Incredible Joy Quotes

make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservation, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty.

I'd like to repeat the advice that I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, Ron, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty. And so, Ron, in short, get out of Salton City and hit the Road. I guarantee you will be very glad you did. But I fear that you will ignore my advice. You think that I am stubborn, but you are even more stubborn than me. You had a wonderful chance on your drive back to see one of the greatest sights on earth, the Grand Canyon, something every American should see at least once in his life. But for some reason incomprehensible to me you wanted nothing but to bolt for home as quickly as possible, right back to the same situation which you see day after day after day. I fear you will follow this same inclination in the future and thus fail to discover all the wonderful things that God has placed around us to discover. Don't settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long time, Ron, and it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience. You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living. My point is that you do not need me or anyone else around to bring this new kind of light in your life. It is simply waiting out there for you to grasp it, and all you have to do is reach for it. The only person you are fighting is yourself and your stubbornness to engage in new circumstances.

I'm living at a peak of clarity and beauty I never knew existed. Every part of me is attuned to the work. I soak it up into my pores during the day, and at night—in the moments before I pass off into sleep—ideas explode into my head like fireworks. There is no greater joy than the burst of solution to a problem. Incredible that anything could happen to take away this bubbling energy, the zest that fills everything I do. It's as if all the knowledge I've soaked in during the past months has coalesced and lifted me to a peak of light and understanding. This is beauty, love, and truth all rolled into one. This is joy.

Love is a wonderful gift. It's a present so precious words can barely begin to describe it. Love is a feeling, the deepest and sweetest of all. It's incredibly strong and amazingly gentle at the very same time. It is a blessing that should be counted every day. It is nourishment for the soul. It is devotion, constantly letting each person know how supportive it's certainty can be. Love is a heart filled with affection for the most important person in your life. Love is looking at the special someone who makes your world go around and absolutely loving what you see. Love gives meaning to one's world and magic to a million hopes and dreams. It makes the morning shine more brightly and each season seem like it's the nicest one anyone ever had. Love is an invaluable bond that enriches every good thing in life. It gives each hug a tenderness, each heart a happiness, each spirit a steady lift. Love is an invisible connection that is exquisitely felt by those who know the joy, feel the warmth, share the sweetness, and celebrate the gift!

She wrote, I wish I could be a girl again, with a chance to live my life again. I have suffered so much more than I needed to. And the joys I have felt have not always been joyous. I could have lived differently.

You can have the joy of reading the stories of incredible happenings, or you can be part of the story

And the joys I've felt have not always been joyous. I could have lived differently. When I was your age, my grandfather bought me a ruby bracelet. It as too big for me an would slide up and down my arm. It was almost a necklace. He later told me that he had asked the jeweler make that way. Its size was supposed to be a symbol of his love. More rubies, more love. But I could not wear it comfortably. I could not wear it at all. So here is the point of everything I have been trying to say. IF I were to give a bracelet to you, now, I would measure your wrist twice

If you have ever felt hopeless hang on The night you’re enduring may seem long but there is joy coming in the morning. Incredible changes are going to take place in your life as you begin to relinquish your past and renew your present.

God can take the ordinary and create the extraordinary. Our incredible God has the power to transform your simple life and give you the life of your dreams. Remarkable things happen in your life when you believe.

Its your decision, Simon Lewis," said Magnus. "Remain in the existence you have, go to college, study music, get married. Live your life. Or---you can have an uncertain life of shadows and dangers. You can have the joy of reading the stories of incredible happenings, or you can be part of the story." "The choice is up to you

A Second Childhood.” When all my days are ending And I have no song to sing, I think that I shall not be too old To stare at everything; As I stared once at a nursery door Or a tall tree and a swing. Wherein God’s ponderous mercy hangs On all my sins and me, Because He does not take away The terror from the tree And stones still shine along the road That are and cannot be. Men grow too old for love, my love, Men grow too old for wine, But I shall not grow too old to see Unearthly daylight shine, Changing my chamber’s dust to snow Till I doubt if it be mine. Behold, the crowning mercies melt, The first surprises stay; And in my dross is dropped a gift For which I dare not pray: That a man grow used to grief and joy But not to night and day. Men grow too old for love, my love, Men grow too old for lies; But I shall not grow too old to see Enormous night arise, A cloud that is larger than the world And a monster made of eyes. Nor am I worthy to unloose The latchet of my shoe; Or shake the dust from off my feet Or the staff that bears me through On ground that is too good to last, Too solid to be true. Men grow too old to woo, my love, Men grow too old to wed; But I shall not grow too old to see Hung crazily overhead Incredible rafters when I wake And I find that I am not dead. A thrill of thunder in my hair: Though blackening clouds be plain, Still I am stung and startled By the first drop of the rain: Romance and pride and passion pass And these are what remain. Strange crawling carpets of the grass, Wide windows of the sky; So in this perilous grace of God With all my sins go I: And things grow new though I grow old, Though I grow old and die.

It's a beautiful heart, not a perfect body, that leads to a beautiful life.

If we are always pushing away from feelings that we condemn as wrong, painful, or ugly, we are also pushing away from the very energy that can bring us incredible joy and ecstasy.

Joy is an incredible alarm clock. It will wake you up and keep you up and pick you up and gently pull you through a thousand rejections along the way.

One hundred years of joy can be erased in one second

Your heart matters most, so be gentler and more patient with yourself, and their hearts matter most, too, so be kinder and more compassionate to others.

Why do we insist on dress-rehearsing tragedy in moments of deep joy? Because joy is the most vulnerable emotion we feel. And that’s saying something, given that I study fear and shame. When we feel joy, it is a place of incredible vulnerability—it’s beauty and fragility and deep gratitude and impermanence all wrapped up in

You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.

I’ve sometimes joked and said God doesn’t know very much math, because when you give to others, it should be that you are subtracting from yourself. But in this incredible kind of way—I’ve certainly found that to be the case so many times—you gave and it then seems like in fact you are making space for more to be given to you. “And

But the beauty of the woods, the incredible joy of it is too alluring to be ignored, and I could not stand to be away from it--indeed, still can't--and so I ran dogs simply to run dogs; to be in and part of the forest, the woods

But let me offer a word of caution. If you choose to give from your heart, be careful. The most incredible feeling might just overwhelm you. And if you continue in this behavior, that feeling may become permanent.

Annie giggled again. She couldn’t seem to stop herself. And when she did, the most incredible thing happened. Alex’s grin vanished, and after gazing down at her for what seemed to her several endless seconds, he got tears in his eyes. “Thank you,” he said. Only that, just a simple “thank you.” But to Annie, those were the two most wonderful words she’d ever seen spoken, and they meant more to her than a thousand others might have. With them, he told her a wealth of things, namely that he had meant everything he’d said to her in the attic, that he not only wouldn’t punish her for making noise, but that he wanted her to.

