“
Often, to be free means the ability to deal with the realities of one's own situation so as not to be overcome by them.
”
”
Howard Thurman (For the Inward Journey)
“
The longest journey is the journey inward.
”
”
Dag Hammarskjöld (Markings: Spiritual Poems and Meditations)
“
Meditation is a journey from effort to effortlessness, from activity to stillness, and from stress, anxiety and frustration to a state of peace and tranquillity.
”
”
Purnachaitanya (Looking Inward: Meditating to Survive A Changing World)
“
It is our inward journey that leads us through time – forward or back, seldom in a straight line, most often spiraling. Each of us is moving, changing, with respect to others. As we discover, we remember; remembering, we discover; and most intensely do we experience this when our separate journeys converge. Our living experience at those meeting points is one of the charged dramatic fields of fiction.
”
”
Eudora Welty (One Writer's Beginnings)
“
The inward Journey is about,
Finding your own fullness; something that no one else can take away.
”
”
Deepak Chopra (God: A Story of Revelation)
“
Most change starts with the simple process of something outside of us altering something inside of us. If you begin the inward journey and start to change your inner world of thoughts and feelings, it should create an improved state of well-being. If you keep repeating the process in meditation, then in time, epigenetic changes should begin to alter your outer presentation—and you become your own placebo.
”
”
Joe Dispenza (You Are the Placebo: Making Your Mind Matter)
“
But one must remember that they were all men with systems. Freud, monumentally hipped on sex (for which he personally had little use) and almost ignorant of Nature: Adler, reducing almost everything to the will to power: and Jung, certainly the most humane and gentlest of them, and possibly the greatest, but nevertheless the descendant of parsons and professors, and himself a super-parson and a super-professor. all men of extraordinary character, and they devised systems that are forever stamped with that character.… Davey, did you ever think that these three men who were so splendid at understanding others had first to understand themselves? It was from their self-knowledge they spoke. They did not go trustingly to some doctor and follow his lead because they were too lazy or too scared to make the inward journey alone. They dared heroically. And it should never be forgotten that they made the inward journey while they were working like galley-slaves at their daily tasks, considering other people's troubles, raising families, living full lives. They were heroes, in a sense that no space-explorer can be a hero, because they went into the unknown absolutely alone. Was their heroism simply meant to raise a whole new crop of invalids? Why don't you go home and shoulder your yoke, and be a hero too?
”
”
Robertson Davies (The Manticore (The Deptford Trilogy, #2))
“
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
”
”
B.K.S. Iyengar (Light on Life)
“
You say tomato and I say shamanistic vision quest that uses an ordeal to lead us inward on a journey of spiritual discovery and eventual synthesis and peace.
”
”
Grady Hendrix (The Final Girl Support Group)
“
The longest journey
Is the journey inwards.
Of him who has chosen his destiny,
Who has started upon his quest
For the source of his being." page 58
The present moment is significant, not as the bridge between past and future, but by reason of its contents, contents which can fill our emptiness and become ours, if we are capable of receiving them." page 62
”
”
Dag Hammarskjöld (Markings: Spiritual Poems and Meditations)
“
Too many of us move through our lives with our true selves buried below layers of repressed emotion. With so much energy channeled toward sustaining the repression, there is little left over for the deeper questions. The consequences of our evasion are profound. Our stockpiles toxify into a cache of weapons that turn inward against the self: quick fix, long suffering. As Rumi said, “Most people guard against the fire, and so end up in it.” This is the power of then. If we don’t deal with our stuff, it deals with us.
”
”
Jeff Brown (Soulshaping: A Journey of Self-Creation)
“
Being responsible is taking ownership of your life. It means you have taken the first radical step to becoming a complete human being—fully conscious and fully human. In taking responsibility and beginning the journey toward conscious living, you are putting an end to the age-old patterns of assigning blame outward or heavenward. You have begun the greatest adventure life has to offer: the voyage inward.
”
”
Sadhguru (Inner Engineering: A Yogi's Guide to Joy)
“
when you talk of your journey and of what you have heard and seen, you inwardly desire your own glory in all you do and say."
"All
”
”
John Bunyan (The Pilgrim's Progress: From This World to That Which Is to Come)
“
One step inward is better than a million outward. Your own small lamp can help you more than a thousand external suns when the night is dark.
”
”
Shunya
“
much of my confusion and sadness came from being disconnected from myself. the greatest journey i have taken so far is the one where i ended the alienation between me and all that i am, the once where i connected my light and my darkness, where i united what i wanted to know with what i did not want to face. only through this union and truthfulness did i begin to feel at home within my own being.
”
”
Yung Pueblo (Inward)
“
The mystery of life doesn’t seem so mysterious if you venture inward and listen to your soul’s voice.
”
”
James Van Praagh (Adventures of the Soul: Journeys Through the Physical and Spiritual Dimensions)
“
The purpose of a pilgrimage is about setting aside a long period of time in which the only focus is to be the matters of the soul. Many believe a pilgrimage is about going away but it isn’t; it is about coming home. Those who choose to go on pilgrimage have already ventured away from themselves; and now set out in a longing to journey back to who they are.
Many a time we believe we must go away from all that is familiar if we are to focus on our inner well-being because we feel it is the only way to escape all that drains and distracts us, allowing us to turn inward and tend to what ails us. Yet we do not need to go to the edges of the earth to learn who we are, only the edges of ourself.
”
”
L.M. Browning (Seasons of Contemplation: A Book of Midnight Meditations)
“
If things seemed challenging, instead of trying to change them physically (which is what I did pre-NDE), I began checking in with my internal world. If I’m stressed, anxious, unhappy, or something similar, I go inward and tend to that first. I sit with myself, walk in nature, or listen to music until I get to a centered place where I feel calm and collected. I noticed that when I do so, my external world also changes, and many of the obstacles just fall away without my actually doing anything.
”
”
Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
All that you see, see in love,
All that you do, do in love,
All that you speak, speak in love,
All that you be, be in love.
