Judged By Friends You Keep Quotes

Oh,you may not think I'm pretty, But don't judge on what you see, I'll eat myself if you can find A smarter hat than me. You can keep your bowlers black, Your tops hats sleek and tall, For I'm the Hogwarts Sorting Hat And I can cap them all. There's nothing hidden in your head The Sorting Hat can't see, So try me on and I will tell you Where you ought to be. Y ou might belong in Gryffindor, Where dwell brave of heart, Their daring, nerve, and chivalry Set Gryffindors apart; You might belong in Hufflepuff, Where they are just and loyal, Those patient Hufflepuffs are true And unafraid of toil; Or yet wise old Ravenclaw, If you've a ready mind, Where those of wit and learning, Will always find their kind; Or perhaps in Slytherin You'll make your real friends, Those cunning folk use any means To achive their ends. So put me on! Don't be afraid! And you won't get in a flap! You're safe in my hands(though I have none) For I'm a Thinking Cap!!

Life is too short to judge others. It is not our job to tell someone what they feel or who they are. Why not spend some time on yourself instead? I don't know you, but I can guarantee you have some issues you can work on. And maybe you've got a fit body and a perfect face, but I'll wager you've got insecurities too, ones that would keep you from stripping down to a purple bikini and modeling it in front of everyone. As for the rest of you, remember this. YOU ARE WANTED. Big, small, tall, short, pretty, plain, friendly, shy. Don't let anyone tell you otherwise not even yourself. Especially not yourself.

Do you know about the spoons? Because you should. The Spoon Theory was created by a friend of mine, Christine Miserandino, to explain the limits you have when you live with chronic illness. Most healthy people have a seemingly infinite number of spoons at their disposal, each one representing the energy needed to do a task. You get up in the morning. That’s a spoon. You take a shower. That’s a spoon. You work, and play, and clean, and love, and hate, and that’s lots of damn spoons … but if you are young and healthy you still have spoons left over as you fall asleep and wait for the new supply of spoons to be delivered in the morning. But if you are sick or in pain, your exhaustion changes you and the number of spoons you have. Autoimmune disease or chronic pain like I have with my arthritis cuts down on your spoons. Depression or anxiety takes away even more. Maybe you only have six spoons to use that day. Sometimes you have even fewer. And you look at the things you need to do and realize that you don’t have enough spoons to do them all. If you clean the house you won’t have any spoons left to exercise. You can visit a friend but you won’t have enough spoons to drive yourself back home. You can accomplish everything a normal person does for hours but then you hit a wall and fall into bed thinking, “I wish I could stop breathing for an hour because it’s exhausting, all this inhaling and exhaling.” And then your husband sees you lying on the bed and raises his eyebrow seductively and you say, “No. I can’t have sex with you today because there aren’t enough spoons,” and he looks at you strangely because that sounds kinky, and not in a good way. And you know you should explain the Spoon Theory so he won’t get mad but you don’t have the energy to explain properly because you used your last spoon of the morning picking up his dry cleaning so instead you just defensively yell: “I SPENT ALL MY SPOONS ON YOUR LAUNDRY,” and he says, “What the … You can’t pay for dry cleaning with spoons. What is wrong with you?” Now you’re mad because this is his fault too but you’re too tired to fight out loud and so you have the argument in your mind, but it doesn’t go well because you’re too tired to defend yourself even in your head, and the critical internal voices take over and you’re too tired not to believe them. Then you get more depressed and the next day you wake up with even fewer spoons and so you try to make spoons out of caffeine and willpower but that never really works. The only thing that does work is realizing that your lack of spoons is not your fault, and to remind yourself of that fact over and over as you compare your fucked-up life to everyone else’s just-as-fucked-up-but-not-as-noticeably-to-outsiders lives. Really, the only people you should be comparing yourself to would be people who make you feel better by comparison. For instance, people who are in comas, because those people have no spoons at all and you don’t see anyone judging them. Personally, I always compare myself to Galileo because everyone knows he’s fantastic, but he has no spoons at all because he’s dead. So technically I’m better than Galileo because all I’ve done is take a shower and already I’ve accomplished more than him today. If we were having a competition I’d have beaten him in daily accomplishments every damn day of my life. But I’m not gloating because Galileo can’t control his current spoon supply any more than I can, and if Galileo couldn’t figure out how to keep his dwindling spoon supply I think it’s pretty unfair of me to judge myself for mine. I’ve learned to use my spoons wisely. To say no. To push myself, but not too hard. To try to enjoy the amazingness of life while teetering at the edge of terror and fatigue.

Friendship is a difficult thing to define. Oscar here is my oldest friend. How would you define friendship, Oscar?" Oscar grunts slightly, as though the answer is obvious. "Friendship is about choice and chemistry. It cannot be defined." "But surely there's something more to it than that." "It is a willingness to overlook faults and to accept them. I would let a friend hurt me without striking back," he says, smiling. "But only once." De Souza laughs. "Bravo, Oscar, I can always rely on you to distill an argument down to its purest form. What do you think, Dayel?" The Indian rocks his head from side to side, proud that he has been asked to speak next. "Friendship is different for each person and it changes throughout our lives. At age six it is about holding hands with your best friend. At sixteen it is about the adventure ahead. At sixty it is about reminiscing." He holds up a finger. "You cannot define it with any one word, although honesty is perhaps the closest word-" "No, not honesty," Farhad interrupts. "On the contrary, we often have to protect our friends from what we truly think. It is like an unspoken agreement. We ignore each other's faults and keep our confidences. Friendship isn't about being honest. The truth is too sharp a weapon to wield around someone we trust and respect. Friendship is about self-awareness. We see ourselves through the eyes of our friends. They are like a mirror that allows us to judge how we are traveling." De Souza clears his throat now. I wonder if he is aware of the awe that he inspires in others. I suspect he is too intelligent and too human to do otherwise. "Friendship cannot be defined," he says sternly. "The moment we begin to give reasons for being friends with someone we begin to undermine the magic of the relationship. Nobody wants to know that they are loved for their money or their generosity or their beauty or their wit. Choose one motive and it allows a person to say, 'is that the only reason?'" The others laugh. De Souza joins in with them. This is a performance. He continues: "Trying to explain why we form particular friendships is like trying to tell someone why we like a certain kind of music or a particular food. We just do.

The problem is that the desire to change is fundamentally a form of aggression toward yourself. The other problem is that our hangups, unfortunately or fortunately, contain our wealth. Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom. Someone who is very angry also has a lot of energy; that energy is what’s so juicy about him or her. That’s the reason people love that person. The idea isn’t to try to get rid of your anger, but to make friends with it, to see it clearly with precision and honesty, and also to see it with gentleness. That means not judging yourself as a bad person, but also not bolstering yourself up by saying, “It’s good that I’m this way, it’s right that I’m this way. Other people are terrible, and I’m right to be so angry at them all the time.” The gentleness involves not repressing the anger but also not acting it out. It is something much softer and more openhearted than any of that. It involves learning how, once you have fully acknowledged the feeling of anger and the knowledge of who you are and what you do, to let it go. You can let go of the usual pitiful little story line that accompanies anger and begin to see clearly how you keep the whole thing going. So whether it’s anger or craving or jealousy or fear or depression—whatever it might be—the notion is not to try to get rid of it, but to make friends with it. That means getting to know it completely, with some kind of softness, and learning how, once you’ve experienced it fully, to let go. The

You aren’t a reliable judge when it comes to her. You’re so scared of abusing the power in that indenture contract that you won’t act when you should. But that’s alright. You have friends to help you. And so does she. Let us keep both of you walking in straight lines.” Jason glanced over at Sophie, then nodded. “Alright, Clive,” Jason said. “Thanks, mate.

If people often judge you by the company that you keep...then choose your company wisely my friend, choose wisely!

When we meet someone new, we quickly answer two questions: “Can I trust this person?” and “Can I respect this person?” In our research, my colleagues and I have referred to these dimensions as warmth and competence respectively. Usually we think that a person we’ve just met is either more warm than competent or more competent than warm, but not both in equal measure. We like our distinctions to be clear—it’s a human bias. So we classify new acquaintances into types. Tiziana Casciaro, in her research into organizations, refers to these types as lovable fools or competent jerks.2 Occasionally we see people as incompetent and cold—foolish jerks—or as warm and competent—lovable stars. The latter is the golden quadrant, because receiving trust and respect from other people allows you to interact well and get things done. But we don’t value the two traits equally. First we judge warmth or trustworthiness, which we consider to be the more important of the two dimensions. Oscar Ybarra and his colleagues found, for instance, that people process words related to warmth and morality (friendly, honest, and others) faster than words related to competence (creative, skillful, and others).3 Why do we prioritize warmth over competence? Because from an evolutionary perspective, it is more crucial to our survival to know whether a person deserves our trust. If he doesn’t, we’d better keep our distance, because he’s potentially dangerous, especially if he’s competent. We do value people who are capable, especially in circumstances where that trait is necessary, but we only notice that after we’ve judged their trustworthiness. Recalling

Listen, we’re going to have to learn to get along if we’re going to be spending the next three months together. So how about a truce? I won’t judge you if you agree not to judge me.” “I don’t make promises that I know I won’t be able to keep. We’ll take it a minute at a time.” “Deal. So let’s start over. I’m Jake Parker, and I’m not the womanizing asshole that the media portrays me as.” “I’m Aubrey Thompson. I am opinionated and downright uncensored. Fair warning.” I shrugged. “Nice to meet you uncensored, opinionated Aubrey. How old are you?” “Twenty-three, almost twenty-four.” “I’m twenty-five, almost twenty-six.” “Well, almost twenty-six year old Jake I’d really like to get back to this.” I held my e-reader up. “I like you Aubrey. I can tell by your sarcastic undertones, rude comments and sheer lack of common decency that we’re going to friends in no time. I can just tell.” “Whatever you say, Boss.” I grumbled.

