“
What a lover’s heart knows let no man’s brain dispute.
”
”
Aberjhani (Visions of a Skylark Dressed in Black)
“
The highly sensitive [introverted] tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive. They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too brightly.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
You Chose
You chose.
You chose.
You chose.
You chose to give away your love.
You chose to have a broken heart.
You chose to give up.
You chose to hang on.
You chose to react.
You chose to feel insecure.
You chose to feel anger.
You chose to fight back.
You chose to have hope.
You chose to be naïve.
You chose to ignore your intuition.
You chose to ignore advice.
You chose to look the other way.
You chose to not listen.
You chose to be stuck in the past.
You chose your perspective.
You chose to blame.
You chose to be right.
You chose your pride.
You chose your games.
You chose your ego.
You chose your paranoia.
You chose to compete.
You chose your enemies.
You chose your consequences.
You chose.
You chose.
You chose.
You chose.
However, you are not alone. Generations of women in your family have chosen. Women around the world have chosen. We all have chosen at one time in our lives. We stand behind you now screaming:
Choose to let go.
Choose dignity.
Choose to forgive yourself.
Choose to forgive others.
Choose to see your value.
Choose to show the world you’re not a victim.
Choose to make us proud.
”
”
Shannon L. Alder
“
A heart worth loving is one you understand, even in silence.
”
”
Shannon L. Alder
“
intelligence is intuitive
you needn't learn to love
unless you've been taught
to fear and hate
”
”
Saul Williams (, said the shotgun to the head.)
“
Children are very wise
intuitively; they know who loves them most, and who only pretends.
”
”
V.C. Andrews (Flowers in the Attic (Dollanganger, #1))
“
Half of me is filled with bursting words and half of me is painfully shy. I crave solitude yet also crave people. I want to pour life and love into everything yet also nurture my self-care and go gently. I want to live within the rush of primal, intuitive decision, yet also wish to sit and contemplate. This is the messiness of life - that we all carry multitudes, so must sit with the shifts. We are complicated creatures, and ultimately, the balance comes from this understanding. Be water. Flowing, flexible and soft. Subtly powerful and open. Wild and serene. Able to accept all changes, yet still led by the pull of steady tides. It is enough.
”
”
Victoria Erickson
“
That of all people, it should be him; that took her aback. That the heart should settle on somebody like him; that surprised her. But she was so certain about it, so certain.
”
”
Alexander McCall Smith (Dream Angus: The Celtic God of Dreams)
“
You're a hopeless romantic," said Faber. "It would be funny if it were not serious. It's not books you need, it's some of the things that once were in books. The same things could be in the 'parlor families' today. The same infinite detail and awareness could be projected through the radios, and televisors, but are not. No,no it's not books at all you're looking for! Take it where you can find it, in old phonograph records, old motion pictures, and in old friends; look for it in nature and look for it in yourself. Books were only one type or receptacle where we stored a lot of things we were afraid we might forget. There is nothing magical in them at all. The magic is only in what books say, how they stitched the patches of the universe together into one garment for us. Of course you couldn't know this, of course you still can't understand what I mean when i say all this. You are intuitively right, that's what counts.
”
”
Ray Bradbury (Fahrenheit 451)
“
Come from the heart, the true heart, not the head. When in doubt, choose the heart. This does not mean to deny your own experiences and that which you have empirically learned through the years. It means to trust your self to integrate intuition and experience. There is a balance, a harmony to be nurtured, between the head and the heart. When the intuition rings clear and true, loving impulses are favored.
”
”
Brian L. Weiss (Messages from the Masters: Tapping Into the Power of Love)
“
Trustful people are the pure at heart, as they are moved by the zeal of their own trustworthiness.
”
”
Criss Jami (Healology)
“
We all have our little solipsistic delusions, ghastly intuitions of utter singularity: that we are the only one in the house who ever fills the ice-cube tray, who unloads the clean dishwasher, who occasionally pees in the shower, whose eyelid twitches on first dates; that only we take casualness terribly seriously; that only we fashion supplication into courtesy; that only we hear the whiny pathos in a dog’s yawn, the timeless sigh in the opening of the hermetically-sealed jar, the splattered laugh in the frying egg, the minor-D lament in the vacuum’s scream; that only we feel the panic at sunset the rookie kindergartner feels at his mother’s retreat. That only we love the only-we. That only we need the only-we. Solipsism binds us together, J.D. knows. That we feel lonely in a crowd; stop not to dwell on what’s brought the crowd into being. That we are, always, faces in a crowd.
”
”
David Foster Wallace (Girl with Curious Hair)
“
The truth about life and lie about life is not measured by others but by your intuition, which never lies.
”
”
Santosh Kalwar
“
History has shown us time and time again that you don't have to know someone to love them with all your heart.
”
”
Shannon L. Alder
“
When the rusty shackles of our emotions are being unchained, we can become lovers without a cause, and intrinsically the deepest wells of our unconsciousness may uncover the uncharted territories of deliverance, granting free rein to our intuition and giving love downright carte blanche. ("Another empty room" )
”
”
Erik Pevernagie
“
You cannot love without intuition.
”
”
Graham Greene (The Quiet American)
“
For a moment I had a strange intuition that just this, and in a real, profound sense, is life; and perhaps happiness even - love with a mixture of sadness, reverence, and silent knowledge.
”
”
Erich Maria Remarque (Three Comrades)
“
If something on the inside is telling you that someone isn’t right for you, they’re NOT right for you, no matter how great they might look on paper. When it’s right for you, you will know. And when it’s not – it’s time to go.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
So many went on a quest to tame her,
The only man to win her heart was the one
Who was also free.
”
”
Nikki Rowe
“
A father's suspicion...' she began.
Is as powerful as a mother's intuition.'
~pg 87, Ruana Singh and Jack Salmon
”
”
Alice Sebold (The Lovely Bones)
“
On Writing: Aphorisms and Ten-Second Essays
1. A beginning ends what an end begins.
2. The despair of the blank page: it is so full.
3. In the head Art’s not democratic. I wait a long time to be a writer good enough even for myself.
4. The best time is stolen time.
5. All work is the avoidance of harder work.
6. When I am trying to write I turn on music so I can hear what is keeping me from hearing.
7. I envy music for being beyond words. But then, every word is beyond music.
8. Why would we write if we’d already heard what we wanted to hear?
9. The poem in the quarterly is sure to fail within two lines: flaccid, rhythmless, hopelessly dutiful. But I read poets from strange languages with freedom and pleasure because I can believe in all that has been lost in translation. Though all works, all acts, all languages are already translation.
