Making Lists Funny Quotes

There is no list of rules. There is one rule. The rule is: there are no rules. Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be. Being traditional is not traditional anymore. It’s funny that we still think of it that way. Normalize your lives, people. You don’t want a baby? Don’t have one. I don’t want to get married? I won’t. You want to live alone? Enjoy it. You want to love someone? Love someone. Don’t apologize. Don’t explain. Don’t ever feel less than. When you feel the need to apologize or explain who you are, it means the voice in your head is telling you the wrong story. Wipe the slate clean. And rewrite it. No fairy tales. Be your own narrator. And go for a happy ending. One foot in front of the other. You will make it.

Maybe you should make me a list of people I can kill and ways in which they’re allowed to die,” he said. “You are not funny.” “I’m very funny.

Maybe you should make me a list of people I can kill and ways in which they’re allowed to die,” he said. “You are not funny.” “I’m very funny. Just ask Peaches.

Before you eat the elephant, make sure you know what parts you want to eat.

From Jess: FANG. I've commented your blog with my questions for THREE YEARS. You answer other people's STUPID questions but not MINE. YOU REALLY ASKED FOR IT, BUDDY. I'm just gonna comment with this until you answer at least one of my questions. DO YOU HAVE A JAMAICAN ACCENT? No, Mon DO YOU MOLT? Gross. WHAT'S YOUR STAR SIGN? Dont know. "Angel what's my star sign?" She says Scorpio. HAVE YOU TOLD JEB I LOVE HIM YET? No. DOES NOT HAVING A POWER MAKE YOU ANGRY? Well, that's not really true... DO YOU KNOW HOW TO DO THE SOULJA BOY? Can you see me doing the Soulja Boy? DOES IGGY KNOW HOW TO DO THE SOULJA BOY? Gazzy does. DO YOU USE HAIR PRODUCTS? No. Again,no. DO YOU USE PRODUCTS ON YOUR FEATHERS? I don't know that they make bird kid feather products yet. WHAT'S YOU FAVORITE MOVIE? There are a bunch WHAT'S YOUR FAVORITE SONG? I don't have favorites. They're too polarizing. WHAT'S YOUR FAVORITE SMELL? Max, when she showers. DO THESE QUESTIONS MAKE YOU ANGRY? Not really. IF I CAME UP TO YOU IN A STREET AND HUGGED YOU, WOULD YOU KILL ME? You might get kicked. But I'm used to people wanting me dead, so. DO YOU SECRETLY WANT TO BE HUGGED? Doesn't everybody? ARE YOU GOING EMO 'CAUSE ANGEL IS STEALING EVERYONE'S POWERS (INCLUDING YOURS)? Not the emo thing again. WHAT'S YOUR FAVORITE FOOD? Anything hot and delicious and brought to me by Iggy. WHAT DID YOU HAVE FOR BREAKFAST THIS MORNING? Three eggs, over easy. Bacon. More Bacon. Toast. DID YOU EVEN HAVE BREAKFAST THIS MORNING? See above. DID YOU DIE INSIDE WHEN MAX CHOSE ARI OVER YOU? Dudes don't die inside. DO YOU LIKE MAX? Duh. DO YOU LIKE ME? I think you're funny. DOES IGGY LIKE ME? Sure DO YOU WRITE DEPRESSING POETRY? No. IS IT ABOUT MAX? Ahh. No. IS IT ABOUT ARI? Why do you assume I write depressing poetry? IS IT ABOUT JEB? Ahh. ARE YOU GOING TO BLOCK THIS COMMENT? Clearly, no. WHAT ARE YOU WEARING? A Dirty Projectors T-shirt. Jeans. DO YOU WEAR BOXERS OR BRIEFS? No freaking comment. DO YOU FIND THIS COMMENT PERSONAL? Could I not find that comment personal? DO YOU WEAR SUNGLASSES? Yes, cheap ones. DO YOU WEAR YOUR SUNGLASSES AT NIGHT? That would make it hard to see. DO YOU SMOKE APPLES, LIKE US? Huh? DO YOU PREFER BLONDES OR BRUNETTES? Whatever. DO YOU LIKE VAMPIRES OR WEREWOLVES? Fanged creatures rock. ARE YOU GAY AND JUST PRETENDING TO BE STRAIGHT BY KISSING LISSA? Uhh... WERE YOU EXPERIMENING WITH YOUR SEXUALITY? Uhh... WOULD YOU TELL US IF YOU WERE GAY? Yes. DO YOU SECRETLY LIKE IT WHEN PEOPLE CALL YOU EMO? No. ARE YOU EMO? Whatever. DO YOU LIKE EGGS? Yes. I had them for breakfast. DO YOU LIKE EATING THINGS? I love eating. I list it as a hobby. DO YOU SECRETLY THINK YOU'RE THE SEXIEST PERSON IN THE WHOLE WORLD? Do you secretly think I'm the sexiest person in the whole world? DO YOU EVER HAVE DIRTY THOUGHTS ABOUT MAX? Eeek! HAS ENGEL EVER READ YOUR MIND WHEN YOU WERE HAVING DIRTY THOUGHT ABOUT MAX AND GONE "OMG" AND YOU WERE LIKE "D:"? hahahahahahahahahahah DO YOU LIKE SPONGEBOB? He's okay, I guess. DO YOU EVER HAVE DIRTY THOUGHT ABOUT SPONGEBOB? Definitely CAN YOU COOK? Iggy cooks. DO YOU LIKE TO COOK? I like to eat. ARE YOU, LIKE, A HOUSEWIFE? How on earth could I be like a housewife? DO YOU SECRETLY HAVE INNER TURMOIL? Isn't it obvious? DO YOU WANT TO BE UNDA DA SEA? I'm unda da stars. DO YOU THINK IT'S NOT TOO LATE, IT'S NEVER TOO LATE? Sure. WHERE DID YOU LEARN TO PLAY POKER? TV. DO YOU HAVE A GOOD POKER FACE? Totally. OF COURSE YOU HAVE A GOOD POKER FACE. DOES IGGY HAVE A GOOD POKER FACE? Yes. CAN HE EVEN PLAY POKER? Iggy beats me sometimes. DO YOU LIKE POKING PEOPLE HARD? Not really. ARE YOU FANGALICIOUS? I could never be as fangalicious as you'd want me to be. Fly on, Fang

