Justify Love Quotes

Almost every sinful action ever committed can be traced back to a selfish motive. It is a trait we hate in other people but justify in ourselves.

How could I be sleeping with this particular man.... Surely only true love could justify my lack of taste.

If you have the woman you love, what more do you need? Well, besides an alibi for the time of her husband’s murder.


I'm glad mushrooms are against the law, because I took them one time, and you know what happened to me? I laid in a field of green grass for four hours going, "My God! I love everything." Yeah, now if that isn't a hazard to our country … how are we gonna justify arms dealing when we realize that we're all one?

You don't need to justify your love, you don't need to explain your love, you just need to practice your love. Practice creates the master.

Her existence alone was excuse enough to justify the creation of the entire world.

If you suffer and make your loved ones suffer, there is nothing that can justify your desire.

Quit being so hard on yourself. We are what we are; we love what we love. We don't need to justify it to anyone... not even to ourselves.

Even if it is only for a matter of moments, because those moments bring with them a Love so intense that it justifies the rest of our days.

In a strange way, I had fallen in love with my depression. Dr. Sterling was right about that. I loved it because I thought it was all I had. I thought depression was the part of my character that made me worthwhile. I thought so little of myself, felt that I had such scant offerings to give to the world, that the one thing that justified my existence at all was my agony.

No young lady can be justified in falling in love before the gentleman's love is declared, it must be very improper that a young lady should dream of a gentleman before the gentleman is first known to have dreamt of her.

You don't have to get a job that makes others feel comfortable about what they perceive as your success. You don't have to explain what your plan to do with your life. You don't have to justify your education by demonstrating its financial rewards. You don't have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history of economics or science or the arts.

Islam expect every Muslim to do this duty, and if we realise our responsibility time will come soon when we shall justify ourselves worthy of a glorious past.

I have never claimed to live by any set of principles," Warner says to me. "I've never claimed to be right, or good, or even justified in my actions. I have been forced to do terrible things in my life, love, and I am seeking neither your forgiveness nor your approval. Because I do not have the luxury of philosophizing over scruples when I'm forced to act on basic instinct every day.

Except even at the start, when we were in that can't-get-enough-of-you-phase, there was like some invisible wall between us. At first I tried to take it down, but it took so much effort to even make cracks. And then I got tired of trying. Then I justified it. This was just how adult relationships were, how love felt once you had a few battle scars.

You give a lot of great advice about what to do. Do you have any advice of what not to do? Don’t do what you know on a gut level to be the wrong thing to do. Don’t stay when you know you should go or go when you know you should stay. Don’t fight when you should hold steady or hold steady when you should fight. Don’t focus on the short-term fun instead of the long-term fall out. Don’t surrender all your joy for an idea you used to have about yourself that isn’t true anymore. Don’t seek joy at all costs. I know it’s hard to know what to do when you have a conflicting set of emotions and desires, but it’s not as hard as we pretend it is. Saying it’s hard is ultimately a justification to do whatever seems like the easiest thing to do—have the affair, stay at that horrible job, end a friendship over a slight, keep loving someone who treats you terribly. I don’t think there’s a single dumbass thing I’ve done in my adult life that I didn’t know was a dumbass thing to do while I was doing it. Even when I justified it to myself—as I did every damn time—the truest part of me knew I was doing the wrong thing. Always. As the years pass, I’m learning how to better trust my gut and not do the wrong thing, but every so often I get a harsh reminder that I’ve still got work to do.

The great question in life is the suffering we cause, and the most ingenious metaphysics do not justify the man who has broken the heart that loved him.

The future is the lie with which we justify the brutality of the present.

I appeal from your customs. I must be myself. I cannot break myself any longer for you, or you. If you can love me for what I am, we shall be happier. If you cannot, I will still seek to deserve that you should. I must be myself. I will not hide my tastes or aversions. I will so trust that what is deep is holy, that I will do strongly before the sun and moon whatever inly rejoices me and the heart appoints. If you are noble, I will love you; if you are not, I will not hurt you and myself by hypocritical attentions. If you are true, but not in the same truth with me, cleave to your companions; I will seek my own. I do this not selfishly but humbly and truly. It is alike your interest, and mine, and all men’s, however long we have dwelt in lies, to live in truth. Does this sound harsh to-day? You will soon love what is dictated by your nature as well as mine, and if we follow the truth it will bring us out safe at last.—But so may you give these friends pain. Yes, but I cannot sell my liberty and my power, to save their sensibility. Besides, all persons have their moments of reason, when they look out into the region of absolute truth; then will they justify me and do the same thing. The populace think that your rejection of popular standards is a rejection of all standard, and mere antinomianism; and the bold sensualist will use the name of philosophy to gild his crimes. But the law of consciousness abides.

When someone you love dies, you are given the gift of "second chances". Their eulogy is a reminder that the living can turn their lives around at any point. You’re not bound by the past; that is who you used to be. You’re reminded that your feelings are not who you are, but how you felt at that moment. Your bad choices defined you yesterday, but they are not who you are today. Your future doesn’t have to travel the same path with the same people. You can start over. You don’t have to apologize to people that won’t listen. You don’t have to justify your feelings or actions, during a difficult time in your life. You don’t have to put up with people that are insecure and want you to fail. All you have to do is walk forward with a positive outlook, and trust that God has a plan that is greater than the sorrow you left behind. The people of quality that were meant to be in your life won’t need you to explain the beauty of your heart. They already understand what being human is----a roller coaster ride of emotions during rainstorms and sunshine, sprinkled with moments when you can almost reach the stars.

Those who fail to exhibit positive attitudes, no matter the external reality, are seen as maladjusted and in need of assistance. Their attitudes need correction. Once we adopt an upbeat vision of reality, positive things will happen. This belief encourages us to flee from reality when reality does not elicit positive feelings. These specialists in "happiness" have formulated something they call the "Law of Attraction." It argues that we attract those things in life, whether it is money, relationships or employment, which we focus on. Suddenly, abused and battered wives or children, the unemployed, the depressed and mentally ill, the illiterate, the lonely, those grieving for lost loved ones, those crushed by poverty, the terminally ill, those fighting with addictions, those suffering from trauma, those trapped in menial and poorly paid jobs, those whose homes are in foreclosure or who are filing for bankruptcy because they cannot pay their medical bills, are to blame for their negativity. The ideology justifies the cruelty of unfettered capitalism, shifting the blame from the power elite to those they oppress. And many of us have internalized this pernicious message, which in times of difficulty leads to personal despair, passivity and disillusionment.

The spectator-buyer is meant to envy herself as she will become if she buys the product. She is meant to imagine herself transformed by the product into an object of envy for others, an envy which will then justify her loving herself.

The gospel of justifying faith means that while Christians are, in themselves still sinful and sinning, yet in Christ, in God’s sight, they are accepted and righteous. So we can say that we are more wicked than we ever dared believe, but more loved and accepted in Christ than we ever dared hope — at the very same time. This creates a radical new dynamic for personal growth. It means that the more you see your own flaws and sins, the more precious, electrifying, and amazing God’s grace appears to you. But on the other hand, the more aware you are of God’s grace and acceptance in Christ, the more able you are to drop your denials and self-defenses and admit the true dimensions and character of your sin.

Perfectionism is searching for faults to justify low self-esteem. It is a guaranteed failure and fantasy.

