Learn To Live Independently Quotes

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Associate with noblest people you can find; read the best books; live with the mighty. But learn to be happy alone. Rely upon your own energies, and so not wait for, or depend on other people.
Thomas Davidson
To be inspired is great, but to inspire is an honor.
Stacey T. Hunt
Maybe I can learn to live in a way that makes it worth writing about, and maybe I can actually become something more than this empty shell.
Charlotte Eriksson (Empty Roads & Broken Bottles: in search for The Great Perhaps)
We women, when we’re searching for a meaning to our lives or for the path of knowledge, always identify with one of four classic archetypes. The Virgin (and I’m not speaking here of a sexual virgin) is the one whose search springs from her complete independence, and everything she learns is the fruit of her ability to face challenges alone. The Martyr finds her way to self-knowledge through pain, surrender and suffering. The Saint finds her true reason for living in unconditional love and in her ability to give without asking anything in return. Finally, the Witch justifies her existence by going in search of complete and limitless pleasure.
Paulo Coelho (The Witch of Portobello)
He thought about the story his daughter was living and the role she was playing inside that story. He realized he hadn't provided a better role for his daughter. He hadn't mapped out a story for his family. And so his daughter had chosen another story, a story in which she was wanted, even if she was only being used. In the absence of a family story, she'd chosen a story in which there was risk and adventure, rebellion and independence.
Donald Miller (A Million Miles in a Thousand Years: What I Learned While Editing My Life)
Did it ever occur to you," asked Kira, "that I may be here for the very unusual, unnatural reason of wanting to learn a work I like only because I like it?
Ayn Rand (We the Living)
Seven Ways To Get Ahead in Business: 1. Be forward thinking 2. Be inventive, and daring 3. Do the right thing 4. Be honest and straight forward 5. Be willing to change, to learn, to grow 6. Work hard and be yourself 7. Lead by example
Germany Kent
Shoot, I must have lived such a doggoned sheltered life as a normal, independent American up there in the Last Frontier, schooled with only public education and a lowly state university degree, because obviously I haven't learned enough to dismiss common sense.
Sarah Palin
As long as we lean on anything outside ourselves for support, we are going to be insecure. Most of us try to find support by leaning on all sorts of things - gold, books, learning, sensory stimulation - and if these things are taken away, we fall over. To the extent that we are dependent on these external supports, we grow weaker and more liable to upsets and misfortune.
Eknath Easwaran (The End of Sorrow (The Bhagavad Gita for Daily Living, #1))
When the mind thinks that it knows, it creates a story. And it makes the person believe the fairy tale. But when it is confused, it has no story to tell you. So you are, for a brief moment, free to learn the truth. Independent of the mind.
Kapil Gupta (Atmamun: The Path To Achieving The Bliss Of The Himalayan Swamis. And The Freedom Of A Living God.)
Love for me means that someone likes my way of thinking about life and the same philosophy about living. Love is not a prisoner but it makes you realize that you care about this person more than anyone else.
Chantal Sicile-Kira (A Full Life with Autism: From Learning to Forming Relationships to Achieving Independence)
I learned what education was expected to do for an individual. Before going there I had a good deal of the then rather prevalent idea among our people that to secure an education meant to have a good, easy time, free from all necessity for manual labor. At Hampton I not only learned that it was not a disgrace to labor, but learned to love labor, not alone for its financial value, but for labor’s own sake and for the independence and self-reliance which the ability to do something which the world wants done brings. At that institution I got my first taste of what it meant to live a life of unselfishness, my first knowledge of the fact that the happiest individuals are those who do the most to make others useful and happy.
Booker T. Washington
The hell of it is, I know the answer. The answer is that you never, ever, rely on another person for your peace of mind. If you do, you're screwed but good. Not right away, maybe, but sooner or later. You have to -- I don't know --you have to learn to live with yourself. You have to learn to turn back your own sheets and set a table for one without feeling pathetic. You have to be strong and confident and pleased with yourself and never give the slightest impression that you can't hack it without that certain goddamn someone. You have to fake the hell out of it.
Armistead Maupin (More Tales of the City (Tales of the City, #2))
Even after centuries of human interacting, children still continue to rebel against their parents and siblings. Young marrieds look upon their in-laws and parents as obstacles to their independence and growth. Parents view their children as selfish ingrates. Husbands desert their wives and seek greener fields elsewhere. Wives form relationships with heroes of soap operas who vicariously bring excitement and romance into their empty lives. Workers often hate their bosses and co-workers and spend miserable hours with them, day after day. On a larger scale, management cannot relate with labour. Each accuses the other of unreasonable self-interests and narrow-mindedness. Religious groups often become entrapped, each in a provincial dogma resulting in hate and vindictiveness in the name of God. Nations battle blindly, under the shadow of the world annihilation, for the realization of their personal rights. Members of these groups blame rival groups for their continual sense of frustration, impotence, lack of progress and communication. We have obviously not learned much over the years. We have not paused long enough to consider the simple truth that we humans are not born with particular attitudinal sets regarding other persons, we are taught into them. We are the future generation's teachers. We are, therefore, the perpetrators of the confusion and alienation we abhor and which keeps us impotent in finding new alternatives. It is up to us to diligently discover new solutions and learn new patterns of relating, ways more conducive to growth, peace, hope and loving coexistence. Anything that is learned can be unlearned and relearned. In this process called change lies our real hope.
Leo F. Buscaglia (Loving Each Other: The Challenge of Human Relationships)
...no one can afford not to be a man. No position can compensate for coming face to face with a robot when you are alone.
Eleanor Roosevelt (You Learn by Living: Eleven Keys for a More Fulfilling Life)
A parable: The Monk and the Minister Two close boyhood friends grow up and go their separate ways. One becomes a humble monk, the other a rich and powerful minister to the king. Years later they meet. As they catch up, the portly minister (in his fine robes) takes pity on the thin and shabby monk. Seeking to help, he says: “You know, if you could learn to cater to the king, you wouldn’t have to live on rice and beans.” To which the monk replies: “If you could learn to live on rice and beans, you wouldn’t have to cater to the king.” Most all of us fall somewhere between the two. As for me, it is better to be closer to the monk.
J.L. Collins (The Simple Path to Wealth: Your road map to financial independence and a rich, free life)
Anger is an assertion of rights and worth. It is communication, equality, and knowledge. It is intimacy, acceptance, fearlessness, embodiment, revolt, and reconciliation. Anger is memory and rage. It is rational thought and irrational pain. Anger is freedom, independence, expansiveness, and entitlement. It is justice, passion, clarity, and motivation. Anger is instrumental, thoughtful, complicated, and resolved. In anger, whether you like it or not, there is truth. Anger is the demand of accountability, It is evaluation, judgment, and refutation. It is reflective, visionary, and participatory. It's a speech act, a social statement, an intention, and a purpose. It's a risk and a threat. A confirmation and a wish. It is both powerlessness and power, palliative and a provocation. In anger, you will find both ferocity and comfort, vulnerability and hurt. Anger is the expression of hope. How much anger is too much? Certainly not the anger that, for many of us, is a remembering of a self we learned to hide and quiet. It is willful and disobedient. It is survival, liberation, creativity, urgency, and vibrancy. It is a statement of need. An insistence of acknowledgment. Anger is a boundary. Anger is boundless. An opportunity for contemplation and self-awareness. It is commitment. Empathy. Self-love. Social responsibility. If it is poison, it is also the antidote. The anger we have as women is an act of radical imagination. Angry women burn brighter than the sun. In the coming years, we will hear, again, that anger is a destructive force, to be controlled. Watch carefully, because not everyone is asked to do this in equal measure. Women, especially, will be told to set our anger aside in favor of a kinder, gentler approach to change. This is a false juxtaposition. Reenvisioned, anger can be the most feminine of virtues: compassionate, fierce, wise, and powerful. The women I admire most—those who have looked to themselves and the limitations and adversities that come with our bodies and the expectations that come with them—have all found ways to transform their anger into meaningful change. In them, anger has moved from debilitation to liberation. Your anger is a gift you give to yourself and the world that is yours. In anger, I have lived more fully, freely, intensely, sensitively, and politically. If ever there was a time not to silence yourself, to channel your anger into healthy places and choices, this is it.
Soraya Chemaly (Rage Becomes Her: The Power of Women's Anger)
Before independence, these objects had signified my ladies’ admiration for the British. Now, they signified their scorn. My ladies had changed nothing but the reasons for their pretense. If I had learned anything from them, it was this: only a fool lives in water and remains an enemy of the crocodile.
Alka Joshi (The Henna Artist (The Jaipur Trilogy, #1))
It is estimated that Josef Stalin killed more than twenty million people during his reign of terror. The Baltic states of Lithuania, Latvia, and Estonia lost more than a third of their population during the Soviet genocide. The deportations reached as far as Finland. To this day, many Russians deny they ever deported a single person. But most Baltic people harbor no grudge, resentment, or ill will. They are grateful to the Soviets who showed compassion. Their freedom is precious, and they are learning to live within it. For some, the liberties we have as American citizens came at the expense of people who lie in unmarked graves in Siberia. Like Joana for Lina, our freedom cost them theirs. Some wars are about bombing. For the people of the Baltics, this war was about believing. In 1991, after 50 years of brutal occupation, the three Baltic countries regained their independence, peacefully and with dignity. They chose hope over hate and showed the world that even through the darkest night, there is light. Please research it. Tell someone. These three tiny nations have taught us that love is the most powerful army. Whether love of friend, love of country, love of God, or even love of enemy - love reveals to us the truly miraculous nature of the human spirit.
Ruta Sepetys (Between Shades of Gray)
Women, I learned, adapted. At first..they seemed so fragile, so dependent on fathers and husbands and brothers and lovers. Gradually, though, I noticed how supple their lives were beneath the surface. Then I realized it was this flexibility that enabled them to survive...that sooner or later, by choice or by chance, most women faced the task of adapting to a future on their own. When at my most optimistic, I thought of it as independence; in darker moods, as survival. Either way women had to do it.
Alice Steinbach
most cherished desires of present-day Westerners are shaped by romantic, nationalist, capitalist and humanist myths that have been around for centuries. Friends giving advice often tell each other, ‘Follow your heart.’ But the heart is a double agent that usually takes its instructions from the dominant myths of the day, and the very recommendation to ‘follow your heart’ was implanted in our minds by a combination of nineteenth-century Romantic myths and twentieth-century consumerist myths. The Coca-Cola Company, for example, has marketed Diet Coke around the world under the slogan ‘Diet Coke. Do what feels good.’ Even what people take to be their most personal desires are usually programmed by the imagined order. Let’s consider, for example, the popular desire to take a holiday abroad. There is nothing natural or obvious about this. A chimpanzee alpha male would never think of using his power in order to go on holiday into the territory of a neighbouring chimpanzee band. The elite of ancient Egypt spent their fortunes building pyramids and having their corpses mummified, but none of them thought of going shopping in Babylon or taking a skiing holiday in Phoenicia. People today spend a great deal of money on holidays abroad because they are true believers in the myths of romantic consumerism. Romanticism tells us that in order to make the most of our human potential we must have as many different experiences as we can. We must open ourselves to a wide spectrum of emotions; we must sample various kinds of relationships; we must try different cuisines; we must learn to appreciate different styles of music. One of the best ways to do all that is to break free from our daily routine, leave behind our familiar setting, and go travelling in distant lands, where we can ‘experience’ the culture, the smells, the tastes and the norms of other people. We hear again and again the romantic myths about ‘how a new experience opened my eyes and changed my life’. Consumerism tells us that in order to be happy we must consume as many products and services as possible. If we feel that something is missing or not quite right, then we probably need to buy a product (a car, new clothes, organic food) or a service (housekeeping, relationship therapy, yoga classes). Every television commercial is another little legend about how consuming some product or service will make life better. 18. The Great Pyramid of Giza. The kind of thing rich people in ancient Egypt did with their money. Romanticism, which encourages variety, meshes perfectly with consumerism. Their marriage has given birth to the infinite ‘market of experiences’, on which the modern tourism industry is founded. The tourism industry does not sell flight tickets and hotel bedrooms. It sells experiences. Paris is not a city, nor India a country – they are both experiences, the consumption of which is supposed to widen our horizons, fulfil our human potential, and make us happier. Consequently, when the relationship between a millionaire and his wife is going through a rocky patch, he takes her on an expensive trip to Paris. The trip is not a reflection of some independent desire, but rather of an ardent belief in the myths of romantic consumerism. A wealthy man in ancient Egypt would never have dreamed of solving a relationship crisis by taking his wife on holiday to Babylon. Instead, he might have built for her the sumptuous tomb she had always wanted. Like the elite of ancient Egypt, most people in most cultures dedicate their lives to building pyramids. Only the names, shapes and sizes of these pyramids change from one culture to the other. They may take the form, for example, of a suburban cottage with a swimming pool and an evergreen lawn, or a gleaming penthouse with an enviable view. Few question the myths that cause us to desire the pyramid in the first place.
