Jump Motivational Quotes

The job of feets is walking, but their hobby is dancing.

Sometimes to change a situation you are in requires you to take a giant leap. But, you won't be able to fly unless you are willing to transform.

When you feel like you have been hit, dig deep and hit back. Rock bottom is not your end; it is your beginning.

If obstacles are large, jump higher.

Years ago, in a motivational seminar by the master, Zig Ziglar, I heard a story about how mediocrity will sneak up on you. The story goes that if you drop a frog into boiling water, he will sense the pain and immediately jump out. However, if you put a frog in room-temperature water, he will swim around happily, and as you gradually turn the water up to boiling, the frog will not sense the change. The frog is lured to his death by gradual change. We can lose our health, our fitness, and our wealth gradually, one day at a time. It might be a cliché, but that’s because it is true: The enemy of “the best” is not “the worst.” The enemy of “the best” is “just fine.

The roller coaster is my life; Life is a fast, dizzying game. Life is a parachute jump; it's taking chances; falling over and getting up again. It's mountaineering; it's wanting to get to the very top of yourself and to feel angry and dissatisfied when you don't manage it. But if we are talking in terms of making progress in life, we must understand that "good enough" is very different from the "Best.

A bird doesn't need a parachute when jumping off a cliff.

Some jump down off the bridges, some sail towards the horizon… Meaning is always under construction.

Not only should we encourage kids to daydream, but also to jump-in and build those dreams. Dreaming is largely lost among adults drowning in self-imposed realities.

I’m on a side of a road somewhere, stuck in the middle of a very deep hole, with no way of getting out. Never mind how I got in there, it’s not relevant to the story. I’ll invent a back-story… I was walking to get pizza and a chasm opened up in the earth and I fell in, and now I’m at the bottom of this hole, screaming for help. And along comes you. Now, maybe you just keep walking. You know, there’s a strange guy screaming from the center of the Earth. It’s perhaps best to just ignore him. But let’s say that you don’t. Let’s say that you stop. The sensible thing to do in this situation is to call down to me and say “I’m going to look for a ladder. I will be right back.” But you don’t do that. Instead you sit down at the edge of this abyss, and then you push yourself forward, and jump. And when you land at the bottom of the hole and dust yourself off, I’m like “What the hell are you doing?! Now there are two of us in this hole!” And you look at me and say, “Well yeah, but now I’m highly motivated to get you out.” This is what I love about novels, both reading them and writing them. They jump into the abyss to be with you where you are

Always keep in mind its not about how high you can jump, its landing on level ground that matters!

Take a giant leap into that which sets your soul on fire and never retire from that leap.

You can only heal a broken heart through allowing it to open again; a closed heart remains a wounded heart. Many battles may be lost but you are not broken and you are not your wounds.

Sometimes the things we do second time around are better and hold more value because we take the time to reflect and review, and revive them through a higher love. Don't be afraid to try again and do-over with greater wisdom, a fresh set of eyes, and a renewed hope. Life is not a straight line of first time successes. It's the road that is paved with failure and seemingly wrong turns that provides us with character, emotional grit and inner muscle to find new perspectives. The only expiry date to your dreams, intentions or goals is the one you allow to soak into your soul.

Transformation is not a kind place, it’s chaotic and a source of inner conflict because it is not a ‘safe’ place, but it is a place of growth; a place of rebirth where you can restart and realign with who you are. We can learn so much from the caterpillar that grows its butterfly wings in the ache and darkness of its own cocoon; and is reborn, beautiful and free, with wings to fly. This is the true meaning and profoundness of transformation; it is where the truest parts of you can emerge and you transition into the most intuitive and vibrant canvas of yourself.

Your purpose is not what you do for money, it's what you do with all the love you have in your heart- something that lights you up from the inside and stays alight.

When your heart jumps every time your camera locks focus...You've become a photographer.

You will never learn to fly unless you jump!

Each of us has our definition of adventure: ending an unsatisfying relationship, returning to school, parachute jumping or training for a marathon. Go ahead. Get your thrill on.

The lower your body gets the higher your jump will be.

2.  Being careful with my commitments. We easily jump on board with anything that sounds good for us. A diet? Of course. Volunteering with church this Saturday? Absolutely. We know these things are important and good, so we say yes, assuming the value of the commitment will motivate us into following through. Unfortunately, that isn’t always the case. Slow down your yes. Only commit to things you know you can accomplish because they’re incredibly important to you. Otherwise you set yourself up for continued failure.

In all that we lose, we rediscover a hidden part of ourselves. Loss is a road toward self discovery because it is only when we are stripped back to nothing, that we realise how truly valuable we are.

One of the strongest motivations for rereading is purely selfish: it helps you remember what you used to be like. Open an old paperback, spangled with marginalia in a handwriting you outgrew long ago, and memories will jump out with as much vigor as if you’d opened your old diary. These book-memories, says Hazlitt, are “pegs and loops on which we can hang up, or from which we can take down, at pleasure, the wardrobe of a moral imagination, the relics of our best affections, the tokens and records of our happiest hours.” Or our unhappiest. Rereading forces you to spend time, at claustrophobically close range, with your earnest, anxious, pretentious, embarrassing former self, a person you thought you had left behind but who turns out to have been living inside you all along.

