Junk Food Quotes

Choose a life. Choose a job. Choose a career. Choose a family. Choose a fucking big television. Choose washing machines, cars, compact disc players and electrical tin openers... Choose DSY and wondering who the fuck you are on a Sunday morning. Choose sitting on that couch watching mind-numbing, spirit crushing game shows, stucking junk food into your mouth. Choose rotting away in the end of it all, pishing your last in a miserable home, nothing more than an embarrassment to the selfish, fucked up brats you spawned to replace yourself, choose your future. Choose life... But why would I want to do a thing like that?

She grinned. "Don't you want to build a huge interstellar spaceship, load it full of videogames, junk food, and comfy couches, and then get the hell out of here?" "I'm up for that, too," I said. "if it means I get to spend the rest of my life with you.

Choose Life. Choose a job. Choose a career. Choose a family. Choose a fucking big television, choose washing machines, cars, compact disc players and electrical tin openers. Choose good health, low cholesterol, and dental insurance. Choose fixed interest mortgage repayments. Choose a starter home. Choose your friends. Choose leisurewear and matching luggage. Choose a three-piece suit on hire purchase in a range of fucking fabrics. Choose DIY and wondering who the fuck you are on Sunday morning. Choose sitting on that couch watching mind-numbing, spirit-crushing game shows, stuffing fucking junk food into your mouth. Choose rotting away at the end of it all, pissing your last in a miserable home, nothing more than an embarrassment to the selfish, fucked up brats you spawned to replace yourselves. Choose your future. Choose life… But why would I want to do a thing like that? I chose not to choose life. I chose somethin’ else. And the reasons? There are no reasons. Who needs reasons when you’ve got heroin?

I’m a modern man, a man for the millennium. Digital and smoke free. A diversified multi-cultural, post-modern deconstruction that is anatomically and ecologically incorrect. I’ve been up linked and downloaded, I’ve been inputted and outsourced, I know the upside of downsizing, I know the downside of upgrading. I’m a high-tech low-life. A cutting edge, state-of-the-art bi-coastal multi-tasker and I can give you a gigabyte in a nanosecond! I’m new wave, but I’m old school and my inner child is outward bound. I’m a hot-wired, heat seeking, warm-hearted cool customer, voice activated and bio-degradable. I interface with my database, my database is in cyberspace, so I’m interactive, I’m hyperactive and from time to time I’m radioactive. Behind the eight ball, ahead of the curve, ridin the wave, dodgin the bullet and pushin the envelope. I’m on-point, on-task, on-message and off drugs. I’ve got no need for coke and speed. I've got no urge to binge and purge. I’m in-the-moment, on-the-edge, over-the-top and under-the-radar. A high-concept, low-profile, medium-range ballistic missionary. A street-wise smart bomb. A top-gun bottom feeder. I wear power ties, I tell power lies, I take power naps and run victory laps. I’m a totally ongoing big-foot, slam-dunk, rainmaker with a pro-active outreach. A raging workaholic. A working rageaholic. Out of rehab and in denial! I’ve got a personal trainer, a personal shopper, a personal assistant and a personal agenda. You can’t shut me up. You can’t dumb me down because I’m tireless and I’m wireless, I’m an alpha male on beta-blockers. I’m a non-believer and an over-achiever, laid-back but fashion-forward. Up-front, down-home, low-rent, high-maintenance. Super-sized, long-lasting, high-definition, fast-acting, oven-ready and built-to-last! I’m a hands-on, foot-loose, knee-jerk head case pretty maturely post-traumatic and I’ve got a love-child that sends me hate mail. But, I’m feeling, I’m caring, I’m healing, I’m sharing-- a supportive, bonding, nurturing primary care-giver. My output is down, but my income is up. I took a short position on the long bond and my revenue stream has its own cash-flow. I read junk mail, I eat junk food, I buy junk bonds and I watch trash sports! I’m gender specific, capital intensive, user-friendly and lactose intolerant. I like rough sex. I like tough love. I use the “F” word in my emails and the software on my hard-drive is hardcore--no soft porn. I bought a microwave at a mini-mall; I bought a mini-van at a mega-store. I eat fast-food in the slow lane. I’m toll-free, bite-sized, ready-to-wear and I come in all sizes. A fully-equipped, factory-authorized, hospital-tested, clinically-proven, scientifically- formulated medical miracle. I’ve been pre-wash, pre-cooked, pre-heated, pre-screened, pre-approved, pre-packaged, post-dated, freeze-dried, double-wrapped, vacuum-packed and, I have an unlimited broadband capacity. I’m a rude dude, but I’m the real deal. Lean and mean! Cocked, locked and ready-to-rock. Rough, tough and hard to bluff. I take it slow, I go with the flow, I ride with the tide. I’ve got glide in my stride. Drivin and movin, sailin and spinin, jiving and groovin, wailin and winnin. I don’t snooze, so I don’t lose. I keep the pedal to the metal and the rubber on the road. I party hearty and lunch time is crunch time. I’m hangin in, there ain’t no doubt and I’m hangin tough, over and out!

So I ring Justine Kalinsky and I say, "It's Francesca Spinelli," and she says, "Francesca, you've got to stop using last names. How are you doing?" and I say "I feel like shit", and I don't know how it happens, but by eight o'clock that night I'm lying next to her on the couch with Siobhan and Tara and we're eating junk food and watching a Keanu movie. And I want to stay on that couch for the rest of my life.

Julian, sometimes girls are like junk food. They look good, and they sure taste good… but you know they're not healthy for you and cause cavities so it's better to just leave 'em alone. Got me?

Not to know one's true identity is to be a mad, disensouled thing — a golem. And, indeed, this image, sick-eningly Orwellian, applies to the mass of human beings now living in the high-tech industrial democracies. Their authenticity lies in their ability to obey and follow mass style changes that are conveyed through the media. Immersed in junk food, trash media, and cryp-tofascist politics, they are condemned to toxic lives of low awareness. Sedated by the prescripted daily television fix, they are a living dead, lost to all but the act of consuming.

