Jump Start Your Day Quotes

You did this on purpose," I said to Justin as the man continued to strap me in. "Maybe," he said. "What is it you're playing at? Your girlfriend is down there at the river." "Let's jump together." "Come on Lenah!" Tony called from below. "If you jump with me, Tracy will know." Justin stood up. "Know what?" "I mean , she'll think you did it on purpose." "I did do it on purpose," he said. "You two," the bungee man said. "Keep you eyes open if you're jumping together. Don't bash heads or anything. I hate cleaning up blood." "If you jump with me-" I started to say. "I don't care anymore.

I tramp the perpetual journey My signs are a rain-proof coat, good shoes, and a staff cut from the woods, No friend of mine takes his ease in my chair, I have no chair, no philosophy, I lead no man to a dinner-table, library, exchange, But each man and each woman of you I lead upon a knoll, My left hand hooking you round the waist, My right hand pointing to landscapes of continents and the public road. Not I, not any one else can travel that road for you, You must travel it for yourself. It is not far, it is within reach, Perhaps you have been on it since you were born and did not know, Perhaps it is everywhere on water and on land. Shoulder your duds dear son, and I will mine, and let us hasten forth, Wonderful cities and free nations we shall fetch as we go. If you tire, give me both burdens, and rest the chuff of your hand on my hip, And in due time you shall repay the same service to me, For after we start we never lie by again. This day before dawn I ascended a hill and look'd at the crowded heaven, And I said to my spirit When we become the enfolders of those orbs, and the pleasure and knowledge of every thing in them, shall we be fill'd and satisfied then? And my spirit said No, we but level that lift to pass and continue beyond. You are also asking me questions and I hear you, I answer that I cannot answer, you must find out for yourself. Sit a while dear son, Here are biscuits to eat and here is milk to drink, But as soon as you sleep and renew yourself in sweet clothes, I kiss you with a good-by kiss and open the gate for your egress hence. Long enough have you dream'd contemptible dreams, Now I wash the gum from your eyes, You must habit yourself to the dazzle of the light and of every moment of your life. Long have you timidly waded holding a plank by the shore, Now I will you to be a bold swimmer, To jump off in the midst of the sea, rise again, nod to me, shout, and laughingly dash with your hair.

I took a steadying breath. “Listen, I know we have a full night ahead of us, but I wanted to give you your birthday present.” “Oh, darling, you didn’t need to get me anything. Every day with you is a gift.” He leaned in and kissed me. “Well, I hadn’t planned on getting you a gift, but then something presented itself, so here we are.” “All right then,” he said, placing his glass on the ground. “I’m ready. Where is it?” “That’s the only problem,” I started. I felt my hands begin to shake. “It won’t actually arrive for another seven or eight months.” He smiled but squinted. “Eight months? What in the world could take . . .” As his words drifted away, so did his eyes, leaving my face and making their way to my stomach. He seemed to expect me to look different, for me to be as big as a house already. But I’d done my best to hide everything: the tiredness, the nausea, the sudden distaste for foods. He stared on and on, and I waited for him to smile or laugh or jump up and down. But he sat there, frozen to the point that it started to frighten me. “Maxon?” I reached out and touched his leg. “Maxon, are you all right?” He nodded, still watching my stomach.

If you put a frog into a pot of boiling water, the fucker will jump right back out. It knows it’s wrong, it hurts, it will kill him. But if you put him in a pot and slowly raise it up to boiling, he’ll stay. That’s what abuse is like. You might not even notice it’s happening at first. You’d brush it off as him having a bad day, you pissing him off. But then it starts getting worse in small ways until you’re in so deep and you’re so hot and your skin is peeling and you don’t know if you even remember you can jump anymore. That doesn’t make you weak. You got out of that shit, baby. That makes you stronger, a lot stronger, I think, than you even realize.

when she was 7, a boy pushed her on the playground she fell headfirst into the dirt and came up with a mouthful of gravel and lines of blood chasing each other down her legs when she told her teacher what happened, she laughed and said ‘boys will be boys honey don’t let it bother you he probably just thinks you’re cute’ but the thing is, when you tell a little girl who has rocks in her teeth and scabs on her knees that hurt and attention are the same you teach her that boys show their affection through aggression and she grows into a young woman who constantly mistakes the two because no one ever taught her the difference ‘boys will be boys’ turns into ‘that’s how he shows his love’ and bruises start to feel like the imprint of lips she goes to school with a busted mouth in high school and says she was hit with a basketball instead of his fist the one adult she tells scolds her ‘you know he loses his temper easily why the hell did you have to provoke him?’ so she shrinks folds into herself, flinches every time a man raises his voice by the time she’s 16 she’s learned her job well be quiet, be soft, be easy don’t give him a reason but for all her efforts, he still finds one ‘boys will be boys’ rings in her head ‘boys will be boys he doesn’t mean it he can’t help it’ she’s 7 years old on the playground again with a mouth full of rocks and blood that tastes like copper love because boys will be boys baby don’t you know that’s just how he shows he cares she’s 18 now and they’re drunk in the split second it takes for her words to enter his ears they’re ruined like a glass heirloom being dropped between the hands of generations she meant them to open his arms but they curl his fists and suddenly his hands are on her and her head hits the wall and all of the goddamn words in the world couldn’t save them in this moment she touches the bruise the next day boys will be boys aggression, affection, violence, love how does she separate them when she learned so early that they’re inextricably bound, tangled in a constant tug-of-war she draws tally marks on her walls ratios of kisses to bruises one entire side of her bedroom turns purple, one entire side of her body boys will be boys will be boys will be boys when she’s 20, a boy touches her hips and she jumps he asks her who the hell taught her to be scared like that and she wants to laugh doesn’t he know that boys will be boys? it took her 13 years to unlearn that lesson from the playground so I guess what I’m trying to say is i will talk until my voice is hoarse so that my little sister understands that aggression and affection are two entirely separate things baby they exist in different universes my niece can’t even speak yet but I think I’ll start with her now don’t ever accept the excuse that boys will be boys don’t ever let him put his hands on you like that if you see hate blazing in his eyes don’t you ever confuse it with love baby love won’t hurt when it comes you won’t have to hide it under long sleeves during the summer and the only reason he should ever reach out his hand is to hold yours

Quitting a job doesn't jump-start a dream because dreams take planning, purpose, and progress to succeed. That stuff has to happen before you quit your day job.

In this journey called "Life" I've learned that God never consults our past to determine our future" ~Lá Tanyha Boyd

Isn’t everyone on the planet or at least everyone on the planet called me stuck between the two impulses of wanting to walk away like it never happened and wanting to be a good person in love, loving, being loved, making sense, just fine? I want to be that person, part of a respectable people, but I also want nothing to do with being people, because to be people is to be breakable, to know that your breaking is coming, any day now and maybe not even any day but this day, this moment, right now a plane could fall out of the sky and crush you or the building you’re in could just crumble and kill you or kill the someone you love— and to love someone is to know that one day you’ll have to watch them break unless you do first and to love someone means you will certainly lose that love to something slow like boredom or festering hate or something fast like a car wreck or a freak accident or flesh-eating bacteria— and who knows where it came from, that flesh-eating bacteria, he was such a nice-looking fellow, it is such a shame— and your wildebeest, everyone’s wildebeest, just wants to get it over with, can’t bear the tension of walking around the world as if we’re always going to be walking around the world, because we’re not, because here comes a cancer, an illness a voice in your head that wants to jump out a window, a person with a gun, a freak accident, a wild wad of flesh-eating bacteria that will start with your face.

I slammed the water off hard enough to make it clack, got out of the shower, dried, and started getting dressed in a fresh set of secondhand clothes. “Why do you wear those?” asked Lacuna. I jumped, stumbled, and shouted half of a word to a spell, but since I was only halfway done putting on my underwear, I mostly just fell on my naked ass. “Gah!” I said. “Don’t do that!” My miniature captive came to the edge of the dresser and peered down at me. “Don’t ask questions?” “Don’t come in here all quiet and spooky and scare me like that!” “You’re six times my height, and fifty times my weight,” Lacuna said gravely. “And I’ve agreed to be your captive. You don’t have any reason to be afraid.” “Not afraid,” I snapped back. “Startled. It isn’t wise to startle a wizard!” “Why not?” “Because of what could happen!” “Because they might fall down on the floor?” “No!” I snarled. Lacuna frowned and said, “You aren’t very good at answering questions.” I started shoving myself into my clothes. “I’m starting to agree with you.” “So why do you wear those?” I blinked. “Clothes?” “Yes. You don’t need them unless it’s cold or raining.” “You’re wearing clothes.” “I am wearing armor. For when it is raining arrows. Your T-shirt will not stop arrows.” “No, it won’t.” I sighed. Lacuna peered at my shirt. “Aer-O-Smith. Arrowsmith. Does the shirt belong to your weapon dealer?” “No.” “Then why do you wear the shirt of someone else’s weapon dealer?” That was frustrating in so many ways that I could avoid a stroke only by refusing to engage. “Lacuna,” I said, “humans wear clothes. It’s one of the things we do. And as long as you are in my service, I expect you to do it as well.” “Why?” “Because if you don’t, I  .  .  . I  .  .  . might pull your arms out of your sockets.” At that, she frowned. “Why?” “Because I have to maintain discipline, don’t I?” “True,” she said gravely. “But I have no clothes.” I counted to ten mentally. “I’ll  .  .  . find something for you. Until then, no desocketing. Just wear the armor. Fair enough?” Lacuna bowed slightly at the waist. “I understand, my lord.” “Good.” I sighed. I flicked a comb through my wet hair, for all the good it would do, and said, “How do I look?” “Mostly human,” she said. “That’s what I was going for.” “You have a visitor, my lord.” I frowned. “What?” “That is why I came in here. You have a visitor waiting for you.” I stood up, exasperated. “Why didn’t you say so?” Lacuna looked confused. “I did. Just now. You were there.” She frowned thoughtfully. “Perhaps you have brain damage.” “It would not shock me in the least,” I said. “Would you like me to cut open your skull and check, my lord?” she asked. Someone that short should not be that disturbing. “I  .  .  . No. No, but thank you for the offer.” “It is my duty to serve,” Lacuna intoned. My life, Hell’s bells.

Did you ever get fed up?" I said. "I mean did you ever get scared that everything was going to go lousy unless you did something? I mean do you like school and all that stuff?" "It's a terrific bore." "I mean do you hate it? I know it's a terrific bore, but do you hate it, is what I mean." "Well, I don't exactly hate it. You always have to--" "Well, I hate it. Boy, do I hate it," I said. "But it isn't just that. It's everything. I hate living in New York and all. Taxicabs, and Madison Avenue buses, with the drivers and all always yelling at you to get out at the rear door, and being introduced to phony guys that call the Lunts angels, and going up and down in elevators when you just want to go outside, and guys fitting your pants all the time at Brooks, and people always--" "Don't shout, please," old Sally said. Which was very funny, because I wasn't even shouting. "Take cars," I said. I said it in this very quiet voice. "Take most people, they're crazy about cars. They worry if they get a little scratch on them, and they're always talking about how many miles they get to a gallon, and if they get a brand-new car already they start thinking about trading it in for one that's even newer. I don't even like old cars. I mean they don't even interest me. I'd rather have a goddam horse. A horse is at least human, for God's sake. A horse you can at least--" "I don't know what you're even talking about," old Sally said. "You jump from one--" "You know something?" I said. You're probably the only reason I'm in New York right now, or anywhere. If you weren't around, I'd probably be someplace way the hell off. In the woods or some goddam place. You're the only reason I'm around, practically." "You're sweet," she said. But you could tell she wanted me to change the damn subject. "You ought to go to a boys' school sometime. Try it sometime," I said. "It's full of phonies, and all you do is study so that you can learn enough to be smart enough to be able to buy a goddam Cadillac some day, and you have to keep making believe you give a damn if the football team loses, and all you do is talk about girls and liquor and sex all day, and everybody sticks together in these dirty little goddam cliques. The guys that are on the basketball team stuck together, the Catholics stick together, the guys that play bridge stick together. Even the guys that belong to the goddam Book-of-the-Month Club stick together. If you try to have a little intelligent--" "Now, listen," old Sally said. "Lots of boys get more out of school that that." "I agree! I agree they do, some of them! But that's all I get out of it. See? That's my point. That's exactly my goddamn point," I said. "I don't get hardly anything out of anything. I'm in bad shape. I'm in lousy shape." "You certainly are.

We take it for granted that life moves forward. You build memories; you build momentum.You move as a rower moves: facing backwards. You can see where you've been, but not where you’re going. And your boat is steered by a younger version of you. It's hard not to wonder what life would be like facing the other way. Avenoir. You'd see your memories approaching for years, and watch as they slowly become real. You’d know which friendships will last, which days are important, and prepare for upcoming mistakes. You'd go to school, and learn to forget. One by one you'd patch things up with old friends, enjoying one last conversation before you meet and go your separate ways. And then your life would expand into epic drama. The colors would get sharper, the world would feel bigger. You'd become nothing other than yourself, reveling in your own weirdness. You'd fall out of old habits until you could picture yourself becoming almost anything. Your family would drift slowly together, finding each other again. You wouldn't have to wonder how much time you had left with people, or how their lives would turn out. You'd know from the start which week was the happiest you’ll ever be, so you could relive it again and again. You'd remember what home feels like, and decide to move there for good. You'd grow smaller as the years pass, as if trying to give away everything you had before leaving. You'd try everything one last time, until it all felt new again. And then the world would finally earn your trust, until you’d think nothing of jumping freely into things, into the arms of other people. You'd start to notice that each summer feels longer than the last. Until you reach the long coasting retirement of childhood. You'd become generous, and give everything back. Pretty soon you’d run out of things to give, things to say, things to see. By then you'll have found someone perfect; and she'll become your world. And you will have left this world just as you found it. Nothing left to remember, nothing left to regret, with your whole life laid out in front of you, and your whole life left behind.

I'm the kind of girl who wants to get married in a big, white dress, wearing my grandma's pearls. I want a husband who loves me and is faithful to me. I want him to come home to me every night, and I don't want to have to worry if he's doing his secretary, because he's the kind of man who has too much honor to do that. I want to wait a year and then I want to start trying for the two kids that we'll eventually have, a girl and a boy. And when we have those kids, I do not want, one day, to have to look in their little faces and explain why their daddy is on the internet having relations with everyone from College Honeys to Cougars Gone Wild for money. I want to throw a cartoon themed birthday party at a jump house for my six year old, not mark the occasion by explaining what a "money shot" is. I have a feeling your life goals are somewhat different than mine. And by 'somewhat,' I mean, utterly and completely. Does that explain why it would be a waste of time for both of us to continue being in each other's presence?

There were days so clear and skies so brilliant blue, with white clouds scudding across them like ships under full sail, and she felt she could lift right off the ground. One moment she was ambling down a path, and the next thing she knew, the wind would take hold of her, like a hand pushing against her back. Her feet would start running without her even willing it, even knowing it. And she would run faster and faster across the prairie, until her heart jumped like a rabbit and her breath came in deep gasps and her feet barely skimmed the ground. It felt good to spend herself this way. The air tasted fresh and delicious; it smelled like damp earth, grass, and flowers. And her body felt strong, supple, and hungry for more of everything life could serve up. She ran and felt like one of the animals, as though her feet were growing up out of the earth. And she knew what they knew, that sometimes you ran just because you could, because of the way the rush of air felt on your face and how your legs reached out, eating up longer and longer patches of ground. She ran until the blood pounded in her ears, so loud that she couldn't hear the voices that said, You're not good enough, You're not old enough, You're not beautiful or smart or loveable, and you will always be alone. She ran because there were ghosts chasing her, shadows that pursued her, heartaches she was leaving behind. She was running for her life, and those phantoms couldn't catch her, not here, not anywhere. She would outrun fear and sadness and worry and shame and all those losses that had lined up against her like a column of soldiers with their guns shouldered and ready to fire. If she had to, she would outrun death itself. She would keep on running until she dropped, exhausted. Then she would roll over onto her back and breathe in the endless sky above her, sun glinting off her face. To be an animal, to have a body like this that could taste, see hear, and fly through space, to lie down and smell the earth and feel the heat of the sun on your face was enough for her. She did not need anything else but this: just to be alive, cool air caressing her skin, dreaming of Ivy and what might be ahead.

Hi, I’m Adele Czerny. I don’t really have a long speech. I mean, I sat through these things when I was your age, and they’re boring. I’m just going to say a few things about Noah and Raven Day. Did any of you guys know him?” In unison, Gansey and Adam started to lift their hands and just as quickly dropped them. Yes, they knew him. No, they had not known him. Noah, alive, had been before their time here. Noah, dead, was a phenomenon, not an acquaintance. “Well, you were missing out,” she said. “My mom always said he was a firecracker, which just meant he was always getting speeding tickets and jumping on tables at family reunions and stuff. He always had so many ideas. He was so hyper.” Adam and Gansey looked at each other. They had always had the sense that the Noah they knew was not the true Noah. It was just disconcerting to hear how much Noahness death had stripped. It was impossible to not wonder what Noah would have done with himself if he had lived. “Anyway, I’m here because I was actually the first one he told about his idea for Raven Day. He called me one evening, I guess it would’ve been when he was fourteen, and he told me he’d had this dream about ravens fighting and battling. He said they were all different colours and sizes and shapes, and he was inside them, and they were, like, swirling around him.” She motioned around herself in a whirlwind; she had Noah’s hands, Noah’s elbows. “And he told me, ‘I think it would be a cool art project.’ And I told him, ‘I’ll bet if everybody at the school made one, I bet you’d have enough.’ ” Gansey was aware that his arm hairs were standing up. “So they’re swooping and careening and there’s nothing but ravens, nothing but dreams all around you,” Adele said, only Gansey wasn’t sure if she had actually said it, or if he’d heard her wrong and he was just half-remembering something she’d already said. “Anyway, I know he’d like what it is like nowadays. So, um, thanks for remembering one of his crazy dreams.

