Lungs And Happiness Quotes

I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, "This is what it is to be happy.

Why did I hope we would be happy abroad? A change of environment is that traditional fallacy upon which doomed loves, and lungs, rely.

When Filch wasn't guarding the scene of the crime, he was skulking red-eyed through the corridors, lunging out at unsuspecting students and trying to put them in detention for things like "breathing loudly" and "looking happy.

Dorian gave a smug grin. “My mate thinks I'm the most gorgeous leopard she ever saw.” “Show us the footage before your head explodes,” Lucas muttered, but his own cat was grinning to see Dorian so happy. The sentinel had been latent most of his life, unable to shift into leopard form. Now that he could, he did so at every opportunity. “Have you managed to catch a rabbit yet?” A single eloquent finger. “Fuck you.” Lucas snickered. “What about trying for a turtle?” Dorian lunged out of the chair and went for Lucas’s throat.

I love you. I love the way you rub the scar on the back of your hand when you're nervous. I love the way you make a sword into a living part of your body. I love the way you burn your eyes into me, as if you're seeing me fresh every time. I love the black streak in you that wants to kill the world, and the soft streak that is sorry afterward. I love the way you laugh, as if you're surprised that you can laugh at all. I love the way you kiss my breath away. I love the way you breathe and speak and smile. I love the way you take the air out of my lungs when you hold me. I love the way you make a dance out of death. I love the confusion I see in your eyes when you realize you are happy. I love every muscle and bone in your body, every twist and bend in your soul.

I still love you like moons love the planets they circle around, like children love recess bells. I still hear the sound of you and think of playgrounds where outcasts who stutter beneath braces and bruises and acne are finally learning that their rich handsome bullies are never gonna grow up to be happy. I think of happy when I think of you. So wherever you are I hope you’re happy, I really do. I hope the stars are kissing your cheeks tonight I hope you finally found a way to quit smoking I hope your lungs are open and breathing this life I hope there’s a kite in your hand that’s flying all the way up to Orion and you still got a thousand yards of string to let out. I hope you’re smiling like God is pulling at the corners of your mouth, ‘cause I might be naked and lonely shaking branches for bones but I’m still time zones away from who I was the day before we met. You were the first mile where my heart broke a sweat, and I wish you were here; I wish you’d never left; but mostly I wish you well. I wish you my very, very best

Love is when you lost a part of yourself because of an other person who captivates you. You loose a part of yourself but you get an other one.. the one the person offers to you. Love makes you weak but strong at the same time. Happy and melancholic. It puts you in a separate world and makes you feel invicible and so vulnerable at the same time. Love is life. Love brings the air in your lungs, puts the smile on your face, a scar on your heart and a soul in your body.

Whenever you go out-of-doors, draw the chin in, carry the crown of the head high, and fill the lungs to the utmost; drink in the sunshine; greet your friends with a smile, and put soul into every handclasp. Do not fear being misunderstood and do not waste a minute thinking about your enemies. Try to fix firmly in your mind what you would like to do; and then, without veering off direction, you will move straight to the goal. Keep your mind on the great and splendid things you would like to do, and then, as the days go gliding away, you will find yourself unconsciously seizing upon the opportunities that are requiered for the fulfillment of your desire, just as the coral insect takes from the running tide the element it needs. Picture in your mind the able, earnest, useful person you desire to be, and the thought you hold is hourly transforming you into that particular individual... Thought is supreme. Preserve a right mental attitude - the attitude of courage, frankness, and good cheer. To think rightly is to create. All things come through desire and every sincere prayer is answered. We become like that on which our hearts are fixed. Carry your chin in and the crown of your head high. We are good in the chrysalis.

Dear Camryn, I never wanted it to be this way. I wanted to tell you these things myself, but I was afraid. I was afraid that if I told you out loud that I loved you, that what we had together would die with me. The truth is that I knew in Kansas that you were the one. I’ve loved you since that day when I first looked up into your eyes as you glared down at me from over the top of that bus seat. Maybe I didn’t know it then, but I knew something had happened to me in that moment and I could never let you go. I have never lived the way I lived during my short time with you. For the first time in my life, I’ve felt whole, alive, free. You were the missing piece of my soul, the breath in my lungs, the blood in my veins. I think that if past lives are real then we have been lovers in every single one of them. I’ve known you for a short time, but I feel like I’ve known you forever. I want you to know that even in death I’ll always remember you. I’ll always love you. I wish that things could’ve turned out differently. I thought of you many nights on the road. I stared up at the ceiling in the motels and pictured what our life might be like together if I had lived. I even got all mushy and thought of you in a wedding dress and even with a mini me in your belly. You know, I always heard that sex is great when you’re pregnant. ;-) But I’m sorry that I had to leave you, Camryn. I’m so sorry…I wish the story of Orpheus and Eurydice was real because then you could come to the Underworld and sing me back into your life. I wouldn’t look back. I wouldn’t fuck it up like Orpheus did. I’m so sorry, baby… I want you to promise me that you’ll stay strong and beautiful and sweet and caring. I want you to be happy and find someone who will love you as much as I did. I want you to get married and have babies and live your life. Just remember to always be yourself and don’t be afraid to speak your mind or to dream out loud. I hope you’ll never forget me. One more thing: don’t feel bad for not telling me that you loved me. You didn’t need to say it. I knew all along that you did. Love Always, Andrew Parrish

I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, ‘This is what it is to be happy.

Her eyes will hold your eyes captive, and she’ll take the air out your lungs with just a smile. Her laugh, well shit……. her laugh will drive you mad and you will try to do everything under the sun to hear it as much as you can. Her tears will rip your heart out, especially if you caused ‘em. Just the sound of her voice will drive you mad. When you find that girl boys, you found love. Not lust….but true love. You’ll have found the girl who you’ll spend the rest of your life loving, taking care of and just trying to make her so goddamn happy that you would gladly die doing it.

When the first fine spring days come, and the earth awakes and assumes its garment of verdure, when the perfumed warmth of the air blows on our faces and fills our lungs, and even appears to penetrate to our heart, we feel vague longings for undefined happiness, a wish to run, to walk at random, to inhale the spring.

Is it really sick for me to be happy right now?" I asked. My voice broke twice. He didn't push me away. He pulled me tight against his ice-hard chest, so tight it was hard to breathe, even with my lungs securely intact. "I know exactly what you mean," he whispered. "But we have lot of reasons to be happy. For one, we're alive." "Yes," I agreed. "That's a good one." "And together," he breathed. His breath was so sweet it made my head swim.

A landmark 2010 study from the Massachusetts General Hospital had even more startling findings. The researchers randomly assigned 151 patients with stage IV lung cancer, like Sara’s, to one of two possible approaches to treatment. Half received usual oncology care. The other half received usual oncology care plus parallel visits with a palliative care specialist. These are specialists in preventing and relieving the suffering of patients, and to see one, no determination of whether they are dying or not is required. If a person has serious, complex illness, palliative specialists are happy to help. The ones in the study discussed with the patients their goals and priorities for if and when their condition worsened. The result: those who saw a palliative care specialist stopped chemotherapy sooner, entered hospice far earlier, experienced less suffering at the end of their lives—and they lived 25 percent longer. In other words, our decision making in medicine has failed so spectacularly that we have reached the point of actively inflicting harm on patients rather than confronting the subject of mortality.

I woke up rich this morning. Not because my bank account was full, but because my lungs were.

A small, answering point in my own body flew towards it. I felt my lungs inflate with the inrush of scenery -- air, mountains, trees, people. I thought, "This is what it is to be happy.

She wondered how to un-know certain things, certain specific things that she knew but did not wish to know. How to un-know, for example, that when people died of stone-dust, their lungs refused to be cremated.

breathing is something you can overthink, to the point that you forget how your lungs work and get yourself into a panic. I could never forget how to love Wyn.

A small, answering point in my own body flew toward it. I felt my lungs inflate with the inrush of scenery- air, mountains, trees, people. I thought, "This is what it is to be happy.

Decide to be happy Render others happy Proclaim your joy Love passionately your miraculous life Do not listen to promises Do not wait for a better world Be grateful for every moment of life Switch on and keep on the positive buttons in yourself, those marked optimism, serenity, confidence, positive thinking, love, Pray and thank God every day Meditate Smile Laugh Whistle Sing Dance Look with fascination at everything Fill your lungs and heart with liberty Be yourself fully and immensely Act like a king unto Death Feel God in your body, mind, heart, and soul And be convinced of eternal life and resurrection.

Spent like seventeen years operating on fifty-five percent lung capacity without realizing breathing just wasn’t supposed to be that hard. Starting antidepressants was like that for me. I felt like shit all the time, and then suddenly I didn’t. And all this stuff seemed possible for the first time. My mind felt . . . quieter, maybe. Lighter.

Even on Earth, the first steps in this direction had been taken. There were millions of men, doomed in earlier ages, who now lived active and happy lives thanks to artificial limbs, kidneys, lungs, and hearts. To this process there could be only one conclusion—however far off it might be.

I sigh therefore I am . . . In the beginning and unto the end was and is the lung: divine afflatus, baby’s first yowl, shaped air of speech, staccato gusts of laughter, exalted airs of song, happy lover’s groan, unhappy lover’s lament, miser’s whine, crone’s croak, illness’s stench, dying whisper, and beyond and beyond the airless, silent void. A sigh isn’t just a sigh. We inhale the world and breathe out meaning. While we can. While we can.

Iubirea adevărată e o experienţă a bucuriei împărtăşite şi ea iradiază, ca atare, în întregul spaţiu din jurul său. Evident, nu cred în utopia unei exaltări de fiecare clipă, sau în convieţuirea paradiziacă, în care totul e roz, adorabil, ireproşabil. Vreau doar să spun că dacă o întîlnire de dragoste devine prea complicată, dacă emoţia, farmecul şi plăcerea se umplu, dintr-un motiv sau altul, de cearcăne, ceva în măruntaiele acestei întîlniri e pe cale de a se deteriora. De asemenea, dacă frumuseţea întîlnirii se cuplează cu nefericirea masivă a altora. O mare iubire care sfîrşeşte prin a ruina cariere, caractere, vieţi e o iubire mai curînd strîmbă şi are puţine şanse de happy end. Sintagme de tipul „sînt îndrăgostit fără speranţă“, „sînt îndrăgostit şi mă simt vinovat“, „sînt îndrăgostit şi nu mai sînt bun de nimic“ n-au ce căuta în vocabularul iubirii. Iubirea adevărată e creatoare, mobilizatoare, restauratoare. E tonică, simplă, vitală. Amărăciunile, neîncrederea, infernul geloziei, suspiciunile mărunte, spaima de viitor şi tot alaiul de indispoziţii cotidiene care confiscă uneori viaţa cuplului sînt preliminarii şi semne ale ratării. Iubirea fericită este, dimpotrivă, un corelativ a reuşitei umane, o binecuvîntare care îmbogăţeşte şi înfrumuseţează inventarul destinului pămîntesc. Fericirea se multiplică, atunci cînd e atentă la fericirea partenerului, iar fericirea cuplului aşază asupra întregii comunităţi un cer mai curat şi mai hrănitor. Ştiu foarte bine că descrierea de mai sus nu se potriveşte tuturor iubirilor, că iubirile fericite nu se întîlnesc pe toate drumurile (deşi sînt sigur că ele sînt mai numeroase decît ne închipuim). Dar iubirile nefericite ar trebui şterse din registrul iubirii: admit că ele sînt curente, aproape inevitabile şi că îşi au nimbul lor de tragism şi de respectabilitate. Nu sînt însă iubiri adevărate: sînt doar teribile probe existenţiale, provocări tainice ale sorţii, materie primă pentru o eventuală soluţie de înţelepciune. Iubirea adevărată e fericire pe termen lung, sau nu e deloc.