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
Creators understand that their emotions are not necessarily a sign of the circumstances. They understand that in desperate circumstances they may experience joy, and in jubilant circumstances they may feel regret. They know that any emotion will change. But because emotions are not the centerpiece of their lives, they do not pander to them. They create what they create, not in reaction to their emotions but independent of them. On days filled with the depths of despair, they can create. On days filled with the heights of joy, they can create.
Robert Fritz (The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life)
Do not despise your inner world. That is the first and most general piece of advice I would offer… Our society is very outward-looking, very taken up with the latest new object, the latest piece of gossip, the latest opportunity for self-assertion and status. But we all begin our lives as helpless babies, dependent on others for comfort, food, and survival itself. And even though we develop a degree of mastery and independence, we always remain alarmingly weak and incomplete, dependent on others and on an uncertain world for whatever we are able to achieve. As we grow, we all develop a wide range of emotions responding to this predicament: fear that bad things will happen and that we will be powerless to ward them off; love for those who help and support us; grief when a loved one is lost; hope for good things in the future; anger when someone else damages something we care about. Our emotional life maps our incompleteness: A creature without any needs would never have reasons for fear, or grief, or hope, or anger. But for that very reason we are often ashamed of our emotions, and of the relations of need and dependency bound up with them. Perhaps males, in our society, are especially likely to be ashamed of being incomplete and dependent, because a dominant image of masculinity tells them that they should be self-sufficient and dominant. So people flee from their inner world of feeling, and from articulate mastery of their own emotional experiences. The current psychological literature on the life of boys in America indicates that a large proportion of boys are quite unable to talk about how they feel and how others feel — because they have learned to be ashamed of feelings and needs, and to push them underground. But that means that they don’t know how to deal with their own emotions, or to communicate them to others. When they are frightened, they don’t know how to say it, or even to become fully aware of it. Often they turn their own fear into aggression. Often, too, this lack of a rich inner life catapults them into depression in later life. We are all going to encounter illness, loss, and aging, and we’re not well prepared for these inevitable events by a culture that directs us to think of externals only, and to measure ourselves in terms of our possessions of externals. What is the remedy of these ills? A kind of self-love that does not shrink from the needy and incomplete parts of the self, but accepts those with interest and curiosity, and tries to develop a language with which to talk about needs and feelings. Storytelling plays a big role in the process of development. As we tell stories about the lives of others, we learn how to imagine what another creature might feel in response to various events. At the same time, we identify with the other creature and learn something about ourselves. As we grow older, we encounter more and more complex stories — in literature, film, visual art, music — that give us a richer and more subtle grasp of human emotions and of our own inner world. So my second piece of advice, closely related to the first, is: Read a lot of stories, listen to a lot of music, and think about what the stories you encounter mean for your own life and lives of those you love. In that way, you will not be alone with an empty self; you will have a newly rich life with yourself, and enhanced possibilities of real communication with others.
Martha C. Nussbaum
By the time I walked down the aisle—or rather, into a judge’s chambers—I had lived fourteen independent years, early adult years that my mother had spent married. I had made friends and fallen out with friends, had moved in and out of apartments, had been hired, fired, promoted, and quit. I had had roommates I liked and roommates I didn’t like and I had lived on my own; I’d been on several forms of birth control and navigated a few serious medical questions; I’d paid my own bills and failed to pay my own bills; I’d fallen in love and fallen out of love and spent five consecutive years with nary a fling. I’d learned my way around new neighborhoods, felt scared and felt completely at home; I’d been heartbroken, afraid, jubilant, and bored. I was a grown-up: a reasonably complicated person. I’d become that person not in the company of any one man, but alongside my friends, my family, my city, my work, and, simply, by myself. I was not alone.
Rebecca Traister (All the Single Ladies: Unmarried Women and the Rise of an Independent Nation)
At Hampton I not only learned that it was not a disgrace to labour, but learned to love labour, not alone for its financial value, but for labour’s own sake and for the independence and self-reliance which the ability to do something which the world wants done brings. At that institution I got my first taste of what it meant to live a life of unselfishness, my first knowledge of the fact that the happiest individuals are those who do the most to make others useful and happy.
Booker T. Washington (Up from Slavery - An Autobiography)
Our culture values independence and isolation far too much, it seems to me--we have a hard time making ourselves part of things, of making ourselves responsible to others, and trusting others to be there for us. Sure, there's pain involved if we get hurt, but there's far more pain in isolation. I love community because God gave us other people to live with, not to pull away from, and I learn so much from others that I can't imagine my life without the learning I've gained from getting to know other people.
Tom Walsh
Standing alone today demands even more courage and strength than it did in former cultures. From infancy, children have been programmed to perform. Rather than living from their own needs and feelings, they learn to assess situations in order to please others. Without an inner core of certainty grounded in their own musculature, they lack the inner resources to stand alone. Pummelled by mass media and peer group pressures, their identity may be utterly absorbed by collective stereotypes. In the absence of adequate rites of passage, ad-men become the high priests of an initiation into the addictions of consumerism.
Marion Woodman (The Pregnant Virgin: A Process of Psychological Transformation)
Here is one set of 'New Ten Commandments' from today, which I happened to find on an atheist website: • Do not do to others what you would not want them to do to you. • In all things, strive to cause no harm. • Treat your fellow human beings, your fellow living things, and the world in general with love, honesty, faithfulness and respect. • Do not overlook evil or shrink from administering justice, but always be ready to forgive wrongdoing freely admitted and honestly regretted. • Live life with a sense of joy and wonder. • Always seek to be learning something new. • Test all things; always check your ideas against the facts, and be ready to discard even a cherished belief if it does not conform to them. • Never seek to censor or cut yourself off from dissent; always respect the right of others to disagree with you. • Form independent opinions on the basis of your own reason and experience; do not allow yourself to be led blindly by others. • Question everything.
Richard Dawkins (The God Delusion)
When we embrace the opposites within ourselves and understand that inner harmony arises when they mature, we find the love, joy, silence and freedom that are hidden in every moment. It is my experience that it is through the inner female side that we find the depth within ourselves – independent of if we are a man or a woman. It is through the female side that we find the inner source of love and truth. It is through the female side that we lit the light of our own consciousness. The more we learn to know the inner man and woman and the more we accept their different visions of life, the more a meeting happens between them that makes us happy and satisfied. Through embracing both these sides in ourselves, we realize that we really lack nothing – but that we already are love. When both the male and female side is capable of living in trust, a love begins to flow between them – a love that was always possible, but not realized. The inner woman is the meditative quality within ourselves. The inner woman is the source of love and truth. The inner woman is the capacity to surrender to life. It is through the inner woman that we are in contact with life. It is the inner woman that is the door to belongingness with the Whole.
Swami Dhyan Giten (Presence - Working from Within. The Psychology of Being)
Often those on the more able end of the spectrum may be considered too "high functioning" by the systems in place to require any type of support, yet access to someone who could coach them a few hours a week would make all the difference in their lives.
Chantal Sicile-Kira (A Full Life with Autism: From Learning to Forming Relationships to Achieving Independence)
The ancient Greeks told of a philosopher eating bread and lentils for dinner. He was approached by another man, who lived sumptuously by flattering the king. Said the flatterer, "If you would learn to be subservient to the king, you would not have to live on lentils." The philosopher replied, "If you would learn to live on lentils, you would not have to give up your independence in order to be docile and acquiescent to the king.
John Robbins (The New Good Life: Living Better Than Ever in an Age of Less)
Shedding an independent, individualistic sense of self, is an apt place to start when remaking oneself. The task of divesting my egoistic coat-of-arms requires that I first understand how I came into being, ascertain how a person forges a baseline personality, and discover how I can modify my template for self-construal. I need to surrender an arrogant sense of self-importance, acknowledge towering ignorance, and learn how to live humbly. I hope to parlay personal humiliation and self-hatred into a transformative act by invoking a spiritual death of my egotistical being that results in a resurrection of a more astute and kinder human being.
Kilroy J. Oldster (Dead Toad Scrolls)
It was the flexibility, the originality, and the independence of thought—combined, of course, with our vast resources—that made American business grow so rapidly. If the seeds of growth are made sterile, if men become passive followers instead of developing qualities of leadership—and courage—we may find someday that our way of life has been superseded.
Eleanor Roosevelt (You Learn by Living: Eleven Keys for a More Fulfilling Life)
There are just some kind of men who—who’re so busy worrying about the next world they’ve never learned to live in this one, and you can look down the street and see the results.
Harper Lee (To Kill a MockingBird (Harperperennial Modern Classics): by Harper Lee | Unofficial & Independent Summary & Analysis)
But if you would only learn to live on lentils, you wouldn't have to flatter Dionysus.
Diogenes of Sinope
He repeated that she had to learn to be alone. Once she’d learned that, then she would know how to live with a man without clamouring and demanding and suffering disappointments.
C.K. Stead (Mansfield)
Because you learn things when you talk to people, especially people who aren't like you. You learn what a goddamned polyglot race we are, we marvelous human beings. Some people are friendly. Some people are gruff. Some want security. Others want independence. Some want the government to run things. Some want to run things on their own. Some people need a helping hand. Some people need a kick in the pants. Some want to live and to die in the same small town. Some want to ramble the wide world. Some are content with little. Some cannot stop striving. Some want to life beside a true love, to worship a single god. Some crave a universe of loves, a universe of gods. I could go on and on. The differences between them, between me and you, between you and the woman sitting next to you at the hairdresser, wearing that dress you'd never wear in a million years, reading that book you wouldn't touch. The genius of politics, of people like Frank, is to link them all, understand them all, to represent them all. Not just the ones you agree with, the ones that think and act like you do.
Beatriz Williams (Tiny Little Thing (Schuyler Sisters, #2))
Going back to school is like going back in time. Immediately, for better or for worse, you must give up a little piece of your autonomy in order to become part of the group. And every group, of course, has its hierarchies and rules- spoken and unspoken. It is like learning to live once again in a family- which, of course, is the setting where all learning begins.
Alice Steinbach (Without Reservations : The Travels of an Independent Woman)
Personal finance is a means to an end—living a rich and fulfilling life. It is not hard. It is not complicated. I write this to share simple truths I've learned from some very wise people.
Rick Van Ness (Common Sense Investing: Ten Simple Rules to Finance Your Dreams or Create a Roadmap to Achieve Financial Independence)
Epicurus founded a school of philosophy which placed great emphasis on the importance of pleasure. "Pleasure is the beginning and the goal of a happy life," he asserted, confirming what many had long thought, but philosophers had rarely accepted. Vulgar opinion at once imagined that the pleasure Epicurus had in mind involved a lot of money, sex, drink and debauchery (associations that survive in our use of the word 'Epicurean'). But true Epicureanism was more subtle. Epicurus led a very simple life, because after rational analysis, he had come to some striking conclusions about what actually made life pleasurable - and fortunately for those lacking a large income, it seemed that the essential ingredients of pleasure, however elusive, were not very expensive. The first ingredient was friendship. 'Of all the things that wisdom provides to help one live one's entire life in happiness, the greatest by far is the possession of friendship,' he wrote. So he bought a house near Athens where he lived in the company of congenial souls. The desire for riches should perhaps not always be understood as a simple hunger for a luxurious life, a more important motive might be the wish to be appreciated and treated nicely. We may seek a fortune for no greater reason than to secure the respect and attention of people who would otherwise look straight through us. Epicurus, discerning our underlying need, recognised that a handful of true friends could deliver the love and respect that even a fortune may not. Epicurus and his friends located a second secret of happiness: freedom. In order not to have to work for people they didn't like and answer to potentially humiliating whims, they removed themselves from employment in the commercial world of Athens ('We must free ourselves from the prison of everyday affairs and politics'), and began what could best have been described as a commune, accepting a simpler way of life in exchange for independence. They would have less money, but would never again have to follow the commands of odious superiors. The third ingredient of happiness was, in Epicurus's view, to lead an examined life. Epicurus was concerned that he and his friends learn to analyse their anxieties about money, illness, death and the supernatural. There are few better remedies for anxiety than thought. In writing a problem down or airing it in conversation we let its essential aspects emerge. And by knowing its character, we remove, if not the problem itself, then its secondary, aggravating characteristics: confusion, displacement, surprise. Wealth is of course unlikely ever to make anyone miserable. But the crux of Epicurus's argument is that if we have money without friends, freedom and an analysed life, we will never be truly happy. And if we have them, but are missing the fortune, we will never be unhappy.
