Journal Small Quotes

And when at last you find someone to whom you feel you can pour out your soul, you stop in shock at the words you utter— they are so rusty, so ugly, so meaningless and feeble from being kept in the small cramped dark inside you so long.

God, but life is loneliness, despite all the opiates, despite the shrill tinsel gaiety of "parties" with no purpose, despite the false grinning faces we all wear. And when at last you find someone to whom you feel you can pour out your soul, you stop in shock at the words you utter - they are so rusty, so ugly, so meaningless and feeble from being kept in the small cramped dark inside you so long. Yes, there is joy, fulfillment and companionship - but the loneliness of the soul in its appalling self-consciousness is horrible and overpowering.

I do not love; I do not love anybody except myself. That is a rather shocking thing to admit. I have none of the selfless love of my mother. I have none of the plodding, practical love. . . . . I am, to be blunt and concise, in love only with myself, my puny being with its small inadequate breasts and meager, thin talents. I am capable of affection for those who reflect my own world.

There are very few human beings who receive the truth, complete and staggering, by instant illumination. Most of them acquire it fragment by fragment, on a small scale, by successive developments, cellularly, like a laborious mosaic.

You're sad-looking," she said. "My grandson used to be such a happy boy. He used to write me stories. I remember the first story he ever wrote me, 'Once upon a time, there was a boy.' And that became 'Once upon a time there was a boy who wanted to fly.' And they kept getting better and better over time. I never found out if the boy got to fly." I gave her a small smile. If only she knew the boy's wings had been clipped.

I seem to grow more acutely conscious of the swift passage of time as I grow older. When I was small, days and hours were long and spacious, and there was play and acres of leisure, and many children's books to read. I remember that as I was writing a poem on "Snow" when I was eight. I said aloud, "I wish I could have the ability to write down the feelings I have now while I'm still little, because when I grow up I will know how to write, but I will have forgotten what being little feels like." And so it is that childlike sensitivity to new experiences and sensations seems to diminish in an inverse proportion to growth of technical ability. As we become polished, so do we become hardened and guilty of accepting eating, sleeping, seeing, and hearing too easily and lazily, without question. We become blunt and callous and blissfully passive as each day adds another drop to the stagnant well of our years.

How we react to the tragedy of one small person accurately reflects our attitude towards a whole nationality, and increasing the numbers doesn't change much.

I lay and cried, and began to feel again, to admit I was human, vulnerable, sensitive. I began to remember how it had been before; how there was that germ of positive creativeness. Character is fate; and damn, I'd better work on my character. I had been withdrawing into a retreat of numbness: it is so much safer not to feel, not to let the world touch one. But my honest self revolted at this, hated me for doing this. Sick with conflict, destructive negative emotions, frozen into disintegration I was, refusing to articulate, to spew forth these emotions - they festered in me, growing big, distorted, like pus-bloated sores. Small problems, mentions of someone else's felicity, evidence of someone else's talents, frightened me, making me react hollowly, fighting jealousy, envy, hate. Feeling myself fall apart, decay, rot, and the laurels wither and fall away, and my past sins and omissions strike me with full punishment and import. All this, all this foul, gangrenous, sludge ate away at my insides. Silent, insidious.

There is no living being on earth at this moment except myself. I could walk down the halls, and empty rooms would yawn mockingly at me from every side. God, but life is loneliness, despite all the opiates, despite the shrill tinsel gaiety of 'parties' with no purpose, despite the false grinning faces we all wear. And when at last you find someone to whom you feel you can pour out your soul, you stop in shock at the words you utter — they are so rusty, so ugly, so meaningless and feeble from being kept in the small cramped dark inside you so long. Yes, there is joy, fulfillment and companionship — but the loneliness of the soul in it's appalling self-consciousness, is horrible and overpowering.

The ethics of plagiarism have turned into the narcissism of small differences: because journalism cannot own up to its heavily derivative nature, it must enforce originality on the level of the sentence.

Walk free from the long shadows cast by small people.

Each of us in our own small sphere can do something. And we can, we must.

I am running and singing and when it’s raining I’m the only one left on the open street, smiling with my eyes fixed on the sky because it’s cleaning me. I’m the one on the other side of the party, hearing laughter and the emptying of bottles while I peacefully make my way to the river, a lonely road, following the smell of the ocean. I’m the one waking up at 4am to witness the sunrise, where the sky touches the sea, and I hold my elbows, grasping tight to whatever I’ve made of myself.

I want to love somebody because I want to be loved. In a rabbit-fear I may hurl myself under the wheels of the car because the lights terrify me, and under the dark blind death of the wheels I will be safe. I am very tired, very banal, very confused. I do not know who I am tonight. I wanted to walk until I dropped and not complete the inevitable circle of coming home. I have lived in boxes above, below, and down the hall from girls who think hard, feel similarly, and long companionably, and I have not bothered to cultivate them because I did not want to, could not, sacrifice the time. People know who I am, and the harder I try to know who they are, the more I forget their names - I want to be alone, and yet there are times when the liquid eye and the cognizant grin of a small monkey would send me into a crying fit of brotherly love. I work and think alone. I live with people, and act. I love and cherish both. If I knew now what I wanted I would know when I saw it, who he was.

Dear God please give me some place, no matter how small, but let me know it and keep it. If I am the one to wash the second step everyday, let me know it and let me wash it and let my heart overflow with love washing it.

How do I make more than a fumbling attempt to explain that faith is not legislated, that it is not a small box which works twenty-four hours a day? If I 'believe' for two minutes once every month or so, I'm doing well.

The stories don't fit back together, and it's the end of stories, those devices we carry like shells and shields and blinkers and occasionally maps and compasses. The people close to you become mirrors and journals in which you record your history, the instruments that help you know yourself and remember yourself, and you do the same for them. When they vanish so does the use, the appreciation, the understanding of those small anecdotes, catchphrases, jokes: they become a book slammed shut or burnt... The stories shatter. Or you wear them out or leave them behind. Over time the memory loses power. Over time you become someone else.

I hate small talk with a passionate hatred. Why? I suppose because any meeting with another human being is collision for me now.

The true purpose of illustrated journaling [is] to celebrate your life. No matter how small or mundane or redundant, each drawing and little essay you write to commemorate an event or an object or a place makes it all the more special.

I love you because you are me ... my writing, my desire to be many lives. I will be a little god in my small way. My happiness streams from having wrenched a piece out of my life, a piece of hurt and beauty, and transformed it to typewritten words on paper. I am justifying my life, my keen emotion, my feeling, by turning it into print.

I don’t understand. I have so much courage, fire, energy, for so many things, yet I get so hurt, so wounded by small things.

I will be a little god in my small way.

In a small company, the CTO, R&D, the COO, and even the CEO or cofounders or owners can be responsible for reviewing documentation. Don’t rely on your memory; write it down. Ideas become reality when we speak them and write them. So document them in an idea journal (digital or traditional) without judgment at the time. Inventors (and especially software developers) tend to edit or judge ideas and conclude they are not patentable because they were simple—even though they solve important problems and do not exist elsewhere.

From: Beth Fremont To: Jennifer Scribner-Snyder Sent: Thurs, 09/30/1999 3:42 PM Subject: If you were Superman … … and you could choose any alter ego you wanted, why the hell would you choose to spend your Clark Kent hours — which already suck because you have to wear glasses and you can’t fly — at a newspaper? Why not pose as a wealthy playboy like Batman? Or the leader of a small but important nation like Black Panther? Why would you choose to spend your days on deadline, making crap money, dealing with terminally crabby editors?

I get glimmers of the bad nineteenth-century teaching which has made Mother remove God from the realm of mystery and beauty and glory, but why do people half my age think that they don't have faith unless their faith is small and comprehensible and like a good old plastic Jesus?

When the fight ends you can afford to relax. That’s the worst part. Winner or loser you have again eyes to see around you. Blood, butchered bodies, bodies pierced by arrows. You stir inside, your heart tightens, the feeling of loss wells up. The sense of smell is the next thing to revive, adding a new dimension of pain. I closed the eyes of the last cadet, blue eyes, unseeing, his body, so small, almost a child, the youngest cadets were all gone, their faces surprised in death. Cold lips never able again to kiss a girl. It’s then that the emptiness swallows you and you mourn inside. Damn you, Scharon. No! Damn you, Travellers.

