Life Hacks Love Quotes

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You’ve shown me joy where before I saw only despair. You’ve taught me hope where before I knew only hopelessness. I may be broken, but all my pieces are yours. And I’ll work every day of my life to deserve you.
Penny Reid (Love Hacked (Knitting in the City, #3))
God whispered, "You endured a lot. For that I am truly sorry, but grateful. I needed you to struggle to help so many. Through that process you would grow into who you have now become. Didn't you know that I gave all my struggles to my favorite children? One only needs to look at the struggles given to your older brother Jesus to know how important you have been to me.
Shannon L. Alder
There is boring. There is sensational. There is mediocre. There is lazy. There is good. There is evil. People do implausible things all the time, and they run the gamut of moderately weird to truly extraordinary. But there is no normal. The world is an unbelievable place full of unbelievable people doing unbelievable things.
Penny Reid (Love Hacked (Knitting in the City, #3))
Be nice to people... maybe it'll be unappreciated, unreciprocated, or ignored, but spread the love anyway. We rise by lifting others.
Germany Kent
My previous outlook could be summed up as follows: Life is shit. Math makes sense. Fictional characters are superior to real people because real people are equal parts pitiful and predictable.
Penny Reid (Love Hacked (Knitting in the City, #3))
I met a girl in a U-Haul. A beautiful girl And I fell for her. I fell hard. Unfortunately, sometimes life gets in the way. Life definitely got in my way. It got all up in my damn way, Life blocked the door with a stack of wooden 2x4's nailed together and attached to a fifteen inch concrete wall behind a row of solid steel bars, bolted to a titanium frame that no matter how hard I shoved against it- It wouldn't budge. Sometimes life doesn't budge. It just gets all up in your damn way. It blocked my plans, my dreams, my desires, my wishes, my wants, my needs. It blocked out that beautiful girl That I fell so hard for. Life tries to tell you what's best for you What should be most important to you What should come in first Or second Or third. I tried so hard to keep it all organized, alphabetized, stacked in chronological order, everything in its perfect space, its perfect place. I thought that's what life wanted me to do. This is what life needed for me to do. Right? Keep it all in sequence? Sometimes, life gets in your way. It gets all up in your damn way. But it doesn't get all up in your damn way because it wants you to just give up and let it take control. Life doesn't get all up in your damn way because it just wants you to hand it all over and be carried along. Life wants you to fight it. It wants you to grab an axe and hack through the wood. It wants you to get a sledgehammer and break through the concrete. It wants you to grab a torch and burn through the metal and steel until you can reach through and grab it. Life wants you to grab all the organized, the alphabetized, the chronological, the sequenced. It wants you to mix it all together, stir it up, blend it. Life doesn't want you to let it tell you that your little brother should be the only thing that comes first. Life doesn't want you to let it tell you that your career and your education should be the only thing that comes in second. And life definitely doesn't want me To just let it tell me that the girl I met, The beautiful, strong, amazing, resilient girl That I fell so hard for Should only come in third. Life knows. Life is trying to tell me That the girl I love, The girl I fell So hard for? There's room for her in first. I'm putting her first.
Colleen Hoover
Borderline means you’re one of those girls… …who walk around wearing long sleeves in the summer because you’ve carved up your forearms over your boyfriend. You make pathetic suicidal gestures and write bad poetry about them, listen to Ani DiFranco albums on endless repeat, end up in the emergency room for overdoses, scare off boyfriends by insisting they tell you that they love you five hundred times a day and hacking into their email to make sure they’re not lying, have a police record for shoplifting, and your tooth enamel is eroded from purging. You’ve had five addresses and eight jobs in three years, your friends are avoiding your phone calls, you’re questioning your sexuality, and the credit card companies are after you. It took a lot of years to admit that I was exactly that girl, and that the diagnostic criteria for the disorder were essentially an outline of my life.
Stacy Pershall (Loud in the House of Myself: Memoir of a Strange Girl)
The Aristocrat The Devil is a gentleman, and asks you down to stay At his little place at What'sitsname (it isn't far away). They say the sport is splendid; there is always something new, And fairy scenes, and fearful feats that none but he can do; He can shoot the feathered cherubs if they fly on the estate, Or fish for Father Neptune with the mermaids for a bait; He scaled amid the staggering stars that precipice, the sky, And blew his trumpet above heaven, and got by mastery The starry crown of God Himself, and shoved it on the shelf; But the Devil is a gentleman, and doesn't brag himself. O blind your eyes and break your heart and hack your hand away, And lose your love and shave your head; but do not go to stay At the little place in What'sitsname where folks are rich and clever; The golden and the goodly house, where things grow worse for ever; There are things you need not know of, though you live and die in vain, There are souls more sick of pleasure than you are sick of pain; There is a game of April Fool that's played behind its door, Where the fool remains for ever and the April comes no more, Where the splendour of the daylight grows drearier than the dark, And life droops like a vulture that once was such a lark: And that is the Blue Devil that once was the Blue Bird; For the Devil is a gentleman, and doesn't keep his word.
G.K. Chesterton (The Collected Works of G. K. Chesterton, Volume 10: Collected Poetry, Part 1)
Oh oak tree, how they have pruned you. Now you stand odd and strangely shaped! You were hacked a hundred times until you had nothing left but spite and will! I am like you, so many insults and humiliations could not shatter my link with life. And every day I raise my head beyond countless insults towards new light. What in me was once gentle, sweet and tender this world has ridiculed to death. But my true self cannot be murdered. I am at peace and reconciled. I grow new leaves with patience from branches hacked a hundred times. In spite of all the pain and sorrow I'm still in love with this mad, mad world.
Hermann Hesse (Bäume: Betrachtungen und Gedichte)
Here’s the life hack: Service is always the answer. It fixes a bad day. It tempers the burdens we bear. Service helps other people and helps us. We don’t expect anything in return, but what we get is the joy of service. It’s an exchange of love. When you’re living in service, you don’t have time to complain and criticize. When you’re living in service, your fears go away. When you’re living in service, you feel grateful. Your material attachments diminish.
Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Everyday)
It is the burden of the optimist to live a life not knowing why others can't see the beautiful light within themselves.
Penny Reid (Love Hacked (Knitting in the City, #3))
Learning to remain nonreactive is the name of the game. Does this mean living without passion? Absolutely not. Live, love, laugh, and learn—just don’t be a sucker for drama. Live your life with enthusiasm and purpose, and don’t be a pawn in someone else’s vision for you. You drive. Better yet, let your Higher Self drive, and you relax.
