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Put yourself in the shoes of others and pick up some literary fiction. Go for books like To Kill a Mockingbird by Harper Lee, The Great Gatsby by F. Scott Fitzgerald, or The Grapes of Wrath by John Steinbeck. Find social blenders that allow you to move beyond your normal social circles. Visit places that voted in the opposite end of the political spectrum from you. If you listen to peopleβs stories, you may find that you might have made some of the same choices if you had lived their life rather than yours. We are not so very different; we just had different starting points. And while it is easy to stop listening and dismiss people we disagree with as ignorant, as evil, and as the enemy, that will only lead us to misery. But perhaps if we listen we might learn that it is inequality, unfairness, and injustice that are the enemy and that empathy, trust, and cooperation are the way forward.
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Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))