Alain de Botton
One reason for this ability to cope with disaster is that nothing ever happens to us except what happens in our minds. Unhappiness is an inward, not an outward, thing. It is as independent of circumstances as is happiness. Consider the truly happy people you know. I think it is unlikely that you will find that circumstances have made them happy. They have made themselves happy in spite of circumstances.
Eleanor Roosevelt (You Learn by Living: Eleven Keys for a More Fulfilling Life)
The massacre transformed Udham Singh. Vengeance took over his life, and for the next twenty years, though he would be given numerous chances to live a happy and fulfilling existence, he would continue his quest, travelling thousands of miles, meeting a variety of people, learning what he needed, trying to become the avenging angel for his people. A man born with so little, who wanted to be so much more.
Anita Anand (The Patient Assassin: A True Tale of Massacre, Revenge, and India's Quest for Independence)
You know, if you could learn to cater to the king, you wouldn’t have to live on rice and beans.” To which the monk replies: “If you could learn to live on rice and beans, you wouldn’t have to cater to the king.
J.L. Collins (The Simple Path to Wealth: Your road map to financial independence and a rich, free life)
Do not do to others what you would not want them to do to you. In all things, strive to cause no harm. Treat your fellow human beings, your fellow living things, and the world in general with love, honesty, faithfulness and respect. Do not overlook evil or shrink from administering justice, but always be ready to forgive wrongdoing freely admitted and honestly regretted. Live life with a sense of joy and wonder. Always seek to be learning something new. Test all things; always check your ideas against the facts, and be ready to discard even a cherished belief if it does not conform to them. Never seek to censor or cut yourself off from dissent; always respect the right of others to disagree with you. Form independent opinions on the basis of your own reason and experience; do not allow yourself to be led blindly by others. Question everything.
Richard Dawkins (The God Delusion)
As I said, I decided to try an experiment: Right now, from within my perception of my current circumstances, and from within the starkness of this realization, I determined to conceive and focus on what I would tell—and what I have told—my younger self, and live with the consequences. Here is what I wrote down: Immediately disassociate from destructive people and forces, if not physically then ethically—and watch for the moment when you can do so physically. Use every means to improve your mental acuity. Every sacrifice of empty leisure or escapism for study, industry, and growth is a fee paid to personal freedom. Train the body. Grow physically strong. Reduce consumption. You will be strengthened throughout your being. Seek no one’s approval through humor, servility, or theatrics. Be alone if necessary. But do not compromise with low company. At the earliest possible point, learn meditation (i.e., Transcendental Meditation), yoga, and martial arts (select good teachers). Go your own way—literally. Walk/bike and don’t ride the bus or in a car, except when necessary. Do so in all weather: rain, snow, etc. Be independent physically and you will be independent in other ways. Learn-study-rehearse. Pursue excellence. Or else leave something alone. Go to the limit in something or do not approach it. Starve yourself of the compulsion to derive your sense of wellbeing from your perception of what others think of you. Do this as an alcoholic avoids a drink or an addict a needle. It will be agonizing at first, since you may have no other perception of self; but this, finally, is the sole means of experiencing Self. Does this kind of advice, practicable at any time of life, really alter or reselect the perceived past, and, with it, the future? I intend to find out. You
Mitch Horowitz (The Miracle Club: How Thoughts Become Reality)
policy. The lessons that the new Jews of Palestine learned from the Holocaust were that the Jewish people would always be under the threat of destruction, that others could not be relied upon to protect the Jews, and that the only way to do so was to have an independent state. A people living with this sense of perpetual danger of annihilation is going to take any and all measures, however extreme, to obtain security, and will relate to international laws and norms in a marginal manner, if at all.
Ronen Bergman (Rise and Kill First: The Secret History of Israel's Targeted Assassinations)
The political independence of a nation must not be confused with any intellectual isolation. The spiritual freedom, indeed, your own generous lives and liberal air will give you. From us you will learn the classical restraint of form. For all great art is delicate art, roughness having very little to do with strength, and harshness very little to do with power. ‘The artist,’ as Mr. Swinburne says, ‘must be perfectly articulate.’ This limitation is for the artist perfect freedom: it is at once the origin and the sign of his strength. So that all the supreme masters of style - Dante, Sophocles, Shakespeare - are the supreme masters of spiritual and intellectual vision also. Love art for its own sake, and then all things that you need will be added to you.
Oscar Wilde (The English Renaissance of Art)
Living with an obnoxious, stubborn body means I learned how to fall. I learned how to break my fall. I learned how to fall and protect myself. I learned how to fall and keep breathing. I learned how to fall in such a way that I didn't break further. But getting back up again is never easy.
Marieke Nijkamp (Even If We Break)
Women (...) have been encouraged since they were children to be dependent to an unhealthy degree. Any woman who looks within knows that she was never trained to be comfortable with the idea of taking care of herself, standing up for herself, asserting herself. At best she may have played the game of independence, inwardly envying the boys (and later the men) because they seemed so naturally self-sufficient. It is not nature that bestows this self-sufficiency on men; it's training. Males are educated for independence from the day they are born. Just as systematically, women are taught that they have an out - that someday, in some way, they are going to be saved. That is the fairy tale, the life-message (...) We may venture out on our own for a while. We may go away to school, work, travel; we may even make good money, but underneath it all there is a finite quality to our feelings about independence. Only hang on long enough, the childhood story goes, and someday someone will come along to rescue you from the anxiety of authentic living. (The only savior the boy learns about is himself.)
Colette Dowling (The Cinderella Complex: Women's Hidden Fear of Independence)
The brain of the modern human is no longer capable of understanding reality directly. It used to be that a person lived, looked toward the horizon, howled at the moon, and formed his conceptions, however biased, based on his own experiences and observations. There used to be this thing called independent learning. Not anymore. They crystallize our brains like ice from water. Imagine how slowly, starting in childhood, your brain is crystallized for you, forming your conception of reality. We could even determine a unit of currency for all humanity, ‘the value of one concept.’ Everyone would have their own change purse, so to speak, and the coins in it, though of various values, quantities, styles, and metals, would all be from a single mint.
Elizaveta Mikhailichenko (Preemptive Revenge)
Achievement and competence. People fall prey to addiction more readily when they lack positive motivation to achieve or work. Children need to learn that accomplishment is important and within their reach, not solely for material rewards, but because people should make positive contributions to the world and other people and because it is satisfying to make such contributions and to mobilize one’s skills effectively. Participating with children in constructive activity, like reading, building, or gardening—and encouraging independent activity whenever feasible—are strong precursors to achievement and competence. Consciousness and self-awareness. Addiction is the result of accumulated self-destructive behavior that people ignore, just as unconscious acceptance of any negative syndrome ingrains that habit in people’s lives.
Stanton Peele (Diseasing of America: How We Allowed Recovery Zealots and the Treatment Industry to Convince Us We Are Out of Control)
one begins to harvest the genuine rewards of living. But it is not by abandoning ourselves to instinctual desires that we become free of social controls. We must also become independent from the dictates of the body, and learn to take charge of what happens in the mind. Pain and pleasure occur in consciousness and exist only there. As long as we obey the socially conditioned stimulus-response patterns that exploit our biological inclinations, we are controlled from the outside.
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
New Rule: Conservatives have to stop rolling their eyes every time they hear the word "France." Like just calling something French is the ultimate argument winner. As if to say, "What can you say about a country that was too stupid to get on board with our wonderfully conceived and brilliantly executed war in Iraq?" And yet an American politician could not survive if he uttered the simple, true statement: "France has a better health-care system than we do, and we should steal it." Because here, simply dismissing an idea as French passes for an argument. John Kerry? Couldn't vote for him--he looked French. Yeah, as a opposed to the other guy, who just looked stupid. Last week, France had an election, and people over there approach an election differently. They vote. Eighty-five percent turned out. You couldn't get eighty-five percent of Americans to get off the couch if there was an election between tits and bigger tits and they were giving out free samples. Maybe the high turnout has something to do with the fact that the French candidates are never asked where they stand on evolution, prayer in school, abortion, stem cell research, or gay marriage. And if the candidate knows about a character in a book other than Jesus, it's not a drawback. The electorate doesn't vote for the guy they want to have a croissant with. Nor do they care about private lives. In the current race, Madame Royal has four kids, but she never got married. And she's a socialist. In America, if a Democrat even thinks you're calling him "liberal," he grabs an orange vest and a rifle and heads into the woods to kill something. Royal's opponent is married, but they live apart and lead separate lives. And the people are okay with that, for the same reason they're okay with nude beaches: because they're not a nation of six-year-olds who scream and giggle if they see pee-pee parts. They have weird ideas about privacy. They think it should be private. In France, even mistresses have mistresses. To not have a lady on the side says to the voters, "I'm no good at multitasking." Like any country, France has its faults, like all that ridiculous accordion music--but their health care is the best in the industrialized world, as is their poverty rate. And they're completely independent of Mid-East oil. And they're the greenest country. And they're not fat. They have public intellectuals in France. We have Dr. Phil. They invented sex during the day, lingerie, and the tongue. Can't we admit we could learn something from them?
Bill Maher (The New New Rules: A Funny Look At How Everybody But Me Has Their Head Up Their Ass)
Other victims of neurotic dependency are battered wives. The fact that they are so often financially dependent upon the men who beat them makes for a vicious kind of entrapment. It's emotional dependency, though that puts a double lock on the trap. "There's a kind of panic that many women have about being able to make it in any way other than being dependent on their husbands (...) They've been taught their whole lives that they can't. It's a conditioning process." In situations in which they have no effect on their environments, animals begin to give up. (...) the same thing happens to humans. Stay long enough in a situation in which you feel you have no control, and you will simply stop responding. It's called learned helplessness. (...) Having been "shaped" to believe there is nothing she can do about the situation, the battered wife goes on being battered.Only after she begins to disengage from her belief in her own helplessness can she break out of the vicious cycle of dependency and its brutal effect on her life.
Colette Dowling (The Cinderella Complex: Women's Hidden Fear of Independence)
Sound investing is not complicated. Save a portion of every dollar you earn or that otherwise comes your way. The greater the percent of your income you save and invest, the sooner you’ll have F-You Money. Try saving and investing 50% of your income. With no debt, this is perfectly doable. The beauty of a high savings rate is twofold: You learn to live on less even as you have more to invest. The stock market is a powerful wealth-building tool and you should be investing in it. But realize the market and the value of your shares will sometimes drop dramatically. This is absolutely normal and to be expected. When it happens, ignore the drops and buy more shares. This will be much, much harder than you think. People all around you will panic. The news media will be screaming Sell, Sell, Sell! Nobody can predict when these drops will happen, even though the media is filled with those who claim they can. They are delusional, trying to sell you something or both. Ignore them. When you can live on 4% of your investments per year, you are financially independent.
J.L. Collins (The Simple Path to Wealth: Your road map to financial independence and a rich, free life)
[Animals] live in the present alone; [man] lives at the same time in the future and the past. They satisfy the need of the moment; he provides by the most ingenious preparations for his future. […] They are given up entirely to the impression of the moment, to the effect of the motive of perception; he is determined by abstract concepts independent of the present moment. […] The animal feels and perceives; man, in addition, thinks and knows; both will. […] The animal learns to know death only when he dies, but man consciously draws every hour nearer his death.
Arthur Schopenhauer
In fact, even if distraction does alleviate your pain or help to cope with it some of the time, bringing mindfulness to it can lead to new levels of insight and understanding about yourself and your body, which distraction and escape can never do. Understanding and insight, of course, are an extremely important part of the process of coming to terms with your condition and really learning how to live with it, not just endure it. One of the ways we speak about it is that the sensory, the emotional, and the cognitive/conceptual dimensions of the pain experience can be uncoupled from one another, meaning that they can be held in awareness as independent aspects of experience. Once you see that your thoughts about the sensations, for instance, are not the sensations themselves, both the experience of the sensory and the cognitive dimensions of the pain experience may change independently. This is also true for our emotional reactions to unpleasant sensory experience. This phenomenon of uncoupling can give us new degrees of freedom in resting in awareness and holding whatever arises in any or all of these three domains in an entirely different way, and dramatically reduce the suffering experience.