10. Writer: how books read each other.
11. Idolaters of the great need to believe that what they love cannot fail them, adorers of camp, kitsch, trash that they cannot fail what they love.
12. If I didn’t spend so much time writing, I’d know a lot more. But I wouldn’t know anything.
13. If you’re Larkin or Bishop, one book a decade is enough. If you’re not? More than enough.
14. Writing is like washing windows in the sun. With every attempt to perfect clarity you make a new smear.
15. There are silences harder to take back than words.
16. Opacity gives way. Transparency is the mystery.
17. I need a much greater vocabulary to talk to you than to talk to myself.
18. Only half of writing is saying what you mean. The other half is preventing people from reading what they expected you to mean.
19. Believe stupid praise, deserve stupid criticism.
20. Writing a book is like doing a huge jigsaw puzzle, unendurably slow at first, almost self-propelled at the end. Actually, it’s more like doing a puzzle from a box in which several puzzles have been mixed. Starting out, you can’t tell whether a piece belongs to the puzzle at hand, or one you’ve already done, or will do in ten years, or will never do.
21. Minds go from intuition to articulation to self-defense, which is what they die of.
22. The dead are still writing. Every morning, somewhere, is a line, a passage, a whole book you are sure wasn’t there yesterday.
23. To feel an end is to discover that there had been a beginning. A parenthesis closes that we hadn’t realized was open).
24. There, all along, was what you wanted to say. But this is not what you wanted, is it, to have said it?
”
”
James Richardson
“
The union of the mind and intuition which brings about illumination, and the development which the Sufis seek, is based upon love.
”
”
Idries Shah
“
Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply.
”
”
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
“
Spiritual Partnership
... The new female and the new male
are partners on a journey of spiritual growth.
They want to make the journey.
Their love and trust keep them together.
Their intuition guides them. They consult with each other.
They are friends. They laugh a lot. They are equals.
That is what a spiritual partnership is:
a partnership between equals
for the purpose of spiritual growth.
”
”
Gary Zukav (Soul Stories)
“
Go deeper after your feelings created by your awareness and go into your heart beyond this simple word.
”
”
Raz Mihal (Just Love Her)
“
Only inside can you do something about it, but outside, it’s impossible.
”
”
Raz Mihal (Just Love Her)
“
Touching the light of enlightenment means that divine love intuition is accessible beyond our limited mind.
”
”
Raz Mihal (Just Love Her)
“
What is written in my destiny, it will happen anyway.
”
”
Raz Mihal (Just Love Her)
“
Red flags are moments of hesitation that determine our destination.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
human beings have a strong dramatic instinct toward binary thinking, a basic urge to divide things into two distinct groups, with nothing but an empty gap in between. We love to dichotomize. Good versus bad. Heroes versus villains. My country versus the rest. Dividing the world into two distinct sides is simple and intuitive, and also dramatic because it implies conflict, and we do it without thinking, all the time.
”
”
Hans Rosling (Factfulness: Ten Reasons We're Wrong About the World – and Why Things Are Better Than You Think)
“
It is not a person or situation that affects your life; it is the meaning you give to that person or situation, which influences your emotions and actions. Your choice is to change the meaning you gave it or to change your response, in order to create the outcome you want.
”
”
Shannon L. Alder
“
My mind tried to conquer these feelings like ‘God is Love’. My heart intuitively created a space in my mind for the inception of the idea that ‘Love is God’.
”
”
Raz Mihal (Just Love Her)
“
Sometimes you can’t figure out the truth because you’re asking people that are emotionally or socially invested in you to be brutally honest. Often family or friends will tell you what you want to hear, or what they want to believe because of their emotional investment in the situation. Instead of circling the drain with biased speculation, go out and get twenty unbiased people that have nothing to lose if they speak their mind and then ask them what they think. After you do that, stop asking for people’s perspectives. Accept their answer because you’re not going to ever know the real truth when the person you love lies to you. Sometimes, you only have the truth of commonsense when the unbiased majority has offered you their opinion. When we care about people, we will believe the most far-fetched fantasies to help us deal with our actions, their actions and the conversations we missed out on. Our intuition then becomes compromised. You should never put your life on hold, in order to decide what the truth is. The memory of truth no longer remains pure in the mind of a liar.
”
”
Shannon L. Alder
“
Don't talk yourself into falling in love with someone. Either, you are in love or you are not. True love is not a choice. It is something you know in your heart when all guilt, doubt and fear are removed.
”
”
Shannon L. Alder
“
What distinguishes - in both senses of that word - contemplation is rather this: it is a knowing which is inspired by love. "Without love there would be no contemplation." Contemplation is a loving attainment of awareness. It is intuition of the beloved object.
”
”
Josef Pieper (Happiness and Contemplation)
“
this is love. I have my self-consciousness not in myself but in the other. I am satisfied and have peace with myself only in this other and I AM only because I have peace with myself; if I did not have it then I would be a contradiction that falls to pieces. This other, because it likewise exists outside itself, has its self-consciousness only in me; and both the other and I are only this consciousness of being-outside-ourselves and of our identity; we are only this intuition, feeling, and knowledge of our unity. This is love, and without knowing that love is both a distinguishing and the sublation of this distinction, one speaks emptily of it.
”
”
Georg Wilhelm Friedrich Hegel
“
I know that you and your girls have been told for years on end that you just don’t pass up any opportunities when a man walks your way—he could be The One. But I’m here to tell you that this philosophy is just plain dumb. Women are smart—you all can tell when your friends are lying, you know when your kids are up to no good, co-workers can’t get anything past you at
the job. You’re quick to let each one of them know that you’re not stupid, that you see them coming a mile away, and you’re not going to let them play that game with you. But when it comes to your relationships with the opposite sex, all of that goes out the window; you relinquish your power and lose all control over the situation—cede it to any old man who looks at you twice. Just because he happened to look at you twice.