The fruits of the Spirit are love, joy, patience, peace, kindness, goodness, faithfulness, gentleness, and self-control. All of these are incredible values, but I believe there's always one that we need the most in a particular season. Choose the one that resonates with you at this moment, write it down on some Post-its, and stick them everywhere.

I observe, I write, I try not to remember the life that I didn't want to loose but lost and have to remember, being here fills my heart with so much joy, even if the joy isn't mine, and at the end of the day I fill the suitcase with old news.

I know, now, without a doubt that the true source of happiness, self-worth, and authentic beauty doesn't come from the outside. Women are constantly being persuaded to want something unachievable, to look younger or thinner and above all to fit in because being different is too painful and embarassing. I have accepted myself in a world that does not accept me, because I have learned [ . . . ] that our hearts matter most... It's a beautiful heart, not a perfect body, that leads to a beautiful life.

There is an incessant influx of novelty into the world, and yet we tolerate incredible dulness. I need only suggest what kind of sermons are still listened to in the most enlightened countries. There are such words as joy and sorrow, but they are only the burden of a psalm, sung with a nasal twang, while we believe in the ordinary and mean.

Wouldn't it be incredible if everyone could be purged, somehow, of the projected not-them badness that they internalized and perhaps have acted out because their souls have been so damaged? Wouldn't it be incredible if everyone could find the joy that comes with committing to our own goodness? Perhaps we would stop dividing ourselves into malignancies of various forms.

To be loved and to love, takes courage. To be fully seen is incredibly rare and breathtaking. We lower our masks and see a celestial inner being. It is our full self -- the supernova as well as the black holes. Our fears and doubts. Our anger and joy...This is love.

...some have asked me what understanding of Nature one shapes from so strange a year? I would answer that one's first appreciation is a sense that creation is still going on, that the creative forces are as great and as active to-day as they have ever been, and that to-morrow's morning will be as heroic as any of the world. Creation is here and now. So near is man to the creative pageant, so much a part is he of the endless and incredible experiment, that any glimpse he may have will be but the revelation of a moment, a solitary note heard in a symphony thundering through debatable existences of time. Poetry is as necessary to comprehension as science. It is as impossible to live without reverence as it is without joy

One of the biggest problems in the world today is loneliness. It is quite incredible. The planet is teeming with seven billion people, but people are lonely! If someone enjoys being alone, there is no problem at all. But most people are suffering because of it! They are going through serious psychological problems as a consequence. If you are lonely, it is because you have chosen to become an island unto yourself. It doesn’t have to be this way. “I am not responsible” makes you unwilling to get along with anyone—until you can’t even get along with yourself. It often comes to a point when you believe you are not even responsible for what is happening within yourself!

It is a bad world, Donatus, an incredibly bad world. But I have discovered in the midst of it a quiet and good people who have learned the great secret of life. They have found a joy and wisdom which is a thousand times better than any of the pleasures of our sinful life. They are despised and persecuted, but they care not. They are masters of their souls. They have overcome the world. These people, Donatus, are Christians. . . and I am one of them.

Happiness was my choice, and though it is hard-won, I am the only person who can stand in the way of it.

Whoever said black cats were bad luck had no idea of the incredible joy they could bring.

I have lived my life backwards as compared to my peers. Everyone did incredibly stupid things as teenagers and pre-teens. I didn't. I was the one telling everybody that they were incredibly stupid. Now that they are all past that stage and we are all much older— I am the one doing incredibly stupid things. I have figured that I've earned that right, by now! You have to earn the right to be stupid.

Incredible how so many people have no sense of honor. How does this happen? This happens by thriving on how one appears to the world around him rather than cultivating a person inside him that he knows is honorable and that he can be proud of. When all the focus is on what people think about you based upon your facebook profile or based upon the exterior that you put on everyday; you leave no room for looking at yourself and saying, "I want to look into the mirror every day and see someone that I can be proud of." And that's what a life of honor is based upon. It is based upon the knowledge that you know your own actions, your own self, and you can see the things that you do and know the things that you think. You answer to yourself, therefore, your standards need to come up to what you expect of yourself. It doesn't matter at all if anybody is looking. When such a sense of honor is present in a large group of people, that's when we see no crime rate or a very low crime rate, respect for other human life and personas, respect for the surroundings and really a respect for oneself. Because a respect for other people can only first be born from a true respect for oneself.

I am not afraid of people who say all the wrong things that make others gasp in disbelief. I am afraid of the people who say all the right things that make others bow in admiration. It is incredibly easy to say all the right things. We all know exactly what the majority of people want to believe and want to hear. All we have to do is give them what they want, they will bow before us. Anybody can do that. I am more afraid of people who would like to persuade me into admiration, than of people who are simply being people; sinning openly and talking like drunken thieves. That's who they are on the outside, it's also who they are on the inside.

I'd left behind a thousand tons of marble, I could have released sculptures, I could have released myself from the marble of myself. I'd experienced joy, but not nearly enough, could there be enough?

Adversity, illness, and death are real and inevitable. We chose whether to add to these unavoidable facts of life with the suffering that we create in our own minds and hearts... the chosen suffering. The more we make a different choice, to heal our own suffering, the more we can turn to others and help to address their suffering with the laughter-filled, tear-stained eyes of the heart. And the more we turn away from our self-regard to wipe the tears from the eyes of another, the more- incredibly- we are able to hear, to heal, and to transcend our own suffering. This is the true secret to joy.

It is not a mechanical routine but something essential to my daily life. I go to the piano, and I play two preludes and fugues of Bach. I cannot think of doing otherwise. It is a sort of benediction on the house. But that is not its only meaning for me. It is a rediscovery of the world of which I have the joy of being a part. It fills me with awareness of the wonder of life, with a feeling of the incredible marvel of being a human being. The music is never the same for me, never. Each day is something new, fantastic, unbelievable. That is Bach, like nature, a miracle!

Once you realize that life and love are not things you can possess but forces that emanate through us and through all creation, then you can begin to appreciate the miracle you are a part of. You can release the burden and appreciate what you have had, have now and will have. Only trying to hold on to what you do not have causes pain. Letting go permits you to experience the incredible joy that comes to you at each and every moment.

Jeremy will take her like the Angel itself, in his joyless weasel-worded come-along, and Roger will be forgotten, an amusing maniac, but with no place in the rationalized power-ritual that will be the coming peace. She will take her husband's orders, she will become a domestic bureaucrat, a junior partner, and remember Roger, if at all, as a mistake thank God she didn't make…. Oh, he feels a raving fit coming on—how the bloody hell can he survive without her? She is the British warm that protects his stooping shoulders, and the wintering sparrow he holds inside his hands. She is his deepest innocence in spaces of bough and hay before wishes were given a separate name to warn that they might not come true, and his lithe Parisian daughter of joy, beneath the eternal mirror, forswearing perfumes, capeskin to the armpits, all that is too easy, for his impoverishment and more worthy love. You go from dream to dream inside me. You have passage to my last shabby corner, and there, among the debris, you've found life. I'm no longer sure which of all the words, images, dreams or ghosts are 'yours' and which are 'mine.' It's past sorting out. We're both being someone new now, someone incredible….

