“
I am determined that only the deepest love will induce me into matrimony. So, I shall end an old maid, and teach your ten children to embroider cushions and play their instruments very ill.
”
”
Jane Austen (Pride and Prejudice)
“
Church was doing what he often did when dropped - lying on his back with all four legs in the air, pretending to be dead in order to induce guilt in his owners.
”
”
Cassandra Clare (City of Lost Souls (The Mortal Instruments, #5))
“
There is something at the bottom of every new human thought, every thought of genius, or even every earnest thought that springs up in any brain, which can never be communicated to others, even if one were to write volumes about it and were explaining one's idea for thirty-five years; there's something left which cannot be induced to emerge from your brain, and remains with you forever; and with it you will die, without communicating to anyone perhaps the most important of your ideas.
”
”
Fyodor Dostoevsky (The Idiot)
“
With our beloved prairie voles the female has her ovulation induced by the smell of male urine. It’s a sure sign there’s a male nearby and so her body gets ready for mating. The exact opposite of a human female getting a whiff of urinals in a nightclub and her vagina falling off in disgust
”
”
Sara Pascoe
“
To love is good, too: love being difficult. For one human being to love another: that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation...Love is a high inducement to the individual to ripen, to become something in himself, to become world for himself for another's sake, it is a great exacting claim upon him, something that chooses him out and calls him to vast things.
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
I picked up one of the books and flipped through it. Don't get me wrong, I like reading. But some books should come with warning labels: Caution: contains characters and plots guaranteed to induce sleepiness. Do not attempt to operate heavy machinery after ingesting more than one chapter. Has been known to cause blindness, seizures and a terminal loathing of literature. Should only be taken under the supervision of a highly trained English teacher. Preferably one who grades on the curve.
”
”
Laurie Halse Anderson (Twisted)
“
Lucifer protests he was never to blame for inducing anyone to sin, and that he’s never had an interest in owning souls: 'They die, and they come here – having transgressed against what they believed to be right – and expect us to fulfill their desire for pain and retribution. I don’t make them come here… I need no souls. And how can anyone own a soul? No, they belong to themselves. They just hate to have to face up to it.
”
”
Neil Gaiman (The Sandman, Vol. 4: Season of Mists)
“
In order to induce the process of decay, water is necessary. I think that, in the case of women, men are the water.
”
”
Natsuo Kirino (Grotesque)
“
But there is in everything a reasonable division of labour. I have written the book, and nothing on earth would induce me to read it.
”
”
G.K. Chesterton
“
It is a grave injustice to a child or adult to insist that they stop crying. One can comfort a person who is crying which enables him to relax and makes further crying unnecessary; but to humiliate a crying child is to increase his pain, and augment his rigidity. We stop other people from crying because we cannot stand the sounds and movements of their bodies. It threatens our own rigidity. It induces similar feelings in ourselves which we dare not express and it evokes a resonance in our own bodies which we resist.
”
”
Alexander Lowen (The Voice of the Body)
“
For some nights I slept profoundly; but still every morning I felt the same lassitude, and a languor weighed upon me all day. I felt myself a changed girl. A strange melancholy was stealing over me, a melancholy that I would not have interrupted. Dim thoughts of death began to open, and an idea that I was slowly sinking took gentle, and, somehow, not unwelcome possession of me. If it was sad, the tone of mind which this induced was also sweet. Whatever it might be, my soul acquiesced in it.
”
”
J. Sheridan Le Fanu (Carmilla)
“
The misuse of language induces evil in the soul
”
”
Socrates
“
Once upon a time there was a bear and a bee who lived in a wood and were the best of friends. All summer long the bee collected nectar from morning to night while the bear lay on his back basking in the long grass. When winter came the bear realised he had nothing to eat and thought to himself 'I hope that busy little bee will share some of his honey with me.' But the bee was nowhere to be found - he had died of a stress induced coronary disease.
”
”
Banksy (Wall and Piece)
“
If a composer suffers from loss of sleep and his sleeplessness induces him to turn out masterpieces, what a profitable loss it is!
”
”
Antoine de Saint-Exupéry (Night Flight)
“
The line between good and evil is permeable and almost anyone can be induced to cross it when pressured by situational forces.
”
”
Philip G. Zimbardo
“
The word 'however' is like an imp coiled beneath your chair. It induces ink to form words you have not yet seen, and lines to march across the page and overshoot the margin. There are no endings. If you think so you are deceived as to their nature. They are all beginnings. Here is one.
”
”
Hilary Mantel (Bring Up the Bodies (Thomas Cromwell, #2))
“
If we don’t readjust our perception in time, the screeching hinges in our mind may break for want of oil and our viewing angle narrow unremittingly, thus inducing blurred vision, misinterpretation and incomprehension. ( "Drunken sailor" )
”
”
Erik Pevernagie
“
A disquieting loneliness came into my life, but it induced no hunger for friends of longer acquaintance: they seemed now like a salt-free, sugarless diet.
”
”
Truman Capote (Breakfast at Tiffany’s and Three Stories)
“
I am determined that nothing but the deepest love could ever induce me into matrimony. [Elizabeth]
”
”
Jane Austen
“
Confronting the worst-case scenario saps it of much of its anxiety-inducing power. Happiness reached via positive thinking can be fleeting and brittle, negative visualization generates a vastly more dependable calm.
”
”
Oliver Burkeman (The Antidote: Happiness for People Who Can't Stand Positive Thinking)
“
I had rehearsed losing him not just to ward off suffering by taking it in small doses beforehand, but, as all superstitious people do, to see if my willingness to accept the very worst might not induce fate to soften its blow.
”
”
André Aciman (Call Me by Your Name)
“
Your Majesty, you just-" Costis stopped.
"Just what?" the king prompted wickedly.
Nothing would induce Costis to say out loud that the king had almost fallen from the palace wall and that Costis had seen him manifestly saved by the God of Thieves.
The king smiled. "Cat got your tongue?"
"Your Majesty, you are drunk," Costis pleaded.
"I am. What's your excuse?
”
”
Megan Whalen Turner (The King of Attolia (The Queen's Thief, #3))
“
Almost all people are hypnotics. The proper authority saw to it that the proper belief should be induced, and the people believed properly.
”
”
Charles Fort
“
To know and not to know, to be conscious of complete truthfulness while telling carefully constructed lies, to hold simultaneously two opinions which cancelled out, knowing them to be contradictory and believing in both of them, to use logic against logic, to repudiate morality while laying claim to it, to believe that democracy was impossible and that the Party was the guardian of democracy, to forget whatever it was necessary to forget, then to draw it back into memory again at the moment when it was needed, and then promptly to forget it again: and above all, to apply the same process to the process itself -- that was the ultimate subtlety: consciously to induce unconsciousness, and then, once again, to become unconscious of the act of hypnosis you had just performed. Even to understand the word 'doublethink' involved the use of doublethink.
