Lighter Book Quotes

... so this is for us. This is for us who sing, write, dance, act, study, run and love and this is for doing it even if no one will ever know because the beauty is in the act of doing it. Not what it can lead to. This is for the times I lose myself while writing, singing, playing and no one is around and they will never know but I will forever remember and that shines brighter than any praise or fame or glory I will ever have, and this is for you who write or play or read or sing by yourself with the light off and door closed when the world is asleep and the stars are aligned and maybe no one will ever hear it or read your words or know your thoughts but it doesn’t make it less glorious. It makes it ethereal. Mysterious. Infinite. For it belongs to you and whatever God or spirit you believe in and only you can decide how much it meant and means and will forever mean and other people will experience it too through you. Through your spirit. Through the way you talk. Through the way you walk and love and laugh and care and I never meant to write this long but what I want to say is: Don’t try to present your art by making other people read or hear or see or touch it; make them feel it. Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourself and let your very existence be your song, your poem, your story. Let your very identity be your book. Let the way people say your name sound like the sweetest melody. So go create. Take photographs in the wood, run alone in the rain and sing your heart out high up on a mountain where no one will ever hear and your very existence will be the most hypnotising scar. Make your life be your art and you will never be forgotten.

Boomer took bites of all six varieties, contemplating each one and "guring out the order in which he would then eat them. “I like the brown one and the lighter brown one and the almost-brown one. I’m not so sure about the minty one. But really, I think the lebkuchen spice one is the best.” “The what?” “The lebkuchen spice one.” He held it up for me. “This one.” “You’re making that up. What’s a lebkuchen spice? It sounds like a cross between a Keebler elf and a stripper. Hello, my name ees Lebkuchen Spice, and I vant to show you my cooooookies...” “Don’t be rude!” Boomer protested. As if the cookie might be offended.

I am clumsy, drop glasses and get drunk on Monday afternoons. I read Seneca and can recite Shakespeare by heart, but I mess up the laundry, don’t answer my phone and blame the world when something goes wrong. I think I have a dream, but most of the days I’m still sleeping. The grass is cut. It smells like strawberries. Today I finished four books and cleaned my drawers. Do you believe in a God? Can I tell you about Icarus? How he flew too close to the sun? I want to make coming home your favourite part of the day. I want to leave tiny little words lingering in your mind, on nights when you’re far away and can’t sleep. I want to make everything around us beautiful; make small things mean a little more. Make you feel a little more. A little better, a little lighter. The coffee is warm, this cup is yours. I want to be someone you can’t live without. I want to be someone you can’t live without.

Don’t try to present your art by making other people read or hear or see or touch it; make them feel it. Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourself and let your very existence be your song, your poem, your story. Let your very identity be your book. Let the way people say your name sound like the sweetest melody.

I wanted to know how it was going to turn out, like flipping ahead in a book. I didn't even know what kind of story it was, or what kind of role I was supposed to be playing. Which of us was taking it more seriously? Didn't that have to be me, because I was younger, and also because I was the girl? One the other hand, I thought that there was a way in which I was lighter than he was - that there was a serious heaviness about him that was foreign to me, and that I rejected.

There are people like Senhor José everywhere, who fill their time, or what they believe to be their spare time, by collecting stamps, coins, medals, vases, postcards, matchboxes, books, clocks, sport shirts, autographs, stones, clay figurines, empty beverage cans, little angels, cacti, opera programmes, lighters, pens, owls, music boxes, bottles, bonsai trees, paintings, mugs, pipes, glass obelisks, ceramic ducks, old toys, carnival masks, and they probably do so out of something that we might call metaphysical angst, perhaps because they cannot bear the idea of chaos being the one ruler of the universe, which is why, using their limited powers and with no divine help, they attempt to impose some order on the world, and for a short while they manage it, but only as long as they are there to defend their collection, because when the day comes when it must be dispersed, and that day always comes, either with their death or when the collector grows weary, everything goes back to its beginnings, everything returns to chaos.

I feel lighter, like my shadow just quit his day job, walked off, and threw up a peace sign.

Vote?” Matthew said, incredulous. “Since when did we vote in this family?” “Since Marcus took over the Knights of Lazarus,” Gallowglass replied, drawing a silver lighter from his pocket. “We’ve been choking on democracy since the day you left.

I can dive", Sophia said. "Do you know what it feels like when you dive?" Of course I do," her grandmother said. "You let go of everything and get ready and just dive. You can feel the seaweed against your legs. It's brown, and the water's clear, lighter towards the top, with lots of bubbles. And you glide. You hold your breath and glide and turn and come up, let yourself rise and breathe out. And then you float. Just float." And all the time with your eyes open," Sophia said. Naturally. People don't dive with their eyes shut." Do you believe I can dive without me showing you?" the child asked. Yes, of course", Grandmother said.

That night as I slept, I dreamed of brown eyes that re- minded me of the cusp of autumn, with flecks of deep brown mixed with lighter hues.

Let go of the heavy pains of yesterday and you will feel lighter to float on top with your values. Arise and float!

Trying to steel her nerves, she walked forward more forcefully, as if this were her choice. As if she were just going to seek out a mystery she forgot. Not a scared, lonely girl in her nightgown with a candle, like some daft heroine from one of the lighter romance books she read. This thought, too, gave her courage; she was Belle, not an idiot.

Watson,” says Frank, “experiment time. Could you go into the kitchen and get one balloon, two packets of salt, three packets of pepper, and one plastic spoon?” “That sounds about as scientific as . . . my peashooter,” says Watson, heading for the kitchen as Frank and the robots finish cleaning up the lab. Watson returns with the experiment supplies. “I can’t wait to see what you make with this.” Frank rips open the salt and pepper packets and dumps everything into one pile on the table. He blows up the balloon. “Rub this on your head, Watson.” Watson rubs the balloon on his head. “Oh, this is much more scientific.” “Just watch,” says Frank. “Now put the balloon over the salt and pepper.” Watson moves the balloon. The positively charged, lighter pieces of pepper separate from the heavier pieces of salt and stick to the balloon. “Wireless,” says Frank. “And cheap. Now watch this.” Frank rubs the plastic spoon on Watson’s sweater. He turns the water on in the lab sink so that a small, steady stream flows out. “Observe.” Frank puts the spoon near the water column. “No way!” says Watson. “The water is bending toward the spoon!” Klink beeps, “In both cases, extra negative charge caused by gathering electrons . . . attracts positively charged pepper pieces and water stream.

[mother] belonged to a realm of other creatures: smaller, lighter, more easily blown away.

Book love is something like romantic love. When we are reading a really great book, burdens feel lighter, cares seem smaller, and commonplaces are suddenly delightful. You become your best optimistic self. Like romantic love, book love fills you with a certain warmth and completeness. The world holds promise.

I'm thinking of that Florida lady again, the one who wanted a book about the lighter side of a child's death, and I know: all she wanted was permission to remember her child with pleasure instead of grief. To remember that he was dead, but to remember him without pain: he's dead but of course she still loves him, and that love isn't morbid or bloodstained or unsightly, it doesn't need to be shoved away.

Remember always thine end, and how the time which is lost returneth not. Without care and diligence thou shalt never get virtue. If thou beginnest to grow cold, it shall begin to go ill with thee, but if thou givest thyself unto zeal thou shalt find much peace, and shalt find thy labour the lighter because of the grace of God and the love of virtue.

I have a cigarette for a penis. Except when I get sexually aroused it turns into a cigar. Would you care to hold my lighter?

