Longest Memory Quotes

Live as long as you may, the first twenty years are the longest half of your life. They appear so while they are passing; they seem to have been so when we look back on them; and they take up more room in our memory than all the years that succeed them.

[Greens] don't come through the back door the same as other groceries. They don't cower at the bottom of paper bags marked 'Liberty.' They wave over the top. They don't stop to be checked off the receipt. They spill out onto the counter. No going onto shelves with cans in orderly lines like school children waiting for recess. No waiting, sometimes for years beyond the blue sell by date, to be picked up and taken from the shelf. Greens don't stack or stand at attention. They aren't peas to be pushed around. Cans can't contain them. Boxed in they would burst free. Greens are wild. Plunging them into a pot took some doing. Only lobsters fight more. Either way, you have to use your hands. Then, retrieving them requires the longest of my mother's wooden spoons, the one with the burnt end. Swept onto a plate like the seaweed after a storm, greens sit tall, dark, and proud.

How shall I remember thee? As a drop of eternal summer, or a blossom of tender spring? As a spark of autumn's stirring fire, or perhaps as the frost of winter's longest night? No, it shall not be as one of these, for these shall all come to pass, and you and I, though parted by sea and earth, will never fade.

Some things you never forgot. She had come to believe that the very things the practical world dismissed as ephemera—things like songs and moonlight and kisses—were sometimes the things that lasted the longest. They might be foolish, but they defied forgetting. And that was good. That was good.

I think it was C.S. Lewis that asked, 'Do not most people simply drift away?'. I've always been a reader and for the longest time that stuck with me because I was at war with it. How can people 'simply' drift away?

Travel does this: it creates space that allows thoughts and memories to intrude and assert themselves with impunity. Smells and sights, the quality of light, the honk of a horn -- can all act as touchstones when least expected.

We are conventional people, and conventions — if you will but see it — are majestic in their way, and will claim us in the end. We do not live for great passions or for great memories, or for anything great.

Yes, but if you cannot clear your name, what then are we to do?" she demanded. "Forget we ever met!" said Ludovic with a groan. This Spartan resolve did not commend itself to Eustacie at all. Two large tears sparkled on the ends of her eyelashes, and she said in a very forlorn voice; "But me, I have a memory of the very longest!

Is that what lives on longest, the sadness? The proof of our being weak, not the proof of our being strong?

He’d passed the longest night of his life locked in mortal combat with his ghosts, calling up and then disavowing twenty years of memories. He would banish that bitch from his heart if it meant cutting her out with his own dagger. And when at last he allowed himself to grieve, he did so silently and unwillingly, his tears hidden by the darkness, his rage congealing into a core of ice.

However well you do in the competition for the greatest toys, longest life, and healthiest brain, the best medical research indicates that eventually you’re going to be dead. And you’re going to stay dead for many years longer than you were alive, and all that will be left of you is people’s memories of you, which is to say, your reputation.

We ought, then, to set up images of a kind that can adhere longest in the memory. And we shall do so if we establish likenesses as striking as possible; if we set up images that are not many or vague, but doing something; if we assign to them exceptional beauty or singular ugliness; if we dress some of them with crowns or purple cloaks, for example, so that the likeness may be more distinct to us; or if we somehow disfigure them, as by introducing one stained with blood or soiled with mud or smeared with red paint, so that its form is more striking, or by assigning certain comic effects to our images, for that, too, will ensure our remembering them more readily.

The psychologist Daniel Wegner has this beautiful concept called transactive memory, which is the observation that we don’t just store information in our minds or in specific places. We also store memories and understanding in the minds of the people we love. You don’t need to remember your child’s emotional relationship to her teacher because you know your wife will; you don’t have to remember how to work the remote because you know your daughter will. That’s transactive memory. Little bits of ourselves reside in other people’s minds. Wegner has a heartbreaking riff about what one member of a couple will often say when the other one dies—that some part of him or her died along with the partner. That, Wegner says, is literally true. When your partner dies, everything that you have stored in that person’s brain is gone.

The echo of two boys playing in a pool testing each other to see who could hold their breath the longest. … Whadda ya wanna do now?— I know, we could wrestle like the Roman gladiators— Okay— What do we fight for?— Loser has to do the victor’s homework for a week— Nah, raise the stakes. Loser has to suck the victor’s johnny— Trenton recalled the long ago memory of two boys wrestling, butt naked in the back yard and the battle went on forever locked in each other’s grip. A stalemate tangle in each other’s arm. And they kissed finding each other’s tongue. The taste of it so good and frightening at the same time and they pulled apart fearfully— Deez— Yeah Trent— I don’t think we should tell anyone about this, okay? — Yeah okay—

the Delaware Memorial Bridge, the longest twin-span suspension bridge in the world.