Calvin clears his throat. “Do you have anything to drink?” Booze. Right. This is the perfect situation for some booze. I jump up, and he laughs, awkwardly. “I should have thought to get champagne or something.” “You bought the dinner,” I remind him. “Obviously the champagne was on my list and I dropped the ball.” Pulling a bottle of vodka from the freezer, I set it on the counter and then realize I have nothing to mix it with. And I finished the last beer the other night. “I have vodka.” He smiles valiantly. “Straight-up vodka it is.” “It’s Stoli.” “Straight-up mediocre vodka it is,” he amends with a cheeky wink. His phone buzzes, and it sets off a weird, giddy reaction in my chest. We both have full lives beyond this apartment, which remain complete mysteries to each other. One difference between us is that Calvin likely doesn’t care about my life outside of this. Yet I care intensely about his. Having him here feels like finding the key to unlock a mysterious chest that’s been sitting in the corner of my bedroom for a year. Buzz. Buzz. Looking up, I meet his eyes. They’re wide, almost as if he’s not sure whether to answer. “You can get it,” I assure him. “It’s okay.” His face darkens with a flush. “I . . . don’t think I should.” “It’s your phone! Of course it’s okay to answer it.” “It’s not . . .” Buzz. Buzz. Unless, maybe, it’s some Mafia drug lord and if he answers his ruse is up and I’ll kick him out. Or—gasp—maybe it’s a girlfriend calling? Why had this not occurred to me? Buzz. Buzz. “Oh my God. Do you have a girlfriend?” He looks horrified. “What? Of course not.” Buzz. Buzz. Holy shit, how long until his voicemail puts us out of our misery? “. . . Boyfriend?” “I don’t—” he starts, smiling through a wince. “It’s not.” “ ‘Not’?” “My phone isn’t ringing.” I stare at him, bewildered. His blush deepens. “It’s not a phone.” When he says this, I know he’s right. It doesn’t have the right rhythm to be a phone. I lift the vodka to my lips and chug straight from the bottle. The buzzing has the exact rhythm of my vibrator . . . the one I tucked beneath that cushion on the couch days ago. I’m going to need to be pretty drunk to deal with this.

I am organized and in control, today especially!” When you hear yourself say something like “I’ve really got a problem with this...” turn it around and say “I can handle this! I’m a capable person and I handle problems well.” “I just can’t seem to lose weight” becomes “Losing weight is not a problem for me. I eat exactly what I should and only the right healthy amount—I’m losing weight and looking great!” Instead of telling yourself that you’re tired—at a time of the day when you can’t afford to be tired—immediately tell yourself that you have plenty of energy and enthusiasm. And if it doesn’t suddenly make you jump up and down with energy, that’s okay; you’re working on a whole new way to talk to yourself, and you are starting to give your subconscious mind a new set of directions.

Care without candor creates dysfunctional relationships. Candor without care creates distant relationships.

[The Devil] "This legend is about paradise. There was, they say, a certain thinker and philospher here on your earth, who 'rejected all--laws, conscience faith, and, above all, the future life. He died and thought he'd go straight into darkness and death, but no--there was the future life before him. He was amazed and indignant. 'This,' he said, 'goes against my convictions.' So for that he was sentenced...I mean, you see, I beg your pardon, I'm repeating what I heard, it's just a legend...you see, he was sentenced to walk in darkness a quadrillion kilometers (we also use kilometers now), and once he finished that quadrillion, the doors of paradise would be open to him and he would be forgiven everything...Well, so this man sentenced to the quadrillion stood a while, looked, and then lay down across the road: 'I dont want to go, I refuse to go on principle!' Take the soul of an enlightened Russian atheist and mix it with the soul of the prophet Jonah, who sulked in the belly of a whale for three days and three nights--you'll get the character of this thinker lying in the road...He lay there for nearly a thousand years, and then got up and started walking." "What an ass!" Ivan exclaimed, bursting into nervous laughter, still apparently trying hard to figure something out. "isn't it all the same whether he lies there forever or walks a quadrillion kilometers? It must be about a billion years' walk!" "Much more, even. If we had a pencil and paper, we could work it out. But he arrived long ago, and this is where the anecdote begins." "Arrived! But where did he get a billion years?" "You keep thinking about our present earth! But our present earth may have repeated itself a billion times; it died out, lets say, got covered with ice, cracked, fell to pieces, broke down into its original components, again there were the waters above the firmament, then again a comet, again the sun, again the earth from the sun--all this development may already have been repeated an infinite number of times, and always in the same way, to the last detail. A most unspeakable bore... "Go on, what happened when he arrived?" "The moment the doors of paradise were opened and he went in, before he had even been there two seconds--and that by the watch--before he had been there two seconds, he exclaimed that for those two seconds it would be worth walking not just a quadrillion kilometers, but a quadrillion quadrillion, even raised to the quadrillionth power! In short, he sang 'Hosannah' and oversweetened it so much that some persons there, of a nobler cast of mind, did not even want to shake hands with him at first: he jumped over to the conservatives a bit too precipitously. The Russian character. I repeat: it's a legend.

I'm going to lay it out straight for you here, Carson. And the reason that I'm going to do that is because I have every confidence that it will scare you off badly enough that I can then finish my drink in peace, and we can part as acquaintances who simply have nothing in common." He raised one eyebrow and I joined my hands in my lap, tilting my head as I continued. "I'm the kind of girl who wants to get married in a big, white dress, wearing my grandma's pearls. I want a husband who love me and is faithful to me. I want him to come home me every night, and I don't want to have to worry if he's doing his secretary, because he's the kind of man who has too much honor to do that. I want to wait a year and then I want to start trying for the two kids that we'll eventually have, a girl and a boy. And when we have those kids, I do not want, one day, to have to explain why their daddy is on the internet having relations with everyone from College Honeys to Cougars Gone Wild for money. I want to throw a cartoon themed birthday party at a jump house for my six year old, not mark the occasion by explaining what a "money shot" is. I have a feeling your life goals are somewhat different than mine. And by 'somewhat,' I mean, utterly and completely. Does that explain why it would be a waste of time for both of us to continue being in each other's presence?" Chapter 1

I don’t remember when I stopped noticing—stopped noticing every mirror, every window, every scale, every fast-food restaurant, every diet ad, every horrifying model. And I don’t remember when I stopped counting, or when I stopped caring what size my pants were, or when I started ordering what I wanted to eat and not what seemed “safe,” or when I could sit comfortably reading a book in my kitchen without noticing I was in my kitchen until I got hungry—or when I started just eating when I got hungry, instead of questioning it, obsessing about it, dithering and freaking out, as I’d done for nearly my whole life. I don’t remember exactly when recovery took hold, and went from being something I both fought and wanted, to being simply a way of life. A way of life that is, let me tell you, infinitely more peaceful, infinitely happier, and infinitely more free than life with an eating disorder. And I wouldn’t give up this life of freedom for the world. What I know is this: I chose recovery. It was a conscious decision, and not an easy one. That’s the common denominator among people I know who have recovered: they chose recovery, and they worked like hell for it, and they didn’t give up. Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth every hard day, every tear, every terrified moment. It’s worth it, because the trade-off is this: you let go of your eating disorder, and you get back your life. There are a couple of things I had to keep in mind in early recovery. One was that I was going to recover, even though I didn’t feel “ready.” I realized I was never going to feel ready—I was just going to jump in and do it, ready or not, and I am deeply glad that I did. Another was that symptoms were not an option. Symptoms, as critically necessary and automatic as they feel, are ultimately a choice. You can choose to let the fallacy that you must use symptoms kill you, or you can choose not to use symptoms. Easier said than done? Of course. But it can be done. I had to keep at the forefront of my mind the reasons I wanted to recover so badly, and the biggest one was this: I couldn’t believe in what I was doing anymore. I couldn’t justify committing my life to self-destruction, to appearance, to size, to weight, to food, to obsession, to self-harm. And that was what I had been doing for so long—dedicating all my strength, passion, energy, and intelligence to the pursuit of a warped and vanishing ideal. I just couldn’t believe in it anymore. As scared as I was to recover, to recover fully, to let go of every last symptom, to rid myself of the familiar and comforting compulsions, I wanted to know who I was without the demon of my eating disorder inhabiting my body and mind. And it turned out that I was all right. It turned out it was all right with me to be human, to have hungers, to have needs, to take space. It turned out that I had a self, a voice, a whole range of values and beliefs and passions and goals beyond what I had allowed myself to see when I was sick. There was a person in there, under the thick ice of the illness, a person I found I could respect. Recovery takes time, patience, enormous effort, and strength. We all have those things. It’s a matter of choosing to use them to save our own lives—to survive—but beyond that, to thrive. If you are still teetering on the brink of illness, I invite you to step firmly onto the solid ground of health. Walk back toward the world. Gather strength as you go. Listen to your own inner voice, not the voice of the eating disorder—as you recover, your voice will get clearer and louder, and eventually the voice of the eating disorder will recede. Give it time. Don’t give up. Love yourself absolutely. Take back your life. The value of freedom cannot be overestimated. It’s there for the taking. Find your way toward it, and set yourself free.

In the process of trying to upgrade your skills, you begin working with a new set of strategies. Ironically, instead of getting instantly better, you initially get worse. This is what I call "unlearning to relearn." However, over time, with perseverance and repetition, your skills improve.

Why do you wear those?" asked Lacuna. I jumped, stumbled, and shouted half of a word to a spell, but since I was only halfway done putting on my underwear, I mostly just fell on my naked ass.'' "Gah!" I said. "Don't do that!" My miniature captive came to the edge of the dresser and peered down at me. "Don't ask questions?" "Don't come in here all quiet and spooky and scare me like that!" "You're six times my height, and fifty times my weight," Lacuna said gravely. "And I've agreed to be your captive. You don't have any reason to be afraid." "Not afraid," I snapped back. "Startled. It isn't wise to startle a wizard!" "Why not?" "Because of what could happen!" "Because they might fall down on the floor?" "No!" I snarled.Lacuna frowned and said, "You aren't very good at answering questions." I started shoving myself into my clothes. "I'm starting to agree with you.

There is no such thing as fear until you allow it to enter your heart. If I told you what really happens to your soul when it is put to eternal sleep, you would not fear death; hence, you would never have fear — or fear Fear. But this is something I will share with you another day and time, in another story. We are taught to fear anything that can bring us closer to death — to keep us from taking huge leaps that involve risk. The only thing you should fear in this lifetime is not taking risks while you are living. I do not mean to go jump off a bridge. I mean, to go all out to reach your dreams, to dare to do things you typically would not do out of fear. Pain has a threshold and so does death. Fear neither, and never fear what has no right to be feared. Fear only the Almighty, for he is the only one who can terminate a soul forever. No man can do that. No leader can do that. Only the Creator can do that. As long as the heart is good, a soul can live forever. The body is simply a coating for the soul, and when you die, your soul takes the soul of your heart along with it. Love strengthens both, while fear cripples both. Starting today, train your mind and heart to reject fear. Once you reject fear, you will become the perfect candidate to receive and reflect Truth.

In 2012, I turned fifty-six. Hugh and his longtime girlfriend took me out to dinner. On the way home I remembered a bit of old folklore—probably you’ve heard it—about how to boil a frog. You put it in cold water, then start turning up the heat. If you do it gradually, the frog is too stupid to jump out. I don’t know if it’s true or not, but I decided it was an excellent metaphor for growing old. When I was a teenager, I looked at over-fifties with pity and unease: they walked too slow, they talked too slow, they watched TV instead of going out to movies and concerts, their idea of a great party was hotpot with the neighbors and tucked into bed after the eleven o’clock news. But—like most other fifty-, sixty-, and seventysomethings who are in relative good health—I didn’t mind it so much when my turn came. Because the brain doesn’t age, although its ideas about the world may harden and there’s a greater tendency to run off at the mouth about how things were in the good old days. (I was spared that, at least, because most of my so-called good old days had been spent as a full-bore, straight-on-for-Texas drug addict.) I think for most people, life’s deceptive deliriums begin to fall away after fifty. The days speed up, the aches multiply, and your gait slows down, but there are compensations. In calmness comes appreciation, and—in my case—a determination to be as much of a do-right-daddy as possible in the time I had left. That meant ladling out soup once a week at a homeless shelter in Boulder, and working for three or four political candidates with the radical idea that Colorado should not be paved over.

As the day heats up, Peter convinces me to put down my French book and jump in the pool with him. The pool is crowded with little kids, no one as old as us. Steve Bledell has a pool at his house, but I wanted to come here, for old times’ sake. “Don’t you dare dunk me,” I warn. Peter starts circling me like a shark, coming closer and closer. “I’m serious!” He makes a dive for me and grabs me by the waist, but he doesn’t dunk me; he kisses me. His skin is cool and smooth against mine; so are his lips. I push him away and whisper, “Don’t kiss me--there are kids around!” “So?” “So nobody wants to see teenagers kissing in the pool where kids are trying to play. It isn’t right.” I know I sound like a priss, but I don’t care. When I was little, and there were teenagers horsing around in the pool, I always felt nervous to go in, because it was like the pool was theirs. Peter bursts out laughing. “You’re funny, Covey.” Swimming sideways, he says, “It isn’t right,” and then starts laughing again.

Nick grinned, swooping in for another kiss and then leaning back and scruffing his hair up. “Harriet Manners, I’m about to give you six stamps. Then I’m going to write something on a piece of paper and put it in an envelope with your address on it.” “OK …” “Then I’m going to put the envelope on the floor and spin us as fast as I can. As soon as either of us manage to stick a stamp on it, I’m going to race to the postbox and post it unless you can catch me first. If you win, you can read it.” Nick was obviously faster than me, but he didn’t know where the nearest postbox was. “Deal,” I agreed, yawning and rubbing my eyes. “But why six stamps?” “Just wait and see.” A few seconds later, I understood. As we spun in circles with our hands stretched out, one of my stamps got stuck to the ground at least a metre away from the envelope. Another ended up on a daisy. A third somehow got stuck to the roundabout. One of Nick’s ended up on his nose. And every time we both missed, we laughed harder and harder and our kisses got dizzier and dizzier until the whole world was a giggling, kissing, spinning blur. Finally, when we both had one stamp left, I stopped giggling. I had to win this. So I swallowed, wiped my eyes and took a few deep breaths. Then I reached out my hand. “Too late!” Nick yelled as I opened my eyes again. “Got it, Manners!” And he jumped off the still-spinning roundabout with the envelope held high over his head. So I promptly leapt off too. Straight into a bush. Thanks to a destabilised vestibular system – which is the upper portion of the inner ear – the ground wasn’t where it was supposed to be. Nick, in the meantime, had ended up flat on his back on the grass next to me. With a small shout I leant down and kissed him hard on the lips. “HA!” I shouted, grabbing the envelope off him and trying to rip it open. “I don’t think so,” he grinned, jumping up and wrapping one arm round my waist while he retrieved it again. Then he started running in a zigzag towards the postbox. A few seconds later, I wobbled after him. And we stumbled wonkily down the road, giggling and pulling at each other’s T-shirts and hanging on to tree trunks and kissing as we each fought for the prize. Finally, he picked me up and, without any effort, popped me on top of a high wall. Like Humpty Dumpty. Or some kind of really unathletic cat. “Hey!” I shouted as he whipped the envelope out of my hands and started sprinting towards the postbox at the bottom of the road. “That’s not fair!” “Course it is,” he shouted back. “All’s fair in love and war.” And Nick kissed the envelope then put it in the postbox with a flourish. I had to wait three days. Three days of lingering by the front door. Three days of lifting up the doormat, just in case it had accidentally slipped under there. Finally, the letter arrived: crumpled and stained with grass. Ha. Told you I was faster. LBxx

Brushing through my hair was usually bad enough after a shower. Letting it dry without brushing it was a terrible mistake. It was full of painful tangles, and I hadn’t made much progress when the door at the end of the veranda opened and Ren walked out. I squeaked in alarm and hid behind my hair. Perfect, Kells. He was still barefoot, but had on khaki pants and a sky-blue button-down shirt that matched his eyes. The effect was magnetic, and here I was in flannel pajamas with giant tumbleweed hair. He sat across from me and said, “Good evening, Kells. Did you sleep well?” “Uh, yes. Did you?” He grinned a dazzling white smile and nodded his head slightly. “Are you having trouble?” he asked and watched my detangling progress with an amused expression. “Nope. I’ve got it all under control.” I wanted to divert his attention away from my hair, so I said, “How’s your back and your, um, arm, I guess it would be?” He smiled. “They’re completely fine. Thank you for asking.” “Ren, why aren’t you wearing white? That’s all I’ve ever seen you wear. Is it because your white shirt was torn?” He responded, “No, I just wanted to wear something different. Actually, when I change to a tiger and back, my white clothes reappear. If I changed to a tiger now and then switch back to a man again, my current clothes would be replaced with my old white ones.” “Would they still be torn and bloody?” “No. When I reappear, they’re clean and whole again.” “Hah. Lucky for you. It would be pretty awkward if you ended up naked every time you changed.” I bit my tongue as soon as the words came out and blushed a brilliant shade of red. Nice, Kells. Way to go. I covered up my verbal blunder by tugging my hair in front of my face and yanking through the tangles. He grinned. “Yes. Lucky for me.” I tugged the brush through my hair and winced. “That brings up another question.” Ren rose and took the brush out of my hand. “What…what are you doing?” I stammered. “Relax. You’re too edgy.” He had no idea. Moving behind me, Ren picked up a section of my hair and started gently brushing through it. I was nervous at first, but his hands in my hair were so warm and soothing that I soon relaxed in the chair, closed my eyes, and leaned my head back. After a minute of brushing, he pulled a lock away from my neck, leaned down by my ear, and whispered, “What was it you wanted to ask me?” I jumped. “Umm…what?” I mumbled disconcertingly. “You wanted to ask me a question.” “Oh, right. It was, uh-that feels nice.” Did I say that out loud? Ren laughed softly. “That’s not a question.” Apparently, I did. “Was it something about me changing into a tiger?” “Oh, yes. I remember now. You can change back a forth several times per day, right? Is there a limit?” “No. There’s no limit as long as I don’t remain human for more than a total of twenty-four minutes in a twenty-four hour day.” He moved to another section of hair. “Do you have any more questions, sundari?