I must say a word about fear. It is life's only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unerring ease. It begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy. Doubt meets disbelief and disbelief tries to push it out. But disbelief is a poorly armed foot soldier. Doubt does away with it with little trouble. You become anxious. Reason comes to do battle for you. You are reassured. Reason is fully equipped with the latest weapons technology. But, to your amazement, despite superior tactics and a number of undeniable victories, reason is laid low. You feel yourself weakening, wavering. Your anxiety becomes dread. Fear next turns fully to your body, which is already aware that something terribly wrong is going on. Already your lungs have flown away like a bird and your guts have slithered away like a snake. Now your tongue drops dead like an opossum, while your jaw begins to gallop on the spot. Your ears go deaf. Your muscles begin to shiver as if they had malaria and your knees to shake as though they were dancing. Your heart strains too hard, while your sphincter relaxes too much. And so with the rest of your body. Every part of you, in the manner most suited to it, falls apart. Only your eyes work well. They always pay proper attention to fear. Quickly you make rash decisions. You dismiss your last allies: hope and trust. There, you've defeated yourself. Fear, which is but an impression, has triumphed over you. The matter is difficult to put into words. For fear, real fear, such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like a gangrene: it seeks to rot everything, even the words with which to speak of it. So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don't, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you.

The swimmer’s muscles might have ached during his most memorable race, his lungs might have felt like exploding, and he might have been dizzy with fatigue—yet these could have been the best moments of his life. Getting control of life is never easy, and sometimes it can be definitely painful. But in the long run optimal experiences add up to a sense of mastery—or perhaps better, a sense of participation in determining the content of life—that comes as close to what is usually meant by happiness as anything else we can conceivably imagine.

Hello!” Ilyukhina lunged forward and hugged Stratt. “I’m here to die for Earth! Pretty awesome, yes?!” I leaned to Dimitri. “Are all Russians crazy?” “Yes,” he said with a smile. “It is the only way to be Russian and happy at the same time.” “That’s…dark.” “That’s Russian!

Imagine a young man racing along on his motorcycle, on a minor road. The wind is beating at his face. The young man closes his eyes, and opens his arms wide, just like they do in films, feeling himself completely alive and in communion with the universe. He doesn't see the lorry lunging out from the crossing. He dies happy. Happiness is almost always irresponsible. We're happy for those brief moments when we close our eyes.

My stepmother is not only powerful because the people fear her, she is powerful because she can make them love her when she needs them to. We think that if we choose to do only good, then we are only good. We can make people happy. We can offer tranquility or contentment or love, and that must be good. We do not see the falsehood becoming its own brand of cruelty.” The ship trembled and their speed increased. Luna blurred beneath them. “Once,” Winter continued, pushing the words out of her lungs. “Once I believed with all my heart that I was doing good. But I was wrong.

living in low-density sprawl puts residents at greater risk of arthritis, chronic lung disease, digestive problems, headaches, and urinary tract infections.

I felt my lungs inflate with the inrush of scenery—air, mountains, trees, people. I thought, 'This is what it is to be happy.

That awkward moment when you realize someone was actually home the whole time you were singing on the tops of your lungs.

We have an idea of happiness. We may believe that only certain conditions will make us happy. But it is often our very idea of happiness that prevents us from being happy. The conditions for happiness are already there, available inside and around us. We have eyes that can see, legs that can walk, lungs that can breathe. All the wonders of life are available in the present moment—the sunshine, the fresh air, the trees, the multitude of colors and forms all around us. The essential thing is to be aware. If we open our eyes, we will see.

I cranked the volume on the stereo and sang at the top of my lungs to an old Britney Spears song, my possession and enjoyment of which, I hoped, would remain a secret between me and my car.

Smokers always waxed poetic about the ritual of it, how a large part of the satisfaction was packing the box and pulling the foil wrapper and plucking an aromatic stick. They claimed they loved the lighting, the ashing, the feeling of being able to hold something between their fingers. That was all well and good, but there was nothing quite like actually smoking it: Leigh loved inhaling. To pull with your lips on that filter and feel the smoke drift across your tongue, down your throat, and directly into your lungs was to be transported momentarily to nirvana. She remembered- every day- how it felt after the first inhale, just as the nicotine was hitting her bloodstream. A few seconds of both tranquility and alertness, together, in exactly the right amounts. Then the slow exhale- forceful enough so that the smoke didn't merely seep from your mouth but not so energetic that it disrupted the moment- would complete the blissful experience.

To see Peggy rushing toward him like that, for him to be needed, to be an active participant in someone else’s life, to think that maybe he was more than just a lump of carbon being slowly ushered toward an unvarnished coffin; the feeling was one of pure, almost painful happiness, like a desperate embrace squeezing air from his lungs, and it was then that the realization hit him: he might not know what the future held—pain and loneliness and fear might still yet grind him into dust—but simply feeling the possibility that things could change for him was a start, like feeling the first hint of warmth from kindling rubbed together, the first wisp of smoke.

Sue had been told that tumors had developed in her liver and lungs. She had been in a deep depression for a while, but she finally followed Barb's advice to call me after various people at her church kept saying that she could be happy - she was going home to be with Jesus. This is the type of thing that gives Christians a bad name. This, and the Inquisition. Sue wanted to open fire on them all. I think I encouraged this. Some of her evangelical friends had insisted sorrowfully that her nieces wouldn't get into heaven, since they were Jews, as was one of her sisters. I told her what I believe to be true - that there was not one chance in a million that the nieces wouldn't go to heaven, and if I was wrong, who would even want to go? I promised that if there was any problem, she and I would refuse to go. We'd organize. "What kind of shitty heaven would that be, anyway?" she asked.

You can give up if you want, you can throw it all away and pretend your dream never existed, but if you clench your teeth, scream at the top of your lungs, and go through with it, you will end up more than happy with yourself.

wanted to make him know that he had friends in this world tied to him by something stronger than blood, ties that could never fade or dissolve. That he would never be hungry or cold or motherless while I still drew breath. That he didn’t need two hands, or a street address, or clean lungs, or social grace, or a happy disposition to be precious and irreplaceable. That no matter what our future held, my first task would always be to kick a hole in the world and make a space for him where he could safely be his eccentric self. Most

I felt my lungs inflate with the inrush of scenery -- air, mountains, trees, people. I thought, "this is what it is to be happy." I plummeted dow past the zigzaggers, the students, the experts, through year after year of doubleness and smiles and compromise, into my own past.

Ben Young is out on the deck with his team, having breakfast through his tube. I wonder how that feels. He seems to be content with it, although I am having some trouble reconciling the fact that Ben does not get all the big tastes anymore. He used to love Milanos and milk after every evening dinner. It was a tradition. Sometimes we still give him a tiny taste just for old times' sake. He is so accepting. It's a marvel. He is the most accepting human being I have ever met, and he is very happy. Not all the time, mind you; he has a flair for impatience if he is going somewhere and there is a delay. He just yells! You know he is pissed. There is no stopping him. More power to you, Ben Young! We had to stop feeding Ben Young by mouth because his lungs have become compromised by all the aspirating he does. It's a complex thing, eating. The body does a lot of work to protect itself and keep food out of the lungs. Ben's body is not working like a normal body does. Ben and Dustin and Uncle Tony are out on the deck listening to tunes on the computer and grooving. Ben's next support team is incoming for a shift. Uncle Marian and Ben Bourdon arrive in Hawaii today from the mainland, and the switch takes place around twelve-thirty. Time marches on. Because of the support, Ben has a very full life and keeps moving around, doing things, seeing people and going to events. I reflect on this. Life is good.

And so I make my way across the room steadily, carefully. Hands shaking, I pull the string, lifting my blinds. They rise slowly, drawing more moonlight into the room with every inch And there he is, crouched low on the roof. Same leather jacket. The hair is his, the cheekbones, the perfect nose . . . the eyes: dark and mysterious . . . full of secrets. . . . My heart flutters, body light. I reach out to touch him, thinking he might disappear, my fingers disrupted by the windowpane. On the other side, Parker lifts his hand and mouths: “Hi.” I mouth “Hi” back. He holds up a single finger, signalling me to hold on. He picks up a spiral-bound notebook and flips open the cover, turning the first page to me. I recognize his neat, block print instantly: bold, black Sharpie. I know this is unexpected . . . , I read. He flips the page. . . . and strange . . . I lift an eyebrow. . . . but please hear read me out. He flips to the next page. I know I told you I never lied . . . . . . but that was (obviously) the biggest lie of all. The truth is: I’m a liar. I lied. I lied to myself . . . . . . and to you. Parker watches as I read. Our eyes meet, and he flips the page. But only because I had to. I wasn’t supposed to fall in love with you, Jaden . . . . . . but it happened anyway. I clear my throat, and swallow hard, but it’s squeezed shut again, tight. And it gets worse. Not only am I a liar . . . I’m selfish. Selfish enough to want it all. And I know if I don’t have you . . . I hold my breath, waiting. . . . I don’t have anything. He turns another page, and I read: I’m not Parker . . . . . . and I’m not going to give up . . . . . . until I can prove to you . . . . . . that you are the only thing that matters. He flips to the next page. So keep sending me away . . . . . . but I’ll just keep coming back to you. Again . . . He flips to the next page. . . . and again . . . And the next: . . . and again. Goose bumps rise to the surface of my skin. I shiver, hugging myself tightly. And if you can ever find it in your (heart) to forgive me . . . There’s a big, black “heart” symbol where the word should be. I will do everything it takes to make it up to you. He closes the notebook and tosses it beside him. It lands on the roof with a dull thwack. Then, lifting his index finger, he draws an X across his chest. Cross my heart. I stifle the happy laugh welling inside, hiding the smile as I reach for the metal latch to unlock my window. I slowly, carefully, raise the sash. A burst of fresh honeysuckles saturates the balmy, midnight air, sickeningly sweet, filling the room. I close my eyes, breathing it in, as a thousand sleepless nights melt, slipping away. I gather the lavender satin of my dress in my hand, climb through the open window, and stand tall on the roof, feeling the height, the warmth of the shingles beneath my bare feet, facing Parker. He touches the length of the scar on my forehead with his cool finger, tucks my hair behind my ear, traces the edge of my face with the back of his hand. My eyes close. “You know you’re beautiful? Even when you cry?” He smiles, holding my face in his hands, smearing the tears away with his thumbs. I breathe in, lungs shuddering. “I’m sorry,” he whispers, black eyes sincere. I swallow. “I know why you had to.” “Doesn’t make it right.” “Doesn’t matter anymore,” I say, shaking my head. The moon hangs suspended in the sky, stars twinkling overhead, as he leans down and kisses me softly, lips meeting mine, familiar—lips I imagined, dreamed about, memorized a mil ion hours ago. Then he wraps his arms around me, pulling me into him, quelling every doubt and fear and uncertainty in this one, perfect moment.