I will teach my daughter not to wear her skin like a drunken apology. I will tell her ‘make a home out of your body, live in yourself, do not let people turn you into a regret, do not justify yourself. If you are a disaster it is not forever, if you are a disaster you are the most beautiful one I’ve ever seen. Do not deconstruct from the inside out, you belong here, you belong here, not because you are lovely, but because you are more than that. — Azra T. “Your hands are threads, your body is a canvas

Dear Child, Sometimes on your travel through hell, you meet people that think they are in heaven because of their cleverness and ability to get away with things. Travel past them because they don't understand who they have become and never will. These type of people feel justified in revenge and will never learn mercy or forgiveness because they live by comparison. They are the people that don't care about anyone, other than who is making them feel confident. They don’t understand that their deity is not rejoicing with them because of their actions, rather he is trying to free them from their insecurities, by softening their heart. They rather put out your light than find their own. They don't have the ability to see beyond the false sense of happiness they get from destroying others. You know what happiness is and it isn’t this. Don’t see their success as their deliverance. It is a mask of vindication which has no audience, other than their own kind. They have joined countless others that call themselves “survivors”. They believe that they are entitled to win because life didn’t go as planned for them. You are not like them. You were not meant to stay in hell and follow their belief system. You were bound for greatness. You were born to help them by leading. Rise up and be the light home. You were given the gift to see the truth. They will have an army of people that are like them and you are going to feel alone. However, your family in heaven stands beside you now. They are your strength and as countless as the stars. It is time to let go! Love, Your Guardian Angel

I Choose Love... No occasion justifies hatred; no injustice warrants bitterness. I choose love. Today I will love God and what God loves. I Choose Joy... I will invite my God to be the God of circumstance. I will refuse the temptation to be cynical. I will refuse to see people as anything less than human beings, created by God. I will refuse to see any problem as anything less than an opportunity to see God. I Choose Peace... I will live forgiven. I will forgive so I may live. I Choose Patience... I will overlook the inconveniences of the world. Instead of cursing the one who takes my place, I'll invite him to do so, Rather complain that the wait is to long, I will thank God for a moment to pray. Instead of clenching my fist at new assignments, I will face them with joy and courage. I Choose Kindness... I will be kind to the poor, for they are alone. Kind to the rich, for they are afraid. And kind to the unkind, for that is how God has treated me. I Choose Goodness... I will go without a dollar before I take a dishonest one. I will be overlooked before I will boast. I will confess before I accuse. I choose goodness. I Choose Faithfulness... Today I will keep my promises. My debtors will not regret their trust. My friends will not question my word. And my family will not question my love. I Choose Gentleness... Nothing is won by force. I choose to be gentle. If I raise my voice may it only be in praise. If I clench my fist, may it only be in prayer. If I make a demand, may it be only of myself. I Choose Self-Control... I refuse to let what will rot, rule the eternal. I choose self-control. I will be drunk only by joy. I will be impassioned only by my faith. I will be influenced only by God. I will be taught only by Christ. I choose self-control. Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and Self-Control. To these I commit my day. If I succeed, I will give thanks. If I fail, I will seek His grace. And then when this day is done I will place my head on my pillow and rest.

I do not wish to explain my passion—that would imply that it was a mistake or some disorder I need to justify—I just want to describe it.

These same people who tell us we must defend the lives of the unborn-they are the same people who seem not so interested in defending anyone but themselves after the accident of birth is complete! These same people who profess their love of the unborn's soul-they don't care to make much of a contribution to the poor, they don't care to offer much assistance to the unwanted or the oppressed! How do they justify such a concern for the fetus and such a lack of concern for unwanted and abused children? They condemn others for the accident of conception; they condemn the poor-as if the poor can help being poor. One way the poor could help themselves would be to be in control of the size of their families. I thought that freedom of choice was obviously democratic-was obviously American!

What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart and therefore you can act on it, you have completely justified the 9/11 bombers. You have justified Charlie Manson. If it's true for you, why isn't it true for them? Why are you different? If you say "I believe there's an all-powerful force of love in the universe that connects us all, and I have no evidence of that but I believe it in my heart," then it's perfectly okay to believe in your heart that Sharon Tate deserves to die. It's perfectly okay to believe in your heart that you need to fly planes into buildings for Allah.

In the end, rage, no matter how profoundly justified, destroys the enraged. Just as we are created anew by what we love, so we are reduced and unmade by what we hate.

We women, when we’re searching for a meaning to our lives or for the path of knowledge, always identify with one of four classic archetypes. The Virgin (and I’m not speaking here of a sexual virgin) is the one whose search springs from her complete independence, and everything she learns is the fruit of her ability to face challenges alone. The Martyr finds her way to self-knowledge through pain, surrender and suffering. The Saint finds her true reason for living in unconditional love and in her ability to give without asking anything in return. Finally, the Witch justifies her existence by going in search of complete and limitless pleasure.

You don’t have to get a job that makes others feel comfortable about what they perceive as your success. You don’t have to explain what you plan to do with your life. You don’t have to justify your education by demonstrating its financial rewards. You don’t have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history or economics or science or the arts. You have to pay your electric bill. You have to be kind. You have to give it all you got. You have to find people who love you truly and love them back with the same truth. But that’s all.

What do you want? You can't want to be happy, because that's too easy and too boring. You can't want only to love, because that's impossible. What do you want? You want to justify your life, to live it as intensely as possible. That is at once a trap and a source of ecstasy. Try to be alert to that danger and experience the joy and the adventure of being that woman who is beyond the image reflected in the mirror.

Does a soldier go to war in order to kill the enemy? no, he goes in order to die for his country. Does a wife want to show her husband how happy she is? no, she wants him to see how she suffers in order to make him happy Does the husband go to work thinking he will find personal fulfillment there? no, he is giving his sweat and tears for the good of the family And so it goes on: sons give up their dreams to please their parents, parents give up their lives in order to please their children; pain and suffering are used to justify the one thing that should bring only LOVE..

There’s power in the touch of another person’s hand. We acknowledge it in little ways, all the time. There’s a reason human beings shake hands, hold hands, slap hands, bump hands. “It comes from our very earliest memories, when we all come into the world blinded by light and color, deafened by riotous sound, flailing in a suddenly cavernous space without any way of orienting ourselves, shuddering with cold, emptied with hunger, and justifiably frightened and confused. And what changes that first horror, that original state of terror? “The touch of another person’s hands. “Hands that wrap us in warmth, that hold us close. Hands that guide us to shelter, to comfort, to food. Hands that hold and touch and reassure us through our very first crisis, and guide us into our very first shelter from pain. The first thing we ever learn is that the touch of someone else’s hand can ease pain and make things better. “That’s power. That’s power so fundamental that most people never even realize it exists.

It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now. We're on a planet that somehow knows how to rotate on its axis and follow a defined path while it hurtles through space! Our hearts beat! We can see! We have love, laughter, language, living rooms, computers, compassion, cars, fire, fingernails, flowers, music, medicine, mountains, muffins!

Man is a rope stretched between the animal and the Superman--a rope over an abyss. A dangerous crossing, a dangerous wayfaring, a dangerous looking-back, a dangerous trembling and halting. What is great in man is that he is a bridge and not a goal: what is lovable in man is that he is an OVER-GOING and a DOWN-GOING. I love those that know not how to live except as down-goers, for they are the over-goers. I love the great despisers, because they are the great adorers, and arrows of longing for the other shore. I love those who do not first seek a reason beyond the stars for going down and being sacrifices, but sacrifice themselves to the earth, that the earth of the Superman may hereafter arrive. I love him who lives in order to know, and seeks to know in order that the Superman may hereafter live. Thus seeks he his own down-going. I love him who labors and invents, that he may build the house for the Superman, and prepare for him earth, animal, and plant: for thus seeks he his own down-going. I love him who loves his virtue: for virtue is the will to down-going, and an arrow of longing. I love him who reserves no share of spirit for himself, but wants to be wholly the spirit of his virtue: thus walks he as spirit over the bridge. I love him who makes his virtue his inclination and destiny: thus, for the sake of his virtue, he is willing to live on, or live no more. I love him who desires not too many virtues. One virtue is more of a virtue than two, because it is more of a knot for one's destiny to cling to. I love him whose soul is lavish, who wants no thanks and does not give back: for he always bestows, and desires not to keep for himself. I love him who is ashamed when the dice fall in his favor, and who then asks: "Am I a dishonest player?"--for he is willing to succumb. I love him who scatters golden words in advance of his deeds, and always does more than he promises: for he seeks his own down-going. I love him who justifies the future ones, and redeems the past ones: for he is willing to succumb through the present ones. I love him who chastens his God, because he loves his God: for he must succumb through the wrath of his God. I love him whose soul is deep even in the wounding, and may succumb through a small matter: thus goes he willingly over the bridge. I love him whose soul is so overfull that he forgets himself, and all things that are in him: thus all things become his down-going. I love him who is of a free spirit and a free heart: thus is his head only the bowels of his heart; his heart, however, causes his down-going. I love all who are like heavy drops falling one by one out of the dark cloud that lowers over man: they herald the coming of the lightning, and succumb as heralds. Lo, I am a herald of the lightning, and a heavy drop out of the cloud: the lightning, however, is the SUPERMAN.--

We ain't in the game to love these hoes, you suppose to hit it and pass it to the left. I didn't love that hoe, it was just something to do.

