In Times Of Distress Quotes

Really, the combination of the scabs and the ointment looks hideous. I can't help enjoying his distress. "Poor Finnick. Is this the first time in your life you haven't looked pretty?" I say. "It must be. The sensation's completely new. How have you managed it all these years?" he asks. "Just avoid mirrors. You'll forget about it," I say. "Not if I keep looking at you," he says.

Without realizing it, the individual composes his life according to the laws of beauty even in times of greatest distress.

Unending Love I seem to have loved you in numberless forms, numberless times... In life after life, in age after age, forever. My spellbound heart has made and remade the necklace of songs, That you take as a gift, wear round your neck in your many forms, In life after life, in age after age, forever. Whenever I hear old chronicles of love, it's age old pain, It's ancient tale of being apart or together. As I stare on and on into the past, in the end you emerge, Clad in the light of a pole-star, piercing the darkness of time. You become an image of what is remembered forever. You and I have floated here on the stream that brings from the fount. At the heart of time, love of one for another. We have played along side millions of lovers, Shared in the same shy sweetness of meeting, the distressful tears of farewell, Old love but in shapes that renew and renew forever. Today it is heaped at your feet, it has found its end in you The love of all man's days both past and forever: Universal joy, universal sorrow, universal life. The memories of all loves merging with this one love of ours - And the songs of every poet past and forever.

In this sad world of ours, sorrow comes to all; and, to the young, it comes with bitterest agony, because it takes them unawares. The older have learned to ever expect it. I am anxious to afford some alleviation of your present distress. Perfect relief is not possible, except with time. You can not now realize that you will ever feel better. Is not this so? And yet it is a mistake. You are sure to be happy again. To know this, which is certainly true, will make you some less miserable now. I have had experience enough to know what I say; and you need only to believe it, to feel better at once.

Seeking the face of God in everything, everyone, all the time, and his hand in every happening; This is what it means to be contemplative in the heart of the world. Seeing and adoring the presence of Jesus, especially in the lowly appearance of bread, and in the distressing disguise of the poor.

...your God is a trinity. There are three necessary prayers and they have three words each. They are these, 'Lord, have mercy. Thee I adore. Into Thy hands.' Not difficult to remember. If in times of distress you hold to these, you will do well.

Follow, poet, follow right To the bottom of the night, With your unconstraining voice Still persuade us to rejoice; With the farming of a verse Make a vineyard of the curse, Sing of human unsuccess In a rapture of distress; In the deserts of the heart Let the healing fountain start, In the prison of his days Teach the free man how to praise.

It was in my nature to absorb large volumes of information during times of distress, like I could master the distress through intellectual dominance.

Ok," he said, "I don't like to disturb you at what I know must be a difficult and distressing time for you, but I need to know first of all if you actually realize that this is a difficult and distressing time for you.

The difficulties of life do not have to be unbearable. It is the way we look at them - through faith or unbelief - that makes them seem so. We must be convinced that our Father is full of love for us and that He only permits trials to come our way for our own good. Let us occupy ourselves entirely in knowing God. The more we know Him, the more we will desire to know Him. As love increases with knowledge, the more we know God, the more we will truly love Him. We will learn to love Him equally in times of distress or in times of great joy.

Let us people 'be' as they are, authentic, floundering on the flow of rippling moments, simmering in their juice. Why should we expect them to build up a house of cards crumbling down behind a curtain of appearances? Why keep bending backward every time, suffering unbearable torments and distressful heartbeats? Why inflame people to focus on cringy living standards with a hell's race of illusions? - Erik Pevernagie

We are a package deal, however. Our trait of sensitivity means we will also be cautious, inward, needing extra time alone. Because people without the trait (the majority) do not understand that, they see us as timid, shy, weak, or that greatest sin of all, unsociable. Fearing these labels, we try to be like others. But that leads to our becoming overaroused and distressed. Then that gets us labeled neurotic or crazy, first by others and then by ourselves.

We were talking the other evening about the phrases one uses when trying to comfort someone who is in distress. I told him that in English we sometimes say, 'I've been there.' This was unclear to him at first-I've been where? But I explained that deep grief sometimes is almost like a specific loacation, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place. But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope. 'So sadness is a place?' Giovanni asked. 'Sometimes people live there for years,' I said.

He who best discerns the worth of time is most distressed whenever time is lost.

Just as the Torah and Bible teach concern for those in distress, the Koran instructs all Muslims to make caring for widows, orphans, and refugees a priority.

The room was not a room to elevate the soul. Louis XIV, to pick a name at random, would not have liked it, would have found it not sunny enough, and insufficiently full of mirrors. He would have desired someone to pick up the socks, put the records away, and maybe burn the place down. Michelangelo would have been distressed by its proportions, which were neither lofty nor shaped by any noticeable inner harmony or symmetry, other than that all parts of the room were pretty much equally full of old coffee mugs, shoes and brimming ashtrays, most of which were sharing their tasks with each other. The walls were painted in almost precisely that shade of green which Rafaello Sanzio would have bitten off his own right hand at the wrist rather than use, and Hercules, on seeing the room, would probably have returned half an hour later armed with a navigable river.

When down her weedy trophies and herself Fell in the weeping brook. Her clothes spread wide; And, mermaid-like, awhile they bore her up: Which time she chanted snatches of old tunes; As one incapable of her own distress, Or like a creature native and indued Unto that element: but long it could not be Till that her garments, heavy with their drink, Pull’d the poor wretch from her melodious lay To muddy death. (Ophelia)

...Whilst on board the Beagle I was quite orthodox, and I remember being heartily laughed at by several of the officers... for quoting the Bible as an unanswerable authority on some point of morality... But I had gradually come by this time, i.e., 1836 to 1839, to see that the Old Testament from its manifestly false history of the world, with the Tower of Babel, the rainbow at sign, &c., &c., and from its attributing to God the feelings of a revengeful tyrant, was no more to be trusted than the sacred books of the Hindoos, or the beliefs of any barbarian. ...By further reflecting that the clearest evidence would be requisite to make any sane man believe in the miracles by which Christianity is supported, (and that the more we know of the fixed laws of nature the more incredible do miracles become), that the men at that time were ignorant and credulous to a degree almost uncomprehensible by us, that the Gospels cannot be proved to have been written simultaneously with the events, that they differ in many important details, far too important, as it seemed to me, to be admitted as the usual inaccuracies of eyewitnesses; by such reflections as these, which I give not as having the least novelty or value, but as they influenced me, I gradually came to disbelieve in Christianity as a divine revelation. The fact that many false religions have spread over large portions of the earth like wild-fire had some weight with me. Beautiful as is the morality of the New Testament, it can be hardly denied that its perfection depends in part on the interpretation which we now put on metaphors and allegories. But I was very unwilling to give up my belief... Thus disbelief crept over me at a very slow rate, but was at last complete. The rate was so slow that I felt no distress, and have never since doubted even for a single second that my conclusion was correct. I can indeed hardly see how anyone ought to wish Christianity to be true; for if so the plain language of the text seems to show that the men who do not believe, and this would include my Father, Brother and almost all of my friends, will be everlastingly punished. And this is a damnable doctrine.

I liked AC/DC," Lee said. "If you were going to shoot someone, you'd really want to do it while you were listening to them." "What about the Beatles? Did you feel like shooting anyone listening to them?" Lee considered seriously for a moment, then said, "Myself." At the same time he was laughing, Ig was distressed. Not liking the Beatles was almost as bad as not knowing about them at all.

Obsessing over a boy is like throwing precious time into the garbage, and all I have to show for it is chewed-off fingernails, self-doubt, and emotional distress.

Transformation occurs only when we remember, breath by breath, year after year, to move toward our emotional distress without condemning or justifying our experience.

There is a maiden in distress, sir; we have no time for trivialities such as the lack of experience.

Every woman has known the torment of getting up to speak. Her heart racing, at times entirely lost for words, ground and language slipping away - that's how daring a feat, how great a transgression it is for a woman to speak - even just open her mouth - in public. A double distress, for even if she transgresses, her words fall almost always upon the deaf male ear, which hears in language only that which speaks in the masculine.

There is a willow grows aslant the brook that shows his hoar leaves in the glassy stream; therewith fantastic garlands did she make of crow-flowers, nettles, daisies, and long purples that the liberal shepherds give a grosser name, but our cold maids do dead men's fingers call them. There, on the pendent boughs her coronet weeds clamb'ring to hang, an envious sliver broke; when down her weedy trophies and herself fell in the weeping brook. Her clothes spread wide and, mermaid-like, awhile they bore her up; which time she chanted snatches of old lauds, as one incapable of her own distress, or like a creature native and indued unto that element; but long it could not be till that her garments, heavy with their drink, pull'd the poor wretch from her melodious lay to muddy death.

Mankind was apparently doomed to vacillate between the two extremities of distress and boredom." ~Schopenhauer. In actual fact, boredom is now causing more problems to solve that distress. And these problems are growing increasingly crucial, for progressive automation will probably lead to an enormous increase in the leisure hours available to the average worker. The pity of it is that many of these will not know what to do with all their newly acquired free time.

Pain will come with time, but time will heal the pain.

… for there are times when disobedience heals a very ailing part of the self. It relieves the human spirit’s distress at being forced into narrow boundaries. For the nearly powerless, defying authority is often the only power available.

Just then Patch ambled through the front door. I did a double take to make it was really him. I hadn't expected him to come. We'd never resolved our fight, and I'd pridefully refused to take the first step, forcing myself to lock my cell phone in a drawer every time I was tempted to call him and apologize, despite my increasing distress that he might never call either. My pride immediately turned to relief at the sight of him. I hated fighting. I hated not having him close. If he was ready to mend this, so was I.A smile flickered across my face at the sight of his costume; black jeans, black t-shirt, black face mask. The latter concealed all but his cool, assessing gaze. "There's my date," I said. "Fashionably late.

Trauma destroys the fabric of time. In normal time you move from one moment to the next, sunrise to sunset, birth to death. After trauma, you may move in circles, find yourself being sucked backwards into an eddy or bouncing like a rubber ball from now to then to back again. ... In the traumatic universe the basic laws of matter are suspended: ceiling fans can be helicopters, car exhaust can be mustard gas.

To see a Woman you love in Distress; to be unable to relieve her, and at the same Time to reflect that you have brought her into this Situation, is, perhaps, a Curse of which no Imagination can represent the Horrors to those who have not felt it.