”
”
Steve Harvey (Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment)
“
Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul,and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.
”
”
Sarah McLean
“
When I stopped to take a breath, I noticed I had wings.
”
”
Jodi Livon
“
Isabella." He pronounced my full name carefully, then playfully ruffled my hair with his free hand. A shock ran through my body at his casual touch. "Bella, I couldn't live with myself if I ever hurt you. You don't know how it's tortured me." He looked down, ashamed again. "The thought of you, still, white, cold . . . to never see you blush scarlet again, to never see that flash of intuition in your eyes when you see through my pretenses . . . it would be unendurable." he lifted his glorious, agonized eyes to mine. "You are the most important thing to me now. The most important thing to me ever.
”
”
Stephenie Meyer (Twilight (The Twilight Saga, #1))
“
For example, highly sensitive people tend to be keen observers who look before they leap. They arrange their lives in ways that limit surprises. They're often sensitive to sights, sounds, smells, pain, coffee. They have difficulty when being observed (at work, say, or performing at a music recital) or judged for general worthiness (dating, job interviews). But there are new insights. The highly sensitive tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive (just as Aron's husband had described her). They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions -- sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments -- both physical and emotional -- unusually deeply. They tend to notice subtleties that others miss -- another person's shift in mood, say, or a lightbulb burning a touch too brightly.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
Humans emit biophotons, which can be released through mental intention and can stimulate cell-to-cell communication and DNA activity. Thus we are beings of light, and the quantum state in which we are the brightest is in our heart energy. This is most excited by love, joy and compassion.
”
”
Kenneth Schmitt (Quantum Energetics and Spirituality Volume 1: Aligning with Universal Consciousness)
“
The happy life does not mean loving what we possess, but possessing what we love." Possession of the beloved, St. Thomas holds, takes place in an act of cognition, in seeing, in intuition, in contemplation.
”
”
Josef Pieper (Happiness and Contemplation)
“
Not too long ago thousands spent their lives as recluses to find spiritual vision in the solitude of nature. Modern man need not become a hermit to achieve this goal, for it is neither ecstasy nor world-estranged mysticism his era demands, but a balance between quantitative and qualitative reality. Modern man, with his reduced capacity for intuitive perception, is unlikely to benefit from the contemplative life of a hermit in the wilderness. But what he can do is to give undivided attention, at times, to a natural phenomenon, observing it in detail, and recalling all the scientific facts about it he may remember. Gradually, however, he must silence his thoughts and, for moments at least, forget all his personal cares and desires, until nothing remains in his soul but awe for the miracle before him. Such efforts are like journeys beyond the boundaries of narrow self-love and, although the process of intuitive awakening is laborious and slow, its rewards are noticeable from the very first. If pursued through the course of years, something will begin to stir in the human soul, a sense of kinship with the forces of life consciousness which rule the world of plants and animals, and with the powers which determine the laws of matter. While analytical intellect may well be called the most precious fruit of the Modern Age, it must not be allowed to rule supreme in matters of cognition. If science is to bring happiness and real progress to the world, it needs the warmth of man's heart just as much as the cold inquisitiveness of his brain.
”
”
Franz Winkler
“
A big issue that some empaths face is unrequited love and all the grief that accompanies this experience. If someone truly is your soulmate or twin flame, the relationship will happen sooner or later. Don’t put your life on hold for another person, no matter how badly you want to be with them. If it’s meant to be, it will be.
”
”
Mateo Sol (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
“
In the ill-judged execution of the well-judged plan of things the call seldom produces the comer, the man to love rarely coincides with the hour for loving. Nature does not often say 'See!' to her poor creature at a time when seeing can lead to happy doing; or reply 'Here!' to a body's cry of 'Where?' till the hide-and-seek has become an irksome, outworn game. We may wonder whether at the acme and summit of the human progress these anachronisms will be corrected by a finer intuition, a close interaction of the social machinery than that which now jolts us round and along; but such completeness is not to be prophesied, or even conceived as possible. Enough that in the present case, as in millions, it was not the two halves of a perfect whole that confronted each other at the perfect moment; part and counterpart wandered independently about the earth in the stupidest manner for a while, till the late time came. Out of which maladroit delay sprang anxieties, disappointments, shocks, catastrophes -- what was called a strange destiny.
”
”
Thomas Hardy (Tess of the D’Urbervilles)
“
I’ll gift you with feelings you didn’t know were there, that’s the pleasure of crossing paths with a mystic.
”
”
Nikki Rowe
“
I live by feeling, my intuition surfaces with the radiance of the moon; and the footing I take must be walked in truth.
this world is too dark to think of it any other way.
”
”
Nikki Rowe (Once a Girl, Now a Woman)
“
You’ve got to find what you love. And that is as true for your work as it is for your lovers. Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it. And, like any great relationship, it just gets better and better as the years roll on. So keep looking until you find it. Don’t settle…
Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.
”
”
Steve Jobs
“
It’s profoundly counter-intuitive for us to think of ourselves as mad. We seem so normal and mostly so good – to ourselves. It’s everyone else who is out of step… And yet maturity begins with the capacity to sense and, in good time and without defensiveness, admit to our own craziness. If we are not regularly deeply embarrassed by who we are, the journey to self-knowledge hasn’t begun.
”
”
Alain de Botton (The Course of Love)
“
Most people know the physical senses, but a lot of people don’t know the soul’s senses: empathy, trust, intuition, love and harmony
”
”
Steven P. Aitchison
“
You know intuitively that love is not insulting, criticizing, cheating, and lying. Love does not make you feel suicidal. Love does not mock you for having hurt feelings.
”
”
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
“
Most people know intuitively that when you fall in love, the world is full of magic. What they don't know is that when you discover the universe is full of magic, you fall in love with the world.
”
”
Phyllis Curott (Book of Shadows: A Modern Woman's Journey into the Wisdom of Witchcraft and the Magic of the Goddess)
“
To a person in love, the value of the individual is intuitively known. Love needs no logic for its mission.
”
”
Charles A. Lindbergh
“
It is important to be Intuitive at this time and allow the natural course to show you the way to the next step.
”
”
Oscar Auliq-Ice
“
Because of their sacred gift of translating and embodying energy, empaths are able to spot their soul mates or twin flames a mile away.
