Low Testosterone Quotes

The most deadly combination known to man is low IQ and high testosterone.

It was called evolutionary biology. Under its sway, the sexes were separated again, men into hunters and women into gatherers. Nurture no longer formed us; nature did. Impulses of hominids dating from 20,000 B.C. were still controlling us. And so today on television and in magazines you get the current simplifications. Why can't men communicate? (Because they had to be quiet on the hunt.) Why do women communicate so well? (Because they had to call out to one another where the fruits and berries were.) Why can men never find things around the house? (Because they have a narrow field of vision, useful in tracking prey.) Why can women find things so easily? (Because in protecting the nest they were used to scanning a wide field.) Why can't women parallel-park? (Because low testosterone inhibits spatial ability.) Why won't men ask for directions? (Because asking for directions is a sign of weakness, and hunters never show weakness.) This is where we are today. Men and women, tired of being the same, want to be different again.

When it comes to their love lives, some people do not really have high standards; they merely have low sex drive.

A remarkably consistent finding, starting with elementary school students, is that males are better at math than females. While the difference is minor when it comes to considering average scores, there is a huge difference when it comes to math stars at the upper extreme of the distribution. For example, in 1983, for every girl scoring in the highest percentile in the math SAT, there were 11 boys. Why the difference? There have always been suggestions that testosterone is central. During development, testosterone fuels the growth of a brain region involved in mathematical thinking and giving adults testosterone enhances their math skills. Oh, okay, it's biological. But consider a paper published in science in 2008. The authors examined the relationship between math scores and sexual equality in 40 countries based on economic, educational and political indices of gender equality. The worst was Turkey, United States was middling, and naturally, the Scandinavians were tops. Low and behold, the more gender equal the country, the less of a discrepancy in math scores. By the time you get to the Scandinavian countries it's statistically insignificant. And by the time you examine the most gender equal country on earth at the time, Iceland, girls are better at math than boys. Footnote, note that the other reliable sex difference in cognition, namely better reading performance by girls than by boys doesn't disappear in more gender equal societies. It gets bigger. In other words, culture matters. We carry it with us wherever we go.

According to scientists, there are three stages of love: lust, attraction, and attachment. And, it turns out, each of the stages is orchestrated by chemicals—neurotransmitters—in the brain. As you might expect, lust is ruled by testosterone and estrogen. The second stage, attraction, is governed by dopamine and serotonin. When, for example, couples report feeling indescribably happy in each other’s presence, that’s dopamine, the pleasure hormone, doing its work. Taking cocaine fosters the same level of euphoria. In fact, scientists who study both the brains of new lovers and cocaine addicts are hard-pressed to tell the difference. The second chemical of the attraction phase is serotonin. When couples confess that they can’t stop thinking about each other, it’s because their serotonin level has dropped. People in love have the same low serotonin levels as people with OCD. The reason they can’t stop thinking about each other is that they are literally obsessed. Oxytocin and vasopressin control the third stage: attachment or long-term bonding. Oxytocin is released during orgasm and makes you feel closer to the person you’ve had sex with. It’s also released during childbirth and helps bond mother to child. Vasopressin is released postcoitally. Natasha knows these facts cold. Knowing them helped her get over Rob’s betrayal. So she knows: love is just chemicals and coincidence. So why does Daniel feel like something more?

Let us go somewhere and talk,” Kopano said to Kaidan. “We can talk here. She never uses her senses.” Whoops. I was officially eavesdropping, but I didn't feel guilty. I was too desperate for insight into Kaidan's mind. They spoke in low tones, hard to hear with the rush of rainwater. “Do not be upset, Kai. I feel only concern for her.” “I'll bet you do.” Kaidan's clipped, harsh response was in direct contrast to Kopano's tranquil words. “Even you are willing to risk yourself for her, brother.” “That's because I actually know her. What's your reason? I suppose you'd like to get to know her, too?” “You have made it very clear that she is not available in that way. Be reasonable. There is plainly more at stake here. I only wished to help.” “There's nothing you can do, Kope!” They got quiet and I could hear Kaidan's ragged breaths through his nose. “Please trust me, brother,” Kopano said. "There is no stronger weapon for Pharzuph to use than your concern for each other. If he learns that you were here to console her, you will lose all leverage with him. Do not fool yourself into thinking he will not discard you.” “Yes, some of us have to worry about such things. Thank you for the reminder.” The sounds that came next iced my blood: heavy footfalls crashing into puddles, and the metallic zing of a switchblade. I stood up with a hand to my heart. Then there was a deep, gruff chuckle. My father's. “Put it away, boy. Sorry to break up the testosterone party.