God created the heavens, while the devil created doubt. Here is a short list of Lucifer's other notable inventions: matches, the lighter, the flamethrower, and George Burns.

Love has a glow, like a neon light having sex with a pack of hi-lighters, only not quite as quaint.

Every day, I commit to purging one item from my house. It can be anything—like a worn-out pair of socks, a book I’ll never read again, a gift I could live without, a shirt that doesn’t fit, or an old magazine article. It doesn’t take much effort, and at the end of the year, my home is at least 365 items lighter.

Honey, have you seen my measuring tape?” “I think it’s in that drawer in the kitchen with the scissors, matches, bobby pins, Scotch tape, nail clippers, barbecue tongs, garlic press, extra buttons, old birthday cards, soy sauce packets thick rubber bands, stack of Christmas napkins, stained take-out menus, old cell-phone chargers, instruction booklet for the VCR, some assorted nickels, an incomplete deck of cards, extra chain links for a watch, a half-finished pack of cough drops, a Scrabble piece I found while vacuuming, dead batteries we aren’t fully sure are dead yet, a couple screws in a tiny plastic bag left over from the bookshelf, that lock with the forgotten combination, a square of carefully folded aluminum foil, and expired pack of gum, a key to our old house, a toaster warranty card, phone numbers for unknown people, used birthday candles, novelty bottle openers, a barbecue lighter, and that one tiny little spoon.” “Thanks, honey.” AWESOME!

Live in the moment. Don’t carry baggage from the past. Put that baggage in a history book and learn from it, but don’t carry it on your shoulder. You will feel lighter and be able to enjoy the present and the future.

By now you will not be surprised to learn that Gaston Bachelard had a few things to say about the element of air. In a book called "Air and Dreams". he points out that we categorize many of our emotions by their relative weight; they make us feel heavier or lighter. Perhaps because uprightness is the human quality, we imagine human emotions arranged on a vertical scale from ground to sky. So sadness is weighed down and earthbound. joy is aerial, and the sensation of freedom defies the bonds of gravity. "Air," Bachelard writes, "is the very substance of our freedom, the substance of superhuman joy." Elation, effervescence, elevation, levity, inspiration: air words all, alveolated with vowels, leavening the dough of everyday life.

I approached Buddhism the way I approach almost everything. I read books about it. Even though, at first, I didn't understand much of what I was reading, I found the writing soothing. Reading made me feel lighter and more positive. It somehow gentled me toward myself. I intuitively responded to Buddhist ideas. They helped me see the world and my place in it more clearly.

I wrote to make connection inside grief easier to find. I created things—books, blog posts, courses, workshops—because if I could do anything to make this load lighter and less lonely for anyone, one person or a thousand—I had to. What else could I possibly do?

The librarians sent books to the hospitals. They answered a thousand questions put to them by the military and civil authorities: How could Leningrad make matches? How could flint and steel lighters be manufactured? What materials were needed for candles? Was there any way of making yeast, edible wood, artificial vitamins? How do you make soap? The librarians found recipes for candles in old works of the eighteenth century.

This distorted lens may lead someone studying human sexuality to ask: “Where are you on a spectrum from straight to gay?” This question would miss a pattern we found in our data suggesting that people's arousal systems are not bundled by the gender of whatever it is that turns them on: 4.5% of men find the naked male form aversive but penises arousing, while 6.7% of women find the female form arousing, but vaginas aversive. Using simplified community identifications like the gay-straight spectrum to investigate how and why arousal patterns develop is akin to studying historic human migration patterns by distributing a research survey asking respondents to report their position on a spectrum from “white” to “person of color.” Yes, “person of color,” like the concept of “gay,” is a useful moniker to understand the life experiences of a person, but a person’s place on a “white” to “person of color” spectrum tells us little about their ethnicity, just as a person’s place on a scale of gay to straight tells us little about their underlying arousal patterns. The old way of looking at arousal limits our ability to describe sexuality to a grey scale. We miss that there is no such thing as attraction to just “females,” but rather a vast array of arousal systems that react to stimuli our society typically associates with “females” including things like vaginas, breasts, the female form, a gait associated with a wider hip bone, soft skin, a higher tone of voice, the gender identity of female, a person dressed in “female” clothing, and female gender roles. Arousal from any one of these things correlates with the others, but this correlation is lighter than a gay-straight spectrum would imply. Our data shows it is the norm for a person to derive arousal from only a few of these stimuli sets and not others. Given this reality, human sexuality is not well captured by a single sexual spectrum. Moreover, contextualizing sexuality as a contrast between these communities and a societal “default” can obscure otherwise-glaring data points. Because we contrast “default” female sexuality against “other” groups, such as the gay community and the BDSM community, it is natural to assume that a “typical” woman is most likely to be very turned on by the sight of male genitalia or the naked male form and that she will be generally disinterested in dominance displays (because being gay and/or into BDSM would be considered atypical, a typical woman must be defined as the opposite of these “other,” atypical groups). Our data shows this is simply not the case. The average female is more likely to be very turned on by seeing a person act dominant in a sexual context than she is to be aroused by either male genitalia or the naked male form. The average woman is not defined by male-focused sexual attraction, but rather dominance-focused sexual attraction. This is one of those things that would have been blindingly obvious to anyone who ran a simple survey of arousal pathways in the general American population, but has been overlooked because society has come to define “default” sexuality not by what actually turns people on, but rather in contrast to that which groups historically thought of as “other.

Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourself and let your very existence be your song, your poem, your story. Let your very identity be your book. Let the way people say your name sound like the sweetest melody. So go create. Take photographs in the woods, run alone in the rain and sing your heart out high up on a mountain where no one will ever hear and your very existence will be the most hypnotising scar. Make your life be your art and you will never be forgotten.

Some energies are not as potent. The only way to develop a potent energy is to spend an existence on the earth. There, one can develop a compassionate nature so that when passing onto other dimensions, one can be of help. When one leaves one’s earth body one will need to fully understand compassion to be helpful, effective. On earth, you are encapsulated in flesh...No soul is forced into an assignment upon the earth. Instead they go to their ‘rightful space’. When you leave the earth you have a lot more power. It won’t be ego-based power. Rather it will be beyond ego, beyond good and evil. In fact, ‘evil’ is just a label as everything is intermixed. The pendulum just appears to swing back and forth.”... "Kuan Yin is showing me a person running with sandbags. She’s telling me that when the person finally lets-go of the sandbags, she or he is faster, stronger. Oh. I get it! That’s what the earth existence is like. In many ways living on earth is an ‘artificial’ burden. Once one is free of one’s body, they are not only lighter but also stronger, more powerful. I’m reminded of a time when I was a child. I felt so limited. I remember thinking, ‘Why can’t I just be wherever I want to be and physically not have to walk or use transportation? Why do I have to physically cross the street?’”-Lena Lees

Ecofont is designed to save ink, money and eventually the planet, but heaven save us from worthy fonts. Ecofont is a program that adds holes to a font. The software takes Arial, Verdana, Times New Roman and prints them is if they had been attacked by moths. They retain their original shape but not their original form, and so lose their true weight and beauty... a study at the University of Wisconsin claimed that Ecofonts, such as Ecofont Vera Sans, actually uses more ink and toner than lighter fonts such as Century Gothic...