Pedram Shojai (The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace)
But, if you've decided to go out on a limb and kill one, for goodness' sake, be prepared. We all read, with dismay, the sad story of a good woman wronged in south Mississippi who took that option and made a complete mess of the entire thing. See, first she shot him. Well, she saw right off the bat that that was a mistake because then she had this enormous dead body to deal with. He was every bit as much trouble to her dead as he ever had been alive, and was getting more so all the time. So then, she made another snap decision to cut him up in pieces and dispose of him a hunk at a time. More poor planning. First, she didn't have the proper carving utensils on hand and hacking him up proved to be just a major chore, plus it made just this colossal mess on her off-white shag living room carpet. It's getting to be like the Cat in the Hat now, only Thing Two ain't showing up to help with the clean-up. She finally gets him into portable-size portions, and wouldn't you know it? Cheap trash bags. Can anything else possible go wrong for this poor woman? So, the lesson here is obvious--for want of a small chain saw, a roll of Visqueen and some genuine Hefty bags, she is in Parchman Penitentiary today instead of New Orleans, where she'd planned to go with her new boyfriend. Preparation is everything.
Jill Conner Browne (The Sweet Potato Queens' Book of Love: A Fallen Southern Belle's Look at Love, Life, Men, Marriage, and Being Prepared)
I love math because there's always a right answer. It's not interpretive; it's not subjective. There is a correct destination, even if you have to hack through confusing parts to get there. That's not always true in life.
Emery Lord (When We Collided)
We are living in a time of brain-hacking algorithms, pop-up propaganda and information everywhere. From the moment we wake up, to the time we stumble into bed, we are fed messages about what we should look like, wear, eat and buy, how much we should be earning, who we should love and how we should parent.
Beth Kempton (Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life)
Let someone love you just the way you are- as flawed as you might be, as unattractive as you sometimes feel and as unaccomplished as you think you are. To believe you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe than sunlight is incapable of entering a broken window and illuminating a dark room.
Mark Hack
Sometimes, in moments like this, there was so much I wanted to say to Max that the prospect of forcing all of that emotion into mere syllables seemed laughable. I had spent my entire life being ripped from what I loved. My heart never could grow roots, because every few years they would be hacked away. You learn to live without them. You learn to find love where it doesn’t exist, like in the superficial kindnesses of a cruel man. You learn to accept the loss as a part of you, and pretend you don’t mourn every severed connection. I had forgotten that it was possible for the roots of someone’s affection to run so deep, so solid. I could build a life in the branches of this tree. I could cradle a generation’s future nestled in its leaves.
Carissa Broadbent (Children of Fallen Gods (The War of Lost Hearts, #2))
What are shirts and pants made from? Are they a living organism that can make decisions? No. They are just fabric. So how can fabric make you feel more valuable? what gives clothes, music, fashion, rules, monetary value? The answer is ... you. You give it value. You are valuable. You cannot give what you don’t have.
Matt Purcell (Life Hacks For Mindful Living)
That’s all I’ve ever wanted. Good humor and good friends. Wisdom and humility. Confidence. Bravery. An unlabored sense of self. So why was I freaking out now that I’d finally started making some of it real? Somewhere in my young adult life, patriarchal snipers must have hacked into the most sacred and high-security part of my system without my knowledge and tried to rewire me. To make me believe that life would only be meaningful—that I would only be powerful—as a twenty-something.
Dolly Alderton (Everything I Know About Love: A Memoir)
The Otherworld does not supply the meaning of life. Rather, the Otherworld describes being alive. Life, in all its glory - warts and all, so to speak. The Otherworld provides meaning by example, by exhibition, by illustration if you will. ... Through the Otherworld we learn what it is be be alive, to be human: good and evil, heartbreak and ecstasy, victory and defeat, everything. ... where does one first learn loyalty? Or honor? Or any higher value, for that matter? ... Where does one learn to value the beauty of a forest and to revere it?' In nature?' Not at all. This can easily be proven by the fact that so many among us do not revere the forests at all - do not even see them, in fact. You know the people I am talking about. You have seen them and their works in the world. They are the ones who rape the land, who cut down forests and despoil oceans, who oppress the poor and tyrannize the helpless, who live their lives as if nothing lay beyond the horizon of their own limited earth-bound visions. But I digress. The question before us is this: where does one first learn to see a forest as a thing of beauty, to honor it, to hold it dear for its own sake, to recognize its true value as a forest, and not just see it as a source of timber to be exploited, or a barrier to be hacked down in order to make room for a motorway? ... the mere presence of the Otherworld kindles in us the spark of higher consciousness, or imagination. It is the stories and tale and visions of the Otherworld - that magical, enchanted land just beyond the walls of the manifest world - which awaken and expand in human beings the very notion of beauty, of reverence, of love and nobility, and all the higher virtues.
Stephen R. Lawhead (The Paradise War (The Song of Albion, #1))
Not sure if someone is interested in you? Look at their eyes. People’s pupils expand by about 45% when looking at a love interest.
Keith Bradford (Life Hacks: Any Procedure or Action That Solves a Problem, Simplifies a Task, Reduces Frustration, Etc. in One's Everyday Life (Life Hacks Series))
Life was not good. In fact, it was shitzterhozen—hozen full of shitzter. I wanted to heckle life. Boo-o-o and hiss-s-s!
Penny Reid (Love Hacked (Knitting in the City, #3))
How you see yourself determines what you think you deserve in life.
Matt Purcell (Life Hacks For Mindful Living)
Just let it go, Please don't come back. Who? Devils of Mind!
Shivi Goyal (Love vs= Weed: Shades of a poison, called Love (Poetry with Artwork Book 2))
It is the burden of the optimist to live a life not knowing why others can’t see the beautiful light within themselves.
Penny Reid (Love Hacked (Knitting in the City, #3))
Because you’re youthful and fun, and yet level-headed and practical. You are an optimist. If anything, you remind me that I’m still young, that my life isn’t over. And I trust you. You feel like a beginning to me.