”
”
Aiyaz Uddin (The Inward Journey)
“
Thus, Jeremiah’s love affair ends with a dull journey in which two doctors speak of the merits of Claudius Amyand’s successful appendectomy, the quality of French roads, moving onto other topics the reserve of the serious minded and Jeremiah, in his confinement, gazes out at the landscape, at the great conquered land lying between himself and his beloved and inwardly weeps, acknowledging that a whore in Covent Garden had foreseen it all.
”
”
Kate Rose (The Angel and the Apothecary)
“
I have lost my sense of understanding,
My intellect has lost all its intel,
Looking at you oh beloved,
My soul is spellbound.
”
”
Aiyaz Uddin (The Inward Journey)
“
Peace is not a jewel, or a realm to be enforced.
It's a deep and unseen journey inwards—quiet, brave, fierce as a thousand suns.
”
”
Joanna Hathaway (Southern Sun, Northern Star (Glass Alliance, #3))
“
Know thyself,
Live thyself,
Be thyself,
Love thyself
Mix Pages , The wind that found ink: A journey of thoughts
”
”
T.Lee-Poet (Mix Pages: The Wind That Found Ink: a Journey of Thoughts Volume 1)
“
Through learning at my later date things I hadn't known, or had escaped or possibly feared realizing, about my parents - and myself - I glimpsed our whole family life as if it were freed of that clock time which spaces us apart so inhibitingly, divides young and old, keeps our living through the same experiences at separate distances. It is our inward journey that leads us through time - forward or back, seldom in a straight line, most often spiraling. Each of us is moving, changing, with respect to others. As we discover, we remember; remembering, we discover; and most intensely do we experience this when our separate journeys converge. Our living experience at those meeting points is one of the charged dramatic fields of fiction.
”
”
Eudora Welty (On Writing (Modern Library))
“
The quest for your Element is really a two-way journey. It is an inward journey to explore what lies within you; it is an outward journey to explore opportunities in the world around you.
”
”
Ken Robinson (Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life)
“
Journeys, like artists, are born and not made. A thousand differing circumstances contribute to them, few of them willed or determined by the will - whatever we may think. They flower spontaneously out of the demands of our natures - and the best of them lead us not only outwards in space, but inwards as well. Travel can be one of the most rewarding forms of introspection....
”
”
Lawrence Durrell (Bitter Lemons of Cyprus)
“
as she looked into her past, she noticed that the road she had traveled was no simple straight line. her journey toward fully loving herself and the world was full of forward and backward movement, twists, turns, detours, and even some pauses. at times, she doubted her progress, her potential, and even her power to change. but today, with the wisdom of experience at hand, she knows she could not have gotten to where she is without every movement she has ever made. (experience)
”
”
Yung Pueblo (Inward (The Inward Trilogy))
“
There is a single truth, it filters through different stories and languages because people come from different cultures and speak different languages. And this truth has manifested itself through millennia, in multiple ways. Different people belong to different manifestations of truth. Some people take those manifestations and turn them into religions, or into gathering places or into a system. Others take those manifestations and allow that light to illuminate the paths on their inward journeys. All in all, the only reason why there is strife or hatred in any way, is because of the strife and hatred and intolerance inside of people. Truth does not call for any division or any hatred or intolerance of any kind. In order to love one thing, this does not mean we need to put down another one.
”
”
C. JoyBell C.
“
Being a published author is not just about selling books, or winning awards but it is also about the authors’ own maturity and sensitivity as a person. It is an inward journey, to the contrary.”—Mehreen Ahmed
”
”
Mehreen Ahmed
“
I am not telling you to become cold, I am not telling you to choose aloofness and a detached life. I am telling you these are two aspects. If you want to live your life in its multidimensionality—as matter, as spirit, as body, as soul, as love, as meditation, as outward exploration and inward journey—if you want to live life in its totality, the ingoing breath and the outgoing breath, you need not choose. If you choose you will die. That
”
”
Osho (Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy)
“
Purpose of life is unknown, and hence way to be is hidden from the eyes of living critters. Who can say if perhaps the schizophrenics are not correct? Mister, they take a brave journey. They turn away from mere things, which one may handle and turn to practical use; they turn inward to meaning. There, the black-night-without-bottom lies, the pit. Who can say if they will return? And if so, what will they be like, having glimpsed meaning? I admire them.
”
”
Philip K. Dick (Martian Time-Slip)
“
These are the two fundamental ways in which the spiritual journey can be approached: you can either go slowly, step-by-step, accepting all natural assistance available to you, or you can ignore all the steps and take the inward leap.
”
”
Sadhguru (Inner Engineering: A Yogi’s Guide to Joy)
“
The journey to know the “I” is called inward journey. Whether you are studying galaxies or blackholes or quantum particles, never forget that your purpose is to know the “I”, not what the “I” is seeing.
Watch “I” changing its location. When you are eating delicious meal “I” is body. When you are reading book, “I” is mind. Who is watching mind? Another partition of mind. When you keep watching “I”, you will realize that “I” is “nothingness” and it just gets attached things like body or mind.
”
”
Shunya
“
I only had to drop acid once to know that Timothy Leary was right about questioning authority.
Motorcycling is like life. There's nothing solid about it. Something not even the asphalt under your tires.
Time on a motorcycle is unlike time spent anywhere else. There are moments lost in the landscape, seconds devoted solely to balance, and long stretches spent spiraling inward.
”
”
Barbara Schoichet
“
St. John Chrysostom said 'Find the door of your heart, you will discover it is the door of the kingdom of God.' So it is inward that we must turn, and not outward - but inward in a very special way. I'm not saying that we must become introspective. I don't mean that we must go inward in the way one does in psychoanalysis or psychology. It is not a journey into my own inwardness, it is a journey through my own self, in order to emerge from the deepest level of self into the place where He is, the point at which God and I meet.
”
”
Anthony Bloom (Beginning to Pray)
“
William James said, “You cannot travel without until you have travelled within.” Socrates said, “The unexamined life is not worth living.” People who discover their sweet spot are people who take the inward journey and examine themselves. They make the choice to live until they die.
