Love And Dysfunction Quotes

...we often mistake love for fireworks - for drama and dysfunction. But real love is very quiet, very still. It's boring, if seen from the perspective of high drama. Love is deep and calm - and constant.

We emotionally manipulated each other until we thought it was love.

It can be difficult to leave a long-term relationship, even when our inner-wisdom tells us it's time to let go. At this point, we can choose let go and endure the intense pain of leaving behind the familiar to make way for a new chapter in our life. Or we can stay and suffer a low-grade pain that slowly eats away at our heart and soul, like an emotional cancer. Until we wake up, one day and realize, we are buried so deep in the dysfunction of the relationship that we scarcely remember who we were and what we wanted and needed to be.

I’ve seen this movie, you know. It always ends with them falling in love.

I explain to my patients that abused children often find it hard to disentangle themselves from their dysfunctional families, whereas children grow away from good, loving parents with far less conflict. After all, isn't that the task of a good parent, to enable the child to leave home?

Making amends is not only saying the words but also being willing to listen to how your behavior caused another’s pain, and then the really hard part…changing behavior.

Everyone is screwed up, the ones who try to say they aren’t, they’re the ones who are the worst off.

She loved him. But he didn’t know how to love. He could talk about love. He could see love and feel love. But he couldn’t give love. He could make love. But he couldn’t make promises. She had desperately wanted his promises. She wanted his heart, knew she couldn’t have it so she took what she could get. Temporary bliss. Passionate highs and lows. Withdrawal and manipulation. He only stayed long enough to take what he needed and keep moving. If he stopped moving, he would self-destruct. If he stopped wandering, he would have to face himself. He chose to stay in the dark where he couldn’t see. If he exposed himself and the sun came out, he’d see his shadow. He was deathly afraid of his shadow. She saw his shadow, loved it, understood it. Saw potential in it. She thought her love would change him. He pushed and he pulled, tested boundaries, thinking she would never leave. He knew he was hurting her, but didn’t know how to share anything but pain. He was only comfortable in chaos. Claiming souls before they could claim him. Her love, her body, she had given to him and he’d taken with such feigned sincerity, absorbing every drop of her. His dark heart concealed. She’d let him enter her spirit and stroke her soul where everything is love and sensation and surrender. Wide open, exposed to deception. It had never occurred to her that this desire was not love. It was blinding the way she wanted him. She couldn’t see what was really happening, only what she wanted to happen. She suspected that he would always seek to minimize the risk of being split open, his secrets revealed. He valued his soul’s privacy far more than he valued the intimacy of sincere connection so he kept his distance at any and all costs. Intimacy would lead to his undoing—in his mind, an irrational and indulgent mistake. When she discovered his indiscretions, she threw love in his face and beat him with it. Somewhere deep down, in her labyrinth, her intricacy, the darkest part of her soul, she relished the mayhem. She felt a sense of privilege for having such passion in her life. He stirred her core. The place she dared not enter. The place she could not stir for herself. But something wasn’t right. His eyes were cold and dark. His energy, unaffected. He laughed at her and her antics, told her she was a mess. Frantic, she looked for love hiding in his eyes, in his face, in his stance, and she found nothing but disdain. And her heart stopped.

If you're still in a relationship, remember that just because you can get along with anyone doesn't mean you have to. If you're unhappy after having tried every way to make things work, chances are that you should move on. It's in your best interest to end a dysfunctional relationship rather than get stuck forever with the wrong person just because you're secure.

About love. About how we often mistake love for fireworks—for drama and dysfunction. But real love is very quiet, very still. It’s boring, if seen from the perspective of high drama. Love is deep and calm—and constant.

In a culture which holds the two-parent patriarchal family in higher esteem than any other arrangement, all children feel emotionally insecure when their family does not measure up to the standard. A utopian vision of the patriarchal family remains intact despite all the evidence which proves that the well-being of children is no more secure in the dysfunctional male-headed household than in the dysfunctional female-headed household. Children need to be raised in loving environments. Whenever domination is present love is lacking. Loving parents, be they single or coupled, gay or straight, headed by females or males, are more likely to raise healthy, happy children with sound self-esteem. In future feminist movement we need to work harder to show parents the ways ending sexism positively changes family life. Feminist movement is pro-family. Ending patriarchal domination of children, by men or women, is the only way to make the family a place where children can be safe, where they can be free, where they can know love

About fireworks? About love. About how we often mistake love for fireworks - for drama and dysfunction. But real love is very quiet, very still. It's boring, if seen from the perspective of high drama. Love is deep and calm - and constant. I imagine you do give Kathy love - in the true sense of the word. Whether or not she is capable of giving it back to you is another question.