When testosterone levels are low, vitamin D potentiates abnormal prostate tissue growth.

High-testosterone men are not particularly aggressive unless challenged, but when confronted they are likely than low-testosterone men to respond with aggression.

When testosterone levels are low, vitamin D potentiates abnormal prostate tissue growth. With sufficient testosterone levels, it promotes normal prostate growth and cellular health.

MAO-A variants show other important gene/environment interactions. For example, in one study the low-activity MAO-A variant predicts criminality, but only if coupled with high testosterone levels

The technology exists for a male contraceptive pill. We have the drugs to switch off testosterone and prevent sperm production. These drugs have never gone to market because developers know that men would never take something like that. Men would never agree to switch off their hormones. They would never put up with the side effects such as depression and low libido. And, honestly, why should they put up with it? Why should women?

I’d internally combust from hormone overdose if I went anywhere near Hotness right now. Like getting too close to the sun, he’d probably burn me with one of his deadly testosterone rays.’ ‘As if he sensed I was blushing over him that very second, Hotness–or as Eva had dubbed him, Mason Lowe–glanced in our direction and made eye contact. With me. I stopped laughing. Stopped smiling. Pretty much stopped breathing. Gawd, but the boy sure knew how to hold a heated stare.

Dr. Helen Fisher divides love into three categories that correspond to different hormones and brain systems. Her analysis of the data suggests that high androgen and estrogen levels generate lust, romantic love correlates with high dopamine and norepinephrine and low serotonin, and attachment is driven by oxytocin and vasopressin. To make matters more complicated, these three systems interact. For example, testosterone can “kickstart the two love neurotransmitters while an orgasm can elevate the attachment hormone,” according to Fisher. “Don’t copulate with people you don’t want to fall in love with,” she warns.4

Why can’t men communicate? (Because they had to be quiet on the hunt.) Why do women communicate so well? (Because they had to call out to one another where the fruits and berries were.) Why can men never find things around the house? (Because they have a narrow field of vision, useful in tracking prey.) Why can women find things so easily? (Because in protecting the nest they were used to scanning a wide field.) Why can’t women parallel-park? (Because low testosterone inhibits spatial ability.) Why won’t men ask for directions? (Because asking for directions is a sign of weakness, and hunters never show weakness.) This is where we are today. Men and women, tired of being the same, want to be different again.

With her hands still fisted in his shirt, she gave a gentle tug until he bent enough that she could kiss him softly. And then not so softly. “What was that for?” he asked when she pulled free, his voice sexy low and gruff now. “For being the kind of guy who can admit he has emotions.” He cupped her face. “We don’t have to tell anyone, right?” She smiled. “It’ll be our secret.” But then her smile faded because she wasn’t good at secrets. Or maybe she was too good at them . . . “I’m not helpless,” she said. “I want you to know that.” “I do know it.” He paused, looking a little irritated again. “Mostly.” “Good,” she said. “Now that’s settled, you should know, the caveman thing you just pulled . . . it turned me on a little bit.” He slid her a look. “Yeah?” “Yeah.” Looking a little less like he was spoiling for a fight, his hands went to her hips and he pulled her in tighter. What the hell was she doing? Clearly, she wasn’t equipped to stay strong, and who could? The guy was just too damn potent. Too visceral. Testosterone and pheromones leaked off of him. She dropped her head to his chest. “Ugh. You’re being . . . you.” “Was that in English?” “This is all your fault.” “Nope. Definitely not English.” “You’re being all hot and sexy, dammit,” she said. She banged her head on his chest a few times. “And I can’t seem to . . . not notice said hotness and sexiness.” He smiled. “You want me again.” Again. Still . . . She tossed up her hands. “You wear your stupid sexiness on your sleeve and you don’t even know it.