Harbor pleasant thoughts while working. It will make every task lighter and pleasanter. —Betty Crocker’s Picture Cook Book, revised and enlarged (1956)

When we accept that our parents will never be the way we want them to be, we can stop seeking love and acceptance from them and our hearts will become lighter.

They haven’t got to you. They’ll come around yet. It’s in their religion to change Indians into whites.” “I thought that was a government job.” “It’s in their holy book. The more we pray, the lighter we get.” “I could stand to drop a few pounds.” “Not that kind of lighter,” Martin laughed. “They think if you follow their ways your skin will bleach out. They call it lightsome and gladsome.

Shy Gifts Shy gifts that come to us from a world that may not even know we’re here. Windfalls, scantlings. Breaking a bough like breathy flute-notes, a row of puffed white almond-blossom, the word in hiding among newsprint that has other news to tell. In a packed aisle at the supermarket, I catch the eye of a wordless one-year-old, whale-blue, unblinking. It looks right through me, recognising what? Wisely mistrustful but unwisely impulsive as we are, we take these givings as ours and meant for us — why else so leap to receive them? — and go home lighter of step to the table set, the bed turned down, the book laid open under the desk-lamp, pages astream with light like angels' wings, arched for take-off.

What a bore! Especially when the day had gone so well. She had no desire to read or listen to records. His taste would be like her father’s, old Peter Cheyneys and John Buchans, he used to read them over and over again. And music of the lighter sort, probably South Pacific. The steward brought in her tea, and this time there were cherry jam and scones, freshly baked, what’s more. She wolfed the lot. Then she pottered around the room, inspecting the shelves. No Peter Cheyney, no John Buchan, endless books on Ireland, which she expected anyway, Yeats forever, Synge, A.E., a volume on the Abbey Theatre.

I am not sure exactly what healing is or looks like, what form it comes in, what it should feel like. I do know that when I was four, I could not lift a gallon of milk, could not believe how heavy it was, that white sloshing boulder. I'd pull up a wooden chair to stand over the counting, pouring the milk with two shaking arms, wetting the cereal, spilling. Looking back I don't remember the day that I lifted it with ease. All I know is that now I do it without thinking, can do it one-handed, on the phone, in a rush. I believe the same rules apply, that one day I'll be able to tell this story without it shaking my foundation. Each time will not require an entire production, a spilling, a sweating forehead, a mess to clean up, sopping paper towels. It will just be a part of my life, every day lighter to lift. Ram Dass said, Allow that you are at this moment not in the wrong place in your life. Consider the possibility that there have been no errors in the game. Just consider it. Consider that there is not an error, and everything that's come down on your plate is the way it is and here we are. I don't believe it was my fate to be raped. But I do believe that here we are is all we have. For a long time, it was too painful to be here. My mind preferred to be dissociated. I used to believe the goal was forgetting. It took me a long time to learn healing is not about advancing, it is returning repeatedly to forage something. Writing this book allowed me to go back to that place. I learned to stay in the hurt, to resist leaving. If I got stuck inside scenes in the courtroom, I would glance down at Mogu and wonder, if I really am in the past, how did this blinking thing get in my house? I assembled and reassembled letters in ways that would describe what I'd seen and felt. As I revisited that landscape, I grew more in control, could go and go when I needed to. Until one day I found there was nothing left to gather.

There are people like Senhor José everywhere, who fill their time, or what they believe to be their spare time, by collecting stamps, coins, medals, vases, postcards, matchboxes, books, clocks, sport shirts, autographs, stones, clay figurines, empty beverage cans, little angels, cacti, opera programmes, lighters, pens, owls, music boxes, bottles, bonsai trees, paintings, mugs, pipes, glass obelisks, ceramic ducks, old toys, carnival masks, and they probably do so out of something that we might call metaphysical angst, perhaps because they cannot bear the idea of chaos being the one ruler of the universe, which is why, using their limited powers [...], they attempt to impose some order on the world, and for a short while they manage it, but only as long as they are there to defend their collection, because when the day comes when it must be dispersed, and that day always comes, either with their death or when the collector grows weary, everything goes back to its beginnings, everything returns to chaos.

Skye's footsteps are growing louder now. And the closer I get to her, the faster I walk, and the lighter I feel. My throat begins to relax. Two steps behind her, I say her name. "Skye". -Such a suspenseful end to the book. I was correct, the reason why Hannah created the tapes were because she although no one tried hard enough for her.. hopefully with the tapes someone ill learn to care and try hard for someone who seems to carry herself the way Hannah once did. I like how it says that Skye's foot steps are getting louder because its really symoblizing how her steps are louder because someone acknowledges her steps, someone acknowledges her attitude and the way she carries herself.. just like Hannah did when she was alive.

As soon as I saw the bookshelves through the store windows, I felt lighter. Just thinking about the smell inside. Paper, compressed nature, and hands making words, a must of knowing and magic. Periods. Commas. Digressions. Analogies. The beauty of everyday thought turned poetry. It was all there, and I was hit with a little sliver of peace in the chaos of my brain.

In the lassitude after love Odysseus asks Circe, "What is the way to the land of the dead?" Circe answers, "You are muffled in folds of heavy fabric. You close your eyes against the rough cloth and though you struggle to free yourself you can barely move. With much thrashing and writhing, you manage to throw off another layer, but find that not only is there another one beyond it, but that the weight bearing you down has scarcely decreased. With dauntless spirit you continue to struggle. By infinitesimal degrees, the load becomes lighter and your confinement less. At last, you push away a piece of coarse, heavy cloth and, relieved, feel that it was the last one. As it falls away, you realize you have been fighting through years. You open your eyes.

You know any Mormons?” asked Martin Cross. “I don’t think so.” “They haven’t got to you. They’ll come around yet. It’s in their religion to change Indians into whites.” “I thought that was a government job.” “It’s in their holy book. The more we pray, the lighter we get.” “I could stand to drop a few pounds.” “Not that kind of lighter,” Martin laughed. “They think if you follow their ways your skin will bleach out. They call it lightsome and gladsome.

Writing is the way I process the world. When I was given the opportunity to write this book, whatever God was up there said, You got your dream. I said, Actually I was hoping for a lighter topic, and God was like, Ha! Ha! You thought you got to choose. This was the topic I was given. If something else had happened to me, I would have written about that, too. When I get worked up over what happened, I tell myself, you are a pair of eyes. I'm a civilian who's been randomly selected to receive an all-access pass to the court system. Feelings will include invasion, shame, isolation, cruelty. My job is to observe , feel, document, report. What am I learning and seeing that other people can't see? What doorways does my suffering lead to? People sometimes day, I can't imagine. How do I make them imagine? I write to show how victims are treated at this moment in time, to record the temperature of our culture. This is a marker...

it is again: that Hindu belief that all of life is maya, illusion. Once we see life as a game, no more consequential than a game of chess, then the world seems a lot lighter, a lot happier. Personal failure becomes “as small a cause for concern as playing the role of loser in a summer theater performance,” writes Huston Smith in his book The World’s Religions. If it’s all theater, it doesn’t matter which role you play, as long as you realize it’s only a role. Or, as Alan Watts said: “A genuine person is one who knows he is a big act and does it with complete zip.