True love is an electric shock with someone else in control of the switch.

i can't tell if my mother is terrified or in love with my father it all looks the same i flinch when you touch me i fear it is him

You are perfect in your own dysfunctional way. And it’s exactly what I want." - Fenn

You two are a disaster.” I smiled at the ceiling. “It doesn’t matter what or why it is. When it’s good, Kara … it’s beautiful.

That we’re dysfunctional and toxic!” “We were dysfunctional and toxic,” I correct her.

The more judgmental a person is the sadder they are.

God is love. Love is always present, surrounding us; guiding, growing, and teaching us. Even in the midst of total chaos, pain, and dysfunction, love is calling us to a higher experience and expression.

Abusive parents have inappropriate expectations of their children, with a reversal of dependence needs. Parents treat an abused child as if the child were older than the parents. A parent often turns to the child for reassurance, nurturing, comfort, and protection and expects a loving response.

Families living in dysfunction seldom have healthy boundaries. Dysfunctional families have trouble knowing where they stop and others begin.

We all saw it as a love story. Not just a love story, but those two people who do love each other - a slightly dysfunctional relationship sometimes, but a relationship that works.

Reality may not be what you want it to be, but it is the reality you now must face. You can deny this reality and try to wish it away, or you can accept it and not waste any energy on wanting it to be different.

Adults who were hurt as children inevitably exhibit a peculiar strength, a profound inner wisdom, and a remarkable creativity and insight. Deep within them - just beneath the wound - lies a profound spiritual vitality, a quiet knowing, a way of perceiving what is beautiful, right, and true. Since their early experiences were so dark and painful, they have spent much of their lives in search of the gentleness, love, and peace they have only imagined in the privacy of their own hearts.

Controlling others is the cornerstone of dysfunctional families.

Our family was stuck in a cosmic hamster wheel of toxic love, making the same mistakes, saying the same words, being hurt in the same ways generation after generation. I didn’t want to keep playing a role in this tragedy of errors.

A victim evokes sympathy, right? Victims are not responsible, right? Victims have the moral high ground… someone else is causing the misery, right? Victims can easily justify why they are right. Victims allow themselves to be stuck in the status quo and they excel at seeing the faults in others, ignoring their own re-sponsibility. They love to take others’ inventory of faults and are excellent at blaming. Victims become hypersensitive to real and perceived injustice, where any slight becomes a reason to reject. Victimization is the toxic wind blowing through families, fanning the fires of dysfunction.

Sadly, no one in our family ever said, "I love you." Do you realize that? The truth is, I think we were all frightened of saying it, since the obvious reply would've been. "Well, if this is love, what is hate like?

Keep your heart wide open and you’ll be received with open hearts — not by everyone, but to be received by one open heart is more than worth the journey.

I know you deserve better than me. You think I don’t know that? But if there was any woman made for me … it’s you.

It's good to learn early that every show is a family---complete with dysfunctional relationships, tough love, and plenty of occasion for forgiveness...

Children of narcissists learn that love is abuse. The narcissist teaches them that if someone displeases you, it is okay to harm them and call it love.

They're the perfect loving fam'ly, so adoring... And I love them ev'ry day of ev'ry week. So my son's a little shit, my husband's boring, And my daughter, though a genius, is a freak.

Boundaries represent awareness, knowing what the limits are and then respecting those limits.

Our parents were our first gods. If parents are loving, nurturing, and kind, this becomes the child’s definition of the creator. If parents were controlling, angry, and manipulative, then this becomes their definition.

The opposite of love isn’t hate.  It’s indifference, lethal neutrality, apathy.  You don’t care. Instead of energy there’s malaise, inertia. Instead of chemistry there’s emptiness. Instead of substance there’s frivolousness. The relationship is all but dead.

Consider letting go of the barriers between yourself and others, let go of the definition our culture has inflicted upon us and allow the best part of ourselves to connect with the wondrous parts of others. Allow yourself to connect in a deeper and more profound way.

