Journal Motivation Quotes

I had become too accustomed to the pseudo-Left new style, whereby if your opponent thought he had identified your lowest possible motive, he was quite certain that he had isolated the only real one. This vulgar method, which is now the norm and the standard in much non-Left journalism as well, is designed to have the effect of making any noisy moron into a master analyst.

Walk free from the long shadows cast by small people.

The people that surround us mirror who we are.

We'll choose knowledge no matter what, we'll maim ourselves in the process, we'll stick our hands into the flames for it if necessary. Curiosity is not our only motive; love or grief or despair or hatred is what drives us on. We'll spy relentlessly on the dead; we'll open their letters, we'll read their journals, we'll go through their trash, hoping for a hint, a final word, an explanation, from those who have deserted us--who've left us holding the bag, which is often a good deal emptier than we'd supposed.

None of our hearts are pure, we always have mixed motives. Are self deceivers, but the worst of all Deceits is to murmur 'Lord, I am not worthy' And, lying easy, turn your face to the wall.

They're called 'facts', and my role is to amplify those, not cheerlead. And I don't care at all what you think of my motives.

Pivoting is not the end of the disruption process, but the beginning of the next leg of your journey.

No obstacle is so big that one person with determination can't make a difference.

When people support you when you have done something wrong. It doesnt mean you are right, but it means those people are promoting their hate , bad behavior or living their bad lives through you.

Raise the bar higher than your opinion...

You know what's sexy? A person who's been through a life challenge, and comes out with insights, more depth, and a fiery passion to face forward, forward, forward!

I arise to face my failures every morning, but I never fail to face them.

The real challenge is for each of us to determine where we feel we can make the most impact.

At the heart of all sales and marketing is the ability to create demand even in the absence of logic.

Gratitude is not just a word; it is a way a of life.

The difference between successful and unsuccessful people is that successful ones know that the most unprofitable thing ever manufactured is an excuse.

Lifelong learning is no longer a luxury but a necessity for employment.

Disruptors don't have to discover something new; they just have to discover a practical use for new discoveries.

Never justify someones wrong action, without them apologizing first & admitting their wrongs. If you do. You are not making them better, but you are making them worse on the bad things they do.

The very centre of your heart is where life begins - the most beautiful place on earth.

You have a choice: pursue your dreams, or be hired by someone else to help them fulfill their dreams.

I dont celebrate any friendship that was build on hate, because we share the common enemy.

I used to think the most important thing for a reporter was to be where the news is and be the first to know. Now I feel a reporter should be able to effect change. Your reporting should move people and motivate people to change the world. Maybe this is too idealistic. Young people who want to be journalists must, first, study and, second, recognize that they should never be the heroes of the story. ..A journalist must be curious, and must be humble. --Zhou Yijun

No one - can be you

All businesses -- no matter if they make dog food or software -- don't sell products, they sell solutions.

Every threat to the status quo is an opportunity in disguise.

Capture the sacred-thoughts and write it a journal.

Let us do better.

Any woman with kinky textured hair - can wear it, love it and manage it. She only needs the right tools, inspiration and motivation.

Mayor Walmsley is using the typical Jim Crow manipulation tactics to deflect the blame and guilt. He's a classic racist politician with an ulterior motive,” says Ora.

The majority of people are not willing to risk what they have built for the opportunity to have something better.

No one who ever led a nation got there by following the path of another.

There is nothing more worthwhile than knowing that you know...

Daring soul has five diaries; gratitude, work, inspirational, prayer and language diaries.

The power of writing is phenomenal.

For years I've advocated keeping a gratitude journal, writing down five things every day that brought pleasure and gratefulness

You ought to write down your goals. It serves as a guidepost and gives strength for purposeful action.

Rest isn’t just downtime; it’s an upgrade. Simple rituals like journaling or stretching can keep you sharp and energized.

You'll never know how close you are to victory if you give up.

Starting each day with a positive mindset is the most important step of your journey to discovering opportunity.

Your energy is a valuable resource, distribute it wisely.

The most important tool you have on a resume is language.

Success doesn't teach as many lessons as failure

Speed to fail should be every entrepreneur's motto. When you finally find the one idea that can't be killed, go with it.

Insight and drive are all the skills you need. Everything else can be hired.

It is not incumbent on the world to conform to your vision of change. It is up to you to explain the future in terms that those living in the past and present can follow.

To be successful, innovation is not just about value creation, but value capture.

I wrote in my journal about how good I felt when I was not living under Ed’s control. Then, when I really felt like giving up, I read these pages and realized that I was striving for in recovery was a real possibility. I thought about these experiences and used them as encouragement to keep moving forward. Even one minute of freedom was proof that I was getting better. At first, these times were few and far between. Now, these moments are connected; they are my life

Many people genuinely do not wish to be saints, and it is probable that some who achieve or aspire to sainthood have never felt much temptation to be human beings. If one could follow it to its psychological roots, one would, I believe, find that the main motive for "non-attachment" is a desire to escape from the pain of living, and above all from love, which, sexual or non-sexual, is hard work.

Young people and dreams are like baby turtles on the beach. The eggs hatch and they have to scramble to the water before the birds get them. We all have our sights set on water, but only a lucky few make it there unscathed. Life has a way of swooping in and picking off the forces and beliefs that motivates us.

A purpose will motivate you. A purpose will keep your priorities straight. A purpose will develop your potential. A purpose will give you power to live in the present. A purpose will help you evaluate your progress.

Most of us will. We'll choose knowledge no matter what, we'll maim ourselves in the process, we'll stick our hands into the flames for it if necessary. Curiosity is not our only motive: love or grief or despair or hatred is what drives us on. We'll spy relentlessly on the dead: we'll open their letters, we'll read their journals, we'll go through their trash, hoping for a hint, a final word, an explanation, from those who have deserted us--who've left us holding the bag, which is often a good deal emptier than we'd supposed. But what about those who plant such clues, for us to stumble on? Why do they bother? Egotism? Pity? Revenge? A simple claim to existence, like scribbling your initials on a washroom wall? The combination of presence and anonymity--confession without penance, truth without consequences--it has its attractions. Getting the blood off your hands, one way or another. Those who leave such evidence can scarcely complain if strangers come along afterwards and poke their noses into every single thing that would once have been none of their business. And not only strangers: lovers, friends, relations. We're voyeurs, all of us. Why should we assume that anything in the past is ours for the taking, simply because we've found it? We're all grave robbers, once we open the doors locked by others. But only locked. The rooms and their contents have been left intact. If those leaving them had wanted oblivion, there was always fire.

Rock bottom is somewhere none of us ever want to be, but sometimes it happens. It's a place that, if we allow it, can destroy us. On the other hand, it can teach us about the deepest, darkest parts of ourselves for our ultimate growth.

By focusing exclusively on the events of the day, journalism all but severs the connection between time and eternity. It makes the world appear to be nothing but an endless jumble of events through which it is difficult, if not impossible, to discern anything beyond the relatively base motivations of lust, calculated self-interest, and the will to power. In short, journalism is not able to communicate wisdom.

Who of us knows just why we do what we do, much less another's whys, or what we're after? Art is not like that; cut and dried and hit-at like a bull's eye and done for a reason and explained away by this or that motive. It's climbing and striving for something always beyond.

To get the maximum benefit from this practice, you’ll need to write in your journal daily about your thoughts and reactions to events and the people in your life. You don’t need to write long entries, but aim to be honest and open about your emotions, motivations and behaviors.

Desire is the outcome of sensation - the outcome with all the images that thought has built. And this desire not only breeds discontent but a sense of hopelessness. Never suppress it, never discipline it but probe into the nature of it - what is the origin, the purpose, the intricacies of it? To delve deep into it is not another desire, for it has no motive; it is like understanding the beauty of a flower, to sit down beside it and look at it.

They don't want to write - they want the fame, money, and prestige of a writer. If they had an actual, personal desire to write, i.e., if they had something to say - without second-handedness involved, no desire to impress, nor any desire to re-hash some plagiarized ideas - they would have the talent. Men usually have the talent for that which they want to do - if they really want to do it, i.e., if their primary motive is personal, not second-hand.