Julia had been very very good for a very long time, and the funny thing about that was, if you're too good too much of the time, people start to forget about you. You're not a problem, so people can strike you off their list of things to worry about. Nobody makes a fuss over you. They make a fuss over the bad girls.

We all spend our lives kicking the crap out of ourselves for not being this way or that way, not having this thing or that thing, not being like this person or that person. For not living up to some standard we think applies across the board to all of us. We all spend our lives trying to follow the same path, live by the same rules. I think we believe that happiness lies in following the same list of rules. In being more like everyone else. That? Is wrong. There is no list of rules. There is one rule. The rule is: there are no rules. Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be. Being traditional is not traditional anymore. It’s funny that we still think of it that way. Normalize your lives, people. You don’t want a baby? Don’t have one. I don’t want to get married? I won’t. You want to live alone? Enjoy it. You want to love someone? Love someone. Don’t apologize. Don’t explain. Don’t ever feel less than. When you feel the need to apologize or explain who you are, it means the voice in your head is telling you the wrong story. Wipe the slate clean. And rewrite it. No fairy tales. Be your own narrator. And go for a happy ending. One foot in front of the other. You will make it.

Sex and holidays." "Uh, what?" "I'm making a list of things that make you agreeable." I scoffed, pushing my foot into his leg. "And all you got is sex and vacations?" "The length of the list is not my fault." "Are you saying I'm disagreeable?" He raised an eyebrow. "Woman, how stupid do you think I am? You really think I'm answering that? I want to get laid tonight." I pushed him harder. "Watch it, or you might get laid to rest." Braden threw his head back and laughed.

Think back through your experiences and make a bullet point list of funny stories that have happened to you or your friends. Travel, school, college, parties, work, interaction with parents/in-laws, embarrassing situations, etc. Looking at old photos will help to jog memories.

The next morning I told Mom I couldn't go to school again. She asked what was wrong. I told her, “The same thing that’s always wrong.” “You’re sick?” “I'm sad.” “About Dad?” “About everything.” She sat down on the bed next to me, even though I knew she was in a hurry. “What's everything?” I started counting on my fingers: “The meat and dairy products in our refrigerator, fistfights, car accidents, Larry–” “Who's Larry?” “The homeless guy in front of the Museum of Natural History who always says ‘I promise it’s for food’ after he asks for money.” She turned around and I zipped her dress while I kept counting. “How you don’t know who Larry is, even though you probably see him all the time, how Buckminster just sleeps and eats and goes to the bathroom and has no ‘raison d’etre’, the short ugly guy with no neck who takes tickets at the IMAX theater, how the sun is going to explode one day, how every birthday I always get at least one thing I already have, poor people who get fat because they eat junk food because it’s cheaper…” That was when I ran out of fingers, but my list was just getting started, and I wanted it to be long, because I knew she wouldn't leave while I was still going. “…domesticated animals, how I have a domesticated animal, nightmares, Microsoft Windows, old people who sit around all day because no one remembers to spend time with them and they’re embarrassed to ask people to spend time with them, secrets, dial phones, how Chinese waitresses smile even when there’s nothing funny or happy, and also how Chinese people own Mexican restaurants but Mexican people never own Chinese restaurants, mirrors, tape decks, my unpopularity in school, Grandma’s coupons, storage facilities, people who don’t know what the Internet is, bad handwriting, beautiful songs, how there won’t be humans in fifty years–” “Who said there won't be humans in fifty years?” I asked her, “Are you an optimist or a pessimist?” She looked at her watch and said, “I'm optimistic.” “Then I have some bed news for you, because humans are going to destroy each other as soon as it becomes easy enough to, which will be very soon.” “Why do beautiful songs make you sad?” “Because they aren't true.” “Never?” “Nothing is beautiful and true.

Remember at the junior picnic, when someone whipped that dog at Jennifer's head? And Jennifer was laughing, like it was funny? Ted never copped to it, but I know he did it. I saw him. A-hole.' Rachel shakes her head in disgust. 'She probably deals with that kind of crap every day...' 'That's it. I'm going to ask Jennifer if she wants to sit with us today... I don't like those little turds thinking they can make fun of her because she's on the list. Don't they have any respect for the fact that she's a senior? If she's with us, they wouldn't dare say anything.