You're - you're something else, someone really special, and I feel completely justified in being in love with you.

Up to a certain point it is good for us to know that there are people in the world who will give us love and unquestioned loyalty to the limit of their ability. I doubt, however, if it is good for us to feel assured of this without the accompanying obligation of having to justify this devotion by our behavior.

I believe the risks I take are justified by the sheer love of the life I lead.

It is very interesting how the human mind works. We have the need to justify everything, to explain and understand everything, in order to feel safe. We have millions of questions that need answers because there are so many things that the reasoning mind cannot explain. It is not important if the answer is correct; just the answer itself makes us feel safe. This is why we make assumptions…We make all sorts of assumptions because we don’t have the courage to ask questions…We have agreed that it is not safe to ask questions; we have agreed that if people love us, they should know what we want or how we feel. When we believe something, we assume we are right about it to the point that we will destroy relationships in order to defend our position.

The narratives we create in order to justify our actions and choices become in so many ways who we are. They are the things we say back to ourselves to explain our complicated lives. Perhaps the reason you've not yet been able to forgive yourself is that you're still invested in your self-loathing. Perhaps not forgiving yourself is the flip side of your stealing-this-now cycle. Would you be a better or worse person if you forgave yourself for the bad things you did? If you perpetually condemn yourself for being a liar and a thief, does that make you good?

A victim evokes sympathy, right? Victims are not responsible, right? Victims have the moral high ground… someone else is causing the misery, right? Victims can easily justify why they are right. Victims allow themselves to be stuck in the status quo and they excel at seeing the faults in others, ignoring their own re-sponsibility. They love to take others’ inventory of faults and are excellent at blaming. Victims become hypersensitive to real and perceived injustice, where any slight becomes a reason to reject. Victimization is the toxic wind blowing through families, fanning the fires of dysfunction.

YOU don’t have to get a job that makes others feel comfortable about what they perceive as your success. You don’t have to explain what you plan to do with your life. You don’t have to justify your education by demonstrating its financial rewards. You don’t have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history or economics or science or the arts. You have to pay your own electric bill. You have to be kind. You have to give it all you’ve got. You have to find people who love you truly and love them back with the same truth. But that’s all.

Most of us believe that eating meat is natural because humans have hunted and consumed animals for millennia. And it is true that we have been eating meat as part of an omnivorous diet for at least two million years (though for the majority of this time our diet was still primarily vegetarian). But to be fair, we must acknowledge that infanticide, murder, rape, and cannibalism are at least as old as meat eating, and are therefore arguably as 'natural'--and yet we don't invoke the history of these acts as justification for them. As with other acts of violence, when it comes to eating meat, we must differentiate between natural and justifiable.

But love, sooner or later, forces us out of time. It does not accept that limit. Of all that we feel and do, all the virtues and all the sins, love alone crowds us at last over the edge of the world. For love is always more than a little strange here. It is not explainable or even justifiable. It is itself the justifier. We do not make it. If it did not happen to us, we could not imagine it. It includes the world and time as a pregnant woman includes her child whose wrongs she will suffer and forgive. It is in the world but is not altogether of it. It is of eternity. It takes us there when it most holds us here.

We are responsible for reencountering our Soul Mate who is sure to cross our path. Even if it is only for a matter of moments, because those moments bring with them a love so intense that it justifies the rest of our days.

In order to protect our emotional wounds, and because of our fear of being hurt, humans create something very sophisticated in the mind: a big denial system. In that denial system we become the perfect liars. We lie so perfectly that we lie to ourselves and we even believe our own lies. We don’t notice we are lying, and sometimes even when we know we are lying, we justify the lie and excuse the lie to protect ourselves from the pain of our wounds. The denial system is like a wall of fog in front of our eyes that blinds us from seeing the truth. We wear a social mask because it’s too painful to see ourselves or to let others see us as we really are. And the denial system lets us pretend that everyone believes what we want them to believe about us. We put up these barriers for protection, to keep other people away,

That I wasn't mad at you. Can't you see that Bella?" He was suddenly intense, all trace of teasing gone. "Don't you understand?" "See what?" I demanded, confused by his sudden mood swing as much as his words. "I'm never angry with you - how could it be? Brave, trusting . . . warm as you are." "Then why?" I whispered, remembering the black moods that pulled him away from me, that I'd always interpreted as well-justified frustration - frustration at my weakness, my slowness, my unruly human reactions . . . He put his hands carefully on both side of my face. "I infuriate myself," he said gently. "The way I can't seem to keep from putting you in danger. My very existence puts you at risk. Sometimes I truly hate myself. I should be stronger, I should be able to-" I placed my hand over his mouth. "Don't." He took my hand, moving it from his lips, but holding it to his face. "I love you," he said. "It's a poor excuse for what I'm doing, but it's still true." It was the first time he'd said he loved me - in so many words. He might not realize it, but I certainly did.

You always want someone to hate in order to feel justified in your own misery. Hatred is the true primordial passion. It is love that’s abnormal. That is why Christ was killed: he spoke against nature. You don’t love someone for your whole life - that impossible hope is the source of adultery, matricide, betrayal of friends … But you can hate someone for your whole life - provided he’s always there to keep your hatred alive. Hatred warms the heart.

No matterwhat he did to make Claire’s life better or show her he’d changed, these memories would always linger in the recesses of his mind. For the rest of his life, he’d know what he’d done. Tony hated himself for all of it—hell, he always had the end justifies the means argument, but even he didn’t believe that anymore. Not now. Not now that he knew Claire and loved Claire.

Claiming to love self, but willingly default to cheating at the first sign of trouble is nothing short of playing yourself. Your ego may feel avenged - temporarily - but your heart and soul, the true self, will suffer the long term affects of karma's justifiable sting.

It's true: Everyone needs a reason to stay alive -- someone who justifies your existence. Someone who loves you. Not beyond all reason. Just loves you. Even just shows an interest. Even someone who doesn't exist, or isn't yours. No, no! They don't even have to love you! They just have to be there to love! Target for your arrows. Magnetic Pole to drag on your compass needle and stop it spinning and tell you where you're heading and...Someone to soak up all the yearning. That's what I think.

All his life the example of a syllogism he had studied in Kiesewetter's logic - "Caius is a man, men are mortal, therefore Caius is mortal" - had seemed to him to be true only in relation to Caius the man, man in general, and it was quite justified , but he wasn't Caius and he wasn't man in general, and he had always been something quite, quite special apart from all other beings; he was Vanya, with Mama, with Papa, with Mitya and Volodya, with his toys and the coachman, with Nyanya, then with Katenka, with all the joys, sorrows, passions of childhood, boyhood, youth. Did Caius know the smell of the striped leather ball Vanya loved so much?: Did Caius kiss his mother's hand like that and did the silken folds of Caius's mother's dress rustle like that for him? Was Caius in love like that? Could Caius chair a session like that? And Caius is indeed mortal and it's right that he should die, but for me, Vanya, Ivan Ilych, with all my feelings and thoughts - for me it's quite different. And it cannot be that I should die. It would be too horrible.

The love of God is a hard love. It demands total self-surrender, disdain of our human personality. And yet it alone can reconcile us to suffering and the deaths of children, it alone can justify them, since we cannot understand them, and we can only make God's will ours.

Above all though we are responsible for rein-countering at least once in every incarnation the soul mate who sure to cross our path. Even if it is only for a matter of moments, because those moments bring with them a love so intense that it justifies the rest of our days... We can also allow our soul mate to pass us by, without accepting him or her or even noticing. Then we will need another incarnation in order to find that soul mate and because of our selfishness, we will be condemned to the worst torture human kind ever invented for itself, loneliness.

One student asks: Why should I live? Steven Pinker answers: In the very act of asking that question, you are seeking reasons for your convictions, and so you are committed to reason as the means to discover and justify what is important to you. And there are so many reasons to live! As a sentient being, you have the potential to flourish. You can refine your faculty of reason itself by learning and debating. You can seek explanations of the natural world through science, and insight into the human condition through the arts and humanities. You can make the most of your capacity for pleasure and satisfaction, which allowed your ancestors to thrive and thereby allowed you to exist. You can appreciate the beauty and richness of the natural and cultural world. As the heir to billions of years of life perpetuating itself, you can perpetuate life in turn. You have been endowed with a sense of sympathy—the ability to like, love, respect, help, and show kindness—and you can enjoy the gift of mutual benevolence with friends, family, and colleagues. And because reason tells you that none of this is particular to you, you have the responsibility to provide to others what you expect for yourself. You can foster the welfare of other sentient beings by enhancing life, health, knowledge, freedom, abundance, safety, beauty, and peace. History shows that when we sympathize with others and apply our ingenuity to improving the human condition, we can make progress in doing so, and you can help to continue that progress.