Penny Reid (Love Hacked (Knitting in the City, #3))
That which for Vronsky had been almost a whole year the one absorbing desire of his life, replacing all his old desires; that which for Anna had been an impossible, terrible, and even for that reason more entrancing dream of bliss, that desire had been fulfilled. He stood before her, pale, his lower jaw quivering, and besought her to be calm, not knowing how or why. “Anna! Anna!” he said with a choking voice, “Anna, for pity’s sake!…” But the louder he spoke, the lower she dropped her once proud and gay, now shame-stricken head, and she bowed down and sank from the sofa where she was sitting, down on the floor, at his feet; she would have fallen on the carpet if he had not held her. “My God! Forgive me!” she said, sobbing, pressing his hands to her bosom. She felt so sinful, so guilty, that nothing was left her but to humiliate herself and beg forgiveness; and as now there was no one in her life but him, to him she addressed her prayer for forgiveness. Looking at him, she had a physical sense of her humiliation, and she could say nothing more. He felt what a murderer must feel, when he sees the body he has robbed of life. That body, robbed by him of life, was their love, the first stage of their love. There was something awful and revolting in the memory of what had been bought at this fearful price of shame. Shame at their spiritual nakedness crushed her and infected him. But in spite of all the murderer’s horror before the body of his victim, he must hack it to pieces, hide the body, must use what he has gained by his murder.
Leo Tolstoy (Anna Karenina)
Eat your greens; put your napkin on your lap; if it doesn't belong to you, don't touch it. No running in the house (no, not even with scissors); call your mama; I love you and shut the door before all my ideas get out. - to my boys
Debbie Seagle (Coffee Cups & Wine Glasses: Hilarious Secrets to Heal a Broken Heart & Get Your Life Back! Includes Life Hacks & Journal Prompts for Happiness, Motivation & Brilliant Entertainment. (DOIT Books))
He didn’t miss a beat. “Is this an interview?” “Yes.” “What job am I applying for?” “The job of my dance and life partner—figuratively, literally, horizontally, vertically, and hopefully, laterally. And, depending on how flexible you are, diagonally.
Penny Reid
I understood where I had come from: from a dreary tangle of sadness and pretense, of longing, absurdity, inferiority and provincial pomposity, sentimental education and anachronistic ideals, repressed traumas, resignation, and helplessness. Helplessness of the acerbic, domestic variety, where small-time liars pretended to be dangerous terrorists and heroic freedom fighters, where unhappy bookbinders invented formulas for universal salvation, where dentists whispered confidentially to all their neighbors about their protracted personal correspondence with Stalin, where piano teachers, kindergarten teachers, and housewives tossed and turned tearfully at night from stifled yearning for an emotion-laden artistic life, where compulsive writers wrote endless disgruntled letters to the editor of Davar, where elderly bakers saw Maimonides and the Baal Shem Tov in their dreams, where nervy, self-righteous trade-union hacks kept an apparatchik's eye on the rest of the local residents, where cashiers at the cinema or the cooperative shop composed poems and pamphlets at night.
Amos Oz (A Tale of Love and Darkness)
Of all the men who were photographed that day, the chief’s life had come closest to the American ideal, closest in observing the principles on which this nation had been founded. He was immeasurably greater than Chester Arthur, the hack politician from New York, incomparably finer than Robert Lincoln, a niggardly man of no stature who inherited from his father only his name, and a better warrior, considering his troops and ordnance, than Phil Sheridan. His only close competitor was Senator Vest, who shared with him a love of land and a joy in seeing it used constructively.
James A. Michener (Centennial)
I light another cigarette. I'm starting to get nervous as fuck. I normally don't do pillow talk with girls I make love to. God, but I need this. Nobody really knows my story. They all think they do. I've buried the truth in a hurricane of words. That's really what I did. A novel every six months or so. Damn, I hide a lot. "I don't know. I've tried replacing her with somebody else. Believe me, I tried. But I can't. I spent ten years of my life chasing her ghost. I try to find her in other women. It's unfair to them. That's why I just them home. I fuck them, love them, then I kick them out. I don't want them knowing.
Moses Yuriyvich Mikheyev (The Hack)
This is it. This is me. I’m your man. The man who loves you. The man you love. This is who I am. This is how it is. This is how it’s gonna be. And if you don’t understand what I’m saying to you, I’ll spell it out. My job is to look after you. My job is to protect you. From bad shit. Or just from the crap of life happening it’s always been that since the first time we kissed. And when I don’t, and there will be times when that’s out of my control, like arguably that whole fiasco we endured, I’m gonna feel that. It’s gonna live in me. I’ll be able to hack it but that doesn’t mean it’ll go away. And you have to let me feel that because it’s just plain…me.
Kristen Ashley (The Time in Between (Magdalene, #3))
Why do modern humans love sweets so much? Not because in the early twenty-first century we must gorge on ice cream and chocolate in order to survive. Rather, it is because when our Stone Age ancestors came across sweet fruit or honey, the most sensible thing to do was to eat as much of it as quickly as possible. Why do young men drive recklessly, get involved in violent arguments and hack confidential Internet sites? Because they are following ancient genetic decrees that might be useless and even counterproductive today, but that made good evolutionary sense 70,000 years ago. A young hunter who risked his life chasing a mammoth outshone all his competitors and won the hand of the local beauty, and we are now stuck with his macho genes.
Yuval Noah Harari (Homo Deus: A History of Tomorrow)
What does it mean to be self aware? In a sense, it's what it sounds like, but it also goes deeper than that. Self awareness is awareness that goes beyond the surface of the self; it's becoming aware not just of who we are, but what we stand for, and all the little things that make us up. When you become self aware, you learn about what makes you tick. You delve into the experiences that make you up as well as your thought patterns, perspectives, predominant emotions, and overarching beliefs. Self awareness without judgement is the key to a deep understanding of oneself, and the beginning of the healing process. Becoming self aware helps us to better understand our wants and needs, and only then can we move forward in taking care of ourself the right way, meeting our needs, and being secure enough in ourselves to go after our dreams.
LeeNor Dikel (The Game-Changer Workbook: A Life-Changing Guide to Rediscover Your True Self, Boost Self-Confidence, and Step into Your Power (Journals To Guide My Journey))
Sometimes, in moments like this, there was so much I wanted to say to Max that the prospect of forcing all of that emotion into mere syllables seemed laughable. I had spent my entire life being ripped from what I loved. My heart never could grow roots, because every few years they would be hacked away. You learn to live without them. You learn to find love where it doesn’t exist, like in the superficial kindnesses of a cruel man. You learn to accept the loss as a part of you, and pretend you don’t mourn every severed connection. I had forgotten that it was possible for the roots of someone’s affection to run so deep, so solid. I could build a life in the branches of this tree. I could cradle a generation’s future nestled in its leaves. But I still had so many scars. And it’s hard to dream when you’re surrounded by the ashes of loss. Hard not to wonder if whatever scraps you have left over are even worth offering someone who deserves so much. I squeezed my eyes shut. They prickled. “I love you,” I choked out. Love. The word was all I had. Still, it didn’t feel like enough.