Wouldn’t it be incredible if everyone could find the joy that comes with committing to our own goodness? Perhaps we would stop dividing ourselves into malignancies of various forms.” SCAN

Seeing her look at me this way causes my soul to leap from its rest and give of what I too have been feeling. Her eyes compare to that still river raising light from the moon that passes through the sky. I am now as indestructible and as fragile as I’ve ever been as she reaches out for me to grab her and hold her tightly. The burning inside of me initiates a pure joy and peace that I haven’t felt in so long. To love and be loved has become the most incredible experience ever granted unto me. She is now my every breath and the very beating of my heart. I hold her close as the tense weave of my muscles break free and give warmth to every part of her.

The rainbow comes and goes. Enjoy it while it lasts. Don’t be surprised by its departure, and rejoice when it returns. There is so much to be joyful about, so many different kinds of rainbows in one’s life: making love is an incredible rainbow, as is falling in love; knowing friendship; being able to really talk with someone who has a problem and say something that will help; waking up in the morning, looking out, and seeing a tree that has suddenly blossomed, like the one I have outside my window—what joy that brings. It may seem a small thing, but rainbows come in all sizes. I think about Dorothy in The Wizard of Oz singing, about where “bluebirds fly,” and Jan Peerce singing about “a bluebird of happiness.” Well, they may never find it, they may never reach it, and that’s okay. The searching, that’s what I think life is really all about. Don’t you? I

We continue the chain of generations and, knowingly or not, willingly or unwillingly, we pay debts of the past: as long as we have not cleared the slate, an “invisible loyalty” impels us to repeat and repeat a moment of incredible joy or unbearable sorrow, an injustice or a tragic death. Or its echo.

When we subtly shift toward both focusing on and finding joy in the process of achieving instead of having the goal, we have gained a new skill. And once mastered, it is magical and incredibly empowering.

I wish I could be a girl again, with the chance to live my life again.     I have suffered so much more than I needed to.     And the joys I have felt have not always been joyous.     I could have lived differently.

Harry's extremities seemed to have gone numb. He stood quite still, holding the miraculous paper in his nerveless fingers while inside him a kind of quiet eruption sent joy and grief thundering in equal measure through his veins. Lurching to the bed, he sat down. He read the letter again, but could not take in any more meaning than he had done the first time, and was reduced to staring at the handwriting itself. She had made her "g's" the same way he did: he searched the letter for every one of them, and each felt like a friendly little wave glimpsed from behind a veil. The letter was an incredible treasure, proof that Lily Potter had lived, really lived, that her warm hand had once moved across this parchment, tracing into these letters, words about him, Harry, her son.

Their words of encouragement were just what I needed. I was doing a great job, and I appreciated their cheers.I felt a dormlike camaraderie in the burn unit, since each of us knew the challenges we were facing like no one else could, and therefore how meaningful each triumph was.

Seeing someone naked for the first time is incredible. Everyone's naked body looks slightly different, it's like unwrapping a lovely fleshy present. And nothing is better than looking down on a boner that you created. Pure joy.

I promise to choose you for the rest of our lives. To choose you over fear or selfishness. Over ambition or other cares. I promise to never let you down again. To always be there for you. I promise to give you every bit of joy this life has to offer. You are the most incredible man I’ve ever known, and I promise to be the wife you deserve.

And when people are unhappy, they can never bring joy to anyone else. They become nothing but tenants in their own lives, with no possibility of moving anywhere bigger or more luxurious. They resign themselves to their three-rooms-and-a-kitchen under the eaves, and then escape into the pages of luxury magazines offering sensational apartments with incredible services that they will never be able to buy. They torment themselves by imagining the life they do not have.

Happiness is flimsy, but the joy of the Lord is rock solid.

I have accepted myself in a world that does not accept me, because I have learned - and more than any of the lessons of my accident, this is the one I wish I could teach everybody - that our hearts matter most. Your heart matters most, so be gentler and more patient with yourself, and their hearts matter most, too, so be kinder and more compassionate to others. It's a beautiful heart, not a perfect body, that leads to a beautiful life.

The Book revealed to Muhammad is one and unique of its kind. It has left indelible impression on the hearts of humanity. Nothing can overcome its majesty. The Quran has given new dimensions to human thinking - Surprising reforms, stunning success! The power that created in Muslims a ravenous appetite for knowledge sprung from the Quran.

He gave us taste buds, then filled the world with incredible flavors like chocolate and cinnamon and all the other spices. He gave us eyes to perceive color and then filled the world with a rainbow of shades. He gave us sensitive ears and then filled the world with rhythms and music. Your capacity for enjoyment is evidence of God's love for you. He could have made the world tasteless, colorless, and silent. The Bible says that God "richly provides us with everything for our enjoyment." He didn't have to do it, but he did, because He loves us.

If we know that the inevitable setbacks and frustrations are phases of the natural cycle of creative processes, if we know that our obstacles can become our ornaments, we can persevere and bring our desires to fruition. Such perseverance can be a real test, but there are ways through, there are guideposts. And the struggle, which is guaranteed to take a lifetime, is worth it. It is a struggle that generates incredible pleasure and joy. Every attempt we make is imperfect; yet each one of those imperfect attempts is an occasion for a delight unlike anything else on Earth

When we feel joy, it is a place of incredible vulnerability—it’s beauty and fragility and deep gratitude and impermanence all wrapped up in one experience. When we can’t tolerate that level of vulnerability, joy actually becomes foreboding, and we immediately move to self-protection. It’s as if we grab vulnerability by the shoulders and say, “You will not catch me off guard. You will not sucker-punch me with pain. I will be prepared and ready for you.

Yes, orgasm can be an incredible feeling that allows you to fully take advantage of your anatomy and surrender to all the joys that can lead up to your climax. But whether you orgasm at all or you have multiple orgasms during sex, it’s just part of the pleasure-filled journey—not the culmination or result.

Mystery will control you, knowledge will make you the controller. Mystery will possess you. You cannot possess the mysterious; it is so vast and your hands are so small. It is so infinite, you cannot possess it, you will have to be possessed by it—and that is the fear. Knowledge you can possess, it is so trivial; knowledge you can control. This temptation of the mind to reduce every wonder, every mystery, to a question, is basically fear-oriented. We are afraid, afraid of the tremendousness of life, of this incredible existence. We are afraid. Out of fear we create some small knowledge around ourselves as a protection, as an armor, as a defense. It is only cowards who reduce the tremendously valuable capacity of wondering to questions. The really brave, the courageous person, leaves it as it is. Rather than changing it into a question, he jumps into the mystery. Rather than trying to control it, he allows the mystery to possess him. And the joy of being possessed, and the benediction of being possessed, is invaluable. You cannot imagine what it is, you have never dreamt about it—because to be possessed by the mystery is to be possessed by the whole.