There is a vast mythology surrounding meat, but all the myths are in one way or another related to what I refer to as the Three Ns of Justification: eating meat is normal, natural, and necessary. The Three Ns have been invoked to justify all exploitative systems, from African slavery to the Nazi Holocaust. When an ideology is in its prime, these myths rarely come under scrutiny. However, when the system finally collapses, the Three Ns are recognized as ludicrous.

I am not a one-issue voter in the sense that indicates I am an ignorant fundamentalist who only cares about one thing. I believe in protecting the environment. I believe in caring for the poor, the orphan, the widow in her distress. These are some of the so-called "issues" that many of us use to justify voting for Obama. How can we possibly claim it is Christian love for the poor and helpless that motivates us to vote for such a man when he is so committed to the killing of the most helpless among us?

We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. I desperately wanted mercy for Jimmy Dill and would have done anything to create justice for him, but I couldn’t pretend that his struggle was disconnected from my own. The ways in which I have been hurt—and have hurt others—are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Paul Farmer, the renowned physician who has spent his life trying to cure the world’s sickest and poorest people, once quoted me something that the writer Thomas Merton said: We are bodies of broken bones. I guess I’d always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity. I thought of the guards strapping Jimmy Dill to the gurney that very hour. I thought of the people who would cheer his death and see it as some kind of victory. I realized they were broken people, too, even if they would never admit it. So many of us have become afraid and angry. We’ve become so fearful and vengeful that we’ve thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak—not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. I thought of the victims of violent crime and the survivors of murdered loved ones, and how we’ve pressured them to recycle their pain and anguish and give it back to the offenders we prosecute. I thought of the many ways we’ve legalized vengeful and cruel punishments, how we’ve allowed our victimization to justify the victimization of others. We’ve submitted to the harsh instinct to crush those among us whose brokenness is most visible. But simply punishing the broken—walking away from them or hiding them from sight—only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity.

She took a life because someone humiliated her, hurt her image of herself as the Valkyrie, the stainless warrior. Exposed her weakness, which was only love. So she avenged herself. So easy to justify, I wrote to her. It's because you felt like a victim you did it. If you were really strong, you could have tolerated the humiliation.

You don't love me, Sebastian. You don't have any idea what love really is. You can't love anyone or anything until you love your own existence, first. Love can only grow out of a respect for your own life. When you love yourself, your own existence, then you love someone who can enhance your existence, share it with you, and make it more pleasurable. When you hate yourself and believe your existence is evil, then you can only hate, you can only experience the shell of love, that longing for something good, but you have nothing to base it in but hatred. You taint the very concept of love, Sebastian, with your corrupted longing for it. You want me only to justify your hatred, to be your partner in self-loathing.

This is the truth of the world: you can spend years devoting your time and love to someone. You can take care of them willingly and happily. You can think you know them as well as they know themselves. You can trust them entirely. But no one, absolutely no one, will ever change unless they want to, and some are incapable of change- no matter who they are, or what they meant to you. Broken people will always find a way to justify their selfish ways. There is no such thing as a promise.

He looked at her and tried to discover behind her lascivious expression the familiar features that he loved tenderly. It was as if he were looking at two images through the same lens, at two images superimposed one on the other with one showing through the other. These two images showing through each other were telling him that everything was in the girl, that her soul was terrifyingly amorphous, that it held faithfulness and unfaithfulness, treachery and innocence, flirtatiousness and chastity. This disorderly jumble seemed disgusting to him, like the variety to be found in a pile of garbage. Both images continued to show through each other, and the young man understood that the girl differed only on the surface from other women, but deep down was the same as they: full of all possible thoughts, feelings, and vices, which justified all his secret misgivings and fits of jealousy. The impression that certain outlines delineated her as an individual was only a delusion to which the other person, the one who was looking, was subject--namely himself. It seemed to him that the girl he loved was a creation of his desire, his thoughts, and his faith and that the real girl now standing in front of him was hopelessly other, hopelessly alien, hopelessly ambiguous. He hated her.

For a while, I'll think obsessively about her, I'll become embittered, I'll bore my friend because all I ever talk about is my wife leaving me. I'll try to justify what happened, spend days and nights reviewing every moment spent by her side, I'll conclude that she was too hard on me, even though I always tried to do my best. I'll find other women. When I walk down the street, I'll keep seeing women who could be her. I'll suffer day and night, night and day. This could take weeks, months, possibly a year or more... Until one morning, I'll wake up and find I'm thinking about something else, and then I'll know the worst is over. My heart might be bruised, but it will recover and became capable of seeing the beauty of life once more. It's happened before, it will happen again, I'm sure. When someone leaves, it's because someone else is about to arrive--I'll find love again.

Your daddy is standing in a swimming pool out a little bit from the edge. You are, let’s say, three years old and standing on the edge of the pool. Daddy holds out his arms to you and says, “Jump, I’ll catch you. I promise.” Now, how do you make your daddy look good at that moment? Answer: trust him and jump. Have faith in him and jump. That makes him look strong and wise and loving. But if you won’t jump, if you shake your head and run away from the edge, you make your daddy look bad. It looks like you are saying, “he can’t catch me” or “he won’t catch me” or “it’s not a good idea to do what he tells me to do.” And all three of those make your dad look bad. But you don’t want to make God look bad. So you trust him. Then you make him look good–which he really is. And that is what we mean when we say, “Faith glorifies God” or “Faith gives God glory.” It makes him look as good as he really is. So trusting God is really important. And the harder it seems for him to fulfill his promise, the better he looks when you trust him. Suppose that you are at the deep end of a pool by the diving board. You are four years old and can’t swim, and your daddy is at the other end of the pool. Suddenly a big, mean dog crawls under the fence and shows his teeth and growls at you and starts coming toward you to bite you. You crawl up on the diving board and walk toward the end to get away from him. The dog puts his front paws up on the diving board. Just then, your daddy sees what’s happening and calls out, “Johnny, jump in the water. I’ll get you.” Now, you have never jumped from one meter high and you can’t swim and your daddy is not underneath you and this water is way over your head. How do you make your daddy look good in that moment? You jump. And almost as soon as you hit the water, you feel his hands under your arms and he treads water holding you safely while someone chases the dog away. Then he takes you to the side of the pool. We give glory to God when we trust him to do what he has promised to do–especially when all human possibilities are exhausted. Faith glorifies God. That is why God planned for faith to be the way we are justified.

Is it true that you don’t love me anymore?” “Yes.” “Why? Because I lied to you? Because I left you? Because I humiliated you?” “No. Just when I felt deceived, abandoned, humiliated, I loved you very much, I wanted you more than in any other moment of our life together.” “And then?” “I don’t love you anymore because, to justify yourself, you said that you had fallen into a void, an absence of sense, and it wasn’t true.” “It was.” “No. Now I know what an absence of sense is and what happens if you manage to get back to the surface from it. You, you don’t know. At most you glanced down, you got frightened, and you plugged up the hole with Carla’s body.

In this America, too, the Christian teaching that every human soul is unique and precious has been stressed, by the prophets of self-fulfillment and gurus of self-love, at the expense of the equally important teaching that every human soul is fatally corrupted by original sin. Absent the latter emphasis, religion becomes a license for egotism and selfishness, easily employed to justify what used to be considered deadly sins. The result is a society where pride becomes 'healthy self-esteem', vanity becomes 'self-improvement', adultery becomes 'following your heart', greed and gluttony become 'living the American dream'.

A woman’s strength and character shouldn’t ever be underestimated, although time and time again women are taken for granted. A woman has a choice; just like anyone else on this earth—she doesn’t have to give her all for her family, friends, or co-workers. Women are human, just like everyone else. However, a woman is treated as though she’s not. It is beyond ridiculous that a woman always has to justify her actions in lengthy detail in every situation and the person she encounters.