The panel delivery truck drew up before the front of the “Amsterdam Apartments” on 126th Street between Madison and Fifth Avenues. Words on its sides, barely discernible in the dim street light, read: LUNATIC LYNDON … I DELIVER AND INSTALL TELEVISION SETS ANY TIME OF DAY OR NIGHT ANY PLACE. Two uniformed delivery men alighted and stood on the sidewalk to examine an address book in the light of a torch. Dark faces were highlighted for a moment like masks on display and went out with the light. They looked up and down the street. No one was in sight. Houses were vague geometrical patterns of black against the lighter blackness of the sky. Crosstown streets were always dark. Above them, in the black squares of windows, crescent-shaped whites of eyes and quarter moons of yellow teeth bloomed like Halloween pumpkins. Suddenly voices bubbled in the night. “Lookin’ for somebody?” The driver looked up. “Amsterdam Apartments.” “These is they.” Without replying, the driver and his helper began unloading a wooden box. Stenciled on its side were the words: Acme Television “Satellite” A.406. “What that number?” someone asked. “Fo-o-six,” Sharp-eyes replied. “I’m gonna play it in the night house if I ain’t too late.” “What ya’ll got there, baby?” “Television set,” the driver replied shortly. “Who dat getting a television this time of night?” The delivery man didn’t reply. A man’s voice ventured, “Maybe it’s that bird liver on the third storey got all them mens.” A woman said scornfully, “Bird liver! If she bird liver I’se fish and eggs and I got a daughter old enough to has mens.” “… or not!” a male voice boomed. “What she got ’ill get television sets when you jealous old hags is fighting over mops and pails.” “Listen to the loverboy! When yo’ love come down last?” “Bet loverboy ain’t got none, bird liver or what.” “Ain’t gonna get none either. She don’t burn no coal.” “Not in dis life, next life maybe.” “You people make me sick,” a woman said from a group on the sidewalk that had just arrived. “We looking for the dead man and you talking ’bout tricks.” The two delivery men were silently struggling with the big television box but the new arrivals got in their way. “Will you ladies kindly move your asses and look for dead men sommers else,” the driver said. His voice sounded mean. “ ’Scuse me,” the lady said. “You ain’t got him, is you?” “Does I look like I’m carrying a dead man ’round in my pocket?” “Dead man! What dead man? What you folks playing?” a man called down interestedly. “Skin?” “Georgia skin? Where?” “Ain’t nobody playing no skin,” the lady said with disgust. “He’s one of us.” “Who?” “The dead man, that’s who.” “One of usses? Where he at?” “Where he at? He dead, that’s where he at.” “Let me get some green down on dead man’s row.” “Ain’t you the mother’s gonna play fo-o-six?” “Thass all you niggers thinks about,” the disgusted lady said. “Womens and hits!” “What else is they?” “Where yo’ pride? The white cops done killed one of usses and thass all you can think about.” “Killed ’im where?” “We don’t know where. Why you think we’s looking?” “You sho’ is a one-tracked woman. I help you look, just don’t call me nigger is all.

Odo in fact owed his first acquaintance with the French writers to Alfieri, who, in the intervals of his wandering over Europe, now and then reappeared in Turin laden with the latest novelties in Transalpine literature and haberdashery. What his eccentric friend failed to provide, Odo had little difficulty in obtaining for himself; for though most of the new writers were on the Index, and the Sardinian censorship was notoriously severe, there was never yet a barrier that could keep out books, and Cantapresto was a skilled purveyor of contraband dainties. Odo had thus acquainted himself with the lighter literature of England and France; and though he had read but few philosophical treatises, was yet dimly aware of the new standpoint from which, north of the Alps, men were beginning to test the accepted forms of thought. The

When an experience is so powerful that it motivates people to change the whole pattern of their lives, we call that a breakthrough, or an epiphany. The value of an epiphany doesn’t lie just in some new or exciting insight. You might be walking down the street and pass a stranger. Your eyes meet, and for some reason there is a connection. It isn’t sexual or romantic or even a suspicion that this person could mean something in your life. Instead, the epiphany is that you are that stranger—your experiencer merges with his. Call this a feeling or a thought, it doesn’t matter which—it’s the sudden expansion that counts. You are flung outside your narrow boundaries, if only for a moment, and that makes all the difference. You have tasted a hidden dimension. Compared to the habit of shutting yourself behind the walls of ego, this new dimension feels freer and lighter. You have a sense that your body can’t contain you anymore.

An author who composes while walking, on the other hand, is free from such bonds; his thought is not the slave of other volumes, not swollen with verifications, nor weighted with the thought of others. It contains no explanation owed to anyone: just thought, judgement, decision. It is thought born of a movement, an impulse. In it we can feel the body’s elasticity, the rhythm of a dance. It retains and expresses the energy, the springiness of the body. Here is thought about the thing itself, without the scrambling, the fogginess, the barriers, the customs clearances of culture and tradition. The result will not be long and meticulous exegesis, but thoughts that are light and profound. That is really the challenge: the lighter a thought, the more it rises, and becomes profound by rising – vertiginously – above the thick marshes of conviction, opinion, established thought. While books conceived in the library are on the contrary superficial and heavy. They remain on the level of recopying.

Do you read books?” Dr. Weiss asked her in one of her session with him. She nodded in acceptance. Her lips were stitched with the thread of agony and isolation. She spoke less and when she was asked for anything. She used to nod. “They are escape, aren’t they? When I was a kid, I used to believe that the cover of the book is a door. You open it and go inside. I still believe that and the kid in me is still alive.” Dr. Weiss walked to the bookshelf and pulled out a book. Her eyelashes were heavier. The lower part was much more lighter than upper one. It had the comfort to leak down all its pain to the cheeks. The pain that could be evaporated. “You are reading this book,” He put a book on the glass table. It came in range of her eyesight. The book was titled “Depression.” He continued, “Or, perhaps, you and I, we both are in a book and someone is reading it on its couch, bed, in mobile or in train. Maybe after 15 pages the reader who has glued his eyes to this book may find that you are out of your depression completely. Look at the reader out of the page, look how curious he is. I would keep my mouth shut now, else it would get to know the whole story.

5236 rue St. Urbain The baby girl was a quick learner, having synthesized a full range of traits of both of her parents, the charming and the devious. Of all the toddlers in the neighbourhood, she was the first to learn to read and also the first to tear out the pages. Within months she mastered the grilling of the steaks and soon thereafter presented reasons to not grill the steaks. She was the first to promote a new visceral style of physical comedy as a means of reinvigorate the social potential of satire, and the first to declare the movement over. She appreciated the qualities of movement and speed, but also understood the necessity of slowness and leisure. She quickly learned the importance of ladders. She invented games with numerous chess-boards, matches and glasses of unfinished wine. Her parents, being both responsible and duplicitous people, came up with a plan to protect themselves, their apartment and belongings, while also providing an environment to encourage the open development of their daughter's obvious talents. They scheduled time off work, put on their pajamas and let the routines of the apartment go. They put their most cherished books right at her eye-level and gave her a chrome lighter. They blended the contents of the fridge and poured it into bowls they left on the floor. They took to napping in the living room, waking only to wipe their noses on the picture books and look blankly at the costumed characters on the TV shows. They made a fuss for their daughter's attention and cried when she wandered off; they bit or punched each other when she out of the room, and accused the other when she came in, looking frustrated. They made a mess of their pants when she drank too much, and let her figure out the fire extinguisher when their cigarettes set the blankets smoldering. They made her laugh with cute songs and then put clothes pins on the cat's tail. Eventually things found their rhythm. More than once the three of them found their faces waxened with tears, unable to decide if they had been crying, laughing, or if it had all been a reflex, like drooling. They took turns in the bath. Parents and children--it is odd when you trigger instinctive behaviour in either of them--like survival, like nurture. It's alright to test their capabilities, but they can hurt themselves if they go too far. It can be helpful to imagine them all gorging on their favourite food until their bellies ache. Fall came and the family went to school together.