There were two ways of forgetting. For many years, he had envisioned (unimaginatively) a vault, and at the end of the day, he would gather the images and sequences and words that he didn’t want to think about again and open the heavy steel door only enough to hurry them inside, closing it quickly and tightly. But this method wasn’t effective: the memories seeped out anyway. The important thing, he came to realize, was to eliminate them, not just to store them. So he had invented some solutions. For small memories—little slights, insults—you relived them again and again until they were neutralized, until they became near meaningless with repetition, or until you could believe that they were something that had happened to someone else and you had just heard about it. For larger memories, you held the scene in your head like a film strip, and then you began to erase it, frame by frame. Neither method was easy: you couldn’t stop in the middle of your erasing and examine what you were looking at, for example; you couldn’t start scrolling through parts of it and hope you wouldn’t get ensnared in the details of what had happened, because you of course would. You had to work at it every night, until it was completely gone. Though they never disappeared completely, of course. But they were at least more distant—they weren’t things that followed you, wraithlike, tugging at you for attention, jumping in front of you when you ignored them, demanding so much of your time and effort that it became impossible to think of anything else. In fallow periods—the moments before you fell asleep; the minutes before you were landing after an overnight flight, when you weren’t awake enough to do work and weren’t tired enough to sleep—they would reassert themselves, and so it was best to imagine, then, a screen of white, huge and light-lit and still, and hold it in your mind like a shield.

I can’t answer that question for everybody. I can answer it for me…about you,” he says, pausing. “I knew I was in love with you when I wanted you more than I wanted anything else. I don’t need you to live my life. I want you in my life to make it worth living.” He clears his throat, nodding. “It started off as a challenge. I won’t lie, Win. I wanted you because I couldn’t have you. You were like this jagged mountainside that I had to climb to get what I wanted. I never anticipated wanting to open up to you and what that would lead to. The day you trusted me enough to jump out of an airplane, I took a leap too. I decided to go all in. I’m all in, Windsor. There’s no going back from this, or pretending I don’t want to spend the rest of my life with you. I know I love you because you’re good. Your honesty is the most beautiful thing about you. You make me a better person without even trying. It’s uncomplicated because it’s innate for you. I’m just waiting for you to realize how amazing you really are and leave my sorry, fucked-up ass. I know I love you because of this,” he says putting his fisted hand over his heart—over my tattoo. “It would stop beating if you weren’t mine. I’m yours, Windsor.

Southern California showed that fasting cycles can be used to build a fresh immune system. Remarkably, they showed that fasting two to four days in a row forces the human body to go into a recycling mode, which gets rid of the older, worn-out immune cells. Then, when food is started again, it jump-starts the hematopoietic stem cells in your bone marrow to start regenerating fresh immune cells thus rebuilding the immune system.6

I suppose… I shouldn’t have jumped to conclusions. But knowing what I do of your past… I assumed…” Her lame attempt at an apology seemed to erode the remnants of Sebastian’s self-control. “Well, your assumption was wrong! If you haven’t yet noticed, I’m busier than the devil in a high wind, every minute of the day. I don’t have the damned time for a tumble. And if I did—” He stopped abruptly. All semblance of the elegant viscount Evie had once watched from afar in Lord Westcliff’s drawing room had vanished. He was rumpled and bruised and furious. And he wasn’t breathing at all well. “If I did—” He broke off again, a flush crossing the crests of his cheeks and the bridge of his nose. Evie saw the exact moment when his self-restraint snapped. Alarm jolted through her, and she lurched toward the closed door. Before she had even made a step, she found herself seized and pinned against the wall by his body and hands. The smell of sweat-dampened linen and healthy, aroused male filled her nostrils. Once he had caught her, Sebastian pressed his parted lips against the thin skin of her temple. His breath snagged. Another moment of stillness. Evie felt the electrifying touch of his tongue at the very tip of her eyebrow. He breathed against the tiny wet spot, a waft of hellfire that sent chills through her entire body. Slowly he brought his mouth to her ear, and traced the intricate inner edges. His whisper seemed to come from the darkest recesses of her own mind. “If I did, Evie… then by now I would have shredded your clothes with my hands and teeth until you were naked. By now I would have pushed you down to the carpet, and put my hands beneath your breasts and lifted them up to my mouth. I would be kissing them… licking them… until the tips were like hard little berries, and then I would bite them so gently…” Evie felt herself drift into a slow half swoon as he continued in a ragged murmur. “… I would kiss my way down to your thighs… inch by inch… and when I reached those sweet red curls, I would lick through them, deeper and deeper, until I found the little pearl of your clitoris… and I would rest my tongue on it until I felt it throb. I would circle it, and stroke it… I’d lick until you started to beg. And then I would suck you. But not hard. I wouldn’t be that kind. I would do it so lightly, so tenderly, that you would start screaming with the need to come… I would put my tongue inside you… taste you… eat you. I wouldn’t stop until your entire body was wet and shaking. And when I had tortured you enough, I would open your legs and come inside you, and take you… take you…” Sebastian stopped, anchoring her against the wall while they both remained frozen, aroused, panting. At length, he spoke in a nearly inaudible voice. “You’re wet, aren’t you?” Had it been physically possible to blush any harder, Evie would have. Her skin burned with violated modesty as she understood what he was asking. She tipped her chin in the tiniest of nods. “I want you more than I’ve ever wanted anything on this earth.

When they killed my family, they may as well have killed me, Hayden. I was fourteen when I killed my first man. I wasn't even of age. All I could think about was what he had done to my mother, my father, my sister and my brother. That was all I could see. Luke found out who they were and we took care of them. I spent the next sixteen years doint the same thing. I don't think I was alive. I died that night. "I never worried going into battles. I never cared what would happen if I jumped into an ambush. How could I die if I was already dead?" I reached back and pulled his head down so that it was against mine. His arms tightened around me. "But then one day, I looked down a hill and saw this most beautiful woman. I looked into those unbelievable eyes and my heart jumped. When you kissed me by the lake it started to beat again. You're the one who brought me back to life, Hayden, and now that I'm alive again, I'm terrified.

In my first leadership position, I mistakenly thought that being named the leader meant that I was the leader. Back then I defined leading as a noun—as the position I was appointed to—not a verb—as what I was doing. Though I had been hired as the senior pastor, I quickly discovered the real leader of the church was a down-to-earth farmer named Claude, who had been earning his leadership influence through many positive actions over many years. He later explained it to me, saying, “John, all the letters

And you’re sitting here, waiting on him, looking like a lost puppy.” I shrugged. “It was a good month. I’m hoping for more five-cups-of-coffee moments.” “Five-cups-of-coffee moments?” “You know. That serious high you get after you’ve had five cups of coffee.” “You have to keep feeding love what it needs to keep it feeling like love. Drink a lot of coffee every day, and you’ll need to drink more coffee to get the same effect.” “Caffeine and love. Both are drugs. You become dependent. It starts to own you.” “Your relationship with Chicken and Waffles sounds as miserable as my marriage.” “I’m not hooked. We’re just ships docked at the same port for now, that’s all.” “You’re restless. Aggravated. Your expression says you’re in pain and ready to jump.” I frowned at my phone. “Hurts when he doesn’t call or text me back.” “The guy you’re chasing . . . is Chicken and Waffles the type of man you’d want your son to be?” “I’m not chasing him. I’m not chasing any man.” “Play the game. What you have described to me is an abusive relationship.

Look,” she said. They both looked, but almost at once Drinian said in a low voice: “Turn round at once, your Majesties--that’s right, with our backs to the sea. And don’t look as if we were talking about anything important.” “Why, what’s the matter?” said Lucy as she obeyed. “It’ll never do for the sailors to see all that,” said Drinian. “We’ll have men falling in love with a sea-woman, or falling in love with the under-sea country itself, and jumping overboard. I’ve heard of that kind of thing happening before in strange seas. It’s always unlucky to see these people.” “But we used to know them,” said Lucy. “In the old days at Cair Paravel when my brother Peter was High King. They came to the surface and sang at our coronation.” “I think that must have been a different kind, Lu,” said Edmund. “They could live in the air as well as under water. I rather think these can’t. By the look of them they’d have surfaced and started attacking us long ago if they could. They seem very fierce.” “At any rate,” began Drinian, but at that moment two sounds were heard. One was a plop. The other was a voice from the fighting-top shouting, “Man overboard!” Then everyone was busy. Some of the sailors hurried aloft to take in the sail; others hurried below to get to the oars; and Rhince, who was on duty on the poop, began to put the helm hard over so as to come round and back to the man who had gone overboard. But by now everyone knew that it wasn’t strictly a man. It was Reepicheep. “Drat that mouse!” said Drinian. “It’s more trouble than all the rest of the ship’s company put together.

TEN THINGS Your Elementary School Teacher Told You AND Your Secondary School Teacher Should Have Told You NOT to Do Anymore! 1. You have to read every word. 2. You need to sound out every word aloud or in your head. 3. Don't use your hands or fingers to help read. 4. You need to completely understand everything you read. 5. You need to remember everything you read. 6. Go for quantity — the more the better. 7. Don't skim, that's cheating. 8. Don't write in your books. 9. It doesn't matter what you read as long as you read. 10. Speed is not important.

Shh! She said. The waiter. He's about to take their order. She leaned back and to her left, closer,closer,closer,her body like a giraffe's neck, until her chair shot out from under her and she landed on the floor. The whole restaurant turned to look. I jumped up to help. She stood up, righted the chair, and started in again. Did you see the tattoo one of them has on the inside of his arm? It looked like a roll of tape. I took a gulp of margarita and settled into my fallback option, which was to wait her out. Know what one of the guys at the drive-through Starbucks has on his forearm? Bernadette said. A paper clip! It used to be so daring to get a tattoo. And now people are tattooing office supplies on their bodies. You know what I say? Of course this was rhetorical. I say, dare not to get a tattoo. She turned around again, and gasped. Oh My God. It's not just any roll of tape. It's literally Scotch tape, with the green-and-black plaid. This is too hilarious. If you're going to tattoo tape on your arm, at least make it a generic old-fashioned tape dispenser! What do you think happened? Did the Staples catalogue get delivered to the tattoo parlor that day?

Hopscotch is played with a pebble that you move with the tip of your toe. The things you need: a sidewalk, a pebble, a toe, and a pretty chalk drawing, preferably in colors. On top is Heaven, on the bottom is Earth, it’s very hard to get the pebble up to Heaven, you almost always miscalculate and the stone goes off the drawing. But little by little you start to get the knack of how to jump over the different squares (spiral hopscotch, rectangular hopscotch, fantasy hopscotch, not played very often) and then one day you learn how to leave Earth and make the pebble climb up into Heaven

How’s it going?” Day said dryly and went about setting up his coffee machine. “It’s going better now that I’m seeing you.” Detective Johnson came over to Day and stood over him. Day had to practically reach around the tall man to start the machine. “Dude, want to give me a little room here.” “No. I like being close to you.” Detective Johnson took one long finger and slowly dragged it down the front of Day’s chest. “Well fuckin’ unlike it.” They both jumped at the sound of God’s gruff voice. God walked up to Day and grabbed him by the back of his neck. He spun Day around so hard that he dropped the small packs of sugar to the floor. All he could do was hold on to God’s massive biceps as he ravaged his mouth. Day let God completely control him until he was done proving his point. God released him and Day practically fell back into the counter. “Fuck, Cash,” Day whispered, completely out of breath. After Day got his wits about him he noticed that God and Johnson were in a serious stare off over his head. Johnson broke first and looked down at Day. “You’re fucking God now?” Johnson asked disbelievingly. “Okay, that just sounds wrong saying it like that, so I’m not going to comment.” Day inched away from the two giants and propped himself up on one of the break-room tables. “I think I’ll watch this one from the sidelines.

Life sometimes is like tossing a coin in the air calling heads or tails, but it doesn’t matter what side it lands on; life goes on. It is hard when you’ve lost the will to fight because you’ve been fighting for so long. You are smothered by the pain. Mentally, you are drained. Physically, you are weak. Emotionally, you are weighed down. Spiritually, you do not have one tiny mustard seed of faith. The common denominator is that other people’s problems have clouded your mind with all of their negativity. You cannot feel anything; you are numb. You do not have the energy to surrender, and you choose not to escape because you feel safe when you are closed in. As you move throughout the day, you do just enough to get by. Your mindset has changed from giving it your all to—well, something is better than nothing. You move in slow motion like a zombie, and there isn’t any color, just black and white, with every now and then a shade of gray. You’ve shut everyone out and crawled back into the rabbit hole. Life passes you by as you feel like you cannot go on. You look around for help; for someone to take the pain away and to share your suffering, but no one is there. You feel alone, you drift away when you glance ahead and see that there are more uphill battles ahead of you. You do not have the option to turn around because all of the roads are blocked. You stand exactly where you are without making a step. You try to think of something, but you are emotionally bankrupt. Where do you go from here? You do not have a clue. Standing still isn’t helping because you’ve welcomed unwanted visitors; voices are in your head, asking, “What are you waiting for? Take the leap. Jump.” They go on to say, “You’ve had enough. Your burdens are too heavy.” You walk towards the cliff; you turn your head and look at the steep hill towards the mountain. The view isn’t helping; not only do you have to climb the steep hill, but you have to climb up the mountain too. You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero. As a fallen warrior, you are human; and you have your moments. There are days when you have more ups than downs, and some days you have more downs than ups. I most definitely can relate. I was floating through life, but I had to change my mindset. During my worst days, I felt horrible, and when I started to think negatively I felt like I was dishonoring myself. I felt sick, I felt afraid, fear began to control my every move. I felt like demons were trying to break in and take over my life.

Walk slowly," said a voice from behind me, and I turned around and felt my heart jump in delight. "Remember, you're on a crutch and she's an old lady." "You came!" I said. "I heard you were looking for me. Julian told me." "I didn't think I'd see you. Not till, you know, till it was my turn." "I couldn't wait," he said. "You look exactly the same as you did on that last day. In Central Park." "Actually, I'm a few pounds lighter," he said. "I've been on a fitness drive." "Good for you." I stared at him and felt the tears forming in my eyes. "Do you know how much I've missed you?" I asked him. "It's been almost thirty years. I shouldn't have had to spend all that time on my own." "I know, but it's nearly over. And you haven't done a bad job of it at the same time, given the mess you made of the first thirty. The years apart will feel like nothing compared to what we have before us." "The music's started," said my mother, clutching me to her. "I have to go, Bastiaan," I said. "Will I see you later?" "No. But I'll be there in November when you arrive." "All right." I took a deep breath. "I love you." "I love you too," said my mother. "Shall we go?" I nodded and stepped forward, and slowly we made our way down the aisle, passing the faces of our friends and family, and I delivered her into the arms of a kind man who swore to love her and take care of her for the rest of her life. And at the end, when the entire congregation broke into applause, I realized that I was finally happy.

But surely the commute that defines the era was Noah's voyage aboard his eponymous ark, and to this day it remains the most epic commuting story ever told. As most people know, God felt that Earth had essentially "jumped the shark" (or "raped the angel" as they used to say back then), so rather than try to fix it, He instead decided to simply wash everyone away in a great flood and start over from scratch--just as you might do to your computer's hard drive if it has a really bad virus. So God spoke to Noah and commanded him to build an ark, aboard which he'd carry two of every animal in the world....Thus was born humankind's lust for gigantic vehicles, for God's instructions to Noah were basically the world's first car commercial, and the sales pitch was this: Large vehicles are your salvation.