She bypassed the junk food aisle altogether. “Okay, Faith. Hold up.” He grabbed the end of her cart and pulled it down the aisle. Snagging a bag of potato chips, he tossed them in her cart. “Better. Let’s find you some Twinkies.

It's pitiful to have a life in which junk food is awarded the same high status as sex.

Junk food was rebellion, rebellion was femininity, femininity was junk.

Did you eat my Twinkies?" She gulped. Keeping her eyes glued to the whip, she said, "Exactly what Twinkies are we talking about?" "The Twinkies in the cupboard over the sink. The only Twinkies in the trailer." His fingers convulsed around the coils of leather. Oh, Lord, she thought. Flayed to death for a Twinkle. "Well?" "It, uh — it won't happen again, I promise you. But they didn't have any special marking on them, so there was no way I could tell they were yours." Her eyes remained riveted on the whip. "And normally I wouldn't have eaten them— I never eat junk food-—but I was hungry last night, and, well, when you think about it, you'll have to admit I did you a favor because they're clogging my arteries now instead of yours." His voice was quiet. Too quiet. In her mind she heard the howl of a rampaging Cossack baying at a Russian moon. "Don't touch my Twinkies. Ever. If you want Twinkies, buy your own.

In my opinion, there's no condition in life that can't be ameliorated by a dose of junk food.

Violence is spiritual junk food, and boredom is spiritual anorexia.

Disappointment Panda would be the hero that none of us would want but all of us would need. He'd be the proverbial vegetables to our mental diet of junk food.

Popcorn, chocolate, coffee, ice cream, and pizza. The five food groups. Health nuts are going to feel stupid one day, dying of nothing.

Cracker Jacks don't count as junk food because they're corn and peanuts, which we know to be high in nutrition. And they have a prize inside.

Our lives are made up of choices. Big ones, small ones, strung together by the thin air of good intentions; a line of dominoes, ready to fall. Which shirt to wear on a cold winter's morning, what crappy junk food to eat for lunch. It starts out so innocently, you don't even notice: go to this party or that movie, listen to this song, or read that book, and then, somehow, you've chosen your college and career; your boyfriend or wife.

Society invents a spurious convoluted logic tae absorb and change people whae's behaviour is outside its mainstream. Suppose that ah ken aw the pros and cons, know that ah'm gaunnae huv a short life, am ah sound mind, ectetera, ectetera, but still want tae use smack? They won't let ye dae it. They won't let ye dae it, because it's seen as a sign ay thir ain failure. The fact that ye jist simply choose tae reject whit they huv tae offer. Choose us. Choose life. Choose mortgage payments; choose washing machines; choose cars; choose sitting oan a couch watching mind-numbing and spirit-crushing game shows, stuffing fuckin junk food intae yir mooth. Choose rotting away, pishing and shiteing yersel in a home, a total fuckin embarrassment tae the selfish, fucked-up brats ye've produced. Choose life. Well, ah choose no tae choose life. If the cunts cannae handle that, it's thair fuckin problem. As Harry Launder sais, ah jist intend tae keep right on to the end of the road...

Hitch: making rules about drinking can be the sign of an alcoholic,' as Martin Amis once teasingly said to me. (Adorno would have savored that, as well.) Of course, watching the clock for the start-time is probably a bad sign, but here are some simple pieces of advice for the young. Don't drink on an empty stomach: the main point of the refreshment is the enhancement of food. Don't drink if you have the blues: it's a junk cure. Drink when you are in a good mood. Cheap booze is a false economy. It's not true that you shouldn't drink alone: these can be the happiest glasses you ever drain. Hangovers are another bad sign, and you should not expect to be believed if you take refuge in saying you can't properly remember last night. (If you really don't remember, that's an even worse sign.) Avoid all narcotics: these make you more boring rather than less and are not designed—as are the grape and the grain—to enliven company. Be careful about up-grading too far to single malt Scotch: when you are voyaging in rough countries it won't be easily available. Never even think about driving a car if you have taken a drop. It's much worse to see a woman drunk than a man: I don't know quite why this is true but it just is. Don't ever be responsible for it.

What if there were health food stores on every corner in the hood, instead of liquor stores!?

My new favorite quote is, "Feed kids Cokes and french fries and you get an obesity crisis. Feed them mental junk food and you get non-readers and poor thinkers.

Junk food, junk religion, and junk products just leads to excessive numbers of junk people living junk lifestyles.

Watching television is the mental and emotional equivalent of eating junk food.

Choose us. Choose life. Choose mortgage payments; choose washing machines; choose cars; choose sitting oan a couch watching mind-numbing and spirit-crushing game shows, stuffing fuckin junk food intae yir mooth. Choose rotting away, pishing and shiteing yersel in a home, a total fuckin embarrassment tae the selfish, fucked-up brats ye've produced. Choose life.

It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth.

So your junk food has a shelf life of twenty-two years and will probably outlive your fat, sorry ass.

Nothing changes if nothing changes

giving them what they desire — in excess — “junk food for thought” — and depriving them of what they really need.

Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, 'well, it tastes good'. Most of the foods today that statically cause sickness, cancer, and disease ALL TATSE GOOD; it's well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the 'taste' of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness. Respect and honor your Temple- and it will honor you.

Keep your friends close, your enemies closer, and the junk food as far away as possble.

Maybe you should call him.'' ''And say what exactly?Hey Talon!I have this weird desire to classify you as a certain type of junk food.Can we talk for awhile till I figure it out?

Ice cream isn’t junk food, Kyle. It’s a staple like milk or eggs.

Eating – overeating – saved me. It comforted me when I was at the mercy of grown-ups who didn't know how to give what I needed. Food was something to which I had ready access, and with it I cleverly fashioned a survival mechanism that pulled me back from the edge of insanity. – a young MacGuyver of angst and junk food.

Nice,” the clerk said without a smidgeon of judgment in his voice as he rang her up. “I especially like the way you’ve got the entire junk food pyramid represented here. That’s not easy to do.

Like food is to the body, self-talk is to the mind. Don't let any junk thoughts repeat in your head.

The secret of healthy hitchhiking is to eat junk food.

Single life shouldn't be a diet of junk food, aiming only to please one's lower appetites. It should be a time of preparation, the veggies that earn our dessert.