Carissa Broadbent (Children of Fallen Gods (The War of Lost Hearts, #2))
It won't work. You see, he is a liar and a thief. And he's been one for too long. He can't retire now. In addition to which. He has become, I'm afraid, a hack.' 'He may be all those things but she knows he's not.' 'What gives her that curious idea?' 'She's been with him constantly for the last few days. She's seen him shaking with terror, exhausted, ready to quit. She's watched him pull himself together again and she's also seen him be warm and tender. And funny. Not famous-international-wit funny but really funny.' 'Do you think she's an idiot? Do you think she doesn't know what kind of man he is? Or what he needs?' 'And what he needs is L-O-V-E? Uh-uh it's too late. He is 43 years old. Or will be this October. He's been married twice, both times disastrously and there have been too many years of... too much dough, too much bad writing and too much whiskey. He's got nothing left inside to give. Even if he could, which he can't.' 'But that's not true. You can, you have. I just know it.' 'No, you don't. It's lousy. In any case, the problem is you're not in love with the script. You're in love with me. And why shouldn't you be? When suddenly, waltzing into your life comes this charming and relatively handsome stranger. Me. Smooth as silk, with a highly practised line of chatter, specifically designed to knock relatively unsophisticated chicks like you Miss Simpson, right on their ears. Which I'm terribly afraid I've done. Well if it's the last decent thing I do in this world, and it very well may be, I'm going to fix that. I'm going to send you packing Miss Simpson before I cause you serious and irrevocable harm. You want the truth? Of course you don't. I'll give it to you anyway. I do not give one damn about anything.
Julien Duvivier
What if he died here, in this forest, alone? What would become of his bones? Would they crumple and fold into the earth, preserved as a riddle for some other species, hacking one day through stone, to solve? He hadn't done enough with his life. He hadn't seen that what he had in common with the world--with the trunks of trees and the marching columns of ants and green shoots corkscrewing up from the mud--was life: the first light that sent every living thing paddling forth into the world every day. He wouldn't die--he couldn't. He was, only now, remembering how to live. Something in him wanted to sing out, wanted to shout: I'm lost completely, lost utterly. The shingling, coarse bark of a tree, raindrops plunking on the leaves, the sound of a toad moaning a love song somewhere nearby: all of it seemed terribly beautiful to him.
Anthony Doerr (The Shell Collector)
The Unknown Soldier A tale to tell in bloody rhyme, A story to last ’til the dawn of end’s time. Of a loving boy who left dear home, To bear his countries burdens; her honor to sow. –A common boy, I say, who left kith and kin, To battle der Kaiser and all that was therein. The Arsenal of Democracy was his kind, –To make the world safe–was their call and chime. Trained he thus in the far army camps, Drilled he often in the march and stamp. Laughed he did with new found friends, Lived they together for the noble end. Greyish mottled images clipp’ed and hack´ed– Black and white broke drum Ʀ…ɧ..λ..t…ʮ..m..ȿ —marching armies off to ’ttack. Images scratched, chopped, theatrical exaggerate, Confetti parades, shouts of high praise To where hell would sup and partake with all bon hope as the transport do them take Faded icons board the ship– To steel them away collaged together –joined in spirit and hip. Timeworn humanity of once what was To broker peace in eagles and doves. Mortal clay in the earth but to grapple and smite As warbirds ironed soar in heaven’s light. All called all forward to divinities’ kept date, Heroes all–all aces and fates. Paris–Used to sing and play at some cards, A common Joe everybody knew from own heart. He could have been called ‘the kid’ by the ‘old man,’ But a common private now taking orders to stand. Receiving letters from his shy sweet one, Read them over and over until they faded to none. Trained like hell with his Commander-in-Arms, –To avoid the dangers of a most bloody harm. Aye, this boy was mortal, true enough said, He could be one of thousands alive but now surely dead. How he sang and cried and ate the gruel of rations, And grumbled as soldiers do at war’s great contagions. Out–out to the battle this young did go, To become a man; the world to show. (An ocean away his mother cried so– To return her boy safe as far as the heavens go). Lay he down in trenched hole, With balls bursting overhead upon the knoll. Listened hardnfast to the “Sarge” bearing the news, —“We’re going over soon—” was all he knew. The whistle blew; up and over they went, Charging the Hun, his life to be spent (“Avoid the gas boys that’ll blister yer arse!!”). Running through wires razored and deadened trees, Fell he into a gouge to find in shelter of need (They say he bayoneted one just as he–, face to face in War’s Dance of trialed humanity). A nameless sonnuvabitch shell then did untimely RiiiiiiiP the field asunder in burrrstzʑ–and he tripped. And on the field of battle’s blood did he die, Faceless in a puddle as blurrs of ghosting men shrieked as they were fleeing by–. Perished he alone in the no man’s land, Surrounded by an army of his brother’s teeming bands . . . And a world away a mother sighed, Listened to the rain and lay down and cried. . . . Today lays the grave somber and white, Guarded decades long in both the dark and the light. Silent sentinels watch o’er and with him do walk, Speak they neither; their duty talks. Lone, stark sentries perform the unsmiling task, –Guarding this one dead–at the nation’s bequest. Cared over day and night in both rain or sun, Present changing of the guard and their duty is done (The changing of the guard ’tis poetry motioned A Nation defining itself–telling of rifles twirl-clicking under the intensest of devotions). This poem–of The Unknown, taken thus, Is rend eternal by Divinity’s Iron Trust. How he, a common soldier, gained the estate Of bearing his countries glory unto his unknown fate. Here rests in honored glory a warrior known but to God, Now rests he in peace from the conflict path he trod. He is our friend, our family, brother, our mother’s son –belongs he to us all, For he has stood in our place–heeding God’s final call.
Douglas M. Laurent
Isn't there something in Genesis about not looking back? A stupid glance over my shoulder showed her expression relaxing, glad I wasn't taking anything that couldn't be replaced and glad I didn't destroy anything that couldn't be repaired. "Do you care for me, Georgia?" I asked her. "Tell me you don't and I'm out of your life forever." She stood in the driveway with her arms wrapped around herself like she was freezing. "Andre is on his way." "I didn't ask you about no Andre." "He'll be here in a minute." My head hurt, but I pressed her. "It's a yes-or-no question." "Can we talk when Andre gets back? We can-" "Stop talking about him. I want to know if you love me." "Andre…" She said his name one time too many. For what happened next, she would have to take some of the blame. I asked her a simple question and she refused to give me a simple answer. I turned from her and made a sharp left turn, pounding across the yard, feeling the dry grass crunch under my shoes. Six long strides put me at the base of the massive tree. I touched the rough bark, an instant of reflection, to give Old Hickey the benefit of the doubt. But in reality, a hickory tree was a useless hunk of wood. Tall, and that's all. To break the shell of a hickory nut, you needed a hammer and an act of Congress, and even then you needed a screwdriver to get at the meat, which was about as tasty as a clod of limestone. Nobody would ever mourn a hickory tree except Celestial, and maybe Andre. When I was a boy, so little I couldn't manage much more than a George Washington hatcher, Big Roy taught me how to take down a tree. Bend your knees, swing hard and low, follow up with a straight chop. Celestial was crying like the baby we never had, yelping and mewing with every swing. Believe me when I say that I didn't slow my pace, even though my shoulders burned and my arms strained and quivered. With every blow, wedges of fresh wood flew from the wounded trunk peppering my face with hot bites. "Speak up, Georgia," I shouted, hacking at the thick grey bark, experiencing pleasure and power with each stroke. "I asked you if you loved me.
