Makeup Transformation Quotes

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Her seductive power, however, did not lie in her looks [...]. In reality, Cleopatra was physically unexceptional and had no political power, yet both Caesar and Antony, brave and clever men, saw none of this. What they saw was a woman who constantly transformed herself before their eyes, a one-woman spectacle. Her dress and makeup changed from day to day, but always gave her a heightened, goddesslike appearance. Her words could be banal enough, but were spoken so sweetly that listeners would find themselves remembering not what she said but how she said it.
Robert Greene (The Art of Seduction)
Your mental make-ups are the contents of your everyday thinking; they carry a charge that can either transform, reform or destroy you. Watch your thoughts, they determine your life!
Israelmore Ayivor (The Great Hand Book of Quotes)
The only woman's body I had studied, with ever-increasing apprehension, was the lame body of my mother, and I had felt pressed, threatened by that image, and still feared that it would suddenly impose itself on mine. That day, instead, I saw clearly the mothers of the old neighborhood. They were nervous, they were acquiescent. They were silent, with tight lips and stooping shoulders, or they yelled terrible insults at the children who harassed them. Extremely thin, with hollow eyes and cheeks, they lugged shopping bags and small children who clung to their skirts and wanted to be picked up. And, good God, they were ten, at most twenty years older than me. Yet they appeared to have lost those feminine qualities that were so important to us girls and that we accentuated with clothes, with makeup. They had been consumed by the bodies of husbands, fathers, brothers, whom they ultimately came to resemble, because of their labors or the arrival of old age, of illness. When did that transformation begin? With housework? With pregnancies? With beatings?
Elena Ferrante (The Story of a New Name (The Neapolitan Novels, #2))
Your life success is well designed by the mental transformation you experience. That mental transformation guides you to construct powerful decisions. You can't live life so well without mental make-ups.
Israelmore Ayivor (The Great Hand Book of Quotes)
Even furious, Mrs. M looked put together. Luce had grown up with women like her: showgirls and burlesque performers who understood the transformational power of vivid makeup and structurally sound underwear.
Daryl Gregory (Album of Dr. Moreau)
After I nodded, she continued. “We can no longer express with words our emotional states, our revelations, our transformations. Words fail. We are in the very beginning stages of what might take years or even decades of transition. The human race is developing a Universal Language. The practices that will assist humanity—and assist you—in reaching this higher communication will include all the things I'll share with you: vocal exploration, meditation, and energetic practices such as chi gong and yoga. Through these techniques, you are going to completely overhaul your nervous system and your energetic makeup to allow the emergence of this language within you.
Dielle Ciesco (The Unknown Mother: A Magical Walk with the Goddess of Sound)
Individuals blind to the sexual opposite within them, be they men or women, never realise that the partner they choose is chosen because he or she bears some resemblance to the anima or animus. The anger and hurt felt at the 'true discovery' of the partner's failings is really anger and hurt directed at oneself; and this would become apparent, were one to see the dark figure within one's own unconscious impelling one into a particular relationship. Like always attracts like; rather than railing at the partner, one should take a long, close look at one's own psychic makeup. But it is easier to complain bitterly --- to analysts, marriage counsellors, and also astrologers --- that yet another relationship has collapsed and yet another partner has proved to be a bad choice. It is also fashionable to blame this on the failures of the parent of the opposite sex; but the past continues to live within a person not only because in some way it is part of his own substance, but also because he permits it to do so. When a disastrous relationship occurs once, we may fool ourselves into believing it is chance; when it occurs twice, it has become a pattern, and a pattern is an unmistakable indication that the anima or animus is at work in the unconscious, propelling the helpless ego into relationships or situations which are baffling, painful, and frighteningly repetitive. Again, it is much wiser to look within oneself for the source of the pattern, rather than at the inherent failure of the opposite sex. For these destructive patterns are the psyche's way of making itself known, although great effort is often required to fulfil its demand for transformation. And great sacrifices also are required - of such precious commodities as one's pride, one's self-image, one's self-righteousness.
Liz Greene (Relating: An Astrological Guide to Living With Others on a Small Planet)
This “waking sleep” is also the starting point for the crucial process of waking up. The ability to wake up is not only possible, but also an inherent part of being human. We fall asleep as we come into this world and acquire a personality, but the potential for conscious growth and transformation is part of our makeup. In fact, many ancient wisdom traditions say that this task of waking up to become aware of who we are represents the purpose of human life on earth.
