Lose Inches Quotes

I shall die here. Every last inch of me shall perish. Except one. An inch. It's small and it's fragile and it's the only thing in the world worth having. we must never lose it, or sell it, or give it away. We must never let them take it from us.

It takes so little, so infinitely little, for a person to cross the border beyond which everything loses meaning: love, convictions, faith, history. Human life -- and herein lies its secret -- takes place in the immediate proximity of that border, even in direct contact with it; it is not miles away, but a fraction of an inch.

No more tubs for me." I jumped off the bed and pulled on a pair of Pack sweats. "They make me lose all sense." Curran sprawled on the bed with a big self-satisfied smile. "Want to know a secret?" "Sure." "It's not the bathtub, baby." Well, aren't we smug. I picked up the corner of the lowest mattress and made a show of looking under it. "What are you looking for?" "A pea Your Majesty." "What?" "You heard me." I jumped back as he lunged and his fingers missed me by an inch. "Getting slow in your old age." "I thought you liked it slow." A flashback to last night mugged me and my mind executed a full stop. He laughed. "Ran out of snappy comebacks?" "Hush. I'm trying to think of one.

Time and time again does the pride of man influence his very own fall. While denying it, one gradually starts to believe that he is the authority, or that he possesses great moral dominion over others, yet it is spiritually unwarranted. By that point he loses steam; in result, he falsely begins trying to prove that unwarranted dominion by seizing the role of a condemner.

Love the quick profit, the annual raise, vacation with pay. Want more of everything ready-made. Be afraid to know your neighbors and to die. And you will have a window in your head. Not even your future will be a mystery any more. Your mind will be punched in a card and shut away in a little drawer. When they want you to buy something they will call you. When they want you to die for profit they will let you know. So, friends, every day do something that won’t compute. Love the Lord. Love the world. Work for nothing. Take all that you have and be poor. Love someone who does not deserve it. Denounce the government and embrace the flag. Hope to live in that free republic for which it stands. Give your approval to all you cannot understand. Praise ignorance, for what man has not encountered he has not destroyed. Ask the questions that have no answers. Invest in the millenium. Plant sequoias. Say that your main crop is the forest that you did not plant, that you will not live to harvest. Say that the leaves are harvested when they have rotted into the mold. Call that profit. Prophesy such returns. Put your faith in the two inches of humus that will build under the trees every thousand years. Listen to carrion — put your ear close, and hear the faint chattering of the songs that are to come. Expect the end of the world. Laugh. Laughter is immeasurable. Be joyful though you have considered all the facts. So long as women do not go cheap for power, please women more than men. Ask yourself: Will this satisfy a woman satisfied to bear a child? Will this disturb the sleep of a woman near to giving birth? Go with your love to the fields. Lie down in the shade. Rest your head in her lap. Swear allegiance to what is nighest your thoughts. As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn’t go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Practice resurrection.

i loved him, every inch of his being, but i realised one day; if loving him meant losing me, than loving him was not enough anymore.

I know there's no way I can convince you this is not one of their tricks, but I don't care, I am me. My name is Valerie, I don't think I'll live much longer and I wanted to tell someone about my life. This is the only autobiography ill ever write, and god, I'm writing it on toilet paper. I was born in Nottingham in 1985, I don't remember much of those early years, but I do remember the rain. My grandmother owned a farm in Tuttlebrook, and she use to tell me that god was in the rain. I passed my 11th lesson into girl's grammar; it was at school that I met my first girlfriend, her name was Sara. It was her wrists. They were beautiful. I thought we would love each other forever. I remember our teacher telling us that is was an adolescent phase people outgrew. Sara did, I didn't. In 2002 I fell in love with a girl named Christina. That year I came out to my parents. I couldn't have done it without Chris holding my hand. My father wouldn't look at me, he told me to go and never come back. My mother said nothing. But I had only told them the truth, was that so selfish? Our integrity sells for so little, but it is all we really have. It is the very last inch of us, but within that inch, we are free. I'd always known what I wanted to do with my life, and in 2015 I starred in my first film, "The Salt Flats". It was the most important role of my life, not because of my career, but because that was how I met Ruth. The first time we kissed, I knew I never wanted to kiss any other lips but hers again. We moved to a small flat in London together. She grew Scarlet Carsons for me in our window box, and our place always smelled of roses. Those were there best years of my life. But America's war grew worse, and worse. And eventually came to London. After that there were no roses anymore. Not for anyone. I remember how the meaning of words began to change. How unfamiliar words like collateral and rendition became frightening. While things like Norse Fire and The Articles of Allegiance became powerful, I remember how different became dangerous. I still don't understand it, why they hate us so much. They took Ruth while she was out buying food. I've never cried so hard in my life. It wasn't long till they came for me.It seems strange that my life should end in such a terrible place, but for three years, I had roses, and apologized to no one. I shall die here. Every inch of me shall perish. Every inch, but one. An Inch, it is small and it is fragile, but it is the only thing the world worth having. We must never lose it or give it away. We must never let them take it from us. I hope that whoever you are, you escape this place. I hope that the world turns and that things get better. But what I hope most of all is that you understand what I mean when I tell you that even though I do not know you, and even though I may never meet you, laugh with you, cry with you, or kiss you. I love you. With all my heart, I love you. -Valerie

Every man has a specific skill, whether it is discovered or not, that more readily and naturally comes to him than it would to another, and his own should be sought and polished. He excels best in his niche - originality loses its authenticity in one's efforts to obtain originality.

Our integrity sells for so little, but it is all that we really have. It is the very last inch of us. But within that inch, we are free... An inch; it is small, and it is fragile, and it is the only thing in the world worth having. We must never lose it or give it away; we must never let them take it from us.

Take the case of courage. No quality has ever so much addled the brains and tangled the definitions of merely rational sages. Courage is almost a contradiction in terms. It means a strong desire to live taking the form of a readiness to die. 'He that will lose his life, the same shall save it,' is not a piece of mysticism for saints and heroes. It is a piece of everyday advice for sailors or mountaineers. It might be printed in an Alpine guide or a drill book. This paradox is the whole principle of courage; even of quite earthly or brutal courage. A man cut off by the sea may save his life if we will risk it on the precipice. He can only get away from death by continually stepping within an inch of it. A soldier surrounded by enemies, if he is to cut his way out, needs to combine a strong desire for living with a strange carelessness about dying. He must not merely cling to life, for then he will be a coward, and will not escape. He must not merely wait for death, for then he will be a suicide, and will not escape. He must seek his life in a spirit of furious indifference to it; he must desire life like water and yet drink death like wine. No philosopher, I fancy, has ever expressed this romantic riddle with adequate lucidity, and I certainly have not done so. But Christianity has done more: it has marked the limits of it in the awful graves of the suicide and the hero, showing the distance between him who dies for the sake of living and him who dies for the sake of dying.

Kid, when will you learn.” “You’d be amazed the things I know.” “You might be able thrash your way out of a spider-web, but thrashing in quicksand doesn’t work. The harder you fight, the more ground you lose. Struggling merely expedites your inevitable defeat.” “Never been defeated. Never will be.” “Rowena was a spider web.” He touches my cheek with the hand holding the knife. The silver glints an inch from my eye. “Do you know what I am.” “A great big pain in my ass.” “Quicksand. And you’re dancing on it.” “Dude, what’s with the knife?” “I’m not interested in ink anymore. You’re going to sign my contract in blood.” “Thought you said it was an application,” I say pissily. “It is, Dani. To a very exclusive club. What’s Mine.” “Ain’t nobody’s. “ “Sign.” “You can’t—“ “Or Jo dies. Slowly and painfully.” “Dude, why you still talking? Unchain me and give me the fecking contract already.

Ah, when love dies, women lose two and a half inches in height.

He turned my way, and I was so engrossed in my thoughts that I didn't notice for a second. Then I realized I was staring at him, and looked away fast, cheeks flaming. I could feel him looking at me. Frowning slightly, like he was trying to figure something out. Before he could, I gulped my warm water and said, "Must be almost lunchtime," which was a stupid thing to say, but all I could think of. It took him a moment before he answered, shrugging and saying, "Maybe." Then, " You okay?" I nodded. "You want to talk about what happened downstairs? With Banks?" I nodded again. "I should get Simon," he said. "He'll want to know." Another nod, but he didn't move, just watched me as I kept sipping the warm water. "Chloe." I took my time looking up, certain he'd figured out what I'd been thinking and was about to let me down gently. He wouldn't say, " Sorry, I'm not interested, " because that wouldn't be Derek- too presumptious- but he'd find some way to convey the same message, as I had with Simon. I like you. I just don't like you that way. "Chloe?" I looked up than, and what I saw in his eyes-- my hands fumbled the glass, and I dropped it, water spalashing over me, soaking my jeans. I scrambled to catch that glass before it hit the floor, barely making it, on one knee, prize gripped firmly in my hand. And I was still there when I felt the glass being tugged from my fingers. I looked up to see Derek crouching in front of me, his face inches from mine. He leaned forward and-- "What'd you lose?" Simon's voice came from the doorway, and we shot to our feet so fast we collided.

No one likes to admit that in the end we all die by inches, gradually losing all the defining visual characteristics that make us us

She envied the security of valuable 'pieces' which change by no hair's breadth, only grow in value, while their owners lose inch by inch youth, happiness, beauty[.]

It's incredibly touching when someone who seems so hopeless finds a few inches of light to stand in and makes everything work as well as possible. All of us lurch and fall, sit in the dirt, are helped to our feet, keep moving, feel like idiots, lose our balance, gain it, help others get back on their feet, and keep going.

And then, as the room went black, I was suddenly hyperaware that Edward was sitting less than an inch from me. I was stunned by the unexpected electricity that flowed through me, amazed that it was possible to be more aware of him than I already was. A crazy impulse to reach over and touch him, to stroke his perfect face just once in the darkness, nearly overwhelmed me. I crossed my arms tightly across my chest, my hands balling into fists. I was losing my mind.

Only one who has nothing to lose, and everything to gain, would commit such a crime. The blood of a unicorn will keep you alive, even if you are an inch from death, but at a terrible price. You have slain something pure and defenseless to save yourself, and you will have but a half-life, a cursed life, from the moment the blood touches your lips.

I hope you never have to watch the one person you love most in the world, the person who loves you just as fiercely in return, lose that love, day by day, bit by bit, a steady draining away until there’s nothing left. Until they’re just a person who sleeps inches from you at night, and eats meals across a table from you, and reads books at your side, even smiles at you or laughs with you, but whose heart has shut you out forever.

In a world of seven billion people, where every inch of land has been mapped, much of it developed, and too much of it destroyed, the sea remains the final unseen, untouched, and undiscovered wilderness, the planet’s last great frontier. There are no mobile phones down there, no e-mails, no tweeting, no twerking, no car keys to lose, no terrorist threats, no birthdays to forget, no penalties for late credit card payments, and no dog shit to step in before a job interview. All the stress, noise, and distractions of life are left at the surface. The ocean is the last truly quiet place on Earth.

If you have ever been on a coast in a storm and seen the waves come in and hit the rocks, sometimes the waves are so large that they cover a particular rock, and you think, “That is the end of that rock.” But when the waves recede, there it is still. It hasn’t budged an inch. A person who feels the “peace that passes understanding” is like that. No matter what is thrown at you, you know it will not make you lose your footing.

Smiling at this thought, I leaned down to put my face near hers, but not so near that she couldn’t see me (at very close range—closer than, say, six or eight inches—cats’ eyes lose some of their focus).

Words,” he said, looking in my direction finally but with his eyes strangely unfocussed, as though he was really looking at a point several inches beneath my skin, “are beginning to lose their meanings.

Here are the sounds of Wear. It rattles stone on stone. It sucks its teeth. It sings. It hisses like the rain. It roars. It laughs. It claps its hands. Sometimes I think it prays. In winter, through the ice, I've seen it moving swift and black as Tune, without a sound. Here are the sights of Wear. It falls in braids. It parts at rocks and tumbles round them white as down or flashes over them in silver quilts. It tosses fallen trees like bits of straw yet spins a single leaf as gentle as a maid. Sometimes it coils for rest in darkling pools and sometimes it leaps its banks and shatters in the air. In autumn, I've seen it breathe a mist so thick and grey you'd never know old Wear was there at all. Each day, for years and years, I've gone and sat in it. Usually at dusk I clamber down and slowly sink myself to where it laps against my breast. Is it too much to say, in winter, that I die? Something of me dies at least. First there's the fiery sting of cold that almost stops my breath, the aching torment in my limbs. I think I may go mad, my wits so outraged that they seek to flee my skull like rats a ship that's going down. I puff. I gasp. Then inch by inch a blessed numbness comes. I have no legs, no arms. My very heart grows still. These floating hands are not my hands. The ancient flesh I wear is rags for all I feel of it. "Praise, Praise!" I croak. Praise God for all that's holy, cold, and dark. Praise him for all we lose, for all the river of the years bears off. Praise him for stillness in the wake of pain. Praise him for emptiness. And as you race to spill into the sea, praise him yourself, old Wear. Praise him for dying and the peace of death. In the little church I built of wood for Mary, I hollowed out a place for him. Perkin brings him by the pail and pours him in. Now that I can hardly walk, I crawl to meet him there. He takes me in his chilly lap to wash me of my sins. Or I kneel down beside him till within his depths I see a star. Sometimes this star is still. Sometimes she dances. She is Mary's star. Within that little pool of Wear she winks at me. I wink at her. The secret that we share I cannot tell in full. But this much I will tell. What's lost is nothing to what's found, and all the death that ever was, set next to life, would scarcely fill a cup.