”
”
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
“
A worshipper perceives that he is near to God because he is awake all night worshipping God. But after worship, your prayers are for health, long life, wealth, and for the damsels and slaves of the Paradise. Ponder! Did you ever pray to God, ‘O’ God, I desire from Thee nothing but Thee’?
”
”
Riaz Ahmed Gohar Shahi
“
I think we should stop treating ["God works in mysterious ways"] as any kind of wisdom and recognize it as the transparently defensive propaganda that it is. A positive response might be, "Oh good! I love a mystery. Let's see if we can solve this one, too. Do you have any ideas?
”
”
Daniel C. Dennett (Intuition Pumps and Other Tools for Thinking)
“
Staying loyal to your journey means you never abandon yourself by compromising your integrity or discounting your intuition or the signals that come from your body—the knot in the gut, emotional detachment, or loss of energy that signals something is amiss.
”
”
Charlotte Kasl (If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path (Compass))
“
A large, white, winged horse stands before me, wings outspread and nostrils dilated, she writes. He tells me that he is here to carry me into the moonlit realms of imagination, dreams, and intuition. He uses his hooves to strike at the ground of my being, to trigger wellsprings of poetic inspiration and artistic creativity fed by memories of times long since past, memories that often creep into the dream time. Furthermore, he says the deep unconscious – in the form of a magician’s spell – is calling to me to remember who I have been and who I am destined to be.
”
”
Kathy Martone (Victorian Songlight: The Birthings of Magic & Mystery)
“
This was what Darwin was trying so hard to get his readers to see: that there is never just one way of ranking nature's organisms. To get stuck on a single hierarchy is to miss the bigger picture, the messy truth of nature, the "whole machinery of life." The work of good science is to try and peer beyond the "convenient" lines we draw over nature. To peer beyond intuition where something wilder lives. To know that in every organism at which you gaze, there is complexity you will never comprehend.
”
”
Lulu Miller (Why Fish Don’t Exist: A Story of Loss, Love, and the Hidden Order of Life)
“
(Young girls) are taught to not see, and instead to "make pretty" all manner of grotesqueries whether they are lovely or not. This training is why the youngest sister can say, "Hmmm, his beard isn't really that blue." This early training to "be nice" causes women to override their intuitions. In that sense, they are actually purposefully taught to submit to the predator. Imagine a wolf mother teaching her young to "be nice" in the face of an angry ferret or a wily diamondback rattler.
”
”
Clarissa Pinkola Estés (Women Who Run With the Wolves)
“
time does not heal all wounds; it just gives them space to sink into the subconscious, where they will continue to impact your emotions and behavior. what heals is going inward, loving yourself, accepting yourself, listening to your needs, addressing your attachments and emotional history, learning how to let go, and following your intuition.
”
”
Yung Pueblo (Clarity & Connection (The Inward Trilogy))
“
Dear empath:
You are a being of immense depth, wisdom, and compassion. You are a pioneer and trailblazer of humanity, a model for others on how to be sensitive and powerful. All the strength and love you need is already within you, waiting to be discovered.
”
”
Mateo Sol (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
“
Love, to empaths, isn’t just a shallow experience based on looks, social status or great sex. Instead, love is something that comes from the very heart and soul of what an empath is. Love is intense passion, unconditional devotion, and absolute fierce vulnerability.
”
”
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
“
But we live on the cusp of a Renaissance in consciousness of who we truly are and, thus, we can now begin to thrive in this exciting age of our humanity’s journey toward a greater life and a more fundamentally intelligent evolution of our species.
”
”
Martha Char Love (What's Behind Your Belly Button? A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct)
“
There is a part of us that knows the timing of any relationship. It knows things that we cannot work out. It knows when to say yes. It knows when to say no. It knows when to wait. It knows when something has finished. It knows when something has started. It knows when we have a responsibility to another person. It knows when the ties are untied. It will not betray us or another.
”
”
Donna Goddard
“
A story, I had learned, through my own constant knitting and reknitting of remembered words, can lead us back to ourselves, to our lost innocence, and in the shadow it casts over our present world, we begin to understand what we only intuited in our naivete-that while all else may vanish, love is our one eternity.
”
”
Vaddey Ratner (In the Shadow of the Banyan)
“
The INFJ is able to tune into underlying meanings and gain deeper awareness of your situation. They can feel unexpressed emotions and pick up on small inflections which others may require you to spell out. INFJs do not only listen, they hear, comprehend and engage in your words.
”
”
Jennifer Soldner (The INFJ Heart: Understand the Mind, Unlock the Heart)
“
That’s the trouble with pain. It’s as contagious as a disease. It spreads from the person who first endured it to those who love them most. Truth isn’t always the highest ideal; sometimes it must be sacrificed to stop the spread of pain to those you love. Even children know this intuitively.
”
”
Nita Prose (The Maid (Molly the Maid, #1))
“
One of the major reasons why empaths and narcissists are attracted to each other is because of the empaths desire to help the narcissist, and the narcissist’s desire to take advantage of the empath’s emotional support. As I mentioned before, pity is our Achilles heel, and we often mistake it for the experience of love.
”
”
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
“
I had to sit with my senses. This clear, beautiful intuition took over. I knew exactly how I felt, and I wasn't confused or clouded or compromised. I realized that none of my feelings had diminished, but I might have to lose someone I truly loved. I didn't want to run away from Claire, but I knew drug addiction was strong enough that I had to be willing, if need be, to let go of the person I'd just fallen in love with.
”
”
Anthony Kiedis (Scar Tissue)
“
The Devil answer'd: bray a fool in a morter with wheat, yet shall not his folly be beaten out of him; if Jesus Christ is the greatest man, you ought to love him in the greatest degree; now hear how he has given his sanction to the law of ten commandments: did he not mock at the sabbath, and so mock the sabbaths God? murder those who were murder'd because of him? turn away the law from the woman taken in adultery? steal the labor of others to support him? bear false witness when he omitted making a defense before Pilate? covet when he pray'd for his disciples, and when he bid them shake off the dust of their feet against such as refused to lodge them? I tell you, no virtue can exist without breaking these ten commandments; Jesus was all virtue, and acted from impulse, not from rules.