He is the Truth, and He wants us to deal in truth with ourselves and our loved ones. We want the truth about you and your family to flood into and overrun the secrets that keep you in bondage to dysfunctional behavior and relationships

All the great words, it seemed to Connie were cancelled, for her generation: love, joy, happiness, home, mother, father, husband, all these great, dynamic words were half dead now and dying from day to day.

An overwhelming majority of us come from dysfunctional families in which we were taught we were not okay, where we were shamed, verbally and/or physically abused, and emotionally neglected even as (we) were taught to believe that we were loved.

I found myself in a pattern of being attracted to people who were somehow unavailable, and what I realized was that I was protecting myself because I equate the idea of connection and love with trauma and death.

Both men and women remain in dysfunctional, loveless relationships when it is materially opportune.

Children have empty erasable white boards upon which big people write indelibly imprinted messages into their tender subconscious minds.

Absolutely everyone is dysfunctional on some level, but a lot of people can function dysfunctionally.

When I learned about the gray existing between the black and white of absolute terms, I began to experience more peace. The more I expanded my gray areas (more than 50 shades), the more peace I experienced in my life.

Maya Angelou said, “When someone shows you who he is, believe him the first time.” Or her.  What we do is who we are.  When someone says, “That’s not me,” after doing something or saying something hurtful, they are mistaken.  That is them.  That is exactly them or at least a part of them and it may be a part of them that you do not want in your life.

Since children from dysfunctional families are so good at judging others, they also judge themselves finding themselves unacceptable when compared to others, always assuming they are second best, not enough. This is a painful realization so often they hide behind righteous arrogance.

The truth is, we tend to train people how we want to be treated. If others know you have wishy-washy boundaries then they are free to walk all over you; the results…you become a doormat. We have actually trained others to do this when we will allow people to wipe their muddy feet on us. After all, we are doormats.

At what point in life should we stop searching for a better one?

Your heart was a wishing well. Bottomless. Trying to love you bankrupted me.

The key problem I encounter working with wounded, depressed, and unhappy people is a lack of connection…starting from a disconnection from themselves and then with others. This is why love often becomes so distorted and destructive. When people experience a disconnection from themselves, they feel it but do not realize the problem.

Black and white thinking limits understanding and feedback, two necessary ingredients for successful resolution in creative conflict and successful understanding.

Is it better to have something perfect that doesn't fit or something imperfect that fits?

This is the dysfunction talking. This is the disease talking. This is how much I miss you talking. This is the deepest blue, talking, talking, always talking to you.

Shame is a powerful feeling. There is a tremendous difference between making a mistake and believing you are a mistake...If I don’t see myself as being a mistake then it is I who must take responsibility and I am not ready to accept that.

Dysfunctional emotional matching is seen in behaviors such as acting amused at destructive sarcasm, acting loving when someone is punishing, and acting forgiving when someone is repetitively hurtful. I

It is very difficult to develop a proper sense of self-esteem in a dysfunctional family. Having very little self-worth, looking at one’s own character defects becomes so overwhelming there is no room for inward focus. People so afflicted think: “I need to keep you from knowing me. I have already rejected me, but if you knew how flawed I am, you would also reject me…and since this is all I have, I could not stand any more rejection. I am not worthy of someone understanding me so you will not get the chance...so I must judge, reject, attack, and/or find fault with you. I don’t accept me so how can I accept you?

When we understand love as the will to nurture our own and another's spiritual growth, it becomes clear that we cannot claim to love if we are hurtful and abusive. Love and abusive cannot coexist. Abuse and neglect are, by definition, the opposites of nurturance and care.... An overwhelming majority of us come from dysfunctional families in which we were taught that we were not okay, where we were shamed, verbally and/or physically abused, and emotionally neglected even as we were also taught to believe that we were loved. For most folks it is just too threatening to embrace a definition of love that would no longer enable us to see love as present in our families. Too many of us need to cling to a notion of love that either makes abuse acceptable or at least makes it seem that whatever happened was not that bad.

About how we often mistake love for fireworks—for drama and dysfunction. But real love is very quiet, very still. It’s boring, if seen from the perspective of high drama. Love is deep and calm—and constant.