I don’t understand hospital chaplains that try to rob my patients of their anger. Sometimes anger is a key motivator that gets people to take action. Anger can push a cancer patient to jump out of his hospital bed, walk down to the nurses station and scream, “I am getting the hell out of here!”. There is a misconception that God is simply sweet and passive. Actually, God can be quite cunning, manipulative and relentless with his children. What we consider as negative traits are actually helpful in molding us. He will use a negative emotion if needed to push people to do things that will change them for the better. He will allow people or situations to derail us if there is a chance that those interactions will push us forward. Personally, I don’t want a God that is going to send some church member to my deathbed with a plate of cookies and tell me to have faith. Actually, I rather have a God that screams, “Get the hell off your ass, stop feeling sorry for yourself. Walk down the hall with that Physical Therapist so you can get on with your life!" A little anger in a person can push them to do amazing things.

To be human is to be ‘heart led’ and valiantly vulnerable; lion-hearted and confident in what can be offered to you and what you can give in return. Insecurity is something to absorb in order to progress; much of the adventure in life is the ‘not knowing’ of what is next, and it takes distinct bravery to get to a place where you are willing to be at ease with the mystery of what’s to come.

Love has a way of taking you out of your hiding place, it transcends and it ignites, it fuels and it serves; love has its own chemistry.

Nowists get off on getting on, so they run when they could walk, jump when they could sit and dance when they could sit at the edge. They regret inaction, so simply act.

The full length of a frog doesn't have to be seen when it's dead. It has to be seen when it jumps. Aim for greater heights always.

That moment when you are standing at the edge of a life decision may be terrifying, but if you don't jump in - you'll never know!

When you jump into the unknown, you will find that a net usually appears to catch you.

Stop drowning your dreams by jumping into waters that you are unable to swim in.

If the thrill of success doesn't make you jump out of bed in the morning, then the fear of failure should do.

On Hallows Eve, we witches meet to broil and bubble tasty treats like goblin thumbs with venom dip, crisp bat wings, and fried fingertips. We bake the loudest cackle crunch, and brew the thickest quagmire punch. Delicious are the rotting flies when sprinkled over spider pies. And, my oh my, the ogre brains all scrambled up with wolf remains! But what I love the most, it’s true, are festered boils mixed in a stew. They cook up oh so tenderly. It goes quite well with mugwort tea. So don’t be shy; the cauldron’s hot. Jump in! We witches eat a lot!

Fathers of the fatherless son and daughters, your children want to see you, your children want to spend time with you, your children want you to be a part of their lives. You all are too focused on what you “think” you should be doing to benefit the mother. Let it be known, you are not doing the mother of your children any favors. The mother of your children is the one who is pulling the entire ship; it would be nice if you all jump on board to share the load.

For me, doing the actual work to fulfill the vision is the easy part. It's the emotional journey that I go through as I am free falling into the unknown that is the hard part. But each time I jump, I'm learning to trust that God will continue to guide me and help me to land safely.

What makes you want to jump out of bed in the morning? What puts a smile on your face, the kind you can’t wipe off if you tried? What fascinates you? Motivates you? Overwhelms you in the very best sense? If you don’t know, I suggest not wasting one more single day until you find out.

Table 3–1. Definitions of Cognitive Distortions 1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.

Reflection offers a retrospective exploration, a way to figure out how everything fits and connects now on your journey- and being done so without regret or remorse. Reflection is the birthplace of discernment, an insightful and awakening place that grants you to keep what you need and smartly sift away the rest.

The greatest threat to success is not failure, but boredom. We get bored with habits because they stop delighting us. The outcome becomes expected. And as our habits become ordinary, we start derailing our progress to seek novelty. Perhaps this is why we get caught up in a never-ending cycle, jumping from one workout to the next, one diet to the next, one business idea to the next. As soon as we experience the slightest dip in motivation, we begin seeking a new strategy—even if the old one was still working. As Machiavelli noted, “Men desire novelty to such an extent that those who are doing well wish for a change as much as those who are doing badly.

Difficult roads can lead you to beautiful destinations; and the beauty of humanity is in our shared mutuality and intrinsic reciprocity, you are never alone in your difficulty, we are all made of the same stardust! The essence of spirituality and the bigger picture is to uncover who you truly are and share in that hard-won individuality; to be a force of good aligning with your gifts, talents and special qualities that we all grow from. We can transmute and transition every seemingly negative thought, emotion, and circumstance for our greater good and those around us.

What you love will find a way to draw you in to its space; your purpose will captivate you and stimulate your soul into action. It will not come from a noisy place where fears and worries can reign supreme; it will come from a place of silence, a place of hope, faith, and free of limits. Your purpose becomes your compulsion; your great ambition.

There is always a voyage to our dreams and ambitions; a passage of ascension with many stops and starts along the way. In utilizing all that we have from within we become more skillful through any struggle to get to our place of passion and peace.

Perfection’ is an illusion and we all make mistakes; you must allow yourself the freedom to make mistakes and bad judgements and glimmer wiser through them. We are not meant to live in insulation, within the confines of a box, or beneath a protective shell, so this means that errors are all a part of the human experience, and you strengthen yourself through it all and finding your own peace in forgiveness.