For half the young men, that was it. They were the control group. For the other half, there was a catch. As they walked down the hallway with their questionnaire, a man—a confederate of the experimenters—walked past them and pulled out a drawer in one of the filing cabinets. The already narrow hallway now became even narrower. As the young men tried to squeeze by, the confederate looked up, annoyed. He slammed the filing cabinet drawer shut, jostled the young men with his shoulder, and, in a low but audible voice, said the trigger word: “Asshole.” Cohen and Nisbett wanted to measure, as precisely as possible, what being called that word meant. They looked at the faces of their subjects and rated how much anger they saw. They shook the young men’s hands to see if their grip was firmer than usual. They took saliva samples from the students, both before and after the insult, to see if being called an asshole caused their levels of testosterone and cortisol—the hormones that drive arousal and aggression—to go up. Finally they asked the students to read the following story and supply a conclusion: It had only been about twenty minutes since they had arrived at the party when Jill pulled Steve aside, obviously bothered about something. “What’s wrong?” asked Steve. “It’s Larry. I mean, he knows that you and I are engaged, but he’s already made two passes at me tonight.” Jill walked back into the crowd, and Steve decided to keep his eye on Larry. Sure enough, within five minutes, Larry was reaching over and trying to kiss Jill. If you’ve been insulted, are you more likely to imagine Steve doing something violent to Larry?

Zinc Zinc has significant effects on male sexuality, including sperm motility and production, erections, and even testosterone levels. Because the transformation of androstenedione to testosterone depends on a zinc-dependant enzyme, zinc intake significantly affects testosterone levels in the body. One study found that sixty milligrams of zinc daily for fifty days increased serum testosterone levels. Because DHT is metabolized from testosterone, a subsequent rise in DHT levels was also seen. Testosterone and DHT levels only increased in those men whose testosterone levels were low. Normal men experienced no increase.

ACCORDING TO SCIENTISTS, THERE ARE three stages of love: lust, attraction, and attachment. And, it turns out, each of the stages is orchestrated by chemicals—neurotransmitters—in the brain. As you might expect, lust is ruled by testosterone and estrogen. The second stage, attraction, is governed by dopamine and serotonin. When, for example, couples report feeling indescribably happy in each other’s presence, that’s dopamine, the pleasure hormone, doing its work. Taking cocaine fosters the same level of euphoria. In fact, scientists who study both the brains of new lovers and cocaine addicts are hard-pressed to tell the difference. The second chemical of the attraction phase is serotonin. When couples confess that they can’t stop thinking about each other, it’s because their serotonin level has dropped. People in love have the same low serotonin levels as people with OCD. The reason they can’t stop thinking about each other is that they are literally obsessed. Oxytocin and vasopressin control the third stage: attachment or long-term bonding. Oxytocin is released during orgasm and makes you feel closer to the person you’ve had sex with. It’s also released during childbirth and helps bond mother to child. Vasopressin is released postcoitally.