Beatrice Chestnut (The Complete Enneagram: 27 Paths to Greater Self-Knowledge)
Back then, I didn’t understand that what was happening in my house was not happening in everyone’s house at night, when the doors were shut and the blinds were drawn. It took me just as long to sort out my physical self—how to dress in a way that flattered my shape, how to do my hair and makeup (or pay professionals to do it), how to be in a body, in the world. It took time before I could take all that pain and use it; transform all that loneliness and isolation and shame into stories.
Jennifer Weiner (Hungry Heart: Adventures in Life, Love, and Writing)
As I slowly, thoroughly wash the makeup from my face and put my hair in its braid, I begin transforming back into myself. Katniss Everdeen. A girl who lives in the Seam. Hunts in the woods. Trades in the Hob. I stare in the mirror as I try to remember who I am and who I am not.
Suzanne Collins (Hunger Games)
people are always trying to brush off the things that women love, like fashion and makeup, as superficial or frivolous. But they’re not, because for some people, those things are armor they put on to feel more confident in a world that can sometimes feel cruel. They’re transformative and empowering.
Meg Cabot (Enchanted to Meet You)
The only tragic part of the making of La Belle et la Bête was Jean Marais's terrible make-up which used to take five hours and from which he emerged as though after a surgical operation. Laurence Olivier said to me one day that he would never have had the strength to undergo such torture. I maintain that it took Marais's passion for his profession and his love for his dog to have persisted with such fortitude to pass from the human race into the animal one. What was in fact due to the genius of an actor was ascribed by the critics to the perfection of a mask. But there was no mask, and to live the part of the beast, Marais in his dressing-room went through the terrible phases of Dr. Jekyll's transformation into Mr. Hyde.
Jean Cocteau (Cocteau on the Film)
For no obvious reason, I began to look closely at the women on the stradone. Suddenly it seemed to me that I had lived with a sort of limited gaze: as if my focus had been only on us girls, Ada, Gigliola, Carmela, Marisa, Pinuccia, Lila, me, my schoolmates, and I had never really paid attention to Melina’s body, Giuseppina Pelusi’s, Nunzia Cerullo’s, Maria Carracci’s. The only woman’s body I had studied, with ever-increasing apprehension, was the lame body of my mother, and I had felt pressed, threatened by that image, and still feared that it would suddenly impose itself on mine. That day, instead, I saw clearly the mothers of the old neighborhood. They were nervous, they were acquiescent. They were silent, with tight lips and stooping shoulders, or they yelled terrible insults at the children who harassed them. Extremely thin, with hollow eyes and cheeks, or with broad behinds, swollen ankles, heavy chests, they lugged shopping bags and small children who clung to their skirts and wanted to be picked up. And, good God, they were ten, at most twenty years older than me. Yet they appeared to have lost those feminine qualities that were so important to us girls and that we accentuated with clothes, with makeup. They had been consumed by the bodies of husbands, fathers, brothers, whom they ultimately came to resemble, because of their labors or the arrival of old age, of illness. When did that transformation begin? With housework? With pregnancies? With beatings? Would Lila be misshapen like Nunzia? Would Fernando leap from her delicate face, would her elegant walk become Rino’s, legs wide, arms pushed out by his chest? And would my body, too, one day be ruined by the emergence of not only my mother’s body but my father’s? And would all that I was learning at school dissolve, would the neighborhood prevail again, the cadences, the manners, everything be confounded in a black mire, Anaximander and my father, Folgóre and Don Achille, valences and the ponds, aorists, Hesiod, and the insolent vulgar language of the Solaras, as, over the millenniums, had happened to the chaotic, debased city itself? I
Elena Ferrante (The Story of a New Name (The Neapolitan Novels, #2))
That night Serena dressed to meet Zahi. She used a metallic green eye shadow on the top lids and the outer half of the bottom lids so that her eyes looked like a jungle cat's. Two coats of black mascara completed them, and then she smudged a light gold gloss on her lips. She took a red skirt from the closet. The material was snakelike, shimmering black, then red. She slipped it on and tied the black strings of a matching bib halter around her neck and waist. She painted red-and-black glittering flames on her legs and rubbed glossy shine on her arms and chest. Finally, she took the necklace she had bought at the garage sale and fixed it in her hairline like the headache bands worn by flappers back in the 1920's. The jewels hung on her forehead, making her look like an exotic maharani. She sat at her dressing table and painted her toenails and fingernails gold, then looked in the mirror. A thrill jolted through her as it always did. No matter how many times she saw her reflection after the transformation, her image always astonished her. She looked supernatural, a spectral creature, green eyes large, skin glowing, eyelashes longer, thicker. Everything about her was more forceful and elegant- an enchantress goddess. She couldn't pull away from her reflection. It was as if the warrior in her had claimed the night.