Tayari Jones (An American Marriage)
Experiment: To replace negative character labels, try the following steps: 1. Pick a new, positive character label that you would prefer. For example, if your old belief is “I’m incompetent,” you would likely pick “I’m competent.” 2. Rate how much you currently believe the old negative character label on a scale of 0 (= I don’t believe it at all) to 100 (= I believe it completely). Do the same for the new positive belief. For example, you might say you believe “I’m incompetent” at level 95 and believe “I’m competent” at level 10 (the numbers don’t need to add up to 100). 3. Create a Positive Data Log and a Historical Data Log. Strengthening your new, positive character label is often a more helpful approach than attempting to hack away at the old, negative one. I’m going to give you two experiments that will help you do this. Positive Data Log. For two weeks, commit to writing down evidence that supports your new, positive character belief. For example, if you are trying to boost your belief in the thought “I’m competent” and you show up to an appointment on time, you can write that down as evidence. Don’t fall into the cognitive trap of discounting some of the evidence. For example, if you make a mistake and then sort it out, it’s evidence of competence, not incompetence, so you could put that in your Positive Data Log. Historical Data Log. This log looks back at periods of your life and finds evidence from those time periods that supports your positive character belief. This experiment helps people believe that the positive character quality represents part of their enduring nature. To do this experiment, split your life into whatever size chunks you want to split it into, such as four- to six-year periods. If you’re only in your 20s, then you might choose three- or four-year periods. To continue the prior example, if you’re working on the belief “I’m competent,” then evidence from childhood might be things like learning to walk, talk, or make friends. You figured these things out. From your teen years, your evidence of general competency at life might be getting your driver’s license (yes, on the third try still counts). Evidence from your early college years could be things like successfully choosing a major and passing your courses. Evidence for after you finished your formal education might be related to finding work to support yourself and finding housing. You should include evidence in the social domain, like finding someone you wanted to date or figuring out how to break up with someone when you realized that relationship wasn’t the right fit for you. The general idea is to prove to yourself that “I’m competent” is more true than “I’m incompetent.” Other positive character beliefs you might try to strengthen could be things like “I’m strong” (not weak), “I’m worthy of love” (not unlovable), and “I’m worthy of respect” (not worthless). Sometimes the flipside of a negative character belief is obvious, as in the case of strong/weak, but sometimes there are a couple of possible options that could be considered opposites; in this case, you can choose. 4. Rerate how much you believe the negative and positive character labels. There should have been a little bit of change as a result of doing the data logs. For example, you might bow believe “I’m incompetent” at only 50 instead of 95, and believe “I’m competent” at 60 instead of 10. You’ve probably had your negative character belief for a long time, so changing it isn’t like making a pack of instant noodles.
Alice Boyes (The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points)
Mazel Amsel- I have the obsession of destroying Nevaeh, she is so perfect, I cannot stand it! My girls have to be on top, and I am never going to let her be anything, I will make sure of it! That is what I have been doing for years. Nevaeh that no good little pussy licker; even if she knows it is me, she will not be able to ‘Prove it.’ I am just that well-liked by everyone, I am so powerful that no one will ever defeat me. I am the master manipulator, Nevaeh- yes, she is the tower! She is about for a hundred pounds, unnatural blond hair, lime green glowing eyes, and a voice that bellows! To me, she looks like a bulldog in the face, yet evil wicked witch-like also, yet to everyone else she blends in, to the others she looks as they do, just a normal mom, with normal kids. Yet I think she is crumbling, I think some people are seeing through her veil, because of what happened recently. Mazel- I have everyone wrapped around my little finger. Likewise, if they do not bow down to me, I will make their life a living hell. That is the way; I have to have it, all the time for Nevaeh! I have to know what she is doing at all times. I have to hack into her social networking and get her pears to think she is a ‘Creep’ and ‘Stocker’ to young girls. So, she has no friends at all. So, my girls can be the supreme of this area, so that they can do as they please, without anyone stopping them from being the best, no matter what, and from getting what they want, and what I want for them. Besides, foremost I wanted to make sure that she would never date anyone. So, I came up with the story of telling everyone that she was into girls and that she is just plain crazy. I should know my eyes are on her always. I did not want to see her go to proms; I did not want to see her succeed. I did not want her to be loved. I would like to see her die, and not walk away from it. I have dreamed of ways to kill her repeatedly. Like this one, I would like to see her be impaled on a sharp wooden stick, starting through her butt hole, and then slowly have gravity have it go up into her delicious miniature body until it hits her brain, and she screams out my girl’s names, as we get what we need. I would love to see a Nevaeh- kabob! I would love to see her stoned out in the open with rocks! I would love to see my girls bite their nipples off with their teeth! I want to see my girl claw her up to head to toe. I hunger to see them scratch her sweet blue eyes that are so heavenly right out of her face! I want to see her gush that cobalt blood like a waterfall from her naked sliced-up body. Yes, I want us to torture her any way we can until she says yes to us. We are going to get at anything of hers we can until she comes with us! As we would, all dance around her, as we would light her up, cheerfully for the last time. How I would love to bleach and fry that perfect hair with chemicals. I and we all in our family want to fuck her up and down anyways we can! Mwah Ha, ha! Yes, Beforehand, we all would kiss, touch, lick, and stick her, and do what we want to get the life from her by sucking away. We would eat her soul away as it would come down from the heavens then through her body, and into ours, as we would drink it out, the way we do. Yes, yes, hell- yes, I can see it now! Yes, I want her soul! Besides, anything or everything I can get out of her to add to my shrine. We even have a voodoo doll of her with pins in it. I have a few things of hers like her hymen-damaged red blood tarnished pink polka-dotted gym underwear, and her indigo pantiliner she had on. That my girl ripped off of her in school, the more things we have the more we can control her mind, but I want more!