Gavin, I can’t talk to you here. People will call me crazy." My imaginary friend smirked. "But you’re already talking to me." "Well, I have to stop." His smirk grew cocky. "I doubt you can resist." And he was right. There was nothing I wanted more than to give my full attention to an imagined shadow and ignore those who ignored me in the real world. I wanted to talk out loud to Gavin―to play and laugh boisterously with him. In a dream I could justify such behavior, but to succumb to hallucinations while wide awake would only prove me insane.

I was never more hated than when I tried to be honest. Or when, even as just now I've tried to articulate exactly what I felt to be the truth. No one was satisfied -- not even I. On the other hand, I've never been more loved and appreciated than when I tried to "justify" and affirm someone's mistaken beliefs; or when I've tried to give my friends the incorrect, absurd answers they wished to hear. In my presence they could talk and agree with themselves, the world was nailed down, and they loved it. They received a feeling of security. But here was the rub: Too often, in order to justify them, I had to take myself by the throat and choke myself until my eyes bulged and my tongue hung out and wagged like the door of an empty house in a high wind. Oh, yes, it made them happy and it made me sick. So I became ill of affirmation, of saying "yes" against the nay-saying of my stomach -- not to mention my brain.

You are not a victim. You are a willing participant that has created your own anxiety through your negative mind, insecurities and actions. If you want to secure your future then the only way is through love, forgiveness and the willingness to admit you have participated in the uncomfortableness you are experiencing now. Stop telling yourself you are justified in hate, indifference, silence or bias. You are not. You can't build a positive life through battling others. The world is full of victims. No one wants to hear that story. People want to know how you did what the majority wouldn't do-you forgave and built up your enemies. It is seems totally rare and unheard of these days to swallow your pain and take the high road, but guess what? Those are the leaders that people admire and want to know. Those are the 1% who change the world and people's lives. So why do you want to be like the world when you can be beyond it?

You will never be able to end any battle if the people involved are unable to see their own hypocrisy, or how their insecurity contributed to their problems. Wounded people often choose to play the victim, so they can restore their dignity in unhealthy ways. Sadly, they do this through feeling justified, by making bad choices or actions (that honestly no diety would want them to do). This inability to accept their part in their unhappiness keeps them from growing. They need your prayers more than your anger. Just walk away. Let it go and pray that one day they will understand your pain, as much as you do theirs. Remember: The sexiest woman alive is one that can walk away from a place that God doesn't want them to be. Do so with your head held high and forgive yourself and others. When you can do this, you will know what God's definition of class is-- YOU!

Factfulness is … recognizing that a single perspective can limit your imagination, and remembering that it is better to look at problems from many angles to get a more accurate understanding and find practical solutions. To control the single perspective instinct, get a toolbox, not a hammer. • Test your ideas. Don’t only collect examples that show how excellent your favorite ideas are. Have people who disagree with you test your ideas and find their weaknesses. • Limited expertise. Don’t claim expertise beyond your field: be humble about what you don’t know. Be aware too of the limits of the expertise of others. • Hammers and nails. If you are good with a tool, you may want to use it too often. If you have analyzed a problem in depth, you can end up exaggerating the importance of that problem or of your solution. Remember that no one tool is good for everything. If your favorite idea is a hammer, look for colleagues with screwdrivers, wrenches, and tape measures. Be open to ideas from other fields. • Numbers, but not only numbers. The world cannot be understood without numbers, and it cannot be understood with numbers alone. Love numbers for what they tell you about real lives. • Beware of simple ideas and simple solutions. History is full of visionaries who used simple utopian visions to justify terrible actions. Welcome complexity. Combine ideas. Compromise.

If you feel how I felt, I have been taught a few techniques that might help you. Here’s one for a kick-off: You have to forgive everyone for everything. You can’t cling on to any blame that you may be using to make sense of the story of your life. Even me with my story of one nan that I love and another that I don’t—that story is being used to maintain a certain perspective of mine, a perspective that justifies the way I am, and by justifying the way I am I ensure that I stay the same. I’m no longer interested in staying the same; I’m interested in Revolution, that means I have to go back and change the story of my childhood.

As soon as a person indicates that they are willing to absorb guilt, a manipulator will stick to that person like glue and feed on their energy. This dynamic can be avoided simply by refusing to take on feelings of guilt. You do not have to justify yourself to anyone and you do not owe anybody anything. If you are to blame for something then you can accept the punishment, as long as you do not get stuck in the position of the guilty party afterwards. You do not owe those close to you anything either; after all, you care about them because you love them not because you have been coerced into doing so. This is a completely different matter. If you have a tendency to justify yourself, start letting go of it; once manipulative individuals realize they no longer have a way of hooking into your energy they will leave you alone. Guilt goes

That men of this kind despise women, though a not uncommon belief, is one which hardly appears to be justified. Indeed, though naturally not inclined to 'fall in love' in this direction, such men are by their nature drawn rather near to women, and it would seem that they often feel a singular appreciation and understanding of the emotional needs and destinies of the other sex, leading in many cases to a genuine though what is called 'Platonic' friendship. There is little doubt that they are often instinctively sought after by women, who, without suspecting the real cause, are conscious of a sympathetic chord in the homogenic which they miss in the normal man.

Why is it deemed justifiable and appropriate for cops/police officers to kill other cops (friendly–fire) and citizens? Why do cops kill? Are they not taught to maim or slow down someone running or reaching for a weapon? If not, why not? Why do cops kill first and ask questions last? Why are police officers being military trained? What can we as citizens, taxpayers, and voters do to stop these killings and beatings of unarmed people? Why do we let this continue? How many more must die or get beat up before we realize something is wrong and needs to be changed? Will you, a friend, or a family member have to be killed or beaten by a cop before we realize that things have to change? Who's here to protect us from the cops when they decide to use excessive force, shoot multiple shells, and/or murder us?

Guy being the operative word. Because when you’re a woman talking about your research, there are anywhere between one and a million STEMlords ready to exploit every little weakness—every little sign that you’re not a lean, mean science machine. The you people want is sharp, impeccable, perfect enough to justify your intrusion in a field that for centuries has been “rightfully” male. But not too perfect, because apparently only “stone-cold bitches” are like that, and they do not make for congenial, affable colleagues. STEM culture has been a boys’ club for so long, I often feel like I can be allowed to play only if I follow the rules men made. And those rules? They downright suck.

Often when you go into a relationship with someone you like, you have to justify why you like that person. You only see what you want to see and you deny there are things you don't like about that person. You lie to yourself just to make yourself right. Then you make assumptions, and one of the assumptions is "My love will change this person." But this is not true. Your love will not change anybody. If others change, it's because they want to change, not because you can change them. Then something happens between the two of you, and you get hurt. Suddenly you see what you didn't want to see before, only now it is amplified by your emotional poison. Now you have to justify your emotional pain and blame them for your choices.

Love is the only way to grasp another human being in the innermost core of his personality. No one can become fully aware of the very essence of another human being unless he loves him. By his love he is enabled to see the essential traits and features in the beloved person; and even more, he sees that which is potential in him, which is not yet actualized but yet ought to be actualized. Furthermore, by his love, the loving person enables the beloved person to actualize these potentialities. By making him aware of what he can be and of what he should become, he makes these potentialities come true. In logotherapy, love is not interpreted as a mere epiphenomenon of sexual drives and instincts in the sense of a so-called sublimation. Love is as primary a phenomenon as sex. Normally, sex is a vehicle of expression for love. Sex is justified, even sanctified, as soon as, but only as long as, it is a vehicle of love. Thus love is not understood as a mere side-effect of sex; rather, sex is a way of expressing the experience of that ultimate togetherness which is called love.

Since he was very young he had known that in certain ways he was unlike anyone else he knew. For a child the consciousness of such difference is very painful, since, having done nothing yet and being incapable of doing anything, he cannot justify it. The reliable and affectionate presence of adults who are also, in their own way, different, is the only reassurance such a child can have; and Shevek had not had it. His father had indeed been utterly reliable and affectionate. Whatever Shevek was and whatever he did, Palat approved and was loyal. But Palat had not had this curse of difference. He was like the others, like all the others to whom community came so easy. He loved Shevek, but he could not show him what freedom is, that recognition of each person's solitude which alone transcends it.