We are always people that are in the making, constantly adapting to accommodate the roads we walk. As we learn, it changes us. As we go about our course, we grow, and prune everything around us; friends, beliefs, desires. Our past experiences plant the seeds needed for our future roads, with all its turns, speed, and treachery.

Pettiness often leads both to error and to the digging of a trap for oneself. Wondering (which I am sure he didn't) 'if by the 1990s [Hitchens] was morphing into someone I didn’t quite recognize”, Blumenthal recalls with horror the night that I 'gave' a farewell party for Martin Walker of the Guardian, and then didn't attend it because I wanted to be on television instead. This is easy: Martin had asked to use the fine lobby of my building for a farewell bash, and I'd set it up. People have quite often asked me to do that. My wife did the honors after Nightline told me that I’d have to come to New York if I wanted to abuse Mother Teresa and Princess Diana on the same show. Of all the people I know, Martin Walker and Sidney Blumenthal would have been the top two in recognizing that journalism and argument come first, and that there can be no hard feelings about it. How do I know this? Well, I have known Martin since Oxford. (He produced a book on Clinton, published in America as 'The President We Deserve'. He reprinted it in London, under the title, 'The President They Deserve'. I doffed my hat to that.) While Sidney—I can barely believe I am telling you this—once also solicited an invitation to hold his book party at my home. A few days later he called me back, to tell me that Martin Peretz, owner of the New Republic, had insisted on giving the party instead. I said, fine, no bones broken; no caterers ordered as yet. 'I don't think you quite get it,' he went on, after an honorable pause. 'That means you can't come to the party at all.' I knew that about my old foe Peretz: I didn't then know I knew it about Blumenthal. I also thought that it was just within the limit of the rules. I ask you to believe that I had buried this memory until this book came out, but also to believe that I won't be slandered and won't refrain—if motives or conduct are in question—from speculating about them in my turn.

In life, you get what you believe you deserve.

If you have influence on other people. Dont be influenced by their hate, money, jealousy, anger and popularity .

All Disruption starts with introspection.

The business world is littered with the fossils of companies that failed to evolve. Disrupt or be disrupted. There is no middle ground.

Corporate planning cycles are a classic example of generals fighting the last war over again instead of preparing for what might lie ahead.

There are two types of people in this world: those whose look for opportunity and those who make it happen.

The only private sector industry where employees work with their lives on stake for the interest of common people is media industry.

Minimalism is a way of living at the maximum of your potential.

You ought to write grateful gratitude every day

I write awe-thoughts flowing in my mind.

I seek no perfection in writing. I seek justice. Because as much as a pen can heal, it can also kill.

Paint your own path even if that means walking it alone, sometimes that’s when you get the best surprises in life. - Martha Mandaric

The essence of our industry is to be able to present something to somebody in the most concise form and in the quickest way possible.

Would you rather work forty hours a week at a job you hate or eighty hours a week doing work you love?

A free and open Internet is a despot's worst enemy.

An average idea enthusiastically embraced will go farther than a genius idea no one gets.

Data may disappoint, but it never lies.

Accepting that the odds are against you is the same as accepting defeat before you begin.

You will have more regrets for the things you didn't try than the ones you tried and didn't succeed at.

There is a difference between failing and failure. Failing is trying something that you learn doesn't work. Failure is throwing in the towel and giving up.

A career is just a longer trip with a whole lot more baggage.

A negative mind will never find success. I have never heard a positive idea come from a person in a negative state.

A dream with a deadline is a goal.

Data has no ego and makes an excellent co-pilot.

A disruptor finds opportunity and profit from his misfortunes.

Our world's future is far more malleable and controllable than most people realize.

Most startup failures result from entrepreneurs who are better at making excuses than products.

Smart entrepreneurs learn that they must fail often and fast.

Problems are just businesses waiting for the right entrepreneur to unlock the value.

Be the best at what you do or the only one doing it.

I am almost sure that this giving for nothing is doing them more harm than good—I want them to be breadwinners, not alms takers. Quote found in "From Meidelach to Matriarchs~ A Journal

For a study published in the journal Motivation and Emotion a few years ago, my colleagues and I found that kids who were more grateful than their peers at age ten were, by age fourteen, undertaking more community activities and were more socially integrated. These grateful youngsters didn’t sit back and chill. They were out in the world, trying to make life better for others.

But often the preaching is just motivational speaking, waterless clouds blown by the wind that offer inspiration without information (Jude 12). Sermons aren’t built on biblical theology, but employ an occasional verse to springboard toward the preacher’s pre-chosen point. They don’t point people to the biblical gospel of what Christ has done, but call them to the burdensome “gospel” of what they must do.

This practice is powerful because it transforms you from the inside out. When you’re in a grateful and joyful state, you open your eyes to see and receive miracles. When you’re in a negative, stressed state it’s like putting on sunglasses that completely block out the light. How can receive a miracle when you can’t see it? Use this practice and get rid of those dark shades for good so you can see the light shining within you and around you.

Eat your greens; put your napkin on your lap; if it doesn't belong to you, don't touch it. No running in the house (no, not even with scissors); call your mama; I love you and shut the door before all my ideas get out. - to my boys

For Eric, Columbine was a performance. Homicidal art. He actually referred to his audience in his journal: “the majority of the audience wont even understand my motives,” he complained. He scripted Columbine as made-for-TV murder, and his chief concern was that we would be too stupid to see the point. Fear was Eric’s ultimate weapon. He wanted to maximize the terror. He didn’t want kids to fear isolated events like a sporting event or a dance; he wanted them to fear their daily lives. It worked. Parents across the country were afraid to send their kids to school. Eric didn’t have the political agenda of a terrorist, but he had adopted terrorist tactics. Sociology professor Mark Juergensmeyer identified the central characteristic of terrorism as “performance violence.” Terrorists design events “to be spectacular in their viciousness and awesome in their destructive power. Such instances of exaggerated violence are constructed events: they are mind-numbing, mesmerizing theater.” The audience—for Timothy McVeigh, Eric Harris, or the Palestine Liberation Organization—was always miles away, watching on TV. Terrorists rarely settle for just shooting; that limits the damage to individuals. They prefer to blow up things—buildings, usually, and the smart ones choose carefully. “During that brief dramatic moment when a terrorist act levels a building or damages some entity that a society regards as central to its existence, the perpetrators of the act assert that they—and not the secular government—have ultimate control over that entity and its centrality,” Juergensmeyer wrote. He pointed out that during the same day as the first attack on the World Trade Center, in 1993, a deadlier attack was leveled against a coffee shop in Cairo. The attacks were presumably coordinated by the same group. The body count was worse in Egypt, yet the explosion was barely reported outside that country. “A coffeehouse is not the World Trade Center,” he explained. Most terrorists target symbols of the system they abhor—generally, iconic government buildings. Eric followed the same logic. He understood that the cornerstone of his plan was the explosives. When all his bombs fizzled, everything about his attack was misread. He didn’t just fail to top Timothy McVeigh’s record—he wasn’t even recognized for trying. He was never categorized with his peer group. We lumped him in with the pathetic loners who shot people.

She’s obviously a Motive expert, whereas I’m a more recent convert to the true-crime arm of journalism. Truth be told, I wasn’t expecting to land an interview for this internship. My application was … unconventional, to say the least. Desperate times and all that.

Internal locus of control has been linked with academic success, higher self-motivation and social maturity, lower incidences of stress and depression, and longer life span,” a team of psychologists wrote in the journal Problems and Perspectives in Management in 2012.

I couldn't motivate myself. I was subject to occasional depression, relatively mild, certainly not suicidal, and not long episodes so much as passing moments like this, when meaning and purpose and all prospect of pleasure drained away and left me briefly catatonic. For minutes on end I couldn't remember what kept me going. As I stared at the litter of cups and pot and jug in front of me, I thought it was unlikely I would ever get out of my wretched little flat. The two boxes I called rooms, the stained ceilings walls and floors would contain me to the end. There was a lot like me in the neighbourhood, but thirty or forty years older. I had seen them in Simon's shop, reaching for the quality journals from the top shelf. I noted the men especially and their shabby clothes. They had swept past some crucial junction in their lives many years back - a poor career choice, a bad marriage, the unwritten book, the illness that never went away. Now there options were closed, they managed to keep themselves going with some shred of intellectual longing or curiosity. But their boat was sunk.