I steel myself for a smirk, an arrogant chuckle, or some sort of recognition, but he’s leaning back in his chair, alternating between absently studying his fingernails and writing in the small black journal I first saw in the auditorium. (My guess? “Today I was a total douche for no reason. The End.”)

In becoming forcibly and essentially aware of my mortality, and of what I wished and wanted for my life, however short it might be, priorities and omissions became strongly etched in a merciless light and what I most regretted were my silences. Of what had I ever been afraid? To question or to speak as I believed could have meant pain, or death. But we all hurt in so many different ways, all the time, and pain will either change, or end. Death, on the other hand, is the final silence. And that might be coming quickly, now, without regard for whether I had ever spoken what needed to be said, or had only betrayed myself into small silences, while I planned someday to speak, or waited for someone else's words. And I began to recognize a source of power within myself that comes from the knowledge that while it is most desirable not to be afraid, learning to put fear into a perspective gave me great strength. I was going to die, if not sooner then later, whether or not I had ever spoken myself. My silences had not protected me. Your silence will not protect you.

This morning I woke up at four and lay awake for an hour or so in a bad state. It is raining again. I got up finally and went about the daily chores, waiting for the sense of doom to lift — and what did it was watering the house plants. Suddenly joy came back because I was fulfilling a simple need, a living one. Dusting never has this effect (and that may be why I am such a poor housekeeper!), but feeding the cats when they are hungry, giving Punch clean water, makes me suddenly feel calm and happy. Whatever peace I know rests in the natural world, in feeling myself a part of it, even in a small way.

And times there are when you feel very wise and ageless. You are sunning on the rocks, the water splashing at your feet, when a small chubby freckle faced girl of about ten approaches you, her hand holding something that is invisible, but evidently quite precious. 'Do you know,' she asks earnestly, 'do starfish like hot or cold water best?

She was unaware that she was somewhat of a celebrity up in heaven. I had told people about her, what she did, how she observed moments of silence up and down the city and wrote small individual prayers in her journal, and the story had travelled so quickly that women lined up to know she had found where they’d been killed. She had fans in heaven..... Meanwhile, for us, she was doing important work, work that most people on Earth were too frightened even too contemplate.

Mom used to tell me not to worry when people didn't get me. People throw rocks at things that shine - from the mixed up files of Tilly Adam's journal

To hell, to hell with balance! I break glasses; I want to burn, even if I break myself. I want to live only for ecstasy. Nothing else affects me. Small doses, moderate loves, all the demi-teintes – all these leave me cold. I like extravagance, heat… sexuality which bursts the thermometer! I’m neurotic, perverted, destructive, fiery, dangerous - lava, inflammable, unrestrained. I feel like a jungle animal who is escaping captivity.

my favorite is Richard Hittleman’s Yoga Twenty-eight-Day Exercise Plan. There are also many fine videos you can learn from as well as a magazine dedicated solely to yoga called Yoga Journal.

A bug lies in quiet repose; when he passed no one knows. Did he suffer, was he pained? Before he died, was knowledge gained? Were all life’s pressures much too great.To put upon so small a weight? Although not one for pessimism, I think he died of journalism!

A happy love is a single story, a disintegrating one is two or more competing, conflicting versions, and a disintegrated one lies at your feet like a shattered mirror, each shard reflecting a different story, that it was wonderful, that it was terrible, if only this had, if only that hadn't. The stories don't fit back together, and it's the end of stories, those devices we carry like shells and shields and blinkers and occasionally maps and compasses. The people close to you become mirrors and journals in which you record your history, the instruments that help you know yourself and remember yourself, and you do the same for them. When they vanish so does the use, the appreciation, the understanding of those small anecdotes, catchphrases, jokes: they become a book slammed shut or burnt.

...My writing, my desire to be many lives. I will be a little god in my small way. My happiness streams from having wrenched a piece out of my life, a piece of hurt and beauty, and transformed it to typewritten words on paper. I am justifying my life, my keen emotion, my feeling, by turning it into print.

Deep Throat seemed impressed by the groundwork they had done. Suddenly he walked to the front of one of the cars in the garage and, standing erect, placed his gloved hands authoritatively on the hood as if it were a rostrum. “From this podium, I’m prepared to denounce such questions about gentle Colson and noble Mitchell as innuendo, character assassination, hearsay and shoddy journalism. The questions themselves are fabrication and fiction and a pack of absurdities and cometh from the fountain of misinformation.” Woodward, who was very tired, started laughing and couldn’t stop. Deep Throat “Ziegler” continued the denunciation: “. . . that small Georgetown coterie of self-appointed guardians of public mistrust who seek the destruction of the people’s will—

My only advantage as a reporter is that I am so physically small, so temperamentally unobtrusive, and so neurotically inarticulate that people tend to forget that my presence runs counter to their best interests. And it always does.

...my writing, my desire to be many lives. I will be a little god in my small way. At home on my desk is the besttstory I've ever written. How can I tell Bob that my happiness streams from having wrenched a piece out of my life, a piece of hurt and beauty, and transformed it to typewritten words on paper? How can he know I am justifying my life, my keen emotion, my feeling, by turning it into print? ...Perhaps some day I'll crawl back home, beaten, defeated. But not as long as I can make stories out of my heartbreak, beauty out of sorrow.

After reading the journal, I was left with the comfort of that essential recurring image of my husband putting out to sea in a boat he had rebuilt, out through the crashing surf to the calm just beyond. Of him following the coastline north, alone, seeking in that experience the joy of small moments remembered from happier days. It made me fiercely proud of him. It showed resolve. It showed bravery. It bound him to me in a more intimate way than we had ever seemed to have while together.

There never has been, nor will there ever be, another like you. Your singular perspective may patch some small hole in the vast tattered fabric of humanity. Uniqueness alone, however, does not make you valuable. If you don’t do, if you don’t dare, then you rob the world—and yourself—of the chance to contribute something meaningful.

And when at last you find someone to whom you feel you can pour out your soul, you stop in shock at the words you utter — they are so rusty, so ugly, so meaningless and feeble from being kept in the small cramped dark inside you so long. Yes, there is joy, fulfillment and companionship — but the loneliness of the soul in its appalling self-consciousness is horrible and overpowering.

Everyone else not real-very distant, small figures. I would have to swim a thousand miles to reach the margin of the relationship, on the other side of which might lie other people, and it was too far, I was too tired. The almost infinitely extending network of that relationship; its dense weave That's what held me-

Then I howled into my pillow—a deep, blood-vessel-popping howl of frustration and envy directed at Will, at my friends, at everyone else who was out there starting jobs, taking trips, discovering new things—all unencumbered by illness. That everyone’s lives were starting while mine was over before it had begun seemed unspeakably unfair. When I’d run out of air, lungs burning, I stood up and walked across my room to the small wooden desk pushed up against the windows and flipped open my journal. The world is moving forward and I am stuck, I wrote.

Fascists despised the small truths of daily existence, loved slogans that resonated like a new religion, and preferred creative myths to history or journalism. They used new media, which at the time was radio, to create a drumbeat of propaganda that aroused feelings before people had time to ascertain facts. And now, as then, many people confused faith in a hugely flawed leader with the truth about the world we all share. Post-truth is pre-fascism.

I never told you about the trip to Portugal 3 years ago when I read Fernando Pessoa at 1 a.m. outside a small family-run restaurant by the harbour. If I close my eyes I can still smell the salt water and the fish, some sort of cleaning powder scent from the kitchen, can still feel the heat, a soft wind and me sitting with wide open eyes on my own at 1 a.m. writing what I thought was profound and excellent. I felt like a writer then. I was not a girlfriend or a daughter or a songwriter who never got signed—I was a writer in the truest sense and I lived in my own flames.

Media who pretend to write stories about groups whose voices are never heard but write almost universally through the lens of western men instead, are ensuring that all interpretations and solutions come from the same small segment of society.

This is the age," she explained to me once as we walked home from school, "when we're the purest forms of ourselves we'll ever be. We haven't been complicated by everything yet. I want to keep a clear record of who I am, so that down the road I'll be able to see who I was. Maybe I can avoid losing myself completely." She sighed, biting her lip pensively. "Things happen," she said. "Small things and large things, and they just keep changing you, little by little, until there's no trace of who you used to be. If I get lost, this journal will be like a record of who I was, a trail of bread crumbs to find my way back.