”
”
Scott M. Fay (Discover Your Sweet Spot: The 7 Steps to Create a Life of Success and Significance)
“
Discovering the true beauty of the world becomes elusive when our perception remains confined solely to the limitations of our own eyes. However, as the veils of illusion are lifted from our minds, a profound sweetness emerges, beckoning our attention towards the depths of our hearts. In this inward journey, we encounter a presence both substantial and weightless, surpassing the superficiality of mere visual observation. It's a richness that resonates from the very core of our being, a melody echoing from the depths of our souls.
As we embrace the spectrum of experiences molding us, we ignite a flame within ourselves, one that has the power to engulf our souls in a final, exhilarating blaze of joy. It's the amalgamation of colors, emotions, and transformations that fuels this fire, propelling us towards a state of revelation and profound understanding.
”
”
Rolf van der Wind
“
Joseph Campbell reflects in The Power of Myth that in mythic terms, the first part of any journey of initiation must deal with the death of the old self and the resurrection of the new. Campbell says that the hero, or heroic figure, 'moves not into outer space but into inward space, to the place from which all being comes, into the consciousness that is the source of all things, the kingdom of heaven within. The images are outward, but their reflection is inward.
”
”
Syd Field (Screenplay: The Foundations of Screenwriting Paperback – November 29, 2005)
“
Now you must journey inwards to what you really fear it's inside you... there is no turning back. Your training is nothing. The will is everything. The will to act. If you make yourself more than just a man, if you devote yourself to an ideal, you become something else entirely. Are you ready to begin? - Batman Begins
”
”
Henry Ducard
“
Letting go of that will likely spin you inward on a journey examining your old ideas about yourself, where they have come from and where you want to go from here. But that journey - that is one worth having. Because unlike the tales of the joys at the end of the pursuit of perfection, there is peace there. It is within you to find it.
”
”
Erin Brown
“
In the ebb and flow of my life,
in years gone by, in moments now,
in currents, undertows that almost
did me in,
someone was there, never let me go.
I bathe myself in this love.
Because of it I did not get lost
in crossroads, curves of the years gone by.
No dead-end streets,
always an exit!
How lucky I am—someone loves me!
-Inward Journey
”
”
Robert Trabold (Watching the River Flow By: Selected Poems)
“
the journey across the great ocean of existence Is a journey inward ever in deeper and deeper and the deeper you get in the more you meet truth
”
”
Ram Dass (Be Here Now)
“
I believe that there are two necessary paths enabling us to move toward wisdom: a radical journey inward and a radical journey outward. For
”
”
Richard Rohr (What the Mystics Know: Seven Pathways to Your Deeper Self)
“
Where there is love there is hope and where there is hope there is light and when there is light there is enlightenment.
”
”
Aiyaz Uddin (The Inward Journey)
“
Your creativity is a reflection of God's creativity in you.
”
”
Aiyaz Uddin (The Inward Journey)
“
Religion can take you from earth to heaven while spirituality can take you to the creator of heavens and the earth.
”
”
Aiyaz Uddin (The Inward Journey)
“
Our path is an inward one. This is the more difficult path, the more painful journey. We bear the responsibility for our own learning. The kingdom of God is within you.
”
”
Brian L. Weiss (Only Love Is Real: A Story of Soulmates Reunited)
“
Each of us must turn inward and destroy in himself all that he thinks he ought to destroy in others.”21
”
”
Sue Monk Kidd (The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine)
“
When we Love ourselves,we love another
When we Love another,we love the Divine
When we love the Divine,there can be no separation
We are all One,no form of harm can be created!
”
”
Celeste Hoeden (To Resurrect the True Self: The Spiritual Journey Inward to Awaken the Dormant Inner Self)
“
For Yesterday I was not the one I was,
For Today I am what you made me who I am and
For Tomorrow I leave it up to you oh God!
”
”
Aiyaz Uddin (The Inward Journey)
“
How hard is it to adjust to Earth life? Many incarnated adults only seem to be “grown up.” Inwardly they’re protesting humanity still; angels in human form who never manage to accept those harsh and dumbed-down vibrational frequencies, no matter how many years they breathe air and how strongly their human hearts beat.
Understandably so. Every “normal” adjustment to human life could be considered a triumph, especially in the waning years of the Age of Faith.
Even if nothing else were strange about human lifetimes in this era, growing into adulthood requires decades to learn how to run the body, gain a sense of self, manage money; then, depending upon the particulars of a Life Contract, additional challenges add to every lifetime intense potential for “education.
”
”
Rose Rosetree (Bigger than All the Night Sky: The Start Of Spiritual Awakening. A Memoir.)
“
There is a humility to the act of the kora, which stands as a corrective to the self-exaltation of the mountaineer’s hunger for an utmost point. Circle and circuit, potentially endless, stand against the symbolic finality of the summit. The pilgrim on the kora contents himself always with looking up and inwards to mystery, where the mountaineer longs to look down and outwards onto knowledge.
”
”
Robert Macfarlane (The Old Ways: A Journey on Foot)
“
Because I had inwardly surrendered each step of the way, no scars were left of my psyche. It had been like writing on water - the impressions only lasted while the events were actually taking place.
”
”
Michael A. Singer (The Surrender Experiment: My Journey into Life's Perfection)
“
We dream of a journey through the universe. But is the universe then not in us? We do not know the depths of our spirit. Inward goes the secret path. Eternity with its worlds, the past and future, is in us or nowhere.
”
”
Novalis (Heinrich von Ofterdingen / Novalis ; mit einem Nachwort herausgegeben von Karl von Hollander. 1917 [Leather Bound])
“
But an authentic relationship with Christ also takes us into the depths — the shadows, the strongholds and the darkness deep within our own souls that must be purged. Surrendering to this inward and downward journey is difficult and painful.
”
”
Peter Scazzero (The Emotionally Healthy Church, Updated and Expanded Edition: A Strategy for Discipleship That Actually Changes Lives)
“
To sustain happiness, you must work towards self-mastery. It’s an inward journey that requires substantial spiritual growth. Choosing empowering thoughts over limiting ones should become your natural way of thinking. You must make it a habit to look on the bright side of things and let go of the past; to stop living in the future and appreciate where you are and what you have right now; to withdraw from comparisons and love everything in this world without condition. Embrace what is. Be happy.