It is very bad in America to be right too early. It is considered a sin in journalism to tell the public what you have learned in real time, both because you are going against the tide of profit motive, but mostly because it destroys plausible deniability for the corrupt and powerful.

For example, when articles previously published in a journal were resubmitted soon afterward with new obscure names and institutions, only 10 percent of them were noticed as having been published before, and of the remaining 90 percent, only 10 percent were accepted under the new names.46

This Collection serves as a menu of sorts, listing your potential futures. It can keep you focused and motivated, but even the greatest menu is useless if you don't order. the next step is to start nudging yourself toward action. Otherwise it's easy to hoard goals, waiting for just the right moment to get started. That moment will never come. We have to create our own opportunities, because life doesn't wait.

Your words and your behavior must be in line with your beliefs before you can begin to enjoy a truly authentic life. When you stop worrying about pleasing everyone and, instead, are willing to be bold enough to live according to your own values, you'll experience many benefits: -Your self confidence will soar. The more you're able to see that you don't have to make people happy, the more independence and confidence you'll gain. You'll feel content with the decisions you make, even when other people disagree with your actions, because you'll know you made the right choice. -You'll have more time and energy to devote to your goals. Instead of wasting energy trying to become the person you think others want you to be, you'll have time and energy to work on yourself. When you channel that effort toward your goals, you'll be much more likely to be successful. -You'll feel less stressed. When you set limits and healthy boundaries, you'll experience a lot less stress and irritation. You'll feel like you have more control over your life. -You'll establish healthier relationships. Other people will develop more respect for you when you behave in an assertive manner. Your communication will improve and you'll be able to prevent yourself from building a lot of anger and resentment toward people. -You'll have increased willpower. An interesting 2008 study published in the Journal of Experimental Psychology showed that people have much more willpower when they're making choices on their own accord rather than out of an attempt to please someone else. If you're only doing something to make someone else happy, you'll struggle to reach your goal. You'll be motivated to keep p the good work if you're convinced it's the best choice for you.

Tis true, that We are here a mix'd People--of different Countries Dialects, and Denominations. But how ridiculous it is, to carry any Nationality Prejudice, or Bias about Us in these Respects. We ought to leave them all behind Us in the Ocean and consider ourselves as one Great family--pursue one General Interest and banish all Selfishness, Bigotry--Narrow Spiritedness, and Atachments, whether it arises from Motives of Religion, Custom--or Habit--for these are Great follies, and very wide of the Christian Temper.

A lot of time and energy went into dismantling the dynamic between Arthur and Ben, identifying the leader of the pack. Understanding their motives would bring closure to the community, and the information could prevent a recurrence at another school. The country’s most renowned psychologists examined the evidence collected in the aftermath of the attack on Bradley—Ben’s and Arthur’s journals, their academic records, interviews with neighbors and friends of the family—and every single one arrived at the same conclusion: Arthur called it.

To live without comparison, to live without any kind of measurement inwardly, never to compare what you are with what you should be. The word 'meditation' means not only to ponder, to think over, to probe, to look, to weigh; it also has a much deeper meaning in Sanskrit - to measure, which is `to become'. In meditation there must be no measurement. This meditation must not be a conscious meditation in deliberately chosen postures. This meditation must be totally unconscious, never knowing that you are meditating. If you deliberately meditate it is another form of desire, as any other expression of desire. The objects may vary; your meditation may be to reach the highest, but the motive is the desire to achieve, as the business man, as the builder of a great cathedral. Meditation is a movement without any motive, without words and the activity of thought. It must be something that is not deliberately set about. Only then is meditation a movement in the infinite, measureless to man, without a goal, without an end and without a beginning. And that has a strange action in daily life, because all life is one and then becomes sacred. And that which is sacred can never be killed. To kill another is unholy. It cries to heaven as a bird kept in a cage. One never realizes how sacred life is, not only your little life but the lives of millions of others, from the things of nature to extraordinary human beings. And in meditation which is without measurement, there is the very action of that which is most noble, most sacred and holy.

How Journal Writing Helps Because of your social anxiety, you may be so afraid that any opinions you have are wrong that you remain neutral on most subjects. Or, you might feel like a chameleon who changes opinions depending on the situation. Not expressing your opinions can make you feel empty and unsure of what you really believe. Writing your thoughts and feelings in a journal can help you figure out your likes and dislikes, your opinions on tough issues, and what you stand for. Once you have your true beliefs down on paper, they will seem more concrete and you will be able to remember them during social situations. Although you probably are aware of what causes you the most anxiety, you also may have worries that are more difficult to identify. People often use various mental tricks to bury problems that are painful or difficult. As you write in your journal, you will become more aware of hidden fears and worries. Once they are brought into the open, you can begin to cope with them more effectively. Writing about events also makes it easier to be objective. While a belief, such as “Everyone thinks I’m stupid,” may cross your mind unconsciously, writing it down makes you realize how false and exaggerated it is. Once you see how maladaptive some of your thoughts are, it is easier to change them. In addition, a journal is valuable whenever you feel discouraged. Reviewing past entries will remind you how much you have improved over time. This insight will help you stay motivated and will make you want to keep working on the problem. Past entries are also helpful in figuring out how to deal with events in the present. You can look back at various situations, discover what actions worked (or didn’t), and feel confident in repeating them (or not).

As with water, so with petroleum. The surface of the earth belonged to those who held title, but the oil under the surface belonged to no one until it was found and taken, and whoever took it first made it his property. This common-law principle, called the rule of capture, establishes a condition that the biologist Garrett Hardin, in a historic 1968 paper in the journal Science, called “The Tragedy of the Commons.”33 The tragedy of the commons—of any resource held in common by a community—is that each user is motivated to use as much of the resource as possible without regard for its depletion or despoiling. With petroleum, the tragedy of the commons meant that each well owner was motivated to pump as much oil as possible as quickly as possible, before other wells drained away the common supply. “Ruin is the destination toward which all men rush,” Hardin warned, “each pursuing his own best interest in a society that believes in the freedom of the commons. Freedom in a commons brings ruin to all.

I didn’t realize it at the time, but my past was not only my greatest obstacle; it was also the key to my success, and without this realization life would have not changed for me. Like many others, I would have committed to change for a brief moment only to quickly resort back to my old habits. This behavior was so predictable for me it was sickening. I would get motivated, take steps towards change, then do something completely stupid and fuck it all up. It seemed no matter what I did, it was only a matter of time before the old me took over and ruined everything. I was thirty-three before I finally figured out how to stop the cycle of stupidity. I began journaling and digging into my past to break this cycle. I found the key to change, and this book is not a result of the process—it is the process. There was a dragon within me burning down every opportunity in front of me, and I spent my entire life failing to get away from it. Until finally, I realized it needed to be tamed. Now, my dragon burns down obstacles and clears paths for opportunities. I ride that dragon like Daenerys Targaryen, the Dragon Queen from Game of Thrones, and I have never been so free. But in order to tame the dragon, I had to go back.

Most of us will. We’ll choose knowledge no matter what, we’ll maim ourselves in the process, we’ll stick our hands into the flames for it if necessary. Curiosity is not our only motive: love or grief or despair or hatred is what drives us on. We’ll spy relentlessly on the dead: we’ll open their letters, we’ll read their journals, we’ll go through their trash, hoping for a hint, a final word, an explanation, from those who have deserted us—who’ve left us holding the bag, which is often a good deal emptier than we’d supposed. But what about those who plant such clues, for us to stumble on? Why do they bother? Egotism? Pity? Revenge? A simple claim to existence, like scribbling your initials on a washroom wall? The combination of presence and anonymity—confession without penance, truth without consequences—it has its attractions. Getting the blood off your hands, one way or another. Those who leave such evidence can scarcely complain if strangers come along afterwards and poke their noses into every single thing that would once have been none of their business. And not only strangers: lovers, friends, relations. We’re voyeurs, all of us. Why should we assume that anything in the past is ours for the taking, simply because we’ve found it? We’re all grave robbers, once we open the doors locked by others. But only locked. The rooms and their contents have been left intact. If those leaving them had wanted oblivion, there was always fire.