Making these choices [to attend school instead of skipping], as it turned out, wasn't about willpower. I always admired people who “willed” themselves to do something, because I have never felt I was one of them. If sheer will were enough by itself, it would have been enough a long time ago, back on University Avenue, I figured. It wasn't, not for me anyway. Instead, I needed something to motivate me. I needed a few things that I could think about in my moments of weakness that would cause me to throw off the blanket and walk through the front door. More than will, I needed something to inspire me. One thing that helped was a picture I kept in mind, this image that I used over and over whenever I was faced with these daily choices. I pictured a runner running on a racetrack. The image was set in the summertime and the racetrack was a reddish orange, divided in white racing stripes to flag the runners’ columns. Only, the runner in my mental image did not run alongside others; she ran solo, with no one watching her. And she did not run a free and clear track, she ran one that required her to jump numerous hurdles, which made her break into a heavy sweat under the sun. I used this image every time I thought of things that frustrated me: the heavy books, my crazy sleep schedule, the question of where I would sleep and what I would eat. To overcome these issues I pictured my runner bolting down the track, jumping hurdles toward the finish line. Hunger, hurdle. Finding sleep, hurdle, schoolwork, hurdle. If I closed my eyes I could see the runner’s back, the movement of her sinewy muscles, glistening with sweat, bounding over the hurdles, one by one. On mornings when I did not want to get out of bed, I saw another hurdle to leap over. This way, obstacles became a natural part of the course, an indication that I was right where I needed to be, running the track, which was entirely different from letting obstacles make me believe I was off it. On a racing track, why wouldn't there be hurdles? With this picture in mind—using the hurdles to leap forward toward my diploma—I shrugged the blanket off, went through the door, and got myself to school.

Do you want to make your Life exciting? Then find a purpose that will make you jump out of bed each day with Enthusiasm, Power and Excitement.-RVM

A University of Exeter study showed that people who have control over their workspace design are happier at work, more motivated, healthier, and up to 32 percent more productive.

Starting a business is like jumping out of an airplane without a parachute. In mid air, the entrepreneur begins building a parachute and hopes it opens before hitting the ground.

Life's a gloomy puddle, until you start jumping in it.

As you jump new hurdles, you gain greater confidence. Confidence can be achieved like any other practiced skill.

Do not be afraid to be afraid, have the courage to face the fear and jump, overcome. There are many good things that happen when we decide to take risks. Tania Tome (C)

Freedom posits free-will; that is self-evident. But Will can only operate when there is first a motive. No motive, no willing. But motive is a matter of belief; you would not want to do anything unless you believed it possible and meaningful. And belief must be belief in the existence of something; that is to say, it concerns what is real. So ultimately, freedom depends upon the real. The Outsider’s sense of unreality cuts off his freedom at the root. It is as impossible to exercise freedom in an unreal world as it is to jump while you are falling.

Stay woke. Jump out of bed, even if it makes you dizzy. Listen to your voice, even if it startles you. Breathe in the smelling salt, even if it stings you. Stare into the light of the reality before you, even if it burns. If you get weary, ask for help—whatever it takes to keep your eyes open. Bask in the glow of conscious living. You are awake. This is when change happens.

I give you comfort. I give you peace. I give you joy. I give you hope. I give you life.” Jesus kept talking to her. “I give you strength. I give you love. I give you power. I give you Me.” Jennifer started jumping up and down and hugging Jesus.

One of the strongest motivations for rereading is purely selfish: it helps you remember what you used to be like. Open an old paperback, spangled with marginalia in a handwriting you outgrew long ago, and memories will jump out with as much vigor as if you’d opened your old diary. These book-memories, says Hazlitt, are ‘pegs and loops on which we can hang up, or from which we can take down, at pleasure, the wardrobe of a moral imagination, the relics of our best affections, the tokens and records of our happiest hours.’ Or our unhappiest. Rereading forces you to spend time, at claustrophobically close range, with your earnest, anxious, pretentious, embarrassing former self, a person you thought you had left behind but who turns out to have been living inside you all along.

We are all made up of the heart broken or the heart breakers and sometimes you break your own heart for the pain you caused to someone else. The only way to mend is to open your heart and swim deep into the waters of forgiveness, pacifying like a band aid to your heart.

Lack of trust impacts your employees’ motivation and productivity, the likelihood that they’ll jump ship for a new company, and how much time you (and everyone else) spend frantically putting out fires that could have been avoided had your people felt comfortable discussing sensitive issues with you.

SENECA OFFERS lots of specific advice on how to prevent anger. We should, he says, fight our tendency to believe the worst about others and our tendency to jump to conclusions about their motivations. We need to keep in mind that just because things don’t turn out the way we want them to, it doesn’t follow that someone has done us an injustice.

Why read this book to find out how to win friends? Why not study the technique of the greatest winner of friends the world has ever known? Who is he? You may meet him tomorrow coming down the street. When you get within ten feet of him, he will begin to wag his tail. If you stop and pat him, he will almost jump out of his skin to show you how much he likes you. And you know that behind this show of affection on his part, there are no ulterior motives: he doesn’t want to sell you any real estate, and he doesn’t want to marry you. Did you ever stop to think that a dog is the only animal that doesn’t have to work for a living? A hen has to lay eggs, a cow has to give milk, and a canary has to sing. But a dog makes his living by giving you nothing but love.

When we journey to create our happiness- we stop hiding; we stop being a stranger to our soul and begin feeding ourselves with the nectar of love and self-commitment that we wholly deserve. The external vision of happiness is breakable, fragile, and hard to hold onto, yet what we conjure from within has the capacity to last because it is ours- woven by the tapestry of our own intelligent design.

We travel through darkness to illuminate it so we can move past the shadows that we so fervently protect. Our pain makes us human and means we are real; it makes us aware of our own fragility and the subtlety of our inner being. Let the pain guide you and propel you forward rather than hold you back in an illusory grip. You are the shape of all your pain, all your challenges, and all your victories.