The letter was destroyed, but its final paragraph is inside of me. She wrote, I wish I could be a girl again, with the chance to live my life again. I have suffered so much more than I needed to. And the joys I have felt have not always been joyous. I could have lived differently. When I was your age, my grandfather gought me a ruby bracelet. It was too big for me and would slide up and down my arm. It was almost a necklace. He later told me that he had asked the jeweler to make it that way. Its size was supposed to be a symbol of his love. More rubies, more love. But I could not wear it comfortably. I could not wear it at all. So here is the point of everything I have been trying to say. If I were to give a bracelet to you, now, I would measure your wrist twice.

I have suffered so much more than I needed to. And the joys I have felt have not always been joyous. I could have lived differently.

It is the noble races that have left behind them the concept 'barbarian' wherever they have gone; even their highest culture betrays a consciousness of it and even a pride in it (for example, when Pericles says to the Athenians in his famous funeral oration 'our boldness has gained access to every land and sea, everywhere raising imperishable monuments to its goodness and wickedness"). This 'boldness' of noble races, mad, absurd, and sudden in its expression, the incalculability, even incredibility of their undertakings—Pericles specially commends the rhathymia of the Athenians—their indifference to and contempt for security, body, life, comfort, their hair-raising cheerfulness and profound joy in all destruction, in all the voluptuousness of victory and cruelty—all this came together, in the minds of those who suffered from it, in the image of the 'barbarian,' the 'evil enemy,' perhaps as the 'Goths,' the 'Vandals.

Do you hear it?" Samuel asked, his eyes penetrating. "I don't hear it...but I know it's there." I struggled to express something that I'd never put into words. "Sometimes I think if I could just SEE without my eyes, the way I FEEL without my hands, I would be able to HEAR the music. I don't use my hands to feel love or joy or heartache - but I still feel them all the same. My eyes let me see incredibly beautiful things, but sometimes I think that what I SEE gets in the way of what's...what's just beyond the beauty. Almost like the beauty I can SEE is just a very lovely curtain, distracting me from what's on the other side...and if I just knew how to push that curtain aside, there the music would be." I threw up my hands in frustration. "I can't really explain it.

Note to self: Try to extend positive feelings associated with Scratch-Off win into all areas of life. Be bigger presence at work. Race up ladder (joyfully, w/smile on face), get raise. Get in best shape of life, start dressing nicer. Learn guitar? Make point of noticing beauty of world? Why not educate self re. birds, flowers, trees, constellations, become true citizen of natural world, walk around neighborhood w/kids, patiently teaching kids names of birds, flowers, etc. etc.? Why not take kids to Europe? Kids have never been. Have never, in Alps, had hot chocolate in mountain café, served by kindly white-haired innkeeper, who finds them so sophisticated/friendly relative to usual snotty/rich American kids (who always ignore his pretty but crippled daughter w/braids) that he shows them secret hiking path to incredible glade, kids frolic in glade, sit with crippled pretty girl on grass, later say it was most beautiful day of their lives, keep in touch with crippled girl via email, we arrange surgery here for her, surgeon so touched he agrees to do surgery for free, she is on front page of our paper, we are on front page of their paper in Alps? Ha ha. Just happy.

Every woman who chooses--joyfully, thoughtfully, calmly, of her own free will and desire--not to have a child does womankind a massive favor in the long term. We need more women who are allowed to prove their worth as people, rather than being assessed merely for their potential to create new people. After all, half of those new people we go on to create are also women--presumably themselves to be judged, in their futures, for not making new people. And so it will go on, and on... While motherhood is an incredible vocation, it has no more inherent worth than a childless woman simply being who she is, to the utmost of her capabilities. To think otherwise betrays a belief that being a thinking, creative, productive, and fulfilled woman is, somehow, not enough. That no action will ever be the equal of giving birth.

Let us pause and drink to that. To a radically, perpetually unnecessary world; to the restoration of astonishment to the heart and mystery to the mind; to wine, because it is a gift we never expected; to mushroom and artichoke, for they are incredible legacies; to improbable acids and high alcohols, since we would hardly have thought of them ourselves; and to all being, because it is superfluous: to the hairs on Harry’s ear, and to the seven hundred and sixty-eighth cell from the upper attachment of the right gluteus maximus in the last girl on the chorus line. Prosit, Dear Hearts. Cheers, Men and Brethren. We are free: nothing is needful, everything is for joy. Let the bookkeepers struggle with their balance sheets; it is the tippler who sees the untipped Hand. God is eccentric; He has loves, not reasons. Salute!

She wrote, I wish I could be a girl again, with the chance to live my life again. I have suffered so much more than I needed to. And the joys I have felt have not always been joyous. I could have lived differently. When I was your age, my grandfather bought me a ruby bracelet. It was too big for me and would slide up and down my arm. It was almost a necklace. He later told me that he had asked the jeweler to make it that way. Its size was supposed to be a symbol of his love. More rubies, more love. But I could not wear it comfortably. I could not wear it at all. So here is the point of everything I have been trying to say. If I were to give a bracelet to you, now, I would measure your wrist twice. With love, Your grandmother

In “The Cost of Discipleship” Dietrich Bonhoeffer makes it clear that grace is free, but it is not cheap. The grace of God is unearned and unearnable, but if we ever expect to grow in grace, we must pay the price of a consciously chosen course of action which involves both individual and group life. Spiritual growth is the purpose of the Disciplines. It might be helpful to visualize what we have been discussing. Picture a long, narrow ridge with a sheer drop-off on either side. The chasm to the right is the way of moral bankruptcy through human strivings for righteousness. Historically this has been called the heresy of moralism. The chasm to the left is moral bankruptcy through the absence of human strivings. This has been called the heresy of antinomianism. On the ridge there is a path, the Disciplines of the spiritual life. This path leads to the inner transformation and healing for which we seek. We must never veer off to the right or to the left, but stay on the path. The path is fraught with severe difficulties, but also with incredible joys. As we travel on this path the blessing of God will come upon us and reconstruct us into the image of Jesus Christ. We must always remember that the path does not produce the change; it only places us where the change can occur.

A walk. The atmosphere incredibly pure ... joy in one's whole being ... I abandoned myself to life and to nature ... To open one's heart in purity to this ever-pure nature, to allow this immortal life of things to penetrate into one's soul, is at the same time to listen to the voice of God. Sensation may be a prayer, and self-abandonment an act of devotion.

But I do know that there is incredible value in pain and suffering, if you allow yourself to experience it, to cry, to feel sorrow and grief, to hurt. Walk through the fire and you will emerge on the other end, whole and stronger. I promise. You will ultimately find truth and beauty and wisdom and peace. You will understand that nothing lasts forever, not pain, or joy. You will understand that joy cannot exist without sadness. Relief cannot exist without pain. Compassion cannot exist without cruelty. Courage cannot exist without fear. Hope cannot exist without despair. Wisdom cannot exist without suffering. Gratitude cannot exist without deprivation. Paradoxes abound in this life. Living is an exercise in navigating within them.