Having a healthy MIND is as important as healthy body..And STRESS is like junk food to body.

Choose life. Choose a job. Choose a career. Choose a family. Choose a fucking big television, Choose washing machines, cars, compact disc players, and electrical tin openers. Choose good health, low cholesterol and dental insurance. Choose fixed- interest mortgage repayments. Choose a starter home. Choose your friends. Choose leisure wear and matching luggage. Choose a three piece suite on hire purchase in a range of fucking fabrics. Choose DIY and wondering who you are on a Sunday morning. Choose sitting on that couch watching mind-numbing sprit- crushing game shows, stuffing fucking junk food into your mouth. Choose rotting away at the end of it all, pishing you last in a miserable home, nothing more than an embarrassment to the selfish, fucked-up brats you have spawned to replace yourself. Choose your future. Choose life... But why would I want to do a thing like that?

Why the hell would anyone be eating at the Grease Trap? I’ve seen flies die from buzzing by that place.” Andrea crossed her arms. “Oh, I don’t know, probably because your career just ended and you are depressed and don’t feel like breathing, let alone going out, but your body still needs food and that’s the closest place to your apartment and they don’t mind if you bring a giant dog with you.” “What, you couldn’t find a Dumpster that was closer?” Andrea glared at me. “What are you implying?” “The Dumpster would have better food in it.” “Well, excuse me, Miss Fine Dining.

We sat there, not talking, for a few minutes. He ate the Moon Pie; only skinny people can scarf down junk food like that. Finally, I said, "Norman?" "Yeah?" "Are you ever going to show me the painting?" "Man," he said. "You are, like, so impatient." "I am not," I said. "I've been waiting forever." "Okay, okay." He stood up and went over to the corner, picking up the painting and bringing it over to rest against the bright pink belly of one of the mannequins. Then, he handed me a bandana. "Tie that on.

She believed photography to be the greatest of all art forms because it was simultaneously junk food and gourmet cuisine, because you could snap dozens of pictures in a couple of hours, then spend dozens of hours perfecting just a couple of them.

...the real junk food is what Frank Lloyd Wright called light entertainment - bubblegum for the eye ...

My clothes are made of monosodium glutamate and hexachlorophene. My food is made of polyester, rayon and lurex. My rug lotions contain vitamins. Do my vitamins feature cleaning agents? I hope so. My brain is gimmicked by a microprocessor the size of a quark, and costing ten pee and running the whole deal. I am made of — junk, I’m just junk.

Lot of us have problems with over-eating, eating too often, eating too little, eating junk food, food allergies, etc. This Guide the Conscious Eating is designed is such a way to empower you in your relationship to food, helping you become more aware and conscious of your body / mind connection to food.

You can win the rat race but you're still a rat. The human race is an unfair and stupid competition. A lot of the runners don't even get decent sneakers or clean drinking water. Some runners are born with a massive head start, every possible help along the way and still the referees seem to be on their side. It's not surprising a lot of people have given up competing altogether and gone to sit in the grandstand, eat junk food and shout abuse. What we need in this race is a lot more streakers.

whenever the world throws rose petals at you, which thrill and seduce the ego, beware. The cosmic banana peel is suddenly going to appear underfoot to make sure you don’t take it all too seriously, that you don’t fill up on junk food.

Newspapers are a bad habit, the reading equivalent of junk food. What happens to me is that I seize upon an issue in the news—the issue is the moral/philosophical, political/intellectual equivalent of a cheeseburger with everything on it; but for the duration of my interest in it, all my other interests are consumed by it, and whatever appetites and capacities I may have had for detachment and reflection are suddenly subordinate to this cheeseburger in my life! I offer this as self-criticism; but what it means to be "political" is that you welcome these obsessions with cheeseburgers—at great cost to the rest of your life.

Man has always been a venal animal. The growth of populations, the huge costs of war, the incessant pressure of confiscatory taxation – all these things make him more and more venal. The average man is tired and scared, and a tired, scared man can’t afford ideals. He has to buy food for his family. In our time we have seen a shocking decline in both public and private morals. You can’t expect quality from people whose lives are a subjection to a lack of quality. You can’t have quality with mass production. You don’t want it because it lasts too long. So you substitute styling, which is a commercial swindle intended to produce artificial obsolescence. Mass production couldn’t sell its goods next year unless it made what is sold this year look unfashionable a year from now. We have the whitest kitchens and the most shining bathrooms in the world. But in the lovely white kitchen the average [person] can’t produce a meal fit to eat, and the lovely shining bathroom is mostly a receptacle for deodorants, laxatives, sleeping pills, and the products of that confidence racket called the cosmetic industry. We make the finest packages in the world, Mr Marlowe. The stuff inside is mostly junk.

Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.

BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.

In front of us, the ocean stretched for eternity. Around us, reggae mussy floated through the air. In our drying clothes and still-damp hair, we ate junk food and talked. At some point we finished and went for a long walk in the sand. We picked up shells, laughed, and talked. Before I knew it, the sun was going down and we went back to the van. We lay side by side, stretched out on the blanket. When the sun dropped completely below the horizon, we let the moon illuminate us.

Like pornography, junk [food] might be tough to define but you know it when you see it.

Social media can easily become the equivalent of junk food for our soul

Guy lives in a fantasy world without junk food or cars or trans fats or TV and he’s still fat. You had to admire his dedication to the cause.

Show up for your own life, he said. Don't pass your days in a stupor, content to swallow whatever watery ideas modern society may bottle-feed you through the media, satisfied to slumber through life in an instant-gratification sugar coma. The most extraordinary gift you've been given is your own humanity, which is about conciousness, so honor that consciousness. Revere your senses; don't degrade them with drugs, with depression, with wilful oblivion. Try to notice something new everyday, Eustace said. Pay attention to even the most modest of daily details. Even if you're not in the woods, be aware at all times. Notice what food tastes like; notice what the detergent aisle in the supermarket smells like and recognize what those hard chemical smells do to your senses; notice what bare feet fell like; pay attention every day to the vital insights that mindfulness can bring. And take care of all things, of every single thing there is - your body, your intellect, your spirit, your neighbours, and this planet. Don't pollute your soul with apathy or spoil your health with junk food any more than you would deliberately contaminate a clean river with industrial sludge.