”
”
Vex King (Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness)
“
Rites–of–passage stories…were cherished in pre–literate societies not only for their entertainment value, but also as mythic tools to prepare young men and women for life’s ordeals. A wealth of such stories can be found marking each major transition in the human life cycle: puberty, marriage, childbirth, menopause, death. Other rites–of–passage, less predictable but equally transformative, include times of sudden change and calamity such as illness and injury, the loss of one’s home, the death of a loved one, etc. These are the times when we wake, like Dante, to find ourselves in a deep, dark wood — an image that in Jungian psychology represents an inward journey. Rites–of–passage tales point to the hidden roads that lead out of the dark again — and remind us that at the end of the journey we’re not the same person as when we started. Ascending from the Netherworld (that grey landscape of illness, grief, depression, or despair), we are ‘twice–born’ in our return to life, carrying seeds — new wisdom, ideas, creativity and fecundity of spirit.
”
”
Terri Windling
“
The season of Lent is the time for us to take a journey; an inward journey. The season of Lent is as the prophet Joel writes, “a time for us to rend our hearts and not our clothing.” It is a time for self-examination; a time to get to know ourselves a little better. Often times for Lent people will give up a favorite food, or some other form of self-sacrifice. These things are all well and good IF they come from the heart, IF they are a true attempt to re-connect with the Spirit inside us. Otherwise, we are simply “rending” our clothes.
”
”
R.J. Hronek (47 Days: A Lenten Devotional and Journaling Guide)
“
It turns out that no one believes her anyway, and that lack of belief in her festers, infects her through and through—because, in her heart, she wants to be an honest person, and she thought she was. But she is not fully honest with anyone, not even with herself. It turns out she cannot give voice to uncertainty; this is not allowed. She does not need to be told this to know it is true. So she becomes quiet; she continues her journey inward, a journey she will be on for years, alone, unable to share with anyone, not her family, not her friends, not her lover.
”
”
Katrin Schumann (The Forgotten Hours)
“
He understood, too, that they had not necessarily been chosen to succeed, or even to live. But they'd been chosen to find the Holy Grail that was within themselves. And that's what this was always about; the Grail was a phantom and the journey was inward, into their hearts and souls.
”
”
Nelson DeMille (The Quest)
“
So we would say in yoga that the subtle precedes the gross, or spirit precedes matter. But yoga says we must deal with the outer or most manifest first, i.e. legs, arms, spine, eyes, tongue, touch, in order to develop the sensitivity to move inward. This is why asana opens the whole spectrum of yoga’s possibilities. There can be no realization of existential, divine bliss without the support of the soul’s incarnate vehicle, the food-and-water-fed body, from bone to brain. If we can become aware of its limitations and compulsions, we can transcend them. We all possess some awareness of ethical behavior, but in order to pursue yama and niyama at deeper levels, we must cultivate the mind. We need contentment, tranquility, dispassion, and unselfishness, qualities that have to be earned. It is asana that teaches us the physiology of these virtues.
”
”
B.K.S. Iyengar (Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books))
“
Success is directly proportional to one's ability to turn inward. Yoga is a journey that facilitates the process of reaching inward. Deeper you reach within your inner cosmos, greater will be your understanding of and influence in the outer world. It is this understanding and influence that determines the degree of your success.
”
”
Vishwas Chavan
“
how to focus—how to, as we might say these days, “bring it.” Like Hokusai, their lives begin to look like guided missiles. How exactly do they accomplish this? How do you get from where most of us live—the run-of-the-mill split mind—to the gathered mind of a Hokusai? Krishna articulates the principle succinctly: Acting in unity with your purpose itself creates unification. Actions that consciously support dharma have the power to begin to gather our energy. These outward actions, step-by-step, shape us inwardly. Find your dharma and do it. And in the process of doing it, energy begins to gather itself into a laser beam of effectiveness. Krishna quickly adds: Do not worry about the outcome. Success or failure are not your concern. It is better to fail at your own dharma than to succeed at the dharma of another. Your task is only to bring as much life force as you can muster to the execution of your dharma. In this spirit, Chinese Master Guan Yin Tzu wrote: “Don’t waste time calculating your chances of success and failure. Just fix your aim and begin.
”
”
Stephen Cope (The Great Work of Your Life: A Guide for the Journey to Your True Calling)
“
Travel is just as much a journey inward as it is a journey out. As we soar the skies and sail the waters and crack the virgin soils of the earth, we too delve into our own caverns, peek around the corners of our dreams, tremble before our fire-breathing terrors, axe to splinters our biases and judgments and beliefs, and discover the uncharted wonders of our psyches and our hearts.
”
”
Yousef Alqamoussi (Chapter One: Costa Rica)
“
I want to be a cleaner,
A person cleaner of his own heart,
I want to be a bodyguard,
A person guarding his own heart,
I want to be a farmer,
A farmer farming his own heart,
I want to be a carpenter,
A person crafting his own heart,
I want to be a doctor,
A person treating his own heart,
I want to be a seeker,
A person seeking his own heart,
I want to be a perfect human,
A person perfecting his own heart.
”
”
Aiyaz Uddin (The Inward Journey)
“
No relationship is a total waste. Despite how painful they may be, they teach you about what you want and what you don’t want. They can remind you that you deserve better. And if it’s painful enough, a bad relationship can be the catalyst for a journey inward. But no relationship, either with a past lover or friend or family member, is worth damaging future opportunities to connect with others or yourself.
”
”
Vex King (Closer to Love)
“
We think "thought" is a simple thing having no impact, weight, or effect on our mind but isn't every single thing based and built on a thought? Everything today is phenomenal existence exists because it was someone's thought even we are too. We are God's thoughts in existence and in reality, we don't exist. In order to achieve something in life, we just need to improve our thought and I believe that's the secret of thought.
”
”
Aiyaz Uddin (The Inward Journey)
“
I now understand that God may very well give us ideas, but often our talent (or lack of it) gets in the way of His musings. But while we cringe inwardly, God smiles and delights in the fact that His children took the time to listen to Him, and tried their best with what He gave them. I think we’re often more interested in the end result than God is. He seems to care more about faith and obedience than how wonderful or talented we are.