Who you affect is more powerful than who you are at any given moment. Nothing is as enduring as a great memory. In the end, its only intangible ideas, concepts, beliefs, and feelings that last. Stone cracks. Wood rots. Skin dies. But great thoughts, beautiful experiences, and inspiring legends… they live forever. If you can change the way people think and feel, the way they see themselves, and the way they interpret the world, it means you can change the way they live their lives, and how they affect others. That is, by far, the longest lasting thing you can create.

He was really quite addicted to her face, and yet for the longest time he could not remember it at all, it being so much brighter than sunlight on a pool of water that he could only recall that blinding brightness; then after awhile, since she refused to give him her photograph, he began to practice looking away for a moment when he was still with her, striving to uphold in his inner vision what he had just seen (her pale, serious, smooth and slender face, oh, her dark hair, her dark hair), so that after immense effort he began to retain something of her likeness although the likeness was necessarily softened by his fallibility into a grainy, washed-out photograph of some bygone court beauty, the hair a solid mass of black except for parallel streaks of sunlight as distinct as the tines of a comb, the hand-tinted costume sweetly faded, the eyes looking sadly, gently through him, the entire image cob-webbed by a sheet of semitranslucent Thai paper whose white fibers twisted in the lacquered space between her and him like gorgeous worms; in other words, she remained eternally elsewhere.

The dishes I loved best when I was small were the ones that took the longest to make. My puppy sense told me that time equaled loved, and love equaled deliciousness. On the time continuum, instant noodles tasted careless, like nothing at all; the kuy teav noodle maker's hand-cut mee were far superior. But the slowest and best noodles of all came from my mother's kitchen.

Your hearing is fine. That’s for sure. What’s the longest word in the Gettysburg Address?” “Which symptom is that?” “Thinking.” He thought. “There are three. All with eleven letters. Proposition, battlefield, and consecrated.” “Now recite the first sentence. Like you were an actor on a stage.” “Lincoln was coming down with smallpox at the time. Did you know that?” “That’s not it.” “I know. That was for extra credit on memory.

And—for the longest second—how he’d wanted to jump in an ocean, scrub himself raw until all of his skin was gone so he could grow a new outer shell, a shell that man hadn’t touched, and he hated how everything came back to him in an instant almost as if it wasn’t a memory at all but a moment in time he was condemned to live and relive, a scene in his life he’d have to step into over and over again until he got his lines right, but he would always get it wrong.

I’ve always called ’em black and they call themselves blacks now and that suits me fine. They can’t do a white man’s job, except for a few, and take even Buck, he’s never made head of makeup though he’s been here the longest; so they have to rob and kill, the ones that can’t be pimps and prizefighters. They can’t cut the mustard and never could. This country should have taken whosever advice it was, George Washington if memory serves, one of the founding fathers, and shipped ’em all back to Africa when we had a chance. Now, Africa wouldn’t take ’em. Booze and Cadillacs and white pussy, if you’ll pardon my saying so, have spoiled ’em rotten. They’re the garbage of the world, Harry. American Negroes are the lowest of the low. They steal and then they have the nerve to say the country owes it to ’em.

He had long since observed that Elizabeth had superfluous IQ for her line of work, and inside all that free space in her brain she was completing a philosophy of the world wove together out of all the smells she had ever smelled. Maybe her memory was not the longest. Every day she had to go over every line of it again from top to bottom, just like the day before. She was history-minded: she wanted a piece of ever dog who had come before her to every landmark, the whole roll call, every tuft of grass at the foot of the loading platform by the old natrium plant, every pile of boards or lost truck part in the fringe of weeds along the shore at the four-car ferry, every corner stump or clump of pee-bleached iris on the shaggy line where front yards ended in pavement. The one-time ice house. The Wheeling & Lake Erie water tower. Every boundary stone still standing, however crookedly, in front of the town cemetery. Where putting her own bit into this olfactory model of the world was concerned, Elizabeth was not demure but lifted her leg like any male dog, a little decrepitly now that she was old. Come outa there, Elizabeth. He didn’t want her pissing on the gravestones.

