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Some people habitually respond to a lover’s pain and confusion with an intense desire to fix something. Fix-it messages can feel like invalidation to the person who is trying to express an emotion. “Why don’t you just do this … try that … forget about it … relax!” sends the message that the person expressing the emotion has overlooked some obvious and simple solution and is an idiot for feeling bad in the first place. Such messages are disempowering and invalidating.
Dossie Easton (The Ethical Slut : A Practical Guide to Polyamory, Open Relationships & Other Adventures)
I was glad when the Invalids were executed. Some people complained that lethal injection was too humane for convicted terrorists, but I thought it sent a powerful message: We are not the evil ones. We are reasonable and compassionate. We stand for fairness, structure, and organization. It’s the other side, the uncureds, who bring the chaos.
Lauren Oliver (Requiem (Delirium, #3))
Even when emotions seem to overtake life, such as when we are depressed or anxious or angry, it is important to remember that those emotions still give us important information. Rather than judging our emotions, practice acceptance of them and open your mind to their messages. Rejecting emotions or trying to push them away usually intensifies them. If the message is not heard, it needs to get louder. As an example, invalidation by others tends to intensify emotions, and self-invalidation has the same effect.
Lane Pederson (DBT Skills Training for Integrated Dual Disorder Treatment Settings)
And the message, no matter how entertainingly couched, is invariably the same: to be special, you must conform; to be happy, you must consume.
Tom Robbins (Fierce Invalids Home From Hot Climates: A Novel)
Religion, then, is far from "useless." It humanizes violence; it protects man from his own violence by taking it out of his hands, transforming it into a transcendent and ever-present danger to be kept in check by the appropriate rites appropriately observed and by a modest and prudent demeanor. Religious misinterpretation is a truly constructive force, for it purges man of the suspicions that would poison his existence if he were to remain conscious of the crisis as it actually took place. To think religiously is to envision the city's destiny in terms of that violence whose mastery over man increases as man believes he has gained mastery over it. To think religiously (in the primitive sense) is to see violence as something superhuman, to be kept always at a distance and ultimately renounced. When the fearful adoration of this power begins to diminish and all distinctions begin to disappear, the ritual sacrifices lose their force; their potency is not longer recognized by the entire community. Each member tries to correct the situation individually, and none succeeds. The withering away of the transcendental influence means that there is no longer the slightest difference between a desire to save the city and unbridled ambition, between genuine piety and the desire to claim divine status for oneself. Everyone looks on a rival enterprise as evidence of blasphemous designs. Men set to quarreling about the gods, and their skepticism leads to a new sacrificial crisis that will appear - retrospectively, in the light of a new manifestation of unanimous violence - as a new act of divine intervention and divine revenge. Men would not be able to shake loose the violence between them, to make of it a separate entity both sovereign and redemptory, without the surrogate victim. Also, violence itself offers a sort of respite, the fresh beginning of a cycle of ritual after a cycle of violence. Violence will come to an end only after it has had the last word and that word has been accepted as divine. The meaning of this word must remain hidden, the mechanism of unanimity remain concealed. For religion protects man as long as its ultimate foundations are not revealed. To drive the monster from its secret lair is to risk loosing it on mankind. To remove men's ignorance is only to risk exposing them to an even greater peril. The only barrier against human violence is raised on misconception. In fact, the sacrificial crisis is simply another form of that knowledge which grows grater as the reciprocal violence grows more intense but which never leads to the whole truth. It is the knowledge of violence, along with the violence itself, that the act of expulsion succeeds in shunting outside the realm of consciousness. From the very fact that it belies the overt mythological messages, tragic drama opens a vast abyss before the poet; but he always draws back at the last moment. He is exposed to a form of hubris more dangerous than any contracted by his characters; it has to do with a truth that is felt to be infinitely destructive, even if it is not fully understood - and its destructiveness is as obvious to ancient religious thought as it is to modern philosophers. Thus we are dealing with an interdiction that still applies to ourselves and that modern thought has not yet invalidated. The fact that this secret has been subjected to exceptional pressure in the play [Bacchae] must prompt the following lines: May our thoughts never aspire to anything higher than laws! What does it cost man to acknowledge the full sovereignty of the gods? That which has always been held as true owes its strength to Nature.
René Girard (Violence and the Sacred)
Come, and however feeble you feel, just wait in His presence. As a feeble, sickly invalid is brought out into the sunshine to let its warmth go through him, come with all that is dark and cold in you into the sunshine of God’s holy, omnipotent love, and sit and wait there, with the one thought: Here I am, in the sunshine of His love. As the sun does its work in the weak one who seeks its rays, God will do His work in you. Oh, do trust Him fully. “Wait on the Lord! Be strong, and let your heart take courage! Yea, wait thou on the Lord!