”
”
Darren Wilson (Filming God: A Journey From Skepticism to Faith)
“
What is between my soul and you is between us,
What is between my heart and you is between us,
What is between said and understood is between me and you is between us,
What is between is one among two among two is one is between us,
What is between silence is loud and between loud is silent is between us,
What is between is the law of one and one of the law is love between us,
What is between us is love and what is love is in between is between us.
”
”
Aiyaz Uddin (The Inward Journey)
“
The journey is in yourself. You travel along the highways of the inner world. Without inner movement it is impossible to bring forth anything. Inner action is introverted sensation. If you will construct mentally a drama which implies that you have realised your objective, then close your eyes and drop your thoughts inward, centering your imagination all the while in the predetermined action and partake in that action, you will become a self-determined being.
”
”
Neville Goddard (Awakened Imagination)
“
Unhappiness and dissatisfaction with life are common themes in the American culture today.
Folks sometimes mistake my meaning when I say, “You have the freedom of choice and the ability to create your best life”, because they all too often rush to drop everything that is weighing them down. They quit the job, ditch the unhappy marriage, cut out negative friends and family, get out of Dodge, etc. I do not advocate such hastiness; in fact, I believe that rash decision-making leads to more problems further down the road. Another unsatisfying job manifests; another unhappy relationship results. These people want a new environment, yet the same negative energy always seems to occupy it.
This is because transformation is all about the internal shift, not the external. Any blame placed on outside sources for our unhappiness will forever perpetuate that unhappiness. Pointing the finger is giving away your power of choice and the ability to create our best life. We choose: “That person is making me unhappy” vs. “I make myself happy.”
When you are in unhappy times of lack and feelings of separation – great! Sit there and be with it. Find ways to be content with little. Find ways to be happy with your Self. As we reflect on the lives of mystics past and present, it is not the things they possess or the relationships they share that bring them enlightenment – their light is within. The same light can bring us unwavering happiness (joy).
Love, Peace, Joy – these three things all come from within and have an unwavering flame – life source – that is not dependent on the conditions of the outside world. This knowing is the power and wisdom that the mystics teach us that we are all capable of achieving.
When I say, “You have the freedom of choice and the ability to create your best life”, I am not referring to external conditions; I am referring to the choice you have to look inward and discover the ability to transform the lead of the soul into gold.
Transformation is an inner journey of the soul. Why? Because, as we mentioned above, wherever we go, ourselves go with us. Thus, quitting the job, dumping relationships, etc. will not make us happy because we have forgotten the key factor that makes or breaks our happiness: ourselves.
When we find, create, and maintain peace, joy, and love within ourselves, we then gain the ability to embrace the external world with the same emotions, perspective, and vibration. This ability is a form of enlightenment. It is the modern man’s enlightenment that transforms an unsatisfying life into one of fulfillment.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
One final note here: you’ve probably noticed that whenever I mention serial killers, I always refer to them as “he.” This isn’t just a matter of form or syntactical convenience. For reasons we only partially understand, virtually all multiple killers are male. There’s been a lot of research and speculation into it. Part of it is probably as simple as the fact that people with higher levels of testosterone (i.e., men) tend to be more aggressive than people with lower levels (i.e., women). On a psychological level, our research seems to show that while men from abusive backgrounds often come out of the experience hostile and abusive to others, women from similar backgrounds tend to direct the rage and abusiveness inward and punish themselves rather than others. While a man might kill, hurt, or rape others as a way of dealing with his rage, a woman is more likely to channel it into something that would hurt primarily herself, such as drug or alcohol abuse, prostitution, or suicide attempts. I can’t think of a single case of a woman acting out a sexualized murder on her own. The one exception to this generality, the one place we do occasionally see women involved in multiple murders, is in a hospital or nursing home situation. A woman is unlikely to kill repeatedly with a gun or knife. It does happen with something “clean” like drugs. These often fall into the category of either “mercy homicide,” in which the killer believes he or she is relieving great suffering, or the “hero homicide,” in which the death is the unintentional result of causing the victim distress so he can be revived by the offender, who is then declared a hero. And, of course, we’ve all been horrified by the cases of mothers, such as the highly publicized Susan Smith case in South Carolina, killing their own children. There is generally a particular set of motivations for this most unnatural of all crimes, which we’ll get into later on. But for the most part, the profile of the serial killer or repeat violent offender begins with “male.” Without that designation, my colleagues and I would all be happily out of a job.
”
”
John E. Douglas (Journey Into Darkness (Mindhunter #2))
“
~ The Foolish Fool ~
I can tell the world I am Good,
I can wear religious clothing show the world I am Good,
I can pray 5 times prayers to convince people in the world I am Good,
I can perform pilgrimage to holy places to be known by others I am Good,
I can feed the poor to feed my ego and feel I am Good,
I can hide my own sin call, people, sinners behind and become delusional that I am Good,
I can wear a sheep mask being a wolf expecting the Shepard to consider that I am Good,
I can fool the whole world to believe in me I am Good,
But in reality, I fooled myself by proving to people, not God that I am Good.
”
”
Aiyaz Uddin (The Inward Journey)
“
BREATHE
Mindful breathing is a basic wonderful pleasure for life. Breathing calms our body and mind to unify our soul within the present moment. Breathing is a supreme gift from Mother Nature, giving universal pranic energy which one guides within.
BELIEVE
Intentions, wishes and dreams can come true. Not necessarily all at once, but herein lies the splendour of life’s journey. The secret tonic to success is belief and imagination, blended with confidence to open your heart and follow your dreams.
BE
Savadhyaya is the practice of inward reflection, honest self-observation and learning. Whatever you do, wherever you are, find contentment and simply be there, because that’s exactly where you need to be.
”
”
Eva
“
If Today I die I won't regret it,
Jewel of faith I have received now death I won't regret it,
I don't need any path when I have found my destination now death I won't it,
I don't have any expectations nor hope with anything or anyone when I have got LOVE now death I won't regret it,
My search for drunk yard has ended I have found a perfect spiritual master now death I won't regret it,
Now I don't search God in the books when I am drinking from the eyes now death I won't regret it,
To know LOVE I setout myself in the world when I am under the blaze of LOVE now death I won't regret it,
What is the need for any external decoration and beautifying things when you are in my HEART now death I won't regret it,
Don't ask Aiyaz what is LOVE! Who's LOVER I am He is inside my HEART now death I won't regret it.