(50.7) Questioner Thank you. Can you expand on the concept which is this: that it is necessary for an entity to, during incarnation in the physical, as we call it, become polarized or interact properly with other entities, and why this isn’t possible in between incarnations when he is aware of what he wants to do, but why must he come into an incarnation and lose memory, conscious memory, of what he wants to do and then act in a way that he hopes to act? Could you expand on that please? Ra I am Ra. Let us give the example of the man who sees all the poker hands. He then knows the game. It is but child’s play to gamble, for it is no risk. The other hands are known. The possibilities are known and the hand will be played correctly but with no interest. In time/ space and in the true-color green density, the hands of all are open to the eye. The thoughts, the feelings, the troubles: all these may be seen. There is no deception and no desire for deception. Thus much may be accomplished in harmony, but the mind/ body/ spirit gains little polarity from this interaction. Let us re-examine this metaphor and multiply it into the longest poker game you can imagine: a lifetime. The cards are love, dislike, limitation, unhappiness, pleasure, etc. They are dealt, and re-dealt, and re-dealt continuously. You may, during this incarnation begin—and we stress begin—to know your own cards. You may begin to find the love within you. You may begin to balance your pleasure, your limitations, etc. However, your only indication of other-selves’ cards is to look into the eyes. You cannot remember your hand, their hands, perhaps even the rules of this game. This game can only be won by those who lose their cards in the melting influence of love; can only be won by those who lay their pleasures, their limitations, their all upon the table face up and say inwardly: “All, all of you players, each other-self, whatever your hand, I love you.” This is the game: to know, to accept, to forgive, to balance, and to open the self in love. This cannot be done without the forgetting, for it would carry no weight in the life of the mind/ body/ spirit beingness totality.

Before they’re done my internal monologue is already going through the paces: Robert Loggia’s sure had some interesting parts over the years, hasn’t he? Like when he played that growly assistant football coach in Necessary Roughness. And that leads me to: Hey, you know who else made an appearance in that movie? Roger Craig. And the next thing you know, I’m at Memorial Stadium. Again. This time it’s 1981, and Roger’s dressed in red, jetting 94 yards down the Astroturf for a touchdown, with a pair of Florida State defenders helplessly flapping along in his wake. The school record for longest run from scrimmage that was, and it stood for twenty years, until Eric Crouch got 95 with that impossible run at Mizzou. And that gets me to consider: Who’d win in a footrace between Crouch and Craig, if Craig were in his prime, of course? Hmmm…

[Collard] greens are special. They don't come through the back door the same as other groceries. They don't cower at the bottom of paper bags marked"Liberty." They wave over the top. They don't stop to be checked off the receipt. They spill out onto the counter. No going onto shelves with cans in orderly lines like school children waiting for recess. No waiting, sometimes for years beyond the blue sell by date, to be picked up and taken from the shelf. Greens don't stack or stand at attention. They aren't peas to be pushed around. Cans can't contain them. Boxed in they would burst free. Greens are wild. Plunging them into a pot took some doing. Only lobsters fight more. Either way, you have to use your hands. Then, retrieving them requires the longest of my mother's wooden spoons, the one with the burnt end. Swept onto a plate like the seaweed after a storm, greens sit tall, dark, and proud.

Years passed—or was it just a moment? Hard to say. Phyllis’s cognitive mind slipped farther and farther away and a different kind of awareness bloomed. The swamp breathed and she breathed with it. She saw everything: the creatures, the flowers, the tender shoots of green and the towering trees, the depths of the water. All that was dead and dying. All that was bursting with life. Her notebooks, tucked away in their plastic container, were gradually forgotten. The urge to record, to quantify, left her. Instead, she returned to the inclination that had guided her through all the years when her mind was sharp. The root of her curiosity: a simple and enduring desire to notice. There were moments during this last stretch when she occupied herself so completely that she forgot there had been any other time than now, any other way to exist but this. And there were also moments when she fought against the ebbing of logic and analysis, feeling adrift and upset, as if something precious had been taken from her that she would never have again. All of this was true. All of it was right. Memories of childhood dusted her skin like pollen. All it took was a brisk gust of wind to send it all scattering. She remembered learning—the crispness of a washed blackboard, a good mark on her paper, the perfect loneliness of a library; she remembered men she’d known and she remembered intimacy; she remembered her parents, having them and losing them; she remembered her sister, pretty and harsh and unwilling to imagine the future Phyllis had foreseen; she remembered teaching—the way her hands shook at the start of every term, her students and their litany of excuses; she remembered her research—working in the field, working at her desk, the minutiae of life glimpsed through a microscope; she remembered every forest she’d ever walked through; she remembered every city she’d ever visited; she remembered preparing, preparing, preparing. And then all of this was gone. Piece by piece, Phyllis said goodbye to each part of her life that had come before. She held on to Wanda the longest. As long as she could. She replayed every moment they had spent together. She repeated Wanda’s name to herself when Wanda left her alone in the tree house, reciting it like a chant, a prayer, so that when she came home, it would already be on her tongue. This didn’t always work. Sometimes Phyllis arrived in a moment she hadn’t been aware of—like time travel, hopping from one place to another with smooth, easy leaps. It was only when she saw the exhaustion on Wanda’s face that she realized she had missed something in between. “I’m sorry,” Phyllis said. “I think I…was somewhere else.” “That’s all right.” “What are we doing?” “We’re weaving nets. Do you want to help?” “Yes. Yes, please.” They sat