She laughed, a sound of pure joy, and she cried more, because that joy was a miracle. 'That's a sound I never thought to hear from you, girl,' Amren said beside her. The delicate female was regal in a gown of light grey, diamonds at her throat and wrists, her usual black bob silvered with the starlight. Nesta wiped away her tears, smearing the stardust upon her cheeks and not caring. For a long moment, her throat worked, trying to sort through all that sought to rise from her chest. Amren just held her stare, waiting. Nesta fell to one knee and bowed her head. 'I am sorry.' Amren made a sound of surprise, and Nesta knew others were watching, but she didn't care. She kept her head lowered and let the words flow from her heart. 'You gave me kindness, and respect, and your time, and I treated them like garbage. You told me the truth, and I did not want to hear it. I was jealous, and scared, and too proud to admit it. But losing your friendship is a loss I can't endure.' Amren said nothing, and Nesta lifted her head to find the female smiling, something like wonder on her face. Amren's eyes became lined with silver, a hint of how they had once been. 'I went poking about the House when we arrived an hour ago. I saw what you did to the place.' Nesta's brow furrowed. She hadn't changed anything. Amren grabbed Nesta under the shoulder, hauling her up. 'The House sings. I can hear it in the stone. And when I spoke to it, it answered. Granted, it gave me a pile of romance novels by the end of it, but... you caused this House to come alive, girl.' 'I didn't do anything.' 'You Made the House,' Amren said, smiling again, a slash of red and white in the glowing dark. 'When you arrived here, what did you wish for most?' Nesta considered, watching a few stars whiz past. 'A friend. Deep down, I wanted a friend.' 'So you Made one. Your power brought the House to life with a silent wish born from loneliness and desperate need.' 'But my power only creates terrible things. The House is good,' Nesta breathed. 'Is it?' Nesta considered. 'The darkness in the pit of the library- it's the heart of the House.' Amren nodded. 'And where is it now?' 'It hasn't made an appearance in weeks. But it's still there. I think it's just... being managed. Maybe it's the House's knowledge that I'm aware of it, and didn't judge it, makes it easier to keep in check.' Amren put a hand above Nesta's heart. 'That's the key, isn't it? To know the darkness will always remain, but how you choose to face it, handle it... that's the important part. To not let it consume. To focus upon the good, the things that fill you with wonder.' She gestured to the stars zooming past. 'The struggle with that darkness is worth it, just to see such things.' But Nesta's gaze had slid from the stars- finding a familiar face in the crowd, dancing with Mor. Laughing, his head thrown back. So beautiful she had no words for it. Amren chuckled gently. 'And worth it for that, too.' Nesta looked back at her friend. Amren smiled, and her face became as lovely as Cassian's, as the stars arching past. 'Welcome back to the Night Court, Nesta Archeron.

There are some people who fall short in the being thoughtful department. They aren't being malicious but they certainly tap dance on people's last nerves with their shenanigans. These are the people who are perpetually late, take advantage of their friends in various ways, and children. We know them and we love them and we keep them in our lives but we sometimes wish that they would get their shit together.

Do not keep score. Reach out to people because you want to. But don’t expect a response. How quickly or how often someone responds is not a sign of how much they care about you. It’s more likely an indication of how overwhelmed they may be. Everyone has a ton going on, and 99 percent of the time you have no clue what someone else is dealing with, so with friends especially, don’t judge when you don’t hear back, assume good intent.

Against Fate Hey, Fate! When you fail a man, you spend all your time digging a well to trap him. Then you untie the well's wheel rope so that it can roll. And you keep the poor mortal struggling up, only to fall back. You show him a bushel of means and say "This is it. Worry about it, and dream." Meanwhile you spin the wheel of fortune and fill the house of the wicked with jewels, while you force the just and scrupulous to sweep up the pieces. And the man who should not even tend pigs rides a horse as a cavalier. And without a shovel, you scoop ruin onto the house of the honorable and the just. Fate, if I speak evil of you, you'll claim the man is jealous and confused But why do you look crossly at the learned and make the ignorant the landlord? Hey, why toss the bread of the wise so far down the valley? And why should I believe in your justice When you don't serve it to anyone important? Not that you keep either oath or bargain, treacherous one. Whomever you love today and who is raised to a golden throne, tomorrow may be sitting in ashes. How can such a fraudulent judge make a just decision? Fate, friend of the deceitful and devious, you are harsh to the honest. What more can I say except that someday I expect you to mix up sky and earth and sea.

What if my da is Breccan?” Frae kicked a pebble on the road, keeping her eyes on the ground. “Would you still want to walk me home?” Ella was quiet for a moment, but maybe only because the question had taken her by surprise. Frae snuck a glance at her. For the past several days, Ella had walked her home from school and the boys had not bothered her again. But there were still whispers and pointed glances. A few times during class, no one had wanted to partner up with Frae. “If your da is a Breccan,” Ella began to say, “then yes, I’d still walk you home, and I’d still be your friend, Frae. Do you want to know why?” Frae nodded, but she could feel her face flush, her relief knotted with shame that she even had to ask this question when no other children she knew did. “Because your heart is good and brave and kind,” Ella said. “You are thoughtful and smart. And those are the kind of people who I want to be friends with. Not the ones who think they are above everyone else. Who scowl and judge things they don’t understand and throw mud and have cowardly hearts.” Frae soaked in Ella’s words, which were warm and soft as a plaid, and she suddenly could walk faster, her chin held higher. “And,” Ella added with a mischievous smile, “you make the best berry pies.

I struggle with words. Never could express myself the way I wanted. My mind fights my mouth, and thoughts get stuck in my throat. Sometimes they stay stuck for seconds or even minutes. Some thoughts stay for years; some have stayed hidden all my life. As a child, I stuttered. What was inside couldn't get out. I'm still not real fluent. I don't know a lot of good words. If I were wrongfully accused of a crime, I'd have a tough time explaining my innocence. I'd stammer and stumble and choke up until the judge would throw me in jail. Words aren't my friends. Music is. Sounds, notes, rhythms. I talk through music. Maybe that's why I became a loner, someone who loves privacy and doesn't reveal himself too easily. My friendliness might fool you. Come into my dressing room and I'll shake your hand, pose for a picture, make polite small talk. I'll be as nice as I can, hoping you'll be nice to me. I'm genuinely happy to meet you and exchange a little warmth. I have pleasant acquaintances with thousands of people the world over. But few, if any, really know me. And that includes my own family. It's not that they don't want to; it's because I keep my feelings to myself. If you hurt me, chances are I won't tell you. I'll just move on. Moving on is my method of healing my hurt and, man, I've been moving on all my life. Now it's time to stop. This book is a place for me to pause and look back at who I was and what I became. As I write, I'm seventy hears old, and all the joy and hurts, small and large, that I've stored up inside me...well, I want to pull 'em out and put 'em on the page. When I've been described on other people's pages, I don't recognize myself. In my mind, no one has painted the real me. Writers have done their best, but writers have missed the nitty-gritty. Maybe because I've hidden myself, maybe because I'm not an easy guy to understand. Either way, I want to open up and leave a true account of who I am. When it comes to my own life, others may know the cold facts better than me. Scholars have told me to my face that I'm mixed up. I smile but don't argue. Truth is, cold facts don't tell the whole story. Reading this, some may accuse me of remembering wrong. That's okay, because I'm not writing a cold-blooded history. I'm writing a memory of my heart. That's the truth I'm after - following my feelings, no matter where they lead. I want to try to understand myself, hoping that you - my family, my friends, my fans - will understand me as well. This is a blues story. The blues are a simple music, and I'm a simple man. But the blues aren't a science; the blues can't be broken down like mathematics. The blues are a mystery, and mysteries are never as simple as they look.

One day Moses was walking in the mountains on his own when he saw a shepherd in the distance. The man was on his knees with his hands spread out to the sky, praying. Moses was delighted. But when he got closer, he was equally stunned to hear the shepherd’s prayer. “Oh, my beloved God, I love Thee more than Thou can know. I will do anything for Thee, just say the word. Even if Thou asked me to slaughter the fattest sheep in my flock in Thy name, I would do so without hesitation. Thou would roast it and put its tail fat in Thy rice to make it more tasty.” Moses inched toward the shepherd, listening attentively. “Afterward I would wash Thy feet and clean Thine ears and pick Thy lice for Thee. That is how much I love Thee.” Having heard enough, Moses interrupted the shepherd, yelling, “Stop, you ignorant man! What do you think you are doing? Do you think God eats rice? Do you think God has feet for you to wash? This is not prayer. It is sheer blasphemy.” Dazed and ashamed, the shepherd apologized repeatedly and promised to pray as decent people did. Moses taught him several prayers that afternoon. Then he went on his way, utterly pleased with himself. But that night Moses heard a voice. It was God’s. “Oh, Moses, what have you done? You scolded that poor shepherd and failed to realize how dear he was to Me. He might not be saying the right things in the right way, but he was sincere. His heart was pure and his intentions good. I was pleased with him. His words might have been blasphemy to your ears, but to Me they were sweet blasphemy.” Moses immediately understood his mistake. The next day, early in the morning, he went back to the mountains to see the shepherd. He found him praying again, except this time he was praying in the way he had been instructed. In his determination to get the prayer right, he was stammering, bereft of the excitement and passion of his earlier prayer. Regretting what he had done to him, Moses patted the shepherd’s back and said: “My friend, I was wrong. Please forgive me. Keep praying in your own way. That is more precious in God’s eyes.” The shepherd was astonished to hear this, but even deeper was his relief. Nevertheless, he did not want to go back to his old prayers. Neither did he abide by the formal prayers that Moses had taught him. He had now found a new way of communicating with God. Though satisfied and blessed in his naïve devotion, he was now past that stage—beyond his sweet blasphemy. “So you see, don’t judge the way other people connect to God,” concluded Shams. “To each his own way and his own prayer. God does not take us at our word. He looks deep into our hearts. It is not the ceremonies or rituals that make a difference, but whether our hearts are sufficiently pure or not.

matters tonight, son. I have come to your bedside in the darkness, and I have knelt there, ashamed! It is a feeble atonement; I know you would not understand these things if I told them to you during your waking hours. But tomorrow I will be a real daddy! I will chum with you, and suffer when you suffer, and laugh when you laugh. I will bite my tongue when impatient words come. I will keep saying as if it were a ritual: “He is nothing but a boy—a little boy!” I am afraid I have visualized you as a man. Yet as I see you now, son, crumpled and weary in your cot, I see that you are still a baby. Yesterday you were in your mother’s arms, your head on her shoulder. I have asked too much, too much. Instead of condemning people, let’s try to understand them. Let’s try to figure out why they do what they do. That’s a lot more profitable and intriguing than criticism; and it breeds sympathy, tolerance and kindness. “To know all is to forgive all.” As Dr. Johnson said: “God himself, sir, does not propose to judge man until the end of his days.” Why should you and I? PRINCIPLE 1 Don’t criticize, condemn or complain.