In these days of physical fitness, hair dye, and plastic surgery, you can live much of your life without feeling or even looking old. But then one day, your knee goes, or your shoulder, or your back, or your hip. Your hot flashes come to an end; things droop. Spots appear. Your cleavage looks like a peach pit. If your elbows faced forward, you would kill yourself. You’re two inches shorter than you used to be. You’re ten pounds fatter and you cannot lose a pound of it to save your soul. Your hands don’t work as well as they once did and you can’t open bottles, jars, wrappers, and especially those gadgets that are encased tightly in what seems to be molded Mylar. If you were stranded on a desert island and your food were sealed in plastic packaging, you would starve to death. You take so many pills in the morning you don’t have room for breakfast. You lose close friends and discover one of the worst truths of old age: they’re irreplaceable. People who run four miles a day and eat only nuts and berries drop dead. People who drink a quart of whiskey and smoke two packs of cigarettes a day drop dead. You are suddenly in a lottery, the ultimate game of chance, and someday your luck will run out. Everybody dies. There’s nothing you can do about it. Whether or not you eat six almonds a day. Whether or not you believe in God.

Organic foods are richer in nutrients. This means they improve satiety and naturally help regulate body weight…Plants produce antioxidants to protect themselves from pests like insects and to withstand harsh weather. When they’re treated with chemicals such as pesticides, they don’t need to produce as much of their own natural defenses, so the levels are lower.” (p.203)

Above all the other words for love, there ought to be one for this: one that says how many times we’ve come close to losing each other but turn back and start again. One for the very smallest things, the inches, when we brush past each other in the kitchen instead of only almost doing it. Something that says I can’t bear it. I can’t bear it if you can’t bear me. I can’t bear it without you. They

That is because it is a monstrous thing, to slay a unicorn,” said Firenze. “Only one who has nothing to lose, and everything to gain, would commit such a crime. The blood of a unicorn will keep you alive, even if you are an inch from death, but at a terrible price. You have slain something pure and defenseless to save yourself, and you will have but a half-life, a cursed life, from the moment the blood touches your lips.

And here’s something else I learned: you lose some people that way—fast and blinding. But some people inch away from you slowly, in barely discernible steps. In the end it almost doesn’t matter. They’re just as gone.

It takes so little, so infinitely little, for a person to cross the border beyond which everything loses meaning: love, convictions, faith, history. Human life -- and herein lies its secret -- takes place in the immediate proximity of that border, even in direct contact with it; it is not miles away, but a fraction of an inch

Let me make a clean breast of it here, and frankly admit that I kept but sorry guard. With the problem of the universe revolving in me, how could I- being left completely to myself at such a thought-engendering altitude- how could I but lightly hold my obligations to observe all whaleships' standing orders, "Keep your weather eye open, and sing out every time." And let me in this place movingly admonish you, ye ship-owners of Nantucket! Beware of enlisting in your vigilant fisheries any lad with lean brow and hollow eye; given to unseasonable meditativeness...: your whales must be seen before they can be killed; and this sunken-eyed young Platonist will tow you ten wakes round the world, and never make you one pint of sperm the richer. Nor are these monitions at all unneeded. For nowadays, the whale-fishery furnishes an asylum for many romantic, melancholy, and absent-minded young men, disgusted with the corking care of earth, and seeking sentiment in tar and blubber. Childe Harold not unfrequently perches himself upon the mast-head of some luckless disappointed whale-ship, and in moody phrase ejaculates:- "Roll on, thou deep and dark blue ocean, roll! Ten thousand blubber-hunters sweep over thee in vain. " ... "Why, thou monkey," said a harpooneer to one of these lads, "we've been cruising now hard upon three years, and thou hast not raised a whale yet. Whales are scarce as hen's teeth whenever thou art up here." Perhaps they were; or perhaps there might have been shoals of them in the far horizon; but lulled into such an opium-like listlessness of vacant, unconscious reverie is this absent-minded youth by the blending cadence of waves with thoughts, that at last he loses his identity; takes the mystic ocean at his feet for the visible image of that deep, blue, bottomless soul, pervading mankind and nature; and every strange, half-seen, gliding, beautiful thing that eludes him; every dimly-discovered, uprising fin of some undiscernible form, seems to him the embodiment of those elusive thoughts that only people the soul by continually flitting through it. In this enchanted mood, thy spirit ebbs away to whence it came; becomes diffused through time and space; like Crammer's sprinkled Pantheistic ashes, forming at last a part of every shore the round globe over. There is no life in thee, now, except that rocking life imparted by a gentle rolling ship; by her, borrowed from the sea; by the sea, from the inscrutable tides of God. But while this sleep, this dream is on ye, move your foot or hand an inch; slip your hold at all; and your identity comes back in horror. Over Descartian vortices you hover. And perhaps, at midday, in the fairest weather, with one half-throttled shriek you drop through that transparent air into the summer sea, no more to rise for ever. Heed it well, ye Pantheists!

The plain fact is that this country and other industrial countries are deeply dependent on animal exploitation to sustain their present economic structures. The plain fact is that we are more dependent on animal exploitation than were the states of the southern United States on human slavery…. So, although there are more people concerned about animals and the environment, little progress has been made because those who profit from animal exploitation and the government that exists to serve their interests have a lot to lose and are not budging—not an inch.

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I love you, Allison. My love for you continues to grow every day. I love you so much more than I can even explain. And when I thought I might lose you, when you called to me and felt such fear, I decided I would never again try to distance myself from you. I will be here when you need me for whatever you need me for. You are my world.” Normally, a woman waits for the man to kiss her, especially after the kiss we just shared. But at his declaration, I just couldn’t help myself. I lifted myself onto my tip toes and threw my arms around his neck, pulling his face closer to mine. I kissed him with everything I had, letting my love for him flow through me and into him. Before I could even react his lips were on mine. The heat that I had felt when he kissed my cheek, was like a lit match compared to the forest fire I felt now. Every inch of my body was deliciously ignited.

The women we become after children, she typed, then stopped to adjust the angle of the paper....We change shape, she continued, we buy low-heeled shoes, we cut off our long hair, We begin to carry in our bags half-eaten rusks, a small tractor, a shred of beloved fabric, a plastic doll. We lose muscle tone, sleep, reason, persoective. Our hearts begin to live outside our bodies. They breathe, they eat, they crawl and-look!-they walk, they begin to speak to us. We learn that we must sometimes walk an inch at a time, to stop and examine every stick, every stone, every squashed tin along the way. We get used to not getting where we were going. We learn to darn, perhaps to cook, to patch knees of dungarees. We get used to living with a love that suffuses us, suffocates us, blinds us, controls us. We live, We contemplate our bodies, our stretched skin, those threads of silver around our brows, our strangely enlarged feet. We learn to look less in the mirror. We put our dry-clean-only clothes to the back of the wardrobe. Eventually we throw them away. We school ourselves to stop saying 'shit' and 'damn' and learn to say 'my goodness' and 'heavens above.' We give up smoking, we color our hair, we search the vistas of parks, swimming-pools, libraries, cafes for others of our kind. We know each other by our pushchairs, our sleepless gazes, the beakers we carry. We learn how to cool a fever, ease a cough, the four indicators of meningitis, that one must sometimes push a swing for two hours. We buy biscuit cutters, washable paints, aprons, plastic bowls. We no longer tolerate delayed buses, fighting in the street, smoking in restaurants, sex after midnight, inconsistency, laziness, being cold. We contemplate younger women as they pass us in the street, with their cigarettes, their makeup, their tight-seamed dresses, their tiny handbags, their smooth washed hair, and we turn away, we put down our heads, we keep on pushing the pram up the hill.

And here's something else I learned: you lose some people that way - fast and blinding. But some people inch away from you slowly, in barely discernible steps.

pink

I almost lose my mind when his tongue touches me. Every inch of me is hot, tight, prickling with need. He licks a slow circle around my tip, then kisses his way down my shaft. He’s kissing my dick, light, open-mouthed caresses that blow my fucking mind. Holy shit. Jamie Canning is a cocktease. Who woulda thought? “You trying to drive me crazy?” I growl after he kisses another path up my cock. His chuckle vibrates through me. “Is it working?” “Yes.” I slide both hands through his hair, cupping his head. “What about you? Enjoying your first taste of dude?

Centering, however, is easier said than done. This I learned from a ceramics class I once took. The teacher made throwing a pot look easy, but the thing is, it takes lots of precision and skill. You slam the ball of clay down in the absolute center of the pottery wheel, and with steady hands you push your thumb into the middle of it, spreading it wider a fraction of an inch at a time. But every single time I tried to do it, I only got so far before my pot warped out of balance, and every attempt to fix it just made it worse, until the lip shredded, the sides collapsed, and I was left with what the teacher called “a mystery ashtray,” which got hurled back into the clay bucket. So what happens when your universe begins to get off balance, and you don’t have any experience with bringing it back to center? All you can do is fight a losing battle, waiting for those walls to collapse, and your life to become one huge mystery ashtray.

Her womb from her body. Separation. Her clitoris from her vulva. Cleaving. Desire from her body. We were told that bodies rising to heaven lose their vulvas, their ovaries, wombs, that her body in resurrection becomes a male body. The Divine Image from woman, severing, immortality from the garden, exile, the golden calf split, birth, sorrow, suffering. We were told that the blood of a woman after childbirth conveys uncleanness. That if a woman's uterus is detached and falls to the ground, that she is unclean. Her body from the sacred. Spirit from flesh. We were told that if a woman has an issue and that issue in her flesh be blood, she shall be impure for seven days. The impure from the pure. The defiled from the holy. And whoever touches her, we heard, was also impure. Spirit from matter. And we were told that if our garments are stained we are unclean back to the time we can remember seeing our garments unstained, that we must rub seven substances over these stains, and immerse our soiled garments. Separation. The clean from the unclean. The decaying, the putrid, the polluted, the fetid, the eroded, waste, defecation, from the unchanging. The changing from the sacred. We heard it spoken that if a grave is plowed up in a field so that the bones of the dead are lost in the soil of the field, this soil conveys uncleanness. That if a member is severed from a corpse, this too conveys uncleanness, even an olive pit's bulk of flesh. That if marrow is left in a bone there is uncleanness. And of the place where we gathered to weep near the graveyard, we heard that planting and sowing were forbidden since our grieving may have tempted unclean flesh to the soil. And we learned that the dead body must be separated from the city. Death from the city. Wilderness from the city. Wildness from the city. The Cemetery. The Garden. The Zoological Garden. We were told that a wolf circled the walls of the city. That he ate little children. That he ate women. That he lured us away from the city with his tricks. That he was a seducer and he feasted on the flesh of the foolish, and the blood of the errant and sinful stained the snow under his jaws. The errant from the city. The ghetto. The ghetto of Jews. The ghetto of Moors. The quarter of prostitutes. The ghetto of blacks. The neighborhood of lesbians. The prison. The witch house. The underworld. The underground. The sewer. Space Divided. The inch. The foot. The mile. The boundary. The border. The nation. The promised land. The chosen ones.

As women we’ve been programmed to sacrifice everything in the name of what is good and right for everyone else. Then if there’s an inch left over, maybe we can have a piece of that. We need to deprogram ourselves. I know for sure that you can’t give what you don’t have. If you allow yourself to be depleted to the point where your emotional and spiritual tank is empty and you’re running on fumes of habit, everybody loses. Especially you.

Aside from my little girl, life had never gifted me anything so beautiful. I knew every inch of her golden skin, had drowned in the icy-blue pools of her eyes, and basked in her warmth. I’d pulled every sweet sip from her lips. We’d become magnetic and inseparable and I let it happen in my selfish haze knowing it would rip us to shreds to lose it. She was my golden shore after the shipwreck that was my life and she’d loved me with her whole heart, only to let me break it.

Navigating the shoals of grief had become familiar to her. She knew from losing Arthur that losing someone was a process, you didn’t let go all at once, you let go inch by inch, or millimeter by millimeter. It had taken her a year after Arthur to feel human again.

Marginal gain can be technical, physical, practical, operational, and even psychological. In the film Any Given Sunday, the Al Pacino character calls it ‘Inches’: —— You find out that life is just a game of inches. So is football. Because in either game, life or football, the margin for error is so small . . . On this team, we fight for that inch. On this team, we tear ourselves, and everyone around us to pieces for that inch . . . Cause we know when we add up all those inches that’s going to make the fucking difference between WINNING and LOSING.