I take a step toward him. My arm reaches up. I don't know if I'm reaching for the pipe or for him. I want to touch his skin. I want to breathe in what he breathes. The yellow swirl. I want to be the yellow swirl. I want him to breathe me in, be sent riding on oxygen molecules deep into his lungs. I want to travel through his body, seeing what makes him happy. Attaching myself to whatever place in him sparks to life on my arrival. His blood, his tissues, his muscles, I want to burrow inside the folds like a windblown dusting of snow, so that each time I melt away he seeks me out again.

We finally made our way to the front of the line, where a young bouncer snapped an underage wristband on me and gave me an appraising look, eyes scanning my waist-length hair before raising the velvet rope. I rushed under it with Jay on my heels. “For real, Anna, don't let me stand in the way of all these dudes tonight.” Jay laughed behind me, raising his voice as we entered the already packed room, music thumping. I knew I should have put my hair up before we came, but Jay's sister, Jana had insisted on my keeping it down. I pulled my hair over my shoulder and wound it into a rope with my finger, looking around at the tightly packed crowd and wincing slightly at the noise and blasts of emotion. “They only think they like me because they don't know me,” I said. Jay shook his head. "I hate when you say things like that.” “Like what? That I'm especially special?” I was trying to make a joke, using the term us Southerners fondly called people who "weren't right" but anger burst gray from Jay's chest, surprising me, then fizzled away. “Don't talk about yourself that way. You're just...shy.” I was weird and we both knew it. But I didn't like to upset him, and it felt ridiculous having a serious conversation at the top of our lungs. Jay pulled his phone from his pocket and looked at the screen as it vibrated in his hand. He grinned and handed it to me. Patti. “Hello?” I stuck a finger in my other ear so I could hear. “I'm just checking to see if you made it safely, honey. Wow, it's really loud there!” “Yeah, it is!” I had to shout. “Everything is fine. I'll be home by eleven.” It as my first time going to something like this. Ever. Jay had begged Patti for permission himself, and by some miracle got her to agree. But she was not happy about it. All day she'd been as nervous as a cat the vet.

Tatiana liked the notion of the dress, she liked the feeling of the cotton against her skin and the stitched roses under her fingers, but she did not like the feeling of her exploding body trapped inside the lung-squeezing material. What she enjoyed was the memory of her skinny-as-a-stick fourteen-year-old self putting on that dress for the first time and going out for a Sunday walk on Nevsky. It was for that feeling that she had put on the dress again this Sunday, the day Germany invaded the Soviet Union. On another level, on a conscious, loudly-audible-to-the-soul level, what Tatiana also loved about the dress was a small tag that said FABRIQUÉ EN FRANCE. Fabriqué en France! It was gratifying to own a piece of anything not made badly by the Soviets, but instead made well and romantically by the French; for who was more romantic than the French? The French were masters of love. All nations were different. The Russians were unparalleled in their suffering, the English in their reserve, the Americans in their love of life, the Italians in their love of Christ, and the French in their hope of love. So when they made the dress for Tatiana, they made it full of promise. They made it as if to tell her, put it on, chérie, and in this dress you, too, shall be loved as we have loved; put it on and love shall be yours. And so Tatiana never despaired in her white dress with red roses. Had the Americans made it, she would have been happy. Had the Italians made it, she would have started praying, had the British made it, she would have squared her shoulders, but because the French had made it, she never lost hope. Though at the

The easiest thing to do is to always say yes. To turn yourself inside out to make everyone else happy. The hard thing? That's speaking up when you know someone won't like it. Screaming at the top of your lungs to make people listen. And you want to know a secret? The hard things are what make us strong. They're what change the world.

In anatomy lab, we objectified the dead, literally reducing them to organs, tissues, nerves, muscles. On that first day, you simply could not deny the humanity of the corpse. But by the time you'd skinned the limbs, sliced through inconvenient muscles, pulled out the lungs, cut open the heart and removed a lobe of the liver, it was hard to recognize this pile of tissue as human. Anatomy lab, in the end, becomes less a violation of the sacred and more something that interferes with happy hour, and that realization discomfits. In our rare reflective moments, we were all silently apologizing to our cadavers, not because we sensed the transgression but because we did not.

If I could have jumped up and down on my bed, I would have. I would have shouted at the top of my lungs, announcing to everyone who was unhappy and depressed that it was all going to be okay, that they just had to tough it out for a little longer. Happiness was always on its way, especially for those who deserved it. And I definitely deserved it.

I’m always smiling because I’m happy I’m happy because the sunrise in the morning is a beautiful site to behold, even if it’s hidden by clouds and rain and snow, I know it’s still there I’m happy because of the person who just let me ahead, even though ten others wouldn’t, one person did, and that was all I needed I’m happy because I have a friend even though others have dozens or hundreds, one person who will be there for me is all I need I’m happy because of the air filling my lungs even though it may not be the cleanest, it means I’m alive I’m happy because While the sun rises and air fills my lungs, My dreams have a chance of one day coming to pass, and one person by my side to see that day with, makes everything else irrelevant. And that, is why, I’m always smiling.

His enemies, insisted Adams, came in handy: “Our friends are either blind to our faults or not faithful enough to tell us of them.” He knew that we are governed more by our feelings than by reason; with rigorous logic, he lunged at the emotions. He made a passion of decency. He was a prudent revolutionary. Among the last of his surviving words is a warning to Thomas Paine: “Happy is he who is cautious.

A good marketer can sell practically anything to anyone. Tobacco is literally dried, decaying vegetable matter that you light on fire and inhale, breathing horrid-tasting, toxic fumes into your lungs.121 At one point marketers promoted smoking as a status symbol and claimed it had health benefits. Once you give it a try, the addictive nature of the drug kicks in, and the agency’s job becomes much easier. If they can get you hooked, the product will sell itself. Since the product is actually poison, advertisers need to overcome your instinctual aversion. That’s a big hill for alcohol advertisements to climb, which is why the absolute best marketing firms on the globe, firms with psychologists and human behavior specialists on staff, are hired to create the ads. These marketers know that the most effective sale is an emotional sale, one that plays on your deepest fears, your ultimate concerns. Alcohol advertisements sell an end to loneliness, claiming that drinking provides friendship and romance. They appeal to your need for freedom by saying drinking will make you unique, brave, bold, or courageous. They promise fulfillment, satisfaction, and happiness. All these messages speak to your conscious and unconscious minds.

The interior voice nagging me not to be a fool - to save my skin and take off my skis and walk down, camouflaged by the scrub pines bordering the slope - fled like a disconsolate mosquito. The thought that I might kill myself formed in my mind coolly as a tree or a flower...I aimed straight down...A small, answering point in my own body flew towrds it [the sun]. I felt my lungs inflate with the inrush of scenery - air, mountains, trees, people. I thought, "This is what it is to be happy." I plummeted down past the zigzaggers, the students, the experts, through year after year of doubleness and smiles and compromised, into my own past. People and trees receded on either hand like the dark sides of a tunnel as I hurtled on to the still, bring point at the end of it, the pebble at the bottom of the well, the white sweet baby cradled in its mother's belly.

Humanistic propaganda screams at us everywhere we go. “You deserve better.” “There’s no one like you.” “Stand up for yourself.” And after a while we start believing the mantra. The most influential culture-shaping document in American history is the Declaration of Independence. And built into the ethos of American society are three inalienable rights: life, liberty, and the pursuit of happiness. I think the wording is ironic: the pursuit of happiness. It’s almost like the architects of modern democracy said, “We guarantee you life, and we promise you liberty. But happiness? Good luck.” America is a social experiment founded on the pursuit of happiness. Hundreds of millions of Americans are chasing down happiness. Money, materialism, sex, romance, religion, family, and fame are all pursuits of the same human craving—joy. But apart from Jesus, we never get there. People spend decades searching high and low for happiness and never land at joy. In an odd twist of fate, America, for all her life and liberty, is one of the most depressed nations in the world. And many of us are mad at God. Somehow we think God owes us. We deserve happiness. We deserve a good, comfortable life, free from pain and suffering. We have rights! Right? The scriptures present a totally different worldview that stands against the humanism of Western Europe. It is written, “By grace you have been saved.”[17] The word grace is (charis) in the Greek, which can be translated as “gift.” All of life is grace. All of life is a gift. Humans have no rights. Everything is a gift. Food, shelter, the clothes on our backs, the oxygen in our lungs—it’s all grace. The entire planet, the sky above us and the ground beneath our feet, is all on loan from the Creator God. We live under his roof, eat his food, and drink his water. We are guests. And we are blessed. A reporter once asked Bob Dylan if he was happy. Dylan’s response was, “These are yuppie words, happiness and unhappiness. It’s not happiness or unhappiness. It’s either blessed or unblessed.”[18] I like that. We are blessed. When you reorient yourself to a biblical worldview, the only posture left to take is gratitude. If all of life is a gift, how could we help but thank God?

This book is dedicated to everyone who has ever loved a story so much they could quote it. There's nothing in the world quite like being part of a fandom. Never let anyone shame you for it. Read those books. Watch those movies. Binge those TV shows. Love those characters. Admire those celebrities. Write that fan-fiction. Draw that fan art. Go to those conventions. Sing that (on-hiatus, totally-not-broken-up) boy band at the top or your lungs. Do what makes you happy.

There once lived a man who loved dragons. He kept paintings and statues of them everywhere and could talk on and on about the majestic beasts to anyone who cared to listen. One day, a dragon heard of this man and his appreciation for his kind. He thought it would surely make him happy to meet an authentic dragon. So, he caught a strong wind and changed his course to visit him in his cave dwelling. When he arrived, the dragon found him sleeping. The man woke to see the giant beast coiled by his side with glistening teeth and green scales reflecting in the moonlight, and he was terrified. Before the dragon could make his introduction, the man reached for his sword and lunged, causing the dragon to jump back and slither away. Sometimes, when Grandmother told this story, she said the dragon represented liking the idea of something more than the thing itself. Other times, she said the true dragon is our real selves, a truth we must sit with and face.

Let it hurt. Pick those flowers on your lungs and let it wither. Let your heart stop beating for someone who doesn’t deserves it. Let yourself be burn to your worst degree. Fall right down on your knees and scream the damn pain inside you. You’ve let the love to do its work, let it hurt. That’s part of its work. Let it bleed. Let the tears roll down your face. For once, allow yourself to be an artist. Let your mouth bleed with the unspoken feelings you’ve been wanting to say and be the author of your own story. Let the abstract in you be seen by the people who are doubting you. Do not cut your wrist, blood and scar might ruin your skin. I know, your heart was cut by the words they’ve stabbed on you, let it bleed with poetry and speak for yourself. Let it heal. For how many times people could’ve told you that time heals. Let me now tell you that it’s you, and you only, who could heal yourself. You could pick your broken pieces and build a better and stronger you. Let it heal, not for anyone. Let it heal for yourself. Even for once, let it be for yourself. And let it go. Snap out of the darkness you’re in right now. Let go of the pain that’s stopping you from moving forward. Let the toxic people go, you could’ve been better without them. Stop holding on to the anchor. Stop drowning yourself from sadness. You could always be happy. Just learn to let go of the things that keep you away from that possibility, just let go.