The finished clock is resplendent. At first glance it is simply a clock, a rather large black clock with a white face and a silver pendulum. Well crafted, obviously, with intricately carved woodwork edges and a perfectly painted face, but just a clock. But that is before it is wound. Before it begins to tick, the pendulum swinging steadily and evenly. Then, then it becomes something else. The changes are slow. First, the color changes in the face, shifts from white to grey, and then there are clouds that float across it, disappearing when they reach the opposite side. Meanwhile, bits of the body of the clock expand and contract, like pieces of a puzzle. As though the clock is falling apart, slowly and gracefully. All of this takes hours. The face of the clock becomes a darker grey, and then black, with twinkling stars where numbers had been previously. The body of the clock, which has been methodically turning itself inside out and expanding, is now entirely subtle shades of white and grey. And it is not just pieces, it is figures and objects, perfectly carved flowers and planets and tiny books with actual paper pages that turn. There is a silver dragon that curls around part of the now visible clockwork, a tiny princess in a carved tower who paces in distress, awaiting an absent prince. Teapots that pour into teacups and minuscule curls of steam that rise from them as the seconds tick. Wrapped presents open. Small cats chase small dogs. An entire game of chess is played. At the center, where a cuckoo bird would live in a more traditional timepiece, is the juggler. Dress in harlequin style with a grey mask, he juggles shiny silver balls that correspond to each hour. As the clock chimes, another ball joins the rest until at midnight he juggles twelve balls in a complex pattern. After midnight, the clock begins once more to fold in upon itself. The face lightens and the cloud returns. The number of juggled balls decreases until the juggler himself vanishes. By noon it is a clock again, and no longer a dream.

We never keep to the present. We recall the past; we anticipate the future as if we found it too slow in coming and were trying to hurry it up, or we recall the past as if to stay its too rapid flight. We are so unwise that we wander about in times that do not belong to us, and do not think of the only one that does; so vain that we dream of times that are not and blindly flee the only one that is. The fact is that the present usually hurts. We thrust it out of sight because it distresses us, and if we find it enjoyable, we are sorry to see it slip away. We try to give it the support of the future, and think how we are going to arrange things over which we have no control for a time we can never be sure of reaching. Let each of us examine his thoughts; he will find them wholly concerned with the past or the future. We almost never think of the present, and if we do think of it, it is only to see what light it throws on our plans for the future. The present is never our end. The past and the present are our means, the future alone our end. Thus we never actually live, but hope to live, and since we are always planning how to be happy, it is inevitable that we should never be so.

Excuse me? "I am not a damsel in distress. If I were, do you think I could do that?" I point to the two unconscious goons I had taken out." "You're not an average damsel in distress, I'll give you that.

So what if he's hot, sometimes. Like every time I look at him. Besides, annoying he may be, but he's had his shining White Knight Moment, what with the whole saving-me-and-my-best-friend-from-a-brawl-and-probable-jail-time thing. Even if I'm no damsel in distress and he's miles away from Prince Charming, such displays of gallantry, combined with his not-bad-okay-actually-pretty-good looks, make my strange lusty feelings completely justified. Practically obligatory, even.

Married women are far more depressed than married men -- in unhappy marriages, three times more; and -- interestingly -- in happy marriages, five times more. In truth, it is men who are thriving in marriage, now as always, and who show symptoms of psychological and physical distress outside it. Not only their emotional well-being but their very lives, some studies say, depend on being married!

They [human lives] are composed like music. Guided by his sense of beauty, an individual transforms a fortuitous occurrence (Beethoven’s music, death under a train) into a motif, which then assumes a permanent place in the composition of the individual’s life. Anna could have chosen another way to take her life. But the motif of death and the railway station, unforgettably bound to the birth of love, enticed her in her hour of despair with its dark beauty. Without realizing it, the individual composes his life according to the laws of beauty even in times of greatest distress. It is wrong, then, to chide the novel for being fascinated by mysterious coincidences (like the meeting of Anna, Vronsky, the railway station, and death or the meeting of Beethoven, Tomas, Tereza, and the cognac), but it is right to chide man for being blind to such coincidences in his daily life. For he thereby deprives his life a dimension of beauty.

I hear a new tone when acquaintances ask how I am, a tone I have not before noticed and find increasing distressing, even humiliating: these acquaintances seem as they ask impatient, half concerned, half querulous, as if no longer interested in the answer. As if all too aware that the answer will be a complaint. I determine to speak, if asked how I am, only positively. I frame the cheerful response. What I believe to be the cheerful response as I frame it emerges, as I hear it, more in the nature of a whine. Do not whine, I write on an index card. Do not complain. Work harder. Spend more time alone.

Compassion practice is daring. It involves learning to relax and allow ourselves to move gently toward what scares us. The trick to doing this is to stay with emotional distress without tightening into aversion, to let fear soften us rather than harden into resistance.

When you spend significant amounts of time with someone they offer constant feedback, becoming part of the patterning of your brain. In other words, part of you. But I take your point -- constant feedback is not always deep feedback. A good measure of how much of you they've become is your level of distress when they're gone. If they form a large measure of your patterning, then you'll experience a major culling of the self. That's what's known as grief.

And out floated Eeyore. "Eeyore!" cried everybody. Looking very calm, very dignified, with his legs in the air, came Eeyore from beneath the bridge. "It's Eeyore!" cried Roo, terribly excited. "Is that so?" said Eeyore, getting caught up by a little eddy, and turning slowly round three times. "I wondered." "I didn't know you were playing," said Roo. "I'm not," said Eeyore. "Eeyore, what are you doing there?" said Rabbit. "I'll give you three guesses, Rabbit. Digging holes in the ground? Wrong. Leaping from branch to branch of a young oak-tree? Wrong. Waiting for somebody to help me out of the river? Right. Give Rabbit time, and he'll always get the answer." "But, Eeyore," said Pooh in distress, "what can we--I mean, how shall we--do you think if we--" "Yes," said Eeyore. "One of those would be just the thing. Thank you, Pooh.

As I walked out one evening, Walking down Bristol Street, The crowds upon the pavement Were fields of harvest wheat. And down by the brimming river I heard a lover sing Under an arch of the railway: "Love has no ending. "I'll love you, dear, I'll love you Till China and Africa meet, And the river jumps over the mountain And the salmon sing in the street, "I'll love till the ocean Is folded and hung up to dry And the seven stars go squawking Like geese about the sky. "The years shall run like rabbits, For in my arms I hold The Flower of the Ages, And the first love of the world." But all the clocks in the city Began to whirr and chime: "O let not Time deceive you, You cannot conquer Time. "In the burrows of the Nightmare Where Justice naked is, Time watches from the shadow And coughs when you would kiss. "In headaches and in worry Vaguely life leaks away, And Time will have his fancy Tomorrow or today. "Into many a green valley Drifts the appalling snow; Time breaks the threaded dances And the diver's brilliant bow. "O plunge your hands in water, Plunge them in up to the wrist; Stare, stare in the basin And wonder what you've missed. "The glacier knocks in the cupboard, The desert sighs in the bed, And the crack in the teacup opens A lane to the land of the dead. "Where the beggars raffle the banknotes And the Giant is enchanting to Jack, And the Lily-white Boy is a Roarer, And Jill goes down on her back. "O look, look in the mirror, O look in your distress; Life remains a blessing Although you cannot bless. "O stand, stand at the window As the tears scald and start; You shall love your crooked neighbor With all your crooked heart." It was late, late in the evening, The lovers they were gone; The clocks had ceased their chiming, And the deep river ran on.

Mosca said nothing. The word ‘damsel’ rankled with her. She suddenly thought of the clawed girl from the night before, jumping the filch on an icy street. Much the same age and build as Beamabeth, and far more beleaguered. What made a girl a ‘damsel in distress’? Were they not allowed claws? Mosca had a hunch that if all damsels had claws they would spend a lot less time ‘in distress’.

You'd better come in handy. Something tells me we won't have time to be saving damsels in distress." Anna's brows knit. "Damsels? You get sliced open, burned, and dashed against the rocks about a thousand times or so. Then we'll see who the damsel is.

My entire life, I saw myself as the beautiful damsel or the graceful maiden. I was the princess searching for her knight. But with my newfound abilities, I finally discovered that, after all this time, I was the powerful witch.

And sure enough,the youth in question was not his usual dapper self. His face was puffy, his eyes red and wild; his shirt(distressingly unbuttoned)hung over his trousers in sloppy fashion. All very out of charactar: Mandrake was normally defined by his rigid self-control. Somthing seemed to have stripped all that away. Well, the poor lad was emotionally brittle.He needed sympathetic handling. "You're a mess," I sneered "You've lost it big time. What's happened? All the guilt and self-loathing suddenly get to you? It can't just be that someone else called me, surly?

The Master said, “Wealth and honor are things that all people desire, and yet unless they are acquired in the proper way I will not abide them. Poverty and disgrace are things that all people hate, and yet unless they are avoided in the proper way I will not despise them. “If the gentleman abandons ren, how can he be worthy of that name? The gentleman does not violate ren even for the amount of time required to eat a meal. Even in times of urgency or distress, he does not depart from it.” (Analects 4.5)

Once upon a time... ...as a fair maiden lay weeping upon a cold tombstone, her heartfelt desire was suddenly made real before her: tall, broad of shoulder, attired in gleaming silver and gold, her knight in shining armor had come to rescue his damsel in distress....

When any distress or terror surprises us in the midst of our amusements, it naturally makes a deeper impression than at other times, either because the contrast makes us more keenly susceptible, or rather perhaps because our senses are then more open to impressions, and the shock is consequently stronger.

Evening Solace The human heart has hidden treasures, In secret kept, in silence sealed;­ The thoughts, the hopes, the dreams, the pleasures, Whose charms were broken if revealed. And days may pass in gay confusion, And nights in rosy riot fly, While, lost in Fame's or Wealth's illusion, The memory of the Past may die. But, there are hours of lonely musing, Such as in evening silence come, When, soft as birds their pinions closing, The heart's best feelings gather home. Then in our souls there seems to languish A tender grief that is not woe; And thoughts that once wrung groans of anguish, Now cause but some mild tears to flow. And feelings, once as strong as passions, Float softly back-­a faded dream; Our own sharp griefs and wild sensations, The tale of others' sufferings seem. Oh ! when the heart is freshly bleeding, How longs it for that time to be, When, through the mist of years receding, Its woes but live in reverie ! And it can dwell on moonlight glimmer, On evening shade and loneliness; And, while the sky grows dim and dimmer, Feel no untold and strange distress­ Only a deeper impulse given By lonely hour and darkened room, To solemn thoughts that soar to heaven, Seeking a life and world to come.

If you can stop using substance or stop your addictive behavior for extended periods of time without craving, you are not dependent. You are dependent only if you can't stop without physical or psychological distress (you have unpleasant physical and/or psychological withdrawal symptoms) or if you stop and then relapse.