Fifteen minutes later I was dressed in four-inch FMPs (short for "fuck-me pumps," because when you walked around in them you looked like Whorehouse Wonder Bitch). I shimmied into a low-cut black knit dress that was bought with the intent of losing five pounds, gunked up my eyes with a lot of black mascara and beefed up my cleavage by stuffing Nerf balls into my bra. Ranger was parked on Roebling, half a block from the funeral home. He didn't turn when I pulled to the curb, but I saw his eyes on me in the rearview mirror. He was smiling when I slid

At his leisure, the lieutenant allowed the unforgettable spectacle to engrave itself upon his mind. With one hand he fondled the hair, with the other he softly stroked the magnificent face, implanting kisses here and there where his eyes lingered. The quiet coldness of the high, tapering forehead, the closed eyes with their long lashes beneath faintly etched brows, the set of the finely shaped nose, the gleam of teeth glimpsed between full, regular lips, the soft cheeks and the small, wise chin… Wherever the lieutenant's eyes moved his lips faithfully followed. The high, swelling breasts, surmounted by nipples like the buds of a wild cherry, hardened as the lieutenant's lips closed about them. The arms flowed smoothly downward from each side of the breast, tapering toward the wrists, yet losing nothing of their roundness or symmetry…The natural hollow curving between the bosom and the stomach carried in its lines a suggestion not only of softness but of resilient strength, and while it gave forewarning to the rich curves spreading outward from here to the hips it had, in itself, an appearance only of restraint and proper discipline. The whiteness and richness of the stomach and hips was like milk brimming in a great bowl, and the sharply shadowed dip of the navel could have been the fresh impress of a raindrop, fallen there that very moment. Where the shadows gathered more thickly, hair clustered, gentle and sensitive, and as the agitation mounted in the now no longer passive body there hung over this region a scent like the smoldering of fragrant blossoms, growing steadily more pervasive… Passionately they held their faces close, rubbing cheek against cheek…Their breasts, moist with sweat, were tightly joined, and every inch of the young and beautiful bodies had become so much one with the other that it seemed impossible there should ever again be a separation…From the heights they plunged into the abyss, and from the abyss they took wing and soared once more to dizzying heights…As one cycle ended, almost immediately a new wave of passion would be generated, and together -with no trace of fatigue- they would climb again in a single breathless movement to the very summit.

Evie stayed, however, the silence spinning out until it seemed that the pounding of his heart must be audible. “Do you want to know what I think, Sebastian?” she finally asked. It took every particle of his will to keep his voice controlled. “Not particularly.” “I think that if I leave this room, you’re going to ring that bell again. But no matter how many times you ring, or how often I come running, you’ll never bring yourself to tell me what you really want.” Sebastian slitted his eyes open…a mistake. Her face was very close, her soft mouth only inches from his. “At the moment, all I want is some peace,” he grumbled. “So if you don’t mind—” Her lips touched his, warm silk and sweetness, and he felt the dizzying brush of her tongue. A floodgate of desire opened, and he was drowning in undiluted pleasure, more powerful than anything he had known before. He lifted his hands as if to push her head away, but instead his trembling fingers curved around her skull, holding her to him. The fiery curls of her hair were compressed beneath his palms as he kissed her with ravenous urgency, his tongue searching the winsome delight of her mouth. Sebastian was mortified to discover that he was gasping like an untried boy when Evie ended the kiss. Her lips were rosy and damp, her freckles gleaming like gold dust against the deep pink of her cheeks. “I also think,” she said unevenly, “that you’re going to lose our bet.” Recalled to sanity by a flash of indignation, Sebastian scowled. “Do you think I’m in any condition to pursue other women? Unless you intend to bring someone to my bed, I’m hardly going to—” “You’re not going to lose the bet by sleeping with another woman,” Evie said. There was a glitter of deviltry in her eyes as she reached up to the neckline of her gown and deliberately began to unfasten the row of buttons. Her hands trembled just a little. “You’re going to lose it with me.” Sebastian watched incredulously as she stood and shed the dressing gown. She was naked, the tips of her breasts pointed and rosy in the cool air. She had lost weight, but her breasts were still round and lovely, and her hips still flared generously from the neat inward curves of her waist. As his gaze swept to the triangle of red hair between her thighs, a swell of acute lust rolled through him. He sounded shaken, even to his own ears. “You can’t make me lose the bet. That’s cheating.” “I never promised not to cheat,” Evie said cheerfully, shivering as she slipped beneath the covers with him. “Damn it, I’m not going to cooperate. I—” His breath hissed between his teeth as he felt the tender length of her body press against his side, the springy brush of her private curls on his hip as she slid one of her legs between his. He jerked his head away as she tried to kiss him. “I can’t…Evie…” His mind searched cagily for a way to dissuade her. “I’m too weak.” Ardent and determined, Evie grasped his head and turned his face to hers. “Poor darling,” she murmured, smiling. “Don’t worry. I’ll be gentle with you.” “Evie,” he said hoarsely, aroused and infuriated and pleading, “I have to prove that I can last three months without—no, don’t do that. Damn you, Evie—

When I was a kid, I used to walk around all day with crab apples in my cheeks. One in each cheek.” I threw the book down. It was impossible to read anything with a guy like Orr around you. “Why?” I finally asked. “Because they’re better than horse chestnuts,” he answered with a twinge of triumph in his voice. “Why’d you walk around with crab apples in your cheeks? That’s what I asked,” I said, glaring at him. He didn’t notice, of course. He was still pacing around the room. “When I couldn’t get crab apples, I used horse chestnuts. They’re about the same size and actually have a better shape, though the shape don’t matter much. Who belongsa this?” He was holding the hunting knife from the mosquito-net bar by the dead man in our tent. That guy Orr’d pick up anything. I told him it was the dead man’s. So he chucked it backwards, and it landed three inches away from the dead man’s head. If Old Orr had better aim, it probably woulda killed the guy, if he weren’t already dead. “Why did you walk around with anything in your cheeks?” I was losing my patience now. You always lose your patience when you’re talking with a guy like Orr. “I didn’t walk around with anything in my cheeks. I walked around with crab apples in my cheeks, and when I couldn’t get crab apples I used horse chestnuts. In my cheeks. One in each cheek.” “Why?” “Because I wanted…

An interesting fact is that astronauts become several inches taller in outer space due to the expansion of their spinal columns. Once back on Earth, their height reverts back to normal. Astronauts may also lose 1 percent of their bone mass per month in space. To slow down this loss, they have to exercise at least two hours a day on a treadmill

Courage is almost a contradiction in terms. It means a strong desire to live taking the form of a readiness to die. "He that will lose his life, the same shall save it," is not a piece of mysticism for saints and heroes. It is a piece of everyday advice for sailors or mountaineers. It might be printed in an Alpine guide or a drill book. This paradox is the whole principle of courage; even of quite earthly or quite brutal courage. A man cut off by the sea may save his life if he will risk it on the precipice. He can only get away from death by continually stepping within an inch of it. A soldier surrounded by enemies, if he is to cut his way out, needs to combine a strong desire for living with a strange carelessness about dying. He must not merely cling to life, for then he will be a coward, and will not escape. He must not merely wait for death, for then he will be a suicide, and will not escape. He must seek his life in a spirit of furious indifference to it; he must desire life like water and yet drink death like wine.

He stilled. "What did you say?" "A few years ago, Nancy took me to a store in New York to buy a vibrator." "Holy shit, Faith." "It's all right. Mom said it wasn't a sin." "You told your mother Nancy bought you a dildo?" "Of course. Wanna see it?" "God, no." "You know," she said, inching closer. "I can do it as many times as I want with that." "Faith, stop!

What happened to you?” she asked. “Bullets hurt,” he said. “It missed the artificial arm by two inches, damn the marksman. I hate people who can’t shoot straight.” “How many this time?” she asked with a smile. “Just one,” he said. “In the shoulder. It’s much better now.” He shook his head. “I’m getting too old for this. I’ve got so many broken bones that I can’t move fast enough anymore.” She smiled wider. “Someday you’ll find a woman who’s worth giving up the danger for.” The smile faded. “You’re like Tate. He loves his work. He probably lives on adrenaline. Funny. I never understood that before. Now suddenly everything is clear. I was living on pipe dreams.” He sighed. “It was more than his heritage that kept him away from you,” he said. “I knew, but I couldn’t explain it to you. Work like ours demands sacrifice. Any loved one can become a hostage. Any relationship can take away the edge we need when we’re under fire. A man with something to lose isn’t a man to send on a potential suicide mission. Take your mind off the objective for one minute, and you’re dead.

Rose and I did not become friends immediately, although I’d been aware of her before we met. She’d been writing for the Voice, for the New York Press, for Time Out. But never for the Times, I noticed with relief. I’d stare at her byline on the subway or in a bodega thinking Who is this girl doing my job? I’d sit on the subway reading her pieces, listening to the voice of a girl that was louder than ink and larger than column inches, I might have written at the time, if I had to review the sound Rose made. A girl unafraid to lose herself in a description of the physical pleasure the music gave her and unafraid of turning lethally bemused when the music failed her. The display, and the confidence it took to put it out there and keep it coming, was infuriating.

Now, when I can bring myself to think of that time at all—another blackout, by beauty, of the cities of memory—my sadness can’t shake off the rage that follows it close behind. To whom do I petition for that lost year? How many inches in height did I lose from having calcium withheld from my bones, their osteoblasts struggling without nourishment to multiply? How many years sooner will a brittle spine bend my neck down? In the Kafkaesque departments of this bureau of hunger, which charged me guilty for a crime no more specific than inhabiting a female body, what door do I knock upon? Who is obliged to make reparations to me for the thought abandoned, the energy never found, the explorations never considered? Who owes me for the yearlong occupation of a mind at the time of its most urgent growth?

With biting solemnity he spoke. “What are you holding on to as Mara? Why are you holding on to what does not exist and was once known? Why not let her be dusts to the winds of Teracia, insignificant in the eyes of what Atheists believe?” Teracia was home to the American Spiritualist headquarters and a very large expanse of forestry. Roma, to keep Mara’s last wishes had visited Teracia, against his Atheist believes, to spread her ashes so her soul may roam free. What soared through Roma was more sadness than anger in the moment. But the anger was enough to push him head first into Retina. “How dare you? You stupid son of a bitch…Ahh!” The force that took Roma forward took them over the compliant material that was the railing and they became subject to gravity. The impact resisting, antigravity flooring broke the majority of their fall. And as Roma traveled the approximately fifteen inches resistance flight back in the air, “I’ll kill you,” he told Retina. While Retina was silently thanking Dr. Hunter, a QueXtgen scientist who had just saved their lives without knowing it, for the scientific design of the house, “I’ll kill you…” Roma said as his body touched the floor, before losing consciousness.

The corpse lurched. Slowly, arms still stiff at its sides, the dead man began to sit up. Its head started turning inch by inch, like a clockwork automaton, toward Josh Hutchins, its raw eye sockets seeking the light. The burned face rippled, the mouth straining to open—and Josh thought that if those dead lips parted he would lose whatever marbles he had left right then and there. With a hiss and rattle of air, the mouth opened.

When you’re climbing up a rock face, your hands are not more than a few inches from your eyes, but when you’re coming down, your feet are never less than five feet below you, which means that when you look down you’ve far more chance of losing your balance. Got the idea?’ George laughed. ‘Ignore my friend,’ he said. ‘And not just because he’s a hide-bound Tory, but he’s also a lackey of the capitalist system.’ ‘True enough,’ said Guy without shame. ‘So what clubs have you signed up for?’ asked Brooke, turning his attention to Guy. ‘Apart from cricket, the Union, the Disraeli Society and the Officers’ Training Corps,’ replied Guy. ‘Good heavens,’ said Brooke. ‘Is there no hope for the man?’ ‘None whatsoever,’ admitted Guy. Turning to George, he added, ‘But at least I’ve found what you’ve been looking for, so the time has come for you to follow me.’ George raised his mortar board to Brooke, who returned the compliment. Guy led the way to the next row of stalls, where he pointed triumphantly at a white awning that read CUMC, founded 1904. George slapped his friend on the back. He began to study a display of photographs showing past and present undergraduates standing on the Great St Bernard Pass, and on the summits of Mont Vélan and Monte Rosa. Another board on the far side of the table displayed a large photograph of Mont Blanc, on which was written the words Join us in Italy next year if you want

Stefano put an end to this tirade, which was developing rather nicely, I thought, by picking me up off the bench and lifting me till my eyes were on a level with his. My feet dangled helplessly, a good ten inches off the ground. "Just like a man," I said, somewhat breathlessly, because his hands were squeezing my ribs. "When you are losing an argument, you resort to physical violence!" "Oh no," Stefano said. "The physical violence is only a preliminary. This is how I counter arguments such as yours." He kissed me.

