Interpersonal Relationship Picture Quotes

One way we force ourselves out of unsatisfactory situations is by making ourselves or the situation “wrong.” Instead of merely choosing to find a better job, for instance, our smaller self makes the job, the boss, and fellow workers “wrong.” Because of the picture of wrongness, the situation now becomes intolerable, and we are forced to change it. How much easier it would have been had we just simply chosen to move on to a better situation. However, because of our sense of obligation, guilt is very often the block to this simpler way. In other words, because of what has benefited us in a situation, we feel guilty about leaving it. So the unconscious ingeniously has created the whole mechanism of wrongness to force us out of dead-end situations. This often happens in interpersonal relationships where we feel that we have to make the other person “wrong” in order to justify leaving them. Resorting to the mechanism of wrongness is simply a denial of our own freedom to choose.

According to what I said about the nature of love, the main condition for the achievement of love is the overcoming of one's narcissism. The narcissistic orientation is one in which one experiences as real only that which exists within oneself, while the phenomena in the outside world have no reality in themselves, but are experienced only from the viewpoint of their being useful or dangerous to one. The opposite pole to narcissism is objectivity; it is the faculty to see people and things as they are, objectively, and to be able to separate this objective picture from a picture which is formed by one's desires and fears. All forms of psychosis show the inability to be objective, to an extreme degree. For the insane person the only reality that exists is that within him, that of his fears and desires. He sees the world outside as symbols of his inner world, as his creation. All of us do the same when we dream. In the dream we produce events, We stage dramas, which are the expression of our wishes and fears (although some times also of our insights and judgment), and while we are asleep we are convinced that the product of our dreams is as real as the reality which we perceive in our waking state. The insane person or the dreamer fails completely in having an objective view of the world outside; but all of us are more or less insane, or more or less asleep; all of us have an unobjective view of the world, one which is distorted by our narcissistic orientation. Do I need to give examples? Anyone can find them easily by watching himself, his neighbors, and by reading the newspapers. They vary in the degree of the narcissistic distortion of reality. A woman, for instance, calls up the doctor, saying she wants to come to his office that same afternoon. The doctor answers that he is not free this same afternoon, but that he can see her the next day. Her answer is: But, doctor, I live only five minutes from your office. She cannot understand his explanation that it does not save him time that for her the distance is so short. She experiences the situation narcissistically: since she saves time, he saves times; the only reality to her is she herself. Less extreme -or perhaps only less obvious- are the distortions which are commonplace in interpersonal relations. How many parents experience the child's reactions in terms of his being obedient, of giving them pleasure, of being a credit to them, and so forth, instead of perceiving or even being interested in what the child feels for and by himself? How many husbands have a picture of their wives as being domineering, because their own attachment to mother makes them interpret any demand as a restriction of their freedom? How many wives think their husbands are ineffective or stupid, because they do not live up to a phantasy picture of a shining knight which they might have built up as children? The lack of objectivity, as far as foreign nations are concerned, is notorious. From one day to another, another nation is made out to be utterly depraved and fiendish, while one's own nation stands for everything that is good and noble. Every action of the enemy is judged by one standard -every action of oneself by another. Even good deeds by the enemy are considered a sign of particular devilishness, meant to deceive us and the world, while our bad deeds are necessary and justified by our noble goals which they serve. Indeed, if one examines the relationship between nations, as well as between individuals, one comes to the conclusion that objectivity is the exception, and a greater or lesser degree of narcissistic distortion is the rule. The faculty to think objectively is reason; the emotional attitude behind reason is that of humility. To be objective, to use one's reason, is possible only if one has achieved an attitude of humility, if one has emerged from the dreams of omniscience and omnipotence which one has as a child.

For me, hearing a relational history at the beginning of our work helps me form pictures of some encounters that bought pain and others that offered empathic support. Early in life, who comforted this person? Who kept her safe? Who was distant? Who needed her to regulate them? Who felt dangerous? Who bought confusion or chaos? Who criticized and who was accepting? We might quickly discover that one person brought contradictory experiences - the confusing one also comforted, or the dangerous one at home was a primary support of safety in the outside world. All this helps us begin to feel into the qualities of relatedness our person has taken in.

For most of us, there are multiple attachment experiences, and picturing these pairings of the connections offered by others and the adaptions made by us may illuminate the complexities of current relational experience.

Warm curiosity about what is happening is a different kind of experience than judgement. It can help us open to the bigger picture beyond this moment of what feels like failure. We may consider our person's history and our own. We might bring in our left-hemisphere emissary to see how we could understand where we are in the process. In this quieter internal place, sometimes an intuitive sense of trust will come even when we can't figure it out.