β
Every morning is a fresh start. Wake up with a thankful heart.
β
β
Kristen Butler
β
Spend less time trying to change someone and more time trying to love and understand them.
β
β
Kristen Butler
β
May you be filled with love, peace, patience, strength, and courage to face the rest of the day. No matter what happens you can restore balance through taking a moment to focus on your breath, gratitude, and positive thoughts.
β
β
Kristen Butler
β
In the age of speed, thereβs something to be found in slowing down.
β
β
Kristen Butler
β
Instead of looking at what's depressing, look at what's a blessing.
β
β
Kristen Butler
β
Challenges canβt stop you. People canβt stop you. Time canβt stop you. Your own negative thoughts can. Stay positive.
β
β
Kristen Butler
β
Never allow a struggle to turn your sky into a ceiling. You must believe there's always a way.
β
β
Kristen Butler
β
Don't give up. Good people just like you still exist.
β
β
Kristen Butler
β
Life is not happening to you. Itβs happening for you in response to what youβre saying and feeling.
β
β
Kristen Butler
β
Journaling is the perfect way to shift your emotions immediately and process your feelings without judgment, so you don't get stuck in unpleasant experiences.
β
β
Kristen Butler (3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.)
β
You are worthy, loved, and supported, and you deserve to live the life that brings you the greatest amount of joy.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
The more we enjoy the journey of life, the faster we attain our dreams.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Our perpetual unhappiness with where we are, who we are, and what weβre doing is a direct result of our crusade against the Comfort Zone.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
That gut feeling is your intuition. Listen up more. When you feel something over and over, itβs your truth echoing the direction towards your unique path. Release the fears and follow itβ¦
β
β
Kristen Butler
β
By forsaking joy in pursuit of growth, you forget that growth should make you feel alive, and that when you reach your goals, you should feel energized, even exhilarated, not exhausted and burned out.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Rock bottom is somewhere none of us ever want to be, but sometimes it happens. It's a place that, if we allow it, can destroy us. On the other hand, it can teach us about the deepest, darkest parts of ourselves for our ultimate growth.
β
β
Kristen Butler (3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.)
β
Give yourself permission to envision a big life, a happy life. Accept your greatness. Don't settle! You didn't come here to play small or make someone else's dreams come true. You're meant for everything that's written in your heart, but it's up to you.
β
β
Kristen Butler
β
In solitude, I find my answers.
β
β
Kristen Butler
β
Abundance in life is a reflection of abundant thoughts through Godβs divine manifestation. All you have to do is ask, trust and allow yourself to receive.
β
β
Kristen Butler
β
To get where you want to be is simply a switch in thinking and elevation in vibration. Release old habits and thoughts that do not serve you. Then, be what you want to become.
β
β
Kristen Butler
β
The challenge is⦠learning to be my own best friend instead of my own worst critic.
β
β
Kristen Butler
β
Live your truth. Love yourself. Do what you were uniquely created to do.
β
β
Kristen Butler
β
You wonβt be happy until your actions are fully in alignment with your beliefs and desires. This is when you are truly following your unique path. Here lies your bliss.
β
β
Kristen Butler
β
While you might be doubting yourself, someone else is admiring your strength.
β
β
Kristen Butler
β
The truth is, you canβt sustainably force life. You must let what is meant to be, unfold. You must do what feels good and makes you come alive, thatβs how you thrive.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
When you reach your goals, you should feel energized, even exhilarated, not exhausted and burned out.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
In a right-way world, we would prioritize relationships, connections, relaxation, and the things we enjoy.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
The Comfort Zone is not a static place. In fact, if we allow it, our Comfort Zone will continually grow and expand. It is always becoming more.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Your inner wisdom is your friend, and it lives inside the calm security of your Comfort Zone.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Discover how to cultivate a relationship with your authentic self and harness the power of who you are, right where you are.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Everything you want in life can be attained with ease when you move toward it from the safety of your Comfort Zone.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
I believe the secret to my success has been my commitment to consistently aligning with my Comfort Zone and expanding it.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
You cannot push yourself to the limit and live in a state of well-being at the same time.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
By forsaking joy in pursuit of growth, you forget that growth should make you feel alive.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
The Comfort Zone is a place where you feel safe and at ease, without stress. Itβs where you can be fully yourself without feeling threatened. Itβs your inner home, your sanctuary.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Chasing discomfort chains you to discomfort. The truth is: You cannot create a fulfilling life when you are uncomfortable.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Our very definition and understanding of the Comfort Zone is falseβor at the very least, incomplete. True, lasting success is not attained outside our Comfort Zone, but rather inside it.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
You'll never get from where you are to where you want to be if you keep your focus on the fact that you are not there yet. See it the way you desire and feel it ββas ifββ it is happening.
β
β
Kristen Butler
β
Living inside our Comfort Zone frees us and allows us to stay in the flow. By giving ourselves permission to be who we are, we gain the freedom to make choices that are rooted in our purpose.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Beliefs are our brainβs way of making sense of and explaining the world around us. They originate from our environment and the events we live through, but at the end of the day, every belief originates with a choice.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest, and true. The simple things often mean the most to them. They donβt need to change or harden. Their purity makes them who they are.
β
β
Kristen Butler
β
Trying to please everyone, in every way, is a race youβll never win. You can spend all day measuring what people like and donβt like, but donβt let it change who you are. You are unique for a reason. Every single person is not going to vibe with everything, and that's ok.