Hey, Arnold," he said. I looked up 'in love with a white girl' on Google and found and article about that white girl named Cynthia who disappeared in Mexico last summer. You remember how her face was all over the papers and everybody said it was such a sad thing?" "I kinda remember," I said. "Well this article said that over two hundred Mexican girls have disappeared in the last three years in that same part of the country. And nobody says much about that. And that's racist. The guy who wrote the article says people care more about beautiful white girls than they do about everybody else on the planet. White girls are privileged. They're damsels in distress." So what does that mean?" I asked. "I think it means you're just a racist asshole like everybody else.

Because of their DNA, most men loved a damsel in distress. Every time a man sees a pretty lass in trouble, even the boorish slob-of-a-man transforms into a chivalrous knight-in-shining-armour. This was why most women (no matter how strong, competent or resourceful) were forced to act shy, demure and helpless so that their men could feel like strong grizzly bears or ferocious mountain lions.

If we cease looking, searching, what are we left with? We’re left with what’s been right there at the center all the time. Underneath all that searching there is distress. There is unease. The minute that we realize that, we see that the point isn’t the search, but rather the distress and unease which motivate the search. That’s the magic moment—when we realize that searching outside of ourselves is not the way.

Some other memories of the funeral have stuck in my mind. The old boy’s face, for instance, when he caught up with us for the last time, just outside the village. His eyes were streaming with tears, of exhaustion or distress, or both together. But because of the wrinkles they couldn’t flow down. They spread out, crisscrossed, and formed a smooth gloss on the old, worn face.

Art is not religion, 'it doesn't even lead to religion.' But in the time of distress which is ours, the time when the gods are missing, the time of absence and exile, art is justified, for it is the intimacy of this distress: the effort to make manifest, through the image, the error of the imaginary, and eventually the ungraspable, forgotten truth which hides behind the error.

Loki started to speak, but his knees gave out. He pitched forward, and I rushed to catch him. He fell into my arms, and I lowered him to the floor. "Loki?" I brushed the hair back from his eyes, and they fluttered open. "Wendy." He smiled up at me, but the smile was weak. "If I'd known that this is what it would take to get you to hold me, I would've collapsed a long time ago." "What is going on, Loki?" I asked gently. If he hadn't been so obviously distressed, I would've swatted him for that comment, but he grimaced in pain when I touched his face. "Amnesty," he said thickly, and his eyes closed. "I need amnesty, Princess." His head tilted to the side, and his body relaxed. He'd passed out.

He was wearing brown leather trousers, a darker brown leather vest, and a silk shirt that matched my dress. The sleeves were almost piratical in style, and the collar was unlaced. His boots were the same shade as his vest, a few shades lighter than his hair. "Uh," I said again, before managing. "Weren't you wearing that the last time you came to Court?" "She always dresses me in some variation of this attire," said Tybalt. "I can't tell whether she likes the look of it, or whether she's trying to make a point. This would have been a stagehand's garb, once upon a time, and nothing suited for a King." "Uh," I said for a third time. Seeing my distress, Tybalt smirked, leaned in, and murmured in my ear, "I have a disturbing assortment of leather trousers, thanks to her. I'd be happy to show you, if you like.

I rarely suffer lengthy emotional distress from contact with other people. A person may anger or annoy me, but not for long. I can distinguish between myself and another as beings of two different realms. It's a kind of talent (by which I do not mean to boast: it's not an easy thing to do, so if you can do it, it is a kind of a talent - a special power). When someone gets on my nerves, the first thing I do is transfer the object of my unpleasant feelings to another domain, one having no connection with me. Then I tell myself, Fine, I'm feeling bad, but I've put the source of these fellings into another zone, away from here, where I can examine it and deal with it later in my own good time. In other words, I put a freeze on my emotions. Later, when I thaw them out to perform the examination, I do occasionally find my emotions in a distressed state, but that is rare. The passage of time will usuallly extract the venom from most things and render them harmless. Then sooner or later, I forget about them.

-Desiderata- Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and the ignorant; they too have their story. Avoid loud and aggressive persons, they are vexations to the spirit. If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs; for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals; and everywhere life is full of heroism. Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be, and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul. With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.

I keep collecting books I know I'll never, never read; My wife and daughter tell me so, And yet I never heed. "Please make me," says some wistful tome, "A wee bit of yourself." And so I take my treasure home, And tuck it in a shelf. And now my very shelves complain; They jam and over-spill. They say: "Why don't you ease our strain?" "Some day," I say, "I will." So book by book they plead and sigh; I pick and dip and scan; Then put them back, distressed that I Am such a busy man. Now, there's my Boswell and my Sterne, my Gibbon and Defoe; To savor Swift I'll never learn, Montaigne I may not know. On Bacon I will never sup, For Shakespeare I've no time; Because I'm busy making up These jingly bits of rhyme. Chekov is caviar to me, While Stendhal makes me snore; Poor Proust is not my cup of tea, And Balzac is a bore. I have their books, I love their names, And yet alas! they head, With Lawrence, Joyce and Henry James, My Roster of Unread. I think it would be very well If I commit a crime, And get put in a prison cell And not allowed to rhyme; Yet given all these worthy books According to my need, I now caress with loving looks, But never, never read." (from, Book Lover)

64. Surprising and Distressing Things While one is cleaning a decorative comb, something catches in the teeth and the comb breaks. A carriage overturns. One would have imagined that such a solid, bulky object would remain forever on its wheels. It all seems like a dream -- astonishing and senseless. A child or grown-up blurts out something that is bound to make people uncomfortable. All night long one has been waiting for a man who one thought was sure to arrive. At dawn, just when one has forgotten about him for a moment and dozed off, a crow caws loudly. One wakes up with a start and sees that it is daytime -- most astonishing. One of the bowmen in an archery contest stands trembling for a long time before shooting; when finally he does release his arrow, it goes in the wrong direction.

We never keep to the present. We recall the past; we anticipate the future as if were found it too slow in coming and were trying to hurry it up, or we recall the past as if to stay it's too rapid flight. We are so unwise that we wander about in times that do not belong to us, and do not think of the only one that does; so vain that we dream of times that are not and blindly flee the only one that is. The fact is the present usually hurts. We thrust it out of sight because it distresses us, and if we find it enjoyable, we are sorry to see it slip away. We try to give it the support of the future, and think how we are going to arrange things over which we have no control for a time we can never be sure of reaching. (Page 9)

Only a man can see in the face of a woman the girl she was. It is a secret which can be revealed only to a particular man, and, then, only at his insistence. But men have no secrets, except from women, and never grow up in the way women do. It is very much harder, and it takes much longer, for a man to grow up, and he could never do it at all without women. This is a mystery which can terrify and immobilize a woman, and it is always the key to her deepest distress. She must watch and guide, but he must lead, and he will always appear to be giving far more of his real attention to his comrades than he is giving to her. But that noisy, outward openness of men with each other enables them to deal with the silence and secrecy of women, that silence and secrecy which contains the truth of a man, and releases it. I suppose that the root of the resentment—a resentment which hides a bottomless terror—has to do with the fact that a woman is tremendously controlled by what the man’s imagination makes of her—literally, hour by hour, day by day; so she becomes a woman. But a man exists in his own imagination, and can never be at the mercy of a woman’s.—Anyway, in this fucked up time and place, the whole thing becomes ridiculous when you realize that women are supposed to be more imaginative than men. This is an idea dreamed up by men, and it proves exactly the contrary. The truth is that dealing with the reality of men leaves a woman very little time, or need, for imagination. And you can get very fucked up, here, once you take seriously the notion that a man who is not afraid to trust his imagination (which is all that men have ever trusted) if effeminate. It says a lot about this country, because, of course, if all you want to do is make money, the very last thing you need is imagination. Or women, for that matter: or men.

Music was a kind of penetration. Perhaps absorption is a less freighted word. The penetration or absorption of everything into itself. I don't know if you have ever taken LSD, but when you do so the doors of perception, as Aldous Huxley, Jim Morrison and their adherents ceaselessly remind us, swing wide open. That is actually the sort of phrase, unless you are William Blake, that only makes sense when there is some LSD actually swimming about inside you. In the cold light of the cup of coffee and banana sandwich that are beside me now it appears to be nonsense, but I expect you to know what it is taken to mean. LSD reveals the whatness of things, their quiddity, their essence. The wateriness of water is suddenly revealed to you, the carpetness of carpets, the woodness of wood, the yellowness of yellow, the fingernailness of fingernails, the allness of all, the nothingness of all, the allness of nothing. For me music gives access to everyone of these essences, but at a fraction of the social or financial cost of a drug and without the need to cry 'Wow!' all the time, which is LSD's most distressing and least endearing side effects. ...Music in the precision of its form and the mathematical tyranny of its laws, escapes into an eternity of abstraction and an absurd sublime that is everywhere and nowhere at once. The grunt of rosin-rubbed catgut, the saliva-bubble blast of a brass tube, the sweaty-fingered squeak on a guitar fret, all that physicality, all that clumsy 'music making', all that grain of human performance...transcends itself at the moment of its happening, that moment when music actually becomes, as it makes the journey from the vibrating instrument, the vibrating hi-fi speaker, as it sends those vibrations across to the human tympanum and through to the inner ear and into the brain, where the mind is set to vibrate to frequencies of its own making. The nothingness of music can be moulded by the mood of the listener into the most precise shapes or allowed to float as free as thought; music can follow the academic and theoretical pattern of its own modality or adhere to some narrative or dialectical programme imposed by a friend, a scholar or the composer himself. Music is everything and nothing. It is useless and no limit can be set to its use. Music takes me to places of illimitable sensual and insensate joy, accessing points of ecstasy that no angelic lover could ever locate, or plunging me into gibbering weeping hells of pain that no torturer could ever devise. Music makes me write this sort of maundering adolescent nonsense without embarrassment. Music is in fact the dog's bollocks. Nothing else comes close.