The beauty of our mind lies in its resources as our creative organizer toward our higher hopes and dreams. On the one hand it is the home of our rational and logical thought, yet on the other it is the birthplace of our creativity, where our imagination floats freely in limitless lands. When you can filter your thoughts through a lens of possibility rather than certainty, freedom instead of fear, belief over doubt, then a powerful inner magic is born.

Recognize the Harm of Not Acting People who are intolerant of uncertainty tend to work very hard to avoid harm. In other words, they’ll jump through more hoops to avoid losing a dollar than to gain a dollar. You can work with your natural motivation if you begin to more carefully consider the harm of not acting. Naturally you may think of all the potential losses, costs, and risks of acting, but what about the costs, risks, and potential losses of not acting?

Oh Devi, give me the food for jnana (knowledge) and vairagya. This means not to project my past into the future and destroy my life by quickly aging. Devi then gives the grain of the great truth, the knowledge of not projecting your past into the future. When the grains are offered into that skull, the skull was enjoying so much. So she purposely drops a little bit of grain outside the skull on the ground. The skull felt the taste of the food so much that it just jumped out to eat that food and Shiva was free of the skull. He was liberated.

UN-Impressives of the Poor Listener • Thinking about what you should have done, could have done, or need to do. • Allowing your emotional reactions to take over. • Interrupting the person talking. • Replying before you hear all the facts. • Jumping to conclusions and making assumptions. • Being preoccupied with what you're going to say next. • Getting defensive or being over-eager. • One-upmanship—feeling the urge to compete and add something bigger, better, or more significant than what the speaker has to share. • Imposing an unsolicited opinion. • Ignoring and changing the subject altogether.

Christian’s motive in apologetics should be a God-inspired grief for the lost. We should be brokenhearted over the dehumanizing reductionisms that dishonor and destroy our fellow human beings. We should weep for people whose dark worldviews deny that their life choices have meaning or moral significance. We should be moved by sorrow for people whose education has taught them that their loves, dreams, and highest ideals are ultimately nothing but electrical impulses jumping across the synapses in their brains. We should mourn for postmoderns who think that (as Schopenhauer said) the “eternal truths” are only in one’s head.

Do this and You’ll be Welcome Anywhere Why read this book to find out how to win friends? Why not study the technique of the greatest winner of friends the world has ever known? Who is he? You may meet him tomorrow coming down the street. When you get within ten feet of him, he will begin to wag his tail. If you stop and pat him, he will almost jump out of his skin to show you how much he likes you. And you know that behind this show of affection on his part, there are no ulterior motives: he doesn’t want to sell you any real estate, and he doesn’t want to marry you. Did you ever stop to think that a dog is the only animal that doesn’t have to work for a living?

To Polish the Gold & Help Others Shine . . . Catch people doing things right: Outstanding leaders know that people will be more engaged, perform at higher levels, and be more loyal when they are appreciated and celebrated. Jeff West, international speaker and author of The Unexpected Tour Guide, shares that “People will jump over high hurdles, fight fires and break through walls for leaders who find them doing things right. Building that kind of chemistry is essential if a team is going to jell.” Capitalize on the opportunity to notice what people are doing right at work and at home and they will deliver their best. As the old saying goes, “A person who feels appreciated will always do more than expected.

It truly is a team sport, and we have the best team in town. But it’s my relationship with Ilana that I cherish most. We have such a strong partnership and have learned how we work most efficiently: I need coffee, she needs tea. When we’re stressed, I pace around and use a weird neck massager I bought online that everyone makes fun of me for, and she knits. When we’re writing together she types, because she’s faster and better at grammar. We actually FaceTime when we’re not in the same city and are constantly texting each other ideas for jokes or observations to potentially use (I recently texted her from Asheville: girl with flip-flops tucked into one strap of tank top). Looking back now at over ten years of doing comedy and running a business with her I can see how our collaboration has expanded and contracted. But it’s the problem-solving aspect of this industry, the producing, the strategy, the realizing that we could put our heads together and figure out the best solution, that has made our relationship and friendship what it is. Because that spills into everything. We both have individual careers now, but those other projects have only been motivating and inspiring to each other and the show. We bring back what we’ve learned on the other sets, in the other negotiations, in the other writers’ rooms or press situations. I’m very lucky to have jumped into this with Ilana Rose Glazer, the ballsy, curly-haired, openhearted, nineteen-year-old girl that cracked me up that night at the corner of the bar at McManus. So many wonderful things have happened since we began working together, but there are a lot of confusing, life-altering things in there too, and it’s such a relief to have someone who completely understands the good and the bad.