Marcel Ray Duriez
You realise power of money and love when you lose them. You realise power of money more when you lose love along with it!
Hemant Pandey
And I love math because there's always a right answer. It's not interpretive; it's not subjective. There is a correct destination, even if you have to hack through confusing parts to get there. That's not always true in life.
Emery Lord (When We Collided)
I wanted to heckle life
Penny Reid (Love Hacked (Knitting in the City, #3))
Although such circumspection wasn’t necessary, he followed the hack to make sure it deposited Tuppence safely on her doorstep. ’Twas obvious she wasn’t in danger from the driver, who had waited patiently for more than an hour for her meeting to conclude, and if some misfortune should happen to befall her, he was confident she would contrive an escape. No, his decision to trail her coach home had nothing to do with necessity. He simply wanted to be near her a little bit longer and to enjoy the unexpected pleasure he derived from inconveniencing himself further on her behalf. He was a man in love for the first time in his life and delighted in feeling foolish.
Lynn Messina (The Impertinent Miss Templeton (Love Takes Root, #5))
The hallmark of successful individuals is that they love learning: they seek challenges, they value effort, and they persist in the face of obstacles’.
Magnus Steele (Master Your Mind, Master Your Life: 15 Mindset Hacks That Will Unleash Your Full Potential TODAY)
Date: 10/03/2022 So, this is the book that she's been hiding all this time? How disappointing. I was expecting more... Anyways, my name is Gemma. I am a Minecraft player who loves a challenge. Aaaand I think before I act...I really didn't want to admit it! But ya, this is me. Sorry for the weird intro. My friend Lizzy has become really strange recently. I figured that there was something wrong with her. She was hiding something from me, but I never knew what. I decided to find out the truth. So, one day, after she logged off from Minecraft, I crept into her house and peeked into her chest. I found a book named Codex of Seeds. It wasn't there before. Naturally curious, I took the book and started to read it. I found out that my best friend was keeping a diary for more than a month! She had met Herobrine, the white-eyed ghost, and he gave Lizzy the Codex. He told him to safekeep the Codex and not let anyone else know about it, or else he would hack her. My friend agreed, but she didn't really do a very good job about keeping a secret. I then flipped through the book and found many amazing stories. This is the same book that you are reading right now. Wait, what? Why are my hearts dropping...oh no. He is here. Run for your life. It is too late. He killed me. He shook his head, picked up the Codex and teleported away. THE END
Pixel Ate (The Accidental Minecraft Family: Book 23)
Think of being with someone you love the moment before you get your picture taken. You’ll end up with a natural smile every time!
Keith Bradford (Life Hacks: Any Procedure or Action That Solves a Problem, Simplifies a Task, Reduces Frustration, Etc. in One's Everyday Life (Life Hacks Series))
It’s a very intense book both emotionally and intellectually—in that way I’d compare it to Stars in My Pocket Like Grains of Sand and Cyteen. Like those books it is about what it means to love, and what it means to have your life path readjusted and hack your brain with technological mediation. They’d make a wonderful thematic trilogy of, “Look, this is what SF can do and the kind of questions it can ask!
Jo Walton (What Makes This Book So Great: Re-Reading the Classics of Science Fiction and Fantasy)
It’s so upsetting to think people could be so horrible to you, that they could want to hurt you, to just hack away at your happiness—and your own parents too. They’re supposed to be the ones who look after you and love you just the way you are. They’re supposed to want you to be happy.
Matt Cain (The Secret Life of Albert Entwistle)
Somewhere in my young adult life, patriarchal snipers must have hacked into the most sacred and high-security part of my system without my knowledge and tired to rewire me. To make me believe that life would only be meaningful—that I would only be powerful—as a twenty-something.
Dolly Alderton (Everything I Know About Love)
And I see what I am. I’m amputated. I have hacked my life up into grace moments and curse moments. The chopping that has cut myself off from the embracing love of a God who “does not enjoy hurting people or causing them sorrow” (Lamentations 3:33), but labors to birth grief into greater grace. Isn’t this the crux of the gospel? The good news that all those living in the land of shadow of death have been birthed into new life, that the transfiguration of a suffering
Ann Voskamp (One Thousand Gifts: A Dare to Live Fully Right Where You Are)
Pick up any popular hack novel, and I need not mention any names, because there are probably several dozen in your immediate vicinity. Open it and read the first page. By the third paragraph, something is happening. Nine times out of ten, it is something important, life and death, love or loss, something that makes you want to know more. Something that makes you—GOTCHA—turn the page. As writers, we are often tempted to impress other writers with our stylistic genius. Believe me, I’m still enough of an average reader to know that we don’t care about your genius. We want a story, we want it fast, and we want it to teach us something about being human. We don’t care what you mean to New York. All we care about is what your story means to us. The greatest form of genius is that which isn’t noticed. We want a hack, and if you deliver the goods, we’ll keep coming back to gather around your campfire again and again.
Scott Nicholson (Write Good or Die)
All my life, I have binge-watched crime dramas and love movies with cops being the heroes, but this wasn’t a movie. This was real life and it was happening in real time. At the conclusion of the two-hour meeting, I wanted to tell the taxi driver not to take us back to the DNC but right to the Pentagon. This was a war, clearly, but waged on a different kind of battlefield. During that twelve-block ride up Capitol Hill, we didn’t say a thing. Henry looked left, Ray looked right, Tom was checking his phone, and I was in suspended disbelief looking straight up at the dome of the U.S. Capitol. As soon as we got back into the building, we sat numb and silent on the couches in Debbie’s office. I am not one to tremble, because I am my daddy’s girl and I do not scare easily.
Donna Brazile (Hacks: The Inside Story of the Break-ins and Breakdowns That Put Donald Trump in the White House)
When it comes to believing in the important things in life (like love, hope, justice, peace) we have a hard time proving they are real things. We cannot put love in a beaker over a Bunsen burner and watch it prove its existence to us. We believe in love because we have faith that it is there. Our faith in love is not blind faith. Though we cannot prove love is real, we have reasons for believing that it is. It’s the same with God. No one can prove God’s existence, but we can have faith in the evidence that we do have." (Life Hacks, p.18)
Jon Morrison (Life Hacks: Nine Ideas That Will Change How You Do Everything)
I had spent my entire life being ripped from what I loved. My heart never could grow roots, because every few years they would be hacked away. You learn to live without them. You learn to find love where it doesn’t exist, like in the superficial kindnesses of a cruel man. You learn to accept the loss as a part of you, and pretend you don’t mourn every severed connection.
