Kundalini Activation Quotes

Little did I realize that from that day onwards I was never to be my old normal self again, that I had unwittingly and without preparation or even adequate knowledge of it roused to activity the most wonderful and stern power in man, that I had stepped unknowingly upon the key to the most guarded secret of the ancients, and that thenceforth for a long time I had to live suspended by a thread, swinging between life on the one hand and death on the other, between sanity and insanity, between light and darkness, between heaven and earth.

In Demons of the Flesh, Zeena describes how Shiva and Shakti are actually ‘two sides of the same deity’. The goal of the initiate on the left-hand path is to become ‘this bisexual twin godhead’ and activate a state of perceptual sexual ecstasy within one's own consciousness. Zeena points out that a corresponding symbolism is found in the western hermeticism in the idea of ‘the inner androgyne.’ --About Zeena Schreck by Malin Fitger 'Contemporary notions of Kundalini, its background and role within new Western religiosity,' University of Stockholm, 2004

It is the task of San shamans to activate their supernatural potency, to cause it to ‘boil’ up their spines until it explodes in their heads and takes them off to the spirit realms – that is, they enter a state of trance at the far end of the intensified trajectory.

Breast Growth Tips Ok, here's a tip if you want to grow your breasts. It's not the weed that does it, it's the getting off pills. Annie, for example, had been on pills since she was 16, so nearly 20 years. It took her about 5 months to get completely off pills, with the aid of cannabis and hash, and another 2 months for her breasts to grow. Yes, I helped her with all of this. If she says otherwise, she's lying, as she often does. The growth is not caused by cannabis, but by getting away from the growth-stunting pills. In Annie's case, there was another factor, the activating of her chakras etc. That is important as well. So, to recap, in order to grow your breasts: a. Get off pills and stay off. b. Smoke cannabis and hash to help with a. c. Activate your chakras and kundalini. d. Play with your new boobies. Oil the nipples, it keeps them moist and prevents chafing. That is all. ~ Sienna

You may observe that at certain times of the day the left nostril is more dominant. You may enjoy creative and contemplative tasks during this period. If you observe that at certain times of the day, the right nostril is open, it is the perfect time for more active tasks or those requiring more analytical and logical thinking.

Creating Sacred Space Sacred space is a way to separate your time of meditation from the rest of your day. It's not going to have to be a literal place you never use for anything else. Sacred space can be an energetic, sacred time now. While you don't have to, you may find that just for your meditation practice you want to have a special room or corner. Creating one is fun, and it is very personal. It also makes meditation easy to start as all your items can stay in one place: your cushion or chair for meditation, your blanket, and any crystals, props, candles, pictures, etc. When you meditate, sacred space is essential. It will encourage you to be actively free. Be mindful that during meditation, you may become delicate. Harsh noise or words could have an easier effect on you right after you're done. You're going to let down your guard. You're going to be. And, that's why it's important to have time to meditate to concentrate and time after to absorb the practice so that the effects of meditation will impact you at the cellular level. Listening to Your Body’s Wisdom You're preparing to be with what comes up when you're silent when you create the space or time as sacred. You're preparing to spend time with the parts you're dealing with when you're outwardly focused on others, or what you're going to do next. You're going to be here right now when you create sacred space. For chakra healing, it's time to check in and see how you feel when you come to this quiet place. These are the answers to which chakras are out of control as you consider how you look. Become Attuned to How You Feel You may have an immediate and reliable answer when someone asks how you are, "I'm fine," "I'm sleepy," or "I'm fantastic! It's helpful to know how you are instantly; it indicates you're linked to the common understanding of how you feel. It's good to know this instant, and then take time to go deeper. Take time to watch. Taking time to feel how you feel physically, emotionally, mentally, and energetically gives you a more comprehensive picture of how you are right now. It can help you to know what to balance in your energy centers if you notice how you feel, so you feel even better. An instant response, "I'm tired," indicates that there are chakras out of balance that you may want to look into so that you feel alert and well-rested.

Prana Mudra The prana mudra is designed to help bring life force into the body and is connected to the Root Chakra like the earth mudra. Such energizing solutions for the Root Chakra are important because if the root is not healthy, none of the other chakras will function in good health. • Take both hands to face the palms. •       Curl each hand's ring finger and pink finger to touch the thumb tip of the same hand. • Keep the middle fingers and the pointer straight. • Perform this three times a day for fifteen minutes While you perform mudras, remember to breathe. Sometimes you'll focus on getting things right when you try a new pose, and you may hold your breath. Return your breath attention. Pause before moving on to your next appointment or activity after releasing the mudra to notice any effects. Over time, notice if your hands are more flexible, if the mudra has become effortless. As your hands ' flexibility increases, it reflects growing openness in your body and nature, allowing energy to flow more freely. Apana Mudra You must remove what you no longer want to bring with you as you clear your chakras: mentally, spiritually, and energetically. How much are you willing to release? You release when you breathe out, when you sweat, and when you go to the bathroom. These are indicators of how the body removes waste that you no longer want or need, including thoughts, food and energy. This phase can be supported by a hand mudra, the apana mudra: • Hold out your hands to face the palms. •       Curl each hand's ring finger and middle finger to meet the thumb of the same hand. • Hold this posture for 15 minutes, 3 times a day Use this mudra to help you get rid of toxicity and make room for new beginnings, new ideas and new projects. Imagine the purifying effects of prana entering your system with each inhalation. Know you're expelling what you don't need any more with each exhalation. This mudra is helpful together for all the chakras. It corresponds to disease or disease when any chakra is imbalanced. The apana mudra supports the proper functioning of all your energy centers by helping with physical, psychological, and energetic elimination of toxicity.

