Lessons Learned This Year Quotes

This is an important lesson to remember when you're having a bad day, a bad month, or a shitty year. Things will change: you won't feel this way forever. And anyway, sometimes the hardest lessons to learn are the ones your soul needs most. I believe you can't feel real joy unless you've felt heartache. You can't have a sense of victory unless you know what it means to fail. You can't know what it's like to feel holy until you know what it's like to feel really fucking evil. And you can't be birthed again until you've died.

Time is an unkind teacher, delivering lessons that we learn far too late for them to be useful. Years after I could have benefited from them, the insights come to me.

There are some years in our lives that we would not want to live again. But even these years will pass away, and the lessons learned will be a future blessing.

Everywhere we shine death and life burn into something new…

Ask the questions you need to ask, admit without apology what you don’t understand, and do the work to learn what you need to learn as quickly as you can.

Our lives are mere flashes of light in an infinitely empty universe. In 12 years of education the most important lesson I have learned is that what we see as “normal” living is truly a travesty of our potential. In a society so governed by superficiality, appearances, and petty economics, dreams are more real than anything anything in the “real world”. Refuse normalcy. Beauty is everywhere, love is endless, and joy bleeds from our everyday existence. Embrace it. I love all of you, all my friends, family, and community. I am ceaselessly grateful from the bottom of my heart for everyone. The only thing I can ask of you is to stay free of materialism. Remember that every day contains a universe of potential; exhaust it. Live and love so immensely that when death comes there is nothing left for him to take. Wealth is love, music, sports, learning, family and freedom. Above all, stay gold.

Many times what we perceive as an error or failure is actually a gift. And eventually we find that lessons learned from that discouraging experience prove to be of great worth.

I hope you feel better about yourself. I hope you feel alive. I hope that good things happen to you, and I hope that when the inevitable bad things happen you can handle them and learn a lesson and move on. I hope you know you're not alone and I hope you spend plenty of time with your family and/or friends and I hope you write more and get a seven-figure book deal. I hope next year no more celebrities die and I hope you get an iPhone if you want one. Or maybe a pony. I hope someone writes a song for you on Valentines Day that's a bit like Hey There Delilah, and I hope they have a good singing voice, or at least one better than mine. I hope that you accept yourself the way you are, and figure out that losing 20 pounds isn't going to magically make you love yourself. I hope you read a lot. I hope you don't have to almost die to figure out how valuable life is. I hope you find the perfect nail polish/digital camera/home/life partner. I hope you stop being jealous of others. I hope you feel good, about yourself and the people around you and the world. I hope you eat heaps of salt and vinegar chips because they're the best kind. I hope you accomplish all your hopes & dreams & aspirations and are blissfully happy & get married to Edward Cullen/George Clooney/Megan Fox/Angelina Jolie (delete whichever are inappropriate) & ride a pretty white horse into the sunset & I hope it's all sweet and wonderful because you deserve it because you did well this year in the face of sparkly vampires/great evil/low self-esteem.

True authority and true leadership come from knowing who you are and not pretending to be anything else.

You can't learn everything you need to know legally.

Optimism. One of the most important qualities of a good leader is optimism, a pragmatic enthusiasm for what can be achieved. Even in the face of difficult choices and less than ideal outcomes, an optimistic leader does not yield to pessimism. Simply put, people are not motivated or energized by pessimists.

You will realize one day that all the money in the world cannot buy you happiness. Nor can it make you a person of good character. 

Brida’s eyes filled with tears. She was proud of her Soulmate. That is what the forest taught me. That you will never be mine, and that is why I will never lose you. You were my hope during my days of loneliness, my anxiety during moments of doubt, my certainty during moments of faith. Knowing that my Soulmate would come one day, I devoted myself to learning the Tradition of the Sun. Knowing that you existed was my one reason for continuing to live.’ Brida could no longer conceal her tears. Then you came, and I understood all of this. You came to free me from the slavery I myself had created, to tell me that I was free to return to the world and to the things of the world. I understood everything I needed to know, and I love you more than all the women I have ever known, more than I loved the woman who, quite unwittingly, exiled me to the forest. I will always remember now that love is liberty. That was the lesson it took me so many years to learn. That is the lesson that sent me into exile and now sets me free again.’ I will always remember you, and you will remember me, just as we will remember the evening, the rain on the windows, and all the things we’ll always have because we cannot possess them.

If leaders don’t articulate their priorities clearly, then the people around them don’t know what their own priorities should be. Time and energy and capital get wasted.

Back To December is a song that addresses a first for me. In that I've never apologized in a song before. Whether it be good or bad or an apology. The person I wrote this song about deserves this. This is about a person who was incredible to me- just perfect in a relationship- and I was very careless with him. So, this is a song full of words that I would say to him that he deserves to hear. I’ve never felt the need to apologize in a song before, but in the last two years I’ve experienced a lot, a lot of different kinds of learning lessons And sometimes you learn a lesson too late and at that point you need to apologize because you were careless. ['Back To December'] is about a person who was incredible to me, just perfect to me in a relationship, and I was really careless with him I’ve written songs about things like burning my ex boyfriends pictures… I’ve written songs about the times that I’ve been hurt by love. But then one day I woke up and realized that I had hurt somebody… And so I wrote this song to tell him I’m sorry

We try so hard to instruct our children in all the right things―teaching good from bad, explaining choices and consequences―when in reality most lessons are learned through observation and experience. Perhaps we'd be better off training our youth to be highly observant.

Lieutenant Chatrand: I don’t understand this omnipotent-benevolent thing. Camerlengo Carlo Ventresca: You are confused because the Bible describes God as an omnipotent and benevolent deity. Lieutenant Chatrand: Exactly. Camerlengo Carlo Ventresca: Omnipotent-benevolent simply means that God is all-powerful and well-meaning. Lieutenant Chatrand: I understand the concept. It’s just... there seems to be a contradiction. Camerlengo Carlo Ventresca: Yes. The contradiction is pain. Man’s starvation, war, sickness... Lieutenant Chatrand: Exactly! Terrible things happen in this world. Human tragedy seems like proof that God could not possibly be both all-powerful and well-meaning. If He loves us and has the power to change our situation, He would prevent our pain, wouldn’t he? Camerlengo Carlo Ventresca: Would He? Lieutenant Chatrand: Well... if God Loves us, and He can protect us, He would have to. It seems He is either omnipotent and uncaring, or benevolent and powerless to help. Camerlengo Carlo Ventresca: Do you have children? Lieutenant Chatrand: No, signore. Camerlengo Carlo Ventresca: Imagine you had an eight-year-old son... would you love him? Lieutenant Chatrand: Of course. Camerlengo Carlo Ventresca: Would you let him skateboard? Lieutenant Chatrand: Yeah, I guess. Sure I’d let him skateboard, but I’d tell him to be careful. Camerlengo Carlo Ventresca: So as this child’s father, you would give him some basic, good advice and then let him go off and make his own mistakes? Lieutenant Chatrand: I wouldn’t run behind him and mollycoddle him if that’s what you mean. Camerlengo Carlo Ventresca: But what if he fell and skinned his knee? Lieutenant Chatrand: He would learn to be more careful. Camerlengo Carlo Ventresca: So although you have the power to interfere and prevent your child’s pain, you would choose to show you love by letting him learn his own lessons? Lieutenant Chatrand: Of course. Pain is part of growing up. It’s how we learn. Camerlengo Carlo Ventresca: Exactly.