Situation awareness means possessing an explorer mentality A general never knows anything with certainty, never sees his enemy clearly, and never knows positively where he is. When armies are face to face, the least accident in the ground, the smallest wood, may conceal part of the enemy army. The most experienced eye cannot be sure whether it sees the whole of the enemy’s army or only three-fourths. It is by the mind’s eye, by the integration of all reasoning, by a kind of inspiration that the general sees, knows, and judges. ~Napoleon 5   In order to effectively gather the appropriate information as it’s unfolding we must possess the explorer mentality.  We must be able to recognize patterns of behavior. Then we must recognize that which is outside that normal pattern. Then, you take the initiative so we maintain control. Every call, every incident we respond to possesses novelty. Car stops, domestic violence calls, robberies, suspicious persons etc.  These individual types of incidents show similar patterns in many ways. For example, a car stopped normally pulls over to the side of the road when signaled to do so.  The officer when ready, approaches the operator, a conversation ensues, paperwork exchanges, and the pulled over car drives away. A domestic violence call has its own normal patterns; police arrive, separate involved parties, take statements and arrest aggressor and advise the victim of abuse prevention rights. We could go on like this for all the types of calls we handle as each type of incident on its own merits, does possess very similar patterns. Yet they always, and I mean always possess something different be it the location, the time of day, the person you are dealing with. Even if it’s the same person, location, time and day, the person you’re dealing who may now be in a different emotional state and his/her motives and intent may be very different. This breaks that normal expected pattern.  Hence, there is a need to always be open-minded, alert and aware, exploring for the signs and signals of positive or negative change in conditions. In his Small Wars journal article “Thinking and Acting like an Early Explorer” Brigadier General Huba Wass de Czege (US Army Ret.) describes the explorer mentality:   While tactical and strategic thinking are fundamentally different, both kinds of thinking must take place in the explorer’s brain, but in separate compartments. To appreciate this, think of the metaphor of an early American explorer trying to cross a large expanse of unknown terrain long before the days of the modern conveniences. The explorer knows that somewhere to the west lies an ocean he wants to reach. He has only a sketch-map of a narrow corridor drawn by a previously unsuccessful explorer. He also knows that highly variable weather and frequent geologic activity can block mountain passes, flood rivers, and dry up desert water sources. He also knows that some native tribes are hostile to all strangers, some are friendly and others are fickle, but that warring and peace-making among them makes estimating their whereabouts and attitudes difficult.6

Here is a checklist for helping your students maintain and boost their motivation. Relate each item to the key motivators of agency (A), relatedness (R) and competence (C). Some items may be a mixture of more than one motivator. 1 Encourage students to get to know each other and talk to each other about their lives and what matters to them. Join in yourself. 2 Suggest they keep a learning journal in which they reflect on what they have learnt,  what activities they have liked or disliked, what is affecting their learning. 3 Allow class time for them to report on their learning to a partner or in small groups 4 Exploit the motivational tools that accompany course books, such as progress tests, ‘can do’ self-evaluative checklists and CEF-based portfolios. There is more on this in the section on coaching with a course book. 5 Wherever possible give your students a choice of what they do in class and for homework (whatever their age!), either as a group by voting for one activity which everyone will do or allowing them individually to choose different activities. 6 Help students set goals for themselves, as a group and individually. Encourage them to write these down and check their progress. 7 Offer your students the opportunity to prepare for an external exam which relates to their needs, such as the Trinity GESE exams for spoken English or the Cambridge ESOL exams. 8 Ask your students how they are feeling about their English on a regular basis. Ask them where their motivation levels are from one week to the next. Get them to ask each other. Be a role model by paying attention to your own motivation!

Sociologist Barry Glassner (1999) has documented many of the biases introduced by “If it bleeds, it leads” news reporting, and by the strategic efforts of special interest groups to control the agenda of public fear of crime, disease, and other hazards. Is an increase of approximately 700 incidents in 50 states over 7 years an “epidemic” of road rage? Is it conceivable that there is (or ever was) a crisis in children’s day care stemming from predatory satanic cults? In 1994, a research team funded by the U.S. government spent 4 years and $750,000 to reach the conclusion that the myth of satanic conspiracies in day care centers was totally unfounded; not a single verified instance was found (Goodman, Qin, Bottoms, & Shaver, 1994; Nathan & Snedeker, 1995). Are automatic-weapon-toting high school students really the first priority in youth safety? (In 1999, approximately 2,000 school-aged children were identified as murder victims; only 26 of those died in school settings, 14 of them in one tragic incident at Columbine High School in Littleton, Colorado.) The anthropologist Mary Douglas (Douglas & Wildavsky, 1982) pointed out that every culture has a store of exaggerated horrors, many of them promoted by special interest factions or to defend cultural ideologies. For example, impure water had been a hazard in 14th-century Europe, but only after Jews were accused of poisoning wells did the citizenry become preoccupied with it as a major problem. But the original news reports are not always ill-motivated. We all tend to code and mention characteristics that are unusual (that occur infrequently). [...] The result is that the frequencies of these distinctive characteristics, among the class of people considered, tend to be overestimated.

Everywhere you look with this young lady, there’s a purity of motivation,” Shultz told him. “I mean she really is trying to make the world better, and this is her way of doing it.” Mattis went out of his way to praise her integrity. “She has probably one of the most mature and well-honed sense of ethics—personal ethics, managerial ethics, business ethics, medical ethics that I’ve ever heard articulated,” the retired general gushed. Parloff didn’t end up using those quotes in his article, but the ringing endorsements he heard in interview after interview from the luminaries on Theranos’s board gave him confidence that Elizabeth was the real deal. He also liked to think of himself as a pretty good judge of character. After all, he’d dealt with his share of dishonest people over the years, having worked in a prison during law school and later writing at length about such fraudsters as the carpet-cleaning entrepreneur Barry Minkow and the lawyer Marc Dreier, both of whom went to prison for masterminding Ponzi schemes. Sure, Elizabeth had a secretive streak when it came to discussing certain specifics about her company, but he found her for the most part to be genuine and sincere. Since his angle was no longer the patent case, he didn’t bother to reach out to the Fuiszes. — WHEN PARLOFF’S COVER STORY was published in the June 12, 2014, issue of Fortune, it vaulted Elizabeth to instant stardom. Her Journal interview had gotten some notice and there had also been a piece in Wired, but there was nothing like a magazine cover to grab people’s attention. Especially when that cover featured an attractive young woman wearing a black turtleneck, dark mascara around her piercing blue eyes, and bright red lipstick next to the catchy headline “THIS CEO IS OUT FOR BLOOD.” The story disclosed Theranos’s valuation for the first time as well as the fact that Elizabeth owned more than half of the company. There was also the now-familiar comparison to Steve Jobs and Bill Gates. This time it came not from George Shultz but from her old Stanford professor Channing Robertson. (Had Parloff read Robertson’s testimony in the Fuisz trial, he would have learned that Theranos was paying him $500,000 a year, ostensibly as a consultant.) Parloff also included a passage about Elizabeth’s phobia of needles—a detail that would be repeated over and over in the ensuing flurry of coverage his story unleashed and become central to her myth. When the editors at Forbes saw the Fortune article, they immediately assigned reporters to confirm the company’s valuation and the size of Elizabeth’s ownership stake and ran a story about her in their next issue. Under the headline “Bloody Amazing,” the article pronounced her “the youngest woman to become a self-made billionaire.” Two months later, she graced one of the covers of the magazine’s annual Forbes 400 issue on the richest people in America. More fawning stories followed in USA Today, Inc., Fast Company, and Glamour, along with segments on NPR, Fox Business, CNBC, CNN, and CBS News. With the explosion of media coverage came invitations to numerous conferences and a cascade of accolades. Elizabeth became the youngest person to win the Horatio Alger Award. Time magazine named her one of the one hundred most influential people in the world. President Obama appointed her a U.S. ambassador for global entrepreneurship, and Harvard Medical School invited her to join its prestigious board of fellows.