Wealthy people are, as a class, better than impoverished people, more moral, more intellectual, more well-behaved. There is only one class in the community that thinks more about money than the rich, and that is the poor. The poor can think of nothing else. That is the misery of being poor. What Jesus does say is that man reaches his perfection, not through what he has, not even through what he does, but entirely through what he is. And so the wealthy young man who comes to Jesus is represented as a thoroughly good citizen, who has broken none of the laws of his state, none of the commandments of his religion. He is quite respectable, in the ordinary sense of that extraordinary word. Jesus says to him, ‘You should give up private property. It hinders you from realising your perfection. It is a drag upon you. It is a burden. Your personality does not need it. It is within you, and not outside of you, that you will find what you really are, and what you really want.’ To his own friends he says the same thing. He tells them to be themselves, and not to be always worrying about other things. What do other things matter? Man is complete in himself. When they go into the world, the world will disagree with them. That is inevitable. The world hates Individualism. But that is not to trouble them. They are to be calm and self-centred. If a man takes their cloak, they are to give him their coat, just to show that material things are of no importance. If people abuse them, they are not to answer back. What does it signify? The things people say of a man do not alter a man. He is what he is. Public opinion is of no value whatsoever. Even if people employ actual violence, they are not to be violent in turn. That would be to fall to the same low level. After all, even in prison, a man can be quite free. His soul can be free. His personality can be untroubled. He can be at peace. And, above all things, they are not to interfere with other people or judge them in any way. Personality is a very mysterious thing. A man cannot always be estimated by what he does. He may keep the law, and yet be worthless. He may break the law, and yet be fine. He may be bad, without ever doing anything bad. He may commit a sin against society, and yet realise through that sin his true perfection.

claque, aka canned laughter It’s becoming increasingly clear that there’s nothing new under the sun (a heavenly body, by the way, that some Indian ascetics stare at till they go blind). I knew that some things had a history—the Constitution, rhythm and blues, Canada—but it’s the odd little things that surprise me with their storied past. This first struck me when I was reading about anesthetics and I learned that, in the early 1840s, it became fashionable to hold parties where guests would inhale nitrous oxide out of bladders. In other words, Whip-it parties! We held the exact same kind of parties in high school. We’d buy fourteen cans of Reddi-Wip and suck on them till we had successfully obliterated a couple of million neurons and face-planted on my friend Andy’s couch. And we thought we were so cutting edge. And now, I learn about claque, which is essentially a highbrow French word for canned laughter. Canned laughter was invented long before Lucille Ball stuffed chocolates in her face or Ralph Kramden threatened his wife with extreme violence. It goes back to the 4th century B.C., when Greek playwrights hired bands of helpers to laugh at their comedies in order to influence the judges. The Romans also stacked the audience, but they were apparently more interested in applause than chuckles: Nero—emperor and wannabe musician—employed a group of five thousand knights and soldiers to accompany him on his concert tours. But the golden age of canned laughter came in 19th-century France. Almost every theater in France was forced to hire a band called a claque—from claquer, “to clap.” The influential claque leaders, called the chefs de claque, got a monthly payment from the actors. And the brilliant innovation they came up with was specialization. Each claque member had his or her own important job to perform: There were the rieurs, who laughed loudly during comedies. There were the bisseurs, who shouted for encores. There were the commissaires, who would elbow their neighbors and say, “This is the good part.” And my favorite of all, the pleureuses, women who were paid good francs to weep at the sad parts of tragedies. I love this idea. I’m not sure why the networks never thought of canned crying. You’d be watching an ER episode, and a softball player would come in with a bat splinter through his forehead, and you’d hear a little whimper in the background, turning into a wave of sobs. Julie already has trouble keeping her cheeks dry, seeing as she cried during the Joe Millionaire finale. If they added canned crying, she’d be a mess.

With all due respect to you, sir, you can all go piss up a rope,” Steve said. That brought a lot of gasps and exclamations. He forged ahead as if they hadn’t said a word. “You people are the best the Conclave has to offer? I’d rather eat broken glass than listen to you.” “Those are some harsh words, young man,” Moon said. “You mind explaining yourself?” “All this week, I’ve seen Chance bust his ass to do what you people are supposed to be doing!” Steve said, his finger pointing at the Council. “He’s been looking for a girl who was kidnapped by a vampire, trying to keep his own family safe from the guy who took her, and looking for this sword. While he’s trying to do all that, he’s under this Ordeal, trying to prove himself to you so you don’t kill him! And tonight? When it came down to saving his own ass or helping someone else, he chose to save his friend and twelve other kids: kids you should have been looking for, instead of sitting on your lazy butts judging my friend. If you ask me, he shouldn’t have had to choose between kissing your collective ass to save his own life and doing the right thing. He did the right thing even when you might have killed him for it, and frankly, I’ll follow his example over yours any day of the week.” In the silence that followed his rant, I looked at him with a new respect. “I believe,” Moon said after a few moments, “that we’ve been rebuked, Master Draeden.” “Justly so,” Draeden said

When someone is judging you, it's unlikely that their judgment is actually about you. As I see it, we're all carrying around a bunch of suitcases. We have our insecurities suitcase. We have our stress suitcase. We have our guilt and our worries suitcases. Some suitcases we might have been carrying since our childhood, stories we were told about who we are that aren't even true. They're fiction that we were handed, picked up, believed, and still carry. Sometimes a person comes along with one of their suitcases, with their issues all packed up and ready to go, and they try to hand it to us. Do not pick up that suitcase! Do not pick it up! Because if you pick up their suitcase, you will be up all night, worrying if what they said about you is true, stressing yourself out, questioning yourself, getting bitter, and feeding your insecurities. Over a suitcase that never belonged to you in the first place. So if people keep trying to hand off their suitcases to you like you're a bellhop, you might need to break up with them the same way you would break off an unhealthy relationship with an emotionally abusive boyfriend. And as you go through life, trying to figure out how to ferry around those suitcases that do belong to you (and we all have our own stuff . . . the stuffiest of stuffs!), don't try to hand those off to someone else as a way to try to get rid of your pain. Instead, sit down with a friend or a great therapist and have a big, nonjudgmental "let's unpack these suitcases together" session.

THE INSTRUCTION OF PTAHHOTEP Part IV If you are mighty, gain respect through knowledge And through gentleness of speech. Don’t command except as is fitting, He who provokes gets into trouble. Don't be haughty, lest you be humbled, Don’t be mute, lest you be chided. When you answer one who is fuming, Avert your face, control yourself. The flame of the hot-heart sweeps across. He who steps gently, his path is paved. He who frets all day has no happy moment, He who’s gay all day can’t keep house. Don’t oppose a great man’s action. Don’t vex the heart of one who is burdened; If he gets angry at him who foils him, The ka will part from him who loves him. Yet he is the provider along with the god, What he wishes should be done for him. When he turns his face back to you after raging, There will be peace from his ka; As ill will comes from opposition,. So goodwill increases love. Teach the great what is useful to him, Be his aid before the people; If you Set his knowledge impress his lord, Your sustenance will come from his ka As the favorite's belly is filled. So your back will be clothed by it, And his help will be there sustain you. For your superior whom you love And who lives by it, He in turn will give you good support. Thus will love of you endure In the belly of those who love you, He is a ka who loves to listen. If you are a magistrate of standing. Commissioned to satisfy the many, Hew a straight line, When you speak don't lean to one side. Beware lest one complain: “Judges, he distorts the matter!” And your deed turns into a judgment (of you). If you are angered by misdeed. Lean toward a man account of his rightness; Pass it over, don’t recall it, Since he was silent to you the first day If you are great after having been humble, Have gained wealth after having been poor In the past, in a town which you know, Knowing your former condition. Do not put trust in your wealth, Which came to you as gift of god; So that you will not fall behind one like you, To whom the same has happened, Bend your back to your superior, Your overseer from the palace; Then your house will endure in its wealth. Your rewards in their right place. Wretched is he who opposes a superior, One lives as long as he is mild, Baring the arm does not hurt it Do not plunder a neighbor’s house, Do not steal the goods of one near you, Lest he denounce you before you are heard A quarreler is a mindless person, If he is known as an aggressor The hostile man will have trouble in the neighborhood. This maxim is an injunction against illicit sexual intercourse. It is very obscure and has been omitted here. If you probe the character of a friend, Don’t inquire, but approach him, Deal with him alone, So as not to suffer from his manner. Dispute with him after a time, Test his heart in conversation; If what he has seen escapes him, If he does a thing that annoys you, Be yet friendly with him, don’t attack; Be restrained, don’t let fly, Don’t answer with hostility, Neither part from him nor attack him; His time does not fail to come, One does not escape what is fated Be generous as long as you live, What leaves the storehouse does not return; It is the food to be shared which is coveted. One whose belly is empty is an accuser; One deprived becomes an opponent, Don’t have him for a neighbor. Kindness is a man’s memorial For the years after the function.

Nesta, it should not have come out as it did.' 'Did Cassian tell you that?' He'd gone to Feyre, rather than here? 'No, but I can guess as much. He didn't want to keep anything from you.' 'My issue isn't with Cassian.' Nesta levelled her stare at Amren. 'I trusted you to have my back.' 'I stopped having your back the moment you decided to use that loyalty as a shield against everyone else.' Nesta snarled, but Feyre stepped between them, hands raised. 'This conversation ends now. Nesta, go back to the House. Amren, you...' She hesitated, as if considering the wisdom of ordering Amren around. Feyre finished carefully, 'You stay here.' Nesta let out a low laugh. 'You are her High Lady. You don't need to cater to her. Not when she now has less power than any of you.' Feyre's eyes blazed. 'Amren is my friend, and has been a member of this court for centuries. I offer her respect.' 'Is it respect that she offers you?' Nesta spat. 'It is respect that your mate offers you?' Feyre went still. Amren warned, 'Don't you say one more fucking word, Nesta Archeron.' Feyre asked, 'What do you mean?' And Nesta didn't care. Couldn't think around the roaring. 'Have any of them told you, their respected High lady, that the babe in your womb will kill you?' Amren barked, 'Shut your mouth!' But her order was confirmation enough. Face paling, Feyre whispered again, 'What do you mean?' 'The wings,' Nesta seethed. 'The boy's Illyrian wings will get stuck in your Fae body during the labour, and it will kill you both.' Silence rippled through the room, the world. Feyre breathed, 'Madja just said that the labour would be risky. But the Bone Carver... The son he showed me didn't have wings.' Her voice broke. 'Did he only show me what I wanted to see.' 'I don't know,' Nesta said. 'But I do know that your mate ordered everyone not to inform you of the truth.' She turned to Amren. 'Did you all vote on that, too? Did you talk about her, judge her, and deem her unworthy of the truth? What was your vote, Amren? To let Feyre die in ignorance?' Before Amren could reply, Nesta turned back to her sister. 'Didn't you question why your precious, perfect Rhysand has been a moody bastard for weeks? Because he knows you will die. He knows, and yet he still didn't tell you.' Feyre began shaking. 'If I die...' Her gaze drifted to one of her tattooed arms. She lifted her head, eyes bright with tears as she asked Amren, 'You... all of you knew this?' Amren threw a withering glare in Nesta's direction, but said, 'We did not wish to alarm you. Fear can be as deadly as any physical threat.' 'Rhys knew?' Tears spilled down Feyre's cheeks, smearing the paint splattered there. 'About the threat to our lives?' She peered down at herself, at the tattooed hand cradling her abdomen. And Nesta knew then that she had not once in her life been loved by her mother as much as Feyre already loved the boy growing within her. It broke something in Nesta- broke that rage, that roaring- seeing those tears begin to fall, the fear crumpling Feyre's paint-smeared face. She had gone too far. She... Oh, gods. Amren said, 'I think it is best, girl, if you speak to Rhysand about this.' Nesta couldn't bear it- the pain and fear and love on Feyre's face as she caressed her stomach. Amren growled at Nesta, 'I hope you're content now.' Nesta didn't respond. Didn't know what to say or do with herself. She simply turned on her heel and ran from the apartment.