BULLETPROOF POACHED EGGS WITH SAUTÉED GREENS Poaching is a great Bulletproof method of cooking eggs to retain their nutrients and avoid damaging the proteins. This is a great weekend lunch meal that could easily be substituted for dinner. Try buying an assortment of fresh organic greens and prewash them when you get home so they’re ready when you need them for easy cooking. 2 to 3 cups greens of your choice (kale, collards, chard, etc.) 2 tablespoons grass-fed unsalted butter or ghee Sea salt 2 tablespoons sliced raw cashews or almonds 2 poached eggs Fill a pan with an inch or two of water and add the greens to cook. Once the greens are tender, drain the water and add the butter or ghee. Toss the greens in the butter or ghee until covered. Remove the greens from the heat and sprinkle with salt and nuts. You should poach your eggs so your yolks are runny and the nutrition from the yolks is intact. The restaurant tricks to poaching eggs are to add 2 tablespoons of apple cider vinegar to the water and then swirl the water around before cracking the eggs so they stay in the center of the whirlpool.

What's the matter, MacLean? Are you afraid?" His brows snapped down, his eyes glinting dangerously. "What did you say?" She lifted her chin. "I asked if you were afraid. If that is why you're sneaking out like a thief in the night?" "It's morning,and I'm no thief." "No,but you are afraid,aren't you? Afraid of me." Dougal's expression darkened even more. "You don't know what you're saying." "Yes,I do." She leaned close to say dismissively, "You are afraid of what our card games might cause you to lose." Dougal's body tensed at the words, making Poseidon jolt forward. How dare she accuse him of being afraid? The thought of it raged through him. Yet in the back of his mind, a small voice whispered, She's right. You are afraid of what you'll lose, only it's not about the house. It's about your self-control. Dougal slung himself down from the horse and faced Sophia. She refused to back away but stood her ground so that he was but a few inches from her. She glared at him. "I saw your face last night. You want me, MacLean. Admit it. You're afraid I'll offer myself for the house, and you won't be able to resist it.And then..." She smiled smugly. "And the you'll lose.

Neil felt a half-second from losing his mind, but then Andrew said his name and Neil's thoughts ground to a startled halt. He was belatedly aware of his hand at his ear and his fingers clenched tight around his phone. He didn't remember pulling it from his pocket or making the decision to dial out. He lowered it and tapped a button, thinking maybe he'd imagined things, but Andrew's name was on his display and the timer put the call at almost a minute already. Neil put the phone back to his ear, but he couldn't find the words for the wretched feeling that was tearing away at him. In three months championships would be over. In four months he'd be dead. In five months the Foxes would be right back here for summer practices with six new faces. Neil could count his life on one hand now. On the other hand was the future he couldn't have: vice-captain, captain, Court. Neil had no right to mourn these missed chances. He'd gotten more than he deserved this year; it was selfish to ask for more. He should be grateful for what he had, and gladder still that his death would mean something. He was going to drag his father and the Moriyamas down with him when he went, and they'd never recover from the things he said. It was justice when he'd never thought he'd get any and revenge for his mother's death. He thought he'd come to terms with it but that hollow ache was back in his chest where it had no right to be. Neil felt like he was drowning. Neil found his voice at last, but the best he had was, "Come and get me from the stadium." Andrew didn't answer, but the quiet took on a new tone. Neil checked the screen again and saw the timer flashing at seventy-two seconds. Andrew had hung up on him. Neil put his phone away and waited. It was only a couple minutes from Fox Tower to the Foxhole Court, but it took almost fifteen minutes for Andrew to turn into the parking lot. He pulled into the space a couple inches from Neil's left foot and didn't bother to kill the engine. Kevin was in the passenger seat, frowning silent judgment at Neil through the windshield. Andrew got out of the car when Neil didn't move and stood in front of Neil. Neil looked up at him, studying Andrew's bored expression and waiting for questions he knew wouldn't come. That apathy should have grated against his raw nerves but somehow it steadied him. Andrew's disinterest in his psychological well-being was what had drawn Neil to him in the first place: the realization that Andrew would never flinch away from whatever poison was eating Neil alive.

In short, your grace, we’ll lose the war. Without Pythus we’ll lose, but we won’t be the only ones losing.” Now. The final threat. “Because we’ll also light our fields on fire. We’ll destroy every last inch of our lands. We’ll do this so that when the Caltothians acquire their victory with you by their side, there will be nothing left to take.” My words grew bolder. “Do you know the difference between a nation of merchants and a nation of warriors?” I followed through without waiting for a reply. “Only one of them is prepared to fall on its blade. King Horrace might promise you the world, but in the end, you will reap the greater loss.

Goals Must Be Specific and Goals Must Be Measurable Goals cannot be vague. Vague goals are not goals; they are dreams and wishes, and you don’t want to end up being one of those dreamers who do nothing. You can’t simply say I want to lose weight; that is not specific enough. You can’t say you want to be better educated; that is not measurable or specific. “I want to make more money” is a dream and won’t happen, because while “more money” is measurable, it is not specific. So you should set goals by saying things such as: 1. I want to lose thirty pounds. 2. I want a waist that is four inches smaller. 3. I want to make $100,000 per year. 4. I want a college degree in ________.

A smartphone allows you to choose your own adventure. So be a hero, not a villain. Don’t be your own worst enemy. No wasting time… No training your brain not to remember things, losing the skills necessary to read a fucking map… No trolling. Don’t make snarky remarks on comment threads or internet forums or social media. Just do good. Help others. If you’re out in the world and bored, which you shouldn’t be anyway, but still, if you feel like you need to get on your phone, be useful. Answer questions, offer advice. Look only for question marks when you scroll through your Facebook news feed. Log on to Reddit and comment on something you have firsthand knowledge of and real insight about. Give far more than you take. Never text and walk. And stop googling things as you think of them. Instead, write it down and look it up later. If you can’t remember to do this, then you didn’t deserve to know the answer. This will keep your mind active, agile; clear to really think. It will keep you sharp. Using the internet for information or socialization should be an activity, something you sit down for—it should not be used while out and about. You should not refuse the beauty of what’s in front of you for mere pixels of red, green, blue on a 3.5-inch screen. Otherwise, you’ll lose yourself. An abyss of ones and zeros will swallow you whole. Don’t be a dumb motherfucker with a smartass phone.

Lily…” “I thought we were friends.” He rose in one movement. “I thought we were more than friends.” Her eyes widened and she backed up a step, seemingly without conscious thought, as he advanced on her, until her bottom hit the door. He should be gentler, should approach her with caution. Even now she might be afraid of what had been said about him. But he was weary—so very, very weary—of things being taken from him. He wasn’t going to lose her as well. Not if he could help it. He halted inches from her. “Weren’t we, Lily? More than friends?” Her lips parted as her breath quickened, but she showed no fear of him. “You know we were.” “Then that hasn’t changed.” She laughed, incredulous. “Are you insane?

My sleep cycle is a bit more elaborate. The seven stages of sleep (according to my body) STAGE 1: You take the maximum dose of sleeping pills, but they don’t work at all and then you glare at their smug bottles at three a.m., whispering, “You lying bastards.” STAGE 2: You fall asleep for eight minutes and you have that dream where you’ve missed a semester of classes and don’t know where you’re supposed to be and when you wake up you realize that even in sleep you’re fucking your life up. STAGE 3: You close your eyes for just a minute but never lose consciousness and then you open your eyes and realize it’s been hours since you closed your eyes and you feel like you’ve lost time and were probably abducted by aliens. STAGE 4: This is the sleep that you miss because you’re too busy looking up “Symptoms of Alien Abduction” on your phone. STAGE 5: This is the deep REM sleep that recharges you completely and doesn’t actually exist but is made up by other people to taunt you. STAGE 6: You hover in a state of half sleep when you’re trying to stay under but someone is touching your nose and you think it’s a dream but now someone is touching your mouth and you open your eyes and your cat’s face is an inch from yours and he’s like, “BOOP. I got your nose.” STAGE 7: You finally fall into the deep sleep you desperately need. Sadly, this sleep only comes after you’re supposed to be awake, and you feel guilty about getting it because you should have been up hours ago but you’ve been up all night and now your arms are missing.

Maybe we should do some more homework.” Homework had been their code word for making out before they’d realized that they hadn’t been fooling anyone. But Jay was true to his word, especially his code word, and his lips settled over hers. Violet suddenly forgot that she was pretending to break free from his grip. Her frail resolve crumbled. She reached out, wrapping her arms around his neck, and pulled him closer to her. Jay growled from deep in his throat. “Okay, homework it is.” He pulled her against him, until they were lying face-to-face, stretched across the length of the couch. It wasn’t long before she was restless, her hands moving impatiently, exploring him. She shuddered when she felt his fingers slip beneath her shirt and brush over her bare skin. He stroked her belly and higher, the skin of his hands rough against her soft flesh. His thumb brushed the base of her rib cage, making her breath catch. And then, like so many times before, he stopped, abruptly drawing back. He shifted only inches, but those inches felt like miles, and Violet felt the familiar surge of frustration. He didn’t say a word; he didn’t have to. Violet understood perfectly. They’d gone too far. Again. But Violet was frustrated, and it was getting harder and harder to ignore her disappointment. She knew they couldn’t play this unsatisfying game forever. “So you’re going to Seattle tomorrow?” He used the question to fill the rift between them, but his voice shook and Violet was glad he wasn’t totally unaffected. She wasn’t as quick to pretend that everything was okay, especially when what she really wanted to do was to rip his shirt off and unbutton his jeans. But they’d talked about this. And, time and time again, they’d decided that they needed to be sure. One hundred percent. Because once they crossed that line… She and Jay had been best friends since the first grade, and up until last fall that’s all they’d ever been. Now that she was in love with him, she couldn’t imagine losing him because they made the wrong decision. Or made it too soon. She decided to let Jay have his small talk. For now. “Yeah, Chelsea wants to go down to the waterfront and maybe do some shopping. It’s easier to be around her when it’s just the two of us. You know, when she’s not always…on.” “You mean when she’s not picking on someone?” “Exactly.

Why, thou monkey,’ said a harpooneer to one of these lads, ‘we ’ve been cruising now hard upon three years, and thou hast not raised a whale yet. Whales are scarce as hen’s teeth whenever thou art up here.’ Perhaps they were; or perhaps there might have been shoals of them in the far horizon; but lulled into such an opium-like listlessness of vacant, unconscious revery is this absent-minded youth by the blending cadence of waves with thoughts, that at last he loses his identity; takes the mystic ocean at his feet for the visible image of that deep, blue, bottomless soul, pervading mankind and nature; and every strange, half-seen, gliding, beautiful thing that eludes him; every dimly-discovered, uprising fin of some undiscernible form, seems to him the embodiment of those elusive thoughts that only people the soul by continually flitting through it. In this enchanted mood, thy spirit ebbs away to whence it came; becomes diffused through time and space; like Cranmer’s sprinkled Pantheistic ashes, forming at last a part of every shore the round globe over. 10 There is no life in thee, now, except that rocking life imparted by a gently rolling ship; by her, borrowed from the sea; by the sea, from the inscrutable tides of God. But while this sleep, this dream is on ye, move your foot or hand an inch; slip your hold at all; and your identity comes back in horror. Over Descartian vortices you hover. And perhaps, at mid-day, in the fairest weather, with one half-throttled shriek you drop through that transparent air into the summer sea, no more to rise forever. Heed it well, ye Pantheists!

Because there’s a silent, shrugging, stoical acceptance of all the things in the world we can never be part of: shorts, swimming pools, strappy dresses, country walks, roller-skating, ra-ra skirts, vest tops, high heels, rope climbing, sitting on a high stool, walking past building sites, flirting, being kissed, feeling confident. And ever losing weight, ever. The idea of suggesting we don’t have to be fat –that things could change –is the most distant and alien prospect of all. We’re fat now and we’ll be fat forever and we must never, ever mention it, and that is the end of it. It’s like Harry Potter’s Sorting Hat. We were pulled from the hat marked ‘Fat’ and that is what we must now remain, until we die. Fat is our race. Our species. Our mode. As a result, there is very little of the outside world –and very little of the year –we can enjoy. Summer is sweaty under self-conscious layers. On stormy days, wind flattens skirts against thighs, and alarms both us and, we think, onlookers and passers-by. Winter is the only time we feel truly comfortable: covered head to toe in jumpers, coats, boots and hat. I develop a crush on Father Christmas. If I married him, not only would I be expected to stay fat, but I’d look thin standing next to him, in comparison. Perspective would be my friend. We all dream of moving to Norway, or Alaska, where we could wear massive padded coats all the time, and never reveal an inch of flesh. When it rains, we’re happiest of all. Then we can just stay in, away from everyone, in our pyjamas, and not worry about anything. The brains in jars can stay inside, nice and dry.

What could Dr. Slop do?—he crossed himself +—Pugh!—but the doctor, Sir, was a Papist.—No matter; he had better have kept hold of the pummel.—He had so;—nay, as it happened, he had better have done nothing at all; for in crossing himself he let go his whip,—and in attempting to save his whip betwixt his knee and his saddle’s skirt, as it slipped, he lost his stirrup,—in losing which he lost his seat;—and in the multitude of all these losses (which, by the bye, shews what little advantage there is in crossing) the unfortunate doctor lost his presence of mind. So that without waiting for Obadiah’s onset, he left his pony to its destiny, tumbling off it diagonally, something in the stile and manner of a pack of wool, and without any other consequence from the fall, save that of being left (as it would have been) with the broadest part of him sunk about twelve inches deep in the mire.