What an incredible amount of poetry, of novels, of sociological solutions to the ills of the world! One supposes that poetry is written to enrich the spirit; that novels have been conceived at the very least, to entertain us; and even, optimistically, that sociological solutions are a guide to solving something. Viewing the situation calmly, I realized that the first (poetry) was capable of impoverishing the richest spirit, the second of boring the most joyful, the third of confusing the most lucid.

look for the fruits of the Spirit. For those of you who didn’t grow up singing them on a kids’ worship music tape before breakfast each morning like I did, the fruits of the Spirit are love, joy, patience, peace, kindness, goodness, faithfulness, gentleness, and self-control. All of these are incredible values, but I believe there’s always one that we need the most in a particular season. Choose the one that resonates with you at this moment, write it down on some Post-its, and stick them everywhere.

You want to make the person feel really as they are, special. And accepted as they are and help to open them. I can very well understand the incredible anguish and pain that someone must feel who is cooped up in a room because they are scared of going out and being rejected. And you just hope and pray that they will find a fellowship of people who will embrace and welcome them. It’s wonderful to see people who were closed down open up like a beautiful flower in the warmth and acceptance of those around them.” What

This book is, in a way, a scrapbook of my writing life. From shopping the cathedral flea market in Barcelona with David Sedaris to having drinks at Cognac with Nora Ephron just months before she died. To the years of sporadic correspondence I had with Thom Jones and Ira Levin. I’ve stalked my share of mentors, asking for advice. Therefore, if you came back another day and asked me to teach you, I’d tell you that becoming an author involves more than talent and skill. I’ve known fantastic writers who never finished a project. And writers who launched incredible ideas, then never fully executed them. And I’ve seen writers who sold a single book and became so disillusioned by the process that they never wrote another. I’d paraphrase the writer Joy Williams, who says that writers must be smart enough to hatch a brilliant idea—but dull enough to research it, keyboard it, edit and re-edit it, market the manuscript, revise it, revise it, re-revise it, review the copy edit, proofread the typeset galleys, slog through the interviews and write the essays to promote it, and finally to show up in a dozen cities and autograph copies for thousands or tens of thousands of people… And then I’d tell you, “Now get off my porch.” But if you came back to me a third time, I’d say, “Kid…” I’d say, “Don’t say I didn’t warn you.

I’d experienced joy, but not nearly enough, could there be enough? The end of suffering does not justify the suffering, and so there is no end to suffering, what a mess I am, I thought, what a fool, how foolish and narrow, how worthless, how pinched and pathetic, how helpless.

Adrian", I whispered, my tears starting to flow faster. His head snapped up--and then he moved with his incredible speed, gripping me in those powerful arms. Tilting my head back and covering my mouth in a bruising kiss that made joy rip through me with all the intensity of the pain I'd felt before. When he finally broke away several minutes later, I could hardly breathe, but I still managed to speak. "I love you," I choked out. "I love you, I love you, I love you--" His kiss cut me off again, and this time, I wasn't crying when I kissed him back. I was smiling.

When you are overcome with resentment and aversion to suffering, your resistance is indeed an affliction. When you feel ashamed, depressed, and defeated by your suffering, it presses you down, causes you to contract. But if you can learn to separate your resistance to suffering from the actual pains and difficulties in your life, an incredible transformation takes place. You are able to meet your suffering as though you were a wagon receiving the load being placed on it. Paradoxically, the effect is that your load is lightened, and your life can roll forward, whatever its destination.

If I can't see around my personal story, I'll have no way to see sit in context: This is one event in a life of events. It is whatever it is, but it is temporal. The pain is terrible, but it won't last. I can manage it. or this joy is incredible, but it won't last. Celebrate it now! [pp. 104-105]

But in the one blinding moment of salvific truth, it was real knowledge calling for personal engagement of my mind and heart. Christianity was no longer simply a moral code but a love affair, the thrill, the excitement, the incredible, passionate joy of being loved and falling in love with Jesus Christ.

Gertrude Stein, when asked why she wrote, replied "For praise." Lorca said he wrote to be loved. Faulkner said a writer wrote for glory. I may at times have written for those reasons, it's hard to know. Overall I write because I see the world in a certain way that no dialogue or series of them can begin to describe, that no book can fully render, though the greatest books thrill in their attempt. A great book may be an accident, but a good one is a possibility, and it is thinking of that that one writes. In short, to achieve. The rest takes care of itself, and so much praise is given to insignificant things that there is hardly any sense in striving for it. In the end, writing is like a prison, an island from which you will never be released but which is a kind of paradise: the solitude, the thoughts, the incredible joy of putting into words the essence of what you for the moment understand and with your whole heart want to believe.

we have made this semantic distinction between some animals and others. Some we love, others we not only butcher, we torture. And somehow we rationalize this, forgetting that all of these creatures have something incredibly important in common. They all draw breath from the same source as we do. They are all parts of the earth community.

I'd experienced joy, but not nearly enough, could there be enough? The end of suffering does not justify the suffering, and so there is no end to suffering.

A valley full of genuine suffering, and of joys that often turn out to be false, and so incredibly tumultuous that it takes something God only knows how outrageous to cause a lasting stir. But here and there some immense heaping up of vices and virtues turns mere sorrow grand and solemn, and their very sight makes even selfishness and personal advantage stop and feel pity - though that notion of pity is much like some tasty fruit that gets gobbled right up. Civilization's high-riding chariot, like the believer-crushing car of the idol Juggernaut, barely slows down when it comes to a heart a bit harder to crack, and if such a heart gets in the way it's pretty quickly smashed, and on goes the glorious march.[...] After you've read all about Pere Goriot's miserable secrets, you'll have yourself a good dinner and blame your indifference on the author, scolding him for exaggeration, accusing him of having waxed poetic. Ah, but let me tell you: this drama is not fictional, it's not a novel. All is true - so true you'll be able to recognize everything that goes into it in your own life, perhaps even in your heart.

The truth is that we never know from whom we originally get the ideas and beliefs that shape us, those that make a deep impression on us and which we adopt as a guide, those we retain without intending to and make our own. From a great-grandparent, a grandparent, a parent, not necessarily ours? From a distant teacher we never knew and who taught the one we did know? From a mother, from a nursemaid who looked after her as a child? From the ex-husband of our beloved, from a ġe-bryd-guma we never met? From a few books we never read and from an age through which we never lived? Yes, it's incredible how much people say, how much they discuss and recount and write down, this is a wearisome world of ceaseless transmission, and thus we are born with the work already far advanced but condemned to the knowledge that nothing is ever entirely finished, and thus we carry-like a faint booming in our heads-the exhausting accumulated voices of the countless centuries, believing naively that some of those thoughts and stories are new, never before heard or read, but how could that be, when ever since they acquired the gift of speech people have never stopped endlessly telling stories and, sooner or later, everything is told, the interesting and the trivial, the private and the public, the intimate and the superfluous, what should remain hidden and what will one day inevitably be broadcast, sorrows and joys and resentments, certainties and conjectures, the imagined and the factual, persuasions and suspicions, grievances and flattery and plans for revenge, great feats and humiliations, what fills us with pride and what shames us utterly, what appeared to be a secret and what begged to remain so, the normal and the unconfessable and the horrific and the obvious, the substantial-falling in love-and the insignificant-falling in love. Without even giving it a second thought, we go and we tell.