”
”
George Orwell (1984)
“
Unrequited love may be painful, but it is safely painful, because it does not involve inflicting damage on anyone but oneself, a private pain that is as bitter-sweet as it is self-induced. But as soon as love is reciprocated, one must be prepared to give up the passivity of simply being hurt to take on the responsibility of perpetrating hurt oneself.
”
”
Alain de Botton (Essays in Love)
“
A fashion is nothing but an induced epidemic.
”
”
George Bernard Shaw
“
Summer-induced stupidity.
That was the diagnosis...
”
”
Aimee Friedman (Sea Change)
“
F**k!" he exploded, chocolate and caramel flying out of his mouth. My heart seized. He looked like he was going to have a chocolate-caramel-layer-square-induced heart attack.
...
"These are unbe-f**king-lievable. I think I've finally fallen in love, with a f**kin' brownie!
”
”
Kristen Ashley (Rock Chick Rescue (Rock Chick, #2))
“
Love and hate, despite their polar opposites, are both feelings that are induced by passion. I can handle that. It’s the indifference I don’t know how to process.
”
”
Colleen Hoover (This Girl (Slammed, #3))
“
He carried a pipe in his left hand, and as he examined Will at his leisure, he exhaled sending a cloud of sweet-smelling, cough-induced smoke. 'Finally broke down and admitted you're in love with me, have you?'He inquired of Will. 'I do enjoy these suprise midnight declarations.' He leaned against the doorway and waved a languid ringed hand. "Go along, have at it.
”
”
Cassandra Clare
“
the calling of the teacher. There is no craft more privileged. To awaken in another human being powers, dreams beyond one’s own; to induce in others a love for that which one loves; to make of one’s inward present their future; that is a threefold adventure like no other.
”
”
George Steiner (Lessons of the Masters (The Charles Eliot Norton Lectures))
“
It is necessity and not pleasure that compels us.
[Italian: Necessita c'induce, e non diletto.]
”
”
Dante Alighieri (Inferno)
“
Time was the most precious thing in the world to me, and I’d just given her all of it. Because I was falling for her. Because I cared for her. Because I wanted to give her something to remember me by, even if it would eventually fade like its namesake. Time… what an absolute horror-inducing word
”
”
Rachel Van Dyken (Ruin (Ruin, #1))
“
It is because every individual knows little and, in particular, because we rarely know which of us knows best that we trust the independent and competitive efforts of many to induce the emergence of what we shall want when we see it.
”
”
Friedrich A. Hayek (The Constitution of Liberty)
“
In strict medical terms marijuana is far safer than many foods we commonly consume. For example, eating 10 raw potatoes can result in a toxic response. By comparison, it is physically impossible to eat enough marijuana to induce death. Marijuana in its natural form is one of the safest therapeutically active substances known to man. By any measure of rational analysis marijuana can be safely used within the supervised routine of medical care.
[DEA Administrative Law Judge - 1988]
”
”
Francis Young
“
• Eating disorders are addictions. You become addicted to a number of their effects. The two most basic and important: the pure adrenaline that kicks in when you're starving—you're high as a kite, sleepless, full of a frenetic, unstable energy—and the heightened intensity of experience that eating disorders initially induce. At first, everything tastes and smells intense, tactile experience is intense, your own drive and energy themselves are intense and focused. Your sense of power is very, very intense. You are not aware, however, that you are quickly becoming addicted.
”
”
Marya Hornbacher (Wasted: A Memoir of Anorexia and Bulimia)
“
Mountains seem to answer an increasing imaginative need in the West. More and more people are discovering a desire for them, and a powerful solace in them. At bottom, mountains, like all wildernesses, challenge our complacent conviction - so easy to lapse into - that the world has been made for humans by humans. Most of us exist for most of the time in worlds which are humanly arranged, themed and controlled. One forgets that there are environments which do not respond to the flick of a switch or the twist of a dial, and which have their own rhythms and orders of existence. Mountains correct this amnesia. By speaking of greater forces than we can possibly invoke, and by confronting us with greater spans of time than we can possibly envisage, mountains refute our excessive trust in the man-made. They pose profound questions about our durability and the importance of our schemes. They induce, I suppose, a modesty in us.
”
”
Robert Macfarlane (Mountains of the Mind: Adventures in Reaching the Summit)
“
If I stay. If I live. It’s up to me.
All this business about medically induced comas is just doctor talk. It’s not up to the doctors. It’s not up to the absentee angels. It’s not even up to God who, if He exists, is nowhere around right now. It’s up to me.
”
”
Gayle Forman (If I Stay (If I Stay, #1))
“
As long as a population can be induced to believe in a supernatural hereafter, it can be oppressed and controlled. People will put up with all sorts of tyranny, poverty, and painful treatment if they're convinced that they'll eventually escape to some resort in the sky where lifeguards are superfluous and the pool never closes. Moreover, the faithful are usually willing to risk their skins in whatever military adventure their government may currently be promoting.
”
”
Tom Robbins (Skinny Legs and All)
“
Was drug induced happy still happy? Was it the right kind of happy? Did it count?
”
”
Terri Cheney (Manic: A Memoir)
“
The greatest damage done by neglect, trauma or emotional loss is not the immediate pain they inflict but the long-term distortions they induce in the way a developing child will continue to interpret the world and her situation in it. All too often these ill-conditioned implicit beliefs become self-fulfilling prophecies in our lives. We create meanings from our unconscious interpretation of early events, and then we forge our present experiences from the meaning we’ve created. Unwittingly, we write the story of our future from narratives based on the past...Mindful awareness can bring into consciousness those hidden, past-based perspectives so that they no longer frame our worldview.’Choice begins the moment you disidentify from the mind and its conditioned patterns, the moment you become present…Until you reach that point, you are unconscious.’ …In present awareness we are liberated from the past.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
There is still, I think, not enough recognition by teachers of the fact that the desire to think--which is fundamentally a moral problem--must be induced before the power is developed. Most people, whether men or women, wish above all else to be comfortable, and thought is a pre-eminently uncomfortable process.
”
”
Vera Brittain (Testament of Youth)
“
As a performer, I wanted to be the loudest, most persistent alarm clock I could be, because there didn’t seem like any other way to snap society out of its Christianity- and media-induced coma.
”
”
Marilyn Manson (The Long Hard Road Out of Hell)
“
When the eyes of a woman that a man finds attractive look directly at him, his brain secretes the pleasure-inducing chemical dopamine - but not when she looks elsewhere.
”
”
Daniel Goleman (Social Intelligence: The New Science of Human Relationships)
“
Just as a heroin addict chases a substance-induced high, sex addicts are bingeing on chemicals — in this case, their own hormones.
”
”
Alexandra Katehakis
“
[...] Technology has tended to devaluate the traditional vision-inducing materials. The illumination of a city, for example, was once a rare event, reserved for victories and national holidays, for the canonization of saints and the crowning of kings. Now it occurs nightly and celebrates the virtues of gin, cigarettes and toothpaste.