The shortest pencil is longer than the longest memory.

When the… incident is brought up, it causes a conflict of drives and memories within me that draw upon disproportionate computational power. It endangers the efficiency of my processes,’ [explained Uncharles]. ‘That is the longest-winded way of saying it upsets you that I ever heard,’ the Wonk noted.

The shortest pencil is longer than the longest memory

Larry King Larry King is one of the premier figures in American broadcasting, and his show, Larry King Live, on CNN, is one of the longest-running television programs currently on the air. The summer of 2007 will mark his fiftieth anniversary in broadcasting. I first met Princess Diana at a party in Los Angeles. As at so many parties in LA, there were famous people from all walks of life--actors, broadcasters, executives, authors, politicians, journalists. But there was only one princess, and she stood out from the crowd, talking and smiling and taking the time to give each person some personal attention. I kept her in the corner of my eye, waiting for an opportunity to talk to her. But she was spending so much time with every guest! Eventually, I made my way over to where she stood, and waited for a chance to finally meet this illustrious lady. Her pictures did not do her justice. I had seen her many times on TV and in the papers, of course, but seeing her in person was a whole new experience. She was absolutely beautiful. Her face was radiant, animated and full of life. She had honesty in her eyes, which made her approachable, and she had this uncanny ability to make everyone around her comfortable. I have interviewed thousands of people in my career, and this is a quality that I’ve always known is essential for a broadcaster. But for Diana, it seemed to come completely naturally. Within the first five seconds of meeting her, I felt like we had been friends for years. It was a big party and she was the star. Everybody wanted to talk to her. Not a big surprise--after all, she had interesting things to say about so many different topics. I always respected her work with land mines and AIDS, I knew her importance to the fashion world, and her role as a princess in the Royal Family made her one of the hottest topics of the tabloids. Yet she chatted about her sons and her friends with everybody--Diana was an extraordinary woman with an unassuming air, and it was an absolute pleasure to be in her presence. When we were introduced, her eyes lit up and she grabbed my hand. She said, “Oh, you’re Larry from the telly!” We laughed and spoke for a little while about our families, and I was amazed at how well she remembered all of the little details I mentioned. After all of the people she had met that night, she was bright-eyed and curious about everything. My only regret from the first time we met was that we didn’t have a few more hours to talk! I blushed when she mentioned a few interviews I had done earlier in the year. I didn’t know she had seen me on CNN. It was a warm, friendly greeting that I will never forget.

the shortest pencil is longer than the longest memory. That’s why I keep a prayer journal. Next to my Bible, nothing is more sacred to me than my journal.

Because everybody knows the best camp activities are those rich with mnemonic potential, and memories remain longest when attached to changes of scenery.