Cohen continued to struggle with his own well-being. Even though he had achieved his life’s dream of running his own firm, he was still unhappy, and he had become dependent on a psychiatrist named Ari Kiev to help him manage his moods. In addition to treating depression, Kiev’s other area of expertise was success and how to achieve it. He had worked as a psychiatrist and coach with Olympic basketball players and rowers trying to improve their performance and overcome their fear of failure. His background building athletic champions appealed to Cohen’s unrelenting need to dominate in every transaction he entered into, and he started asking Kiev to spend entire days at SAC’s offices, tending to his staff. Kiev was tall, with a bushy mustache and a portly midsection, and he would often appear silently at a trader’s side and ask him how he was feeling. Sometimes the trader would be so startled to see Kiev there he’d practically jump out of his seat. Cohen asked Kiev to give motivational speeches to his employees, to help them get over their anxieties about losing money. Basically, Kiev was there to teach them to be ruthless. Once a week, after the market closed, Cohen’s traders would gather in a conference room and Kiev would lead them through group therapy sessions focused on how to make them more comfortable with risk. Kiev had them talk about their trades and try to understand why some had gone well and others hadn’t. “Are you really motivated to make as much money as you can? This guy’s going to help you become a real killer at it,” was how one skeptical staff member remembered Kiev being pitched to them. Kiev’s work with Olympians had led him to believe that the thing that blocked most people was fear. You might have two investors with the same amount of money: One was prepared to buy 250,000 shares of a stock they liked, while the other wasn’t. Why? Kiev believed that the reluctance was a form of anxiety—and that it could be overcome with proper treatment. Kiev would ask the traders to close their eyes and visualize themselves making trades and generating profits. “Surrendering to the moment” and “speaking the truth” were some of his favorite phrases. “Why weren’t you bigger in the trades that worked? What did you do right?” he’d ask. “Being preoccupied with not losing interferes with winning,” he would say. “Trading not to lose is not a good strategy. You need to trade to win.” Many of the traders hated the group therapy sessions. Some considered Kiev a fraud. “Ari was very aggressive,” said one. “He liked money.” Patricia, Cohen’s first wife, was suspicious of Kiev’s motives and believed that he was using his sessions with Cohen to find stock tips. From Kiev’s perspective, he found the perfect client in Cohen, a patient with unlimited resources who could pay enormous fees and whose reputation as one of the best traders on Wall Street could help Kiev realize his own goal of becoming a bestselling author. Being able to say that you were the

The thunder howled and the rain splashed, the leaves played with the breeze and the lightning flashed, and the tigress growled at last. She looked here and she looked there, she hadn't seen so much rain anywhere, a desire suddenly came in her heart, a mad longing that had to start, she felt deep love in the rain, looking at her cubs all over again But two years ago she had been wounded, By cowardly men who wanted her grounded, They were afraid of her power, they wanted to capture her and to enslave her in their tower They laid traps and they waited in the trees, The jungle was full of birds and the bees, The tigress was out hunting for meat, her cubs awaiting in the cave for their treat There was something missing in the air, the fragrance of jasmine was not there, The tigress looked up into the trees and saw the men's faces painted in grease, She challenged them looking into their eyes, And saw fear, fright , and faces full of lies! She roared with all her might, This was her land, She had all the right! The cowardly men crouching behind the trees, Fired their guns in twos and threes, The brave Tigress looked them in the eye, She was the fire and she was the sky, Indomitable force, invincible power, She was the Tigress, The Queen in her Empire None of the bullets could break her Spirit, Only one could graze her right leg a bit, She roared with all her heart's might, For she was the Queen for all to sight! The guns emptied and no more bullets to shoot, The cowardly men jumped from the trees and ran away in two hoots! The Tigress laughed and loudly roared, For she was the power and her Spirit soared She is the Tigress inside every Woman, She has the Power to defeat any Man, Love her and she would love you back, Respect her and she would respect you back, Dare to harm her and she would defeat you till the Last!

New companion Yoo Joonghyuk's Black Heavenly Demon Sword filled with the power of transcendence flew to my neck. It was an inevitable blow. Then a crack appeared in the ceiling of the banquet hall. Yoo Joonghyuk looked up at the ceiling but it was already too late. The running Yoo Joonghyuk was crushed by the fragments of the broken ceiling. Some large pieces were avoided but there were too many stones pouring down. I saw a shadow in the dirty dust. The hair was sweaty like the person had rushed here. The bandages half released from the left arm was blowing in the wind. In the dust, this person smiled as she trampled on Yoo Joonghyuk. "I knew you couldn't do this without me." [The incarnation 'Han Sooyoung' is jumping into the verdict of the giant story!] pg 3901 38. Perhaps Han Sooyoung had adjusted her shares ownership to Lee Seolhwa as soon as she learnt the information here. Then she came straight to this place. Han Sooyoung turned towards the surrounding constellations and declared with a growl, "I am evil. In addition, that fucking Kim Dokja standing over there is definitely evil." Han Sooyoung made me evil regardless of everything else and continued looking at Yoo Joonghyuk and the party members. pg 3903 39. This person shouting with her short hair flying looked amazing. At this time, Han Sooyoung could be seen as the main character, not Yoo Joonghyuk. pg 3903 40. The eyes of the group shook. I saw Han Sooyoung turn away. Then I spoke like I was pulling the trigger. "You are characters of a story." pg 3925 41. 'It's no fun when no one is fighting back'pg4046 42. However, I endured. I simply had to. So that I could grasp that one and only chance soon to be coming my way pg 4078 43. Along with the explosive grinding noise, blue sparks danced in the air. "Why are you standing around dazed like that, you dumbass?!" Han Sooyoung was standing next to me now pg 4102