”
”
Aldous Huxley (The Doors of Perception & Heaven and Hell)
“
The scriptures present a God who delights in genocide, rape, slavery, and the execution of nonconformists, and for millennia those writings were used to rationalize the massacre of infidels, the ownership of women, the beating of children, dominion over animals, and the persecution of heretics and homosexuals. Humanitarian reforms such as the elimination of cruel punishment, the dissemination of empathy-inducing novels, and the abolition of slavery were met with fierce opposition in their time by ecclesiastical authorities and their apologists. The elevation of parochial values to the realm of the sacred is a license to dismiss other people’s interests, and an imperative to reject the possibility of compromise.
”
”
Steven Pinker (The Better Angels of Our Nature: Why Violence Has Declined)
“
In order to awaken, first of all one must realize that one is in a state of sleep. And in order to realize that one is indeed in a state of sleep, one must recognize and fully understand the nature of the forces which operate to keep one in the state of sleep, or hypnosis. It is absurd to think that this can be done by seeking information from the very source which induces the hypnosis.
....One thing alone is certain, that man's slavery grows and increases. Man is becoming a willing slave. He no longer needs chains. He begins to grow fond of his slavery, to be proud of it. And this is the most terrible thing that can happen to a man.
”
”
G.I. Gurdjieff
“
Racial oppression should always be an emotional topic to discuss. It should always be anger-inducing. As long as racism exists to ruin the lives of countless people of color, it should be something that upsets us. But it upsets us because it exists, not because we talk about it.
”
”
Ijeoma Oluo (So You Want to Talk About Race)
“
Falling in love, although it resulted in altered body chemistry and was therefore real, was a hormonally induced delusional state, according to him. In addition it was humiliating, because it put you at a disadvantage, it gave the love object too much power. As for sex per se, it lacked both challenge and novelty, and was on the whole a deeply imperfect solution to the problem of intergenerational genetic transfer.
”
”
Margaret Atwood (Oryx and Crake (MaddAddam, #1))
“
For there is nothing quite so terror-inducing as the loss of sleep. It creates phantoms and doubts, causes one to questions one's own abilities and judgement, and, over time, dismantles, from within, the body.
”
”
Charlie Huston (Sleepless)
“
Because who knows? Who knows anything? Who knows who's pulling the strings? Or what is? Or how? Who knows if destiny is just how you tell yourself the story of your life? Another son might not have heard his mother's last words as a prophecy but as drug-induced gibberish, forgotten soon after. Another girl might not have told herself a love story about a drawing her brother made. Who knows if Grandma really thought the first daffodils of spring were lucky or if she just wanted to go on walks with me through the woods? Who knows if she even believed in her bible at all or if she just preferred a world where hope and creativity and faith trump reason? Who knows if there are ghosts (sorry, Grandma) or just the living, breathing memories of your loved ones inside you, speaking to you, trying to get your attention by any means necessary? Who knows where the hell Ralph is? (Sorry, Oscar.) No one knows.
So we grapple with the mysteries, each in our own way.
”
”
Jandy Nelson (I'll Give You the Sun)
“
If you will thank me, let it be for yourself alone. That the wish of giving happiness to you, might add force to the other inducements which led me on, I shall not attempt to deny. But your family owe me nothing. Much as I respect them, I believe, I thought only of you.
”
”
Jane Austen (Pride and Prejudice)
“
A combination of fine tea, enchanting objects and soothing surroundings exerts a therapeutic effect by washing away the corrosive strains and stress of modern life. [... It] induces a mood that is spiritually refreshing [and produces] a genial state of mind.
”
”
John Blofeld (The Chinese Art of Tea)
“
I personally have a cunt. Sometimes it's 'flaps' or 'twat', but most of the time, it's my cunt. Cunt is a proper, old, historic, strong word. I like that my fire escape also doubles up as the most potent swearword in the English language. Yeah. That's how powerful it is, guys. If I tell you what I've got down there, old ladies and clerics might faint. I like how shocked people are when you say 'cunt'. It's like I have a nuclear bomb in my pants, or a tiger, or a gun.
Compared to this the most powerful swearword men have got out of their privates is 'dick', which is frankly vanilla, and I believe you're allowed to use on, like, Blue Peter if something goes wrong. In a culture where nearly everything female is still seen as squeam-inducing, and/or weak - menstruation, menopause, just the sheer simple act of calling someone 'a girl' - I love that 'cunt' stands, on its own, as the supreme unvanquishable word. It has almost mystic resonance. It is a cunt - we all know it's a cunt - but we can't call it a cunt. We can't say the actual word. It's too powerful. Like Jews can never utter the Tetragrammaton - an must make do with 'Jehovah', instead.
”
”
Caitlin Moran (How to Be a Woman)
“
i am someone who wants very much to be popular. I don’t just want you to like me, I want to be one of the most joy-inducing human beings that you’ve ever encountered. I want to explode on your night sky like fireworks at midnight on New Year’s Eve in Hong Kong.
”
”
Carrie Fisher (The Princess Diarist)
“
Strange as my circumstances were, the terms of this debate
are as old and commonplace as man; much the same inducements and
alarms cast the die for any tempted and trembling sinner; and it
fell out with me, as it falls with so vast a majority of my
fellows, that I chose the better part and was found wanting in the
strength to keep to it.
”
”
Robert Louis Stevenson (Dr. Jekyll and Mr. Hyde)
“
Female knowledge of objectification usually stops at a necessary but superficial understanding: beauty is rewarded and lack of beauty is punished. The punishments are understood as personal misfortune; they are not seem as systematic, institutional, or historical. Women do not understand that they are also punished through sexual use for being beautiful; and women do not understand the lengths to which men go to protect themselves and their society from contamination by ugly women who do not induce a lustful desire to punish, violate, or destroy, though men manage to punish, violate, or destroy these women anyway.
”
”
Andrea Dworkin
“
His voice worked on me like an aphrodisiac. I was wet and ready. I had been since he began speaking. For two months, I'd been trapped in a Fae-induced sexual frenzy, having constant, incredible sex with him, while listening to his voice, smelling his scent. Like one of Pavlov's dogs, I'd been conditioned by repeated stimuli to have a guaranteed response. My body anticipated, greedily expected pleasure in his presence. I inhaled, caught myself straining for the scent of him, forced it back out, and closed my eyes, as if maybe I could hide behind my own lids from an ironic truth : V'lane and Barrons had swapped roles.
I was no longer sexually vulnerable to the death-by-sex Fae Prince.
Jericho Barrons was my poison now.
”
”
Karen Marie Moning (Dreamfever (Fever, #4))
“
I like your…outfit.” His eyes took in the naked flesh that was visible below the edge of the shirttail.
“I like your outfit too. You’re looking awfully casual this morning, Professor.”
He leaned forward and gave her a heated look. “Miss Mitchell, you’re lucky I decided to put on any clothes at all.” He chuckled at her fierce blush and disappeared into the kitchen.