my reworking of that marvellous list. 1. Live as enjoyably as you can within financial reason. 2. If you have a bath, draw an inch or two of cold water and splash about in it. A cold shower will have the same uplifting effect. 3. Never stay up all night watching Netflix Originals about serial killers. 4. DON’T THINK TOO FAR AHEAD. EVENING IS FINE, BUT TOMORROW CAN LOOK AFTER ITSELF. 5. Keep reasonably busy. 6. See as much as you can of the friends who like you, support you and make you laugh. See as little as you can of the friends who judge you, compare you to others and tire you (and don’t pretend you don’t know who they are). 7. Apply the same rules to casual acquaintances. If your instincts tell you they are toxic, walk away and don’t look back. 8. If you are low in the water, do not pretend that you aren’t. It makes it so much worse, and A STIFF UPPER LIP ONLY GIVES YOU A SORE JAW. 9. Good coffee and tea are a genuine help. 10. DO NOT UNDER ANY CIRCUMSTANCES OR FOR ANY REASON AT ANY TIME COMPARE YOURSELF TO ANYONE ELSE. 11. Cultivate a gentle, healthy pessimism. It can result in more nice surprises. 12. Avoid drama about what is wrong with the world (unless it is funny), emotionally powerful music, other sad people, and anything likely to make you feel anxious or that you are not doing enough. 13. RANDOM ACTS OF KINDNESS ARE HUMAN ANTIDEPRESSANTS. 14. Form a close bond with a local tree. 15. Make the room you most like sitting in as much of a comfy nest as you can. 16. Listen to David Attenborough. 17. STOP JUDGING YOURSELF. STOP PUNISHING YOURSELF. IT’S NOT YOUR FAULT. 18. Keep warm. 19. Think as much as you can about space, infinity and the beyond. Anything that much bigger than you can be very relaxing. 20. Trust me.

The Personal Job Advertisement These two activities are likely to have encouraged some clearer ideas about genuine career possibilities, but you should not assume that you are necessarily the best judge of what might offer you fulfilment. Writing a Personal Job Advertisement allows you to seek the advice of other people. The concept behind this task is the opposite of a standard career search: imagine that newspapers didn’t advertise jobs, but rather advertised people who were looking for jobs. You do it in two steps. First, write a half-page job advertisement that tells the world who you are and what you care about in life. Put down your talents (e.g. you speak Mongolian, can play the bass guitar), your passions (e.g. ikebana, scuba diving), and the core values and causes you believe in (e.g. wildlife preservation, women’s rights). Include your personal qualities (e.g. you are quick-witted, impatient, lacking self-confidence). And record anything else that is important to you – a minimum salary or that you want to work abroad. Make sure you don’t include any particular job you are keen on, or your educational qualifications or career background. Keep it at the level of underlying motivations and interests. Here comes the intriguing part. Make a list of ten people you know from different walks of life and who have a range of careers – maybe a policeman uncle or a cartoonist friend – and email them your Personal Job Advertisement, asking them to recommend two or three careers that might fit with what you have written. Tell them to be specific – for example, not replying ‘you should work with children’ but ‘you should do charity work with street kids in Rio de Janeiro’. You will probably end up with an eclectic list of careers, many of which you would never have thought of yourself. The purpose is not only to give you surprising ideas for future careers, but also to help you see your many possible selves. After doing these three activities, and having explored the various dimensions of meaning, you should feel more confident about making a list of potential careers that offer the promise of meaningful work. What should you do next? Certainly not begin sending out your CV. Rather, as the following chapter explains, the key to finding a fulfilling career is to experiment with these possibilities in that rather frightening place called the real world. It’s time to take a ‘radical sabbatical’.

1. You most want your friends and family to see you as someone who …     a. Is willing to make sacrifices and help anyone in need.     b. Is liked by everyone.     c. Is trustworthy.     d. Will protect them no matter what happens.     e. Offers wise advice. 2. When you are faced with a difficult problem, you react by …     a. Doing whatever will be the best thing for the greatest number of people.     b. Creating a work of art that expresses your feelings about the situation.     c. Debating the issue with your friends.     d. Facing it head-on. What else would you do?     e. Making a list of pros and cons, and then choosing the option that the evidence best supports. 3. What activity would you most likely find yourself doing on the weekend or on an unexpected day off?     a. Volunteering     b. Painting, dancing, or writing poetry     c. Sharing opinions with your friends     d. Rock-climbing or skydiving!     e. Catching up on your homework or reading for pleasure 4. If you had to select one of the following options as a profession, which would you choose?     a. Humanitarian     b. Farmer     c. Judge     d. Firefighter     e. Scientist 5. When choosing your outfit for the day, you select …     a. Whatever will attract the least amount of attention.     b. Something comfortable, but interesting to look at.     c. Something that’s simple, but still expresses your personality.     d. Whatever will attract the most attention.     e. Something that will not distract or inhibit you from what you have to do that day. 6. If you discovered that a friend’s significant other was being unfaithful, you would …     a. Tell your friend because you feel that it would be unhealthy for him or her to continue in a relationship where such selfish behavior is present.     b. Sit them both down so that you can act as a mediator when they talk it over.     c. Tell your friend as soon as possible. You can’t imagine keeping that knowledge a secret.     d. Confront the cheater! You might also take action by slashing the cheater’s tires or egging his or her house—all in the name of protecting your friend, of course.     e. Keep it to yourself. Statistics prove that your friend will find out eventually. 7. What would you say is your highest priority in life right now?     a. Serving those around you     b. Finding peace and happiness for yourself     c. Seeking truth in all things     d. Developing your strength of character     e. Success in work or school

• No matter how open we as a society are about formerly private matters, the stigma around our emotional struggles remains formidable. We will talk about almost anyone about our physical health, even our sex lives, but bring depression, anxiety or grief , and the expression on the other person would probably be "get me out of this conversation" • We can distract our feelings with too much wine, food or surfing the internet, • Therapy is far from one-sided; it happens in a parallel process. Everyday patients are opening up questions that we have to think about for ourselves, • "The only way out is through" the only way to get out of the tunnel is to go through, not around it • Study after study shows that the most important factor in the success of your treatment is your relationship with the therapist, your experience of "feeling felt" • Attachment styles are formed early in childhood based on our interactions with our caregivers. Attachment styles are significant because they play out in peoples relationships too, influencing the kind of partners they pick, (stable or less stable), how they behave in a relationship (needy, distant, or volatile) and how the relationship tend to end (wistfully, amiably, or with an explosion) • The presenting problem, the issue somebody comes with, is often just one aspect of a larger problem, if not a red herring entirely. • "Help me understand more about the relationship" Here, here's trying to establish what’s known as a therapeutic alliance, trust that has to develop before any work can get done. • In early sessions is always more important for patients to feel understood than it is for them to gain any insight or make changes. • We can complain for free with a friend or family member, People make faulty narratives to make themselves feel better or look better in the moment, even thought it makes them feel worse over time, and that sometimes they need somebody else to read between the lines. • Here-and-now, it is when we work on what’s happening in the room, rather than focusing on patient's stories. • She didn't call him on his bullshit, which this makes patients feel unsafe, like children's whose parent's don’t hold them accountable • What is this going to feel like to the person I’m speaking to? • Neuroscientists discovered that humans have brain cells called mirror neurons, that cause them to mimic others, and when people are in a heightened state of emotion, a soothing voice can calm their nervous system and help them stay present • Don’t judge your feelings; notice them. Use them as your map. Don’t be afraid of the truth. • The things we protest against the most are often the very things we need to look at • How easy it is, I thought, to break someone’s heart, even when you take great care not to. • The purpose on inquiring about people's parent s is not to join them in blaming, judging or criticizing their parents. In fact it is not about their parents at all. It is solely about understanding how their early experiences informed who they are as adults so that they can separate the past from the present (and not wear psychological clothing that no longer fits) • But personality disorders lie on a spectrum. People with borderline personality disorder are terrified of abandonment, but for some that might mean feeling anxious when their partners don’t respond to texts right away; for others that may mean choosing to stay in volatile, dysfunctional relationships rather than being alone. • In therapy we aim for self compassion (am I a human?) versus self esteem (Am I good or bad: a judgment) • The techniques we use are a bit like the type of brain surgery in which the patient remains awake throughout the procedure, as the surgeons operate, they keep checking in with the patient: can you feel this? can you say this words? They are constantly calibrating how close they are to sensitive regions of the brain, and if they hit one, they back up so as not to damage it.

Jesus said there are times when God cannot lift the darkness from you, but you should trust Him. At times God will appear like an unkind friend, but He is not; He will appear like an unnatural father, but He is not; He will appear like an unjust judge, but He is not. Keep the thought that the mind of God is behind all things strong and growing. Not even the smallest detail of life happens unless God’s will is behind it. Therefore, you can rest in perfect confidence in Him. Prayer is not only asking, but is an attitude of the mind which produces the atmosphere in which asking is perfectly natural. “Ask, and it will be given to you” (Matthew 7:7).

What if my da is Breccan?” Frae kicked a pebble on the road, keeping her eyes on the ground. “Would you still want to walk me home?” Ella was quiet for a moment, but maybe only because the question had taken her by surprise. Frae snuck a glance at her. For the past several days, Ella had walked her home from school and the boys had not bothered her again. But there were still whispers and pointed glances. A few times during class, no one had wanted to partner up with Frae. “If your da is a Breccan,” Ella began to say, “then yes, I’d still walk you home, and I’d still be your friend, Frae. Do you want to know why?” Frae nodded, but she could feel her face flush, her relief knotted with shame that she even had to ask this question when no other children she knew did. “Because your heart is good and brave and kind,” Ella said. “You are thoughtful and smart. And those are the kind of people who I want to be friends with. Not the ones who think they are above everyone else. Who scowl and judge things they don’t understand and throw mud and have cowardly hearts.” Frae soaked in Ella’s words, which were warm and soft as a plaid, and she suddenly could walk faster, her chin held higher. “And,” Ella added with a mischievous smile, “you make the best berry pies.