Nostromo is the most anxiously meditated of the longer novels which belong to the period following upon the publication of the Typhoon volume of short stories. I don’t mean to say that I became then conscious of any impending change in my mentality and in my attitude towards the tasks of my writing life. And perhaps there was never any change, except in that mysterious, extraneous thing which has nothing to do with the theories of art; a subtle change in the nature of the inspiration; a phenomenon for which I can not in any way be held responsible. What, however, did cause me some concern was that after finishing the last story of the Typhoon volume it seemed somehow that there was nothing more in the world to write about. This so strangely negative but disturbing mood lasted some little time; and then, as with many of my longer stories, the first hint for Nostromo came to me in the shape of a vagrant anecdote completely destitute of valuable details. As a matter of fact in 1875 or ’6, when very young, in the West Indies or rather in the Gulf of Mexico, for my contacts with land were short, few, and fleeting, I heard the story of some man who was supposed to have stolen single-handed a whole lighter-full of silver, somewhere on the Tierra Firme seaboard during the troubles of a revolution. On the face of it this was something of a feat. But I heard no details, and having no particular interest in crime qua crime I was not likely to keep that one in my mind. And I forgot it till twenty-six or seven years afterwards I came upon the very thing in a shabby volume picked up outside a second-hand book-shop. It was the life story of an American seaman written by himself with the assistance of a journalist. In the course of his wanderings that American sailor worked for some months on board a schooner, the master and owner of which was the thief of whom I had heard in my very young days. I have no doubt of that because there could hardly have been two exploits of that peculiar kind in the same part of the world and both connected with a South American revolution.

But…but that’s tragic! To go through life without color? Unable to appreciate art, or beauty?” He laughed. “Now, sweet-hold your brush before you paint me a martyr’s halo. It’s not as though I’m blind. I have a great appreciation for art, as I believe we’ve discussed. And as for beauty…I don’t need to know whether your eyes are blue or green or lavender to know that they’re uncommonly lovely.” “No one has lavender eyes.” “Don’t they?” His gaze caught hers and refused to let go. Leaning forward, he continued, “Did that tutor of yours ever tell you this? That your eyes are ringed with a perfect circle a few shades darker than the rest of the…don’t they call it the iris?” Sophia nodded. “The iris.” He propped his elbow on the table and leaned forward, his gaze searching hers intently. “An apt term it is, too. There are these lighter rays that fan out from the center, like petals. And when your pupils widen-like that, right there-your eyes are like two flowers just coming into bloom. Fresh. Innocent.” She bowed her head, mixing a touch of lead white into the sea-green paint on her palette. He leaned closer still, his voice a hypnotic whisper. “But when you take delight in teasing me, looking up through those thick lashes, so saucy and self-satisfied…” She gave him a sharp look. He snapped his fingers. “There! Just like that. Oh, sweet-then those eyes are like two opera dancers smiling from behind big, feathered fans. Coy. Beckoning.” Sophia felt a hot blush spreading from her bosom to her throat. He smiled and reclined in his chair. “I don’t need to know the color of your hair to see that it’s smooth and shiny as silk. I don’t need to know whether it’s yellow or orange or red to spend an inordinate amount of time wondering how it would feel brushing against my bare skin.” Opening his book to the marked page, he continued, “And don’t get me started on your lips, sweet. If I endeavored to discover the precise shade of red or pink or violet they are, I might never muster the concentration for anything else.” He turned a leaf of his book, then fell silent. Sophia stared at her canvas. Her pulse pounded in her ears. A bead of sweat trickled down the back of her neck, channeling down between her shoulder blades, and a hot, itchy longing pooled at the cleft of her legs. Drat him. He’d known she was taunting him with her stories. And now he sat there in an attitude of near-boredom, making love to her with his teasing, colorless words in a blatant attempt to fluster her. It was as though they were playing a game of cards, and he’d just raised the stakes. Sophia smiled. She always won at cards. “Balderdash,” she said calmly. He looked up at her, eyebrow raised. “No one has violet lips.” “Don’t they?” She laid aside her palette and crossed her arms on the table. “The slope of your nose is quite distinctive.” His lips quirked in a lopsided grin. “Really.” “Yes.” She leaned forward, allowing her bosom to spill against her stacked arms. His gaze dipped, but quickly returned to hers. “The way you have that little bump at the ridge…It’s proving quite a challenge.” “Is that so?” He bent his head and studied his book. Sophie stared at him, waiting one…two…three beats before he raised his hand to rub the bridge of his nose. Quite satisfactory progress, that. Definite beginnings of fluster.

Your heavenly Father knoweth that ye have need of all these things. —Matthew 6:32 (KJV) How am I going to keep doing this, God?” I shot the prayer up under my breath. The stock market had been frenetic, and the global economy was stoking the fire. As an investment adviser, my job was to manage my clients’ savings as well as their expectations. While I love what I do, sometimes the stress of it all becomes overwhelming. As the closing bell rang, I decided to call it a day. At home, I was eager to spend a little time with our six-month-old baby girl. “Daddy’s got you, Mary Katherine!” I swooped my daughter up in the air and smiled as I looked into her bright hazel eyes. She cooed back at me with a big, toothless grin. I could feel my stress melt away as she giggled and squealed. Before long, her happy cheer turned into a fussy whine. I knew this meant “Daddy, I’m sleepy.” It was nap time. I fed her a bottle and gently patted her back until she burped. Then I rocked her for a bit, and soon she was sound asleep. “There are few things as peaceful as a sleeping baby,” I said to my wife, Corinne, as I walked into the kitchen. “So how was work?” she asked, sensing my weariness. “Stressful.” She smiled and rolled her eyes. “Brock, you just spent an hour taking great care of Mary Katherine. God has been taking care of you for forty years! Do you think He is going to stop now?” Suddenly, my burden felt a bit lighter. Daddy’s got you, Mary Katherine, I thought to myself, and my Father in heaven has me too. Father, sometimes even a grown-up needs a daddy. Thanks for being mine. —Brock Kidd Digging Deeper: Phil 4:19; 1 Jn 3:1

the President asked the Admiral if he could smoke out here.  This was normally never done.  No one would even think to smoke on the flight deck.  Today, the rules were different.  The Admiral said, “Well sir, that’s not normally done, but we aren’t fueling any aircraft and nothing’s going to take place out here while you are on deck.  So yes, I guess you can smoke out here.”      With that answer, the President reached into his jacket pocket and produced a metal tin that held very short little cigars called “Between the Acts”.  He started fumbling through his pockets, obviously looking for a light.  The Admiral began checking his pockets and then gave me a panicked look.  I reached into my pocket and handed the Admiral my prized Zippo lighter, the one with the Marine Corps emblem.  The Admiral immediately gave it to the President, who flicked it open and lighted his little cigar.  When he finished the lighting process he snapped the lid shut, rolled the lighter around in his right hand, paused for a second to notice the emblem, and promptly put the lighter into his right coat pocket.  The Admiral looked at me as if to say, “We will work it out later

A Christian counts sorrow lighter in the scale than sin; he can bear that his troubles should continue, but he cannot support the burden of his transgressions.