”
”
Aiyaz Uddin (The Inward Journey)
“
Why dost thou here gaze about, since this is not the place of thy rest? In heaven ought to be thy dwelling, and all earthly things are to be looked on as they forward thy journey thither. All things pass away, and thou together with them. Beware thou cleavest not unto them, lest thou be entangled and perish…. If a man should give all his substance, yet it is as nothing. And if he should do great penances, yet are they but little. And if he should attain to all knowledge, he is yet far off. And if he should be of great virtue, and very fervent devotion, yet is there much wanting; to wit, one thing, which is most necessary for him. What is that? That having left all, he leave himself, and go wholly out of himself, and retain nothing of self-love…. I have often said unto thee, and now again I say the same, Forsake thyself, resign thyself, and thou shalt enjoy much inward peace….
”
”
George Eliot (Complete Works of George Eliot)
“
The canyons of our minds and hearts are so deep and so full of mystery that we try at all costs to avoid entering them deeply. We avoid journeying inward because we are too frightened: frightened because we must make that journey alone; frightened because we know it will involve solitude and perseverance; and frightened because we are entering the unknown. Aloneness, suffering, perseverance, the unknown: All these frighten us. Our own depths frighten us! And so we stall, distract ourselves, drug the pain, party and travel, stay busy, try this and that, cling to people and moments, junk up the surface of our lives, and find any and every excuse to avoid being alone and having to face ourselves. We are too frightened to travel inward. But we pay a price for that, a high one: superficiality and shallowness. So long as we avoid the painful journey inward, to the depth of our caverns, we live at the surface.
”
”
Ronald Rolheiser (The Restless Heart: Finding Our Spiritual Home in Times of Loneliness)
“
The Camino points to something more fundamental, to a way of thinking about self and others that looks inward past window-dressing and the usual social identifiers. Pilgrims leave behind professional and social tags when they enter the Camino. Here we're fellow human beings. Period. Often I know only the first name and nationality of people I meet on the trail, sometimes not even that, and with our standard pilgrim attire, we don't offer the usual visual cues to who we are and what we do in life. Yet we affect each other in profound ways. On this level playing field, we talk easily about whatever is on our minds, and the insights from strangers can be surprisingly perceptive. The French pilgrim at Compostelle 2000 (the Paris pilgrim association) was on to something when she told me that the Camino is more than a physical place. It does present breathtaking encounters with the land itself, but it also pushes me to look beyond the physical world.
”
”
Katharine B. Soper (Steps Out of Time: One Woman's Journey on the Camino)
“
I suppose that an American's approach to English literature must always be oblique. We share a language but not a landscape. In order to understand the English classics as adults, we must build up a sort of visual vocabulary from the books we read as children.... I contend that a child brought up on the nursery rhymes and Jacobs' English Fairy Tales can better understand Shakespeare; that a child who has pored over Beatrix Potter can better respond to Wordsworth. Of course it is best if one can find for himself a bank where the wild thyme grows, or discover daffodils growing wild. Failing that, the American child must feed the "inward eye" with the images in the books he reads when young so that he can enter a larger realm when he is older. I am sure I enjoyed the Bronte novels more for having read The Secret Garden first. As I stood on those moors, looking out over that wind-swept landscape I realized that it was Mrs. Burnett who taught me what "wuthering" meant long before I ever got around to reading Wuthering Heights. Epiphany comes at the moment of recognition.
”
”
Joan Bodger (How the Heather Looks: A Joyous Journey to the British Sources of Children's Books)
“
And like Vera, I know that "truth lies beyond." I know that faith - like chastity, like intimacy, like the journey to the self - is an ongoing process. Yes, we do walk the labyrinth to the center of every greater knowledge of ourselves as we do in books like Gordimer's. We may also learn from them, as Vera learned, that no single human relationship can fulfill us, draw a small circle around who we are or can be. Others, alas, are as limited, as frail - and as mortal - as we are. We will be compelled, somehow, to leave the center we have found, and continue on our journey. For, self-transcending beings that we are, it is not the center that symbolizes our true selves but the entire labyrinth. If we are courageous enough not to give up on life, on human relationships, or on ourselves - as we surmise from the tone of the last passage is the case with Vera - we will walk it many times, inward and outward, each time going more deeply within, each time reaching out in a wider embrace. And we will have, thanks to the writers among us, not a single book - no single book can satisfy us, either - but many books to accompany us like intimate friends at each stage of the journey, to lead us yet closer to the truth that, as long as we live, lies beyond.
”
”
Nancy M. Malone (Walking a Literary Labyrinth)
“
A hero ventures forth from the world of common day into a region of supernatural wonder: fabulous forces are there encountered and a decisive victory is won: the hero comes back from this mysterious adventure with the power to bestow boons on his fellow men.
That is the pattern of the myth, and that is the pattern of these fantasies of the psyche.
Now it was Dr Perry's thesis in his paper that in certain cases the best thing is to let the schizophrenic process run its course, not to abort the psychosis by administering shock treatments and the like, but, on the contrary, to help the process of disintegration and reintegration along. However, if a doctor is to be helpful in this way, he has to understand the image language of mythology. He has himself to understand what the fragmentary signs and signals signify that his patient, totally out of touch with rationally oriented manners of thought and communication, is trying to bring forth in order to establish some kind of contact. Interpreted from this point of view, a schizophrenic breakdown is an inward and backward journey to recover something missed or lost, and to restore, thereby, a vital balance. So let the voyager go. He has tipped over and is sinking, perhaps drowning; yet, as in the old legend of Gilgamesh and his long, deep dive to the bottom of the cosmic sea to pluck the watercress of immortality, there is the one green value of his life down there. Don't cut him off from it: help him through.