Oh, gods of all virgins who are planning to have sex with their sex-god (no blasphemy intended) boyfriends, please don’t let me spontaneously combust when he finally takes me to bed. I really need a Gabriel-induced orgasm, especially after last night. Please. Please. Pretty please…
”
”
Sylvain Reynard (Gabriel's Inferno (Gabriel's Inferno, #1))
“
It requires courage not to surrender oneself to the ingenious or compassionate counsels of despair that would induce a man to eliminate himself from the ranks of the living; but it does not follow from this that every huckster who is fattened and nourished in self-confidence has more courage than the man who yielded to despair.
”
”
Søren Kierkegaard (The Concept of Irony: With Continual Reference to Socrates/Notes of Schelling's Berlin Lectures)
“
People kept their books, she thought, not because they were likely to read them again but because these objects contained the past--the texture of being oneself at a particular place, at a particular time, each volume a piece of one's intellect, whether the work itself had been loved or despised or had induced a snooze on page forty.
”
”
Tom Rachman (The Rise & Fall of Great Powers)
“
I had rehearsed losing him not just to ward off suffering by taking it in small doses beforehand; but, as all superstitious people do, to see if my willingness to accept the very worst might induce fate to soften its blow. Like soldiers trained to fight by night, I lived in the dark so as not to be blinded when darkness came.
”
”
André Aciman (Call Me by Your Name)
“
There’s right, troglodytes, ignore the only one who knows what’s going on. The only one who knows how to save your putrid, insignificant lives. Go back to your media-induced comas where you believe all the crap spieled by greedy politicians who control you with ill-conceived lies and consumer-driven distractions. (Bubba)
”
”
Sherrilyn Kenyon (Infinity (Chronicles of Nick, #1))
“
You can neither lie to a neighbourhood park, nor reason with it. 'Artist's conceptions' and persuasive renderings can put pictures of life into proposed neighbourhood parks or park malls, and verbal rationalizations can conjure up users who ought to appreciate them, but in real life only diverse surroundings have the practical power of inducing a natural, continuing flow of life and use.
”
”
Jane Jacobs (The Death and Life of Great American Cities)
“
This book is a memoir - not of specific life events, but of the processes of dissociation, and of re-enlivening emotions that are shameful to admit or even to feel. It is an account of the altered states that trauma induces, which make it possible to survive a life-threatening event but impair the capacity to feel fear, and worse still, impair the ability to love.
”
”
Jessica Stern (Denial: A Memoir of Terror)
“
I call it theory-induced blindness: once you have accepted a theory and used it as a tool in your thinking, it is extraordinarily difficult to notice its flaws. If you come upon an observation that does not seem to fit the model, you assume that there must be a perfectly good explanation that you are somehow missing.
”
”
Daniel Kahneman (Thinking, Fast and Slow)
“
People, Reacher was certain about. Dogs were different. People had freedom of choice. If a man or a woman ran snarling toward him, they did so because they chose to. They were asking for whatever they got. His response was their problem. But dogs were different. No free will. Easily misled. It raised an ethical problem. Shooting a dog because it had been induced to do something unwise was not the sort of thing Reacher wanted to do.
”
”
Lee Child (Die Trying (Jack Reacher, #2))
“
People are all born ignorant but they are not born stupid. Much of the stupidity we see today is induced by our educational system, from the elementary schools to the universities. In a high-tech age that has seen the creation of artificial intelligence by computers, we are also seeing the creation of artificial stupidity by people who call themselves educators.
”
”
Thomas Sowell (Dismantling America: and other controversial essays)
“
We have made men proud of most vices, but not of cowardice. Whenever we have almost succeeded in doing so, God permits a war or an earthquake or some other calamity, and at once courage becomes so obviously lovely and important even in human eyes that all our work is undone, and there is still at least one vice of which they feel genuine shame. The danger of inducing cowardice in our patients, therefore, is lest we produce real self-knowledge and self-loathing, with consequent repentance and humility.
”
”
C.S. Lewis (The Screwtape Letters)
“
Dearest Fear: Creativity and I are about to go on a road trip together. I understand you’ll be joining us, because you always do. I acknowledge that you believe you have an important job to do in my life, and that you take your job seriously. Apparently your job is to induce complete panic whenever I’m about to do anything interesting—and, may I say, you are superb at your job. So by all means, keep doing your job, if you feel you must. But I will also be doing my job on this road trip, which is to work hard and stay focused. And Creativity will be doing its job, which is to remain stimulating and inspiring. There’s plenty of room in this vehicle for all of us, so make yourself at home, but understand this: Creativity and I are the only
”
”
Elizabeth Gilbert (Big Magic: Creative Living Beyond Fear)
“
O shame to men! Devil with devil damned
Firm concord holds, men only disagree
Of creatures rational, though under hope
Of heavenly grace: and God proclaiming peace,
Yet live in hatred, enmity, and strife
Among themselves, and levy cruel wars,
Wasting the earth, each other to destroy:
As if (which might induce us to accord)
Man had not hellish foes enough besides,
That day and night for his destruction wait.
”
”
John Milton (Paradise Lost)
“
It is also good to love: because love is difficult. For one human being to love another human being: that is perhaps the most difficult task that has been entrusted to us, the ultimate task, the final test and proof, the work for which all other work is merely preparation.... Loving does not at first mean merging, surrendering, and uniting with another person (for what would a union be of two people who are unclarified, unfinished, and still incoherent?), it is a high inducement for the individual to ripen, to become something in himself, to become world, to become world in himself for the sake of another person; it is a great, demanding claim on him, something that chooses him and calls him to vast distances... Merging and surrendering and every kind of communion is not for them (who must still, for a long, long time, save and gather themselves); it is the ultimate, is perhaps that for which human lives are as yet barely large enough.
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
Above all human existence requires stability, the permanence of things. The result is an ambivalence with respect to all great and violent expenditure of strength; such an expenditure, whether in nature or in man, represents the strongest possible threat. The feelings of admiration and of ecstasy induced by them thus mean that we are concerned to admire them from afar. The sun corresponds to that prudent concern. It is all radiance gigantic loss of heat and light, flame, explosion; but remote from men, who can enjoy in safety and quiet the fruits of this cataclysm. To earth belongs the solidity which sustains houses of stone and the steps of men (at least on its surface, for buried within the depths of the earth is the incandescence of lava).
”
”
Georges Bataille (Van Gogh As Prometheus)
“
One might almost say that affinities begin with the letters of the alphabet. In that sequence, O and P are inseparable. You might just as well say O and P as Orestes and Pylades.
A true satellite of Enjolras, Grantaire lived within this circle of young men. He dwelt among them, only with them was he happy, he followed them everywhere. His pleasure was to watch these figures come and go in a wine-induced haze. They put up with him because of his good humour.
In his belief, Enjolras looked down on this sceptic; and in his sobriety, on this drunkard. He spared him a little lordly pity.
Grantaire was an unwanted Pylades. Always snubbed by Enjolras, spurned, rebuffed and back again for more, he said of Enjolras, ‘What marmoreal magnificence'.