For now, the Simple Daily Practice means doing ONE thing every day. Try any one of these things each day: A) Sleep eight hours. B) Eat two meals instead of three. C) No TV. D) No junk food. E) No complaining for one whole day. F) No gossip. G) Return an e-mail from five years ago. H) Express thanks to a friend. I) Watch a funny movie or a stand-up comic. J) Write down a list of ideas. The ideas can be about anything. K) Read a spiritual text. Any one that is inspirational to you. The Bible, The Tao te Ching, anything you want. L) Say to yourself when you wake up, “I’m going to save a life today.” Keep an eye out for that life you can save. M) Take up a hobby. Don’t say you don’t have time. Learn the piano. Take chess lessons. Do stand-up comedy. Write a novel. Do something that takes you out of your current rhythm. N) Write down your entire schedule. The schedule you do every day. Cross out one item and don’t do that anymore. O) Surprise someone. P) Think of ten people you are grateful for. Q) Forgive someone. You don’t have to tell them. Just write it down on a piece of paper and burn the paper. It turns out this has the same effect in terms of releasing oxytocin in the brain as actually forgiving them in person. R) Take the stairs instead of the elevator. S) I’m going to steal this next one from the 1970s pop psychology book Don’t Say Yes When You Want to Say No: when you find yourself thinking of that special someone who is causing you grief, think very quietly, “No.” If you think of him and (or?) her again, think loudly, “No!” Again? Whisper, “No!” Again, say it. Louder. Yell it. Louder. And so on. T) Tell someone every day that you love them. U) Don’t have sex with someone you don’t love. V) Shower. Scrub. Clean the toxins off your body. W) Read a chapter in a biography about someone who is an inspiration to you. X) Make plans to spend time with a friend. Y) If you think, “Everything would be better off if I were dead,” then think, “That’s really cool. Now I can do anything I want and I can postpone this thought for a while, maybe even a few months.” Because what does it matter now? The planet might not even be around in a few months. Who knows what could happen with all these solar flares. You know the ones I’m talking about. Z) Deep breathing. When the vagus nerve is inflamed, your breathing becomes shallower. Your breath becomes quick. It’s fight-or-flight time! You are panicking. Stop it! Breathe deep. Let me tell you something: most people think “yoga” is all those exercises where people are standing upside down and doing weird things. In the Yoga Sutras, written in 300 B.C., there are 196 lines divided into four chapters. In all those lines, ONLY THREE OF THEM refer to physical exercise. It basically reads, “Be able to sit up straight.” That’s it. That’s the only reference in the Yoga Sutras to physical exercise. Claudia always tells me that yogis measure their lives in breaths, not years. Deep breathing is what keeps those breaths going.

You’re a goddam funny kid, Clivey,” he said. “I got sixteen grandchildren, and there’s only two of em that I think is gonna amount to duckshit, and you ain’t one of em—although you’re on the runner-up list—but you’re the only one that can make me laugh until my balls ache.

I probably should say that this is what makes you a good traveler in my opinion, but deep down I really think this is just universal, incontrovertible truth. There is the right way to travel, and the wrong way. And if there is one philanthropic deed that can come from this book, maybe it will be that I teach a few more people how to do it right. So, in short, my list of what makes a good traveler, which I recommend you use when interviewing your next potential trip partner: 1. You are open. You say yes to whatever comes your way, whether it’s shots of a putrid-smelling yak-butter tea or an offer for an Albanian toe-licking. (How else are you going to get the volcano dust off?) You say yes because it is the only way to really experience another place, and let it change you. Which, in my opinion, is the mark of a great trip. 2. You venture to the places where the tourists aren’t, in addition to hitting the “must-sees.” If you are exclusively visiting places where busloads of Chinese are following a woman with a flag and a bullhorn, you’re not doing it. 3. You are easygoing about sleeping/eating/comfort issues. You don’t change rooms three times, you’ll take an overnight bus if you must, you can go without meat in India and without vegan soy gluten-free tempeh butter in Bolivia, and you can shut the hell up about it. 4. You are aware of your travel companions, and of not being contrary to their desires/​needs/​schedules more often than necessary. If you find that you want to do things differently than your companions, you happily tell them to go on without you in a way that does not sound like you’re saying, “This is a test.” 5. You can figure it out. How to read a map, how to order when you can’t read the menu, how to find a bathroom, or a train, or a castle. 6. You know what the trip is going to cost, and can afford it. If you can’t afford the trip, you don’t go. Conversely, if your travel companions can’t afford what you can afford, you are willing to slum it in the name of camaraderie. P.S.: Attractive single people almost exclusively stay at dumps. If you’re looking for them, don’t go posh. 7. You are aware of cultural differences, and go out of your way to blend. You don’t wear booty shorts to the Western Wall on Shabbat. You do hike your bathing suit up your booty on the beach in Brazil. Basically, just be aware to show the culturally correct amount of booty. 8. You behave yourself when dealing with local hotel clerks/​train operators/​tour guides etc. Whether it’s for selfish gain, helping the reputation of Americans traveling abroad, or simply the spreading of good vibes, you will make nice even when faced with cultural frustrations and repeated smug “not possible”s. This was an especially important trait for an American traveling during the George W. years, when the world collectively thought we were all either mentally disabled or bent on world destruction. (One anecdote from that dark time: in Greece, I came back to my table at a café to find that Emma had let a nearby [handsome] Greek stranger pick my camera up off our table. He had then stuck it down the front of his pants for a photo. After he snapped it, he handed the camera back to me and said, “Show that to George Bush.” Which was obviously extra funny because of the word bush.) 9. This last rule is the most important to me: you are able to go with the flow in a spontaneous, non-uptight way if you stumble into something amazing that will bump some plan off the day’s schedule. So you missed the freakin’ waterfall—you got invited to a Bahamian family’s post-Christening barbecue where you danced with three generations of locals in a backyard under flower-strewn balconies. You won. Shut the hell up about the waterfall. Sally

I have salt and sugar at home, but I'm paying eighty bucks to have ya'll rub it on my feet. If I want to yell at my sister-in-law about that fact that I just found out I am pregnant, and how my boyfriend, the recovering alcoholic, is still fragile and I don't know if he'll make it, whether I'm going to miscarry like I did before, and a whole other list of shit, like, hell, I don't know, what I'm going to be when I grow up, then I will! And maybe, just maybe, for the eighty bucks you're charging me, I can yell a bit." The woman only blinked as Lacey snickered beside her. "Keep it down and congratulations." "Thanks, and I'll try," Kacey said as the woman walked away. She then turned to Lacey, who was fully laughing at this point. "Really> This is not funny." "Oh, I'm cracking up because if you're already this emotional and bitchy, God help us all once you reach the third Trimester.