And how long, impossible question I know, but how long until we’re not capable of having this discussion? How many windows like this do we have left?’ Elizabeth can fool herself no more, can keep Stephen to herself no longer. The day she knew must arrive is here. She has been losing him a paragraph at a time, but the chapter is done. And the book is close to its end. Stephen, fully dressed and shaved, stands among his books. The urns and sculptures from his travels, things he found significant and beautiful, gathered over a lifetime. The awards, the photographs, old friends smiling on boats, boys at school dressed like men, Stephen on mountains, on desert digs, raising a glass in a far-off bar, kissing his wife on their wedding day. This room, this cocoon, every inch of it is his brain, his smile, his kindness, his friendships, his lovers, his jokes. His mind, fully on display. And he knows it is now lost.

So before you pass judgment on this cake, maybe take a look at yourself and what's going on in your own screwed-up life that's given you a warped perspective on an innocent, beautiful, phenomenal in every way----" I lay a hand on Benny's shoulder and when he turns toward me, his mouth falls open in a perfect circle, dark eyebrows wrinkling his forehead under his cap. He is flushed and startled and so, so handsome. It's the first time I've looked at his face since we were on a city sidewalk and I was walking away from him and goodness, I've missed it. "Sounds like a pretty good cake," I manage with a soft smile. "The best," he breathes. I step closer still, just a few inches from him now. "I'm a little sweeter on the baker, to be honest." His eyes close and his chin tips down for just a moment, and he exhales on a laugh before looking at me with so much warmth and intensity. "You have no idea how it is to hear that," he murmurs, and then he's kissing me hard, one hand in my hair and the other wrapping around my waist to pull me to him. I bring my arms up around his shoulders, barely registering the cheers and applause in the packed kitchen before I pull the cap off Benny's head. I hold it up to cover our faces from the camera, as our kiss goes on much longer than I'd ever want my mama to see. When we break apart, Benny whispers, "I love you, Reese. And I'm sorry for not making that totally clear before now. I want to be with you, and support you, and fight for you----" "I love you, Benny." I hadn't said it out loud before, for fear that this would end and I'd be heartbroken. But it appears that will not be the case. And I'm so, so certain that I love him. "Woo!" he shouts, lifting me by the waist and twirling me around. Then, since the camera is still rolling---perhaps a sense of "what do we really have to lose at this point?" on Charlie's part---he yells, "I LOVE REESE CAMDEN! Who wants cake?

There was a moment of stillness before something in him seemed to snap. she pounced on her with a sort of tigerish delight, and clamped his mouth over hers. She squeaked in surprise, wriggling in his hold, but his arms clamped around her easily, his muscles as solid as oak. He kissed her possessively, almost roughly at first, gentling by voluptuous degrees. Her body surrendered without giving her brain a chance to object, applying itself eagerly to every available inch of him. The luxurious male heat and hardness of him satisfied a wrenching hunger she hadn't been aware of until now. It also gave her the close-but-not-close-enough feeling she remembered from before. Oh, how confusing this was, this maddening need to crawl inside his clothes, practically inside his skin. She let her fingertips wander over his cheeks and jaw, the neat shape of his ears, the taut smoothness of his neck. When he offered no objection, she sank her fingers into his thick, vibrant hair and sighed in satisfaction. He searched for her tongue, teased and stroked intimately until her heart pounded in a tumult of longing, and a sweet, empty ache spread all through her. Dimly aware that she was going to lose control, that she was on the verge of swooning, or assaulting him again, she managed to break the kiss and turn her face away with a gasp. "Don't," she said weakly. His lips grazed along her jawline, his breath rushing unsteadily against her skin. "Why? Are you still worried about Australian pox?" Slowly it registered that they were no longer standing. Gabriel was sitting on the ground with his back against the grass-covered mound, and- heaven help her- she was in his lap. She glanced around them in bewilderment. How had this happened? "No," she said, bewildered and perturbed, "but I just remembered that you said I kissed like a pirate." Gabriel looked blank for a moment. "Oh, that. That was a compliment." Pandora scowled. "It would only be a compliment if I had a beard and a peg leg." Setting his mouth sternly against a faint quiver, Gabriel smoothed her hair tenderly. "Forgive my poor choice of words. What I meant to convey was that I found your enthusiasm charming." "Did you?" Pandora turned crimson. Dropping her head to his shoulder, she said in a muffled voice, "Because I've worried for the past three days that I did it wrong." "No, never, darling." Gabriel sat up a little and cradled her more closely to him. Nuzzling her cheek, he whispered, "Isn't it obvious that everything about you gives me pleasure?" "Even when I plunder and pillage like a Viking?" she asked darkly. "Pirate. Yes, especially then." His lips moved softly along the rim of her right ear. "My sweet, there are altogether too many respectable ladies in the world. The supply has far exceeded the demand. But there's an appalling shortage of attractive pirates, and you do seem to have a gift for plundering and ravishing. I think we've found you're true calling." "You're mocking me," Pandora said in resignation, and jumped a little as she felt his teeth gently nip her earlobe. Smiling, Gabriel took her head between his hands and looked into her eyes. "Your kiss thrilled me beyond imagining," he whispered. "Every night for the rest of my life, I'll dream of the afternoon in the holloway, when I was waylaid by a dark-haired beauty who devastated me with the heat of a thousand troubled stars, and left my soul in cinders. Even when I'm an old man, and my brain has fallen to wrack and ruin, I'll remember the sweet fire of your lips under mine, and I'll say to myself, 'Now, that was a kiss.'" Silver-tongued devil, Pandora thought, unable to hold back a crooked grin. Only yesterday, she'd heard Gabriel affectionately mock his father, who was fond of expressing himself with elaborate, almost labyrinthine turns of phrase. Clearly the gift had been passed down to his son.

How strange and delicious it was to sit here like this, entwined and filled, while sea breezes rustled through the marram grass on the dunes and quiet waves lapped at the shore. Eventually Keir lifted his head, his eyes very light in his flushed face. "Put your legs around my waist," he said. He helped to rearrange her limbs until they were pressed together closely in a seated embrace, with his bent knees supporting her. It was surprisingly comfortable, but didn't permit much movement. Instead of thrusting, they were limited to a rocking motion that allowed only an inch or two of his length to withdraw and plunge. "I don't think this is going to work," Merritt said, her arms looped around his neck. "Be patient." His mouth sought hers in a warm, flirting kiss. One of his hands searched beneath her skirts to settle on her naked bottom, pulling her forward as they rocked rhythmically. Feeling awkward, but also having fun, Merritt experimented by bracing her feet on the ground and pushing to help their momentum. The combination of pressure and movement had a stunning effect in her. Every forward pitch brought her weight fully onto him, in deep steady nudges that sent bolts of pure erotic feeling through every nerve pathway. The tension was building, compelling her toward a culmination more intense than anything she'd ever felt. She couldn't drive herself hard onto the heavy shaft, her body taking every inch and clenching frantically on each withdrawal as if trying to keep him inside. Nothing mattered except the rhythmic lunges that pumped more and more pleasure into her. Keir's breath hissed through his teeth as he felt her electrified response, the cinch of her intimate muscles. His hand gripped over her bottom, pulling her onto him again, again, again, until the relentless unfaltering movement finally catapulted her into a climax that was like losing consciousness, blinding her vision with a shower of white sparks and extinguishing every rational thought.

I made an appointment with a sleep doctor, who explained that during the sleep study people would be watching me sleep and monitoring my brain waves to see how I reacted during the four stages of sleep. I'd explain those stages if I could spell all the complicated words but they basically range from "Wide awake" to "Just barely not dead." My sleep cycle is a bit more elaborate. The seven stages of sleep (according to my body) STAGE 1: You take the maximum dose of sleeping pills, but they don't work at all and then you glare at their smug bottles at three a.m., whispering, "You lying bastards." STAGE 2: You fall asleep for eight minutes and you have that dream where you've missed a semester of classes and don't know where you're supposed to be and when you wake up you realize that even in your sleep you're fucking your life up. STAGE 3: You close your eyes for just a minute but never lose consciousness and then you open your eyes and realize it's been hours since you closed your eyes and you feel like you've lost time and were probably abducted by aliens. STAGE 4: This is the sleep that you miss because you're too busy looking up "Symptoms of Alien Abduction" on your phone. STAGE 5: This is the deep REM sleep that recharges you completely and doesn't actually exist but is made up by other people to taunt you. STAGE 6: You hover in a state of half sleep when you're trying to stay under but someone is touching your nose and you think it's a dream but now someone is touching your mouth and you open your eyes and your cat's face is an inch from yours and he's like, "BOOP. I got your nose." STAGE 7: You finally fall into the deep sleep you desperately need. Sadly, this sleep only comes after you're suppose to be awake, and you feel guilty about getting it because you should have been up hours ago but you've been up all night and now your arms are missing. I suspected that the only stage of sleep I'd have during the sleep study would be the sleep you don't get because strangers are watching you.

What’s more, if the Varden lose, Eragon and I can be together as brothers ought to be. But if they win, it’ll mean the death of Thorn and me. It’ll have to.” “Oh? And what of me?” she asked. “If Galbatorix wins, shall I become his slave, to order about as he wills?” Murtagh refused to answer, but she saw the tendons on the back of his hands tighten. “You can’t give up, Murtagh.” “What other choice do I have!” he shouted, filling the room with echoes. She stood and stared down at him. “You can fight! Look at me…Look at me!” He reluctantly lifted his gaze. “You can find ways to work against him. That’s what you can do! Even if your oaths will allow only the smallest of rebellions, the smallest of rebellions might still prove to be his undoing.” She restated his question for effect. “What other choice do you have? You can go around feeling helpless and miserable for the rest of your life. You can let Galbatorix turn you into a monster. Or you can fight!” She spread her arms so that he could see all of the burn marks on her. “Do you enjoy hurting me?” “No!” he exclaimed. “Then fight, blast you! You have to fight or you will lose everything you are. As will Thorn.” She held her ground as he sprang to his feet, lithe as a cat, and moved toward her until he was only a few inches away. The muscles in his jaw bunched and knotted while he glowered at her, breathing heavily through his nostrils. She recognized his expression, for it was one she had seen many times before. His was the look of a man whose pride had been offended and who wanted to lash out at the person who had insulted him. It was dangerous to keep pushing him, but she knew she had to, for she might never get the chance again. “If I can keep fighting,” she said, “then so can you.” “Back to the stone,” he said in a harsh voice. “I know you’re not a coward, Murtagh. Better to die than to live as a slave to one such as Galbatorix. At least then you might accomplish some good, and your name might be remembered with a measure of kindness after you’re gone.

ASPARAGUS WITH ROASTED GARLIC AND OLIVE OIL Asparagus packs a lot of health benefits into a little package. The little bit of extra effort required to roast the garlic will be more than worth it to liven up a batch. Makes 2 servings 1 head garlic Extra-virgin olive oil ½ pound asparagus, trimmed and cut into 2-inch pieces 1 tablespoon ground pecans or almonds ½ teaspoon onion powder Preheat the oven to 400°F. Peel off the papery layers from the garlic head, then slice off the top ¼ inch to expose the garlic cloves. Place in the center of a square of foil and drizzle with olive oil. Seal the garlic in the foil and place in a shallow pan. Bake for 30 minutes. Remove from the foil and let cool. Heat 1 tablespoon of oil in a large skillet over medium heat. Add the asparagus and cook, stirring, until bright green, 3 to 4 minutes. Sprinkle with the ground pecans or almonds and then the onion powder. Squeeze the roasted garlic out of the skins into the pan. Continue to cook the asparagus, stirring, until the asparagus is crisp-tender, 1 to 2

The two of you came this close to getting torn to shreds! Your father just found you, and he doesn’t want to lose you. Do you have any idea what he has been through to protect you since you got here?” [...] “No.” Talon’s voice was subdued, but only slightly. Teenage defiance still seethed beneath the surface. “He didn’t tell me.” I leaned back in my chair, blew out my breath, and closed my eyes. “And he probably won’t.” Tired had surrendered to exhausted. “He wouldn’t want you to worry. Because he loves you.” When Talon didn’t respond, I opened one eye and looked at him. “He hasn’t told you that, either, has he?” I asked wearily. “Not exactly.” My elbow was resting on the chair arm, and I dropped my head onto my upraised hand. I snorted. “Not exactly.” I shook my head. “Men.” I didn’t lift my head off my hand; it felt too good to be resting on something. I turned it about an inch and I could see Piaras just fine. His face was a shade or two short of a full, blazing blush. “I know you do.” His words tumbled out in a rush. “You don’t have to tell me.