We paused to breathe and I slid my arms around his neck and held his face the way I'd wanted to for so long. My fingers weaved into his wind-blown hair and tugged the back of his head, pulling his lips toward mine once more. There would be time for breathing later. "I love you," I whispered when our lips finally parted. "The biggest lie I ever told was telling you I didn't. And if I ever claim you're not romantic, please remind me of the time we were 1.200 feet in the air in December and I needed to fan myself." I saw a smile overtake his eyes and felt it overtake his mouth. "I mean, seriously, Will," I said, my breath still coming back to me. He pulled away, which was the last thing I wanted, and laughed. "But I'm also just a boy, standing in front of a girl..." I threw my head back in joyous laughter. "You don't have to ask me to love you, Whitaker. It's done." "Actually..." He kissed my hand and lowered onto one knee. "I was going to say "asking her to marry him." The hand that wasn't linked with mine was holding a beautiful emerald cut diamond ring. "Sorry there's not a box," he said with a wink. My breath caught in my throat. "But, how did you...why do you..." "Sorry, but Kevin's on my team. I claimed him pretty early. And he understands, in a way you still don't seem to, that not even Willie Mays and Hank Aaron could provide me with the motivation that you could. Besides, McCaffrey, even I'm not stupid enough to fall for that ridiculous plan you hatched." His smile grew wider and he kissed my hand once more. "But I just like that you try." I Ieaned down to kiss him. Tears flooded my cheeks, but still I said nothing. "You're killing me here. And frankly, I'm not sure how long my knee can stay on this cold concrete." He smiled and asked, "Will you marry me or not?" I sniffed. "Have you asked my father's permission?" I began laughing as he jumped up to face me. "Oh, you think that's funny, do you?" "Too soon?" He captured my mouth once again, and I threw my arms around his neck before pulling away from his kiss, just long enough to whisper, "My answer is yes." I smiled against his lips and added, "I really thought you'd never ask.

We may need to consider a little abstinence from our automatic, reflexive responses of being helpful to others. For some of us, doing this may feel very threatening; to identify our addictions of helpfulness is to challenge the ways we habitually express love – it comes close to challenging our love itself. . . . Let us go back for a moment and look at that tiny, perhaps almost nonexistent space between feeling a person’s pain and doing something in response to it. It is not easy to just be with the pain of another, to feel it as your own. No wonder we are likely to jump into our habitual responses so quickly. As soon as we start doing something for or to the suffering person, we can minimize the bare agony of feeling that person’s pain. It is like that everywhere; our addicted doings act as minor anaesthesia. . . . Sometimes, perhaps often, taking the space will feel like an absence of response. We may fear the person will think we don’t care because we are not immediately hopping like popcorn to do something helpful. And sometimes the response that is authentically invited will never appear overtly helpful. Perhaps we are just invited to pray, silently in the background, or just to be present without saying a word or offering even a touch. Sometimes love even invites us to leave a person alone. Such responses are not too good for our egos; the suffering person is unlikely to come and thank us for our lack of involvement. But love does not ask for credit, nor does it permit ego-gratification as the motive for response. Authentic loving responsiveness calls for a kind of fasting from being helpful. Real helpfulness requires a relinquishment of our caretaking reflexes. It demands not only that we stay present with the un-anaesthetized pain of the person or situation, but that we also risk appearing to be uncaring. It further asks us to be unknowing. Right there in the centre of a situation that screams for action, we must admit that we really don’t know what to do. Finally, it invites us to turn our consciousness toward the exact point where our hearts are already looking: to the source of love. There, and only there, is the wellspring of authentic responsiveness found.

1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.

This may seem absurd – after all, the motives are good.  But you may also wish to remember the parable of the cooked frog.  When dropped into boiling water, the frog jumped out and fled – scalded, but alive; when dropped into a slowly heating pot, the frog stayed put until it was too late.  And the cook had boiled frog for dinner.  It is rare for freedoms to be lost overnight.  Instead, they are traded away, piece by piece, until it is too late. -Professor Leo Caesius, Authority, Power and the Post-Imperial Era

You don’t need another motivational quote laid over a picture of a mountain. Think about what happens every time you go on a motivational image or video binge. You jump from image to image, releasing a little more dopamine with each click (like an addict). Then you get to a point maybe an hour later and realize that all the motivation did was kill time. Now you’re exhausted and have no energy to do anything else. A much better way to inspire yourself is to take action. Work on your project. Take the first step towards starting a new habit. Write the first paragraph of a blog post. Do something! The only information that stays inspiring in the long-run is the information that we apply. Knowledge is not power, it’s frustration. Applied knowledge is power. When your default is action, inspiration builds on itself.

In the broadest sense, there are at least two ways to use the danger of norms for comedic effect. The first is to feint across the norm boundary, but then retreat back to safety without actually violating it. The second way is to step across the boundary, violating the norm, and then to realize, like a child jumping into snow for the first time, “It’s safe over here! Wheee!” Here, for example, is a joke that flirts with, but doesn’t actually consummate, a norm violation: MARY: What do you call a black man flying a plane? JOHN: Uh . . . I don’t know… . MARY: A pilot. What did you think, you racist?! The humor here plays off the norm against racism. After Mary’s setup, John starts to squirm uncomfortably, afraid his friend is about to tell an offensive joke. But when Mary delivers the punchline, it’s sweet, safe relief. She wasn’t telling a racist joke after all. She was just playing! And a hearty chuckle ensues.42

When you complete a certain task, do not quickly jump to the next one. You are likely to feel motivated at that point and feel energetic enough to finish off with the next task in line; however, do you remember the lesson on willpower? It depletes if you exhaust yourself and when you are exhausted, your inclination towards temptations increases. To keep this from happening, when you complete a task,

Do you want to make your Life Exciting? Then Find a Purpose that will make you Jump out of bed each day with Enthusiasm, Power and Excitement!

A business cliché commands us to “raise the bar.” But that’s exactly the wrong instinct if you want to motivate a reluctant Elephant. You need to lower the bar. Picture taking a high-jump bar and lowering it so far that it can be stepped over. If you want a reluctant Elephant to get moving, you need to shrink the change.

