Live Intentionally Quotes

She had lied to him. She had wanted to save lives, yes. But she had gone out there with no intention of saving her own.

Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.

I don't believe in guilt, I believe in living on impulse as long as you never intentionally hurt another person, and don't judge people in your life. I think you should live completely free

If other people do not understand our behavior—so what? Their request that we must only do what they understand is an attempt to dictate to us. If this is being "asocial" or "irrational" in their eyes, so be it. Mostly they resent our freedom and our courage to be ourselves. We owe nobody an explanation or an accounting, as long as our acts do not hurt or infringe on them. How many lives have been ruined by this need to "explain," which usually implies that the explanation be "understood," i.e. approved. Let your deeds be judged, and from your deeds, your real intentions, but know that a free person owes an explanation only to himself—to his reason and his conscience—and to the few who may have a justified claim for explanation.

My father taught me that you can you read a hundred books on wisdom and write a hundred books on wisdom, but unless you apply what you learned then its only words on a page. Life is not lived with intentions, but action.

Don't exist. Live. Get out, explore. Thrive. Challenge authority. Challenge yourself. Evolve. Change forever. Become who you say you always will. Keep moving. Don't stop. Start the revolution. Become a freedom fighter. Become a superhero. Just because everyone doesn't know your name doesn't mean you dont matter. Are you happy? Have you ever been happy? What have you done today to matter? Did you exist or did you live? How did you thrive? Become a chameleon-fit in anywhere. Be a rockstar-stand out everywhere. Do nothing, do everything. Forget everything, remember everyone. Care, don't just pretend to. Listen to everyone. Love everyone and nothing at the same time. Its impossible to be everything,but you can't stop trying to do it all. All I know is that I have no idea where I am right now. I feel like I am in training for something, making progress with every step I take. I fear standing still. It is my greatest weakness. I talk big, but often don't follow through. That's my biggest problem. I don't even know what to think right now. It's about time I start to take a jump. Fuck starting to take. Just jump-over everything. Leap. It's time to be aggressive. You've started to speak your mind, now keep going with it, but not with the intention of sparking controversy or picking a germane fight. Get your gloves on, it's time for rebirth. There IS no room for the nice guys in the history books. THIS IS THE START OF A REVOLUTION. THE REVOLUTION IS YOUR LIFE. THE GOAL IS IMMORTALITY. LET'S LIVE, BABY. LET'S FEEL ALIVE AT ALL TIMES. TAKE NO PRISONERS. HOLD NO SOUL UNACCOUNTABLE, ESPECIALLY NOT YOUR OWN. IF SOMETHING DOESN'T HAPPEN, IT'S YOUR FAULT. Make this moment your reckoning. Your head has been held under water for too long and now it is time to rise up and take your first true breath. Do everything with exact calculation, nothing without meaning. Do not make careful your words, but make no excuses for what you say. Fuck em' all. Set a goal for everyday and never be tired.

Believing in negative thoughts is the single greatest obstruction to success.

Dont throw yourself out on another’s whim. People change, as do intentions and as a result, consequences. Live for yourself - Love those around you, but realize that they’ve got their own agendas.

‎Live with intention. Walk to the edge. Listen Hard. Practice wellness. PLay with abondon. Laugh. Choose with no regrets. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is

Are you free to be anything more than a friend to me? If," and she stressed the if heavily, "I ever decided to live in Avalon and wanted to be with you, would you be free enough to do that?" He looked away, and Laurel could tell he'd been avoiding a conversation like this. "Well?" she insisted. "If you wanted it," he finally said. "If I wanted it?" He nodded. "I'm not allowed to ask. You would have to ask me." Her breath caught in her chest, and Tamani looked at her. "Why do you think David bothers me so much?" Laurel looked down at her lap. "I can't just storm in and proclaim my intentions. I can't 'steal' you away. I just have to wait and hope that, someday, you'll ask." "And if I don't?" Laurel said, her voice barley above a whisper. "Then I guess I'll wait forever.

if we focus on what's ugly, we attract more ugliness into our thoughts, and then into our emotions, and ultimately into our lives

Never surrender your hopes and dreams to the fateful limitations others have placed on their own lives. The vision of your true destiny does not reside within the blinkered outlook of the naysayers and the doom prophets. Judge not by their words, but accept advice based on the evidence of actual results. Do not be surprised should you find a complete absence of anything mystical or miraculous in the manifested reality of those who are so eager to advise you. Friends and family who suffer the lack of abundance, joy, love, fulfillment and prosperity in their own lives really have no business imposing their self-limiting beliefs on your reality experience.

I wish we lived in a world where actions were measured by the intentions behind them. But the truth is, they’re measured by their consequences.

living eulogy. she danced. she sang. she took. she gave. she loved. she created. she dissented. she enlivened. she saw. she grew. she sweated. she changed. she learned. she laughed. she shed her skin. she bled on the pages of her days, she walked through walls, she lived with intention.

Some mornings, she’d wake and vow, Today, I will get it right. I won’t be such an awful mess of a girl. I won’t lose my temper or make unkind remarks. I won’t go too far with a joke and feel the room go quiet with disapproval. I’ll be good and kind and sensible and patient. The sort everyone loves. But by evening, her good intentions would have unraveled. She’d say the wrong thing or talk a little too loudly. She’d take a dare she shouldn’t, just to be noticed. Perhaps Mabel was right, and she was selfish. But what was the point of living so quietly you made no noise at all? “Oh, Evie, you’re too much,” people said, and it wasn’t complimentary. Yes, she was too much. She felt like too much inside all the time. So why wasn’t she ever enough?

You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change. Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it! Success isn't something you have, it's something you DO!

Some say if you want success surround yourself with successful people. I say if you want true and lasting success surround yourself with people of integrity.

Live your vision and demand your success.

Intentional living is the art of making our own choices before others' choices make us.

Men love women who are courageous for it means they can go all the way with him in his pursuit of his good dreams and intentions.

The first time someone else touched me with the intent to pleasure, I fell in love. Not with that person, but with the act itself. Such intimacy and accord. Even with the awkwardness of first time lovers there was a grace and purity, carnal and beautiful that I knew from that moment on I could never live without.

If we choose to, we can live in a world of comforting illusions. We can allow ourselves to be deceived by false realities. Or we can use them to hide our true intentions.

Not if we blow it up," Gale says brusquely. His intent, his full intent, becomes clear. Gale has no interest in preserving the lives of those in the Nut. No interest in caging the pray for later use. This is one of his death traps.

You... were created to be loved. So for you to live as if you were unloved is a limitation, not the other way around... Living unloved is like clipping a bird's wing and removing its ability to fly... A bird is not defined by being grounded but by his ability to fly. Remember this, humans are defined not by their limitations, but by the intentions I have for them; not by what they seem to be, but by everything it means to be created in my image. Love is NOT the limitation; love is the flying. I AM love.

You're not required to save the world with your creativity. Your art not only doesn't have to be original, in other words, it also doesn't have to be important. For example, whenever anyone tells me that they want to write a book in order to help other people I always think 'Oh, please don't. Please don't try to help me.' I mean it's very kind of you to help people, but please don't make it your sole creative motive because we will feel the weight of your heavy intention, and it will put a strain upon our souls.

I have no intent. I have no reason to live, that's all. When I'm gone, I don't want to be remembered.

If you intend to change, decide what you want and live your life accordingly.

Some catastrophic moments invite clarity, explode in split moments: You smash your hand through a windowpane and then there is blood and shattered glass stained with red all over the place; you fall out a window and break some bones and scrape some skin. Stitches and casts and bandages and antiseptic solve and salve the wounds. But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day -- wham! -- there is a huge, deadly seven-pound lump lodged in your brain or your stomach or your shoulder blade, and this thing that your own body has produced is actually trying to kill you. Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. But you won't even notice it coming on, thinking that it is somehow normal, something about getting older, about turning eight or turning twelve or turning fifteen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live. In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead. The actual dying part, the withering away of my physical body, was a mere formality. My spirit, my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake. That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal -- unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead. And the scariest part is that if you ask anyone in the throes of depression how he got there, to pin down the turning point, he'll never know. There is a classic moment in The Sun Also Rises when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, 'Gradually and then suddenly.' When someone asks how I love my mind, that is all I can say too

Advice to my younger self: 1 Start where you are with what you have 2 Try not to hurt other people 3 Take more chances 4 If you fail, keep trying

Humans weren’t dumb enough to not be aware that the system they lived in was broken. They just had no idea that it was intentionally created to be broken for a reason—control. Humans constantly tried to fix their broken system by approaching each compartmentalized section separately, not knowing that each section was weaved together in a matrix that kept the others stable, a highly efficient checks and balances system. A human could take initiative and argue about an issue their whole life, barking in people’s faces till their face turned blue, thinking they were making a difference in the world. None of the issues could be fixed by tackling each one separately, because it was only a matter of time before the great design’s checks and balances would revert the solved issue back to its intended broken state, erasing the person’s lifelong hard work overnight.

Together let us hold the intention that all aspects of this living planet come together in love, acceptance, and celebration of both our diversities and commonalities. Let us possess the common purpose that we heal from our hearts into compassion and forgiveness for ourselves. Together let us own the belief that we will no longer unite with blame and judgement, but come to accept that we all carry the same wounds. In acknowledging this, the hope is for the whole planet in its jubilant diversity to be healed from any and all woundings so that we come together on equal footing, living in peace and joy and setting the tone for a future of harmony within and on this planet. Peace to all and healing to all.

No one stays friends forever, Mira. Eventually those closest to us become our enemies in some way, even if it’s through well-intentioned love or apathy, or if we live long enough to become their villains.

What’s important is that you make the leap. Jump high and hard with intention and heart. Pay no mind to the vision that the commission made up. It’s up to you to make your life. Take what you have and stack it up like a tower of teetering blocks. Build your dream around that.

May you reach that level within, where you no longer allow your past or people with toxic intentions to negatively affect or condition you.

-I don't believe in guilt, I believe in living on impulse as long as you never intentionally hurt another person, and don't judge people in your life. I think you should live completely free...

What's the use of complaining about something you have no intentions of changing it?

Above all, let us take the time to learn to listen intently to ourselves if we want to be mindful and aware of others. If we can untie the knotty points in our minds and become conscious of what is essential in our lives, we can reach the core of our inner selves and then sense how cool it is to listen to others and enjoy the wonder of connecting. ("I am on my own side, but I can listen" )

No, I had never intentionally caused anyone physical pain, but I had hurt Ian deeply enough just by hurting myself. Human lives were so impossibly tangled. What a mess.

...But I own that I cannot see as plainly as others do, and as I should wish to do, evidence of design and beneficence on all sides of us. There seems to me too much misery in the world. I cannot persuade myself that a beneficent and omnipotent God would have designedly created the Ichneumonidæ with the express intention of their feeding within the living bodies of Caterpillars, or that a cat should play with mice... I feel most deeply that the whole subject is too profound for the human intellect. A dog might as well speculate on the mind of Newton. Let each man hope and believe what he can.

We carry around in our heads these pictures of what our lives are supposed to look like, painted by the brush of out intentions. It's the great, deep secret of humanity that in the end none of our lives look the way we thought they would. As much as we wish to believe otherwise, most of life is a reaction to circumstances.

Lies were lethal, however honourable the intentions of the liar. They deprived people of the opportunity to know the basic facts of their own lives.

Love unconditionally, laugh intentionally, live strategically, and learn daily.

Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.

Life is short only if you are not living your purpose.

The doctor’s words made me understand what happened to me was a dark, evil, and shameful secret, and by association I too was dark, evil, and shameful. While it may not have been their intention, this was the message my clouded mind received. To escape the confines of the hospital, I once again disassociated myself from my emotions and numbed myself to the pain ravaging my body and mind. I acted as if nothing was wrong and went back to performing the necessary motions to get me from one day to the next. I existed but I did not live.

Yet often the mountain gives itself most completely when I have no destination, when I reach nowhere in particular, but have gone out merely to be with the mountain as one visits a friend with no intention but to be with him.

We have one life, THIS life. It is this limited lifetime that you have to make the most of. Live it! Embrace it, don’t waste it. Listen with intention to what that inner voice has been telling you. Draw, write, travel, build, teach, inspire, learn and create because THAT’s living. Feel your life with joy and passion for what you bring to it. Your talents are meant to be embraced and shared. It makes us better.

When we travel beyond the rushing surface of life, we can enter intentional time and feel the lived experience of now.( " Just for a moment")

People don't stop being bullies when they grow up. They just dress differently to fool you.

Live in the moment... but don't be led by the moment, or the people who belong to it.

There's a good kind of crazy, Kaylee," he insisted softly, reaching out to wrap his warm hand around mine. "It's the kind that makes you think about things that make your head hurt, because not thinking about them is the coward's way out. The kind that makes you touch people who bruise your soul, just because they need to be touched. This is the kind of crazy that lets you stare out into the darkness and rage at eternity, while it stares back at you, ready to swallow you whole." Tod leaned closer, staring into my eyes so intently I was sure he could see everything I was thinking, but too afraid to say. "I've seen you fight, Kaylee. I've seen you step into that darkness for someone else, then claw your way out, bruised, but still standing. You're that kind of crazy, and I live in that darkness. Together, we'd take crazy to a whole new level.

Less stuff means more freedom.