To celebrate his victories Pompey summoned a meeting of the Senate to vote his father-in-law a further twenty days of public supplication, whereupon a scene ensued that I have never forgotten. One after another the senators rose to praise Caesar, Cicero dutifully among them, until at last there was no one left for Pompey to call except Cato. “Gentlemen,” said Cato, “yet again you have all taken leave of your senses. By Caesar’s own account he has slaughtered four hundred thousand men, women and children—people with whom we had no quarrel, with whom we were not at war, in a campaign not authorised by a vote either of this Senate or of the Roman people. I wish to lay two counter-proposals for you to consider: first, that far from holding celebrations, we should sacrifice to the gods that they do not turn their wrath for Caesar’s folly and madness upon Rome and the army; and second, that Caesar, having shown himself a war criminal, should be handed over to the tribes of Germany for them to determine his fate.” The shouts of rage that greeted this speech were like howls of pain: “Traitor!” “Gaul-lover!” “German!” Several senators jumped up and started shoving Cato this way and that, causing him to stumble backwards. But he was a strong and wiry man. He regained his balance and stood his ground, glaring at them like an eagle. A motion was proposed that he be taken directly by the lictors to the Carcer and imprisoned until such time as he apologised. Pompey, however, was too shrewd to permit his martyrdom. “Cato by his words has done himself more harm than any punishment we can inflict,” he declared. “Let him go free. It does not matter. He will stand forever condemned in the eyes of the Roman people for such treacherous sentiments.” I too felt that Cato had done himself great damage

Let’s not end on African baby rape (or start with it, for that matter). Let’s end by pointing out all the positive ways you can scare yourself and feel alive. You can tell someone you love them first. You can try to speak only the truth for a whole week. You can jump out of an airplane or spend Christmas Day all by your lonesome. You can help people who need help and fight real bad guys. You can dance fast or take an improv class or do one of those Ironman things. Adventure and danger can be good for your heart and soul. Violence and desperation are brutal things to search out. Why search out the horror? It’s around us in real ways every day. I’m talking to you, the people who made that movie The Human Centipede. No more Human Centipede movies please. No more movies about people’s mouths being sewn onto people’s butts. The whole idea of making and watching a movie like that makes me want to take a ten-year nap.

Wait in the car." He opened the door and started to climb out. "Hold on! How long should I give you? What if you don't come back in a certain number of minutes? Should I call the cops?" "Don't do anything. Don't call anyone. I'll be fine." "But what if you're not?" "Then go home." And with that, he got out and jogged down the street, like if I heard screams or gunshots or whatever I would just drive on home like nothing happened. Well, good for you, I thought, watching him climb a short cement staircase and put a key in the door. You don't need anyone. Fine. I watched the clock. Three minutes went by, four. I thought about knocking on the door, having of course no idea what I would actually do once I got there. Maybe I'd have to break the door down, wrestle Cameron away from the bad men, and then carry him out the way you hear people when they get a huge burst of adrenaline. Except the person I pictured rescuing was little Cameron, in shorts and a striped T-shirt, his arms wrapped around my neck. Then there he was, bursting out of the apartment door and bounding down the steps, a big garbage bag in hand. He ran to the car, fast. I reached over and opened the passenger door and he jumped in. "Go." You can't exactly peel out in a '94 Escort, but I did my best. Cameron breathed hard, clutching the garbage bag to his chest. "What happened?" I drove a good fifteen miles per hour over the speed limit, convinced we were being chased by angry roommates with guns. "Nothing. You can slow down." I didn't. "Nothing? Nothing happened?" "They weren't even there." Then I did slow down. "No one was there? At all?" "Right." His breathing had returned to almost normal. "Then what's the deal with freaking me out like that?" My voice came out high and hysterical and I realized how nervous I'd been, imagining some dangerous scenario from which Cameron had barely escaped, an echo of that day at his house. "I don't know. I started to picture one of them pulling up and finding me there and...I panicked.

I landed on my side, my hip taking the brunt of the fall. It burned and stung from the hit, but I ignored it and struggled to sit up quickly. There really was no point in hurrying so no one would see. Everyone already saw A pair of jean-clad legs appeared before me, and my suitcase and all my other stuff was dropped nearby. "Whatcha doing down there?" Romeo drawled, his hands on his hips as he stared down at me with dancing blue eyes. "Making a snow angel," I quipped. I glanced down at my hands, which were covered with wet snow and bits of salt (to keep the pavement from getting icy). Clearly, ice wasn't required for me to fall. A small group of girls just "happened by", and by that I mean they'd been staring at Romeo with puppy dog eyes and giving me the stink eye. When I fell, they took it as an opportunity to descend like buzzards stalking the dead. Their leader was the girl who approached me the very first day I'd worn Romeo's hoodie around campus and told me he'd get bored. As they stalked closer, looking like clones from the movie Mean Girls, I caught the calculating look in her eyes. This wasn't going to be good. I pushed up off the ground so I wouldn't feel so vulnerable, but the new snow was slick and my hand slid right out from under me and I fell back again. Romeo was there immediately, the teasing light in his eyes gone as he slid his hand around my back and started to pull me up. "Careful, babe." he said gently. The girls were behind him so I knew he hadn't seen them approach. They stopped as one unit, and I braced myself for whatever their leader was about to say. She was wearing painted-on skinny jeans (I mean, really, how did she sit down and still breathe?) and some designer coat with a monogrammed scarf draped fashionably around her neck. Her boots were high-heeled, made of suede and laced up the back with contrasting ribbon. "Wow," she said, opening her perfectly painted pink lips. "I saw that from way over there. That sure looked like it hurt." She said it fairly amicably, but anyone who could see the twist to her mouth as she said it would know better. Romeo paused in lifting me to my feet. I felt his eyes on me. Then his lips thinned as he turned and looked over his shoulder. "Ladies," he said like he was greeting a group of welcomed friends. Annoyance prickled my stomach like tiny needles stabbing me. It's not that I wanted him to be rude, but did he have to sound so welcoming? "Romeo," Cruella DeBarbie (I don't know her real name, but this one fit) purred. "Haven't you grown bored of this clumsy mule yet?" Unable to stop myself, I gasped and jumped up to my feet. If she wanted to call me a mule, I'd show her just how much of an ass I could be. Romeo brought his arm out and stopped me from marching past. I collided into him, and if his fingers hadn't knowingly grabbed hold to steady me, I'd have fallen again. "Actually," Romeo said, his voice calm, "I am pretty bored." Three smirks were sent my way. What a bunch of idiots. "The view from where I'm standing sure leaves a lot to be desired." One by one, their eyes rounded when they realized the view he referenced was them. Without another word, he pivoted around and looked down at me, his gaze going soft. "No need to make snow angels, baby," he said loud enough for the slack-jawed buzzards to hear. "You already look like one standing here with all that snow in your hair." Before I could say a word, he picked me up and fastened his mouth to mine. My legs wound around his waist without thought, and I kissed him back as gentle snow fell against our faces.

Last Thoughts On Woody Guthrie When yer head gets twisted and yer mind grows numb When you think you're too old, too young, too smart or too dumb When yer laggin' behind an' losin' yer pace In a slow-motion crawl of life's busy race No matter what yer doing if you start givin' up If the wine don't come to the top of yer cup If the wind's got you sideways with with one hand holdin' on And the other starts slipping and the feeling is gone And yer train engine fire needs a new spark to catch it And the wood's easy findin' but yer lazy to fetch it And yer sidewalk starts curlin' and the street gets too long And you start walkin' backwards though you know its wrong And lonesome comes up as down goes the day And tomorrow's mornin' seems so far away And you feel the reins from yer pony are slippin' And yer rope is a-slidin' 'cause yer hands are a-drippin' And yer sun-decked desert and evergreen valleys Turn to broken down slums and trash-can alleys And yer sky cries water and yer drain pipe's a-pourin' And the lightnin's a-flashing and the thunder's a-crashin' And the windows are rattlin' and breakin' and the roof tops a-shakin' And yer whole world's a-slammin' and bangin' And yer minutes of sun turn to hours of storm And to yourself you sometimes say "I never knew it was gonna be this way Why didn't they tell me the day I was born" And you start gettin' chills and yer jumping from sweat And you're lookin' for somethin' you ain't quite found yet And yer knee-deep in the dark water with yer hands in the air And the whole world's a-watchin' with a window peek stare And yer good gal leaves and she's long gone a-flying And yer heart feels sick like fish when they're fryin' And yer jackhammer falls from yer hand to yer feet And you need it badly but it lays on the street And yer bell's bangin' loudly but you can't hear its beat And you think yer ears might a been hurt Or yer eyes've turned filthy from the sight-blindin' dirt And you figured you failed in yesterdays rush When you were faked out an' fooled white facing a four flush And all the time you were holdin' three queens And it's makin you mad, it's makin' you mean Like in the middle of Life magazine Bouncin' around a pinball machine And there's something on yer mind you wanna be saying That somebody someplace oughta be hearin' But it's trapped on yer tongue and sealed in yer head And it bothers you badly when your layin' in bed And no matter how you try you just can't say it And yer scared to yer soul you just might forget it And yer eyes get swimmy from the tears in yer head And yer pillows of feathers turn to blankets of lead And the lion's mouth opens and yer staring at his teeth And his jaws start closin with you underneath And yer flat on your belly with yer hands tied behind And you wish you'd never taken that last detour sign And you say to yourself just what am I doin' On this road I'm walkin', on this trail I'm turnin' On this curve I'm hanging On this pathway I'm strolling, in the space I'm taking In this air I'm inhaling Am I mixed up too much, am I mixed up too hard Why am I walking, where am I running What am I saying, what am I knowing On this guitar I'm playing, on this banjo I'm frailin' On this mandolin I'm strummin', in the song I'm singin' In the tune I'm hummin', in the words I'm writin' In the words that I'm thinkin' In this ocean of hours I'm all the time drinkin' Who am I helping, what am I breaking What am I giving, what am I taking But you try with your whole soul best Never to think these thoughts and never to let Them kind of thoughts gain ground Or make yer heart pound ...

Well, I hate it. Boy, do I hate it,” I said. “But it isn’t just that. It’s everything. I hate living in New York and all. Taxicabs, and Madison Avenue buses, with the drivers and all always yelling at you to get out at the rear door, and being introduced to phony guys that call the Lunts angels, and going up and down in elevators when you just want to go outside, and guys fitting your pants all the time at Brooks, and people always—” “Don’t shout, please,” old Sally said. Which was very funny, because I wasn’t even shouting. “Take cars,” I said. I said it in this very quiet voice. “Take most people, they’re crazy about cars. They worry if they get a little scratch on them, and they’re always talking about how many miles they get to a gallon, and if they get a brand-new car already they start thinking about trading it in for one that’s even newer. I don’t even like old cars. I mean they don’t even interest me. I’d rather have a goddam horse. A horse is at least human, for God’s sake. A horse you can at least—” “I don’t know what you’re even talking about,” old Sally said. “You jump from one—” “You know something?” I said. “You’re probably the only reason I’m in New York right now, or anywhere. If you weren’t around, I’d probably be someplace way the hell off. In the woods or some goddam place. You’re the only reason I’m around, practically.” “You’re sweet,” she said. But you could tell she wanted me to change the damn subject. “You ought to go to a boys’ school sometime. Try it sometime,” I said. “It’s full of phonies, and all you do is study so that you can learn enough to be smart enough to be able to buy a goddam Cadillac some day, and you have to keep making believe you give a damn if the football team loses, and all you do is talk about girls and liquor and sex all day, and everybody sticks together in these dirty little goddam cliques. The guys that are on the basketball team stick together, the Catholics stick together, the goddam intellectuals stick together, the guys that play bridge stick together. Even the guys that belong to the goddam Book-of-the-Month Club stick together. If you try to have a little intelligent—” “Now, listen,” old Sally said. “Lots of boys get more out of school than that.” “I agree! I agree they do, some of them! But that’s all I get out of it. See? That’s my point. That’s exactly my goddam point,” I said. “I don’t get hardly anything out of anything. I’m in bad shape. I’m in lousy shape.” “You certainly are.

Come with me. Don’t look at me like that. I know it’s ridiculous and that’s why. We’re dead here. If you still want us, we’ll have to go find it, but it isn’t here. I know two certainties. I love you and good things take work. Life is that thing we create when we already have what we need. I don’t need another yesterday. What’s the point? It’s no coincidence the things that I worked for were the only things that ever made me happy. In trying, I feel like a human again. In that space before the reward. Finally, I am. The men I met before you are as good as dust. I don’t even remember their names. All it took was looking at each other for us to meet. Nothing needed to be earned. It’s why most relationships are secretly unhappy. They were built on a neutral convenience. They don’t know each other. But the sex will be nice and the arms of holding someone in the holidays and hating being lonely will make us stay forever. Perfectly tame. Whatever happened to walking up to a stranger on the street and slaying the dragon of Fear? Marriages built on endeavor. Giving someone your whole day. Identity from hermitting. Life is achievement, honey. Death is saying okay. The best fruit is the one you have to climb for. You have to march through the fire. Make the jump. Drive across the country. Effort in love. Effort in fashion. Food. Work. Give thought to how we chew. How we move. Even speak. To make day and night things our own. It’s our only job. Indecision is criminal. When we try, we exist again. And I have to exist. I have to, I have to. So I’m leaving. And you can come if you want. I’m going either way, but you’d be my favorite. Flight’s at 5

Sexual reproduction is thus a costly investment that has to pay for itself in the short run. The details of theory and experiment on this topic are fascinating (see, e.g., Maynard Smith, 1978; Ridley, 1993), but for our purposes a few highlights from the currently front-running theory are most instructive: sex (in vertebrates like us, at least) pays for itself by making our offspring relatively inscrutable to the parasites we endow them with from birth. Parasites have short lifespans compared with their hosts, and typically reproduce many times during their host’s lifetime. Mammals, for instance, are hosts to trillions of parasites. (Yes, right now, no matter how healthy and clean you are, there are trillions of parasites of thousands of different species inhabiting your gut, your blood, your skin, your hair, your mouth, and every other part of your body. They have been rapidly evolving to survive against the onslaught of your defenses since the day you were born.) Before a female can mature to reproductive age, her parasites evolve to fit her better than any glove. (Meanwhile, her immune system evolves to combat them, a standoff—if she is healthy—in an ongoing arms race.) If she gave birth to a clone, her parasites would leap to it and find themselves at home from the outset. They would be already optimized to their new surroundings. If instead she uses sexual reproduction to endow her offspring with a mixed set of genes (half from her mate), many of these genes—or, more directly, their products, in the offspring’s internal defenses—will be alien or cryptic to the ship-jumping parasites. Instead of home sweet home, the parasites will find themselves in terra incognita. This gives the offspring a big head start in the arms race.

My interest in comics was scribbled over with a revived, energized passion for clothes, records, and music. I'd wandered in late to the punk party in 1978, when it was already over and the Sex Pistols were history. I'd kept my distance during the first flush of the new paradigm, when the walls of the sixth-form common room shed their suburban-surreal Roger Dean Yes album covers and grew a fresh new skin of Sex Pistols pictures, Blondie pinups, Buzzcocks collages, Clash radical chic. As a committed outsider, I refused to jump on the bandwagon of this new musical fad, which I'd written off as some kind of Nazi thing after seeing a photograph of Sid Vicious sporting a swastika armband. I hated the boys who'd cut their long hair and binned their crappy prog albums in an attempt to join in. I hated pretty much everybody without discrimination, in one way or another, and punk rockers were just something else to add to the shit list. But as we all know, it's zealots who make the best converts. One Thursday night, I was sprawled on the settee with Top of the Pops on the telly when Poly Styrene and her band X-Ray Spex turned up to play their latest single: an exhilarating sherbet storm of raw punk psychedelia entitled "The Day the World Turned Day-Glo" By the time the last incandescent chorus played out, I was a punk. I had always been a punk. I would always be a punk. Punk brought it all together in one place for me: Michael Moorcock's Jerry Cornelius novels were punk. Peter Barnes's The Ruling Class, Dennis Potter, and The Prisoner were punk too. A Clockwork Orange was punk. Lindsay Anderson's If ... was punk. Monty Python was punk. Photographer Bob Carlos Clarke's fetish girls were punk. Comics were punk. Even Richmal Crompton's William books were punk. In fact, as it turned out, pretty much everything I liked was punk. The world started to make sense for the first time since Mosspark Primary. New and glorious constellations aligned in my inner firmament. I felt born again. The do-your-own-thing ethos had returned with a spit and a sneer in all those amateurish records I bought and treasured-even though I had no record player. Singles by bands who could often barely play or sing but still wrote beautiful, furious songs and poured all their young hearts, experiences, and inspirations onto records they paid for with their dole money. If these glorious fuckups could do it, so could a fuckup like me. When Jilted John, the alter ego of actor and comedian Graham Fellows, made an appearance on Top of the Pops singing about bus stops, failed romance, and sexual identity crisis, I was enthralled by his shameless amateurism, his reduction of pop music's great themes to playground name calling, his deconstruction of the macho rock voice into the effeminate whimper of a softie from Sheffield. This music reflected my experience of teenage life as a series of brutal setbacks and disappointments that could in the end be redeemed into art and music with humor, intelligence, and a modicum of talent. This, for me, was the real punk, the genuine anticool, and I felt empowered. The losers, the rejected, and the formerly voiceless were being offered an opportunity to show what they could do to enliven a stagnant culture. History was on our side, and I had nothing to lose. I was eighteen and still hadn't kissed a girl, but perhaps I had potential. I knew I had a lot to say, and punk threw me the lifeline of a creed and a vocabulary-a soundtrack to my mission as a comic artist, a rough validation. Ugly kids, shy kids, weird kids: It was okay to be different. In fact, it was mandatory.