Cemetery Nights V Wheel of memory, wheel of forgetting, bitter taste in the mouth--those who have been dead longest group together in the center of the graveyard facing inward. The sooner they become dust the better. They pick at their flesh and watch it crumble, they chip at their bones and watch them dissolve. Do they have memories? Just shadows in the mind like a hand passing between a candle and a wall. Those who have been dead a lesser time stand closer to the fence, but already they have started turning away. Maybe they still have some sadness. And what are their thoughts? Colors mostly, sunset, sunrise, a burning house, someone waving from the flames. Those who have recently died line up against the fence facing outward, watching the mailman, deliverymen, the children returning from school, listening to the church bells dealing out the hours of the living day. So arranged, the dead form a great spoked wheel-- such is the fiery wheel that rolls through heaven. For the rats, nothing is more ridiculous than the recently dead as they press against the railing with their arms stuck between the bars. Occassionally, one sees a friend, even a loved one. Then what a shouting takes place as the dead tries to catch the eye of the living. One actually sees his wife waiting for a bus and reaches out so close that he nearly touches her yellow hair. During life they were great lovers. Maybe he should throw a finger at her, something to attract her attention. Like a scarecrow in a stiff wind, the dead husband waves his arms. Is she aware of anything? Perhaps a slight breeze on an otherwise still day, perhaps a smell of earth. And what does she remember? Sometimes, when she sits in his favorite chair or drinks a wine that he liked, she will recall his face but much faded, like a favorite dress washed too often. And her husband, what does he think? As a piece of crumpled paper burns within a fire, so the thought of her burns within his brain. And where is she going? These days she has taken a new lover and she's going to his apartment. Even as she waits, she sees herself sitting on his bed as he unfastens the buttons of her blouse. He will cup her breasts in his hands. A sudden breeze will invade the room, making the dust motes dance and sparkle as if each bright spot were a single sharp eyed intelligence, as if the vast legion of the dead had come with their unbearable jumble of envy and regret to watch the man as he drops his head presses his mouth to the erect nipple.

The morning news hour ends with Evelyna Salsdottir, the champion poet of New Asgard, reciting her award-winning song “Sunfall in Mesa Verde.” It’s about vanishing people, and the memories they leave behind, like the longest shadows cast as the sun sets.

To get connected with my own authentic self To tune into the memories upon my memory shelf This changeful self-reflection was a choice Though painful it has helped me find my true authentic voice I came to realize, through real eyes, the real lies of my past And though the see was vast, I worked them out at longest last, All my life I presented And what I represented I resented

In the ancient world the intuitive awareness of break boundaries as points of reversal and of no return was embodied in the Greek idea of hubris, which Toynbee presents in his Study of History, under the head of “The Nemesis of Creativity” and “The Reversal of Roles.” The Greek dramatists presented the idea of creativity as creating, also, its own kind of blindness, as in the case of Oedipus Rex, who solved the riddle of the Sphinx. It was as if the Greeks felt that the penalty for one break-through was a general sealing-off of awareness to the total field. In a Chinese work—The Way and Its Power (A. Waley translation)—there is a series of instances of the overheated medium, the overextended man or culture, and the peripety or reversal that inevitably follows: He who stands on tiptoe does not stand firm; He who takes the longest strides does not walk the fastest … He who boasts of what he will do succeeds in nothing; He who is proud of his work achieves nothing that endures. One of the most common causes of breaks in any system is the cross-fertilization with another system, such as happened to print with the steam press, or with radio and movies (that yielded the talkies). Today with microfilm and micro-cards, not to mention electric memories, the printed word assumes again much of the handicraft character of a manuscript. But printing from movable type was, itself, the major break boundary in the history of phonetic literacy, just as the phonetic alphabet had been the break boundary between tribal and individualist man.

Alzheimer’s is not only the cruelest of diseases; it is also one that lingers longest after its diagnosis. It steals the memories of those afflicted while creating hideous, painful, and depressive new ones for those left out of the fog.

I’ve held on to those memories for the longest; never letting them go because it takes time – sometimes years – to truly understand how a childhood adventure can impact you. When I look back, I marvel at how surreal that day had been. It was the kind of misadventure one had only seen in the movies and in all those stories the protagonists were adults, some of whom did not make it. But we were just children, and this was happening to us. And this was as real as it could get. For years after, numerous existential questions raced through my head: Was God testing us? Were we handpicked for it? Was it preordained? Th en the fog started to lift and I saw it for what it was: a day in the jungle. Also, a day when everything went wrong. I’d read somewhere that adversity does not build character, it reveals it. We were tested, we were pushed to the limits of our physical and emotional endurance. We made it out alive, and it is important that this experience be shared.

Mat felt the change upon himself. Now he was the oldest, and the longest memory was his. Now between him and the grave stood no other man. From here on he would find the way for himself.