The Secret Garden was what Mary called it when she was thinking of it. She liked the name, and she liked still more the feeling that when its beautiful old walls shut her in no one knew where she was. It seemed almost like being shut out of the world in some fairy place. The few books she had read and liked had been fairy-story books, and she had read of secret gardens in some of the stories. Sometimes people went to sleep in them for a hundred years, which she had thought must be rather stupid. She had no intention of going to sleep, and, in fact, she was becoming wider awake every day which passed at Misselthwaite.

Those who consider the inessential to be essential And see the essential as inessential Don't reach the essential, Living in the field of wrong intention

When your intentions are pure, so too will be your success.

Live your everyday extraordinary!

...I want first of all - in fact, as an end to these other desires - to be at peace with myself. I want a singleness of eye, a purity of intention, a central cor to my life that will enable me to carry out these obligations and activities as well as I can. I want, in fact - to borrow from the language of the saints -to live 'in grace' as much of the time as possible. I am not using this term in a strictly theological sense. By grace I mean an inner harmony, essentially spiritual, which can be translated into outward harmony...

Most weight-loss books are written by smart, well-intentioned people who read a lot of other weight-loss books and write their book based on their collected 2nd hand knowledge and their personal experience. Glucose Control Eating© is different. It’s based on over 40 years of empirical testing and over 85,000 tests on the impact of foods and drinks on weight. 

Some people spend their whole lives seeking heaven, when all they needed to do was look about them, and embrace that which was already there.

Disembodiment is a kind of terrorism, and the threat of it alters the orbit of all our lives and, like terrorism, this distortion is intentional.

If we want to live a Wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go of exhaustion as a status symbol and productivity as self-worth.

Our intention is to affirm this life, not to bring order out of chaos, nor to suggest improvements in creation, but simply to wake up to the very life we're living, which is so excellent once one gets one's mind and desires out of its way and lets it act of it's own accord.

Prepare to experience a paradigm shift.

There would be no one there to live for her during those coming years; she would live for herself. There would be no powerful will bending hers in that blind persistance with which men and women believe they have a right to impose a private will upon a fellow-creature. A kind intention or a cruel intention made the act seem no less a crime as she looked upon it in that brief moment of illumination.

Learning After some time, you learn the subtle difference between holding a hand and imprisoning a soul; You learn that love does not equal sex, and that company does not equal security, and you start to learn…. That kisses are not contracts and gifts are not promises, and you start to accept defeat with the head up high and open eyes, and you learn to build all roads on today, because the terrain of tomorrow is too insecure for plans… and the future has its own way of falling apart in half. And you learn that if it’s too much even the warmth of the sun can burn. So you plant your own garden and embellish your own soul, instead of waiting for someone to bring flowers to you. And you learn that you can actually bear hardship, that you are actually strong, and you are actually worthy, and you learn and learn…and so every day. Over time you learn that being with someone because they offer you a good future, means that sooner or later you’ll want to return to your past. Over time you comprehend that only who is capable of loving you with your flaws, with no intention of changing you can bring you all happiness. Over time you learn that if you are with a person only to accompany your own solitude, irremediably you’ll end up wishing not to see them again. Over time you learn that real friends are few and whoever doesn’t fight for them, sooner or later, will find himself surrounded only with false friendships. Over time you learn that words spoken in moments of anger continue hurting throughout a lifetime. Over time you learn that everyone can apologize, but forgiveness is an attribute solely of great souls. Over time you comprehend that if you have hurt a friend harshly it is very likely that your friendship will never be the same. Over time you realize that despite being happy with your friends, you cry for those you let go. Over time you realize that every experience lived, with each person, is unrepeatable. Over time you realize that whoever humiliates or scorns another human being, sooner or later will suffer the same humiliations or scorn in tenfold. Over time you learn to build your roads on today, because the path of tomorrow doesn’t exist. Over time you comprehend that rushing things or forcing them to happen causes the finale to be different form expected. Over time you realize that in fact the best was not the future, but the moment you were living just that instant. Over time you will see that even when you are happy with those around you, you’ll yearn for those who walked away. Over time you will learn to forgive or ask for forgiveness, say you love, say you miss, say you need, say you want to be friends, since before a grave, it will no longer make sense. But unfortunately, only over time…

Closing The Cycle One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished. Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden? You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill. None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back. Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place. Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else. Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important. Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.

Create inclusion - with simple mindfulness that others might have a different reality from your own.

The trouble with a secret life is that it is very frequently a secret from the person who lives it and not at all a secret for the people he encounters. He encounters, because he must encounter, those people who see his secrecy before they see anything else, and who drag these secrets out of him; sometimes with the intention of using them against him, sometimes with more benevolent intent; but, whatever the intent, the moment is awful and the accumulating revelation is an unspeakable anguish. The aim of the dreamer, after all, is merely to go on dreaming and not to be molested by the world. His dreams are his protection against the world. But the aims of life are antithetical to those of the dreamer, and the teeth of the world are sharp.

He made you you - on purpose. You are the only you - ever. Becoming ourselves means we are actively cooperating with God's intention for our lives, not fighting him or ourselves.

Little by little I began to listen better: to the sap moving in the plants, to the blood in my veins. I learned to understand my own intention, to prune and to add, to feel where the power gathered and speak the right words to draw it to its height. That was the moment I lived for, when it all came clear at last and the spell could sing with its pure note, for me and me alone.

We must not be so ready to fancy ourselves intentionally injured. We must not expect a lively young man to be always so guarded and circumspect. It is very often nothing but our own vanity that deceives us. Women fancy admiration means more than it does.

It’s not the things you do with love and good intentions that you end up regretting. It’s the things you don’t do that you have to live with.

Heroism' often consists in keeping your head in an emergency and doing the best you can with what you have instead of panicking and being shot in the tail. People who fight this way win more battles than do intentional heroes; a glory hound often throws away the lives of his mates as well as his own.

Now wait a second..." Kenneth butted in. "Yeah, we haven't asked you the questions yet," Brandon finished for Kenneth. "Yeah, like what are your intentions toward our little Ryan," Patrick added, smirking. "What do you do for a living?" Brandon added. "Can you support Ryan's shoe fetish?" Kenneth threw his question in too. "Hmm, okay, here are my answers. I plan on feeding him, dancing with him and God willing fucking him until he can't walk straight. I help infertile chickens have baby chickens, and I think so. I'm hoping his feet are about my size. We can share shoes and everything," Phillip answered.

Our lives are made up of choices. Big ones, small ones, strung together by the thin air of good intentions; a line of dominoes, ready to fall.

Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.

Commitment gives you freedom because you’re no longer distracted by the unimportant and frivolous. Commitment gives you freedom because it hones your attention and focus, directing them toward what is most efficient at making you healthy and happy. Commitment makes decision-making easier and removes any fear of missing out; knowing that what you already have is good enough, why would you ever stress about chasing more, more, more again? Commitment allows you to focus intently on a few highly important goals and achieve a greater degree of success than you otherwise would.

Are you scared of me?" He asked her gently. Sally shook her head. "Do you think I would ever hurt you intentionally?" Again she shook her head. "Do you believe that I want what's best for you and will protect you with my life? Do you trust that I will hold you above all others and live to see that you have joy in your life? That I will hold you when you cry, that I will laugh with you when you laugh, that I will honor you as my mate? Do you believe these things?

Life is not governed by will or intention. Life is a question of nerves, and fibres, and slowly built-up cells in which thought hides itself and passion has its dreams. You may fancy yourself safe, and think yourself strong. But a chance tone of colour in a room or a morning sky, a particular perfume that you had once loved and that brings sublte memories with it, a line from a piece of music that you had ceased to play--I tell you Dorian, that it is on things like these that our lives depend.

Intentionality fuels the master's journey. Every master is a master of vision.

Live with intention. Walk to the edge. Do what you love. Live as if this is all there is.

Is it a weakness not being able to hate? Or is it preparation for what is inevitable, the ability only to love.

Amelia told me once about a suspicion she'd had for a while. It bothered her quite a bit. She said that Win and I had fallen ill with scarlet fever, and you made the deadly nightshade syrup, you'd concocted far more than was necessary. And you kept a cup on it on Win's nightstand, like some sort of macabre nightcap. Amelia said that if Win had died, she thought you would have taken the rest of that poison. And I've always hated you for that. Because you forced me to stay alive without the woman I loved, while you had no bloody hell intention of doing the same." Merripen didn't answer, gave no sign that he registered Leo's words. "Christ, man," Leo said huskily. "If you had the bollocks to die with her, don't you think you could work up the courage to live with her?

I want first of all... to be at peace with myself. I want a singleness of eye, a purity of intention, a central core to my life that will enable me to carry out these obligations and activities as well as I can. I want, in fact--to borrow from the language of the saints--to live "in grace" as much of the time as possible. I am not using this term in a strictly theological sense. By grace I mean an inner harmony, essentially spiritual, which can be translated into outward harmony. I am seeking perhaps what Socrates asked for in the prayer from the Phaedrus when he said, "May the outward and inward man be one." I would like to achieve a state of inner spiritual grace from which I could function and give as I was meant to in the eye of God.

Those who love their dream of a Christian community more than they love the Christian community itself become destroyers of that Christian community even though their personal intentions may be ever so honest, earnest and sacrificial. God hates this wishful dreaming because it makes the dreamer proud and pretentious. Those who dream of this idolized community demand that it be fulfilled by God, by others and by themselves. They enter the community of Christians with their demands set up by their own law, and judge one another and God accordingly. It is not we who build. Christ builds the church. Whoever is mindful to build the church is surely well on the way to destroying it, for he will build a temple to idols without wishing or knowing it. We must confess he builds. We must proclaim, he builds. We must pray to him, and he will build. We do not know his plan. We cannot see whether he is building or pulling down. It may be that the times which by human standards are the times of collapse are for him the great times of construction. It may be that the times which from a human point are great times for the church are times when it's pulled down. It is a great comfort which Jesus gives to his church. You confess, preach, bear witness to me, and I alone will build where it pleases me. Do not meddle in what is not your providence. Do what is given to you, and do it well, and you will have done enough.... Live together in the forgiveness of your sins. Forgive each other every day from the bottom of your hearts.

Nothing in the world scares me as much as bulimia. It was true then and it is true now. But at some point, the body will essentially eat of its own accord in order to save itself. Mine began to do that. The passivity with which I speak here is intentional. It feels very much as if you are possessed, as if you have no will of your own but are in constant battle with your body, and you are losing. It wants to live. You want to die. You cannot both have your way. And so bulimia creeps into the rift between you and your body and you go out of your mind with fear. Starvation is incredibly frightening when it finally sets in with a vengeance. And when it does,you are surprised. You hadn't meant this. You say: Wait, not this. And then it sucks you under and you drown.

I cannot persuade myself that a beneficent and omnipotent God would have designedly created the Ichneumonidæ [parasitic wasps] with the express intention of their feeding within the living bodies of Caterpillars.

THE SILENT PEOPLE Some people are so rude, Living their lives with no concern for others, Or possibly just intent on pissing other people off- Annoying everyone around them. The silent people- Want to kill them- And drive forks into their skulls- Create weapons of extreme torture- And scream from the top of their lungs- "SHUT UP." But words are not spoken- And attention is not given. Though annoyance is apparent, The annoying keep on living.

You cannot trade the courage needed to live every moment for immunity from life's sorrows. We may say we know this but ours is the culture of the deal-making mind. From infancy, we have breathed in the belief that there is always a deal to be made, a bargain to be struck. Eventually, we believe, if we do the right thing, if we are good enough, clever enough, sincere enough, work hard enough, we will be rewarded. There are different verses to this song - if you are sorry for your sins and try hard not to sin again, you will go to heaven; if you do your daily practise, clean up your diet, heal your inner child, ferret out all your emotional issue's, focus your intent, come into alignment with the world around you, hone your affirmations, find and listen to the voice of your higher self, you will be rewarded with vibrant health, abundant prosperity, loving relations and inner peace - in other words, heaven! We know that what we do and how we think affects the quality of our lives. Many things are clearly up to us. And many others are not. I can see no evidence that the universe works on a simple meritocratic system of cause and effect. Bad things happen to good people - all the time. Monetary success does come to some who do not do what they love, as well as to some who are unwilling or unable to see the harm they do to the planet or others. Illness and misfortune come to some who follow their soul's desire. Many great artist's have been poor. Great teachers have lived in obscurity. My invitation, my challenge to you here, is to journey into a deeper intimacy with the world and your life without any promise of safety or guarantee of reward beyond the intrinsic value of full participation.

Am I racially kin to this man? Baynes wondered. So closely so that for all intents and purposes it is the same? Then it is in me, too, the psychotic streak. A psychotic world we live in. The madmen are in power. How long have we known this? Faced this? And—how many of us do know it?

It has been said by many great Christians that prayer is our secret weapon. If we desire to be free from every enemy stronghold over our lives and fully fortified to live the superhuman existences God intended us to live, then we must learn how to pray.

To win or lose often depends on set parameters. Expand the bounds of what is possible, and you may come out the true winner, outside the confines of its defining.

Our lives are made up of choices. Big ones, small ones, strung together by the thin air of good intentions; a line of dominoes, ready to fall. Which shirt to wear on a cold winter's morning, what crappy junk food to eat for lunch. It starts out so innocently, you don't even notice: go to this party or that movie, listen to this song, or read that book, and then, somehow, you've chosen your college and career; your boyfriend or wife.

Most people don’t know how to lose weight. They try different diets with good intentions and hope. They fail. They try again and fail. Then they often give up and return to eating for satisfaction and fulfillment.  Why have so many failed? They’ve tried cutting out sweets. That helps, but it’s only part of the cause of their weight gain. They’ve tried counting calories. That’s burdensome and, again, only part of the story. They’ve failed because no one has ever told them, in clear, everyday terms, how we all gain and lose weight.

