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Modern spirituality can quickly descend into a pissing contest of who can be more forgiving, more loving, more positive in the face of troubles, and although those are great goals and inspo-meme fodder, the truth is that this mindset of undiscerning (a.k.a. toxic) positivity is not an effective salve for the wounds we carry.
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Mandi Em (Witchcraft Therapy: Your Guide to Banishing Bullsh*t and Invoking Your Inner Power)