What in the world happened?” Phil asked me. “Did you flip your truck?” “It’s a long story,” I said. “Let’s go duck-hunting.” We ended up having one of our best duck hunts of the season. When we returned to Phil’s house, I filled up about twenty bottles of water. My busted radiator leaked the entire way home, and I had to stop every couple of miles to fill it up with water. There was a body shop close to our house, so I pulled in there before going home. “Well, whatcha think?” I asked the mechanic. “Well, we can fix it,” he said. “I can get you a radiator.” “What’s it going to cost me?” I asked. “Well, what are you going to do with the deer?” he said. “I can get you a radiator for the deer.” About that time, the mechanic’s assistant walked up to my truck. “What are you going to do with the rack of horns?” the assistant asked me. “Hey, if you can fix my door so it will close, you can have the horns,” I told him. There’s nothing quite like good, old-fashioned redneck bartering. Unfortunately, I didn’t get off so easy with the damage to Missy’s car. In all the excitement of the day, I’d completely forgotten to tell her that I’d wrecked her car. When I got home, she told me somebody pulled in the driveway and sideswiped it. I couldn’t tell a lie. “You remember how you scolded me about forgetting to turn out the carport light?” I said. “Yeah,” she said. “Well, this is what happens when you start worrying about small things like that,” I said. A big argument ensued, but Missy took her car to the body shop, and it cost us several hundred dollars to fix it. Two days after we picked up her car, I was driving it to Phil’s house. Wouldn’t you know it? Another deer jumped in front of me in the road. I totaled Missy’s car. We had to buy her a new car, and my truck never drove the same after it was wrecked, either. I sold it for—you guessed it—a thousand bucks.

THE PAYOFF IS EXTRAORDINARY I was giving a seminar in Detroit a couple of years ago when a young man, about thirty years old, came up to me at the break. He told me that he had first come to my seminar and heard my “3 Percent Rule” about ten years ago. At that time, he had dropped out of college, was living at home, driving an old car, and earning about $20,000 a year as an office-to-office salesman. He decided after the seminar that he was going to apply the 3 Percent Rule to himself, and he did so immediately. He calculated 3 percent of his income of $20,000 would be $600. He began to buy sales books and read them every day. He invested in two audio-learning programs on sales and time management. He took one sales seminar. He invested the entire $600 in himself, in learning to become better. That year, his income went from $20,000 to $30,000, an increase of 50 percent. He said he could trace the increase with great accuracy to the things he had learned and applied from the books he had read and the audio programs he had listened to. So the following year, he invested 3 percent of $30,000, a total of $900, back into himself. That year, his income jumped from $30,000 to $50,000. He began to think, “If my income goes up at 50 percent per year by investing 3 percent back into myself, what would happen if I invested 5 percent? KEEP RAISING THE BAR The next year, he invested 5 percent of his income, $2,500, into his learning program. He took more seminars, traveled cross-country to a conference, bought more audio- and video-learning programs, and even hired a part-time coach. And that year, his income doubled to $100,000. After that, like playing Texas Hold-Em, he decided to go “all in” and raise his investment into himself to 10 percent per year. He told me that he had been doing this every since. I asked him, “How has investing 10 percent of your income back into yourself affected your income?” He smiled and said, “I passed a million dollars in personal income last year. And I still invest 10 percent of my income in myself every single year.” I said, “That’s a lot of money. How do you manage to spend that much money on personal development?” He said, “It’s hard! I have to start spending money on myself in January in order to invest it all by the end of the year. I have an image coach, a sales coach, and a speaking coach. I have a large library in my home with every book, audio program, and video program on sales and personal success I can find. I attend conferences, both nationally and internationally in my field. And my income keeps going up and up every year.

Their eyes met. For a split second she caught a glimpse of heat in his eyes. Then Jake banked the flame and broke out of her embrace. Marnie felt a hot blush rise from her toes to her nose. It took a moment for her eyes to focus and her brain to function. Bewildered, she looked up to find him watching her. His heavy-lidded eyes held a strange desperation as he reached back and unhooked the vice of her ankles from around his wiast. Her legs dropped. Her heels thumped against the cabinet. Beneath his hawklike gaze she felt stripped bare and vulnerable. He studied her face, seeming to see more than her features. He seemed to delve into her mind, to touch things deep and frightening—parts of herself Marnie was still exploring. The muscles in his jaw knotted and unknotted. After a moment he stepped back and casually, but with difficulty, adjusted his jeans Heat flooded her cheeks. Legs splayed, nipples peaked to his clinical gaze, she’d never experienced such acute embarrassment in her life. Her breath hitched as she jumped off the counter, tugging her top down and her pants up. At a loss for hers, she half laughed. “I have absolutely no idea what to say.” Which was a reasonable start, she guessed. It was rare for her to be speechless. But then, this was a day of firsts. “I told you you weren’t my type.” The brass button on his jeans closed like the clasp of a miser’s purse. Other than a faint flush on the ridge of his cheekbones and what looked like a painful erection, he seemed totally unaffected by what had just happened. She stared at him. “Not your t—What do you call what just happened?” Marnie was confused. It was out of character for her to be sexually aggressive. But now that she’d done it, she wasn’t sorry. “What part of ‘I don’t want you’ didn’t you understand?” He’d wanted her. He might lie about it, but his body had been honest. He was as hard as petrified wood. “Then what”—she pointed—“is that?” He ignored the bulge in his jeans. “Just because I have it doesn’t mean I intend to use it.” Marnie stepped forward and touched his arm. He jerked away from her as if she’d used a cattle prod. “Was it something I said?” she asked quietly, dropping her hand to her side. “Look, I have a tendency to sort of speak without running the words through my brain first. But I know I didn’t give out mixed signals just now. I wanted to make love with you. It was very good. No, darn it, it was excellent. So if you have some sort of medical condition, let’s talk about i—” He moved backward, almost tripping over Duchess sprawled on the floor. The dog rose to hover anxiously between them. Jake’s eyes turned as he said, “I do not have a medical condition.” Marnie backed up—mentally as well as physically. Her hip bumped the counter. “Good.” He scowled and swore under his breath. “That is good, isn’t it?” she asked tentatively.

WALKING WITH ANGELS IN THE COOL OF THE DAY A short time later I felt someone poke me hard in the left arm. I turned to see who it was, but there was no one there. At the time, I dismissed it and returned my attention to my thoughts. After a minute I was poked again, only this time the poke was accompanied with an audible voice! The Holy Spirit said, “I want to go for a walk with you in the cool of the day.” I jumped up totally flabbergasted. I quickly left the room and grabbed my coat, telling everyone that I was going for a walk in the “cool of the day.” It just happened to be minus 12 degrees Fahrenheit (or minus 24 Celsius)! The moment I walked out the door, the presence of the Holy Spirit fell upon me, and I began to weep again. The tears were starting to freeze on my cheeks, but I did not mind. God began to talk to me in an audible voice. I was walking through the streets of Botwood in the presence of the Holy Ghost. I could also sense that many angels were accompanying us. The angels were laughing and singing as we strolled along the snow-covered streets. It was about 8:00 A.M. The Holy Spirit led me along a road which was on the shore of the North Atlantic Ocean. For the first time since leaving the house, I began to notice that it was very cold. However, it was worth it to be in the presence of the Lord. I was directed to a small breezeway that leads out over the Bay of Exploits (this name truly proved to be quite prophetic) to a tiny island called Killick Island. As we were walking across the breezeway, the wind was whipping off the ocean at about 40 knots. Combined with the negative temperature, the wind was turning my skin numb, and my tears had crystallized into ice on my face and mustache. THE CITY OF REFUGE I said, “Holy Spirit, it is really cold out here, and my face is turning numb.” The Lord replied, “Do not fear; when we get onto this island, there will be a city of refuge.” I had no idea what a city of refuge was, but I hoped that it would be warm and safe. (See Numbers 35:25.) The winter’s day had turned even colder and grayer; there was no sun, and the dark gray sky was totally overcast. Snow was falling lightly, and being blown about by a brisk wind. As we walked onto Killick Island, it got even colder and windier. The Holy Spirit whispered to me, “Do not fear; the city of refuge is just up these steps, hidden in those fir trees.” When I ascended a few dozen steps, I saw a small stand of fir trees to the left. Just before I stepped into the middle of them, a shaft of brilliant bright light, a lone sunbeam, cracked the sky to illuminate the city of refuge. When I entered the little circle of fir trees, what the Holy Spirit had called a “city of refuge,” I encountered the manifest glory of God. Angels were everywhere. It was 8:50 A.M. As we entered, I walked through some kind of invisible barrier. Surprisingly, inside the city of refuge, the temperature was very pleasant, even warm. The bright beam of sunlight slashed into the cold, gray atmosphere. As this heavenly light hit the fresh snow, there appeared to be rainbows of colors that seemed to radiate from the trees, tickling my eyes. Suddenly, the Holy Spirit began to ask me questions. The Lord asked me to “describe what you are seeing.” Every color of the rainbow seemed to dance from the tiny snowflakes as they slowly drifted

So it was always at night, like a werewolf, that I would take the thing out for an honest run down the coast. I would start in Golden Gate Park, thinking only to run a few long curves to clear my head. . . but in a matter of minutes I'd be out at the beach with the sound of the engine in my ears, the surf booming up on the sea wall and a fine empty road stretching all the way down to Santa Cruz. . . not even a gas station in the whole seventy miles; the only public light along the way is an all-​night diner down around Rockaway Beach. There was no helmet on those nights, no speed limit, and no cooling it down on the curves. The momentary freedom of the park was like the one unlucky drink that shoves a wavering alcoholic off the wagon. I would come out of the park near the soccer field and pause for a moment at the stop sign, wondering if I knew anyone parked out there on the midnight humping strip. Then into first gear, forgetting the cars and letting the beast wind out. . . thirty-​five, forty-​five. . . then into second and wailing through the light at Lincoln Way, not worried about green or red signals, but only some other werewolf loony who might be pulling out, too slowly, to start his own run. Not many of these. . . and with three lanes on a wide curve, a bike coming hard has plenty of room to get around almost anything. . . then into third, the boomer gear, pushing seventy-​five and the beginning of a windscream in the ears, a pressure on the eyeballs like diving into water off a high board. Bent forward, far back on the seat, and a rigid grip on the handlebars as the bike starts jumping and wavering in the wind. Taillights far up ahead coming closer, faster, and suddenly -- zaaapppp -- going past and leaning down for a curve near the zoo, where the road swings out to sea. The dunes are flatter here, and on windy days sand blows across the highway, piling up in thick drifts as deadly as any oil-​slick. . . instant loss of control, a crashing, cartwheeling slide and maybe one of those two-​inch notices in the paper the next day: “An unidentified motorcyclist was killed last night when he failed to negotiate a turn on Highway I.” Indeed. . . but no sand this time, so the lever goes up into fourth, and now there's no sound except wind. Screw it all the way over, reach through the handlebars to raise the headlight beam, the needle leans down on a hundred, and wind-​burned eyeballs strain to see down the centerline, trying to provide a margin for the reflexes. But with the throttle screwed on there is only the barest margin, and no room at all for mistakes. It has to be done right. . . and that's when the strange music starts, when you stretch your luck so far that fear becomes exhilaration and vibrates along your arms. You can barely see at a hundred; the tears blow back so fast that they vaporize before they get to your ears. The only sounds are wind and a dull roar floating back from the mufflers. You watch the white line and try to lean with it. . . howling through a turn to the right, then to the left and down the long hill to Pacifica. . . letting off now, watching for cops, but only until the next dark stretch and another few seconds on the edge. . . The Edge. . . There is no honest way to explain it because the only people who really know where it is are the ones who have gone over. The others -- the living -- are those who pushed their control as far as they felt they could handle it, and then pulled back, or slowed down, or did whatever they had to when it came time to choose between Now and Later. But the edge is still Out there. Or maybe it's In. The association of motorcycles with LSD is no accident of publicity. They are both a means to an end, to the place of definitions.

Morning, Vex. Forget something?” She almost asked him what until she saw the way his gaze smoldered and caressed her almost naked body. Oops. Had she jumped out of bed in only her panties? Nudity wasn’t something that Meena usually noted or cared about. Mother, on the other hand, was always yelling at her to put clothes on. She and Leo had a lot in common. “You should get dressed.” “Why? I’m perfectly comfortable.” So comfortable she brought her shoulders back and made sure to give her boobs a little jiggle. He noticed. He stared. Oh my. Was it getting hot in here? Funny how the heat in her body, though, didn’t stop her nipples from hardening as if struck by a cold breeze. Except, in this case, it was more of an ardent perusal. Did Leo imagine his mouth latched onto a sensitive peak just like she was? “While I am sure you are comfortable, if we’re to go out, then in order to avoid a possible arrest for indecent exposure, you might want to cover your assets.” “We’re going out? Together?” He nodded. “Where?” “It’s a surprise.” She clapped her hands and squealed, “Yay,” only to frown a second later. Leo was acting awfully strange. “Wait a second, this isn’t one of those things where you blindfold me and tell me you’ve got a great surprise, only to dump me on a twelve-hour train to Kansas, is it? Or a plane to Newfoundland, Canada?” His lips twitched. “No. I promise we have a destination, and I am going with you.” “And will I be back here tonight?” “Perhaps. Unless you choose to sleep elsewhere.” Those enigmatic words weren’t his last. “Be downstairs and ready in twenty minutes, Vex. I really want you to come.” Did he purr that last word? Was that even possible? Could he tease her any harder? Please. “How should I dress? Fancy, casual, slutty, or prim and proper?” She eyed him in his khaki shorts and collared short-sleeved shirt. Casual with a hint of elegance. He looked ready for a day at a gentleman’s golf club. And she wanted to be his corrupting caddy, who ruined his shot and dragged him in the woods to show him her version of a tee off. “Your clothes won’t matter. You won’t wear them for long.” Good thing she was close to a wall. Her knees weakened to the point that she almost buckled to the floor. Leaning against it, she wondered if he purposely teased her. Did her serious Pookie even realize how his words could be taken? He approached her until he stood right in front of her. Close enough she could have reached out and hugged him. She didn’t, but only because he drew her close. His essence surrounded her. His hands splayed over the flesh of her lower back, branding her. She leaned into him, totally relying on him to hold her up on wobbly legs. “What about breakfast?” she asked. “I’ve got pastries and coffee in my truck. Lots of yummy treats with lickable icing.” Staring at his mouth, she knew of only one treat she wanted to lick. Alas, she didn’t get a chance. With a slap on her ass, he walked off toward the condo door. Leo. Slapped. My. Ass. She gaped at his retreating broad back. “Don’t make me wait. I’d hate to start without you.” With a wink— yes, a real freaking wink— Leo shut the door behind him. He was waiting for her. Why the hell was she standing there? She sprinted for the shower.

And so I have begun to see the benefits of getting a jump on the day. We all have 168 hours a week, but not all hours are equally suited to all things. I certainly noticed this when I started tracking my time for my book on time management, 168 Hours. As I kept time

Start with the important task first: Start the most important task first, as this will make you relaxed and avoid anxiety to jump into multitasking.

Every day, in this earthly life, there are ups and downs, deep emotional valleys and steep mountains to overcome. We have not yet learned to travel the straight and narrow road of Understanding. We still coast and veer off the path we travel. A sudden change of attitude or a jump back into a dark habitual mood always deters us from moving toward the light. How much easier does it seem to reach back to the old and outgrown thought habits of the past? But it is this light, or moment of ‘seeing with the mental eye’, that inspires us to keep moving and to get back on the road to eternal bliss - again and again. This glimpse of the Truth that all is good and all is mental, and that we are part of this Universal goodness with its wonderful effects, is what keeps us going. We instinctively know the Truth when we keep our minds open to all possibilities. Inspiration comes in many forms. A wonderful reminder of a past experience, a certain smell reminding you of a pleasant encounter, the sound of a song that triggers loving feelings, looking at nature and its wondrous bounty, or the birth of a baby are just a few examples of new hope and a fresh want for living. A new desire for a better tomorrow is born every second and readily available to you. Indeed, desire is the starting point of all achievement, but most of all it is the starting point of imagination and the active spark or beginning of all creation. Your desire is a spark in your consciousness pressing for expression. Life is unfolding itself. Life always presses for manifestation and progress. It is an ever-changing ongoing process. Like water, life flows. With this in mind I make sure that my motivation is pure, and comes from within the chambers of my loving heart. The Universe with its vast ocean of pure possibilities is ready and willing to provide, and I draw from this unlimited Universal gift. Knowing that God is close and ever-present is all the daily inspiration I need to keep moving forward. Seeing the sunrise in the early morning hours reminds me that I have another chance to change my course; and I will travel happily toward my ultimate goal, which is perfect Understanding of the Allness of Good.

Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work….” —Deuteronomy 5:13 (NIV) Henry spread a soft blanket across the living room floor. I thought he was going to lie down and read a book, but then when I looked up from my newspaper, he was on all fours spreading out another blanket beside the first one. “What are you doing, Hen?” I asked. “I’m making a soft world,” he said. I went back to reading my article and pushed away thoughts that I should go upstairs to my home office and get a jump start on the week ahead by checking e-mail and diving into my projects. I heard Henry go upstairs and then I heard thump, thump, thump as he came down, his arms overflowing with blankets from his bed. His brother Solomon rested in his favorite reading spot with his nose in a book. His father worked on the Sunday crossword, and I went back to the paper. I kept one eye watching Henry cover the living room floor with blankets, pillows, and a bunch of his stuffed animals. When everything was just so, every pillow exactly where he wanted, he rolled around on his favorite blue blanket, grinning from ear to ear. “Like it? This is my soft world.” He hugged his favorite stuffed dinosaur. I’m so glad I stayed downstairs with my family. Had I gone off to do work, I would have missed the soft world. Dear God, thank You for the day of rest— just what I need to relax and feel blessed. —Sabra Ciancanelli Digging Deeper: Gn 2:3; Lk 6:1–11

Smiling for the first time all day, he came in to supper, slung an arm around Sophie’s waist, and gave her a loud smack on the lips. “The cattle are settled in the summer pasture. Tomorrow I start working around the place, repairing and adding here and there. The men will be able to help, too. I hope you didn’t do all the man’s work yourself, Sophie darlin’. You did leave something for me, didn’t you?” “Clay, you’re filthy.” Sophie slapped at Clay’s chest, but he could tell by her grin that she was pleased with his attention. “It’s hard work and honest dirt, darlin’. Let me share a little with you.” Clay pulled her closer, but she jumped back, grabbed a ladle off the stove, and waved it threateningly at him, failing to suppress a smile. The girls started giggling, and maybe for the first time, Clay didn’t mind it at all.