FRIDAY, APRIL 2, 1943 Dearest Kitty, Oh my, another item has been added to my list of sins. Last night I was lying in bed, waiting for Father to tuck me in and say my prayers with me, when Mother came into the room, sat on my bed and asked very gently, “Anne, Daddy isn’t ready. How about if I listen to your prayers tonight?” “No, Momsy,” I replied. Mother got up, stood beside my bed for a moment and then slowly walked toward the door. Suddenly she turned, her face contorted with pain, and said, “I don’t want to be angry with you. I can’t make you love me!” A few tears slid down her cheeks as she went out the door. I lay still, thinking how mean it was of me to reject her so cruelly, but I also knew that I was incapable of answering her any other way. I can’t be a hypocrite and pray with her when I don’t feel like it. It just doesn’t work that way. I felt sorry for Mother—very, very sorry—because for the first time in my life I noticed she wasn’t indifferent to my coldness. I saw the sorrow in her face when she talked about not being able to make me love her. It’s hard to tell the truth, and yet the truth is that she’s the one who’s rejected me. She’s the one whose tactless comments and cruel jokes about matters I don’t think are funny have made me insensitive to any sign of love on her part. Just as my heart sinks every time I hear her harsh words, that’s how her heart sank when she realized there was no more love between us. She cried half the night and didn’t get any sleep. Father has avoided looking at me, and if his eyes do happen to cross mine, I can read his unspoken words: “How can you be so unkind? How dare you make your mother so sad!” Everyone expects me to apologize, but this is not something I can apologize for, because I told the truth, and sooner or later Mother was bound to find out anyway. I seem to be indifferent to Mother’s tears and Father’s glances, and I am, because both of them are now feeling what I’ve always felt. I can only feel sorry for Mother, who will have to figure out what her attitude should be all by herself. For my part, I will continue to remain silent and aloof, and I don’t intend to shrink from the truth, because the longer it’s postponed, the harder it will be for them to accept it when they do hear it! Yours, Anne

Christmas Cookie Bonanza?” “Christmas Cookie Bonanza,” I confirm. “You’re making my favorite, right?” Josh gives me puppy-dog eyes, which always makes me laugh, because it’s so un-Josh. “You’re such a dork,” I say, shaking my head. “What’s your favorite?” Peter asks him. “Because I think the list is pretty set.” “I’m pretty sure it’s already on the list,” Josh says. I look from Josh to Peter. I can’t tell if they’re kidding or not. Peter reaches out and tickles Kitty’s feet. “Read us the list, Katherine.” Kitty giggles and rolls over to her notepad. Then she stands up and grandly says, “M&M cookies are a yes, cappuccino cookies are a maybe, Creamsicle cookies are a maybe, fruitcake cookies are a no way--” “Wait a minute, I’m a part of this council too,” Peter objects, “and you guys just turned down my fruitcake cookies without a second thought.” “You said to forget the fruitcake cookies, like, five seconds ago!” I say. “Well, now I want them back under consideration,” he says. “I’m sorry, but you don’t have the votes,” I tell him. “Kitty and I both vote no, so that’s two against one.” My dad pops his head into the living room. “Put me down as a yes vote for the fruitcake cookies.” His head disappears back into the kitchen. “Thank you, Dr. Covey,” Peter crows. He drags me closer to him. “See, I knew your dad was on my side.” I laugh. “You’re such a suck-up!” And then I look over at Josh, and he is staring at us with a funny, left-out look on his face. It makes me feel bad, that look. I scoot away from Peter and start flipping through my books again. I tell him, “The list is still a work in progress. The cookie council will strongly consider your white-chocolate cranberry cookies.” “Greatly appreciated,” Josh says. “Christmas isn’t Christmas without your white-chocolate cranberry cookies.” Kitty pipes up, “Hey, Josh, you’re a suck-up too.” Josh grabs her and tickles her until she’s laughing so hard she has tears in her eyes.