Dr. Sherman VanMeter has made a career of unpacking the densest areas of scientific endeavor in accessible—if not polite—terms. You’ve written books on everything from astrophysics to zoology. How are you able to achieve expertise in so many disparate fields? There’s a perception that scientific disciplines are separate countries, when in fact science is a universal passport. It’s about exploring and thinking critically, not memorization. A question mark, not a period. Can you give me an example? Sure. Kids learn about the solar system by memorizing the names of planets. That’s a period. It’s also scientifically useless, because names have no value. The question mark would be to say instead, “There are hundreds of thousands of sizable bodies orbiting the sun. Which ones are exceptional? What makes them so? Are there similarities? What do they reveal?” But how do you teach a child to grasp that complexity? You teach them to grasp the style of thinking. There are no answers, only questions that shape your understanding, and which in turn reveal more questions. Sounds more like mysticism than science. How do you draw the line? That’s where the critical thinking comes in. I can see how that applies to the categorization of solar objects. But what about more abstract questions? It works there too. Take love, for example. Artists would tell you that love is a mysterious force. Priests claim it’s a manifestation of the divine. Biochemists, on the other hand, will tell you that love is a feedback loop of dopamine, testosterone, phenylethylamine, norepinephrine, and feel-my-pee-pee. The difference is, we can show our work. So you’re not a romantic, then? We’re who we are as a species because of evolution. And at the essence, evolution is the steady production of increasingly efficient killing machines. Isn’t it more accurate to say “surviving machines”? The two go hand in hand. But the killing is the prime mover; without that, the surviving doesn’t come into play. Kind of a cold way to look at the world, isn’t it? No, it’s actually an optimistic one. There’s a quote I love from the anthropologist Robert Ardrey: “We were born of risen apes, not fallen angels, and the apes were armed killers besides. And so what shall we wonder at? Our murders and massacres and missiles, and our irreconcilable regiments? Or our treaties whatever they may be worth; our symphonies however seldom they may be played; our peaceful acres, however frequently they may be converted to battlefields; our dreams however rarely they may be accomplished. The miracle of man is not how far he has sunk but how magnificently he has risen.” You used that as the epigraph to your new book, God Is an Abnorm. But I noticed you left out the last line, “We are known among the stars by our poems, not our corpses.” Why? That’s where Ardrey’s poetic license gets the better of his science, which is a perilous mistake. We aren’t “known among the stars” at all. The sun isn’t pondering human nature, the galaxy isn’t sitting in judgment. The universe doesn’t care about us. We’ve evolved into what we are because humanity’s current model survived and previous iterations didn’t. Simple as that. Why is a little artistic enthusiasm a perilous mistake? Because artists are more dangerous than murderers. The most prolific serial killer might have dozens of victims, but poets can lay low entire generations.

REPROGRAMMING MY BIOCHEMISTRY A common attitude is that taking substances other than food, such as supplements and medications, should be a last resort, something one takes only to address overt problems. Terry and I believe strongly that this is a bad strategy, particularly as one approaches middle age and beyond. Our philosophy is to embrace the unique opportunity we have at this time and place to expand our longevity and human potential. In keeping with this health philosophy, I am very active in reprogramming my biochemistry. Overall, I am quite satisfied with the dozens of blood levels I routinely test. My biochemical profile has steadily improved during the years that I have done this. For boosting antioxidant levels and for general health, I take a comprehensive vitamin-and-mineral combination, alpha lipoic acid, coenzyme Q10, grapeseed extract, resveratrol, bilberry extract, lycopene, silymarin (milk thistle), conjugated linoleic acid, lecithin, evening primrose oil (omega-6 essential fatty acids), n-acetyl-cysteine, ginger, garlic, l-carnitine, pyridoxal-5-phosphate, and echinacea. I also take Chinese herbs prescribed by Dr. Glenn Rothfeld. For reducing insulin resistance and overcoming my type 2 diabetes, I take chromium, metformin (a powerful anti-aging medication that decreases insulin resistance and which we recommend everyone over 50 consider taking), and gymnema sylvestra. To improve LDL and HDL cholesterol levels, I take policosanol, gugulipid, plant sterols, niacin, oat bran, grapefruit powder, psyllium, lecithin, and Lipitor. To improve blood vessel health, I take arginine, trimethylglycine, and choline. To decrease blood viscosity, I take a daily baby aspirin and lumbrokinase, a natural anti-fibrinolytic agent. Although my CRP (the screening test for inflammation in the body) is very low, I reduce inflammation by taking EPA/DHA (omega-3 essential fatty acids) and curcumin. I have dramatically reduced my homocysteine level by taking folic acid, B6, and trimethylglycine (TMG), and intrinsic factor to improve methylation. I have a B12 shot once a week and take a daily B12 sublingual. Several of my intravenous therapies improve my body’s detoxification: weekly EDTA (for chelating heavy metals, a major source of aging) and monthly DMPS (to chelate mercury). I also take n-acetyl-l-carnitine orally. I take weekly intravenous vitamins and alpha lipoic acid to boost antioxidants. I do a weekly glutathione IV to boost liver health. Perhaps the most important intravenous therapy I do is a weekly phosphatidylcholine (PtC) IV, which rejuvenates all of the body’s tissues by restoring youthful cell membranes. I also take PtC orally each day, and I supplement my hormone levels with DHEA and testosterone. I take I-3-C (indole-3-carbinol), chrysin, nettle, ginger, and herbs to reduce conversion of testosterone into estrogen. I take a saw palmetto complex for prostate health. For stress management, I take l-theonine (the calming substance in green tea), beta sitosterol, phosphatidylserine, and green tea supplements, in addition to drinking 8 to 10 cups of green tea itself. At bedtime, to aid with sleep, I take GABA (a gentle, calming neuro-transmitter) and sublingual melatonin. For brain health, I take acetyl-l-carnitine, vinpocetine, phosphatidylserine, ginkgo biloba, glycerylphosphorylcholine, nextrutine, and quercetin. For eye health, I take lutein and bilberry extract. For skin health, I use an antioxidant skin cream on my face, neck, and hands each day. For digestive health, I take betaine HCL, pepsin, gentian root, peppermint, acidophilus bifodobacter, fructooligosaccharides, fish proteins, l-glutamine, and n-acetyl-d-glucosamine. To inhibit the creation of advanced glycosylated end products (AGEs), a key aging process, I take n-acetyl-carnitine, carnosine, alpha lipoic acid, and quercetin. MAINTAINING A POSITIVE “HEALTH SLOPE” Most important,