Life is too short not to start something stupid.

Generosity has little to do with giving gifts, and everything to do with giving space to others to be who they are.

When you don't ask for advice, but get it anyway, it has more to do with the needs and wants of the giver than you the receiver.

Those who feel satisfied with their personal lives are more satisfied with their careers and perform better.

If one has no earnest daily intention, does not consider what it is to be a warrior even in his dreams, and lives through the day idly, he can be said to be worthy of punishment.

In fact, public speaking anxiety may be primal and quintessentially human, not limited to those of us born with a high-reactive nervous system. One theory, based on the writings of the sociobiologist E.O. Wilson, holds that when our ancestors lived on the savannah, being watched intently meant only one thing: a wild animal was stalking us. And when we think we're about to be eaten, do we stand tall and hold forth confidently? No. We run. In other words, hundreds of thousands of years of evolution urge us to get the hell off the stage, where we can mistake the gaze of the spectators for the glint in a predator's eye.

I wasted so much time living in fear that I thought I was comfortable, but I was writing in a cage that I didn't know existed, making lists of all my worries with no intent to do anything about them.

The abbot told me once that lying was a betrayal to one's self. It's evidence of self-loathing. You see, when you are so ashamed of your actions, thoughts, or intentions, you lie to hide it rather than accept yourself for who you really are. The idea of how others see you becomes more important than the reality of you. It's like when a man would rather die than be thought of as a coward. His life is not as important to him as his reputation. In the end, who is the braver? The man who dies rather than be thought of as a coward or the man who lives willing to face who he really is?

Death is a gift meant to wake up the living, to nudge us toward a life of purpose and intention.

And what of the dead? I own that I thought of myself, at times, almost as dead. Are they not locked below ground in chambers smaller than mine was, in their millions of millions? There is no category of human activity in which the dead do not outnumber the living many times over. Most beautiful children are dead. Most soldiers, most cowards. The fairest women and the most learned men – all are dead. Their bodies repose in caskets, in sarcophagi, beneath arches of rude stone, everywhere under the earth. Their spirits haunt our minds, ears pressed to the bones of our foreheads. Who can say how intently they listen as we speak, or for what word?

There is beauty all around us, and the light finds us when we realize, we are all part of that beauty and worth the cherishing. If we despise any, we journey to despise ourselves. See all as beautiful, even if they choose to see themselves through you, as being less than so. We have the power to see for each, and be the reflection of what they may yet see.

...he asked, "Where are you today, right now?" Eagerly, I started talking about myself. However, I noticed that I was still being sidetracked from getting answers to my questions. Still, I told him about my distant and recent past and about my inexplicable depressions. He listened patiently and intently, as if he had all the time in the world, until I finished several hours later. "Very well," he said. "But you still have not answered my question about where you are." "Yes I did, remember? I told you how I got to where I am today: by hard work." "Where are you?" "What do you mean, where am I?" "Where Are you?" he repeated softly. "I'm here." "Where is here?" "In this office, in this gas station!" I was getting impatient with this game. "Where is this gas station?" "In Berkeley?" "Where is Berkeley?" "In California?" "Where is California?" "In the United States?" "On a landmass, one of the continents in the Western Hemisphere. Socrates, I..." "Where are the continents? I sighed. "On the earth. Are we done yet?" "Where is the earth?" "In the solar system, third planet from the sun. The sun is a small star in the Milky Way galaxy, all right?" "Where is the Milky Way?" "Oh, brother, " I sighed impatiently, rolling my eyes. "In the universe." I sat back and crossed my arms with finality. "And where," Socrates smiled, "is the universe?" "The universe is well, there are theories about how it's shaped..." "That's not what I asked. Where is it?" "I don't know - how can I answer that?" "That is the point. You cannot answer it, and you never will. There is no knowing about it. You are ignorant of where the universe is, and thus, where you are. In fact, you have no knowledge of where anything is or of What anything is or how is came to be. Life is a mystery. "My ignorance is based on this understanding. Your understanding is based on ignorance. This is why I am a humorous fool, and you are a serious jackass.

A floorboard cracked; knuckles tapped once on the open door. Adam looked up to see Niall Lynch standing in the doorway. No, it was Ronan, face lit bright on one side, in stark shadow on the other, looking powerful and at ease with his thumbs tucked in the pockets of his jeans, leather bracelets looped over his wrist, feet bare. He wordlessly crossed the floor and sat beside Adam on the mattress. When he held out his hand, Adam put the model into it. “This old thing,” Ronan said. He turned the front tyre, and again the music played out of it. They sat like that for a few minutes, as Ronan examined the car and turned each wheel to play a different tune. Adam watched how intently Ronan studied the seams, his eyelashes low over his light eyes. Ronan let out a breath, put the model down on the bed beside him, and kissed Adam. Once, when Adam had still lived in the trailer park, he had been pushing the lawn mower around the scraggly side yard when he realized that it was raining a mile away. He could smell it, the earthy scent of rain on dirt, but also the electric, restless smell of ozone. And he could see it: a hazy gray sheet of water blocking his view of the mountains. He could track the line of rain travelling across the vast dry field towards him. It was heavy and dark, and he knew he would get drenched if he stayed outside. It was coming from so far away that he had plenty of time to put the mower away and get under cover. Instead, though, he just stood there and watched it approach. Even at the last minute, as he heard the rain pounding the grass flat, he just stood there. He closed his eyes and let the storm soak him. That was this kiss. They kissed again. Adam felt it in more than his lips. Ronan sat back, his eyes closed, swallowing. Adam watched his chest rise and fall, his eyebrows furrow. He felt as bright and dreamy and imaginary as the light through the window. He did not understand anything. It was a long moment before Ronan opened his eyes, and when he did, his expression was complicated. He stood up. He was still looking at Adam, and Adam was looking back, but neither said anything. Probably Ronan wanted something from him, but Adam didn’t know what to say. He was a magician, Persephone had said, and his magic was making connections between disparate things. Only now he was too full of white, fuzzy light to make any sort of logical connections. He knew that of all the options in the world, Ronan Lynch was the most difficult version of any of them. He knew that Ronan was not a thing to be experimented with. He knew his mouth still felt warm. He knew he had started his entire time at Aglionby certain that all he wanted to do was get as far away from this state and everything in it as possible. He was pretty sure he had just been Ronan’s first kiss. “I’m gonna go downstairs,” Ronan said.

God does not demand that every man attain to what is theoretically highest and best. It is better to be a good street sweeper than a bad writer, better to be a good bartender than a bad doctor, and the repentant thief who died with Jesus on Calvary was far more perfect than the holy ones who had Him nailed to the cross. And yet, abstractly speaking, what is more holy than the priesthood and less holy than the state of a criminal? The dying thief had, perhaps, disobeyed the will of God in many things: but in the most important event of his life he listened and obeyed. The Pharisees had kept the law to the letter and had spent their lives in the pursuit of a most scrupulous perfection. But they were so intent upon perfection as an abstraction that when God manifested His will and His perfection in a concrete and definite way they had no choice but to reject it.

While I used to get angry and frustrated at people because of the choices they made, I came to realize that they weren’t intentionally acting in a way that seemed counterproductive; they were just living out things as they saw them, based on how their brains worked.

Love abounds against all odds. One thing about love is that it comes with many sacrifices. Its good intentions always reassure you that in order to love someone else, you must be willing to love yourself first.

People can have the best of intentions when they tell their loved ones how they should be living their lives. But often times, when we are in struggle, we are seeking to be supported, not solved.

He wasn't such a bad fellow after all. The rudiments of self-improvement and the intention to achieve it were definitely present.

You can’t take care of anyone else unless you first take care of yourself.

The idea of Dumbledore's corpse frightened Harry much less than the possibility that he might have misunderstood the living Dumbledore's intentions.

No story has a beginning, and no story has an end. Beginnings and endings may be conceived to serve a purpose, to serve a momentary and transient intent, but they are, in their fundamental nature, arbitrary and exist solely as a convenient construct in the minds of man. Lives are messy, and when we set out to relate them, or parts of them, we cannot ever discern precise and objective moments when any given event began. All beginnings are arbitrary.

I quote much scripture in this book. I do so intentionally, without references, because that is how I believe scripture should fit into the fabric of our lives. It is not tacked on; it is woven in.

I turned to him, wishing for nothing more than to tell him who I was. That I was supposed to be Melanie's husband, not him. That I adored her more than any other creature that had ever lived and always would. That I had every intention of taking her away from him.

I remembered once, in Japan, having been to see the Gold Pavilion Temple in Kyoto and being mildly surprised at quite how well it had weathered the passage of time since it was first built in the fourteenth century. I was told it hadn’t weathered well at all, and had in fact been burnt to the ground twice in this century. “So it isn’t the original building?” I had asked my Japanese guide. “But yes, of course it is,” he insisted, rather surprised at my question. “But it’s burnt down?” “Yes.” “Twice.” “Many times.” “And rebuilt.” “Of course. It is an important and historic building.” “With completely new materials.” “But of course. It was burnt down.” “So how can it be the same building?” “It is always the same building.” I had to admit to myself that this was in fact a perfectly rational point of view, it merely started from an unexpected premise. The idea of the building, the intention of it, its design, are all immutable and are the essence of the building. The intention of the original builders is what survives. The wood of which the design is constructed decays and is replaced when necessary. To be overly concerned with the original materials, which are merely sentimental souvenirs of the past, is to fail to see the living building itself.

Demanding? That’s because I am. I refuse to be without you. Absolutely refuse, because that’s the last place either of us belongs. You’re mine. My best friend and my lover, my only version of forever, and I don’t intend on ever letting you go. My only intention is to legally bind you to me for the rest of our lives.

The real tragedy is, of course, by always looking outward, by focusing so intently on the other person's experience, we lose touch with our own. It's as if we live our entire life pretending to be ourselves, as imposters impersonating ourselves, rather than feeling this is really me, this is who I am.

The function of the well-intentioned individual, acting in isolation, is to formulate or disseminate theoretical truths. The function of the well-intentioned individuals in association is to live in accordance with those truths, to demonstrate what happens when theory is translated into practice, to create small-scale working models of the better form of society to which the speculative idealist looks forward.

Beginning today, set an intention and a relentless focus on living your life as the greatest person you can be, in all situations. Demand that you demonstrate a strength of character in such a way that you find pride in who you are, and that others see you as a role model.

We have become a nation of thoughtless rushers, intent on doing before thinking, and hoping what we do magically works out. If it doesn’t, we rush to do something else, something also not well thought-out, and then hope for more magic.

None of us actually lives as though there were no truth. Our problem is more with the notion of a single, unchanging truth. The word 'true' suggest a relationship between things: being true to someone or something, truth as loyalty, or something that fits, as two surfaces may be said to be 'true.' It is related to 'trust,' and is fundamentally a matter of what one believes to be the case. The Latin word verum (true) is cognate with a Sanskrit word meaning to choose or believe: the option one chooses, the situation in which one places one's trust. Such a situation is not an absolute - it tells us not only about the chosen thing, but also about the chooser. It cannot be certain: it involves an act of faith and it involves being faithful to one's intentions.

In youth, our blood rises and becomes volatile. Desire, worry, and anxiety increase. External circumstances now direct the rise and fall of emotions. Will and intention become constrained by social conventions. Competition, conflict, and scheming are the norm in interactions with people. The approval and disapproval of others become important, and the honest and sincere expression of thoughts and feelings is lost.

Attention to the meaning of the central male slang term for sexual intercourse—"fuck"— is instructive. To fuck a woman is to have sex with her. To fuck someone in another context… means to hurt or cheat a person. And when hurled as a simple insult (“fuck you”) the intent is denigration and the remark is often a prelude to violence or the threat of violence. Sex in patriarchy is fucking. That we live in a world in which people continue to use the same word for sex and violence, and then resist the notion that sex is routinely violent and claim to be outraged when sex becomes overtly violent, is testament to the power of patriarchy.

Economics is more than just a way to see patterns or to unravel puzzling anomalies. Its fundamental concern is with the material standard of living of society as a whole and how that is affected by particular decisions made by individuals and institutions. One of the ways of doing this is to look at economic policies and economic systems in terms of the incentives they create, rather than simply the goals they pursue. This means that consequences matter more than intentions—and not just the immediate consequences, but also the longer run repercussions of decisions, policies, and institutions.

The dogs left with us and we walked. I sobbed the whole way home, still heartbroken. My mom had no time for my whining. “Why are you crying?!” “Because Fufi loves another boy.” “So? Why would that hurt you? It didn’t cost you anything. Fufi’s here. She still loves you. She’s still your dog. So get over it.” Fufi was my first heartbreak. No one has ever betrayed me more than Fufi. It was a valuable lesson to me. The hard thing was understanding that Fufi wasn’t cheating on me with another boy. She was merely living her life to the fullest. Until I knew that she was going out on her own during the day, her other relationship hadn’t affected me at all. Fufi had no malicious intent. I believed that Fufi was my dog, but of course that wasn’t true. Fufi was a dog. I was a boy. We got along well. She happened to live in my house. That experience shaped what I’ve felt about relationships for the rest of my life: You do not own the thing that you love. I was lucky to learn that lesson at such a young age. I have so many friends who still, as adults, wrestle with feelings of betrayal. They’ll come to me angry and crying and talking about how they’ve been cheated on and lied to, and I feel for them. I understand what they’re going through. I sit with them and buy them a drink and I say, “Friend, let me tell you the story of Fufi.

