“
You learn something valuable from all of the significant events and people, but you never touch your true potential until you challenge yourself to go beyond imposed limitations.
”
”
Roy T. Bennett
“
Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits.
”
”
Roy T. Bennett (The Light in the Heart)
“
Never surrender your hopes and dreams to the fateful limitations others have placed on their own lives. The vision of your true destiny does not reside within the blinkered outlook of the naysayers and the doom prophets. Judge not by their words, but accept advice based on the evidence of actual results. Do not be surprised should you find a complete absence of anything mystical or miraculous in the manifested reality of those who are so eager to advise you. Friends and family who suffer the lack of abundance, joy, love, fulfillment and prosperity in their own lives really have no business imposing their self-limiting beliefs on your reality experience.
”
”
Anthon St. Maarten
“
Sometimes your belief system is really your fears attached to rules.
”
”
Shannon L. Alder
“
In a way, literature is true than life,' he said to himself. 'On paper, you say exactly and completely what you feel. How easy it is to break things off on paper! You hate, you shout, you kill, you commit suicide; you carry things to the very end. And that's why it's false. But it's damned satisfying. In life, you're constantly denying yourself, and others are always contradicting you. On paper, I make time stand still and I impose my convictions on the whole world; they become the only reality.
”
”
Simone de Beauvoir (The Mandarins)
“
Even a stone, and more easily a flower or a bird, could show you the way back to God, to the Source, to yourself. When you look at it or hold it & let it be without imposing a word of mental label on it, a sense of awe, of wonder, arises within you. Its essence silently communicates itself to you and reflects your own essence back to you.
”
”
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
“
Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul.
”
”
Anthon St. Maarten
“
You have to be grateful to existence that it has chosen you to be a passage for a few beautiful children. But you are not to interfere in their growth, in their potential. You are not to impose yourself upon them. They are not going to live in the same times, they are not going to face the same problems. They will be part of another world. Don´t prepare them for this world, this society, this time, because then you will be creating troubles for them. They will find themselves unfit, unqualified.
”
”
Osho
“
…I have never understood the concept of infatuation. It has always been my understanding that being ‘infatuated’ with someone means you think you are in love, but you’re actually not; infatuation is (supposedly) just a foolish, fleeting feeling. But if being ‘in love’ is an abstract notion, and it’s not tangible, and there is no way to physically prove it to anyone else… well, how is being in love any different than having an infatuation? They’re both human constructions. If you think you’re in love with someone and you feel like you’re in love with someone, then you obviously are; thinking and feeling is the sum total of what love is. Why do we feel an obligation to certify emotions with some kind of retrospective, self-imposed authenticity?
”
”
Chuck Klosterman (Killing Yourself to Live: 85% of a True Story)
“
To be a mass tourist, for me, is to become a pure late-date American: alien, ignorant, greedy for something you cannot ever have, disappointed in a way you can never admit. It is to spoil, by way of sheer ontology, the very unspoiledness you are there to experience, It is to impose yourself on places that in all non-economic ways would be better, realer, without you. It is, in lines and gridlock and transaction after transaction, to confront a dimension of yourself that is as inescapable as it is painful: As a tourist, you become economically significant but existentially loathsome, an insect on a dead thing.
”
”
David Foster Wallace (Consider the Lobster and Other Essays)
“
Do not use your energy except for a cause more noble than yourself. Such a cause cannot be found except in Almighty God Himself: to preach the truth, to defend womanhood, to repel humiliation which your Creator has not imposed upon you, to help the oppressed. Anyone who uses his energy for the sake of the vanities of the world is like someone who exchanges gemstones for gravel. There is no nobility in anyone who lacks faith. The wise man knows that the only fitting price for his soul is a place in Paradise...
”
”
Abu Muhammad Ali ibn Hazm
“
When your mind wants to bolt, but your heart hangs on, it is because you don’t know with absolute certainty what the truth is. When you waste so much time on something that you want to believe is true, you begin to overthink things. Eventually, something obvious becomes twisted into something absurd, which keeps us from believing a simpler answer. Over time, you believe your own lies and fantasies to shield yourself from hurt, when following what is logical would have been the quickest way to healing. It is through your own self-imposed delusions that you lose your perspective. The world then becomes different to you when in fact you are different. Why? Because your own ego gets in the way. Everyone wants to feel special. Everyone wants to have faith in others. Everyone wants to believe in fairytales, happy endings and have all bad interactions with others explained. It is easier to sit in denial with your delusions and pray God will intervene, not realizing he has. He gave you commonsense and intuition, but you didn’t like how it made you feel. This is what true mental illness really is: Following your gut instinct through hell because you want to prove you are right, either to yourself or others. You sacrifice choosing to do right, in order to avoid pain. However, you don't realize that you have been in pain for a really long time and believed this was how happiness felt.
”
”
Shannon L. Alder
“
Laws” and “rules” imposed on you
From days of old renown,
Are not intended for your “good”
But for your crushing down.
Then dare to rend the chains that bind
And to yourself be true.
Dare to liberate your mind,
From all things, old and new.
”
”
Ragnar Redbeard
“
The secret of happiness is living in accordance with how one thinks. Be yourself and don’t try to impose your criteria on the rest. I don’t expect others to live like me. I want to respect people’s freedom but I defend my freedom.
”
”
José Mujica
“
David Foster Wallace: I always fear that when I really impose my will on something, the universe is gonna punish me.