Thyroid. Test Thyroid Stimulating Hormone annually. The test is called TSH and could indicate thyroid problems if too high. In such cases, energy levels will be low, and exercise will have less benefit. The standard “too high” level is 4 uiu/ml (or miu/L), but the warning bells should chime at anything above 2.5. For men, a doctor should be seen if this is the case and total testosterone is below 350/dl. For women, T3 and T4 should measured, and a doctor seen if they are low. We cannot give a precise number here, because different labs use different tests for this one. So here “low” should be taken to mean low according to the lab report. The cure for a weak thyroid is levothyroxine, a very inexpensive prescription medicine.

These are the risk factors: chronic depression; eating disorders (anorexia nervosa, bulimia); family history of a first-degree relative with osteoporosis; in men, delayed puberty, diminished libido, erectile dysfunction, low testosterone; in women, late menarche, loss of or irregular menstrual periods, or early menopause (estrogen deficiency); low body weight (less than 127 pounds); maternal history of hip fracture; personal history of fracture related to mild-to-moderate trauma as an adult; poor health; chronic disease of the kidneys, gastrointestinal system, or lungs; sedentary lifestyle; and unhealthy lifestyle (tobacco smoke, excessive alcohol, or poor eating habits).

Part One—The Lipid Panel. Used to evaluate heart health, this panel comprises of four biological markers representing the four types of fat found in the blood—triglycerides, total cholesterol, high-density lipoprotein (HDL), and low-density lipoprotein (LDL). Two additional measures of cardiovascular health, homocysteine and c-reactive protein (CRP), may also be measured as part of a more comprehensive profile. These two labs are discussed in Part Six, “Optional Tests” (see page 8). •  Part Two—The Basic Metabolic Panel. The labs used to evaluate metabolism measure blood sugar regulation, electrolyte and fluid balance, and kidney function. Biomarkers included in this panel are glucose, calcium, sodium, potassium, blood urea nitrogen (BUN), and creatinine. •  Part Three—The Hepatic Function Panel. This panel determines how well your liver is functioning by measuring levels of different proteins produced and processed by the liver, like albumin and globulin, as well as liver enzymes. •  Part Four—The Complete Blood Count (CBC) Panel. The lab values measured in the complete blood count (CBC) panel include red blood cells, white blood cells, platelets, and hemoglobin. Maintaining healthy levels of these biomarkers affect your vitality and energy, immune system, and cardiovascular health. •  Part Five—Hormones. Although they are not always included in a routine blood test, hormones should be periodically tested, especially in aging adults. Hormones such as estrogen, testosterone, progesterone, DHEA, and prostate specific antigen (PSA) play an integral role in reproductive wellness and affect other aspects of health. Maintaining balanced levels can slow down the aging process, for instance. Hormones involved in metabolism, like the thyroid hormones and the stress hormone cortisol, are also discussed in this section. •  Part Six—Optional Tests. This final part of the book highlights four tests—homocysteine, c-reactive protein (CRP), vitamin D, and magnesium—that are not typically measured unless requested, or if a standard blood test shows an abnormality that requires a more in-depth analysis. These tests can provide a more complete picture of heart health, immunity, calcium absorption, blood sugar regulation, and a number of other vital processes.