”
”
Joseph Campbell (Myths to Live By)
“
The watcher’s eyes are likely to swivel forward in a sequence of stately turns as the screen’s pixel glows: each quarter-ounce mass of eyeball tugged by six flat muscles, in a glissando slide within the slippery fat lining the orbital cavity. The eye blinks, the widened pupils are in position, and the incoming electromagnetic waves roar in. Ripping through the thin layer of the cornea, they decelerate slightly, with their outermost edges forming a nearly flat plane as they travel inward, carrying the as-yet-undetected signal from the screen deep into the waiting human. The waves continue through the liquid of the aqueous humor and on to the gaping hole of the pupil. The human may have squinted to avoid the glare, but human reflexes work at the rate of slow thousandths of a second and are no match for these racing intruders. The pupil is crossed without obstruction. The stiff lens just below focuses the incoming waves even more, sending them into the inland sea of the jellylike vitreous humor deeper down in the eye. A very few of the incoming electric waves explode against the organic molecules in their way, but most simply whirl through those soft biological barriers and continue straight down, piercing the innermost wrapping of the eyeball, till they reach the end-point of their journey: the fragile, stalklike projection from the living brain known as the retina. And deep inside there, in the dark, barely slowed from their original 670 million mph, the waves splatter into the ancient, moist blood vessels and cell membranes, and something unexpected happens. An electric current switches on.
”
”
David Bodanis (Electric Universe: How Electricity Switched on the Modern World)
“
Society, in which we all live, is corrupt, immoral, aggressive, destructive. This society has been going on in primitive or modified form for thousands of years upon thousands of years, but it is the same pattern being repeated. These are all facts, not opinion or judgment. Facing this enormous crisis, one asks not only what one is to do but also who is responsible, who has brought the chaos, the confusion, the utter misery of humanity. Is the economic crisis, the social crisis, the crisis of war, the building of enormous armaments, the appalling waste, outside of us? Inwardly, psychologically, we are also very confused; there is constant conflict, struggle, pain, anxiety.
We are together taking a journey into the whole structure that mankind has created, the disorder that human beings have brought about in this world. There is misery, chaos, confusion outwardly in society; and also inwardly, psychologically, in the psyche, the consciousness, there are pain and struggles. What are you going to do about all this? Turn to leaders, better politicians? This one isn’t good, but the next one will be better; and the next one still better. We keep this game going. We have looked to various so-called spiritual leaders, the whole hierarchy of the Christian world. They are as confused, as uncertain, as we are. If you turn to the psychologists or the psychotherapists, they are confused like you and me.
And there are all the ideologies: communist ideologies, Marxist ideologies, philosophical ideologies, the ideologies of the Hindus and the ideologies of those people who have brought Hinduism here, and you have your own ideologies. The whole world is fragmented, broken up, as we are broken up, driven by various urges, reactions, each one wanting to be important, each one acting in his own self-interest. This is actually what is going on in the world, wherever you go.
”
”
J. Krishnamurti (Where Can Peace Be Found?)
“
The journey inward is what gives meaning to the life outside ourselves. Not in any static, dogmatic, once-for-all way either, but in a way that grows and develops and changes to meet different circumstances, different stages of development. Contemplation is not an optional extra -- it is, as much as action, part of the very stuff of being human."
”
”
Monica Furlong
“
In an 1872 essay on poetry that both Vincent and Zola read, the philosopher Hippolyte Taine had described with astonishing prescience the imagery at the end of Vincent’s tortuous journey: Less a style, indeed, than a system of notation, superlatively bold, sincere and faithful, created from instant to instant, out of anything and everything in such a fashion that one never thinks of the words but seems to be in direct touch with the gush of vital thought, with all its palpitations and starts, with its suddenly checked flights and the mighty beating of its wings.… It is queer language, yet true even in its least details, and the only one capable of conveying the peaks and troughs of the inner life, the flow and tumult of inspiration, the sudden concentration of ideas, too crowded to find vent, the unexpected explosion into imagery and those almost limitless blazes of enlightenment which, like the northern lights, burst out and flame in a lyrical mind… Trust the spirit, as sovereign nature does, to make the form; for otherwise we only imprison spirit, and not embody. Inward evermore to outward—so in life, and so in art, which still is life … Poetry, thus conceived, has only one protagonist, the soul and mind of the poet; and only one style—a suffering and triumphant cry from the heart.
”
”
Steven Naifeh (Van Gogh: The Life)
“
The perspection of your perception brings about a precision in you as a person
”
”
Ronnie J. Baroi (The Schoolboy Adventures of Tommy Brown and Hector Finn(The Tommy and Heck Series, #1))
“
Even al-Hallaj admitted that his experience of unity with God came after a long journey of inward reflection. “Your Spirit mixed with my Spirit little by little,” he wrote of God in his Diwan, “by turns, through reunions and abandons. And now I am Yourself. Your existence is my own, and it is also my will.
”
”
Reza Aslan (No God but God: The Origins, Evolution and Future of Islam)
“
A few rare people are plunged into cosmic consciousness at the first arising of kundalini energy. But more often it begins as a shaking or vibrating that may feel either gentle or harsh, perhaps bringing fear or perhaps bringing bliss, or even both at once. Sometimes it seems to hit one hard in the gut, or cause an eruption in the heart, or gagging in the throat. It can feel like a rush of sexual energy, or a whole-body orgasm. It can feel like flashes of light or heat. Whatever it does, you notice something unfamiliar is happening to you, and if you have never heard of the connection between energy and spirituality you are likely to be
”
”
Bonnie L. Greenwell (The Kundalini Guide: A Companion For the Inward Journey (Companions For the Inward Journey Book 1))
“
The 6th chakra, between the eyebrows. While it is easy to move kundalini into the heart, yogis say it requires long and strenuous practice to bring it into ajna chakra, or the third eye, as it is called in esoteric literature. Meditators often report feeling a throbbing in the forehead when ajna is stimulated. People who do long meditations on this chakra often become ungrounded and disoriented, as if slightly out-of-body, and their thinking can feel cloudy. They may become attached to glimpses of other realms and come to believe that is the goal of awakening. Once pierced, this chakra produces much of the light and vision phenomena described by mystics. It is also the point where ego identification can shift, sometimes in a great explosion.