Chakra balance is the process of restoring a harmonious energy flow through the chakra system. Often the effect of well-balanced chakras translates into a feeling of well-being, relaxation, centeredness, increased vitality and self-incarnation. When we talk about balancing the chakra, we might actually refer to different techniques and meanings. A commonly accepted definition of chakra balancing is the process by which the chakra energy is brought into a well-functioning, harmonious state. The notion of calming a chakra tackles only part of the picture: Each chakra part of a system that works as a whole. When we look at how the chakras work, we see that they have a fluid relation and an active relationship with one another. Therefore, it is not only important to consider each chakra when doing chakra balancing, but also the neighboring centers and the energy throughout the body. Why balancing your chakras? The aim of balancing the chakra is to maintain a balanced flow which will preserve our overall energy level. We are subjected to a number of activities, sources of stress and demands in our daily lives that result in fluctuations in our energy level. Some may feel draining, others may experience fulfillment or nourishment. Moreover, past events and experiences often leave a long-lasting influence on how we feel and are in the world and thus influence how we manage our day-to-day energy. Stresses imposed on us by life demands will result in interruptions and changes in our energy flow and imbalances in the chakras. A chakra imbalance can affect: • How much energy flows through the chakra or chakra network • A chakra is defective when the energy is "blocked" or "closed" •       A chakra is overactive when the energy flow is increased excessively and is not controlled •       The direction of the energy field associated with one or more chakras is displaced. Balancing consists of maintaining appropriate and stable flow where there is not enough, controlling energy where there is too much, and aligning where imbalance or displacement is present. How to balance your chakras? Chakra balancing strategies fall into three categories: those based on a physical process or action, a meditative or introspective exercise, and energy transfer from or on your own.

Observe your wandering mind It is likely, sooner or later, that we learn that the mind has a life of its own. A very active, energetic, inquisitive, and sometimes obsessed life. And so even with the best intentions to hold our focus on the breath and keep it breath by breath, after a while it's hard not to notice the purpose may get sidetracked, stolen, distracted, and we get involved in some other mind operation. The many infinite scenarios and storylines played out in the mind: perhaps it's dreaming and thinking about future events, or planning or fantasizing about some possibility. Or perhaps it's about recollecting past events and getting carried away by past memories and emotions. Or perhaps it's talking about this or that with ourselves, or with someone else for that matter, and objecting to this or that. It could be practically anything, and this very air will quickly disappear from our consciousness in the process of the breath that we were paying attention to, even though it is always flowing in and out of the body, of course. Note when your mind has wandered And although we made the commitment to just be with a healthy sense. But in any moment you realize the focus is no longer with the air, or on the breath, not making that into a question, or blaming yourself for this lack in concentration in any way. Clearly, and freely and affectionately remember what is in your mind at this moment. If the breath in the field of consciousness is no longer center stage, what is it? In the note, see, hear, smell what's in your head. Clearly, and freely and affectionately mention what is in your mind at this moment. If the breath in the field of consciousness is no longer center stage, what is it? Allow yourself to be aware of the breath again And then encouraging the air to be part of it right now, because it's here right now and just allowing wherever the consciousness is pushed to be, however it is, and returning the primacy of concentration once more to the heart, to the nostrils, to the flood of breath stimuli in the body, right now. So when you realize that the mind has slipped or diverted, it is already back to understanding purpose. That is consciousness, which is life itself. They just pick up on what the wind is like at this moment. Ride the waves of the breath So focusing, if you will, the concentration on the body, and then as well you can maintain the focus on the breath by floating on the waves of the air sensations, and when you know that the mind has wandered and is no longer breathing again and again, softly, compassionately only realizing what the mind is up to now. Allowing it to be just as it is, and just in reconnecting with the spirit that is also already here, once again presenting it as the center stage in the area of consciousness and thus exercising with the consistency of open and affectionate devotion to the unfolding of your life as it unfolds right here, breath by breath and moment by moment.

Such creatures were what they saw, because they now rigidly coded the neurons responsible for the sight. For humans too, the brain loses some of its unbounded intelligence whenever it perceives the universe across boundaries. That partial blindness remains inescapable without the ability to transcend. Impressions on our neurons are constantly being set for each of the senses, not just sight. Though we usually call the heavier impressions "stress," all impressions actually create some limitation. For illustrate: In the early 1980s, M.I.T. experts began studying how human hearing function. Hearing seems passive, but in fact every person listens quite selectively to the world and puts his own interpretation on the raw data that comes into his ears. (For example, a skilled singer hears pitch and harmony where a tone-deaf person hears noise.) One experiment involves people listening to fast, basic rhythms (1-2-3 and 1-2-3 and 1-2-3), and teaching them to hear the rhythm differently (1, 2, 3-and-l, 2, 3-and-l, 2). After the noises started to be interpreted distinctly, the participants indicated that the sounds became more vibrant and fresher. The experiment evidently had taught people to change their unseen limits somewhat. The really interesting result, however, was that when they went home these people found the colours seemed lighter, music sounded better, the taste of food immediately became more pleasant, and everyone around them seemed lovable. Just the slightest consciousness opening induced a change in reality. Meditation causes a bigger shift because it opens more channels of awareness and opens them to a deeper level. The shift does not separate us from the normal way we use our consciousness. Building borders will continue to be a fact of life. The twist provided by the rishis was to infuse this behavior with liberation, increasing it to a level which transcends the alienated ego's petty thoughts and desires. The ego typically has no choice but to actively waste life erecting one wall after another.