SUPPLEMENTS FOR LOW TESTOSTERONE Supplement Dosage Considerations Saw palmetto (standardized to at least 85-percent fatty acids and astaxanthin) 400 mg three times a day. May be used by men to treat low testosterone and improve overall prostate health. Consult your physician before using. Tongkat ali 300 mg twice a day. May be used by men to treat low testosterone. Avoid if you have a prostate condition such as BPH or prostate cancer. Zinc 50 mg once a day. Zinc is important in immunity and acts as an antioxidant. It is also reported to help regulate blood sugar. May also be used by men to treat low testosterone and support prostate health. Take zinc in the form of an amino acid chelate or citrate. Check with your doctor before using.

Stop thinking about her ass.” Beck growls, taking my hopes that we can just forget about this away in a flash. “Seriously, just forget it!” I snap. Beck breaks his heated staring contest with Maddox to look over at me. “He saw you nak*d, Dee! You want me to just forget about it?” His tone is low and lethal. I know he’s seconds away from going all alpha-man crazy. “Oh, really… you know, I’m aware that he saw me nak*d, but it was also an accident. When you were running through the house with your dick flopping all over the place for everyone to see, you didn’t see me going all crazy. Oh no, I was laughing, because, hello! It’s funny!” His nostrils flare and his eyes are still narrowed, but he doesn’t say anything. AH! I swear that these overgrown apes are going to be the death of me. “Stop your shit, John Beckett. So what? Coop got a quick look at my girls and Maddox saw my nak*d ass. THEY aren’t the ones that get the benefits of possessing this body. It’s all yours! I didn’t flip out when everyone in this house saw you, and I would appreciate it if you could tone that testosterone down a little. So, would you please stop?” “Those two bastards didn’t enjoy looking at my junk, but I know they enjoyed the hell out of yours!” For the love of God! It takes me a second to tone down my frustration, and if I’m honest with myself, it’s hot as hell to watch him get all jealous and possessive. “Are you forgetting about the very feminine set of eyes that got to take in all that is little Beck?” Coop chokes on his drink when I finish talking. Maddox booms out a laugh that shocks me enough to look his way. If I weren’t so frustrated with Beck right now, I might drool over how handsome he looks. How has no one noticed, besides Em, just how good-looking he is? Even Chelcie seems to be zoned in on all that is Maddox Locke smiling and laughing.

My health issues are now fully understood, treated and I am back to normal. It was a mix of amino acid deficiencies and low testosterone causing serious food intolerance and altitude hypersensitivity to occur. Low magnesium was causing sleep apnea and I now take magnesium supplements. I had also lost my circadian rhythm and it restored while I was homeless and camping outdoors for five months in the Hawaiian jungle. Based on my testing, I will have to take amino acids, magnesium and testosterone for the rest of my life. The sickness comes back if I stop the supplements.

The fewer carbohydrates we consume, the leaner we will be. This is clear. But there’s no guarantee that the leanest we can be will ever be as lean as we’d like. This is a reality to be faced. As I discussed, there are genetic variations in fatness and leanness that are independent of diet. Multiple hormones and enzymes affect our fat accumulation, and insulin happens to be the one hormone that we can consciously control through our dietary choices. Minimizing the carbohydrates we consume and eliminating the sugars will lower our insulin levels as low as is safe, but it won’t necessarily undo the effects of other hormones—the restraining effect of estrogen that’s lost as women pass through menopause, for instance, or of testosterone as men age—and it might not ultimately reverse all the damage done by a lifetime of eating carbohydrate- and sugar-rich foods. This means that there’s no one-size-fits-all prescription for the quantity of carbohydrates we can eat and still lose fat or remain lean. For some, staying lean or getting back to being lean might be a matter of merely avoiding sugars and eating the other carbohydrates in the diet, even the fattening ones, in moderation: pasta dinners once a week, say, instead of every other day. For others, moderation in carbohydrate consumption might not be sufficient, and far stricter adherence is necessary. And for some, weight will be lost only on a diet of virtually zero carbohydrates, and even this may not be sufficient to eliminate all our accumulated fat, or even most of it.