The greatest lessons I learned from my father didn't come from lectures or discipline or even time spent together. What has stuck with me is his example. From watching, I chose whether to be or not to be like him.

The path to innovation begins with curiosity

One lesson I’ve learned countless times over the years is that whenever you let go of something negative in your life, you make room for something positive.

The years teach us much, which the days never knew.

Innovate or die, and there’s no innovation if you operate out of fear of the new or untested.

The course of history is determined not by battles, by sieges, or usurpation, but by the individuals. The strongest army is, at its most basic level, a collection of individuals. Their decisions, their passions, their foolishness, and their dreams shape the years to come. If there is any lesson to be learned from history, it is that all too often the fate of armies, of cities, of entire realms rests upon the actions of one person's decision, good or bad, right or wrong, big or small, can unwittingly change the world. But history can be quite the slattern. One never knows who that person is, where he might be, or what decision he might male. It is almost enough to make me believe in destiny.

Don’t be in the business of playing it safe. Be in the business of creating possibilities for greatness.

It doesn’t matter how many years go by, how much therapy I embark on, how much I try to achieve that elusive thing known as perspective, which is supposed to put all past wrongs into their rightful and diminished place, that happy place where all the talk is of lessons learned and inner peace. No one will ever understand the potency of my memories, which are so solid and vivid that I don’t need a psychiatrist to tell me they are driving me crazy. My subconscious has not buried them, my superego has not restrained them. They are front and center, they are going on right now.

Empathy is a prerequisite to the sound management of creativity, and respect is critical.

People can do great things. However, there are somethings they just can't do. I, for instance, have not been able to transform myself into a Popsicle, despite years of effort. I could, however, make myself insane, if I wished. (Though if I achieved the second, I might be able to make myself think I'd achieved the first....) Anyway, if there's a lesson to be learned, it's this: great success often depends on being able to distinguish between the impossible and the improbable. Or, in easier terms, distinguishing between Popsicles and insanity. Any questions?

Death is the engine that keeps us running, giving us the motivation to achieve, learn, love, and create. Philosophers have proclaimed this for thousands of years just as vehemently as we insist upon ignoring it generation after generation.

Two or three times a year, set aside four days, away from work, family, and technology, to check in with yourself, gain perspective, daydream, and evaluate your life.

Perhaps she had not succeeded in 'inspiring' any wonderful ambitions in her pupils, but she had taught them, more by her own sweet personality than by all her careful precepts, that it was good and necessary in the years that were before them to live their lives finely and graciously, holding fast to truth and courtesy and kindness, keeping aloof from all that savoured of falsehood and meanness and vulgarity. They were, perhaps, all unconscious of having learned such lessons; but they would remember and practice them long after they had forgotten the capital of Afghanistan and the dates of the Wars of the Roses.

Emma Gladstone had learned a few hard lessons by the age of two-and-twenty. Charming princes weren’t always what they seemed. Shining armor went out of fashion with the Crusades. And if fairy godmothers existed, hers was running several years late. Most of the time, a girl needed to rescue herself.

Life is learning to take God's hand.....and hold on.

And I tend to approach bad news as a problem that can be worked through and solved, something I have control over rather than something happening to me.

You will face yourself again in a moment of terror and will learn once again that old lesson you keep forgetting: that you can escape from anywhere, but you cannot flee your own self.

If you approach and engage people with respect and empathy, the seemingly impossible can become real.

Don’t start negatively, and don’t start small. People will often focus on little details as a way of masking a lack of any clear, coherent, big thoughts. If you start petty, you seem petty.

Managing your own time and respecting others’ time is one of the most vital things to do as a manager,

Be brave. Even if you're not, pretend to be. No one can tell the difference. Don't allow the phone to interrupt important moments. It's there for your convenience, not the callers. Don't be afraid to go out on a limb. That's where the fruit is. Don't burn bridges. You'll be surprised how many times you have to cross the same river. Don't forget, a person's greatest emotional need is to feel appreciated. Don't major in minor things. Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Pasteur, Michaelangelo, Mother Teresa, Helen Keller, Leonardo Da Vinci, Thomas Jefferson, and Albert Einstein. Don't spread yourself too thin. Learn to say no politely and quickly. Don't use time or words carelessly. Neither can be retrieved. Don't waste time grieving over past mistakes Learn from them and move on. Every person needs to have their moment in the sun, when they raise their arms in victory, knowing that on this day, at his hour, they were at their very best. Get your priorities straight. No one ever said on his death bed, 'Gee, if I'd only spent more time at the office'. Give people a second chance, but not a third. Judge your success by the degree that you're enjoying peace, health and love. Learn to listen. Opportunity sometimes knocks very softly. Leave everything a little better than you found it. Live your life as an exclamation, not an explanation. Loosen up. Relax. Except for rare life and death matters, nothing is as important as it first seems. Never cut what can be untied. Never overestimate your power to change others. Never underestimate your power to change yourself. Remember that overnight success usually takes about fifteen years. Remember that winners do what losers don't want to do. Seek opportunity, not security. A boat in harbor is safe, but in time its bottom will rot out. Spend less time worrying who's right, more time deciding what's right. Stop blaming others. Take responsibility for every area of your life. Success is getting what you want. Happiness is liking what you get. The importance of winning is not what we get from it, but what we become because of it. When facing a difficult task, act as though it's impossible to fail.

When we are young, we spend much time and pains in filling our note-books with all definitions of Religion, Love, Poetry, Politics, Art, in the hope that, in the course of a few years, we shall have condensed into our encyclopaedia the net value of all the theories at which the world has yet arrived. But year after year our tables get no completeness, and at last we discover that our curve is a parabola, whose arcs will never meet.

Only sad sacks and conformists need things like no kiss on New Year's Eve to remind them to feel lonely. They're as bad as the people who need St. Patty's Day as an excuse to get drunk or Halloween to wear slutty outfits. You can feel sorry for yourself and dress like a hooker all year round: Hallmark never needs to know.

I was only in my thirties but I was old. You don’t measure age in years, you measure it in lessons learned and repeated mistakes and how hard it is to force a little hope into your heart. Old just means jaded and cynical and tired. And boy, was I tired.

Have you noticed how children never bypass a puddle of water, but jump, splash, and slosh right through it?  That's because they know an important truth: Life was meant to be lived; puddles were meant to be experienced.

Life is hard and unfair. It is cruel and heartless, painful, trying, disappointing, unapologetic, and frequently downright awful. But that's not important. What's important is that through it all you learn how much you need your Heavenly Father and how much your friends need you.

It took me 42 years to write this song, and 5 minutes to sing it." [On The Heart of the Matter, during the Eagles' Hell Freezes Over tour.]

Kindness leaves you vulnerable, Tessa. I learned that lesson years ago.

Obedience is not a virtue. I wanted to please everyone but myself, and I had to lose everything to learn that lesson. For my pride I had to lie in a glass coffin for twenty years to learn my lesson. By the time I was released, I understood. My husband was a good man, but he did not rescue me. I rescued myself.

Chronic indecision is not only inefficient and counterproductive, but it is deeply corrosive to morale.

Life isn't a lazy cruise on some endless, calm, and temperate sea. Life is a raging ocean with swells and tidal waves that wreck and sink your boat. Life is a series of storms―overcast skies, fierce winds, and pelting rain. You were meant to be immersed in it all―first to float, then swim, and eventually to walk on water.