”
”
David Lipsky (Although of Course You End Up Becoming Yourself: A Road Trip with David Foster Wallace)
“
We set our own limits on love. Some of us bind our hearts like Chinese women bind their feet. The binding is painful at first but eventually you get used to it and the pain goes away. The saddest part of all is that by binding yourself to the choices you make, you forget that there was ever another way to live.
”
”
Kate McGahan
“
Great sex is all about freedom and being everything you’ve always wanted to be. Know now that the only limits you have in regards to your own sexuality are the ones you impose on yourself.
”
”
Roberto Hogue (Real Secrets of Sex: A Women's Guide on How to Be Good in Bed)
“
Your only limitations are those that you impose upon yourself
”
”
Gary Hopkins
“
You must learn that that’s what friends and family are for – to be imposed upon. One of the Cardinal Rules, if you want to get through life without overexerting yourself, is that, when all else fails, fall back on friends and relations.
”
”
David Eddings
“
Laws" and "Rules" imposed on you From days of old renown. Are not intended for your "good" But for your crushing down. Then dare to rend the chains that bind And to yourself be true. Dare to liberate your mind, From all things, old and new. Always think your own thought. All other thoughts reject; Learn to use your own brain And boldly stand erect.
”
”
Ragnar Redbeard (Might is Right)
“
But your fear is not only hurting me, it's hurting you, limiting you from being everything you could be. Consider how often you have dismissed your own appearance, behaviours, emotions, and aspirations for being too feminine or masculine. What might your life be if you didn't impose these designations on yourself, let alone on me?
”
”
Vivek Shraya (I'm Afraid of Men.)
“
Choose your pleasures for yourself, and do not let them be imposed upon you. Follow nature and not fashion: weigh the present enjoyment of your pleasures against the necessary consequences of them, and then let your own common sense determine your choice.
”
”
Philip Dormer Stanhope (Letters to His Son on the Art ofBecoming a Man of the World and a Gentleman byChesterfield)
“
The most valuable form of discipline is the one that you impose upon yourself. Don’t wait for things to deteriorate so drastically that someone else must impose discipline into your life.
”
”
Jim Rohn (Leading an Inspired Life)
“
What you shun enduring yourself, attempt not to impose on others. You shun slavery- beware enslaving others! If you can endure to do that, one would think you had been once upon a time a slave yourself. For vice has nothing in common with virtue, nor Freedom with slavery.
”
”
Epictetus
“
Freedom is a gift to use your will and perception to impose a moral structure on yourself. Without the freedom to choose our path, we are morally crippled.
”
”
Omar Saif Ghobash (Letters to a Young Muslim)
“
Yes. It is a series of moments called ‘now’. We can live only in the here and now. Our lives exist only in moments. Adults who do not know this attempt to impose ‘linear’ lives onto young people. Their thinking is that staying on the conventional tracks—good university, big company, stable household—is a happy life. But life is not made up of lines or anything like that.
”
”
Ichiro Kishimi (The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness)
“
…freedom in its essence is the acceptance of the chains which suit you and for which you are suited, and of the harness in which you pull towards an end chosen and valued by yourself, and not imposed. It is not, and never can be, the absence of restrictions, obligations or law and of duty.
”
”
Bronisław Malinowski (Freedom and Civilization)
“
Have you ever been to Florence?” asked Dr. Igor.
“No.”
“You should go there; it’s not far, for that is where you will find my second example. In the cathedral in Florence, there’s a beautiful clock designed by Paolo Uccello in 1443. Now, the curious thing about this clock is that, although it keeps time like all other clocks, its hands go in the opposite direction to that of normal clocks.”
“What’s that got to do with my illness?”
“I’m just coming to that. When he made this clock, Paolo Uccello was not trying to be original: The fact is that, at the time, there were clocks like his as well as others with hands that went in the direction we’re familiar with now. For some unknown reason, perhaps because the duke had a clock with hands that went in the direction we now think of as the “right” direction, that became the only direction, and Uccello’s clock then seemed an aberration, a madness.”
Dr. Igor paused, but he knew that Mari was following his reasoning.
“So, let’s turn to your illness: Each human being is unique, each with their own qualities, instincts, forms of pleasure, and desire for adventure. However, society always imposes on us a collective way of behaving, and people never stop to wonder why they should behave like that. They just accept it, the way typists accepted the fact that the QWERTY keyboard was the best possible one. Have you ever met anyone in your entire life who asked why the hands of a clock should go in one particular direction and not in the other?”
“No.”
“If someone were to ask, the response they’d get would probably be: ‘You’re crazy.’ If they persisted, people would try to come up with a reason, but they’d soon change the subject, because there isn’t a reason apart from the one I’ve just given you. So to go back to your question. What was it again?”
“Am I cured?”
“No. You’re someone who is different, but who wants to be the same as everyone else. And that, in my view, is a serious illness.”
“Is wanting to be different a serious illness?”
“It is if you force yourself to be the same as everyone else. It causes neuroses, psychoses, and paranoia. It’s a distortion of nature, it goes against God’s laws, for in all the world’s woods and forests, he did not create a single leaf the same as another. But you think it’s insane to be different, and that’s why you chose to live in Villete, because everyone is different here, and so you appear to be the same as everyone else. Do you understand?”
Mari nodded.
“People go against nature because they lack the courage to be different, and then the organism starts to produce Vitriol, or bitterness, as this poison is more commonly known.