If you can be happy for the joy in the lives of others, you will find more joy in your own life. Isn’t that neat? That means that instead of telling you that you first need to work on finding joy in your own life so that you can be happy for others, I’m saying, concentrate on the reverse. Be so incredibly happy for others! Things are going well for them! They are happy! You want them to be happy. You want to contribute to their happiness. It’s much easier this way. Trying to wring joy out of your own life right now might feel a bit like trying to wring sweet Napa Valley wine out of a rotten turnip.

Twinkle lights are the perfect metaphor for joy. Joy is not a constant. It comes to us in moments—often ordinary moments. Sometimes we miss out on the bursts of joy because we’re too busy chasing down extraordinary moments. Other times we’re so afraid of the dark that we don’t dare let ourselves enjoy the light. A joyful life is not a floodlight of joy. That would eventually become unbearable. I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude, inspiration, and faith. For those of you who follow my blog, you’ll recognize this as the mantra for my gratitude posts on Fridays that I call TGIF. I turned this quote into a small badge, and part of my gratitude practice is a weekly post about what I’m Trusting, what I’m Grateful for, what Inspires me, and how I’m practicing my Faith. It’s incredibly powerful to read everyone’s comments. Joy

I'd like to repeat the advice that I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, Ron, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty. And so, Ron, in short, get out of Salton City and hit the Road. I guarantee you will be very glad you did. But I fear that you will ignore my advice. You think that I am stubborn, but you are even more stubborn than me. You had a wonderful chance on your drive back to see one of the greatest sights on earth, the Grand Canyon, something every American should see at least once in his life. But for some reason incomprehensible to me you wanted nothing but to bolt for home as quickly as possible, right back to the same situation which you see day after day after day. I fear you will follow this same inclination in the future and thus fail to discover all the wonderful things that God has placed around us to discover. Don't settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long time, Ron, and it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience. You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living. My point is that you do not need me or anyone else around to bring this new kind of light in your life. It is simply waiting out there for you to grasp it, and all you have to do is reach for it. The only person you are fighting is yourself and your stubbornness to engage in new circumstances.

Alex here. (...) Ron, I really enjoy all the help you have given me and the times we spent together. I hope that you will not be too depressed by our parting. It may be a very long time before we see each other again. But providing that I get through the Alaskan Deal in one piece you will be hearing form me again in the future. I’d like to repeat the advice I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing or been to hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one piece of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. (...) Once you become accustomed to such a life you will see its full meaning and its incredible beauty. (...) Don’t settle down and sit in one place. Move around, be nomadic, make each day a new horizon. (...) You are wrong if you think joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living. Ron, I really hope that as soon as you can you will get out of Salton City, put a little camper on the back of your pickup, and start seeing some of the great work that God has done here in the American West. you will see things and meet people and there is much to learn from them. And you must do it economy style, no motels, do your own cooking, as a general rule spend as little as possible and you will enjoy it much more immensely. I hope that the next time I see you, you will be a new man with a vast array of new adventures and experiences behind you. Don’t hesitate or allow yourself to make excuses. Just get out and do it. Just get out and do it. You will be very, very glad that you did. Take care Ron, Alex

Be bigger presence at work. Race up ladder (joyfully, w/smile on face), get raise. Get in best shape of life, start dressing nicer. Learn guitar? Make point of noticing beauty of world? Why not educate self re. birds, flowers, trees, constellations, become true citizen of natural world, walk around neighborhood w/kids, patiently teaching kids names of birds, flowers, etc. etc.? Why not take kids to Europe? Kids have never been. Have never, in Alps, had hot chocolate in mountain café, served by kindly white- haired innkeeper, who finds them so sophisticated/friendly relative to usual snotty/rich American kids (who always ignore his pretty but crippled daughter w/braids) that he shows them secret hiking path to incredible glade, kids frolic in glade, sit with crippled pretty girl on grass, later say it was most beautiful day of their lives, keep in touch with crippled girl via email, we arrange surgery here for her, surgeon so touched he agrees to do surgery for free, she is on front page of our paper, we are on front page of their paper in Alps? Ha ha.

I am one of those creatures that can swim in the dark ocean but also walk on the sunny shore. Feeling everything very deeply but also able to become incredibly shallow when needed. Swim in the ocean, wade at the shoreline. Both are familiar spaces. But the nightmare is found in the fact that both these spaces are felt very deeply: everything is indeed everything; but then nothing is also everything! To feel nothing is still EVERYTHING. But I know it's not just me, I know there are others... some of us feel everything in everything; but also in nothing at all. Even in absolute silence there is a scream that only we can hear.

by have a home in the first place? Good question! When I have a tea party for my grandchildren, I'm passing on to them the things my mama passed on to me-the value of manners and the joy of spending quiet time together. When Bob reads a Bible story to those little ones, he's passing along his deep faith. When we watch videos together, play games, work on projects-we're building a chain of memories for the future. These aren't lessons that can be taught in lecture form. They're taught through the way we live. What we teach our children-or any child who shares our lives-they will teach to their children. What we share with our children, they will share with generations to come. friend of mine loves the water, the out doors, and the California sunshine. She says they're a constant reminder of God's incredible creativity. Do you may have a patio or a deck or a small balcony? Bob and I have never regretted the time and expense of creating outdoor areas to spend time in. And when we sit outside, we enhance our experience with a cool salad of homegrown tomatoes and lettuce, a tall glass of lemonade, and beautiful flowers in a basket. Use this wonderful time to contemplate all God is doing in your life. ecome an answer to prayer! • Call and encourage someone today.

Everybody should know exactly what it is that they are. Really now. If you are beautiful, please know that you are beautiful; if you are strong please know that you are strong; if you are courageous please know that you are courageous; if you are a cunt, please don't fool yourself thinking you're a good person. You are in fact a cunt. If you are a giver, then know you are a giver and learn how to receive. If you are a receiver, identify this, then learn how to give. If you are incredibly stupid; please try to fix that and if you are profoundly intelligent, then please don't hide that. If you are gay, then love being gay and if you're straight then love being straight. Please be who it is that you are, please look into the mirror, please see yourself. Always. Every day. Be whatever it is that you are. Fix what needs to be fixed, throw out what needs to be thrown out; but please, not even for a second, do not ever stop looking at your reflection in the mirror!

