Keep Moving Forward Quotes

Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.

If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.

Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey.

What's done is done. What's gone is gone. One of life's lessons is always moving on. It’s okay to look back to see how far you’ve come but keep moving forward.

Around here, however, we don't look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we're curious...and curiosity keeps leading us down new paths.

Just keep moving forward and don't give a shit about what anybody thinks. Do what you have to do, for you.

Perfectionism is the enemy of happiness. Embrace being perfectly imperfect. Learn from your mistakes and forgive yourself, you’ll be happier. We make mistakes because we are imperfect. Learn from your mistakes, forgive yourself, and keep moving forward.

Failure is a bend in the road, not the end of the road. Learn from failure and keep moving forward.

It's not how hard you hit. It's how hard you get hit...and keep moving forward.

I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one's head pointed toward the sun, one's feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.

Keep Moving Forward

Life's not about how hard of a hit you can give... it's about how many you can take, and still keep moving forward.

Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!

Stand up and walk. Keep moving forward. You've got two good legs. So get up and use them. You're strong enough to make your own path.-Edward Elric

And even if you were a pawn - maybe we all are - then you should remember that a pawn is the most magical piece of all. It might look small and ordinary but it isn't. because a pawn is never just a pawn. A pawn is a queen-in-waiting. All you need to do is find a way to keep moving forward. One square after another. And you can get to the other side and unlock all kinds of power.

The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.

Real change is difficult at the beginning. Without the familiar to rely upon, you may not in as much command as you had once been. When things are not going your way, you will start doubting yourself. Stay positive, keep the faith, and keep moving forward – your breakthrough may be just around the corner.

There was nothing else to do but keep moving forward. You chose your path. You walked it. You hoped to find a way home again.

To look in the face of hard things and keep moving forward - that's what one has to do.

Every moment wasted looking back, keeps us from moving forward.

Make peace with yourself before you move forward. Accept yourself, love yourself, and keep moving forward.

The events of your life are all crammed together one minute right after the other without any time lapses or blank pages or chapter breaks because no matter what happens life just keeps going and moving forward and words keep flowing and truths keep spewing whether you like it or not and life never lets you pause and just catch your fucking breath.

Connecting with those you know love, like and appreciate you restores the spirit and give you energy to keep moving forward in this life.

There is nobody in this country who got rich on their own. Nobody. You built a factory out there - good for you. But I want to be clear. You moved your goods to market on roads the rest of us paid for. You hired workers the rest of us paid to educate. You were safe in your factory because of police forces and fire forces that the rest of us paid for. You didn't have to worry that marauding bands would come and seize everything at your factory... Now look. You built a factory and it turned into something terrific or a great idea - God bless! Keep a hunk of it. But part of the underlying social contract is you take a hunk of that and pay forward for the next kid who comes along.

Just keep moving forward and don't give a sh** about what anybody thinks. Do what you have to do, for you.

It Ain’t How Hard You Hit…It’s How Hard You Can Get Hit and Keep Moving Forward. It's About How Much You Can Take And Keep Moving Forward!

Wanderlove is about forgetting the bad things and focusing on the good. Out with the old and in with the new... The only way to escape the past is to keep moving forward.

Learning to let go should be learned before learning to get. Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it. It's like boats. You keep your motor on so you can steer with the current. And when you hear the sound of the waterfall coming nearer and nearer, tidy up the boat, put on your best tie and hat, and smoke a cigar right up till the moment you go over. That's a triumph.

People move on quicker than I can comprehend. People forget you within days, they take new pictures to put on Facebook and they don't read your messages. They keep on moving forward and shove you to the side because you make more mistakes than you should.

We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths.

When something like that comes along, whether it's an accident or a savvy or a very first kiss, life takes a turn and you can't step back. All you can do is keep moving forward and remember what you've learned.

Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place, and I don't care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That's how winning is done! Now, if you know what you're worth, then go out and get what you're worth. But you gotta be willing to take the hits, and not pointing fingers saying you ain't where you wanna be because of him, or her, or anybody. Cowards do that and that ain't you. You're better than that! I'm always gonna love you, no matter what. No matter what happens. You're my son and you're my blood. You're the best thing in my life. But until you start believing in yourself, you ain't gonna have a life.

Keep moving forward.

Sometimes, when I’m careless, I think survival is easy: you just keep moving forward with what you have, or what’s left of what you were given, until something changes—or you realize, at last, that you can change without disappearing, that all you had to do was wait until the storm passes you over and you find that—yes—your name is still attached to a living thing.