”
”
Victor Hugo (Les Misérables)
“
To muse for long unwearied hours with my attention riveted to some frivolous device upon the margin, or in the typography of a book — to become absorbed for the better part of a summer's day in a quaint shadow falling aslant upon the tapestry, or upon the floor — to lose myself for an entire night in watching the steady flame of a lamp, or the embers of a fire — to dream away whole days over the perfume of a flower — to repeat monotonously some common word, until the sound, by dint of frequent repetition, ceased to convey any idea whatever to the mind — to lose all sense of motion or physical existence in a state of absolute bodily quiescence long and obstinately persevered in — Such were a few of the most common and least pernicious vagaries induced by a condition of the mental faculties, not, indeed, altogether unparalleled, but certainly bidding defiance to any thing like analysis or explanation.
”
”
Edgar Allan Poe (Berenice)
“
It must be something voluntary, something self induced - like getting drunk, or talking yourself into believing some piece of foolishness because it happens to be in the Scriptures. And then look at their idea of what's normal. Believe it or not, a normal human being is one who can have an orgasm and is adjusted to society. It's unimaginable! No question about what you do with your orgasms. No question about the quality of your feelings and thoughts and perceptions. And then what about the society you're supposed to be adjusted to? Is it a mad society or a sane one? And even if it's pretty sane, is it right that anybody should be completely adjusted to it?
”
”
Aldous Huxley (Island)
“
..luxury is the enemy of observation, a costly indulgence that induces such a good feeling that you notice nothing. Luxury spoils and infantilizes you and prevents you from knowing the world. That is its purpose, the reason why luxury cruises and great hotels are full of fatheads who, when they express an opinion, seem as though they are from another planet. It was also my experience that one of the worst aspects of travelling with wealthy people, apart from the fact that the rich never listen, is that they constantly groused about the high cost of living – indeed, the rich usually complained of being poor.
”
”
Paul Theroux (Ghost Train to the Eastern Star)
“
Anxiety was not an emotion I could ever remember feeling when I went out in New York, and I wondered why tonight felt so different. Maybe it was because I no longer had a boyfriend or fiance. I suddenly recognized that there was safety in having someone, as well as a lack of pressure to shine. Ironically, this had cultivated a certain free-spiritedness that had, in turn, allowed me to be the life of the party and hoard the affection of additional men....But that had all changed. I didn't have a boyfriend, a perfect figure, or alcohol-induced outrageousness to fall back on.
”
”
Emily Giffin (Something Blue (Darcy & Rachel, #2))
“
A city street equipped to handle strangers, and to make a safety asset, in itself, our of the presence of strangers, as the streets of successful city neighborhoods always do, must have three main qualities:
First, there must be a clear demarcation between what is public space and what is private space. Public and private spaces cannot ooze into each other as they do typically in suburban settings or in projects.
Second, there must be eyes upon the street, eyes belonging to those we might call the natural proprietors of the street. The buildings on a street equipped to handle strangers and to insure the safety of both residents and strangers, must be oriented to the street. They cannot turn their backs or blank sides on it and leave it blind.
And third, the sidewalk must have users on it fairly continuously, both to add to the number of effective eyes on the street and to induce the people in buildings along the street to watch the sidewalks in sufficient numbers. Nobody enjoys sitting on a stoop or looking out a window at an empty street. Almost nobody does such a thing. Large numbers of people entertain themselves, off and on, by watching street activity.
”
”
Jane Jacobs (The Death and Life of Great American Cities)
“
The difference between a self-induced orgasm and an orgasm given by a man is like comparing a rainy day and a rainstorm. Rain was a sure thing, you knew exactly what you were going to get: a clean and crisp, both sweet and refreshing experience. But rainstorms were unpredictable, they were riddled with surprises, messy and wet; they were something you had no control over.
Rainstorms brought you to your knees, soaking you in uncontrollable need, lightning flashing before your eyes while you dug your fingers deep into the earth, trying to hold on; unable to tell which was louder...the thunder roaring in your ears or the pounding of your heart.
”
”
Madeline Sheehan (Unbeautifully (Undeniable, #2))
“
Most moral philosophers consciously or unconsciously assume the essential correctness of our cultural sexual code — family, monogamy, continence, the postulate of privacy, ... restriction of intercourse to the marriage bed, etcetera. Having stipulated our cultural code as a whole, they fiddle with details - even such piffle as solemnly discussing whether or not the female breast is an "obscene" sight! But mostly they debate how the human animal can be induced or forced to obey this code, blandly ignoring the high probability that the heartaches and tragedies they see all around them originate in the code itself rather than the failure to abide by the code.
”
”
Robert A. Heinlein (Stranger in a Strange Land)
“
Everyone knows how to cook parasols—you soak them in milk, then dip them in egg and breadcrumbs and fry them until they're brown as chops. You can do the same thing with a panther amanita that smells of nuts, but people don't pick amanitas. They divide mushrooms into poisonous and edible, and the guidebooks discuss the features that allow you to tell the difference—as if there are good mushrooms and bad mushrooms. No mushroom book separates them into beautiful and ugly, fragrant and stinking, nice to touch and nasty, or those that induce sin and those that absolve it. People see what they want to see, and in the end they get what they want—clear, but false divisions. Meanwhile, in the world of mushrooms, nothing is certain.
”
”
Olga Tokarczuk
“
Unconditional parental love is the indespensible nutrient for the child's healthy emotional growth. The first task is to create space in the child's heart for the certainty that she is precisely the person the parents want and love. She does not have to do anything or be any different to earn that love - in fact, she cannot do anything, since that love cannot be won or lost...The child can be ornery, unpleasant, whiny, uncooperative, and plain rude, and the parent still lets her feel loved. Ways have to be found to convey the unacceptability of certain behaviors without making the child herself feel unaccepted. She has to be able to bring her unrest, her least likable characteristics to the parent and still receive the parent's absolutely satisfying, security-inducing unconditional love.
”
”
Gordon Neufeld
“
…money and honour have no attraction for them; good men do not wish to be openly demanding payment for governing and so to get the name of hirelings, nor by secretly helping themselves out of the public revenues to get the name of thieves. And not being ambitious they do not care about honour. Wherefore necessity must be laid upon them, and they must be induced to serve from the fear of punishment. And this, as I imagine, is the reason why the forwardness to take office, instead of waiting to be compelled, has been deemed dishonourable. Now the worst part of the punishment is that he who refuses to rule is liable to be ruled by one who is worse than himself. And the fear of this, as I conceive, induces the good to take office, not because they would, but because they cannot help — not under the idea that they are going to have any benefit or enjoyment themselves, but as a necessity, and because they are not able to commit the task of ruling to any one who is better than themselves, or indeed as good. For there is reason to think that if a city were composed entirely of good men, then to avoid office would be as much an object of contention as to obtain office is at present…
”
”
Socrates
“
It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements.
Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward.
Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement.
The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.