No, when the stresses are too great for the tired metal, when the ground mechanic who checks the de-icing equipment is crossed in love and skimps his job, way back in London, Idlewild, Gander, Montreal; when those or many things happen, then the little warm room with propellers in front falls straight down out of the sky into the sea or on to the land, heavier than air, fallible, vain. And the forty little heavier-than-air people, fallible within the plane's fallibility, vain within its larger vanity, fall down with it and make little holes in the land or little splashes in the sea. Which is anyway their destiny, so why worry? You are linked to the ground mechanic's careless fingers in Nassau just as you are linked to the weak head of the little man in the family saloon who mistakes the red light for the green and meets you head-on, for the first and last time, as you are motoring quietly home from some private sin. There's nothing to do about it. You start to die the moment you are born. The whole of life is cutting through the pack with death. So take it easy. Light a cigarette and be grateful you are still alive as you suck the smoke deep into your lungs. Your stars have already let you come quite a long way since you left your mother's womb and whimpered at the cold air of the world. Perhaps they'll even let you go to Jamaica tonight. Can't you hear those cheerful voices in the control tower that have said quietly all day long, 'Come in BOAC. Come in Panam. Come in KLM'? Can't you hear them calling you down too: 'Come in Transcarib. Come in Transcarib'? Don't lose faith in your stars. Remember that hot stitch of time when you faced death from the Robber's gun last night. You're still alive, aren't you? There, we're out of it already. It was just to remind you that being quick with a gun doesn't mean you're really tough. Just don't forget it. This happy landing at Palisadoes Airport comes to you courtesy of your stars. Better thank them.

for him to be needed, to be an active participant in someone else’s life, to think that maybe he was more than just a lump of carbon being slowly ushered toward an unvarnished coffin; the feeling was one of pure, almost painful happiness, like a desperate embrace squeezing air from his lungs, and it was then that the realization hit him: he might not know what the future held—pain and loneliness and fear might still yet grind him into dust—but simply feeling the possibility that things could

ultimately, most of us would choose a rich and meaningful life over an empty, happy one, if such a thing is even possible. “Misery serves a purpose,” says psychologist David Myers. He’s right. Misery alerts us to dangers. It’s what spurs our imagination. As Iceland proves, misery has its own tasty appeal. A headline on the BBC’s website caught my eye the other day. It read: “Dirt Exposure Boosts Happiness.” Researchers at Bristol University in Britain treated lung-cancer patients with “friendly” bacteria found in soil, otherwise known as dirt. The patients reported feeling happier and had an improved quality of life. The research, while far from conclusive, points to an essential truth: We thrive on messiness. “The good life . . . cannot be mere indulgence. It must contain a measure of grit and truth,” observed geographer Yi-Fu Tuan. Tuan is the great unheralded geographer of our time and a man whose writing has accompanied me throughout my journeys. He called one chapter of his autobiography “Salvation by Geography.” The title is tongue-in-cheek, but only slightly, for geography can be our salvation. We are shaped by our environment and, if you take this Taoist belief one step further, you might say we are our environment. Out there. In here. No difference. Viewed that way, life seems a lot less lonely. The word “utopia” has two meanings. It means both “good place” and “nowhere.” That’s the way it should be. The happiest places, I think, are the ones that reside just this side of paradise. The perfect person would be insufferable to live with; likewise, we wouldn’t want to live in the perfect place, either. “A lifetime of happiness! No man could bear it: It would be hell on Earth,” wrote George Bernard Shaw, in his play Man and Superman. Ruut Veenhoven, keeper of the database, got it right when he said: “Happiness requires livable conditions, but not paradise.” We humans are imminently adaptable. We survived an Ice Age. We can survive anything. We find happiness in a variety of places and, as the residents of frumpy Slough demonstrated, places can change. Any atlas of bliss must be etched in pencil. My passport is tucked into my desk drawer again. I am relearning the pleasures of home. The simple joys of waking up in the same bed each morning. The pleasant realization that familiarity breeds contentment and not only contempt. Every now and then, though, my travels resurface and in unexpected ways. My iPod crashed the other day. I lost my entire music collection, nearly two thousand songs. In the past, I would have gone through the roof with rage. This time, though, my anger dissipated like a summer thunderstorm and, to my surprise, I found the Thai words mai pen lai on my lips. Never mind. Let it go. I am more aware of the corrosive nature of envy and try my best to squelch it before it grows. I don’t take my failures quite so hard anymore. I see beauty in a dark winter sky. I can recognize a genuine smile from twenty yards. I have a newfound appreciation for fresh fruits and vegetables. Of all the places I visited, of all the people I met, one keeps coming back to me again and again: Karma Ura,

Dear patient (first name, last name)! You are presently located in our experimental state hospital. The measures taken to save your life were drastic, extremely drastic (circle one). Our finest surgeons, availing themselves of the very latest achievements of modern medicine, performed one, two, three, four, five, six, seven, eight, nine, ten operations (circle one) on you. They were forced, acting wholly in your interest to replace certain parts of your organism with parts obtained from other persons, in strict accordance with Federal Law (Rev. Stat. Comm. 1-989/0-001/89/1). The notice you are now reading was thoughtfully prepared in order to help you make the best possible adjustment to these new if somewhat unexpected circumstances in your life, which, we hasten to remind you, we have saved. Although it was found necessary to remove your arms, legs, spine, skill, lungs, stomach, kidneys, liver, other (circle one or more), rest assured that these mortal remains were disposed of in a manner fully in keeping with the dictates of your religion; they were, with the proper ritual, interred, embalmed, mummified, buried at sea, cremated with the ashes scattered in the wind—preserved in an urn—thrown in the garbage (circle one). The new form in which you will henceforth lead a happy and healthy existence may possibly occasion you some surprise, but we promise that in time you will become, as indeed all our dear patients do, quite accustomed to it We have supplemented your organism with the very best, the best, perfectly functional, adequate, the only available (circle one) organs at our disposal, and they are fully guaranteed to last a year, six months, three months, three weeks, six days (circle one).

Such experiences are not necessarily pleasant at the time they occur. The swimmer’s muscles might have ached during his most memorable race, his lungs might have felt like exploding, and he might have been dizzy with fatigue—yet these could have been the best moments of his life. Getting control of life is never easy, and sometimes it can be definitely painful. But in the long run optimal experiences add up to a sense of mastery—or perhaps better, a sense of participation in determining the content of life—that comes as close to what is usually meant by happiness as anything else we can conceivably imagine.

Disgust plays a role in sexuality analogous to its role in food selection by guiding people to the narrow class of culturally acceptable sexual partners and sexual acts. Once again, disgust turns off desire and motivates concerns about purification, separation, and cleansing. Disgust also gives us a queasy feeling when we see people with skin lesions, deformities, amputations, extreme obesity or thinness, and other violations of the culturally ideal outer envelope of the human body. It is the exterior that matters: Cancer in the lungs or a missing kidney is not disgusting; a tumor on the face or a missing finger is.

Yáo, Ilyukhina, and DuBois walked over to Stratt. Yáo bowed. He spoke with a very slight accent, but otherwise perfect English. “Ms. Stratt. It is an honor to finally meet you. Please accept my deepest gratitude for selecting me as the commander for this critical mission.” “Nice to meet you too,” she said. “You were the most qualified. No thanks required.” “Hello!” Ilyukhina lunged forward and hugged Stratt. “I’m here to die for Earth! Pretty awesome, yes?!” I leaned to Dimitri. “Are all Russians crazy?” “Yes,” he said with a smile. “It is the only way to be Russian and happy at the same time.” “That’s…dark.” “That’s Russian!

Happy birthday,” he whispered, his breath landing warm and suddenly close to my lips, making my insides flip. And just as quickly as he’d surprised me with the cake, he kissed me, one frosting-covered hand moving from my hair to the back of my neck, the other solid and warm in the small of my back, pressing us together, my chest against his ribs, my hip bones just below his, the tops of our bare summer legs hot and touching. I stopped breathing. My eyes were closed and his mouth tasted like marzipan flowers and clove cigarettes, and in ten seconds the whole of my life was wrapped up in that one kiss, that one wish, that one secret that would forever divide my life into two parts. Up, down. Happy, sad. Shock, awe. Before, after. In that single moment, Matt, formerly known as friend, became something else entirely. I kissed him back. I forgot time. I forgot my feet. I forgot the people outside, waiting for us to rejoin the party. I forgot what happens when friends cross into this space. And if my lungs didn’t fill and my heart didn’t beat and my blood didn’t pump without my intervention, I would have forgotten about them, too. I could have stayed like that all night, standing in front of the sink, Matt’s black apple hair brushing my cheeks, heart thumping, lucky and forgetful…

If there is one thing that is horrifying, if there exists a reality that is worst than any dream it is this: to live. To see the sun. To be in the prime of manhood, to have health and happiness. To laugh bravely, to rush towards the glory that lies ahead of you. To feel in your breast breathing lungs, a beating heart, a reasoning will. To speak, think, hope, love. To have a mother, to have a wife. To have children, to have light and all at once, in the time it takes to cry out, in less than a minute, to plunge into an abiss. To fall, tumble, crush, be crushed. To see years of wheat, flowers, leaves, branches. Not to be able to catch hold of anything".

Okay,” Max said. “Now I’m terrified that I, um, said it too late?” His uncertainty turned his words into a question. “Am I too late?” he asked again, as if he actually thought . . . As much as Gina enjoyed watching him squirm, she forced her lungs and vocal cords to start working again. “Are you . . .” She had to clear her throat, but then it really didn’t matter what she said, because the tears in her eyes surely told him everything he wanted to hear. She saw his relief, and yes, he was still scared, she saw that, too, but mixed in with that was hope. And something that looked a heck of a lot like happiness. Happiness—in Max’s eyes. “Are you really asking me for a second chance?” she managed to get it all out in a breathless exhale. He kissed her then, as if he couldn’t bear to stand so close and not kiss her. “Please,” he breathed, as he kissed her again, as he licked his way into her mouth and . . . God . . . She could’ve stood there, kissing Max forever, but the man on the megaphone just shouldn’t shut up. Besides, she wanted to be sure that this was about more than just sex. “Do you want me in your life?” Gina asked him. “I mean, need is nice, but . . .” It implied a certain lack of free will. Want on the other hand . . . “Want,” he said. “Yes. I want you. Very much. In my life. Gina, I was lost without you.” He caught himself. “More lost, or . . .” He shook his head. “Fuck it, I’m a mess, but if for some reason you still love me anyway . . . If you really meant what you said, about . . .” There it was gain, in his eyes. Hope. “Loving me anyway . . .” “I don’t love you anyway,” she told him, her heart in her throat. “I love you because.” She touched his face, his smoothly shaven cheeks. “Although now that you mention it, you are something of a mess, and I’m probably entitled to . . . compensation in certain areas. I mean, in any relationship, you need to negotiate a certain amount of compromise, right?” He actually thought she was serious. “Well, yeah.” “So if, say, I were to point out how incredibly hot you’d look wearing that thong—” Max laughed his relief. “Shit, I thought you were serious.” “Shit,” Gina teased. “I am.” He cupped her face between both of his hands, and the heat in his eyes made her knees weak. “I’ll wear one if you wear one . . .