The collective memory of every Latino people includes direct or indirect (neo-)colonialism, primarily by Spain or Portugal and later by the United States. Among Latinos, Mexicans in what we now call the Southwest have experienced US colonialism the longest and most directly, with Puerto Ricans not far behind

Rusk’s three children (particularly the two who were teenagers living in Washington with their parents in 1962) recall that their father was calm but somber and preoccupied during the crisis and that afterwards he immediately returned to his normal routine at the State Department; there was never a hint of any kind of physical or mental breakdown.7 If such a collapse had indeed occurred—and nothing of that kind remains secret very long in the sieve that is Washington, D.C.—it is inconceivable that JFK and later LBJ would have retained Rusk as secretary of state for eight years (the second-longest term in U.S. history).8 In short, there is not a shred of evidence from the tapes or any other official, public, or private source to substantiate this rather nasty piece of character assassination.

When Kerry had saluted, the bitter memories had rushed in: Once again it was April 1971, and Kerry was testifying before the Senate Committee on Foreign Relations. All the newspaper and television reporting about the Vietnam War flooded back too, coverage that many Vietnam veterans believe is the longest-running hoax ever perpetrated on the American public. And here was the man they believed responsible. Many in the military community suddenly realized John Kerry could be elected commander in chief.

She looks away for what feels like the longest minute of my life. She has every right to pause, to think, to realize just how badly this could go for both of us. This isn’t a slip of memory, simply forgetting to record a request from a friend. This betrays her quadrant, her training.

Summer Ends” I will not name you again. I will not reduce you like a memory to your smallest parts,       little fantastic machine-heart slaving away its heat       little controlled burn       little smolder-fire wicking toward the dry brush. I will not replace this moment with the next,       will not exchange you with clocks,       with steady breaths or the tsk-tsk of the nearest metronome       the pulse of lost touches that never made landfall. I will not end when the summer ends,       this small, small moment bird-like in its nervousness       our bodies near touch-to-touch       there are new nervous octaves nested in my throat which will be anything for you,       be bird for you,       be timepiece of wrists for you, be shadow and wind for you,       be jeans for you. Licks for you. Oh, summer ends bemoaning its own misfortune. I sit near you       and the dusk comes on like the dizzy sweet sting of your cologne. For you I could be the longest day, all of your sunlight,       if for me you made yourself coda,       made nightfall, made yourself nest. The New Hampshire Review (no. 2)

The man of the future is he who will have the longest memory.

Their eyes seemed to see another life—a life that was losing clarity and focus. And those beasts that had been there the longest could see only wire mesh and concrete. All memories of the past had drained from them. They sat on their logs and their rocks, their heads slowly scrolling left and right like dementia patients, mesmerized by the passing visitors but not at all interested in

The shortest pencil is longer than the longest memory.

Haig said, “Victory will belong to the side which holds out the longest.” What a pathetic admission!

I’m not the only one to feel this effect; as we get older, time seems to pass more quickly. As poet Robert Southey explained: “Live as long as you may, the first twenty years are the longest half of your life. They appear so while they are passing; they seem to have been so when we look back on them; and they take up more room in our memory than all the years that succeed them.

Christmas can embody the stark reality of one’s life – ‘My longest, loneliest days are during the Christmas period’. For those who have escaped persecution in another country, the pain of loss cannot be forgotten – ‘thoughts of Christmas being a family day return, I drown in sorrow and tears begin to roll down my cheeks’. For the homeless on our own streets – ‘Many guests walk in hunched up, cold, hungry and frightened. The centres allow our guests to step off the treadmill, sit down and re-evaluate their lives. When they leave, they look taller, smarter and their backs are straighter. They’ve had a haircut and had their nails cleaned. They feel ready to take on the world again.’ It’s about the Care – to bring someone to a place where ‘it had taken almost fifty years but at last I truly understood what Christmas was all about’. It’s about Hope – that we can end people sleeping on the streets; to be able to spend ‘quality time with my family, being clean and sober and being able to enjoy and remember it’. It’s about LOVE – ‘It’s free, the more you give the more you get back . . . and I’m told it’s available all year round.’ That’s the thrust of all these writings – that the care, the hope, the love alongside all the fun, the family, the connection, the giving-and-receiving don’t need to be saved up for just one day of the year, but can be spread across the remaining 364 days.

five longest-living cultures in the world. The following traits were recognized, by Buettner, as “nine lessons” that can teach us a great deal about longevity: 1. Regular moderate physical activity 2. A sense of life purpose 3. Emphasis on stress reduction 4. Engagement in spirituality or religion 5. Priority on family life 6. Active participation in social life 7. Moderate alcohol intake 8. Moderate caloric intake 9. A plant-based diet