New Rule: Food companies must face the facts: One container equals one serving. Look, we’re Americans, and that means once we open the bag, there’s no stopping us until we’re licking stray bits of powdered cheese off the carpet. So stop trying to give us nutritional information based on a fraction of the package. It assumes a talent for two things that we’re really not capable of: restraint and math.

foodstuffs absolved of the obligation to provide vitamins and minerals cavorted with reckless abandon.

Choose us. Choose life. Choose mortgage payments; choose washing machines; choose cars; choose sitting on a couch watching mind-numbing and spirit-crushing game shows, stuffing fuckin junk food intae yir mooth. Choose rotting away, pishing and shiteing yersel in a home, a total fuckin embarrassment tae the selfish, fucked-up brats ye've produced. Choose life.

It feels like cheap sex and spurious art to me, the spiritual equivalent of junk food; it may look like an éclair, but it's really a Twinkie.

Society invents a spurious convoluted logic tea absorb and change people whae's behaviour is outside its mainstream. Suppose that ah ken all the pros and cons, know that ah'm gaunnae huv a short life, am ay sound mind etcetera etcetera, but still want tae use smack? They won't let ye dae it. They won't let ye dae it, because it's seen as a sign ay thir ain failure. The fact that ye jist simply choose tae reject whit they huv tae offer. Choose us. Choose life. Choose mortgage payments; choose washing machines; choose cars; choose sitting oan a couch watching mind-numbing and spirit-crushing game shows, stuffing fucking junk food intae yir mooth. Choose rotting away, pishing and shiteing yourself in a home, a total fucking embarrassment to the selfish, fucked-up brats ye've produced. Choose life.

the top reason doctors give for not counseling patients with high cholesterol to eat healthier is that they think patients may “fear privations related to dietary advice.”65 In other words, doctors perceive that patients would feel deprived of all the junk they’re eating. Can you imagine a doctor saying, “Yeah, I’d like to tell my patients to stop smoking, but I know how much they love it”?

Since 1950, much of the good stuff in the plants we grow—protein, calcium, iron, vitamin C, to name just four—has declined by as much as one-third, a landmark 2004 study showed. Everything is becoming more like junk food. Even the protein content of bee pollen has dropped by a third.

Sex makes you stupid

Depreciating motels, junked automobiles, and quick-food joints grow like amber waves of grain.

Society invents a spurious convoluted logic tae absorb and change people whae's behaviour is outside its mainstream. Suppose that ah ken aw the pros and cons, know that ah'm gaunnae huv a short life, am ah sound mind, etcetera, etcetera, but still want tae use smack? They won't let ye dae it. They won't let ye dae it, because it's seen as a sign ay thir ain failure. The fact that ye jist simply choose tae reject whut they huv tae offer. Choose us. Choose life. Choose mortgage payments; choose washing machines; choose cars; choose sitting oan a couch watching mind-numbing and spirit-crushing game shows, stuffing fuckin junk food intae yir mooth. Choose rotting away, pishing and shiteing yersel in a home, a total fuckin embarrassment tae the selfish, fucked-up brats ye've produced. Choose life.

I’m used to the other kind of party. The kind where you get to someone’s house and their mom shows you down to the basement, and there’s junk food and Apples to Apples and a bunch of people randomly singing. Maybe some people playing video games.

I've been told my whole life that I've got all the power. But it's only now that I'm beginning to believe it. My days of selling junk food and perfume are over. If the world is going to listen to me, I better start saying things that are worth hearing.

His father would presumably have signed up without hesitation to the three things that made you really “happy” according to Cuneo’s worldview. One: eat well. No junk food, because it only makes you unhappy, lazy and fat. Two: sleep through the night (thanks to more exercise, less alcohol and positive thoughts). Three: spend time with people who are friendly and seek to understand you in their own particular way. Four: have more sex—but that was Samy’s addition, and Perdu saw no real reason to tell his father that one.

The food problem is a flavor problem. For half a century, we've been making the stuff people should eat--fruits, vegetables, whole grains, unprocessed meats--incrementally less delicious. Meanwhile, we've been making the food people shouldn't eat--chips, fast food, soft drinks, crackers--taste ever more exciting. The result is exactly what you'd expect.

Anyone who can fail to rejoice in the enticing squish/crunch of a fast-food French fry, or the delight of a warmed piece of grocery-store donut, is living half a life

Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.

Our tongue wants what tastes good to it, not what is good for us.

Everlasting pain is often caused by the pursuit of fleeting pleasure.

I've never had much luck with New Year's resolutions. Last year I only lasted three days before realizing I couldn't survive without junk food. And the year before that, when my sister and I promised not to argue anymore, we didn't even make it to the end of my dad's New Year's Eve party. I'll spare you the gory details, but fruit punch and guacamole were involved. So was dry cleaning.

The next morning I told Mom I couldn't go to school again. She asked what was wrong. I told her, “The same thing that’s always wrong.” “You’re sick?” “I'm sad.” “About Dad?” “About everything.” She sat down on the bed next to me, even though I knew she was in a hurry. “What's everything?” I started counting on my fingers: “The meat and dairy products in our refrigerator, fistfights, car accidents, Larry–” “Who's Larry?” “The homeless guy in front of the Museum of Natural History who always says ‘I promise it’s for food’ after he asks for money.” She turned around and I zipped her dress while I kept counting. “How you don’t know who Larry is, even though you probably see him all the time, how Buckminster just sleeps and eats and goes to the bathroom and has no ‘raison d’etre’, the short ugly guy with no neck who takes tickets at the IMAX theater, how the sun is going to explode one day, how every birthday I always get at least one thing I already have, poor people who get fat because they eat junk food because it’s cheaper…” That was when I ran out of fingers, but my list was just getting started, and I wanted it to be long, because I knew she wouldn't leave while I was still going. “…domesticated animals, how I have a domesticated animal, nightmares, Microsoft Windows, old people who sit around all day because no one remembers to spend time with them and they’re embarrassed to ask people to spend time with them, secrets, dial phones, how Chinese waitresses smile even when there’s nothing funny or happy, and also how Chinese people own Mexican restaurants but Mexican people never own Chinese restaurants, mirrors, tape decks, my unpopularity in school, Grandma’s coupons, storage facilities, people who don’t know what the Internet is, bad handwriting, beautiful songs, how there won’t be humans in fifty years–” “Who said there won't be humans in fifty years?” I asked her, “Are you an optimist or a pessimist?” She looked at her watch and said, “I'm optimistic.” “Then I have some bed news for you, because humans are going to destroy each other as soon as it becomes easy enough to, which will be very soon.” “Why do beautiful songs make you sad?” “Because they aren't true.” “Never?” “Nothing is beautiful and true.