There are two kinds of people. One kind, you can just tell by looking at them at what point they congealed into their final selves. It might be a very nice self, but you know you can expect no more suprises from it. Whereas, the other kind keep moving, changing... They are fluid. They keep moving forward and making new trysts with life, and the motion of it keeps them young. In my opinion, they are the only people who are still alive. You must be constantly on your guard against congealing.

It's not about how hard you hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward.

If you can't run, then walk. And if you can't walk, then crawl. Do what you have to do. Just keep moving forward and never, ever give up.

Well, that’s growing up, isn’t it?” my dad said. “You don’t always have to know. And things aren’t always fair. You just have to keep moving forward. A step in one direction.

I’ve learned that a storm isn’t always just bad weather, and a fire can be the start of something. I’ve found out that there are a lot more shades of gray in this world than I ever knew about. I’ve learned that sometimes, when you´re afraid but you keep on moving forward, that’s the biggest kind of courage there is. And finally, I’ve learned that life isn’t really about failure and success. It’s about being present, in the moment when big things happen, when everything changes, including yourself.

6 Ways To Give Your Mind A Break: 1. Stop stressing 2. Stop worrying 3. Give rest to the problems weighing you down 4. Lighten up 5. Forgive yourself 6. Forgive others

One of the things I love about books is being able to define and condense certain portions of a character's life into chapters. It's intriguing, because you can't do this with real life. You can't just end a chapter, then skip the things you don't want to live through, only to open it up to a chapter that better suits your mood. Life can't be divided into chapters... only minutes. The events of your life are all crammed together one minute right after the other without any time lapses or blank pages or chapter breaks because no matter what happens life just keeps going and moving forward and words keep flowing and truths keep spewing whether you like it or not and life never lets you pause and just catch your fucking breath. I need one of those chapter breaks. I just want to catch my breath, but I have no idea how.

Don't let pain keep you from moving forward. It shouldn't stop your progress - it should drive it.

Sometimes we must fall forward to keep moving. Remain motionless—remain unyielding—and you are as good as dead. Death follows indecision, like a twisted shadow. Fall forward. Keep moving. Even if you must pick yourself up first.

When you go through a disappointment, when you go through a loss, don’t stop on that page. Keep moving forward. There’s another chapter in front of you, but you have to be willing to walk into it.

One of the major keys to success is to keep moving forward on the journey, making the best of the detours and interruptions, turning adversity into advantage.

And yet I keep moving forward. On some days, I’m afraid, but most days, I simply want to achieve those things I dream of.

wish pure love and soft peace upon the ones who've been unkind to you and keep moving forward - this will free you both

Accept yourself, love yourself, and keep moving forward.

No matter what, we have to keep moving forward, even if we have to crawl.

That’s good. You don’t forgive because they deserve it. Most of the time they don’t. You forgive to keep your heart soft. To move forward without bitterness. Forgiveness is for you.

We keep moving forward, opening new doors and doing new things, because we're curious,and curiosity keeps leading us down new paths.

Every time there is a mistake, learn from it, change the plan and keep moving forward.

You just have to keep moving forward. You just have to keep doing something, seizing the next opportunity, staying open to trying something new. It doesn’t have to fit your vision of the perfect job or the perfect life. Perfect is boring, and dreams are not real. Just . . . DO.

Advice to my younger self: 1 Start where you are with what you have 2 Try not to hurt other people 3 Take more chances 4 If you fail, keep trying

The problem with this is that if we beat ourselves up after a mistake, we add shame onto the guilt and frustration that we already feel about our mistake. That guilt and frustration can be helpful in moving us forward, but shame...shame keeps us stuck. It's a paralyzing emotion. When we get caught in a shame spiral, we tend to make more of the same kinds of mistakes that caused us shame in the first place".

Practice love, compassion and forgiveness. Anger is nothing but an anchor that keeps you from moving forward.

Stand tall and be proud. No matter how weak or unworthy you feel, keep your heart burning, grit your teeth and move forward. If you just curl up in a ball and hide, time will pass you by. It won't stop for you while you wallow in your grief.

No matter what happens life just keeps going and moving forward and words keep flowing and truths keep spewing whether you like it or not and life never lets you pause and just catch your fucking breath.

How do you move on from something like that?" How do you deal with losing all the people you love?" "You don't, she says. "Not like anyone expects you to." Grandma Brawely signs and rests the frame on the bed. 'Life goes on with or without you, and that's just the reality of it. You never move on, you just keep moving forward.

Meanwhile, life keeps moving forward. The truth is, there's no better time to be happy than right now. If not now, when?

The human brain is wired to cope with grief. It knows even as we fall into unfathomably dark places, there will be light again, and if we just keep moving forward in one brave straight line, however slowly, we’ll find our way back again.

No one else knows exactly what the future holds for you, no one else knows what obstacles you've overcome to be where you are, so don't expect others to feel as passionate about your dreams as you do.