The ego considers the world a threatening, hostile place, for all that happens is different from the "I." This is the condition known as duality, and it's a great source of fear— the Veda calls it the only source of fear. Seeing "out there" we see all kinds of potential threats, all the stress and suffering that life can cause. The logical defense of the ego is to wall themselves in with the more friendly things— family, pleasures, happy memories, familiar places and activities. The rishis did not propose to tear down these territorial walls, though many people believe it was their intention to. The idea that Indian sages condemned the "illusion of life" took root in both East and West, and yet, Vedic reality was not based on such an absurdity. Duality does exist, and recognition of a higher unity is made meaningful because of its existence. Two polar opposites combine into a whole — this idea gives a proper perspective on the quiet and active aspects of creation. When the rishis find peace, the silent field of knowledge, they found another pole which completes life. The ancient texts describe this as Purnam adah, purnam idam—"This is complete, that's full. "Then the highest goal of creation is to attain" two hundred per cent of life. "This can be achieved by the human nervous system because it is fluid enough to understand both the diversity of life, which is limitless yet free of limits, and the single world, which is similarly infinite but completely unbound. There could be no other possibility just from a logical standpoint. No one was given a celestial machine and said, "Mind, you can only use half of it." No one gave us any restrictions on the knowledge patterns that we can create, alter, combine, extend, and occupy. Living is a world with limitless possibilities. Such is the glory of absolute nervous system versatility in humans. That is an enormously important issue. This says we should skip the tight, bounded choices we're used to making and go straight to solving any problem. The justification for this claim is that the solution of our consciousness is already formed by definition. The challenges are in the integration field whilst the solutions are in the unity field. Going straight to the area of harmony immediately reaches the solution which is then worked out by the mind-body system

However, Wallace's research proceeded on the assumption that people are aging not by bits and pieces but as human beings as a whole. Consequently, ageing contains a large option dimension. When old people will maintain their mental faculties by using them constantly, then the practice of meditation, which fully unlocks the mind, can do even more. As mentioned earlier, Wallace's basic observation was that long-term meditators had their biological age lowered by five to twelve years. (High levels of an unknown hormone called DHEA[dehydroepiandrosterone] have also been found; it has been hypothesized that DHEA somehow helps slow aging and may prevent cancer development and growth.) This research suggests that aging is regulated by consciousness. Operating at the usual level of shallow, confused thinking, we intensify the aging process of our bodies, but as we step into the transcendent area of quiet movement, mental activity ceases, and cell activity evidently responds accordingly. If this is true, then ageing can be programmed from different awareness levels. When we program to deteriorate ourselves, which was the norm in previous generations, then that becomes the truth. This kind of programming is not simply a matter of reasoning or believing. Positive attitudes, mental alertness, willingness to survive and other psychological characteristics can ease old age; they certainly help to crack the rigid social conditioning that often traps old people.

Our first chakra is called the Mooladhara which is found under the spinal cord. This core also known as the root chakra is ruled by Mars, who is also the creator of the sign Aries. The chakra of mooladhara stands for innocence, honesty, pure childlike happiness, knowledge, sense of direction and a strong connection with earth and creation. This brings us strength and decisiveness in our action if this chakra is high within us, the ability to find the best direction in life to make the right decisions. Mars represents physical strength and behavior amicable and kind among planets. Mars ' strength is strong, ordinary and sometimes instinctive. With positive Mars energy our action carries physical dynamism and courage. Thanks to this energy, we live each day with a child's enthusiasm and a fresh desire to discover life. In astrology, Mars rules the sexual energy of a person. Mars that has been badly affected takes a person to extremes. Likewise, the Mooladhara chakra controls the reproductive organs, but due to hardships and things not harmless, its responsiveness is weakened. We will sense the goodness inside us and want to live as our first chakra is stronger accordingly. •       Our second chakra, the Swadisthan, is located in the area of our abdomen and is governed by Mercury. Mercury governs in astrology the signs of Gemini and Virgo. This chakra's most important function is to break down fat cells in the stomach and provide the energy needed to renew white and gray cells within the brain. It also reinforces our capacity to think. This chakra supports all areas of our sense of esthetics and creativity. The ability to easily comprehend, and come up with practical solutions to our life and knowledge issues all come from this chakra. Mercury is an astrological representation of intelligence, mind and creativity. With this chakra pure knowledge flows into our being out of the Greater Consciousness. Mercury acts as a bridge between mind, spirit and matter. It rules science and the fine arts. Strong Mercury energy can connect even the most complex thoughts and difficult concepts in the birth chart. People who are under this planet's influence experience constant mental activity. This could produce an easily angry and impatient nature. The result is the same when we make too much use of the energy of our second chakra. A balanced Swadisthan provides a person with clear attention to making healthy decisions.

Our second chakra, the Swadisthan, is located in the area of our abdomen and is governed by Mercury. Mercury governs in astrology the signs of Gemini and Virgo. This chakra's most important function is to break down fat cells in the stomach and provide the energy needed to renew white and gray cells within the brain. It also reinforces our capacity to think. This chakra supports all areas of our sense of esthetics and creativity. The ability to easily comprehend, and come up with practical solutions to our life and knowledge issues all come from this chakra. Mercury is an astrological representation of intelligence, mind and creativity. With this chakra pure knowledge flows into our being out of the Greater Consciousness. Mercury acts as a bridge between mind, spirit and matter. It rules science and the fine arts. Strong Mercury energy can connect even the most complex thoughts and difficult concepts in the birth chart. People who are under this planet's influence experience constant mental activity. This could produce an easily angry and impatient nature. The result is the same when we make too much use of the energy of our second chakra. A balanced Swadisthan provides a person with clear attention to making healthy decisions.

Healing on All Levels The body, mind, intellect, and the part of you that is immortal (soul, spirit, root light, etc.) all work together when all the chakras are aligned. Every chakra is working well at these times: you sense the state of your body, you communicate your creative ideas, you have the ability to meet obligations, your heart is open to receiving with appropriate boundaries, you are honest in your interactions, you look at your routines and practices of thinking clearly and critically, and you listen to the quiet place inside. What you feel, hear, tell, and line up when this happens, and in your life you will manifest what you want. You are in harmony with your body, mind, and central force that binds you with all of the universe's life and energy. You are able to manifest your dreams and focus on profoundly healing physical, intellectual, and emotional wounds through this, your connection to universal energy. It seems that in this fast-paced world, until something goes wrong, it is common not to focus on health. It seems normal to go on and on until you feel an ache or pain, and then you go to a doctor. Until the way you perform your daily activities is affected by a physical sign, it is easy to ignore how you feel. Part of Everyday Life Maintaining good health is an ongoing practice, not something to wait until you already have physical disease symptoms. As part of your ongoing self-care practice, chakra healing can be done regularly, and it will be a proactive and preventive way to take care of yourself and bring more joy to your life. Find at least one way of doing something for yourself every day. It may mean you get up fifteen minutes early to linger with a cup of green tea, or you may park your car in the fresh air to walk away from work. Find something to give you a healthy "me" time every day.