What is stealing?When is it excusable? When is it a crime?' Thomas looked uncomfortable as he read. Christian perked up. Belle saw Christian listening with interest and looked down at her shoes. 'An action becomes stealing when one of two conditions are met. First, when there is harm to the victim. Second, when the act is done for personal gain.' Thomas looked up and smiled. He seemed happy with where the speech was going, and Belle breathed a sigh of relief. Christian's face had gone white. He stood frozen in his spot. Belle smiled as if to say that things were different with him. That stealing was different in their world. She was torn between excitement for Thomas and embarasment for Christian. 'If both these criteria are met, there is no question where society stands. When of two criteria is in question, society begins to debate. For example, is it wrong when someone takes something that has been thrown away? Perhaps not, since there is no detriment to the victim. Is it wrong when someone takes a loaf of bread to feed a starving baby or taxes the rich to help the poor? Perhaps not, since the motive is unselfish.' Victoria wasn't even looking at Thomas anymore. She was glaring at Belle. She looked like she was about to lunge at her. Belle signaled to her that perhaps she should take notes. But Victoria wasn't used to preparing rebuttals without advanced notice. 'When neither of the criteria is met, however, I propose that there is no crime against ethics. Is it wrong to take a syringe from a drug addict? Of course not.

He sent you a text message that read: FIre Sign - You're compatible with all signs. Your blood group breathes disappointment and happiness. You stick your tongue in the woman's mouth in order to cool down. The fog that burns on the ceiling is the steam of sweat. You buy pins and colored pictures from the shop. You pin them on your flesh when you receive a guest. The firewood comes to you throughout the night, wrapped in nightmares. When you wake up you have a bath on fire. You eat on fire. You read the newspapers on fire. You smoke a cigarette on fire. In the coffee cup you come across prophecies of fire. You laugh on fire. You have your lungs checked at the hospital, and they find a spring of errors that looks like a tumor. You dream of the final act: It goes out.

I want a love like me thinking of you thinking of me thinking of you type love or me telling my friends more than I've ever admitted to myself about how I feel about you type love or hating how jealous you are but loving how much you want me all to yourself type love or seeing how your first name just sounds so good next to my last name. and shit- I wanted to see how far I could get without calling you and I barely made it out of my garage. See, I want a love that makes me wait until she falls asleep then wonder if she's dreaming about us being in love type love or who loves the other more or what she's doing at this exact moment or slow dancing in the middle of our apartment to the music of our hearts. Closing my eyes and imagining how a love so good could just hurt so much when she's not there and shit I love not knowing where this love is headed type love. And check this- I wanna place those little post-it notes all around the house so she never forgets how much I love her type love then not have enough ink in my pen to write all the love type love and hope I make her feel as good as she makes me feel and I wanna deal with my friends making fun of me the way I made fun of them when they went through the same kind of love type love. The only difference is this is one of those real type loves and just like in high school I wanna spend hours on the phone not saying shit and then fall asleep and then wake up with her right next to me and smell her all up in my covers type love and I wanna try counting the ways I love her then lose count in the middle just so I could start all over again and I wanna celebrate one of those one-month anniversaries even though they ain't really anniversaries but doing it just 'cause it makes her happy type love and check this- I wanna fall in love with the melody the phone plays when our numbers dial in type love and talk to you until I lose my breath, she leaves me breathless, but with the expanding of my lungs I inhale all of her back into me. I want a love that makes me need to change my cell phone calling plan to something that allows me to talk to her longer 'cause in all honesty, I want to avoid one of them high cell phone bill type loves and I don't want a love that makes me regret how small my hands are I mean the lines on my palms don't give me enough time to love you as long as I'd like to type love and I want a love that makes me st-st-st-stutter just thinking about how strong this love is type love and I want a love that makes me want to cut off all my hair. Well maybe not all of the hair, maybe like I'd cut the split ends and trim the mustache but it would still be a symbol of how strong my love is for her. I kind of feel comfortable now so I even be fantasize about walking out on a green light just dying to get hit by a car just so I could lose my memory, get transported to some third world country just to get treated and somehow meet up again with you so I could fall in love with you in a different language and see if it still feels the same type love. I want a love that's as unexplainable as she is, but I'm married so she is gonna be the one I share this love with.

Wrath held her even closer, right to his beating chest. “. . . a son?” “Yes. A son.” All of a sudden, he felt the biggest, widest, happiest grin hit his face, the g*dd*mn thing stretching his cheeks until they hurt, making his eyes water from the strain, pulling at his temples until they burned. And the joy wasn’t just on his puss. A flush so great it burned him alive flooded through his body, cleansing him in places he didn’t know were dirty, washing out cobwebs that had crept into his corners, making him feel alive in a way he hadn’t been in a very, very long time. Before he knew what he was doing, he burst to his feet with Beth in his arms, leaned back, and hollered at the top of his lungs, with more pride than his six-foot-nine frame could hold. “A soooooooooooooooooooooooooooooooooooooon! I’m having a soooooooooooooooooooooooon!” -Wrath & Beth

from her soul. “Jeff?” She touched his face. “Jeff? Goddamn it, Jeff—don’t you dare die on me.” He squeezed her hand. Blood trickled from his ear and nose. “Go. . . .” He was going to die. She knew it the same way she knew she’d never been destined for true happiness. She was tainted, one of life’s misfits, not deserving, unworthy. There was a dark corner of her mind that reminded her of these things, a voice that warned her and kept her from being surprised when something bad happened. She was the dog raised alone on a chain in a backyard with a clear view of the dog next door, the one that had never known a boot in the ribs or a night in the rain. “All right. I’m going.” She reached for the handle; the door was jammed. She climbed through the window and dropped to the sand. She caught her breath as pain shot through her body. Everything hurt, her head, her lungs, her knees, even her breast where the seat belt had lain across her chest.

My arm reaches up. I don't know if I'm reaching for the pipe or for him. I want to touch his skin. I want to breathe in what he breathes. The yellow swirl. I want to be the yellow swirl. I want him to breathe me in, be sent riding on oxygen molecules deep into lungs. I want to travel through his body, seeing what makes him happy, attaching myself to whatever place in him sparks to life on my arrival. His blood. His tissues. His muscles. I want to burrow inside the folds like a wind-blown dusting of snow so that each time I melt away, he seeks me out again. There's no delineation between the pipe and the smoke and his body. It's all whole, I want in. I want him. 'Please,' I say softly, 'let me try.' Without letting go of the pipe, he swings his hand holding the lighter with incredible force, backhanding my face. My jaw pops. The lighter swings back under the pipe undulating back and forth, inhaling the curl as it rises from the tar, exactly the same as before he hit me, only now he's staring at me, hating me.

PEOPLE FABRICATE ANGER YOUTH: Yesterday afternoon, I was reading a book in a coffee shop when a waiter passed by and spilled coffee on my jacket. I’d just bought it and it’s my nicest piece of clothing. I couldn’t help it; I just blew my top. I yelled at him at the top of my lungs. I’m not normally the type of person who speaks loudly in public places. But yesterday, the shop was ringing with the sound of my shouting because I flew into a rage and forgot what I was doing. So, how about that? Is there any room for a goal to be involved here? No matter how you look at it, isn’t this behaviour that originates from a cause? PHILOSOPHER: So, you were stimulated by the emotion of anger, and ended up shouting. Though you are normally mild-mannered, you couldn’t resist being angry. It was an unavoidable occurrence, and you couldn’t do anything about it. Is that what you are saying? YOUTH: Yes, because it happened so suddenly. The words just came out of my mouth before I had time to think. PHILOSOPHER: Then just suppose you happened to have had a knife on you yesterday, and when you blew up you just got carried away and stabbed him. Would you still be able to justify that by saying, ‘It was an unavoidable occurrence, and I couldn’t do anything about it’? YOUTH: That … Come on, that’s an extreme argument! PHILOSOPHER: It is not an extreme argument. If we proceed with your reasoning, any offence committed in anger can be blamed on anger, and will no longer be the responsibility of the person because, essentially, you are saying that people cannot control their emotions. YOUTH: Well, how do you explain my anger then? PHILOSOPHER: That’s easy. You did not fly into a rage and then start shouting. It is solely that you got angry so that you could shout. In other words, in order to fulfil the goal of shouting, you created the emotion of anger. YOUTH: What do you mean? PHILOSOPHER: The goal of shouting came before anything else. That is to say, by shouting, you wanted to make the waiter submit to you and listen to what you had to say. As a means to do that, you fabricated the emotion of anger.

Two days later, I started my job. My job involved typing friendly letters full of happy lies to dying children. I wasn't allowed to touch my computer keyboard. I had to press the keys with a pair of Q-tips held by tweezers -- one pair of tweezers in each hand. I’m sorry -- that was a metaphor. My job involved using one of those photo booths to take strips of four photographs of myself. The idea was to take one picture good enough to put on a driver’s license, and to be completely satisfied with it, knowing I had infinite retries and all the time in the world, and that I was getting paid for it. I’d take the photos and show them to the boss, and he would help me think of reasons the photos weren't good enough. I’d fill out detailed reports between retakes. We weren't permitted to recycle the outtakes, so I had to scan them, put them on eBay, arrange a sale, and then ship them out to the buyer via FedEx. FedEx came once every three days, at either ten minutes till noon or five minutes after six. I’m sorry -- that was a metaphor, too. My job involved blowing ping-pong balls across long, narrow tables using three-foot-long bendy straws. At the far end of the table was a little wastebasket. My job was to get the ping-pong ball into that wastebasket, using only the bendy straw and my lungs. Touching the straw to the ping-pong ball was grounds for a talking-to. If the ping-pong ball fell off the side of the table, or if it missed the wastebasket, I had to get on my computer and send a formal request to commit suicide to Buddha himself. I would then wait patiently for his reply, which was invariably typed while very stoned, and incredibly forgiving. Every Friday, an hour before Quitting Time, I'd put on a radiation suit. I'd lift the wastebaskets full of ping-pong balls, one at a time, and deposit them into drawstring garbage bags. I'd tie the bags up, stack them all on a pallet, take them down to the incinerator in the basement, and watch them all burn. Then I'd fill out, by hand, a one-page form re: how the flames made me feel. "Sad" was an acceptable response; "Very Sad" was not.

I want you to be happy, you exasperating man. I want you to understand that I love you for exactly what you are.” Harry’s breathing turned hard and rough. He held her in a grip that would have taken a hundred men to break. “I love you, Poppy,” he said raggedly. “I love you so much that it’s absolute hell.” She tried to suppress a smile. “Why is it hell?” she asked sympathetically, stroking his nape. “Because I have so much to lose now. But I’m going to love you anyway, because there doesn’t seem to be any way to stop doing it.” He kissed her forehead, eyelids, cheeks. “I have so much love for you, I could fill rooms with it. Buildings. You’re surrounded by it wherever you go, you walk through it, breathe it . . . it’s in your lungs, and under your tongue, and between your fingers and toes . . .” His mouth moved passionately over hers, urging her lips apart. It was a kiss to level mountains and shake stars from the sky. It was a kiss to make angels faint and demons weep . . . a passionate, demanding, soul-searing kiss that nearly knocked the earth off its axis. Or at least that was how Poppy felt about it.