You know, bicycling isn't just a matter of balance," I said. "it's a matter of faith. You can keep upright only by moving forward. You have to have your eyes on the goal, not the ground. I'm going to call that the Bicyclist's Philosophy of Life.

Never give up hope. All things are working for your good. One day, you'll look back on everything you've been through and thank God for it.

Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel the feeling of warmth. 
 You still feel warmth.
Now sit down and get to work. Keep your mind sharp, head on, eyes on the page and if small thoughts of worries fight their ways into your consciousness: threw them off like fires in the night and keep your eyes on the track. Nothing but the task in front of you.  Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less. Go back home. Take the long way just to not pass the liquor store. Don’t buy the cigarettes. Go straight home. Take off your shoes. Wash your hands. Your face. Notice the silence. Notice your heart. It’s still beating. Still fighting. Now get back to work.
Work with your mind sharp and eyes focused and if any thoughts of worries or hate or sadness creep their ways around, shake them off like a runner in the night for you own your mind, and you need to tame it. Focus. Keep it sharp on track, nothing but the task in front of you. Work until your eyes are tired and head is heavy, and keep working even after that. Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. 
You’re doing just fine.
You’re doing fine. I’m doing just fine.

I’ve learned that sometimes, when you’re afraid but you keep on moving forward, that’s the biggest kind of courage there is.

When you become stagnant and aren’t improving by the day, you are only moving toward your failure.

No matter how dysfunctional your background, how broke or broken you are, where you are today, or what anyone else says, YOU MATTER, and your life matters!

Time is a river, I've learned. Always moving forward. But for people like me, people who have loved and lost, the river is something we fight. We swim against the current, trying to get back to the way we once were, trying to hold onto anything to keep us from getting swept away. It's exhausting and eventually we tire. Still we push on.

Never be afraid to close old doors, open new ones, and walk through into new worlds and explore new horizons

My life is routine. I wake up early in the morning. I brush my teeth. I sit on the floor of the cell I do not go to breakfast. I stare at a gray cement wall. I keep my legs crossed my back straight my eyes forward. I take deep breaths in and out, in and out, and I try not to move. I sit for as long as I can I sit until everything hurts I sit until everything stops hurting I sit until I lose myself in the gray wall I sit until my mind becomes as blank as the gray wall. I sit and I stare and I breathe. I sit and I stare. I breathe.

Like a bicycle, like a wheel that, once rolling, is stable only so long as it keeps moving but falls when its momentum stops, so the game between a man and woman, once begun, can exist only so long as it progresses. If the forward movement today is no more than it was yesterday, the game is over.

Hope is that tiny light that the gods have given us so that we can find our way through our darkest hours. And while we might stub our toes and bruise our knees, if we keep moving forward, even when our progress is slow and painful, we will overcome and be made better by our journey. … No misery or bad situation is ever infinite or final until we make a conscious decision for it to be so.

Have this faith that someone is there to take away your weaknesses. Ok, you slipped once, twice, thrice. It does not matter. Keep moving ahead. People take vows never to commit mistakes again. Breaking the vows makes it worse. Surrendering is better

Look to your right... It is the path back home. If you choose, you can take it. It is safe, easy, and comfortable. You do not have to work out or fight or do anything else you do not want to... Or you can keep moving forward. I will not lie to you. I cannot predict what may become of you. It will require a lot of training, hard work, study, and danger. But in the very end, you will know strength. I swear it. You might just become someone who will make a difference in the world.

Armed with my positive attitude and inherent stubborn nature, I keep my mind focused and my life moving forward. I stop to rest, pout and even cry sometimes, but always, I get back up. Life is giving me this challenge and I will plow through it, out of breath with my heart racing if I have to.

Right, and the definition of basic stupidity is to keep doing the same thing over and over again while expecting a different result. I’m not stupid. (Xypher) I didn’t say to keep doing it. Move forward with purpose. Examine what went wrong and correct that one mistake. (Acheron)

A POCKET-SIZED GIRL He keeps me in his pocket for a rainy day; he swears I'm not an object as he yo-yo's me away. A friend is what we'll call it, but my friend, he does not know, each time it rains I love him— so to his pocket, I must go. He thinks he's being clever, but I am not a fool; his love ain't worth a penny, so to my heart I must be cruel.

For a moment, no one moved. Then Ash gave a dark, humorless chuckle and stepped forward. "We can stand around looking at each other all night," he said, locking gazes with the biggest redcap, who had a stained red bandana on his head and was missing an eye. "Or would you like me to start the massacre?" One-Eye bared his fangs. "Keep your pants on, prince....

Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place, and I don’t care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That’s how winning is done! Now, if you know what you’re worth, then go out and get what you’re worth. But you gotta be willing to take the hits, and not pointing fingers saying you ain’t where you wanna be because of him, or her, or anybody. Cowards do that and that ain’t you. You’re better than that!

I'm sorry. I mean it too. I'm sorry for your pain and I'm sorry that you're having a hard time right now. I guess..........if life was easy there would be no point. You aren't going to find all the answers you're looking for straight away. It will probably take a while. I think the key is to keep moving until you realize what's right for you. Don't give up, don't put your life on hold, and don't surge forward into the darkness. Just be you. Because really........what else can you be?

You see, I was looking for answers then. I still wanted to know why. As though somebody was going to answer that for me, as though any answer would be satisfying. Not then, but afterward, I started to think about time, and how it keeps moving and draining and flowing forever forward, seconds into minutes into days into years, all of it leading to the same place, a current running forever in one direction. And we're all going and swimming as fast as we can, helping it along. My point is: maybe you can afford to wait. Maybe for you there's a tomorrow. Maybe for you there's one thousand tomorrows, or three thousand, or ten, so much time you can bathe in it, roll around in it, let it slide like coins through your fingers. So much time you can waste it. But for some of us there's only today. And the truth is, you never really know.

A man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the sun ends up blind..." "It doesn't matter what others think -because that's what they will think, in any case. So, relax. Let the universe move about. Discover the joy of surprising yourself." "The master says: “Make use of every blessing that God gave you today. A blessing cannot be saved. There is no bank where we can deposit blessings received, to use them when we see fit. If you do not use them, they will be irretrievably lost. God knows that we are creative artists when it comes to our lives. On one day, he gives us clay for sculpting, on another, brushes and canvas, or a pen. But we can never use clay on our canvas, nor pens in sculpture. Each day has its own miracle. Accept the blessings, work, and create your minor works of art today. Tomorrow you will receive others.” “You are together because a forest is always stronger than a solitary tree,” the master answered. "The forest conserves humidity, resists the hurricane and helps the soil to be fertile. But what makes a tree strong is its roots. And the roots of a plant cannot help another plant to grow. To be joined together in the same purpose is to allow each person to grow in his own fashion, and that is the path of those who wish to commune with God.” “If you must cry, cry like a child. You were once a child, and one of the first things you learned in life was to cry, because crying is a part of life. Never forget that you are free, and that to show your emotions is not shameful. Scream, sob loudly, make as much noise as you like. Because that is how children cry, and they know the fastest way to put their hearts at ease. Have you ever noticed how children stop crying? They stop because something distracts them. Something calls them to the next adventure. Children stop crying very quickly. And that's how it will be for you. But only if you can cry as children do.” “If you are traveling the road of your dreams, be committed to it. Do not leave an open door to be used as an excuse such as, 'Well, this isn't exactly what I wanted. ' Therein are contained the seeds of defeat. “Walk your path. Even if your steps have to be uncertain, even if you know that you could be doing it better. If you accept your possibilities in the present, there is no doubt that you will improve in the future. But if you deny that you have limitations, you will never be rid of them. “Confront your path with courage, and don't be afraid of the criticism of others. And, above all, don't allow yourself to become paralyzed by self-criticism. “God will be with you on your sleepless nights, and will dry your tears with His love. God is for the valiant.” "Certain things in life simply have to be experienced -and never explained. Love is such a thing." "There is a moment in every day when it is difficult to see clearly: evening time. Light and darkness blend, and nothing is completely clear nor completely dark." "But it's not important what we think, or what we do or what we believe in: each of us will die one day. Better to do as the old Yaqui Indians did: regard death as an advisor. Always ask: 'Since I'm going to die, what should I be doing now?'” "When we follow our dreams, we may give the impression to others that we are miserable and unhappy. But what others think is not important. What is important is the joy in our heart.” “There is a work of art each of us was destined to create. That is the central point of our life, and -no matter how we try to deceive ourselves -we know how important it is to our happiness. Usually, that work of art is covered by years of fears, guilt and indecision. But, if we decide to remove those things that do not belong, if we have no doubt as to our capability, we are capable of going forward with the mission that is our destiny. That is the only way to live with honor.

Life can’t be divided into chapters...only minutes. The events of your life are all crammed together one minute right after the other without any time lapses or blank pages or chapter breaks because no matter what happens life just keeps going and moving forward and words keep flowing and truths keep spewing whether you like it or not and life never lets you pause and just catch your fucking breath. I need one of those chapter breaks. I just want to catch my breath, but I have no idea how.