β
β
Kristen Butler
β
Trying to please everyone, in every way, is a race youβll never win. You can spend all day measuring what people like and donβt like, but donβt let it change who you are. You are unique for a reason. Every single person is not going to vibe with everything, and that's okay.
β
β
Kristen Butler
β
The general theme of those who live and create from within their Comfort Zone is: Life is intelligently designed, and everything is always working out for my highest good. All I need to do to be successful is to be myself and follow my own internal guidance. If I can dream it and claim it, I can receive it.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Words don't impress me anymore, effort does. It truly shows that you genuinely care. In a world full of half-hearted talk and texts, even small, kind gestures go a long way. Effort is everything!
β
β
Kristen Butler
β
For a good life, stay in good company. Negative people awaken negative parts inside of us.
β
β
Kristen Butler
β
Some people can't handle your level of awesome. That's okay. Just keep being you. There are people who can and will.
β
β
Kristen Butler
β
Your life is only as good as the beliefs you hold about it.
β
β
Kristen Butler
β
Surround yourself with people who illuminate your path.
β
β
Kristen Butler
β
Believe that tomorrow will be better than today.
β
β
Kristen Butler
β
The words we use shape our reality. They are the blueprint for our experiences.
β
β
Kristen Butler (3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.)
β
Hey, what others think about you doesnβt matter. Be who you truly are, say what feels right to you and live in accordance to your own beliefs. When you live and act from the heart, you can never go wrong. Look at life through your own eyes and follow your unique souls journey. Soar towards your own vision and destiny. You have infinite potential and there are no right or wrong ways, only your own right way. Ultimately, the people who truly matter will love and respect you for living your truth
β
β
Kristen Butler
β
Sometimes you donβt know why, you just have to trust the feeling.
β
β
Kristen Butler
β
Listen to the people who do what they say, not what they say they will do.
β
β
Kristen Butler
β
I may not react right away, but I notice and Iβll remember.
β
β
Kristen Butler
β
Focus more on people who inspire you rather than annoy you. Youβll get much further in life.
β
β
Kristen Butler
β
Focus more on the people who inspire you rather than annoy you. You'll get much further in life.
β
β
Kristen Butler
β
When you operate from your Comfort Zone, you listen to your own inner guidance rather than to the suggestions of others. You trust yourself.
β
β
Kristen Butler
β
Youβve gotta be brave enough to live the life in your heart, because people are going to judge you anyway. You might as well be doing it your own way and enjoying it.
β
β
Kristen Butler
β
The truth is, you canβt sustainably force life. You must let what is meant to be, unfold. You must do what feels good and makes you come alive. Thatβs how you thrive.
β
β
Kristen Butler
β
Hey, what others think about you doesnβt matter. Be who you truly are, say what feels right to you and live in accordance to your own beliefs. When you live and act from the heart, you can never go wrong.
β
β
Kristen Butler
β
Look at life through your own eyes and follow your unique soul's journey. Soar towards your own vision and destiny. You have infinite potential and there are no right or wrong ways, only your own right way. Ultimately, the people who truly matter will love and respect you for living your truth.
β
β
Kristen Butler
β
Rock bottom can be our greatest teacher - as long as we don't stay there for too long.
β
β
Kristen Butler (3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.)
β
Self care isn't just treating yourself from time to time. Itβs choosing peace during an argument. Itβs not feeling guilty for saying "no". Itβs spending less time with negative people. Itβs prioritizing mental health. Itβs praying. It's choosing not to take things personally.
β
β
Kristen Butler
β
I was proud of myself for how well I 'managed' and refused to give up on my dreams.
β
β
Kristen Butler (3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.)
β
Instead of planning for the worst case scenario and feeding your anxiety, how about expecting the best case scenario and restoring your peace.
β
β
Kristen Butler
β
Youβve gotta be brave enough to live the life in your heart, because people are going up judge you anyway. You might as well be doing it your own way and enjoying it.
β
β
Kristen Butler
β
I believe, with all my heart, that anyone can improve and create a life they love from where they are right now.
β
β
Kristen Butler (3 Minute Positivity Journal: Boost your Mood. Train Your Mind. Change Your Life.)
β
Don't let anyone break you. There may always be people who secretly want to see you fail. That's okay. Just stay strong and stand tall.
β
β
Kristen Butler
β
The more you fight against and feel shame for spending time in your Comfort Zone, the more you are in danger of compromising trust with yourself.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
If youβre living a reality you donβt like, chances are youβre living out beliefs that are not serving youβbeliefs that limit your creativity, your inspiration, and your ability to thrive.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Itβs all too easy to deny our true unhappiness if weβre unwilling or unable to pull the layers back to see the limiting beliefs about ourselves.
β
β
Kristen Butler (The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow)
β
Surround yourself with people who illuminate your path. Who push you to dig deeper. Who make you happy. Who make you laugh. Who pray for you and support you, even in the hard times. Those are your people.
β
β
Kristen Butler
β
SOMETIMES I NEED TO GO OFF ON MY OWN. IβM NOT SAD. IβM NOT ANGRY. IβM JUST RECHARGING MY BATTERIES. Kristen Butler
β
β
Judith Orloff (The Empath's Survival Guide: Life Strategies for Sensitive People)
β
Some people can't handle your level of awesomeness. That's okay. Just keep being you. There are people who can and will.
β
β
Kristen Butler