”
”
Alexander Lowen (The Voice of the Body)
“
If you will thank me," he replied, "let it be for yourself alone. That the wish of giving happiness to you might add force to the other inducements which led me on, I shall not attempt to deny. But your family owe me nothing. Much as I respect them, I believe I thought only of you."
Elizabeth was too much embarrassed to say a word. After a short pause, her companion added, "You are too generous to trifle with me. If your feelings are still what they were last April, tell me so at once. My affections and wishes are unchanged; but one word from you will silence me on this subject for ever."
Elizabeth, feeling all the more than common awkwardness and anxiety of his situation, now forced herself to speak; and immediately, though not very fluently, gave him to understand that her sentiments had undergone so material a change since the period to which he alluded, as to make her receive with gratitude and pleasure his present assurances.The happiness which this reply produced was such as he had probably never felt before, and he expressed himself on the occasion as sensibly and as warmly as a man violently in love can be supposed to do.
”
”
Jane Austen (Pride and Prejudice)
“
In the City Market is the Meet Café. Followers of obsolete, unthinkable trades doodling in Etruscan, addicts of drugs not yet synthesized, pushers of souped-up harmine, junk reduced to pure habit offering precarious vegetable serenity, liquids to induce Latah, Tithonian longevity serums, black marketeers of World War III, excusers of telepathic sensitivity, osteopaths of the spirit, investigators of infractions denounced by bland paranoid chess players, servers of fragmentary warrants taken down in hebephrenic shorthand charging unspeakable mutilations of the spirit, bureaucrats of spectral departments, officials of unconstituted police states, a Lesbian dwarf who has perfected operation Bang-utot, the lung erection that strangles a sleeping enemy, sellers of orgone tanks and relaxing machines, brokers of exquisite dreams and memories tested on the sensitized cells of junk sickness and bartered for raw materials of the will, doctors skilled in the treatment of diseases dormant in the black dust of ruined cities, gathering virulence in the white blood of eyeless worms feeling slowly to the surface and the human host, maladies of the ocean floor and the stratosphere, maladies of the laboratory and atomic war... A place where the unknown past and the emergent future meet in a vibrating soundless hum... Larval entities waiting for a Live One...
”
”
William S. Burroughs (Naked Lunch: The Restored Text)
“
We must realize that we are all, like Dr. Faust, ready to accept the devil's inducements. The devil is in each one of us in the form of an ego that promises the fulfillment of desire on condition that we become subservient to its striving to dominate. The domination of the personality by the ego is a diabolical perversion of the nature of man. The ego was never intended to be the master of the body, but its loyal and obedient servant. The body, as opposed to the ego, desires pleasure, not power. Bodily pleasure is the source from which all our good feelings and good thinking stems. If the bodily pleasure of an individual is destroyed, he becomes an angry, frustrated, and hateful person. His thinking becomes distorted, and his creative potential is lost. He develops self-destructive attitudes.
”
”
Alexander Lowen (Pleasure: A Creative Approach To Life)
“
The horror of profound depression, and the hopelessness that usually accompanies it, are hard to imagine for those who have not experienced them. Because the despair is private, it is resistant to clear and compelling description. Novelist William Styron, however, in recounting his struggle with suicidal depression, captures vividly the heavy, inescapable pain that can lead to suicide:
What I had begun to discover is that, mysteriously and in ways that are totally remote from normal experience, the gray drizzle of horror induced by depression takes on the quality of physical pain. But it is not an immediately identifiable pain, like that of a broken limb. It may be more accurate to say that despair, owing to some evil trick played upon the sick brain by the inhabiting psyche, comes to resemble the diabolical discomfort of being imprisoned in a fiercely overheated room. And because no breeze stirs this cauldron, because there is no escape from this smothering confinement, it is entirely natural that the victim begins to think ceaselessly of oblivion.
”
”
Kay Redfield Jamison (Night Falls Fast: Understanding Suicide)
“
Q. But it seems to me there are circumstances that simply induce one to have negative emotions!
A. This is one of the worst illusions we have. We think that negative emotions are produced by circumstances, whereas all negative emotions are in us, inside us. This is a very important point. We always think our negative emotions are produced by the fault of other people or by the fault of circumstances. We always think that. Our negative emotions are in ourselves and are produced by ourselves. There is absolutely not a single unavoidable reason why somebody else's action or some circumstance should produce a negative emotion in me. It is only my weakness. No negative emotion can be produced by external causes if we do not want it. We have negative emotions because we permit them, justify them, explain them by external causes, and in this way we do not struggle with them.
”
”
P.D. Ouspensky (The Fourth Way: An Arrangement by Subject of Verbatim Extracts from the Records of Ouspensky's Meetings in London and New York, 1921-46)
“
Nothing in my view is more reprehensible than those habits of mind in the intellectual that induce avoidance, that characteristic turning away from a difficult and principled position, which you know to be the right one, but which you decide not to take. You do not want to appear too political; you are afraid of seeming controversial; you want to keep a reputation for being balanced, objective, moderate; your hope is to be asked back, to consult, to be on a board or prestigious committee, and so to remain within the responsible mainstream; someday you hope to get an honorary degree, a big prize, perhaps even an ambassadorship. For an intellectual these habits of mind are corrupting par excellence. If anything can denature, neutralize, and finally kill a passionate intellectual life it is the internalization of such habits. Personally I have encountered them in one of the toughest of all contemporary issues, Palestine, where fear of speaking out about one of the greatest injustices in modern history has hobbled, blinkered, muzzled many who know the truth and are in a position to serve it. For despite the abuse and vilification that any outspoken supporter of Palestinian rights and self-determination earns for him or herself, the truth deserves to be spoken, represented by an unafraid and compassionate intellectual.
”
”
Edward W. Said
“
Evil is not just a theory of paradox, but an actual entity that exists only for itself. From its ether of manifestation that is garlanded in perpetual darkness, it not only influences and seeks the ruination and destruction of everything that resides in our universe, but rushes to embrace its own oblivion as well.
To accomplish this, however, it must hide within the shroud of lies and deceit it spins to manipulate the weak-minded as well as those who choose to ally themselves with it for their own personal gain. For evil must rely on the self-serving interests of the arrogant, the lustful, the power-hungry, the hateful, and the greedy to feed and proliferate. This then becomes the condition of evil’s existence: the baneful ideologies of those who wantonly chose to ignore the needs and rights of others, inducing oppression, fear, pain, and even death throughout the cosmos. And by these means, evil seeks to supplant the balance of the universe with its perverse nature.
And once all that was good has been extinguished by corruption or annihilation, evil will then turn upon and consume what remains: particularly its immoral servants who have assisted its purpose so well … along with itself. And within that terrible instant of unimaginable exploding quantum fury, it will burn brighter than a trillion galaxies to herald its moment of ultimate triumph. But a moment is all that it shall be. And a micro-second later when the last amber burns and flickers out to the demise of dissolving ash, evil will leave its legacy of a totally devoid universe as its everlasting monument to eternal death.