When even despair ceases to serve any creative purpose, then surely we are justified in suicide. For what better grounds for suicide can there be than to go on making the same series of false moves which invariably lead to the same disaster and to repeat a pattern without knowing why it is false or wherein lies the flaw? And yet to percieve that in ourselves revolves a cycle of activity which is certain to end in paralysis of the will, desertion, panic and despair - always to go on loving those who have ceased to love us, and who have quite lost all resemblance to the selves who we loved! Suicide is infectious; what if the agonies which suicide endure before they are driven to take their own life, the emotion of 'all is lost' - are infectious too?

Even now, so many years later, all this is somehow a very evil memory. I have many evil memories now, but ... hadn't I better end my "Notes" here? I believe I made a mistake in beginning to write them, anyway I have felt ashamed all the time I've been writing this story; so it's hardly literature so much as a corrective punishment. Why, to tell long stories, showing how I have spoiled my life through morally rotting in my corner, through lack of fitting environment, through divorce from real life, and rankling spite in my underground world, would certainly not be interesting; a novel needs a hero, and all the traits for an anti-hero are expressly gathered together here, and what matters most, it all produces an unpleasant impression, for we are all divorced from life, we are all cripples, every one of us, more or less. We are so divorced from it that we feel at once a sort of loathing for real life, and so cannot bear to be reminded of it. Why, we have come almost to looking upon real life as an effort, almost as hard work, and we are all privately agreed that it is better in books. And why do we fuss and fume sometimes? Why are we perverse and ask for something else? We don't know what ourselves. It would be the worse for us if our petulant prayers were answered. Come, try, give any one of us, for instance, a little more independence, untie our hands, widen the spheres of our activity, relax the control and we ... yes, I assure you ... we should be begging to be under control again at once. I know that you will very likely be angry with me for that, and will begin shouting and stamping. Speak for yourself, you will say, and for your miseries in your underground holes, and don't dare to say all of us-- excuse me, gentlemen, I am not justifying myself with that "all of us." As for what concerns me in particular I have only in my life carried to an extreme what you have not dared to carry halfway, and what's more, you have taken your cowardice for good sense, and have found comfort in deceiving yourselves. So that perhaps, after all, there is more life in me than in you. Look into it more carefully! Why, we don't even know what living means now, what it is, and what it is called? Leave us alone without books and we shall be lost and in confusion at once. We shall not know what to join on to, what to cling to, what to love and what to hate, what to respect and what to despise. We are oppressed at being men--men with a real individual body and blood, we are ashamed of it, we think it a disgrace and try to contrive to be some sort of impossible generalised man. We are stillborn, and for generations past have been begotten, not by living fathers, and that suits us better and better. We are developing a taste for it. Soon we shall contrive to be born somehow from an idea. But enough; I don't want to write more from "Underground." [The notes of this paradoxalist do not end here, however. He could not refrain from going on with them, but it seems to us that we may stop here.]

Parents embraced “Sesame Street” for several reasons, among them that it assuaged their guilt over the fact that they could not or would not restrict their children’s access to television. “Sesame Street” appeared to justify allowing a four- or five-year-old to sit transfixed in front of a television screen for unnatural periods of time. Parents were eager to hope that television could teach their children something other than which breakfast cereal has the most crackle. At the same time, “Sesame Street” relieved them of the responsibility of teaching their pre-school children how to read—no small matter in a culture where children are apt to be considered a nuisance.... We now know that “Sesame Street” encourages children to love school only if school is like “Sesame Street.” Which is to say, we now know that “Sesame Street” undermines what the traditional idea of schooling represents.

If there is no extant God and no extant gods, no good and no evil, no right and no wrong, no meaning and no purpose: if there are no values that are inherently valuable; no justice that is ultimately justifiable; no reasoning that is fundamentally rational, then there is no sane way to choose between science, religion, racism, philosophy, nationalism, art, conservatism, nihilism, liberalism, surrealism, fascism, asceticism, egalitarianism, subjectivism, elitism, ismism. If reason is incapable of deducing ultimate, non-arbitrary human ends, and nothing can be judged as ultimately more important than anything else, then freedom is equal to slavery; cruelty is equal to kindness; love is equal to hate; war is equal to peace; dignity is equal to contempt; destruction is equal to creation; life is equal to death and death is equal to life. Nihilism represents the ultimate logical conclusion of our great values and ideals- because we must experience nihilism before we can find out what value these "values" really had.

When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds. And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction? And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others? No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others? Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others. Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society. Fall open. Break open. Sit with others' openness. Let love be your medicine.

The organist was almost at the end of the anthem’s long introduction, and as the crescendo increases the cathedral began to glitter before my eyes until I felt as if every stone in the building was vibrating in anticipation of the sweeping sword of sound from the Choir. The note exploded in our midst, and at that moment I knew our creator had touched not only me but all of us, just as Harriet had touched that sculpture with a loving hand long ago, and in that touch I sensed the indestructible fidelity, the indescribable devotion and the inexhaustible energy of the creator as he shaped his creation, bringing life out of dead matter, wresting form continually from chaos. Nothing was ever lost, Harriet had said, and nothing was ever wasted because always, when the work was finally completed, every article of the created process, seen or unseen, kept or discarded, broken or mended – EVERYTHING was justified, glorified and redeemed.

The moms I knew when I was little didn't have to prove that it was okay to want a child. Sure, a lot of women I know wonder if they do want a child, but not why. It's assumed why. The question cis women get asked is: Why don't you want kids? And then they have to justify that. If I had been born cis, I would never even have had to answer these questions. I wouldn't have had to prove that I deserve my models of womanhood. But I'm not cis. I'm trans. And so until the day that I am a mother, I'm constantly going to have to prove that I deserve to be one. That it's not unnatural or twisted that I want a child's love. Why do I want to be a mother? After all those beautiful women I grew up with, the ones who chaperoned my classes on field trips, or made me lunch when I was at their house, or sewed costumes for all the little girls that I ice skated with — and you too, Katrina, for that matter — have to explain their feelings about motherhood, then, I'll explain mine. And do you know what I'll say? Ditto.

The only person that should wear your ring is the one person that would never… 1. Ask you to remain silent and look the other way while they hurt another. 2. Jeopardize your future by taking risks that could potentially ruin your finances or reputation. 3. Teach your children that hurting others is okay because God loves them more. God didn’t ask you to keep your family together at the expense of doing evil to others. 4. Uses religious guilt to control you, while they are doing unreligious things. 5. Doesn't believe their actions have long lasting repercussions that could affect other people negatively. 6. Reminds you of your faults, but justifies their own. 7. Uses the kids to manipulate you into believing you are nothing. As if to suggest, you couldn’t leave the relationship and establish a better Christian marriage with someone that doesn’t do these things. Thus, making you believe God hates all the divorced people and will abandon you by not bringing someone better to your life, after you decide to leave. As if! 8. They humiliate you online and in their inner circle. They let their friends, family and world know your transgressions. 9. They tell you no marriage is perfect and you are not trying, yet they are the one that has stirred up more drama through their insecurities. 10. They say they are sorry, but they don’t show proof through restoring what they have done. 11. They don’t make you a better person because you are miserable. They have only made you a victim or a bitter survivor because of their need for control over you. 12. Their version of success comes at the cost of stepping on others. 13. They make your marriage a public event, in order for you to prove your love online for them. 14. They lie, but their lies are often justified. 15. You constantly have to start over and over and over with them, as if a connection could be grown and love restored through a honeymoon phase, or constant parental supervision of one another’s down falls. 16. They tell you that they don’t care about anyone other than who they love. However, their actions don’t show they love you, rather their love has become bitter insecurity disguised in statements such as, “Look what I did for us. This is how much I care.” 17. They tell you who you can interact with and who you can’t. 18. They believe the outside world is to blame for their unhappiness. 19. They brought you to a point of improvement, but no longer have your respect. 20. They don't make you feel anything, but regret. You know in your heart you settled.