Lynne Ewing (Into the Cold Fire (Daughters of the Moon, #2))
Have patience . . . We are not the masters of our own feelings of attraction or revulsion; these come from places in ourselves over which we have little or no control. All we can do is try not to follow inclinations which make for barriers within the community. We have to hope that the Holy Spirit will come to forgive, purify and trim the rather twisted branches of our being. Our emotional makeup has grown from a thousand fears and egoisms since our infancy, as well as from signs of love and the gift of God. It is a mixture of shadow and light. And so it will not be straightened out in a day, but will take a thousand purifications and pardons, daily efforts and above all a gift of the Holy Spirit which renews us from within. It is a long haul to transform our emotional makeup so that we can really start loving our enemy. We have to be patient with our feelings and fears; we have to be merciful to ourselves. If we are to make the passage to acceptance and love of the other - all the others - we must start very simply, by recognizing our own blocks, jealousies, ways of comparing ourselves to others, prejudices and hatreds. We have to recognize that we are poor creatures, that we are what we are. And we have to ask our Father to forgive and purify us. It is good, then, to speak to a spiritual guide, who perhaps can help us to understand what is happening, strengthen us in our efforts and help us discover God's pardon.
Jean Vanier (Community and Growth)
As with the first Nightmare, we shot a couple of interesting scenes that didn’t make it into the final cut, most notably one featuring a female Freddy. One of the kids in the hospital has a Freddy dream in which he’s being seduced by a sexy nurse. The nightmare evolves into a kinky S&M fantasy, but becomes less M and more S when the ropes that bind the kid to the bed become Freddy tongues, and the nurse’s face morphs into Freddy’s, but her topless torso, which features a pair of perfect Playboy breasts, remains smooth and inviting… that is, for a moment. All of a sudden, the veins in her areolas come to life and turn into Freddy-like burn scars and snake up her cleavage, past her neck, and onto her face. (I’m pretty sure Kevin enjoyed the four hours it took to apply makeup to those tits.) This troubling, erotic transformation didn’t make the final cut for some reason. Occasionally I find myself signing bootleg stills from the missing sequence. Especially in Europe. Ooh la la!
Robert Englund (Hollywood Monster: A Walk Down Elm Street with the Man of Your Dreams)
Just then, I notice Mrs. Mulgrave giving the younger woman beside her a slight push in my direction. "This is my daughter, Maisie. She will be your maid." "Maisie?" I can't help blurting out in astonishment. I hardly recognize her. The past seven years have transformed Maisie from a plain preteen into a beautiful young adult. I didn't expect her to be so... pretty. She wears a black tee with black pants, but the simple clothing and lack of makeup only enhances her looks. She has heavy-lidded deep brown eyes, clear skin with the hint of a tan, the kind of plush pink lips that housewives in my New York hometown would pay good money for, and long brown hair highlighted with strands of gold. Her only adornments are a thick wristwatch and a rectangular pendant hanging on a chain around her neck. I feel a pang of sympathy as I look from mother to daughter. If Maisie's luck had been different---if she'd been born to parents like the Marinos---she could have had the world at her feet, instead of being shut up in a house working as a maid.
Alexandra Monir (Suspicion)
But ‘narcissistic’ may be a fair judgement of Finnegans Wake if we can see that narcissism can be productive. For it was Joyce’s reflective self-absorption that produced the text’s own dramatic writings, that assessed and reassessed itself, that kept putting on make-up, pushing itself towards a teasing perfection that reality could not match. And its narcissism results partly in a transformation into something rich and strange, that puts itself beyond total transmission and communication, escaping our hermeneutic clutches, slipping out, fading, fay, before our eyes.