Here I am, a bundle of past recollections and future dreams, knotted up in a reasonably attractive bundle of flesh. I remember what this flesh has gone through; I dream of what it may go through. I record here the actions of optical nerves, of taste buds, of sensory perception. And, I think: I am but one more drop in the great sea of matter, defined, with the ability to realize my existence. Of the millions, I, too, was potentially everything at birth. I, too, was stunted, narrowed, warped, by my environment, my outcroppings of heredity. I, too, will find a set of beliefs, of standards to live by, yet the very satisfaction of finding them will be marred by the fact that I have reached the ultimate in shallow, two-dimensional living - a set of values. This loneliness will blur and diminish, no doubt, when tomorrow I plunge again into classes, into the necessity of studying for exams. But now, that false purpose is lifted and I am spinning in a temporary vacuum. At home I rested and played, here, where I work, the routine is momentarily suspended and I am lost. There is no living being on earth at this moment except myself. I could walk down the halls, and empty rooms would yawn mockingly at me from every side. God, but life is loneliness, despite all the opiates, despite the shrill tinsel gaiety of "parties" with no purpose, despite the false grinning faces we all wear. And when at last you find someone to whom you feel you can pour out your soul, you stop in shock at the words you utter - they are so rusty, so ugly, so meaningless and feeble from being kept in the small cramped dark inside you so long. Yes, there is joy, fulfillment and companionship - but the loneliness of the soul in it's appalling self-consciousness, is horrible and overpowering.

Playing pool with Korean officials one evening in the Koryo Hotel, which has become the nightspot for foreign businessmen and an increasing number of diplomats (to say nothing of the burgeoning number of spies and journalists traveling under second identities), I was handed that day's edition of the Pyongyang Times. At first glance it seemed too laughable for words: endless pictures of the 'Dear Leader'—Little Boy's exalted title—as he was garlanded by adoring schoolchildren and heroic tractor drivers. Yet even in these turgid pages there were nuggets: a telegram congratulating the winner of the Serbian elections; a candid reference to the 'hardship period' through which the country had been passing; an assurance that a certain nuclear power plant would be closed as part of a deal with Washington. Tiny cracks, to be sure. But a complete and rigid edifice cannot afford fissures, however small. There appear to be no hookers, as yet, in Pyongyang. Yet if casinos come, can working girls be far behind? One perhaps ought not to wish for hookers, but there are circumstances when corruption is the only hope.

I do not write every day. I write to the questions and issues before me. I write to deadlines. I write out of my passions. And I write to make peace with my own contradictory nature. For me, writing is a spiritual practice. A small bowl of water sits on my desk, a reminder that even if nothing is happening on the page, something is happening in the room--evaporation. And I always light a candle when I begin to write, a reminder that I have now entered another realm, call it the realm of the Spirit. I am mindful that when one writes, one leaves this world and enters another. My books are collages made from journals, research, and personal experience. I love the images rendered in journal entries, the immediacy that is captured on the page, the handwritten notes. I love the depth of ideas and perspective that research brings to a story, be it biological or anthropological studies or the insights brought to the page by the scholarly work of art historians. When I go into a library, I feel like I am a sleuth looking to solve a mystery. I am completely inspired by the pursuit of knowledge through various references. I read newpapers voraciously. I love what newspapers say about contemporary culture. And then you go back to your own perceptions, your own words, and weigh them against all you have brought together. I am interested in the kaleidoscope of ideas, how you bring many strands of thought into a book and weave them together as one piece of coherent fabric, while at the same time trying to create beautiful language in the service of the story. This is the blood work of the writer. Writing is also about a life engaged. And so, for me, community work, working in the schools or with grassroots conservation organizations is another critical component of my life as a writer. I cannot separate the writing life from a spiritual life, from a life as a teacher or activist or my life intertwined with family and the responsibilities we carry within our own homes. Writing is daring to feel what nurtures and breaks our hearts. Bearing witness is its own form of advocacy. It is a dance with pain and beauty.

I seem to grow more acutely conscious of the swift passage of time as I grow older. When I was small, days and hours were long and spacious, and there was play and acres of leisure, and many children's books to read. I remember that as I was writing a poem on "Snow" when I was eight. I said aloud, "I wish I could have the ability to write down the feelings I have now while I'm still little, because when I grow up I will know how to write, but I will have forgotten what being little feels like." And so it is that childlike sensitivity to new experiences and sensations seems to diminish in an inverse proportion to the growth of technical ability. As we become polished, so do we become hardened and guilty of accepting eating, sleeping, seeing, and hearing too easily and lazily, without question. We become blunt and callous and blissfully passive as each day adds another drop to the stagnant well of our years.

Inertia is, perhaps, the single most powerful stumbling block to writing. It takes energy, courage, patience, and commitment to keep writing in your journal. It’s no small thing to open doors, let down barriers, enter sealed rooms, and walk obscure avenues of memory that haven’t been traveled in years—or perhaps ever been traveled.

By the mood of my mind, I suddenly felt dissuaded from continuing my walk, but I observed at the same instant that the shadow of a cloud was passing over the spot on which I stood, though it was of small extent, which, if it had no connection with my mood, at any rate suggested how transient and little to be regarded that mood was.

He’d decided to keep a journal in the hope that this might help. He looked at the recent entries. Probably Tuesday: hot, flies. Dinner: honey ants. Attacked by honey ants. Fell into waterhole. Wednesday, with any luck: hot, flies. Dinner: either bush raisins or kangaroo droppings. Chased by hunters, don’t know why. Fell into waterhole. Thursday (could be): hot, flies. Dinner: blue-tongued lizard. Savaged by blue-tongued lizard. Chased by different hunters. Fell off cliff, bounced into tree, pissed on by small grey incontinent teddy bear, landed in a waterhole. Friday: hot, flies. Dinner: some kind of roots which tasted like sick. This saved time. Saturday: hotter than yesterday, extra flies. V. thirsty. Sunday: hot. Delirious with thirst and flies. Nothing but nothing as far as the eye can see, with bushes in it. Decided to die, collapsed, fell down sand dune into waterhole.

Too small, too weak to get his demons behind him,” Theo later wrote in his journal, full of the hard, tragic judgment children have when their parents disappoint them so severely.

My writing time had been my personal oasis. A small respite each night, a private space to muse and vent. It was a restorative act, not a performative one.

Pregnancy had seemed a reasonable excuse for letting her metal-smithing tools languish, but that accounted for only eighteen months of the last twenty-six years. Motherhood wasn't the real problem, though it took him a long time to figure out what was. She needed resistance, the very quality that metal most demonstrably offered up. Suddenly Glynis had no difficulty to overcome, no hard artisan's life with galleries filching half the too-small price of a mokume brooch that had taken three weeks to forge. No, her husband made a good living, and if she slept late and dawdled the afternoon away reading Lustre, American Craft Magazine and Lapidary Journal, the phone bill would still get paid. For that matter, she needed need itself. She could overcome her anguish about embarking on an object that, once completed, might not meet her exacting standards only if she had no choice. In this sense, his helping had hurt her. By providing the financial cushion that should have facilitated making all the metal whathaveyou she liked, he had ruined her life. Wrapped in a slackening bow, ease was a poisonous present.

On a relatively unfrequented, stony beach there is a great rock which juts out over the sea. After a climb, an ascent from one jagged foothold to another, a natural shelf is reached where one person can stretch at length, and stare down into the tide rising and falling below, or beyond to the bay, where sails catch light, then shadow, then light, as they tack far out near the horizon. The sun has burned these rocks, and the great continuous ebb and flow of the tide has crumbled the boulders, battered them, worn them down to the smooth sun-scalded stones on the beach which rattle and shift underfoot as one walks over them. A serene sense of the slow inevitability of the gradual changes in the earth’s crust comes over me; a consuming love, not of a god, but of the clean unbroken sense that the rocks, which are nameless, the waves which are nameless, the ragged grass, which is nameless, are all defined momentarily through the consciousness of the being who observes them. With the sun burning into rock and flesh, and the wind ruffling grass and hair, there is an awareness that the blind immense unconscious impersonal and neutral forces will endure, and that the fragile, miraculously knit organism which interprets them, endows them with meaning, will move about for a little, then falter, fail, and decompose at last into the anonomous [sic] soil, voiceless, faceless, without identity. From this experience I emerged whole and clean, bitten to the bone by sun, washed pure by the icy sharpness of salt water, dried and bleached to the smooth tranquillity that comes from dwelling among primal things. From this experience also, a faith arises to carry back to a human world of small lusts and deceitful pettiness. A faith, naïve and child like perhaps, born as it is from the infinite simplicity of nature. It is a feeling that no matter what the ideas or conduct of others, there is a unique rightness and beauty to life which can be shared in openness, in wind and sunlight, with a fellow human being who believes in the same basic principles.