The rest of the story, to Grand's thinking, was very simple. The common lot of married couples. You get married, you go on loving a bit longer, you work. And you work so hard that it makes you forget to love. As the head of the office where Grand was employed hadn't kept his promise, Jeanne, too, had to work outside. At this point a little imagination was needed to grasp what Grand was trying to convey. Owing largely to fatigue, he gradually lost grip of himself, had less and less to say, and failed to keep alive the feeling in his wife that she was loved. An overworked husband, poverty, the gradual loss of hope in a better future, silent evenings at home, what chance had any passion of surviving such conditions? Probably Jeanne had suffered. And yet she'd stayed; of course one may often suffer a long time without knowing it. Thus years went by. Then, one day, she left him. Naturally she hadn't gone alone. "I was very fond of you, but now I'm so tired. I'm not happy to go, but one needn't be happy to make another start." That, more or less, was what she'd said in her letter. Grand, too, had suffered. And he, too, might, as Rieux pointed out, have made a fresh start. But no, he had lost faith. Only, he couldn't stop thinking about her. What he'd have liked to do was to write her a letter justifying himself. "But it's not easy," he told Rieux. "I've been thinking it over for years. While we loved each other we didn't need words to make ourselves understood. But people don't love forever. A time came when I should have found the words to keep her with me, only I couldn't.

Justify my soul, O God, but also from Your fountains fill my will with fire. Shine in my mind, although perhaps this means “be darkness to my experience,” but occupy my heart with Your tremendous Life. Let my eyes see nothing in the world but Your glory, and let my hands touch nothing that is not for Your service. Let my tongue taste no bread that does not strengthen me to praise Your great mercy. I will hear Your voice and I will hear all harmonies You have created, singing Your hymns. Sheep’s wool and cotton from the field shall warm me enough that I may live in Your service; I will give the rest to Your poor. Let me use all things for one sole reason: to find my joy in giving You glory. Therefore keep me, above all things, from sin. Keep me from the death of deadly sin which puts hell in my soul. Keep me from the murder of lust that blinds and poisons my heart. Keep me from the sins that eat a man’s flesh with irresistible fire until he is devoured. Keep me from loving money in which is hatred, from avarice and ambition that suffocate my life. Keep me from the dead works of vanity and the thankless labor in which artists destroy themselves for pride and money and reputation, and saints are smothered under the avalanche of their own importunate zeal. Stanch in me the rank wound of covetousness and the hungers that exhaust my nature with their bleeding. Stamp out the serpent envy that stings love with poison and kills all joy. Untie my hands and deliver my heart from sloth. Set me free from the laziness that goes about disguised as activity when activity is not required of me, and from the cowardice that does what is not demanded, in order to escape sacrifice. But give me the strength that waits upon You in silence and peace. Give me humility in which alone is rest, and deliver me from pride which is the heaviest of burdens. And possess my whole heart and soul with the simplicity of love. Occupy my whole life with the one thought and the one desire of love, that I may love not for the sake of merit, not for the sake of perfection, not for the sake of virtue, not for the sake of sanctity, but for You alone. For there is only one thing that can satisfy love and reward it, and that is You alone.

These are lines from my asteroid-impact novel, Regolith: Just because there are no laws against stupidity doesn’t mean it shouldn’t be punished. I haven’t faced rejection this brutal since I was single. He smelled trouble like a fart in the shower. If this was a kiss of gratitude, then she must have been very grateful. Not since Bush and Cheney have so few spent so much so fast for so long for so little. As a nympho for mind-fucks, Lisa took to politics like a pig to mud. She began paying men compliments as if she expected a receipt. Like the Aerosmith song, his get-up-and-go just got-up-and-went. “You couldn’t beat the crap out of a dirty diaper!” He embraced his only daughter as if she was deploying to Iraq. She was hotter than a Class 4 solar flare! If sex was a weapon, then Monique possessed WMD I haven’t felt this alive since I lost my virginity. He once read that 95% of women fake organism, and the rest are gay. Beauty may be in the eyes of the beholder, but ugly is universal. Why do wives fart, but not girlfriends? Adultery is sex that is wrong, but not necessarily bad. The dinosaurs stayed drugged out, drooling like Jonas Brothers fans. Silence filled the room like tear gas. The told him a fraction of the truth and hoped it would take just a fraction of the time. Happiness is the best cosmetic, He was a whale of a catch, and there were a lot of fish in the sea eager to nibble on his bait. Cheap hookers are less buck for the bang, Men cannot fall in love with women they don’t find attractive, and women cannot fall in love with men they do not respect. During sex, men want feedback while women expect mind-reading. Cooper looked like a cow about to be tipped over. His father warned him to never do anything he couldn’t justify on Oprah. The poor are not free -- they’re just not enslaved. Only those with money are free. Sperm wasn’t something he would choose on a menu, but it still tasted better than asparagus. The crater looked alive, like Godzilla was about to leap out and mess up Tokyo. Bush follows the Bible until it gets to Jesus. When Bush talks to God, it’s prayer; when God talks to Bush, it’s policy. Cheney called the new Miss America a traitor – apparently she wished for world peace. Cheney was so unpopular that Bush almost replaced him when running for re-election, changing his campaign slogan to, ‘Ain’t Got Dick.’ Bush fought a war on poverty – and the poor lost. Bush thinks we should strengthen the dollar by making it two-ply. Hurricane Katrina got rid of so many Democratic voters that Republicans have started calling her Kathleen Harris. America and Iraq fought a war and Iran won. Bush hasn’t choked this much since his last pretzel. Some wars are unpopular; the rest are victorious. So many conservatives hate the GOP that they are thinking of changing their name to the Dixie Chicks. If Saddam had any WMD, he would have used them when we invaded. If Bush had any brains, he would have used them when we invaded. It’s hard for Bush to win hearts and minds since he has neither. In Iraq, you are a coward if you leave and a fool if you stay. Bush believes it’s not a sin to kill Muslims since they are going to Hell anyway. And, with Bush’s help, soon. In Iraq, those who make their constitution subservient to their religion are called Muslims. In America they’re called Republicans. With great power comes great responsibility – unless you’re Republican.

There is nothing extreme about ethical veganism. What is extreme is eating decomposing flesh and animal secretions. What is extreme is that we regard some animals as members of our family while, at the same time, we stick forks into the corpses of other animals. What is extreme is thinking that it is morally acceptable to inflict suffering and death on other sentient creatures simply because we enjoy the taste of animal products or because we like the look of clothes made from animals. What is extreme is that we say that we recognize that “unnecessary” suffering and death cannot be morally justified and then we proceed to engage in exploitation on a daily basis that is completely unnecessary. What is extreme is pretending to embrace peace while we make violence, suffering, torture and death a daily part of our lives. What is extreme is that we excoriate people like Michael Vick, Mary Bale and Sarah Palin as villains while we continue to eat, use, and consume animal products. What is extreme is that we say that we care about animals and that we believe that they are members of the moral community, but we sponsor, support, encourage and promote “happy” meat/dairy labeling schemes. (see 1, 2, 3) What is extreme is not eating flesh but continuing to consume dairy when there is absolutely no rational distinction between meat and dairy (or other animal products). There is as much suffering and death in dairy, eggs, etc., as there is in meat. What is extreme is that we are consuming a diet that is causing disease and resulting in ecological disaster. What is extreme is that we encourage our children to love animals at the same time that we teach them those that they love can also be those whom they harm. We teach our children that love is consistent with commodification. That is truly extreme—and very sad. What is extreme is the fantasy that we will ever find our moral compass with respect to animals as long as they are on our plates and our tables, on our backs, and on our feet. No, ethical veganism is not extreme. But there are many other things that we do not even pay attention to that are extreme. If you are not vegan, go vegan. It’s easy; it’s better for your health and for the planet. But, most important, it’s the morally right thing to do.

To understand, I destroyed myself. To understand is to forget about loving. I know nothing more simultaneously false and telling than the statement by Leonardo da Vinci that we cannot love or hate something until we’ve understood it. Solitude devastates me; company oppresses me. The presence of another person derails my thoughts; I dream of the other’s presence with a strange absent-mindedness that no amount of my analytical scrutiny can define. Isolation has carved me in its image and likeness. The presence of another person – of any person whatsoever – instantly slows down my thinking, and while for a normal man contact with others is a stimulus to spoken expression and wit, for me it is a counterstimulus, if this compound word be linguistically permissible. When all by myself, I can think of all kinds of clever remarks, quick comebacks to what no one said, and flashes of witty sociability with nobody. But all of this vanishes when I face someone in the flesh: I lose my intelligence, I can no longer speak, and after half an hour I just feel tired. Yes, talking to people makes me feel like sleeping. Only my ghostly and imaginary friends, only the conversations I have in my dreams, are genuinely real and substantial, and in them intelligence gleams like an image in a mirror. The mere thought of having to enter into contact with someone else makes me nervous. A simple invitation to have dinner with a friend produces an anguish in me that’s hard to define. The idea of any social obligation whatsoever – attending a funeral, dealing with someone about an office matter, going to the station to wait for someone I know or don’t know – the very idea disturbs my thoughts for an entire day, and sometimes I even start worrying the night before, so that I sleep badly. When it takes place, the dreaded encounter is utterly insignificant, justifying none of my anxiety, but the next time is no different: I never learn to learn. ‘My habits are of solitude, not of men.’ I don’t know if it was Rousseau or Senancour who said this. But it was some mind of my species, it being perhaps too much to say of my race.