Through actively reconnecting with your ability to want and be wanted, you can feel empowered and boost wellbeing, self-esteem and satisfaction, through definition. So doing the Sacral Chakra's work — while sometimes painful and difficult, especially when childhood trauma is triggered— is still a very worthwhile undertaking. When you align and clear the Sacred Chakra you receive an infusion of passion and creative courage throughout your entire life. Stay ready and feel inspired! Nothing is more important, for when it comes to the creation of your mind, no one is more important than you. It's time you put yourself first. SUMMARY •       Where is it: The concentration point for svadhisthana is around the range of two fingers above muladhara chakra. •       What is it: Svadisthana refers to fantasy and pleasure. It is associated with the tongue and genital organs in the physical body. •       When it’s blocked: You may become unemotional and inaccessible to others if your sacral chakra is blocked. A blockage could also lead to low self-worth feelings. •       How to balance this chakra: The aspect of the sacral chakra is water, so that spending time next to a body of water will help open it up. Even taking a bath or shower will help balance your chakra whilst at the same time calming your body. Yoga will concentrate on hip opening poses for curing this chakra. Simple yet effective poses like wide angle pose or bound angle pose. Reflect on steady, breath-linked, soothing motions.

Consider the sun above you, centered in the middle of the sky, radiating upon you. That ray is your source of power, a place to grow and become. Receive those rays: let them flow from above over you, over your head, over your shoulders, over your arms and over your hands. Close your eyes, and be nourished by the sun's connection. In this moment all the powers of light are with you. They're here to reinforce you and remind you of your own competence and power. You have the knowledge and experience in your life that you need to step on confidently, make good choices and choices, and manifest what you are doing. •       By actively binding the Solar Plexus Chakra to your own personal power, you are also inspiring those around you to fulfill their potential. As each person finds his or her strength in this existence, the entire collective is motivated to grow in this way. Feel how your own inner sense of monarchy, your own inner sense of supremacy, is now becoming involved. You are so ready to unfold in the next chapter of your life. Feel that excitement before you, and step boldly through the door. It's your turn. Everything was giving you help here. •       Invite any elders or spirit guides who want to accompany you until you feel fully prepared to walk through this door of possibility. Feel their energy as they surround you, and believe they will give whatever advice you need to comfortably proceed to the next stage of your evolution. With universal blessing close your induction: Amen. SUMMARY • Where is it: Manipura chakra is found in the spine behind the navel. •       What is it: It's the seat of power and confidence. It's what pushes you through your life and is responsible for your personal and professional growth. The solar plexus in the physical body is the core which regulates digestion and the metabolism of food. •       When it’s blocked: A blockage in this chakra could make you feel anxious and insecure. Digestive problems can also be symptoms of an unbalanced chakra in the solar plexus. •       How to balance this chakra: If you want to combine this chakra with yoga, select asanas that reflect on the core strength. Warrior pose is the easiest asana to get this chakra open. Every morning, you can just hold it for a few minutes and your chakra will balance out. Since the chakra of the solar plexus is linked to the sun and flames, simply going outside can help. The therapeutic effects of your exercise can be maximized by meditating or doing yoga outdoors. Even going for a walk in the sunshine will still do the trick, though.

Segment of Throat Center. Includes jaws, lower face and mouth. Positive aspects: All forms of energetic expression originate from the lower segments and are allowed to pass freely and fully. Lots of creative ideas and good communication skills, with their expressions unblocked. Can express how you feel, what you want and how you want things to be.  Flexibility of voice, singing, shouting, laughing, moaning, facing, giggling. Negative: It can be restricted, even pushed back as much as water in a hose. We can swallow our power and pride, we can stifle our expression, we can "choke" our own words. By muffling self-expression in accordance with the wishes of our parents we may have learnt this. Physical Negative Aspects. Problems regarding exhaustion, digestion and weight. Tension of neck and head in the shoulders and the back. Very common colds, sore throats and infections. Center segment of visualization. 3rd Eye, 6th Chakra. Concentration, the mind and will's strong powers.  Imagination, intuition, and perceptions that determine how you and the world around you see yourself. Your eyes are deep self-reflection. The subconscious mind gets imprinted with visions and symbols.  Positive aspects: Clarity, vitality, sparkle, insight and the intimacy opportunity.  Strong connection with one's self and inner guide. Spiritual open-mindedness.  You are approaching a sacred sense.  Negotiating. Achievement compulsive.  Controlling behavior, denying reality, repetitive thinking and internal dialogues.  Forgetting. One hides the partially closed eyes behind them. A tired, lifeless low-energy quality or partial commitment to a passionless cause; lack of direction. A distracted focus that represents a failed purpose. Physical negative aspects: problems with eyes and vision, headaches. Crown Center or (brow segment). Once you unlock, you feel the soul's seat and the world door; cosmic harmony. A vision, or purpose, and inner knowledge, shine forth.  To fully realize its potential, this center needs energy from the breath and other centers. A continuous passage from the head to the toe. Aspects which are positive.  Beyond this corporeal world into unbridled states of ecstasy.  Link of something that is visible and invisible. Extremely clear. A deep sense of wholeness. Negative scores. Undeveloped sense of wholeness and a fundamental confidence. So much logic and analysis. Constantly active and distrustful of one's intuitive powers. Physical negative aspects: Unbalanced hemispheres in the brain. Thyroid, parathyroid, genital, and muscle ailments.