Life would be so much easier if, when we hit a snag in a relationship, any relationship, we would stop, address it, and move ahead smoothly. The truth is, in most cases, we could do just that. The reality is, we don’t do it! We keep moving. We allow little insults to become raging angers, little arguments to become festering feuds, little pains to become deep wounds, and we keep moving. In many cases, we keep hurting. When the relationship at issue is an intimate, loving one, the attempt to move forward without addressing the pain only complicates matters, further poisoning the relationship.

Have you ever played chess, Kitty?” I eyed her. What did a board game have to do with this? “Not really.” “You and I should play sometime. I think you would like it,” she said. “It’s a game of strategy, mostly. The strong pieces are in the back row, while the weak pieces—the pawns—are all in the front, ready to take the brunt of the attack. Because of their limited movement and vulnerability, most people underestimate them and only use them to protect the more powerful pieces. But when I play, I protect my pawns.” “Why?” I said, not entirely sure where this conversation was going. “If they’re weak, then what’s the point?” “They may be weak when the game begins, but their potential is remarkable. Most of the time, they’ll be taken by the other side and held captive until the end of the game. But if you’re careful—if you keep your eyes open and pay attention to what your opponent is doing, if you protect your pawns and they reach the other side of the board, do you know what happens then?” I shook my head, and she smiled. “Your pawn becomes a queen.” She touched my cheek, her fingers cold as ice. “Because they kept moving forward and triumphed against impossible odds, they become the most powerful piece in the game. Never forget that, all right? Never forget the potential one solitary pawn has to change the entire game.

You have to let it go if you're going to keep moving, if you're going to survive, because the past doesn't need a future. It has no use for what comes next. The past is greedy, always swallowing you up, always taking. If you don't hold it back, if you don't dam it up, it will spread and take and drown. The past is not a receding horizon. Rather, it advances one moment at a time, marching steadily forward until it has claimed everything and we become again who we were; we become ghosts when the past catches us. I can't live as long as my past does. It's one or the other.

Adding anxiety to depression is a bit like adding cocaine to alcohol. It presses fast-forward on the whole experience. If you have depression on its own your mind sinks into a swamp and loses momentum, but with anxiety in the cocktail, the swamp is still a swamp but the swamp now has whirlpools in it. The monsters that are there, in the muddy water, continually move like modified alligators at their highest speed. You are continually on guard. You are on guard to the point of collapse every single moment, while desperately trying to keep afloat, to breathe the air that the people on the bank all around you are breathing as easily as anything.

But then I think about what I’ve learned here in the last year, and I don’t mean in my classes, but what I’ve learned from watching my friends face their futures and search for their purposes. I’ve learned that a storm isn’t always just bad weather, and a fire can be the start of something new. I’ve found out that there are a lot more shades of gray in this world than I ever knew about. I’ve learned that sometimes, when you’re afraid but you keep on moving forward, that’s the biggest kind of courage there is. And finally, I’ve learned that life isn’t really about failure and success. It’s about being present, in the moment when big things happen, when everything changes, including yourself. So I would tell us, no matter how bright we think our futures are, it doesn’t matter. Whether we go off to some fancy university or stay home and work. That doesn’t define us. Our purpose on this earth is not a single event, an accomplishment we can check off a list. There is no test. No passing or failing. There’s only us, each moment shaping who we are, into what we will become. So I say forget about the future. Pay attention to now. This moment right now. Let go of expectations. Just be. Then you are free to become something great.

I tried to find a way to go on. I could see familiar traces of the path that was my life, but there was always the wall behind me. Do you know what I mean? First you try and climb, pretending it never happened, but it's too tall. Then you try to go around, thinking you can fix it, but it is too far. Then, in frustration, you beat on it with your hands, but it does nothing, so you tire and sit down and just stare at it. You stare because you can't bring yourself to walk away. Walking away means that you're giving up, abandoning them. "There is no way back. There is only forward. It's impossible to imagine there's any reason to move ahead, but that isn't the real reason you give up. The real fear--the terror that keeps you rooted--is that you might be wrong." --Myron, Monk of Maribor