I reach for her. 'I'm so sorry I had to keep...' My words die on my tongue as she steps back, avoiding me. 'Not happening.' A world of hurt flashes in those hazel eyes, and I fucking wither. 'Just because I believe you and am willing to fight with you doesn't mean I'll trust you with my heart again. and I can't be with someone I don't trust.' Something in my chest crumples. 'I've never lied to you, Violet. Not once. I never will.' She walks over to the window and looks down, then slowly turns back to me. 'It's not even that you kept this from me. I get it. It's the ease with which you did it. The ease with which I let you into my hear and didn't get the same in return.' She shakes her head, and I see it there, the love, but it's masked behind defences I foolishly forced her to build. I love her. Of course I love her. But if I tell her now, she'll think I'm doing it for all the wrong reasons, and honestly, she'd be right. I'm not going to lose the only woman I've ever fallen for without a fight. 'You're right. I kept secrets,' I admit, pressing forward again, taking step after step until I'm less than a foot from her. I palm the glass on both sides of her head, loosely caging her in, but we both know she could walk away if she wanted. But she doesn't move. 'It took me a long time to trust you, a long time to realise I fell for you.' Someone knocks, I ignore it. 'Don't say that.' She lifts her chin, but I don't miss the way she glances at my mouth. 'I fell for you.' I lower my head and look straight into her gorgeous eyes. She might be rightfully pissed, but she sure as Malek isn't fickle. 'And you know what? You might not trust me anymore, but you still love me.' Her lips part, but she doesn't deny it. 'I gave you my trust for free once, and once is all you get.' She masks the hurt with a quick blink. Never again. Those eyes will never reflect hurt I've inflicted ever again. 'I fucked up by not telling you sooner, and I won't even try to justify my reasons. But now I'm trusting you with my life- with everyone's lives.' I've risked it all by just bringing her here instead of taking her body back to Basgiath. 'I'll tell you anything you want to know and everything you don't. I'll spend every single day of my life earning back your trust.' I'd forgotten what it felt like to be loved, really, truly, loved- it'd been so many years since Dad died. And mom... Not going there. But then Violet gave me those words, gave me her trust, her heart, and I remembered. I'll be damned if I don't fight to keep them. 'And if it's not possible?' 'You still love me. It's possible.' Gods, do I ache to kiss her, to remind her exactly what we are together, but I won't, not until she asks. 'I'm not afraid of hard work, especially not when I know just how sweet the rewards are.. I would rather lose this entire war than live without you, and if that means I have to prove myself, over and over, then I'll do it. You gave me your heart, and I'm keeping it.' She already owns mine, even if she doesn't realise it.

I don’t remember when I stopped noticing—stopped noticing every mirror, every window, every scale, every fast-food restaurant, every diet ad, every horrifying model. And I don’t remember when I stopped counting, or when I stopped caring what size my pants were, or when I started ordering what I wanted to eat and not what seemed “safe,” or when I could sit comfortably reading a book in my kitchen without noticing I was in my kitchen until I got hungry—or when I started just eating when I got hungry, instead of questioning it, obsessing about it, dithering and freaking out, as I’d done for nearly my whole life. I don’t remember exactly when recovery took hold, and went from being something I both fought and wanted, to being simply a way of life. A way of life that is, let me tell you, infinitely more peaceful, infinitely happier, and infinitely more free than life with an eating disorder. And I wouldn’t give up this life of freedom for the world. What I know is this: I chose recovery. It was a conscious decision, and not an easy one. That’s the common denominator among people I know who have recovered: they chose recovery, and they worked like hell for it, and they didn’t give up. Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth every hard day, every tear, every terrified moment. It’s worth it, because the trade-off is this: you let go of your eating disorder, and you get back your life. There are a couple of things I had to keep in mind in early recovery. One was that I was going to recover, even though I didn’t feel “ready.” I realized I was never going to feel ready—I was just going to jump in and do it, ready or not, and I am deeply glad that I did. Another was that symptoms were not an option. Symptoms, as critically necessary and automatic as they feel, are ultimately a choice. You can choose to let the fallacy that you must use symptoms kill you, or you can choose not to use symptoms. Easier said than done? Of course. But it can be done. I had to keep at the forefront of my mind the reasons I wanted to recover so badly, and the biggest one was this: I couldn’t believe in what I was doing anymore. I couldn’t justify committing my life to self-destruction, to appearance, to size, to weight, to food, to obsession, to self-harm. And that was what I had been doing for so long—dedicating all my strength, passion, energy, and intelligence to the pursuit of a warped and vanishing ideal. I just couldn’t believe in it anymore. As scared as I was to recover, to recover fully, to let go of every last symptom, to rid myself of the familiar and comforting compulsions, I wanted to know who I was without the demon of my eating disorder inhabiting my body and mind. And it turned out that I was all right. It turned out it was all right with me to be human, to have hungers, to have needs, to take space. It turned out that I had a self, a voice, a whole range of values and beliefs and passions and goals beyond what I had allowed myself to see when I was sick. There was a person in there, under the thick ice of the illness, a person I found I could respect. Recovery takes time, patience, enormous effort, and strength. We all have those things. It’s a matter of choosing to use them to save our own lives—to survive—but beyond that, to thrive. If you are still teetering on the brink of illness, I invite you to step firmly onto the solid ground of health. Walk back toward the world. Gather strength as you go. Listen to your own inner voice, not the voice of the eating disorder—as you recover, your voice will get clearer and louder, and eventually the voice of the eating disorder will recede. Give it time. Don’t give up. Love yourself absolutely. Take back your life. The value of freedom cannot be overestimated. It’s there for the taking. Find your way toward it, and set yourself free.

My years of struggling against inequality, abusive power, poverty, oppression, and injustice had finally revealed something to me about myself. Being close to suffering, death, executions, and cruel punishments didn't just illuminate the brokenness of others; in a moment of anguish and heartbreak, it also exposed my own brokenness. You can't effectively fight abusive power, poverty, inequality, illness, oppression, or injustice and not be broken by it. We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. The ways in which I have been hurt - and have hurt others - are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Thomas Merton said: We are bodies of broken bones. I guess I'd always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we're fractured by the choices we make; sometimes we're shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity. I thought of the guards strapping Jimmy Dill to the gurney that very hour. I thought of the people who would cheer his death and see it as some kind of victory. I realized they were broken people, too, even if they would never admit it. So many of us have become afraid and angry. We've become so fearful and vengeful that we've thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak - not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. I thought of the victims of violent crime and the survivors of murdered loved ones, and how we've pressured them to recycle their pain and anguish and give it back to the offenders we prosecute. I thought of the many ways we've legalized vengeful and cruel punishments, how we've allowed our victimization to justify the victimization of others. We've submitted to the harsh instinct to crush those among us whose brokenness is most visible. But simply punishing the broken - walking away from them or hiding them from sight - only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity. I frequently had difficult conversations with clients who were struggling and despairing over their situations - over the things they'd done, or had been done to them, that had led them to painful moments. Whenever things got really bad, and they were questioning the value of their lives, I would remind them that each of us is more than the worst thing we've ever done. I told them that if someone tells a lie, that person is not just a liar. If you take something that doesn't belong to you, you are not just a thief. Even if you kill someone, you're not just a killer. I told myself that evening what I had been telling my clients for years. I am more than broken. In fact, there is a strength, a power even, in understanding brokenness, because embracing our brokenness creates a need and desire for mercy, and perhaps a corresponding need to show mercy. When you experience mercy, you learn things that are hard to learn otherwise. You see things that you can't otherwise see; you hear things you can't otherwise hear. You begin to recognize the humanity that resides in each of us.