Finn Fordham (Lots of Fun at Finnegans Wake: Unravelling Universals)
Make-up—making a face—is indeed a denial of the real face, but a gallant effort to get a little closer to others by transforming the expression. But when a woman’s make-up obtains the desired effect, is she jealous of it? Women do not particularly seem to be. It is a very curious thing. Why do deeply jealous women not show the slightest reaction to others who have imitated their faces? Is it a lack of imagination, or a spirit of self-sacrifice? Or is it that they have an excess of self and imagination, and that the distinction between self and others has ceased to exist?
Kōbō Abe (The Face of Another)
Only a simple black pencil will do for making a notation of a benchmark. Ink will run, be dissolved by the tree sap, be washed away by rain, dew, fog, and snow. Nothing as artificial as ink will do for recording eternity and immortality. Graphite is carbon that has been subjected to enormous pressure for millions of years and that might have become coal or diamonds. Instead, however, it has been transformed into something more precious than a diamond; it has become a pencil that can record all that it has seen… A pencil is a greater miracle than a diamond, although the chemical make-up of graphite and diamond is identical.
Varlam Shalamov (Kolyma Tales)
Each time we tackle something with joy, each time we open our eyes toward a yet untouched distance, we transform not only this and the next moment, but we also rearrange and gradually absorb the past inside of us. We dissolve the foreign body of pain of which we know neither its actual consistency and makeup nor how many (perhaps) life-affirming stimuli it imparts, once it has been dissolved, to our blood! Death, especially the most completely felt and experienced death, has never remained an obstacle to life for a surviving individual, because its innermost essence is not contrary to us (as one may occasionally suspect), but it is more knowing about life than we are in our most vital moments. I always think that such a great weight, with its tremendous pressure, somehow has the task of forcing us into a deeper, more intimate layer of life so that we may grow out of it all the more vibrant and fertile. I gained this experience very early on through various circumstances, and it was then confirmed from pain to pain: What is here and now is, after all, what has been given and is expected of us, and we must attempt to transform everything that happens to us into a new familiarity and friendliness with it. For where else should we direct our senses, which after all have been exquisitely designed to grasp and master what is here?
Rainer Maria Rilke (The Dark Interval: Letters on Loss, Grief, and Transformation (Modern Library Classics))
A Remarkable Woman She is so exquisite Even without make-up on her face She is very special Even if she lets others seem important She is selfless Even when the selfish surround her She offers a lot of love Even so, she needs it often She has a big heart Even though she appears small She lets others belong But she longs to be appreciated She adds value Despite her own worth being undermined She is attentive Nonetheless; no one pays attention to her needs She is patient No matter how long it takes, she waits She is giving While no one could be willing to give She is forgiving Much as the worst was done against her She is trusting Albeit her trust was broken a countless times She is wise In spite of being treated otherwise by some She works hard Notwithstanding that she requires to rest She is helpful Yet, there is none to lend her a hand She makes life seem easy Whilst going through difficult times herself She stands by others Although there is no one to stand by her She chooses to be peaceful Against being somehow provoked She is calm Undeterred by what is not She is bold In defiance of tough battles ahead She shows bravery Still in the presence of adversity She is fearless Though she may seem helpless She is spirited Contrary to attempts to bring her down She is never destroyed Irrespective of storms she faces sometimes She keeps moving forward Granting the hindrances along the way She does not look down on others Regardless of some doing so to her She recognizes those who shielded her on rainy days Whenever the sun shines upon her She keeps on running her race Because she knows for her, grace is abundant She puts a smile on, always Since prayer keeps her in the right place She is an inspiration A pioneer of transformation True leader of economic revolution How the world aspires for such A remarkable woman!
Gift Gugu Mona (From My Mother's Classroom: A Badge of Honour for a Remarkable Woman)
Some people are born beautiful. Obviously, not that many or cosmetics wouldn’t be a multi-billion dollar industry and Toni Diamond wouldn’t be giving her rahrah speech to the new sales recruits for Lady Bianca cosmetics. “I believe in the power of Lady Bianca makeup, to transform, to inspire, to bring out a new woman,” she told the
Nancy Warren (Frosted Shadow (Toni Diamond Mysteries #1))
None of us really likes how we look. So we try to hide who we really are with the right makeup and the right clothes and the occasional BMW. In the right setting and the right light, we’re happy.