”
”
Paulo Coelho (Veronika Decides to Die)
“
There are certain things in life that have limits, but you don't unless you impose limits on yourself.
”
”
Grant Cardone (The 10X Rule: The Only Difference Between Success and Failure)
“
Jernau Gurgeh,” the machine said, making a sighing noise, “a guilty system recognizes no innocents. As with any power apparatus which thinks everybody’s either for it or against it, we’re against it. You would be too, if you thought about it. The very way you think places you among its enemies. This might not be your fault, because every society imposes some of its values on those raised within it, but the point is that some societies try to maximize that effect, and some try to minimize it. You come from one of the latter and you’re being asked to explain yourself to one of the former. Prevarication will be more difficult than you might imagine; neutrality is probably impossible. You cannot choose not to have the politics you do; they are not some separate set of entities somehow detachable from the rest of your being; they are a function of your existence. I know that and they know that; you had better accept it.” Gurgeh thought about this. “Can I lie?
”
”
Iain M. Banks (The Player of Games (Culture, #2))
“
When you know you're ENOUGH!
When you stop focusing on all things that you're not.
When you stop fussing over perceived flaws.
When you remove all imposed and unbelievable expectations on yourself.
When you start celebrating yourself more.
When you focus on all that you are.
When you start believing that your perceived flaws are just that - perception...
”
”
Malebo Sephodi
“
Can't you see you're incapable of thinking for yourself? The only thing you do is follow the norms imposed on you. Can't you see that this whole thing is a superficial act? Are you even capable of feeling something, really feeling it? I mean, have you ever cared about Dad?
”
”
Agustina Bazterrica (Tender Is the Flesh)
“
Confucius was once asked if there is “one teaching that can serve as a guide for one’s entire life.” He said that all you really need to know is the word reciprocity: “Do not impose upon others what you yourself do not desire.
”
”
Massimo Pigliucci (How to Live a Good Life: Choosing the Right Philosophy of Life for You)
“
You discovered yourself and what really mattered only after you passed through the lens of the fairy tale, imposed on every human female and male alike, that someone existed out in the forest of the world for you to love and marry.
”
”
Jonathan Lethem (Dissident Gardens)
“
Suffering is imposed on us time and again so that one day we would become brave wise masters. That is, a strong being who is confidently aware of their intended direction in life, and fearlessly adding value to the world and their future.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
Life is finite, and while we're here, we can live in ways that align with our true selves, regardless of imposed rules or standards.
”
”
Ramona Stoian (Shades of simple beauty)
“
Why one writes is a question I can answer easily, having so often asked it of myself. I believe one writes because one has to create a world in which one can live. I could not live in any of the worlds offered to me — the world of my parents, the world of war, the world of politics. I had to create a world of my own, like a climate, a country, an atmosphere in which I could breathe, reign, and recreate myself when destroyed by living. That, I believe, is the reason for every work of art. The artist is the only one who knows the world is a subjective creation, that there is a choice to be made, a selection of elements. It is a materialization, an incarnation of his inner world. Then he hopes to attract others into it, he hopes to impose this particular vision and share it with others. When the second stage is not reached, the brave artist continues nevertheless. The few moments of communion with the world are worth the pain, for it is a world for others, an inheritance for others, a gift to others, in the end. When you make a world tolerable for yourself, you make a world tolerable for others.
We also write to heighten our own awareness of life, we write to lure and enchant and console others, we write to serenade our lovers. We write to taste life twice, in the moment and in retrospection.. We write, like Proust, to render all of it eternal, and to persuade ourselves that it is eternal. We write to be able to transcend our life, to reach beyond it. We write to teach ourselves to speak with others, to record the journey into the labyrinth, we write to expand our world, when we feel strangled, constricted, lonely. We write as the birds sing. As the primitive dance their rituals. If you do not breathe through writing, if you do not cry out in writing, or sing in writing, then don't write. Because our culture has no use for any of that. When I don't write I feel my world shrinking. I feel I am in prison. I feel I lose my fire, my color. It should be a necessity, as the sea needs to heave. I call it breathing.
”
”
Anaïs Nin (The Diary of Anaïs Nin, Vol. 5: 1947-1955)
“
The power of being a student is not just that it is an extended period of instruction, it also places the ego and ambition in someone else's hands. There is a sort of ego ceiling imposed-one knows that is not better than the "master" he apprentices under. Not even close. You defer to them, you subsume yourself. You cannot fake or bullshit them. An education can't be hacked; there are no shortcuts besides hacking it every single day. If you don't , they drop you.
”
”
Ryan Holiday (Ego Is the Enemy)
“
It is also about loss, about the perishability of dreams once they are transformed into hard reality. It is the longing, its immateriality, that makes the dream pure.
What we in Iran had in common with Fitzgerald was this dream that became our obsession and took over our reality, this terrible, beautiful dream, impossible in its actualization, for which any amount of violence might be justified or forgiven. This was what we had in common, although we were not aware of it then.
Dreams, Mr Nyazi, are perfect ideals, complete in themselves. How can you impose them on a constantly changing, imperfect, incomplete reality? You would become a Humbert, destroying the object of your dream; or a Gatsby, destroying yourself.
When I left the class that day, I did not tell them what I myself was just beginning to discover: how similar our own fate was becoming to Gatsby's. He wanted to fulfill his dream by repeating the past, and in the end he discovered that the past was dead, the present a sham, and there was no future. Was this not similar to our revolution, which had come in the name of our collective past and had wrecked our lives in the name of a dream?