What have you told him to do?” she whispered. “I told him to judge, to impose order.” Alia stared out at the guard, marking how patiently they waited—how orderly. “To dispense justice,” she murmured. “Not that!” he snapped. “I suggested that he judge, no more, guided by one principle, perhaps …” “And that?” “To keep his friends and destroy his enemies.” “To judge unjustly, then.

Your best defense is to slow the pace of any relationship that begins with such idealization and intensity. Easier said than done when you believe you’ve met your soul mate. Keep it in mind anyway. Remember, it takes time to get to know another person’s true character. Some people are very different than who they first appear to be. We all believe we are good judges of character, but in truth we’re not. There is no shortcut; it takes time and observation. Take plenty of time—at least a year, preferably more—to observe a potential partner in a variety of situations. Judge them by their actions, never by their words. Maintain your goals, boundaries, activities, interests, and relationships with family and friends. If the person really loves you (and respects you), they won’t go anywhere.

Dragon a … special friend?” The Princess knew her face gave far too much away. She wanted to bury its burning in the pillow-roll, but instead, she tried to meet Akemi’s gaze with an innocent arch of her eyebrows. “Besides the fact that the timeline of your story is impossible using any Dragonship technology yet invented,” the old woman said, with a kindly twinkle in her eye, “I know a few things about young women’s hearts. Keep your peace; hear my tale before you judge me a nosy old woman, for I’ve a tale to tell. I too have a special friend – a Dragoness called Yukari. If pressed, she’ll admit she’s an Aquamarine

In the example of the boy and his grandmother, the boy was domesticated to the idea that he must finish all his food, even though that idea wasn't true for him. And as an adult, he adhered to the idea that he should finish his food even if his body is indicating something to the contrary. As a result, he is now also attached to that idea. The difference to understand is this: attachment doesn't always come from domestication, but domestication left unchecked always leads to attachment. Here's what the evolution from domestication to attachment looks like: 1. Domestication. You are domesticated to an idea through interaction with others in the Dream of the Planet. (A grandmother domesticates her grandson to the idea that it's a sin not to finish all the food on his plate.) 2. Self-domestication. Once this idea is lodged inside you and accepted, it becomes a belief. You no longer need an outside domesticator to enforce this idea; you will do it yourself. This is self-domestication in action. (The grandson grows up and habitually finishes all the food on his plate even when he isn't hungry.) 3. Attachment. You are now attached to this belief, and depending on how strong your attachment is, your acceptance of yourself and others is contingent upon fulfillment of the belief. (The grandson feels guilty if he doesn't finish the food on his plate; he admonishes his friends for not finishing their food, and he domesticates his children to the same idea.) As you can see, attachments can often arise from domestication. The irony is that when this happens, you become attached to an idea that you didn't even agree with initially but only adopted because of domestication. The end result is that without awareness, you will adhere to ideas that aren't even true for you (as well as push them on others)! Domestication and attachment work hand in hand to keep you separated from your Authentic Self, lost in the fog and smoke, trapped in the drama of the party. This cycle (domestication, self-domestication, attachment) can continue for generations until you transform into a Master of Self and break the chain. The following exercises will help you begin to identify your own domestications and attachments. Once you have recognized them, you can then decide if you are ready to let them go or not. Noticing Your Domestications Take a moment to look back over your life. What are some ideas that were instilled in you as a child that you later discarded as no longer true for you? These could be ideas about education and career, money and material possessions, politics, religion, or any number of other areas. Remember, the point here isn't to judge or become resentful of those who initially domesticated you to those ideas, but rather to see where domestication occurred and how you broke free. By noticing where you have already spotted and released domestication in your life, you prove to yourself that you have all the power you need inside you to break free again and again.

Yeah I'm one broken mofo. I still care for myself tho. Keep it tidy. Still fit. No one does blip for me. I still eat and mingle with nature. Still recovering. Depression is a bear. It doesn't help that my ever best friend spits bullets. I asked one innocent thing. I begged to drop g's no strings attached. I knew we'd hit it off, maybe for life. I ached for it. Your gift, my trampoline. A hug. Some fun. Some delightful brain food. A happy that would last ages. It's a catch-22 scenario. I begin in the negative to someday find happiness, but I need happiness to get me out of the negative. What am I supposed to do? Take drugs? I teemed for 24 hours anticipating you. That was quite a drug. You call it a conversation? Nah, we be flingin. It's something; a dash of hope. You guesser, judge, jury, executioner. Thinkin I'm some monster by default. Guesser of what I meant. Guessed wrong. It's a choice. You could help pull out the knife or stick it in deeper and twist it around. You do what you enjoy killa. For years I was the only one with a stable income. They told me I was too stupid for school. Instead, I worked to support my family. I worked near 24/7. Then wham, catastrophe. Eugenics at play. Without a support system or tools to defend, you're tossed. I had a lawsuit but I failed to act in time. From zero and stranded in the sticks, I failed lots, threw away lots, I managed to make some money with my skills. Eventually I helped get a house in a decent neighborhood. They let a drug addicted hooker in. I fought the drug fiends. I paid the mortgage debt, several months behind, to save the place, but in the end, I couldn't win. They insisted on moving here. I was the only one with money. I came with to battle the new crisis and to recoup my losses until I figured out what to do next. Couldn't just abandon the kids. Over time the situation improved. Drugs were defeated. I didn't intend to stay. This place got to me. I am ashamed and battered by it all. No, I don't mess with drugs. I found the landscape of my field where most of the jobs are at has changed extensively over the years. I wasn't concentrated on that area. I'm obsolete. Without a degree, you're auto discarded. Still ways in, but I need to be on my A-game. Not going anywhere without exuding confidence. I'm all twisted up inside. Loneliness eating at me. Cold cruel world. My best friend dodgin me. All work, all alone, as it's always been. Can't do it all alone. In the end, what do I get? A hostile mob? Walked in for a chat. What I got was wacked.

1) “How did I end up down this rabbit hole of being obsessed with men on the DL (down-low)? Why did I prefer playing more in the straight arena with the closet cases (as they were called in my day) and the bisexual men over the gay ones?” 2) “We didn’t identify in my day; you were either gay, bisexual, or straight. People will always label others or pigeonhole them without even knowing for sure who they really are. They presumably stereotype and judge just by your outward appearance.” 3) “It wasn't until the seventh grade that Sister Gloria would be my social studies teacher, and I began leaning more towards being an extrovert than the anxious introvert that I was. All the accolades go to her. She lit the flame under my ass that would be the catalyst for my advocacy. Her podium, located front and center of the classroom, became ground zero for me and where I found my voice.” 4) “Their taunting was my kryptonite. My peers hated me for no other reason than the fact that they thought I was gay. I was only thirteen and often wondered how they knew who I was before I did.” 5) “Evangelical Christian Anita Bryant (First Lady of Religious Bigotry), along with her minions, led a crusade against the LGBTQ community back in 1977 and said we were trying to recruit children and that ‘Homosexuals are human garbage.’ My first thoughts were, how unchristian and deplorable of her to even say something like that, not to mention, to make it her life’s mission promoting hate.” 6) “Are there any more Rev. Dr. Martin Luther King, Jr. kind of Christians in this country today? Dr. King knew about his friend’s homosexuality and arrest. Being a religious man and a pastor, Dr. King could have cast judgment and shunned Bayard Rustin like so many other religious leaders did at the time. But he didn’t. That, to me, is the true meaning of being a Christian. He loved Bayard unconditionally and was unbiased towards his sexual orientation. Dr. King was not a counterfeit Christian and practiced what he preached—and that, along with remembering what Jesus had said, ‘Love your neighbor as yourself,’ is the bottom line to Christianity and all faiths.” 7) “We are all God’s children! That is what I was taught in Catholic school. God doesn’t make mistakes—it’s as simple as that. Love is love—period! I don’t need anyone’s validation or approval, I define myself.” 8) “You will bake our cakes, you will provide us our due healthcare, you will do our joint tax returns, and yes, you will bless our unions, too. Otherwise, you cannot call yourselves Christians or even Americans, for that matter.” 9) “The torch has been passed. But we must never forget the LGBT pioneers that have come before and how they fought in the streets for our lives. Never forget the Stonewall riots of 1969 nor the social stigma put upon us during the HIV/AIDS epidemic from its onset in the early 1980s. Remember how many died alone because nobody cared. Finally, keep in mind how we were all pathologized and labeled in the medical books until 1973.

Has your perception of being gay changed? One hundred percent. I now think it’s the biggest blessing. I feel bad for my straight friends. For example, they have to deal with the expectation of marriage and kids by a certain age. To some degree, they probably have to continue to adhere to those expectations I’ve held myself to—of being a professional of a certain kind. Achieving a certain kind of success as externally defined, rather than internally defined. Which, when you come out, you unshackle yourself from. Straight men are wonderful, but a lot of them keep each other at arm’s length. They don’t get too close, aren’t that friendly, feel they’ve got to be a certain idea of what it means to be “macho” and a “man.” And a man is solid and not that nice. If they have an emotion, it’s anger and no other emotions besides that. Being gay has helped me understand that, no, being friendly is great. You should be friendly to everybody, you should make relationships with people: straight men, women, nonbinary people, whomever. It’s helped me understand how to not be judgmental. It’s helped me understand how to try to make my own way in life and not to find success according to money or a title, but according to fulfillment. Empirically speaking, when I look at straight men in the world, so many of them seem boxed in by toxic masculinity and this idea of being strong, tough, and not vulnerable. And that’s bullshit. Being gay helps you get out of that toxic masculine vortex and start thinking, What are my values? What kind of person do I want to be? For most, that helps us be friendlier, more open, more positive, more inclined to be supportive of people, and less inclined to judge. Being gay has shaped who I am in a huge way and made me a more positive and optimistic person; someone who can deal with people better, who can be more mature, and more self-confident. I am also a white guy though. I am a beneficiary of that privilege, too, and it behooves me not to put this all on homosexuality as if I get to claim minority status and not recognize the rest of my privilege.

I can't give solutions to all of life's problems, doubts, or fears. But I can listen to you, and together we will search for answers. I can't change your past with all it's heartache and pain, nor the future with its untold stories. But I can be there now when you need me to care. I can't keep your feet from stumbling. I can only offer my hand that you may grasp it and not fall. Your joys, triumphs, successes, and happiness are not mine; Yet I can share in your laughter. Your decisions in life are not mine to make, nor to judge; I can only support you, encourage you, and help you when you ask. I can't prevent you from falling away from friendship, from your values, from me. I can only pray for you, talk to you and wait for you. I can't give you boundaries which I have determined for you, But I can give you the room to change, room to grow, room to be yourself. I can't keep your heart from breaking and hurting, But I can cry with you and help you pick up the pieces and put them back in place.​ I can't tell you who you are. I can only love you and be your friend.