my reworking of that marvellous list. 1. Live as enjoyably as you can within financial reason. 2. If you have a bath, draw an inch or two of cold water and splash about in it. A cold shower will have the same uplifting effect. 3. Never stay up all night watching Netflix Originals about serial killers. 4. DON’T THINK TOO FAR AHEAD. EVENING IS FINE, BUT TOMORROW CAN LOOK AFTER ITSELF. 5. Keep reasonably busy. 6. See as much as you can of the friends who like you, support you and make you laugh. See as little as you can of the friends who judge you, compare you to others and tire you (and don’t pretend you don’t know who they are). 7. Apply the same rules to casual acquaintances. If your instincts tell you they are toxic, walk away and don’t look back. 8. If you are low in the water, do not pretend that you aren’t. It makes it so much worse, and A STIFF UPPER LIP ONLY GIVES YOU A SORE JAW. 9. Good coffee and tea are a genuine help. 10. DO NOT UNDER ANY CIRCUMSTANCES OR FOR ANY REASON AT ANY TIME COMPARE YOURSELF TO ANYONE ELSE. 11. Cultivate a gentle, healthy pessimism. It can result in more nice surprises. 12. Avoid drama about what is wrong with the world (unless it is funny), emotionally powerful music, other sad people, and anything likely to make you feel anxious or that you are not doing enough. 13. RANDOM ACTS OF KINDNESS ARE HUMAN ANTIDEPRESSANTS. 14. Form a close bond with a local tree. 15. Make the room you most like sitting in as much of a comfy nest as you can. 16. Listen to David Attenborough. 17. STOP JUDGING YOURSELF. STOP PUNISHING YOURSELF. IT’S NOT YOUR FAULT. 18. Keep warm. 19. Think as much as you can about space, infinity and the beyond. Anything that much bigger than you can be very relaxing. 20. Trust me.

Try any one of these things each day: A) Sleep eight hours. B) Eat two meals instead of three. C) No TV. D) No junk food. E) No complaining for one whole day. F) No gossip. G) Return an e-mail from five years ago. H) Express thanks to a friend. I) Watch a funny movie or a stand-up comic. J) Write down a list of ideas. The ideas can be about anything. K) Read a spiritual text. Any one that is inspirational to you. The Bible, The Tao te Ching, anything you want. L) Say to yourself when you wake up, “I’m going to save a life today.” Keep an eye out for that life you can save. M) Take up a hobby. Don’t say you don’t have time. Learn the piano. Take chess lessons. Do stand-up comedy. Write a novel. Do something that takes you out of your current rhythm. N) Write down your entire schedule. The schedule you do every day. Cross out one item and don’t do that anymore. O) Surprise someone. P) Think of ten people you are grateful for. Q) Forgive someone. You don’t have to tell them. Just write it down on a piece of paper and burn the paper. It turns out this has the same effect in terms of releasing oxytocin in the brain as actually forgiving them in person. R) Take the stairs instead of the elevator. S) I’m going to steal this next one from the 1970s pop psychology book Don’t Say Yes When You Want to Say No: when you find yourself thinking of that special someone who is causing you grief, think very quietly, “No.” If you think of him and (or?) her again, think loudly, “No!” Again? Whisper, “No!” Again, say it. Louder. Yell it. Louder. And so on. T) Tell someone every day that you love them. U) Don’t have sex with someone you don’t love. V) Shower. Scrub. Clean the toxins off your body. W) Read a chapter in a biography about someone who is an inspiration to you. X) Make plans to spend time with a friend. Y) If you think, “Everything would be better off if I were dead,” then think, “That’s really cool. Now I can do anything I want and I can postpone this thought for a while, maybe even a few months.” Because what does it matter now? The planet might not even be around in a few months. Who knows what could happen with all these solar flares. You know the ones I’m talking about. Z) Deep breathing. When the vagus nerve is inflamed, your breathing becomes shallower. Your breath becomes quick. It’s fight-or-flight time! You are panicking. Stop it! Breathe deep. Let me tell you something: most people think “yoga” is all those exercises where people are standing upside down and doing weird things. In the Yoga Sutras, written in 300 B.C., there are 196 lines divided into four chapters. In all those lines, ONLY THREE OF THEM refer to physical exercise. It basically reads, “Be able to sit up straight.” That’s it. That’s the only reference in the Yoga Sutras to physical exercise. Claudia always tells me that yogis measure their lives in breaths, not years. Deep breathing is what keeps those breaths going.

Skip, that’s one of about forty things on my list. It isn’t funny anymore. You’re fucking up on a regular basis. You miss deadlines, you libel people, you invent ludicrous facts and put them in the paper. I’ve got a lawyer downstairs who does nothing but fight off litigation against your column. We’ve had to print seven retractions in the last four months—that’s a new record, by the way. No other managing editor in the history of this newspaper can make that claim.

For the past three months I've been lodged in the staring-out-the-window-and burning-toast stage of grief. According to Dr. Rupert, I had a depressive breakdown brought on by grief...as though showing up at the office in your bathrobe is perfectly understandable. I'm not afraid of dying. I'm afraid of everyone else dying and leaving me behind. You don't feel as though you're having a conversation, ore as though you're listening to a book on tape, the title "Steve the Sales Guy Goes on a Dinner Date". Isn't there some way around having to start this new life without my husband? I can't return Crystal as though she's an appliance that broke before the warranty expired. I'm significant otherless. By the time he calls, maybe I'll be a ndw person with self-confidence and cute comebacks. Straight hair, a better job, a smaller waistline. How could I have managed to lose my husband, my job, my house, and my ass all in one year? I'm so eager for intimacy, I would date a tree. It's a myth that people experience grief for a certain amount of time and then they're over it. Nine of the fifteen pounds I want to lose cling to me like an overprotective mother who doesn't want me to take my pants off until I'm married again. Good-riddance list. It's a list of all the stuff you don't like about a guy. You're supposed to make it when you break up with someone. It's funny how you don't have to be related to someone to love them like family. Dangerous rebound guy. My grief is diminished, but it feels permanent, like a scar. Another grief gold star. Marion & Crystal moved in with me. How can I live happily ever after without loving someone again?