We email, Facebook, tweet and text with people who are going to spend eternity in either heaven or hell. Our lives are too short to waste on mere temporal conversations when massive eternal realities hang in the balance. Just as you and I have no guarantee that we will live through the day, the people around us are not guaranteed tomorrow either. So let's be intentional about sewing the threads of the gospel into the fabric of our conversations every day, knowing that it will not always be easy, yet believing that eternity will always be worth it.

Your good intentions are not enough; you have to be artful. We may be filled with goodwill; we may be motivated by the desire to make the other person happy, but out of our clumsiness, we make them unhappy. Walking, eating, breathing, talking, and working are all opportunities to practice creating happiness inside you and around you. Mindful living is an art, and each of us has to train to be an artist.

And all this talk, over and over, of bravery: it would be nice one day if a public figure could talk about having depression without the media using words like 'incredible courage' and 'coming out'. Sure, it is well intentioned. But you shouldn't need to confess to having, say, anxiety. You should just be able to tell people. It's an illness. Like asthma or measles or meningitis. It's not a guilty secret. The shame people feel exacerbates symptoms. Yes, absolutely, people are often brave. But the bravery is in living with it, it shouldn't be in talking about it.

Digital minimalists see new technologies as tools to be used to support things they deeply value—not as sources of value themselves. They don’t accept the idea that offering some small benefit is justification for allowing an attention-gobbling service into their lives, and are instead interested in applying new technology in highly selective and intentional ways that yield big wins. Just as important: they’re comfortable missing out on everything else.

Love for trees pours out of her—the grace of them, their supple experimentation, the constant variety and surprise. These slow, deliberate creatures with their elaborate vocabularies, each distinctive, shaping each other, breeding birds, sinking carbon, purifying water, filtering poisons from the ground, stabilizing the micro-climate. Join enough living things together, through the air and underground, and you wind up with something that has intentions.

For many years I've been ashamed, mortally ashamed, of having been, even with the best intentions, even at many removes, a murderer in my turn. As time went on I merely learned that even those who were better than the rest could not keep themselves nowadays from killing or letting others kill, because such is the logic by which they live; and that we can't stir a finger in this world without the risk of bringing death to somebody.

Wouldn't it be amazing if you could travel into the future, see where you messed up, and then go back in time to rearrange things in order to make your future better? You can. If you can foresee regret, you can mind-travel to the future. If you can train yourself to mind-travel effectively, you can intentionally affect your future by doing something about it today.

The magic beauty of simultaneity, to see the loved one rushing toward you at the same moment you are rushing toward him, the magic power of meeting, exactly at midnight to achieve union, the illusion of one common rhythm achieved by overcoming obstacles, deserting friends, breaking other bonds - all this was soon dissolved by his laziness, by his habit of missing every moment, of never keeping his word, of living perversely in a state of chaos, of swimming more naturally in a sea of failed intentions, broken promises, and aborted wishes

The LSD phenomenon, on the other hand, is—to me at least—more interesting. It is an intentionally achieved schizophrenia, with the expectation of a spontaneous remission—which, however, does not always follow. Yoga, too, is intentional schizophrenia: one breaks away from the world, plunging inward, and the ranges of vision experienced are in fact the same as those of a psychosis. But what, then, is the difference? What is the difference between a psychotic or LSD experience and a yogic, or a mystical? The plunges are all into the same deep inward sea; of that there can be no doubt. The symbolic figures encountered are in many instances identical (and I shall have something more to say about those in a moment). But there is an important difference. The difference—to put it sharply—is equivalent simply to that between a diver who can swim and one who cannot. The mystic, endowed with native talents for this sort of thing and following, stage by stage, the instruction of a master, enters the waters and finds he can swim; whereas the schizophrenic, unprepared, unguided, and ungifted, has fallen or has intentionally plunged, and is drowning.

Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way. In an exact sense, the only thing we actually can study in our life is that on which we are working in each moment. We cannot even study Buddha’s words.” - “So we should be concentrated with our full mind and body on what we do; and we should be faithful, subjectively and objectively, to ourselves, and especially to our feelings. Even when you do not feel so well, it is better to express how you feel without any particular attachment or intention. So you may say, “Oh, I am sorry, I do not feel well.

What I mean is that there are things - simple things - that without our knowing, mean the world to us and when they change, they change for our own good, because whether we like it or not, we are looking out for ourselves. We do it unconsciously - But we do it. We do it to stay happy and to stay alive… And above all else, that’s what matters.
On this note, I’d like to attempt to make my point - Don’t throw yourself out on another’s whim. People change, as do intentions and as a result, consequences. Live for yourself - love those around you, but realize that they’ve got their own agendas.

Just as in the second part of a verse bad poets seek a thought to fit their rhyme, so in the second half of their lives people tend to become more anxious about finding actions, positions, relationships that fit those of their earlier lives, so that everything harmonizes quite well on the surface: but their lives are no longer ruled by a strong thought, and instead, in its place, comes the intention of finding a rhyme.

lying was a betrayal to one’s self. It’s evidence of self-loathing. When you are so ashamed of your actions, thoughts, or intentions, you lie rather than accepting yourself for who you really are—or, in this case, pretend something happened when it didn’t. The idea of how others see you becomes more important than the reality of you. It’s like when a man would rather die than be thought of as a coward. His life is not as important to him as his reputation. In the end, who is braver? The man who dies rather than be thought of as a coward or the man who lives willing to face who he really is?

The path to self-discovery is not a straight line. It’s a zigzag. We move in and out of awareness: one step forward, three steps to the left, a baby step back, another leap forward. A lightbulb moment might shine brightly one day, but then flicker the next. It takes work to hold tightly to a certain consciousness, to live in its wisdom. Every day, I have to intentionally maintain an awareness of my value.

There are times in relationships, when we blow it. In spite of our best intentions, we wrong others. Our jealousy makes us feel inferior. Our own wounds cause us to act irrationally. Our insecurities lead us to say hurtful things. And so, we find ourselves acting out. In short, we cloud our lives with muddy water. We trash around the pond of our emotions until things are just too messed up to figure out how to fix them. It is in the times of muddy water that we learn how to wait it out. We have to wait until the mud settles. We must wait until we can clearly see where the water of our lives ends and the mud of misplaced emotions begin. Have the patience to wait until the mud settles. Be still until the water is clear. In clear water, words come. Right actions reveal them selves and healing appears.---From the Devotional A Word in Season

I’m at the tipping point of a transformation that began months ago, an intentional decision put in motion. And it feels so fucking good. I’ve come to the full realization that my happiness, my life, falls squarely on my shoulders. No one’s gonna do it for it me. I’m the one who makes it or breaks it.  It’s a choice.  A choice that demands action in exchange for reward. Idleness and complacency lead to mediocrity. Sometimes action is really fucking hard fought, but that’s when the payoff’s the highest.  That’s when great things happen.  Not good things … but epic things. And I’ve fallen in love with epic.  It’s the only way to live.

I'm sure that there must have been times when you have read books or watched films and found yourself secretly wishing for the villain to win. Why? Isn't that against the rules by which our society lives? Why should you feel this way? It's simple, really; the villain is the true hero of these tales, not the well-intentioned moron who somehow foils their diabolical scheme. The villain get's all the best lines, has the best costumes, has unlimited power and wealth- why on earth would anyone not want to be the villain?

Anger is an assertion of rights and worth. It is communication, equality, and knowledge. It is intimacy, acceptance, fearlessness, embodiment, revolt, and reconciliation. Anger is memory and rage. It is rational thought and irrational pain. Anger is freedom, independence, expansiveness, and entitlement. It is justice, passion, clarity, and motivation. Anger is instrumental, thoughtful, complicated, and resolved. In anger, whether you like it or not, there is truth. Anger is the demand of accountability, It is evaluation, judgment, and refutation. It is reflective, visionary, and participatory. It's a speech act, a social statement, an intention, and a purpose. It's a risk and a threat. A confirmation and a wish. It is both powerlessness and power, palliative and a provocation. In anger, you will find both ferocity and comfort, vulnerability and hurt. Anger is the expression of hope. How much anger is too much? Certainly not the anger that, for many of us, is a remembering of a self we learned to hide and quiet. It is willful and disobedient. It is survival, liberation, creativity, urgency, and vibrancy. It is a statement of need. An insistence of acknowledgment. Anger is a boundary. Anger is boundless. An opportunity for contemplation and self-awareness. It is commitment. Empathy. Self-love. Social responsibility. If it is poison, it is also the antidote. The anger we have as women is an act of radical imagination. Angry women burn brighter than the sun. In the coming years, we will hear, again, that anger is a destructive force, to be controlled. Watch carefully, because not everyone is asked to do this in equal measure. Women, especially, will be told to set our anger aside in favor of a kinder, gentler approach to change. This is a false juxtaposition. Reenvisioned, anger can be the most feminine of virtues: compassionate, fierce, wise, and powerful. The women I admire most—those who have looked to themselves and the limitations and adversities that come with our bodies and the expectations that come with them—have all found ways to transform their anger into meaningful change. In them, anger has moved from debilitation to liberation. Your anger is a gift you give to yourself and the world that is yours. In anger, I have lived more fully, freely, intensely, sensitively, and politically. If ever there was a time not to silence yourself, to channel your anger into healthy places and choices, this is it.

God, who am I? I sit in the library tonight, the lights glaring overhead, the fan whirring loudly. Girls, girls everywhere, reading books. Intent faces, flesh pink, white, yellow. And I sit here without identity: faceless. My head aches. There is history to read... centuries to comprehend before I sleep, millions of lives to assimilate before breakfast tomorrow. Yet I know that back at the house there is my room, full of my presence. There is my date this weekend: someone believes I am a human being, not a name merely. And these are the only indications that I am a whole person, not merely a knot of nerves, without identity. I'm lost.

What about me?’ said Grantaire. ‘I’m here.’ ‘You?’ ‘Yes, me.’ ‘You? Rally Republicans! You? In defence of principles, fire up hearts that have grown cold!’ ‘Why not?’ ‘Are you capable of being good for something?’ ‘I have the vague ambition to be,’ said Grantaire. ‘You don’t believe in anything.’ ‘I believe in you.’ ‘Grantaire, will you do me a favour?’ ‘Anything. Polish your boots.’ ‘Well, don’t meddle in our affairs. Go and sleep off the effects of your absinthe.’ ‘You’re heartless, Enjolras.’ ‘As if you’d be the man to send to the Maine gate! As if you were capable of it!’ ‘I’m capable of going down Rue des Grès, crossing Place St-Michel, heading off along Rue Monsieur-le-Prince, taking Rue de Vaugirard, passing the Carmelite convent, turning into Rue d’Assas, proceeding to Rue du Cherche-Midi, leaving the Military Court behind me, wending my way along Rue des Vieilles-Tuileries, striding across the boulevard, following Chaussée du Maine, walking through the toll-gate and going into Richefeu’s. I’m capable of that. My shoes are capable of that.’ ‘Do you know them at all, those comrades who meet at Richefeu’s?' ‘Not very well. But we’re on friendly terms.’ ‘What will you say to them?’ ‘I’ll talk to them about Robespierre, of course! And about Danton. About principles.’ ‘You?’ ‘Yes, me. But I’m not being given the credit I deserve. When I put my mind to it, I’m terrific. I’ve read Prudhomme, I’m familiar with the Social Contract, I know by heart my constitution of the year II. “The liberty of the citizen ends where the liberty of another citizen begins.” Do you take me for a brute beast? I have in my drawer an old promissory note from the time of the Revolution. The rights of man, the sovereignty of the people, for God’s sake! I’m even a bit of an Hébertist. I can keep coming out with some wonderful things, watch in hand, for a whole six hours by the clock.’ ‘Be serious,’ said Enjolras. ‘I mean it,’ replied Grantaire. Enjolras thought for a few moments, and with the gesture of a man who had come to a decision, ‘Grantaire,’ he said gravely, ‘I agree to try you out. You’ll go to the Maine toll-gate.’ Grantaire lived in furnished lodgings very close to Café Musain. He went out, and came back five minutes later. He had gone home to put on a Robespierre-style waistcoat. ‘Red,’ he said as he came in, gazing intently at Enjolras. Then, with an energetic pat of his hand, he pressed the two scarlet lapels of the waistcoat to his chest. And stepping close to Enjolras he said in his ear, ‘Don’t worry.’ He resolutely jammed on his hat, and off he went.

How do you get the happy ending? John Irving ought to know. One of my favorite authors, Irving writes these multigenerational epics of fiction that somehow work out in the end. How does he do it? He says, 'I always begin with the last sentence ; then I work my way backwards, through the plot, to where the story should begin.' That sounds like a lot of work, especially compared to the fantasy that great writers sit down and just go where the story takes them. Irving lets us know that good stories and happy endings are more intentional than that. Most 20 something's can't write the last sentence of their lives. But when pressed, they usually can identify things they want in their 30s or 40s or 60s -or things they don't want- and work backward from there. This is how you have your own multigenerational epic with a happy ending. This is how you live your life in real time.

Get dressed,' Bina says. 'And do yourself a favor? Clean this shit up. Look at this dump. I can't believe you're living like this. Sweet God, aren't you ashamed of yourself?' Once Bina Gelbfish believed in Meyer Landsman. Or she believed from the moment she met him, that there was a sense in that meeting, that some detectable intention lay behind their marriage. They were twisted like a pair of chromosomes, of course they were, but where Landsman saw in that twisting together only a tangle, a chance snarling of lines, Bina saw the hand of the Maker of Knots. And for her faith, Landsman repaid her with his faith in Nothing itself. 'Only every time I see your face,' Landsman says.