Our simple daily decisions can become our best friend or our worst enemy. They can draw us towards our goals or send us orbiting into a galaxy far, far away. These are the days of our lives. We are offered choices every day; sickness or health, poverty or wealth, happiness or misery, knowledge or ignorance, to jump or to wait, to grow or to die, faith or doubt, for better or worse. Everything in your life exists because you made a series of decisions. Each decision, positive or negative, starts a behavior that over time becomes a habit. It is the little things that we put off doing that cumulatively make an enormous difference–in the end results.

THE BIGGER PICTURE   During World War II, thousands in factories across the United States constructed parachutes. From the worker’s point of view, the job was tedious. It required stitching endless lengths of colorless fabric, crouched over a sewing machine eight to ten hours a day. A day’s work produced a formless, massive heap of cloth with no visible resemblance to a parachute. In order to motivate workers and keep them concerned with quality, the management in one factory held a meeting. Management informed workers each day of the approximate number of parachutes that had been strapped to the back of pilots, copilots, and other “flying” personnel the previous day. They learned just how many men had jumped to safety from disabled planes as a result of their high-quality work. The managers encouraged their workers to see the big picture on their job. As a second means of motivation, the workers were asked to form a mental picture of a husband, brother, or son who might be the one saved by the parachute they sewed. That factory held one of the highest levels of quality on record!3 Don’t let the tedium of each day’s chores and responsibilities wear you down so you only see the “stitching” in front of you. Keep your eyes on the big picture. Focus on why you do what you do and who will benefit from your work, including those you don’t know and may never meet. You may not have all the answers to the question, “Why am I here?” but you can rest assured, the Lord does! Ultimately, the Bible tells us we will be in heaven for eternity—and that is the biggest picture of all! God is preparing us for heaven, just as He is preparing heaven for us. He is creating us to be the people He wants to live with forever. Whatever mundane tasks or trivial pursuits you undertake today, see them in the light of eternity. They will take on a whole new meaning!   “I GO TO PREPARE A PLACE FOR YOU. AND IF I GO AND PREPARE A PLACE FOR YOU, I WILL COME AGAIN AND RECEIVE YOU TO MYSELF; THAT WHERE I AM, THERE YOU MAY BE ALSO.” JOHN 14:2-3 NKJV

Charon,” I said as he looked each of us over. “Is that Nathan Garrett? I figured you’d be dead by now.” “Sorry to disappoint,” I said with a smile. “Not disappointed, son, just surprised. You had a tendency to piss off the wrong people.” “It’s more of a hobby these days,” I stated. “You still ferrying souls to and from this place?” “We all have our penance to pay. This is mine.” “Why does he look so old?” Lucie whispered. “Isn’t he the son of Erebus?” The mention of the name Erebus made me remember something, a conversation I’d had recently, although I couldn’t remember the details and wasn’t even sure if it had actually happened or I’d dreamed it. I pushed the thought aside. “The water ages you,” I told her. “It’s why no one swims in it. Even the tiniest bit ingested will cause you to lose part of your life and age you. Charon has done this job for over four thousand years, since the Titans were first placed here. He took their side in the war, so his punishment was to ferry people. Forever.” “And he drinks the water?” “I started to,” Charon said, making Lucie jump slightly. “I’m not deaf, girl.” “Sorry, I didn’t mean to offend,” she told him. Charon waved her off. “I’d been doing this job for a millennia when I decided to start drinking the water and take my own life by the natural death of old age. Unfortunately, I learned too late that it takes a percentage of your life, until it can’t take anymore. It doesn’t kill you—just ages you physically. So now I’m stuck looking like this.” “I’m sorry,” Lucie said. Charon shrugged. “I still have the energy of someone much younger than I appear. Hades tried to suggest I get someone else to do the ferrying, but I’ll be damned if I give someone else my boat.” “What’s with the armor?” I asked. Charon smiled. Maybe. There was a lot of beard in the way, so it was hard to tell for sure. “Hades gave it to me. I needed something better than those old rags I used to wear. I’ve got a dozen sets. Apparently Avalon keeps giving them to Hades for a Faceless he doesn’t have.” Hades had never liked the idea of the Faceless and refused to have one join his organization, despite repeated requests by Avalon members for him to have one. I always got the impression that he found the idea of a masked man at his beck and call distasteful and counterproductive to having people place trust in him.

Stop judging by mere appearances, but instead judge correctly.” —John 7:24 (NIV) Driving home from work, I glanced into my rearview mirror to see a beautiful pink sky. It looked like another great sunset. I turned onto my street and noticed three young teenage boys hanging out two doors down from where I live. Too bad they won’t notice this great sunset, I thought. I pulled into my driveway and walked inside. My husband, Johnny, called out from the backyard, “Beautiful sunset tonight! Come on out!” The sky had turned a bright crimson red with streaks of leftover pink etched through it. I glanced to where the boys were still talking. “Those boys have no clue that there is a magnificent sunset happening right before their eyes! Too bad,” I said, shaking my head. At that moment, I heard one of them call out, “Hey, guys, check it out! The sky’s all red! It looks awesome!” “Wow!” the others exclaimed in unison. “Cool!” “Oh my,” I said, dismayed, “I sure jumped to a mighty quick conclusion.” Later that evening, I read an inspirational quote that comes daily to my in-box: “When you’re forming your opinions, do it carefully—go slow; hasty judgments oft are followed by regretting—that I know. —Anon.” After work the next day, I saw the boys again. I pulled the car over and rolled down the window. “Hey, guys,” I called out, “great sunset last night, huh?” “Yes, ma’am!” they all replied. One of the boys held up his cell phone. “I got a really good picture of it on my phone. Want to see?” “Sure,” I said with a big smile. “I’d love to.” Forgive me, Lord, for I truly want to see the best in everyone—right from the start. —Melody Bonnette Swang Digging Deeper: Prv 12:18, 31:26

Margo started talking. “The thing is they don’t even really care; they just feel like my exploits make them look bad. Just now, do you know what he said? He said, ‘I don’t care if you screw up your life, but don’t embarrass us in front of the Jacobsens—they’re our friends.’ Ridiculous. And you have no idea how hard they’ve made it to get out of that goddamned house. You know how in prison-escape movies they put bundled-up clothes under the blankets to make it look like there’s a person in there?” I nodded. “Yeah, well, Mom put a goddamned baby monitor in my room so she could hear my sleep-breathing all night. So I just had to pay Ruthie five bucks to sleep in my room, and then I put bundled-up clothes in her room.” Ruthie is Margo’s little sister. “It’s Mission: Impossible shit now. Used to be I could just sneak out like a regular goddamned American—just climb out the window and jump off the roof. But God, these days, it’s like living in a fascist dictatorship.

A man was running for his life, being chased by a furious lion in a jungle. While he was running, he suddenly noticed a well and without a second thought, he immediately jumped into it to save his life. Before he could land inside, he saw a python inside the well and it looked like it was waiting for him. He then held a rope which was hanging. The man felt safe holding the rope and he thought it saved him. But the lion was looking into the well from the top. Shortly after he held the rope, two mice (one was white and another one was black) crawled up on the rope and started nibbling on it. The rope weakened in a moment, while the python and lion were waiting for him desperately. In between all this, he saw a honeycomb and he couldn’t resist. He stuck his finger into it and started tasting the honey in spite of all the dangers that surrounded him. “Now, reflect on the story by keeping these things in your mind. The lion was his death which chases a man constantly. The python was his grave which was waiting for him. The rope was his life which he tried to hold on to and finally the black and white mice were his days and nights which were nibbling at the duration of his life. With all these troubles around, due to his heedlessness the man still wanted to enjoy and that’s why he started licking the honey.

The present is waiting for you to jump in and absorb. Relax, take a few deep breaths, and clear your mind. Experience what it is like to live life in the present moment. For the next 7 days, remind yourself to be present. Start today by taking everything a little slower so that you can fully embrace each activity. When you sit, take notice of the surface you’ve chosen to sit on. Is it soft, squishy, rough, or hard? As you eat, taste the foods as if you are tasting them for the first time. Allow your curiosity to run free. When your thoughts shift to the past (and they will), shift your focus on how you’re breathing and how you’re feeling in the moment.

In one set of experiments, for example, researchers affiliated with the National Institute on Alcohol Abuse and Alcoholism trained mice to press levers in response to certain cues until the behavior became a habit. The mice were always rewarded with food. Then, the scientists poisoned the food so that it made the animals violently ill, or electrified the floor, so that when the mice walked toward their reward they received a shock. The mice knew the food and cage were dangerous—when they were offered the poisoned pellets in a bowl or saw the electrified floor panels, they stayed away. When they saw their old cues, however, they unthinkingly pressed the lever and ate the food, or they walked across the floor, even as they vomited or jumped from the electricity. The habit was so ingrained the mice couldn’t stop themselves.1.23 It’s not hard to find an analog in the human world. Consider fast food, for instance. It makes sense—when the kids are starving and you’re driving home after a long day—to stop, just this once, at McDonald’s or Burger King. The meals are inexpensive. It tastes so good. After all, one dose of processed meat, salty fries, and sugary soda poses a relatively small health risk, right? It’s not like you do it all the time. But habits emerge without our permission. Studies indicate that families usually don’t intend to eat fast food on a regular basis. What happens is that a once a month pattern slowly becomes once a week, and then twice a week—as the cues and rewards create a habit—until the kids are consuming an unhealthy amount of hamburgers and fries. When researchers at the University of North Texas and Yale tried to understand why families gradually increased their fast food consumption, they found a series of cues and rewards that most customers never knew were influencing their behaviors.1.24 They discovered the habit loop. Every McDonald’s, for instance, looks the same—the company deliberately tries to standardize stores’ architecture and what employees say to customers, so everything is a consistent cue to trigger eating routines. The foods at some chains are specifically engineered to deliver immediate rewards—the fries, for instance, are designed to begin disintegrating the moment they hit your tongue, in order to deliver a hit of salt and grease as fast as possible, causing your pleasure centers to light up and your brain to lock in the pattern. All the better for tightening the habit loop.1.25 However, even these habits are delicate. When a fast food restaurant closes down, the families that previously ate there will often start having dinner at home, rather than seek out an alternative location. Even small shifts can end the pattern. But since we often don’t recognize these habit loops as they grow, we are blind to our ability to control them. By learning to observe the cues and rewards, though, we can change the routines.

But that did no harm, and a sad young mind found a way to match things up with an antagonist. Now, just stand a child up against your body. How tall is it? Possibly only up to your hip. Still, a man,—or an animal thinking that it is a man—will slap, whip, or viciously yank an arm of so frail, so soft a tiny body! That is what I call a coward!! By golly! almost a criminal! If a tot is what you call naughty, (and no child voluntarily is,) why not lift that young body up onto your lap, and talk—don’t shout—about what it just did? Shouting gains nothing with a tot. Man can shout at Man, at dogs, and at farm animals; but a man who shouts at a child is, at that instant, sinking in his own muck of bullyism; and bullyism is a sin, if anything in this world is. Ah Youth! You glorious dawn of Mankind! You bright, happy, glowing morning Sun; not at full brilliancy of noon, I know, but unavoidably on your way! Youth! How I do thrill at taking your warm, soft hand; walking with you; talking with you; but, most important of all, laughing with you! That is Man’s pathway to glory. A man who drops blossoms in passing, will carry joy to folks along his way; a man who drops crumbs will also do a kindly act; but a man who drops kind words to a sobbing child will find his joy continuing for many a day; for blossoms will dry up; crumbs may blow away; but a kind word to a child may start a blossom growing in that young mind, which will so far surpass what an unkindly man might drop, as an orchid will surpass a wisp of grass. Just stop a bit and look back at your footprints along your past pathway. Did you put many humps in that soil which a small child might trip on? Did you angrily slam a door, which might so jolt a high-strung tot as to bring on nights and nights of insomnia? Did you so constantly snarl at it that it don’t want you around? In fact, did you put anything in that back-path of yours which could bring sorrow to a child? Or start its distrust of you, as its rightful guardian? If so, go back right now, man, and fix up such spots by kindly acts from now on. Or, jump into a pond, and don’t crawl out again!! For nobody wants you around!

You know the story about the writer and the pauper? A writer is a writer, and he will not spoil only what he has not written. Well, one day the writer meets a pauper who is all alone in the world; he's in the street, blowing into his hands, with no place to go. The writer offers him a place in one of his stories. He offers to let him live there, at least temporarily, because, he says, he's got a large room and plenty of food in his story; he says: Of course, it's snowing there now and it's cold, but there's a stove and wood, you can warm yourself, he says, to your heart's content. The writer says his piece, his glasses trembling with emotion. The pauper says nothing, his beard merely glowing. It is red and ablaze; he could light a pipe on it. With no place to go or nothing to do, the pauper jumps at even this: to a poor man, he says, even lunch in a dream is a godsend. And so he moves. On his first day in the story all he does is sleep. On the second day all he does is eat, and on the third day he starts calling on the other tenants, the heroes of the story. They see that he doesn't quite belong there, but he hangs around as if he were the main character. On the fourth day he begins asking for loans of money; otherwise, he says, he'll ruin the whole train of events. And they begin to give him a penny here, two there, just to get the wretch off their backs. He doesn't return the money, and on the fifth day he starts pestering and blackmailing the women in the story. His evil eye on them, he paws and ogles them with a gaze that ferments like potatoes. And bit by bit he becomes emboldened. On the sixth day he makes babies, and on the seventh, as soon as he sees that he has grown rich in the story, he immediately moves out, drops in the right places a few words about the heroine, quickly prospers, becomes mayor, bans the story, accuses the writer of having dreamed such-and-such gad dream (recorded in the report), and takes him to court.

Improving your mobility will do wonders for your enjoyment of life and your everyday functionality. Whether it’s gardening, DIY or playing with your kids in the back yard. Getting there is not that difficult. In fact, the three-part routine (foam rolling, dynamic stretching and mobility drills) that we’ve covered in this chapter takes just a few minutes to complete. Add it in as part of your warm up before your strength training and you will be amazed at how much more fluid, mobile and free you will feel - try it and see for yourself! You can also perform these three aspects as a separate routine to wake you up in the morning. Your heart rate will increase while you do this, so it’s a great jump start to the day.

Tis the night before Christmas And the moon is sitting high The kids are in bed, Kissed and snuggled in tight The gifts are all wrapped There is love in the air It only comes once So it is handled with care The curtains are drawn The cookies are bit It’s time to blow out All those candles we’ve lit The kids will soon wake With laughter in their hearts We have a big day ahead And early it would start Laughter’s and squeals Jumps on the bed Screaming, “Get up”! “Get up!” as they fled Wrappings and ribbons Thrown everywhere “Oh, I love you Mom and Dad!” Neither did spare Family arrives - Carolers sing Stories are told Of childhood memories This is true love; true love is in the air And it only comes once So it is handled with care Now the gifts have been opened And the food is all gone The songs are all sung And the guests have gone home It is time to get back To all the normal things It is time to put away All that the holidays bring You'll go to your office She'll go to her room He'll reach for his game I guess I'll grab the broom Christmas had come And Christmas had went It only comes once a year But it is always time well spent

It takes effort and intention to take control of our environment and behaviors to bring our brain clock and body clocks back in sync and as close to the natural 24-hour light/dark cycle as we can. Sleep hygiene, like using blackout curtains to keep the bedroom dark, taking a hot shower or bath an hour before sleep to jump-start a temperature change in our body, shutting off devices and screens an hour before bed or using blue (and green) light-blocking glasses, or journaling or meditating for 20 minutes before bed can profoundly help rewire our clocks and reset our circadian rhythm.

There’s a beautiful old practice in Hawaii called Hoʻoponopono. It’s hard to translate, but it means something like ‘to make good and tidy up.’ It has to do with restitution and forgiveness—putting things right again. The modern version goes something like this: I’m sorry. Please forgive me. Thank you. I love you.  You’ve already done the second hardest part, which is admitting that you were wrong. You’ve apologized. If you haven’t expressed your gratitude and love, now’s the time.  And the hardest part, Sorry? The part that comes after the apology? You show them every day that you meant what you said. You don’t mess up the same way again. When you inevitably do mess up again in a new way, as we all do, back to basics: I’m sorry. Please forgive me. Thank you. I love you.  Show them the same unfailing support that they’ve given you, and eventually it will even out.  Sincerely, Andy

Server Automation This is very specific to a tech start-up, but server stability is a very important part of the product. Our customers relied on WebMerge in their business every day, and it could have a domino effect on their day if something went wrong. The easiest automation for server tracking is simple up-time tracking. This checks to make sure the app is loading every minute, every day. I set up alerts that if any downtime was detected, it would send a text message to my phone and also send me an email every minute. The text message was the most helpful, and I could often jump online in minutes to fix any issues. Over time, I started to run into server issues in the middle of the night. I had to set the alert tone on my phone to the emergency tone so it would wake me up. Well, often it took a few alerts to wake me or an elbow from my wife! I was waking up at 3:00 a.m. a few times per week to address issues. This couldn’t continue. To fix this, I created an internal system that would check the app uptime, and if there were issues, it would automatically restart services in the app that were most likely causing the problem. This auto-healing process worked like a charm, and I rarely had to wake up in the middle of the night again (or deal with many issues during the day). Is your product or service critical to your customers? If so, try to implement as many automated processes as you can to keep the service running at all hours. Your customers (and your sanity) will thank you.