The sentiment behind the golden rule is great (treating others the way we wish to be treated ourselves). But nowadays we don’t even treat ourselves very well! We knowingly consume things that are bad for us, continue working at jobs we hate, and don’t spend half as much time relaxing as we do stressing. Come to think of it, we ARE treating others the way we treat ourselves: poorly! We feed our children junk food, opt for cheap instead of quality even when it matters, rarely give anyone our undivided attention, and demand a lot more from others than what is reasonable or even possible. Let’s try something new: let’s treat everybody as if we just found out they’re about to die. Why? Because it seems that’s the ONLY time we slow down enough to get a new perspective on life—either then or when we have a near-death experience ourselves. Be gentle, patient, kind and understanding. We’re all headed in the same direction, so let’s start treating each other better along the way!

...Yet, tragically, many today still eat at the table of demons, serving their own lustful appetites, and then attempt to come to the Lord's table and feast with the righteous. This leads only to spiritual sickness and death because these deceived ones do not discern the true Bread of God. These sickly sheep have become so spiritually weak and diseased by sin that they cannot eat strong meat. Instead, the prefer to nibble at the husks of ear-tickling teachings. They gravitate toward lightness and entertainment rather than the genuine Word. Their spiritual appetites have become dull as a result of eating too much junk food.

Books can be viewed as food for the mind Stop reading and your brain can become anemic Read junk and your thinking can become malnourished But handle your diet with books well and your life long learning never stops

People often attempt to compensate for this loss of hope by comforting themselves with “consolation prizes”: easy but self-destructive habits like too much TV, too much junk food, too much shopping, not enough exercise, endless video games. And sometimes they distract themselves with riskier behavior: alcohol and drugs, debt,

Whin yir oan junk, aw ye worry aboot is scorin. Oaf the gear, ye worry aboot loads ay things. Nae money, cannae git pished. Goat money, drinkin too much. Cannae git a burd, nae chance ay a ride. Git a burd, too much hassle, cannae breathe withoot her gittin oan yir case. Either that. or ye blow it, and feel aw guilty. Ye worry aboot bills, food, bailiffs, these Jambo Nazi scum beatin us, aw the things that ye couldnae gie a fuck aboot whin yuv goat a real junk habit. Yuv just goat one thing tae worry aboot. The simplicity ay it aw. Ken whit ah mean?

I'd always assumed Beth and I would be friends forever. But then in middle of the eighth grade, the Goldbergs went through the World's Nastiest Divorce. Beth went a little nuts. I don't blame her. When her dad got involved with this twenty-one year old dental hygienist, Beth got involved with the junk food aisle at the grocery store. She carried processed snack cakes the way toddlers carry teddy bears. She gained, like, twenty pounds, but I didn't think it was a big deal. I figured she'd get back to her usual weight once the shock wore off. Unfortunately, I wasn't the only person who noticed. May 14 was 'Fun and Fit Day" at Surry Middle School, so the gym was full of booths set up by local health clubs and doctors and dentists and sports leagues, all trying to entice us to not end up as couch potatoes. That part was fine. What wasn't fine was when the whole school sat down to watch the eighth-grade cheerleaders' program on physical fitness.

Das Bus,” The Simpsons (season 9, episode 14) A tongue-in-cheek retelling full of clever references to Golding’s novel. After their school bus veers off a bridge during a Model United Nations field trip, Bart, Lisa, and their classmates find themselves stranded on a desert island. Overt allusions to fear (of an island monster), hoarding of resources (junk food salvaged from the sunken bus), warring factions (those who support Bart, and those who oppose him), a violent chase scene (Bart, Lisa, and Milhouse running for their lives), and a final voiceover (about how the children learned to function as a society until they were rescued) serve as inside jokes for knowledgeable viewers.

Why is it that because ye use hard drugs every cunt feels that they have a right tae dissect and analyse ye? Once ye accept that they huv that right, ye’ll join them in the search fir this holy grail, this thing that makes ye tick. Ye’ll then defer tae them, allowin yersel tae be conned intae believin any biscuit-ersed theory ay behaviour they choose tae attach tae ye. Then yir theirs, no yir ain; the dependency shifts from the drug to them. Society invents a spurious convoluted logic tae absorb and change people whae’s behaviour is outside its mainstream. Suppose that ah ken aw the pros and cons, know that ah’m gaunnae huv a short life, am ay sound mind etcetera, etcetera, but still want tae use smack? They won’t let ye dae it. They won’t let ye dae it, because it’s seen as a sign ay thir ain failure. The fact that ye jist simply choose tae reject whit they huv tae offer. Choose us. Choose life. Choose mortgage payments; choose washing machines; choose cars; choose sitting oan a couch watching mind-numbing and spirit-crushing game shows, stuffing fuckin junk food intae yir mooth. Choose rotting away, pishing and shiteing yersel in a home, a total fuckin embarrassment tae the selfish, fucked-up brats ye’ve produced. Choose life. Well, ah choose no tae choose life. If the cunts cannae handle that, it’s thair fuckin problem. As Harry Lauder sais, ah jist intend tae keep right on to the end of the road …

With industry's sales and marketing machines cloaked in mantles of charitable virtue, no wonder most Americans don't realize that the junk that passes for food is in fact the biggest contributor to our health crisis, and the junk that passes for medicine keeps us just well enough to continue to spend on both the food and the medicine.