Along with the trust issues, one of the hardest parts to deal with is the feeling of not being believed or supported, especially by your own grandparents and extended family. When I have been through so much pain and hurt and have to live with the scars every day, I get angry knowing that others think it is all made up or they brush it off because my cousin was a teenager. I was ten when I was first sexually abused by my cousin, and a majority of my relatives have taken the perpetrator's side. I have cried many times about everything and how my relatives gave no support or love to me as a kid when this all came out. Not one relative ever came up to that innocent little girl I was and said "I am sorry for what you went through" or "I am here for you." Instead they said hurtful things: "Oh he was young." "That is what kids do." "It is not like he was some older man you didn't know." Why does age make a difference? It is a sick way of thinking. Sexual abuse is sexual abuse. What is wrong with this picture? It brings tears to my eyes the way my relatives have reacted to this and cannot accept the truth. Denial is where they would rather stay.

The more severe the dysfunction you experienced growing up, the more difficult boundaries are for you.

Being judgmental is a form of attack keeping others off balance.

When people agree, often someone smiles and says – Great minds think alike.  Think about this for a minute. If that were true, then nothing new would emerge in this world.  

He would have died rather quickly to not lose track of his wife in the afterlife.

For the child of a pathological narcissist, love is having your personality rejected and replaced with one the narcissist prefers. Love is neglect, abandonment, tyranny, and subjugation.

The greater the pain associated with love, the more likely a person is to be attracted to others who will inflict this pain…for isn’t this what love is? Hurt people tend to hurt other people.

Last night I sat at dinner And observed my family Playing Hide and Seek all evening. Today I woke and thought of you About how real you’ve made my life… The only condition? Love itself. Tonight I weep And think of how I love and want and need you. But I don't tell you. No. I am too busy playing Hide and Seek To let you know.

Dysfunctional love, dysfunctional discipline, dysfunctional education, dysfunctional human relations. At first, everybody wonders how something like that could happen to such a nice family; but when you poke around a bit the dysfunction comes out, and then you see that it was bound to happen, that it was only a matter of time.

You did not invent these family habits. Your family is like mine, for thousands and thousands of years our families have embraced a dysfunctional lifestyle, passing these habits as gospel on to subsequent generations. This was not done out of malice, spite, or hate, but what they knew best. As ineffective as these habits are, you never stopped to consider another way of loving.

About love. About how we often mistake love for fireworks—for drama and dysfunction. But real love is very quiet, very still. It’s boring, if seen from the perspective of high drama. Love is deep and calm—and constant. I imagine you do give Kathy love—in the true sense of the word.

The more dysfunctional, the more some family members seek to control the behavior of others.

I can't love him. I don't. This feeling is not the selfish, grasping need that I've seen tear apart my family, writhing through heir hearts like worms through rotten apples.

No one escapes some degree of chaos for it is so ever prevalent; it is the human experience. This realization does not mean we can’t improve. It does mean we can accept our state of chaos, lighten up on ourselves, have fun, and work on improving…we are a work in progress. Enjoy the journey.

The dysphorias - the bitter fruits of the narcissist's impossible demands of himself - are painful. Gradually the narcissist learns to avoid them by eschewing a structured narrative altogether… The narcissist pays a heavy price for accommodating his dysfunctional narratives: emptiness; existential aloneness .. meaninglessness. This fuels his envy and the resulting rage.

How easily such a thing can become a mania, how the most normal and sensible of women once this passion to be thin is upon them, can lose completely their sense of balance and proportion and spend years dealing with this madness.

When faced with choosing between attributing their pain to “being crazy” and having had abusive parents, clients will choose “crazy” most of the time. Dora, a 38-year-old, was profoundly abused by multiple family perpetrators and has grappled with cutting and eating disordered behaviors for most of her life. She poignantly echoed this dilemma in her therapy: I hate it when we talk about my family as “dysfunctional” or “abusive.” Think about what you are asking me to accept—that my parents didn't love me, care about me, or protect me. If I have to choose between "being abused" or "being sick and crazy," it's less painful to see myself as nuts than to imagine my parents as evil.

Wounded parents often unintentionally inflict pain and suffering on their children and these childhood wounds causes a laundry list of maladaptive behaviors commonly called codependency. These habits restrict people to love-limiting relationships causing much unhappiness and distress.

Mature adults gravitate toward new values and understandings, not just rehashing and blind acceptance of past patterns and previous learning. This is an ongoing process and maturity demands lifelong learners.