She knew she was going into that Cauldron. Knew she would lose this fight. Knew no one was going to save her: not sobbing Feyre, not Feyre's gagged former lover, nor her devastated new mate. Not Cassian, broken and bleeding on the floor. The warrior was still trying to rise on trembling arms. To reach her. The King of Hybern- he had done this. To Elain. To Cassian. And to her. The icy water bit into the soles of her feet. It was a kiss of venom, a death so permanent that every inch of her roared in defiance. She was going in- but she would not go gently. The water gripped her ankles with phantom talons, tugging her down. She twisted, wrenching her arm free from the guard who held it. And Nesta Archeron pointed. One finger- at the King of Hybern. A death-promise. A target marked. Hands shoved her into the water's waiting claws. Nesta laughed at the fear that crept into the king's eyes just before the water devoured her whole. In the beginning. And in the end. There was darkness. And nothing more. She did not feel the cold as she sank into a sea that had no bottom, no horizon, no surface. But she felt the burning. Immortality was not a serene youth It was fire. It was molten ore poured into her veins, boiling her human blood until it was nothing but steam, forging her brittle bones until they were fresh steel. And when she opened her mouth to scream, when the pain ripped her very self in two, there was no sound. There was nothing in this place but darkness and agony and power- They would pay. All of them. Staring with the Cauldron. Starting now. She tore into the darkness with talons and teeth. Rent and cleaved and shredded. And the dark eternity around her shuddered. Bucked. Thrashed. She laughed as it recoiled. Laughed around the mouthful of raw power she ripped out and swallowed whole; laughed at the fistfuls of eternity she shoved into her heart, her veins. The Cauldron struggled like a bird under a cat's paw. She refused to relent. Everything it had stolen from her, from Elain, she would take from it. Wrapped in black eternity, Nesta and the Cauldron twined, burning through the darkness like a newborn star.

Hermione!” She stirred, then sat up quickly, pushing her hair out of her face. “What’s wrong? Harry? Are you all right?” “It’s okay, everything’s fine. More than fine. I’m great. There’s someone here.” “What do you mean? Who--?” She saw Ron, who stood there holding the sword and dripping onto the threadbare carpet. Harry backed into a shadowy corner, slipped off Ron’s rucksack, and attempted to blend in with the canvas. Hermione slid out of her bunk and moved like a sleepwalker toward Ron, her eyes upon his pale face. She stopped right in front of him, her lips slightly parted, her eyes wide. Ron gave a weak, hopeful smile and half raised his arms. Hermione launched herself forward and started punching every inch of him that she could reach. “Ouch--ow--gerroff! What the--? Hermione--OW!” “You--complete--arse--Ronald--Weasley!” She punctuated every word with a blow: Ron backed away, shielding his head as Hermione advanced. “You--crawl--back--here--after--weeks--and--weeks--oh, where’s my wand?” She looked as though ready to wrestle it out of Harry’s hands and he reacted instinctively. “Protego!” The invisible shield erupted between Ron and Hermione: The force of it knocked her backward onto the floor. Spitting hair out of her mouth, she leapt up again. “Hermione!” said Harry. “Calm--” “I will not calm down!” she screamed. Never before had he seen her lose control like this; she looked quite demented. “Give me back my wand! Give it back to me!” “Hermione, will you please--” “Don’t you tell me what to do, Harry Potter!” she screeched. “Don’t you dare! Give it back now! And YOU!” She was pointing at Ron in dire accusation: It was like a malediction, and Harry could not blame Ron for retreating several steps. “I came running after you! I called you! I begged you to come back!” “I know,” Ron said, “Hermione, I’m sorry, I’m really--” “Oh, you’re sorry!” She laughed, a high-pitched, out-of-control sound; Ron looked at Harry for help, but Harry merely grimaced his helplessness. “You come back after weeks--weeks--and you think it’s all going to be all right if you just say sorry?” “Well, what else can I say?” Ron shouted, and Harry was glad that Ron was fighting back. “Oh, I don’t know!” yelled Hermione with awful sarcasm. “Rack your brains, Ron, that should only take a couple of seconds--” “Hermione,” interjected Harry, who considered this a low blow, “he just saved my--” “I don’t care!” she screamed. “I don’t care what he’s done! Weeks and weeks, we could have been dead for all he knew--” “I knew you weren’t dead!” bellowed Ron, drowning her voice for the first time, and approaching as close as he could with the Shield Charm between them. “Harry’s all over the Prophet, all over the radio, they’re looking for you everywhere, all these rumors and mental stories, I knew I’d hear straight off if you were dead, you don’t know what it’s been like--” “What it’s been like for you?” Her voice was now so shrill only bats would be able to hear it soon, but she had reached a level of indignation that rendered her temporarily speechless, and Ron seized his opportunity. “I wanted to come back the minute I’d Disapparated, but I walked straight into a gang of Snatchers, Hermione, and I couldn’t go anywhere!” “A gang of what?” asked Harry, as Hermione threw herself down into a chair with her arms and legs crossed so tightly it seemed unlikely that she would unravel them for several years.

Whales are scarce as hen's teeth whenever thou art up here. Perhaps they were; or perhaps there might have been shoals of them in the far horizon; but lulled into such an opium-like listlessness of vacant, unconscious reverie is this absent-minded youth by the blending cadence of waves with thoughts, that at last he loses his identity; takes the mysticocean at his feet for the visible image of that deep, blue, bottomless soul, pervading mankind and nature; and every strange, half-seen, gliding, beautiful thing that eludes him; every dimly-discovered, uprising fin of some undiscernible form, seems to him the embodiment of those elusive thoughts that only people the soul by continually flitting through it. In this enchanted mood, thy spirit ebbs away to whence it came; becomes diffused through time and space; like Wickliff's sprinkled Pantheistic ashes, forming at last a part of every shore the round globe over. There is no life in thee, now, except that rocking life imparted by a gently rolling ship; by her, borrowed from the sea; by the sea, from the inscrutable tides of God. But while this sleep, this dream is on ye, move your foot or hand an inch; slip your hold at all; and your identity comes back in horror. Over Descartian vortices you hover. And perhaps, at mid-day, in the fairest weather, with one half-throttled shriek you drop through that transparent air into the summer sea, no more to rise for ever. Heed it well, ye Pantheists!

An inch?” Minh held his fingers apart trying to judge the unfamiliar measurement. Shake took his hand and squeezed the fingers closer together.           “By such small amounts...we win or lose.”           “Nobody won in that fight, Minh. We both lost.”           “The dreams...”           “Yes. I have them too...and you are always there.”           “Where is all the hate?”           “Gone. It always goes...when you realize your enemy is just another man...just another soldier trying to do his duty.”           “That’s how you think of me?”           “It is now. Before this you were the black-eyed monster of my nightmares.”           “And you were the green-eyed monster...”           They smiled and studied the glow of the candle.           “You stayed in your Marine Corps...”           “Yes. I had nothing in common with civilians. Didn’t like them much. I was comfortable as a Marine...among others who understand me.”           “I understand you...”           “I believe you do, Minh.”           “Did you marry? Have children?”           “I was married but that is finished now. This is my daughter...my only child.”Shake reached for his wallet and pulled out Stacey’s high school graduation picture in cap and gown.           “A scholar. She is very beautiful.”           “Yes...she is everything to me.”           “And if I had killed you that night up on those walls, she would never have been born.”Minh handed the photo back and nodded. “I wish I had known this. It makes me feel better.

Why, thou monkey,” said a harpooneer to one of these lads, “we’ve been cruising now hard upon three years, and thou hast not raised a whale yet. Whales are scarce as hen’s teeth whenever thou art up here.” Perhaps they were; or perhaps there might have been shoals of them in the far horizon; but lulled into such an opium-like listlessness of vacant, unconscious reverie is this absent-minded youth by the blending cadence of waves with thoughts, that at last he loses his identity; takes the mystic ocean at his feet for the visible image of that deep, blue, bottomless soul, pervading mankind and nature; and every strange, half-seen, gliding, beautiful thing that eludes him; every dimly-discovered, uprising fin of some undiscernible form, seems to him the embodiment of those elusive thoughts that only people the soul by continually flitting through it. In this enchanted mood, thy spirit ebbs away to whence it came; becomes diffused through time and space; like Crammer’s sprinkled Pantheistic ashes, forming at last a part of every shore the round globe over. There is no life in thee, now, except that rocking life imparted by a gently rolling ship; by her, borrowed from the sea; by the sea, from the inscrutable tides of God. But while this sleep, this dream is on ye, move your foot or hand an inch; slip your hold at all; and your identity comes back in horror. Over Descartian vortices you hover. And perhaps, at midday, in the fairest weather, with one half-throttled shriek you drop through that transparent air into the summer sea, no more to rise for ever. Heed it well, ye Pantheists!

I slide a particularly stunning weapon from its mounting and inspect the gems glittering on its hilt. “What kind is this one?” “That,” August says with a slight grin, “is a broadsword. And I highly doubt that it is what killed my brother.” “Why not? It’s the right width!” He holds up his hands. “I’m just saying that it doesn’t seem likely. Swords are much more conspicuous than daggers. If someone was carrying that around, I think people would have noticed.” “En guard!” I say, swinging it. He snorts. “Very terrifying.” “This is heavy. How do people actually fight with these things? I feel like I’m going to lose my balance.” “That’s because you’re standing all wrong. You need to spread your feet more and sink into your knees.” He demonstrates for me, bouncing a bit to show me his knees aren’t locked. I try to mimic the stance. “Good,” he says. “Now grip the sword. One hand under the cross guard and the other down close to the pommel.” I move my hands into the places he indicates and thrust the sword as though stabbing an imaginary foe. He snorts again. “No, no, no.” “Stop laughing. I’m fearsome.” “I guess that’s one word you could use.” “It’s the only word.” I stick my tongue out at him. “Then tell me, oh wise one, what am I doing wrong now?” “Your elbows. They look like chicken wings.” “Well, I’m sorry, but they’re the ones I was born with.” He chuckles again. “Here. You need to lower them a bit.” He sets the lantern on the floor at our feet, steps around behind me, and presses his hands against my arms. My breath catches in my throat, and I turn my head. His nose is inches from mine, but he doesn’t back away. Instead, his eyes dip to my lips.

Whatever doesn’t kill you only serves to make you stronger. And in the grand scheme of life, I had survived and grown stronger, at least mentally, if not physically. I had come within an inch of losing all my movement and, by the grace of God, still lived to tell the tale. I had learned so much, but above all, I had gained an understanding of the cards I had been playing with. The problem now was that I had no job and no income. Earning a living and following your heart can so often pull you in different directions, and I knew I wasn’t the first person to feel that strain. My decision to climb Everest was a bit of a “do or die” mission. If I climbed it and became one of the youngest climbers ever to have reached the summit, then I had at least a sporting chance of getting some sort of job in the expedition world afterward--either doing talks or leading treks. I would be able to use it as a springboard to raise sponsorship to do some other expeditions. But on the other hand, if I failed, I would either be dead on the mountain or back home and broke--with no job and no qualifications. The reality was that it wasn’t a hard decision for me to make. Deep down in my bones, I just knew it was the right thing to do: to go for it. Plus I have never been one to be too scared of that old imposter: failure. I had never climbed for people’s admiration; I had always climbed because I was half-decent at it--and now I had an avenue, through Everest, to explore that talent further. I also figured that if I failed, well at least I would fail while attempting something big and bold. I liked that. What’s more, if I could start a part-time university degree course at the same time (to be done by e-mail from Everest), then whatever the outcome on the mountain, at least I had an opening back at M15. (It’s sometimes good to not entirely burn all your bridges.)