Oh, you may not think I’m pretty, But don’t judge on what you see, I’ll eat myself if you can find A smarter hat than me. You can keep your bowlers black, Your top hats sleek and tall, For I’m the Hogwarts Sorting Hat And I can cap them all. There’s nothing hidden in your head The Sorting Hat can’t see, So try me on and I will tell you Where you ought to be. You might belong in Gryffindor, Where dwell the brave at heart, Their daring, nerve, and chivalry Set Gryffindors apart; You might belong in Hufflepuff, Where they are just and loyal, Those patient Hufflepuffs are true And unafraid of toil; Or yet in wise old Ravenclaw, If you’ve a ready mind, Where those of wit and learning, Will always find their kind; Or perhaps in Slytherin You’ll make your real friends, Those cunning folk use any means To achieve their ends. So put me on! Don’t be afraid! And don’t get in a flap! You’re in safe hands (though I have none) For I’m a Thinking Cap!

By 'Perry Mason moment,' I mean that climactic instant during a trial when you have just done something fantastic and everyone in the courtroom knows it. Your brilliant question or some stunning admission you coerced from a witness has left the opposing lawyer reeling, his mouth agape, and jurors amazed and entertained. The case is won; the rest of the trial is a formality. Your friends and colleagues are itching to congratulate you as soon as a recess is called. Only a supreme effort of will on your part, coupled with the knowledge that the judge and jurors are watching, keeps you from high-fiving everyone in sight.

That girl could make friends with the meanest croc alive with little more than a smile and a laugh. You, on the other hand, made her work for it.” “Did you just compare me to a mean old croc?” Kerry asked, the thread of amusement back in her tone. “If the tough hide fits,” he said, but not unkindly. Kerry nodded, gave him a considering look. “True that,” she said. She picked her way over a tricky stretch of kelp-covered rock, then added, “Maybe I was trying to save her from her own friendly nature.” She looked back as Cooper hopped his way over the last pile, his heavy-booted feet sinking into a narrow stretch of sand before starting over the next rock bed. “I knew I was going to leave. You all did. No point in breaking hearts.” She held his gaze more directly now, turning back slightly to look at him full on. “I might be a tough old croc, but I’m not heartless.” “I didn’t say--” “You didn’t have to.” She opened her mouth, closed it again, then took in a slow, steadying breath, letting the deep salt tang tickle the back of her throat and the tart brine of the sea fill her senses. Anything to keep his scent from doing that instead. “As a rule, I don’t do good-byes well. I know that about myself. I also know that I have the attention span of a sand fly. A well-intentioned sand fly,” she added, trying to inject a bit of humor, mostly failing judging by the unwavering look in his eyes. “So, given my wanderlusting, gypsy life, I learned early on to keep things friendly and light. Easy, breezy. I’ve made friends all over the world, but none so close that--” “That missing them causes a pang,” he added, “Here maybe,” he said, pointing at his own head. “But not here.” He pointed at her chest, more specifically at her heart. This was how they were, how they’d been from the start. Finishing each other’s sentences, following each other’s train of thought, even when the exchange of words was a bare minimum. She glanced up into his steady gaze and thought, or when there’d been no words at all. That was why they’d worked so well together. And also why she’d had a tough time keeping her feelings for him strictly professional…She’d forgotten how threatening it felt, to have someone read her so easily. Most folks never look past the surface. Cooper--hell, the entire Jax family--hadn’t even blinked at surface Kerry before barreling right on past all of her well-honed, automatically erected barriers. “Like I said,” she went on, “I don’t do good-byes well.” She continued walking down the beach then, knowing she was avoiding continued eye contact, but it was unnerving enough that he was here, in her personal orbit, in her world. Her home world. Wasn’t that invasive enough? “Would a postcard or two have killed you?” he finally asked her retreating back. “Not for me; I never expected one.” She didn’t glance back at that, but just as he knew her too well, she knew him the same way. She’d heard that little hint of disappointment, of long-held hope. Of course the very fact that he was there, on her beach, was proof enough that he’d had hopes where she was concerned. And in that moment, she thought, the hell with this, and stopped. Running halfway around the world apparently hadn’t been far enough to leave him and all of what had transpired between her and the entire Jax family behind. So why did she think she could escape it along the span of one low-tide beach?

Everyone has their own battles that they are dealing with, we all have different circumstances and our journeys are very unique. Take time to understand the position that your family and friends are in with their struggles, and how they are living their lives. Be compassionate, offer support, don't enable, but let them know you love them, and you want the best for them! Encourage them to keep moving forward, let them know you will always be there for them. Don't judge and love unconditionally! Praying for all those who are suffering, struggling, or just trying to find peace in their life.

Just a simple premise, back in San Diego DUI Lawyer arrested for drunk Style, this time in the direction of DUI and DWI generally unwanted, then little effect of alcohol is considered a leading progressive life. Americans in the second half of the US states, the sin just because the rules and stricter drunk driving laws more quickly hold. In addition, the results of all DUI lawyers in reality very difficult drive under the influence towards an unattainable production, to begin in San Diego that idea. The crime of DUI evaluation Provide always stops short of energy, but in reality because of traffic law enforcement to detect beautiful website, or you attack affects themselves can take to throw noted "checkpoints drinking water.” In some cases, the federal government said, but if you can do it in your own direction. Perhaps many car hit the rear part of the food as a result, the impact is recorded, your visit to show you the direction of your wine. Sometimes, someone reported an unstable support. Testing and observation around the federal government s decision in the same direction, it is not possible because most almost certainly to predict a jump back in their element. One or suspected poisoning at an affordable price set is designed to bring cases, their own rules and objectives, and with violation of traffic rules and the management style of the design more I can do for others the problem of selection that. They probably own the actual direction of their own drug, think about the purpose of the implementation of a user, then the friendly and with respect to speed, self-revealed the reason behind the purple party, appreciate it is also possible to DUI . San Diego right outcome for prison several internal unique opportunity, California expert is passed on to its customers and the code of .08% blood only a small car in California 23 152 (B) to answer good article Content (BAC) Assumption. Some of the inspiration for a special person for a month was necessary direction behind a person s mood, depends on you in the direction 23 § 152, may continue to be withheld because (). But in general, if not more, the sales people and just keep moving to stay DUI by police and they are removed direction or enough I began to feel, "personal involvement" is more than if under strict bail. Own all presentation of their work is to show. It s just maybe you just conditions, it is deposited in jail until eventually show itself may not be able to move allows. Expenses and income are affected by lead you affects costs, which child to leave behind, if not more than 0.08 per cent BAC does. Orientation, under the influence of the value of his research, the car broke into the possibility that some 23 152 have been found still proof (s). This is a normal move, and then the authority to suspend the system 6 is due to the fact that - 10 weeks, including perceived importance. Speaking of the court will have to apply for leave to the invention apparently drunk over in his address. Need him inside, a number of situations, the judge called a good time without alcohol can be. It is a matter, as long as the direction before the costly DUI do not experience a period of several weeks is legal. Worse, if there is only a repeat show that only a lawyer in San Diego drunk orientation. Too many of the legal rights of citizens under such guidelines as privatization and arms, vote. You own run for the benefit of all to make the removal of the time, which likely cost drivers behind the repeat drink. It is strong enough to get to San Diego recommends a good DUI is for that reason that the domestic legal experts. Obviously, the motivation many cases immediately, in simplest terms, is not swallowed. Self re direction is not the same thing, so you really recommended maximum future problem is to apply to yourself. This is a perfect example of the court had been found.

Judge and the School Teacher The school teacher was late for school and was driving too fast.  The light ahead turned yellow, she thought she could make it and raced forward.   It turned red just before she entered the intersection. Unfortunately, a policeman saw her run through the red light and he wrote her a ticket. The school teacher hadn’t had a ticket in a long time.  She thought she would ask the judge if she could go to traffic school and keep the ticket off her record. “I have a good driving record; I am a school teacher and I would like to request that I be granted permission to go to traffic school,” she asked the judge. “So you are a school teacher,” the judge said with a smile.  “I have been waiting for this for years.” “I will allow you to go to traffic school if you write 500 times—I ran a red light and I promise to never do it again.

Okay? Now you know all this stuff about me, and I still don’t know anything about you. I don’t even know if you’re still there. Are you? And if you are, can I trust you with the rest? I still want to know—are you a good person? Maybe that’s not fair of me to ask, since I haven’t even figured out whether I’m a good person or not. I guess you can be the judge. Here’s the deal. If you’re okay with me so far, then keep reading. But if you’ve gotten this far and you think I’m the lowest of the low and I don’t deserve to have my own book, then maybe you should stop right now. Because it only gets worse from here. (Or better, depending on how you look at it.) Signed, your friend (?), RK

My name is Comet Caldwell,” I said, wincing slightly at the way my voice echoed around the room. “I’m seventeen and...this is my poem. “Before you Real life was a blurred Monet, Dripping Tuesday’s pale blue Into Wednesday’s dull gray; All color muted to a lesser hue. It was hot chocolate gone tepid, And a winter with no snow. Sea air somehow turned fetid, Favorite shoes you outgrow. Before you, Real life was without magic, No acts of heroism in sight. Just girl, not savior, not telepathic, No fight of dark against light. There were no wizards or warlocks, Angels and demons didn’t exist. Its only charm was in its boardwalks, Where sand and sea always kissed. Before you, I preferred the dreams I could buy; A plethora of worlds to explore. Lose myself in the beauty of a lie, Have friends who never keep score. Where there’s truth in true romance, And uncool shy girls become heroes. Where days are filled with thrilling happenstance, And people have answers nobody here does. Before you, I judged without truly knowing, Let people slip through my hands. Saw someone flashy and outgoing, And determined they’d never understand. You made me see everyone’s layers, All their secrets and fears. Proving we’re all merely players, Who smile through our tears. Before you, I believed real, true, glorious living Was in adventure, was in the extraordinary. But I’ve learned that time is not so forgiving, And the real beauty of life is in the fragile ordinary

Let me tell you, son, that he who lies to his lawyer is a fool who’ll tell the truth to the judge. You have to speak plainly to a lawyer, who can then proceed to make things more complicated. If you want me to help you, you have to tell me everything, from A to Z, with your heart in hand, the way you would your confessor. You have to give me the name of the person who hired you to commit the crime. Of course it’ll be a person of some standing, in which case I’ll go to him to pay my respects. I won’t let him know that you told me he hired you. Trust me. I’ll tell him I’m coming to request his protection for a poor maligned youth. And I’ll make the necessary arrangements with him to settle the matter to our mutual satisfaction. And by saving himself, you see, he’ll also be saving you. Now if this escapade turns out to have been of your own doing, I still won’t drop you. I’ve gotten other clients out of worse predicaments…So long as you didn’t attack a person of standing, let me be clear, I promise to get you out of this mess. It’ll cost you, I’m sure you realize. You have to tell me the name of the injured party. And depending on his condition, status, and temperament, we’ll decide whether to restrain him with some protection or find a way to bring him up on criminal charges, to scare him off. Because if you know how to manipulate the decrees, no one’s guilty and no one’s innocent. As for the priest, he’ll keep his mouth shut if he knows what’s good for him. And if he’s hardheaded, there’s a remedy for that, too. There’s a way out of every predicament, but it takes a man like me. And your case is serious, I’m telling you, very serious. The decrees speak plainly: If this matter were to be decided in the courts, just between us, they’d lock you up and throw away the key. I’m speaking to you as a friend. You have to pay for your escapades. If you want to come out of this with your freedom, money, and reputation intact, you’re going to have to trust someone who cares about you, and do everything I say.