Carissa Broadbent (Children of Fallen Gods (The War of Lost Hearts, #2))
That's all I've ever wanted. Good humor and good friends. Wisdom and humility. Confidence. Bravery. An unlabored sense of self. So why was I freaking out now that I'd finally started making some of it real? Somewhere in my young adult life, patriarchal snipers must have hacked into the most sacred and high-security part of my system without my knowledge and tried to rewire me. To make me believe that life would only be meaningful–that I would only be more powerful–as a twenty-something. But I feel more powerful than ever. And more peaceful too. I am living more truthfully than I've ever lived. I may not be the exact portrait of womanhood that my teenage self envisaged (sophisticated and slim; wearing black dresses and drinking martinis and meeting men at book launches and exhibition openings). I may not have all the exact things I thought I'd have at thirty. Or all the things I've been told I should have. But I feel content; grateful for every morning that I wake up with another day on this earth and another chance to do good and feel good and make others feel good too.
Dolly Alderton (Everything I Know About Love)
Greyson tilted his head and smirked in a way that used to kick up my self-defense instincts. “What?” I asked. “Nothing,” he said with too much innocence. “I was just congratulating myself.” “For what?” “For the brilliant decision to accept my mate bond with you, Lady Hunter.” “It turned out better than I ever hoped for,” I admitted. “It did, didn’t it?” He leaned closer, and even after more than six months of being bonded, it still made my spine prickle with over-awareness. “You’re a lot of trouble, but you’re worth it.” “I’m trouble? You’re the one who recklessly bargains with his life, accepts potentially hazardous mate bonds, and tears head first into danger!” “More decisions I’m proud of,” Greyson said. I gaped at him in disbelief, and he chuckled lowly, then took advantage of the moment to kiss me senseless. “Aroo!” I’d never heard a howl tinged with disgust, but when I laughed and stepped away from Greyson, Aeric had his head down and his paws covering his eyes. Wyatt wagged his tail at us and crooned what I suspect was supposed to be some kind of romantic love song, because Aeric made a dry-heaving-hacking noise. I rolled my eyes.
K.M. Shea (Fated (Pack of Dawn and Destiny, #3))
For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her” (Ephesians 5:25). “Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh” (Genesis 2:24).
Larry D. Davis (Spiritually Hacked: Gods' Spiritual Malware)
Going to therapy and talking about healing may just be the go-to flex of our time. It is supposedly an indicator of how profoundly self-aware, enlightened, emotionally mature, or “evolved” an individual is. Social media is obsessed and saturated with pop psychology and psychiatry content related to “healing”, trauma, embodiment, neurodiversity, psychiatric diagnoses, treatments alongside productivity hacks, self-care tips and advice on how to love yourself without depending on anyone else, cut people out of your life, manifest your goals to be successful, etc. Therapy isn’t a universal indicator of morality or enlightenment. Therapy isn’t a one-size-fits-all solution that everyone must pursue. There are many complex political and cultural reasons why some people don’t go to therapy, and some may actually have more sustainable support or care practices rooted in the community. This is similar to other messaging, like “You have to learn to love yourself first before someone else can love you”. It all feeds into the lie that we are alone and that happiness comes from total independence. Mainstream therapy blames you for your problems or blames other people, and often it oscillates between both extremes. If we point fingers at ourselves or each other, we are too distracted to notice the exploitative systems making us all sick and sad. Oftentimes, people come out of therapy feeling fully affirmed and unconditionally validated, and this ego-caressing can feel rewarding in the moment even if it doesn’t help ignite any growth or transformation. People are convinced that they can do no wrong, are infallible, incapable of causing harm, and that other people are the problem. Treatment then focuses on inflating self-confidence, self-worth, self-acceptance, and self-love to chase one’s self-centered dreams, ambitions, and aspirations without taking any accountability for one’s own actions. This sort of individualistic therapeutic approach encourages isolation and a general mistrust of others who are framed as threats to our inner peace or extractors of energy, and it further breeds a superiority complex. People are encouraged to see relationships as accessories and means to a greater selfish end. The focus is on what someone can do for you and not on how to give, care for, or show up for other people. People are not pushed to examine how oppressive conditioning under these systems shows up in their relationships because that level of introspection and growth is simply too invalidating. “You don’t owe anyone anything. No one is entitled to your time and energy. If anyone invalidates you and disturbs your peace, they are toxic; cut them out of your life. You don’t need that negativity. You don’t need anyone else; you alone are enough. Put yourself first. You are perfect just the way you are.” In reality, we all have work to do. We are all socialized within these systems, and real support requires accountability. Our liberation is contingent on us being aware of our bullshit, understanding the values of the empire that we may have internalized as our own, and working on changing these patterns. Therapized people may fixate on dissecting, healing, improving, and optimizing themselves in isolation, guided by a therapist, without necessarily practicing vulnerability and accountability in relationships, or they may simply chase validation while rejecting the discomfort that comes from accountability. Healing in any form requires growth and a willingness to practice in relationships; it is not solely validating or invalidating; it is complex; it is not a goal to achieve but a lifelong process that no one is above; it is both liberating and difficult; it is about acceptance and a willingness to change or transform into something new; and ultimately, it is going to require many invalidating ego deaths so we can let go of the fixation of the “self” to ease into interdependence and community care.
Psy
I had spent my entire life being ripped from what I loved. My heart never could grow roots, because every few years they would be hacked away. You learn to live without them. You learn to find love where it doesn’t exist, like in the superficial kindnesses of a cruel man. You learn to accept the loss as a part of you, and pretend you don’t mourn every severed connection. I had forgotten that it was possible for the roots of someone’s affection to run so deep, so solid. I could build a life in the branches of this tree. I could cradle a generation’s future nestled in its leaves. But I still had so many scars. And it’s hard to dream when you’re surrounded by the ashes of loss. Hard not to wonder if whatever scraps you have left over are even worth offering someone who deserves so much.