I want to make this work, Pippa. I knew we met for a reason.” His breath is warm on my face as he whispers, “I can’t not be with you.” I close my eyes and absorb his words. He wants to make this work. I want to make this work. It will. Somehow. “You really like me that much?” I hear him swallow. “I’m not sure like is a strong enough word.” I lift my chin until our lips meet in a sweet, gentle kiss. And then I ruin it when I surrender to another giggle fit. He leans away to look at me, alarmed. “Why is that funny?” “No no no, I’m not laughing at you.” I stroke his wrist with my thumb. “It’s just…I actually brought a guy home from Italy. This is crazy.” He relaxes a little. “What do you mean?” “Remember when I told you about that list of goals Morgan had me write out at the beginning of my trip?” “Yeah.” “Ugh, this is going to seem so stupid to you.” I pause to get the last bit of laughter out, preparing myself for what I’m about to reveal to him. “One of my goals was to fall in love with an Italian.” The dimples pop in his cheeks before he draws out, “Reaaally?” “I was going to fall in love and bring him home with me when summer was over. But I just had to eat gelato before dinner, and there you were, throwing me off course on my first day in the country.” Now he laughs. “So I foiled your master plan, huh?” he asks, and I nod with pouty lips. “Am I that hard to resist?” He straightens, smoothing out the front of his shirt. “Well, you kept popping up everywhere! How was I supposed to fall in love with anyone else?” My hands are shaking so I slide them underneath me. “It was a silly game anyway.” “I don’t--wait.” Color spreads through his cheeks to the tips of his ears. “Are you saying you’re in love with me?” Is that what I was saying? Am I in love with him? I’m mute. All I can do is stare at him, soak him up. Darren gets a spacey look on his face as he pats at the surface of the water with his feet, mumbling something that sounds like, “Oh, my parents are gonna love this story.

PAUL: It was great at the beginning. I could speak the language almost fluently after a month and the people were fantastic. They’d come out and help us. Teach us songs. Man, we thought it was all going so well. But we got all the outhouses dug in six months and we had to stay there two years, that was the deal. And that’s when we began to realize that none of the Nglele were using these outhouses. We’d ask them why and they’d just shrug. So we started watching them very carefully and what we found out was the Nglele use their feces for fertilizer. It’s like gold to them. They thought we were all fucking crazy expecting them to waste their precious turds in our spiffy new outhouses. Turns out they’d been helping us because they misunderstood why we were there. They thought it was some kind of punishment and we’d be allowed to go home after we finished digging the latrines, that’s why they were helping us and then when we stayed on they figured we must be permanent outcasts or something and they just stopped talking to us altogether. Anyway, me and Jeff, the guy I told you about, we figured maybe we could salvage something from the fuckup so we got a doctor to make a list of all the medicines we’d need to start a kind of skeleton health program in Ngleleland and we ordered the medicine, pooled both our salaries for the two years to pay for it. Paid for it. Waited. Never came. So we went to the capital to trace it and found out this very funny thing. The Minister of Health had confiscated it at the dock, same man who got our team assigned to the Nglele Tribal Territories in the first place. We were furious, man, we stormed into his office and started yelling at him. Turned out to be a real nice guy. Educated in England, British accent and everything. Had this office lined with sets of Dickens and Thackeray all in leather bindings. Unbelievable. Anyway, he said he couldn’t help us about the medicine, he’d been acting on orders from higher up, which we knew was bullshit, then he said he really admired our enthusiasm and our desire to help his people but he wanted to know just out of curiosity, if we’d managed to start the medical program and save a thousand lives, let’s say, he wanted to know if we were prepared to feed and clothe those thousand people for the next ten years, twenty years, however long they lived. He made us feel so goddamned naive, so totally helpless and unprepared, powerless. We went out of there, got drunk, paid the first women we could find and spent the rest of the week fucking our brains out. And then for the next year and two months we just sat around in Ngleleland stoned out of our minds counting off the days we had left before we could go home. Anyway, since you asked, that’s what the Peace Corps was like.

Create New Pictures We can create new mental movies whenever we choose to do so. And when we develop (and concentrate on) new images that evoke powerful feelings and sensations, we’ll act in ways that support those new pictures! So, the first step is to create an image of your desired outcome. You are limited only by your imagination. As you know, most people are terrified about public speaking. In survey after survey, it is listed as the #1 fear that people have—ranked ahead of the fear of death! So, when most people are asked to even consider making a speech, what kinds of pictures do they run through their minds? They see themselves standing nervously in front of the audience. Perhaps they’re having trouble remembering what they want to say. Run these images over and over on your mental screen and you can be sure that you won’t have much success as a speaker! Instead, form a picture in your mind in which you’re confidently giving your presentation. The audience members are listening to your every word. You look sharp. Your delivery is smooth. You tell a funny story and the audience is laughing. At the end, you get a warm round of applause. People come up afterward to congratulate you. Do you see how these kinds of mental images can help you to become a better speaker? Recognize, however, that the pictures in your mind are not fulfilled overnight. But, by being patient and by persistently focusing on these mental images, you’ll automatically start acting in ways that support your vision.

It's funny, but when I was little, before I'd go to sleep my mom would do this routine with me where she'd tell me to think of pretty things. I would close my eyes and she would run her fingers over my cheeks and across my brow. And we'd go through this list. I think it was a way of preventing nightmares — and it would always be, you know, pussycats and puppy dogs and balloons at the zoo. Sometimes she'd mention yellow submarines, stars in the sky, blackbirds flying overhead, trees in Central Park, and even — believe it or not — that on Saturday I would get to see Daddy. Nothing that extraordinary, but when you're four years old, it's cats and dogs that make life worth living. And I kind of think it's maybe not so different now.