Jon Kabat-Zinn (Full Catastrophe Living)
Einstein preferred to believe that "God does not play dice with the cosmos." It may be that Einstein and the Book of Genesis are right. A system left to itself may evolve in the direction of randomness. On the the other hand, our world may not be a system left to itself. There may in fact be a creative impulse acting on it, the Spirit of God hovering over the dark waters, operating over the course of millennia to bring order out of chaos, It may yet come to pass that, as "Friday afternoon" of the world's evolution ticks towards the Great Sabbath which is the End of Days, the impact of random evil will be diminished. Or it may be that God has finished His work of creating eons ago, and left the rest to us. Residual chaos, chance and mischance, things happening for no reason, will continue to be with us, the kind of evil that Milton Steinberg has called "the still unremoved scaffolding of the edifice of God's creativity." In that case, we will simply learn to live with it, sustained and comforted by the knowledge that earthquakes and the accidents, like the murder and the robbery, are not the will of God, but represents that aspect of reality which stands independent of His will, and which angers and saddens God even as it angers and saddens us.
Harold S. Kushner (When Bad Things Happen to Good People)
I hope I have now made it clear why I thought it best, in speaking of the dissonances between fiction and reality in our own time, to concentrate on Sartre. His hesitations, retractations, inconsistencies, all proceed from his consciousness of the problems: how do novelistic differ from existential fictions? How far is it inevitable that a novel give a novel-shaped account of the world? How can one control, and how make profitable, the dissonances between that account and the account given by the mind working independently of the novel? For Sartre it was ultimately, like most or all problems, one of freedom. For Miss Murdoch it is a problem of love, the power by which we apprehend the opacity of persons to the degree that we will not limit them by forcing them into selfish patterns. Both of them are talking, when they speak of freedom and love, about the imagination. The imagination, we recall, is a form-giving power, an esemplastic power; it may require, to use Simone Weil's words, to be preceded by a 'decreative' act, but it is certainly a maker of orders and concords. We apply it to all forces which satisfy the variety of human needs that are met by apparently gratuitous forms. These forms console; if they mitigate our existential anguish it is because we weakly collaborate with them, as we collaborate with language in order to communicate. Whether or no we are predisposed towards acceptance of them, we learn them as we learn a language. On one view they are 'the heroic children whom time breeds / Against the first idea,' but on another they destroy by falsehood the heroic anguish of our present loneliness. If they appear in shapes preposterously false we will reject them; but they change with us, and every act of reading or writing a novel is a tacit acceptance of them. If they ruin our innocence, we have to remember that the innocent eye sees nothing. If they make us guilty, they enable us, in a manner nothing else can duplicate, to submit, as we must, the show of things to the desires of the mind. I shall end by saying a little more about La Nausée, the book I chose because, although it is a novel, it reflects a philosophy it must, in so far as it possesses novel form, belie. Under one aspect it is what Philip Thody calls 'an extensive illustration' of the world's contingency and the absurdity of the human situation. Mr. Thody adds that it is the novelist's task to 'overcome contingency'; so that if the illustration were too extensive the novel would be a bad one. Sartre himself provides a more inclusive formula when he says that 'the final aim of art is to reclaim the world by revealing it as it is, but as if it had its source in human liberty.' This statement does two things. First, it links the fictions of art with those of living and choosing. Secondly, it means that the humanizing of the world's contingency cannot be achieved without a representation of that contingency. This representation must be such that it induces the proper sense of horror at the utter difference, the utter shapelessness, and the utter inhumanity of what must be humanized. And it has to occur simultaneously with the as if, the act of form, of humanization, which assuages the horror. This recognition, that form must not regress into myth, and that contingency must be formalized, makes La Nausée something of a model of the conflicts in the modern theory of the novel. How to do justice to a chaotic, viscously contingent reality, and yet redeem it? How to justify the fictive beginnings, crises, ends; the atavism of character, which we cannot prevent from growing, in Yeats's figure, like ash on a burning stick? The novel will end; a full close may be avoided, but there will be a close: a fake fullstop, an 'exhaustion of aspects,' as Ford calls it, an ironic return to the origin, as in Finnegans Wake and Comment c'est. Perhaps the book will end by saying that it has provided the clues for another, in which contingency will be defeated, ...
Frank Kermode (The Sense of an Ending: Studies in the Theory of Fiction)
The American Declaration of Independence asserts that: We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights, that among these are life, liberty, and the pursuit of happiness. Like Hammurabi’s Code, the American founding document promises that if humans act according to its sacred principles, millions of them would be able to cooperate effectively, living safely and peacefully in a just and prosperous society. Like the Code of Hammurabi, the American Declaration of Independence was not just a document of its time and place – it was accepted by future generations as well. For more than 200 years, American schoolchildren have been copying and learning it by heart. The two texts present us with an obvious dilemma. Both the Code of Hammurabi and the American Declaration of Independence claim to outline universal and eternal principles of justice, but according to the Americans all people are equal, whereas according to the Babylonians people are decidedly unequal. The Americans would, of course, say that they are right, and that Hammurabi is wrong. Hammurabi, naturally, would retort that he is right, and that the Americans are wrong. In fact, they are both wrong. Hammurabi and the American Founding Fathers alike imagined a reality governed by universal and immutable principles of justice, such as equality or hierarchy. Yet the only place where such universal principles exist is in the fertile imagination of Sapiens, and in the myths they invent and tell one another. These principles have no objective validity. It
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
I say that many of these heresies, independently of the doctrines they assert, encounter success among the simple because they suggest to such people the possibility of a different life. I say that very often the simple do not know much about doctrine. I say that often hordes of simple people have confused Catharist preaching with that of the Patarines, and these together with that of the Spirituals. The life of the simple, Abo, is not illuminated by learning and by the lively sense of distinctions that makes us wise. And it is haunted by illness and poverty, tongue-tied by ignorance. Joining a heretical group, for many of them, is often only another way of shouting their own despair. You may burn a cardinal’s house because you want to perfect the life of the clergy, but also because you believe that the hell he preaches does not exist.
Umberto Eco (The Name of the Rose)
I’d rather be lucky than good.’ [Baseball player] Lefty Gomez said that, and I live and breathe that fortune-dwelling, fuzzy-dice-dangling creed. I was fantastically lucky to be taken in by Montag Press and its extraordinary managing editor, Charlie Franco. But I’m also a bit of a research freak and I'm convinced that homework helped me set up a situation where luck could flash and ignite. I spent an inordinate amount of time researching small and independent imprints. Here I reveal the flip side of thinking that any hours spent researching literary agents is wasted (in my unwashed opinion) while time spent reading and learning about quality independent publishers is essential. It’s the best and only way to identify the little houses in that vibrant village that might be just right for your own book. (Interview with Ruuf Wangersen on sevencircumstances.com)
Ruuf Wangersen (The Pleasure Model Repairman)
As for myself, what has died for me has died, so to speak, into my own heart: when I looked for him, the person who vanished has collected himself strangely and so surprisingly in me, and it was so moving to feel he was now only there that my enthusiasm for serving his new existence, for deepening and glorifying it, took the upper hand almost at the very moment when pain would otherwise have invaded and devastated the whole landscape of my spirit. When I remember how I—often with the utmost difficulty in understanding and accepting each other—loved my father! Often, in childhood, my mind became confused and my heart grew numb at the mere thought that someday he might no longer be; my existence seemed to me so wholly conditioned through him (my existence, which from the start was pointed in such a different direction!) that his departure was to my innermost self synonymous with my own destruction …, but so deeply is death rooted in the essence of love that (if only we are cognizant of death without letting ourselves be misled by the uglinesses and suspicions that have been attached to it) it nowhere contradicts love: where, after all, can it drive out someone whom we have carried unsayably in our heart except into this very heart, where would the “idea” of this loved being exist, and his unceasing influence (: for how could that cease which even while he lived with us was more and more independent of his tangible presence) … where would this always secret influence be more secure than in us?! Where can we come closer to it, where more purely celebrate it, when obey it better, than when it appears combined with our own voices, as if our heart had learned a new language, a new song, a new strength! (To Countess Margot Sizzo-Noris-Crouy, January 6, 1923)
Rainer Maria Rilke (Duino Elegies and The Sonnets to Orpheus)
No one who had ever seen Catherine Morland in her infancy would have supposed her born to be an heroine. Her situation in life, the character of her father and mother, her own person and disposition, were all equally against her. Her father was a clergyman, without being neglected, or poor, and a very respectable man, though his name was Richard — and he had never been handsome. He had a considerable independence besides two good livings — and he was not in the least addicted to locking up his daughters. Her mother was a woman of useful plain sense, with a good temper, and, what is more remarkable, with a good constitution. She had three sons before Catherine was born; and instead of dying in bringing the latter into the world, as anybody might expect, she still lived on — lived to have six children more — to see them growing up around her, and to enjoy excellent health herself. A family of ten children will be always called a fine family, where there are heads and arms and legs enough for the number; but the Morlands had little other right to the word, for they were in general very plain, and Catherine, for many years of her life, as plain as any. She had a thin awkward figure, a sallow skin without colour, dark lank hair, and strong features — so much for her person; and not less unpropitious for heroism seemed her mind. She was fond of all boy's plays, and greatly preferred cricket not merely to dolls, but to the more heroic enjoyments of infancy, nursing a dormouse, feeding a canary-bird, or watering a rose-bush. Indeed she had no taste for a garden; and if she gathered flowers at all, it was chiefly for the pleasure of mischief — at least so it was conjectured from her always preferring those which she was forbidden to take. Such were her propensities — her abilities were quite as extraordinary. She never could learn or understand anything before she was taught; and sometimes not even then, for she was often inattentive, and occasionally stupid. Her mother was three months in teaching her only to repeat the "Beggar's Petition"; and after all, her next sister, Sally, could say it better than she did. Not that Catherine was always stupid — by no means; she learnt the fable of "The Hare and Many Friends" as quickly as any girl in England. Her mother wished her to learn music; and Catherine was sure she should like it, for she was very fond of tinkling the keys of the old forlorn spinner; so, at eight years old she began. She learnt a year, and could not bear it; and Mrs. Morland, who did not insist on her daughters being accomplished in spite of incapacity or distaste, allowed her to leave off. The day which dismissed the music-master was one of the happiest of Catherine's life. Her taste for drawing was not superior; though whenever she could obtain the outside of a letter from her mother or seize upon any other odd piece of paper, she did what she could in that way, by drawing houses and trees, hens and chickens, all very much like one another. Writing and accounts she was taught by her father; French by her mother: her proficiency in either was not remarkable, and she shirked her lessons in both whenever she could. What a strange, unaccountable character! — for with all these symptoms of profligacy at ten years old, she had neither a bad heart nor a bad temper, was seldom stubborn, scarcely ever quarrelsome, and very kind to the little ones, with few interruptions of tyranny; she was moreover noisy and wild, hated confinement and cleanliness, and loved nothing so well in the world as rolling down the green slope at the back of the house.
Jane Austen (Northanger Abbey)
You must give up your right to decide what is good and evil on your own terms. That is a hard pill to swallow—choosing to live only in me. To do that, you must know me enough to trust me and learn to rest in my inherent goodness.” Sarayu turned toward Mack; at least that was his impression. “Mackenzie, evil is a word we use to describe the absence of good, just as we use the word darkness to describe the absence of light or death to describe the absence of life. Both evil and darkness can be understood only in relation to light and good; they do not have any actual existence. I am light and I am good. I am love and there is no darkness in me. Light and Good actually exist. So, removing yourself from me will plunge you into darkness. Declaring independence will result in evil because apart from me, you can draw only upon yourself. That is death because you have separated yourself from me: Life.
William Paul Young (The Shack)
The worst thing that you can do when you are new in recovery is to get involved in a relationship. You have to think that you are in the process of learning to love yourself all over again, and that your emotions are raw, no longer drowned out by using drugs or drinking. You have to learn how to live sober. I have seen far too many people relapse early in recovery because they didn't take time to discover their true selves. Take time for yourself, take time to rebuild you and focus on building a strong foundation. Work to become responsible, independent, and learn to love yourself first. I can't stress this enough, get your life in order before attempting a new relationship. Also remember that once you become the person who God intended you to be, the person who you find attractive, will be a lot better quality of an individual because you have discovered your worth, and you won't settle for less!
Arik Hoover
New Ten Commandments’ from today, which I happened to find on an atheist website.103 Do not do to others what you would not want them to do to you. In all things, strive to cause no harm. Treat your fellow human beings, your fellow living things, and the world in general with love, honesty, faithfulness and respect. Do not overlook evil or shrink from administering justice, but always be ready to forgive wrongdoing freely admitted and honestly regretted. Live life with a sense of joy and wonder. Always seek to be learning something new. Test all things; always check your ideas against the facts, and be ready to discard even a cherished belief if it does not conform to them. Never seek to censor or cut yourself off from dissent; always respect the right of others to disagree with you. Form independent opinions on the basis of your own reason and experience; do not allow yourself to be led blindly by others. Question everything.