Jeff Haden (TransForm: Dramatically Improve Your Career, Business, Relationships, and Life: One Simple Step at a Time)
There is no such thing as a ‘self-made’ man. We are made up of thousands of others. Everyone who has ever done a kind deed for us, or spoken one word of encouragement to us, has entered into the make-up of our character and of our thoughts, as well as our success.” – George Burton Adams
Jason Treu (Social Wealth: How to Build Extraordinary Relationships By Transforming the Way We Live, Love, Lead and Network)
Intermission. Mare Internum. We will have a brief pause now. If this novel were a theater, you could go out into the lobby, wait in line for a drink, or for the bathroom. Give people a chance to admire your clothes, hair, or jewels. Step outside for some air or a smoke. Backstage the crew would be busy transforming the scenery, actors would change their costumes and redo their makeup, Some would be done until final curtain, others awaiting their first entrance. But we're not in the theater, and I am not letting you go outside this story, not really. Where we are is more like a pause between breaths. Whether you're inhaling or exhaling, there's a pause just before, like the pause you can feel more than hear before the tide reverses. Where we are is the point of intersection in the figure eight. Turned on its side the eight becomes the symbol of infinity. You can make this figure with your hips when you dance. Over and over you will return to that moment of balance before your weight shifts from one hip to the other. The balance of this story is about to shift. The scenery is changing, as we make our slow way across Mare Internum. A journey I am not going to describe. When the story begins again, some of the people you have come to know and love, or not, Dido, Bertha, Paulina, Reginus, and Joseph will appear less frequently... I don't like it when characters fade form the story, so I am apologizing in advance, but life is like that. We leave people and places and times behind. We encounter new ones. Sometimes we can't see the patterns or connections, but they are there, between one breath and the next. In the ebb and flow of tides. In the rhythm of the dance.
Elizabeth Cunningham (The Passion of Mary Magdalen (Maeve Chronicles, #2))
the collective fears of the Anglo-Saxon upper and middle classes about a changing America. Record levels of immigration were transforming the nation’s ethnic and religious makeup. And
Adam Cohen (Imbeciles: The Supreme Court, American Eugenics, and the Sterilization of Carrie Buck)
But who is he, my protagonist? Jacob? Marusya? Genrikh? Me? Yurik? No. No one, in fact, who is conscious of an individual existence, of birth and an anticipated, and unavoidable, death. Not a person at all, one might say, but a substance with a certain chemical makeup. And is it possible to call a “substance” something that, being immortal, has the capacity to transform itself, to change all its fine, subtle little planes and angles, its crooks and crevices, its radicals? It is more likely an essence that belongs neither to being nor to nonbeing. It wanders through generations, from person to person, and creates the very illusion of personality. It is the immortal essence, written in code, that organized the mortal bodies of Pythagoras and Aristotle, Parmenides and Plato, as well as the random person one encounters on the road, in the streetcar, on the metro, or in the seat next to you in an airplane. Who suddenly appears before you, and calls up a familiar, dim sensation of a previously glimpsed outline, a bend or a curve, a likeness—perhaps of a great-grandfather, a fellow villager, or even someone from the other side of the world. Thus, my protagonist is essence itself. The bearer of everything that defines a human being—the high and the low, courage and cowardice, cruelty and gentleness, and the hunger for knowledge. One hundred thousand essences, united in a certain pattern and order, form a human being, a temporary abode for each and every person. This is, in fact, immortality. And you, a human being—a white man, a black woman, an idiot, a genius, a Nigerian pirate, a Parisian baker, a transvestite from Rio de Janeiro, an old rabbi from Bnei Brak—you, too, are just a temporary abode.