How ironic that our family should be a safe haven. Our parents and siblings are supposed to love us, accept us, and care for us. They should protect us and support us. Sometimes, our home is where we find the deepest heartaches.

Healing occurs in the present, not the past.  We're not held back by the love we didn't receive in the past, but by the love we'e not giving in the present.  There's a lot of talk today about people growing up in dysfunctional homes, but who didn't grow up in a dysfunctional home?  This world is a dysfunction.  However, there's nothing we've been through or seen or done that cannot be used to make our lives more valuable now.  We can grow from any experience, and we can transcend any experience.

The narcissistic mother cannot give her child unconditional love. She’s not capable of being self-less, devoted, warm, mature, or attentive to you. Instead, everything is about her. Life revolves around meeting her unrealistic, immature needs. She expects your undivided attention. Your admiration. Your praises. Your loyalty to her. She demands you to meet her needs no matter how ridiculous they can be.

...in the lower self, love is neediness, “chemistry” or infatuation, possession, strong admiration, or even worship—in short, traditional romantic love. Many people who grew up in troubled homes and who experienced a stifling of their Child Within become stuck at these lower levels or ways of experiencing love.

One of the most common corruptions of childrearing remains the controlling caregiver’s propensity to shape the child into an object aligned with the caregiver’s own unprocessed trauma. Controlling caregivers have a variety of methods at their disposal to accomplish this, including such “civilized” approaches as manipulating, conditionally loving, withdrawing attention, threatening, isolating, shaming, guilt-tripping, humiliating, and withdrawing resources.

The balance is the penalty of being human: the danger of allowing yourself to feel. For this we walk a narrow path high above rocky ground. On one side we have the descent into animalism, on the other a godhead delusion. Both pulling at us, both tempting. But without these forces tugging at your psyche, stirring it into conflict, you can never love. They awaken us, you see, these warring sides, they arouse our passion.

Perhaps nothing is as disheartening as the discovery—after years of trying to escape from your dysfunctional childhood—that you have actually managed to recreate it. One woman, the daughter of a hypercritical and demanding mother, recently talked with me about her recently-ended, two-decades-long marriage: "I still have issues with feeling capable and doing things right. Unfortunately, I married my mother and was never able to feel competent in my husband’s eyes, either. I also never really felt loved by him, in the same way I didn’t feel loved by my mother.

To live a hard life was to make solid and impregnable every way in, until no openings remained and the soul hid in darkness, and no one else could hear its screams, its railing at injustice, its long, agonizing stretches of sadness. Hardness without created hardness within. Sadness was, she well knew, not something that could be cured. It was not, in fact, a failing, not a flaw, not an illness of spirit. Sadness was never without reason, and to assert that it marked some kind of dysfunction did little more than prove ignorance or, worse, cowardly evasiveness in the one making the assertion. As if happiness was the only legitimate way of being. As if those failing at it needed to be locked away, made soporific with medications; as if the causes of sadness were merely traps and pitfalls in the proper climb to blissful contentment, things to be edged round or bridged, or leapt across on wings of false elation. Scillara knew better. She had faced her own sadness often enough. Even when she discovered her first means of escaping it, in durhang, she’d known that such an escape was simply a flight from feelings that existed legitimately. She’d just been unable to permit herself any sympathy for such feelings, because to do so was to surrender to their truth. Sadness belonged. As rightful as joy, love, grief and fear. All conditions of being. Too often people mistook the sadness in others for self-pity, and in so doing revealed their own hardness of spirit, and more than a little malice.

Slavery is at the heart of dysfunctional families. When people serve others because they are forced to do so, freedom to truly serve is lost. Slavery hardens the heart, creates anger, bitterness and resentment. On the other hand, true love often finds its expression in acts of serve. It is service freely given, not out of fear but out of choice. It comes out of personal discovery that "it is more blessed to give than to receive

Healthy people understand that others have the capacity to choose to end relationships and it serves as motivation for them to learn to relate in healthy and loving ways. However, when we are driven by shame, we don't just fear losing a relationship, but we live in terror that if we let anyone really get to know us, we would never be desired, pursued, or loved. In us, that fear can be worked out in the development of unhealthy denial, workaholism, perfectionism, chameleon-type behavior, and sadly, even revictimization... When we live in denial or present a false self out of fear... we will do anything to be accepted by people... When we begin to tell the truth about what happened to us we also begin the process of turning about from this type of idolatry... When we begin to tear away our layers of illegitimate shame... When our own vision is not distorted by our shame we can discern what was our responsibility and what wasn't.