In life, the question is not if you will have problems, but how you are going to deal with your problems. If the possibility of failure were erased, what would you attempt to achieve? The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize this: Failure is simply a price we pay to achieve success. Achievers are given multiple reasons to believe they are failures. But in spite of that, they persevere. The average for entrepreneurs is 3.8 failures before they finally make it in business. When achievers fail, they see it as a momentary event, not a lifelong epidemic. Procrastination is too high a price to pay for fear of failure. To conquer fear, you have to feel the fear and take action anyway. Forget motivation. Just do it. Act your way into feeling, not wait for positive emotions to carry you forward. Recognize that you will spend much of your life making mistakes. If you can take action and keep making mistakes, you gain experience. Life is playing a poor hand well. The greatest battle you wage against failure occurs on the inside, not the outside. Why worry about things you can't control when you can keep yourself busy controlling the things that depend on you? Handicaps can only disable us if we let them. If you are continually experiencing trouble or facing obstacles, then you should check to make sure that you are not the problem. Be more concerned with what you can give rather than what you can get because giving truly is the highest level of living. Embrace adversity and make failure a regular part of your life. If you're not failing, you're probably not really moving forward. Everything in life brings risk. It's true that you risk failure if you try something bold because you might miss it. But you also risk failure if you stand still and don't try anything new. The less you venture out, the greater your risk of failure. Ironically the more you risk failure — and actually fail — the greater your chances of success. If you are succeeding in everything you do, then you're probably not pushing yourself hard enough. And that means you're not taking enough risks. You risk because you have something of value you want to achieve. The more you do, the more you fail. The more you fail, the more you learn. The more you learn, the better you get. Determining what went wrong in a situation has value. But taking that analysis another step and figuring out how to use it to your benefit is the real difference maker when it comes to failing forward. Don't let your learning lead to knowledge; let your learning lead to action. The last time you failed, did you stop trying because you failed, or did you fail because you stopped trying? Commitment makes you capable of failing forward until you reach your goals. Cutting corners is really a sign of impatience and poor self-discipline. Successful people have learned to do what does not come naturally. Nothing worth achieving comes easily. The only way to fail forward and achieve your dreams is to cultivate tenacity and persistence. Never say die. Never be satisfied. Be stubborn. Be persistent. Integrity is a must. Anything worth having is worth striving for with all your might. If we look long enough for what we want in life we are almost sure to find it. Success is in the journey, the continual process. And no matter how hard you work, you will not create the perfect plan or execute it without error. You will never get to the point that you no longer make mistakes, that you no longer fail. The next time you find yourself envying what successful people have achieved, recognize that they have probably gone through many negative experiences that you cannot see on the surface. Fail early, fail often, but always fail forward.

Forgiveness is giving up the hope that the past could have been any different, but we cannot move forward if we're still holding onto the pain of that past and wishing it was something else. All of us who have been broken and scarred by trauma have the chance to turn those experiences into what Dr Perry and I have been talking about: Post Traumatic Wisdom. Forgive yourself. Forgive them. Step out of your history and into the path of your future. My friend, the poet Mark Nepo says that the pain was necessary in order to know the truth. But we don't have to keep the pain alive in order to keep the truth alive. I made peace with my mother when I stopped comparing her to the mother I wished I had, when I stopped clinging to what should or could have been and turned to what was and what could be. Because what I know for sure, is that everything that has happened to you, was also happening for you, and all that time, in all of those moments, you were building strength. Strength times strength times strength equals power. What happened to you can be your power.

He handed me a bandana. "Tie that on." "Why?" I said, but I did it anyway. "Norman, you are way too into ceremony." "It's important." I could hear him moving around, adjusting things, before he came to sit beside me. "Okay," he said. "Take a look." I pulled off the blindfold. Beside me, Norman watched me see myself for the first time. And it was me. At least, it was a girl who looked like me. She was sitting on the back stoop of the restaurant, legs crossed and dangling down. She had her head slightly tilted, as if she had been asked something and was waiting for the right moment to respond, smiling slightly behind the sunglasses that were perched on her nose, barely reflecting part of a blue sky. The girl was something else, though. Something I hadn't expected. She was beautiful. Not in the cookie-cutter way of all the faces encircling Isabel's mirror. And not in the easy, almost effortless style of a girl like Caroline Dawes. This girl who stared back at me, with her lip ring and her half smile - not quite earned - knew she wasn't like the others. She knew the secret. And she'd clicked her heels three times to find her way home. "Oh, my God," I said to Norman, reaching forward to touch the painting, which still didn't seem real. My own face, bumpy and textured beneath my fingers, stared back at me. "Is this how you see me?" "Colie." He was right beside me. "That's how you are.