I fumbled in my pockets for my father’s map. I stared and rubbed the paper between my fingers. I read the sightings’ dot’s dates with my wormed eyes, connecting them in order. There was the first point where my father felt sure he’d seen mother digging in the neighbor’s yard across the street. And the second, in the field of power wires where Dad swore he saw her running at full speed. I connected dots until the first fifteen together formed a nostril. Dots 16 through 34 became an eye. Together the whole map made a perfect picture of my mother’s missing head. If I stared into the face, then, and focused on one clear section and let my brain go loose, I saw my mother’s eyes come open. I saw her mouth begin to move. Her voice echoed deep inside me, clear and brimming, bright, alive. She said, “Don’t worry, son. I’m fat and happy. They have cake here. My hair is clean.” She said, “The earth is slurred and I am sorry.” She said, “You are OK. I have your mind.” Her eyes seemed to swim around me. I felt her fingers in my hair. She whispered things she’d never mentioned. She nuzzled gleamings in my brain. As in: the day I’d drawn her flowers because all the fields were dying. As in: the downed bird we’d cleaned and given a name. Some of our years were wall to wall with wonder, she reminded me. In spite of any absence, we had that. I thought of my father, alone and elsewhere, his head cradled in his hands. I thought of the day he’d punched a hole straight through the kitchen wall, thinking she’d be tucked away inside. All those places he’d looked and never found her. Inside their mattress. In stained-glass windows. How he’d scoured the carpet for her stray hair and strung them all together with a ribbon; how he’d slept with that one lock swathed across his nostrils, hugging a pillow fitted with her nightshirt. How he’d dug up the backyard, stripped and sweating. How he’d played her favorite album on repeat and loud, a lure. How when we took up the carpet in my bedroom to find her, under the carpet there was wood. Under the wood there was cracked concrete. Under the concrete there was dirt. Under the dirt there was a cavity of water. I swam down into the water with my nose clenched and lungs burning in my chest but I could not find the bottom and I couldn’t see a thing.

Della & I are drunk at the top of Mont-Royal. We have an open blue plastic thermos of red wine at our feet. It's the first day of spring & it's midnight & we've been peeling off layers of winter all day. We stand facing each other, as if to exchange vows, chests heaving from racing up & down the mountain to the sky. My face is hurting from smiling so much, aching at the edges of my words. She reaches out to hold my face in her hands, dirty palms form a bowl to rest my chin. I’m standing on a tree stump so we’re eye to eye. It’s hard to stay steady. I worry I may start to drool or laugh, I feel so unhinged from my body. It’s been one of those days I don’t want to end. Our goal was to shirk all responsibility merely to enjoy the lack of everyday obligations, to create fullness & purpose out of each other. Our knees are the colour of the ground-in grass. Our boots are caked in mud caskets. Under our nails is a mixture of minerals & organic matter, knuckles scraped by tree bark. We are the thaw embodied. She says, You have changed me, Eve, you are the single most important person in my life. If you were to leave me, I would die. At that moment, our breath circling from my lungs & into hers, I am changed. Perhaps before this I could describe our relationship as an experiment, a happy accident, but this was irrefutable. I was completely consumed & consuming. It was as though we created some sort of object between us that we could see & almost hold. I would risk everything I’ve ever known to know only this. I wanted to honour her in a way that was understandable to every part of me. It was as though I could distill the meaning of us into something I could pour into a porcelain cup. Our bodies on top of this city, rulers of love. Originally, we were celebrating the fact that I got into Concordia’s visual arts program. But the congratulatory brunch she took me to at Café Santropol had turned into wine, which had turned into a day for declarations. I had a sense of spring in my body, that this season would meld into summer like a running-jump movie kiss. There would be days & days like this. XXXX gone away on a sojurn I didn’t care to note the details of, she simply ceased to be. Summer in Montreal in love is almost too much emotion to hold in an open mouth, it spills over, it causes me to not need any sleep. I don’t think I will ever feel as awake as I did in the summer of 1995.

The Necessary Privilege Not to feel is to stop the heart from breathing. So often, we war against sadness as if it were an unwanted germ, and pine after happiness as if it were some promised Eden, whose gate is keyed to the one secret flaw we need to rectify in order to be worthy. Even our Constitution attempts to rescue us from the hard full journey of individuation, ensuring what no government can ensure, the soul's contentment; suggesting that happiness is our inalienable right, while implying that to experience sadness leaves us somehow deprived. Yet it is no mistake that to suffer means to feel keenly. For to feel deeply and precisely with full awareness is what opens us to both joy and sorrow. It is the capacity to feel keenly that reveals the meaning in our experiences. If you are thirsty, you can't dip your face to the stream and say, “I'll only drink the hydrogen and not the oxygen.” If you remove one from the other, the water cannot remain water. The life of feeling is no different. We cannot drink only of happiness or sorrow and have life remain life. The truth is, that as the lungs make use of the air we breathe, the heart makes use of the things we experience. Thus, to be alive is to feel. This is our right. To feel keenly is our necessary privilege.

He: "I mean, are you happy and are you fully alive?" I laughed: ''As you can see, you wove witty jokes into the lecture to please your listeners. You heaped up learned expressions to impress them. You were restless and hasty, as if still compelled to snatch up all knowledge. You are not in yourself" Although these words at first seemed laughable to me, they still made an impression on me, and reluctantly I had to / credit the old man, since he was right. Then he said: "Dear Ammonius, I have delightful tidings for you: God has become flesh in his son and has brought us all salvation." ""What are you saying," I called, "you probably mean Osiris, who shall appear in the mortal body?" "No," he replied, "this man lived in Judea and was born from a virgin." I laughed and answered: "I already know about this; a Jewish trader has brought tidings of our virgin queen to Judea, whose image appears on the walls of one of our temples, and reported it as a fairy tale." "No," the old man insisted, "he was the Son of God." "Then you mean Horus the son of Osiris, don't you?" I answered. "No,hewasnotHorus,butarealman,andhewashung from a cross." "Oh, but this must be Seth, surely; whose punishments our old ones have often described." But the old man stood by his conviction and said: "He died and rose up on the third day." "Well, then he must be Osiris," I replied impatiently. "No," he cried, "he is called Jesus the anointed one." ''Ah, you really mean this Jewish God, whom the poor honor at the harbor, and whose unclean mysteries they celebrate in cellars." "He was a man and yet the Son of God," said the old man staring at me intently. "That's nonsense, dear old man," I said, and showed him to the door. But like an echo from distant rock faces the words returned to me: a man and yet the Son of God. It seemed significant to me, and this phrase was what brought me to Christianity. I: "But don't you think that Christianity could ultimately be a transformation ofyour Egyptian teachings?" A: "If you say that our old teachings were less adequate expressions of Christianity, then I'm more likely to agree with you." I: "Yes, but do you then assume that the history of religions is aimed at a final goal?" A: "My father once bought a black slave at the market from the region of the source of the Nile. He came from a country that had heard ofneither Osiris nor the other Gods; he told me many things in a more simple language that said the same as we believed about Osiris and the other Gods. I learned to understand that those uneducated Negroes unknowingly already possessed most of what the religions of the cultured peoples had developed into complete doctrines. Those able to read that language correctly could thus recognize in it not only the pagan doctrines but also the doctrine of Jesus. And it's with this that I now occupy myself I read the gospels and seek their meaning which is yet to come.We know their meaning as it lies before us, but not their hidden meaning which points to the future. It's erroneous to believe that religions differ in their innermost essence. Strictly speaking, it's always one and the same religion. Every subsequent form of religion is the meaning of the antecedent." I: "Have you found out the meaning which is yet to come?" A: "No, not yet; it's very difficult, but I hope I'll succeed. Sometimes it seems to me that I need the stimulation of others, but I realize that those are temptations of Satan." I: "Don't you believe that you'd succeed ifyou were nearer men?" A: "maybeyoureright." He looks at me suddenly as if doubtful and suspicious. "But, I love the desert, do you understand? This yellow, sun-glowing desert. Here you can see the countenance of the sun every day; you are alone, you can see glorious Helios-no, that is - pagan-what's wrong with me? I'm confused-you are Satan- I recognize you-give way; adversary!" He jumps up incensed and wants to lunge at me. But I am far away in the twentieth century.

Willow leaned forward and laid her head next to his on the pillow. "Is it too late to say I'm sorry, and that I love you more than anything else in this world?" "Oh God,no,love." With his good arm, he reached for the back of her head and brought her lips to his. They kissed as if they'd never get enough of each other, because they knew they never would. When Rider finally released her mouth, he smiled rakishly and pulled her hand under the covers. Willow smiled when he laid her hand over his throbbing desire. "Hmmm, you are feeling better." "Almost well enough to start Mr. Happy on his baby-making lessons again," he said in a deep sexy baritone. "Ah,Rider?" "Yes,love?" He was pulling her down for another stirring kiss. "About those lessons?" "Hmmm, I'm anxious to start practicing again, too,love. But at the moment Mr. Happy is a lot stronger than the rest of me." "Oh,I know,but...Rider, Mr. Happy must have learned his lessons real fast." Rider stilled. "What do you mean?" "I mean that I think Mr. Happy cooked something up in the kitchen." Forgetting his shoulder, Willow's husband sat straight up in bed. He winced, then asked, "You mean you're...going to have a baby?" "Of course I'm going to have a baby, you beefwit. Did you think I was baking another damn pie?" "Yahoooo!" he yelled at the top of his lungs, and hugged her with his good arm. Six men, Juan included, plus two women came pouring into the room. "What in the hell is going on in here?" Owen grumbled in mock irritation. Grinning like a Cheshire cat, Rider announced, "Owen, your daughter is about to make me a father and give you a second grandchild." "Oh,hell, I knew that." Nine people echoed, "You did?" "Hell, yes, all you gotta do is look at 'er face." Rider cocked his head and studied his wife's face. "She does have an extra glow about her, doesn't she?" "She sure does." Owen chuckled. "Her mama got the same glow with all five of her babies." "If I'm glowing, it's because all of you are staring at me like I just grew horns," Willow said, covering her flushed cheeks with her hands. "Dammit, I just thought of something," Owen said. "I s'pose this means I'll have to add another room to the house for when you come visiting." "Owen Vaughn," Miriam reprimanded, "stop that cursing. I swear every other word out of your mouth is a curse! I'm going to break you of that before your grandbabies get old enough to repeat that filth." "Break me of it?" Owen laughed and poked Nick in the ribs with his elbow. "Only one way for a woman to break a stallion, that's to ride 'im hard!" The man all guffawed loudly. Miriam's face turned ten shades of red. "Well,I never!" She turned on her heel and made an indignant exit.

Hey, you’re the one who came here talking about ‘I’m sorry’ and ‘let’s be friends.’ You don’t get to force me into accepting your half-assed apology.” “Well, I wish you a happy new year anyway.” Now I’m the one being sarcastic, and it sure is satisfying. “Have a nice life. Auld lang syne and all that.” “Fine. Bye.” I turn to go. I was so hopeful this morning. I had such stars in my eyes imagining how this was all going to go. God, what a jerk Peter is. Good riddance to him! “Wait a minute.” Hope leaps into my heart like Jamie Fox-Pickle leaps into my bed--swift and unbidden. But I turn back around, like Ugh, what do you want now, so he doesn’t see it. “What’s that you’ve got crumpled up in your pocket?” My hand flies down to my pocket. “That? Oh, it’s nothing. It’s junk mail. It was on the ground by your mailbox. No worries, I’ll recycle it for you.” “Give it to me and I’ll recycle it right now,” he says, holding out his hand. “No, I said I’ll do it.” I reach down to stuff the letter deeper into my coat pocket, and Peter tries to snatch it out of my hand. I twist away from him wildly and hold on tight. He shrugs, and I relax and let out a small sigh of relief, and then he lunges forward and plucks it away from me. I pant, “Give it back, Peter!” Blithely he says, “Tampering with US mail is a federal offense.” Then he looks down at the envelope. “This is to me. From you.” I make a desperate grab for the envelope, and it takes him by surprise. We wrestle for it; I’ve got the corner of it in my grip, but he’s not letting go. “Stop, you’re going to rip it!” he yells, prying it out of my grasp. I try to grab harder, but it’s too late. He has it.