You may feel sexual energy moving through your entire body in waves during meditation (or at any time— even unprovoked), filling in and activating the lower energy centers with desire. And since imagination is in you all the time and is part of who you are, for reasons other than having sex, you should harness it. There's a big difference between having an "erotic life" and having a "sex life." Having sex or an orgasm isn't even half of what erotic energy means to be energized. It can potentially decrease the energy released by sexual activity. When you don't use orgasm to disburse sexual energy, it builds up and eventually transforms into creative expression and makes you do something you may not have had the ability or boldness to do before. The trick is to harness the emotion instead of allowing it to control your actions or turn you into a slave to your sex drive. I do not suggest you repress or resist sexual urges— that action is fear-based or guilt-driven, which serves no other useful purpose than to cause frustration that slows spiritual advancement. Instead, channel your strength and infuse it into all you do. Your mission to work and life can be inspired, and your family and friendships can be positively influenced as you interact from a love-filled heart that is activated by sexual energy. It can bring bliss, creativity, and joy from grocery shopping to writing a blog post, as it invites you to enjoy the present moment. It's like being drunk or drugged under the influence of sexual energy; it can inspire you to take risks and do things you wouldn't otherwise do. It can lessen the fear that you might feel in a business venture or some other opportunity to take the next step. Before you can channel strong sexual energy to other beneficial pursuits, the energy in your personal space and body must be able to hold and flow in. This can be done as you connect in the present moment to your sacred heart center, without being distracted by the mind's constant chatter. When you feel sexual energy stirring inside you, stay in an awareness space, and feel it as it flows through your body. Note how it pulsates, and give you a sense of strength. Contain it simply and enable it to revitalize and heal the body, lift depression, open blockages, dissolve sexual hang-ups, and spark new ideas. As you hold this powerful presence, you can start by using thought or intention to direct the energy toward some creative endeavor. Ultimately the energy is inside you and can be activated without another person's influence. Yet tantric exploration, practicing heart connection, or sending / receiving energy with another person can increase this energy flow even more and bring euphoric pleasure to the whole body and emotions.

Not all resurrections of Kundalini exhibit events that can be considered divine experience. In addition, certain unfinished risings can be quite complicated because the actions of Kundalini Shakti to enhance her standing may influence subtle processes of the body, creating a variety of experiences, including subtle physical activity that may be painful and emotional. Blocked risings or risings through cul-de-sac routes can give rise to some distressing and unusual symptoms, and thwart further spiritual development until the block or misdirection is corrected. The strain on the subtle body can ultra-sensitive and urgent distress the experiencer, especially if they don't know how to properly support their rising. Individuals may also use or misuse any special abilities that their risings provide for their own worldly purposes, and this may eventuate in some uncomfortable side effects. If the gifts offered by an arisen Kundalini Shakti are harnessed for non-spiritual purposes, the resulting dissipation or misdirection of vital energy and likely ego inflation may postpone further spiritual progress until the diffusion is contained and the inauspicious focus is corrected. Other factors that complicate an upturn are sometimes present. An uncomfortable upsurge can result when Kundalini Shakti emerges spontaneously through non-spiritual catalysts (such as life shock or incorrect intervention) in an unprepared person whose subtle body is weak, toxic, or unbalanced and who may not have a frame of reference for interpreting and responding to the experience as potentially spiritual. The emotional reaction to the rising itself can disrupt the delicate body even further. Kundalini Shakti will work to resolve limitations in the system of the individual, and the experiences produced by her effort may be felt as uncomfortable, and thus the experiencer considers them problematic. Even a "spiritual disaster" or "kundalini syndrome" may be branded. It may be mistakenly pathologized by others who do not recognize spiritual experiences because the phenomenon must satisfy appropriate requirements to be considered a diagnosable disorder or disease. However, the Kundalini process is not a pathology, and it is considered a blessing that spiritual aspirants should seek for. A blocked rising may result in distressing discomforts, and some discomfort may also be associated with the purification and restoration, which follows an improvement in a rising. Yet essentially, these challenges can be changed. A healthy, balanced lifestyle promotes a successful cycle of Kundalini. With the seeker's spiritual understanding and committed right commitment to co-operate with the intent of Kundalini Shakti, grace is conferred by the divine right to promote the spiritual development of the soul. Practicing appropriate spiritual methods allows Kundalini Shakti to fix (divert, unblock, elevate) a stuck rising so that rising problems can be improved over time. Unimpeded risings can eventually impart a gentle process, culminating in full spiritual attainment through a direct route.

It is advisable to understand some basic principles and methods of the work before starting the first technique. You should not be surprised that our purpose is a new, clear-sightedness or self-vision. Yes, the Self is already there, waiting for you to reveal it. You will not ‘build’ the Self and its dream, you must show it or rather encourage it to reveal itself. Spiritual development is certainly a struggle, but letting go is the main weapon in this fight. It is not necessary to focus, try hard, or push when trying to open. What would happen if you were to do that? You'd operate from your ordinary mind, meaning that fraction of yourself that you're thinking about right now–the discursive mind that continues to talk in your head all the time. You are trained to do everything from the brain from an early age. So if you're attempting to ‘run’ the business of interpretation, you're likely to remain trapped in your talking mind–a surface that's famously unfit for any form of spiritual experience. Avoid doing that. Be fully conscious, but be aware of it. Relax and allow what is hidden to come to the surface and be revealed to you in consciousness. Don't do anything, let things unfold. Dance to the rhythm. If you want something, you have to search for it in the physical world. But in the spiritual world, as on the other side of a mirror, everything is inverted. You have to let it come to you if you want it. It's a new skill that needs to be developed. It might be called "active letting go" or "creative letting go." It is the opportunity, to be honest, and through you to disclose states of consciousness. Just be aware, and it will all happen.