”
”
Azar Nafisi (Reading Lolita in Tehran: A Memoir in Books)
“
When you live in chaos as a child, you strive to impose order over the world. Unfortunately, the world refuses to comply, so you have to settle for trying to control yourself, your habitat, and your friends.
”
”
Ilona Andrews (Magic Burns (Kate Daniels, #2))
“
Learning the value of silence is learning to listen to, instead of screaming at, reality: opening your mind enough to find what the end of someone else’s sentence sounds like, or listening to a dog until you discover what is needed instead of imposing yourself in the name of training.
”
”
Monks of New Skete (The Art of Raising a Puppy)
“
Planning lets you impose order on the chaotic process of making something new, but when it's taken too far you get locked into a status quo, and creative thinking is about breaking free from the status quo, even from one you made yourself.
”
”
Twyla Tharp (The Creative Habit: Learn It and Use It for Life)
“
[E]verything is fiction. When you tell yourself the story of your life, the story of your day, you edit and rewrite and weave a narrative out of a collection of random experiences and events. Your conversations are fiction. Your friends and loved ones—they are characters you have created. And your arguments with them are like meetings with an editor—please, they beseech you, you beseech them, rewrite me. You have a perception of the way things are, and you impose it on your memory, and in this way you think, in the same way that I think, that you are living something that is describable. When of course, what we actually live, what we actually experience—with our senses and our nerves—is a vast, absurd, beautiful, ridiculous chaos.
”
”
Keith Ridgway
“
Imagine a peaceful river running through the countryside. That’s your river of well-being. Whenever you’re in the water, peacefully floating along in your canoe, you feel like you’re generally in a good relationship with the world around you. You have a clear understanding of yourself, other people, and your life. You can be flexible and adjust when situations change. You’re stable and at peace. Sometimes, though, as you float along, you veer too close to one of the river’s two banks. This causes different problems, depending on which bank you approach. One bank represents chaos, where you feel out of control. Instead of floating in the peaceful river, you are caught up in the pull of tumultuous rapids, and confusion and turmoil rule the day. You need to move away from the bank of chaos and get back into the gentle flow of the river. But don’t go too far, because the other bank presents its own dangers. It’s the bank of rigidity, which is the opposite of chaos. As opposed to being out of control, rigidity is when you are imposing control on everything and everyone around you. You become completely unwilling to adapt, compromise, or negotiate. Near the bank of rigidity, the water smells stagnant, and reeds and tree branches prevent your canoe from flowing in the river of well-being. So one extreme is chaos, where there’s a total lack of control. The other extreme is rigidity, where there’s too much control, leading to a lack of flexibility and adaptability. We all move back and forth between these two banks as we go through our days—especially as we’re trying to survive parenting. When we’re closest to the banks of chaos or rigidity, we’re farthest from mental and emotional health. The longer we can avoid either bank, the more time we spend enjoying the river of well-being. Much of our lives as adults can be seen as moving along these paths—sometimes in the harmony of the flow of well-being, but sometimes in chaos, in rigidity, or zigzagging back and forth between the two. Harmony emerges from integration. Chaos and rigidity arise when integration is blocked.
”
”
Daniel J. Siegel (The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind)
“
Entrepreneurs must have a vision that others do not currently recognise. People may feel that their ideas are hypotheses and impose a high level of uncertainty, but that is what entrepreneurship is all about: putting everything on the line for a view you believe in.
”
”
Santosh Kalwar (Why Nepal Fails)
“
You are the guest of joy, you cannot impose yourself.
”
”
Jean Klein (Who Am I?: The Sacred Quest)
“
Perfect Melancholies have high standards they do everything to perfection, but when they impose their standards on others, this trait becomes a weakness.
”
”
Florence Littauer (Personality Plus: How to Understand Others by Understanding Yourself)
“
he only limits are those you impose upon yourself. You are the one who gives yourself permission to be you. Not anyone else.
”
”
Russell Eric Dobda
“
Any framework, method, or label you impose on yourself is just as likely to be a limitation as an opening.
”
”
Rick Rubin (The Creative Act: A Way of Being)
“
African peoples were referred to as black long after the word made its appearance in the English language, so it makes no sense to retroactively impose racist connotations on to its everyday usage, and if you do, you’re going to drive yourself mad and, I’m sorry to say, everyone else with you
”
”
Bernardine Evaristo (Girl, Woman, Other)
“
Life cannot impose on you that which you aren't willing to accept. Don't let your emotions/feelings push you towards accepting less than what you truly deserve. Believe in yourself, be confident and stay focused. The best lies before and within you...it's all matter of your choice. Choose wisely!
”
”
Kemi Sogunle (Love, Sex, Lies and Reality)
“
The more you condemn yourself for being unattractive, untalented, unintelligent, unsuccessful, etc., the more you block your flow of energy and impose negative synchronicities or “bad luck” upon yourselves.
”
”
James Carwin (Pleiadian Prophecy 2020: The New Golden Age)
“
But you've never wanted that. You wanted a mirror. People want nothing but mirrors around them. To reflect them while they're reflecting too. You know, like the senseless infinity you get from two mirrors facing each other across a narrow passage. Usually in the more vulgar kind of hotels. Reflections of reflections and echoes of echoes. No beginning and no end. No center and no purpose. I gave you what you wanted. I became what you are, what your friends are, what most of humanity is so busy being--only without the trimmings. I didn't go around spouting book reviews to hide my emptiness of judgment--I said I had no judgment. I didn't borrow designs to hide my creative impotence--I created nothing. I didn't say that equality is a noble conception and unity the chief goal of mankind--I just agreed with everybody. You call it death, Peter? That kind of death--I've imposed it on you and on everyone around us. But you--you haven't done that. People are comfortable with you, they like you, they enjoy your presence. You've spared them the blank death. Because you've imposed it--on yourself.