Too many people mistook envy for happiness. They believed other people wanting to do the things they were doing was more important than doing things they wanted to do. So they'd edit their photographs and edit their lives and edit and lie until from a distance, it looked like they had the perfect life. But life isn't something that should be edited. Life shouldn't be cut. The only way you'll ever discover what it truly means to be alive and human is by sharing the full experience of what it means to be human and each blemish and freckle that comes with it.

Instead of a book, what if we're actually writing (or not writing) in the margins of our lives? What if our lives are books? What is the sign of our presence? Are we pressing into the margins our interpretations and questions? Are we circling offending verbs and drawing furious arrows to the margin where we scrawl "irony," "frustration," "voiceless," "unfair!" Or do we simply turn the pages, passively receiving what's given, furiously disagreeing but remaining silent about it?

I can't see that Danish episode as an adventure, or a crisis survived, or a serious quest for anything definable. It was just another happening like today's luncheon, something I got into and got out of. And it reminds me too much of how little life changes: how, without dramatic events or high resolves, without tragedy, without even pathos, a reasonably endowed, reasonably well-intentioned man can walk through the world's great kitchen from end to end and arrive at the back door hungry.

Wake up to reality! Nothing ever goes as planned in this accursed world. The longer you live, the more you realize that the only things that truly exist in this reality are merely pain. suffering and futility. Listen, everywhere you look in this world, wherever there is light, there will always be shadows to be found as well. As long as there is a concept of victors, the vanquished will also exist. The selfish intent of wanting to preserve peace, initiates war. and hatred is born in order to protect love. There are nexuses causal relationships that cannot be separated.

Your sacred space is where you can find yourself again and again.   You really don’t have a sacred space, a rescue land, until you find somewhere to be that’s not a wasteland, some field of action where there is a spring of ambrosia—a joy that comes from inside, not something external that puts joy into you—a place that lets you experience your own will and your own intention and your own wish so that, in small, the Kingdom is there. I think everybody, whether they know it or not, is in need of such a place.

If you can't do what you long to do, go do something else. Go walk the dog, go pick up every bit of trash on the street outside your home, go walk the dog again, go bake a peach cobbler, go paint some pebbles with brightly colored nail polish and put them in a pile. You might think it's procrastiantion, but - with the right intention - it isn't; it's motion. And any motion whatsoever beats inertia, because inspiration will always be drawn to motion.

When you've lived as long as I have," he said, eyes heavy-lidded but definitely on her, "you learn to appreciate new sensations. They are rare in an immortal's life." She found she'd moved toward him. He hooked her arm around her waist, pulling her closer until she straddled him as he sat on a ledge below the waterline, her legs wrapped around his waist. He settled her firmly against him. Sucking in a breath, she said, "Sex isn't new to you," and rocked her heat over the exquisite hardness of him. Good didn't begin to describe how it felt. How he felt. "No. But you are." "Never had a hunter before?" She grinned, nibbling on his lower lip. But he didn't smile. "I've never had Elena before." The words were husky, his eyes so intent she felt owned.

O virgin mother, daughter of thy Son, humble beyond all creatures and more exalted; predestined turning point of God's intention; Thy merit so ennobled human nature that its divine Creator did not scorn to make Himself the creature of His creature. The Love that was rekindled in Thy womb sends for the warmth of the eternal peace within whose ray this flower has come to bloom. Here to us, thou art the noon and scope of Love revealed; and among mortal men, the living fountain of eternal hope.

There are types of people who want to have leverage over other people's lives. For no other reason than they feel the need to have leverage. I find this to be a certain type of sickness of the mind. You could argue that they wish you no harm, however, the desire to simply have leverage over another— whether this is mental, emotional or physical— is, I think, a sickness of the mind. I can honestly say right now that I, 100%, have no manipulative intentions to gain leverage over any other person that I know.

Nobel laureate Steven Weinberg likens this multiple universe theory to radio. All around you, there are hundreds of different radio waves being broadcast from distant stations. At any given instant, your office or car or living room is full of these radio waves. However, if you turn on a radio, you can listen to only one frequency at a time; these other frequencies have decohered and are no longer in phase with each other. Each station has a different energy, a different frequency. As a result, your radio can only be turned to one broadcast at a time.Likewise, in our universe we are "tuned" into the frequency that corresponds to physical reality. But there are an infinite number of parallel realities coexisting with us in the same room, although we cannot "tune into" them. Although these worlds are very much alike, each has a different energy. And because each world consists of trillions upon trillions of atoms, this means that the energy difference can be quite large. Since the frequency of these waves is proportional to their energy (by Planck's law), this means that the waves of each world vibrate at different frequencies and cannot interact anymore. For all intents and purposes, the waves of these various worlds do not interact or influence each other.

Sometimes life feels a certain way that we call “absurd”: nothing matters, all efforts are for naught, everything seems random and perverse, positive intention is perpetually thwarted. This stance communicates darkness and edginess, which can feel like wisdom. But we don’t live as if life is absurd; we live as if it has meaning and makes sense. We live (or try to) by kindness, loyalty, friendship, aspiration to improvement, believing the best of other people. We assume causality and continuity of logic. And we find, through living, that our actions do matter, very much. We can be a good parent or a bad parent, we can drive safely or like a maniac. Our minds can feel clean and positive and clear or polluted and negative. To have an ambition and pursue it feels healthy. A life without earnest striving is a nightmare. (When desire vanishes from a normal life, that is called depression.)

The special courage it takes to experience true belonging is not just about braving the wilderness, it’s about becoming the wilderness. It’s about breaking down the walls, abandoning our ideological bunkers and living from our wild heart rather than our weary hurt. We’re going to need to intentionally be with people who are different from us. We’re going to have to sign up, join and take a seat at the table. We’re going to have to learn how to listen, have hard conversations, look for joy, share pain and be more curious than defensive, all while seeking moments of togetherness.

It's just incredible. It just does not explain. Or perhaps that's it: they don't explain and we are not supposed to know. We have a few old mouth-to-mouth tales, we exhume from old trunks and boxes and drawers letters without salutation or signature, in which men and women who once lived and breathed are now merely initials or nicknames out of some now incomprehensible affection which sound to us like Sanskrit or Chocktaw; we see dimly people, the people in whose living blood and seed we ourselves lay dormant and waiting, in this shadowy attenuation of time possessing now heroic proportions, performing their acts of simple passion and simple violence, impervious to time and inexplicable - Yes, Judith, Bon, Henry, Sutpen: all of them. They are there, yet something is missing; they are like a chemical formula exhumed along with the letters from that forgotten chest, carefully, the paper old and faded and falling to pieces, the writing faded, almost indecipherable, yet meaningful, familiar in shape and sense, the name and presence of volatile and sentient forces; you bring them together in the proportions called for, but nothing happens; you re-read, tedious and intent, poring, making sure that you have forgotten nothing, made no miscalculation; you bring them together again and again nothing happens: just the words, the symbols, the shapes themselves, shadowy inscrutable and serene, against that turgid background of a horrible and bloody mischancing of human affairs.

Dear friend…' The Witcher swore quietly, looking at the sharp, angular, even runes drawn with energetic sweeps of the pen, faultlessly reflecting the author’s mood. He felt once again the desire to try to bite his own backside in fury. When he was writing to the sorceress a month ago he had spent two nights in a row contemplating how best to begin. Finally, he had decided on “Dear friend.” Now he had his just deserts. 'Dear friend, your unexpected letter – which I received not quite three years after we last saw each other – has given me much joy. My joy is all the greater as various rumours have been circulating about your sudden and violent death. It is a good thing that you have decided to disclaim them by writing to me; it is a good thing, too, that you are doing so so soon. From your letter it appears that you have lived a peaceful, wonderfully boring life, devoid of all sensation. These days such a life is a real privilege, dear friend, and I am happy that you have managed to achieve it. I was touched by the sudden concern which you deigned to show as to my health, dear friend. I hasten with the news that, yes, I now feel well; the period of indisposition is behind me, I have dealt with the difficulties, the description of which I shall not bore you with. It worries and troubles me very much that the unexpected present you received from Fate brings you worries. Your supposition that this requires professional help is absolutely correct. Although your description of the difficulty – quite understandably – is enigmatic, I am sure I know the Source of the problem. And I agree with your opinion that the help of yet another magician is absolutely necessary. I feel honoured to be the second to whom you turn. What have I done to deserve to be so high on your list? Rest assured, my dear friend; and if you had the intention of supplicating the help of additional magicians, abandon it because there is no need. I leave without delay, and go to the place which you indicated in an oblique yet, to me, understandable way. It goes without saying that I leave in absolute secrecy and with great caution. I will surmise the nature of the trouble on the spot and will do all that is in my power to calm the gushing source. I shall try, in so doing, not to appear any worse than other ladies to whom you have turned, are turning or usually turn with your supplications. I am, after all, your dear friend. Your valuable friendship is too important to me to disappoint you, dear friend. Should you, in the next few years, wish to write to me, do not hesitate for a moment. Your letters invariably give me boundless pleasure. Your friend Yennefer' The letter smelled of lilac and gooseberries. Geralt cursed.

We fret about words, we writers. Words mean. Words point. They are arrows. Arrows stuck in the rough hide of reality. And the more portentous, more general the word, the more they also resemble rooms or tunnels. They can expand, or cave in. They can come to be filled with a bad smell. They will often remind us of other rooms, where we'd rather dwell or where we think we are already living. They can be spaces we lose the art or the wisdom of inhabiting. And eventually those volumes of mental intention we no longer know how to inhabit, will be abandoned, boarded up, closed down.

Always I find when I begin to write there is one character who obstinately will not come alive...He never does the unexpected thing, he never surprises me, he never takes charge. Every other character helps, he only hinders. And yet one cannot do without him. I can imagine a God feeling in just that way about some of us. The saints, one would suppose, in a sense create themselves. They come alive. They are capable of the surprising act or word. The stand outside the plot, unconditioned by it. But we have to be pushed around. We have the obstinancy of non-existence. We are inextricably bound to the plot, and wearily God forces us, here and there, according to his intention, characters without poetry, without free will, whose only importance is that somewhere, at some time, we help to furnish the scene in which a living character moves and speaks, perhaps the saints with the opportunities for their free will.

I believe that religion, generally speaking, has been a curse to mankind — that its modest and greatly overestimated services on the ethical side have been more than overcome by the damage it has done to clear and honest thinking. I believe that no discovery of fact, however trivial, can be wholly useless to the race, and that no trumpeting of falsehood, however virtuous in intent, can be anything but vicious. I believe that the evidence for immortality is no better than the evidence of witches, and deserves no more respect. I believe in the complete freedom of thought and speech — alike for the humblest man and the mightiest, and in the utmost freedom of conduct that is consistent with living in organized society. I believe in the capacity of man to conquer his world, and to find out what it is made of, and how it is run. I believe in the reality of progress. I —But the whole thing, after all, may be put very simply. I believe that it is better to tell the truth than to lie. I believe that it is better to be free than to be a slave. And I believe that it is better to know than be ignorant.

What would she be saying if she did? That she did want to marry him? For ten years, at least, since she was twelve or thirteen, Rosa had been declaring roundly to anyone who asked that she had no intention of getting married, ever, and that if she ever did, it would be when she was old and tired of life. When this declaration in its various forms had ceased to shock people sufficiently, she had taken to adding that the man she finally married would be no older than twenty-five. But lately she had been starting to experience strong, inarticulate feelings of longing, of a desire to be with Joe all the time, to inhabit his life and allow him to inhabit hers, to engage with him in some kind of joint enterprise, in a collaboration that would be their lives. She didn't suppose they needed to get married to do that, and she knew that she certainly ought to not want to. But did she?

I'm still of the same mind. For many years I've been ashamed, mortally ashamed, of having been, even with the best intentions, even at many removes, a murderer in my turn. As time went on, I merely learned that even those who were better than the rest could not keep themselves nowadays from killing or letting others kill, because such is the logic by which they live, and that we can't stir a finger in this world without the risk of bringing death to somebody. Yes, I've been ashamed ever since I have realized that we all have the plague, and I have lost my peace. And today I am still trying to find it; still trying to understand all those others and not to be the mortal enemy of anyone. I only know that one must do what one can to cease being plague stricken, and that's the only way in which we can hope for some peace or, failing that, a decent death.

THE FOUR NOBLE TRUTHS I. Suffering does exist. II. Suffering arises from "attachment" to desires. III. Suffering ceases when "attachment" to desire ceases. IV. Freedom from suffering is possible by practicing the eightfold path: 1. Right understanding (view). 2. Right intention (thought). 3. Right speach. 4. Right action. 5. Right livelihood. 6. Right effort. 7. Right mindfulness. 8. Rght meditation (concentration). Buddha's fourfold consolation: With a mind free from greed and unfriendliness, incorruptible, and purified, the noble disciple is already during this lifetime assure of a fourfold consolation: “If there is another world (heaven), and a cause and effect (Karma) of good and bad actions, then it may be that, at the dissolution of the body, after death, I shall be reborn in a happy realm, a heavenly world.” Of this first consolation (s)he is assured. “And if there is no other world, no reward and no punishment of good and bad actions, then I live at least here, in this world, an untroubled and happy life, free from hate and unfriendliness.” Of this second consolation (s)he is assured. “And if bad things happen to bad people, but I do not do anything bad (or have unfriendliness against anyone), how can I, who am doing no bad things, meet with bad things?” Of this third consolation (s)he is assured. “And if no bad things happen to bad people, then I know myself in both ways pure.” Of this fourth consolation (s)he is assured.