”
”
Bonnie L. Greenwell (The Kundalini Guide: A Companion For the Inward Journey (Companions For the Inward Journey Book 1))
“
Pilgrimage is an ancient practice in need of modern discovery-a physical, emotional and spiritual journey that goes inward, upward and outward.
We live in an age that sees people drowning in questions, searching for answers and starved for purpose. Pilgrimage is a spiritual practice that reminds us of our sacred purpose-to grow closer to God. Whether we choose to believe it, we are all on a journey The trail winds and wiggles through this world, often obscured from view, but life's deepest questions are answered along its gravel.
”
”
Christian Timothy George (Sacred Travels: Recovering the Ancient Practice of Pilgrimage)
“
This is our awakening to the Feminine, if we will take it. It shows us that the hero’s journey is not our journey. Ours is the heroine’s journey, a spiral journey of inner and outer discovery of our innermost selves and our source of Feminine power. We travel inwards, into dark and unknown terrains, finding our way through to the other side by discovering an inner flame to light our way. As we travel further on we realise that this inner flame is the goal we have been seeking, the guide and ourselves are one and the same, and furthermore the light and the darkness are two parts of the same whole.
”
”
Lucy H. Pearce (Burning Woman)
“
Joy is inward, it is generated inside. It is not found outside and brought in. It is for those who accept the world as it is, part good, part bad, and who identify with the good by adding a little island of serenity to it. Hermann
”
”
Robert K. Greenleaf (Servant Leadership: A Journey into the Nature of Legitimate Power and Greatness)
“
A journey inward may end in defeat
For life as we know it was made by machines
”
”
Mechina - Impact Proxy
“
Jesus says to Nicodemus, “though the light has come into the world, people have preferred darkness to the light” (John 3:19). In me I can feel this strange preference for the darkness. It seems as if I resist coming into the light and enjoy staying in my self-made darkness. Jesus offers the light, the truth, the life coming from above. He makes it clear that God wants to pull me away from the darkness; he wants to offer me a solid love to dwell in, a firm ground to stand on, a faithful presence to trust in. But I have to look upward instead of inward, and embrace the gifts that are given. Yet
”
”
Henri J.M. Nouwen (The Road to Daybreak: A Spiritual Journey)
“
Life's Journeys
Inward seeking moves towards being-time
Outward seeking journies among life's ornaments
”
”
Earl R Smith II PhD
“
Something deep inside the caverns of your psyche is beginning to transform. Can you feel the magic beckon? Are you ready to reclaim, repair, and knit together all the pieces of the authentic you that were lost within when you were wounded in your past? They can serve you now, but you have to illuminate them and see them in a new light. The old stories of your life can take on new meaning. When you free yourself from their stamp on your identity, miracles can and do happen. All it takes is willingness to let go and let something new reveal itself to you. A map is appearing for you now, and it’s like a spherical, sparkling hologram, calling you to journey home to who you truly are. Unlike maps in the modern physical world, this map of the soul has plenty of uncharted places. And the map itself is only revealed when you take blind steps inward, led by your first sense. Those steps you take will lead you into the dark, mysterious world of your inner psyche, where you can come to know yourself and Spirit and experience unconditional love and acceptance. There’s no reason to be afraid, because Spirit is always with you. You will know that and feel it when you say the words that bring in the magic: not “abracadabra” but “thank you.” Thank you! This abracadabra is simple and profound. Immersing yourself in a meditation on deep, immense gratitude invokes Spirit to fill your consciousness and remind you that you are blessed to be given the gift of life—the gift of being able to co-create reality. While we always live between the pillars of what is and what might be, we reclaim our power to be the storytellers of our own lives when we connect with Spirit through gratitude.
”
”
Colette Baron-Reid (Uncharted: The Journey through Uncertainty to Infinite Possibility)
“
Communion with God precedes community with others and ministry in the world,” said Nouwen. “Once the inward journey has begun, we can move outwardly from solitude to community and ministry.
”
”
Michelle DeRusha (True You: Letting Go of Your False Self to Uncover the Person God Created)
“
She looks down at her bleeding cuticles, the dry, ragged skin of her fingertips, and she says what she believes to be true: nothing escaped her. It turns out that no one believes her anyway, and that lack of belief in her festers, infects her through and through—because, in her heart, she wants to be an honest person, and she thought she was. But she is not fully honest with anyone, not even with herself. It turns out she cannot give voice to uncertainty; this is not allowed. She does not need to be told this to know it is true. So she becomes quiet; she continues her journey inward, a journey she will be on for years, alone, unable to share with anyone, not her family, not her friends, not her lover.
”
”
Katrin Schumann (The Forgotten Hours)
“
I do not know whether meditation and other inward journeys perfect the human soul. But I do know that believing that rays come out of your head and change the physical world, and that by thinking only of success you can become a success, are forms of psychosis and cannot be recommended as approaches to management or strategy. All analysis starts with the consideration of what may happen, including unwelcome events. I would not care to fly in an aircraft designed by people who focused only on an image of a flying airplane and never considered modes of failure.
”
”
Richard P. Rumelt (Good Strategy Bad Strategy: The Difference and Why It Matters)
“
When the truth gets revealed to a human then he won't care about anything now,
When the soul shares its secret then he won't care about the body now,
When his heart becomes the court of God then he won't care about any other court now,
When he identified himself then he won't care about identifying anything else now,
When he and the beloved is in conversation then he won't care about conversing with others now,
When he got to know he and the beloved is together then he seeks not anyone else's togetherness now,
When love is ascendant on oneself then he won't care about the faith now,
When seeker through master sought the one which was once sought then he won't care about heaven now,
When the game between my Ego and Love ends than about the ego he won't care about now,
When Ego's head is slain then he won't care about the afterlife now,
When upon whose call I was here became his now belonging to someone else he won't care now,
When beloved thought becomes a part of life than thinking about someone else he won't care now,
Aiyaz, After one dies perform his last rights by burying, burning, or drowning in the water he won't care now,
When someone reaches in presence of God then he won't care about himself now.
”
”
Aiyaz Uddin (The Inward Journey)