And when at last you find someone to whom you feel you can pour out your soul, you stop in shock at the words you utter - they are so rusty, so ugly, so meaningless and feeble from being kept in the small cramped dark inside you so long. Yes, there is joy, fulfillment and companionship - but the loneliness of the soul in its appalling self-consciousness, is horrible and overpowering.

If we want to We will become a people, if we want to, when we learn that we are not angels, and that evil is not the prerogative of others We will become a people when we stop reciting a prayer of thanksgiving to the sacred nation every time a poor man finds something to eat for his dinner We will become a people when we can sniff out the sultan’s gatekeeper and the sultan without a trial We will become a people when a poet writes an erotic description of a dancer’s belly We will become a people when we forget what the tribe tells us, when the individual recognizes the importance of small details We will become a people when a writer can look up at the stars without saying: ‘Our country is loftier and more beautiful!’ We will become a people when the morality police protect a prostitute from being beaten up in the streets We will become a people when the Palestinian only remembers his flag on the football pitch, at camel races, and on the day of the Nakba We will become a people, if we want to, when the singer is allowed to chant a verse of Surat al-Rahman at a mixed wedding reception We will become a people when we respect the right, and the wrong.

Victorian London. Rome in the fifth century. Egypt in the early twentieth. There must have been a hundred different places listed, all with small journal entries, like Saw the Queen as she and the Prince rode past us on their way to Buckingham Palace and The camel nearly ate Gus’s hair, ripped it from his scalp like grass and My God, if I never see another big-bellied man wrapped in a toga…

Gratitude Improves Activity in Dopamine Circuits. The benefits of gratitude start with the dopamine system, because feeling grateful activates the brain stem region that produces dopamine. Additionally, gratitude toward others increases activity in social dopamine circuits, which makes social interactions more enjoyable. Keep a gratitude journal. Take a few minutes every day to write down three things you’re grateful for. To make it a better habit, try doing it at the same time every day. If you can’t think of three things, just write one. If you can’t think of even one thing, just write, “I’m grateful for the food I ate today” or “I’m grateful for the clothes I’m wearing.” Even if a situation is 90 percent what you don’t want, you can still be grateful for the other 10 percent.

Your assumptions about the lives of others are in direct relation to your naïve pomposity. Many people you believe to be rich are not rich. Many people you think have it easy worked hard for what they got. Many people who seem to be gliding right along have suffered and are suffering. Many people who appear to you to be old and stupidly saddled down with kids and cars and houses were once every bit as hip and pompous as you. When you meet a man in the doorway of a Mexican restaurant who later kisses you while explaining that this kiss doesn’t ‘mean anything’ because, much as he likes you, he is not interested in having a relationship with you or anyone right now, just laugh and kiss him back. Your daughter will have his sense of humor. Your son will have his eyes. The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels and dead people’s diaries and wondering about sex and God and whether you should shave under your arms or not. These things are your becoming. One Christmas at the very beginning of your twenties when your mother gives you a warm coat that she saved for months to buy, don’t look at her skeptically after she tells you she thought the coat was perfect for you. Don’t hold it up and say it’s longer than you like your coats to be and too puffy and possibly even too warm. Your mother will be dead by spring. That coat will be the last gift she gave you. You will regret the small thing you didn’t say for the rest of your life. Say thank you.

The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels and dead people’s diaries and wondering about sex and God and whether you should shave under your arms or not. These things are your becoming. One Christmas at the very beginning of your twenties when your mother gives you a warm coat that she saved for months to buy, don’t look at her skeptically after she tells you she thought the coat was perfect for you. Don’t hold it up and say it’s longer than you like your coats to be and too puffy and possibly even too warm. Your mother will be dead by spring. That coat will be the last gift she gave you. You will regret the small thing you didn’t say for the rest of your life. Say thank you.

I am in my old room once more, for a little, and I am caught in musing - - how life is a swift motion, a continuous flowing, changing, and how one is always saying goodbye and going places, seeing people, doing things. Only in the rain, sometimes, only when the rain comes, closing in your pitifully small radius of activity, only when you sit and listen by the window, as the cold wet air blows thinly by the back of your neck - only then do you think and feel sick. You feel the days slipping by, elusive as slippery pink worms, through your fingers, and you wonder what you have for your eighteen years, and you think about how, with difficulty and concentration, you could bring back a day, a day of sun, blue skies and watercoloring by the sea. You could remember the sensual observations that made that day reality, and you could delude yourself into thinking - almost - that you could return to the past, and relive the days and hours in a quick space of time. But no, the quest of time past is more difficult than you think, and time present is eaten up by such plaintive searchings. The film of your days and nights is wound up tight in you, never to be re-run - and the occasional flashbacks are faint, blurred, unreal, as if seen through falling snow. Now, you begin to get scared. You don't believe in God, or a life-after-death, so you can't hope for sugar plums when your non-existent soul rises. You believe that whatever there is has got to come from man, and man is pretty creative in his good moments - pretty mature, pretty perceptive for his age - how many years is it, now? How many thousands? Yet, yet in this era of specialization, of infinite variety and complexity and myriad choices, what do you pick for yourself out of the grab-bag? Cats have nine lives, the saying goes. You have one; and somewhere along the thin, tenuous thread of your existence there is the black knot, the blood clot, the stopped heartbeat that spells the end of this particular individual which is spelled "I" and "You" and "Sylvia." So you wonder how to act, and how to be - and you wonder about values and attitudes.

From this experience also, a faith arises to carry back to a human world of small lusts and deceitful pettiness. A faith, naive and child like perhaps, born as it is from the infinite simplicity of nature. It is a feeling that no matter what the ideas or conduct of others, there is a unique rightness and beauty to life which can be shared in openness, in wind and sunlight, with a fellow human being who believes in the same basic principles.

At least it gets me out of that incredible sense of constriction which I have on trying to find subjects for small bad poems, and feeling always that they should be perfect, which gives me that slick shiny artificial look.

The sheer vital energy of the Woolfs always astonishes me when I stop to consider what they accomplished on any given day. Fragile she may have been, living on the edge of psychic disturbance, but think what she managed to do nonetheless -- not only the novels (every one a breakthrough in form), but all those essays and reviews, all the work of the Hogarth Press, not only reading mss. and editing, but, at least at the start, packing the books to go out! And besides all that, they lived such an intense social life. (When I went there for tea, they were always going out for dinner and often to a party later on.) The gaiety and the fun of it all, the huge sense of life! The long, long walks through London that Elizabeth Bowen told me about. And two houses to keep going! Who of us could accomplish what she did? There may be a lot of self-involvement in A Writer's Diary, but there is no self-pity (and what has to be remembered is that what Leonard published at that time was only a small part of all the journals, the part that concerned her work, so it had to be self-involved). It is painful that such genius should evoke such mean-spirited response at present. Is genius so common that we can afford to brush it aside? What does it matter if she is major or minor, whether she imitated Joyce (I believe she did not), whether her genius was a limited one, limited by class? What remains true is that one cannot pick up a single one of her books and read a page without feeling more alive. If art is not to be life-enhancing, what is it to be?

Larry Speakes estimated that Baker spent as much as 50 percent of his time with reporters and editors, probably an exaggeration but a revealing one. The media, at least the part of it that really mattered, was still small enough that it could be managed; aside from ABC, CBS, and NBC, there were the wire services, The New York Times, The Washington Post, The Wall Street Journal, and the weekly newsmagazines Time, Newsweek, and U.S. News & World Report. Baker, as chief of staff, became an expert in their care and feeding.

- be satisfied with even the smallest step forward and regard the outcome as a small thing. - there is plenty that you could do right, today, that would make the world a better place. There are plenty of small steps that, were you to take them, would help move things forward.