There is nothing sane, merciful, heroic, devout, redemptive, wise, holy, loving, peaceful, joyous, righteous, gracious, remotely spiritual, or worthy of praise where mass murder is concerned. We have been in this world long enough to know that by now and to understand that nonviolent conflict resolution informed by mutual compassion is the far better option.

At its essence, good leadership isn’t about being indispensable; it’s about helping others be prepared to possibly step into your shoes—giving them access to your own decision making, identifying the skills they need to develop and helping them improve, and, as I’ve had to do, sometimes being honest with them about why they’re not ready for the next step up.

Come on, where did you learn to fight? Miss Manners’ School for Girls? My baby sister could hit harder than you when she was three years old. Damn, if you’re going to turn Daimon, the least you could do is take a few fighting lessons so you can make my boring job more interesting. (Wulf)

One thing I've learned is that in the midst of your darkest moments of tribulation, there is no such thing as mass friends.

If you don't innovate, You die

My father could have been a great comedian but he didn't believe that that was possible for him, and so he made a conservative choice. Instead, he got a safe jog as an accountant and when I was 12 years old he was let go from that safe job, and our family had to do whatever we could to survive. I learned many great lessons from my father. Not the least of which was that: You can fail at what you don't want. So you might as well take a chance on doing what you love.

On the Ideal Business - Buffett: “Something that costs a penny, sells for a dollar and is habit forming.

If something doesn't feel right to you, then it's probably not right for you

That’s why signing kids up for piano lessons or sports is so important. It has nothing to do with creating a good musician or a five-year-old soccer star,” said Heatherton. “When you learn to force yourself to practice for an hour or run fifteen laps, you start building self-regulatory strength. A five-year-old who can follow the ball for ten minutes becomes a sixth grader who can start his homework on time.

I don’t want the brain of my twenty-one-year-old self. Or the impulses or the bloody . . . inner turmoil. I want everything I have now—I want all the lessons I’ve learned and the experiences I’ve had and to know all the stuff I know. But I want to transpose myself back to the physical state of being twenty-one forever, with all my life ahead of me.

How we handle what’s ahead of us will be determined by what we learned from everything that’s behind us. For if we learned nothing, what’s behind us will be the exact same thing that’s in front of us.

One way or another, I think we are all destined to learn the same lessons in life. Universal truths are universal truths. They cannot be changed.

You have to hear out other people’s problems and help find solutions. It’s all part of being a great manager.

When hiring, try to surround yourself with people who are good in addition to being good at what they do. Genuine decency—an instinct for fairness and openness and mutual respect—is a rarer commodity in business than it should be, and you should look for it in the people you hire and nurture it in the people who work for you.

It is the law that any difficulties that can come to you at any time, must be exactly what you need most at the moment to enable you to take the next step forward by overcoming them. The only real misfortune, the only real tragedy, comes when we suffer without learning the lesson.

I dropped the head and kicked it into the crowd. I say “kicked” but in truth it’s a bad idea to kick a head. I learned that years ago, a lesson that cost me two broken toes. What you want to do is shove the head with the side of your foot, like you’re throwing it. It’s going to roll anyhow so you don’t need that much force. See, the thing about severed heads is the owner no longer has any interest in minimizing the force of the blow, or any ability to do so for that matter. When you kick somebody in the head as you do from time to time, they tend to be actively trying to move themselves out of the way and the contact is lessened. A severed head is a dead weight, even if it’s watching you. And that exhausts my insights into the kicking of severed heads. Admittedly it’s more than most people have to offer on the subject but there were Mayans who knew a lot more than I do. That of course is a whole different ball-game.

When I started school I thought that people in sixth class were so old and knowledgeable even though they were no older than twelve. When I reached twelve I reckoned the people in sixth year, at eighteen years of age, must have known it all. When I reached eighteen I thought that once I finished college then I would really be mature. At twenty-five I still hadn’t made it to college, was still clueless and had a seven-year-old daughter. I was convinced that when I reached my thirties I was going to have at least some clue as to what was going on. Nope, hasn’t happened yet. So I’m beginning to think that when I’m fifty, sixty, seventy, eighty, ninety years old I still won’t be any closer to being wise and knowledgeable. Perhaps people on their deathbed, who have had long, long lives, seen it all, traveled the world, have had kids, been through their own personal traumas, beaten their demons, and learned the harsh lessons of life will be thinking, “God, people in heaven must really know it all.” But I bet that when they finally do die they’ll join the rest of the crowds up there, sit around, spying on the loved ones they left behind and still be thinking that in their next lifetime, they’ll have it all sussed. But I think I have it sussed Steph, I’ve sat around for years thinking about it and I’ve discovered that no one, not even the big man upstairs has the slightest clue as to what’s going on.

For men, the softer emotions are always intertwined with power and pride. That was why Karna waited for me to plead with him though he could have stopped my suffering with a single world. That was why he turned on me when I refused to ask for his pity. That was why he incited Dussasan to an action that was against the code of honor by which he lived his life. He knew he would regret it—in his fierce smile there had already been a glint of pain. But was a woman's heart any purer, in the end? That was the final truth I learned. All this time I'd thought myself better than my father, better than all those men who inflicted harm on a thousand innocents in order to punish the one man who had wronged them. I'd thought myself above the cravings that drove him. But I, too, was tainted with them, vengeance encoded into my blood. When the moment came I couldn't resist it, no more than a dog can resist chewing a bone that, splintering, makes his mouth bleed. Already I was storing these lessons inside me. I would use them over the long years of exile to gain what I wanted, no matter what its price. But Krishna, the slippery one, the one who had offered me a different solace, Krishna with his disappointed eyes—what was the lesson he'd tried to teach?

People say love is weak, but they're wrong: love is strong. In nearly everyone it trumps all other things - patriotism and ambition, religion and upbringing. And every kind of love - the epic and the small, the noble and the base - the one that a parent has for their child is the greatest of them all. That was the lesson I learned that day, and I'll be forever grateful I did. Some years later, deep in the ruins called Theatre of Death, it salvaged everything.

That's the only hitch in learning: it's humbling. The more you learn, the more you realize how little you know. Anyway, all that's a long way around saying that it's crazy to do things just to prove you can do 'em. The more you learn, the more you'll find yourself doing things you never thought you could do in a million years.

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood.

Third-level, life-long relationships are generally few because “their existence implies that those involved have reached a stage simultaneously in which the teaching-learning balance is actually perfect.” That doesn’t mean, however, that we necessarily recognize our third-level assignments; in fact, generally we don’t. We may even feel hostility toward these particular people. Someone with whom we have a lifetime’s worth of lessons to learn is someone whose presence in our lives forces us to grow. Sometimes it represents someone with whom we participate lovingly all our lives, and sometimes it represents someone who we experience as a thorn in our side for years, or even forever. Just because someone has a lot to teach us, doesn’t mean we like them. People who have the most to teach us are often the ones who reflect back to us the limits to our own capacity to love, those who consciously or unconsciously challenge our fearful positions. They show us our walls. Our walls are our wounds—the places where we feel we can’t love any more, can’t connect any more deeply, can’t forgive past a certain point. We are in each other’s lives in order to help us see where we most need healing, and in order to help us heal.