We are not our own any more than what we possess is our own. We did not make ourselves, we cannot be supreme over ourselves. We are not our own masters. We are God's property. Is it not our happiness thus to view the matter? Is it any happiness or any comfort, to consider that we are our own? It may be thought so by the young and prosperous. These may think it a great thing to have everything, as they suppose, their own way–to depend on no one–to have to think of nothing out of sight, to be without the irksomeness of continual acknowledgment, continual prayer, continual reference of what they do to the will of another. But as time goes on, they, as all men, will find that independence was not made for man–that it is an unnatural state–will do for a while, but will not carry us on safely to the end …'" Mustapha Mond paused, put down the first book and, picking up the other, turned over the pages. "Take this, for example," he said, and in his deep voice once more began to read: "'A man grows old; he feels in himself that radical sense of weakness, of listlessness, of discomfort, which accompanies the advance of age; and, feeling thus, imagines himself merely sick, lulling his fears with the notion that this distressing condition is due to some particular cause, from which, as from an illness, he hopes to recover. Vain imaginings! That sickness is old age; and a horrible disease it is. They say that it is the fear of death and of what comes after death that makes men turn to religion as they advance in years. But my own experience has given me the conviction that, quite apart from any such terrors or imaginings, the religious sentiment tends to develop as we grow older; to develop because, as the passions grow calm, as the fancy and sensibilities are less excited and less excitable, our reason becomes less troubled in its working, less obscured by the images, desires and distractions, in which it used to be absorbed; whereupon God emerges as from behind a cloud; our soul feels, sees, turns towards the source of all light; turns naturally and inevitably; for now that all that gave to the world of sensations its life and charms has begun to leak away from us, now that phenomenal existence is no more bolstered up by impressions from within or from without, we feel the need to lean on something that abides, something that will never play us false–a reality, an absolute and everlasting truth. Yes, we inevitably turn to God; for this religious sentiment is of its nature so pure, so delightful to the soul that experiences it, that it makes up to us for all our other losses.'" Mustapha Mond shut the book and leaned back in his chair. "One of the numerous things in heaven and earth that these philosophers didn't dream about was this" (he waved his hand), "us, the modern world. 'You can only be independent of God while you've got youth and prosperity; independence won't take you safely to the end.' Well, we've now got youth and prosperity right up to the end. What follows? Evidently, that we can be independent of God. 'The religious sentiment will compensate us for all our losses.' But there aren't any losses for us to compensate; religious sentiment is superfluous. And why should we go hunting for a substitute for youthful desires, when youthful desires never fail? A substitute for distractions, when we go on enjoying all the old fooleries to the very last? What need have we of repose when our minds and bodies continue to delight in activity? of consolation, when we have soma? of something immovable, when there is the social order?

I have found that there are three key steps to identifying your own core personal projects. First, think back to what you loved to do when you were a child. How did you answer the question of what you wanted to be when you grew up? The specific answer you gave may have been off the mark, but the underlying impulse was not. If you wanted to be a fireman, what did a fireman mean to you? A good man who rescued people in distress? A daredevil? Or the simple pleasure of operating a truck? If you wanted to be a dancer, was it because you got to wear a costume, or because you craved applause, or was it the pure joy of twirling around at lightning speed? You may have known more about who you were then than you do now. Second, pay attention to the work you gravitate to. At my law firm I never once volunteered to take on an extra corporate legal assignment, but I did spend a lot of time doing pro bono work for a nonprofit women’s leadership organization. I also sat on several law firm committees dedicated to mentoring, training, and personal development for young lawyers in the firm. Now, as you can probably tell from this book, I am not the committee type. But the goals of those committees lit me up, so that’s what I did. Finally, pay attention to what you envy. Jealousy is an ugly emotion, but it tells the truth. You mostly envy those who have what you desire.

The psychoanalyst W. R. Bion came up with the term containment to describe a mother’s ability to manage her baby’s pain. Remember, babyhood is not a time of bliss; it’s one of terror. As babies we are trapped in a strange, alien world, unable to see properly, constantly surprised at our bodies, alarmed by hunger and wind and bowel movements, overwhelmed by our feelings. We are quite literally under attack. We need our mother to soothe our distress and make sense of our experience. As she does so, we slowly learn how to manage our physical and emotional states on our own. But our ability to contain ourselves directly depends on our mother’s ability to contain us—if she had never experienced containment by her own mother, how could she teach us what she did not know? Someone who has never learned to contain himself is plagued by anxious feelings for the rest of his life, feelings that Bion aptly titled nameless dread. Such a person endlessly seeks this unquenchable containment from external sources—he needs a drink or a joint to “take the edge off” this endless anxiety. Hence my addiction to marijuana.

All this time I had never been able to consider my own situation, nor could I do so yet. I had not the power to attend to it. I was greatly dejected and distressed, but in an incoherent wholesale sort of way. As to forming any plan for the future, I could as soon have formed an elephant. When I opened the shutters and looked out at the wet wild morning, all of a leaden hue; when I walked from room to room; when I sat down again shivering, before the fire, waiting for my laundress to appear; I thought how miserable I was, but hardly knew why, or how long I had been so, or on what day of the week I made the reflection, or even who I was that made it.

Okay you guys need the dope on the real story of the princess and the frog...So once upon a time a beautiful independent confident princess came upon a frog sitting by a pond. The frog said to the princess 'I was once a handsome prince until an evil Witch put a spell on me.'...So the smart-assed frog said 'If you will just kiss me I will turn back into a prince. And then you'll marry me move into the castle with my mother and you can cook for me and clean my clothes have my children and live happy ever after while I go rescue a damsel in distress'...Later that night the princess laughed as she sat down to dinner. 'I don't think so ' she said and dug hungrily into her plate of frog's legs. And she lived happily ever after.

Even when in the deepest distress, the actor ultimately cannot cease to think of the impression he and the whole scenic effect is making, even for example at the burial of his own child; he will weep over his own distress and the ways in which it expresses itself, as his own audience. The hypocrite who always plays one and the same role finally ceases to be a hypocrite; for example priests, who as young men are usually conscious or unconscious hypocrites, finally become natural and then really are priests without any affectation; or if the father fails to get that far then perhaps the son does so, employing his father's start and inheriting his habits. If someone obstinately and for a long time wants to appear something it is int he end hard for him to be anything else. The profession of almost every man, even that of the artist, begins with hypocrisy, with an imitation from without, with a copying of what is most effective. He who is always wearing a mask of a friendly countenance must finally acquire a power over benevolent moods without which the impression of friendliness cannot be obtained - and finally these acquire power over him, he is benevolent.

Here is Abraham Lincoln’s touching condolence letter to 22-year-old Fanny McCullough, the daughter of a long-time friend: “Dear Fanny It is with deep grief that I learn of the death of your kind and brave Father; and, especially, that it is affecting your young heart beyond what is common in such cases. In this sad world of ours, sorrow comes to all; and, to the young, it comes with bitterest agony, because it takes them unawares. The older have learned to ever expect it. I am anxious to afford some alleviation of your present distress. Perfect relief is not possible, except with time. You can not now realize that you will ever feel better. Is not this so? And yet it is a mistake. You are sure to be happy again. To know this, which is certainly true, will make you some less miserable now. I have had experience enough to know what I say; and you need only to believe it, to feel better at once. The memory of your dear Father, instead of an agony, will yet be a sad sweet feeling in your heart, of a purer and holier sort than you have known before. Please present my kind regards to your afflicted mother. Your sincere friend, A. Lincoln

The movement of descent and discovery begins at the moment you consciously become dissatisfied with life. Contrary to most professional opinion, this gnawing dissatisfaction with life is not a sign of "mental illness," nor an indication of poor social adjustment, nor a character disorder. For concealed within this basic unhappiness with life and existence is the embryo of a growing intelligence, a special intelligence usually buried under the immense weight of social shams. A person who is beginning to sense the suffering of life is, at the same time, beginning to awaken to deeper realities, truer realities. For suffering smashes to pieces the complacency of our normal fictions about reality, and forces us to become alive in a special sense—to see carefully, to feel deeply, to touch ourselves and our worlds in ways we have heretofore avoided. It has been said, and truly I think, that suffering is the first grace. In a special sense, suffering is almost a time of rejoicing, for it marks the birth of creative insight. But only in a special sense. Some people cling to their suffering as a mother to its child, carrying it as a burden they dare not set down. They do not face suffering with awareness, but rather clutch at their suffering, secretly transfixed with the spasms of martyrdom. Suffering should neither be denied awareness, avoided, despised, not glorified, clung to, dramatized. The emergence of suffering is not so much good as it is a good sign, an indication that one is starting to realize that life lived outside unity consciousness is ultimately painful, distressing, and sorrowful. The life of boundaries is a life of battles—of fear, anxiety, pain, and finally death. It is only through all manner of numbing compensations, distractions, and enchantments that we agree not to question our illusory boundaries, the root cause of the endless wheel of agony. But sooner or later, if we are not rendered totally insensitive, our defensive compensations begin to fail their soothing and concealing purpose. As a consequence, we begin to suffer in one way or another, because our awareness is finally directed toward the conflict-ridden nature of our false boundaries and the fragmented life supported by them.

Here are some of the essential take-homes: we all need nearby nature: we benefit cognitively and psychologically from having trees, bodies of water, and green spaces just to look at; we should be smarter about landscaping our schools, hospitals, workplaces and neighborhoods so everyone gains. We need quick incursions to natural areas that engage our senses. Everyone needs access to clean, quiet and safe natural refuges in a city. Short exposures to nature can make us less aggressive, more creative, more civic minded and healthier overall. For warding off depression, lets go with the Finnish recommendation of five hours a month in nature, minimum. But as the poets, neuroscientists and river runners have shown us, we also at times need longer, deeper immersions into wild spaces to recover from severe distress, to imagine our futures and to be our best civilized selves.

Well I'm not going to hope that you get hurt, but if you do, remember that you're my damsel in distress, and no one is allowed to carry you." "I don't remember signing a contract." "All the more reason to promise me now." "What if you're not around when I get hurt?" "Send word, I`ll come running." "How big an injury does it have to be? Because sometimes I do this thing when I stand up too quickly and my ankle kind of twists a little---" "Sounds serious. You don't want to put any weight on that. I`d better carry you the next time that happens." "What if I skin my knee?" "I`ll carry you." "Charley horse?" "I`ll carry you." "Chipped toenail?" "Not worth taking a risk. I`ll carry you.” I grin at him [...] I have to admit -- he's funnier and smarter than I've given him credit for.

Still rarer is the man who thinks habitually, who applies reason, rather than habit pattern, to all his activity. Unless he masques himself, his is a dangerous life; he is regarded as queer, untrustworthy, subversive of public morals; he is a pink monkey among brown monkeys -- a fatal mistake. Unless the pink monkey can dye himself brown before he is caught. The brown monkey's instinct to kill is correct; such men are dangerous to all monkey customs. Rarest of all is the man who can and does reason at all times, quickly, accurately, inclusively, despite hope or fear or bodily distress, without egocentric bias or thalmic disturbance, with correct memory, with clear distinction between fact, assumption, and non-fact.