Lyudmila Ulitskaya (Лестница Якова)
One may first point to the obvious fact that a given social order precedes any individual organismic development. That is, world-openness, while intrinsic to man’s biological make-up, is always pre-empted by social order. One may say that the biologically intrinsic world-openness of human existence is always, and indeed must be, transformed by social order into a relative world-closedness. While this reclosure can never approximate the closedness of animal existence, if only because of its humanly produced and thus “artificial” character, it is nevertheless capable, most of the time, of providing direction and stability for the greater part of human conduct. The question may then be pushed to another level. One may ask in what manner social order itself arises. The most general answer to this question is that social order is a human product, or, more precisely, an ongoing human production. It is produced by man in the course of his ongoing externalization. Social order is not biologically given or derived from any biological data in its empirical manifestations. Social order, needless to add, is also not given in man’s natural environment, though particular features of this may be factors in determining certain features of a social order (for example, its economic or technological arrangements). Social order is not part of the “nature of things,” and it cannot be derived from the “laws of nature.”14 Social order exists only as a product of human activity. No other ontological status may be ascribed to it without hopelessly obfuscating its empirical manifestations. Both in its genesis (social order is the result of past human activity) and its existence in any instant of time (social order exists only and insofar as human activity continues to produce it) it is a human product. While
Peter L. Berger (The Social Construction of Reality: A Treatise in the Sociology of Knowledge)
Show up looking like an uncooked chicken leg and they can’t help but be pleased with the transformation once they get all their makeup on you. I think this is what Jesse Jackson calls the “subtle genius of lowered expectations,
Tina Fey (Bossypants)
Our individual capacity for happiness is partly inherited. It is part of our biological makeup.
Ken Robinson (Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life)
Genomics has transformed the biological sciences. From epidemiology and medicine to evolution and forensics, the ability to determine an organism’s complete genetic makeup has changed the way science is done and the questions that can be asked of it. Far and away the most celebrated achievement of genomics is the Human Genome Project, a technologically challenging endeavour that took thousands of scientists around the world thirteen years and ~US$3 billion to complete. In 2000, American President William Clinton referred to the resulting genome sequence as ‘the most important, most wondrous map ever produced by humankind.’ Important though it was, this ‘map’ was a low-resolution first pass—a beginning not an endpoint. As of this writing, thousands of human genomes have been sequenced, the primary goals being to better understand our biology in health and disease, and to ‘personalize’ medicine. Sequencing a human genome now takes only a few days and costs as little as US$1,000. The genomes of simple bacteria and viruses can be sequenced in a matter of hours on a device that fits in the palm of your hand. The information is being used in ways unimaginable only a few years ago.
John M. Archibald (Genomics: A Very Short Introduction (Very Short Introductions))
A Remarkable Woman She is so exquisite Even without makeup on her face She is very special Even if she lets others seem important She is selfless Even when the selfish surround her She offers a lot of love Even so, she needs it often She has a big heart Even though she appears small She lets others belong But she longs to be appreciated She adds value Despite her worth being undermined She is attentive Nonetheless, no one pays attention to her needs She is patient No matter how long it takes, she waits She is generous While no one could be willing to give She is forgiving Much as the worst was done against her She is trusting Albeit her trust was broken countless times She is wise In spite of being treated otherwise by some She works hard Notwithstanding that she requires rest She is helpful Yet, there is none to lend her a hand She makes life seem easy Whilst going through difficult times herself She stands by others Although there is no one to stand by her She chooses to be peaceful Against being somehow provoked She is calm Undeterred by what is not She is bold In defiance of tough battles ahead She shows bravery Still in the presence of adversity She is fearless Though she may seem helpless She is spirited Contrary to attempts to bring her down She is never destroyed Irrespective of the storms she faces sometimes She keeps moving forward Granting the hindrances along the way She stands in the gap And makes things happen She does not look down on others Regardless of some doing so to her She recognises those who shielded her on rainy days Whenever the sun shines upon her She keeps running her race Because she knows for her, grace is abundant She wears a smile always Since prayer keeps her in the right place She is an inspiration A pioneer of transformation Cheerleader for economic revolution How the world adores such A remarkable woman!
Gift Gugu Mona (From My Mother's Classroom: A Badge of Honour for a Remarkable Woman)
I always feel empowered when I’m in drag and entertaining a crowd – it’s my sanctuary, a space where I invite the audience into my own reality, where I don’t need to adhere to the rules of anybody else’s. No matter how low I’m feeling, the transformative power of make-up and costume is galvanising; for most of my life I’ve felt like a failure by male standards, and drag allows me to convert my exterior into an image of defiant femininity.