Carissa Broadbent (Children of Fallen Gods (The War of Lost Hearts, #2))
dating question -What do you want from this world? -To have a wardrobe. In his first meeting with Katrina, she asked him a dating question, and his answer was unconventional, he wished he could buy a wardrobe, in which he put his belongings, a metaphor for the instability in his life, so how does he do this, while he is without a homeland, without a home, moving from place to another, carrying a bag containing a few of his personal belongings. About to cheat on Khadija, the curiosity in the intelligence man’s mind overpowered him, the desire for knowledge, exploration, information, and a thirst for more details, the smallest details. Plan the process with the mentality of a computer programmer, “I will leave them a loophole in the system, they will hack me through it, and to do this they have to open their doors to send their code, and at this very moment, I am sending my code in the opposite direction. The most vulnerable account devices to hack are the hackers themselves. They enter the systems through special ports, which are opened to them by the so-called Trojan horse, a type of virus, with which they target the victim, open loopholes for them, infiltrate through them, and in both cases, they, in turn, have to open ports on their devices to complete the connection, from which they can be hacked backward. Katrina is a Trojan horse, he will not close the ports in front of her, she must succeed in penetrating him, and she will be his bridge connecting them, he will sneak through her, to the most secret and terrifying place in the world, a journey that leads him to the island of Malta, to enter the inevitable den. This is how the minds of investigators and intelligence men work, they must open the outlets of their minds to the fullest, to collect information, receive it, and deal with it, and that is why their minds are the most vulnerable to penetration, manipulation, and passing misleading information to them. It is almost impossible to convince a simple man, that there is life outside the planet, the outlets of his mind are closed, he is not interested in knowledge, nor is he collecting information, and the task of entering him is difficult, they call him the mind of the crocodile, a mind that is solid, closed, does not affect anything and is not affected by anything, He has his own convictions, he never changes them. While scientists, curious, intellectuals, investigators, and intelligence men, the ports of their minds are always open. And just as hackers can penetrate websites by injecting their URL addresses with programming phrases, they can implant their code into the website’s database, and pull information from it. The minds of such people can also be injected, with special codes, some of them have their minds ready for injection, and one or two injections are sufficient to prepare for the next stage, and for some, dozens of injections are not enough, and some of them injected their minds themselves, by meditation, thinking, and focusing on details, as Ruslan did. Khadija did not need more than three injections, but he trusted the love that brought them together, there is no need, she knew a lot about him in advance, and she will trust him and believe him. Her mind would not be able to get her away, or so he wished, the woman’s madness had not been given its due. What he is about to do now, and the revenge videos that she is going to receive will remain in her head forever, and will be her brain’s weapon to escape, when he tries to get her out of the box. From an early age, he did not enjoy safety and stability, he lived in the midst of hurricanes of chaos, and the heart of randomness. He became the son of shadows and their master. He deserved the nickname he called himself “Son of Chaos.
Ahmad I. AlKhalel (Zero Moment: Do not be afraid, this is only a passing novel and will end (Son of Chaos Book 1))
Whenever you feel ‘short’ or in ‘need’ of something, give what you want first and it will come back in buckets. That is true for money, a smile, love, friendship. I know it is often the last thing a person may want to do, but it has always worked for me. I just trust that the principle of reciprocity is true, and I give what I want
Robert T. Kiyosaki (Rich Dad, Poor Dad)
you love from your life. Your bullshit is when you’re worried about losing your job, or you’re worried because you’re not making enough money to pay the bills or save for retirement. Your bullshit is worrying about your health to the point that the worry itself makes you sick when you would be perfectly healthy otherwise. Your bullshit is when you look in the mirror and hear that critical voice in your head that tells you you’re not good enough, not smart enough, not pretty enough, not talented enough, not thin enough, not rich enough, not sexy enough, or not deserving enough to be able to live a happy life. Your bullshit is when that voice second-guesses your decisions. “I should have done [this].” “I should have said [that].” “I wish I could act differently in [this way].” “I can’t believe I ate two pieces of cheesecake. I’ll be wearing that tomorrow. I’m such a dumbass.
Sean Webb (Mind Hacking Happiness Volume I: The Quickest Way to Happiness and Controlling Your Mind)
If your cat loves to sit in front of the computer, flip the top of a box upside down and set it to the side. Boxes are like magnets for cats.
Keith Bradford (Life Hacks: Any Procedure or Action That Solves a Problem, Simplifies a Task, Reduces Frustration, Etc. in One's Everyday Life (Life Hacks Series))
The hallmark of successful individuals is that they love learning: they seek challenges, they value effort, and they persist in the face of obstacles’. The key here is that it is not your intelligence or your innate brilliance that make you successful, though this is actually the most popular and widely held theory on why people achieve, but your attitude towards challenges and setbacks.
Magnus Steele (Master Your Mind, Master Your Life: 15 Mindset Hacks That Will Unleash Your Full Potential TODAY)
FOCUS ON BETTER, NOT BEST A study shows that eating exactly seven walnuts a day boosts your brain power. Researchers show that spending at least sixty-eight minutes a day doing aerobic exercise is best for your brain. The list goes on. The number of best practices for your brain is long—and a little daunting. Learning how to pick the “better” option instead of struggling to attain the “best” one can help. Trying to achieve perfection is the enemy of making progress. Sure, maybe ninety minutes of aerobics a day is ideal, but a brisk thirty-minute walk every afternoon is much better than remaining glued to the sofa. Think of it this way: there’s a poor choice, a better choice, and a best choice. You want to avoid the poor choices, pick as many best choices as you can, and for the rest, go with “better.” It’s better for your brain health if you make some good choices rather than none—or give up because it seems too hard. For example, you know that the saturated fats in cheese make it food to avoid. But if you love cheese and can’t imagine living without it, pick an aged Cheddar. That’s much better for you than a processed slice of goop. When making choices, ask yourself “What’s better?
Adams Media (Brain Hacks: 200+ Ways to Boost Your Brain Power (Life Hacks Series))
Exposure to stress can also be a form of strength building, which is what chemists call hormesis.32 The purpose is to build resistance to that stressor, as when a doctor gives us vaccines with low amounts of antigens to build up our immunity, or we strain muscles to fatigue in order to build them back stronger.
Alicia H. Clark (Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do (A Mental Health Self Help Book for Women and Men))
By the time we are aware we feel anxious, our thinking center is already engaged. Once that happens, we have access to more than just our habitual responses. We have access to choice. This is the start of control and change. Not just the perceptual kind, but the hardwired kind. Researchers have even put a number on how much control we actually have: 40 percent. According to data compiled by positive psychologist, Sonja Lyubomirsky and detailed in The How of Happiness, approximately 50 percent of variance in happiness is determined by genes, 10 percent of variance in happiness is determined by circumstance, and the rest of our happiness is determined by our actions.33 This is powerful information. “To understand that 40 percent of our happiness is determined by intentional activity,” Lyubomirsky writes, “is to appreciate the promise of the great impact that you can make on your own life through intentional strategies that you can implement to remake yourself as a happier person
Alicia H. Clark (Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do (A Mental Health Self Help Book for Women and Men))
There is no fucking life hack.
Dr. Poison King