I expected to be happy, but let me tell you something. Anticipating happiness and being happy are two entirely different things. I told myself that all I wanted to do was go to the mall. I wanted to look at the pretty girls, ogle the Victoria's Secret billboards, and hit on girls at the Sam Goody record store. I wanted to sit in the food court and gorge on junk food. I wanted to go to Bath and Body Works, stand in the middle of the store, and breathe. I wanted to stand there with my eyes closed and just smell, man. I wanted to lose myself in the total capitalism and consumerism of it all, the pure greediness, the pure indulgence, the pure American-ness of it all. I never made it that far. I didn't even make it out of the airport in Baltimore with all its Cinnabons, Starbucks, Brooks Brothers, and Brookstones before realizing that after where we'd been, after what we'd seen, home would never be home again.

But I have reasons to feel forever grateful to my fake teenage girlfriends, for they taught me about junk food, and they taught me how to be feminine. Smuggled in their blossoming Love's Baby Soft-scented bosoms, I learned how to approximate female—how to talk, how to walk, how to dance, how to flip your hair. How to part your lips as for a kiss but not for a bite of food. How to end your sentences in a question. How to twitch your hips as you left a room. Why to laugh when you feel like screaming. Over trays of Bonnie Bell Lipsmackers and mountains of cooling fries, I learned that being female is as prefab, thoughtless, soulless and abjectly capitalist as a Big Mac. It's not important that it's real. It's only important that it's tasty.

For my number-one favorite kill, I almost went with Johnny Depp being eaten alive and then regurgitated by his own bed in A Nightmare on Elm Street, but the winner, by a finger blade’s width, has to be the death of that feisty Tina (Amanda Wyss), who put up such a fight while I thrashed her about on the ceiling of her bedroom. Freddy loves a worthy adversary, especially if it’s a nubile teenaged girl. A close second goes to my hearing-impaired victim Carlos (Ricky Dean Logan) in Nightmare 6. In these uber-politically-correct times, it’s refreshing to remember what an equal opportunity killer Freddy always was. Not only does he pump up the volume on the hearing aid from hell, but he also adds a nice Latino kid to his body count. Today they probably wouldn’t even let Freddy force-feed a fat kid junk food. Dream death number three is found in a sequence from Nightmare 3. Freddy plays puppet master with victim Phillip (Bradley Gregg), converting his arm and leg tendons into marionette strings, then cutting them in a Freddy meets Verigo moment. The kiss of death Profressor Freddy gives Sheila (Toy Newkirk) is great, but not as good as Al Pacino’s in The Godfather, so my fourth pick is Freddy turning Debbie (Brooke Theiss) into her worst nightmare, a cockroach, and crushing her in a Roach Motel. A classic Kafka/Krueger kill. For my final fave, you will have to check out Freddy vs. Jason playing at a Hell’s Octoplex near you. Here’s a hint: the hockey-puck guy and I double team a member of Destiny’s Child. Yummy! Now where’s that Beyonce…

This is the shame of the woman whose hand hides her smile because her teeth are so bad, not the grand self-hate that leads some to razors or pills or swan dives off beautiful bridges however tragic that is. This is the shame of seeing yourself, of being ashamed of where you live and what your father’s paycheck lets you eat and wear. This is the shame of the fat and the bald, the unbearable blush of acne, the shame of having no lunch money and pretending you’re not hungry. This is the shame of concealed sickness—diseases too expensive to afford that offer only their cold one-way ticket out. This is the shame of being ashamed, the self-disgust of the cheap wine drunk, the lassitude that makes junk accumulate, the shame that tells you there is another way to live but you are too dumb to find it. This is the real shame, the damned shame, the crying shame, the shame that’s criminal, the shame of knowing words like glory are not in your vocabulary though they litter the Bibles you’re still paying for. This is the shame of not knowing how to read and pretending you do. This is the shame that makes you afraid to leave your house, the shame of food stamps at the supermarket when the clerk shows impatience as you fumble with the change. This is the shame of dirty underwear, the shame of pretending your father works in an office as God intended all men to do. This is the shame of asking friends to let you off in front of the one nice house in the neighborhood and waiting in the shadows until they drive away before walking to the gloom of your house. This is the shame at the end of the mania for owning things, the shame of no heat in winter, the shame of eating cat food, the unholy shame of dreaming of a new house and car and the shame of knowing how cheap such dreams are. © Vern Rutsala

Because come to think of it, I think those were great choices we made too, even though all those people worried that you and Sophia would be permanently damaged psychologically. And you know, the more i think about it, the madder I am getting. All these Western parents with the same party line about what's good for children and what's not-I am not sure that they are making choices at all. They just do what every one else does. They are not questioning anything either, which is what Westerners are supposed to be so good at doing. They just keep repeating things like "You have to give your children the freedom to pursue their passion" when it is obvious that the "passion" is just going to be Facebook for ten hours which is a total waste of time and eating all that disgusting junk food - I am telling you this country is going to go straight downhill.

Can these foods [low-fat, vitamin-enriched, etc] even be called "healthy"? Perhaps we should think about it this way: If you cut a batch of pharmaceutical-grade cocaine with chai, you could say with some degree of honesty that it is "healthier," "less addictive," and "now with chai!" But would you say it's "good for you"?

Oh, by the way," Coop announces as he weaves his DeathBot ship through a barrage of space debris on his laptop screen. "In case you didn't know. It's national 'That's What She Said' Day." I give him a thumbs-up. "I like it." We're camping out in Sean's backyard tonight. It's another one of our traditions. One night, every summer, we buy a ton of junk food and energy drinks and set up Sean's six-person tent in the far corner of his yard. We've got an extension cord running from the garage so that we can rough it in style, with computers and a TV and DVD player. There's a citronella candle burning in the middle of the tent to ward off mosquitoes and to mask the thick stink of mildew. Everyone's brought sleeping bags and pillows, but we aren't planning on logging too many Zs. Sean enters the tent carrying his Xbox. "I don't think there are enough sockets for all of these." I waggle my eyebrows at Coop. "That's what she said." Coop busts up. Sean stands there, looking confused. "I don't get it." "That's what she says," Coop says, sending him and me into hysterics. Sean sighs and puts the Xbox down. "I can see this is going to be a long night." "That's what she said," me and Coop howl in chorus. "Are you guys done yet?" Coop is practically in tears. "That's what she said." "Okay. I'll just keep my mouth shut," Sean grumbles. "That's what she said." I can barely talk I'm laughing so hard. "Enough. No more. My cheeks hurt," Coop says, rubbing his face. I point at him. "That's what she said." And with that, the three of us fall over in fits. "Oh, man, now look what you made me do." Coop motions to his computer. "That was my last DeathBot ship." "That's what she said," Sean blurts out, laughing at his nonsensical joke. Coop and I stare at him, and then silmultaniously, we hit Sean in the face with our pillows.