Richard Dawkins (The God Delusion: 10th Anniversary Edition)
Here is one set of ‘New Ten Commandments’ from today, which I happened to find on an atheist website.103 Do not do to others what you would not want them to do to you. In all things, strive to cause no harm. Treat your fellow human beings, your fellow living things, and the world in general with love, honesty, faithfulness and respect. Do not overlook evil or shrink from administering justice, but always be ready to forgive wrongdoing freely admitted and honestly regretted. Live life with a sense of joy and wonder. Always seek to be learning something new. Test all things; always check your ideas against the facts, and be ready to discard even a cherished belief if it does not conform to them. Never seek to censor or cut yourself off from dissent; always respect the right of others to disagree with you. Form independent opinions on the basis of your own reason and experience; do not allow yourself to be led blindly by others. Question everything.
Richard Dawkins (The God Delusion)
It is not that modern people are less intelligent than their grandparents: only that, being busier, they are less careful. They must learn to take short cuts, skimming through the columns of a newspaper, flicking over the pages of a book or magazine, deciding at each new paragraph or page whether to read it either attentively or cursorily, or whether to let it go unread. There is a running commentary in the mind. For example, in reading a Life of Napoleon: ‘page 9 … yes, he is still talking about Napoleon’s childhood and the romantic scenery of Corsica … something about James Boswell and Corsican independence … tradition of banditry … now back to the family origins again … wait a minute … no … his mother … more about her … yes … French Revolution … page 24, more about the French Revolution … still more … page 31, not interested … ah … Chapter 2, now he’s at the military school … I can begin here … but oughtn’t to waste time over this early part … in the artillery, was he? … but when do we get to the Italian campaign?’ And even when the reader does get to the Italian compaign and settles down comfortably to the story, he seldom reads a sentence through, word by word. Usually, he takes it in either with a single comprehensive glance as he would a stream or a field of cows that he was passing in the train, or with a series of glances, four or five words to a glance. And unless he has some special reason for studying the narrative closely, or is in an unusually industrious mood, he will not trouble about any tactical and geographical niceties of the campaign that are not presented with lively emphasis and perfect clarity. And, more serious still from the author’s point of view, he will not stop when the eye is checked by some obscurity or fancifulness of language, but will leave the point unresolved and pass on. If there are many such obstructions he will skim over them until his eye alights on a clear passage again.
Robert Graves (The Reader Over Your Shoulder: A Handbook for Writers of English Prose)
A couple of years earlier, Steinbeck had explained his writing technique to his sister Mary. It began with the faint idea for a story. This was followed by a long period of contemplation, during which he invented one character after another and began to study them. He said it was important to set aside time every day for this—it could be a couple of hours in the morning, though he admitted he usually spent more time than that. The main thing was to think about the characters until he could see them. Eventually he learned everything about them. Where they were from, how they dressed, what their voices sounded like, the shape and texture of their hands—the total picture. Once they were clearly visible to him, he started building their back stories, adding details and events to their lives from before he knew them. He wouldn’t use all of this information, but it was important to have it in order to better gauge the characters, to the point where they stood free of his conscious involvement and began to think and act independently. Gradually, he said, they would begin to talk to him on their own, so that he not only heard them speaking but started to have an idea about why they said the things they did. As the characters came to life, they inhabited his thoughts day and night, especially just before he went to sleep. Then he could “let things happen to them” and study their reactions. Eventually, he reached a point where he started fitting them into the story he had begun. Once the characters were his full partners, that’s when he started to write. He thought this method could work for anyone, and said the real secret was to stay under control and resist the temptation to push too hard. Some writers worked for a fixed period of time every day. Others counted their words—as he did. Sticking to one method or the other was important, he said, otherwise your eagerness to be done takes over. He said writing a long novel goes on for months or years. When it’s done you feel “terrible.” That was how it was for him.
William Souder (Mad at the World: A Life of John Steinbeck)
The pride comes from accomplishment. I have done what I wanted to do more than any other thing in life. I have become a writer, published two books of integrity and worth. I did not know what those two books would cost me, how very difficult it would be to write them, to survive the opposition to them. I did not imagine that they would demand of me ruthless devotion, spartan discipline, continuing material deprivation, visceral anxiety about the rudiments of survival, and a faith in myself made more of iron than innocence. I have also learned to live alone, developed a rigorous emotional independence, a self-directed creative will, and a passionate commitment to my own sense of right and wrong. This I had to learn not only to do, but to want to do. I have learned not to lie to myself about what I value—in art, in love, in friendship. I have learned to take responsibility for my own intense convictions and my own real limitations. I have learned to resist most of the forms of coercion and flattery that would rob me of access to my own conscience. I believe that, for a woman, I have accomplished a great deal.
Andrea Dworkin (Last Days at Hot Slit: The Radical Feminism of Andrea Dworkin)
But it is just as useless for a man to want first of all to decide the externals and after that the fundamentals as it is for a cosmic body, thinking to form itself, first of all to decide the nature of its surface, to what bodies it should turn its light, to which its dark side, without first letting the harmony of centrifugal and centripetal forces realize [*realisere*] its existence [*Existents*] and letting the rest come of itself. One must learn first to know himself before knowing anything else (γνῶθι σε αυτόν). Not until a man has inwardly understood himself and then sees the course he is to take does his life gain peace and meaning; only then is he free of the irksome, sinister traveling companion―that irony of life which manifests itself in the sphere of knowledge and invites true knowing to begin with a not-knowing (Socrates), just as God created the world from nothing. But in the waters of morality it is especially at home to those who still have not entered the tradewinds of virtue. Here it tumbles a person about in a horrible way, for a time lets him feel happy and content in his resolve to go ahead along the right path, then hurls him into the abyss of despair. Often it lulls a man to sleep with the thought, "After all, things cannot be otherwise," only to awaken him suddenly to a rigorous interrogation. Frequently it seems to let a veil of forgetfulness fall over the past, only to make every single trifle appear in a strong light again. When he struggles along the right path, rejoicing in having overcome temptation's power, there may come at almost the same time, right on the heels of perfect victory, an apparently insignificant external circumstance which pushes him down, like Sisyphus, from the height of the crag. Often when a person has concentrated on something, a minor external circumstance arises which destroys everything. (As in the case of a man who, weary of life, is about to throw himself into the Thames and at the crucial moment is halted by the sting of a mosquito). Frequently a person feels his very best when the illness is the worst, as in tuberculosis. In vain he tries to resist it but he has not sufficient strength, and it is no help to him that he has gone through the same thing many times; the kind of practice acquired in this way does not apply here. Just as no one who has been taught a great deal about swimming is able to keep afloat in a storm, but only the man who is intensely convinced and has experiences that he is actually lighter than water, so a person who lacks this inward point of poise is unable to keep afloat in life's storms.―Only when a man has understood himself in this way is he able to maintain an independent existence and thus avoid surrendering his own I. How often we see (in a period when we extol that Greek historian because he knows how to appropriate an unfamiliar style so delusively like the original author's, instead of censuring him, since the first prize always goes to an author for having his own style―that is, a mode of expression and presentation qualified by his own individuality)―how often we see people who either out of mental-spiritual laziness live on the crumbs that fall from another's table or for more egotistical reasons seek to identify themselves with others, until eventually they believe it all, just like the liar through frequent repetition of his stories.
Søren Kierkegaard
My Lord Bacon, in his Novum Organum, discusses this point, and investigates with his habitual brilliance the various categories of evidence, and finds them all flawed. None conveys certainty, he decides, a conclusion which (one might think) would be devastating for scientists and lawyers alike: historians and theologians have learned to live with this, the former modestly tempering their claims, the latter resting their glorious edifice on the more reliable foundations of revelation. For without certainty what is science except glorified guesswork? And without the conviction of certainty, total and absolute, how can we ever hang anyone with an easy conscience? Witnesses can lie and, as I know myself, even an innocent can confess a crime he did not commit. But Lord Bacon did not despair, and claimed one instance of a fingerpost which points in one direction only, and allows of no other possibility. The perfectly independent eyewitness, who has nothing to gain from his revelation, who is, in addition, schooled in observation and report through a gentlemanly status and education, this is the nearest we can get to a reliable witness and his testimony may be said to be conclusive, overwhelming all lesser forms.
Iain Pears
I had a lot of resentment against my brothers for what they did to me. I carried this anger around with me, and it was actually making me sick. There is a saying in AA that if you have resentments it keeps you away from the joy of sobriety, and this was true. I was carrying a load on my shoulders. One day we talked about the abuse in counselling, and my counsellor asked me if it was happening today. I said, “No.” She suggested living for today and leaving yesterday in the past. I did not know what she meant until I got thinking about it. If I dwelled on the past it would rob me of today. That made a lot of sense. I was stuck in the past. To get past it, I had to accept that yes I was a victim of sexual abuse and yes, I was a victim of residential school, but that was in the past. This is very hard to do because the result of these events changed my views on everything I do today. I have to learn how to keep myself in the present, instead of the past. It is a continuous battle within me. It is like I have dual personalities, and one wants to overtake the other. One still wants to be Karen the victim, who wants the attention and pity. The other, Karen the Survivor, wants to be independent and strong and wants to help others.
Karen Chaboyer (They Called Me 33: Reclaiming Ingo-Waabigwan)
Free spirits, the ambitious, ex-socialists, drug users, and sexual eccentrics often find an attractive political philosophy in libertarianism, the idea that individual freedom should be the sole rule of ethics and government. Libertarianism offers its believers a clear conscience to do things society presently restrains, like make more money, have more sex, or take more drugs. It promises a consistent formula for ethics, a rigorous framework for policy analysis, a foundation in American history, and the application of capitalist efficiencies to the whole of society. But while it contains substantial grains of truth, as a whole it is a seductive mistake. . . . The most fundamental problem with libertarianism is very simple: freedom, though a good thing, is simply not the only good thing in life. . . . Libertarians try to get around this fact that freedom is not the only good thing by trying to reduce all other goods to it through the concept of choice, claiming that everything that is good is so because we choose to partake of it. Therefore freedom, by giving us choice, supposedly embraces all other goods. But this violates common sense by denying that anything is good by nature, independently of whether we choose it. . . . So even if the libertarian principle of “an it harm none, do as thou wilt,” is true, it does not license the behavior libertarians claim. Consider pornography: libertarians say it should be permitted because if someone doesn’t like it, he can choose not to view it. But what he can’t do is choose not to live in a culture that has been vulgarized by it. . . . There is no need to embrace outright libertarianism just because we want a healthy portion of freedom, and the alternative to libertarianism is not the USSR, it is America’s traditional liberties. . . . Paradoxically, people exercise their freedom not to be libertarians. The political corollary of this is that since no electorate will support libertarianism, a libertarian government could never be achieved democratically but would have to be imposed by some kind of authoritarian state, which rather puts the lie to libertarians’ claim that under any other philosophy, busybodies who claim to know what’s best for other people impose their values on the rest of us. . . . Libertarians are also naïve about the range and perversity of human desires they propose to unleash. They can imagine nothing more threatening than a bit of Sunday-afternoon sadomasochism, followed by some recreational drug use and work on Monday. They assume that if people are given freedom, they will gravitate towards essentially bourgeois lives, but this takes for granted things like the deferral of gratification that were pounded into them as children without their being free to refuse. They forget that for much of the population, preaching maximum freedom merely results in drunkenness, drugs, failure to hold a job, and pregnancy out of wedlock. Society is dependent upon inculcated self-restraint if it is not to slide into barbarism, and libertarians attack this self-restraint. Ironically, this often results in internal restraints being replaced by the external restraints of police and prison, resulting in less freedom, not more. This contempt for self-restraint is emblematic of a deeper problem: libertarianism has a lot to say about freedom but little about learning to handle it. Freedom without judgment is dangerous at best, useless at worst. Yet libertarianism is philosophically incapable of evolving a theory of how to use freedom well because of its root dogma that all free choices are equal, which it cannot abandon except at the cost of admitting that there are other goods than freedom. Conservatives should know better.