The territorial aristocracy of former ages was either bound by law, or thought itself bound by usage, to come to the relief of its serving-men and to relieve their distress. But the manufacturing aristocracy of our age first impoverishes and debases the men who serve it and then abandons them to be supported by the charity of the public. This is a natural consequence of what has been said before. Between the workman and the master there are frequent relations, but no real association. I am of the opinion, on the whole, that the manufacturing aristocracy which is growing up under our eyes is one of the harshest that ever existed in the world; but at the same time it is one of the most confined and least dangerous. Nevertheless, the friends of democracy should keep their eyes anxiously fixed in this direction; for if ever a permanent inequality of conditions and aristocracy again penetrates into the world, it may be predicted that this is the gate by which they will enter.

It was Freud's ambition to discover the cause of hysteria, the archetypal female neurosis of his time. In his early investigations, he gained the trust and confidence of many women, who revealed their troubles to him.Time after time, Freud's patients, women from prosperous, conventional families, unburdened painful memories of childhood sexual encounters with men they had trusted: family friends, relatives, and fathers. Freud initially believed his patients and recognized the significance of their confessions. In 1896, with the publication of two works, The Aetiology of Hysteria and Studies on Hysteria, he announced that he had solved the mystery of the female neurosis. At the origin of every case of hysteria, Freud asserted, was a childhood sexual trauma. But Freud was never comfortable with this discovery, because of what it implied about the behavior of respectable family men. If his patients' reports were true, incest was not a rare abuse, confined to the poor and the mentally defective, but was endemic to the patriarchal family. Recognizing the implicit challenge to patriarchal values, Freud refused to identify fathers publicly as sexual aggressors. Though in his private correspondence he cited "seduction by the father" as the "essential point" in hysteria, he was never able to bring himself to make this statement in public. Scrupulously honest and courageous in other respects, Freud falsified his incest cases. In The Aetiology of Hysteria, Freud implausibly identified governessss, nurses, maids, and children of both sexes as the offenders. In Studies in Hysteria, he managed to name an uncle as the seducer in two cases. Many years later, Freud acknowledged that the "uncles" who had molested Rosaslia and Katharina were in fact their fathers. Though he had shown little reluctance to shock prudish sensibilities in other matters, Freud claimed that "discretion" had led him to suppress this essential information. Even though Freud had gone to such lengths to avoid publicly inculpating fathers, he remained so distressed by his seduction theory that within a year he repudiated it entirely. He concluded that his patients' numerous reports of sexual abuse were untrue. This conclusion was based not on any new evidence from patients, but rather on Freud's own growing unwillingness to believe that licentious behavior on the part of fathers could be so widespread. His correspondence of the period revealed that he was particularly troubled by awareness of his own incestuous wishes toward his daughter, and by suspicions of his father, who had died recently. p9-10

Persons under the shock of genuine affliction are not only upset mentally but are all unbalanced physically. No matter how calm and controlled they seemingly may be, no one can under such circumstances be normal. Their disturbed circulation makes them cold, their distress makes them unstrung, sleepless. Persons they normally like, they often turn from. No one should ever be forced upon those in grief, and all over-emotional people, no matter how near or dear, should be barred absolutely. Although the knowledge that their friends love them and sorrow for them is a great solace, the nearest afflicted must be protected from any one or anything which is likely to overstrain nerves already at the threatening point, and none have the right to feel hurt if they are told they can neither be of use or be received. At such a time, to some people companionship is a comfort, others shrink from their dearest friends.

Imagine experiencing pervasive and perpetual sensations of dread and shame, the sort of visceral response that you might have when your body reacts to a physical threat. Envision how distressing it would be if you experienced these exact same feelings after viewing yourself in a reflective surface or a photograph. Imagine what it might be like if your body was the source of extreme feelings of anger, disgust, anxiety, fear, and hopelessness. Try to visualize how it might be if viewing your outward appearance triggered a reaction usually associated with a perilous situation, and how disconcerting it would be if every time you looked at yourself you experienced primal feelings of terror. If you have not had such an experience, it is probably quite difficult to comprehend how it is possible to have such a reaction to one's own body. This, though, is the very tormenting reality for individuals who suffer from body dysmorphic disorder (BDD).

I have always been told that a person has to accept that the illness is chronic," she says, at the end of our interview. "You can be 'in recovery,' but you can never be 'recovered.' But I don't want to be on disability forever, and I have started to question whether depression is really a chemical thing. What are the origins of my despair? How can I really help myself? I want to honor the other parts of me, other than the sick part that I'm always thinking about. I think that depression is like a weed that I have been watering, and I want to pull up that weed, and I am starting to look to people for solutions. I really don't know what the drugs did for me all these years, but I do know that I am disappointed in how things have turned out." Such is Melissa Sances's story. Today it is a fairly common one. A distressed teenager is diagnosed with depression and put on an antidepressant, and years later he or she is still struggling with the condition. But if we return to the 1950s, we will discover that the depression rarely struck someone as young as Melissa, and it rarely turned into the chronic suffering that she has experienced. Her course of illness is, for the most part, unique to our times.

You are not really dying,” he said, the oddest tone to his voice, “are you?”Jem nodded. “So they tell me.”“I am sorry,” Will said.“No,” Jem said softly. He drew his jacket aside and took a knife from the belt at his waist.“Don’t be ordinary like that. Don’t say you’re sorry. Say you’ll train with me.” He held out the knife to Will, hilt rst. Charlotte held her breath, afraid to move. She feltas if she were watching something very important happen, though she could not have saidwhat.Will reached out and took the knife, his eyes never leaving Jem’s face. His fingers brushedthe other boy’s as he took the weapon from him. It was the rst time, Charlotte thought,that she had ever seen him touch any other person willingly.“I’ll train with you,” he said. Jem, Will’s parabatai, treated her with the distant sweet kindness reserved for the littlesisters of one’s friends, but he would always side with Will. Kindly, but rmly, he put Willabove everything else in the world.Well, nearly everything. She had been most struck by Jem when she rst came to theInstitute—he had an unearthly, unusual beauty, with his silvery hair and eyes and delicate features. He looked like a prince in a fairy-tale book, and she might have considered developing an attachment to him, were it not so absolutely clear that he was entirely inlove with Tessa Gray. His eyes followed her where she went, and his voice changed when hespoke to her. Cecily had once heard her mother say in amusement that one of theirneighbors’ boys looked at a girl as if she were “the only star in the sky” and that was theway Jem looked at Tessa.Cecily didn’t resent it: Tessa was pleasant and kind to her, if a little shy, and with herface always stuck in a book, like Will. If that was the sort of girl Jem wanted, she and henever would have suited—and the longer she remained at the Institute, the more sherealized how awkward it would have made things with Will. He was ferociously protectiveof Jem, and he would have watched her constantly in case she ever distressed or hurt him inany way. No—she was far better out of the whole thing.

KRIT "Fuck," Matty whispered. He'd heard her. It was me who couldn't breathe now. I had thought it was an accident. But she'd fucking done it on purpose. To protect me. Holy hell. "I'm gonna go . . . ," Matty trailed off. I listened to his footsteps until he was gone before pulling back and looking down at Blythe. "You got in front of a six-foot-three one hundred and eighty pounds of muscle because he was going to hit me?" She nodded. "It was my fault he was going to hit you. I was just going to stop him." She was going to stop him. This girl. Never in all my life did I imagine there was anyone like her. Never. "Sweetheart, how did you intend to stop him? I could handle him. I've kicked his ass many, many times." I cupped her chin in my hand. "I had rather had him kick my ass than to have anything happen to you. That was fucking unbearable. You can't do that to me. If you get hurt, I won't be able to handle it." She signed, and her eyes locked back toward the stage. " I made this worse. I'm sorry. Can you go fix things with the two of you so you can get back onstage?" The distressed look on her face meant I wasn't going to be able to leave. I wanted nothing more than to take her back home and hold her all night. But she was really upset about this. I had overreacted. She had been sitting over here staring at the floor with the saddest lost expression, and I couldn't think straight. I had to get to her. "I'll get Green, and we'll go back onstage. But you have to promise me that you won't try and save me again. I take care of you. Not the other way around," I told her. She reached up and touched my face. "Then who will take care of you?" No one had ever cared about that before. That wasn't something I was going to tell her, though. "You safe in my arms is all I need. Okay?" She frowned and glanced away from me. "I'm not agreeing to that," she said. God, she was adorable. I pressed a kiss to her head. "Come with me to get the guys," I told her as I stood up and brought her with me. "You won't do anything to Green then?" she said, sounding hopeful. "No." Until you're asleep tonight. And then I'm beating his ass.

Early in the novel that Tereza clutched under her arm when she went to visit Tomas, Anna meets Vronsky in curious circumstances: they are at the railway station when someone is run over by a train. At the end of the novel, Anna throws herself under a train. This symmetrical composition - the same motif appears at the beginning and at the end - may seem quite "novelistic" to you, and I am willing to agree, but only on condition that you refrain from reading such notions as "fictive," "fabricated," and "untrue to life" into the word "novelistic." Because human lives are composed in precisely such a fashion. They are composed like music. Guided by his sense of beauty, an individual transforms a fortuitous occurrence (Beethoven's music, death under a train) into a motif, which then assumes a permanent place in the composition of the individual's life. Anna could have chosen another way to take her life. But the motif of death and the railway station, unforgettably bound to the birth of love, enticed her in her hour of despair with its dark beauty. Without realizing it, the individual composes his life according to the laws of beauty even in times of greatest distress. It is wrong, then, to chide the novel for being fascinated by mysterious coincidences (like the meeting of Anna, Vronsky, the railway station, and death or the meeting of Beethoven, Tomas, Tereza, and the cognac), but it is right to chide man for being blind to such coincidences in his daily life. For he thereby deprives his life of a dimension of beauty.

We are not our own any more than what we possess is our own. We did not make ourselves, we cannot be supreme over ourselves. We are not our own masters. We are God's property. Is it not our happiness thus to view the matter? Is it any happiness or any comfort, to consider that we are our own? It may be thought so by the young and prosperous. These may think it a great thing to have everything, as they suppose, their own way–to depend on no one–to have to think of nothing out of sight, to be without the irksomeness of continual acknowledgment, continual prayer, continual reference of what they do to the will of another. But as time goes on, they, as all men, will find that independence was not made for man–that it is an unnatural state–will do for a while, but will not carry us on safely to the end …'" Mustapha Mond paused, put down the first book and, picking up the other, turned over the pages. "Take this, for example," he said, and in his deep voice once more began to read: "'A man grows old; he feels in himself that radical sense of weakness, of listlessness, of discomfort, which accompanies the advance of age; and, feeling thus, imagines himself merely sick, lulling his fears with the notion that this distressing condition is due to some particular cause, from which, as from an illness, he hopes to recover. Vain imaginings! That sickness is old age; and a horrible disease it is. They say that it is the fear of death and of what comes after death that makes men turn to religion as they advance in years. But my own experience has given me the conviction that, quite apart from any such terrors or imaginings, the religious sentiment tends to develop as we grow older; to develop because, as the passions grow calm, as the fancy and sensibilities are less excited and less excitable, our reason becomes less troubled in its working, less obscured by the images, desires and distractions, in which it used to be absorbed; whereupon God emerges as from behind a cloud; our soul feels, sees, turns towards the source of all light; turns naturally and inevitably; for now that all that gave to the world of sensations its life and charms has begun to leak away from us, now that phenomenal existence is no more bolstered up by impressions from within or from without, we feel the need to lean on something that abides, something that will never play us false–a reality, an absolute and everlasting truth. Yes, we inevitably turn to God; for this religious sentiment is of its nature so pure, so delightful to the soul that experiences it, that it makes up to us for all our other losses.