REIKI HEALING AND THE CHAKRAS The concept of energy centers that allow life energy, known as Ki, to move through the body has always been used since Reiki was first discovered. Those points are called tandens in the original Japanese tradition. Initially, Reiki activity focused primarily on one energy source, the Seika tanden, situated under the navel in the lower abdomen. There's three tandens, though. The other two are in the upper chest and in the center of the forehead. On the other hand, the chakras come from Hindu culture but have also played a significant role in Buddhism. The term for "cycle" is Sanskrit, although, in energy healing and yogic traditions, it is often translated more as a vortex or whirlpool. The major and minor chakras make up part of the spiritual network, often referred to as the unconscious body, along with Kundalini energy that passes through them and stimulates them once they have been awoken. In some traditions, in a process similar to the Reiki initiation, Kundalini enlightenment must be transferred from teacher to pupil. The primary focus of energy healing is on the seven big chakras that run up the torso and head core and are the main focal points for the meridians, or lines of energy, that flow through the body. The smaller chakras are smaller focal points that form meridians. The tandens and the structure of chakras are just different interpretations of the same matter. In fact, these are points that control the flow of energy. If diverted or toxic, electricity will not be able to flow naturally, resulting in sickness and pain.

NOTHING is more urgent for our day's progress, our life's activities, and our soul's formation.  Our relationship with God is the most important relationship we have. Their ability to communicate with God as we would with a partner determines the consistency of all our other relationships.

The wonder is that it becomes possible to see several of these layers at the same time when the ‘seeingness’ has matured. You can even accept the physical world in your dream at a certain point in the opening process. The magnificence of the world is such in this eruption of colors that it causes the heart to open. Often beauty is at the edge of what can bearable. Life is a constant mystery, and it's great fun. On the other side of the astral realms, there is another dimension named by Western occultists devachan and by Hindu tradition svarga-loka or realm of gods. A completely different set of lights is again perceived in this universe. These are to the astral colors what day is to night. Instead of your friend's face, another face appears. When performing eye contact exercises, this is one of the most common experiences: the face of the friend sitting in front of you disappears, and another face can be seen instead. When you practice on your own, facing a mirror, it is your own face that will vanish and be replaced by another. These faces correspond mainly to four possibilities: A spirit guide A past life A sub-personality An entity. Spirit guides: it is not uncommon for your spirit guides to manifest in this way to the person you are practicing with. When you progress, you will gain the ability to manifest your guides actively on your own power in a manner that will be visible to others, even if their vision is limited. In reality, eye contact is one of the easiest and most straightforward ways of seeing spirit guides. A variant of this phenomenon also happens when a spiritual teacher listens to a conversation. If you become very still, stop blinking, and practice our sight approach when you look at them, you will sometimes see their face vanish and be replaced by their teachers or some higher being behind them. Another likelihood when the face changes, is that in a past life, you see an image of yourself or the person with whom you work. The mask may also be yours or your friend's sub-personality. All in all, this is not so different from what was mentioned in the above bullet point, if one considers that the circumstances of past lives have built up sub-personalities. An entity's face indicates a being connected to you. An object can be regarded as a parasite that is not physical. Just as some physical parasites can bind to various parts of your body, so can your power be bound to some non-physical forces or energy. WHAT TO DO WITH YOUR EXPERIENCES Here's a suggestion, if you fully understand it, which can save you a lot of trouble: I strongly recommend you don't try to analyze too much of what you see.

In Taoism, a woman who can seduce a man. She's doing nothing, she's just ‘is.’ And the man is attracted to her. But on the other hand, if the woman doesn't do anything, if she doesn't unfold her yin energy, then nothing happens! The man is not going to be drawn. The same applies to the power inside your energy body to produce waves. You can't do it, but you still need to let it happen. I would recommend that you focus on and explore this idea in your activities because it contributes to profound realizations. One of the terms for power in Sanskrit is Sakti. It is defined as a highly feminine principle. If you're doing your experiments like dissecting a rat in a laboratory, if you're too serious and too cold, the Force or Sakti will find you dull and won't show up to you. Use the same energy as would use to approach a lover. Be hot and playful, and the Force will dance with you. Be very active during the exercise, as she gets bored with lame lovers. She offers herself only to those who give themselves to Her.

In this work, our real purpose is to seek the Self, we don't just use techniques to achieve perception. To reach the Self, we use perception. If you have two oranges in a basket and a cherry, the oranges can easily hide the cherry. But if you remove the two oranges from the basket, the cherry becomes visible. One orange is the object of perception, the other is the perception process, and the cherry is the perceiver's self-awareness. When separating the sight from the object of perception, you achieve a discernment stage similar to removing the two oranges from the basket. That's why you may have such wonderful flashes of internal awakening when you become conscious of the seeingness–unexpected inner explosions that expose the Self. As you continue to practice the triple vision process, your vision will gradually evolve. It seems to be faint at the start. But as you practice it, it turns into an increasingly tangible quality, becoming as clear and evident as the warmth perception. One might also compare the sight to a muscle that hasn't been used for a long time. It is likely to be slow at the beginning to reactivate the muscle: you hardly feel it, you don't even know when it contracts or doesn't, and its contraction is weak. Once you've done the job, it becomes as clear and tangible to activate your vision as contracting your biceps. This aspect of the inner alchemy process actually involves bodybuilding–not concrete, but subtle bodybuilding. There's a paradox now. What do you do if you want to become conscious of seeingness? You make sure you don't look at anything, and you don't care about the content of the image. In other words, you are getting out of the basket one of the two oranges. You're getting rid of the perception object. And then the second orange (seeing, awareness process) becomes apparent.

