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When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing, Finding a way to keep them in your life is a challenge worth taking on.
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Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Every Day)
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Gurus don’t use anger, harsh words, or fear to inspire their students. They realize that fear is a good motivator in the short term but over the long term it erodes trust. Criticism is lazy communication. It’s not constructive, compassionate, or collaborative. Look for ways to communicate so that the other person can consume, digest, and apply your input effectively. Offer them a “love sandwich” where you deliver a piece of constructive criticism between two tasty slices of positive feedback.
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Jay Shetty (8 Rules of Love: How to Find It, Keep It, and Let It Go)
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Fear motivates us. Sometimes it motivates us toward what we want, but sometimes, if we aren’t careful, it limits us with what we think will keep us safe.
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Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Everyday)
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Thakura describes four fundamental motivations. Fear. Thakura describes this as being driven by “sickness, poverty, fear of hell or fear of death.” Desire. Seeking personal gratification through success, wealth, and pleasure. Duty. Motivated by gratitude, responsibility, and the desire to do the right thing. Love. Compelled by care for others and the urge to help them.
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Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Everyday)
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It is better to live your own destiny imperfectly then to live an imitation of somebody else's life with perfection.
- Bhagavad Gita 3.35
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Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Every Day)
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Researchers Arthur and Elaine Aron developed “self-expansion theory,” which states that relationships—especially the one with our partner—enable us to live a bigger, richer life by expanding our sense of self. Self-expansion theory says we’re motivated to partner with someone who brings to the relationship things we don’t already have, such as different skills (You know how to unclog a drain!), personality traits (You’re the life of the party!), and perspectives (You grew up overseas!). Our partner expands our sense of who we are because they expand the resources to which we have access.
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Jay Shetty (8 Rules of Love: How to Find It, Keep It, and Let It Go)
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Fear. Thakura describes this as being driven by “sickness, poverty, fear of hell or fear of death.” Desire. Seeking personal gratification through success, wealth, and pleasure. Duty. Motivated by gratitude, responsibility, and the desire to do the right thing. Love. Compelled by care for others and the urge to help them. These
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Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Everyday)