Tiger meat was like pork, he said, but leaner, lighter. “Want to try some?” he asked, and everybody laughed.

morning, a merchant loaded his donkey with bags of salt to go to the market in order to sell them. The merchant and his donkey were walking along together. They had not walked far when they reached a river on the road.   Unfortunately, the donkey slipped and fell into the river and noticed that the bags of salt loaded on his back became lighter.

again but re-loaded his donkey with bags of sponges.   The foolish, tricky donkey again set on its way. On reaching the river he again fell into the water. But instead of the load becoming lighter, it became heavier. The merchant laughed at him and said: “You foolish donkey, your trick had

Unless you have extremely dry skin, steer clear of the heavier oils such as avocado or macadamia or, when using them, dilute them with a lighter oil - they should be a maximum of 50% concentration in the scrub or most of the benefit will be wasted. They are simply too rich to be used as they are and can make your scrubs too expensive overall when used on their own. When buying oils that are high in monounsaturated fats, like Avocado and Macadamia, get a smaller bottle as a little goes such a long way that you will not use them up very quickly. In many cases you can get away with a concentration of only 10% of these oils in a carrier oil. Extra-virgin

t o improve the physical capacity of the horse, a trainer must learn to value its qualities and to compensate for its flaws. Physical training of an athlete, particularly a human athlete, requires a deep understanding of the sporting discipline in question. It is in this same spirit that the chapters in this book describing the biomechanics and physical training of the horse as an athlete have been developed. The presentation of these concepts begins with a series of simplified and educational reminders on the biomechanics of the muscles underlying overall movement. The primary body system involved in active physical exercise is the muscular system and the first three chapters focus on the muscular groups and actions of the forelimb, the hindlimb and the neck and trunk, and this leads to a chapter discussing the biomechanics of lowering of the neck. To evaluate the usefulness of an exercise and to understand its mode of action, including its advantages and disadvantages, it is essential to have a basic understanding of musculotendinous functional anatomy. An understanding of these fundamental ideas is directly applicable to the later chapters, which focus on training and the core exercises for a horse. Training a horse for every discipline brings together two specific but complementary areas, which are often worked on at the same time: conditioning and strengthening. The aim of conditioning is to develop respiratory capacity and to improve cardiovascular function. This results in a greater ability to perform with prolonged effort, while also improving the recovery time after this effort. Strengthening of the horse has two main goals: (1) to improve the flexibility of joints secondary to the action of ligaments and muscles (these structures have an intrinsic role in the control and stability of joints) and (2) to develop effective muscular contraction and coordination, making movements more fluid, lighter and confident (1, 2).

When you add the Alka-Seltzer, it reacts with the water to make tiny bubbles of carbon dioxide gas. These bubbles attach to the blobs of colored water (food colored water) and float to the top. When the bubbles pop at the top, the colored blobs drop to the bottom. When you apply heat to the mixture (flashlight), the heavier liquid (water) absorbs the heat and expands because it becomes less dense. Since the density of water and oil is similar the moment the water is heated, it becomes lighter than the oil and also causes the colored water blob to rise. It sometimes changes the shape of the bubbled-blobs from the Alka-Seltzer, making the shapes and colors prettier and different. When it cools, it drops back down. The Alka-Seltzer will ultimately finish, at which point you can put more Alka-Seltzer. You can also try a stronger light source for more heat to adjust the view. 16. Cloud in a Jar Question: How is a cloud formed? Hypothesis (Form Your Educated Guess Here): _________________________________________________________________________ _________________________________________________________________________ Materials: Jar Hot water Food coloring Matches Paper towel Plastic baggie with ice cubes Procedure:

Hot air is lighter than cold air!

I am not ignorant, however, and I have no wish to disguise the fact, that they endeavor to evade the charge by means of a more subtle distinction...The worship which they pay to their images they cloak with the name of idolodulia, and deny to be idolatria. So they speak, holding that the worship which they call dulia may, without insult to God, be paid to statues and pictures. Hence, they think themselves blameless if they are only the servants, and not the worshippers, of idols; as if it were not a lighter matter to worship than to serve. And yet, while they take refuge in a greek term, they very childishly contradict themselves. For the Greek word λατρεύειν having no other meaning than to worship, that they say is just the same as if they were to confess that they worship their images without worshiping them. They cannot object that I am quibbing upon words. The fact is, that they only betray their ignorance while they attempt to throw dust in the eyes of the simple. But how eloquent soever they may be, they will never prove by their eloquence that one and the same thing makes two. Let them show how the things differ if they would be thought different from ancient idolaters. For as a murderer or adulterer will not escape conviction by giving some adventitious name to his crime, so it is absurd for them to expect that the subtle device of a name will exculpate them, if they, in fact, differ in nothing from idolaters whom they themselves are forced to condemn. But so far are they from proving that their case is different, that the source of the whole evil consists in a preposterous rivalship with them, while they with their minds devise, and with their hands execute, symbolical shapes of God.

If you find that releasing your grief through art helps you, consider writing or drawing your emotions to your parents. Let them know that you're sad, angry, or confused. If you’re in shock, disbelief, or denial. Doing this can serve as a good emotional outlet, make you feel lighter and give you mental clarity and closure about your parents’ death.

In the beginning, it might look impossible, but as days go by, the intensity of your grief will reduce, and you’ll wake up feeling better than last night. It’s small things like waking up feeling lighter and happier in the morning that will determine your progress. Over time, you’ll notice a major difference in yourself.

You wanted to die and now you don’t.’ It dawned on Nora that Mrs Elm might be close to having a point, although not quite the whole point. ‘Well, I still think my actual life isn’t worth living. In fact, this experience has just managed to confirm that.’ She shook her head. ‘I don’t think you think that.’ ‘I do think that. That’s why I said it.’ ‘No. The Book of Regrets is getting lighter. There’s a lot of white space in there now . . . It seems that you have spent all your life saying things that you aren’t really thinking. This is one of your barriers.’ ‘Barriers?

the discovery of a crumpled love note in Kazuko’s school locker. Kazuko had striking cheekbones. They glazed the sunshine and sliced the shadows into two parts: darker and lighter. Her eyes sat on top of her cheekbones with a curve, sliding into her temples. Boys stuttered at her; she could correct their grammar while all they could think about was kissing her pert lips. She enrolled in modelling school and learned about manicures, pedicures, skin massage points, creams and the secrets of a flawless complexion. “Look at me, Toyo-nesan!” she exclaimed with a heavy book balanced on her head, walking back and forth along the corridor. “This is how models walk.” Toyo lived with Ryu in the building that housed his menswear shop. From her window she could see customers entering and exiting, the traffic from the nearby train station ebbing and flowing as work began and finished. At first Ryu did not want her to assist in the shop. She could not see why and was affronted by his refusal even to let her come downstairs: “Get back up, Toyo! Don’t let the customers see you.” Kazuko told Toyo that he wanted to keep her beauty all to himself, that her entry into the Zhang family was already spreading like wildfire down the street, and the increased traffic past the menswear shop consisted, partially, of

Acceptance is not resignation. You can take positive action. Taking positive action is better than staying stuck in negative action such as feeling or acting angry, fearful, and frustrated. When we accept the present moment, we allow for more possibilities in the situation and a lighter energy of hope, possibility, and choice.

Vale moved like a shadow in the night, it was his element. The darkness engulfed him. His breathing was silent and his steps were lighter than the most experienced assassins.