Quote from "The Dish Keepers of Honest House" ....TO TWIST THE COLD is easy when its only water you want. Tapping of the toothbrush echoes into Ella's mind like footsteps clacking a cobbled street on a bitter, dry, cold morning. Her mind pushes through sleep her body craves. It catches her head falling into a warm, soft pillow. "Go back to bed," she tells herself. "You're still asleep," Ella mumbles, pushes the blanket off, and sits up. The urgency to move persuades her to keep routines. Water from the faucet runs through paste foam like a miniature waterfall. Ella rubs sleep-deprieved eyes, then the bridge of her nose and glances into the sink. Ella's eyes astutely fixate for one, brief millisecond. Water becomes the burgundy of soldiers exiting the drain. Her mouth drops in shock. The flow turns green. It is like the bubbling fungus of flockless, fishless, stagnating ponds. Within the iridescent glimmer of her thinking -- like a brain losing blood flow, Ella's focus is the flickering flashing of gray, white dust, coal-black shadows and crows lifting from the ground. A half minute or two trails off before her mind returns to reality. Ella grasps a toothbrush between thumb and index finger. She rests the outer palm against the sink's edge, breathes in and then exhales. Tension in the brow subsides, and her chest and shoulders drop; she sighs. Ella stares at pasty foam. It exits the drain as if in a race to clear the sink of negativity -- of all germs, slimy spit, the burgundy of imagined soldiers and oppressive plaque. GRASPING THE SILKY STRAND between her fingers, Ella tucks, pulls and slides the floss gently through her teeth. Her breath is an inch or so of the mirror. Inspections leave her demeanor more alert. Clouding steam of the image tugs her conscience. She gazes into silver glass. Bits of hair loosen from the bun piled at her head's posterior. What transforms is what she imagines. The mirror becomes a window. The window possesses her Soul and Spirit. These two become concerned -- much like they did when dishonest housekeepers disrupted Ella's world in another story. Before her is a glorious bird -- shining-dark-as-coal, shimmering in hues of purple-black and black-greens. It is likened unto The Raven in Edgar Allan Poe's most famous poem of 1845. Instead of interrupting a cold December night with tapping on a chamber door, it rests its claws in the decorative, carved handle of a backrest on a stiff dining chair. It projects an air of humor and concern. It moves its head to and fro while seeking a clearer understanding. Ella studies the bird. It is surrounded in lofty bends and stretches of leafless, acorn-less, nearly lifeless, oak trees. Like fingers and arms these branches reach below. [Perhaps they are reaching for us? Rest assured; if they had designs on us, I would be someplace else, writing about something more pleasant and less frightening. Of course, you would be asleep.] Balanced in the branches is a chair. It is from Ella's childhood home. The chair sways. Ella imagines modern-day pilgrims of a distant shore. Each step is as if Mother Nature will position them upright like dolls, blown from the stability of their plastic, flat, toe-less feet. These pilgrims take fate by the hand. LIFTING A TOWEL and patting her mouth and hands, Ella pulls the towel through the rack. She walks to the bedroom, sits and picks up the newspaper. Thumbing through pages that leave fingertips black, she reads headlines: "Former Dentist Guilty of Health Care Fraud." She flips the page, pinches the tip of her nose and brushes the edge of her chin -- smearing both with ink. In the middle fold directly affront her eyes is another headline: "Dentist Punished for Misconduct." She turns the page. There is yet another: "Dentist guilty of urinating in surgery sink and using contaminated dental instruments on patients." This world contains those who are simply insane! Every profession has those who stray from goals....

and realized it was smarter to disappear. Even Royal took a turn. He told me about a life consumed with vanity, with material things, with ambition. He told me about the only daughter of a powerful man—exactly what kind of power this man wielded, Royal hadn’t entirely understood—and how Royal had planned to marry her and become heir to the dynasty. How the beautiful daughter pretended to love him to please her father, and then how she had watched when her lover from a rival criminal syndicate had Royal beaten to death, how she’d laughed aloud the whole time. He told me about the revenge he’d gotten. Royal was the least careful with his words. He told me about losing his family, and how none of this was worth what he’d lost. Edythe had whispered Eleanor’s name; he’d growled once and left. I think it must have been while Royal or Eleanor was talking that Archie watched Joss’s video from the dance studio. When Royal was gone, Archie took his spot. At first I wasn’t sure what they were talking about, because only Edythe was speaking out loud, but eventually I caught up. Archie was searching right there on his laptop, trying to narrow down the options of where he’d been kept in his human life. I was glad he didn’t seem to mention anything else about the tape—the focus was all on his past. I was trying to remember how to use my voice so that I could stop him if he tried to say anything about the rest of it. I hoped Archie was smart enough to have destroyed the tape before Edythe could watch. The stories helped me think of other things, prepare myself, while the fire burned, but I was only able to pay partial attention. My mind was cataloguing the fire, experiencing it in new ways. It was amazing how each inch of my skin, each millimeter, was so distinct. It was like I could feel all my cells burning individually. I could feel the difference between the pain in the walls of my lungs, and the way the fire felt in the soles of my feet, inside my eyeballs, and down my spine. All the different agonies clearly separated.

We just come and lie at Thy feet, obedient to that call of Thine, “ Come unto Me all ye that labour and I will give you rest.” Let us feel sweet rest, since we do come at Thy call. May some come that have never come till this day, and may others who have been coming these many years consciously come again, coming unto Thee as unto a living stone, chosen of God and precious, to build our everlasting hopes upon. But, Lord, now that we are come so near Thee, and on right terms with Thee, we venture to ask Thee this, that we that love Thee may love Thee very much more. Oh! since Thou hast been precious, Thy very name has music in it to our ears, and there are times when Thy love is so inexpressibly strong upon us that we are carried away with it. We have felt that we would gladly die to increase Thine honour. We have been willing to lose our name and our repute if so be Thou mightest be glorified, and truly we often feel that if the crushing of us would lift Thee one inch the higher, we would gladly suffer it. For oh! Thou blessed King, we would set the crown on Thy head, even if the sword should smite our arm off at the shoulder blade. Thou must be King whatever becomes of us; Thou must be glorified whatever becomes of us. But yet we have to mourn that we cannot get always to feel as we should this rapture and ardour of love. Oh! at times Thou dost manifest Thyself to us so charmingly that heaven itself could scarce be happier than the world becomes when Thou art with us in it. But when Thou art gone and we are in the dark, oh! give us the love that loves in the dark, that loves when there is no comfortable sense of Thy presence. Let us not be dependent upon feeling, but may we ever love Thee, so that if Thou didst turn Thy back on us by the year together we would think none the less of Thee, for Thou art unspeakably to be beloved whatsoever Thou doest, and if Thou dost give us rough words, yet still we would cling to Thee, and if the rod be used till we tingle again, yet still will we love Thee, for Thou art infinitely to be beloved of all men and angels, and Thy Father loved Thee. Make our hearts to love Thee evermore the same. With all the capacity for love that there is in us, and with all the more that Thou canst give us, may we love our Lord in spirit and in truth.

After a while, Hannah said, “I heard Papa and Mama talking last night. Mama told Papa she thinks John Larkin is fond of me.” To my annoyance, a little smile danced across her face. “I’m fond of John too,” she admitted, “but Papa--” Hannah bit her lip and frowned. “Papa said a girl with my notions will never find a husband. He told Mama I’d end up an old-maid suffragette. Those were his very words, Andrew.” Forgetting everything except making her happy, I said, “No matter what Papa thinks, you’ll marry John. What’s more, women will get the vote and drive cars and do everything men do, even wear trousers and run for president.” Hannah sucked in her breath. “The way you talk, Andrew. I could swear you’ve been looking in a crystal ball.” Clapping my hand over my mouth, I stared at her. Whatever had made me say so much? I didn’t even want to think about her marrying John, and here I’d gone and told her she would, as well as revealing a bunch of other stuff she shouldn’t know. “Do you see anything else in my future?” Hannah was leaning toward me, her face inches from mine, gazing into my eyes, her lips slightly parted. “Will John and I be happy? Will we have lots of children? Will we live a long, long time?” I tightened my grip on the branch. I was drowning, losing my identity, speaking words that made no sense. “You’ll be old when I’m young,” I whispered, “but I’ll remember, I’ll never forget, I’ll always love--” “What are you talking about?” Hannah reached out and grabbed my shoulders. “Are you all right?” For a moment, I was too dizzy to answer. I wasn’t sure who I was or where I was or what we’d been talking about. Feeling sick, I clung to the tree. Gradually, things came back into focus, the world steadied. Birds sang, leaves rustled, the branches swayed slightly. The strength in Hannah’s hands calmed me. I took a few deep breaths and managed to smile. Hannah relaxed, but she was obviously still worried. “Will you ever be yourself again, Andrew?” “I hope so.” I said it so fervently Hannah looked at me oddly. If only I could tell her the truth. She’d understand everything then. But would she believe me? Hannah sighed and wiped the sweat off her face with the back of her hand. “I reckon the heat’s enough to give anybody the fantods.” She smiled at me. “Come on, Andrew, I’ll race you to the pump for a drink.

was lost and the other fortress was likewise lost. These two forts were besieged by seventy-five thousand Turkish regulars and more than four hundred thousand Moors and Arabs from all parts of Africa and, accompanying this vast force, was an abundance of munitions and engines of war and so many sappers that, with their bare hands, they could have covered the Goleta and the half-built fortress with just a handful of earth each. The Goleta, until then accounted to be impregnable, was the first to be lost, and it was not taken through any default of valor of its defenders who, in its defense did all they could do or ought to have done, but because experience had shown with what ease entrenchments might be dug in that desert sand. Though water had, at one time, been found sixteen inches below the surface, the Turks did not find any at a depth of two yards. And, therefore, filling many sacks full of sand, they raised their earthworks so high that they did surmount the walls of the fort and, thus, they could fire at the defenders from a superior height, so that it was impossible to mount a defense. “It was the general opinion that our troops should not have shut themselves up inside the Goleta, but should have waited in the open field to meet the adversary at the place of their disembarkation. But those who say this speak from a comfortable remove and with little experience in matters of this kind. For, if in the Goleta and the other fort there were scarce seven thousand soldiers, how could so few in number, be they ever so resolute, have sallied forth into the field and, at the same time, remained inside the fortifications against so great a number of enemies? And how is it possible not to lose a fort when it is not reinforced and resupplied, especially when it is besieged by so many determined enemies fighting on their own soil? But many were of the opinion, and so it seemed to me as well, that Heaven granted Spain a special favor by permitting the destruction of that source of iniquity, that monster of insatiable appetite, that devourer of innumerable sums of money spent there unprofitably without serving any end, other than to preserve the memory of its capture by the invincible Charles V, as if those stones of the Goleta were necessary to sustain his eternal fame, as it is and forever shall be. “The other fort was also lost, but the Turks were constrained to win it inch by inch, for the soldiers who defended it fought so manfully and so resolutely that they killed more than five and twenty thousand of the enemy over the course of two and twenty general assaults. Of the three hundred of our men who were taken prisoner, not one was left without a wound, a clear and manifest sign of their valor and strength,

The captain? Sophia stood staring numbly after him. Had he just said he’d introduce her to the captain? Of someone else was the captain, then who on earth was this man? One thing was clear. Whoever he was, he had her trunks. And he was walking away. Cursing under her breath, Sophia picked up her skirts and trotted after him, dodging boatmen and barrels and coils of tarred rope as she pursued him down the quay. A forest of tall masts loomed overhead, striping the dock with shadow. Breathless, she regained his side just as he neared the dock’s edge. “But…aren’t you Captain Grayson?” “I,” he said, pitching her smaller trunk into a waiting rowboat, “am Mr. Grayson, owner of the Aphrodite and principle investor in her cargo.” The owner. Well, that was some relief. The tavern-keeper must have been confused. The porter deposited her larger truck alongside the first, and Mr. Grayson dismissed him with a word and a coin. He plunked one polished Hessian on the rowboat’s seat and shifted his weight to it, straddling the gap between boat and dock. Hand outstretched, he beckoned her with an impatient twitch of his fingers. “Miss Turner?” Sophia inched closer to the dock’s edge and reached one gloved hand toward his, considering how best to board the bobbing craft without losing her dignity overboard. The moment her fingers grazed his palm, his grin tightened over her hand. He pulled swiftly, wrenching her feet from the dock and a gasp from her throat. A moment of weightlessness-and then she was aboard. Somehow his arm had whipped around her waist, binding her to his solid chest. He released her just as quickly, but a lilt of the rowboat pitched Sophia back into his arms. “Steady there,” he murmured through a small smile. “I have you.” A sudden gust of wind absconded with his hat. He took no notice, but Sophia did. She noticed everything. Never in her life had she felt so acutely aware. Her nerves were draw taut as harp strings, and her senses hummed. The man radiated heat. From exertion, most likely. Or perhaps from a sheer surplus of simmering male vigor. The air around them was cold, but he was hot. And as he held her tight against his chest, Sophia felt that delicious, enticing heat burn through every layer of her clothing-cloak, gown, stays, chemise, petticoat, stockings, drawers-igniting desire in her belly. And sparking a flare of alarm. This was a precarious position indeed. The further her torso melted into his, the more certainly he would detect her secret: the cold, hard bundle of notes and coin lashed beneath her stays. She pushed away from him, dropping onto the seat and crossing her arms over her chest. Behind him, the breeze dropped his hat into a foamy eddy. He still hadn’t noticed its loss. What he noticed was her gesture of modesty, and he gave her a patronizing smile. “Don’t concern yourself, Miss Turner. You’ve nothing in there I haven’t seen before.” Just for that, she would not tell him. Farewell, hat.