For now, the Simple Daily Practice means doing ONE thing every day. Try any one of these things each day: A) Sleep eight hours. B) Eat two meals instead of three. C) No TV. D) No junk food. E) No complaining for one whole day. F) No gossip. G) Return an e-mail from five years ago. H) Express thanks to a friend. I) Watch a funny movie or a stand-up comic. J) Write down a list of ideas. The ideas can be about anything. K) Read a spiritual text. Any one that is inspirational to you. The Bible, The Tao te Ching, anything you want. L) Say to yourself when you wake up, “I’m going to save a life today.” Keep an eye out for that life you can save. M) Take up a hobby. Don’t say you don’t have time. Learn the piano. Take chess lessons. Do stand-up comedy. Write a novel. Do something that takes you out of your current rhythm. N) Write down your entire schedule. The schedule you do every day. Cross out one item and don’t do that anymore. O) Surprise someone. P) Think of ten people you are grateful for. Q) Forgive someone. You don’t have to tell them. Just write it down on a piece of paper and burn the paper. It turns out this has the same effect in terms of releasing oxytocin in the brain as actually forgiving them in person. R) Take the stairs instead of the elevator. S) I’m going to steal this next one from the 1970s pop psychology book Don’t Say Yes When You Want to Say No: when you find yourself thinking of that special someone who is causing you grief, think very quietly, “No.” If you think of him and (or?) her again, think loudly, “No!” Again? Whisper, “No!” Again, say it. Louder. Yell it. Louder. And so on. T) Tell someone every day that you love them. U) Don’t have sex with someone you don’t love. V) Shower. Scrub. Clean the toxins off your body. W) Read a chapter in a biography about someone who is an inspiration to you. X) Make plans to spend time with a friend. Y) If you think, “Everything would be better off if I were dead,” then think, “That’s really cool. Now I can do anything I want and I can postpone this thought for a while, maybe even a few months.” Because what does it matter now? The planet might not even be around in a few months. Who knows what could happen with all these solar flares. You know the ones I’m talking about. Z) Deep breathing. When the vagus nerve is inflamed, your breathing becomes shallower. Your breath becomes quick. It’s fight-or-flight time! You are panicking. Stop it! Breathe deep. Let me tell you something: most people think “yoga” is all those exercises where people are standing upside down and doing weird things. In the Yoga Sutras, written in 300 B.C., there are 196 lines divided into four chapters. In all those lines, ONLY THREE OF THEM refer to physical exercise. It basically reads, “Be able to sit up straight.” That’s it. That’s the only reference in the Yoga Sutras to physical exercise. Claudia always tells me that yogis measure their lives in breaths, not years. Deep breathing is what keeps those breaths going.

Revere your senses; don't degrade them with drugs, with depression, with willful oblivion. Try to notice something new every day, Eustace said. Pay attention to even the most modest of daily details. Even if you're not in the woods, be aware at all times. Notice what food tastes like, notice what the detergent aisle in the supermarket smells like and recognize what those hard chemical smells do to your senses; notice what bare feet feel like; pay attention every day to the vital insights that mindfulness can bring. And take care of all things, of every single thing there is - your body, your intellect, your spirit, your neighbors, and this planet. Don't pollute your soul with apathy or spoil your health with junk food any more than you would deliberately contaminate a clean river with industrial sludge. You can never become a real man if you have a careless and destructive attitude, Eustace said, but maturity will follow mindfulness even as day follows night.

Two years of Newtrition investment and research had produced CHOW™. CHOW™ contained spun, plaited, and woven protein molecules, capped and coded, carefully designed to be ignored by even the most ravenous digestive tract enzymes; no-cal sweeteners; mineral oils replacing vegetable oils; fibrous materials, colorings, and flavorings. The end result was a foodstuff almost indistinguishable from any other except for two things. Firstly, the price, which was slightly higher, and secondly the nutritional content, which was roughly equivalent to that of a Sony Walkman. It didn’t matter how much you ate, you lost weight.* Fat people had bought it. Thin people who didn’t want to get fat had bought it. CHOW™ was the ultimate diet food—carefully spun, woven, textured, and pounded to imitate anything, from potatoes to venison, although the chicken sold best. Sable sat back and watched the money roll in. He watched CHOW™ gradually fill the ecological niche that used to be filled by the old, untrademarked food. He followed CHOW™ with SNACKS™—junk food made from real junk. MEALS™ was Sable’s latest brainwave. MEALS™ was CHOW™ with added sugar and fat. The theory was that if you ate enough MEALS™ you would a) get very fat, and b) die of malnutrition.

What characterizes an addiction?” asks the spiritual teacher Eckhart Tolle. “Quite simply this: you no longer feel that you have the power to stop. It seems stronger than you. It also gives you a false sense of pleasure, pleasure that invariably turns into pain.” Addiction cuts large swaths across our culture. Many of us are burdened with compulsive behaviours that harm us and others, behaviours whose toxicity we fail to acknowledge or feel powerless to stop. Many people are addicted to accumulating wealth; for others the compulsive pull is power. Men and women become addicted to consumerism, status, shopping or fetishized relationships, not to mention the obvious and widespread addictions such as gambling, sex, junk food and the cult of the “young” body image. The following report from the Guardian Weekly speaks for itself: Americans now [2006] spend an alarming $15 billion a year on cosmetic surgery in a beautification frenzy that would be frowned upon if there was anyone left in the U.S. who could actually frown with their Botox-frozen faces. The sum is double Malawi’s gross domestic product and more than twice what America has contributed to AIDS programs in the past decade. Demand has exploded to produce a new generation of obsessives, or “beauty junkies.