Water. Drinking water, water purification system (or tablets), and a water bottle or canteen. Food. Anything that is long lasting, lightweight, and nutritious such as protein bars, dehydrated meals, MREs24, certain canned goods, rice, and beans. Clothing. Assure it’s appropriate to a wide range of temperatures and environments, including gloves, raingear, and multiple layers that can be taken on or off as needed. Shelter. This may include a tarp or tent, sleeping bag or survival blanket, and ground pad or yoga mat. A camper or trailer is a fantastic, portable shelter, with many of the comforts of home. If you own one keep it stocked with supplies to facilitate leaving in a hurry, as it can take several hours load up and move out if you’re not ready. In certain circumstances that might mean having to leave it behind. Heat source. Lighter or other reliable ignition source (e.g., magnesium striker), tinder, and waterproof storage. Include a rocket stove or biomass burner if possible, they’re inexpensive, take very little fuel, and incredibly useful in an emergency. Self-defense/hunting gear. Firearm(s) and ammunition, fishing gear, multi-tool/knife, maps, and compass, and GPS (it’s not a good idea to rely solely on a GPS as you may find yourself operating without a battery or charger). First aid. First aid kit, first aid book, insect repellant, suntan lotion, and any needed medicines you have been prescribed. If possible add potassium iodide (for radiation emergencies) and antibiotics (for bio attacks) to your kit. Hygiene. Hand soap, sanitizer, toilet paper, towel, toothbrush, toothpaste, dental floss, and garbage bags. Tools. Hatchet (preferably) or machete, can opener, cooking tools (e.g., portable stove, pot, frying pan, utensils, and fuel), rope, duct tape, sunglasses, rubber tubing, and sewing kit. Lighting and communications. LED headlamp, glow sticks, candles, cell phone, charger (preferably hand crank or solar), emergency radio (preferably with hand crank that covers AM, FM, and Marine frequencies) and extra batteries, writing implements, and paper. Cash or barter. You never know how long an emergency will last. Extensive power outages mean no cash machines, so keep a few hundred dollars in small bills, gold or silver coins, or other valuables on hand.

She sipped her morning coffee, her thick hair messy around her shoulders. She wore one of my blue linen shirts with only a pair of socks. I sat in sweatpants across from her at my kitchen table. She was telling me a story, but it was one of the rare times I wasn’t listening. I looked at her small nose above her wide lips, her eyes even lighter against her soft skin in the morning. All I could think of was how lucky I felt to have found her.

It’s lighter than I expected, smaller somehow too. The cover is a deep-green leather, and both right-hand corners are decorated with metal embellishments. I run my fingers along the edges. There is no title. No author name. This is not a book. I open to the first page, confirming my suspicions. Across the delicate, yellowing front page in a scratchy, handwritten font, I scan the words with a ball of fear swelling in my chest. This diary belongs to Celine Mason, age 16. DO NOT READ!

This book is meant as a bridge between the ideas of personal transformation and global transformation, to show that the two are deeply intertwined and function in support of each other.

Consider this: Siamese cats possess genes that give the coat its characteristic coloring. The genes, however, are not set in stone, but rather express themselves conditionally in relation to the environment because they are temperature-sensitive. They are “switched on” in colder areas of the body (the brown tail tip, nose, ears, and feet) and turned off in warmer areas. If you raise a Siamese kitten in a very cool climate, it will be darker brown. In a warmer climate, it will look lighter. Thus, two cats with the same genetic makeup end up with a different phenotype, i.e., physiological expression of those genes.

Beauty is more than just pictures on a wall. It is also about colors that bring pleasure, smooth and nubby textures that reward the touch, the wafting fragrance of food in the oven that keeps us sniffing appreciatively, the comfort or excitement of music on the stereo. Beauty is found in the way we light the rooms (we keep a well-stocked shelf of candles and lighters in constant use), the books we open again and again, the way we arrange the furniture and set the table. It is found in natural objects we use for decorating potted plants, shells, autumn leaves, always fresh flowers or pine boughs brought in from our yard and open windows that draw the eye toward the beautiful outdoors.

Any good city needed a thriving underground trade, quite like college campuses and their “no drugs” policy.

focus on only the things I have total control over. I would then repeat the words effort and attitude until the worry subsided. This technique worked incredibly well. Every time I did it, I felt lighter and more focused. The heavy burden of stress and worry lifted off my shoulders.

Apologies on behalf of the door,” the gnome said quietly. “It is a very ancient piece of wood, and it was created before the invention of manners.” “I’LL INVENT A WAY TO KICK YOUR ASS,” the door roared,

Momo watched the prince get beheaded in every fashion known to the modern, social-media scrolling man. Murdered with cat ears on. Beheaded in film grain. Sepia. An anime filter. Extra eyelashes. With freckles. With Indian soap-opera style-editing where every half millisecond, the camera shot from a different angle and applied a BOOM! sound effect.

You know what they say. Keep your friends close, keep your local village psychopath closer.

Congratulations! Your [Self Assurance I] has upgraded to [Self Assurance II].

Momo had become what she feared most—productive.

I just feel like you’re going to water my plants, weed the yard, and then slit my throat.

So you really got abducted by some insane lady and immediately started doing shit for her?

Aren’t you gonna ask me to look after your sisters?” He’d stretched in his chair. He’d seemed satisfied or at least lighter in his mood. “That feral lot?” I’d asked with a huff. “I like you too much to saddle you with them.

Umm five, no six, flashlights. Four sleeping bags. Four mylar blankets. Forty N95 masks. Two hundred surgical gloves. Two binoculars. Four butane torch lighters. Six packs of waterproof matches. Two flints. Six road flares. Two hatchets. Five permanent markers. Two gas masks. Two multitools. Six fishhooks with line. Two rolls of duct tape. Two first-aid kits. Two envelopes of cash.” “Should be ten thousand dollars

The yoke of men is lighter than the yoke of the God. ~

Then his lips are on mine again, and he pulls his shirt out from under my hands so that I am touching his bare skin. I come to life, pressing closer, my hands creeping up his back, sliding over his shoulders. His breaths come faster and so do mine, and I taste the lemon-syrup-fizz we just drank and I smell the wind on his skin and all I want is more, more. I push his shirt up. A moment ago I was cold, but I don’t think either of us is cold now. His arm wraps around my waist, strong and certain, and his free hand tangles in my hair and I slow down, drinking it in—the smoothness of his skin, marked up and down with black ink, and the insistence of the kiss, and the cool air wrapped around us both. I relax, and I no longer feel like some kind of Divergent soldier, defying serums and government leaders alike. I feel softer, lighter, and like it is okay to laugh a little as his fingertips brush over my hips and the small of my back, or to sigh into his ear when he pulls me against him, burying his face in the side of my neck so that he can kiss me there. I feel like myself, strong and weak at once—allowed, at least for a little while, to be both. I don’t know how long it is before we get cold again, and huddle under the blanket together. “It’s getting more difficult to be wise,” he says, laughing into my ear. I smile at him. “I think that’s how it’s supposed to be.

I suppose, letting go is the first step.” I just can’t do it. “How do I let go?” “You don’t.” The two short words are full of sympathy. “You grow the necessary muscles to carry the weight of your grief. The stronger you get, the lighter it feels.

She was heavy. The weight of the dress, lighter than most but still pounds of fabric, pulled her. Thick pearls in a strand at her waist tugged her back to their home at the bottom of the sea. Her lungs burned. The air in them fouled. Grew putrid and worthless and she let it out before it could choke her. Her chest clenched with emptiness.