Lark wrapped an arm around me and started to speak until Bailey’s startled voice interrupted us. A huge football player had her pinned against the wall and she was yelling for him to back off. Instead, he crowded her more while playing with her blonde hair. “Hey!” I yelled as Lark and I rushed over. Six four and wide shouldered, the guy was wasted and angry at the interruption. “Fuck off, bitches,” he muttered. Bailey clawed at his neck, but he had her pinned in a weird way, so she couldn’t get any leverage. While I was ready to jump on him in a weak attempt to save my friend, someone shoved the football player off Bailey. I hadn’t even seen the guy appear, but he stood between Bailey and the pissed jerk. “Fuck off, man,” the asshole said. “She’s mine.” “Nick,” Bailey mumbled, looking ready to cry. “He humped my leg. Crush his skull, will ya?” Nick frowned at Bailey who was leaning on him now. The football player was an inch or two bigger than Nick and outweighed him by probably fifty pounds. Feeling the fight would be short, the asshole reached for Bailey’s arm and Nick nailed the guy in the face. To my shock, the giant asshole collapsed on the ground. “My hero,” Bailey said, looking ready to puke. She caressed Nick’s biceps and asked, “Do you work out?” Running his hands through his dark wavy hair, Nick laughed. “You’re so wasted.” “And you’re like the Energizer Bunny,” she cooed. “My bro said you took a punch, yet kept on ticking.” Nick started to speak then heard the asshole’s friends riled up. I was too drunk to know if everything happened really quickly or if my brain just took awhile to catch up. The guys rushed Nick who dodged most of them and hit another. The room emptied out except for Nick, the guys, and us. I grabbed a beer bottle and threw it at one of the guys shoving Nick. When the bottle hit him in the back, the bastard glared at me. “You want to fight, bitch?” “Leave her alone,” Nick said, kicking one guy into the jerk looking to hit me. As impressive as Nick was against six guys, he was just one guy against six. A losing bet, he took a shot to the face then the gut. Lark grabbed a folding chair and went WWE on one guy. I was tossing beers in the roundabout direction of the other guys. Yet, Bailey was the one who ended the fight by pulling out a gun. “Back the fuck off or I’ll burn this motherfucking house to the ground!” she screamed then fired at a lamp. Everyone stopped and stared at her. When she noticed me wide-eyed, Bailey frowned. “Too much?” Grinning, I followed Lark to the door. Nick followed us while the assholes seemed ready to piss themselves. Well, except for an idiot who looked ready to go for Bailey’s gun. "Dude,” Nick muttered, “that’s Bailey Fucking Johansson. Unless you want to end up in a shallow grave, back the fuck off.” “What he said!” Bailey yelled, waving her gun around before I hurried her out of the door. The cold air sobered up Bailey enough for her to return the gun to her purse. She was still drunk enough to laugh hysterically as we reached the SUV. “Did you see me kill that lamp?” “You did good,” I said, groggy as my adrenaline shifted to nausea and the alcohol threatened to come back up on me. Nick walked us to the SUV. “Next time, you might want to wave the gun around before you get drunk and dance.” “Don’t tell me what to do,” Bailey growled, crawling into the backseat. Then, realizing he saved her, she crawled back to face him. “You were so brave. I should totally get you off as a thank you." “Maybe another time,” he said, laughing as she batted her eyes at him. “Are you guys safe to drive?” Lark nodded. “I’m sober enough to remember everything tomorrow. Trust me that there’ll be mocking.

Truth or dare,” I ask, my voice edgy with anticipation and yearning. I know he’ll answer dare – and it will be the last one I give him. “Dare.” “Fuck me,” I beg. He immediately rolls over, gently resting his body on top of mine. I spread my legs, positioning his trim waist and hips in between my thighs. The hard outline of his cock grazes the front of my panties, sending my eyes rolling into the back of my head. He slides his hands under the covers. His fingers sneak under the waistband of my panties. He sits up to slowly glide them down my legs, revealing body in the moonlight. He tosses them, dripping wet, by the side of the bed and the then slides off his tight briefs. His erect cock stands at attention once removed from its fabric confines, pulsing up and down in rhythm with Cole’s racing heartbeat. With the covers now cast to the side, Cole leans over me, devouring my lips. My lips open and I yield him my tongue, which he handles adroitly, flicking it with his own and sucking it with his lips. He leans over to the side of the bed and bends down, picking up his shorts. The movement of his body over mine sends the peaks of his deeply sculpted abs gliding across my soft skin, generating a shiver that trembles through my body. He pulls out his wallet from his shorts pocket and extracts a condom. He kneels on the bed and works the condom down the expansive length of his solid shaft. He imposes his body back over mine, covering me with his huge torso. The length of his cock rests against my warm pussy, throbbing against it. I wrap my legs around his waist and lock my ankles together, pulling him closer toward me. His rough, masculine scent fills my nostrils. He kisses my neck, the light stubble on the side of his check rubbing against my skin. I buck my hips toward him, pressing his cock against me. The bottom of his shaft rests on my warm opening, the tip extends up to my belly button. A delicious anxiousness overtakes me. Will I really be able to fit all of him inside me? “Fuck, Emma, you’re so sexy,” he moans while raking his lips and tongue up and down my neck. He nibbles lightly on my earlobe, his hot, staggered breath brushing against the side of my face. “I want you inside me,” I pant to him. He lifts his hips up and steadies his cock at the precipice of my slick center. He looks me in the eye, and I nod, imploring him to plunge inside me. He does. I shut my eyes as a brief wave of pain washes over me, the shock of accommodating his massive size inside. It soon subsides and my body comfortably accustomed itself to his presence. He slowly pumps in and out of me. I bite down on my bottom lip, waves of pleasure erupting from my center and traversing every inch of my body. My stomach is in knots and my breath is quick and sharp. Every time he lifts his hips to thrust out, my wet cavern craves for him to come back – and he immediately does, pushing himself back in, the length of his shaft rubbing against my insides, the friction driving me wild with ecstasy. I lose track of time as he continues to thrust in and out. I buck my hips against him, hungry for his full length. I tighten my grip with my legs around his waist, greedy for his body to press against mine. “Fuck, Emma, shit,” he moans. I can only respond with unarticulated moans of pleasure and gasps for breath. “Oh, fuck, Cole, I’m gonna come,” I announce. I shut my eyes tight and wrap my arms around his neck, pulling him into me. He thrusts one more time, strongly, and my orgasm erupts. Pulses of pleasure shoot up and down my spine and turn my insides, my chest beats and my heartrate booms against my eardrums. The outside world disappears as I feel my body melting into Cole’s. Cole collapses next to me, a sheen of sweat glistening over his body in the moonlight, highlighting the twists and turns of his musculature. Slowly the world comes back into focus and a blissful

VANILLA CRACK Preheat oven to 350 degrees F., rack in the middle position. 1 box salted soda crackers. (I used Saltines) 2 sticks salted butter (1 cup, 8 ounces, ½ pound) 1 cup white (granulated) sugar 2 teaspoons vanilla extract ½ cup salted nut pieces Line a 10-inch by 15-inch cookie sheet with heavy-duty foil. If you have a jellyroll pan, that’s perfect. If you don’t, turn up the edges of the foil to form sides. Spray the foil with Pam or other nonstick cooking spray. (You want to be able to peel it off later, after the cookies harden.) Cover the pan completely with a single layer of soda crackers, salt side up. (You can break the crackers in pieces to make them fit if you have to.) Set the cracker-lined jellyroll pan or cookie sheet aside while you cook the topping. Combine the butter with the white sugar and vanilla in a heavy saucepan. Bring it to a full boil over medium high heat on the stovetop, stirring constantly. (A full boil will have breaking bubbles all over the surface of the pan.) Boil it for exactly five (5) minutes, stirring it constantly. If it sputters too much, you can reduce the heat. If it starts to lose the boil, you can increase the heat. Just don’t stop stirring. Pour the mixture over the soda crackers as evenly as you can. Hannah’s Note: I start by pouring the mixture in lines from top to bottom over the length of the pan. Then I turn it and pour more lines over the width of the pan. Once the whole pan is cross-hatched with the hot toffee mixture, I pour any that’s left where it’s needed. If it doesn’t cover the soda crackers completely, don’t worry—it’ll spread out quite a bit in the oven. Sprinkle the salted nut pieces over the top. Slide the pan into the oven and bake the cookies at 350 degrees F. for ten (10) minutes. Remove the pan from the oven and let it cool on a wire rack. When the cookies have thoroughly cooled, peel off the foil and break them into random-sized pieces.

He rose to his feet; his height was staggering. Fionna sucked in a breath. She wasn't quite so confident as she appeared. He seemed even taller than he had last night when he wore his top hat, now tucked under an arm. Perhaps her own short stature made him seem so. And she was surely losing her mind, for in all honesty, the man was quite splendid-looking-- though in a rugged sort of way, not a perfect sort of way. Her breath was lost as she took in the width of his shoulders; they seemed to fill the entire gap between the shelves. Every part of him, every inch of him was so blatantly masculine it nearly set her heart to fluttering. His face was deeply tanned, leaving her a trifle puzzled given that it was the middle of winter. His eyes were several shades deeper than turquoise, like blue ink, set off even further by the bronzed hue of his skin.

Our 7-million-year evolutionary path was dominated by two seasonal challenges—calorie scarcity and mild cold stress. In the last 0.9 inches of our evolutionary path we solved both.” The inevitable result of losing seasonal variation is obesity and chronic disease. As proof, he doesn’t point only to the population of his home state, which ranks at #5 of the most obese states in the nation, but also to the fact that our pets are fat, too. “The only two animals in the world that suffer chronic obesity are humans and the pets we keep at home,” he says. “There’s a connection.

His gaze sears me as it travels every inch of my face. This man is steady and strong, but he burns hot. I can feel the intensity of his arousal in the heat that fills the space between us. I can see how tightly reined he manages his control, but he is on the verge of losing it. He reaches out, stroking his thumb along my jawline. His fingers splay against my cheek and a moan builds in my throat. He shakes his head, whether in warning to me or himself, I can’t be certain. “Do I want you, Evelyn? Hell, yes. You’re all I thought about after I got home last night. And today, I couldn’t get here fast enough, just to see you again.

In one of Dr. Westman’s recent studies, 84 obese diabetics followed a strict low-carbohydrate diet—no wheat, cornstarch, sugars, potatoes, rice, or fruit, reducing carbohydrate intake to 20 grams per day (similar to Drs. Osler and Banting’s early-twentieth-century practices). After six months, waistlines (representative of visceral fat) were reduced by over 5 inches, triglycerides dropped by 70 mg/dl, weight dropped 24.5 pounds, and HbA1c was reduced from 8.8 to 7.3 percent. And 95 percent of participants were able to reduce diabetes medications, while 25 percent were able to eliminate medications, including insulin, altogether.35

Almond Flatbread Autophagy activators: SP, SA, SU, PO, VIT Makes 4 servings • Prep time: 5 minutes • Cook time: 25 minutes This flatbread uses high-protein almond flour instead of wheat or other grain-based flour, giving you a bread that won’t cause a spike in your blood sugar. Enjoy it with Tahini. 1 cup almond flour 1 teaspoon sea salt 1 teaspoon freshly ground black pepper 4 tablespoons tea seed oil, plus more for brushing ½ large onion, thinly sliced 1 cup finely chopped kale 2 teaspoons chopped fresh rosemary 1. Preheat the oven to 450°F. Put a well-seasoned cast-iron skillet in the oven to preheat. 2. In a large bowl, combine the almond flour, salt, and pepper. While whisking, slowly add 1 cup lukewarm water and whisk to eliminate lumps. Stir in 2 tablespoons of the oil. Cover and let sit while the oven heats, or for up to 12 hours. The batter should have the consistency of heavy cream. 3. Carefully remove the hot pan from the oven, pour the remaining 2 tablespoons oil into the pan, and swirl to coat. Add the onion and return the pan to the oven. Bake, stirring once or twice, until the onion is well browned, 6 to 8 minutes. Add the kale and rosemary and stir to combine. 4. Carefully remove the pan from the oven and transfer the onion-kale mixture to the bowl with the batter. Stir to combine, then immediately pour the batter into the pan. 5. Bake for 10 to 15 minutes, until the edges look set. Remove from the oven and switch the oven to broil, with a rack a few inches away from the heating element. 6. Brush the top of the bread with 1 to 2 tablespoons oil. Broil just long enough for the bread to brown and blister a little on top. 7. Cut the bread into four wedges, and serve hot or warm with some grass-fed ghee or butter. Nutritional analysis per serving (¼ flatbread): fat 28g, protein 6g, carbohydrate 8g, net carbs 4g

This verse just came to my mind yesterday while sitting in the train... ‘Pursue … overtake … and … recover all.’ 1 Samuel 30:8 When King David and his men returned home from battle, they discovered that the Amalekites had burned their homes to the ground and taken their families prisoner. They were devastated. They wept until they’d no tears left. Then God spoke to them and said, ‘Pursue … overtake … and … recover all.’ And with His help they did! So no matter how bad your situation looks right now, don’t give up. Cry if you have to, then dry your tears and go out in God’s strength and take back what the Enemy has stolen from you. If necessary, take it an inch at a time, drawing on His strength and not your own. Paul writes: ‘Let us not lose heart and grow weary and faint in acting nobly and doing right, for in due time and at the appointed season we shall reap, if we do not loosen and relax our courage and faint’ (Galatians 6:9 AMP Classic Edition). God won’t quit on you, so don’t quit on Him! He has promised in His Word: ‘When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. For I am the LORD your God’ (Isaiah 43:2-3 NIV 2011 Edition). Don’t give up - go through! It’s easy to quit, but it takes faith to go through. When your faith honours God, He honours your faith! And with Him on your side you’ll come out stronger than you were when you went in. So the word for you today is: ‘Pursue … overtake … and … recover all.