Psychic protection Generally, for two main reasons, most people are psychologically unprotected. First, they can't see when there is negative energy around them, and when care is needed. Second, they are not trained to seal their aura to make it impermeable if necessary, to external influences. Being the organ of subtle awareness and perception and the body's energy main switch, the third eye offers real answers to these two issues. First, this helps you to sense the need for prudence if the active atmosphere is needed. Second, this method should be clear that not only does it teach you how to open your eye, but how to close your aura. The pulse in the third eye will begin to activate a higher density of calming power in your aura from the very first techniques. This is not centered on positive imagination or self-suggestion, but rather on the tangible perception of vibrating energy around you. You will be able to activate this calming power not only during sleep but also in the most diverse circumstances of your daily life,

Mikao Usui decided to add the Reiki Ideals to Reiki's practice during meditation many years after creating Reiki. The Ideals came in part from the Japanese Meiji Emperor's five principles revered by Mikao Usui. The Ideals , to improve Usui Reiki's moral harmony. Its purpose is to help people realize that it is a necessary part of the Reiki healing process to restore the soul by actively choosing to change oneself. In order to have lasting results for the Reiki healing powers, the client must take responsibility for her or his recovery and take an active part in it. Consequently, Reiki's Usui system is more than using Reiki energy. It must also include an active commitment to self-improvement to make it a complete system. The ideals are both guidelines for a gracious life and practicable virtues for their inherent value.

Much easier to harness the energies of pure potential, especially in the form of pure divinely aware power, which will know exactly what the receiver needs, how much, when, and for what purpose: this is Reiki. In the sense of energy healing, one of the most common ways of infection is to use our own personal energy to try and heal another, or two, to redirect a transpersonal energy source (including Reiki) and to place our ego on it. In the first case, we use energy that is appropriate for us (or not — our personal energy may be out of whack and cause us problems too) but may not be appropriate for the recipient. This is like putting diesel fuel in a car powered by gasoline; it is not suitable for optimum operation. The energy we channel is suitable in the second case, but we begin to impose our own stuff on it, usually, courtesy of the ego, making it no longer the energy of pure healing potential, and the results may not be suitable for the recipient. When we use Reiki without attempting to control or influence the outcome — without forcing our ego— Reiki would simply join the energy field as the Divine Will, the pure emanations of the One Self, and from there it will do exactly what is needed to bring things back into a state of harmony and wholeness. I like to think of the emanations of the One Mind as a kind of divine template that includes our original wholeness blueprint, our True Self, among other things. When this structure is reintroduced into our culture, we remember our original wholeness, and our spirit continues to re-pattern itself in harmony with this divine plan. You can think of the seven steps of self-transformation as a framework for making contact with and integrating this divine blueprint of original wholeness in our daily lives long after a Reiki session is over. In doing so, we activate our innate creative powers, including self-healing powers and the ability to manifest what we need in life, and we grow in our ability to help others do the same thing.

THE SEVEN STEPS OF SELF-TRANSFORMATION Illumination is the act of shining the light of consciousness on the egoic forces that obstruct our minds, things such as defense mechanisms, illusions, and other intellectual structures that obscure our capacity to see ourselves and all around us as Sacred. We can think of this as removing lampshades that cover up our inner One Mind's Light. Submersion brings us into deeper self-awareness by wading into the waters of our unconscious, our inner One Thing, thus opening the door to a productive dialog between the conscious and the unconscious selves, which can be considered respectively as our inner One Mind and One Thing. Remember, it is the interaction between these two that gives power to all creation, so it is important to get these forces into a productive dialog within us if we want our soul to create life. Polarization is a process through which we increase our awareness of inner duality— our One Mind and One Thing — and explore the paradox of their underlying unity and separation ability. Just as we saw in the story of creation, these two internal forces can use their separation to create a polarity, such as charging a battery, and this battery enhances our creativity. Merging is the actual fusion of these opposing powers that can also be known as our active and reactive inner natures, the conscious and the unconscious, the mind, and the soul. Here we start to blend the best of both, giving birth to what Egyptian alchemists call the Intelligence of the Heart, thus overloading our internal battery and our creative abilities. Inspiration takes Merging's creative potential and animates it with the Divine breath of life, introducing new dimensions beyond our ability to plan or monitor. The element of surprise threatens the illusion of the ego-self that it is in control, so a part of Inspiration causes the self-deception to die and fall away so that we can be reborn into the Light of Truth. In other terms, our True Self can be remembered. Refining takes from the previous step the divinely inspired solution and further purifies it, removing any last traces of the ego that would otherwise cloud our ability to see our True Self. We lift our human consciousness to the highest possible level to reconnect with the One Self, and Reiki is a wonderful tool to do so as you will know in the near future. Integration completes the process by uniting our One Mind, and One Thing's distilled essence, allowing us to experience their inherent Oneness at a deep level. This can also be considered as the union of spirit, soul, and body with matter. Saying it pragmatically, we take this state of awakened awareness and incorporate it into the very structure of our daily lives; it's not something we feel only when we're on a couch of contemplation or in a class of yoga. And then we return to the beginning, like the ouroboros, the snake eating its own tail, but this time bearing to bear our newly created insight. These are the seven stages of self-transformation, in a nutshell, and now is the time to weave Reiki into the picture.

The Zentologist went on to say that the Kundalini Shakti or “Serpent Power” also ascends through Sushumna to Sahasrāra when the Brahma-randhra unfurls. He added that immortality is achieved within the Sahasrāra Chakra when it reverses its liberation back into the body to rest at the central base of the physical form. Dubois also explained, “When the Kundalini energy rises to the Sahasrāra Chakra, the illusion of self dissolves, merging with the cosmic principles that govern the universe. The individual is no longer subjected to birth or death, but to immortality. “The prana (breath of life) moves up to the highest point in the Sahasrāra Chakra. The mind then establishes itself in the void of Shunya Mandala - this is the space between the hemispheres. During this manifestation, all feelings and desires (activities of the mind) are dissolved. In this flawless bliss of inactivity, the seeker becomes his or her authentic self, retaining a nondual consciousness. He/she is untroubled by pleasure, pain, honours or humiliations. Samadhi is achieved.” My dearest Andy, I’m keen to know your thoughts. I look forward to your reply.   Yours truly, Young (my love for you never waned) XOXOXO