”
”
Ayn Rand (The Fountainhead)
“
To compare yourself with anyone else is to do an injustice either to yourself or to the other person. [...] For everyone has a different kind of start. But the person whose start was more difficult , whose fate was less kind, can be credited with the greater personal achievement, other things being equal. Since, however, all aspects of the situation imposed by fate can never be assessed, there is simply no basis and no standard for a comparison of achievements.
”
”
Viktor E. Frankl (The Doctor and the Soul: From Psychotherapy to Logotherapy, Revised and Expanded)
“
I've heard youngsters use some of George Lucas' terms––"the Force and "the dark side." So it must be hitting somewhere. It's a good sound teaching, I would say.
The fact that the evil power is not identified with any specific nation on this earth means you've got an abstract power, which represents a principle, not a specific historical situation. The story has to do with an operation of principles, not of this nation against that. The monster masks that are put on people in Star Wars represent the real monster force in the modern world. When the mask of Darth Vader is removed, you see an unformed man, one who has not developed as a human individual. What you see is a strange and pitiful sort of undifferentiated face.
Darth Vader has not developed his humanity. He's a robot. He's a bureaucrat, living not in terms of himself but of an imposed system. This is the threat to our lives that we all face today. Is the system going to flatten you out and deny you your humanity, or are you going to be able to make use of the system to the attainment of human purposes? How do you relate to the system so that you are not compulsively serving it? . . . The thing to do is to learn to live in your period of history as a human being ...[b]y holding to your own ideals for yourself and, like Luke Skywalker, rejecting the system's impersonal claims upon you.
Well, you see, that movie communicates. It is in a language that talks to young people, and that's what counts. It asks, Are you going to be a person of heart and humanity––because that's where the life is, from the heart––or are you going to do whatever seems to be required of you by what might be called "intentional power"? When Ben Knobi says, "May the Force be with you," he's speaking of the power and energy of life, not of programmed political intentions.
... [O]f course the Force moves from within. But the Force of the Empire is based on an intention to overcome and master. Star Wars is not a simple morality play. It has to do with the powers of life as they are either fulfilled or broken and suppressed through the action of man.
”
”
Joseph Campbell (The Power of Myth)
“
Universe can be imagined as a huge residential building. The view is different from different floors and apartments.
Humanity is just one floor. A belief system is just one apartment on this floor. Free yourself from self-imposed limits. Whole building is yours!
”
”
Shunya
“
Your fear is not only hurting me, it’s hurting you… Consider how often you have dismissed your own appearance, behaviors, emotions and aspirations for being too feminine or masculine. What might your life be if you didn’t impose these designations on yourself, let alone on me?
”
”
Vivek Shraya (I'm Afraid of Men.)
“
Use this energy of watchfulness for a transformation of your being. It can bring you so much bliss and so much benediction that you cannot even dream about it. A simple process, but once you start using it on yourself it becomes a meditation. One can make meditations out of anything. Anything that leads you to yourself is meditation. And it is immensely significant to find your own meditation, because in the very finding you will find great joy. And because it is your own finding, not some ritual imposed upon you, you will love going deeper into it.
”
”
Osho (Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy)
“
One of the defining features of hierarchy is that you take the powerful and exciting jobs for yourself and impose the crummy tasks on others. That's a purpose of hierarchy. So when you come together to share the unpleasant work it's an attack on hierarchy. Because what's the point of hierarchy if not getting someone else to do what you don't want to do? What is hierarchy but a way to escape your share of the responsibilities?
”
”
Melinda French Gates (The Moment of Lift: How Empowering Women Changes the World)
“
Wake up! Don’t let them control you. Don’t let them impose an identity on you. Don’t obey them. Never submit to a prophet or a holy book. Think for yourself. Wear what you like. Eat what you like. Pray when you like. Don’t you want to be free rather than a slave? Create your own identity. Create yourself. Because only those who do can become God. Nietzsche, an atheist, came far closer to the True God than any follower of any mainstream religion.
”
”
Michael Faust (Eastern Religion For Western Gnostics)
“
You may have control of your life, but you cannot control your environment. You cannot control the economy, trends, family circumstances, accidents, unexpected expenses, and the weather of life. You cannot control other people and their moods, personal situations, or issues. You cannot control biases or changes in your industry of choice. You cannot even control jealousy and envy in others. However, you can control your own STRENGTH to get back up and START AGAIN. Destiny is manifested only through action. You cannot be the captain of your own destiny, only the sailor, because we cannot control external influences that may alter the stability or direction of our ships. Once you understand this basic principle, you won't be so hard on yourself when things don't go your way. If man could write his own fate, he would have designed his journey to be without obstacles. Yet all obstacles come with valuable lessons designed just for you and only you. Suffering is imposed on us time and again so that one day we would become brave wise masters. Faith keeps our ships moving, while empathy and the memories of our experiences lead to wisdom.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
You must eliminate self-imposed pressures in your life to enjoy a more fruitful life. You cannot be everything for everyone. Moreover, if you do not make time for yourself, you will flatline. Pursue a life of joy and contentment, and you will be happier, healthier, and more at peace. Making time for yourself is both necessary and fulfilling.