Robert Locke
Around this time, if not before, Forrest instructed Morgan to drop the lawsuits he had instituted, saying he did not wish to leave Willie a legacy of legal warfare. He described himself as “broken in health and spirit,” having “not long to live.” His life, he reflected, had “been a battle from the start … a fight to achieve a livelihood for those dependent upon me in my younger days, and an independence for myself when I grew up to manhood, as well as in the terrible turmoil of the Civil War. I have seen too much of violence, and I want to close my days at peace with all the world, as I am now at peace with my Maker.” Probably on this same trip to Middle Tennessee, he visited a onetime Confederate colonel Sevier who now was a professor at the University of the South at Sewanee. Sevier’s son, then aged seven, remembered long afterward that the talk among his elders centered on the war and that Forrest appeared bored by the discussion. To escape it, he repeatedly went outside and spoke with the children. Informed that the seven-year-old had yet to learn to ride a horse, he called for one, along with a bridle and saddle, and several times, with great patience, reviewed the correct way to approach, bridle, saddle, mount, and sit the animal.
Jack Hurst (Nathan Bedford Forrest: A Biography)
out of informal learning communities if they fail to meet our needs; we enjoy no such mobility in our relations to formal education. Affinity spaces are also highly generative environments from which new aesthetic experiments and innovations emerge. A 2005 report on The Future of Independent Media argued that this kind of grassroots creativity was an important engine of cultural transformation: The media landscape will be reshaped by the bottom-up energy of media created by amateurs and hobbyists as a matter of course. This bottom-up energy will generate enormous creativity, but it will also tear apart some of the categories that organize the lives and work of media makers.... A new generation of media-makers and viewers are emerging which could lead to a sea change in how media is made and consumed.12 This report celebrates a world in which everyone has access to the means of creative expression and the networks supporting artistic distribution. The Pew study suggests something more: young people who create and circulate their own media are more likely to respect the intellectual property rights of others because they feel a greater stake in the cultural economy.13 Both reports suggest we are moving away from a world in which some produce and many consume media toward one in which everyone has a
Henry Jenkins (Confronting the Challenges of Participatory Culture: Media Education for the 21st Century)
We are past our reproductive years. Men don’t want us; they prefer younger women. It makes good biological sense for males to be attracted to females who are at an earlier point in their breeding years and who still want to build nests, and if that leaves us no longer able to lose ourselves in the pleasures and closeness of pairing, well, we have gained our Selves. We have another valuable thing, too. We have Time, or at least the awareness of it. We have lived long enough and seen enough to understand in a more than intellectual way that we will die, and so we have learned to live as though we are mortal, making our decisions with care and thought because we will not be able to make them again. Time for us will have an end; it is precious, and we have learned its value. Yes, there are many of us, but we are all so different that I am uncomfortable with a sociobiological analysis, and I suspect that, as with Margaret Mead, the solution is a personal and individual one. Because our culture has assigned us no real role, we can make up our own. It is a good time to be a grown-up woman with individuality, strength and crotchets. We are wonderfully free. We live long. Our children are the independent adults we helped them to become, and though they may still want our love they do not need our care. Social rules are so flexible today that nothing we do is shocking. There are no political barriers to us anymore. Provided we stay healthy and can support ourselves, we can do anything, have anything and spend our talents any way that we please.
Sue Hubbell (A Country Year: Living the Questions)
All airplanes must carry two black boxes, one of which records instructions sent to all on-board electronic systems. The other is a cockpit voice recorder, enabling investigators to get into the minds of the pilots in the moments leading up to an accident. Instead of concealing failure, or skirting around it, aviation has a system where failure is data rich. In the event of an accident, investigators, who are independent of the airlines, the pilots’ union, and the regulators, are given full rein to explore the wreckage and to interrogate all other evidence. Mistakes are not stigmatized, but regarded as learning opportunities. The interested parties are given every reason to cooperate, since the evidence compiled by the accident investigation branch is inadmissible in court proceedings. This increases the likelihood of full disclosure. In the aftermath of the investigation the report is made available to everyone. Airlines have a legal responsibility to implement the recommendations. Every pilot in the world has free access to the data. This practice enables everyone—rather than just a single crew, or a single airline, or a single nation—to learn from the mistake. This turbocharges the power of learning. As Eleanor Roosevelt put it: “Learn from the mistakes of others. You can’t live long enough to make them all yourself.” And it is not just accidents that drive learning; so, too, do “small” errors. When pilots experience a near miss with another aircraft, or have been flying at the wrong altitude, they file a report. Providing that it is submitted within ten days, pilots enjoy immunity. Many planes are also fitted with data systems that automatically send reports when parameters have been exceeded. Once again, these reports are de-identified by the time they proceed through the report sequence.*
Matthew Syed (Black Box Thinking: Why Some People Never Learn from Their Mistakes - But Some Do)
So much changes when you get an education! You unlearn dangerous superstitions, such as that leaders rule by divine right, or that people who don’t look like you are less than human. You learn that there are other cultures that are as tied to their ways of life as you are to yours, and for no better or worse reason. You learn that charismatic saviors have led their countries to disaster. You learn that your own convictions, no matter how heartfelt or popular, may be mistaken. You learn that there are better and worse ways to live, and that other people and other cultures may know things that you don’t. Not least, you learn that there are ways of resolving conflicts without violence. All these epiphanies militate against knuckling under the rule of an autocrat or joining a crusade to subdue and kill your neighbors. Of course, none of this wisdom is guaranteed, particularly when authorities promulgate their own dogmas, alternative facts, and conspiracy theories—and, in a backhanded compliment to the power of knowledge, stifle the people and ideas that might discredit them. Studies of the effects of education confirm that educated people really are more enlightened. They are less racist, sexist, xenophobic, homophobic, and authoritarian.10 They place a higher value on imagination, independence, and free speech.11 They are more likely to vote, volunteer, express political views, and belong to civic associations such as unions, political parties, and religious and community organizations.12 They are also likelier to trust their fellow citizens—a prime ingredient of the precious elixir called social capital which gives people the confidence to contract, invest, and obey the law without fearing that they are chumps who will be shafted by everyone else.13 For all these reasons, the growth of education—and its first dividend, literacy—is a flagship of human progress.
Steven Pinker (Enlightenment Now: The Case for Reason, Science, Humanism, and Progress)
These beauteous forms, Through a long absence, have not been to me As is a landscape to a blind man's eye: But oft, in lonely rooms, and 'mid the din Of towns and cities, I have owed to them, In hours of weariness, sensations sweet, Felt in the blood, and felt along the heart; And passing even into my purer mind With tranquil restoration:—feelings too Of unremembered pleasure: such, perhaps, As have no slight or trivial influence On that best portion of a good man's life, His little, nameless, unremembered, acts Of kindness and of love. Nor less, I trust, To them I may have owed another gift, Of aspect more sublime; that blessed mood, In which the burthen of the mystery, In which the heavy and the weary weight Of all this unintelligible world, Is lightened:—that serene and blessed mood, In which the affections gently lead us on,— Until, the breath of this corporeal frame And even the motion of our human blood Almost suspended, we are laid asleep In body, and become a living soul: While with an eye made quiet by the power Of harmony, and the deep power of joy, We see into the life of things. If this Be but a vain belief, yet, oh! how oft— In darkness and amid the many shapes Of joyless daylight; when the fretful stir Unprofitable, and the fever of the world, Have hung upon the beatings of my heart— How oft, in spirit, have I turned to thee, O sylvan Wye! thou wanderer thro' the woods, How often has my spirit turned to thee! And now, with gleams of half-extinguished thought, With many recognitions dim and faint, And somewhat of a sad perplexity, The picture of the mind revives again: While here I stand, not only with the sense Of present pleasure, but with pleasing thoughts That in this moment there is life and food For future years. And so I dare to hope, Though changed, no doubt, from what I was when first I came among these hills; when like a roe I bounded o'er the mountains, by the sides Of the deep rivers, and the lonely streams, Wherever nature led: more like a man Flying from something that he dreads, than one Who sought the thing he loved. For nature then (The coarser pleasures of my boyish days And their glad animal movements all gone by) To me was all in all.—I cannot paint What then I was. The sounding cataract Haunted me like a passion: the tall rock, The mountain, and the deep and gloomy wood, Their colours and their forms, were then to me An appetite; a feeling and a love, That had no need of a remoter charm, By thought supplied, not any interest Unborrowed from the eye.—That time is past, And all its aching joys are now no more, And all its dizzy raptures. Not for this Faint I, nor mourn nor murmur; other gifts Have followed; for such loss, I would believe, Abundant recompense. For I have learned To look on nature, not as in the hour Of thoughtless youth; but hearing oftentimes The still sad music of humanity, Nor harsh nor grating, though of ample power To chasten and subdue. And I have felt A presence that disturbs me with the joy Of elevated thoughts; a sense sublime Of something far more deeply interfused, Whose dwelling is the light of setting suns, And the round ocean and the living air, And the blue sky, and in the mind of man: A motion and a spirit, that impels All thinking things, all objects of all thought, And rolls through all things. Therefore am I still A lover of the meadows and the woods And mountains; and of all that we behold From this green earth; of all the mighty world Of eye, and ear,—both what they half create, And what perceive; well pleased to recognise In nature and the language of the sense The anchor of my purest thoughts, the nurse, The guide, the guardian of my heart, and soul Of all my moral being.
William Wordsworth (Tintern Abbey: Ode to Duty; Ode On Intimations of Immortality; the Happy Warrior; Resolution and Independence; and On the Power of Sound)
Gradually I came to learn what every great philosophy has been up to now, namely, the self-confession of its originator and a form of unintentional and unrecorded memoir, and also that the moral (or immoral) intentions in every philosophy made up the essential living seed from which on every occasion the entire plant has grown. In fact, when we explain how the most remote metaphysical claims in a philosophy really arose, it's good (and shrewd) for us always to ask first: What moral is it (is he -) aiming at? Consequently, I don't believe that a "drive to knowledge" is the father of philosophy but that knowledge (and misunderstanding) have functioned only as a tool for another drive, here as elsewhere. But whoever explores the basic drives of human beings, in order to see in this very place how far they may have carried their game as inspiring geniuses (or demons and goblins), will find that all drives have already practised philosophy at some time or another - and that every single one of them has all too gladly liked to present itself as the ultimate purpose of existence and the legitimate master of all the other drives. For every drive seeks mastery and, as such, tries to practise philosophy. Of course, with scholars, men of real scientific knowledge, things may be different -"better" if you will - where there may really be something like a drive for knowledge, some small independent clock mechanism or other which, when well wound up, bravely goes on working, without all the other drives of the scholar playing any essential role. The essential "interests" of scholars thus commonly lie entirely elsewhere, for example, in the family or in earning a living or in politics. Indeed, it is almost a matter of indifference whether his small machine is placed on this or on that point in science and whether the "promising" young worker makes a good philologist or expert in fungus or chemist - whether he becomes this or that does not define who he is.5 By contrast, with a philosopher nothing is at all impersonal. And his morality, in particular, bears a decisive and crucial witness to who he is - that is, to the rank ordering in which the innermost drives of his nature are placed relative to each other.
Friedrich Nietzsche (Beyond Good and Evil)
Not long after I learned about Frozen, I went to see a friend of mine who works in the music industry. We sat in his living room on the Upper East Side, facing each other in easy chairs, as he worked his way through a mountain of CDs. He played “Angel,” by the reggae singer Shaggy, and then “The Joker,” by the Steve Miller Band, and told me to listen very carefully to the similarity in bass lines. He played Led Zeppelin’s “Whole Lotta Love” and then Muddy Waters’s “You Need Love,” to show the extent to which Led Zeppelin had mined the blues for inspiration. He played “Twice My Age,” by Shabba Ranks and Krystal, and then the saccharine ’70s pop standard “Seasons in the Sun,” until I could hear the echoes of the second song in the first. He played “Last Christmas,” by Wham! followed by Barry Manilow’s “Can’t Smile Without You” to explain why Manilow might have been startled when he first heard that song, and then “Joanna,” by Kool and the Gang, because, in a different way, “Last Christmas” was an homage to Kool and the Gang as well. “That sound you hear in Nirvana,” my friend said at one point, “that soft and then loud kind of exploding thing, a lot of that was inspired by the Pixies. Yet Kurt Cobain” — Nirvana’s lead singer and songwriter — “was such a genius that he managed to make it his own. And ‘Smells Like Teen Spirit’?” — here he was referring to perhaps the best-known Nirvana song. “That’s Boston’s ‘More Than a Feeling.’ ” He began to hum the riff of the Boston hit, and said, “The first time I heard ‘Teen Spirit,’ I said, ‘That guitar lick is from “More Than a Feeling.” ’ But it was different — it was urgent and brilliant and new.” He played another CD. It was Rod Stewart’s “Do Ya Think I’m Sexy,” a huge hit from the 1970s. The chorus has a distinctive, catchy hook — the kind of tune that millions of Americans probably hummed in the shower the year it came out. Then he put on “Taj Mahal,” by the Brazilian artist Jorge Ben Jor, which was recorded several years before the Rod Stewart song. In his twenties, my friend was a DJ at various downtown clubs, and at some point he’d become interested in world music. “I caught it back then,” he said. A small, sly smile spread across his face. The opening bars of “Taj Mahal” were very South American, a world away from what we had just listened to. And then I heard it. It was so obvious and unambiguous that I laughed out loud; virtually note for note, it was the hook from “Do Ya Think I’m Sexy.” It was possible that Rod Stewart had independently come up with that riff, because resemblance is not proof of influence. It was also possible that he’d been in Brazil, listened to some local music, and liked what he heard.