Amrou Al-Kadhi (Life as a Unicorn: A Journey from Shame to Pride and Everything in Between)
Chapatis will soon become EXTINCT A renowned cardiologist explains how eliminating wheat can IMPROVE your health. Cardiologist William Davis, MD, started his career repairing damaged hearts through angioplasty and bypass surgeries. “That’s what I was trained to do, and at first, that’s what I wanted to do,” he explains. But when his own mother died of a heart attack in 1995, despite receiving the best cardiac care, he was forced to face nagging concerns about his profession. "I’d fix a patient’s heart, only to see him come back with the same problems. It was just a band-aid, with no effort to identify the cause of the disease.” So he moved his practice toward highly uncharted medical territory prevention and spent the next 15 years examining the causes of heart disease in his patients. The resulting discoveries are revealed in "Wheat Belly", his New York Times best-selling book, which attributes many of our physical problems, including heart disease, diabetes and obesity, to our consumption of wheat. Eliminating wheat can “transform our lives.” What is a “Wheat Belly”? Wheat raises your blood sugar dramatically. In fact, two slices of wheat bread raise your blood sugar more than a Snickers bar. "When my patients give up wheat, weight loss was substantial, especially from the abdomen. People can lose several inches in the first month." You make connections between wheat and a host of other health problems. Eighty percent of my patients had diabetes or pre-diabetes. I knew that wheat spiked blood sugar more than almost anything else, so I said, “Let’s remove wheat from your diet and see what happens to your blood sugar.” They’d come back 3 to 6 months later, and their blood sugar would be dramatically reduced. But they also had all these other reactions: “I removed wheat and I lost 38 pounds.” Or, “my asthma got so much better, I threw away two of my inhalers.” Or “the migraine headaches I’ve had every day for 20 years stopped within three days.” “My acid reflux is now gone.” “My IBS is better, my ulcerative colitis, my rheumatoid arthritis, my mood, my sleep . . .” and so on, and so on". When you look at the makeup of wheat, Amylopectin A, a chemical unique to wheat, is an incredible trigger of small LDL particles in the blood – the number one cause of heart disease. When wheat is removed from the diet, these small LDL levels plummet by 80 and 90 percent. Wheat contains high levels of Gliadin, a protein that actually stimulates appetite. Eating wheat increases the average person’s calorie intake by 400 calories a day. Gliadin also has opiate-like properties which makes it "addictive". Food scientists have known this for almost 20 years. Is eating a wheat-free diet the same as a gluten-free diet? Gluten is just one component of wheat. If we took the gluten out of it, wheat will still be bad since it will still have the Gliadin and the Amylopectin A, as well as several other undesirable components. Gluten-free products are made with 4 basic ingredients: corn starch, rice starch, tapioca starch or potato starch. And those 4 dried, powdered starches are some of the foods that raise blood sugar even higher. I encourage people to return to REAL food: Fruits Vegetables and nuts and seeds, Unpasteurized cheese , Eggs and meats Wheat really changed in the 70s and 80s due to a series of techniques used to increase yield, including hybridization. It was bred to be shorter and sturdier and also to have more Gliadin, (a potent appetite stimulant) The wheat we eat today is not the wheat that was eaten 100 years ago. If you stop eating breads/pasta/chapatis every day, and start eating chicken, eggs, salads and vegetables you still lose weight as these products don’t raise blood sugar as high as wheat, and it also doesn’t have the Amylopectin A or the Gliadin that stimulates appetite. You won’t have the same increase in calorie intake that wheat causes.
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He loved how he looked in makeup. Besides the simple aesthetic, he enjoyed the transgression of it, and how it transformed him into something neither this nor that.
Arden Powell (A Thief and a Gentleman (Flos Magicae #6))
Genetics Genes are often referred to as the blueprint for human beings. It is well-known that they determine such things as eye color, hair texture, the shape of your nose, and other traits inherited from your parents. Actually, genes are responsible for much more than physical characteristics. You may be someone who cries easily, can’t stand loud noises, and hates crowds, while other people you know don’t seem to cry in any situation, love loud events, and thrive in a crowd. This may result from genetics. Although a specific gene for shyness and social anxiety does not exist, many experts feel that there are genes that control how emotional and sensitive people are. In general, it seems that people with social anxiety are more emotional and highly sensitive to things such as loud noises and chaotic crowds. Because you can’t change your genetic makeup, you probably won’t transform into the most outgoing person in your class or suddenly love to be the center of attention. However, you can learn how to manage your shyness and feel more comfortable. The situation is similar to a characteristic such as body type. If your parents are short with large frames and you are short with a large frame, you might be able to change some aspects of the way you look through diet and exercise, but you will never become tall and waiflike. Evidence that supports the genetic theory is that anxiety often runs in families, just like blue eyes or curly hair. Children who have social anxiety often realize that their parents also have a difficult time in social situations. A genetic influence is tricky to prove, however, because many aspects of social anxiety may be learned behaviors.