Do people really drown and come to life again? Well, not really, but it can seem so. The mammalian dive reflex is triggered when a person is suddenly submerged, face and body, into very cold water. The body’s metabolism slows as the reflex redirects circulation away from the limbs and routes blood between the heart, brain, and lungs only. The heart can beat more slowly and oxygen is conserved for essential bodily processes, so as to maintain life for as long as possible. Once recovered from the water, the near-drowned person will appear dead. This physiological phenomenon was first written up in the medical journals in the middle of the twentieth century. The dive reflex is thought to occur in all mammals, both terrestrial and aquatic. It has been observed in adult humans but is believed to be most dramatic in small children.

I leave entry for the first day of the tenth month in the year the albatross came to the south-western halls This morning I fetched the small cardboard box with the word AQUARIUM and the picture of an octopus on it. It is the box that originally contained the shoes Dr Ketterley gave me. When Dr Ketterley told me to hide Myself from 16, I took the ornaments out of my hair and placed them in the box. But now, wanting to look my best when I enter the New World, I spent two or three hours putting them back in, all the pretty things that I have found or made: seashells, coral beads, pearls, tiny pebbles and interesting fishbones. When Raphael arrived, she seemed rather astonished at my pleasant appearance. I took my messenger bag with all my Journals and my favourite pens and we walked towards the two Minotaurs in the South-Eastern Corner. The shadows between them shimmered slightly. The shadows suggested the shape of a corridor or alleyway with dim walls and, at the end of it, lights, flashes of moving colour that my eye could not interpret. I took one last look at the Eternal House. I shivered. Raphael took my hand. Then, together, we walked into the corridor.

Ukraine will become a new Greece; the beautiful sky under which these people live, their happy disposition, their musical nature, the fruitfulness of their land, etc. will awake some day; from so many small, savage peoples - as the Greeks too once were - will develop a civilized nation, whose territory will extend to the Black Sea and thence throughout the world. Hungary, these peoples, and a portion of Poland and Russia will become participants in this new culture, and its spirit will go forth from the northwest over Europe, which now lies asleep, and make a spiritual conquest of it.

Every time you think about settling on a more mundane question to answer, or reducing your sample size, or skipping an experiment that would strengthen your interpretation, remember that reviewers and editors of the major journals are looking for the small minority of papers that stand out from the rest.

All the cartoonists at heart liked him, and there was seldom or never anything bitter or really unfriendly in their portrayals of him; they were uniformly good-natured.” Caricatures even transformed his failure during a mid-November bear hunt into a triumph, conjuring an image of the president steadfastly refusing to shoot a small bear furnished for the occasion. As renditions of the original Clifford Berryman cartoon proliferated, the bear dwindled in size until he appeared as a tiny cub, prompting toy store owners to market stuffed bears in honor of Teddy Roosevelt. Soon the Teddy bear became one of the most cherished toys of all time.

And when at last you find someone to whom you feel you can pour out your soul, you stop in shock at the words you utter - they are so rusty, so ugly, so meaningless and feeble from being kept in the small cramped dark inside you so long. Yes, there is joy, fulfillment, and companionship - but the loneliness of the soul in its appalling self-consciousness, is horrible and overpowering -

So it was a bit of shock, years later, when P.T. delivered a sermon, one of his few memorable ones, in which he told us all that the word "Word" was translated from the Greek word *Logos,* which didn't really mean "word" at all, but rather something closer to "plea" or even premise." It was a small betrayal for my little apostle's heart to find out that I had gotten my journal entry wrong. Worse still, I felt then, was the betrayal of language in translation. Why didn't English have a better word than "Word" if "Word" was not precise enough? I started to approach my Bible with suspicion. What else had I missed? Even though I felt ambushed, I did like the ambiguity that the revelation introduced into that verse. In the beginning there was an idea, a premise; there was a question.

was disgusted with Eddie, but more, I was sick with myself. I’d burned candles and made proclamations in my journal. I’d come to healthy conclusions about acceptance and gratitude, about fate and forgiveness and fortune. In a small, fierce place inside me, I’d let my mother go and my father go and I’d finally let Eddie go as well. But the table was another thing. It hadn’t occurred to me that I’d have to let that go too.

ON THE A TRAIN There were no seats to be had on the A train last night, but I had a good grip on the pole at the end of one of the seats and I was reading the beauty column of the Journal-American, which the man next to me was holding up in front of him. All of a sudden I felt a tap on my arm, and I looked down and there was a man beginning to stand up from the seat where he was sitting. "Would you like to sit down?" he said. Well, I said the first thing that came into my head, I was so surprised and pleased to be offered a seat in the subway. "Oh, thank you very much," I said, "but I am getting out at the next station." He sat back and that was that, but I felt all set up and I thought what a nice man he must be and I wondered what his wife was like and I thought how lucky she was to have such a polite husband, and then all of a sudden I realized that I wasn't getting out at the next station at all but the one after that, and I felt perfectly terrible. I decided to get out at the next station anyway, but then I thought, If I get out at the next station and wait around for the next train I'll miss my bus and they only go every hour and that will be silly. So I decided to brazen it out as best I could, and when the train was slowing up at the next station I stared at the man until I caught his eye and then I said, "I just remembered this isn't my station after all." Then I thought he would think I was asking him to stand up and give me his seat, so I said, "But I still don't want to sit down, because I'm getting off at the next station." I showed him by my expression that I thought it was all rather funny, and he smiled, more or less, and nodded, and lifted his hat and put it back on his head again and looked away. He was one of those small, rather glum or sad men who always look off into the distance after they have finished what they are saying, when they speak. I felt quite proud of my strong-mindedness at not getting off the train and missing my bus simply because of the fear of a little embarrassment, but just as the train was shutting its doors I peered out and there it was, 168th Street. "Oh dear!" I said. "That was my station and now I have missed the bus!" I was fit to be fled, and I had spoken quite loudly, and I felt extremely foolish, and I looked down, and the man who had offered me his seat was partly looking at me, and I said, "Now, isn't that silly? That was my station. A Hundred and Sixty-eighth Street is where I'm supposed to get off." I couldn't help laughing, it was all so awful, and he looked away, and the train fidgeted along to the next station, and I got off as quickly as I possibly could and tore over to the downtown platform and got a local to 168th, but of course I had missed my bus by a minute, or maybe two minutes. I felt very much at a loose end wandering around 168th Street, and I finally went into a rudely appointed but friendly bar and had a martini, warm but very soothing, which cost me only fifty cents. While I was sipping it, trying to make it last to exactly the moment that would get me a good place in the bus queue without having to stand too long in the cold, I wondered what I should have done about that man in the subway. After all, if I had taken his seat I probably would have got out at 168th Street, which would have meant that I would hardly have been sitting down before I would have been getting up again, and that would have seemed odd. And rather grasping of me. And he wouldn't have got his seat back, because some other grasping person would have slipped into it ahead of him when I got up. He seemed a retiring sort of man, not pushy at all. I hesitate to think of how he must have regretted offering me his seat. Sometimes it is very hard to know the right thing to do.

March 28, 1987: Today I read in the New York Times that all of the officers who killed Michael Stewart were again dismissed of charges. Continually dismissed, but in their minds they will never forget. They know they killed him. They will never forget his screams, his face, his blood. The must live with that forever. I hope in their next life they are tortured like they tortured him. They should be birds captured early in life, put in cages, purchased by a fat, smelly, ugly lady who keeps them in a small dirty cage up near the ceiling while all day she cooks bloody sausages and the blood spatters their cage and the frying fat burns their matted feathers and they can nerf escape the horrible fumes of her burnt meat. One day the cage will fall to the ground and a big fat ugly cat will kick them about, play with them like a toy, and slowly kill them and leave their remains to be accidentally stepped on by the big fat pig lady who can’t see her own feet because of her huge sagging tits. An eye for an eye … I’m not afraid of anything I’d ever done. Not ashamed of anything.