”
”
William Blake (The Marriage of Heaven and Hell)
“
It was as if my father had given me, by way of temperament, an impossibly wild, dark, and unbroken horse. It was a horse without a name, and a horse with no experience of a bit between its teeth. My mother taught me to gentle it; gave me the discipline and love to break it; and- as Alexander had known so intuitively with Bucephalus- she understood, and taught me, that the beast was best handled by turning it toward the sun.
”
”
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
All children grow up, all but one. His name is Peter and by now, all the civilized world has heard of him. He has captured the public imagination and become a legend, a subject for poets, philosophers and psychologists to write about, and for children to dream of. The children’s tales might be lacking in some details, but on the whole they are more accurate than most other accounts, for children will always understand Peter intuitively, as I did when I first met him.
"I shall endeavor to tell you the true story of my friend Peter, because he cannot tell it to you himself. Afterward I hope you will love him and defend him as I have for the remainder of your days. Pass on to others a true account of the wild boy who would not grow up, who danced with kings and won the hearts of princesses. He defied logic and reason, lived and loved with an innocent heart, and found peace in the midst of a turbulent world.
”
”
Christopher Daniel Mechling (Peter: The Untold True Story)
“
Normal people are not always boring. On the contrary. Volatility and passion, although often more romantic and enticing, are not intrinsically preferable to a steadiness of experience and feeling about another person (nor are they incompatible). These are beliefs, of course, that one has intuitively about friendships and family; they become less obvious when caught up in a romantic life that mirrors, magnifies, and perpetuates one's own mercurial emotional life and temperament. It has been with my pleasure, and not-inconsiderable pain, that I have learned about the possibilities of love - its steadiness and its growth - from my husband, the man with whom I had lived for almost a decade.
”
”
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
Somewhere between poetry and science, somewhere between heaven and earth, clairaudience is born. Clairaudience is the sweetest mystery any human being could ever experience. Fortunately, it is the most contagious, too. Most, if not all, of my students walk away with some level of clairaudience after spending three hours in one of my workshops.
”
”
Amelia Kinkade (Straight from the Horse's Mouth: How to Talk to Animals and Get Answers)
“
If they hate your race,
pardon them.
If they hate your religion,
enlighten them.
If they hate your gender,
admonish them.
If they hate your class,
avoid them.
If they hate your politics,
debate them.
If they hate your culture,
question them.
If they hate your tribe,
confront them.
If they hate your ancestry,
defy them.
If they hate your age,
outshine them.
If they hate your appearance,
disregard them.
If they love you for your knowledge,
teach them.
If they love you for your wisdom,
counsel them.
If they love you for your understanding,
instruct them.
If they love you for your intuition,
guide them.
If they love you for your excellence,
inspire them.
If they love you for your humility,
honor them.
If they love you for your compassion,
welcome them.
If they love you for your honesty,
value them.
If they love you for your kindness,
treasure them.
If they love you for your virtue,
cherish them.
”
”
Matshona Dhliwayo
“
I think… that love encompasses the experience of the possible transition from the pure randomness of chance to a state that has universal value. Starting out from something that is simply an
encounter, a trifle, you learn that you can experience the world on the basis of difference and not only in terms of identity. And you can even be tested and suffer in the process. In today’s world, it is generally thought that individuals only pursue their own self-interest. Love is an antidote to that. Provided it isn’t conceived only as an exchange of mutual favours, or isn’t calculated way in advance as a profitable investment, love really is a unique trust placed in chance. It takes us into key areas of the experience of what is difference and, essentially, leads to the idea that you can experience the world from the perspective of difference. In this respect it has universal implications: it is an individual experience of potential universality, and is thus central to philosophy, as Plato was the first to intuit.
”
”
Alain Badiou (In Praise of Love)
“
Somethings worth having defy logic. They come with obstacles, challenges, battles and long periods of wandering in the dark. Your path won't make sense to your family or friends. People will weigh in with their life rules and fears, but in the end it is your life. That pull you feel is real and often your intuition. It nags at you everyday. Follow it for as far as it takes you because life is too short to dwell on indecision, while you forget to live. Take a chance because if you have a good heart God isn't going to abandon you. He will travel wherever you need to go, in order to find the missing pieces of your soul.
”
”
Shannon L. Alder
“
The idea tells you everything. Lots of times I get ideas, I fall in love with them. Those ones you fall in love with are really special ideas. And, in some ways, I always say, when something's abstract, the abstractions are hard to put into words unless you're a poet. These ideas you somehow know. And cinema is a language that can say abstractions. I love stories, but I love stories that hold abstractions--that can hold abstractions. And cinema can say these difficult-to-say-in-words things. A lot of times, I don't know the meaning of the idea, and it drives me crazy. I think we should know the meaning of the idea. I think about them, and I tell this story about my first feature Eraserhead. I did not know what these things meant to me--really meant. And on that particular film, I started reading the Bible. And I'm reading the Bible, going along, and suddenly--there was a sentence. And I said, forget it! That's it. That's this thing. And so, I should know the meaning for me, but when things get abstract, it does me no good to say what it is. All viewers on the surface are all different. And we see something, and that's another place where intuition kicks in: an inner-knowingness. And so, you see a thing, you think about it, and you feel it, and you go and you sort of know something inside. And you can rely on that. Another thing I say is, if you go--after a film, withholding abstractions--to a coffee place--having coffee with your friends, someone will say something, and immediately you'll say “No, no, no, no, that's not what that was about.” You know? “This is what it was about.” And so many things come out, it's surprising. So you do know. For yourself. And what you know is valid.
”
”
David Lynch
“
Jobs's intensity was also evident in his ability to focus. He would set priorities, aim his laser attention on them, and filter out distractions. If something engaged him- the user interface for the original Macintosh, the design of the iPod and iPhone, getting music companies into the iTunes Store-he was relentless. But if he did not want to deal with something - a legal annoyance, a business issue, his cancer diagnosis, a family tug- he would resolutely ignore it. That focus allowed him to say no. He got Apple back on track by cutting all except a few core products. He made devices simpler by eliminating buttons, software simpler by eliminating features, and interfaces simpler by eliminating options.