That was so-Gryffin always has so much pain. That you can take it away like that - it's almost like magic." Chase shrugged in the dark. "Kindness is a form of magic," he said. "So everyone should be capable of at least a little. Good night. See you in the morning." And he nodded to me and strode off. Kindness is a form of magic. Then magic had sprinkled itself across me many times, when I had not noticed its fey sparkle. I had been used to thinking of my life as bleak and full of darkness, but for the first time it occurred to me how often a stranger had stepped forward to offer me comfort and assistance, no matter how briefly. Ian Shelby. Sarah Parmer. Aylre the Safe-Keeper. The man who had stopped Carlon from beating me in the streets. Chase Beerin. They had been kind to me; most had, in different ways, been kind to Gryffin as well. Looked at that way, my life was a weave of brightness laid over a trembling black, a scrap of midnight velvet spangled with many jewels. I had another thought as I stood there, trying desperately to understand a completely altered view of my existence. Someday I might be the one to offer kindness to someone else in grim and dire circumstances. Someday I might be the one with wealth or knowledge or strength or power that could be used to alleviate another person's distress. Such a thought had literally never crossed my mind before. More than once I had been saved. Someday I might save someone else in return.

To the extent that propaganda is based on current news, it cannot permit time for thought or reflection. A man caught up in the news must remain on the surface of the event; he is carried along in the current, and can at no time take a respite to judge and appreciate; he can never stop to reflect. There is never any awareness -- of himself, of his condition, of his society -- for the man who lives by current events. Such a man never stops to investigate any one point, any more than he will tie together a series of news events. We already have mentioned man's inability to consider several facts or events simultaneously and to make a synthesis of them in order to face or to oppose them. One thought drives away another; old facts are chased by new ones. Under these conditions there can be no thought. And, in fact, modern man does not think about current problems; he feels them. He reacts, but be does not understand them any more than he takes responsibility for them. He is even less capable of spotting any inconsistency between successive facts; man's capacity to forget is unlimited. This is one of the most important and useful points for the propagandist, who can always be sure that a particular propaganda theme, statement, or event will be forgotten within a few weeks. Moreover, there is a spontaneous defensive reaction in the individual against an excess of information and -- to the extent that he clings (unconsciously) to the unity of his own person -- against inconsistencies. The best defense here is to forget the preceding event. In so doing, man denies his own continuity; to the same extent that he lives on the surface of events and makes today's events his life by obliterating yesterday's news, he refuses to see the contradictions in his own life and condemns himself to a life of successive moments, discontinuous and fragmented. This situation makes the "current-events man" a ready target for propaganda. Indeed, such a man is highly sensitive to the influence of present-day currents; lacking landmarks, he follows all currents. He is unstable because he runs after what happened today; he relates to the event, and therefore cannot resist any impulse coming from that event. Because he is immersed in current affairs, this man has a psychological weakness that puts him at the mercy of the propagandist. No confrontation ever occurs between the event and the truth; no relationship ever exists between the event and the person. Real information never concerns such a person. What could be more striking, more distressing, more decisive than the splitting of the atom, apart from the bomb itself? And yet this great development is kept in the background, behind the fleeting and spectacular result of some catastrophe or sports event because that is the superficial news the average man wants. Propaganda addresses itself to that man; like him, it can relate only to the most superficial aspect of a spectacular event, which alone can interest man and lead him to make a certain decision or adopt a certain attitude. But here we must make an important qualification. The news event may be a real fact, existing objectively, or it may be only an item of information, the dissemination of a supposed fact. What makes it news is its dissemination, not its objective reality.

The Dialectical Dilemma for the Patient The borderline individual is faced with an apparently irreconcilable dilemma. On the one hand, she has tremendous difficulties with self-regulation of affect and subsequent behavioral competence. She frequently but somewhat unpredictably needs a great deal of assistance, often feels helpless and hopeless, and is afraid of being left alone to fend for herself in a world where she has failed over and over again. Without the ability to predict and control her own well-being, she depends on her social environment to regulate her affect and behavior. On the other hand, she experiences intense shame at behaving dependently in a society that cannot tolerate dependency, and has learned to inhibit expressions of negative affect and helplessness whenever the affect is within controllable limits. Indeed, when in a positive mood, she may be exceptionally competent across a variety of situations. However, in the positive mood state she has difficulty predicting her own behavioral capabilities in a different mood, and thus communicates to others an ability to cope beyond her capabilities. Thus, the borderline individual, even though at times desperate for help, has great difficulty asking for help appropriately or communicating her needs. The inability to integrate or synthesize the notions of helplessness and competence, of noncontrol and control, and of needing and not needing help can lead to further emotional distress and dysfunctional behaviors. Believing that she is competent to “succeed,” the person may experience intense guilt about her presumed lack of motivation when she falls short of objectives. At other times, she experiences extreme anger at others for their lack of understanding and unrealistic expectations. Both the intense guilt and the intense anger can lead to dysfunctional behaviors, including suicide and parasuicide, aimed at reducing the painful emotional states. For the apparently competent person, suicidal behavior is sometimes the only means of communicating to others that she really can’t cope and needs help; that is, suicidal behavior is a cry for help. The behavior may also function as a means to get others to alter their unrealistic expectations—to “prove” to the world that she really cannot do what is expected.

Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and gives them a sense that they aren't alone, that there is hope, then I will have achieved one of my goals. A sad fact is that people with DID spend an average of almost seven years in the mental health system before being properly diagnosed and receiving the specific help they need. During that repeatedly misdiagnosed and incorrectly treated, simply because clinicians fail to recognize the symptoms. If this book provides practicing and future clinicians certain insight into DID, then I will have accomplished another goal. Clinicians, and all others whose lives are touched by DID, need to grasp the fundamentally illusive nature of memory, because memory, or the lack of it, is an integral component of this condition. Our minds are stock pots which are continuously fed ingredients from many cooks: parents, siblings, relatives, neighbors, teachers, schoolmates, strangers, acquaintances, radio, television, movies, and books. These are the fixings of learning and memory, which are stirred with a spoon that changes form over time as it is shaped by our experiences. In this incredibly amorphous neurological stew, it is impossible for all memories to be exact. But even as we accept the complex of impressionistic nature of memory, it is equally essential to recognize that people who experience persistent and intrusive memories that disrupt their sense of well-being and ability to function, have some real basis distress, regardless of the degree of clarity or feasibility of their recollections. We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self.

Confession I love you – I love you, e’en as I Rage at myself for this obsession, And as I make my shamed confession, Despairing at your feet I lie. I know, I know – It ill becomes me, I am too old, time to be wise … But how? … This love – it overcomes me, A sickness this in passion’s guise. When you are near I’m filled with sadness, When far, I yawn, for life’s a bore. I must pour out this love, this madness, There’s nothing that I long for more! When your shirts rustle, when, my angel, Your girlish voice I hear, when your Light step sounds in the parlour – strangely, I turn confused, perturbed, unsure. Your frown – and I’m in pain, I languish; You smile – and joy defeats distress; My one reward for a day’s anguish Comes when your, pale hand, love, I kiss. When you sit, bent over your sewing, Your eyes cast down and fine curls blowing. About your face, with tenderness I like childlike watch, my heart o’erflowing With love, in my gaze a caress. Shall I my jealousy and yearning Describe, my bitterness and woe When by yourself on some bleak morning Off on a distant walk you go, Or with another spend the evening And, with him near, the piano play, Or for Opochka leave, or, grieving Weep and in silence, pass the day? Alina! Pray relent have mercy! I dare not ask for love – with all My many sins, both great and small, I am perhaps of love unworthy! But if feigned love, if you would Pretend, you’d easily deceive me, For happily would I, believe me, Deceive myself if but I could!

Prime numbers are divisible only by 1 and by themselves. They hold their place in the infinite series of natural numbers, squashed, like all numbers, between two others, but one step further than the rest. They are suspicious, solitary numbers, which is why Mattia thought they were wonderful. Sometimes he thought that they had ended up in that sequence by mistake, that they'd been trapped, like pearls strung on a necklace. Other times he suspected that they too would have preferred to be like all the others, just ordinary numbers, but for some reason they couldn't do it. This second thought struck him mostly at night, in the chaotic interweaving of images that comes before sleep, when the mind is too weak to tell itself lies. In his first year at university, Mattia had learned that, among prime numbers, there are some that are even more special. Mathematicians call them twin primes: pairs of prime numbers that are close to each other, almost neighbors, but between them there is always an even number that prevents them from truly touching. Numbers like 11 and 13, like 17 and 19, 41 and 43. If you have the patience to go on counting, you discover that these pairs gradually become rarer. You encounter increasingly isolated primes, lost in that silent, measured space made only of ciphers, and you develop a distressing presentiment that the pairs encountered up until that point were accidental, that solitude is the true destiny. Then, just when you're about to surrender, when you no longer have the desire to go on counting, you come across another pair of twins, clutching each other tightly. There is a common conviction among mathematicians that however far you go, there will always be another two, even if no one can say where exactly, until they are discovered.

Many survivors of relational and other forms of early life trauma are deeply troubled and often struggle with feelings of anger, grief, alienation, distrust, confusion, low self-esteem, loneliness, shame, and self-loathing. They seem to be prisoners of their emotions, alternating between being flooded by intense emotional and physiological distress related to the trauma or its consequences and being detached and unable to express or feel any emotion at all - alternations that are the signature posttraumatic pattern. These occur alongside or in conjunction with other common reactions and symptoms (e.g., depression, anxiety, and low self-esteem) and their secondary manifestations. Those with complex trauma histories often have diffuse identity issues and feel like outsiders, different from other people, whom they somehow can't seem to get along with, fit in with, or get close to, even when they try. Moreover, they often feel a sense of personal contamination and that no one understands or can help them. Quite frequently and unfortunately, both they and other people (including the professionals they turn to for help) do misunderstand them, devalue their strengths, or view their survival adaptations through a lens of pathology (e.g., seeing them as "demanding", "overdependent and needy", "aggressive", or as having borderline personality). Yet, despite all, many individuals with these histories display a remarkable capacity for resilience, a sense of morality and empathy for others, spirituality, and perseverance that are highly admirable under the circumstances and that create a strong capacity for survival. Three broad categories of survivorship, with much overlap between them, can be discerned: 1. Those who have successfully overcome their past and whose lives are healthy and satisfying. Often, individuals in this group have had reparative experiences within relationships that helped them to cope successfully. 2. Those whose lives are interrupted by recurring posttraumatic reactions (often in response to life events and experiences) that periodically hijack them and their functioning for various periods of time. 3. Those whose lives are impaired on an ongoing basis and who live in a condition of posttraumatic decline, even to the point of death, due to compromised medical and mental health status or as victims of suicide of community violence, including homicide.