Andrew Murray (Waiting On God: Daily Messages for a Month)
saw nothing finer or more moving in Russia than Tolstoy’s grave. That illustrious place of pilgrimage lies out of the way, alone in the middle of the woods. A narrow footpath leads to the mound, nothing but a rectangle of soil raised above ground level, with no one guarding or keeping watch on it, only two huge trees casting their shade. Leo Tolstoy planted those trees himself, so his granddaughter told me beside his grave. When he and his brother Nikolai were boys, they had heard one of the village women say that a place where you planted trees would be a happy one. So they planted two saplings, partly as a kind of game. Only later did the old man remember that promise of happiness, and then he expressed a wish to be buried under the trees he had planted. And his wish was carried out. In its heart-rending simplicity, his grave is the most impressive place of burial in the world. Just a small rectangular mound in the woods with trees overhead, no cross, no tombstone, no inscription. The great man who suffered more than anyone from his own famous name and reputation lies buried there, nameless, like a vagabond who happened to be found nearby or an unknown soldier. No one is forbidden to visit his last resting place; the flimsy wooden fence around it is not kept locked. Nothing guards that restless man’s final rest but human respect for him. While curious sightseers usually throng around the magnificence of a tomb, the compelling simplicity of this place banishes any desire to gape. The wind rushes like the word of God over the nameless grave, and no other voice is heard. You could pass the place without knowing any more than that someone is buried here, a Russian lying in Russian earth. Napoleon’s tomb beneath the marble dome of Les Invalides, Goethe’s in the grand-ducal vault at Weimar, the tombs in Westminster Abbey are none of them as moving as this silent and movingly anonymous grave somewhere in the woods, with only the wind whispering around it, uttering no word or message of its own.
Stefan Zweig (The World of Yesterday: Memoirs of a European)
Democracy, the apple of the eye of modern western society, flies the flag of equality, tolerance, and the right of its weaker members to defense and protection. The flag bearers for children's rights adhere to these same values. But should democracy bring about the invalidation of parental authority? Does democracy mean total freedom for children? Is it possible that in the name of democracy, parents are no longer allowed to say no to their children or to punish them? The belief that punishment is harmful to children has long been a part of our culture. It affects each and every one of us and penetrates our awareness via the movies we see and the books we read. It is a concept that has become a kingpin of modern society and helps form the media's attitudes toward parenting, as well as influencing legislation and courtroom decisions. In recent years, the children's rights movement has enjoyed enormous momentum and among the current generation, this movement has become pivotal and is stronger than ever before. Educational systems are embracing psychological concepts in which stern approaches and firm discipline during childhood are said to create emotional problems in adulthood, and liberal concepts have become the order of the day. To prevent parents from abusing their children, the public is constantly being bombarded by messages of clemency and boundless consideration; effectively, children should be forgiven, parents should be understanding, and punishment should be avoided. Out of a desire to protect children from all hardship and unpleasantness, parental authority has become enfeebled and boundaries have been blurred. Nonetheless, at the same time society has seen a worrying rise in violence, from domestic violence to violence at school and on the streets. Sweden, a pioneer in enacting legislation that limits parental authority, is now experiencing a dramatic rise in child and youth violence. The country's lawyers and academics, who have established a committee for human rights, are now protesting that while Swedish children are protected against light physical punishment from their parents (e.g., being spanked on the bottom), they are exposed to much more serious violence from their peers. The committee's position is supported by statistics that indicate a dramatic rise in attacks on children and youths by their peers over the years since the law went into effect (9-1). Is it conceivable, therefore, that a connection exists between legislation that forbids across-the-board physical punishment and a rise in youth violence? We believe so! In Israel, where physical punishment has been forbidden since 2000 (9-2), there has also been a steady and sharp rise in youth violence, which bears an obvious connection to reduced parental authority. Children and adults are subjected to vicious beatings and even murder at the hands of violent youths, while parents, who should by nature be responsible for setting boundaries for their children, are denied the right to do so properly, as they are weakened by the authority of the law. Parents are constantly under suspicion, and the fear that they may act in a punitive manner toward their wayward children has paralyzed them and led to the almost complete transfer of their power into the hands of law-enforcement authorities. Is this what we had hoped for? Are the indifferent and hesitant law-enforcement authorities a suitable substitute for concerned and caring parents? We are well aware of the fact that law-enforcement authorities are not always able to effectively do their jobs, which, in turn, leads to the crumbling of society.