Anumber of things jump out about the Dyson story. The first is that the solution seems rather obvious in hindsight. This is often the case with innovation, and it’s something we will come back to. But now consider a couple of other aspects of the story. The first is that the creative process started with a problem, what you might even call a failure, in the existing technology. The vacuum cleaner kept blocking. It let out a screaming noise. Dyson had to keep bending down to pick up bits of trash by hand. Had everything been going smoothly Dyson would have had no motivation to change things. Moreover, he would have had no intellectual challenge to sink his teeth into. It was the very nature of the engineering problem that sparked a possible solution (a bagless vacuum cleaner). And this turns out to be an almost perfect metaphor for the creative process, whether it involves vacuum cleaners, a quest for a new brand name, or a new scientific theory. Creativity is, in many respects, a response.

you have judged many throughout your life. You have judged the actions and even the motivations of others, as if you somehow knew what those were in truth. You have judged the color of skin and body language and body odor. You have judged history and relationships. You have even judged the value of a person’s life by the quality of your concept of beauty. By all accounts, you are quite well practiced in the activity.” Mack felt shame reddening his face. He had to admit he had done an awful lot of judging in his time. But he was no different from anyone else, was he? Who doesn’t jump to conclusions about others from the way they impact us? There it was again—his self-centered view of the world around him. He looked up and saw her peering intently at him and quickly looked down again.

Don’t just go where you want to go, but run, jump and dance as you are going. That’s life. Enjoy every moment of life.

Only in christanity that people that fall remain on the ground. When boxers are knocked down they refuse to remain on the ground or to accept a knock out. Even when they are bleeding with swollen faces, they still get up to fight but in Christianity even a push, not even a blow, Boxers gets up, wrestlers jumps up, Christians lie down. Do you know why? They do not fight a good fight, they expect to lose before they enter the ring. Every good fighter is an enduring person, they do excercise and training, they learn the act of endurance. You can't be a good Christian without an amour which is the word of God.

Choosing a life partner for marriage should not be taken without a careful and prayerful consideration, if you want to be and remain happy in it.. You can't just jump into it.

Opportunity always knocks the door with hurdles. It's up to you either jump the hurdle to grab or owing to hurdle miss the opportunity .

Do you want to make your Life exciting? Then find a purpose that will make you jump out of bed each day with Enthusiasm, Power and Excitement.

Super Mario Bros. hooks newcomers because there are no barriers to playing the game. You can know absolutely nothing about the Nintendo console and still enjoy yourself from the very first minute. There's no need to read motivation-sapping manuals or grind through educational tutorials before you begin. Instead, your avatar, Mario appears on the left-hand side of an almost empty screen. Because the screen is empty, you can push the Nintendo controller's buttons randomly and harmlessly, learning which ones make Mario jump and which ones make him move left and right. You can't move any further left, so you quickly learn to move right. And you aren't reading a guide that tells you which keys are which--instead, you're learning by doing, and enjoying the sense of mastery comes from acquiring knowledge through experience. The first few seconds of gameplay are brilliantly designed to simultaneously do two very difficult things: teach, and preserve the illusion that nothing is being taught at all.

Days are like trains, they will just zoom by. You can be zapped seeing them pass or you can jump on to one of them and enjoy the Journey.

In life you will face a lot of Circuses. You will pay for your failures. But, if you persevere, if you let those failures teach you and strengthen you, then you will be prepared to handle life’s toughest moments. July 1983 was one of those tough moments. As I stood before the commanding officer, I thought my career as a Navy SEAL was over. I had just been relieved of my SEAL squadron, fired for trying to change the way my squadron was organized, trained, and conducted missions. There were some magnificent officers and enlisted men in the organization, some of the most professional warriors I had ever been around. However, much of the culture was still rooted in the Vietnam era, and I thought it was time for a change. As I was to find out, change is never easy, particularly for the person in charge. Fortunately, even though I was fired, my commanding officer allowed me to transfer to another SEAL Team, but my reputation as a SEAL officer was severely damaged. Everywhere I went, other officers and enlisted men knew I had failed, and every day there were whispers and subtle reminders that maybe I wasn’t up to the task of being a SEAL. At that point in my career I had two options: quit and move on to civilian life, which seemed like the logical choice in light of my recent Officer Fitness Report, or weather the storm and prove to others and myself that I was a good SEAL officer. I chose the latter. Soon after being fired, I was given a second chance, an opportunity to deploy overseas as the Officer in Charge of a SEAL platoon. Most of the time on that overseas deployment we were in remote locations, isolated and on our own. I took advantage of the opportunity to show that I could still lead. When you live in close quarters with twelve SEALs there isn’t anywhere to hide. They know if you are giving 100 percent on the morning workout. They see when you are first in line to jump out of the airplane and last in line to get the chow. They watch you clean your weapon, check your radio, read the intelligence, and prepare your mission briefs. They know when you have worked all night preparing for tomorrow’s training. As month after month of the overseas deployment wore on, I used my previous failure as motivation to outwork, outhustle, and outperform everyone in the platoon. I sometimes fell short of being the best, but I never fell short of giving it my best. In time, I regained the respect of my men. Several years later I was selected to command a SEAL Team of my own. Eventually I would go on to command all the SEALs on the West Coast.