”
”
R.G. Risch (Beyond Mars: Crimson Fleet)
“
There’s all this pressure in our society to be beautiful, to be strong, to be sexy. So we spend our time and money on trying to become these things. We put on the high heels, the suits, the makeup, the mask. Then, we feel more awkward than confident, so we drink away our anxieties. That doesn’t make us look any sexier – it just makes us stop caring about how we look.
Everyone is beautiful. Everyone is sexy. Everyone is strong. It’s lunacy. We’re all running around trying to become something that we already are.
You know what’s really sexy? A person who’s 100% comfortable with themselves. And you know what’s really funny? It is just as time consuming and difficult to learn to accept yourself as it is to pretend to be someone else. The only difference is – with self acceptance, one day, it’s not hard anymore. One day, you feel like your sexiest, strongest self just rolling out of bed in the morning.
You’re either going to spend the little time you have in your life on trying to know yourself or trying to hide yourself. The choice is yours. You can’t do both.
And you know what’s really amazing about choosing self-love? You’ll be setting an example for all the people around you and all the kids of the coming generation. You’ll be part of a revolution to take back the precious moments of our lives out of the hands of shame-inducing advertisers and back into the hands and hearts of real people like you, like me, like all of us.
I know you’ve dreamt about changing the world. So this is your chance. Learn to love yourself, accept yourself, and unleash your strongest, sexiest self. It’s in there. You just have to believe it.
”
”
Vironika Tugaleva
“
I am in this same river. I can't much help it. I admit it: I'm racist. The other night I saw a group (or maybe a pack?) or white teenagers standing in a vacant lot, clustered around a 4x4, and I crossed the street to avoid them; had they been black, I probably would have taken another street entirely. And I'm misogynistic. I admit that, too. I'm a shitty cook, and a worse house cleaner, probably in great measure because I've internalized the notion that these are woman's work. Of course, I never admit that's why I don't do them: I always say I just don't much enjoy those activities (which is true enough; and it's true enough also that many women don't enjoy them either), and in any case, I've got better things to do, like write books and teach classes where I feel morally superior to pimps. And naturally I value money over life. Why else would I own a computer with a hard drive put together in Thailand by women dying of job-induced cancer? Why else would I own shirts mad in a sweatshop in Bangladesh, and shoes put together in Mexico? The truth is that, although many of my best friends are people of color (as the cliche goes), and other of my best friends are women, I am part of this river: I benefit from the exploitation of others, and I do not much want to sacrifice this privilege. I am, after all, civilized, and have gained a taste for "comforts and elegancies" which can be gained only through the coercion of slavery. The truth is that like most others who benefit from this deep and broad river, I would probably rather die (and maybe even kill, or better, have someone kill for me) than trade places with the men, women, and children who made my computer, my shirt, my shoes.
”
”
Derrick Jensen (The Culture of Make Believe)
“
There are times the lies get to me, times I weary of battering myself against the obstacles of denial, hatred, fear-induced stupidity, and greed, times I want to curl up and fall into the problem, let it sweep me away as it so obviously sweeps away so many others. I remember a spring day a few years ago, a spring day much like this one, only a little more sun, and warmer. I sat on this same couch and looked out this same window at the same ponderosa pine.
I was frightened, and lonely. Frightened of a future that looks dark, and darker with each passing species, and lonely because for every person actively trying to shut down the timber industry, stop abuse, or otherwise bring about a sustainable and sane way of living, there are thousands who are helping along this not-so-slow train to oblivion. I began to cry.
The tears stopped soon enough. I realized we are not so outnumbered. We are not outnumbered at all. I looked closely, and saw one blade of wild grass, and another. I saw the sun reflecting bright off the needles of pine trees, and I heard the hum of flies. I saw ants walking single file through the dust, and a spider crawling toward the corner of the ceiling. I knew in that moment, as I've known ever since, that it is no longer possible to be lonely, that every creature on earth is pulling in the direction of life--every grasshopper, every struggling salmon, every unhatched chick, every cell of every blue whale--and it is only our own fear that sets us apart. All humans, too, are struggling to be sane, struggling to live in harmony with our surroundings, but it's really hard to let go. And so we lie, destroy, rape, murder, experiment, and extirpate, all to control this wildly uncontrollable symphony, and failing that, to destroy it.
”
”
Derrick Jensen
“
Excuse me while I throw this down, I’m old and cranky and tired of hearing the idiocy repeated by people who ought to know better.
Real women do not have curves. Real women do not look like just one thing.
Real women have curves, and not. They are tall, and not. They are brown-skinned, and olive-skinned, and not. They have small breasts, and big ones, and no breasts whatsoever.
Real women start their lives as baby girls. And as baby boys. And as babies of indeterminate biological sex whose bodies terrify their doctors and families into making all kinds of very sudden decisions.
Real women have big hands and small hands and long elegant fingers and short stubby fingers and manicures and broken nails with dirt under them.
Real women have armpit hair and leg hair and pubic hair and facial hair and chest hair and sexy moustaches and full, luxuriant beards. Real women have none of these things, spontaneously or as the result of intentional change. Real women are bald as eggs, by chance and by choice and by chemo. Real women have hair so long they can sit on it. Real women wear wigs and weaves and extensions and kufi and do-rags and hairnets and hijab and headscarves and hats and yarmulkes and textured rubber swim caps with the plastic flowers on the sides.
Real women wear high heels and skirts. Or not.
Real women are feminine and smell good and they are masculine and smell good and they are androgynous and smell good, except when they don’t smell so good, but that can be changed if desired because real women change stuff when they want to.
Real women have ovaries. Unless they don’t, and sometimes they don’t because they were born that way and sometimes they don’t because they had to have their ovaries removed. Real women have uteruses, unless they don’t, see above. Real women have vaginas and clitorises and XX sex chromosomes and high estrogen levels, they ovulate and menstruate and can get pregnant and have babies. Except sometimes not, for a rather spectacular array of reasons both spontaneous and induced.
Real women are fat. And thin. And both, and neither, and otherwise. Doesn’t make them any less real.
There is a phrase I wish I could engrave upon the hearts of every single person, everywhere in the world, and it is this sentence which comes from the genius lips of the grand and eloquent Mr. Glenn Marla: There is no wrong way to have a body.
I’m going to say it again because it’s important: There is no wrong way to have a body.
And if your moral compass points in any way, shape, or form to equality, you need to get this through your thick skull and stop with the “real women are like such-and-so” crap.
You are not the authority on what “real” human beings are, and who qualifies as “real” and on what basis. All human beings are real.