A refurbished Star Wars is on somewhere or everywhere. I have no intention of revisiting any galaxy. I shrivel inside each time it is mentioned. Twenty years ago, when the film was first shown, it had a freshness, also a sense of moral good and fun. Then I began to be uneasy at the influence it might be having. The first bad penny dropped in San Francisco when a sweet-faced boy of twelve told me proudly that he had seen Star Wars over a hundred times. His elegant mother nodded with approval. Looking into the boy's eyes I thought I detected little star-shells of madness beginning to form and I guessed that one day they would explode. 'I would love you to do something for me,' I said. 'Anything! Anything!' the boy said rapturously. 'You won't like what I'm going to ask you to do,' I said. 'Anything, sir, anything!' 'Well,' I said, 'do you think you could promise never to see Star Wars again?' He burst into tears. His mother drew herself up to an immense height. 'What a dreadful thing to say to a child!' she barked, and dragged the poor kid away. Maybe she was right but I just hope the lad, now in his thirties, is not living in a fantasy world of secondhand, childish banalities.

It's nice to live in that world inside your head that abides by your little idealist wishes, ya know, where everyone is straight up about their intentions and never uses people or lies about anything. But seriously, that ain't how this shit works, and the quicker you get that and stop throwing these rushed judgments onto people who are living a life that you have no fucking clue about what it feels to live, then you'll actually be ready for the shit that's gonna get tossed your way. Once you get that people are always gonna let you down and hurt you in some capacity, that's when you actually start to cultivate something real with them.

I will never fully understand why things happen the way they do on this planet. Too many people hold their tongue here. Too many people hide their true feelings. And at the end of the day, that does nothing but hurt someone. The men and women of Tamaran were always taught to live by their emotions, to trust that first reaction, as it is the most pure. Cyborg argues that you need time to make the proper decision. I argue that time blurs the true intent. To Earth standards, I may appear brash and rushed. I never hide what I think. Perhaps that is why Tamaran was a target for so many invasions. Our captors may have enjoyed seeing what pain they inflicted upon us, for our tears were never hidden either.

She never indulged in reveries or tried to be clever in her conversation; she seemed to have drawn a line in her mind beyond which she never went. It was quite obvious that feelings, every kind of relationship, including love, entered into her life on equal terms with everything else, while in the case of other women love quite manifestly takes part, if not in deeds, then in words, in all the problems of life, and everything else is allowed in only in so far as love leaves room for it. The thing this woman esteemed most was the art of living, of being able to control oneself, of keeping a balance between thought and intention, intention and realization. You could never take her unawares, by surprise, but she was like a watchful enemy whose expectant gaze would always be fixed on you, however hard you tried to lie in wait for him. High society was her element, and therefore tact and caution prompted her every thought, word, and movement.

It's easy, given the times we live in and the implicit messages we absorb each day, to equeate a good life with having a lot and doing a lot. So it's also easy to fall into believing that our children, if they are to succeed in life, need to be terrific at everything, and that it's up to us to make sure that they are-to keep them on track through tougher course loads, more activities, more competitive sports, more summer programs. But in all our well-intentioned efforts to do the right thing for our children, we may be failing to provide them with something that is truly essential-the time and space they need to wake up to themselves, to grow acquainted with their own innate gifts, to dream their dreams and discover their true natures.

Awe. It’s a feeling he misses. He made lists of things he wanted to feel when he was younger, big things, small things, ice, snow, the sand at the beach, someone else’s hands holding his, feeling him feeling them, a feedback loop of feelings, which is what happens when two people make love. He wanted to feel things that made him feel safe and scared and things that ripped his heart out of his chest, things that made him want to go home and things that made him want to travel, things that made him proud and things that made him regret his choices and he, like all people, slowly ticked these things off the list in his head as he lived, as the world turned until soon, there were very few things left to feel. He believed the last thing he would feel, would be nothing, as that was nearly impossible to feel unless you were dead or hadn’t been born yet. He wondered what it’d be like to not be able to wonder. He’d once wanted to know what it felt like to be able to talk to people properly, to be normal but he’d given up on finding that feeling, figuring no one ever really found it.

We can make room for more experiences of radiance, peace, and beauty; and when we do, they arrive. When we make an intention to experience peace, when we value it enough to make room for it and invite it into our busy lives, it arrives bearing gifts. We make room for this guest, not by doing anything, but by just being, just allowing ourselves to rest, once and for all, in this sweet moment with no agenda, no purpose, no reason, but just to experience the moment as it is. We make room for peace and happiness by just noticing them. We notice that they are already here, and noticing them brings them more strongly into focus. Peace and happiness are always here, but they often go unnoticed.

To acknowledge the existence of the bully and his accompanying risks is not the same as accepting him as a permanent feature of our world. I know that if we accept trauma and fear, it wins. "Bullies don’t just go away. Their legacies don’t just disappear. The bully must be confronted intentionally, his impact named and addressed. Even so, it seems there’s no clear consensus on how to deal with the bully on our blocks. Do we confront him? Match violence with violence? Do we ignore him, or try to kill him with kindness? I don’t think there’s a silver bullet to handling the bully, no one-size-fits-all strategy. But the right strategy has to be rooted in a context bigger than the immediate one, has to be rooted in more than aiming to end the presence of the bully himself. We must focus on the type of world we want to live in and devise a plan for getting there, as opposed to devising a strategy centered on opposition.

You haven't lost Iraki, you know. I don't know if it helps to say that. I lost a friend once myself, and I know how it goes. 'He'll find his way inside you, and you'll carry him onward. Behind your heartbeat, you'll hear another one, faint and out of step. People will say you are speaking his opinions, or your hair has turned like his. 'There are no more facts about him, that part is over. Now is the time for essential things. You'll see visions of him wherever you go. You'll see his eyes so moist, his intentions so blinding, you'll think he is more alive than you. You will look around and wonder if it was you who died. 'Gradually you'll grow older than him, and love him as your son. 'In the future, you'll live astride the line separating life from death. You'll become experienced in the wisdom of grief. You won't wait until people die to grieve for them. You'll give them their grief while they are still alive, for then judgement falls away, and there remains only the miracle of being.'

Eventually, I developed my own image of teh "befriending" impulse behind my depression. Imagine that from early in my life, a friendly figure, standing a block away, was trying to get my attention by shouting my name, wanting to teach me some hard but healing truths about myself. But I-- fearful of what I might hear or arrogantly trying to live wihtout help or simply too busy with my ideas and ego and ethics to bother-- ignored teh shouts and walked away. So this figure, still with friendly intent, came closer and shouted more loudly, but AI kept walking. Ever closer it came, close enough to tap me on the shoulder, but I walked on. Frustrated by my unresponsiveness, the figure threw stones at my back, then struck me with a stick, still wanting simply to get my attention. But despite teh pain, I kept walking away. Over teh years, teh befriending intent of this figure never disapppeared but became obscured by the frustration cuased by my refusal to turn around. Since shouts and taps, stones and sticks had failed to do the trick, there was only one thing left: drop the nuclear bomb called depression on me, not with the intent to kill but as a last-ditch effort to get me to turn and ask the simple question, "What do you want?" When I was finally able to make the turn-- and start to absorb and act on the self-knowledge that then became available to me-- I began to get well. The figure calling to me all those years was, I believe, what Thomas Merton calls "true self." This is not the ego self that wants to inflate us (or deflate us, another from of self-distortion), not the intellectual self that wants to hover above the mess of life in clear but ungrounded ideas, not the ethical self that wants to live by some abstract moral code. It is the self-planted in us by the God who made us in God's own image-- the self that wants nothing more, or less, than for us to be who we were created to be. True self is true friend. One ignores or rejects such friendship only at one's peril.

Later, toward the end of my presidency, The New York Times would run an article about my visits to the military hospitals. In it, a national security official from a previous administration opined that the practice, no matter how well intentioned, was not something a commander in chief should do - that visits with the wounded inevitably clouded a president’s capacity to make clear-eyed, strategic decisions. I was tempted to call that man and explain that I was never more clear-eyed than on the flights back from Walter Reed and Bethesda. Clear about the true costs of war, and who bore those costs. Clear about war’s folly, the sorry tales we humans collectively store in our heads and pass on from generation to generation - abstractions that fan hate and justify cruelty and force even the righteous among us to participate in carnage. Clear that by virtue of my office, I could not avoid responsibility for lives lost or shattered, even if I somehow justified my decisions by what I perceived to be some larger good.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

Kierkegaard gives us some portrait sketches of the styles of denying possibility, or the lies of character-which is the same thing. He is intent on describing what we today call "inauthentic" men, men who avoid developing their own uniqueness; they follow out the styles of automatic and uncritical living in which they were conditioned as children. They are "inauthentic" in that they do not belong to themselves, are not "their own" person, do not act from their own center, do not see reality on its terms; they are the one-dimensional men totally immersed in the fictional games being played in their society, unable to transcend their social conditioning: the corporation men in the West, the bureaucrats in the East, the tribal men locked up in tradition-man everywhere who doesn't understand what it means to think for himself and who, if he did, would shrink back at the idea of such audacity and exposure.

Dear Madam Vorsoisson, I am sorry. This is the eleventh draft of this letter. They’ve all started with those three words, even the horrible version in rhyme, so I guess they stay. You once asked me never to lie to you. All right, so. I’ll tell you the truth now even if it isn’t the best or cleverest thing, and not abject enough either. I tried to be the thief of you, to ambush and take prisoner what I thought I could never earn or be given. You were not a ship to be hijacked, but I couldn’t think of any other plan but subterfuge and surprise. Though not as much of a surprise as what happened at dinner. The revolution started prematurely because the idiot conspirator blew up his secret ammo dump and lit the sky with his intentions. Sometimes these accidents end in new nations, but more often they end badly, in hangings and beheadings. And people running into the night. I can’t be sorry that I asked you to marry me, because that was the one true part in all the smoke and rubble, but I’m sick as hell that I asked you so badly. Even though I’d kept my counsel from you, I should have at least had the courtesy to keep it from others as well, till you’d had the year of grace and rest you’d asked for. But I became terrified that you’d choose another first. So I used the garden as a ploy to get near you. I deliberately and consciously shaped your heart’s desire into a trap. For this I am more than sorry, I am ashamed. You’d earned every chance to grow. I’d like to pretend I didn’t see it would be a conflict of interest for me to be the one to give you some of those chances, but that would be another lie. But it made me crazy to watch you constrained to tiny steps, when you could be outrunning time. There is only a brief moment of apogee to do that, in most lives. I love you. But I lust after and covet so much more than your body. I wanted to possess the power of your eyes, the way they see form and beauty that isn’t even there yet and draw it up out of nothing into the solid world. I wanted to own the honor of your heart, unbowed in the vilest horrors of Komarr. I wanted your courage and your will, your caution and your serenity. I wanted, I suppose, your soul, and that was too much to want. I wanted to give you a victory. But by their essential nature triumphs can’t be given. They must be taken, and the worse the odds and the fiercer the resistance, the greater the honor. Victories can’t be gifts. But gifts can be victories, can’t they. It’s what you said. The garden could have been your gift, a dowry of talent, skill, and vision. I know it’s too late now, but I just wanted to say, it would have been a victory most worthy of our House. Yours to command, Miles Vorkosigan

Burying and Planting The culmination of one love, one dream, one self, is the anonymous seed of the next. There is very little difference between burying and planting. For often, we need to put dead things to rest, so that new life can grow. And further, the thing put to rest—whether it be a loved one, a dream, or a false way of seeing—becomes the fertilizer for the life about to form. As the well-used thing joins with the earth, the old love fertilizes the new; the broken dream fertilizes the dream yet conceived; the painful way of being that strapped us to the world fertilizes the freer inner stance about to unfold. This is very helpful when considering the many forms of self we inhabit over a lifetime. One self carries us to the extent of its usefulness and dies. We are then forced to put that once beloved skin to rest, to join it with the ground of spirit from which it came, so it may fertilize the next skin of self that will carry us into tomorrow. There is always grief for what is lost and always surprise at what is to be born. But much of our pain in living comes from wearing a dead and useless skin, refusing to put it to rest, or from burying such things with the intent of hiding them rather than relinquishing them. For every new way of being, there is a failed attempt mulching beneath the tongue. For every sprig that breaks surface, there is an old stick stirring underground. For every moment of joy sprouting, there is a new moment of struggle taking root. We live, embrace, and put to rest our dearest things, including how we see ourselves, so we can resurrect our lives anew.