It is not a bad thing, this grief. It is a motivator for connecting with other mothers and families, a guide for compassion and understanding; it carries me across thresholds to a newer appreciation for the little joys in life. At times, it brings me to my knees--not in defeat, but in the cleansing tears and soul stricken prayers of a woman who is stronger than she ever has been.

How are Sprints different from just dividing a goal into phases? Unlike phases, which are not ends in themselves, Sprints are independent, self-contained projects—thus the outcome is, let’s hope, a source of satisfaction, information, and motivation to keep going (or, as happened with my stop-motion animation project, a helpful cue to let this particular goal go). One author and entrepreneur, for example, was curious about podcasting. It was something he knew little about. Rather than dedicating himself to becoming a podcaster, he set out to do six episodes with his friend Kevin Rose. That experiment turned into The Tim Ferriss Show, the number one business podcast on iTunes, with

THE 5, 4, 3, 2, 1 EXERCISE A great way to get motivated is by realizing just how limited your time really is. The 5, 4, 3, 2, 1 exercise is designed to help you contextualize your goals in terms of time. It will quantify your objectives by breaking them down over the short, mid, and long term. If you’re struggling to tackle your goals, give this a try.

Journaling is a great way to process any emotions that come up during challenging times – it can also help boost resilience.

I spent over $30 on a moleskine journal instead of a $3 journal which was essentially my stake. Because I had invested so much into the journal, I was more motivated to make use of it so my money didn’t go to waste.

The Game of an All-Powerful Being Write in your journal in response to this prompt: Notice that the making of drama, of theater, of fiction, is one of the great pleasures of human life. From the pettiest gossip to the most refined tragedy, all dramas come from the same exquisite impulse to feel the fun of tension, conflict, uncertainty. Imagine that an all-powerful being has freely decided to be you, in your life, exactly as it currently is. Writing from the perspective of this all-powerful being, explain what dramas and games and fictions are being played out in your life. What motivates the game? What are the pay-offs? Who are “the evil-doers,” in the drama, the adversaries in the game?

No matter how many times I work out, you will NEVER lose weight. You have to do your own work.

After all, I am glad I am a Jewess. And I do not say this with the defensive aggressiveness that the phrase ‘and proud of it’ usually carries. Devils, rebels or angels, poets or peddlers, princes or pawnbrokers, we really are not so bad, after all. At least we are interesting. Quote taken from the following book: "From Meidelach to Matriarchs~ A Journal

We talk a good deal about Jewish Art. We ask one another if there is such a thing. We deplore that there isn’t any; and regret that it is so poor or so unnational, or so uncharacteristic…We claim distinguished artists as Jews, and then debate their identity. Quote found in "From Meidelach to Matriarchs~ A Journal

We engage in welfare work not for charity, but for human solidarity. Quote found in "From Meidelach to Matriarchs~ A Journal

Journalists fill very different social roles than those of scientists, and the press serves different roles than those of scientific institutions. Scientists and research institutions have motivations for communicating with the public that only partly overlap with those of journalists. From a scientist’s perspective, the function of media ought to be to disseminate scientific results accurately and in proportion to the strength of the evidence they have produced… Journalists, on the other hand, work to avoid the appearance of working for a “special interest.” The news media aim to entertain; warn of dangers and failures; and report, explain, or comment on events. Preventing disease is not one of these goals… Although desiring to only present factual information, a journalist with a deadline to deliver a story before the publication of a newspaper or the airing of television program may simply not have enough time to “get it right” because they interviewed the wrong people, missed important features, or were not able to follow up on sources. Long-form investigative journalism, such as Deer’s investigation of Wakefield’s conflicts of interest, can slowly fill these gaps.

I don't have the answers. Maybe depression's the natural reaction to a world full of cruelty and pain. But the thing I know about depression is if you want to survive it, you have to train yourself to hold on; when you can see no reason to keep going, you cannot imagine a future worth seeing, you keep moving anyway. That's not delusion. That's hope. It's a muscle you exercise so it's strong when you need it. You feed it with books and art and dogs who rest their head on your leg, and human connection with people who are genuinely interested and excited; you feed it with growing a tomato and baking sourdough and making a baby laugh and standing at the edge of oceans and feeling a horse's whiskers on your palm and bear hugs and late-night talks over whiskey and a warm happy sigh on your neck and the unexpected perfect song on the radio, and mushroom trips with a friend who giggles at the way the trees aren't acting right, and jumping in creeks, and lying in the grass under the stars, and driving with the windows down on a swirly two-lane road. You stock up like a fucking prepper buying tubs of chipped beef and powdered milk and ammo. You stock up so some part of you knows and remembers, even in the dark, all that's worth saving in this world.

But as anyone with siblings knows, you can experience the same event, and none of you will agree on what happened. Unfortunately for them, I'm the one telling the stories.

The best I can tell you is, if your kid ever tells you she wants to be a writer, send her to live with the cousins.

The only two things that matter to me, the only motivation points for me writing all these songs,’ opines Costello with a perverse leer, ‘are revenge and guilt. Those are the only emotions I know about, that I know I can feel. Love? I dunno what it means, really, and it doesn’t exist in my songs.

... here I draw attention to one very widespread controversial habit—disregard of an opponent’s motives. The key-word here is “objectively.” We are told that it is only people’s objective actions that matter, and their subjective feelings are of no importance. Thus, pacifists, by obstructing the war effort, are “objectively” aiding the Nazis: and therefore the fact that they may be personally hostile to Fascism is irrelevant. I have been guilty of saying this myself more than once

Creative minds creating content, which creates opportunity for others, when created into existence. The possibility of one's purpose is not always defined by their actions. One must produce to inspire, and appoint for satisfaction.

The facts: Edward was an adult, capable of making his own decisions. His genuine political convictions could not be underestimated as a motive for joining the brigade; nor could Northrop’s influence. Edward was a hero, braver and better than I. Risking his life because of Spain was democracy’s last best hope. Just as Edward was my last best hope. And if I hadn’t fucked Philippa, gone cottaging, lied to him, left the journal about – what else? – he would have gone anyway, wouldn’t he? Wouldn’t he? I managed, on certain days, almost to convince myself of it.

MINUTES: In the last column, record the number of minutes you spent writing. This may also motivate you and give you guidance as to the best time to

Writing a journal article combines all the elements that deter motivation: The probability of success is low; the likelihood of criticism and rejection is high; and the outcome, even if successful, isn’t always rewarding.

Why do some of us work hard and some of us sit on our asses all day? Dan Pink, a New York Times and Wallstreet Journal bestselling author, argues that there are three main motivators―and they’re not what you think. Money doesn’t make the list. In fact, money can be a demotivator. It turns out that once you get beyond work that only requires rudimentary cognitive skill, higher monetary rewards are inversely related to performance. Instead, emotion becomes the driving force. More specifically, Pink defines the three main motivators as autonomy, mastery, and purpose.2 This has been backed up by numerous scientific studies. Here’s one: “Psychologists Teresa Amabile and Steven Kramer interviewed over 600 managers and found a shocking result. 95 percent of managers misunderstood what motivates employees. They thought what motivates employees was making money, getting raises and bonuses. In fact, after analyzing over 12,000 employee diary entries, they discovered that the number one work motivator was emotion, not financial incentive: It’s the feeling of making progress every day toward a meaningful goal.”3 Consider what this means. If you aren’t hardworking, maybe it’s not because you’re lazy, but because you hate what you’re working on! I believe there’s a hustler in all of us. It isn’t about your genetic makeup. It’s about your environment and the emotional state in which you’re operating. If you’re having trouble getting up in the morning and going to work, there’s a good chance you’d be happier hustling. You just need to find the right thing to be hustling toward, and the right people to support you. If you had all the free time in the world, what would you want to master? What would give you a sense of purpose? What would make your heart beat a little louder? The hustle is somewhere inside you. You just have to find it and set it free.

when articles previously published in a journal were resubmitted soon afterward with new obscure names and institutions, only 10 percent of them were noticed as having been published before, and of the remaining 90 percent, only 10 percent were accepted under the new names.