May I ask you a question? If you have to hold your breath too long, what is it that makes you desperate to breathe again?” “I’m running out of oxygen, I guess.” “That’s the interesting fact. It isn’t the absence of oxygen. It’s the presence of carbon dioxide. Kind of the same thing, but not exactly. The point is, you could suck up any kind of gas, and as long as it wasn’t carbon dioxide, your brain would be happy. You could have a chest full of nitrogen, no oxygen at all, about to kill you stone dead, and your lungs would say, hey man, we’re cool, no carbon dioxide here, no need for us to start pumping again until we see some. Which they never will, because you’ll never breathe again. Because you’ll never need to. Because you have no carbon dioxide. And so on. So those folks started sniffing nitrogen, but you have to go to the welding shop and the cylinders are too heavy to lift, so then they tried helium from the balloon store, but you needed masks and tubes, and the whole thing still looks weird, so in the end most folks won’t be satisfied with anything less than the old-fashioned bottle of pills and the glass of scotch. Exactly like it used to be. Except it can’t be anymore. Those pills were most likely either Nembutal or Seconal, and both of those substances are tightly controlled now. There’s no way to get them. Except illegally, of course, way down where no one can see you. There are sources. The holy grail. Most of the offers are scams, naturally. Powdered Nembutal from China, and so on. Dissolve in water or fruit juice. Maybe eight or nine hundred bucks for a lethal dose. Some poor desperate soul takes the cash to MoneyGram and sends it off, and then waits at home, anxious and tormented, and never sees any powdered Nembutal from China, because there never was any. The powder in the on-line photograph was talc, and the prescription bottle was for something else entirely. Which I felt was a new low, in the end. They’re preying on the last hopes of suicidal people.

What’s the meaning of this?” Papa strode toward us. “You’ve disturbed the entire household, Andrew.” Mama gripped his arm. “For goodness sake, Henry, don’t frighten the child. Haven’t you done enough damage? I told you not to whip him!” Papa made an effort to calm down. Taking a deep breath, he squatted in front of me. “What’s troubling you, son?” he asked. “Surely a spanking didn’t cause this.” Aching with sadness, I put my arms around his neck. I’d won, I’d finally beaten Andrew. I’d thought I’d be happy, but I wasn’t. “I don’t want to leave you and Mama,” I sobbed. Papa held me tight. “Now, now,” he said. “Where did you get such a silly notion? You aren’t going anywhere.” While Papa comforted me, Andrew climbed onto his father’s shoulders, piggyback style. No one saw him but me. No one heard him say, “Hush Drew, you’re shaming me in front of everyone.” Ignorant of Andrew’s presence, Papa shivered. “Fall’s coming. Feel the nip in the air?” Hannah and Theo were waiting for us at the bottom of the steps. “Mama,” Theo whispered, “is Andrew sick again?” Mama shook her head, but Theo looked unconvinced. Slipping his hand in Hannah’s, he watched Papa lay me on my bed. On the other side of the room, Andrew took a seat in the rocking chair. It was obvious he didn’t enjoy being invisible. Staring at Hannah and Theo, he rocked the chair vigorously. When that didn’t get their attention, he sang “I’ve Been Working on the Railroad” at the top of his lungs. But no matter what he said or did, he couldn’t make his sister or his brother see or hear him. I knew Andrew was sad, but I was even sadder. When Mama leaned over to kiss me, I hugged her so tight she could hardly breathe. “I’ll never forget you,” I whispered. Mama drew back. “What did you say?” “Nothing,” I mumbled. “I love you, Mama.” She smiled. “Well, for goodness sake, you little jackanapes, I love you too.” Smoothing the quilt over me, she turned to the others. “What Andrew needs is a good night’s sleep. In the morning, he’ll be himself again, just wait and see.” “I hope so,” Andrew said.

I must say a word about fear. It is life’s only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, show no mercy. It goes for your weakest spot, which it finds with unerring ease. It begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy. Doubt meets disbelief and disbelief tries to push it out. But disbelief is a poorly armed foot soldier. Doubt does away with it with little trouble. You become anxious. Reason comes to do battle for you. You are reassured. Reason is fully equipped with the latest weapons technology. But, to your amazement, despite superior tactics and a number of undeniable victories, reason is laid low. You feel yourself weakening, wavering. Your anxiety becomes dread. Fear next turns fully to your body, which is already aware that something terribly wrong is going on. Already your lungs have flown away like a bird and your guts have slithered away like a snake. Now your tongue drops dear like an opossum, while your jaw begins to gallop on the spot. Your ears go deaf. Your muscles begin to shiver as if they had malaria and your knees to shake as though they were dancing. Your heart strains too hard, while your sphincter relaxes too much. And so with the rest of your body. Every part of you, in the manner most suited to it, falls apart. Only your eyes work well. They always pay proper attention to fear. Quickly you make rash decisions. You dismiss your allies: hope and trust. There, you’ve defeated yourself. Fear, which is but an impression, has triumphed over you. The matter is difficult to put into words. For fear, real fear, such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like gangrene: it seeks to rot everything, even the words with which to speak of it. So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don’t, if fear becomes a wordless darkness that you avoid, perhaps even manage to forget, your open yourself to further attacks of fear because you never truly fought the opponent who defeated you.

I must say a word about fear. It is life’s only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unerring ease. It begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy. Doubt meets disbelief and disbelief tries to push it out. But disbelief is a poorly armed foot soldier. Doubt does away with it with little trouble. You become anxious. Reason comes to do battle for you. You are reassured. Reason is fully equipped with the latest weapons technology. But, to your amazement, despite superior tactics and a number of undeniable victories, reason is laid low. You feel yourself weakening, wavering. Your anxiety becomes dread. Fear next turns fully to your body, which is already aware that something terribly wrong is going on. Already your lungs have flown away like a bird and your guts have slithered away like a snake. Now your tongue drops dead like an opossum, while your jaw begins to gallop on the spot. Your ears go deaf. Your muscles begin to shiver as if they had malaria and your knees to shake as though they were dancing. Your heart strains too hard, while your sphincter relaxes too much. And so with the rest of your body. Every part of you, in the manner most suited to it, falls apart. Only your eyes work well. They always pay proper attention to fear. Quickly you make rash decisions. You dismiss your last allies: hope and trust. There, you’ve defeated yourself. Fear, which is but an impression, has triumphed over you. The matter is difficult to put into words. For fear, real fear, such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like a gangrene: it seeks to rot everything, even the words with which to speak of it. So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don’t, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you.

On quitting Bretton, which I did a few weeks after Paulina’s departure—little thinking then I was never again to visit it; never more to tread its calm old streets—I betook myself home, having been absent six months. It will be conjectured that I was of course glad to return to the bosom of my kindred. Well! the amiable conjecture does no harm, and may therefore be safely left uncontradicted. Far from saying nay, indeed, I will permit the reader to picture me, for the next eight years, as a bark slumbering through halcyon weather, in a harbour still as glass—the steersman stretched on the little deck, his face up to heaven, his eyes closed: buried, if you will, in a long prayer. A great many women and girls are supposed to pass their lives something in that fashion; why not I with the rest? Picture me then idle, basking, plump, and happy, stretched on a cushioned deck, warmed with constant sunshine, rocked by breezes indolently soft. However, it cannot be concealed that, in that case, I must somehow have fallen overboard, or that there must have been wreck at last. I too well remember a time—a long time—of cold, of danger, of contention. To this hour, when I have the nightmare, it repeats the rush and saltness of briny waves in my throat, and their icy pressure on my lungs. I even know there was a storm, and that not of one hour nor one day. For many days and nights neither sun nor stars appeared; we cast with our own hands the tackling out of the ship; a heavy tempest lay on us; all hope that we should be saved was taken away. In fine, the ship was lost, the crew perished. As far as I recollect, I complained to no one about these troubles. Indeed, to whom could I complain? Of Mrs. Bretton I had long lost sight. Impediments, raised by others, had, years ago, come in the way of our intercourse, and cut it off. Besides, time had brought changes for her, too: the handsome property of which she was left guardian for her son, and which had been chiefly invested in some joint-stock undertaking, had melted, it was said, to a fraction of its original amount. Graham, I learned from incidental rumours, had adopted a profession; both he and his mother were gone from Bretton, and were understood to be now in London. Thus, there remained no possibility of dependence on others; to myself alone could I look. I know not that I was of a self-reliant or active nature; but self-reliance and exertion were forced upon me by circumstances, as they are upon thousands besides; and when Miss Marchmont, a maiden lady of our neighbourhood, sent for me, I obeyed her behest, in the hope that she might assign me some task I could undertake.

I splash enough water in Chloe's face to put out a small house fire. I don't want to drown her, just exfoliate her eyeballs with sea salt. When she thinks I'm done, she opens her eyes-and her mouth. Big mistake. The next wave rinses off the hangy ball in the back of her throat and makes it to her lungs before she can swallow. She chokes and coughs and rubs her eyes as if she's been maced. "Great, Emma! You got my new hair wet!" she sputters. "Happy now?" "Nope." "I said I was sorry." She blows her nose in her hand, then sets the snot to sea. "Gross. And sorry's not good enough." "Fine. I'll make it up to you. What do you want?" "Let me hold your head underwater until I feel better," I say. I cross my arms, which is tricky when straddling a surfboard being pitched around in the wake of a passing speedboat. Chloe knows I'm nervous being this far out, but holding on would be a sign of weakness. "I'll let you do that because I love you. But it won't make you feel better." "I won't know for sure until I try it." I keep eye contact, sit a little straighter. "Fine. But you'll still look albino when you let me back up." She rocks the board and makes me grab it for balance. "Get your snotty hands off the surfboard. And I'm not albino. Just white." I want to cross my arms again, but we almost tipped over that time. Swallowing my pride is a lot easier than swallowing the Gulf of Mexico. "White than most," she grins. "People would think you're naked if you wore my swimsuit." I glance down at the white string bikini, offset beautifully against her chocolate-milk skin. She catches me and laughs. "Well, maybe I could get a tan while we're here," I say, blushing. I feel myself cracking and I hate it. Just this once, I want to stay mad at Chloe. "Maybe you could get a burn while we're here, you mean. Matterfact, did you put sunblock on?" I shake my head. She shakes her head too, and makes a tsking sound identical to her mother's. "Didn't think so. If you did, you would've slipped right off that guy's chest instead of sticking to it like that." "I know," I groan. "Got to be the hottest guy I've ever seen," she says, fanning herself for emphasis. "Yeah, I know. Smacked into him, remember? Without my helmet, remember?" She laughs. "Hate to break it to you, but he's still staring at you. Him and his mean-ass sister." "Shut up." She snickers. "But seriously, which one of them do you think would win a staring contest? I was gonna tell him to meet us at Baytowne tonight, but he might be one of those clingy stalker types. That's too bad, too. There's a million dark little corners in Baytowne for you two to snuggle-" "Ohmysweetgoodness, Chloe, stop!