He attributed his ability to focus and his love of simplicity to his Zen training. It honed his appreciation for intuition, showed him how to filter out anything that was distracting or unnecessary, and nurtured in him an aesthetic based on minimalism.
”
”
Walter Isaacson (Steve Jobs)
“
The inconsistencies that haunt our relationships with animals also result from the quirks of human cognition. We like to think of ourselves as the rational species. But research in cognitive psychology and behavioral economics shows that our thinking and behavior are often completely illogical. In one study, for example, groups of people were independently asked how much they would give to prevent waterfowl from being killed in polluted oil ponds. On average, the subjects said they would pay $80 to save 2,000 birds, $78 to save 20,000 birds, and $88 to save 200,000 birds. Sometimes animals act more logically than people do; a recent study found that when picking a new home, the decisions of ant colonies were more rational than those of human house-hunters.
What is it about human psychology that makes it so difficult for us to think consistently about animals? The paradoxes that plague our interactions with other species are due to the fact that much of our thinking is a mire of instinct, learning, language, culture, intuition, and our reliance on mental shortcuts.
”
”
Hal Herzog (Some We Love, Some We Hate, Some We Eat: Why It's So Hard to Think Straight About Animals)
“
When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselves most of the time? Or were we thinking of what we could do for others, of what we could pack into the stream of life? But we must be careful not to drift into worry, remorse or morbid reflection, for that would diminish our usefulness to others. After making our review we ask God’s forgiveness and inquire what corrective measures should be taken.
On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use. Our thought-life will be placed on a much higher plane when our thinking is cleared of wrong motives.
In thinking about our day we may face indecision. We may not be able to determine which course to take. Here we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don’t struggle. We are often surprised how the right answers come after we have tried this for a while.
What used to be the hunch or the occasional inspiration gradually becomes a working part of the mind. Being still inexperienced and having just made conscious contact with God, it is not probable that we are going to be inspired at all times. We might pay for this presumption in all sorts of absurd actions and ideas. Nevertheless, we find that our thinking will, as time passes, be more and more on the plane of inspiration. We come to rely upon it.
We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems. We ask especially for freedom from self-will, and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. Many of us have wasted a lot of time doing that and it doesn’t work. You can easily see why.
”
”
Bill Wilson
“
Life is really very simple. In each moment, we have the opportunity to choose between saying “yes” or “no”, to listen to our intuition, to listen to our true inner voice, the Existential voice within ourselves. When we say “yes”, we have contact with Existence and we receive nourishment, love, joy, support and inspiration. When we say “no”, we create a separation from life and begin to create dreams and expectations of how it should be. We begin to live in the memories of the past and in the fantasies of the future – as if any other time than here and now really could make us happy and satisfied.
”
”
Swami Dhyan Giten (Presence - Working from Within. The Psychology of Being)
“
I wonder if you sisters full understand the greatness of your gifts and talents and how all of you can achieve the "highest place of honor" in the Church and in the world. One of your unique, precious, and sublime gifts is your femininity, with its natural grace, goodness, and divinity. Femininity is not just lipstick, stylish hairdos, and trendy clothes. It is the divine adornment of humanity. It finds expression in your qualities of your capacity to love, your spirituality, delicacy, radiance, sensitivity, creativity, charm, graciousness, gentleness, dignity, and quiet strength. It is manifest differently in each girl or woman, but each of you possesses it. Femininity is part of your inner beauty.
One of your particular gifts is your feminine intuition. Do not limit yourselves. As you seek to know the will of our Heavenly Father in your life and become more spiritual, you will be far more attractive, even irresistible. You can use your smiling loveliness to bless those you love and all you meet, and spread great joy. Femininity is part of the God-given divinity within each of you. It is your incomparable power and influence to do good. You can, through your supernal gifts, bless the lives of children, women, and men. Be proud of your womanhood. Enhance it. Use it to serve others.
”
”
James E. Faust
“
They had each other and there was a love between them that would withstand anything. Alina and I had always intuited, with no small wry pique, that, although our parents adored us and would do anything for us, they loved each other more. As far as I was concerned, that was the way it should be. Kids grow up, move on and find a love of their own. The empty nest shouldn't leave parents grieving. It should leave them ready and excited to get on with living their own adventure, which would, of course, include many visits to children and grandchildren.
”
”
Karen Marie Moning (Dreamfever (Fever, #4))
“
Just supposing," he said, "just supposing" --he didn't know what was coming next, so he thought he'd just sit back and listen--"that there was some extraordinary way in which you were very important to me, and that, though you didn't know it, I was very important to you, but it all went for nothing because we only had five miles and I was a stupid idiot at knowing how to say something very important to someone I've only just met and not crash into lorries a the same time, what would you say..." He paused, helplessly, and looked at her.
"I should do.
”
”
Douglas Adams
“
One of the most astounding dynamics in human relationships is how the unconscious intuition of our brain's right hemisphere is able to act as radar to find us just the right person to provoke and recreate our childhood attachment relationship ...I've given much thought to the question of why we are designed to be drawn -like a moth to a flame- to the very person who is most likely to resurrect all our childhood anguish. It seems like a cruel hoax to play on two wounded souls.
”
”
Charlette Mikulka (Peace in the Heart & Home: A Down-to-Earth Guide to Creating a Better Life for You and Your Loved Ones)
“
When we say, "God is love," we are saying something very great and true. But it would be senseless to grasp this saying in a simple-minded way as a simple definition, without analyzing what love is. For love is a distinguishing of two, who nevertheless are absolutely not distinguished for each other. The consciousness or feeling of the identity of the two - to be outside of myself and in the other - this is love. I have my self-consciousness not in myself but in the other. I am satisfied and have peace with myself only in this other - and I am only because I have peace with myself; if I did not have it, then I would be a contradiction that falls to pieces. This other, because it likewise exists outside itself, has its self-consciousness only in me, and both the other and I are only this consciousness of being-outside-ourselves and of our identity; we are only this intuition, feeling, and knowledge of our unity. This is love, and without knowing that love is both a distinguishing and the sublation of the distinction, one speaks emptily of it. This is the simple, eternal idea.