Immediately after the Franco-German war the value of ivory increased considerably; and when we look at the prices realized on large Zanzibar tusks at the public sales, we can well understand the motive power which drove the Arab ivory hunters further and further into the country from which the chief supply was derived when Dr. Livingstone met them.

We help each other grow through our spirit connection. We connect and share our spiritual journal to realise a greater purpose.

Objective motives and subjective compulsions that incite a person to write is the decisive element in defining the writer’s unique voice. Anyone who does not understand oneself or is unwilling to ferret out their own buried, true identity and publicly unmask the hidden stranger that resides within us all will never be a person who can bridge a connection with other people who share similar thoughts, feelings, wants, and needs. Lacking critical discernment, this want-a-be writer will remain a cosseted imposter, playing a coldhearted game of charades. If a person is unwilling to peel back the craggy mask that we conceal ourselves behind and explore the seeds of inner awareness wrapped inside the enigma of doubt engulfing all people, one can still aim to be a writer of nonfiction or technical journals. Creative writing, in sharp contrast, is for the intrepid cliff dwellers, the recluses willing to mine the soft belly of their internal psychosis.

Disruption causes vast sums of money to flow from existing businesses and business models to new entrants.

Self-disruption is akin to undergoing major surgery, but you are the one holding the scalpel.

CEOs will gladly overpay for a company if the acquisition enables them to keep their jobs.

Romance primes her body for the bedroom. But for men, it may have the opposite effect. (Dylan & Sara/Stocksy) Turns out, there may be a scientific reason why movies based on Nicholas Sparks novels are called “chick flicks.” Watching romantic movies revs women’s sex drives — but it also dampens men’s desire to hit the sheets, according to a new study in the journal Archives of Sexual Behavior. In the world of sex research, there’s a theory about sexual desire called the “incentive motivation model.” That’s a technical way of saying arousal starts with a rewarding stimuli (for example, seeing your partner naked), which automatically leads to a boost in below-the-belt blood flow. Once you realize your body is responding, your mind joins the arousal process, which only heightens your physical response, compelling you to seek sex. As simple as that sounds, the first step — the sexual stimuli that kicks off the whole arousal process — can vary dramatically between men and women. Take porn, for example. “In a lot of research, when women watch porn movies, their body reacts — they’re genitally aroused — but they don’t feel anything,” lead study author Marieke Dewitte, an assistant professor of clinical psychological science at Maastricht University, told Yahoo Health. However, “we know that if you let women watch porn that is more female-oriented, embedded in a story, they respond with more sexual arousal.

Billions of dollars worth of research knowledge lie dormant at American universities waiting for the right disruptor to come along and create a business.

Crowdsourcing is the ultimate disruptor of distribution because in a most Zen-like fashion, the content is controlled by everyone and no one at the same time.

The power of crowd sourcing always remains with the crowd, not the technological implementation.

Service journalists. That's how an editor-in-chief described us to a roomful of corporate communicators. We are, he said, purveyors of ideas, of information and inspiration through writing intended to produce a positive response. Call what we do, then, action journalism. Transcending the mere delivery of information, it is writing with the expectation that our readers will act as a result of reading our words. And because of what we expect from them as a result of our efforts, a huge difference separates our kind of writing from the standard journalist's. They report and analyze. We report and advocate. They help sell newspapers and magazines. We help achieve organizational goals by influencing action. We create and enhance employee, shareholder, and customer confidence, build faith in corporate leadership, pride in its products. We heighten employee morale, foster belief in our company's intrinsic worth and trust in its mission. Ours is journalism with a definite slant, specific points of view, ulterior motives, particular objectives, all tilted toward the company, institution, association, or agency employing us.

Even today I keep a Dream Journal. It's whatever's going on in my subconscious, or things from dreams or even interesting items that pop into my head. I have thousands of pages of notes which I hope someday will turn into stories, or movies...Being on the road gives me breathing time and the opportunity to think about what to do next. In fact right before I came down for lunch today, I was writing down notes about my feelings. Things that I need to do to keep motivated. I need to be motivated if I am to going to devote fifteen months to writing another book. And I couldn't write a book just because it's a commercial idea. I need to have a compelling reason.

Ho, J., & Dempsey, M. (2010). Viral marketing: motivations to forward online content. Journal of Business Research, 63 (9-10), 1000-1006

Conclude that your are worth achieving beyond your expectations

In a world of increasing uncertainty, expect...

Set your end goal...the steps in between - is your path

study  done  by  the  Wall  Street  Journal  the number  seven  (7)  has  been  found  to  be  the number  that  most  people  respond  to. 

It is this brighter side, the romantic side, the emotional side, that appeals to me.

History must be documented; every moment is a sacred history.

If you do not write the thoughts of the moments, it is lost forever.

Skipping Rhyme for Graduates I’ve got the motive. I’ve got the stamina. I’m going to kill The external examiner. Let crows and vultures Pick at the carcass After I’ve murdered The stingiest of markers. Bring out the bin-bags. Bring out the spades. Bring down the evil sod Who brings down the grades. Give me an alibi. Give me a gun. Wanted a first But I got a two-one. Just missed a first By a fragment of a fraction. Justice is called for, Justice and action. What a bloody miser! What a bloody crook! Won’t mark another paper. Won’t write another book. Won’t see his bloody name In another bloody journal. Bye-bye, examiner. Bye-bye, external.

I comprehended how many kind and beautiful souls I can inspire through my experience of this light during this journey of surviving insecurities and societal stereotyping. That’s how this journey “journey of life” started.

These changes have been steadily eroding the barrier between scholarship and activism. It used to be considered a failure of teaching or scholarship to work from a particular ideological standpoint. The teacher or scholar was expected to set aside her own biases and beliefs in order to approach her subject as objectively as possible. Academics were incentivized to do so by knowing that other scholars could—and would—point out evidence of bias or motivated reasoning and counter it with evidence and argument. Teachers could consider their attempts at objectivity successful if their students did not know what their political or ideological positions were. This is not how Social Justice scholarship works or is applied to education. Teaching is now supposed to be a political act, and only one type of politics is acceptable—identity politics, as defined by Social Justice and Theory. In subjects ranging from gender studies to English literature, it is now perfectly acceptable to state a theoretical or ideological position and then use that lens to examine the material, without making any attempt to falsify one’s interpretation by including disconfirming evidence or alternative explanations. Now, scholars can openly declare themselves to be activists and teach activism in courses that require students to accept the ideological basis of Social Justice as true and produce work that supports it.38 One particularly infamous 2016 paper in Géneros: Multidisciplinary Journal of Gender Studies even favorably likened women’s studies to HIV and Ebola, advocating that it spread its version of feminism like an immune-suppressing virus, using students-turned-activists as carriers.39

Time boxing adds two key motivational ingredients to a Task you’ve been putting off: structure and urgency.

... the impact of what you're doing is contingent on why you're doing it. The key is understanding the motivation underlying your hardwork.

Less stuff means more time, more money, more motivation, and…the best part? More happiness.

Our motivations are heavily informed by the media.

This obstacle which should be relentlessly combatted as a sign of narrow-minded party fanaticism and backward political culture, is reinforced for a journal like ours through the fact that in social sciences the stimulus to the posing of scientific problems is in actuality always given by practical "questions" Hence the very recognition of the existence of a scientific problem coincides personally, with the possession of specially oriented motives and values A Joumal which has come into existence under the Influence of a general interest in a concrete problem, will always include among its contributors persons who are personally Interested In these problems because certain concrete situations seem to be incompatible with, or seem to threaten. the realization of certain ideal values In which they belIeve. A bond of similar ideals will hold this circle of contrIbutors together and it will be the basis of a further recruitment. This in turn will tend to give the Journal, at least in its treatment of questions of practical social policy, a certain "character" which of course inevitably accompanies every collaboration of vigorously sensitive persons whose evaluative standpoint regarding the problems cannot be entirely expressed even In purely theoretical analysis; in the criticIsm of practIcal recommendations and measures it quite legitimately finds expression under the particular conditions above discussed.