The Rangers were founded over one hundred and fifty years ago, in King Herbert's reign. Do you know anything about him?" Halt looked sideways at the boy sitting beside him, tossing the question out quickly to see his response. Will hesitated. He vaugely remembered the name from history lessons in the Ward, but he couldn't remember any details. Still, he decided he'd try to bluff his way through it... "Oh ... yes," he said, "King Herbert. We learned about him." "Really?" said the Ranger expansively. "Perhaps you could tell me a little about him?" He leaned back and crossed his legs, getting himself comfortable... "He was ..." he hesitated, pretending to gather his thoughts. "The king." That much he was sure of. Halt merely smiled and made a rolling gesture with his hand that meant go on. "He was the king ... a hundred and fifty years ago," Will said, trying to sound certain of his facts. The Ranger smiled at him, gesturing for him to continue yet again. "Ummm ... well, I seem to recall that he was the one who founded the Ranger Corps," he said hopefully, and Halt raised his eyebrows in mock surprise. "Really? You recall that, do you?

Perhaps the most valuable result of all education is the ability to make yourself do the thing you have to do, when it ought to be done, whether you like it or not; it is the first lesson that ought to be learned; and however early a man's training begins, it is probably the last lesson that he learns thoroughly." Thomas H. Huxley

I never thought I'd find such peace in simple reading. The words were a kind of magic, taking me by the hand and sweeping me into lands unseen, times unremembered, thoughts unimagined. Through all my years in San Michon, all the blood and sweat and darkling roads I walked, I learned one of my greatest lessons sitting in that Library with those girls in the still of the night. A life without books is a life not lived.

One of the greatest lessons I learned during these years is that whenever you’re thinking of binging, it’s usually because some part of you or your life feels like it’s lacking—and nothing you drink, eat, or buy can fix it. I know, because I’ve tried it all and none of it worked. Instead, you have to simplify, strip things away, and figure out what’s really going on. Falling into the cycle of wanting more, consuming more, and needing even more won’t help. More was never the answer. The answer, it turned out, was always less.

Dr. Peter Levine, who has worked with trauma survivors for twenty-five years, says the single most important factor he has learned in uncovering the mystery of human trauma is what happens during and after the freezing response. He describes an impala being chased by a cheetah. The second the cheetah pounces on the young impala, the animal goes limp. The impala isn’t playing dead, she has “instinctively entered an altered state of consciousness, shared by all mammals when death appears imminent.” (Levine and Frederick, Waking the Tiger, p. 16) The impala becomes instantly immobile. However, if the impala escapes, what she does immediately thereafter is vitally important. She shakes and quivers every part of her body, clearing the traumatic energy she has accumulated.

The world is so big, so complicated, so replete with marvels and surprises that it takes years for most people to begin to notice that it is, also, irretrievably broken. We call this period of research “childhood.” There follows a program of renewed inquiry, often involuntary, into the nature and effects of mortality, entropy, heartbreak, violence, failure, cowardice, duplicity, cruelty, and grief; the researcher learns their histories, and their bitter lessons, by heart. Along the way, he or she discovers that the world has been broken for as long as anyone can remember, and struggles to reconcile this fact with the ache of cosmic nostalgia that arises, from time to time, in the researcher’s heart: an intimation of vanished glory, of lost wholeness, a memory of the world unbroken. We call the moment at which this ache first arises “adolescence.” The feeling haunts people all their lives. Everyone, sooner or later, gets a thorough schooling in brokenness.

Tom and Dan were the perfect bosses in this regard. They would talk about valuing ability more than experience, and they believed in putting people in roles that required more of them than they knew they had in them. It wasn’t that experience wasn’t important, but they “bet on brains,” as they put it, and trusted that things would work out if they put talented people in positions where they could grow, even if they were in unfamiliar territory.

On me personally what has been the most important was to understand the value of time -- and this is something that has come from observing him, learning his story and that time compounds. What you do when you are young (and as you use time over your life) can have an exponential effect so that if you are thoughtful about it, you can really have powerful results later, if you want to. Also, that is a reason to be hopeful, because compounding is something that happens pretty quickly. If you are 50 or 60, it is not too late. He said to me one time, if there is something you really want to do, don't put it off until you are 70 years old. ... Do it now. Don't worry about how much it costs or things like that, because you are going to enjoy it now. You don't even know what your health will be like then. On the other hand, if you are investing in your education and you are learning, you should do that as early as you possibly can, because then it will have time to compound over the longest period. And that the things you do learn and invest in should be knowledge that is cumulative, so that the knowledge builds on itself. So instead of learning something that might become obsolete tomorrow, like some particular type of software [that no one even uses two years later], choose things that will make you smarter in 10 or 20 years. That lesson is something I use all the time now.

Omnipotent-benevolent simply means that God is all-powerful and well-meaning.' 'I understand the concept. It's just . . . there seems to be a contradiction.' 'Yes. The contradiction is pain. Man's starvation, war, sickness . . .' 'Exactly!' Chartrand knew the camerlengo would understand. 'Terrible things happen in this world. Human tragedy seems like proof that God could not possibly be both all-powerful and well-meaning. If He loves us and has the power to change our situation, He would prevent our pain, wouldn't He?' The camerlengo frowned. 'Would He?' Chartrand felt uneasy. Had he overstepped his bounds? Was this one of those religious questions you just didn't ask? 'Well . . . if God loves us, and He can protect us, He would have to. It seems He is either omnipotent and uncaring, or benevolent and powerless to help.' 'Do you have children, Lieutenant?' Chartrand flushed. 'No, signore.' 'Imagine you had an eight-year-old son . . . would you love him?' 'Of course.' 'Would you let him skateboard?' Chartrand did a double take. The camerlengo always seemed oddly "in touch" for a clergyman. 'Yeah, I guess,' Chartrand said. 'Sure, I'd let him skateboard, but I'd tell him to be careful.' 'So as this child's father, you would give him some basic, good advice and then let him go off and make his own mistakes?' 'I wouldn't run behind him and mollycoddle him if that's what you mean.' 'But what if he fell and skinned his knee?' 'He would learn to be more careful.' The camerlengo smiled. 'So although you have the power to interfere and prevent your child's pain, you would choose to show your love by letting him learn his own lessons?' 'Of course. Pain is part of growing up. It's how we learn.' The camerlengo nodded. 'Exactly.