Excuse me while I throw this down, I’m old and cranky and tired of hearing the idiocy repeated by people who ought to know better. Real women do not have curves. Real women do not look like just one thing. Real women have curves, and not. They are tall, and not. They are brown-skinned, and olive-skinned, and not. They have small breasts, and big ones, and no breasts whatsoever. Real women start their lives as baby girls. And as baby boys. And as babies of indeterminate biological sex whose bodies terrify their doctors and families into making all kinds of very sudden decisions. Real women have big hands and small hands and long elegant fingers and short stubby fingers and manicures and broken nails with dirt under them. Real women have armpit hair and leg hair and pubic hair and facial hair and chest hair and sexy moustaches and full, luxuriant beards. Real women have none of these things, spontaneously or as the result of intentional change. Real women are bald as eggs, by chance and by choice and by chemo. Real women have hair so long they can sit on it. Real women wear wigs and weaves and extensions and kufi and do-rags and hairnets and hijab and headscarves and hats and yarmulkes and textured rubber swim caps with the plastic flowers on the sides. Real women wear high heels and skirts. Or not. Real women are feminine and smell good and they are masculine and smell good and they are androgynous and smell good, except when they don’t smell so good, but that can be changed if desired because real women change stuff when they want to. Real women have ovaries. Unless they don’t, and sometimes they don’t because they were born that way and sometimes they don’t because they had to have their ovaries removed. Real women have uteruses, unless they don’t, see above. Real women have vaginas and clitorises and XX sex chromosomes and high estrogen levels, they ovulate and menstruate and can get pregnant and have babies. Except sometimes not, for a rather spectacular array of reasons both spontaneous and induced. Real women are fat. And thin. And both, and neither, and otherwise. Doesn’t make them any less real. There is a phrase I wish I could engrave upon the hearts of every single person, everywhere in the world, and it is this sentence which comes from the genius lips of the grand and eloquent Mr. Glenn Marla: There is no wrong way to have a body. I’m going to say it again because it’s important: There is no wrong way to have a body. And if your moral compass points in any way, shape, or form to equality, you need to get this through your thick skull and stop with the “real women are like such-and-so” crap. You are not the authority on what “real” human beings are, and who qualifies as “real” and on what basis. All human beings are real. Yes, I know you’re tired of feeling disenfranchised. It is a tiresome and loathsome thing to be and to feel. But the tit-for-tat disenfranchisement of others is not going to solve that problem. Solidarity has to start somewhere and it might as well be with you and me

Meditation begins now, right here. It can't begin someplace else or at some other time. To paraphrase the great Zen master Dogen, "If you want to practice awareness, then practice awareness without delay." If you wish to know a mind that is tranquil and clear, sane and peaceful, you must take it up now. If you wish to free yourself from the frantic television mind that runs our lives, begin with the intention to be present now. Nobody can bring awareness to your life but you. Meditation is not a self-help program--a way to better ourselves so we can get what we want. Nor is it a way to relax before jumping back into busyness. It's not something to do once in awhile, either, whenever you happen to feel like it. Instead, meditation is a practice that saturates your life and in time can be brought into every activity. It is the transformation of mind from bondage to freedom. In practicing meditation, we go nowhere other than right here where we now stand, where we now sit, where we now live and breathe. In meditation we return to where we already are--this shifting, changing ever-present now. If you wish to take up meditation, it must be now or never.

Maybe it's ALWAYS the end of the world. Maybe you're alive for a while, and then you realize you're going to die, and that's such an insane thing to comprehend, you look around for answers and the only answer is that the world must die with you. Sure, the world seems crazy now. But wouldn't it seem just as crazy if you were alive when they sacrificed peasants, when people were born into slavery, when they killed first-born sons, crucified priests, fed people to lions, burned them on stakes, when they intentionally gave people smallpox or syphilis, when they gassed them, burned them, dropped atomic bombs on them, when entire races tried to wipe other races off the planet? Yes, we've ruined the planet and melted the ice caps and depleted the ozone, and we're always finding new ways to kill one another. Yeah, we're getting cancer at an alarming rate and suicides are at an all-time high, and, sure, we've got people so depressed they take a drug that could turn them into pasty-skinned animals who go around all night dancing and having sex and eating stray cats and small dogs and squirrels and mice and very, very rarely- the statistics say you're more likely to be killed by lightning- a person. But this is the Apocalypse? Fuck you! It's always the Apocalypse. The world hasn't gone to shit. The world is shit. All I'd asked was that it be better managed.

This love meditation is adapted from the Visuddhimagga by Buddhaghosa, a 5th century C.E. systematization of the Buddha's teaching. We begin by practicing the love meditation on ourselves ("May I"). Until we are able to love and take care of ourselves, we cannot be much help to others. After that, we practice them on others ("May he/she/they") - first on someone we like, then on someone neutral to us, and finally on someone who makes us suffer. May I be peaceful, happy, and light in body and spirit. May I be safe and free from injury. May I be free from anger, afflictions, fear and anxiety. May I learn to look at myself with the eyes of of understanding and love. May I be able to recognize and touch the seeds of joy and happiness in myself. May I learn to identify and see the sources of anger, craving, and delusion in myself. May I know how to nourish the seeds of joy in myself every day. May I be able to live fresh, solid, and free. May I be free from attachment and aversion, but not indifferent. Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our forbearance, our capacity to be patient and embrace difficulties and pain. Forbearance does mean that we try to suppress pain.

God will not be tolerated. He instructs us to worship and fear Him. In our world, where hundreds of things distract us from God, we have to intentionally and consistently remind ourselves of Him. Because we don’t often think about the reality of who God is, we quickly forget that He is worthy to be worshiped and loved. We are to fear Him. The answer to each of these questions is simply this: because He’s God. He has more of a right to ask us why so many people are starving. As much as we want God to explain himself to us, His creation, we are in no place to demand that He give an account to us. Can you worship a God who isn’t obligated to explain His actions to you? Could it be your arrogance that makes you think God owes you an explanation? If God is truly the greatest good on this earth, would He be loving us if He didn’t draw us toward what is best for us (even if that happens to be Himself)? Doesn’t His courting, luring, pushing, calling, and even “threatening” demonstrate His love? If He didn’t do all of that, wouldn’t we accuse Him of being unloving in the end, when all things are revealed? Has your relationship with God actually changed the way you live? Do you see evidence of God’s kingdom in your life? Or are you choking it out slowly by spending too much time, energy, money, and thought on the things of this world? Christians who did most for the present world were precisely those who thought most of the next. Jesus’ call to commitment is clear: He wants all or nothing. Our greatest fear as individuals and as a church should not be of failure but of succeeding at things in life that don’t really matter. If life is a river, then pursuing Christ requires swimming upstream. When we stop swimming, or actively following Him, we automatically begin to be swept downstream. How could we think for even a second that something on this puny little earth compares to the Creator and Sustainer and Savior of it all? True faith means holding nothing back; it bets everything on the hope of eternity. When you are truly in love, you go to great lengths to be with the one you love. You’ll drive for hours to be together, even if it’s only for a short while. You don’t mind staying up late to talk. Walking in the rain is romantic, not annoying. You’ll willingly spend a small fortune on the one you’re crazy about. When you are apart from each other, it’s painful, even miserable. He or she is all you think about; you jump at any chance to be together. There is nothing better than giving up everything and stepping into a passionate love relationship with God, the God of the universe who made galaxies, leaves, laughter, and me and you. Do you recognize the foolishness of seeking fulfillment outside of Him? Are you ready and willing to make yourself nothing? To take the very nature of a servant? To be obedient unto death? True love requires sacrifice. What are you doing right now that requires faith? God doesn’t call us to be comfortable. If one person “wastes” away his day by spending hours connecting with God, and the other person believes he is too busy or has better things to do than worship the Creator and Sustainer, who is the crazy one? Am I loving my neighbor and my God by living where I live, by driving what I drive, by talking how I talk?” If I stop pursuing Christ, I am letting our relationship deteriorate. The way we live out our days is the way we will live our lives. What will people say about your life in heaven? Will people speak of God’s work and glory through you? And even more important, how will you answer the King when He says, “What did you do with what I gave you?

Well, Pip,’ said Joe, ‘be it so or be it son’t, you must be a scholar afore you can be a oncommon one, I should hope! The king upon his throne, with his crown upon his ed, can’t sit and write his acts of Parliament in print, without having begun, when he were a unpromoted Prince, with the alphabet – Ah!’ added Joe, with a shake of the head that was full of meaning. ‘and begun at A too, and worked his way to Z. And I know what that is to do, though I can’t say I’ve exactly done it.’ There was some hope in this piece of wisdom, and it rather encouraged me. ‘Whether common ones as to callings and earnings,’ pursued Joe reflectively, ‘mightn’t be the better of continuing for to keep company with common ones, instead of going out to play with oncommon ones – which reminds me to hope there were a flag, perhaps?’ ‘No, Joe.’ ‘(I’m sorry there weren’t a flag, Pip.) Whether that might be or mightn’t be, is a thing as can’t be looked into now, without putting your sister on the Rampage; and that’s a thing not to be thought of, as being done intentional. Lookee here, Pip, at what is said to you by a true friend. Which this to you the true friend say. If you can’t get to be oncommon through going straight, you’ll never get to do it through going crooked. So don’t tell no more on ‘em, Pip, and live well and die happy.’ Chapter 9

The majority of people spoil their lives by an unhealthy and exaggerated altruism – are forced, indeed, so to spoil them. They find themselves surrounded by hideous poverty, by hideous ugliness, by hideous starvation. It is inevitable that they should be strongly moved by all this. The emotions of man are stirred more quickly than man’s intelligence; and, as I pointed out some time ago in an article on the function of criticism, it is much more easy to have sympathy with suffering than it is to have sympathy with thought. Accordingly, with admirable, though misdirected intentions, they very seriously and very sentimentally set themselves to the task of remedying the evils that they see. But their remedies do not cure the disease: they merely prolong it. Indeed, their remedies are part of the disease. They try to solve the problem of poverty, for instance, by keeping the poor alive; or, in the case of a very advanced school, by amusing the poor. But this is not a solution: it is an aggravation of the difficulty. The proper aim is to try and reconstruct society on such a basis that poverty will be impossible. And the altruistic virtues have really prevented the carrying out of this aim. Just as the worst slave-owners were those who were kind to their slaves, and so prevented the horror of the system being realised by those who suffered from it, and understood by those who contemplated it, so, in the present state of things in England, the people who do most harm are the people who try to do most good; and at last we have had the spectacle of men who have really studied the problem and know the life – educated men who live in the East End – coming forward and imploring the community to restrain its altruistic impulses of charity, benevolence, and the like. They do so on the ground that such charity degrades and demoralises. They are perfectly right. Charity creates a multitude of sins.

He wordlessly crossed the floor and sat beside Adam on the mattress. When he held out his hand, Adam put the model into it. “This old thing,” Ronan said. He turned the front tyre, and again the music played out of it. They sat like that for a few minutes, as Ronan examined the car and turned each wheel to play a different tune. Adam watched how intently Ronan studied the seams, his eyelashes low over his light eyes. Ronan let out a breath, put the model down on the bed beside him, and kissed Adam. Once, when Adam had still lived in the trailer park, he had been pushing the lawn mower around the scraggly side yard when he realized that it was raining a mile away. He could smell it, the earthy scent of rain on dirt, but also the electric, restless smell of ozone. And he could see it: a hazy gray sheet of water blocking his view of the mountains. He could track the line of rain travelling across the vast dry field towards him. It was heavy and dark, and he knew he would get drenched if he stayed outside. It was coming from so far away that he had plenty of time to put the mower away and get under cover. Instead, though, he just stood there and watched it approach. Even at the last minute, as he heard the rain pounding the grass flat, he just stood there. He closed his eyes and let the storm soak him. That was this kiss. They kissed again. Adam felt it in more than his lips. Ronan sat back, his eyes closed, swallowing. Adam watched his chest rise and fall, his eyebrows furrow. He felt as bright and dreamy and imaginary as the light through the window. He did not understand anything. It was a long moment before Ronan opened his eyes, and when he did, his expression was complicated. He stood up. He was still looking at Adam, and Adam was looking back, but neither said anything. Probably Ronan wanted something from him, but Adam didn’t know what to say. He was a magician, Persephone had said, and his magic was making connections between disparate things. Only now he was too full of white, fuzzy light to make any sort of logical connections. He knew that of all the options in the world, Ronan Lynch was the most difficult version of any of them. He knew that Ronan was not a thing to be experimented with. He knew his mouth still felt warm. He knew he had started his entire time at Aglionby certain that all he wanted to do was get as far away from this state and everything in it as possible. He was pretty sure he had just been Ronan’s first kiss.

I've heard youngsters use some of George Lucas' terms––"the Force and "the dark side." So it must be hitting somewhere. It's a good sound teaching, I would say. The fact that the evil power is not identified with any specific nation on this earth means you've got an abstract power, which represents a principle, not a specific historical situation. The story has to do with an operation of principles, not of this nation against that. The monster masks that are put on people in Star Wars represent the real monster force in the modern world. When the mask of Darth Vader is removed, you see an unformed man, one who has not developed as a human individual. What you see is a strange and pitiful sort of undifferentiated face. Darth Vader has not developed his humanity. He's a robot. He's a bureaucrat, living not in terms of himself but of an imposed system. This is the threat to our lives that we all face today. Is the system going to flatten you out and deny you your humanity, or are you going to be able to make use of the system to the attainment of human purposes? How do you relate to the system so that you are not compulsively serving it? . . . The thing to do is to learn to live in your period of history as a human being ...[b]y holding to your own ideals for yourself and, like Luke Skywalker, rejecting the system's impersonal claims upon you. Well, you see, that movie communicates. It is in a language that talks to young people, and that's what counts. It asks, Are you going to be a person of heart and humanity––because that's where the life is, from the heart––or are you going to do whatever seems to be required of you by what might be called "intentional power"? When Ben Knobi says, "May the Force be with you," he's speaking of the power and energy of life, not of programmed political intentions. ... [O]f course the Force moves from within. But the Force of the Empire is based on an intention to overcome and master. Star Wars is not a simple morality play. It has to do with the powers of life as they are either fulfilled or broken and suppressed through the action of man.