And a large man at the end of the table stood up and drank to the memory of Franklin D. Roosevelt. We were beginning to understand the quality of Roosevelt’s memory in the world, and the great sense of tragedy at his death. And I remembered a story that I had heard one time. Within a week of the death of Lincoln, the news of his death had penetrated even to the middle of Africa, sometimes on the drums, and sometimes carried by runners. The news traveled that a world tragedy had taken place. And it seems to us that it does not matter what the Roosevelt-haters think or say, it doesn’t even matter, actually, what Roosevelt was in the flesh. What does matter is that his name is throughout the world a symbol of wisdom, and kindness, and understanding. In the minds of little people all over the world he has ceased to be a man and has become a principle. And those men who attack him now, and attack his memory, do not hurt his name at all, but simply define themselves as the mean, the greedy, the selfish, and the stupid. Roosevelt’s name is far beyond the reach of small minds and dirty hands

In the field of mass communications as in almost every other field of enterprise, technological progress has hurt the Little Man and helped the Big Man. As lately as fifty years ago, every democratic country could boast of a great number of small journals and local newspapers. Thousand of country editors expressed thousands of independent opinions. Somewhere or other almost anybody could get almost anything printed. Today the press is still legally free; but most of the little papers have disappeared. The cost of wood-pulp, of modern printing machinery and of syndicated news is too high for the Little Man. In the totalitarian East there is political censorship, and the media of mass communication are controlled by the State. In the democratic West there is economic censorship and the media of mass communication are controlled by members of the Power Elite. Censorship by rising costs and the concentration of communication power in the hands of a few big concerns is less objectionable than State ownership and government propaganda; but certainly it is not something of which a Jeffersonian democrat could possibly approve.

In the past few years, more and more passionate debates about the nature of SFF and YA have bubbled to the surface. Conversations about race, imperialism, gender, sexuality, romance, bias, originality, feminism and cultural appropriation are getting louder and louder and, consequently, harder to ignore. Similarly, this current tension about negative reviews is just another fissure in the same bedrock: the consequence of built-up pressure beneath. Literary authors feud with each other, and famously; yet genre authors do not, because we fear being cast as turncoats. For decades, literary writers have also worked publicly as literary reviewers; yet SFF and YA authors fear to do the same, lest it be seen as backstabbing when they dislike a book. (Small wonder, then, that so few SFF and YA titles are reviewed by mainstream journals.) Just as a culture of sexual repression leads to feelings of guilt and outbursts of sexual moralising by those most afflicted, so have we, by denying and decrying all criticism that doesn’t suit our purposes, turned those selfsame critical impulses towards censorship. Blog post: Criticism in SFF and YA

I, too, will find a set of beliefs, of standards to live by, yet the very satisfaction of finding them will be marred by the fact that I have reached the ultimate in shallow, two-dimensional living- a set of values. This loneliness will blur and diminish, no doubt, when tomorrow I plunge again into classes, into the necessity of studying for exams. But now, that false purpose is lifted and I am spinning in a temporary vacuum. At home I rested and played, here, where I work, the routine is momentarily suspended and I am lost. There is no living being on earth at this moment except myself. I could walk down the halls, and empty rooms would yawn mockingly at me from every side. God, but life is loneliness, despite all the opiates, despite the shrill tinsel gaiety of "parties" with no purpose, despite the false grinning faces we all wear. And when at last you find someone to whom you feel you can pour out your soul, you stop in shock at the words you utter- they are so rusty, so ugly, so meaningless and feeble from being kept in the small cramped dark inside you so long. Yes, there is joy, fulfillment and companionship- but the loneliness of the would in its appalling self-consciousness, is horrible and overpowering-

Immortality cannot temper the folly or frailty of youth. Innocence is doomed to die a senseless death at our own hands, a casualty of the mistakes we can never undo. So we lay to rest the wide-eyed wonder we once thrived upon, replacing it with scars of which we never speak, too knotted for any amount of technology to repair. With each gleaning I commit, with each life taken for the good of humanity, I mourn for the boy I once was, whose name I sometimes struggle to remember. And I long for a place beyond immortality where I can, in some small measure, resurrect the wonder, and be that boy again. —From the gleaning journal of H.S. Faraday

Belief in the Law of Small Numbers” teased out the implications of a single mental error that people commonly made—even when those people were trained statisticians. People mistook even a very small part of a thing for the whole. Even statisticians tended to leap to conclusions from inconclusively small amounts of evidence. They did this, Amos and Danny argued, because they believed—even if they did not acknowledge the belief—that any given sample of a large population was more representative of that population than it actually was. The power of the belief could be seen in the way people thought of totally random patterns—like, say, those created by a flipped coin. People knew that a flipped coin was equally likely to come up heads as it was tails. But they also thought that the tendency for a coin flipped a great many times to land on heads half the time would express itself if it were flipped only a few times—an error known as “the gambler’s fallacy.” People seemed to believe that if a flipped coin landed on heads a few times in a row it was more likely, on the next flip, to land on tails—as if the coin itself could even things out. “Even the fairest coin, however, given the limitations of its memory and moral sense, cannot be as fair as the gambler expects it to be,” they wrote. In an academic journal that line counted as a splendid joke.

One article on reproductive strategies was titled "Sneaky Fuckers." Kya laughed. As is well known, the article began, in nature, usually the males with the most prominent secondary sexual characteristics, such as the biggest antlers, deepest voices, broadest chests, and superior knowledge secure the best territories because they have fended off weaker males. The females choose to mate with these imposing alphas and are thereby inseminated with the best DNA around, which is passed on to the female's offspring- one of the most powerful phenomena in the adaptation and continuance of life. Plus, the females get the best territory for their young. However, some stunted males, not strong, adorned, or smart enough to hold good territories, possess bags of tricks to fool the females. They parade their smaller forms around in pumped-up postures or shout frequently- even if in shrill voices. By relying on pretense and false signals, they manage to grab a copulation here or there. Pint-sized male bullfrogs, the author wrote, hunker down in the grass and hide near an alpha male who is croaking with great gusto to call in mates. When several females are attracted to his strong vocals at the same time, and the alpha is busy copulating with one, the weaker male leaps in and mates one of the others. The imposter males were referred to as "sneaky fuckers." Kya remembered, those many years ago, Ma warning her older sisters about young men who overrevved their rusted-out pickups or drove jalopies around with radios blaring. "Unworthy boys make a lot of noise," Ma had said. She read a consolation for females. Nature is audacious enough to ensure that the males who send out dishonest signals or go from one female to the next almost always end up alone. Another article delved into the wild rivalries between sperm. Across most life-forms, males compete to inseminate females. Male lions occasionally fight to the death; rival bull elephants lock tusks and demolish the ground beneath their feet as they tear at each other's flesh. Though very ritualized, the conflicts can still end in mutilations. To avoid such injuries, inseminators of some species compete in less violent, more creative methods. Insects, the most imaginative. The penis of the male damselfly is equipped with a small scoop, which removes sperm ejected by a previous opponent before he supplies his own. Kya dropped the journal on her lap, her mind drifting with the clouds. Some female insects eat their mates, overstressed mammal mothers abandon their young, many males design risky or shifty ways to outsperm their competitors. Nothing seemed too indecorous as long as the tick and the tock of life carried on. She knew this was not a dark side to Nature, just inventive ways to endure against all odds. Surely for humans there was more.

My town, populated almost entirely by the descendants of white Christian Europeans, had few connections to the outside world, perhaps by choice, and so their resentments and fears festered with little reason to ever be expressed to anyone but one another. I don’t remember much talk of foreign affairs, or of other countries, rarely even of New York, which loomed like a terrifying shadow above us, the place Americans went either to be mugged or to think they were better than everyone else. That was my sense of the outside world: where Americans went to be hurt or to hurt others. When I got into an elite college, I took this small-town defensiveness with me, but slowly discovered that the world was actually kaleidoscopic, full of possibilities.

For many years, a family of ospreys lived in a large nest near my summer home in Maine. Each season, I carefully observed their rituals and habits. In mid-April, the parents would arrive, having spent the winter in South America, and lay eggs. In early June, the eggs hatched. The babies slowly grew, as the father brought fish back to the nest, and in early to mid August were large enough to make their first flight. My wife and I recorded all of these comings and goings with cameras and in a notebook. We wrote down the number of chicks each year, usually one or two but sometimes three. We noted when the chicks first began flapping their wings, usually a couple of weeks before flying from the nest. We memorized the different chirps the parents made for danger, for hunger, for the arrival of food. After several years of cataloguing such data, we felt that we knew these ospreys. We could predict the sounds the birds would make in different situations, their flight patterns, their behavior when a storm was brewing. Reading our “osprey journals” on a winter’s night, we felt a sense of pride and satisfaction. We had carefully studied and documented a small part of the universe. Then, one August afternoon, the two baby ospreys of that season took flight for the first time as I stood on the circular deck of my house watching the nest. All summer long, they had watched me on that deck as I watched them. To them, it must have looked like I was in my nest just as they were in theirs. On this particular afternoon, their maiden flight, they did a loop of my house and then headed straight at me with tremendous speed. My immediate impulse was to run for cover, since they could have ripped me apart with their powerful talons. But something held me to my ground. When they were within twenty feet of me, they suddenly veered upward and away. But before that dazzling and frightening vertical climb, for about half a second we made eye contact. Words cannot convey what was exchanged between us in that instant. It was a look of connectedness, of mutual respect, of recognition that we shared the same land. After they were gone, I found that I was shaking, and in tears. To this day, I do not understand what happened in that half second. But it was one of the most profound moments of my life.