”
”
Georg Wilhelm Friedrich Hegel
“
Typically, the daughter of a narcissistic mother will choose a spouse who cannot meet her emotional needs. Even though our intuition will tell us in some way when something is not right for us, we tend to block it out if it isn’t saying what we want to hear. When the hope for love blossoms, we override the intuitive inner voice or gut feeling. Years of treating and interviewing daughters with maternal deprivation have shown me that we have a deep sense of intelligent intuition, but it seems to be accompanied by a special brand of “deafness.” In the desperate search for love that did not exist in her childhood, the daughter chooses not to pay attention to the red flags that may be waving. We do know. We just don’t listen. In
”
”
Karyl McBride (Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers)
“
Go now, and live.
Experience. Dream. Risk. Close your eyes and jump. Enjoy the freefall. Choose exhilaration over comfort. Choose magic over predictability. Choose potential over safety. Wake up to the magic of everyday life. Make friends with your intuition. Trust your gut. Discover the beauty of uncertainty. Know yourself fully before you make promises to another. Make millions of mistakes so that you will know how to choose what you really need. Know when to hold on and when to let go. Love hard and often and without reservation. Seek knowledge. Open yourself to possibility. Keep your heart open, your head high and your spirit free. Embrace your darkness along with your light. Be wrong everyday once in a while, and don't be afraid to admit it. Awaken to the brilliance in ordinary moments. Tell the truth about yourself no matter what the cost. Own your reality without apology. See goodness in the world. Be Bold. Be Fierce. Be Grateful. Be Wild, Crazy and Gloriously Free. Be You.
Go now, and live.
”
”
Jeanette LeBlanc
“
One day, it will all make sense, it will all be revealed. Until then, we learn to live and accept our shadows, our Déjà vu's, our dreams, our intuition that takes us to places that our minds never conceived, our bodies only perceived and our souls gladly remembered. Conversations and experiences amuse me, for I am experimenting with my feelings in ways that I can only do down here. Language makes up for a very interesting, yet bizarre way of putting thoughts into spoken form for the sound to move on in other peoples' ears, but every language, every sound, every word carries with it a long history, a deep culture and the souls of the many people who have previously used it throughout the centuries. Our hearts give us direction, hope and the passion to keep moving forward.. But what we do when they're frozen, broken, torn apart by an unhealthy way of living is what gives us new strength to push forward or kills us completely. Deep inside, we feed the entities that empower the fight between our internal demons and angels. We feed them with our thoughts, our emotions, our self-talk and the external talk that we lower our shields to at times. Whether good or bad, this brings about a change internally and at times there isn't much we can do to protect ourselves. At times, we need to let things be and go along with it. Of course, we're all worried, stressed, confused and lacking direction at times and we're in the same way at peace, stable and walking in the right direction once we get things sorted. Give it some time, give it some light, give it some love. You're not very far away.
”
”
Virgil Kalyana Mittata Iordache
“
Here the bonds of marriage are formed. For marriage, which is always spoken of as a bond becomes actually, in this stage, many bonds, many strands, of different texture and strength, making up a web that is taut and firm. The web is fashioned of love. Yes, but many kinds of love: romantic love first, then a slow-growing devotion and, playing through these, a constantly rippling companionship. It is made of loyalties, and interdependencies, and shared experiences. It is woven of memories of meeting and conflicts; of triumphs and disappointments. It is a web of communication, a common language, and the acceptance of lack of language, too; a knowledge of like and dislikes, of habits and reactions, both physical and mental. It is a web of instincts and intuitions, and known and unknown exchanges. The web of marriage is made by propinquity, in the day to day living side by side, looking outward and working outward in the same direction. It is woven in space and in time of the substance of life itself.
”
”
Anne Morrow Lindbergh (Gift from the Sea)
“
Intuition is the language of silence, the Existential language. The word "in-tuition" means to listen within yourself. Intuition is the silent voice within, which is already in contact with the Existence. Intuition is the voice of God.
The more you come in contact with the inner silence, the inner emptiness, the more you have access to your intuition. Silence is the nourishment for intuition.
If something increases your love, joy and silence, it is the criterion that it is the right path for you. If something decreases your love, joy and silence, it is a sign that you are on the wrong path.
Do not compare yourself with others when it comes to take a decision about what you should do, follow the love, joy and silence of your heart and inner being. When you are in contact with your inner silence, you just know what you should do - you do not have to think about it, and you do not need not compare the pros and cons - you just know.
You can listen to the advice of others, but always listen to your intuition, to your inner teacher and guide in life, when you take the final decision. The intuition, the language of silence, will always lead your right.
”
”
Swami Dhyan Giten
“
Four brothers,” Daphne said, shoving the wicket into the ground, “provide quite a marvelous education.”
“The things you must have learned,” Kate said, quite impressed. “Can you give a man a black eye? Knock him to the ground?”
Daphne grinned wickedly. “Ask my husband.”
“Ask me what?” the duke called out from where he and Colin were placing a wicket on a tree root on the opposite side of the tree.
“Nothing,” the duchess called out innocently. “I’ve also learned,” she whispered to Kate, “when it’s best just to keep one’s mouth shut. Men are much easier to manage once you understand a few basic facts about their nature.”
“Which are?” Kate prompted.
Daphne leaned forward and whispered behind her cupped hand, “They’re not as smart as we are, they’re not as intuitive as we are, and they certainly don’t need to know about fifty percent of what we do.”
She looked around. “He didn’t hear that, did he?”
Simon stepped out from behind the tree. “Every word.”
Kate choked on a laugh as Daphne jumped a foot.
“But it’s true,” Daphne said archly.
Simon crossed his arms. “I’ll let you think so.” He turned to Kate. “I’ve learned a thing or two about women over the years.”
“Really?” Kate asked, fascinated.
He nodded and leaned in, as if imparting a grave state secret. “They’re much easier to manage if one allows them to believe that they are smarter and more intuitive than men. And,” he added with a superior glance at his wife, “our lives are much more peaceful if we pretend that we’re only aware of about fifty percent of what they do.”
Colin approached, swinging a mallet in a low arc. “Are they having a spat?” he asked Kate.
“A discussion,” Daphne corrected.
“God save me from such discussions,” Colin muttered.