I’ll have to throw these jeans away and get new ones,” Luca said. “Unless you want these to make a pair of cut-offs?” “Your jeans would be way too big on me,” she said, not looking up from the bowl of ingredients she was mixing. “But there’s something in them for you.” She chuckled. “I bet there is.” “Naughty girl,” he said. “I mean there’s something in the pocket for you. Do you want it?” She walked over to him and held out her hand. “Sure. Whatever.” He placed a tiny charm in the palm of her hand. A heart. “It’s all yours now,” he said. “Even if you drop it, and step on it, and bend it out of shape, it’s still yours. I don’t want it back.” “You had this in your pocket?” “I’ve had it in my pocket every day for the last three months. Except one day when I thought I lost it in the washing machine, but then I found it in the filter. Don’t worry. It’s clean.” She stared at the heart and thought about all the times she’d taken the alley to work, or ducked into a store to avoid seeing Luca on the street. All the times she’d missed her chance to get Luca’s heart back. “I can understand if you don’t want my stupid heart,” he said. “If I were you, I wouldn’t take me back either, because I’m not always a fan of Luca Lowell. He doesn’t always do the right thing.” “Don’t say that.” “It’s true. If I hadn’t gotten backed into by a truck last night and hadn’t gone to the hospital, I don’t know if you ever would have brought me back to your house. Back into your life.” “My tiny house, and my tiny life.” He shrugged. “It’s big enough for me.” He stretched out on the sectional. “You’ll have a hard time kicking me out again.” “Luca, I can’t make you any promises.” “Yes, you can. You can promise to give me a second chance the next time I screw up.” “You didn’t screw up. I did. I’m the one who kicked you out.” “Then I’ll give you a second chance. I won’t be a chicken and take the alley to work so I don’t run into you.” “You did that?” “Only for about a week, until your sister busted me sneaking through the alley like a burglar, and tore me a new one.” He rubbed his beard. “You know, now that I’m thinking over my conversations with her, it’s all making sense. She must have thought Chris’s wife was my girlfriend. The two of them stop by the garage a lot, but not always together. I thought your sister was being—well, you know how she is—but now I think I understand what was really going on.” Tina looked down at the heart in her palm then at Luca. She closed her fingers around the charm. “Don’t worry,” she said. “I’m not going to drop it again.” There was a scratch at the door. Luca rolled himself along the couch, reached out with one long arm, and opened the door. Muffins strolled in like he owned the place. Luca exclaimed, “Kitty!” Muffins jumped up on the couch and started sniffing Luca’s cast. Then he meowed about dinner. Luca picked the cat up gently and held him like a baby. “You are a cutie patootie,” he said, then he cleared his throat and said gruffly, “Yes, uh. This is a healthy cat specimen. A strong hunter. I can tell by his, uh, ample midsection.” Tina said, “That’s some pretty impressive baby talk for a big, tough guy like you.” “Big, tough guys have feelings, too,” Luca said. “And they like cats.

Try my favourite approach to avoiding small talk. Enter the date in media res. That’s Latin for “in the middle of things.” It’s a literary term that describes a story opening somewhere in the middle of the action, rather than at the beginning. (You can think of it as “coming in hot.”) When you walk into a date, instead of starting with the awkward “So, how’s your day going?” or “Where do you live?” jump right into the middle of things: “You’ll never guess what happened on my way over here!” or “I just got off the phone with my sister and she told me about this battles she’s in with her landlord over the recycling bins.” By skipping the getting-to-know you small talk and diving straight into the type of conversation that friends (or lovers!) might have, you take a shortcut to intimacy. Of course the conversation may reverse—you’ll eventually cover how your day is going, where you live, and so on, but at least you will have dipped your toes into the waters of real conversation.

Why is your morning routine so important? I strongly believe that if you jump-start your day by jump-starting your brain with a series of simple activities, you have a huge advantage.

I’m fine with you doing the panel—on one condition.” “Name it.” “Piggyback ride.” I fake exasperation, allowing her to shift the subject and lighten the air around us. “Carry you up them steps?” “Yes, up them steps.” She turns me around and presses on my shoulder until I’m squatting. When she jumps on my back, my hands hook under her long, smooth legs. I pretend to struggle under her weight and she laughs. She sounds so happy I can’t help but grin thinking of my driven, sarcastic girl describing herself as a bird. “If I give you a piggyback ride,” I tell her at the bottom of the staircase, “you give me a blow job. We’ll call it even.” “What’s so special about a blow job?” She tightens her arms around my neck when I start up the stairs. “I give you one like every other day.” “First of all, I can’t believe you actually just asked me what’s so special about a blow job. You may as well ask what’s so special about the Taj Majal. A blow job is practically an eighth wonder.” I press on as she laughs into my neck. “Second, the operative words there are every other day, so obviously, there’s room for improvement.” “No, the operative word is blow job.” She lightly smacks the side of my head. “Sounds like work for me.” “Well you’re employee of the month.” “I better be the only employee.” “Oh, you don’t have to worry about me cheating.” I squeeze her thighs. “I like my balls attached.

How to stay positive in your life? Learn positivity You can characterize positive speculation as positive symbolism, positive self-talk, or general good faith, however, these are on the whole despite everything general, vague ideas.They are clear about objectives and they are certain that they will achieve them, at some point or another. Second, confident people search for the positive qualities in each issue or trouble. At the point when things turn out badly, as they frequently do, they state, "That is acceptable!" And then set about discovering something positive about the circumstance. At the point when we attempt to transform ourselves to improve things; we quite often center around our practices. We believe that in the event that we change what we are doing and pick a progressively positive conduct, we will see better outcomes. Fundamentally, this is valid however it truly streamlines the issue. Over and over again, we overlook our considerations and convictions about the things that we need to change when our musings massively affect how we act. Thinking emphatically is basic to effective living. For instance, on the off chance that you need to be increasingly emphatic and go to bat for your privileges, you should initially accept that you have those rights; that you are qualified for shield those rights and that you can impart your privileges in a powerful way. On the off chance that you do not have any of those musings or convictions, you are going to battle to be self-assured. On the off chance that you need trust in any everyday issue, you are going battle to make an accomplishment of that part of your life. 7 Important positive thoughts about life 1. How you start the morning establishes the pace for the remainder of the day. Have you at any point woken up late, froze, and afterward felt like no good thing happened the remainder of the day? This is likely on the grounds that you began the day with a negative feeling and a cynical view that conveyed into each other occasion you encountered. 2. Positive reasoning can add such a great amount to your life – both regarding quality and amount. At the point when you think positively you dispose of pressure and will in general carry on with a more beneficial life and settle on better decisions. In case you're normally a negative mastermind, there are ways you can change that reasoning and jump on the way to a life getting an updated perspective. 3. Note that you don't need to acknowledge your musings as realities. On the off chance that you are feeling terrible, you are probably going to see everything in a negative light yet you can challenge this. We as a whole experience the ill effects of what is alluded to as deduction blunders every now and then. It is significant that we challenge these negative considerations, pick increasingly positive and steady contemplation, and search out proof to help those new musings. 4. Permit yourself to encounter humor in even the darkest or most difficult circumstances. Advise yourself that this circumstance will presumably make for a decent story later and attempt to break a joke about it. 5. It's useful on the off chance that you can see toward the day's end what your considerations have been. Set aside the effort to record them. You'll see what turned out badly with your musings and have the option to improve them. A diary is one of the least difficult however most useful assets that you can use in your endeavors to be increasingly sure and positive. 6. When something turns out badly, cataclysmic reasoning can without much of a stretch dominate. This is the place you lose all viewpoints and believe that since one thing has turned out badly; everything is destroyed. 7. Thinking emphatically comes normal to certain individuals yet there are those. Can also Check: Things Which Is Important To Get Success.

(Horses like boys…?) I had to remind myself that I gave up riding before I started eighth grade. I said that because I knew the same tired Jokes were going to roll in soon, about me riding horse-ie’s from the day I was like seven until then.’ ‘I don’t think I could ride now to save my life.’ Jenny said- ‘It’s just like riding a bike you never forget how too.’ ‘How would you know,’ I asked? Jenny said- ‘I still ride from time to time, I just got second place in a jumping competition two weeks ago.’ I whispered- ‘O-oh.’ (On the inside- I was crushed, thinking it okay for you to ride but I can’t. My horse died not long after, I stopped riding her, thinking I didn’t love her anymore. I didn’t want to stop.) I think if she starts making fun of me now, I would bust out crying. And if I cry then I’ll be a BABY! Yet it okay for her to cry to us over stupid boys or her time of the month drama. I could never clear the truth to her: that riding was my favorite thing in this whole wide world. It wasn’t about winning with me, no- it was about having my freedom, my happiness, and my relaxation. The way I could escape from all of them that put me down, back them. I loved it more than boys, more than friends, more than family even. I was the best I could be back then. I was strong then, now I am nothing but a week p*ssy that lets everyone crap on me. I can’t believe that I wanted this life. I loved to be alone in the barn, or out on the fields particularly in the late summer when everything is crunchy and golden, and the plants show off all their wonderful different colors, and it smells of hay, is what made my day complete, racing past all the trees, down the wooded trails, it was more than just jumping her at compassion. We had a bond- I loved brushing my horse down, braiding her main, and being her best friend, feeding her carrots sticks, I loved it all. I gave up my best friends for ones that I can’t always trust. Your horse’s always your trusting best friend. And if I am crying now, it’s not that I am sad, it’s that I am happy. I have to lie…! I am nothing- nothing, but a complete liar, a wide-ranging slut, and a total baby! #- hostage: (Galloping, Groping, Gulping)

Dear Lotus Flower, Just like you, my roots were always latched in the mud. I envied you because you were in the dark, murky water only at night—when the daylight arose, you bloomed. Unlike you, I was submerged in nasty water every day and night, but the light abandoned me. Came the morning light, and somehow miraculously, you rebloomed, sparkling, and so clean. I sort of bloomed at night with the moonlight and stars. However, the next morning I wasn’t so lucky because the morning light was nowhere to be found. Things got better for me slowly but surely. I must say, no matter how many times our roots were in the dirtiest water, we survived. We survived because our roots provided the nutrients that allowed us to bloom. I read that a lotus flower at times only partially opens, and the center is hidden. Just like you, there were times when I slowly opened up to people. I hid my inner core because mentally, I didn’t know who to trust. However, I arose from the midst of suffering. Again, just like you, I withstood highly adverse conditions and had to repair myself mentally and physically. Nobody knows, but you are my favorite flowers. We are unique, and we have so much in common. Your shadowy, murky origin found enlightenment as you were on the hunt for light. I, too, was on the quest for light for many years. For 16 years, I was thirsty for light, and now my thirst is quenched. All of those years, I yearned and wanted to break free and bloom. However, I had to keep moving, growing, and believing. My soul is no different from a Lotus flower. I didn’t start my journey in fresh water because my environment was not pleasant. Just like a Lotus flower, my life was surrounded by insects, debris, and so many unpleasant things and people. However, just like the Lotus petals are never contaminated by the murky water, my core remained pure. Just like the Lotus flower, I came from a place of suffering. However, I remained true to myself. I have overcome many obstacles in my life. I am proud of myself—because this time, I jumped a little higher over the hurdles. I have finished the never-ending race. I have officially crossed the finish line and have a fresh start! I am renewed, and I am loved! Triumph should be my middle name because I never gave up.

I was barely ever bad-tempered with Marcel, and my tone made him press his lips together to keep from smiling. When I parked in front of Mr. Anderson’s house, he stretched over to take my face in his hands. He handled me very thoroughly, touching just the tips of his fingers softly against my temples, my cheekbones, my jawline. Like I was exceptionally breakable. Which was specifically the case-compared with him, at most limited. ‘You should be in a good mood, today of all days,’ he muttered. His unseasoned breath crossed my face. ‘Moreover, if I don't want to be in a good mood?’ I asked, my breathing irregular. His golden eyes smoldered. ‘Too bad.’ My head was already spinning by the time he leaned closer and pressed his icy lips against mine. As he intended, no doubt, I forgot all about my worries and concentrated on remembering how to inhale and exhale. His mouth lingered on mine, cold and smooth and gentle until I wrapped my arms around his neck and threw myself into the kiss with a little too much enthusiasm. I could feel his lips curve upward as he let go of my face and reached back to unlock my grip on him. Marcel had drawn many careful lines for our physical relationship, with the intent being to keep me alive. Though I respected the need for maintaining a safe distance between my skin and his razor-sharp, venom-coated teeth, I tended to forget about trivial things like that when he was kissing me. ‘Be good, please,’ he breathed against my cheek. He pressed his lips gently to mine one more time and then pulled away, folding my arms across my stomach. My pulse was thudding in my ears. I put one hand over my heart. It drummed hyperactivity under my palm. ‘Do you think I'll ever get better at this?’ I wondered, mostly to myself. ‘That my heart might someday stop trying to jump out of my chest whenever you touch me?’ ‘I hope not,’ he said, a bit smug. I rolled my eyes. ‘Let's go watch the Capulets and Montagues hack each other up, all right?’ ‘Your wish, my command.’ Marcel sprawled on the couch while I started the movie, fast-forwarding through the opening credits.

Use the flow of the day as your jumping-off point: ○ Mornings: How do we start our day connected to God? ○ Car time: What makes space for questions and conversations as we drive? ○ Off to school or play: What words send my child out into the world? ○ Welcoming home: How do we transition to home or into our evening? ○ Meals: Are there meal traditions that can support our faith? ○ Bedtime: How do we close our day connected to God?

I’m still hurt.” He needed to know that, despite the hot football-stadium sex, I was still hesitant to jump right back into an us. He kissed my hair. “I know.” “How do we move past it all?” “One day at a time,” he whispered. “And when you’re ready to start again, I’ll be right here.

Pick a passage. You can do this randomly (my favorite method) or look up a passage that suits your concerns of the day, or go to your favorite book of the Bible. Still your mind and invite God, the Holy Spirit, or whatever you want to call the Divine, to speak to you through your reading. You can say this out loud or within. ​“Then, read the passage until a word or phrase jumps off the page. You may have to read one verse, several verses, or just a few words until this happens. Use your heart to sense it, not your mind. Don’t analyze or think, ‘Oh, I know the origin of that word, I’ll choose that one.’ Let the words do the work of jumping. ​“When the word jumps, take it into your heart. Let it work in there until you start to hear or see something. Let the words or pictures flow in your imagination. Try not to let your analytical mind hijack the flow. Let the words paint the images or realizations via the subconscious, or whatever you want to call that intuitive part of you. When the flow slows or stops, grab your journal and write. Write fluidly as if you are letting the flow continue. Don’t judge your words or ideas. That’s not your job here. You are a pen in God’s hand. Write what comes.

JAKE DOVER: "The important thing was to be alive at the end; and in this respect, the Yankee and your father were both victors. And in war, or in just plain old day-to-day living, the important thing is to win—not how you win.” JOHNNY SHAW: “No, sir. I don’t believe that, Mr. Dover.” JAKE DOVER: “Don’t start jumping to any quick decisions yet; I’ve got more to say. When I get through talking, you can do as you please. And I don’t care what you decide to do. You’ll find that not caring balances off caring too much, when it comes to survival in this world.

It felt like we were on fire. Everything got so hot, it was almost too much to stand. Kissing him, having his body close. I thought of how you feel when you're eating a meal and don't realize how hungry you are till you're three bites in. You start eating faster, savoring every bite. Now I couldn't stop, so I took another kiss, then another. I let his tongue slip into my mouth, and I shivered again. He smiled at my reaction and went in for more. The way his hands started to move over my body gave me the impression he had been there before. I could have stopped, I knew I should have stopped, but all the drama and emotional pain I'd experienced over the last few days made me recklessly ignore that thought. I tore his shirt off. He gasped, which made me giggle. I covered my mouth, and he grabbed my hand and put it around his neck. He scooped me up and I tightened my thighs around his waist. He sat me down on the bar and peeled off my blouse. Any last ounce of Southern lady I had left in me exited the building. I unhooked my bra and threw it across the room. Screw it. If I was going to go ahead and make a mistake, I might as well take the fast lane. We watched it slingshot and land on a booth. "Is the door locked?" he asked, gasping for air. "Think so," I said, taking big gulping breaths. I was drowning and was totally fine with it. "Good," he said. He pulled me to the end of the bar and pulled my shoes off. I hopped off and helped him along by unbuttoning my jeans and wiggling out of them as sexily as I could. He did the same. "Man, you look good enough to eat," he said. "So do you. Take a bite," I said. We were standing about four feet apart and our clothes were all over the floor. I stood there almost naked and drank in the sight of him. He took a few slow steps toward me, like a lion about to jump on his prey, and dug in.

Building a Rock-Solid Routine GREAT WORK BEFORE EVERYTHING ELSE Do your most meaningful creative work at the beginning of your day, and leave “reactive work”—like responding to e-mail or other messages—for later. JUMP-START YOUR CREATIVITY Establish “associative triggers”—such as listening to the same music or arranging your desk in a certain way—that tell your mind it’s time to get down to work. FEEL THE FREQUENCY Commit to working on your project at consistent intervals—ideally every day—to build creative muscle and momentum over time. PULSE AND PAUSE Move rhythmically between spending and renewing your energy by working in ninety-minute bursts and then taking a break. GET LONELY Make a point of spending some time alone each day. It’s a way to observe unproductive habits and thought processes, and to calm your mind. DON’T WAIT FOR MOODS Show up, whether you feel inspired or not.