I felt his lips press against my hair, then move lower to tenderly kiss my neck. "Mina: for weeks, I have dreamt of bringing you here. I never imagined it could ever be so; yet here you are." My heart began to pound in earnest now. Did he mean to bite me again? I feared it; yet to my mortification, I wanted him to. I desperately craved the feel of his teeth piercing my flesh, and the intense, erotic rush of pleasure that I knew would follow. I closed my eyes, unable to prevent the anxious gasp that escaped my lips. I felt him tense. "You are still afraid," he said with deep regret. He let me go abruptly, and stepped back with a small, self-derisive laugh. "Forgive me. I told myself I could be with you and not be tempted. I was wrong. I will do my best to control my appetite hereafter.

In 2010, the dominance of inclusive fitness theory was finally broken. After struggling as a member of the small but still muted contrarian school for a decade, I joined two Harvard mathematicians and theoretical biologists, Martin Nowak and Corina Tarnita, for a top-to-bottom analysis of inclusive fitness. Nowak and Tarnita had independently discovered that the foundational assumptions of inclusive fitness theory were unsound, while I had demonstrated that the field data used to support the theory could be explained equally well, or better, with direct natural selection—as in the sex-allocation case of ants just described. Our joint report was published on August 26, 2010, as the cover article of the prestigious journal Nature. Knowing the controversy involved, the Nature editors had proceeded with unusual caution. One of them familiar with the subject and the mode of mathematical analysis came from London to Harvard to hold a special meeting with Nowak, Tarnita, and myself. He approved, and the manuscript was next examined by three anonymous experts. Its appearance, as we expected, caused a Vesuvian explosion of protest—the kind cherished by journalists. No fewer than 137 biologists committed to inclusive fitness theory in their research or teaching signed a protest in a Nature article published the following year. When I repeated part of my argument as a chapter in the 2012 book The Social Conquest of Earth, Richard Dawkins responded with the indignant fervor of a true believer. In his review for the British magazine Prospect, he urged others not to read what I had written, but instead to cast the entire book away, “with great force,” no less.

Arin had bathed. He was wearing house clothes, and when Kestrel saw him standing in the doorway his shoulders were relaxed. Without being invited, he strode into the room, pulled out the other chair at the small table where Kestrel waited, and sat. He arranged his arms in a position of negligent ease and leaned into the brocaded chair as if he owned it. He seemed, Kestrel thought, at home. But then, he had also seemed so in the forge. Kestrel looked away from him, stacking the Bite and Sting tiles on the table. It occurred to her that it was a talent for Arin to be comfortable in such different environments. She wondered how she would fare in his world. He said, “This is not a sitting room.” “Oh?” Kestrel mixed the tiles. “And here I thought we were sitting.” His mouth curved slightly. “This is a writing room. Or, rather”--he pulled his six tiles--“it was.” Kestrel drew her Bite and Sting hand. She decided to show no sign of curiosity. She would not allow herself to be distracted. She arranged her tiles facedown. “Wait,” he said. “What are the stakes?” She had given this careful consideration. She took a small wooden box from her skirt pocket and set it on the table. Arin picked up the box and shook it, listening to the thin, sliding rattle of its contents. “Matches.” He tossed the box back onto the table. “Hardly high stakes.” But what were appropriate stakes for a slave who had nothing to gamble? This question had troubled Kestrel ever since she had proposed the game. She shrugged and said, “Perhaps I am afraid to lose.” She split the matches between them. “Hmm,” he said, and they each put in their ante. Arin positioned his tiles so that he could see their engravings without revealing them to Kestrel. His eyes flicked to them briefly, then lifted to examine the luxury of his surroundings. This annoyed her--both because she could glean nothing from his expression and because he was acting the gentleman by averting his gaze, offering her a moment to study her tiles without fear of giving away something to him. As if she needed such an advantage. “How do you know?” she said. “How do I know what?” “That this was a writing room. I have never heard of such a thing.” She began to position her own tiles. It was only when she saw their designs that she wondered whether Arin had really been polite in looking away, or if he had been deliberately provoking her. She concentrated on her draw, relieved to see that she had a good set. A tiger (the highest tile); a wolf, a mouse, a fox (not a bad trio, except the mouse); and a pair of scorpions. She liked the Sting tiles. They were often underestimated. Kestrel realized that Arin had been waiting to answer her question. He was watching her. “I know,” he said, “because of this room’s position in your suite, the cream color of the walls, and the paintings of swans. This was where a Herrani lady would pen her letters or write journal entries. It’s a private room. I shouldn’t be allowed inside.” “Well,” said Kestrel, uncomfortable, “it is no longer what it was.

The essence of Roosevelt’s leadership, I soon became convinced, lay in his enterprising use of the “bully pulpit,” a phrase he himself coined to describe the national platform the presidency provides to shape public sentiment and mobilize action. Early in Roosevelt’s tenure, Lyman Abbott, editor of The Outlook, joined a small group of friends in the president’s library to offer advice and criticism on a draft of his upcoming message to Congress. “He had just finished a paragraph of a distinctly ethical character,” Abbott recalled, “when he suddenly stopped, swung round in his swivel chair, and said, ‘I suppose my critics will call that preaching, but I have got such a bully pulpit.’ ” From this bully pulpit, Roosevelt would focus the charge of a national movement to apply an ethical framework, through government action, to the untrammeled growth of modern America. Roosevelt understood from the outset that this task hinged upon the need to develop powerfully reciprocal relationships with members of the national press. He called them by their first names, invited them to meals, took questions during his midday shave, welcomed their company at day’s end while he signed correspondence, and designated, for the first time, a special room for them in the West Wing. He brought them aboard his private railroad car during his regular swings around the country. At every village station, he reached the hearts of the gathered crowds with homespun language, aphorisms, and direct moral appeals. Accompanying reporters then extended the reach of Roosevelt’s words in national publications. Such extraordinary rapport with the press did not stem from calculation alone. Long before and after he was president, Roosevelt was an author and historian. From an early age, he read as he breathed. He knew and revered writers, and his relationship with journalists was authentically collegial. In a sense, he was one of them. While exploring Roosevelt’s relationship with the press, I was especially drawn to the remarkably rich connections he developed with a team of journalists—including Ida Tarbell, Ray Stannard Baker, Lincoln Steffens, and William Allen White—all working at McClure’s magazine, the most influential contemporary progressive publication. The restless enthusiasm and manic energy of their publisher and editor, S. S. McClure, infused the magazine with “a spark of genius,” even as he suffered from periodic nervous breakdowns. “The story is the thing,” Sam McClure responded when asked to account for the methodology behind his publication. He wanted his writers to begin their research without preconceived notions, to carry their readers through their own process of discovery. As they educated themselves about the social and economic inequities rampant in the wake of teeming industrialization, so they educated the entire country. Together, these investigative journalists, who would later appropriate Roosevelt’s derogatory term “muckraker” as “a badge of honor,” produced a series of exposés that uncovered the invisible web of corruption linking politics to business. McClure’s formula—giving his writers the time and resources they needed to produce extended, intensively researched articles—was soon adopted by rival magazines, creating what many considered a golden age of journalism. Collectively, this generation of gifted writers ushered in a new mode of investigative reporting that provided the necessary conditions to make a genuine bully pulpit of the American presidency. “It is hardly an exaggeration to say that the progressive mind was characteristically a journalistic mind,” the historian Richard Hofstadter observed, “and that its characteristic contribution was that of the socially responsible reporter-reformer.