When those who have been placed in my life to lead me and train me betray me and turn against me, as Saul turned against David, I will follow the example of David and refuse to let hope die in my heart. Holy Spirit, empower me to be a spiritual father or mother to those who need me to disciple, love, support, and encourage them. Father, raise up spiritual leaders in our land who can lead others with justice, mercy, integrity, and love. Allow me to be one of these leaders. When I am cut off from my father [physical or spiritual] through his insecurity, jealousy, or pride, cause me to recognize that as You did with David, You want to complete Your work in my life. Holy Spirit, release me from tormenting thoughts or self-blame and striving for acceptance. Cause me to seek only Your acceptance and restoration. I refuse to allow the enemy to cause me to seek revenge against those who have wronged me. I will not raise my hand against the Lord’s anointed or seek to avenge myself. I will leave justice to You. Father, cause my heart to be pure as David’s was pure. Through Your power, O Lord, I will refuse to attack my enemies with my tongue, for I will never forget that both death and life are in the power of the tongue (Prov. 18:21). I will never seek to sow discord or separation between myself and my Christian brothers and sisters, for it is an abomination to my Lord. I will remain loyal to my spiritual leaders even when they have rejected me or wronged me. I choose to be a man [or woman] after the heart of God, not one who seeks to avenge myself. Holy Spirit, like David I will lead my Christian brother and sister to honor our spiritual leaders even in the face of betrayal. I refuse to sow discord among brethren. I will show kindness to others who are in relationship with the ones who have wronged me. Like David I will find ways to honor them and will not allow offense to cause me to disrespect them. Father, only You are worthy to judge the intents and actions of myself or of those around me. I praise You for Your wisdom, and I submit to Your leading. Lord, I choose to remain loyal to those in a position of authority over me. I choose to focus on the calling You have placed on my life and to refuse to be diverted by the actions of others, even when they have treated me wrongly. Father, may You be able to examine my life and know and see that there is neither evil nor rebellion in my heart toward others (1 Sam.24:11).

Almondine To her, the scent and the memory of him were one. Where it lay strongest, the distant past came to her as if that morning: Taking a dead sparrow from her jaws, before she knew to hide such things. Guiding her to the floor, bending her knee until the arthritis made it stick, his palm hotsided on her ribs to measure her breaths and know where the pain began. And to comfort her. That had been the week before he went away. He was gone, she knew this, but something of him clung to the baseboards. At times the floor quivered under his footstep. She stood then and nosed into the kitchen and the bathroom and the bedroom-especially the closet-her intention to press her ruff against his hand, run it along his thigh, feel the heat of his body through the fabric. Places, times, weather-all these drew him up inside her. Rain, especially, falling past the double doors of the kennel, where he’d waited through so many storms, each drop throwing a dozen replicas into the air as it struck the waterlogged earth. And where the rising and falling water met, something like an expectation formed, a place where he might appear and pass in long strides, silent and gestureless. For she was not without her own selfish desires: to hold things motionless, to measure herself against them and find herself present, to know that she was alive precisely because he needn’t acknowledge her in casual passing; that utter constancy might prevail if she attended the world so carefully. And if not constancy, then only those changes she desired, not those that sapped her, undefined her. And so she searched. She’d watched his casket lowered into the ground, a box, man-made, no more like him than the trees that swayed under the winter wind. To assign him an identity outside the world was not in her thinking. The fence line where he walked and the bed where he slept-that was where he lived, and they remembered him. Yet he was gone. She knew it most keenly in the diminishment of her own self. In her life, she’d been nourished and sustained by certain things, him being one of them, Trudy another, and Edgar, the third and most important, but it was really the three of them together, intersecting in her, for each of them powered her heart a different way. Each of them bore different responsibilities to her and with her and required different things from her, and her day was the fulfillment of those responsibilities. She could not imagine that portion of her would never return. With her it was not hope, or wistful thoughts-it was her sense of being alive that thinned by the proportion of her spirit devoted to him. "ory of Edgar Sawtelle" As spring came on, his scent about the place began to fade. She stopped looking for him. Whole days she slept beside his chair, as the sunlight drifted from eastern-slant to western-slant, moving only to ease the weight of her bones against the floor. And Trudy and Edgar, encapsulated in mourning, somehow forgot to care for one another, let alone her. Or if they knew, their grief and heartache overwhelmed them. Anyway, there was so little they might have done, save to bring out a shirt of his to lie on, perhaps walk with her along the fence line, where fragments of time had snagged and hung. But if they noticed her grief, they hardly knew to do those things. And she without the language to ask.

These ideas can be made more concrete with a parable, which I borrow from John Fowles’s wonderful novel, The Magus. Conchis, the principle character in the novel, finds himself Mayor of his home town in Greece when the Nazi occupation begins. One day, three Communist partisans who recently killed some German soldiers are caught. The Nazi commandant gives Conchis, as Mayor, a choice — either Conchis will execute the three partisans himself to set an example of loyalty to the new regime, or the Nazis will execute every male in the town. Should Conchis act as a collaborator with the Nazis and take on himself the direct guilt of killing three men? Or should he refuse and, by default, be responsible for the killing of over 300 men? I often use this moral riddle to determine the degree to which people are hypnotized by Ideology. The totally hypnotized, of course, have an answer at once; they know beyond doubt what is correct, because they have memorized the Rule Book. It doesn’t matter whose Rule Book they rely on — Ayn Rand’s or Joan Baez’s or the Pope’s or Lenin’s or Elephant Doody Comix — the hypnosis is indicated by lack of pause for thought, feeling and evaluation. The response is immediate because it is because mechanical. Those who are not totally hypnotized—those who have some awareness of concrete events of sensory space-time, outside their heads— find the problem terrible and terrifying and admit they don’t know any 'correct' answer. I don’t know the 'correct' answer either, and I doubt that there is one. The universe may not contain 'right' and 'wrong' answers to everything just because Ideologists want to have 'right' and 'wrong' answers in all cases, anymore than it provides hot and cold running water before humans start tinkering with it. I feel sure that, for those awakened from hypnosis, every hour of every day presents choices that are just as puzzling (although fortunately not as monstrous) as this parable. That is why it appears a terrible burden to be aware of who you are, where you are, and what is going on around you, and why most people would prefer to retreat into Ideology, abstraction, myth and self-hypnosis. To come out of our heads, then, also means to come to our senses, literally—to live with awareness of the bottle of beer on the table and the bleeding body in the street. Without polemic intent, I think this involves waking from hypnosis in a very literal sense. Only one individual can do it at a time, and nobody else can do it for you. You have to do it all alone.

My concern with democracy is highly specific. It begins in observing the remarkable fact that, while democracy means a government accountable to the electorate, our rulers now make us accountable to them. Most Western governments hate me smoking, or eating the wrong kind of food, or hunting foxes, or drinking too much, and these are merely the surface disapprovals, the ones that provoke legislation or public campaigns. We also borrow too much money for our personal pleasures, and many of us are very bad parents. Ministers of state have been known to instruct us in elementary matters, such as the importance of reading stories to our children. Again, many of us have unsound views about people of other races, cultures, or religions, and the distribution of our friends does not always correspond, as governments think that it ought, to the cultural diversity of our society. We must face up to the grim fact that the rulers we elect are losing patience with us. No philosopher can contemplate this interesting situation without beginning to reflect on what it can mean. The gap between political realities and their public face is so great that the term “paradox” tends to crop up from sentence to sentence. Our rulers are theoretically “our” representatives, but they are busy turning us into the instruments of the projects they keep dreaming up. The business of governments, one might think, is to supply the framework of law within which we may pursue happiness on our own account. Instead, we are constantly being summoned to reform ourselves. Debt, intemperance, and incompetence in rearing our children are no doubt regrettable, but they are vices, and left alone, they will soon lead to the pain that corrects. Life is a better teacher of virtue than politicians, and most sensible governments in the past left moral faults to the churches. But democratic citizenship in the twenty-first century means receiving a stream of improving “messages” from politicians. Some may forgive these intrusions because they are so well intentioned. Who would defend prejudice, debt, or excessive drinking? The point, however, is that our rulers have no business telling us how to live. They are tiresome enough in their exercise of authority—they are intolerable when they mount the pulpit. Nor should we be in any doubt that nationalizing the moral life is the first step towards totalitarianism. We might perhaps be more tolerant of rulers turning preachers if they were moral giants. But what citizen looks at the government today thinking how wise and virtuous it is? Public respect for politicians has long been declining, even as the population at large has been seduced into demanding political solutions to social problems. To demand help from officials we rather despise argues for a notable lack of logic in the demos. The statesmen of eras past have been replaced by a set of barely competent social workers eager to take over the risks of our everyday life. The electorates of earlier times would have responded to politicians seeking to bribe us with such promises with derision. Today, the demos votes for them.

The sudden and total disappearance of Mawlana aroused resentment among his disciples and students, some of them becoming highly critical of Hazrat Shams, even threatening him. They believed Hazrat Shams had ruined their spiritual circle and prevented them from listening to Mawlana's sermons. In March of 1246 he left Konya and went to Syria without warning. After he left, Mawlana was grief stricken, secluding himself even more rather than engaging with his disciples and students. He was without a doubt furious with them. Realising the error of their ways, they repeatedly repented before Mawlana. Some months later, news arrived that Hazrat Shams had been seen in Damascus and a letter was sent to him with apologising for the behaviour of these disciples. Hazrat Sultan Walad and a search party were sent to Damascus to invite him back and in April 1247, he made his return. During the return journey, he invited Hazrat Sultan Walad to ride on horseback although he declined, choosing instead to walk alongside him, explaining that as a servant, he could not ride in the presence of such a king. Hazrat Shams was received back with joyous celebration with sama ceremonies being held for several days, and all those that had shown him resentment tearfully asked for his forgiveness. He reserved special praise for Hazrat Sultan Walad for his selflessness, which greatly pleased Mawlana. As he originally had no intention to return to Konya, he most likely would not have returned if Hazrat Sultan Walad had not himself gone to Damascus in search of him. After his return, he and Mawlana Rumi returned to their intense discussions. Referring to the disciples, Hazrat Shams narrates that their new found love for him was motivated only by desperation: “ They felt jealous because they supposed, "If he were not here, Mowlana would be happy with us." Now [that I am back] he belongs to all. They gave it a try and things got worse, and they got no consolation from Mowlana. They lost even what they had, so that even the enmity (hava, against Shams) that had swirled in their heads disappeared. And now they are happy and they show me honor and pray for me. (Maqalat 72) ” Referring to his absence, he explains that he left for the sake of Mawlana Rumi's development: “ I'd go away fifty times for your betterment. My going away is all for the sake of your development. Otherwise it makes no difference to me whether I'm in Anatolia or Syria, at the Kaaba or in Istanbul, except, of course, that separation matures and refines you. (Maqalat 164) ” After a while, by the end of 1247, he was married to Kimia, a young woman who’d grown up in Mawlana Rumi's household. Sadly, Kimia did not live long after the marriage and passed away upon falling ill after a stroll in the garden

A few months ago on a school morning, as I attempted to etch a straight midline part on the back of my wiggling daughter's soon-to-be-ponytailed blond head, I reminded her that it was chilly outside and she needed to grab a sweater. "No, mama." "Excuse me?" "No, I don't want to wear that sweater, it makes me look fat." "What?!" My comb clattered to the bathroom floor. "Fat?! What do you know about fat? You're 5 years old! You are definitely not fat. God made you just right. Now get your sweater." She scampered off, and I wearily leaned against the counter and let out a long, sad sigh. It has begun. I thought I had a few more years before my twin daughters picked up the modern day f-word. I have admittedly had my own seasons of unwarranted, psychotic Slim-Fasting and have looked erroneously to the scale to give me a measurement of myself. But these departures from my character were in my 20s, before the balancing hand of motherhood met the grounding grip of running. Once I learned what it meant to push myself, I lost all taste for depriving myself. I want to grow into more of a woman, not find ways to whittle myself down to less. The way I see it, the only way to run counter to our toxic image-centric society is to literally run by example. I can't tell my daughters that beauty is an incidental side effect of living your passion rather than an adherence to socially prescribed standards. I can't tell my son how to recognize and appreciate this kind of beauty in a woman. I have to show them, over and over again, mile after mile, until they feel the power of their own legs beneath them and catch the rhythm of their own strides. Which is why my parents wake my kids early on race-day mornings. It matters to me that my children see me out there, slogging through difficult miles. I want my girls to grow up recognizing the beauty of strength, the exuberance of endurance, and the core confidence residing in a well-tended body and spirit. I want them to be more interested in what they are doing than how they look doing it. I want them to enjoy food that is delicious, feed their bodies with wisdom and intent, and give themselves the freedom to indulge. I want them to compete in healthy ways that honor the cultivation of skill, the expenditure of effort, and the courage of the attempt. Grace and Bella, will you have any idea how lovely you are when you try? Recently we ran the Chuy's Hot to Trot Kids K together as a family in Austin, and I ran the 5-K immediately afterward. Post?race, my kids asked me where my medal was. I explained that not everyone gets a medal, so they must have run really well (all kids got a medal, shhh!). As I picked up Grace, she said, "You are so sweaty Mommy, all wet." Luke smiled and said, "Mommy's sweaty 'cause she's fast. And she looks pretty. All clean." My PRs will never garner attention or generate awards. But when I run, I am 100 percent me--my strengths and weaknesses play out like a cracked-open diary, my emotions often as raw as the chafing from my jog bra. In my ultimate moments of vulnerability, I am twice the woman I was when I thought I was meant to look pretty on the sidelines. Sweaty and smiling, breathless and beautiful: Running helps us all shine. A lesson worth passing along.