This obstacle which should be relentlessly combatted as a sign of narrow-minded party fanaticism and backward political culture, is reinforced for a journal like ours through the fact that in social sciences the stimulus to the posing of scientific problems is in actuality always given by practical "questions" Hence the very recognition of the existence of a scientific problem coincides personally, with the possession of specially oriented motives and values A Joumal which has come into existence under the Influence of a general interest in a concrete problem, will always include among its contributors persons who are personally Interested In these problems because certain concrete situations seem to be incompatible with, or seem to threaten. the realization of certain ideal values In which they belIeve. A bond of similar ideals will hold this circle of contrIbutors together and it will be the basis of a further recruitment. This in turn will tend to give the Journal, at least in its treatment of questions of practical social policy, a certain "character" which of course inevitably accompanies every collaboration of vigorously sensitive persons whose evaluative standpoint regarding the problems cannot be entirely expressed even In purely theoretical analysis; in the criticIsm of practIcal recommendations and measures it quite legitimately finds expression under the particular conditions above discussed.

reward system But there’s a reward system you can use to keep yourself motivated. Here are some suggestions: Buy yourself an advent calendar, and for each day you don’t look at his profile or engage with him in any capacity, enjoy the treat for that day. If you can’t afford an advent calendar or can’t find one in the shops, make yourself a journal – on each successful day, write something amazing about yourself, and on a day where you did trip up, write something that reminds you of why you started doing this thirty-day challenge. Getting into the habit of saying nice things about yourself prepares you to become so used to compliments that you aren’t dangerously swooned when others recognise your greatness. Every ten days that pass without you breaking the rule, take yourself on a really nice solo date to an upscale bar, or your favourite club or restaurant, and imagine the room is full of men who are all waiting to be picked by you, the goddess. For even spicier results, wear something red so you feel even sexier. Getting into the habit of going out to bars and social environments alone will not just put you in a position of meeting new people, it will also quell your fear of being alone. There’s nothing more powerful than a woman who knows how to hold her own in a room full of strangers. Or, if you feel ready, each time you make it to the ten-day mark, why don’t you try practising your new confidence on your dating apps and let yourself be taken out? By the time the thirty-day window ends, you will have gone on three different dates with three new guys, which will significantly lower the hype around the man you’ve been thinking of. You never know: one of these guys could end up being far more interesting, way hotter and maybe even richer. As you get closer to the end of the thirty-day period, why not have a spa booked to mark the last day? It will be a period of reflection, relaxation, and remembering how far you’ve come within just a month of leaving a situation that could have dragged your life in a completely different direction. You deserve to meet the woman you’re destined to become: take the time to do so. Set a reminder on your phone every couple of days that says ‘It’s time to finally choose yourself for once. Don’t let him win!’ When it gets hard, ask yourself: At what point will I be the victor here? When will I finally walk away with my head held high? This must end at some point – why not now?

It often feels difficult to keep good habits going for more than a few days, even with sincere effort and the occasional burst of motivation. Habits like exercise, meditation, journaling, and cooking are reasonable for a day or two and then become a hassle.

I was proud of myself for how well I 'managed' and refused to give up on my dreams.

Rock bottom can be our greatest teacher - as long as we don't stay there for too long.

I believe, with all my heart, that anyone can improve and create a life they love from where they are right now.

The truth is that highly partisan conservatives and liberals are shockingly clueless about the other side—about their motives and everything else. One 2018 study from the Journal of Politics has revealed that the average Democrat believes that more than 40 percent of Republicans earn over $250,000 per year, when in fact just 2.2 percent do.13 And Republicans believe that nearly 40 percent of Democrats are gay or lesbian, when just over 6 percent are.

After the 2016 election, a great deal of journalism and social science was devoted to finding out whether Trump’s voters were mainly motivated by economic anxiety or racial resentment. There was evidence for both answers. Progressives, shocked by the readiness of half the country to support this hateful man, seized on racism as the single cause and set out to disprove every alternative. But this answer was far too satisfying. Racism is such an irreducible evil that it gave progressives commanding moral heights and relieved them of the burden to understand the grievances of their compatriots down in the lowlands, let alone do something about them. It put Trump voters beyond the pale.

The development of quantum mechanics in the 1920s motivated physicists to tackle all the unsolved problems of physics with the new methods and see if they worked (they mostly did). But what was the evidence for any of this new way of thinking? The evidence that was persuasive at the time was a number of rather abstract physics experiments concerning the nature of atomic spectra or the interaction between light and metal surfaces. Each was important in its own way, but what ought to have played an important role in retrospect was something far, far simpler: the observation that magnets work. The crucial step was made by an unknown Dutch scientist called Hendreka van Leeuwen, and what she showed was that magnets couldn’t exist if you just use classical (i.e. pre-quantum) physics. Hendreka van Leeuwen’s doctoral work in Leiden was done under the supervision of Lenz and the work was published in the Journal de Physique et le Radium in 1921. Unfortunately, it subsequently transpired that her main result had been anticipated by Niels Bohr, the father of quantum mechanics, but as it had only appeared in his 1911 diploma thesis, written in Danish, it was unsurprising she hadn’t known about it. Their contribution, though conceived independently, is now known as the Bohr–van Leeuwen theorem, which states that if you assume nothing more than classical physics, and then go on to model a material as a system of electrical charges, then you can show that the system can have no net magnetization; in other words, it will not be magnetic. Simply put, there are no lodestones in a purely classical Universe.

What this means is that for a neurodivergent, motivation to complete a task is triggered by interest.

B’ comes before ‘S”; 2 before 19; the horse comes before the cart; and believing before seeing - This is the protocol of faith!

I think one of the reasons that some of my clients say they feel so much more motivated after an appointment is because they have spent time reconnecting with their goals. If that thing we are working on is not fresh in our minds we can quickly lose momentum. Whether you are working on improving mood or any other aspect of your wellbeing, it is paramount that you stay connected with your goals because they will demand constant nurturing. Return to them on a daily basis. You can do this through journalling. It doesn’t have to be a hugely time-consuming task. It can be one minute at the beginning of your day, listing the one or two things you will be doing that day towards your goal. Then, at the end of the day, writing a few lines to reflect on your experience. This kind of task is easy to maintain because it doesn’t require too much time – maybe a couple of minutes at most. But it ensures that you are accountable to yourself every day and keeps you focused on your goals.

Without written goals, we fail to plan and to run with single-minded purpose.

Write down your goals and let it be your guidepost.

have written my first grateful thanks for a fresh new day in a new year.

Clear visions and positive goals, leads to positive actions and purposeful life.

they keep well on the shelf over time. After completing my opening sacred time ritual, I prepare a new page in my notebook. I write the date at the top. This has been a motivator for me, to keep me going. I can look back and tell myself something like:  “Look, I was able to journal three times this past week!” As the years have gone by, I look at the month and year in my journals and remember what was going on in my life and see what my spiritual response was at the time.

You may think that your sketchbook journaling is frivolous or selfish, but I assure you it’s not. The world needs more observant, self-motivated, thoughtful, responsive, creative and happy people—not fewer.

Brown I., Inouye D. K. “Learned helplessness through modeling: The role of perceived similarity in competence.” Journal of Personality and Social Psychology 1978, 36 (8): 900–908. See also: Bandura, A. (1981). Self-referent thought: A development analysis of self-efficacy. In J. H. Flavell & L. Ross (Eds.), Social cognitive development: Frontiers and possible futures (pp. 200–239). Cambridge, England: Cambridge University Press.

As Joe Polish frequently states, “Life gives to the givers and takes from the takers.” Consequently, once registered and paid, I immediately signed up to speak at the next small-group meeting in Arizona. I hired and worked extensively with Joel Weldon, a public speaking coach, to ensure I delivered my best strategies in the most effective way. I wanted my talk to be so easy and actionable that people would be naturally motivated to implement the principles. I used my journal as a visualization tool, in addition to several sessions with Joel.