He placed his hands against the Jeep on either side of my head and leaned forward, forcing me to press back against the door. He leaned in even closer, his face inches from mine. I had no room to escape. "Now," he breathed, and just his smell disturbed my thought processes, "what exactly are you worrying about?" "Well, um, hitting a tree -" I gulped "- and dying. And then getting sick." He fought back a smile. Then he bent his head down and touched his cold lips softly to the hollow at the base of my throat. "Are you still worried now?" he murmured against my skin. "Yes." I struggled to concentrate. "About hitting trees and getting sick." His nose drew a line up the skin of my throat to the point of my chin. His cold breath tickled my skin. "And now?" His lips whispered against my jaw. "Trees," I gasped. "Motion sickness." He lifted his face to kiss my eyelids. "Bella, you don't really think I would hit a tree, do you?" "No, but I might." There was no confidence in my voice. He smelled an easy victory. He kissed slowly down my cheek, stopping just at the corner of my mouth. "Would I let a tree hurt you?" His lips barely brushed against my trembling lower lip. "No," I breathed. I knew there was a second part to my brillant defense, but I couldn't quite call it back. "You see," he said, his lips moving against mine. "There's nothing to be afraid of, is there?" "No," I sighed, giving up. Then he took my face in his hands almost roughly, and kissed me in earnest, his unyielding lips moving against mine. There was really no excuse for my behavior. Obviously I knew better by now. And yet I couldn't seem to stop from reacting exactly as I had the first time. Instead of keeping safely motionless, my arms reached up to twine tightly around his neck, and I was suddenly welded to his stone figure. I sighed, and his lips parted.

For kids stuck in small towns everywhere who feel like you'll never escape, I hear you. We are all connected. We're all in this together. You are not alone. No matter what happens, never *ever* give up. Happiness is not limited. There's enough for everyone. You can start right now, today, to move toward a happier life. Your life is shaped by your choices. Make ones that will help you get where you want to go. Find your place to belong. It may not be a physical place. At least, not yet. Maybe your place is somewhere you let your imagination take you. Maybe it's your vision of the way your ideal life will be. Eventually, you'll find a real place that feels like home. Your whole world will open up in ways you kept believing were possible. And you'll be so happy you held on long enough to make it there. So let's do this thing. Let's own what makes up unique. Let's refuse to allow haters to stop us from moving forward. Let's turn our dreams into reality. Starting now.

It may be inferred again that the present movement for women’s rights will certainly prevail from the history of its only opponent, Northern conservatism. This [Northern conservatism] is a party which never conserves anything. Its history has been that it demurs to each aggression of the progressive party, and aims to save its credit by a respectable amount of growling, but always acquiesces at last in the innovation. What was the resisted novelty of yesterday is today one of the accepted principles of conservatism; it is now conservative only in affecting to resist the next innovation, which will tomorrow be forced upon its timidity and will be succeeded by some third revolution; to be denounced and then adopted in its turn. American conservatism is merely the shadow that follows Radicalism as it moves forward towards perdition. It remains behind it, but never retards it, and always advances near its leader. This pretended salt hath utterly lost its savor: wherewith shall it be salted? Its impotency is not hard, indeed, to explain. It is worthless because it is the conservatism of expediency only, and not of sturdy principle. It intends to risk nothing serious for the sake of the truth, and has no idea of being guilty of the folly of martyrdom. It always when about to enter a protest very blandly informs the wild beast whose path it essays to stop, that its “bark is worse than its bite,” and that it only means to save its manners by enacting its decent role of resistance: The only practical purpose which it now subserves in American politics is to give enough exercise to Radicalism to keep it “in wind,” and to prevent its becoming pursy and lazy, from having nothing to whip.

I don't get it?" she asked "I don't get it? Let me tell you something about what I get. You think you're so smart? I spent three years on a full academic scholarship at the best college-prep school in the country. And when they kicked me out I had to petition-petition!-to keep them from wiping out my four-point-oh transcript." Daniel moved away, but Luce pursued him, taking a step forward for every wide-eyed step he took back. Probably freaking him out, but so what? He'd been asking for it every time he condescended to her. "I know Latin and French, and in middle school, I won the science fair three years in a row." She had backed him up against the railing of the boardwalk and was trying to restrain herself from poking him in the chest with her finger. She wasn't finished. "I also do the Sunday crossword puzzle, sometimes in under an hour. I have an unerringly good sense of direction... though not always when it comes to guys." She swallowed and took a moment to catch her breath. "And someday, I'm going to be a psychiatrist who actually listens to her patients and helps people. Okay? So don't keep talking to me like I'm stupid and don't tell me I don't understand just because I can't decode your erratic, flaky, hot-one-minute-cold-the-next, frankly"-she looked up at him, letting out her breath-"really hurtful behavior." She brushed a tear away, angry with herself for getting so worked up.