”
”
Jessica N. Turner (The Fringe Hours: Making Time for You)
“
You must assertively hold yourself to a standard in which you keep yourself in line but don't tear others down. Holding yourself to a standard in an aggressive manner imposes your will on others, essentially tearing them down. And if you take the aggressive approach but to a weak standard, not only are y...ou tearing others down, you are being hypocritical.
”
”
J. Evan Johnson
“
Be aware; you cannot impose any law, rule, principle or anything else, to others before you don't apply that first, to yourself.
”
”
Ehsan Sehgal
“
Never fool yourself into believing that your agenda is sufficiently worthy to somehow justify the manipulation of the people whom you wish to impose it upon.
”
”
Craig D. Lounsbrough
“
Although I speak from my own experience, I feel that no one has the right to impose his or her beliefs on another person. I will not propose to you that my way is best. The decision is up to you. If you find some point which may be suitable for you, then you can carry out experiments for yourself. If you find that it is of no use, then you can discard it. His Holiness the XIV Dalai Lama
”
”
Dalai Lama XIV (The Dalai Lama’s Book of Wisdom)
“
Belief in humankind's sinful nature also provides a tidy explanation for the existence of evil. When confronted with hatred or selfishness, you can tell yourself, 'Oh, well, that's just human nature.' But if you believe that people are essentially good, you have to question why evil exists at all. It implies that engagement and resistance are worthwhile, and it imposes an obligation to act.
”
”
Rutger Bregman (Humankind: A Hopeful History)
“
I had at least begun to guess that my greatest need might be to let go and be free from the drive after achievement — if only I dared. I had also guessed that perhaps when I had let these go, then I might be free to become aware of some other purpose that was more fundamental, not self-imposed private ambitions but some thing which grew out of the essence of one’s own nature. People said: ‘Oh, be yourself at all costs’. But I had found that it was not so easy to know just what one’s self was. It was far easier to want what other people seemed to want and then imagine that the choice was one’s own.
”
”
Marion Milner (A Life of One's Own)
“
First, you ought to live your own life in such a way that it doesn’t negatively impose on others. Second, you have to be open-minded and accepting enough to let others do the same. Can you do that? Even when you really, really disagree with the choices they’re making? Can you understand that their life is their business and yours is your own? And that you’ve got plenty to wrestle with yourself without bothering anyone else?
”
”
Ryan Holiday (The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living)
“
Destiny is manifested only through action. You cannot be the captain of your own destiny, only the sailor, because we cannot control external influences that may alter the stability or direction of our ships. Once you understand this basic principle, you won't be so hard on yourself when things don't go your way. If man could write his own fate, he would have designed his journey to be without obstacles. Yet all obstacles come with valuable lessons designed just for you and only you. Suffering is imposed on us time and again so that one day we would become brave wise masters. Faith keeps our ships moving, while empathy and the memories of our experiences lead to wisdom.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
All you ought to be worrying about now is order (not about how to impose it on chaos, wish is the opposite of art, but about how to bring it out of chaos, which is art itself). And your worrying about this ought not to be a tortured thing - God knows there's enough torture growing wild in everybody's life so that nobody in his right mind needs to cultivate it - but a serene thing. Don't, in other words, jazz yourself up into a nervous wreck. Be quiet, be as sane as you can, and let the work come out of you. If it's to come, it will; if it's not, no amount of self-induced frenzy is going to hep it along.
One final piece of solemn, teacherly advice, and I do mean this: Try to like yourself a little better.
”
”
Blake Bailey
“
I realized then that there are moments when life seems to be happening to you. These are those moments that you later reflect on, wondering how you survived them. Getting the injections in my eye was like that. So were the laser treatments. It was even a little like that when I lost my virginity. These are moments that change and shape you, and they’re so imposing that you can’t stay present for them. So you slip away, someplace safe inside yourself, and wait for the storm to pass.
”
”
Renée Rosen (Every Crooked Pot: A novel)
“
I believe that the most tragic war of our time is the one within—a war between what we knew as children and what we’ve learned as adults. A war between wisdom and intelligence. A war between the natural colour of our hair and the colour we chemically impose upon it. A war between the manicured hedges and the untouched wilderness. A war between reality and fairy tales. A war between what we could learn about the world and what we are systematically taught. A war that can end in peace.
”
”
Vironika Tugaleva (The Art of Talking to Yourself)
“
On behalf of those you killed, imprisoned, tortured, you are not welcome, Erdogan!
No, Erdogan, you’re not welcome in Algeria.
We are a country which has already paid its price of blood and tears to those who wanted to impose their caliphate on us, those who put their ideas before our bodies, those who took our children hostage and who attempted to kill our hopes for a better future. The notorious family that claims to act in the name of the God and religion—you’re a member of it—you fund it, you support it, you desire to become its international leader.
Islamism is your livelihood
Islamism, which is your livelihood, is our misfortune. We will not forget about it, and you are a reminder of it today. You offer your shadow and your wings to those who work to make our country kneel down before your “Sublime Door.” You embody and represent what we loathe. You hate freedom, the free spirit. But you love parades. You use religion for business. You dream of a caliphate and hope to return to our lands.