when she was 7, a boy pushed her on the playground she fell headfirst into the dirt and came up with a mouthful of gravel and lines of blood chasing each other down her legs when she told her teacher what happened, she laughed and said ‘boys will be boys honey don’t let it bother you he probably just thinks you’re cute’ but the thing is, when you tell a little girl who has rocks in her teeth and scabs on her knees that hurt and attention are the same you teach her that boys show their affection through aggression and she grows into a young woman who constantly mistakes the two because no one ever taught her the difference ‘boys will be boys’ turns into ‘that’s how he shows his love’ and bruises start to feel like the imprint of lips she goes to school with a busted mouth in high school and says she was hit with a basketball instead of his fist the one adult she tells scolds her ‘you know he loses his temper easily why the hell did you have to provoke him?’ so she shrinks folds into herself, flinches every time a man raises his voice by the time she’s 16 she’s learned her job well be quiet, be soft, be easy don’t give him a reason but for all her efforts, he still finds one ‘boys will be boys’ rings in her head ‘boys will be boys he doesn’t mean it he can’t help it’ she’s 7 years old on the playground again with a mouth full of rocks and blood that tastes like copper love because boys will be boys baby don’t you know that’s just how he shows he cares she’s 18 now and they’re drunk in the split second it takes for her words to enter his ears they’re ruined like a glass heirloom being dropped between the hands of generations she meant them to open his arms but they curl his fists and suddenly his hands are on her and her head hits the wall and all of the goddamn words in the world couldn’t save them in this moment she touches the bruise the next day boys will be boys aggression, affection, violence, love how does she separate them when she learned so early that they’re inextricably bound, tangled in a constant tug-of-war she draws tally marks on her walls ratios of kisses to bruises one entire side of her bedroom turns purple, one entire side of her body boys will be boys will be boys will be boys when she’s 20, a boy touches her hips and she jumps he asks her who the hell taught her to be scared like that and she wants to laugh doesn’t he know that boys will be boys? it took her 13 years to unlearn that lesson from the playground so I guess what I’m trying to say is i will talk until my voice is hoarse so that my little sister understands that aggression and affection are two entirely separate things baby they exist in different universes my niece can’t even speak yet but I think I’ll start with her now don’t ever accept the excuse that boys will be boys don’t ever let him put his hands on you like that if you see hate blazing in his eyes don’t you ever confuse it with love baby love won’t hurt when it comes you won’t have to hide it under long sleeves during the summer and the only reason he should ever reach out his hand is to hold yours

One semester later I did, indeed, graduate with a 4.0. I had done it. And after that, my GPA did . . . Nothing. I never planned on going to graduate school. I wasn’t applying for jobs that used grades as a measurement. I didn’t need that GPA for any single reason other than to SAY I had it and impress people. I could turn this into an argument for “Let’s reward a high GPA after college in LIFE! Can we get priority seating on Southwest? A free monthly refill at Starbucks? SOMETHING to make four years of my life chasing this arbitrary number WORTH it?!” (Great idea. Never gonna happen.) Or I could argue that if I’d been easier on myself and gotten 10 percent worse grades I could have had 50 percent more friendships and fun. If someone’s takeaway from this story is “Felicia Day said don’t study!,” I’ll punch you in the face. But I AM saying don’t chase perfection for perfection’s sake, or for anyone else’s sake at all. If you strive for something, make sure it’s for the right reasons. And if you fail, that will be a better lesson for you than any success you’ll ever have. Because you learn a lot from screwing up. Being perfect . . . not so much.

Maybe this is the case for many of us: No matter who we become or what we accomplish, we still feel that we’re essentially the kid we were at some simpler time long ago. Somehow that’s the trick of leadership, too, I think, to hold on to that awareness of yourself even as the world tells you how powerful and important you are. The moment you start to believe it all too much, the moment you look yourself in the mirror and see a title emblazoned on your forehead, you’ve lost your way. That may be the hardest but also the most necessary lesson to keep in mind, that wherever you are along the path, you’re the same person you’ve always been.

resisting the temptation whose logic was “In this extenuating circumstance, just this once, it’s OK” has proven to be one of the most important decisions of my life. Why? My life has been one unending stream of extenuating circumstances. Had I crossed the line that one time, I would have done it over and over in the years that followed. The lesson I learned from this is that it’s easier to hold to your principles 100% of the time than it is to hold to them 98% of the time. If you give in to “just this once,” based on a marginal cost analysis, as some of my former classmates have done, you’ll regret where you end up. You’ve got to define for yourself what you stand for and draw the line in a safe place.

depression is stupid and not a thing that makes me a better writer. one time i went a whole year without writing and i stayed in bed and drank. fuck your bukowskisms. i want sunlight and love and running down some street i’ve never been on where it’s warm and cool at the same time and i’m smiling. i want nothing to ever be bad again- and i don’t mean that i want a life free of conflict, i mean that i want a life free of meaningless conflict. not being able to will oneself to take a shower or leave the house is meaningless. there is nothing to be gained, no lesson to be learned from that kind of life. my heart is stale, my prose is stale. give me fire if you want to hurt me. give me something i can taste. there’s nothing romantic or mysterious about where i am. there’s nothing here worth holding onto.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

I had thought in those years, I suppose, having learned the lesson from my mother well, that it was foolish to ask for too much out of life, afterwards only to live in the wake of that expectation, an irreducible disappointment. But what pain, I thought now, could be greater than to realize that even the practical reality for which you had assumed to settle upon, did not hold – that even that was illusory? Would it not be better, then, to set your sights on some more fantastic and rare dream from which even in failing you might take some comfort in having once aspired?

This is life. Learning to love through loss. Seeking warm pockets in the bitter cold. Finding the worth of a smile on a cloudy day. Carrying the weight of the world on weary shoulders—mistakes, sins, injustices—added upon daily. Enduring burdens that spur greater strength. This is life. Sorting through layers of expressions staring you straight in the eye. A battle to be right when wrong, to be good when bad, to be content when in need, and to laugh when tearing up. This is life. Valuing things of no worth. Reevaluating dreams. Laboring ceaselessly against the current. Seeing less, wanting more, having enough. This is life. Chasing the moon when the sun would extend its warmth. Slapping the hand that would offer a gentle caress. Cowering at personal, monstrous shadows. Giving and taking in unbalanced weights. Diminishing the majesty of mountains in order to form our own lowly hills. Hoping for more than we deserve. This is life. Hurting. Despairing. Losing. Weeping. Suffering. Laboring. Sinking. Mourning. Appreciating with greater capacity and sincerity a learned knowledge that these adversities do have their opposites. This is life. A taste. A revelation. A banishment. A mercy. A test. An experience. A turbulent sea-voyage that shall assuredly reach the unseen shore, making seasoned sailors of us all. This is life.

Daddy didn’t say anything for a minute or so, and then he reached up and caught a firefly as it glowed beside him. “See this light?” he asked me when the firefly lit up his hand. “Yes’r.” “That light is bright enough to light up a little speck of the night sky so a man can see it a ways away. That’s what God expects us to do. We’re to be lights in the dark, cold days that are this world. Like fireflies in December.” “Time meandered on without Gemma’s momma and daddy, and it meandered on without Cy fuller and Walt Blevins. . . but those of us left behind viewed life more dearly, felt it more keenly. I’d learned a bit more about God and I’d seen His powerful hands at work. As I was growing, my heart was changing. And the way I figured it, there were lessons learned in those dark days that would help me for years to come.” “As I sat on the porch on that December day . . . I leaned my head against the rail and sighed deeply. The way I figured it just then, my summer may have been full of bad luck, but my life wasn’t. I figured as far as family went, I was one of the luckiest girls alive.

With regard to any such disquisition, review or introduction, trust yourself and your instincts; even if you go wrong in your judgement, the natural growth of your inner life will gradually, over time, lead you to other insights. Allow your verdicts their own quiet untroubled development which like all progress must come from deep within and cannot be forced or accelerated. Everything must be carried to term before it is born. To let every impression and the germ of every feeling come to completion inside, in the dark, in the unsayable, the unconscious, in what is unattainable to one’s own intellect, and to wait with deep humility and patience for the hour when a “new clarity is delivered: that alone is to live as an artist, in the understanding and in one’s creative work. These things cannot be measured by time, a year has no meaning, and ten years are nothing. To be an artist means: not to calculate and count; to grow and ripen like a tree which does not hurry the flow of its sap and stands at ease in the spring gales without fearing that no summer may follow. It will come. But it comes only to those who are patient, who are simply there in their vast, quiet tranquillity, as if eternity lay before them. It is a lesson I learn every day amid hardships I am thankful for: patience is all!” .