Malcolm Gladwell (What the Dog Saw and Other Adventures)
Any parent would be dismayed to think that this was their child’s experience of learning, of socializing, and of herself. Maya is an introvert; she is out of her element in a noisy and overstimulating classroom where lessons are taught in large groups. Her teacher told me that she’d do much better in a school with a calm atmosphere where she could work with other kids who are “equally hardworking and attentive to detail,” and where a larger portion of the day would involve independent work. Maya needs to learn to assert herself in groups, of course, but will experiences like the one I witnessed teach her this skill? The truth is that many schools are designed for extroverts. Introverts need different kinds of instruction from extroverts, write College of William and Mary education scholars Jill Burruss and Lisa Kaenzig. And too often, “very little is made available to that learner except constant advice on becoming more social and gregarious.” We tend to forget that there’s nothing sacrosanct about learning in large group classrooms, and that we organize students this way not because it’s the best way to learn but because it’s cost-efficient, and what else would we do with our children while the grown-ups are at work? If your child prefers to work autonomously and socialize one-on-one, there’s nothing wrong with her; she just happens not to fit the prevailing model. The purpose of school should be to prepare kids for the rest of their lives, but too often what kids need to be prepared for is surviving the school day itself. The school environment can be highly unnatural, especially from the perspective of an introverted child who loves to work intensely on projects he cares about, and hang out with one or two friends at a time. In the morning, the door to the bus opens and discharges its occupants in a noisy, jostling mass. Academic classes are dominated by group discussions in which a teacher prods him to speak up. He eats lunch in the cacophonous din of the cafeteria, where he has to jockey for a place at a crowded table. Worst of all, there’s little time to think or create. The structure of the day is almost guaranteed to sap his energy rather than stimulate it. Why do we accept this one-size-fits-all situation as a given when we know perfectly well that adults don’t organize themselves this way? We often marvel at how introverted, geeky kids “blossom” into secure and happy adults. We liken it to a metamorphosis. However, maybe it’s not the children who change but their environments. As adults, they get to select the careers, spouses, and social circles that suit them. They don’t have to live in whatever culture they’re plunked into. Research from a field known as “person-environment fit” shows that people flourish when, in the words of psychologist Brian Little, they’re “engaged in occupations, roles or settings that are concordant with their personalities.” The inverse is also true: kids stop learning when they feel emotionally threatened.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
These beauteous forms, Through a long absence, have not been to me As is a landscape to a blind man's eye: But oft, in lonely rooms, and 'mid the din Of towns and cities, I have owed to them In hours of weariness, sensations sweet, Felt in the blood, and felt along the heart; And passing even into my purer mind, With tranquil restoration:—feelings too Of unremembered pleasure: such, perhaps, As have no slight or trivial influence On that best portion of a good man's life, His little, nameless, unremembered, acts Of kindness and of love. Nor less, I trust, To them I may have owed another gift, Of aspect more sublime; that blessed mood, In which the burthen of the mystery, In which the heavy and the weary weight Of all this unintelligible world, Is lightened:—that serene and blessed mood, In which the affections gently lead us on,— Until, the breath of this corporeal frame And even the motion of our human blood Almost suspended, we are laid asleep In body, and become a living soul: While with an eye made quiet by the power Of harmony, and the deep power of joy, We see into the life of things. If this Be but a vain belief, yet, oh! how oft— In darkness and amid the many shapes Of joyless daylight; when the fretful stir Unprofitable, and the fever of the world, Have hung upon the beatings of my heart— How oft, in spirit, have I turned to thee, O sylvan Wye! thou wanderer thro' the woods, How often has my spirit turned to thee! And now, with gleams of half-extinguished thought, With many recognitions dim and faint, And somewhat of a sad perplexity, The picture of the mind revives again: While here I stand, not only with the sense Of present pleasure, but with pleasing thoughts That in this moment there is life and food For future years. And so I dare to hope, Though changed, no doubt, from what I was when first I came among these hills; when like a roe I bounded o'er the mountains, by the sides Of the deep rivers, and the lonely streams, Wherever nature led: more like a man Flying from something that he dreads, than one Who sought the thing he loved. For nature then (The coarser pleasures of my boyish days, And their glad animal movements all gone by) To me was all in all.—I cannot paint What then I was. The sounding cataract Haunted me like a passion: the tall rock, The mountain, and the deep and gloomy wood, Their colours and their forms, were then to me An appetite; a feeling and a love, That had no need of a remoter charm, By thought supplied, nor any interest Unborrowed from the eye.—That time is past, And all its aching joys are now no more, And all its dizzy raptures. Not for this Faint I, nor mourn nor murmur, other gifts Have followed; for such loss, I would believe, Abundant recompence. For I have learned To look on nature, not as in the hour Of thoughtless youth; but hearing oftentimes The still, sad music of humanity, Nor harsh nor grating, though of ample power To chasten and subdue. And I have felt A presence that disturbs me with the joy Of elevated thoughts; a sense sublime Of something far more deeply interfused, Whose dwelling is the light of setting suns, And the round ocean and the living air, And the blue sky, and in the mind of man; A motion and a spirit, that impels All thinking things, all objects of all thought, And rolls through all things. Therefore am I still A lover of the meadows and the woods, And mountains; and of all that we behold From this green earth; of all the mighty world Of eye, and ear,—both what they half create, And what perceive; well pleased to recognise In nature and the language of the sense, The anchor of my purest thoughts, the nurse, The guide, the guardian of my heart, and soul Of all my moral being.
William Wordsworth (Tintern Abbey: Ode to Duty; Ode On Intimations of Immortality; the Happy Warrior; Resolution and Independence; and On the Power of Sound)
Pirates are daring, adventurous, and willing to set forth into uncharted territories with no guarantee of success. They reject the status quo and refuse to conform to any society that stifles creativity and independence. They are entrepreneurs who take risks and are willing to travel to the ends of the earth for that which they value. Although fiercely independent, they travel with and embrace a diverse crew. If you’re willing to live by the code, commit to the voyage, and pull your share of the load, then you’re free to set sail. Pirates don’t much care about public perception; they proudly fly their flags in defiance. And besides, everybody loves a pirate.
Paul Solarz (Learn Like a PIRATE: Empower Your Students to Collaborate, Lead, and Succeed)
The night after we talked, Jason couldn’t sleep. He thought about the story his daughter was living and the role she was playing inside that story. He realized he hadn’t provided a better role for his daughter. He hadn’t mapped out a story for his family. And so his daughter had chosen another story, a story in which she was wanted, even if she was only being used. In the absence of a family story, she’d chosen a story in which there was risk and adventure, rebellion and independence. “She’s not a bad girl,” my friend said. “She was just choosing the best story available to her.” I pictured his daughter flipping through the channels of life, as it were, stopping on a story that seemed most compelling at the moment, a story that offered her something, anything, because people can’t live without a story, without a role to play. “So how did you get her out of it?
Donald Miller (A Million Miles in a Thousand Years: What I Learned While Editing My Life)
Reading Group Guide  1.   The river town of Hobnob, Mississippi, is in danger of flooding. To offset the risk, the townspeople were offered the chance to relocate in exchange for money. Some people jumped at the opportunity (the Flooders); others (the Stickers) refused to leave, so the deal fell through. If you lived in Hobnob, which choice would you make and why? If you’d lived in New Orleans at the time of Hurricane Katrina, would you have fled the storm or stayed to protect your house? Did the two floods remind you of each other in terms of official government response or media coverage?  2.   How are the circumstances during the Prohibition era (laws against consuming or selling alcohol, underground businesses that make and sell booze on the black market, corruption in the government and in law enforcement) similar to what’s happening today (the fight to legalize and tax marijuana, the fallout of the drug war in countries like Mexico and Colombia, jails filled with drug abusers)? How are the circumstances different? Do you identify with the bootleggers or the prohibitionists in the novel? What is your stance on the issue today?  3.   The novel is written in third person from two different perspectives—Ingersoll’s and Dixie Clay’s—in alternating chapters. How do you think this approach adds to or detracts from the story? Are you a fan of books written from multiple perspectives, or do you prefer one character to tell his/her side of the story?  4.   The Tilted World is written by two authors. Do you think it reads differently than a book written by only one? Do you think you could coauthor a novel with a loved one? Did you try to guess which author wrote different passages?  5.   Language and dialect play an important role in the book. Do you think the southern dialect is rendered successfully? How about the authors’ use of similes (“wet towels hanging out of the upstairs windows like tongues”; “Her nylon stockings sagged around her ankles like shedding snakeskin.”). Do they provide necessary context or flavor?  6.   At the end of Chapter 5, when Jesse, Ham, and Ingersoll first meet, Ingersoll realizes that Jesse has been drinking water the entire time they’ve been at dinner. Of course, Ham and Ingersoll are both drunk from all the moonshine. How does this discovery set the stage for what happens in the latter half of the book?  7.   Ingersoll grew up an orphan. In what ways do you think that independence informed his character? His choices throughout the novel? Dixie Clay also became independent, after marrying Jesse and becoming ostracized from friends and family. Later, after Ingersoll rescues her, she reflects, “For so long she’d relied only on herself. She’d needed to. . . . But now she’d let someone in. It should have felt like weakness, but it didn’t.” Are love and independence mutually exclusive? How did the arrival of Willy prepare these characters for the changes they’d have to undergo to be ready for each other?  8.   Dixie Clay becomes a bootlegger not because she loves booze or money but because she needs something to occupy her time. It’s true, however, that she’s not only breaking the law but participating in a system that perpetrates violence. Do you think there were better choices she could have made? Consider the scene at the beginning of the novel, when there’s a showdown between Jesse and two revenuers interested in making an arrest. Dixie Clay intercepts the arrest, pretending to be a posse of gunslingers protecting Jesse and the still. Given what you find out about Jesse—his dishonesty, his drunkenness, his womanizing—do you think she made the right choice? If you were in Dixie Clay’s shoes, what would you have done?  9.   When Ham learns that Ingersoll abandoned his post at the levee to help Dixie Clay, he feels not only that Ingersoll acted
Tom Franklin (The Tilted World)
Fine.” I sat up. He kept a hand on my leg and drew nervous circles on my thigh. “Here’s what I’m thinking,” I began. “I know I’m supposed to be this strong, independent girl.” “Woman,” he corrected. I quirked a brow at him, and he shrugged. “It sounds better. More mature.” “Okay, a strong, independent woman. And most high school students are eager to go off to college—to study and experience and figure out what we want to do with the rest of our lives. We’re supposed to be just reckless enough to learn who we really are.
Heather Sunseri (Mindsurge (Mindspeak, #3))
The Way Forward If we’re to live frugally, if we’re to learn how to be more content with less, it seems to me that we have to first tackle these innermost fears and anxieties that compel us to indulge in reckless spending. One of the very first decisions we must each take in our journey to financial independence is to look at ourselves and say, ‘I’m okay.’ Saying it is not hard, but meaning it is. First of all, we must reject the financial script that the world insists on pushing on us. There is nothing noble or normal about working for forty years of your healthy life so that you can live independently in your final twenty. We must all believe that it is possible for us to retire early and enjoy more of life. Financial Independence, if you achieve it, will allow you to do so. Second, redefine success for yourself. Money and fame is the society’s definition of the word. What’s yours? A more loving relationship with your spouse? Bringing up your kids to be independent? Conquering your anger? Learning to dance? We all have passions that we have put on the back burner because of our careers, which we tell ourselves we will pursue ‘when we have time’. Write them down, and pursue them. Make time for them, the same way you make time for your work. Let’s face it; otherwise they just don’t get done. Third, accept that the world is inherently unequal and unfair. Your life is your own, and the only person you can – and should – compete with is yourself. Once we accept this, I think, we will find that envy touches us a lot less. We will welcome failure with good grace and success with humility. Most important of all, we will not run through life as though we’re in a race, and we will not feel the need, perhaps, to buy things in order to show people how successful we are.