I apologize for judging your culture and for being intolerant of other beliefs. I created a hostile environment, and…” He frowns, like he’s trying to remember his lines. Then he sighs and crumples, looking at me with pain on his face. “I really am sorry. My friends and I can be kind of the worst sometimes. I know my dad thinks that. And I’m sure my teachers do. And…you know, everyone.” I bite my lip. Ricky’s dad seems nicer than he did in the grocery store, but it’s still sad that Ricky feels that way. He takes a breath and continues. “But we really do think your hall-money is cool. Everybody in town does. And I feel really bad that she’s sick. I feel really bad that I said she’s sick. Sometimes my mouth keeps talking even when my brain knows it shouldn’t.” I can’t help but smile. “Thanks,” I say. I didn’t realize how much I was hoping to hear that. How much of a relief it is to know he doesn’t think Halmoni is creepy or scary or whatever. “I don’t think you’re the worst. And I shouldn’t have fed you mud.” I mean this, mostly. But if Halmoni’s right about the spell, it might not be so bad for him. He shrugs. “Mud has vitamins, probably. I’ve eaten worse.” “Oh.” “A worm,” he says. “Only once, though. And also another time, a Raisinet that definitely was not a Raisinet. I’m still not sure…Well, never mind.” I wait to see if he’s joking, but he’s serious. I fight back a smile. “But still. Sorry. It’s not like me to do that.” Then I correct myself. “Or, I guess it is? But I didn’t know that until now.” “It’s okay,” he says. “Let’s stop apologizing now. Apologizing is awkward.” I tug at one of my braids. “Do your friends hate me?” He laughs. “They think you’re supercool. They kept referring to you as Witch Girl. But not in a bad way. Anyone who does something like that is probably worth knowing.” I sneak a glance at him. He’s staring at me, but he looks away fast. His cheeks go splotchy. In that moment, I don’t feel like an invisible girl. But I also don’t want to be known for putting mud in someone’s pudding. I wonder if there’s a way to be a visible person and a good person at the same time. “Is that going to be my reputation in school now?” I ask. He tilts his head, thinking. “Well, yeah. But only until the next big thing.” Then after a moment, he adds, “I think it’s nice that you’re doing something to help your halmoni.” He still says it wrong, like hail-money, but he’s trying, and I appreciate it.

In Vietnam, lying became so much part of the system that sometimes not lying seemed immoral...The teenage adrenaline-drained patrol leader has to call in the score so analysts, newspaper reporters, and politicians back in Washington have something to do. Never mind that Smithers and his squad may have stopped a developing attack planned to hit the company that night, saving scores of lives and maintaining control over a piece of ground. All they'll be judged on, and all their superiors have to be judged on, is the kill ratio. Smithers's best friend has just been killed. Two other friends are missing pieces of their bodies and are going into shock. No one in the squad knows if the enemy is 15 meters away waiting to open up again or running. Smithers is tired and has a lot of other things on his mind. With scorekeepers often 25 kilometers away, no one is going to check on the score. In short, Smithers has a great incentive to lie. He also has a great need to lie. His best friend is dead. "Why?" he asks himself. This is where the lying in Vietnam all began. It had to fill the long silence following Smithers's anguished "Why?" So it starts. "Nelson, how many did you get?" Smithers asks. PFC Nelson looks up from crying over the body of his friend Katz and says, "How the fuck do I know?" His friend Smithers says, "Well, did you get that bastard that came around the dogleg after Katz threw the Mike-26?" Nelson looks down at Katz's face, hardening and turning yellow like tallow. "You're goddamn right I got him," he almost whispers. It's all he can offer his dead friend. "There's no body." "They drug the fucker away. I tell you I got him!" Nelson is no longer whispering. … The patrol leader doesn't have a body, but what are the odds that he's going to call his friend a liar or, even more difficult, make Katz's death meaningless, given that the only meaning now lies in this one statistic? No one is congratulating him for exposing the enemy, keeping them screened from the main body, which is the purpose of security patrols. He calls in one confirmed kill. ... Just then PFC Schroeder comes crawling over with Kool-Aid stains all around his mouth and says, "I think I got one, right by the dogleg of the trail after Katz threw the grenade." "Yeah, we called that one in." "No, it ain't the one Nelson got. I tell you I got another one." Smithers thinks it was the same one but he's not about to have PFC Schroeder feeling bad, particularly after they've all seen their squad mate die. … the last thing on Smithers's mind is the integrity of meaningless numbers. The message gets relayed to the battalion commander. He's just taken two wounded and one dead. All he has to report is one confirmed, one probable. This won't look good. Bad ratio. He knows all sorts of bullets were flying all over the place. It was a point-to-point contact, so no ambush, so the stinkin' thinking' goes round and round, so the probable had to be a kill. But really if we got two confirmed kills, there was probably a probable. I mean, what's the definition of probable if it isn't probable to get one? What the hell, two kills, two probables. Our side is now ahead. Victory is just around the corner. … [then the artillery has to claim their own additional kills…] By the time all this shit piles up at the briefing in Saigon, we've won the war.

Life is too short to judge others. It is not our job to tell someone what they feel or who they are. Why not spend some time on yourself instead? I don't know you, but I can guarantee you have some issues you can work on. And maybe you've got a fit body and a perfect face, but I'll wager you've got insecurities too, ones that would keep you from stripping down to a purple bikini and modeling it in front of everyone. As for the rest of you, remember this. YOU ARE WANTED. Big, small, tall, short, pretty, plain, friendly, shy. Don't let anyone tell you otherwise not even yourself. Especially not yourself.

What if you have a pen and you can sketch a dream of another's? Sounds beautiful, right? It is even more wonderfully beautiful when you actually do it, for dreams are connected like all of our souls. Dreams are like little stars of our soul, and when you paint one with the stardust of your soul, be it yours or another's, the sky of your soul would always sparkle with the light of a tranquil smile. There is nothing more valuable than holding a hand and telling that person that you believe in that soul and that nothing is truly impossible, after all each and every soul is a reflection of this infinite Universe. There is no treasure richer than a smile of a heart, and when you sprinkle your goodness around and embrace all with the bliss of your own soul, with the love of your heart and the light of your mind, your door of happiness would always be unlocked where you can walk in anytime, and no matter how dark this cave of reality might be, the sky inside that door is always the brightest with a thousand sunshine of an infinite halo of dreams. I know and I have seen that when you are good while most of the people around would embrace you, get inspired and try to walk with you, there would also be a few who would doubt you and even try to pull you down by demotivating or derogatory words but do not let them win over your stardust, rather shine so bright that even their darkness is eaten up by your light. Let your good heart be your strength and walk with courage that God is the ultimate witness and the judge of all. Don't even halt for a second to think if you would help another, no matter how distant that person might be, in fact even if that person hasn't been good to you, or scarred you, you stay true to your path and treat everyone with compassion and love and know that in the book of Life every chapter finds a beginning and an ending, you paint that ending with a smile on the heart of every person you meet, knowing that smiles are the brightest sunshine of this Universe. The world might try to distract you and your mind might try to tell you that it doesn't matter, but then stay focused on this journey of Love and listen to your heart who knows that everything matters at the end of the day, after all nothing goes in waste ever. Help everyone even if that costs you something, because your help might just bring the most needed smile in a heart and every smile shines with a thousand radiance. Go an extra mile, and stay connected with every soul you have met in this voyage of Life because everyone you have come across has shaped your soul and your destination bit by bit. Value friends and family and say thank you and sorry often, not as a formality but as a reminder that every action or thought counts, knowing that relationships bloom like a watered plant. Resonate love and light and stay kind, no matter what falls on your path, because eventually all it takes is an iota of love to declutter a cloud of darkness. Let the goodness of your heart be your guide and keep holding that pen to sketch a dream of another's, because every dream is a painting of a soul in the Infinite canvas of this beautiful Universe. So, I decide to hold the pen and sketch a dream of another's. Do you?

lift the darkness from you, but you should trust Him. At times God will appear like an unkind friend, but He is not; He will appear like an unnatural father, but He is not; He will appear like an unjust judge, but He is not. Keep the thought that the mind of God is behind all things strong and growing. Not even the smallest detail of life happens unless God’s will is behind it. Therefore, you can rest in perfect confidence in Him. Prayer is not only asking, but is an attitude of the mind which produces the atmosphere in which asking is perfectly natural. “Ask, and it will be given to you” (Matthew 7:7).

Spot Becoming aware of negativity means learning to spot the toxic impulses around you. To help us confront our own negativity, our monk teachers told us to try not to complain, compare, or criticize for a week, and keep a tally of how many times we failed. The goal was to see the daily tally decrease. The more aware we became of these tendencies, the more we might free ourselves from them. Listing your negative thoughts and comments will help you contemplate their origins. Are you judging a friend’s appearance, and are you equally hard on your own? Are you muttering about work without considering your own contribution? Are you reporting on a friend’s illness to call attention to your own compassion, or are you hoping to solicit more support for that friend?

All working situations require a kind of distance between people. You are trying to work, not make friends; friendliness (real or false) only obscures that fact. The key to power, then, is the ability to judge who is best able to further your interests in all situations. Keep friends for friendship, but work with the skilled and competent.