Bucket list,” Julie said in session as we tried to envision her Holland. “It’s such a funny term, isn’t it?” I had to agree. What do we want to do before we kick the bucket? Often people think about bucket lists when somebody close to them dies. That’s what happened for Candy Chang, an artist who, in 2009, created a space on a public wall in New Orleans with the prompt Before I die _____. Within days the wall was completely filled. People wrote things like Before I die, I want to straddle the international dateline. Before I die, I want to sing for millions. Before I die, I want to be completely myself. Soon the idea spawned over a thousand such walls all over the world: Before I die, I would like to have a relationship with my sister. Be a great dad. Go skydiving. Make a difference in someone’s life. I don’t know if people followed through, but based on what I’ve seen in my office, a good number may have had momentary awakenings, done a little soul-searching, added more to their lists—and then neglected to tick things off. People tend to dream without doing, death remaining theoretical.

sauna will help clear your body of nicotine and make quitting smoking easier.

have to be able to fight, you have to be funny, and you have to be good at sex. Beneath the three Fs are our deepest human yearnings: fighting equates to safety, security, and physical survival. Being funny equates to joy, happiness, and freedom from all negativity. And being good at sex equates to the promise of love. And encompassing these qualities, the biggest movie stars make the biggest movies in the world. Movie stars put asses in seats. The next obvious question was What are the key elements of the biggest movies? JL grabbed a list of the top-ten-grossing movies of all time to see if we could determine a pattern. And it was crystal clear: Ten out of the top ten films of all time had special effects. Nine out of ten had special effects and creatures. Eight out ten had special effects, creatures, and a romantic storyline. (We would ultimately discover that all of the top ten movies were about love, but we didn’t notice that back then.) We knew what we were looking for. Now, we just had to go find it and convince whoever had it to give it to us.

Your agency bio lists that you enjoy "tightly plotted novels" told from "a distinct point of view" with "dynamic, engaging characters" that make you "laugh or cry." Given that my novel is, in fact, a book, I believe it would be the perfect fit for your list.

Atticus: I've been working there four fucking weeks! I'm going to be eating ramen noodles for the rest of my life. Asher: Never tried them. Atticus: Dude, fucking disgusting. Trust me. Asher: Matilda's making roast au jus for dinner tonight with those homemade Yorkshire puddings you like. Atticus: I hate you. Loathe. Despise. Basically every synonym for hate there is. Asher: Call me? My phone rang a minute later, and I whined long and loud into the receiver in place of saying hello. I'd been accused of being overly dramatic in the past. There might be some truth behind it. Asher chuckled. "You're pathetic." "Why have you not run away with me? We've been separated. I can't stand it. It's like the individual cells in my body are trying to divide again and make another you. It hurts. I can't do it twice." I whimpered again for emphasis. "Ash, I'm screwed, and not in the bend me over the hood of the Jag and pound my ass type of way. The bad way. The painful way. The oh-crap-my-bank-account-is-in-the-negative way. I'm fast running out of ideas, and you're over there living the high life and eating roast au jus with my goddamn Yorkshire puddings." "I get the sense you're trying to tell me something, but whatever it is, it's getting lost in translation. You're rambling. What's going on? Speak-a the English. What's the problem?" "What isn't the problem? I'm poor and miserable. I was not ready for adulthood this soon. Tell Mom and Dad it was all lies. It was a phase. I'm over it. Ha, good joke, right?" "Riiight, and how do you propose I magically make the burned image of your mouth around Ryan Vector's cock disappear from Matilda's mind?" "Fuck. You know what? We don't need a housekeeper. Fire her ass! Tell Mom and Dad she's a big fat liar who lies and hates me. Tell them she's stealing from them. She's an illegal immigrant! No, tell them, she's a housekeeper by day and a hooker by night. I saw her walking the streets of Fifth Avenue after sundown in a mini skirt and fishnet stockings." I paused, envisioning our sixty-year-old housekeeper/used-to-be-nanny in that kind of attire. Asher and I both audibly ewwed at the exact same time. "Dude, that's fucking gross as shit, and you know it. I just threw up in my mouth. Why would you put that image in my head?" "I regret many of my life decisions. Add it to the list. Ash, I'm serious. Just make something up. Get rid of her. We don't need a housekeeper, and we're long past requiring a nanny. Especially one who walks into rooms without knocking. What was she thinking?" "The door wasn't closed." "Not the time, Ash!" "Okay, so let's pretend for five minutes Matilda dies in a horrible car crash." "We could make that happen.

Gulliver’s Travels by Jonathan Swift Instead: The Life and Opinions of Tristram Shandy, Gentleman by Laurence Sterne Why Swift's dreary satire is routinely inflicted on high school English classes is a mystery to me. Tristram Shandy at least has the virtue of occasionally being funny. It's also deeply weird: postmodern 200 years before postmodernism, with a deeply unreliable narrator, typographic trickery (a death early in the book is followed by a solid-black page), and a list of character names that would make Pynchon jealous (Dr. Slop, Billy Le Fever, and a certain Hafen Slawkenbergius). It is an important achievement in the history of the novel, a reminder that literature is an ongoing experiment—which means you should treat it like Don Quixote and read the first half before calling it a day. One can admire the pyramids without feeling the need to scale them.

Comedic characters are much simpler. You don’t want to write a long, detailed bio for a comedic character. You just want to list 1–3 traits. Comedic characters aren’t meant to seem real. They’re merely meant to represent a fundamental flaw that all human beings share. We can all relate to a comedic character who symbolizes one of our core weaknesses. Laughing at them allows us to laugh at ourselves and the inherent foibles that make us all alike. Readers don’t see comedic characters as real, and they don’t want to. They expect them to be little more than symbols.