Sharath Komarraju (Money Wise: Aam Aadmi's Guide to Wealth and Financial Freedom)
As part of evolutionary spiritual growth there is a biological change followed by a psychological change. In order to advance both have to progress. Some people get too absorbed in the physical changes and don’t work on the psychological changes which can slow ones progress. Worrying about when you are going to become a butterfly will not help advance the metamorphosis, let the process flow freely. There will be growth only if we remain open and intelligent enough to clear our conditioning and let our filters dissolve. Learning to trust in one's intuition, for guidance, to learn independence and self-sovereignty and to become a master unto oneself. Otherwise we will project the old beliefs of our personality to the world, which are basically a bunch of patterns. Truth is outside religion, nation, language and gender and is only available for those who are ready to let go of our filters and be open to consciousness itself. Otherwise our access to truth is blocked. The more filters you let go of, the more wisdom you receive, which can be seen as stepping stones to guide you forward towards truth. Intelligence is awakened when truth is exposed and in order to continue to live in that intelligence one has to align with truth in everyday life. This is a very natural state and it’s very easy to live. Living outside truth is the hardest but we have been conditioned to live the harder way. The choice is ours to break that conditioning anytime and join the mainstream of truth.
Vivbala (Life is Binary: The Choice to Live Love or Limitation)
Always fiercely independent, Ruth’s ailment now made her dependent on others—a situation she found hard to bear. Now she had to learn the lessons of submission in times of suffering, and to seek deliverance from
Faith Cook (Surprised by God: Lives Turned Upside Down)
GIVE RISE TO FAITH Be fearless LEADER and Design your own LIFE." "You are divine creation of God. You crave creativity and intuitive life guided by the best mentors. You choose your inner happiness over external chaos. You choose to thrive in most chaotic life circumstances. God created you to be perfect version of yourself and the creation of affection. God is graceful and merciful. He guides your life path and destiny. You have a mission on this earth to fulfill. You aren't here to just survive and live each and every day as it will be your same day since the day you were born with. You are here to learn, grow, face failures, face successes, face extreme painful situations, face extremely happy situation full of love, light and delight. You are creative and mindful. You can educate yourself and be the best educator and successor. You are the best guide anyone can ever ask for. You can be the leader and counselor to the people who need your help. You can guide the path of people who wanted your guidance. We are courageous in ways we don't recognize we possess. We face the incidents, occurrences, events, affairs, encounters, adventures and circumstances throughout our life. Through knowledge, understanding, wisdom, sophistication and education we gain the experiences and moments of endurance and tolerance. We encounter different life challenges, daily teachings and life lessons as we grow through our life. We undertake the different phases of difficulty, resistance, struggle, victory and competition throughout our life’s journey. As we undertake the different phases of our life’s journey, we choose to behave, respond, acknowledge, appreciate and recognize situations and gain experiences according to our free will, self-determination, independence, liberty and freedom. We have freedom to choose our life experiences either positive or negative. Our success or failure depends on our positive life experiences, negative life experiences or positive and negative life experiences throughout our life. With 365 days daily teachings and life lessons you can sharpen your cognitive behavior, you can learn about how to balance your life experiences and you can gather daily inspirations throughout your life’s journey.
Aesha Shah (Give Rise To Faith)
But no one will come and save you. No one will take your hand and guide you to a better life. You must create it yourself. You must collect your mentors, dead or alive, and you must accumulate wisdom and knowledge, visions and goals. You must decide what you want with your life. You must decide who you are trying to be. This was the year I learned to no longer depend on other people to get by, nor be stubbornly independent without any help from anyone or anything. This was the year I instead learned to say: you can depend on me. I will be your stability, you can always count on me. I said it to myself and to others, over and over until I believed it myself, and I made a promise to always know that I can count on myself to simply make things work. and i will stand like a lighthouse in the storm and repeat over and over you can depend on me. This was the year I stopped begging for things to happen, and instead made them happen myself. This was the year I stopped living my life according to someone else’s needs, and instead explored my own. This was the year I learned to stop begging people to love me. If someone wants to go, let them go. This was the year I learned that every person who shows up in your life is there to teach you a lesson, and they will stay until you have learned what you need to learn. Then they will leave. If you want them to or not, and you must let them. And this was the year I learned that you must dare to leave something or someone completely, leaving that space empty and aching, in order to open up space for something new. And you must know that there is a new lesson and a new person, in a new place with a new life waiting for you. and this was the year I learned that what’s coming is always better, than what has been. Don’t hold on to things that are over. Let them go, bravely.
Charlotte Eriksson
WE ARE THE ARTISTS AS WELL AS THE ART As far-fetched as this idea may sound to many people, it is precisely at the crux of some of the greatest controversies among some of the most brilliant minds in recent history. In a quote from his autobiographical notes, for example, Albert Einstein shared his belief that we’re essentially passive observers living in a universe already in place, one in which we seem to have little influence: “Out yonder there was this huge world,” he said, “which exists independently of us human beings and which stands before us like a great, eternal riddle, at least partially accessible to our inspection and thinking.”2 In contrast to Einstein’s perspective, which is still widely held by many scientists today, John Wheeler, a Princeton physicist and colleague of Einstein, offers a radically different view of our role in creation. In terms that are bold, clear, and graphic, Wheeler says, “We had this old idea, that there was a universe out there, [author’s emphasis] and here is man, the observer, safely protected from the universe by a six-inch slab of plate glass.” Referring to the late-20th-century experiments that show us how simply looking at something changes that something, Wheeler continues, “Now we learn from the quantum world that even to observe so minuscule an object as an electron we have to shatter that plate glass: we have to reach in there…. So the old word observer simply has to be crossed off the books, and we must put in the new word participator.”3 What a shift! In a radically different interpretation of our relationship to the world we live in, Wheeler states that it’s impossible for us to simply watch the universe happen around us. Experiments in quantum physics, in fact, do show that simply looking at something as tiny as an electron—just focusing our awareness upon what it’s doing for even an instant in time—changes its properties while we’re watching it. The experiments suggest that the very act of observation is an act of creation, and that consciousness is doing the creating. These findings seem to support Wheeler’s proposition that we can no longer consider ourselves merely onlookers who have no effect on the world that we’re observing.
Gregg Braden (The Divine Matrix: Bridging Time, Space, Miracles, and Belief)
learn more about that instrument.
Apurva Parikh (31 Financial Mistakes that keep you poor: An Insider's Guide to live a Financially Independent Life in 15 minutes a day)
In the long term,” wrote the English economist John Maynard Keynes, “we are all dead.” The Scottish Enlightenment learned a different lesson from the changes brought by union with England. Its greatest thinkers, such as Adam Smith and David Hume, understood that change constantly involves trade-offs, and that short-term costs are often compensated by long-term benefits. “Over time,” “on balance,” “on the whole”—these are favorite sentiments, if not expressions, of the eighteenth-century enlightened Scot. More than any other, they capture the complex nature of modern society. And the proof came with the Act of Union. Here was a treaty, a legislative act inspired not by some great political vision or careful calculation of the needs of the future, or even by patriotism. Most if not all of those who signed it were thinking about urgent and immediate circumstances; they were in fact thinking largely about themselves, often in the most venal terms. Yet this act—which in the short term destroyed an independent kingdom, created huge political uncertainties both north and south, and sent Scotland’s economy into a tailspin—turned out, in the long term, to be the making of modern Scotland Nor did Scots have to wait that long. Already by the 1720s, as the smoke and tumult of the Fifteen was clearing, there were signs of momentous changes in the economy. Grain exports more than doubled, as Scottish agriculture recovered from the horrors of the Lean Years and learned to become more commercial in its outlook. Lowland farmers would be faced now not with starvation, but with falling prices due to grain surpluses. Glasgow merchants entered the Atlantic trade with English colonies in America, which had always been closed to them before. By 1725 they were taking more than 15 percent of the tobacco trade. Inside of two decades, they would be running it. A wide range of goods, not just tobacco but also molasses, sugar, cotton, and tea, flooded into Scotland. Finished goods, particularly linen textiles and cotton products, began to flood out, despite the excise tax. William Mackintosh of Borlum saw even in 1729 that Scotland’s landed gentry were living better than they ever had, “more handsomely now in dress, table, and house furniture.” Glasgow, the first hub of Scotland’s transatlantic trade, would soon be joined by Ayr, Greenock, Paisley, Aberdeen, and Edinburgh. By the 1730s the Scottish economy had turned the corner. By 1755 the value of Scottish exports had more than doubled. And it was due almost entirely to the effect of overseas trade, “the golden ball” as Andrew Fletcher had contemptuously called it, which the Union of 1707 had opened.
Arthur Herman (How the Scots Invented the Modern World: The True Story of How Western Europe's Poorest Nation Created Our World and Everything In It)
The infant’s fundamental need is to receive unconditional love and care. Receiving always precedes giving. We will never be able to effectively give until we have received. When our fundamental dependency needs have been met, we are motivated to become independent and start caring for ourselves. If our primary dependency needs are not met, we will spend the rest of our lives trying to get others to take care of us. Therefore, for most of this stage, parents need to supply the infant’s needs by recognizing when the young person needs to be fed or hugged or comforted or rocked to sleep. Training and discipline are necessary as the baby enters toddlerhood, of course, but good training does not undermine the overriding need for the 0 – 3 child to learn to receive.
E. James Wilder (Living From The Heart Jesus Gave You: 15th Anniversary Study Edition)
It takes a special brand of courage to forge a path against a marching crowd. We may live in a democracy of majority rule, but one of our most important founding ideals was to confer legal protection on those unafraid to buck popular sentiment with contrarian voices. Dissent can sometimes be uncomfortable, but it is vital in a democracy. Our nation would never have thrived without the determination of those who were fearless in their beliefs, even when those beliefs were severely out of step with the popular mood and those in power. And in moments like the present, when our government has become erratic and threatens our constitutional principles, dissent is doubly necessary to resist a slide into greater autocracy. I grew up in a segregated and bigoted world in dire need of dissenting voices. My parents, teachers, friends, and acquaintances mostly accepted the status quo without question, and I have come to learn that most people, in most times, tend to follow the herd. That is why our First Amendment is so important. Free speech must be protected so that we can hear from those who challenge our beliefs. And a free and independent press is essential for bringing dissenting opinions to the national conversation.
Dan Rather (What Unites Us: Reflections on Patriotism)
The thing is, your unconscious mind is smart. There’s usually a reason when absolutely nothing at all comes up; having absolutely no feelings, thoughts or sensations is actually a very unusual state. Your mind has to try hard to make that happen. So, if it keeps happening, this might suggest that controlled precognition is not for you, not right now at least. Your unconscious mind, particularly your superconscious or what we call your “higher self”, might know that getting involved in controlled precognition would be destabilizing for you. Likely because you would learn about parts of yourself that are not great for you to access without some kind of safe help. So maybe it’s saying “no” in the way it knows how to do that. This is fine, and you should listen. If you still want to pursue controlled precognition, seek a mental health professional that you trust and start exploring what might be hiding in your subconscious. Odds are, once your unconscious mind feels like controlled precognition is safe for you, you’ll come back to it and it will be much better for you and less destabilizing than it would have been before seeking help. Usually, however, the problem is the reverse: so many seemingly random images, thoughts and sensations come up that people feel overwhelmed and end up with garbage in their controlled precognition sessions. That’s why the six-step controlled precognition protocol was created, so you can learn to carefully perform controlled precognition, learning to weed out the fantasy thoughts and concentrate on those impressions that are delivered to you without further elaboration by story telling. What if I don’t remember any of my dreams? That can happen for many reasons. One is that you might have had a traumatic experience, and you might not be ready to re-live it in your dreams. If this is the case, I would say don’t worry about remembering your dreams. You can use controlled precognition to sense the future, and if you want to work with a mental health professional to work through the trauma to make it safe to remember your dreams, then you can do that independently. If you’re sure you want to remember your dreams, here’s a list of things to try. When we’re lucky, life is long … try them all! • Write down your dreams every morning, and when you don’t have any, write down, “I don’t remember my dreams right now, but I might later. And if I do, I’ll record them.” That gets you in the daily habit, and it sets an intention that tells your subconscious that you’re ready to start remembering dreams. • Make sure you get enough vitamin B-6, found in eggs, nuts, vegetables, wholegrains and milk, as it seems to enhance dream clarity as compared to a placebo. • Try to go to bed at a time that feels good to you. • Turn off wi-fi at night in your house, if you have a router. • Don’t look at any screens within one hour of going to bed.
Theresa Cheung (The Premonition Code: The Science of Precognition, How Sensing the Future Can Change Your Life)