But you do it behind the closed doors, by supporting Islamist parties, by offering gifts through your companies, by infiltrating the life of the community, by controlling the mosques. These are the old methods of your “Muslim Brothers” in this country, who used to show us God’s Heaven with one hand while digging our graves with the other.
No, Mr. Erdogan, you are not a man of help; you do not fight for freedom or principles; you do not defend the right of peoples to self-determination. You know only how to subject the Kurds to the fires of death; you know only how to subject your opponents to your dictatorship.
You cry with the victims in the Middle East, yet sign contracts with their executioners. You do not dream of a dignified future for us, but of a caliphate for yourself. We are aware of your institutionalized persecution, your list of Turks to track down, your sinister prisons filled with the innocent, your dictatorial justice palaces, your insolence and boastful nature.
You do not dream of a humanity that shares common values and principles, but are interested only in the remaking of the Ottoman Empire and its bloodthirsty warlords. Islam, for you, is a footstool; God is a business sign; modernity is an enemy; Palestine is a showcase; and local Islamists are your stunned courtesans.
Humanity will not remember you with good deeds
Humanity will remember you for your machinations, your secret coups d’état, and your manhunts. History will remember you for your bombings, your vengeful wars, and your inability to engage in constructive dialogue with others. The UN vote for Al-Quds is only an instrument in your service. Let us laugh at this with the Palestinians. We know that the Palestinian issue is your political capital, as it is for many others. You know well how to make a political fortune by exploiting others’ emotions.
In Algeria, we suffered, and still suffer, from those who pretend to be God and act as takers and givers of life. They applaud your coming, but not us. You are the idol of Algerian Islamists and Populists, those who are unable to imagine a political structure beyond a caliphate for Muslim-majority societies.
We aspire to become a country of freedom and dignity. This is not your ambition, nor your virtue.
You are an illusion
You have made beautiful Turkey an open prison and a bazaar for your business and loved ones. I hope that this beautiful nation rises above your ambitions. I hope that justice will be restored and flourish there once again, at least for those who have been imprisoned, tortured, bombed, and killed. You are an illusion, Erdogan—you know it and we know it.
You play on the history of our humiliation, on our emotions, on our beliefs, and introduce yourself as a savior. However, you are a gravedigger, both for your own country and for your neighbors. Turkey is a political miracle, but it owes you nothing. The best thing you can do
”
”
Kamel Daoud
“
Remember...
Keystrokes are hammer taps. Get words on paper. Don’t worry about connections, character or plot. Work for an hour. Promise yourself an hour. Do nothing else but move your fingers. Make coarse shapes. Follow any emotion that pops up but never impose emotion, never fake it, and don’t make up your mind or your heart ahead of time. Understand you don’t know what you’re doing. That’s why you’re here. Rough it out. Anything goes. You can decide later what any piece of text looks like, what it might mean. Don’t stop. Don’t question. Don’t quit. Don’t stop to read what you wrote. Move your fingers. You mind will have no other option but to keep up. Remember that writer’s block is merely the cold marble waiting for the chisel to heat up.
”
”
Bob Thurber
“
You’re trying to look for rock bottom, to that part of yourself that could no longer feel pain. But there is no such thing as rock bottom. As long as there is left to destroy in you, you’d do it. We always feel the need to sink ourselves because we keep being intolerable, because if we’re suffering then maybe people would give us a break for all the shameful things we do. You think you could impose your own penance, but it never goes away, does it? That kind of deadening that’s worse than actual dying.
”
”
V.J. Campilan (All My Lonely Islands)
“
reining yourself in because why ruin a good thing? why make it weird? and then you say goodbye, with a hug, with a snarky remark, and head home. you climb into bed and imagine them with you. you think about how their hair falls in their face, about how they breathe when they sleep. you think about them waking up and nudging you into consciousness with soft kisses down your torso. you sit in bed and think of all the ways you could make their soul dance. how you know their quirks and it all feels so right, but why? why is this happening? why can’t you just be content with what you have now? except even now you have to control the urge to kiss them, even though it is in your nature, even just on the cheek, because what if it breaks the relationship apart at the seams? you may not even mean it sexually or romantically, but what if? and there’s always the chance they have felt this way too. but it’s only a chance. and why risk it? so you lay there in bed and twist the sheets around your legs and text them back about another person they have feelings toward and coax them into something healthy. you put their happiness before your own. you watch as they stumble and help them rise mightily. you gush over them and try to snuff out the selfishness that builds whenever you see them with someone else. it wouldn’t be fair to them to impose your own wants on them and take away a good friendship. it isn’t always about you. and yet here you are, writing this. writing this and thinking of someone specific the entire time.
”
”
Taylor Rhodes (calloused: a field journal)
“
Consider how often you have dismissed your own appearance, behaviors, emotions, and aspirations for being too feminine or masculine. What might your life be if you didn't impose these designations on yourself, let alone on me? What if you were to challenge yourself every time you feel afraid of me and all of us who are pushing against gender expectations and restrictions? What if you cherished us as archetypes of realized potential? What if you were to surrender to sublime possibility, yours and mine? Might you then free me, at last, of my fear and of your own?
”
”
Vivek Shraya (I'm Afraid of Men.)
“
Timing is something that none of us can seem to get quite right with relationships. We meet the person of our dreams the month before they leave to go study abroad. We form an incredibly close friendship with an attractive person who is already taken. One relationship ends because our partner isn’t ready to get serious and another ends because they’re getting serious too soon.