So rather than spending time wondering why I don’t hear audible voices, I just try to listen harder with my heart, and I’ve realized a couple of things that seem kind of obvious now. God doesn’t talk to me in an audible voice because God isn’t a human being; He’s God. That makes sense to me, because human beings are limited and God isn’t limited at all. He can communicate to us in any way He wants to anytime He wants to. Through flowers, other people, an uncomfortable sense, a feeling of joy, goose bumps, a newfound talent, or an appreciation we acquire over time. It doesn’t need to be a big mystical thing like my surfer buddies made it out to be.

„The Prophet had a universal soul. He had an oceanic soul. One that embraced all other Souls and our masters in our tradition talk about that. They talk about the magnanimity of the Prophet. The great souledness of our Prophet. That meant that he had the ability to relate to every single human being: as they are, where they are, to feel and suffer with them if they had harm and to feel joy with them if they had good and to be intent on their well-being in all things that they did. This is an incredible capacity. And as we grow spiritually this must be one of the gauges by which growth is measured. You are able to embrace people as a whole, not just your own group, not just your own family, not just your own country, but to embrace all people. And not just the good ones but also the bad ones as well. The more that we grow spiritually, the greater this quality becomes. That‘s why the community that embodies that becomes a mercy to the worlds like the Prophet himself. Then that community is a mercy for everyone around it. For the trees, for the animals, for all the people no matter who they are. For the homeless, for the down-and-out, for the people that have nothing. This is the way the community got to be. It‘s got to be a community with open arms, a community that is here to serve and to love. That‘s the way the Prophet was, isn‘t it? The Prophet who is the greatest thing that God created in creation, the greatest of all the human beings, of all the Jin, greater than all the angels. Greater than anything that God created. And we believe also that he is the first thing that God created, the light of our Prophet. “ (From the lecture „Community and Continuity“)

When, shortly afterward, I stopped at the top of the hill and saw the town beneath me, my feeling of happiness was so ecstatic that I didn’t know how I would be able to make it home, sit there and write, eat, or sleep. But the world is constructed in such a way that it meets you halfway in moments precisely like these, your inner joy seeks an outer counterpart and finds it, it always does, even in the bleakest regions of the world, for nothing is as relative as beauty. Had the world been different, in my opinion, without mountains and oceans, plains and seas, deserts and forests, and consisted of something else, inconceivable to us, as we don’t know anything other than this, we would also have found it beautiful. A world with gloes and raies, evanbillits and conulames, for example, or ibitera, proluffs, and lopsits, whatever they might be, we would have sung their praises because that is the way we are, we extol the world and love it although it’s not necessary, the world is the world, it’s all we have. So as I walked down the steps toward the town center on this Wednesday at the end of August I had a place in my heart for everything I beheld. A slab of stone worn smooth in a flight of steps: fantastic. A swaybacked roof side by side with an austere perpendicular brick building: so beautiful. A limp hot-dog wrapper on a drain grille, which the wind lifts a couple of meters and then drops again, this time on the pavement flecked with white stepped-on chewing gum: incredible. A lean old man hobbling along in a shabby suit carrying a bag bulging with bottles in one hand: what a sight. The world extended its hand, and I took it.

When Benjamin Bloom studied his 120 world-class concert pianists, sculptors, swimmers, tennis players, mathematicians, and research neurologists, he found something fascinating. For most of them, their first teachers were incredibly warm and accepting. Not that they set low standards. Not at all, but they created an atmosphere of trust, not judgment. It was, “I’m going to teach you,” not “I’m going to judge your talent.” As you look at what Collins and Esquith demanded of their students—all their students—it’s almost shocking. When Collins expanded her school to include young children, she required that every four-year-old who started in September be reading by Christmas. And they all were. The three- and four-year-olds used a vocabulary book titled Vocabulary for the High School Student. The seven-year-olds were reading The Wall Street Journal. For older children, a discussion of Plato’s Republic led to discussions of de Tocqueville’s Democracy in America, Orwell’s Animal Farm, Machiavelli, and the Chicago city council. Her reading list for the late-grade-school children included The Complete Plays of Anton Chekhov, Physics Through Experiment, and The Canterbury Tales. Oh, and always Shakespeare. Even the boys who picked their teeth with switchblades, she says, loved Shakespeare and always begged for more. Yet Collins maintained an extremely nurturing atmosphere. A very strict and disciplined one, but a loving one. Realizing that her students were coming from teachers who made a career of telling them what was wrong with them, she quickly made known her complete commitment to them as her students and as people. Esquith bemoans the lowering of standards. Recently, he tells us, his school celebrated reading scores that were twenty points below the national average. Why? Because they were a point or two higher than the year before. “Maybe it’s important to look for the good and be optimistic,” he says, “but delusion is not the answer. Those who celebrate failure will not be around to help today’s students celebrate their jobs flipping burgers.… Someone has to tell children if they are behind, and lay out a plan of attack to help them catch up.” All of his fifth graders master a reading list that includes Of Mice and Men, Native Son, Bury My Heart at Wounded Knee, The Joy Luck Club, The Diary of Anne Frank, To Kill a Mockingbird, and A Separate Peace. Every one of his sixth graders passes an algebra final that would reduce most eighth and ninth graders to tears. But again, all is achieved in an atmosphere of affection and deep personal commitment to every student. “Challenge and nurture” describes DeLay’s approach, too. One of her former students expresses it this way: “That is part of Miss DeLay’s genius—to put people in the frame of mind where they can do their best.… Very few teachers can actually get you to your ultimate potential. Miss DeLay has that gift. She challenges you at the same time that you feel you are being nurtured.