Trust is an essential soul need. The psychological injuries and emotional wounds we experience as children affect our soul. When the soul does not develop within the experience of trust, there remains within us a child who is in a constant search for attention, understanding, love, respect, and possibly justice for her abuse or neglect. These needs, when left unmet and unaddressed, will fester and grow into disruptive and/or dysfunctional behavior patterns that will impact every aspect of our lives. As

My mother's mouth drops. 'Emmy...don't say those things Emmy. Remember, we don't talk about those things.' 'Yes Mom. I remember. That's why I'm here, looking like this.' An orderly knocks on the door and announces that visiting time is over. My mother and I look at each other awkwardly, and hug. 'I love you,' she says. 'I love you too, Mom.' 'You aren't telling them too much are you?' she asks, afraid. I sign. 'No Mommy, I'm not.' She's visibly relieved. She leaves the room. The orderley comes back and escorts me back into the main room. I just sit and laugh to myself." (after Emmy's suicide attempt) ~ The Finer Points of Becoming Machine

Origins Of Cptsd How do traumatically abused and/or abandoned children develop Cptsd? While the origin of Cptsd is most often associated with extended periods of physical and/or sexual abuse in childhood, my observations convince me that ongoing verbal and emotional abuse also causes it. Many dysfunctional parents react contemptuously to a baby or toddler’s plaintive call for connection and attachment. Contempt is extremely traumatizing to a child, and at best, extremely noxious to an adult. Contempt is a toxic cocktail of verbal and emotional abuse, a deadly amalgam of denigration, rage and disgust. Rage creates fear, and disgust creates shame in the child in a way that soon teaches her to refrain from crying out, from ever asking for attention. Before long, the child gives up on seeking any kind of help or connection at all. The child’s bid for bonding and acceptance is thwarted, and she is left to suffer in the frightened despair of abandonment. Particularly abusive parents deepen the abandonment trauma by linking corporal punishment with contempt. Slaveholders and prison guards typically use contempt and scorn to destroy their victims’ self-esteem. Slaves, prisoners, and children, who are made to feel worthless and powerless devolve into learned helplessness and can be controlled with far less energy and attention. Cult leaders also use contempt to shrink their followers into absolute submission after luring them in with brief phases of fake unconditional love.

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history.

The process of miraculous change is twofold.  One:  I see my error or dysfunctional pattern.  Two: I ask God to take it from me.  The first principle without the second is impotent.  As they say in Alcoholics Anonymous, your best thinking got you here.  You're the problem but you're not the answer. The second principle isn't enough to change us either. The Holy Spirit can't take from us what we will not release to him.  He won't work without our consent.  He cannot remove our character defects without our willingness, because that would be violating our free will.  We chose those patterns, however mistakenly, and he will not force us to give them up.  In asking God to heal us, we're committing to the choice to be healed.

Acceptance is the most beautiful word in any language; this beautiful concept can only exist when you allow other people to be who they are and do not imprison them with your definition of what is right, proper, correct, or other limiting criteria. Decreasing the black and white in your thinking allows for an expansive area of gray, allowing you to live your life and others to live there life. Acceptance sets us all free! This simple change of thought creates a wonderful space for happiness to thrive.

or to what we hope they are. The more we work through our family of origin issues, the less we will find ourselves needing to work through them with the people we’re attracted to. Finishing our business from the past helps us form new and healthier relationships. The more we overcome our need to be excessive caretakers, the less we will find ourselves attracted to people who need to be constantly taken care of. The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect. This is a slow process. We need to be patient with ourselves. The type of people we find ourselves attracted to does not change overnight. Being attracted to dysfunctional people can linger long and well into recovery. That does not mean we need to allow it to control us. The fact is, we will initiate and maintain relationships with people we need to be with until we learn what it is we need to learn—no matter how long we’ve been recovering. No matter who we find ourselves relating to, and what we discover happening in the relationship, the issue is still about us, and not about the other person. That is the heart, the hope, and the power of recovery.

Implicit [in the psychiatric literature] is a set of normative assumptions regarding the father's prerogatives and the mother's obligations within the family, The father, like the children, is presumed to be entitled to the mother's love, nurturance, and care. In fact, his dependent needs actually supersede those of the children, for if a mother falls to provide the accustomed intentions, it is taken for granted that some other female must be found to take her place. The oldest daughter is a frequent choice... The father's wish, indeed his right, to continue to receive female nurturance, whatever the circumstances, is accepted without question.