”
”
Julia Quinn (The Viscount Who Loved Me (Bridgertons, #2))
“
Who among us has not suddenly looked into his child's face, in the midst of the toils and troubles of everyday life, and at that moment "seen" that everything which is good, is loved and lovable, loved by God! Such certainties all mean, at bottom, one and the same thing: that the world is plumb and sound; that everything comes to its appointed goal; that in spite of all appearances, underlying all things is - peace, salvation, gloria; that nothing and no one is lost; that "God holds in his hand the beginning, middle, and end of all that is." Such nonrational, intuitive certainties of the divine base of all that is can be vouchsafed to our gaze even when it is turned toward the most insignificant-looking things, if only it is a gaze inspired by love. That, in the precise sense, is contemplation...
Out of this kind of contemplation of the created world arise in never-ending wealth all true poetry and all real art, for it is the nature of poetry and art to be paean and praise heard above all the wails of lamentation. No one who is not capable of such contemplation can grasp poetry in a poetic fashion, that is to say, in the only meaningful fashion. The indispensability, the vital function of the arts in man's life, consists above all in this: that through them contemplation of the created world is kept alive and active.
”
”
Josef Pieper (Happiness and Contemplation)
“
The conference is geared to people who enjoy meaningful discussions and sometimes "move a conversation to a deeper level, only to find out we are the only ones there." . . . When it's my turn, I talk about how I've never been in a group environment in which I didn't feel obliged to present an unnaturally rah-rah version of myself. . . .
Scientists can easily report on the behavior of extroverts, who can often be found laughing, talking, or gesticulating. But "if a person is standing in the corner of a room, you can attribute about fifteen motivations to that person. But you don't really know what's going on inside." . . .
So what is the inner behavior of people whose most visible feature is that when you take them to a party they aren't very pleased about it? . . .
The highly sensitive tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive . . . . They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear.
Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too brightly. . . .
[Inside fMRI machines], the sensitive people were processing the photos at a more elaborate level than their peers . . . . It may also help explain why they're so bored by small talk. "If you're thinking in more complicated ways," she told me, "then talking about the weather or where you went for the holidays is not quite as interesting as talking about values or morality."
The other thing Aron found about sensitive people is that sometimes they're highly empathic. It's as if they have thinner boundaries separating them from other people's emotions and from the tragedies and cruelties of the world. They tend to have unusually strong consciences. They avoid violent movies and TV shows; they're acutely aware of the consequences of a lapse in their own behavior. In social settings they often focus on subjects like personal problems, which others consider "too heavy.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
This is how to start telling the difference between thoughts that are informed by your intuition and thoughts that are informed by fear: Intuitive thoughts are calm. Intruding thoughts are hectic and fear-inducing. Intuitive thoughts are rational; they make a degree of sense. Intruding thoughts are irrational and often stem from aggrandizing a situation or jumping to the worst conclusion possible. Intuitive thoughts help you in the present. They give you information that you need to make a better-informed decision. Intruding thoughts are often random and have nothing to do with what’s going on in the moment. Intuitive thoughts are “quiet”; intruding thoughts are “loud,” which makes one harder to hear than the other. Intuitive thoughts usually come to you once, maybe twice, and they induce a feeling of understanding. Intruding thoughts tend to be persistent and induce a feeling of panic. Intuitive thoughts often sound loving, while invasive thoughts sound scared. Intuitive thoughts usually come out of nowhere; invasive thoughts are usually triggered by external stimuli. Intuitive thoughts don’t need to be grappled with—you have them and then you let them go. Invasive thoughts begin a whole spiral of ideas and fears, making it feel impossible to stop thinking about them. Even when an intuitive thought doesn’t tell you something you like, it never makes you feel panicked. Even if you experience sadness or disappointment, you don’t feel overwhelmingly anxious. Panic is the emotion you experience when you don’t know what to do with a feeling. It is what happens when you have an invasive thought. Intuitive thoughts open your mind to other possibilities; invasive thoughts close your heart and make you feel stuck or condemned. Intuitive thoughts come from the perspective of your best self; invasive thoughts come from the perspective of your most fearful, small self. Intuitive thoughts solve problems; invasive thoughts create them. Intuitive thoughts help you help others; invasive thoughts tend to create a “me vs. them” mentality. Intuitive thoughts help you understand what you’re thinking and feeling; invasive thoughts assume what other people are thinking and feeling. Intuitive thoughts are rational; invasive thoughts are irrational. Intuitive thoughts come from a deeper place within you and give you a resounding feeling deep in your gut; invasive thoughts keep you stuck in your head and give you a panicked feeling. Intuitive thoughts show you how to respond; invasive thoughts demand that you react.
”
”
Brianna Wiest (The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery)
“
The left and right sides of the brain also process the imprints of the past in dramatically different ways.2 The left brain remembers facts, statistics, and the vocabulary of events. We call on it to explain our experiences and put them in order. The right brain stores memories of sound, touch, smell, and the emotions they evoke. It reacts automatically to voices, facial features, and gestures and places experienced in the past. What it recalls feels like intuitive truth—the way things are. Even as we enumerate a loved one’s virtues to a friend, our feelings may be more deeply stirred by how her face recalls the aunt we loved at age four.3 Under ordinary circumstances the two sides of the brain work together more or less smoothly, even in people who might be said to favor one side over the other. However, having one side or the other shut down, even temporarily, or having one side cut off entirely (as sometimes happened in early brain surgery) is disabling. Deactivation of the left hemisphere has a direct impact on the capacity to organize experience into logical sequences and to translate our shifting feelings and perceptions into words. (Broca’s area, which blacks out during flashbacks, is on the left side.) Without sequencing we can’t identify cause and effect, grasp the long-term effects of our actions, or create coherent plans for the future. People who are very upset sometimes say they are “losing their minds.” In technical terms they are experiencing the loss of executive functioning. When something reminds traumatized people of the past, their right brain reacts as if the traumatic event were happening in the present. But because their left brain is not working very well, they may not be aware that they are reexperiencing and reenacting the past—they are just furious, terrified, enraged, ashamed, or frozen. After the emotional storm passes, they may look for something or somebody to blame for it. They behaved the way they did way because you were ten minutes late, or because you burned the potatoes, or because you “never listen to me.” Of course, most of us have done this from time to time, but when we cool down, we hopefully can admit our mistake. Trauma interferes with this kind of awareness, and, over time, our research demonstrated why.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)