We have time for everything: to sleep, to run from one place to another, to regret having mistaken and to mistake again, to judge the others and to forgive ourselves we have time for reading and writing, for making corrections to our texts, to regret ever having written we have time to make plans and time not to respect them, we have time for ambitions and sicknesses, time to blame the destiny and the details, we have time to watch the clouds, advertisements or some ordinary accident, we have time to chase our wonders away and to postpone the answers, we have time to break a dream to pieces and then to reinvent it, we have time to make friends, to lose friends, we have time to receive lessons and forget them afterwards, we have time to receive gifts and not to understand them. We have time for them all. There is no time for just a bit of tenderness. When we are aware about to do this we die. I’ve learned that you cannot make someone love you; All you can do is to be a loved person. the rest … depends on the others. I’ve learned that as much as I care others might not care. I’ve learned that it takes years to earn trust and just a few seconds to lose it. I’ve learned that it does not matter WHAT you have in your life but WHO you have. I’ve learned that your charm is useful for about 15 minutes Afterwards, you should better know something. I’ve learned that no matter how you cut it, everything has two sides! I’ve learned that you should separate from your loved ones with warm words It might be the last time you see them! I’ve learned that you can still continue for a long time after saying you cannot continue anymore I’ve learned that heroes are those who do what they have to do, when they have to do it, regardless the consequences I’ve learned that there are people who love But do not know how to show it ! I’ve learned that when I am upset I have the RIGHT to be upset But not the right to be bad! I’ve learned that real friendship continues to exist despite the distance And this is true also for REAL LOVE !!! I’ve learned that if someone does not love you like you want them to It does not mean that they do not love you with all their heart. I’ve learned that no matter how good of a friend someone is for you that person will hurt you every now and then and that you have to forgive him. I’ve learned that it is not enough to be forgiven by others Sometimes you have to learn to forgive yourself. I’ve learned that no matter how much you suffer, The world will not stop for your pain. I’ve learned that the past and the circumstances might have an influence on your personality But that YOU are responsible for what you become !!! I’ve learned that if two people have an argument it does not mean that they do not love each other I’ve learned that sometimes you have to put on the first place the person, not the facts I’ve learned that two people can look at the same thing and can see something totally different I’ve learned that regardless the consequences those WHO ARE HONEST with themselves go further in life. I’ve learned that life can be changed in a few hours by people who do not even know you. I’ve learned that even when you think there is nothing more you can give when a friend calls you, you will find the strength to help him. I’ve learned that writing just like talking can ease the pains of the soul ! I’ve learned that those whom you love the most are taken away from you too soon … I’ve learned that it is too difficult to realise where to draw the line between being friendly, not hurting people and supporting your oppinions. I’ve learned to love to be loved.

People have been on earth in our present form for only about 100,000 years, and in so many ways we’re still ironing out our kinks. These turtles we’ve been traveling with, they outrank us in longevity, having earned three more zeros than we. They’ve got one hundred million years of success on their resume, and they’ve learned something about how to survive in the world. And this, I think, is part of it: they have settled upon peaceful career paths, with a stable rhythm. If humans could survive another one hundred million years, I expect we would no longer find ourselves riding bulls. It’s not so much that I think animals have rights; it’s more that I believe humans have hearts and minds- though I’ve yet to see consistent, convincing proof of either. Turtles may seem to lack sense, but they don’t do senseless things. They’re not terribly energetic, yet they do not waste energy… turtles cannot consider what might happen yet nothing turtles do threatens anyone’s future. Turtles don’t think about the next generation, but they risk and provide all they can to ensure that there will be one. Meanwhile, we profess to love our own offspring above all else, yet above all else it is they from whom we daily steal. We cannot learn to be more like turtles, but from turtles we could learn to be more human. That is the wisdom carried within one hundred million years of survival. What turtles could learn from us, I can’t quite imagine.

Finland’s crisis (Chapter 2) exploded with the Soviet Union’s massive attack upon Finland on November 30, 1939. In the resulting Winter War, Finland was virtually abandoned by all of its potential allies and sustained heavy losses, but nevertheless succeeded in preserving its independence against the Soviet Union, whose population outnumbered Finland’s by 40 to 1. I spent a summer in Finland 20 years later, hosted by veterans and widows and orphans of the Winter War. The war’s legacy was conspicuous selective change that made Finland an unprecedented mosaic, a mixture of contrasting elements: an affluent small liberal democracy, pursuing a foreign policy of doing everything possible to earn the trust of the impoverished giant reactionary Soviet dictatorship. That policy was considered shameful and denounced as “Finlandization” by many non-Finns who failed to understand the historical reasons for its adoption. One of the most intense moments of my summer in Finland unfolded when I ignorantly expressed similar views to a Winter War veteran, who replied by politely explaining to me the bitter lessons that Finns had learned from being denied help by other nations.

The world is so big, so complicated, so replete with marvels and surprises that it takes years for most people to begin to notice that it is, also, irretrievably broken. We call this period of research “childhood.” There follows a program of renewed inquiry, often involuntary, into the nature and effects of mortality, entropy, heartbreak, violence, failure, cowardice, duplicity, cruelty, and grief; the researcher learns their histories, and their bitter lessons, by heart. Along the way, he or she discovers that the world has been broken for as long as anyone can remember, and struggles to reconcile this fact with the ache of cosmic nostalgia that arises, from time to time, in the researcher’s heart: an intimation of vanished glory, of lost wholeness, a memory of the world unbroken. We call the moment at which this ache first arises “adolescence.” The feeling haunts people all their lives. Everyone, sooner or later, gets a thorough schooling in brokenness. The question becomes: What to do with the pieces? Some people hunker down atop the local pile of ruins and make do, Bedouin tending their goats in the shade of shattered giants. Others set about breaking what remains of the world into bits ever smaller and more jagged, kicking through the rubble like kids running through piles of leaves. And some people, passing among the scattered pieces of that great overturned jigsaw puzzle, start to pick up a piece here, a piece there, with a vague yet irresistible notion that perhaps something might be done about putting the thing back together again. Two difficulties with this latter scheme at once present themselves. First of all, we have only ever glimpsed, as if through half-closed lids, the picture on the lid of the jigsaw puzzle box. Second, no matter how diligent we have been about picking up pieces along the way, we will never have anywhere near enough of them to finish the job. The most we can hope to accomplish with our handful of salvaged bits—the bittersweet harvest of observation and experience—is to build a little world of our own. A scale model of that mysterious original, unbroken, half—remembered. Of course the worlds we build out of our store of fragments can be only approximations, partial and inaccurate. As representations of the vanished whole that haunts us, they must be accounted failures. And yet in that very failure, in their gaps and inaccuracies, they may yet be faithful maps, accurate scale models, of this beautiful and broken world. We call these scale models “works of art.

The second most frequently asked question is, “What can we learn of moral value from the ants?” Here again I will answer definitively. Nothing. Nothing at all can be learned from ants that our species should even consider imitating. For one thing, all working ants are female. Males are bred and appear in the nest only once a year, and then only briefly. They are unappealing, pitiful creatures with wings, huge eyes, small brain, and genitalia that make up a large portion of their rear body segment. They do no work while in the nest and have only one function in life: to inseminate the virgin queens during the nuptial season when all fly out to mate. They are built for their one superorganismic role only: robot flying sexual missiles. Upon mating or doing their best to mate (it is often a big fight for a male just to get to a virgin queen), they are not admitted back home, but instead are programmed to die within hours, usually as victims of predators. Now for the moral lesson: although like almost all well-educated Americans I am a devoted promoter of gender equality, I consider sex practiced the ant way a bit extreme.