Many men in their forties have low testosterone. They are told it is normal by the doctors. Left untreated, it may take them into poor health and possibly disease.

Clinical trials of fenugreek with daily dose equivalents as low as a quarter teaspoon4361 to two-thirds of a teaspoon4362 were found to raise testosterone levels4363 by about 10 percent within three months, accompanied by a rise in sex drive and arousal.

The men had to be at least sixty-five with measured and confirmed low testosterone levels (< 275 ng/dL) and exhibiting a symptom like diminished vitality or libido.

Studies show that the correlation between testosterone levels and fat intake is especially strong in experienced lifters (Sallinen et al. 2004). The implication is clear: Follow a low-fat diet and you impair muscle growth.

Mama Story: Hayley, age 30 When Hayley came to Christa, she suffered from polycystic ovary syndrome (PCOS), an endocrine system disorder that can cause ovaries to collect a small amount of fluid, resulting in prolonged menstrual periods and elevated testosterone levels that can cause excessive hair growth and acne. She also had chronic constipation, burned-out adrenal glands, low energy, poor diet, leaky gut, and emotional distress. She had wanted to get pregnant at some time in her thirties but it seemed a far-flung hope since PCOS is a well-known cause of female infertility. Some consider it the leading cause. After an extensive stool panel, we determined she had an intestinal parasite wreaking havoc on her hormones and causing most of her physical and emotional problems. We eliminated the parasite and healed her leaky gut, which dramatically improved her digestion and energy levels and supported her adrenal glands and hormone production. She then got pregnant and miscarried. With wonderful support from her family and friends, she worked through the difficult emotional struggle and mourning period that followed. After further testing, we then discovered she had the MTHFR genetic mutation, which impeded her ability to convert folate and thwarted her detoxification pathways. She then did a liver cleanse and rebuilding process and took methylated B vitamins. Hayley now has a healthy baby boy!

Which brings us to a little book that may provide a clue to the cure. My wife got it as a gift from a friend. It is titled Porn for Women. It’s a picture book of hunks, photographed in all their chiseled, muscle-bound, testosterone-marinated, PG-rated glory. Lots of naked chests and low-cut jeans, complete with tousled hair and beckoning eyes. And they are ALL doing housework. There’s a picture of a well-cut Adonis, and he’s loading the washing machine. The caption reads: “As soon as I finish the laundry, I’ll do the grocery shopping. And I’ll take the kids with me so you can relax.” There’s another hunk, the cover guy, vacuuming the floor. A particularly athletic-looking man peers up from the sports section and declares, “Ooh, look, the NFL playoffs are today. I bet we’ll have no trouble parking at the crafts fair”. Porn for Women. Available at a marriage near you.

Women with low testosterone levels may also experience symptoms of anxiety, irritability, depression, fatigue, memory changes, and insomnia. Additionally, while it is true that testosterone declines are typically due to the aging process rather than to spontaneous menopause, induced menopause can be associated with a much more abrupt loss of testosterone, which can be quite challenging.

In Defense of Violence” he noted that “[m]odern middle class culture is exceptional in the degree to which it tries to suppress aggression,” despite the fact that aggression is a “normal part of the behavioural repertoire of human beings and of most other mammals.”[400] Some responsible therapists lament that among their clients, many men exhibit frighteningly low testosterone levels because the society actively deprives them of traditional opportunities to maintain high levels and shames activities which embody masculinity. This is not to suggest, of course, that acceptance of violence in pre-modern times was uniquely exhibited by men. He notes near the end of the essay that tribal warfare was common among some Native American tribes precisely because the women in the tribes tended to egg on the fighting.

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Androgens in Eating Disorders show an intriguing pattern: while anorexics tend to have low testosterone, there are indications that bulimia is associated with exposure to high levels of prenatal androgens. In addition, polycystic ovarian syndrome (PCOs, a condition caused by elevated androgens) has been associated with increased BN risk but decreased AN risk.