For example, when articles previously published in a journal were resubmitted soon afterward with new obscure names and institutions, only 10 percent of them were noticed as having been published before, and of the remaining 90 percent, only 10 percent were accepted under the new names.

You see the stars, they are glimpses of hope where darkness has fallen."- Rachael Otoo

What I’ve learned from practicing gratitude over the years is that giving thanks for what you want produces more of it, while thinking and complaining about what you don’t want produces more of that. Spiritual leaders and gurus have been saying it for centuries, but I never actually believed them until I started practicing gratitude on a consistent basis. Now, this has been proven to me time and again, and I know they’re 100% right about the fact that your thoughts really do create your reality. Life is really just a mirror for how you’re feeling on the inside.

In newspapers, as various studies have found, stories began to focus less on what candidates said and more on the tactical motives for their statements.

Pronin had them fill in the blank spaces: Emily Pronin et al., “You Don’t Know Me, But I Know You: The Illusion of Asymmetric Insight,” Journal of Personality and Social Psychology 81, no. 4 (2001): 639–56, APA PsychNET. I quoted part of Pronin’s conclusion. But the whole paragraph is worth considering: The conviction that we know others better than they know us—and that we may have insights about them they lack (but not vice versa)—leads us to talk when we would do well to listen and to be less patient than we ought to be when others express the conviction that they are the ones who are being misunderstood or judged unfairly. The same convictions can make us reluctant to take advice from others who cannot know our private thoughts, feelings, interpretations of events, or motives, but all too willing to give advice to others based on our views of their past behavior, without adequate attention to their thoughts, feelings, interpretations, and motives. Indeed, the biases documented here may create a barrier to the type of exchanges of information, and especially to the type of careful and respectful listening, that can go a long way to attenuating the feelings of frustration and resentment that accompany interpersonal and intergroup conflict.

I'd rather be at work.

Internal locus of control has been linked with academic success, higher self-motivation and social maturity, lower incidences of stress and depression, and longer life span,” a team of psychologists wrote in the journal Problems and Perspectives in Management in 2012. People with an internal locus of control tend to earn more money, have more friends, stay married longer, and report greater professional success and satisfaction. In contrast, having an external locus of control—believing that your life is primarily influenced by events outside your control—“is correlated with higher levels of stress, [often] because an individual perceives the situation as beyond his or her coping abilities,” the team of psychologists wrote.

This is why To Sell Is Human author Daniel Pink recommends adopting cartoon favorite Bob the Builder’s famous approach. In each episode, Bob is presented with a problem, and instead of spouting possible solutions, he switches to interrogative mode by asking, “Can we fix it?” That’s good advice. However, there is also a second half of Bob’s incessantly optimistic credo—“Yes we can!” Embedded front and center is our magic word “yes.” The optimism this “yes” carries brings an added magic all its own. A study done by Peter Schulman, published in the Journal of Selling and Sales Management, found that salespeople who are optimistic outsell their pessimistic counterparts by 35 percent. The defining trait of an optimist is that they’ll answer positive outcome questions with a “yes.” Pessimists, on the other hand, prefer to stick with the go-to answer they use for just about everything—“no.” This puts them at a significant disadvantage. However, pessimists needn’t despair (although they would probably prefer to). Martin Seligman, author of Learned Optimism and a renowned psychologist and clinical researcher, has been studying optimists and pessimists for more than twenty-five years. He states, “Pessimism is escapable.

EXERCISE YOUR INNER CRITIC’S POSITIVE INTENT Choose an Inner Critic to focus on. Review what it says to you and which situations tend to trigger it. Take out your journal and respond to the following prompts. ​What type of Inner Critic is it most like? Look over the seven types of Critics from chapter 2 and guess or sense which one. ​What is the Critic’s positive motivation for you? Look over the various motivations discussed in this chapter and see if you can sense what this Critic is trying to do for you. Example Here is how Sarah answered the questions for this exercise: ​What type of Inner Critic is it most like? Destroyer ​What is the Critic’s positive motivation for you? Look over the various motivations … and see if you can sense what this Critic is trying to do for you. Attack me before my family does so the attack doesn’t hurt so much. Get a sense of power and not be crushed by being able to attack.

Two years ago, I was feeling really upset and broken because of various reasons such as family and relationship issues. One day, my father suggested that I read a book called The Power (Hindi edition). At first, I didn’t believe that this book could change my life. However, I started reading it and finished it… The law of attraction is real. I manifested exactly what I wanted. Can you believe that I wrote in my journal 강남오피 that I wanted to get a house with lots of benefits and everything would cost 800,000 naira? I am a firm believer in The Secret and the law of attraction. So, after our landlord… Firstly, I would like to 강남마사지 say thank you to the Lord, and Secondly, I would like to say thank you to Rhonda Byrne for introducing The Secret to the world. I am a high school dropout who is now working my way up again to achieve my goal of becoming a doctor. Using The Secret… Visualizations are a very powerful way to bring your desires from a dream to a reality in your life. I am blessed and lucky to have always manifested what I wanted, whether it was small or big. I live happily with my husband and a beautiful son in an amazing house. I wanted to move… A little preface to my story, I had my first daughter 강남오피 at the age of 16 years old but knew I wanted to graduate from an actual high school and not an alternative program. I did not know how I would make it, but I knew that is what I was going to do, and… It had been a while since I came across The Secret, but I did not understand or practice the law of attraction at that time. Last week, it came to my mind again while I was watching YouTube. I started watching the movie every morning and trying to understand The Secret. After watching The Secret… I am incredibly happy and grateful for The Secret. I started using it on February 18th, 2024, and it completely transformed my life. One day, I needed $3000 to cover a bill, but I trusted 강남마사지 that the Universe would provide it for me. Amazingly, when I arrived at work and sat down at my desk,… Thank you, everyone, for posting your journey, and thank you to Ms. Rhonda for connecting us through the website. Keep inspiring us. I was introduced The Secret by a friend who told me that your life is a reflection of your thoughts. I did not believe her at that time and said it was people… Hello wonderful People, My heartfelt gratitude to each and every one of you who is reading my story. I aim to add a little smile and motivation to your life. Thank you, thank you, thank you! I said to the Universe, “Dear Universe, I want my dream home.” Then 강남op I gave the Universe the exact… This is so amazing! I had made a vision board a few years ago, and when we moved out of the house, I took the board off the wall and noticed that all the pictures on that board had been manifested. Then, I waited a couple of years before I created a new vision board…. I am extremely happy and grateful for who I am, and now I am living the magical life that I had previously desired. Every day, I do journaling and 강남op express my gratitude in the morning. I live in my desired big house, and I got the opportunity to prepare for the UPSC examination. Also, I… Hello everyone! I am a student who is preparing for a competitive exam. I am going to share my small story here. So it happened that I have a specific score for my e

Reclaim your evenings with screen-free wind-down rituals. Journaling, music, or dim lighting—it all adds up to better rest.

One morning in Ohio someone brought up the separation of church and state, and the fact that hymns and prayers are now forbidden in public schools, and I agreed with those who felt that any kind of religious proselytizing in a public school is an impertinence—an independent school, obviously, is another question. “But,” I found myself saying, “you will find that you cannot help teaching children your own religion, whatever it is. If you are an atheist, that will be clear to them, even if you think you’re teaching nothing but social studies. If a belief in God motivates your life, the children are going to know that, too, whether you ever mention God or not. If you are more interested in money than anything else, that’s not going to escape them. You’ve got to accept the fact that you are basically not teaching a subject, you are teaching children. Subjects can probably be better taught by machines than by you. But if we teach our children only by machines, what will we get? Little machines. They need you, you as persons.” And I quoted Emerson: “What you are speaks so loudly over your head that I cannot hear what you say.

Action isn't just the effect of motivation, but also the cause of it.

Security doesn't rob ambition; the illusion of security robs ambition.