Yes, I know you’re tired of feeling disenfranchised. It is a tiresome and loathsome thing to be and to feel. But the tit-for-tat disenfranchisement of others is not going to solve that problem. Solidarity has to start somewhere and it might as well be with you and me
”
”
Hanne Blank
“
This is how to start telling the difference between thoughts that are informed by your intuition and thoughts that are informed by fear: Intuitive thoughts are calm. Intruding thoughts are hectic and fear-inducing. Intuitive thoughts are rational; they make a degree of sense. Intruding thoughts are irrational and often stem from aggrandizing a situation or jumping to the worst conclusion possible. Intuitive thoughts help you in the present. They give you information that you need to make a better-informed decision. Intruding thoughts are often random and have nothing to do with what’s going on in the moment. Intuitive thoughts are “quiet”; intruding thoughts are “loud,” which makes one harder to hear than the other. Intuitive thoughts usually come to you once, maybe twice, and they induce a feeling of understanding. Intruding thoughts tend to be persistent and induce a feeling of panic. Intuitive thoughts often sound loving, while invasive thoughts sound scared. Intuitive thoughts usually come out of nowhere; invasive thoughts are usually triggered by external stimuli. Intuitive thoughts don’t need to be grappled with—you have them and then you let them go. Invasive thoughts begin a whole spiral of ideas and fears, making it feel impossible to stop thinking about them. Even when an intuitive thought doesn’t tell you something you like, it never makes you feel panicked. Even if you experience sadness or disappointment, you don’t feel overwhelmingly anxious. Panic is the emotion you experience when you don’t know what to do with a feeling. It is what happens when you have an invasive thought. Intuitive thoughts open your mind to other possibilities; invasive thoughts close your heart and make you feel stuck or condemned. Intuitive thoughts come from the perspective of your best self; invasive thoughts come from the perspective of your most fearful, small self. Intuitive thoughts solve problems; invasive thoughts create them. Intuitive thoughts help you help others; invasive thoughts tend to create a “me vs. them” mentality. Intuitive thoughts help you understand what you’re thinking and feeling; invasive thoughts assume what other people are thinking and feeling. Intuitive thoughts are rational; invasive thoughts are irrational. Intuitive thoughts come from a deeper place within you and give you a resounding feeling deep in your gut; invasive thoughts keep you stuck in your head and give you a panicked feeling. Intuitive thoughts show you how to respond; invasive thoughts demand that you react.
”
”
Brianna Wiest (The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery)
“
Keep his mind on the inner life. He thinks his conversion is something inside him, and his attention is therefore chiefly turned at present to the state of his own mind--or rather to that very expurgated version of them which is all you should allow him to see. Encourage this. Keep his mind off the most elementary duties of directing it to the most advanced and spiritual ones. Aggravate the most useful human characteristics, the horror and neglect of the obvious. You must bring him to a condition in which he can practise self-examination for an hour without discovering any of those facts about himself which are perfectly clear to anyone who has ever lived in the same house with him or worked in the same office.
2. It is, no doubt, impossible to prevent his praying for his mother, but we have means of rendering the prayers innocuous. Make sure that they are always very 'spiritual', that is is always concerned with the state of her soul and never with her rhuematism. Two advantages will follow. In the first place, his attention will be kept on what he regards are her sins, by which, with a little guidance from you, he can be induced to mean any of her actions which are inconvenient or irritating to himself. Thus you can keep rubbing the wounds of the day a little sorer even while he is on his knees; the operation is not at all difficult and you will find it very entertaining. In the second place, since his ideas about her soul will be very crude and often erroneous, he will, in some degree, be praying for an imaginary person, and it will be your task to make that imaginary person daily less and less like the real mother--the sharp-tongued old lady at the breakfast table. In time you may get the cleavage so wide that no thought or feeling from his prayers for the imagined mother will ever flow over into his treatment of the real one. I have had patients of my own so well in hand that they could be turned at a moment's notice from impassioned prayer for a wife's or son's soul to beating or insulting the real wife or son without any qualm.
3. When two humans have lived together for many years it usually happens that each has tones of voice and expressions of face whice are almost unedurably irritating to the other. Work on that. Bring fully into the consciousness of your patient that particular lift of his mother's eyebrows which he learned to dislike in the nursery, and let him think how much he dislikes it. Let him assume that she knows how annoying it is and does it to annoy--if you know your job he will not notice the immense improbablity of the assumption. And, of course, never let him suspect that he has tones and looks which similarly annoy her. As he cannot see or hear himself, this is easily managed.
”
”
C.S. Lewis (The Screwtape Letters)
“
Hypercritical, Shaming Parents
Hypercritical and shaming parents send the same message to their children as perfectionistic parents do - that they are never good enough. Parents often deliberately shame their children into minding them without realizing the disruptive impact shame can have on a child's sense of self. Statements such as "You should be ashamed of yourself" or "Shame on you" are obvious examples. Yet these types of overtly shaming statements are actually easier for the child to defend against than are more subtle forms of shaming, such as contempt, humiliation, and public shaming.
There are many ways that parents shame their children. These include belittling, blaming, contempt, humiliation, and disabling expectations.
-BELITTLING. Comments such as "You're too old to want to be held" or "You're just a cry-baby" are horribly humiliating to a child. When a parent makes a negative comparison between his or her child and another, such as "Why can't you act like Jenny? See how she sits quietly while her mother is talking," it is not only humiliating but teaches a child to always compare himself or herself with peers and find himself or herself deficient by comparison.
-BLAMING. When a child makes a mistake, such as breaking a vase while rough-housing, he or she needs to take responsibility. But many parents go way beyond teaching a lesson by blaming and berating the child: "You stupid idiot! Do you think money grows on trees? I don't have money to buy new vases!" The only thing this accomplishes is shaming the child to such an extent that he or she cannot find a way to walk away from the situation with his or her head held high.
-CONTEMPT. Expressions of disgust or contempt communicate absolute rejection. The look of contempt (often a sneer or a raised upper lip), especially from someone who is significant to a child, can make him or her feel disgusting or offensive. When I was a child, my mother had an extremely negative attitude toward me. Much of the time she either looked at me with the kind of expectant expression that said, "What are you up to now?" or with a look of disapproval or disgust over what I had already done. These looks were extremely shaming to me, causing me to feel that there was something terribly wrong with me.
-HUMILIATION. There are many ways a parent can humiliate a child, such as making him or her wear clothes that have become dirty. But as Gershen Kaufman stated in his book Shame: The Power of Caring, "There is no more humiliating experience than to have another person who is clearly the stronger and more powerful take advantage of that power and give us a beating." I can personally attest to this. In addition to shaming me with her contemptuous looks, my mother often punished me by hitting me with the branch of a tree, and she often did this outside, in front of the neighbors. The humiliation I felt was like a deep wound to my soul.
-DISABLING EXPECTATIONS. Parents who have an inordinate need to have their child excel at a particular activity or skill are likely to behave in ways that pressure the child to do more and more. According to Kaufman, when a child becomes aware of the real possibility of failing to meet parental expectations, he or she often experiences a binding self-consciousness. This self-consciousness - the painful watching of oneself - is very disabling. When something is expected of us in this way, attaining the goal is made harder, if not impossible.
Yet another way that parents induce shame in their children is by communicating to them that they are a disappointment to them. Such messages as "I can't believe you could do such a thing" or "I am deeply disappointed in you" accompanied by a disapproving tone of voice and facial expression can crush a child's spirit.
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Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)