No,” I hear myself say. “You’re not supposed to be here.” She’s sitting on my bed. She’s leaning back on her elbows, legs outstretched in front of her, crossed at the ankles. And while some part of me understands I must be dreaming, there’s another, overwhelmingly dominant part of me that refuses to accept this. Part of me wants to believe she’s really here, inches away from me, wearing this short, tight black dress that keeps slipping up her thighs. But everything about her looks different, oddly vibrant; the colors are all wrong. Her lips are a richer, deeper shade of pink; her eyes seem wider, darker. She’s wearing shoes I know she’d never wear. And strangest of all: she’s smiling at me. “Hi,” she whispers. It’s just one word, but my heart is already racing. I’m inching away from her, stumbling back and nearly slamming my skull against the headboard, when I realize my shoulder is no longer wounded. I look down at myself. My arms are both fully functional. I’m wearing nothing but a white T-shirt and my underwear. She shifts positions in an instant, propping herself up on her knees before crawling over to me. She climbs onto my lap. She’s now straddling my waist. I’m suddenly breathing too fast. Her lips are at my ear. Her words are so soft. “Kiss me,” she says. “Juliette—” “I came all the way here.” She’s still smiling at me. It’s a rare smile, the kind she’s never honored me with. But somehow, right now, she’s mine. She’s mine and she’s perfect and she wants me, and I’m not going to fight it. I don’t want to. Her hands are tugging at my shirt, pulling it up over my head. Tossing it to the floor. She leans forward and kisses my neck, just once, so slowly. My eyes fall closed. There aren’t enough words in this world to describe what I’m feeling. I feel her hands move down my chest, my stomach; her fingers run along the edge of my underwear. Her hair falls forward, grazing my skin, and I have to clench my fists to keep from pinning her to my bed. Every nerve ending in my body is awake. I’ve never felt so alive or so desperate in my life, and I’m sure if she could hear what I’m thinking right now, she’d run out the door and never come back. Because I want her. Now. Here. Everywhere. I want nothing between us. I want her clothes off and the lights on and I want to study her. I want to unzip her out of this dress and take my time with every inch of her. I can’t help my need to just stare; to know her and her features: the slope of her nose, the curve of her lips, the line of her jaw. I want to run my fingertips across the soft skin of her neck and trace it all the way down. I want to feel the weight of her pressed against me, wrapped around me. I can’t remember a reason why this can’t be right or real. I can’t focus on anything but the fact that she’s sitting on my lap, touching my chest, staring into my eyes like she might really love me. I wonder if I’ve actually died. But just as I lean in, she leans back, grinning before reaching behind her, never once breaking eye contact with me. “Don’t worry,” she whispers. “It’s almost over now.” Her words seem so strange, so familiar. “What do you mean?” “Just a little longer and I’ll leave.” “No.” I’m blinking fast, reaching for her. “No, don’t go—where are you going—” “You’ll be all right,” she says. “I promise.” “No—” But now she’s holding a gun. And pointing it at my heart.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

We didn't finish that dance." "Here?" "Why not?" Echo's high heel tapped against the sidewalk, the telltale sign of nerves. I took a deliberate step forward and caught her waist before she coud back away from me. My siren had sung to me for way too long, capturing my heart, tempting me with her body, driving me slowly insane. Now, I expected her to pay up. "Do you hear that?" I aked. Echo raised an eyebrow when she heard nothing but the sound of water trickling in the fountain. "Hear what?" I slid my right hand down her arm, cradled her hand against my chest and swayed us from side to side. "The music." Her eyes danced. "Maybe if you could tell me what i'm supposed to be hearing." "Slow drum beat." With one finger i tapped the beat into the small of her back. "Acoustic quitar." I leaned down and hummed my favorite song in her ear. Her sweet cinnamon smell intoxicated me. She relaxed, fitting perfectly into my body. In the crisp, cold February air, we swayed together, moving to our own personal beat. For one moment, we escaped hell. No teachers, no therapist, no well-meaning friends, no nightmares-just the two of us, dancing. My song ended, my finger stopped tapping the beat, and we ceased swaying from side to side. She held perfectly still, keeping her hand in mine, her head resting on my shoulder. I nuzzled into the warmth of her silky curls, tightening my hold on her. Echo was becoming essential, like air. I eased my hand to her chin, lifting her face toward me. My thumb caressed her warm, smooth cheek. My heart beat faster. A ghost of that siren smile graced her lips as she tilted her head closer to mine, creating the undeniable pull of the sailor lost to the sea to the beautiful goddess calling him home. I kissed her lips. Soft, full, warm-everything i'd fantasized it would be and more, so much more. Echo hesitantly pressed back, a curious question for which i had a response. I parted my lips and teased her bottom one, begging, praying, for permission. Her smooth hands inched up my neck and pulled at my hair, bringing me closer. She opened her mouth, her tongue seductively touching mine, almost bringing me to my knees. Flames licked through me as our kiss deepened. Her hands massaged my scalp and neck, only stoking the heat of the fire. Forgetting every rule i'd created for this moment, my hands wandered up her back, twining in her hair, bringing her closer to me. I wanted Echo. I needed Echo. Her eyes met mine again. "So what does this mean for us?" I lowered my forehead to hers. "It means you 're mine.