With our desire to have more, we find ourselves spending more and more time and energy to manage and maintain everything we have. We try so hard to do this that the things that were supposed to help us end up ruling us. We eventually get used to the new state where our wishes have been fulfilled. We start taking those things for granted and there comes a time when we start getting tired of what we have. We're desperate to convey our own worth, our own value to others. We use objects to tell people just how valuable we are. The objects that are supposed to represent our qualities become our qualities themselves. There are more things to gain from eliminating excess than you might imagine: time, space, freedom and energy. When people say something is impossible, they have already decided that they don't want to do it. Differentiate between things you want and things you need. Leave your unused space empty. These open areas are incredibly useful. They bring us a sense of freedom and keep our minds open to the more important things in life. Memories are wonderful but you won't have room to develop if your attachment to the past is too strong. It's better to cut some of those ties so you can focus on what's important today. Don't get creative when you are trying to discard things. There's no need to stock up. An item chosen with passion represents perfection to us. Things we just happen to pick up, however, are easy candidates for disposal or replacement. As long as we stick to owning things that we really love, we aren't likely to want more. Our homes aren't museum, they don't need collections. When you aren't sure that you really want to part with something, try stowing it away for a while. Larger furniture items with bold colors will in time trigger visual fatigue and then boredom. Discarding things can be wasteful. But the guilt that keeps you from minimizing is the true waste. The real waste is the psychological damage that you accrue from hanging on to things you don't use or need. We find our originality when we own less. When you think about it, it's experience that builds our unique characteristics, not material objects. I've lowered my bar for happiness simply by switching to a tenugui. When even a regular bath towel can make you happy, you'll be able to find happiness almost everywhere. For the minimalist, the objective isn't to reduce, it's to eliminate distractions so they can focus on the things that are truly important. Minimalism is just the beginning. It's a tool. Once you've gone ahead and minimized, it's time to find out what those important things are. Minimalism is built around the idea that there's nothing that you're lacking. You'll spend less time being pushed around by something that you think may be missing. The qualities I look for in the things that I buy are: - the item has a minimalistic kind of shape and is easy to clean - it's color isn't too loud - I'll be able to use it for a long time - it has a simple structure - it's lightweight and compact - it has multiple uses A relaxed moment is not without meaning, it's an important time for reflection. It wasn't the fallen leaves that the lady had been tidying up, it was her own laziness that she had been sweeping away. We are what we repeatedly do. Excellence, then, is not an act but a habit. With daily cleaning, the reward may be the sense of accomplishment and calmness we feel afterward. Cleaning your house is like polishing yourself. Simply by living an organized life, you'll be more invigorated, more confident and like yourself better. Having parted with the bulk of my belongings, I feel true contentment with my day-to-day life. The very act of living brings me joy. When you become a minimalist, you free yourself from all the materialist messages that surround us. All the creative marketing and annoying ads no longer have an effect on you.

I’m the living dead. I feel no connection to any other human. I have no friends and I don’t really care much about my family any longer. I feel no love for them. I can feel no joy. I’m incapable of feeling physical pleasure. There’s nothing to ever look forward to as a result. I don’t miss anyone or anything. I eat because I feel hunger pangs, but no food tastes like anything I like. I wear a mask when I’m with other people but it’s been slipping lately. I can’t find the energy to hide the heavy weight of survival and its effect on me. I’m exhausted all the time from the effort of just making it through the day. This depression has made a mockery of my memory. It’s in tatters. I have no good memories to sustain me. My past is gone. My present is horrid. My future looks like more of the same. In a way, I’m a man without time. Certainly, there’s no meaning in my life. What meaning can there be without even a millisecond of joy? Ah, scratch that. Let’s even put aside joy and shoot for lower. How about a moment of being content? Nope. Not a chance. I see other people, normal people, who can enjoy themselves. I hear people laughing at something on TV. It makes me cock my head and wonder what that’s like. I’m sure at sometime in my past, I had to have had a wonderful belly laugh. I must have laughed so hard once or twice that my face hurt. Those memories are gone though. Now, the whole concept of “funny” is dead. I stopped going to movies a long time ago. Sitting in a theater crowded with people, every one of them having a better time than you, is incredibly damaging. I wasn’t able to focus for that long anyway. Probably for the best. Sometimes I fear the thought of being normal again. I think I wouldn’t know how to act. How would I handle being able to feel? Gosh it would be nice to feel again. Anything but this terrible, suffocating pain. The sorrow and the misery is so visceral, I find myself clenching my jaw. It physically hurts me. Then I realize that it’s silly to worry about that. You see, in spite of all the meds, the ketamine infusions and other treatments, I’m not getting better. I’m getting worse. I was diagnosed 7 years ago but I’m sure I was suffering for longer. Of course, I can’t remember that, but depression is something that crept up on me. It’s silent and oppressive. I don’t even remember what made me think about going to see someone. But I did and it was a pretty clear diagnosis. So, now what? I keep waking up every morning unfortunately. I don’t fear death any more. That’s for sure. I’ve made some money for the couple of decades I’ve been working and put it away in retirement accounts. I think about how if I was dead that others I once cared for would get that money. Maybe it could at least help them. I don’t know that I’ll ever need it. Even if I don’t end it myself, depression takes a toll on the body. My life expectancy is estimated to be 14 years lower as a result according to the NIH. It won’t be fast enough though. I’m just an empty biological machine that doesn’t know that my soul is gone. My humanity is no more

Life is pretty short yet magnanimous if we know just how to live right. It isn't that easy, it takes a lot of our soul, sometimes too many broken pieces to finally come together in binding a masterpiece that smiles like a solitary star forever gazing around at the music of an eternal cosmos. The most brutal yet beautiful truth about Life is that It is marked, marked with Time where every moment takes us closer to death, it doesn't have to sound or feel bad or scary because death is the most inevitable truth in this mortal world. While the knowledge of death jolts our mind with the uncertainty of Life, clutches us in the emotion of fear to think of pain or the loss of bonds, when we acknowledge that as a part of our souls' journey and take every moment as our precious gift, a blessing to experience this Life with its beautiful garden of emotions blossoming with wonderful smiles that we can paint on others, then we make our Life magnanimous, then we make even the very face of death as that of an angel coming to take us to a different voyage, soaked in a lot of memories and experiences beautifully binding our soul. I have realised that when we live each day as if it's the last day of our life, we become more loving and gentle to everyone around and especially to our own selves. We forgive and love more openly, we grace and embrace every opportunity we get to be kind, to stay in touch with everything that truly matters. I have realised that when we rise every morning with gratitude knowing that the breath of air still passes through our body, just in the mere understanding that we have one more day to experience Life once again, we stay more compassionate towards everything and everyone around and invest more of our selves into everything and everyone that truly connect and resonate with our soul. I have realised that when we consciously try to be good and kind, no matter however bad or suffocating a situation is we always end up taking everything at its best holding on to the firm grip of goodness, accepting everything as a part of our souls' lesson or just a turn of Time or Fate and that shapes into our strength and roots our core with the truest understanding of Life, the simple act of going on and letting go. Letting go of anything and everything that chains our Soul while going on with a Heart open to Love and a Soul ready to absorb all that falls along the pathway of this adventure called Life. I have realised that when we are kind and do anything good for another person, that gives us the most special happiness, something so pure that even our hearts don't know how deep that joy permeates inside our soul. I have realised that at the end of the day we do good not because of others but because of our own selves, for if tomorrow death comes to grace me I hope to smile and say I have Lived, loved unconditionally and embraced forgiveness, kindness and goodness and all the other colours of Love with every breath I caught, I have lived a Life magnanimous. So each time someone's unkind towards you, hold back and smile, and try to give your warmth to that person. Because Kindness is not a declaration of who deserves it, it's a statement of who you are. So each time some pieces of your heart lay scattered, hold them up and embrace everyone of them with Love. Because Love is not a magic potion that is spilled from a hollow space, it's a breath of eternity that flows through the tunnel of your soul. So each time Life puts up a question of your Happiness, answer back with a Smile of Peace. Because Happiness is not what you look for in others, it's what you create in every passing moment, with the power of Life, that is pretty short when we see how counted it stands in days but actually turns out absolutely incredibly magnanimous when loved and lived in moments.