My lover and I had unconsciously entered the kingdom. Neither of us realized we had attained ‘moksha’ (emancipation, liberation or release) from Saṃsāra - the repeating cycle of birth, life and death. We dwelt in this sensually spirited realm, unaware of time, allowing our unhindered consciousness to guide us towards euphoric provenance, where all things are possible. A distant voice called us to reality. Neither my lover nor I desired to return. With our sacred gyrations suspended, we had not the need for release, but we wanted to sustain the momentum our divinity beckoned us uninterrupted. This was my first and certainly not the last of such subliminal providence.               When we finally egressed from our cogitation, we found the Zentologist dumbfounded and in awe, overwhelmed by what he later described as witnessing the Sahasrāra (“thousand-petaled” – White Lotus) above our heads. The glowing rainbow halo of Kundalini Shanti illuminated my lover and me, encircling our sacred union with asama-prajnata-samadhi – a state in which there is no activity of the mind, no knower, no knowledge, nothing to be known: knowledge, knower and known become unified and liberated.               His virility was deeply buried within my core. My lover and I remained in our Garden of Love. Our guiltlessness deterred us from separation. We abided in this state until our rapturous Samadhi subsided. Only then did we dress and follow my teacher back towards the madding crowd.               That day at the poppy field, Andy and I regained our spiritual eroticism, which the Zentologist canalized as “Divine Providence.

Kundalini Christianity is Another Obvious Heresy that Has Entered the Church: Phillip St. Romain is a Catholic counselor at Heartland Spirituality Center in Great Bend, Kansas (1). This group integrates contemplative prayer (meditation) within their program (2). In Kundalini Energy and Christian Spirituality, Philip St. Romain claims that meditation, which awakens Kundalini energy is compatible with Christianity. Yet, before his spiritual crises, which began in 1986, Mr. St. Romain had never heard of the Kundalini and could not find any Christian literature to guide him through this experience (3). He could not find Christian literature on kundalini because Christianity forbids Eastern meditation techniques. However, Hindus claim that through meditation, they may awaken the inner fire of Kundalini, which lies coiled and dormant at the base of the spine. Then this energy migrates, through chakras as it activates them along the way. Then, the goddess Shakti meets Shiva at the crown of the head, and their spiritual wedding transpires. Then, devotees realize they are divine (gods) (4). This is the first lie that the serpent told Adam and Eve in the Garden of Eden. He said, “For God doth know that in the day ye eat thereof, then your eyes shall be opened, and ye shall be as gods, knowing good and evil” (Genesis 3:5, KJV). References: 1. “Spiritual Oasis for Souls.” Heartland Center for Spirituality, 2. “Who are the Dominican Sisters.” Becoming Dominican. 3. St. Romain, Philip. Kundalini Energy and Christian Spirituality: A Pathway to Growth & Healing. Lulu Publishing, 2010, pp. 10-12, 52, 5. 4. Klostermaier, Klaus. A Survey of Hinduism. 2007, pp. 218-221.

METTA MEDITATION Metta is an active form of meditation in which, instead of concentrating on the air, we concentrate on bringing positive thoughts and wishes out into the world, and hope that our good will affects people— or animals — in our heads. In some forms of this practice, we go a step further and believe that whosoever may be the target of our metta (and this includes ourselves) is relieved of their particular form of suffering, discomfort or pain as they are influenced by the force of our goodwill. Benefits of metta meditation Research supports what meditators have known for centuries who incorporate metta into their practice: it enhances well-being. Including strengthened feelings of empathy to better interactions to increased tolerance to coping with PTSD and other trauma-based disorders, daily meditation on love-kindness has been connected to a variety of effects, much like rituals of mindfulness and consciousness. And, yeah, sympathy can even grow. STEP BY STEP METTA MEDITATION Sit in a comfortable and relaxing way to practice metta meditation. For steady, long and full exhalations, take two to three deep breaths. Let go of any fears or doubts. Experience or visualize the wind flowing through your chest core in the direction of your heart for a few minutes. Metta is first applied against ourselves, as we often fail to love others without respecting ourselves first. The following or related sentences are sitting quietly, unconsciously repeated, gradually and steadily: may I be satisfied, may I be all right, may I be safe, may I be at ease and peaceful. Enable yourself to slip into the thoughts they share as you utter these words. Metta meditation is mainly about communicating with the purpose of wishing joy to ourselves or to others. Nevertheless, if the body or mind has emotions of comfort, friendliness, or affection, communicate with them, allowing them to grow as you repeat the words. You may keep a picture of yourself in the center of your mind as an aid to meditation. It allows the thoughts conveyed in the words to be improved. Bring to mind a friend or someone in your life who has cared about you profoundly after a period of steering metta towards yourself. And echo slowly words of love-kindness towards them: May you be satisfied. May you be fine. Please be safe. May you be at ease and in peace.

In yoga this chakra is thought of as the home of Kundalini energy. Its symbol is a coiled serpent asleep at the base of the spine. Kundalini is seen as the active power of the great goddess Shakti, the force that animates all creation. For the shaman this is the primordial serpent who swallows its own tail, Ouroboros, and portrays an unconscious state of self-absorption.

Invoke Kali for: • transformative strength • burning limitations and karmic veils • purifying the inner body and the chakras • awakening the kundalini energy and inspiring her to rise • discovering the truth in a confusing situation • letting go of outmoded structures or egoic tendencies • seeing into the mysteries of life and death • all forms of enlightenment, especially the kind in which we move from the relative to recognition of the absolute reality • purifying and strengthening the heart • transcendent ecstasy in meditation, lovemaking, or in the midst of troubles Bija Mantra Krim (kreem) or: Krim hum hreem (kreem hoom hreem) Krim activates energy.