Why would she make a list like this? Why would she write it down? And why on earth does it hurt so much to read it?

He was making up for it now, even if only to himself, because he still felt impelled to put on a good face for the world, it seemed bad manners to do otherwise. 'If you can't say something nice.', his mother had tutored him, 'then don't say anything at all.' The hair was real. Crystal had no idea who it had once belonged to. She'd worried it might have come from a corpse but her hairdresser said, 'Nah, from a temple in India. The women shave their heads for some kind of religious thing and the monks sell it.' That's how Crystal referred to it - 'Got your head stuck in a book again, Harry?' It would be funny if his head did actually get stuck in a book. Her heart wasn't shattered, just cracked, although cracked was bad enough. "Are you Mrs Bragg?' Reggie asked. "Maybe," the woman said. Well, you either are or you aren't. Reggie thought. You're not Schrodinger's cat. What do you call a nest of lesbians? A dyke eyrie. "Great,' she said, so he knew she wasn't listening. An increasing number of people, Jackson had noticed lately, were not listening to him. Dogs, you know, stay by their master's side after they've died. Fido, Hachiko, Ruswrap, Old Shep, Squeak, Spot. There was a list on Wikipedia. I am the repository of useless knowledge. Jackson had never really seen the point of existential angst. if you didn't like something you changed it and if you couldn't change it you sucked it up and soldiered on, one foot after the other. ('Remind me not to come to you for therapy,' Julia said.) This was better, Jackson thought, all he had to do was utilize the lyrics from country songs, they contained better advice than anything he could conjure up himself. Best to avoid Hank, though - 'I'm so lonesome I could cry. I'll never get out of this world alive. I don't care if tomorrow never comes. Poor old Hank, not good mental fodder of a man who had just tried to jump off a cliff. 'Diaeresis - the two little dots above the "e", its not an umlaut. Reggie thought if a day would ever goes by when she is not disappointed in people. "Jesus Christ, Crystal,' he said, dropping the baseball bat and pulling off his shoes, prepare to jump in and save Tommy. So he could kill him later.

REALITY… Sometimes people in my dreams say crazy dumb stuff because they forget I’m in a wheelchair. Hey, I don’t blame ’em. I’d like to forget it, too. But I can’t. Of course, I keep hoping that one day I’ll see a commercial for a new wonder drug called something like Spinulax that will magically make me walk again. Unfortunately, it would probably come with a list of gross side effects like all those other pills they advertise on TV: “Spinulax may cause constipation and diarrhea. Not to mention projectile vomiting. And sudden death syndrome—as in, oops, sorry, you’re dead.

Yes, I know your reputation,” he continued. “So when we started heating up, I knew something might be wrong. That’s why I asked if you’d been drinking. Even when you said no, I wasn’t sure, but, hell, of course I wanted to think you were just that into me.” Definitely a valid point. “And, let’s be totally honest. If a guy gives a girl a roofie, he’s not looking for a make-out session. If my hands weren’t wandering by that point, they weren’t going to.” He shifted on the branch. “I wish I could prove I didn’t do it, Maya, but I can’t. I can only say that it doesn’t make sense. I’d risk getting the crap beat out of me by Daniel, becoming a total social outcast, and maybe even getting arrested and losing Annie. As much as I like you, one make-out session isn’t worth that. And I do like you, meaning one make-out session definitely isn’t worth that if it’d be the last one I’d ever get.” He looked at me, like he was expecting to see something in my face, and when he didn’t, he frowned. “I do like you, Maya. You get that, right?” “Why?” His frown deepened. “Why what?” “Why do you like me?” He laughed. “Do you want a list? Smart, pretty, funny--” “That’s not what I--” I shook my head. “Never mind.

Make a list of some Secret Shifters to have up your sleeve. By Secret Shifters, I mean things that can change your feelings in a snap. It might be beautiful memories, future events, funny moments, nature, a person you love, your favorite music. Then if you find yourself angry or frustrated or not feeling good, turn to your Secret Shifters list and focus on one of them. Different things will shift you at different times, so if one doesn’t work, go to another. It only takes a minute or two of changing focus to shift yourself and shift your frequency.

Choose a dojo. There’s Ross Jeffries and the school of Speed Seduction, where subliminal language patterns are used to get a girl aroused. Or Mystery and the Mystery Method, in which social dynamics are manipulated to snag the most desirable woman in a club. Or David DeAngelo and Double Your Dating, in which he advocates keeping the upper hand over a woman through a combination of humor and arrogance that he calls cocky funny. Or Gunwitch and Gunwitch Method, in which the only thing students have to do is project animalistic sexuality and escalate physical contact until the woman stops them. His crude motto: “Make the ho say no.” Or there’s David X, David Shade, Rick H., Major Mark, and Juggler—the newest guru on the scene, who appeared online one day claiming he could pick up women better and faster than any other PUA simply by reading his grocery list. Then there are the inner-circle teachers, like Steve P. and Rasputin, who reveal their techniques only to those they deem worthy. Yes, there are plenty of mentors to choose from, each with his own methods and disciples, each operating under the belief that his way is the way. And the giants do battle constantly

When you feel overwhelmed or unfocused, what do you do? In my photos on my phone, I made an album called “calm.” I have photos and videos of my animals, funny pictures, memes, inspiring quotes, articles about neurology, gratitude lists, all sorts of things that make me smile and reconnect to my source. It’s like my own personal digital Zen museum.