My Mum says "Plans don’t always work out how we expect them to.” “I’m learning that…” I say, resting my head against the window. “Don’t put too much effort into things. You’ll only end up being disappointed.” “That’s a bit pessimistic,” my mother says. “Sure, life ends up more complicated than we want. But you figure it out.” I sigh. “You’d think at least one thing would work out, though,” I say. “Sometimes I wish I could skip a few years into the future to see where I end up. So I don’t waste all this time planning things out, only to have none of it go right.” “That’s not a way to live life,” my mother says, her hands gripping the wheel. “Always worrying about what comes next, instead of living in the moment. I see this in a lot of my students. And I’m seeing it in you…” She looks at me. “You’re living ahead of yourself, Julie. Making decisions, and wanting things done, only to set up the future.” “What’s so wrong with that?” I ask “Life will pass right by you,” she says, her eyes focused on the road. “And you end up missing the little things, the moments you don’t think matter—but they do. Moments that make you forget about everything else. Just like with your writing,” she adds out of nowhere. “You don’t write to get to the end. You write because you enjoy doing it. You write and don’t want it to end. Does that make some sense?

Colored like a sunset tide is a gaze sharply slicing through the reflective glass. A furrowed brow is set much too seriously, as if trying to unfold the pieces of the face that stared back at it. One eyebrow is raised skeptically, always calculating and analyzing its surroundings. I tilt my head trying to see the deeper meaning in my features, trying to imagine the connection between my looks and my character as I stare in the mirror for the required five minutes. From the dark brown hair fastened tightly in a bun, a curl as bright as woven gold comes loose. A flash of unruly hair prominent through the typical browns is like my temper; always there, but not always visible. I begin to grow frustrated with the girl in the mirror, and she cocks her hip as if mocking me. In a moment, her lips curve in a half smile, not quite detectable in sight but rather in feeling, like the sensation of something good just around the corner. A chin was set high in a stubborn fashion, symbolizing either persistence or complete adamancy. Shoulders are held stiff like ancient mountains, proud but slightly arrogant. The image watches with the misty eyes of a daydreamer, glazed over with a sort of trance as if in the middle of a reverie, or a vision. Every once and a while, her true fears surface in those eyes, terror that her life would amount to nothing, that her work would have no impact. Words written are meant to be read, and sometimes I worry that my thoughts and ideas will be lost with time. My dream is to be an author, to be immortalized in print and live forever in the minds of avid readers. I want to access the power in being able to shape the minds of the young and open, and alter the minds of the old and resolute. Imagine the power in living forever, and passing on your ideas through generations. With each new reader, a new layer of meaning is uncovered in writing, meaning that even the author may not have seen. In the mirror, I see a girl that wants to change the world, and change the way people think and reason. Reflection and image mean nothing, for the girl in the mirror is more than a one dimensional picture. She is someone who has followed my footsteps with every lesson learned, and every mistake made. She has been there to help me find a foothold in the world, and to catch me when I fall. As the lights blink out, obscuring her face, I realize that although that image is one that will puzzle me in years to come, she and I aren’t so different after all.

In my travels on the surface, I once met a man who wore his religious beliefs like a badge of honor upon the sleeves of his tunic. "I am a Gondsman!" he proudly told me as we sat beside eachother at a tavern bar, I sipping my wind, and he, I fear, partaking a bit too much of his more potent drink. He went on to explain the premise of his religion, his very reason for being, that all things were based in science, in mechanics and in discovery. He even asked if he could take a piece of my flesh, that he might study it to determine why the skin of the drow elf is black. "What element is missing," he wondered, "that makes your race different from your surface kin?" I think that the Gondsman honestly believed his claim that if he could merely find the various elements that comprised the drow skin, he might affect a change in that pigmentation to make the dark elves more akin to their surface relatives. And, given his devotion, almost fanaticism, it seemed to me as if he felt he could affect a change in more than physical appearance. Because, in his view of the world, all things could be so explained and corrected. How could i even begin to enlighten him to the complexity? How could i show him the variations between drow and surface elf in the very view of the world resulting from eons of walking widely disparate roads? To a Gondsman fanatic, everything can be broken down, taken apart and put back together. Even a wizard's magic might be no more than a way of conveying universal energies - and that, too, might one day be replicated. My Gondsman companion promised me that he and his fellow inventor priests would one day replicate every spell in any wizard's repertoire, using natural elements in the proper combinations. But there was no mention of the discipline any wizard must attain as he perfects his craft. There was no mention of the fact that powerful wizardly magic is not given to anyone, but rather, is earned, day by day, year by year and decade by decade. It is a lifelong pursuit with gradual increase in power, as mystical as it is secular. So it is with the warrior. The Gondsman spoke of some weapon called an arquebus, a tubular missile thrower with many times the power of the strongest crossbow. Such a weapon strikes terror into the heart of the true warrior, and not because he fears that he will fall victim to it, or even that he fears it will one day replace him. Such weapons offend because the true warrior understands that while one is learning how to use a sword, one should also be learning why and when to use a sword. To grant the power of a weapon master to anyone at all, without effort, without training and proof that the lessons have taken hold, is to deny the responsibility that comes with such power. Of course, there are wizards and warriors who perfect their craft without learning the level of emotional discipline to accompany it, and certainly there are those who attain great prowess in either profession to the detriment of all the world - Artemis Entreri seems a perfect example - but these individuals are, thankfully, rare, and mostly because their emotional lacking will be revealed early in their careers, and it often brings about a fairly abrupt downfall. But if the Gondsman has his way, if his errant view of paradise should come to fruition, then all the years of training will mean little. Any fool could pick up an arquebus or some other powerful weapon and summarily destroy a skilled warrior. Or any child could utilize a Gondsman's magic machine and replicate a firebal, perhaps, and burn down half a city. When I pointed out some of my fears to the Gondsman, he seemed shocked - not at the devastating possibilities, but rather, at my, as he put it, arrogance. "The inventions of the priests of Gond will make all equal!" he declared. "We will lift up the lowly peasant

