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Read thought-provoking books. Give long hugs. Grow your own vegetables. Help a neighbor grow theirs. Grind your own coffee. Take a walk in the sunshine. Talk to strangers. Ask questions. Look deeply into people's eyes. Listen. Listen some more. Go somewhere alone. Listen to your own soul. Make something beautiful. Make something messy. Write a letter. Write a poem. Go to the park. Play with your children. Ask them questions. Listen. Listen some more. Make your life beautiful. Plant flowers. Chase dreams. Smile. Cry. Laugh. Hope. Try. Fail. Try again. And again.
Peace and happiness come from you, not to you. Don't seek them. Create them.
And then help others to do the same.
You get one life. Live it well.
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L.R. Knost