Lotus Pose Quotes

KNEES FOLDED, SPREAD FAR APART from each other, parallel to the floor—like those of a monk sitting in a lotus pose and peacefully meditating. Except, she’s not meditating; she’s dancing, and she’s not at peace. Sweat forming, flowing down her neck and cleavage, dampening her vest. Her fingers gripping her waist. Only her toes touch the ground to kick off and defeat gravity for one moment, until she drops back to the floor on just her toes, making it a flawless leaping-footwork of Bharatanatyam—a traditional dance. Well, nearly flawless. Soon, her one hand releases her waist in the middle of the dance, breaking the perfection of the footwork. She brushes nothing in particular from her face as if she’s pushing away her blue strands of hair, but she is not. Her hair is tied into a ponytail reaching her waist. No loose strands of hair are annoying her that she’d need to touch her face. At least, not during a dance.

A modern fad which has gained widespread acceptance amongst the semi-educated who wish to appear secular is the practice of meditation. They proclaim with an air of smug superiority, ‘Main mandir-vandir nahin jaata, meditate karta hoon (I don’t go to temples or other such places, I meditate).’ The exercise involves sitting lotus-pose (padma asana), regulating one’s breathing and making your mind go blank to prevent it from ‘jumping about like monkeys’ from one (thought) branch to another. This intense concentration awakens the kundalini serpent coiled at the base of the spine. It travels upwards through chakras (circles) till it reaches its destination in the cranium. Then the kundalini is fully jaagrit (roused) and the person is assured to have reached his goal. What does meditation achieve? The usual answer is ‘peace of mind’. If you probe further, ‘and what does peace of mind achieve?’, you will get no answer because there is none. Peace of mind is a sterile concept which achieves nothing. The exercise may be justified as therapy for those with disturbed minds or those suffering from hypertension, but there is no evidence to prove that it enhances creativity. On the contrary it can be established by statistical data that all the great works of art, literature, science and music were works of highly agitated minds, at times minds on the verge of collapse. Allama Iqbal’s short prayer is pertinent: Khuda tujhey kisee toofaan say aashna kar dey Keh terey beher kee maujon mein iztiraab naheen (May God bring a storm in your life, There is no agitation in the waves of your life’s ocean.)

A person sitting in lotus pose, their mind serene and pure.

We were just…playing a game. Twister. You know, with the colorful dots and weird yoga poses? Crazy fun.” “Twister?” My frown deepens. “I assumed you were having sex.” Gabe’s mouth shapes into an O as his eyebrows raise, his feet shuffling back and forth like he’s uncomfortable. “Right. We did that, too. After Twister.

But members of my generation think there is nothing we can’t fix. We can do a full lotus pose, or a century bike race, in our sixties. We can rise to the top of our professions, own real estate, and helicopter-parent our children. But we can’t protect our mothers and fathers from Joanne Lynn’s third trajectory.

Excavations at Harappa and Mohenjo Daro … have … unearthed statues, seals and figurines in naked meditative poses – sitting in what appears to be a lotus position or meditating in a standing kayotsarga position – poses used by later Tirthankaras iconography, and unique to the Jain tradition even today. Based on these seals, some historians have suggested a possibility that a philosophy of the purification of soul by ascetic and meditation practices existed at least 5000 years ago during the Indus Valley period.

Religious believers build self-control by regularly forcing themselves to interrupt their daily routines in order to pray. Some religions, like Islam, require prayers at fixed times every day. Many religions prescribe periods of fasting, like the day of Yom Kippur, the month of Ramadan, and the forty days of Lent. Religions mandate specific patterns of eating, like kosher food or vegetarianism. Some services and meditations require the believer to adopt and hold specific poses (like kneeling, or sitting cross-legged in the lotus position) so long that they become uncomfortable and require discipline to maintain them.

The lotus was a flower that retained its fragrance and beauty even while growing in slush and dirty water. It posed a silent challenge to the humans who visited the temple, to be true to their dharma even if those around them were not.