For now, the Simple Daily Practice means doing ONE thing every day. Try any one of these things each day: A) Sleep eight hours. B) Eat two meals instead of three. C) No TV. D) No junk food. E) No complaining for one whole day. F) No gossip. G) Return an e-mail from five years ago. H) Express thanks to a friend. I) Watch a funny movie or a stand-up comic. J) Write down a list of ideas. The ideas can be about anything. K) Read a spiritual text. Any one that is inspirational to you. The Bible, The Tao te Ching, anything you want. L) Say to yourself when you wake up, “I’m going to save a life today.” Keep an eye out for that life you can save. M) Take up a hobby. Don’t say you don’t have time. Learn the piano. Take chess lessons. Do stand-up comedy. Write a novel. Do something that takes you out of your current rhythm. N) Write down your entire schedule. The schedule you do every day. Cross out one item and don’t do that anymore. O) Surprise someone. P) Think of ten people you are grateful for. Q) Forgive someone. You don’t have to tell them. Just write it down on a piece of paper and burn the paper. It turns out this has the same effect in terms of releasing oxytocin in the brain as actually forgiving them in person. R) Take the stairs instead of the elevator. S) I’m going to steal this next one from the 1970s pop psychology book Don’t Say Yes When You Want to Say No: when you find yourself thinking of that special someone who is causing you grief, think very quietly, “No.” If you think of him and (or?) her again, think loudly, “No!” Again? Whisper, “No!” Again, say it. Louder. Yell it. Louder. And so on. T) Tell someone every day that you love them. U) Don’t have sex with someone you don’t love. V) Shower. Scrub. Clean the toxins off your body. W) Read a chapter in a biography about someone who is an inspiration to you. X) Make plans to spend time with a friend. Y) If you think, “Everything would be better off if I were dead,” then think, “That’s really cool. Now I can do anything I want and I can postpone this thought for a while, maybe even a few months.” Because what does it matter now? The planet might not even be around in a few months. Who knows what could happen with all these solar flares. You know the ones I’m talking about. Z) Deep breathing. When the vagus nerve is inflamed, your breathing becomes shallower. Your breath becomes quick. It’s fight-or-flight time! You are panicking. Stop it! Breathe deep. Let me tell you something: most people think “yoga” is all those exercises where people are standing upside down and doing weird things. In the Yoga Sutras, written in 300 B.C., there are 196 lines divided into four chapters. In all those lines, ONLY THREE OF THEM refer to physical exercise. It basically reads, “Be able to sit up straight.” That’s it. That’s the only reference in the Yoga Sutras to physical exercise. Claudia always tells me that yogis measure their lives in breaths, not years. Deep breathing is what keeps those breaths going.

A few months ago on a school morning, as I attempted to etch a straight midline part on the back of my wiggling daughter's soon-to-be-ponytailed blond head, I reminded her that it was chilly outside and she needed to grab a sweater. "No, mama." "Excuse me?" "No, I don't want to wear that sweater, it makes me look fat." "What?!" My comb clattered to the bathroom floor. "Fat?! What do you know about fat? You're 5 years old! You are definitely not fat. God made you just right. Now get your sweater." She scampered off, and I wearily leaned against the counter and let out a long, sad sigh. It has begun. I thought I had a few more years before my twin daughters picked up the modern day f-word. I have admittedly had my own seasons of unwarranted, psychotic Slim-Fasting and have looked erroneously to the scale to give me a measurement of myself. But these departures from my character were in my 20s, before the balancing hand of motherhood met the grounding grip of running. Once I learned what it meant to push myself, I lost all taste for depriving myself. I want to grow into more of a woman, not find ways to whittle myself down to less. The way I see it, the only way to run counter to our toxic image-centric society is to literally run by example. I can't tell my daughters that beauty is an incidental side effect of living your passion rather than an adherence to socially prescribed standards. I can't tell my son how to recognize and appreciate this kind of beauty in a woman. I have to show them, over and over again, mile after mile, until they feel the power of their own legs beneath them and catch the rhythm of their own strides. Which is why my parents wake my kids early on race-day mornings. It matters to me that my children see me out there, slogging through difficult miles. I want my girls to grow up recognizing the beauty of strength, the exuberance of endurance, and the core confidence residing in a well-tended body and spirit. I want them to be more interested in what they are doing than how they look doing it. I want them to enjoy food that is delicious, feed their bodies with wisdom and intent, and give themselves the freedom to indulge. I want them to compete in healthy ways that honor the cultivation of skill, the expenditure of effort, and the courage of the attempt. Grace and Bella, will you have any idea how lovely you are when you try? Recently we ran the Chuy's Hot to Trot Kids K together as a family in Austin, and I ran the 5-K immediately afterward. Post?race, my kids asked me where my medal was. I explained that not everyone gets a medal, so they must have run really well (all kids got a medal, shhh!). As I picked up Grace, she said, "You are so sweaty Mommy, all wet." Luke smiled and said, "Mommy's sweaty 'cause she's fast. And she looks pretty. All clean." My PRs will never garner attention or generate awards. But when I run, I am 100 percent me--my strengths and weaknesses play out like a cracked-open diary, my emotions often as raw as the chafing from my jog bra. In my ultimate moments of vulnerability, I am twice the woman I was when I thought I was meant to look pretty on the sidelines. Sweaty and smiling, breathless and beautiful: Running helps us all shine. A lesson worth passing along.

In every interview I’m asked what’s the most important quality a novelist has to have. It’s pretty obvious: talent. Now matter how much enthusiasm and effort you put into writing, if you totally lack literary talent you can forget about being a novelist. This is more of a prerequisite than a necessary quality. If you don’t have any fuel, even the best car won’t run.The problem with talent, though, is that in most cases the person involved can’t control its amount or quality. You might find the amount isn’t enough and you want to increase it, or you might try to be frugal and make it last longer, but in neither case do things work out that easily. Talent has a mind of its own and wells up when it wants to, and once it dries up, that’s it. Of course, certain poets and rock singers whose genius went out in a blaze of glory—people like Schubert and Mozart, whose dramatic early deaths turned them into legends—have a certain appeal, but for the vast majority of us this isn’t the model we follow. If I’m asked what the next most important quality is for a novelist, that’s easy too: focus—the ability to concentrate all your limited talents on whatever’s critical at the moment. Without that you can’t accomplish anything of value, while, if you can focus effectively, you’ll be able to compensate for an erratic talent or even a shortage of it. I generally concentrate on work for three or four hours every morning. I sit at my desk and focus totally on what I’m writing. I don’t see anything else, I don’t think about anything else. … After focus, the next most important thing for a novelist is, hands down, endurance. If you concentrate on writing three or four hours a day and feel tired after a week of this, you’re not going to be able to write a long work. What’s needed of the writer of fiction—at least one who hopes to write a novel—is the energy to focus every day for half a year, or a year, or two years. … Fortunately, these two disciplines—focus and endurance—are different from talent, since they can be acquired and sharpened through training. You’ll naturally learn both concentration and endurance when you sit down every day at your desk and train yourself to focus on one point. This is a lot like the training of muscles I wrote of a moment ago. You have to continually transmit the object of your focus to your entire body, and make sure it thoroughly assimilates the information necessary for you to write every single day and concentrate on the work at hand. And gradually you’ll expand the limits of what you’re able to do. Almost imperceptibly you’ll make the bar rise. This involves the same process as jogging every day to strengthen your muscles and develop a runner’s physique. Add a stimulus and keep it up. And repeat. Patience is a must in this process, but I guarantee results will come. In private correspondence the great mystery writer Raymond Chandler once confessed that even if he didn’t write anything, he made sure he sat down at his desk every single day and concentrated. I understand the purpose behind his doing this. This is the way Chandler gave himself the physical stamina a professional writer needs, quietly strengthening his willpower. This sort of daily training was indispensable to him. … Most of what I know about writing I’ve learned through running every day. These are practical, physical lessons. How much can I push myself? How much rest is appropriate—and how much is too much? How far can I take something and still keep it decent and consistent? When does it become narrow-minded and inflexible? How much should I be aware of the world outside, and how much should I focus on my inner world? To what extent should I be confident in my abilities, and when should I start doubting myself? I know that if I hadn’t become a long-distance runner when I became a novelist, my work would have been vastly different. How different? Hard to say. But something would definitely have been different.