My neighbour turned to me again, and asked me what work it was that was taking me to Athens. For the second time I felt the conscious effort of his enquiry, as though he had trained himself in the recovery of objects that were falling from his grasp. I remembered the way, when each of my sons was a baby, they would deliberately drop things from their high chair in order to watch them fall to the floor, an activity as delightful to them as its consequences were appalling. They would stare down at the fallen thing – a half-eaten rusk, or a plastic ball – and become increasingly agitated by its failure to return. Eventually they would begin to cry, and usually found that the fallen object came back to them by that route. It always surprised me that their response to this chain of events was to repeat it: as soon as the object was in their hands they would drop it again, leaning over to watch it fall. Their delight never lessened, and nor did their distress. I always expected that at some point they would realise the distress was unnecessary and would choose to avoid it, but they never did. The memory of suffering had no effect whatever on what they elected to do: on the contrary, it compelled them to repeat it, for the suffering was the magic that caused the object to come back and allowed the delight in dropping it to become possible again. Had I refused to return it the very first time they dropped it, I suppose they would have learned something very different, though what that might have been I wasn’t sure.

The avatar smiled silkily as it leaned closer to him, as though imparting a confidence. "Never forget I am not this silver body, Mahrai. I am not an animal brain, I am not even some attempt to produce an AI through software running on a computer. I am a Culture Mind. We are close to gods, and on the far side. "We are quicker; we live faster and more completely than you do, with so many more senses, such a greater store of memories and at such a fine level of detail. We die more slowly, and we die more completely, too. Never forget I have had the chance to compare and contrast the ways of dying. [...] "I have watched people die in exhaustive and penetrative detail," the avatar continued. "I have felt for them. Did you know that true subjective time is measured in the minimum duration of demonstrably separate thoughts? Per second, a human—or a Chelgrian—might have twenty or thirty, even in the heightened state of extreme distress associated with the process of dying in pain." The avatar's eyes seemed to shine. It came forward, close to his face by the breadth of a hand. "Whereas I," it whispered, "have billions." It smiled, and something in its expression made Ziller clench his teeth. "I watched those poor wretches die in the slowest of slow motion and I knew even as I watched that it was I who'd killed them, who at that moment engaged in the process of killing them. For a thing like me to kill one of them or one of you is a very, very easy thing to do, and, as I discovered, absolutely disgusting. Just as I need never wonder what it is like to die, so I need never wonder what it is like to kill, Ziller, because I have done it, and it is a wasteful, graceless, worthless and hateful thing to have to do. "And, as you might imagine, I consider that I have an obligation to discharge. I fully intend to spend the rest of my existence here as Masaq' Hub for as long as I'm needed or until I'm no longer welcome, forever keeping an eye to windward for approaching storms and just generally protecting this quaint circle of fragile little bodies and the vulnerable little brains they house from whatever harm a big dumb mechanical universe or any conscience malevolent force might happen or wish to visit upon them, specifically because I know how appallingly easy they are to destroy. I will give my life to save theirs, if it should ever come to that. And give it gladly, happily, too, knowing that trade was entirely worth the debt I incurred eight hundred years ago, back in Arm One-Six.

Let us remark by the way, that to be blind and to be loved, is, in fact, one of the most strangely exquisite forms of happiness upon this earth, where nothing is complete. To have continually at one's side a woman, a daughter, a sister, a charming being, who is there because you need her and because she cannot do without you; to know that we are indispensable to a person who is necessary to us; to be able to incessantly measure one's affection by the amount of her presence which she bestows on us, and to say to ourselves, "Since she consecrates the whole of her time to me, it is because I possess the whole of her heart"; to behold her thought in lieu of her face; to be able to verify the fidelity of one being amid the eclipse of the world; to regard the rustle of a gown as the sound of wings; to hear her come and go, retire, speak, return, sing, and to think that one is the centre of these steps, of this speech; to manifest at each instant one's personal attraction; to feel one's self all the more powerful because of one's infirmity; to become in one's obscurity, and through one's obscurity, the star around which this angel gravitates,—few felicities equal this. The supreme happiness of life consists in the conviction that one is loved; loved for one's own sake—let us say rather, loved in spite of one's self; this conviction the blind man possesses. To be served in distress is to be caressed. Does he lack anything? No. One does not lose the sight when one has love. And what love! A love wholly constituted of virtue! There is no blindness where there is certainty. Soul seeks soul, gropingly, and finds it. And this soul, found and tested, is a woman. A hand sustains you; it is hers: a mouth lightly touches your brow; it is her mouth: you hear a breath very near you; it is hers. To have everything of her, from her worship to her pity, never to be left, to have that sweet weakness aiding you, to lean upon that immovable reed, to touch Providence with one's hands, and to be able to take it in one's arms,—God made tangible,—what bliss! The heart, that obscure, celestial flower, undergoes a mysterious blossoming. One would not exchange that shadow for all brightness! The angel soul is there, uninterruptedly there; if she departs, it is but to return again; she vanishes like a dream, and reappears like reality. One feels warmth approaching, and behold! she is there. One overflows with serenity, with gayety, with ecstasy; one is a radiance amid the night. And there are a thousand little cares. Nothings, which are enormous in that void. The most ineffable accents of the feminine voice employed to lull you, and supplying the vanished universe to you. One is caressed with the soul. One sees nothing, but one feels that one is adored. It is a paradise of shadows.

[The goal is] "liberation from the bondage of rebirth. According to the Vedantists the self, which they call the atman and we call the soul, is distinct from the body and its senses, distinct from the mind and its intelligence; it is not part of the Absolute, for the Absolute, being infinite, can have no parts but the Absolute itself. It is uncreated; it has existed form eternity and when at least it has cast off the seven veils of ignorance will return to the infinitude from which it came. It is like a drop of water that has arisen from the sea, and in a shower has fallen into a puddle, then drifts into a brook, finds its way into a stream, after that into a river, passing through mountain gorges and wide plains, winding this way and that, obstructed by rocks and fallen trees, till at least it reaches the boundless seas from which it rose." "But that poor little drop of water, when it has once more become one with the sea, has surely lost its individuality." Larry grinned. "You want to taste sugar, you don't want to become sugar. What is individuality but the expression of our egoism? Until the soul has shed the last trace of that it cannot become one with the Absolute." "You talk very familiarly of the Absolute, Larry, and it's an imposing word. What does it actually signify to you?" "Reality. You can't say what it is ; you can only say what it isn't. It's inexpressible. The Indians call it Brahman. It's not a person, it's not a thing, it's not a cause. It has no qualities. It transcends permanence and change; whole and part, finite and infinite. It is eternal because its completeness and perfection are unrelated to time. It is truth and freedom." "Golly," I said to myself, but to Larry: "But how can a purely intellectual conception be a solace to the suffering human race? Men have always wanted a personal God to whom they can turn in their distress for comfort and encouragement." "It may be that at some far distant day greater insight will show them that they must look for comfort and encouragement in their own souls. I myself think that the need to worship is no more than the survival of an old remembrance of cruel gods that had to be propitiated. I believe that God is within me or nowhere. If that's so, whom or what am I to worship—myself? Men are on different levels of spiritual development, and so the imagination of India has evolved the manifestations of the Absolute that are known as Brahma, Vishnu, Siva and by a hundred other names. The Absolute is in Isvara, the creator and ruler of the world, and it is in the humble fetish before which the peasant in his sun-baked field places the offering of a flower. The multitudinous gods of India are but expedients to lead to the realization that the self is one with the supreme self.

And it was in that moment of distress and confusion that the whip of terror laid its most nicely calculated lash about his heart. It dropped with deadly effect upon the sorest spot of all, completely unnerving him. He had been secretly dreading all the time that it would come - and come it did. Far overhead, muted by great height and distance, strangely thinned and wailing, he heard the crying voice of Defago, the guide. The sound dropped upon him out of that still, wintry sky with an effect of dismay and terror unsurpassed. The rifle fell to his feet. He stood motionless an instant, listening as it were with his whole body, then staggered back against the nearest tree for support, disorganized hopelessly in mind and spirit. To him, in that moment, it seemed the most shattering and dislocating experience he had ever known, so that his heart emptied itself of all feeling whatsoever as by a sudden draught. 'Oh! oh! This fiery height! Oh, my feet of fire! My burning feet of fire...' ran in far, beseeching accents of indescribable appeal this voice of anguish down the sky. Once it called - then silence through all the listening wilderness of trees. And Simpson, scarcely knowing what he did, presently found himself running wildly to and fro, searching, calling, tripping over roots and boulders, and flinging himself in a frenzy of undirected pursuit after the Caller. Behind the screen of memory and emotion with which experience veils events, he plunged, distracted and half-deranged, picking up false lights like a ship at sea, terror in his eyes and heart and soul. For the Panic of the Wilderness had called to him in that far voice - the Power of untamed Distance - the Enticement of the Desolation that destroys. He knew in that moment all the pains of someone hopelessly and irretrievably lost, suffering the lust and travail of a soul in the final Loneliness. A vision of Defago, eternally hunted, driven and pursued across the skyey vastness of those ancient forests fled like a flame across the dark ruin of his thoughts... It seemed ages before he could find anything in the chaos of his disorganized sensations to which he could anchor himself steady for a moment, and think... The cry was not repeated; his own hoarse calling brought no response; the inscrutable forces of the Wild had summoned their victim beyond recall - and held him fast. ("The Wendigo")