Over the past fifteen years, the iconoclastic mathematician Irakli Loladze has isolated a dramatic effect of carbon dioxide on human nutrition unanticipated by plant physiologists: it can make plants bigger, but those bigger plants are less nutritious. “Every leaf and every grass blade on earth makes more and more sugars as CO2 levels keep rising,” Loladze told Politico, in a story about his work headlined “The Great Nutrient Collapse.” “We are witnessing the greatest injection of carbohydrates into the biosphere in human history—[an] injection that dilutes other nutrients in our food supply.” Since 1950, much of the good stuff in the plants we grow—protein, calcium, iron, vitamin C, to name just four—has declined by as much as one-third, a landmark 2004 study showed. Everything is becoming more like junk food. Even the protein content of bee pollen has dropped by a third. The problem has gotten worse as carbon concentrations have gotten worse. Recently, researchers estimated that by 2050 as many as 150 million people in the developing world will be at risk of protein deficiency as the result of nutrient collapse, since so many of the world’s poor depend on crops, rather than animal meat, for protein; 138 million could suffer from a deficiency of zinc, essential to healthy pregnancies; and 1.4 billion could face a dramatic decline in dietary iron—pointing to a possible epidemic of anemia. In 2018, a team led by Chunwu Zhu looked at the protein content of eighteen different strains of rice, the staple crop for more than 2 billion people, and found that more carbon dioxide in the air produced nutritional declines across the board—drops in protein content, as well as in iron, zinc, and vitamins B1, B2, B5, and B9. Really everything but vitamin E. Overall, the researchers found that, acting just through that single crop, rice, carbon emissions could imperil the health of 600 million people. In previous centuries, empires were built on that crop. Climate change promises another, an empire of hunger, erected among the world’s poor.

--Thing is though, Spud, whin yir intae skag, that's it. That's aw yuv goat tae worry aboot. Ken Billy, ma brar, likes? He's jist signed up tae go back intae the fuckin army. He's gaun tae fucking Belfast, the stupid cunt. Ah always knew that the fucker wis tapped. Fuckin imperialist lackey. Ken whit the daft cunt turned roond n sais tae us? He goes: Ah cannae fuckin stick civvy street. Bein in the army, it's like being a junky. The only difference is thit ye dinnae git shot at sae often bein a junky. Besides, it's usually you that does the shootin. --That, eh, likesay, seems a bit eh, fucked up like man. Ken? --Naw but, listen the now. You jist think aboot it. In the army they dae everything fir they daft cunts. Feed thum, gie the cunts cheap bevvy in scabby camp clubs tae keep thum fae gaun intae toon n lowerin the fuckin tone, upsetting the locals n that. Whin they git intae civvy street, thuv goat tae dae it aw fir thumsells. --Yeah, but likesay, it's different though, cause . . . Spud tries to cut in, but Renton is in full flight. A bottle in the face is the only thing that could shut him up at this point; even then only for a few seconds. --Uh, uh . . . wait a minute, mate. Hear us oot. Listen tae whit ah've goat tae say here . . . what the fuck wis ah sayin . . . aye! Right. Whin yir oan junk, aw ye worry aboot is scorin. Oaf the gear, ye worry aboot loads ay things. Nae money, cannae git pished. Goat money, drinkin too much. Cannae git a burd, nae chance ay a ride. Git a burd, too much hassle, cannae breathe withoot her gittin oan yir case. Either that, or ye blow it, and feel aw guilty. Ye worry aboot bills, food, bailiffs, these Jambo Nazi scum beatin us, aw the things that ye couldnae gie a fuck aboot whin yuv goat a real junk habit. Yuv just goat one thing tae worry aboot. The simplicity ay it aw. Ken whit ah mean?

Always, endeavor, Slick, to keep a fix on the addiction industries: you can't lose. The addicts can't win. Dope, Liquor, gambling, anything video--these have to be the deep-money veins. Nowadays the responsible businessman keeps a finger on the pulse of dependence. What next? All projections are targeting the low-energy domestic stuff, the schlep factor. People just can't hack going out any more. They're all addicted to staying at home. Hence the shit-food bonanza. Swallow your chemicals, swallow them fast, and get back inside. Or take the junk back with you. Stay off the streets. Stay inside. With pornography...

And please, whatever you do, don’t tell us that what we do, either in love or lust, is unnatural. For one thing if what you mean by that is that animals don’t do it, then you are quite simply in factual error. There are plenty of activities or qualities we could list that are most certainly unnatural if you are so mad as to think that humans are not part of nature, or so dull-witted as to believe that ‘natural’ means ‘all natures but human nature’: mercy, for example, is un¬natural, an altruistic, non-selfish care and love for other species is unnatural; charity is unnatural, justice is unnatural, virtue is unnatural, indeed — and this surely is the point — the idea of virtue is unnatural, within such a foolish, useless meaning of the word ‘natural’. Animals, poor things, eat in order to survive: we, lucky things, do that too, but we also have Abbey Crunch biscuits, Armagnac, selle d’agneau, tortilla chips, sauce béarnaise, Vimto, hot buttered crumpets, Chateau Margaux, ginger-snaps, risotto nero and peanut-butter sandwiches — these things have nothing to do with survival and everything to do with pleasure, connoisseurship and plain old greed. Animals, poor things, copulate in order to reproduce: we, lucky things, do that too, but we also have kinky boots, wank-mags, leather thongs, peep-shows, statuettes by Degas, bedshows, Tom of Finland, escort agencies and the Journals of Anaïs Nin — these things have nothing to do with reproduction and everything to do with pleasure, connoisseurship and plain old lust. We humans have opened up a wide choice of literal and metaphorical haute cuisine and junk food in many areas of our lives, and as a punishment, for daring to eat the fruit of every tree in the garden, we were expelled from the Eden the animals still inhabit and we were sent away with the two great Jewish afflictions to bear as our penance: indigestion and guilt.