Shulamit Blank (Fearless Parenting Makes Confident Kids)
Bad ideas offer explanations of experience that do not reflect reality. They read into life what is not there. Often we embrace invalid ideas because they have not been clearly stated and therefore cannot be evaluated. In our culture, influenced as it is by mass media, we are bombarded by ridiculous concepts that are deliberately left vague so we will act without thinking.
Haddon W. Robinson (Biblical Preaching: The Development and Delivery of Expository Messages)
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In order to deflect the perceived criticism, trainees may directly or indirectly attack the content of the communication (message) and/or the credibility of the communicator. When confronted with a defensive challenge by trainees, facilitators of race talk may also become defensive when they find that their message is being invalidated or that their credibility is being assailed.
Derald Wing Sue (Race Talk and the Conspiracy of Silence: Understanding and Facilitating Difficult Dialogues on Race)
They invalidate vegans in large part through promulgating inaccurate, negative stereotypes that cause meat eaters - or nonvegans - to feel defensive against the information vegans share: if she shoot the messenger, we don't have to take seriously the implicatioins of their message. For example, vegans are often portrayed as overly emotional, animal-loving sentimentalists. If someone is overly emotional, by definition they are not rational, and people who are not rational are not worth listening to.
Melanie Joy (Why We Love Dogs, Eat Pigs, and Wear Cows)
Going to therapy and talking about healing may just be the go-to flex of our time. It is supposedly an indicator of how profoundly self-aware, enlightened, emotionally mature, or “evolved” an individual is. Social media is obsessed and saturated with pop psychology and psychiatry content related to “healing”, trauma, embodiment, neurodiversity, psychiatric diagnoses, treatments alongside productivity hacks, self-care tips and advice on how to love yourself without depending on anyone else, cut people out of your life, manifest your goals to be successful, etc. Therapy isn’t a universal indicator of morality or enlightenment. Therapy isn’t a one-size-fits-all solution that everyone must pursue. There are many complex political and cultural reasons why some people don’t go to therapy, and some may actually have more sustainable support or care practices rooted in the community. This is similar to other messaging, like “You have to learn to love yourself first before someone else can love you”. It all feeds into the lie that we are alone and that happiness comes from total independence. Mainstream therapy blames you for your problems or blames other people, and often it oscillates between both extremes. If we point fingers at ourselves or each other, we are too distracted to notice the exploitative systems making us all sick and sad. Oftentimes, people come out of therapy feeling fully affirmed and unconditionally validated, and this ego-caressing can feel rewarding in the moment even if it doesn’t help ignite any growth or transformation. People are convinced that they can do no wrong, are infallible, incapable of causing harm, and that other people are the problem. Treatment then focuses on inflating self-confidence, self-worth, self-acceptance, and self-love to chase one’s self-centered dreams, ambitions, and aspirations without taking any accountability for one’s own actions. This sort of individualistic therapeutic approach encourages isolation and a general mistrust of others who are framed as threats to our inner peace or extractors of energy, and it further breeds a superiority complex. People are encouraged to see relationships as accessories and means to a greater selfish end. The focus is on what someone can do for you and not on how to give, care for, or show up for other people. People are not pushed to examine how oppressive conditioning under these systems shows up in their relationships because that level of introspection and growth is simply too invalidating. “You don’t owe anyone anything. No one is entitled to your time and energy. If anyone invalidates you and disturbs your peace, they are toxic; cut them out of your life. You don’t need that negativity. You don’t need anyone else; you alone are enough. Put yourself first. You are perfect just the way you are.” In reality, we all have work to do. We are all socialized within these systems, and real support requires accountability. Our liberation is contingent on us being aware of our bullshit, understanding the values of the empire that we may have internalized as our own, and working on changing these patterns. Therapized people may fixate on dissecting, healing, improving, and optimizing themselves in isolation, guided by a therapist, without necessarily practicing vulnerability and accountability in relationships, or they may simply chase validation while rejecting the discomfort that comes from accountability. Healing in any form requires growth and a willingness to practice in relationships; it is not solely validating or invalidating; it is complex; it is not a goal to achieve but a lifelong process that no one is above; it is both liberating and difficult; it is about acceptance and a willingness to change or transform into something new; and ultimately, it is going to require many invalidating ego deaths so we can let go of the fixation of the “self” to ease into interdependence and community care.
Psy
Dear Daughter, You can still be great. There is still hope for you today. Do not allow the past to seal your fate or invalidate your need to be great.
Gift Gugu Mona (Dear Daughter: Short and Sweet Messages for a Queen)
For a child growing up in an invalidating environment, these gospels are even better able to fortify the message of “you are not enough” or that the external matters more than the internal. This sets children up with a belief system that organizes around consuming and regulating their sense of self through acquisition of objects outside themselves.
Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
In the workday world, complainers will not go far. When someone asks how you are doing, you had better be wise enough to reply "I can't complain." If you do complain, even justifiably, people will stop asking how you are doing. Complaining will not help you succeed and influence people. You can complain to your physician or psychiatrist because they are paid to hear you complain. But you cannot complain to your boss or your friends, if you have any. You will soon be dismissed from your job and dropped from the social register. Then you will be left alone with your complaints and no one to listen to them gratis. Perhaps then the message will sink into your head: If you do not feel good enough for long enough, you should act as if you do and even think as if you do. That is the way to get yourself to feel good for long enough and stop you from complaining for good, as any self-improvement book can affirm. But should you not improve, someone must assume the blame. And that someone will be you. This is monumentally so if you are a pessimist or a depressive. Should you conclude that life is objectionable or that nothing matters, do not waste our time with your nonsense. We are on our way to the future, and the philosophically disheartening or the emotionally impaired are not going to hinder our progress. If you cannot say something positive, or at least equivocal, keep it to yourself. Pessimists and depressives need not apply for a position in the enterprise of life. You have two choices: Start thinking the way God and your society want you to think or be forsake by all. The decision is yours, since you are a free agent who can choose to rejoin our fabricated reality or stubbornly insist on... what? That we should mollycoddle non-positive thinkers like you or rethink how the whole world transacts it's business? That we should start over from scratch? Or that we should go extinct? Try to be realistic. We did the best we could with the tools we had. After all, we are only human, as we like to say. Our world may not be in accord with nature's way, but it did develop organically according to our consciousness , which delivered us to a lofty prominence over the Creation. The whole thing just took on a life of its own, and nothing is going to stop it anytime soon. There can be no starting over and no going back. No major readjustments are up for a vote. And no melancholic head-case is going to bad-mouth our catastrophe. The universe was created by the Creator, by damn. We live in a country we love and that loves us back, We have families and friends and jobs that make it all worthwhile. We are somebodies, not a bunch of nobodies without names or numbers or retirement plans. None of this is going to be overhauled by a thought criminal who contends that the world is not double-plus-good and never will be. Our lives may not be unflawed, that would deny us a better future to work towards but if this charade is good enough for us, then it should be good enough for you. So if you cannot get your mind right, try walking away. You will find no place to go and no one who will have you. You will find only the same old trap the world over. Lighten up or leave us alone. You will never get us to give up our hopes. You will never get us to wake up from our dreams. We are not contradictory beings whose continuance only worsens our plight as mutants who embody the contorted logic of a paradox. Such opinions will not be accredited by institutions of authority or by the middling run of humanity. To lay it on the line, whatever thoughts may emerge from your deviant brain are invalid, inauthentic, or whatever dismissive term we care to hang on you, who are only "one of those people." So start pretending that you feel good enough for long enough, stop your complaining, and get back in line.
Thomas Ligotti
DENYING THE SENSE OF SELF Children in troubled families can experience not only the minimization of their views and emotions but also the invalidation of their core sense of self. This happens when children are not only sent the message that their thoughts or feelings wrong, but also that who they are fundamentally is a problem.
Krystal Mazzola Wood (The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle)
But for now, I will say this: It would be a mistake to downplay the consequences of having Justice Kavanaugh on the Supreme Court. With this lifetime appointment, he will be in a position, along with the conservative majority on the court, to end a woman's right to choose as we know it; to invalidate the Affordable Care Act; to undo the legal basis by which corporations are regulated; to unravel fundamental rights to vote, to marry, and to privacy. I worry about the ways his partisanship and temperament will infect the court, how it will color his decision making, how it will disadvantage so many who seek relief in the courts. I worry about what it will do to the court itself to have a man credibly accused of sexual assault among its justices. I worry about the message that has been sent yet again to Americans and the world: that in our country, today, someone can rage, lash out, resist accountability, and still ascend to a position of extraordinary power over other people's lives.
Kamala Harris (The Truths We Hold: An American Journey)
Daily, I get messages that invalidate me as a human because I'm autistic, with people asking me why I would ever be proud of something like that. Daily, I see, hear and experience people try to diminish my identity, and refuse to acknowledge the identity of their children, their patients, their students. When I look at the world around me, I'm reminded by the media, by politicians, by the very essence of our culture that my mind is wrong, that I'm not needed, that neurodivergence as a whole is indisputably delinquent, and that our identities are not considered important or whole.
Chloé Hayden (Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After)
The problem of “common origin” was the problem of “common humanity,” and common humanity invalidated the warrant for African enslavement.
Ta-Nehisi Coates (The Message)