Deprive a cat of sleep and it would die in two weeks. Deprive a human and he would become psychotic. His work was killing people. How was he supposed to frighten these guys? Run up behind them in a halloween mask and shout boo? He never saw the point of views -- what did it matter if it was an ocean or a brick wall you were looking at? People travelled hundreds, sometimes thousands of miles to commit suicide someplace with a beautiful view. Did a view matter when oblivion beckoned? They could put him in a garbage bin after he was gone, for all he cared. That's all the human race was anyway. Garbage with attitude. A cutting word is worse than a bowstring. A cut may heal but a cut of the tongue does not. The Sakawa students were all from poor, underprivileged backgrounds. Sakawa was a mix of religious juju and modern internet technology. They were taught, in structured classes, the art of online fraud as well as arcane African rituals -- which included animal sacrifice -- to have a voodoo effect on their victims, ensuring the success of each fraud. of which there was a wide variety. The British Empire spend five hundred years plundering the world. The word is 'thanks'. 'That's what it is, Roy! He won't come out, he has locked the doors! What if he self-harms, Roy! I mean -- what if he kills himself?' 'I will have to take him off my Christmas list.' "Any chance you can recover any of it?' 'You sitting near a window, Gerry?' 'Near a window? Sure, right by a window?' 'Can you see the sky?' 'Uh-huh. Got a clear view.' 'See any pigs flying past?' To dream of death is good for those in fear, for the death have no more fears. '...Cleo took me to the opera once. I spent the whole time praying for a fat lady to come on stage and start singing. Or a heart attack --whichever come sooner.' '..there is something strongly powerful -- almost magnetic -- about internet romances. A connection that is far stronger than a traditional meeting of two people. Maybe because on the internet you can lie all the time, each person gives the other their good side. It's intoxicating. That's one of the things which makes it so dangerous -- and such easy pickings for fraudsters.' He was more than a little pleased that he was about to ruin his boss's morning -- and, with a bit of luck, his entire day. ..a guy who had been born angry and had just got even angrier with each passing year. '...Then at some point in the future, I'll probably die in an overcrowded hospital corridor with some bloody hung-over medical student jumping up and down on my chest because they couldn't find a defibrillator. 'Give me your hand, bro,' the shorter one said. 'That one, the right one, yeah.' On the screen the MasterChef contestant said, 'Now with a sharp knife...' Jules de Copland drove away from Gatwick Airport in.a new car, a small Kia, hired under a different name and card, from a different rental firm, Avis. 'I was talking about her attitude. But I'll tell you this, Roy. The day I can't say a woman -- or a man -- is plug ugly, that's the day I want to be taken out and shot.' It seems to me the world is in a strange place where everyone chooses to be offended all the time. 'But not too much in the way of brains,' GlennBranson chipped in. 'Would have needed the old Specialist Search Unite to find any trace of them.' 'Ever heard of knocking on a door?' 'Dunno that film -- was it on Netflix?' 'One word, four letters. Begins with an S for Sierra, ends with a T for Tango. Or if you'd like the longest version, we've been one word, six letters, begins with F for Foxtrot, ends with D for Delta.' No Cop liked entering a prison. In general there was a deep cultural dislike of all police officers by the inmates. And every officer entering.a prison, for whatever purposes, was always aware that if a riot kicked off while they were there, they could be both an instant hostage and a prime target for violence.

Deprive a cat of sleep and it would die in two weeks. Deprive a human and he would become psychotic. His work was killing people. How was he supposed to frighten these guys? Run up behind them in a halloween mask and shout boo? He never saw the point of views -- what did it matter if it was an ocean or a brick wall you were looking at? People travelled hundreds, sometimes thousands of miles to commit suicide someplace with a beautiful view. Did a view matter when oblivion beckoned? They could put him in a garbage bin after he was gone, for all he cared. That's all the human race was anyway. Garbage with attitude. A cutting word is worse than a bowstring. A cut may heal but a cut of the tongue does not. The Sakawa students were all from poor, underprivileged backgrounds. Sakawa was a mix of religious juju and modern internet technology. They were taught, in structured classes, the art of online fraud as well as arcane African rituals -- which included animal sacrifice -- to have a voodoo effect on their victims, ensuring the success of each fraud. of which there was a wide variety. The British Empire spend five hundred years plundering the world. The word is 'thanks'. 'That's what it is, Roy! He won't come out, he has locked the doors! What if he self-harms, Roy! I mean -- what if he kills himself?' 'I will have to take him off my Christmas list.' "Any chance you can recover any of it?' 'You sitting near a window, Gerry?' 'Near a window? Sure, right by a window?' 'Can you see the sky?' 'Uh-huh. Got a clear view.' 'See any pigs flying past?' To dream of death is good for those in fear, for the death have no more fears. '...Cleo took me to the opera once. I spent the whole time praying for a fat lady to come on stage and start singing. Or a heart attack --whichever come sooner.' '..there is something strongly powerful -- almost magnetic -- about internet romances. A connection that is far stronger than a traditional meeting of two people. Maybe because on the internet you can lie all the time, each person gives the other their good side. It's intoxicating. That's one of the things which makes it so dangerous -- and such easy pickings for fraudsters.' He was more than a little pleased that he was about to ruin his boss's morning -- and, with a bit of luck, his entire day. ..a guy who had been born angry and had just got even angrier with each passing year. '...Then at some point in the future, I'll probably die in an overcrowded hospital corridor with some bloody hung-over medical student jumping up and down on my chest because they couldn't find a defibrillator. 'Give me your hand, bro,' the shorter one said. 'That one, the right one, yeah.' On the screen the MasterChef contestant said, 'Now with a sharp knife...' Jules de Copland drove away from Gatwick Airport in.a new car, a small Kia, hired under a different name and card, from a different rental firm, Avis. 'I was talking about her attitude. But I'll tell you this, Roy. The day I can't say a woman -- or a man -- is plug ugly, that's the day I want to be taken out and shot.' It seems to me the world is in a strange place where everyone chooses to be offended all the time. 'But not too much in the way of brains,' GlennBranson chipped in. 'Would have needed the old Specialist Search Unite to find any trace of them.' 'Ever heard of knocking on a door?' 'Dunno that film -- was it on Netflix?' 'One word, four letters. Begins with an S for Sierra, ends with a T for Tango. Or if you'd like the longest version, we've been one word, six letters, begins with F for Foxtrot, ends with D for Delta.' No Cop liked entering a prison. In general there was a deep cultural dislike of all police officers by the inmates. And every officer entering.a prison, for whatever purposes, was always aware that if a riot kicked off while they were there, they could be both an instant hostage and a prime target for violence.

Here are a few tips to make each day count: Smile. As soon as you wake up, smile. This simple act will boost your mood over time. Act. Don’t hit the snooze button. Jump out of bed immediately. This will help build the habit of being proactive and decisive. Acknowledge. Think how lucky you are to have been granted a new day. This is the first step to making your day count. Clear. Start your day as a blank canvas. To do so, visualize yourself letting go of the burden of your past. For instance, picture your past as a ball and chain. Break free from your chains and feel yourself becoming lighter and lighter. This will help you be more present during the day. Express gratitude. Think of three things you’re grateful for or do one of the exercises introduced in Chapter 85. Cultivate gratitude. This will boost your mood and reduce your negative emotions. Plan. Write down today’s date as well as your goals for the day. This will help you give more importance to your day while boosting your productivity.

If you aren’t so happy with the way things are going and you want to start over, click this link to turn to page 2. You would be seriously crazy to let this old hag witch help you. Everyone knows that witches can’t be trusted. You learned that the first day you played Minecraft. Trust the witch! It’s funny how ridiculous the thought is. Still, you don’t want to upset her. You tell her ‘No thank you’ as politely as you possibly can, and you try to scoot around her because what you do need to do is get out of here. When she hears your answer, the smile slides from her face and a giant wrinkly frown appears. “No one says no to me!” she shrieks, and she lunges at you with her long fingernails extended. You jump back and grab the first potion you can get your hands on, and you throw it at her. You think it’s purple, but you don’t take the time to look. The second the potion hits the witch, she starts to melt, and she melts into a giant pool of goop right there on the porch of her hut. Well, that was easy. You set out on your way, leaving the witch hut far behind. You’re back in the swamp when the sun starts to set, and instantly, a zombie appears. It’s coming

It’s for you from Miss Tempy.” Aletta stood and stretched from side to side, then accepted the offered treat. She started to take a drink, then paused and looked back at him, doing her best to make her frown look real. “If it’s for me, then why is half of it gone?” He grinned. “I didn’t want to spill any on the way so I drank a little.” She laughed and took a sip. Delicious as usual. She’d finally managed to watch Tempy mixing a batch one day and had learned the woman’s secret—a little salt and vanilla. And, of course, a generous amount of cream. “Are we ready to hang the star yet, Mama?” “Almost. But I’m to the point now where I’m going to need some help putting it all together.” He jumped up. “I’ll help.” She tousled his hair. “I appreciate that. But I think you and I might require a third person for this next part.” Just then Aletta looked over to see Jake walking from the house, past the barn and toward his cabin. “Captain Winston!” she called. He turned, gave a quick wave, and headed in their direction. “Evening, Aletta.” He knelt and gave Andrew a playful poke in the tummy. “Hey, buddy, how you doing?” “I’m good, Ja—” Andrew cut his eyes in her direction. “I mean . . . Captain Winston, sir. You want some cocoa? Tempy made some just now.” Jake smiled. “That sounds good, thank you.” Aletta caught her son’s gaze, appreciating how he’d corrected his mistake. “Do you plan on drinking half of the Captain’s too?” With an impish grin, Andrew darted back to the kitchen. “Fine boy you’ve got there, Aletta.” “Thank you. I think I’ll keep him.” “With good reason.” Jake eyed the booth lying in pieces on the barn floor beside the manger, and knelt to examine her work. “Very impressive. Your father taught you well.” “I only wish I’d learned how to carve like he could. He would’ve taught me, but I didn’t consider it important enough at the time.” He ran a hand over the manger and looked up at her, a mischievous gleam in his eyes. “It’s never too late to learn something new.” “I’ve got yours, Captain Winston!” They looked up to see Andrew slowly walking toward them, his attention homed in on the cup in his hands. Captain Winston took the cup from him but eyed it suspiciously. “Tell me now . . . how much of mine did you drink?” Andrew grinned. “Not as much as Mama’s.

Where were you going at nearly three in the morning, anyway?’ Max asked, standing up and holding out his hand, so he could tug Neve up too. She flushed a little. ‘Well, I was going to the all-night shop on Seven Sisters Road to get some food because I haven’t eaten in weeks,’ she admitted, and she didn’t want to ruin this before it had even started again, the same way she’d ruined it last time. ‘This is just a one-off. I’m done with detox cleansing, I swear, but I’m also done with eating crap at weird hours because we can’t get out of bed. Except for right now, because I am seriously contemplating cutting off my own hand and lightly sautée-ing my fingers in extra-virgin olive oil.’ Max stood poised on the step above her, brow furrowed as if he was trying to reach a decision about something. Probably that he didn’t want to be with her enough to deal with her dietary restrictions any more. ‘OK, then. If that’s the way you want it,’ he said, as if he was done deciding. He jumped down the steps, picked up Keith’s lead and headed for the gate, while Neve stood there watching in disbelief. It didn’t hurt any less having your heart broken for the second time. In fact, it hurt more, and … ‘You coming, or what?’ Max called, already walking down the street. ‘We’d better get a move on or they might have sold out of that disgusting bread that’s all seeds and nothing else.’ With a hand clutched to her heart, which had had more than enough shocks in the last twenty-four hours, Neve hurried after Max and Keith. ‘You’re such a drama queen,’ Max complained when she caught up with him. ‘No one could be that hungry unless they’d survived a plane crash and been stranded on a desolate mountain-top for days and the only thing standing between them and death was gnawing on one of their dead travelling companions.’ Neve punched him on the arm. ‘Are you joking? If the shop turns out to be closed after all, I expect you to sacrifice a couple of fingers for the cause,’ she said, as she slipped her hand into his.

While reading some old articles to jog my memory for this book, I came across an article in the Chicago Sun-Times by Rick Kogan, a reporter who traveled with Styx for a few concert dates in 1979. I remember him. When we played the Long Beach Civic Center’s 12,000-seat sports arena in California, he rode in the car with JY and me as we approached the stadium. His recounting of the scene made me smile. It’s also a great snapshot of what life was like for us back in the day. The article from 1980 was called, “The Band That Styx It To ‘Em.” Here’s what he wrote: “At once, a sleek, gray Cadillac limousine glides toward the back stage area. Small groups of girls rush from under trees and other hiding places like a pack of lions attacking an antelope. They bang on the windows, try to halt the driver’s progress by standing in front of the car. They are a desperate bunch. Rain soaks their makeup and ruins their clothes. Some are crying. “Tommy, Tommmmmmmmmy! I love you!” one girl yells as she bangs against the limousine’s window. Inside the gray limousine, James Young, the tall, blond guitarist for Styx who likes to be called J.Y. looks out the window. “It sure is raining,” he says. Next to him, bass player Chuck Panozzo, finishing the last part of a cover story on Styx in a recent issue of Record World magazine, nods his head in agreement. Then he chuckles, and says, “They think you’re Tommy.” “I’m not Tommy Shaw,” J.Y. screams. “I’m Rod Stewart.” “Tommy, Tommmmmmmmmy! I love you! I love you!” the girl persists, now trying desperately to jump on the hood of the slippery auto. “Oh brother,” sighs J.Y. And the limousine rolls through the now fully raised backstage door and he hurries to get out and head for the dressing room. This scene is repeated twice, as two more limousines make their way into the stadium, five and ten minutes later. The second car carries young guitarist Tommy Shaw, drummer John Panozzo and his wife Debbie. The groupies muster their greatest energy for this car. As the youngest member of Styx and because of his good looks and flowing blond hair, Tommy Shaw is extremely popular with young girls. Some of his fans are now demonstrating their affection by covering his car with their bodies. John and Debbie Panozzo pay no attention to the frenzy. Tommy Shaw merely smiles, and shortly all of them are inside the sports arena dressing room. By the time the last and final car appears, spectacularly black in the California rain, the groupies’ enthusiasm has waned. Most of them have started tiptoeing through the puddles back to their hiding places to regroup for the band’s departure in a couple of hours.” Tommy

What’s up, Sam?” “What birthday?” he panted. “What?” “What birthday, Anna?” It took a while for her to absorb his fear. It took a while for the reason for his fear to dawn on her. “Fifteen,” Anna said in a whisper. “What’s the matter?” Emma asked, sensing her twin’s mood. “It doesn’t mean anything.” “It doesn’t,” Anna whispered. “You’re probably right,” Sam said. “Oh, my God,” Anna said. “Are we going to disappear?” “When were you born?” Sam asked. “What time of day?” The twins exchanged scared looks. “We don’t know.” “You know what, no one has blinked out since that first day, so it’s probably—” Emma disappeared. Anna screamed. The other older kids took notice, the littles, too. “Oh, my God!” Anna cried. “Emma. Emma. Oh, God!” She grabbed Sam’s hands and he held her tight. The prees, some of them, caught the fear. Mother Mary came over. “What’s going on? You’re scaring the kids. Where’s Emma?” Anna just kept saying, “Oh, my God,” and calling her sister’s name. “Where’s Emma?” Mary demanded again. “What’s going on?” Sam didn’t want to explain. Anna was hurting him with the pressure of her fingers digging into the backs of his hands. Anna’s eyes were huge, staring holes in him. “How far apart were you born?” Sam asked. Anna just stared in blank horror. Sam lowered his voice to an urgent whisper. “How far apart were you born, Anna?” “Six minutes,” she whispered. “Hold my hands, Sam,” she said. “Don’t let me go, Sam,” she said. “I won’t, Anna, I won’t let you go,” Sam said. “What’s going to happen, Sam?” “I don’t know, Anna.” “Will we go to where our mom and dad are?” “I don’t know, Anna." “Am I going to die?” “No, Anna. You’re not going to die.” “Don’t let go of me, Sam.” Mary was there now, a baby on her hip. John was there. The prees, some of them, watched with serious, worried looks on their faces. “I don’t want to die,” Anna repeated. “I…I don’t know what it’s like.” “It’s okay, Anna.” Anna smiled. “That was a nice date. When we went out.” “It was.” For a split second it was like Anna blurred. Too fast to be real. She blurred, and Sam could almost swear that she had smiled at him. And his fingers squeezed on nothing. For a terribly long time no one moved or said anything. The littles didn’t cry out. The older kids just stared. Sam’s fingertips still remembered the feel of Anna’s hands. He stared at the place where her face had been. He could still see her pleading eyes. Unable to stop himself, he reached a hand into the space she had occupied. Reaching for a face that was no longer there. Someone sobbed. Someone cried out, other voices then, the prees started crying. Sam felt sick. When his teacher had disappeared he hadn’t been expecting it. This time he had seen it coming, like a monster in a slow-motion nightmare. This time he had seen it coming, like standing rooted on the railroad tracks, unable to jump aside.

Fantastic. I always like my days better with a touch of insanity,” Gabriella quipped.