Shubha let me sleep for a few moments in your violent silvery uterus Give me peace, Shubha, let me have peace Let my sin-driven skeleton be washed anew in your seasonal bloodstream Let me create myself in your womb with my own sperm Would I have been like this if I had different parents? Was Malay alias me possible from an absolutely different sperm? Would I have been Malay in the womb of other women of my father? Would I have made a professional gentleman of me like my dead brother without Shubha? Oh, answer, let somebody answer these Shubha, ah, Shubha Let me see the earth through your cellophane hymen Come back on the green mattress again As cathode rays are sucked up with the warmth of magnet's brilliance I remember the letter of the final decesion of 1956 The surroundings of your clitoris were being embellished with coon at that time Fine rib-smashing roots were descending into your bosom Stupid relationship inflted in the bypass of senseless neglect Aaaaaaaaaaaaaaaaaaaah I do not know whether I am going to die Squandering was roaring within heart's exhaustive impatience I'll disrupt and destroy I'll split all into pieces for the sake of Art There isn't any other way out for poetry except suicide Shubha Let me enter into the immemorial incontinence of your labia majora Into the absurdity of woeless effort In the golden chlorophyll of the drunken heart Why wasn't I lost in my mother's urethra? Why wasn't I driven away in my father's urine after his self-coition? Why wasn't I mixed in the ovum-flux or in the phlegm? With her eyes shut supine beneath me I felt terribly distressed when I saw comfort seize Shubha Women could be treacherous even after unfolding a helpless appeareance Today it seems there is nothing so treacherous as Women and Art Now my ferocious heart is rinning towards an impossible death Vertigoes of water are coming up to my neck from the pierced earth I will die Oh what are these happening within me? I am failing to fetch out my hand and my palm From the dried sperms on my trousers spreading wings 300000 children are gliding toward the district of Shubha's bosom Millions of needles are now running from my blood into Poetry Now the smuggling of my obstinate leg is trying to plunge Into the death killer sex-wig entangled in the hypnotic kingdom of words In violent mirrors on each wall of the room I am observing After letting loose a few naked Malay, his unestablished scramblings.

Many readers are familiar with the spirit and the letter of the definition of “prayer”, as given by Ambrose Bierce in his Devil’s Dictionary. It runs like this, and is extremely easy to comprehend: Prayer: A petition that the laws of nature be suspended in favor of the petitioner; himself confessedly unworthy. Everybody can see the joke that is lodged within this entry: The man who prays is the one who thinks that god has arranged matters all wrong, but who also thinks that he can instruct god how to put them right. Half–buried in the contradiction is the distressing idea that nobody is in charge, or nobody with any moral authority. The call to prayer is self–cancelling. Those of us who don’t take part in it will justify our abstention on the grounds that we do not need, or care, to undergo the futile process of continuous reinforcement. Either our convictions are enough in themselves or they are not: At any rate they do require standing in a crowd and uttering constant and uniform incantations. This is ordered by one religion to take place five times a day, and by other monotheists for almost that number, while all of them set aside at least one whole day for the exclusive praise of the Lord, and Judaism seems to consist in its original constitution of a huge list of prohibitions that must be followed before all else. The tone of the prayers replicates the silliness of the mandate, in that god is enjoined or thanked to do what he was going to do anyway. Thus the Jewish male begins each day by thanking god for not making him into a woman (or a Gentile), while the Jewish woman contents herself with thanking the almighty for creating her “as she is.” Presumably the almighty is pleased to receive this tribute to his power and the approval of those he created. It’s just that, if he is truly almighty, the achievement would seem rather a slight one. Much the same applies to the idea that prayer, instead of making Christianity look foolish, makes it appear convincing. Now, it can be asserted with some confidence, first, that its deity is all–wise and all–powerful and, second, that its congregants stand in desperate need of that deity’s infinite wisdom and power. Just to give some elementary quotations, it is stated in the book of Philippians, 4:6, “Be careful for nothing; but in everything by prayer and supplication and thanksgiving, let your requests be known to God.” Deuteronomy 32:4 proclaims that “he is the rock, his work is perfect,” and Isaiah 64:8 tells us, “Now O Lord, thou art our father; we art clay and thou our potter; and we are all the work of thy hand.” Note, then, that Christianity insists on the absolute dependence of its flock, and then only on the offering of undiluted praise and thanks. A person using prayer time to ask for the world to be set to rights, or to beseech god to bestow a favor upon himself, would in effect be guilty of a profound blasphemy or, at the very least, a pathetic misunderstanding. It is not for the mere human to be presuming that he or she can advise the divine. And this, sad to say, opens religion to the additional charge of corruption. The leaders of the church know perfectly well that prayer is not intended to gratify the devout. So that, every time they accept a donation in return for some petition, they are accepting a gross negation of their faith: a faith that depends on the passive acceptance of the devout and not on their making demands for betterment. Eventually, and after a bitter and schismatic quarrel, practices like the notorious “sale of indulgences” were abandoned. But many a fine basilica or chantry would not be standing today if this awful violation had not turned such a spectacularly good profit. And today it is easy enough to see, at the revival meetings of Protestant fundamentalists, the counting of the checks and bills before the laying on of hands by the preacher has even been completed. Again, the spectacle is a shameless one.

All great, simple images reveal a psychic state. The house, even more than the landscape, is a "psychic state," and even when reproduced as it appears from the outside, it bespeaks intimacy. Psychologists generally, and Francoise Minkowska in particular, together with those whom she has succeeded interesting in the subject, have studied the drawing of houses made by children, and even used them for testing. Indeed, the house-test has the advantage of welcoming spontaneity, for many children draw a house spontaneously while dreaming over their paper and pencil. To quote Anne Balif: "Asking a child to draw his house is asking him to reveal the deepest dream shelter he has found for his happiness. If he is happy, he will succeed in drawing a snug, protected house which is well built on deeply-rooted foundations." It will have the right shape, and nearly always there will be some indication of its inner strength. In certain drawings, quite obviously, to quote Mme. Balif, "it is warm indoors, and there is a fire burning, such a big fire, in fact, that it can be seen coming out of the chimney." When the house is happy, soft smoke rises in gay rings above the roof. If the child is unhappy, however, the house bears traces of his distress. In this connection, I recall that Francoise Minkowska organized an unusually moving exhibition of drawings by Polish and Jewish children who had suffered the cruelties of the German occupation during the last war. One child, who had been hidden in a closet every time there was an alert, continued to draw narrow, cold, closed houses long after those evil times were over. These are what Mme. Minkowska calls "motionless" houses, houses that have become motionless in their rigidity. "This rigidity and motionlessness are present in the smoke as well as in the window curtains. The surrounding trees are quite straight and give the impression of standing guard over the house". Mme. Minkowska knows that a live house is not really "motionless," that, particularly, it integrates the movements by means of which one accedes to the door. Thus the path that leads to the house is often a climbing one. At times, even, it is inviting. In any case, it always possesses certain kinesthetic features. If we were making a Rorschach test, we should say that the house has "K." Often a simple detail suffices for Mme. Minkowska, a distinguished psychologist, to recognize the way the house functions. In one house, drawn by an eight-year-old child, she notes that there is " a knob on the door; people go in the house, they live there." It is not merely a constructed house, it is also a house that is "lived-in." Quite obviously the door-knob has a functional significance. This is the kinesthetic sign, so frequently forgotten in the drawings of "tense" children. Naturally, too, the door-knob could hardly be drawn in scale with the house, its function taking precedence over any question of size. For it expresses the function of opening, and only a logical mind could object that it is used to close as well as to open the door. In the domain of values, on the other hand, a key closes more often than it opens, whereas the door-knob opens more often than it closes. And the gesture of closing is always sharper, firmer, and briefer than that of opening. It is by weighing such fine points as these that, like Francoise Minkowska, one becomes a psychologist of houses.

Antidepression medication is temperamental. Somewhere around fifty-nine or sixty I noticed the drug I’d been taking seemed to have stopped working. This is not unusual. The drugs interact with your body chemistry in different ways over time and often need to be tweaked. After the death of Dr. Myers, my therapist of twenty-five years, I’d been seeing a new doctor whom I’d been having great success with. Together we decided to stop the medication I’d been on for five years and see what would happen... DEATH TO MY HOMETOWN!! I nose-dived like the diving horse at the old Atlantic City steel pier into a sloshing tub of grief and tears the likes of which I’d never experienced before. Even when this happens to me, not wanting to look too needy, I can be pretty good at hiding the severity of my feelings from most of the folks around me, even my doctor. I was succeeding well with this for a while except for one strange thing: TEARS! Buckets of ’em, oceans of ’em, cold, black tears pouring down my face like tidewater rushing over Niagara during any and all hours of the day. What was this about? It was like somebody opened the floodgates and ran off with the key. There was NO stopping it. 'Bambi' tears... 'Old Yeller' tears... 'Fried Green Tomatoes' tears... rain... tears... sun... tears... I can’t find my keys... tears. Every mundane daily event, any bump in the sentimental road, became a cause to let it all hang out. It would’ve been funny except it wasn’t. Every meaningless thing became the subject of a world-shattering existential crisis filling me with an awful profound foreboding and sadness. All was lost. All... everything... the future was grim... and the only thing that would lift the burden was one-hundred-plus on two wheels or other distressing things. I would be reckless with myself. Extreme physical exertion was the order of the day and one of the few things that helped. I hit the weights harder than ever and paddleboarded the equivalent of the Atlantic, all for a few moments of respite. I would do anything to get Churchill’s black dog’s teeth out of my ass. Through much of this I wasn’t touring. I’d taken off the last year and a half of my youngest son’s high school years to stay close to family and home. It worked and we became closer than ever. But that meant my trustiest form of self-medication, touring, was not at hand. I remember one September day paddleboarding from Sea Bright to Long Branch and back in choppy Atlantic seas. I called Jon and said, “Mr. Landau, book me anywhere, please.” I then of course broke down in tears. Whaaaaaaaaaa. I’m surprised they didn’t hear me in lower Manhattan. A kindly elderly woman walking her dog along the beach on this beautiful fall day saw my distress and came up to see if there was anything she could do. Whaaaaaaaaaa. How kind. I offered her tickets to the show. I’d seen this symptom before in my father after he had a stroke. He’d often mist up. The old man was usually as cool as Robert Mitchum his whole life, so his crying was something I loved and welcomed. He’d cry when I’d arrive. He’d cry when I left. He’d cry when I mentioned our old dog. I thought, “Now it’s me.” I told my doc I could not live like this. I earned my living doing shows, giving interviews and being closely observed. And as soon as someone said “Clarence,” it was going to be all over. So, wisely, off to the psychopharmacologist he sent me. Patti and I walked in and met a vibrant, white-haired, welcoming but professional gentleman in his sixties or so. I sat down and of course, I broke into tears. I motioned to him with my hand; this is it. This is why I’m here. I can’t stop crying! He looked at me and said, “We can fix this.” Three days and a pill later the waterworks stopped, on a dime. Unbelievable. I returned to myself. I no longer needed to paddle, pump, play or challenge fate. I didn’t need to tour. I felt normal.