Tatiana really wanted an ice cream. Biting her lip, she let the bus pass. It’s all right, she thought. The next one will come soon, and in the meantime I’ll sit at the bus stop and have an ice cream. Walking up to the kiosk man, she said eagerly, “Ice cream, yes?” “It says ice cream, doesn’t it? I’m sitting here, aren’t I? What do you want?” He lifted his eyes from the newspaper to her, and his hard expression softened. “What can I get you, dearie?” “Have you got…” She trembled a little. “Have you got crème brûlée?” “Yes.” He opened the freezer door. “A cone or a cup?” “A cone, please,” Tatiana replied, jumping up and down once. She paid him gladly; she would have paid him double. In anticipation of the pleasure she was about to receive, Tatiana ran across the road in her heels, hurrying to the bench under the trees so she could eat her ice cream in peace, while she waited for the bus to take her to buy caviar because war had started. There was no one else waiting for the bus, and she was glad for the fine moment to feast on her delight in seclusion. She took off the white paper wrapping, threw it in the trash can next to the bench, smelled the ice cream, and took a lick of the sweet, creamy, cold caramel. Closing her eyes in happiness, Tatiana smiled and rolled the ice cream in her mouth, waiting for it to melt on her tongue. Too good, Tatiana thought. Just too good. The wind blew her hair, and she held it back with one hand as she licked the ice cream in circles around the smooth ball. She crossed and uncrossed her legs, swung her head back, lolled the ice cream in her throat, and hummed the song everyone was singing these days: “Someday we’ll meet in Lvov, my love and I.” It was a perfect day. For five minutes there was no war, and it was just a glorious Sunday in a Leningrad June. When Tatiana looked up from her ice cream, she saw a soldier staring at her from across the street. It was unremarkable in a garrison city like Leningrad to see a soldier. Leningrad was full of soldiers. Seeing soldiers on the street was like seeing old ladies with shopping bags, or lines, or beer bars. Tatiana normally would have glanced past him down the street and moved on, except that this soldier was standing across the street and staring at her with an expression Tatiana had never seen before. She stopped eating her ice cream. Her side of the street was already in the shade, but the side where he stood swam in the northern afternoon light. Tatiana stared back at him for just a moment, and in the moment of looking into his face, something moved inside her; moved she would have liked to say imperceptibly, but that wasn’t quite the case. It was as if her heart started pumping blood through all four chambers at once, pouring it into her lungs and flooding it through her body. She blinked and felt her breath become shorter. The soldier was melting into the pavement under the pale yellow sun.

I open my eyes and sit straight up , gasping, filling my lungs. I'm happy no one's here to see me, because I'm sputtering and splashing and coughing up water. There's no rush of having survived, only emptiness, and lungs that need air, and wet sticking hair to my face

I am grateful for things from the beauty of being able to feel oxygen entering my mouth, flowing through my throat, and spreading through my lungs. I am grateful for my ability to feel emotions. I’m grateful for my ability to connect with other humans by exchanging words and feeling what the other person is really saying in the present moment.

Evanelle went to sleep that afternoon, lulled by the hum of her oxygen machine, thinking of how we always remember those we love when they’re the happiest. She hoped that when her family thought of her, they would think of her at this moment, warm in her bed, clear air in her lungs, happy that she’d had this life, this strange, beautiful life full of strange gifts, given and received.

Her heart now pounding, a strange feeling of combined fear and happiness invaded her. She took a deep breath. Her lungs filled with fresh air. An invigorating rush of electricity all over her body overcame her. “So, is this how falling in love feels?” she thought. She knew the answer.

Two pairs of strangers performed. Jane watched them. Mr. Nobley watched her. Then it was her turn. She curtsied to the audience, to Mr. Nobley, and faced him in the center of the floor. All eyes watched them. Jane looked for Martin in the crowd. Maybe I really don’t want this, she thought. This is summer camp. This is a novel. This isn’t home. I need something real. Root beer and disposable umbrellas and bare feet real. “I believe we must say something.” It was Mr. Nobley who spoke. “Sorry,” she said. “Are you unwell tonight?” “Do I look unwell?” He smiled. “You are baiting me. It will not work tonight, Miss Erstwhile. I am completely at ease. I might even say, I am quite content.” Jane pushed the air out of her lungs. Part of her very much wanted to banter and play, to twirl and laugh, to be Miss Erstwhile and fall in love with Mr. Nobley (fall back in love?), but she felt herself on that razor’s edge, talking toe to heel like a gymnast, and when she fell this time, she wanted to be on the real world side, away from heartless fantasy, into the tangible. Then, with his hand on her waist to lead her through another figure, Mr. Nobley smiled at her again, and she clean forgot what she wanted. Him, him, him! she thought. I want him and this and everything, every flower, every strain of music. And I don’t want it wrapped up in a box--I want it living, around me, real. Why can’t I have that? I’m not ready to give it up. The first number ended, the group applauded the musicians. Mr. Nobley seemed to applaud Jane. “You look flushed,” he said. “I will get you a drink.” And he was gone. Jane smiled at his back. She liked a man in tails. Something bumped her elbow. “Excuse me…of, it is you, Jane, dear,” said Aunt Saffronia. She’d been watching Mr. Nobley as well, and her expression was still misty with contemplation. “Where is your partner off to?” “He is fetching me a drink,” said Jane. “I’ve never seen him so attentive. Or so at ease.” “Nor I, not in the four years I have known him. He is acting like a proper gentleman in love, is he not? I might almost say that he looks happy.” Aunt Saffronia was thoughtful, and while she stared, she idly bit her fingernail right through her glove. “Is he in love?” asked Jane. She was feeling bold in her bridal gown. “Hm, a question only hearts can answer.” She looked fully at Jane now and smiled approvingly. “Well, you are a confection tonight! And no wonder.” Aunt Saffronia leaned in to touch cheeks and kiss, and Jane caught a trace of cigarette smoke. Could the dear lady be the unseen smoker? What a lot of secrets in this place, thought Jane. She’d never before considered that Austen didn’t just write romances and comedies, but mysteries as well.

IT WAS FULL DARK OUT NOW AND THE FIRST RUSH OF THE FREE night air roared into my lungs and out through my veins, calling my name with a thundering whisper of welcome and urging me on into the purring darkness, and we hurried to the car to ride away to happiness. But as we opened the car door and put one foot in, some small acid niggle twitched at our coattails and we paused; something was not right, and the frigid glee of our purpose slid off our back and onto the pavement like old snakeskin. Something was not right. I looked around me in the hot and humid Miami night. The neighborhood was just as it had always been; no sudden threat had sprung from the row of one-story houses with their toy-littered yards. There was nothing moving on our street, no one lurking in the shadows of the hedge, no rogue helicopter swooping down to strafe me—nothing. But still I heard that nagging trill of doubt. I took in a slow lungful of air through my nose. There was nothing to smell beyond the mingled odors of cooking, the tang of distant rainfall, the whiff of rotting vegetation that always lurked in the South Florida night. So what was wrong? What had set the tinny little alarm bells to clattering when I was finally out the door and free? I saw nothing, heard nothing, smelled nothing, felt nothing—but I had learned to trust the pesky whisper of warning, and I stood there unmoving, unbreathing, straining for an answer. And then a low row of dark clouds rumbled open overhead and revealed a small slice of silvery moon—a tiny, inadequate moon, a moon of no consequence at all, and we breathed out all the doubt. Of course—we were used to riding out into the wicked gleam of a full and bloated moon, slicing and slashing to the open-throated sound track of a big round choir in the sky. There was no such beacon overhead tonight, and it didn’t seem right somehow to gallop off into glee without it. But tonight was a special session, an impromptu raid into a mostly moonless evening, and in any case it must be done, would be done—but done as a solo cantata this time, a cascade of single notes without a backup singer. This small and wimpish quarter-moon was far too young to warble, but we could do very well without it, just this once. And

In that quality of openness, when a pleasant experience arises for us, neither do we have to lunge at it in desperation, for we do not need it in order to feel good about ourselves. We can say, 'This is the most wonderful gathering of people, I've ever been in. That's nice.' When it's over, we can let that wonderful thing go, without regret, because within ourselves we feel whole, and happy. We understand that we have enough.

Exercise Deep Breathing: One of the best and easiest exercises that you can do to help you become positive is breathing. You breathe every second, of course, but you are not really breathing to exercise. Regular breathing only allows your body to take in enough oxygen to keep your blood pumping. However, it does not allow for your lungs to reach its maximum capacity. If you would want to feel positive, exercise deep breathing after waking up and before going to sleep. How to do a deep-breathing exercise: Slowly breathe in, silently counting up to eight (inhale through the nose). Your belly should slowly ‘deflate’ as your diaphragm inflates. Once you have reached your lungs’ full capacity, hold the air in for five seconds. Slowly exhale through your mouth while counting up to eight. Repeat steps 1–3 at least five times.

her, but he did not move. He was comfortable. “Oh my God, what has happened to my dog? He’s not allowed on couches!” She said this as if Max had done something really vile, like chained her dog to a tree. It felt a little as if she was taking aim at his dog skills, and he didn’t like it. He knew how to handle dogs, for fuck’s sake. “There is nothing wrong with dogs on couches,” he said defensively. “And there is nothing wrong with Dog TV. Why do I feel like I’m being pressed to defend my very good care of your dog before I even get to know where my dog is? I am happy to talk about couch philosophy, if you could just—” “Baxter, get down from there!” she commanded again. Baxter shifted his gaze to her as if he’d just noticed her, found her uninteresting, and then shifted his gaze back to the TV. She lunged forward

The shouts continued to sound at the bus stop across the street. A shirtless man wearing a backpack was going around and grabbing women, stumbling here and there, and yelling with hostility. Everyone at the bus stop backed away. A group of able-bodied humans paralyzed by violence seemed incomprehensible. But that was the smoke bomb of monotony entering terrified lungs, lungs alive but too shocked to act. They were afraid of getting harmed themselves to rescue those who cried out in front of them. It was amazing that regardless of how much anger was in someone, the character they might have, and what adventure films they had seen, their body did not want to move when a monster ate in front of them.

Find a quiet place where you can practice consistently. This way the physical space—a room, a corner, a cushion—will help signal to your body that this is a time for your practice. Sit comfortably. If you are sitting on a cushion or chair, try to lean slightly forward, away from the back of the chair so that your back will be straight. If you have chronic back pain, adjust as necessary. Close your eyes or keep them slightly open in a restful position. Place your hands gently on your knees or in your lap. Focus your attention on your breath. Breathe in deeply through your nose as your belly expands. As a jug of water fills from the bottom, your lungs should also fill from the bottom. Breathe out slowly. On each inhalation you can think in, and on each exhalation you can think out. Alternatively, you can count each breath after each exhalation. You can count out five to ten breaths and then repeat. If you lose your focus and your mind begins to wander, as minds do, just gently bring your attention back to your breath. You can start by doing this for five to ten minutes and extend the time as your practice develops. If you are feeling particularly stressed, you can imagine each breath bringing in calming cool air and it spreading throughout your body. Then, as you release your breath, you can imagine the stress leaving your body from the neck, shoulders, back, tummy, or wherever you tend to hold on to stress.

Radon may be one danger you haven’t heard of. Like carbon monoxide, it’s undetectable without a sensor. It is a slower-acting gas that forms naturally in soil, rocks, and groundwater but is the second leading cause of lung cancer after cigarette smoke.