Heather Moehn (Social Anxiety (Coping With Series))
An invigorating shower of soft florals, all the time with a watchful eye on the door. Only panicking when the shampoo temporarily obscures my vision, rinsing it through as quickly as if my life depends on it. Not long later, I leave the house, double-checking the locks. Not bad, a transformation from home-comfort clothes to a tailored azure dress. Softly applied make-up, coral lips. Elegant shoes with a sharp distinguishing echo. Finally, my files, mobile and diary. All in less than thirty minutes. Trepidation has its perverse benefits.
Sarah Simpson (Her Greatest Mistake)
If you had an Internet connection and lived in North America at the time, you may have seen it. Vasquez is the man behind the “Double Rainbow” video, which at last check had 38 million views. In the clip, Vasquez pans his camera back and forth to show twin rainbows he’d discovered outside his house, first whispering in awe, then escalating in volume and emotion as he’s swept away in the moment. He hoots with delight, monologues about the rainbows’ beauty, sobs, and eventually waxes existential. “What does it mean?” Vasquez crows into the camera toward the end of the clip, voice filled with tears of sheer joy, marveling at rainbows like no man ever has or probably ever will again. It’s hard to watch without cracking up. That same month, the viral blog BuzzFeed boosted a different YouTuber’s visibility. Michelle Phan, a 23-year-old Vietnamese American makeup artist, posted a home video tutorial about how to apply makeup to re-create music star Lady Gaga’s look from the recently popular music video “Bad Romance.” BuzzFeed gushed, its followers shared, and Lady Gaga’s massive fanbase caught wind of the young Asian girl who taught you how to transform into Gaga. Once again, the Internet took the video and ran with it. Phan’s clip eventually clocked in at roughly the same number of views as “Double Rainbow.” These two YouTube sensations shared a spotlight in the same summer. Tens of millions of people watched them, because of a couple of superconnectors. So where are Vasquez and Phan now? Bear Vasquez has posted more than 1,300 videos now, inspired by the runaway success of “Double Rainbow.” But most of them have been completely ignored. After Kimmel and the subsequent media flurry, Vasquez spent the next few years trying to recapture the magic—and inadvertent comedy—of that moment. But his monologues about wild turkeys or clips of himself swimming in lakes just don’t seem to find their way to the chuckling masses like “Double Rainbow” did. He sells “Double Rainbow” T-shirts. And wears them. Today, Michelle Phan is widely considered the cosmetic queen of the Internet, and is the second-most-watched female YouTuber in the world. Her videos have a collective 800 million views. She amassed 5 million YouTube subscribers, and became the official video makeup artist for Lancôme, one of the largest cosmetics brands in the world. Phan has since founded the beauty-sample delivery company Ipsy.com, which has more than 150,000 paying subscribers, and created her own line of Sephora cosmetics. She continues to run her video business—now a full-blown production company—which has brought in millions of dollars from advertising. She’s shot to the top of a hypercompetitive industry at an improbably young age. And she’s still climbing. Bear Vasquez is still cheerful. But he’s not been able to capitalize on his one-time success. Michelle Phan could be the next Estée Lauder. This chapter is about what she did differently.
Shane Snow (Smartcuts: The Breakthrough Power of Lateral Thinking)
The next step in imaginative emasculation is obvious: only elderly actors can play King Lear, only hunchbacks can sing Rigoletto or play King Richard III, only fat people can play or sing Falstaff, since using stage makeup and body suits to transform non-old, non-handicapped, and non-fat actors into those roles represents ageism, fat-shaming, and ableism.
Heather Mac Donald (When Race Trumps Merit: How the Pursuit of Equity Sacrifices Excellence, Destroys Beauty, and Threatens Lives)