It has been found that so called tomboy behavior in girls correlated closely with higher levels of testosterone. On the other side, low testosterone levels in males result in unassertive and ‘feminine’ behavior, whereas the highest levels of testosterone to which men are exposed during adolescence result in extra aggressiveness.

Male Stress Symptoms The steady production of testosterone is linked to a man’s well-being. When a man is confronted with external stressors, eventually his testosterone levels become depleted. They become even more depleted when different aspects of his male side become overshadowed by overexpressed characteristics of his female side. When his testosterone is low or his estrogen is too high, he is more vulnerable to a wide range of male stress symptoms.

React Pro Testosterone Jenny: My significant other expected to visit a master with the objective that he can get himself treated for his low sex drive. In any case, I mentioned React Pro for him and it has truly changed his drive. This thing has given him enough essentialness and expanded sexual sentiments of fervor.

Primal Core Primal Core Male Enhancement orientation? Indeed, the ones three matters are regular signs of low testosterone. What is greater, this would perhaps be retaining you down out of being the person that you would possibly want to show into. Given that, testosterone assu

Imbalances in Women’s Sex Hormones What happens when a woman’s sex hormones are out of balance? Imbalances in estrogen and progesterone can occur at any age but are most common during puberty, before menopause, and for many years after menopause. Women can also suffer from low testosterone, experiencing symptoms that include low libido, muscle weakness, and others that may resemble those associated with hypothyroidism. Symptoms associated with sex hormone imbalances in women include: • bone loss • loss of muscle mass • depression • hot flashes • irregular periods • low libido • memory lapses • mood swings (PMS) • acne • headaches • heart palpitations • fibrocystic breasts • thinning skin • nervousness • night sweats • poor concentration • sleep disturbances • urinary incontinence

Middle-class man scores low on Plato’s thymos meter. Some would say low on the testosterone meter as well. He is no Martin Luther. Still, he is probably a more congenial neighbor, and he was to be the essential building block for what the eighteenth century treasured most after two centuries of religious war and upheaval: a little peace and quiet.

The key hormones for women include “the big three”: estrogen, progesterone, and testosterone, and certain others. Estrogen and progesterone are known as “the sex hormones” for women, and levels of both drop dramatically in perimenopause and menopause. Estrogen deficiency causes hot flashes and night sweats, dries up your sex life (literally), and affects memory and mood. Low estrogen levels also cause irritability and can wreck your sense of well-being.

In men, low progesterone levels are often associated with low testosterone, since progesterone is a precursor for testosterone. Since low testosterone is also a risk factor for cognitive decline, men should optimize their testosterone levels in coordination with their physician.

The best blood test for androgen excess is free testosterone, but other tests include total testosterone, androstenedione, and DHEAS. If your doctor measures total testosterone, she should also measure SHBG (sex hormone binding globulin) which is a blood protein that binds to testosterone and estrogen. SHBG is typically low with PCOS.

Get your testosterone level checked and start with natural ways to normalize it when it is low. What Steals Your Testosterone Levels     • Abdominal fat     • Stress     • Excess sugar, processed foods, and insulin     • Zinc deficiency     • Alcohol

The Testosterone Replacement Therapy is undoubtedly a life-saver for all men with abnormally low testosterone levels. The word ‘therapy’ may sound like there is a long course of injections or IV drips that you need to get for restoring the testosterone levels in your body; fortunately, this therapy is nothing like that! Testosterone Replacement Therapy is given in various forms as per your preference and indications, that is, how badly you need this therapy to restore your levels to normal, or at least improve them from being critically low.

The Testosterone Replacement Therapy is undoubtedly a life-saver for all men with abnormally low testosterone levels. The word ‘therapy’ may sound like there is a long course of injections or IV drips that you need to get for restoring the testosterone levels in your body; fortunately, this therapy is nothing like that! Testosterone Replacement Therapy is given in various forms as per your preference and indications, that is, how badly you need this therapy to restore your levels to normal, or at least improve them from being critically low. erectile dysfunction orlando