33. Keep Good Company Ever heard the phrase that you can judge a man - and a woman - by the company he keeps? I’ve already talked about steering clear of the dream-stealers, but there are other people that most of us have in our lives who do us no favours whatsoever. If you’ve got a friend who’s always putting you down, or always telling you that your ideas are naff, or who takes the mick out of your taste in clothes, music or books, then I bet you go home after seeing that friend feeling less good about yourself. We’ve all had friends who turn up, open their mouths and spew out a torrent of negative junk about their lives. Now, if someone came round to your home and emptied an actual bag of trash all over your sitting room, you’d go crazy - and you’d be unlikely to invite them round again. Well, we should do the same to those who dump their junk on us mentally. Just because you can’t see their negative verbal junk, it doesn’t mean it isn’t cluttering your life, and polluting your dreams and attitude. Don’t hang out with people like that. If, on the other hand, you have a friend who laughs along at your same old jokes, encourages you to try new things and makes you feel good about yourself, then that’s the person to spend time with. That’s the positive junk! The good stuff. The less you see of your toxic friends and the more you see of your enthusiastic friends, the better you will feel about yourself, and the better you will become. We are such social creatures that we all tend to become like the people we hang out with. It is human nature. So spend your days in the company of people who build you up and who see your mountain as achievable.

The names of your informers, what backstabbing campaigns you’re embarking on, where you store your guns, your drugs, your money, the location of your hideout, the interchangeable lists of your friends and enemies, your contacts, the fences, your escape plans—all things you need to keep to yourself, and you will reveal every one if you are in love. Love is the Ultimate Informer because of the conviction it inspires that your love is eternal and immutable—you can no more imagine the end of your love than you can imagine the end of your own head. And because love is nothing without intimacy, and intimacy is nothing without sharing, and sharing is nothing without honesty, you must inevitably spill the beans, every last bean, because dishonesty in intimacy is unworkable and will slowly poison your precious love. When it ends—and it will end (even the most risk-embracing gambler wouldn’t touch those odds)—he or she, the love object, has your secrets. And can use them. And if the relationship ends acrimoniously, he or she will use them, viciously and maliciously—will use them against you. Furthermore, it is highly probable that the secrets you reveal when your soul has all its clothes off will be the cause of the end of love. Your intimate revelations will be the flame that lights the fuse that ignites the dynamite that blows your love to kingdom come. No, you say. She understands my violent ways. She understands that the end justifies the means. Think about this. Being in love is a process of idealization. Now ask yourself, how long can a woman be expected to idealize a man who held his foot on the head of a drowning man? Not too long, believe me. And cold nights in front of the fire, when you get up and slice off another piece of cheese, you don’t think she’s dwelling on that moment of unflinching honesty when you revealed sawing off the feet of your enemy? Well, she is. If a man could be counted on to dispose of his partner the moment the relationship is over, this chapter wouldn’t be necessary. But he can’t be counted on for that. Hope of reconciliation keeps many an ex alive who should be at the bottom of a deep gorge. So, lawbreakers, whoever you are, you need to keep your secrets for your survival, to keep your enemies at bay and your body out of the justice system. Sadly—and this is the lonely responsibility we all have to accept—the only way to do this is to stay single. If you need sexual relief, go to a hooker. If you need an intimate embrace, go to your mother. If you need a bed warmer during cold winter months, get a dog that is not a Chihuahua or a Pekingese. But know this: to give up your secrets is to give up your security, your freedom, your life. The truth will kill your love, then it will kill you. It’s rotten, I know. But so is the sound of the judge’s gavel pounding a mahogany desk.

When we thought you were dead, we searched for your body. Months, years even. You were never out of our thoughts. You were my family, Jacques, my friend. It was hard to learn to be completely solitary. Gregori and Mikhail and even Aidan survived the centuries because, as alone as they had to be, they had a bond, an anchor to keep them strong through the bleak centuries. You were mine. Once you were gone, my struggle became immense.” When Jacques remained silently on guard, Shea pushed at his back. Can’t you hear his grief? He’s reaching out to you. Even if you can’t remember him, help him. You do not know if he has turned or not, Jacques reprimanded her. You felt the presence, and here he is. A vampire can give the illusion of purity, of anything he chooses. Stay behind me! “I just wanted to tell you I am glad you are back, and I am happy for you that you found your lifemate. It was wrong of me to be envious. I should have been more cautious about judging what I did not understand.” Byron raked a hand through his dark hair. “I am going away for a while. I must to gain the strength to get through the years.” Jacques nodded slowly. “I am going to the healer to try to repair the damage done to my mind. I have noticed Gregori’s relationship with Mikhail seems to be strong even though Mikhail has a lifemate. I would wish that if all that you say is true, when I am healed, we can resume our friendship.” The wild winds were dying down. The rain beat down in a steady drone, and the air seemed heavily oppressed. Byron nodded tiredly and managed a wan smile that did not light his eyes. “I wish the best for you both, and I hope that you have many children. Try to make them female for my sake.” “When will you return?” Jacques inquired. “When I am able.” Byron’s form began to waver, to fade, so that they could see through the transparent shape.

Elijah, which was a promise I wasn't sure I was going to be able to keep, judging by the way Elijah had looked nowhere but at Tori for the entire half an hour car ride to my grandparents' beach house. I only knew that Elijah had been watching Tori because the area my eyes could go to was minimal, thanks to the fact that I had to avoid looking toward the front of the car. I hadn't realized Ky would be coming along with us, but I guessed it made sense. With Ky and Tori there, there would probably be a whole lot of people trying to steer clear of others at the house. Although, I wasn't sure whether I was going to be dodging Ky or the other way around. Somewhere along the line, I'd lost track of who didn't want to see whom. "I'm surprised you lads were able to pry yourselves away from your girlfriends long enough to come to the beach for the night. Will they survive without you?" Tori's eyes were narrowed out the window as she said the words she was using as a weapon.

She got frightened of my love, asked herself seriously: to accept or not to accept, and couldn't bear the question, and preferred to die. I know, I know, there's no point racking one's brain: she made too many promises, got frightened that she couldn't keep them-it's clear. [...]And since she was too chaste, too pure to consent to the kind of love a merchant needs, she didn't want to deceive me. [...]when she looked at me with stern astonishment. Stern, precisely. Then I understood at once that she despised me. [...]What are your laws to me now? What do I need your customs, your morals, your life, your state, your faith for? Let your judge judge me[...]The judge will shout[...]But I'll shout back... [...]Paradise was in my soul, I'd have planted it all around you! Well, so you wouldn't love me-let it be, what of it?[...]You'd tell me things as you would a friend - and we'd be joyful. [...]Insensateness! Oh nature! People are alone on the earth - that's the trouble! "Is there a living man in the field?" the Russian warrior cries. I, too, though not a warrior , cry out, and no one answers. They say the sun gives life to the universe. Let the sun rise and - look at it, isn't it dead? Everything is dead, and the dead are everywhere. Only people, and around them silence - that's the earth! "People, love one another" - who said that? whose testament is it? The pendulum ticks insensibly, disgustingly. It's two o'clock in the morning. Her little boots are standing by her bed, just as if they were waiting for her...No, seriously, when she's taken away tomorrow, what about me then?

She got frightened of my love, asked herself seriously: to accept or not to accept, and couldn't bear the question, and preferred to die. I know, I know, there's no point racking one's brain: she made too many promises, got frightened that she couldn't keep them-it's clear. [...]And since she was too chaste, too pure to consent to the kind of love a merchant needs, she didn't want to deceive me. [...]What are your laws to me now? What do I need your customs, your morals, your life, your state, your faith for? Let your judge judge me[...]The judge will shout[...]But I'll shout back... [...]Well, so you wouldn't love me - let it be, what of it?[...]You'd tell me things as you would a friend - and we'd be joyful. [...]Insensateness! Oh nature! People are alone on the earth - that's the trouble! "Is there a living man in the field?" the Russian warrior cries. I, too, though not a warrior , cry out, and no one answers. They say the sun gives life to the universe. Let the sun rise and - look at it, isn't it dead? Everything is dead, and the dead are everywhere. Only people, and around them silence - that's the earth! "People, love one another" - who said that? whose testament is it? The pendulum ticks insensibly, disgustingly. It's two o'clock in the morning. Her little boots are standing by her bed, just as if they were waiting for her...No, seriously, when she's taken away tomorrow, what about me then?

But he couldn’t manage to keep this up. He now pleaded directly with the judge: "We’re friends, aren’t we? "Aren’t we? Aren’t we friends?" "Time passes, things change," said the judge, feeling claustrophobia and embarrassment. "But what is in the past remains unchanged, doesn’t it?" "I think it does change. The present changes the past. Looking back you do not find what you left behind, Bose." The judge knew that he would never communicate with Bose again.

If you’re struggling to change your life, achieve your goals, or feel happier, I want you to hear this: The problem isn’t you. The problem isthe power you unknowingly give to other people. We all do it, often without realizing it. You make the mistake of thinking that if you say the right thing, everyone will be satisfied. If you bend over backward, maybe your partner won’t be disappointed. If you’re friendly enough, maybe your co-workers will like you more. If you keep the peace, maybe your family will stop judging your choices.

Society shames abuse survivors into thinking it’s their fault and this can create barriers to a strong, validating support network. As a result of the stigmas associated with being and staying in an abusive relationship past the first signs of blatant disrespect, many people who have not undergone abusive relationships themselves are prone to pass judgment upon survivors. How could he/she stay? they ask. Why didn’t you leave the first time they hurt you? Are you sure it’s really “abuse”? The victim-blaming, shaming and doubting leaves abuse survivors feeling incredibly isolated in their situation and alienated from their own support networks. This question of “why didn’t you leave?” can further persuade survivors to seek the false comfort of the abusive relationship because they would rather stay than speak out and risk being shamed, stigmatized, judged, questioned by the very people who are supposed to care about them – friends, family, and even the criminal justice system.

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At some point in the recovery process, the addicted gambler will learn that they have an addiction, that their brain has been compromised by their gambling behavior, and that it is now preventing them from stopping that behavior. That knowledge will help a little to reduce the shame. The problem that still exists is that your friends and family likely don't know you have an addiction, or they don't really understand what that means. You know that they are judging you, you still feel the helplessness of that judgment, and yet you still don't really understand why you can't stop. It gets even worse. In order to justify your new reality that you can't quit, that you have an addiction, the thing that will irrefutably prove your inability to quit, and that will show to others that you do, in fact, have an addiction, is to continue to gamble. You can then say with confidence to your therapist or family, I have an addiction! I went to the casino again, I can't stop. Because if I do simply stop, I wouldn't have this inability to stop. My addiction excuse would disappear, and I would have to go back to knowing that I'm stupid and weak and immoral for all the gambling I have done. So, in order to not feel weak, stupid and immoral, I'll run with that addiction idea and just keep on gambling! This is where Dr. Linehan's concept of Radical Acceptance can be very powerful for addicted gamblers. It is a way out of the negative spiral described in the previous paragraphs. Don't get stuck in the guilt and shame cycle. Accept that those things are in your past, cannot be changed, and need to be understood simply as what you've done, not who you are. Then you can move on to finding solutions for your goal of changing future behavior, for your goal of living a gambling free life.