Here are a few tips to make each day count: Smile. As soon as you wake up, smile. This simple act will boost your mood over time. Act. Don’t hit the snooze button. Jump out of bed immediately. This will help build the habit of being proactive and decisive. Acknowledge. Think how lucky you are to have been granted a new day. This is the first step to making your day count. Clear. Start your day as a blank canvas. To do so, visualize yourself letting go of the burden of your past. For instance, picture your past as a ball and chain. Break free from your chains and feel yourself becoming lighter and lighter. This will help you be more present during the day. Express gratitude. Think of three things you’re grateful for or do one of the exercises introduced in Chapter 85. Cultivate gratitude. This will boost your mood and reduce your negative emotions. Plan. Write down today’s date as well as your goals for the day. This will help you give more importance to your day while boosting your productivity.

The Indian smiled grimly, and extended one hand, in sign of a willingness to exchange, while with the other, he flourished the babe over his head, holding it by the feet as if to enhance the value of the ransom. “Here — here — there — all — any — everything!” exclaimed the breathless woman; tearing the lighter articles of dress from her person, with ill-directed and trembling fingers; “take all, but give me my babe!” The savage spurned the worthless rags, and perceiving that the shawl had already become a prize to another, his bantering but sullen smile changing to a gleam of ferocity, he dashed the head of the infant against a rock, and cast its quivering remains to her very feet. For an instant, the mother stood, like a statue of despair, looking wildly down at the unseemly object, which had so lately nestled in her bosom and smiled in her face; and then she raised her eyes and countenance towards heaven, as if calling on God to curse the perpetrator of the foul deed. She was spared the sin of such a prayer; for, maddened at his disappointment, and excited at the sight of blood, the Huron mercifully drove his tomahawk into her own brain. The mother sank under the blow, and fell, grasping at her child, in death, with the same engrossing love that had caused her to cherish it when living.

The spiritual idea is to feel lighter and lighter with each progress.

As the author James Clear put it so succinctly in his book Atomic Habits, “Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.

Lizzie’s backpack was a lot lighter after she took out her lunch box and her other school stuff. With Spirit bounding at her side, Lizzie already felt much better. He was such a sweet, smart dog. One way or another, she knew she’d find him a great home. As they came to the edge of the park, Spirit began to tug on the leash. “Easy, boy,” said Lizzie. She would need to work on his leash manners. “Yes, we’re going to your old house,” Lizzie said, looking down at the puppy. His ears were pointed forward and his eyes were bright. “Please remember to stay calm. Don’t get all rowdy.” Lizzie realized that she should have called before she left. What if they weren’t home? She could always leave the books inside their screen door if they weren’t there. The books would be safe and stay dry. Still, Spirit would

IT is strange how the outer world surrounds yet never touches the inner; how the gay and lighter threads of life intervene yet never mingle with those that are darkest and sternest, as the parasite clings to the forest tree, united yet ever dissimilar!

ADD A BUZZER TO YOUR GAME Congratulations: You’ve finished the last project in the book! Now, it’s up to you to decide what to make next. If you’re not sure where to start, why not add more circuits to your reaction game? The LED in the middle is where you want the light to stop, and I suggest adding a sound circuit to bring some excitement to hitting your target. To do this, you could use an active buzzer like the one in “Project #2: Intruder Alarm” on page 11, as shown in this partial circuit diagram. The darker part of this circuit shows new components you’d need in order to add a buzzer to the reaction game project. The lighter components are just a section of the original circuit diagram. Connect the positive leg of the middle LED through a 1 kΩ resistor to the base of an NPN transistor. Then connect the buzzer to the transistor’s collector. Connect the positive side of your battery to the other side of the buzzer, and connect the negative side of the battery to the transistor’s emitter. You should end up with a circuit that makes a little beep every time the light passes the middle LED. If you can stop the light on the middle LED, the buzzer should beep continuously to indicate that you’ve hit the main target. When you’ve customized the game to your liking, solder it onto a prototyping board. Maybe you’ll even want to place it in a nice box to hide the electronics and show only the buttons and LEDs.

Be the best that you can be The scripture says God has given us the power to enjoy what’s appointed and allotted to us, which means I don’t have the power to enjoy your life. You may have more money, more gifts, more friends, and a better job. But if you put me in your life, I will not enjoy it. You are uniquely created to run your own race. Quit wishing you were someone else or thinking things such as, “If I had his talent…” If God wanted you to have his talent He would give it to you. Take what you have and develop it. Make the most of your gifts. Instead of thinking things such as, “If I had her looks…,” be grateful for the looks God gave you. That’s not an accident. The life you have is perfectly matched for you. Why don’t you get excited about your life? Be excited about your looks, your talent, and your personality. When you are passionate about who you are, you bring honor to God. That’s when God will breathe in your direction, and the seeds of greatness He’s planted on the inside will spring forth. Really, it’s an insult to God to wish you were someone else. You are saying, “God, why did you make me subpar? Why did you make me less than others?” God didn’t make anyone inferior. He didn’t create anyone to be second-class. You are a masterpiece. You are fully loaded and totally equipped for the race that’s designed for you. Your attitude should be: “I may not be as tall, as tan, or as talented as someone else, but that’s okay. Nobody will ever be a better me. I’m anointed to be me. I’m equipped to be me. And not only that, it’s also easy to be me.” It’s easy to be yourself. It’s easy to run your race because you’re equipped for what you need. But so many times, people try to be something they are not. I’ve known dark-skinned people who apply cream to try to be lighter. And I know light-skinned people who go to a tanning bed to try to be darker. I had an older lady touch my hair at a book signing recently. She said, “Joel, I wish I had that curly hair.” Nowadays you can do something about it. If you have straight hair and you want curly hair, you can perm it. If you have gray hair and you want brown hair, dye it. If you have no hair and you want hair, buy it!

Perilee’s Wartime Spice Cake 1 cup brown sugar, firmly packed 1 1/2 cups water 1/3 cup shortening or lard 2/3 cup raisins 1/2 teaspoon each ground cloves and nutmeg 2 teaspoons cinnamon 1 teaspoon baking soda 1 teaspoon salt 2 cups flour 1 teaspoon baking powder Boil brown sugar, water, shortening, raisins, and spices together for 3 minutes. Cool. Dissolve baking soda in 2 teaspoons water and add with salt to raisin mixture. Stir together flour and baking powder and add to raisin mixture one cup at a time, beating well after each addition. Pour into a greased and floured 8-inch square pan and bake at 325 °F for about 50 minutes. (Adapted from Butterless, Eggless, Milkless Cake, in Recipes and Stories of Early Day Settlers; and from Depression Cake, described in Whistleberries, Stirabout and Depression Cake: Food Customs and Concoctions of the Frontier West.) Hattie’s Lighter-than-Lead Biscuits 3/4 cup cooked oatmeal, cooled 1 1/2 cups wheat or rye flour 4 teaspoons baking powder 3/4 teaspoon salt 2 tablespoons lard, shortening, or butter 1/4 cup milk Mix oatmeal with sifted flour, baking powder, and salt. Cut in lard, shortening, or butter. Add milk and mix, forming a soft dough. Do not overmix. Roll out on lightly floured surface to 1/4 to 1/2 inch thick. Cut with floured biscuit cutter (or drinking glass) and bake on an ungreased cookie sheet at 425 °F for 12 to 15 minutes. (These are what Hattie served to Rooster Jim in Chapter 17.)

Why do people stick to grudges? It is a very heavy feeling. Just release it unconditionally and you will feel much lighter.