It’s making me suspicious of everyone. Everywhere I go I’m looking at people and wondering if it’s them. I hate it. I don’t want to be suspicious of people. I just want the whole thing to go away. To stop. At first I thought it was a few people ganging up on me, jumping on my feminism, as though being a feminist was the worst thing a woman could be. But after a while I realised that it wasn’t really about feminism at all. It was just one person with some sort of grudge against me. That person just kept on and on … and is still sending me letters now.” “We’ll find out who it is. I can look at the whole thing with fresh eyes.” “With a detective’s eyes, you mean?” “Is that so bad? We have to treat it like a police matter and look at all the possibilities. You’d be surprised at how many clues might be contained in as many letters as these. Physical clues, such as the paper and envelopes, the way the stamps are stuck on the envelopes, finger-prints and so on … and clues in the wording.” “There are some spelling and grammatical errors,” she sighed, almost in a gesture of defeat. “Exactly. Those errors can be clues.” “Just in this last letter, the writer has used dont without the apostrophe and your and you’re the wrong way round. They are mistakes that have been repeated again and again over the months. There are quite a lot of spelling mistakes in the earlier, longer letters. I’m not sure how much that will narrow it down, though. Loads of people don’t know when they’re supposed to use apostrophes, so they just guess. And loads of people can’t spell.” “It might help,” he nodded positively. “We should also look at who might have a motive for writing these letters. Is there anyone in your past you think could be responsible?” She shivered. “Like I told you, I’ve had months to think about it. I’ve wondered about practically everyone I’ve ever met and I hate thinking about people that way, especially people I know.” “I can be more objective and maybe I can come up

When all else fails, Mother Nature has provided you with a great social default for finding commonality with others. Since weather is a universally shared experience, it enables you to jump into a conversation with anybody and everybody. While discussing the weather may sound boring, trite, and predictable, it is a safe and the certain ice-breaker that can help you build commonality regardless of who you are addressing. As I write this, we have icy rain! It's never a boring topic.

Mistakes are made at businesses, hospitals, and government departments all the time. It is an inevitable part of our everyday interaction with a complex world. And yet if professionals think they are going to be blamed for honest mistakes, why would they be open about them? If they do not trust their managers to take the trouble to see what really happened, why would they report what is going wrong, and how can the system adapt? And the truth is that companies blame all the time. It is not just because managers instinctively jump to the blame response. There is also a more insidious reason: managers often feel that it is expedient to blame. After all, if a major company disaster can be conveniently pinned on a few “bad apples,” it may play better in PR terms. “It wasn’t us; it was them!” There is also a widespread management view that punishment can exert a benign disciplinary effect. It will make people sit up and take notice. By stigmatizing mistakes, by being tough on them, managers think that staff will become more diligent and motivated.

The Metaphor That Stuck In 1996, the Summer Olympic Games were held in my home city of Atlanta. As I watched athletes from all over the world perform in their respective events, I remember wondering what motivated them to compete at the highest levels. On the surface, it seemed logical to assume that these world-class athletes were driven by all the positive rewards that would go to the champion—fame, admiration, and of course, the gold medal. After training for most of their lives, who wouldn’t want to experience “the thrill of victory”? But as I watched the games unfold, it became obvious that while some athletes were motivated by positive rewards, many others were trying to avoid “the agony of defeat.” Rather than think about all the accolades that would come from success, some athletes were motivated to run even faster, and jump even higher, because they were trying to avoid an undesirable outcome. Carl Lewis, arguably one of the greatest track and field athletes of all time, and nine-time Olympic gold medalist, was an excellent example of this. After his last event in Atlanta, when he won the gold medal on his final attempt in the long jump, the sportscaster asked, “Mr. Lewis, what were you thinking about just before you jumped?” As it turned out, Carl Lewis wasn’t thinking about medals, money, or having his picture on a box of Wheaties. Instead, he said his primary motivation was that his family was in the stadium and he didn’t want to disappoint them by losing his final Olympic event.

You have a goal you’ve been putting off. You want to do it someday. You’ve been meaning to take real action on it, but could use more motivation. Let it go. It’s a bad goal. If it was a great goal, you would have jumped into action already. You wouldn’t wait. Nothing would stop you.

Let me set some record straight other people think that quitting food like fasting move mountains or fight evil forces nothing like that firstly we talking about spiritual process here every spirit listen God human commanded to move things by faith not fasting you just connect with God, authority,walk by walk with Jesus Christ and believe in him in with what he capable of doing through his words (bible) or practical things that he done in you then you can move the mountains and command evil forces.See no jumping or some sort of magic.

Don't just hang on the cliff jump because on the other side is a success.

The higher you go the lonelier you become. As you progress up the career ladder, things change dramatically. You will have far fewer colleagues; it gets increasingly lonely and there is much greater responsibility. The level of fear, uncertainty, and doubt will jump and so will stress levels. Hence, all the more reason why you should be a self-starter.

Life without a clear vision can be frustrating. Do not jump on the bandwagon of those who do not know where they are going. Seek clarity on what you need to do in order to keep growing.

a quiet, deliberate process of figuring out what needed to be done and then simply doing it, the comparison companies frequently launched new programs—often with great fanfare and hoopla aimed at “motivating the troops”—only to see the programs fail to produce sustained results. They sought the single defining action, the grand program, the one killer innovation, the miracle moment that would allow them to skip the arduous buildup stage and jump right to breakthrough. They would push the flywheel in one direction, then stop, change course, and throw it in a new direction—and then they would stop, change course, and throw it into yet another direction. After years of lurching back and forth, the comparison companies failed to build sustained momentum and fell instead into what we came to call the doom loop.