November 1 SINGING YOUR OWN PRAISES “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” —A. A. Milne, Winnie-the-Pooh As an introvert, you might have grown up feeling anything but grateful for your personality. You tried to cure your introversion by mimicking extroverted behavior. Of course, this didn’t work because you can’t fix what isn’t broken. You are an introvert. You like people, but sometimes you like your alone time more. You think deeply and choose your words carefully. You enjoy different pastimes than the extrovert down the street. None of this makes you a bad person. In fact, there are billions of other people who share your preferences. So, let’s try a different approach, shall we? Let’s try on a little self-acceptance for size. Instead of trying to fix or cure, let’s celebrate our strengths. For the longest time, I saw my quietness as a fatal flaw, a sign that I was not friendly or feminine enough. Now, I see it as just another piece of the intricate mosaic that is my personality. Alongside my quietness, there is also intuition, wisdom, and an ability to read between the lines. Sure, I speak slowly and pause often, but I am singing on the inside. Those who matter can hear my silent song. This month’s entries will help you to see the beauty in your introverted nature and guide you toward singing your own praises (quietly, of course).

Situation awareness means possessing an explorer mentality A general never knows anything with certainty, never sees his enemy clearly, and never knows positively where he is. When armies are face to face, the least accident in the ground, the smallest wood, may conceal part of the enemy army. The most experienced eye cannot be sure whether it sees the whole of the enemy’s army or only three-fourths. It is by the mind’s eye, by the integration of all reasoning, by a kind of inspiration that the general sees, knows, and judges. ~Napoleon 5   In order to effectively gather the appropriate information as it’s unfolding we must possess the explorer mentality.  We must be able to recognize patterns of behavior. Then we must recognize that which is outside that normal pattern. Then, you take the initiative so we maintain control. Every call, every incident we respond to possesses novelty. Car stops, domestic violence calls, robberies, suspicious persons etc.  These individual types of incidents show similar patterns in many ways. For example, a car stopped normally pulls over to the side of the road when signaled to do so.  The officer when ready, approaches the operator, a conversation ensues, paperwork exchanges, and the pulled over car drives away. A domestic violence call has its own normal patterns; police arrive, separate involved parties, take statements and arrest aggressor and advise the victim of abuse prevention rights. We could go on like this for all the types of calls we handle as each type of incident on its own merits, does possess very similar patterns. Yet they always, and I mean always possess something different be it the location, the time of day, the person you are dealing with. Even if it’s the same person, location, time and day, the person you’re dealing who may now be in a different emotional state and his/her motives and intent may be very different. This breaks that normal expected pattern.  Hence, there is a need to always be open-minded, alert and aware, exploring for the signs and signals of positive or negative change in conditions. In his Small Wars journal article “Thinking and Acting like an Early Explorer” Brigadier General Huba Wass de Czege (US Army Ret.) describes the explorer mentality:   While tactical and strategic thinking are fundamentally different, both kinds of thinking must take place in the explorer’s brain, but in separate compartments. To appreciate this, think of the metaphor of an early American explorer trying to cross a large expanse of unknown terrain long before the days of the modern conveniences. The explorer knows that somewhere to the west lies an ocean he wants to reach. He has only a sketch-map of a narrow corridor drawn by a previously unsuccessful explorer. He also knows that highly variable weather and frequent geologic activity can block mountain passes, flood rivers, and dry up desert water sources. He also knows that some native tribes are hostile to all strangers, some are friendly and others are fickle, but that warring and peace-making among them makes estimating their whereabouts and attitudes difficult.6

My mother worked as a saleslady at the well-known Five Corner bakery in Journal Square during the day. Her orders were that I do at least one page of homework for every one of my subjects before she came home. It didn’t matter what my teachers would assign, those were her rules and I didn’t dare to violate them! However, I usually allowed others to make the rules and then decide whether I would follow them. Turning on our small Bakelite radio, I would ignore my mother’s rules and listen to my favorite adventure shows. “Jack Armstrong, the All-American Boy, Superman, who could leap tall buildings in a single bound, and Tom Mix were my favorite daily half-hour radio programs during the week. Tom Mix was forever solving some mystery that I could help him with, since I had a decoder badge that cost only 10 cents, along with a box top from a Ralston Purina’s “Wheat Chex” cereal box. Since it tasted like straw, wanting to get a decoder badge was the only way I would eat this blah cereal for breakfast. The radio shows were way too exciting, and my homework always took second place. When my mother finally came home and saw that I had not done my work, she would get quite upset and make me do twice as much, seated at the kitchen table where she could keep her eye on me. Being under her direct supervision wasn’t much fun, but I would sit there until she was satisfied that I had finished my assignments. My mother showed no mercy! If my father found out about my being lax, there would be hell to pay! For whatever reason, I never seemed to learn…. Oh, woe is me, woe is me…. I was in trouble again… No, I was still in trouble!

ANOTHER GALAXY, ANOTHER TIME. The Old Republic was the Republic of legend, greater than distance or time. No need to note where it was or whence it came, only to know that … it was the Republic. Once, under the wise rule of the Senate and the protection of the Jedi Knights, the Republic throve and grew. But as often happens when wealth and power pass beyond the admirable and attain the awesome, then appear those evil ones who have greed to match. So it was with the Republic at its height. Like the greatest of trees, able to withstand any external attack, the Republic rotted from within though the danger was not visible from outside. Aided and abetted by restless, power-hungry individuals within the government, and the massive organs of commerce, the ambitious Senator Palpatine caused himself to be elected President of the Republic. He promised to reunite the disaffected among the people and to restore the remembered glory of the Republic. Once secure in office he declared himself Emperor, shutting himself away from the populace. Soon he was controlled by the very assistants and boot-lickers he had appointed to high office, and the cries of the people for justice did not reach his ears. Having exterminated through treachery and deception the Jedi Knights, guardians of justice in the galaxy, the Imperial governors and bureaucrats prepared to institute a reign of terror among the disheartened worlds of the galaxy. Many used the Imperial forces and the name of the increasingly isolated Emperor to further their own personal ambitions. But a small number of systems rebelled at these new outrages. Declaring themselves opposed to the New Order they began the great battle to restore the Old Republic. From the beginning they were vastly outnumbered by the systems held in thrall by the Emperor. In those first dark days it seemed certain the bright flame of resistance would be extinguished before it could cast the light of new truth across a galaxy of oppressed and beaten peoples … From the First Saga Journal of the Whills

College students were instructed to sit by themselves for up to fifteen minutes in a sparsely furnished, unadorned room and “entertain themselves with their thoughts.” They were allowed to think about whatever they liked, the only rules being that they should remain in their seat and stay awake. Before they entered the room they were obliged to surrender any means of distraction they had about their person, such as cell phones, books, or writing materials. Afterward, they were asked to rate the experience on various scales. Unsurprisingly, a majority reported that they found it difficult to concentrate and their minds had wandered, with around half saying they didn’t enjoy the experience. A subsequent experiment, however, revealed that many found being left alone in an empty room with nothing to occupy their minds so unpleasant (this is, after all, what makes solitary confinement such a harsh punishment in prisons) that they would rather give themselves electric shocks. In the first part of this experiment, the volunteers were asked to rate the unpleasantness of a shock delivered via electrodes attached to their ankle and say whether they would pay a small amount of money to avoid having to experience it again. In the second part, during which they were left alone with their thoughts for fifteen minutes, they were presented with the opportunity to zap themselves once again. Amazingly, among those who had said they would pay to avoid a repeat experience, 67 percent of the men (12 out of 18) and 25 percent of the women (6 out of 24) opted to shock themselves at least once. One of the women gave herself nine electric shocks. One of the men subjected himself to no fewer than 190 shocks, though he was considered exceptional—a statistical “outlier”—and his results were excluded from the final analysis. In their report for the journal Science, the researchers write, “What is striking is that simply being alone with their own thoughts for 15 minutes was apparently so aversive that it drove many participants to self-administer an electric shock that they had earlier said they would pay to avoid.” This goes a long way toward explaining why many people initially find it so hard to meditate, because to sit quietly with your eyes closed is to invite the mind to wander here, there, and everywhere. In a sense, that is the whole point: we are simply learning to notice when this has happened. So the frustrating realization that your thoughts have been straying—yet again—is a sign of progress rather than failure. Only by noticing the way thoughts ricochet about inside our heads like ball bearings in a pinball machine can we learn to observe them dispassionately and simply let them come to rest, resisting the urge to pull back the mental plunger and fire off more of them. One of the benefits of meditation is that one develops the ability to quiet the mind at will. “Without such training,” the psychologists conclude drily in their paper, “people prefer doing to thinking, even if what they are doing is so unpleasant they would normally pay to avoid it. The untutored mind does not like to be alone with itself.