Around me the beautiful windows, connecting me to other lives and other times, to things done and also deliberately left undone, stood dark. Rose, I was sure, had acted out of love, yet for Iris her mother's absence had remained an unresolved sadness at the center of her life. I thought of what Rose had written about anger, about its power to corrupt, to make a space for evil. Maybe she was right. Maybe evil, that old-fashioned word, could be called other things, disharmony or dysfunction. Maybe Rose was right and evil wasn't attached top an individual as much as if was a force in the world, a seeing force, one that worked like a self-replicating virus, seeking to entangle, to ensnare, to undo beauty. [p.353]

It is not many things that modern psychology agress upon, but all the different approaches of psychology agrees on one thing: that people in groups become more stupid. Individually people are more intelligent, because they have to take their own responsibility, but in a group they do not have to take the same responsibility. The two basic power strategies to try to manipulate and gain control over another person are: silencing and attacking. Silencing means to not listen to, to exclude or ignore and not respect a person. Attack can both mean to attack a person directly or to try to discredit a person through lies, to ridicule a person or by spreading malicious rumours. All organizations are more or less dysfunctional. In a dysfunctional group, the members of the group play three different roles: agressor, denier and victim. The agressor is the role that attack and ridicule people, the denier never knows what is going on, there is “no body at home”, and the victim is the resultat of these two roles. It is always easier to follow a group without awareness, than to follow your own heart, to trust your own intelligence, love, truth, silence and creativity.

LOVE/HATE RELATIONSHIPS Unless and until you access the consciousness frequency of presence, all relationships, and particularly intimate relationships, are deeply flawed and ultimately dysfunctional. They may seem perfect for a while, such as when you are “in love,” but invariably that apparent perfection gets disrupted as arguments, conflicts, dissatisfaction, and emotional or even physical violence occur with increasing frequency. It seems that most “love relationships” become love/hate relationships before long. Love can then turn into savage attack, feelings of hostility, or complete withdrawal of affection at the flick of a switch. This is considered normal. If in your relationships you experience both “love” and the opposite of love — attack, emotional violence, and so on — then it is likely that you are confusing ego attachment and addictive clinging with love. You cannot love your partner one moment and attack him or her the next. True love has no opposite. If your “love” has an opposite, then it is not love but a strong ego-need for a more complete and deeper sense of self, a need that the other person temporarily meets. It is the ego's substitute for salvation, and for a short time it almost does feel like salvation.

I immersed myself in my relationship with my husband, in little ways at first. Dutch would come home from his morning workout and I’d bring him coffee as he stepped out of the shower. He’d slip into a crisp white shirt and dark slacks and run a little goop through his hair, and I’d eye him in the mirror with desire and a sultry smile that he couldn’t miss. He’d head to work and I’d put a love note in his bag—just a line about how proud I was of him. How beautiful he was. How happy I was as his wife. He’d come home and cook dinner and instead of camping out in front of the TV while he fussed in the kitchen, I’d keep him company at the kitchen table and we’d talk about our days, about our future, about whatever came to mind. After dinner, he’d clear the table and I’d do the dishes, making sure to compliment him on the meal. On those weekends when he’d head outside to mow the lawn, I’d bring him an ice-cold beer. And, in those times when Dutch was in the mood and maybe I wasn’t, well, I got in the mood and we had fun. As the weeks passed and I kept discovering little ways to open myself up to him, the most amazing thing happened. I found myself falling madly, deeply, passionately, head-over-heels in love with my husband. I’d loved him as much as I thought I could love anybody before I’d married him, but in treating him like my own personal Superman, I discovered how much of a superhero he actually was. How giving he was. How generous. How kind, caring, and considerate. How passionate. How loving. How genuinely good. And whatever wounds had never fully healed from my childhood finally, at long last, formed scar tissue. It was like being able to take a full breath of air for the first time in my life. It was transformative. And it likely would save our marriage, because, at some point, all that withholding would’ve turned a loving man bitter. On some level I think I’d known that and yet I’d needed my sister to point it out to me and help me change. Sometimes it’s good to have people in your life that know you better than you know yourself.