“It would be perfect,” We moan to our friends, “If only this were five years from now/eight years sooner/some indistinct time in the future where all our problems would take care of themselves.” Timing seems to be the invariable third party in all of our relationships. And yet we never stop to consider why we let timing play such a drastic role in our lives.
Timing is a bitch, yes. But it’s only a bitch if we let it be. Here’s a simple truth that I think we all need to face up to: the people we meet at the wrong time are actually just the wrong people.
You never meet the right people at the wrong time because the right people are timeless. The right people make you want to throw away the plans you originally had for one and follow them into the hazy, unknown future without a glance backwards. The right people don’t make you hmm and haw about whether or not you want to be with them; you just know. You know that any adventure you had originally planned out for your future isn’t going to be half as incredible as the adventures you could have by their side. That no matter what you thought you wanted before, this is better. Everything is better since they came along.
When you are with the right person, time falls away. You don’t worry about fitting them into your complicated schedule, because they become a part of that schedule. They become the backbone of it. Your happiness becomes your priority and so long as they are contributing to it, you can work around the rest.
The right people don’t stand in the way of the things you once wanted and make you choose them over them. The right people encourage you: To try harder, dream bigger, do better. They bring out the most incredible parts of yourself and make you want to fight harder than ever before. The right people don’t impose limits on your time or your dreams or your abilities. They want to tackle those mountains with you, and they don’t care how much time it takes. With the right person, you have all of the time in the world.
The truth is, when we pass someone up because the timing is wrong, what we are really saying is that we don’t care to spend our time on that person. There will never be a magical time when everything falls into place and fixes all our broken relationships. But there may someday be a person who makes the issue of timing irrelevant.
Because when someone is right for us, we make the time to let them into our lives. And that kind of timing is always right.
”
”
Heidi Priebe (This Is Me Letting You Go)
“
Maybe solitude is the key to it all. A galactic isolation imposed by the vast gulfs between the stars, the lightspeed limit. As a species develops you might have a brief phase of individuality, of innovation and technological achievement. But then, when the universe gives you nothing back, you turn in on yourself, and slide into the milky embrace of eusociality - the hive. "But what then? How would it be for a mass mind to emerge, alone? Maybe that's why the Incoming went to war. Because they were outraged to discover, by some chance, they weren't alone in the universe.
”
”
Charles Stross (Engineering Infinity)
“
In those monologues [from men], I found my own gripes. They felt counted out, the way I felt counted out. They felt ignored, the way I felt ignored. They felt like they'd failed. They had regret. They were insecure. They worried about their legacies. They said all the things I wasn't allowed to say aloud without fear of appearing grandiose or self-centred or conceited or narcissistic. I imposed my narrative onto theirs, like in one of those biology textbooks where you can place the musculature picture over the bone picture of the human body. I wrote about my problems through men.
That was when I knew for sure, that this was the only way to get someone to listen to a woman—to tell her story through a man; Trojan horse yourself into a man, and people would give a shit about you. So I wrote heartfelt stories about their lives, extrapolating from what they gave me and running with what I already knew from being human[...] I realised all humans are essentially the same, but only some of us, the men, were truly allowed to be that without apology. The mens' humanity was sexy and complicated; ours (mine) was to be kept in the dark at the bottom of the story and was only interesting in the service of the man's humanity.
”
”
Taffy Brodesser-Akner (Fleishman Is in Trouble)
“
At the city gate and by your fireside I have seen you prostrate yourself and worship your own freedom,
Even as slaves humble themselves before a tyrant and praise him though he slays them.
Ay, in the grove of the temple and in the shadow of the citadel I have seen the freest among you wear their freedom as a yoke and a handcuff.
And my heart bled within me; for you can only be free when even the desire of seeking freedom becomes a harness to you, and when you cease to speak of freedom as a goal and a fulfilment.
You shall be free indeed when your days are not without a care nor your nights without a want and a grief,
But rather when these things girdle your life and yet you rise above them naked and unbound.
And how shall you rise beyond your days and nights unless you break the chains which you at the dawn of your understanding have fastened around your noon hour?
In truth that which you call freedom is the strongest of these chains, though its links glitter in the sun and dazzle your eyes.
And what is it but fragments of your own self you would discard that you may become free?
If it is an unjust law you would abolish, that law was written with your own hand upon your own forehead.
You cannot erase it by burning your law books nor by washing the foreheads of your judges, though you pour the sea upon them.
And if it is a despot you would dethrone, see first that his throne erected within you is destroyed.
For how can a tyrant rule the free and the proud, but for a tyranny in their own freedom and a shame in their own pride?
And if it is a care you would cast off, that care has been chosen by you rather than imposed upon you.
And if it is a fear you would dispel, the seat of that fear is in your heart and not in the hand of the feared.
Verily all things move within your being in constant half embrace, the desired and the dreaded, the repugnant and the cherished, the pursued and that which you would escape.
These things move within you as lights and shadows in pairs that cling.
And when the shadow fades and is no more, the light that lingers becomes a shadow to another light.
And thus your freedom when it loses its fetters becomes itself the fetter of a greater freedom.
”
”
Kahlil Gibran (The Prophet)
“
To endure, give, create, sustain, make good, look good, stay sweet, sweat, dread, plead, not again, make it happen over days, weeks, years, to numbness. The mental cruelty to impose on yourself and everyone thinks they see but your body knows and feels the strain, hurt and turmoil. Time to pick up a plan and level up.
”
”
Virginia Courtney
“
We can do things that are greater than ourselves. If you believe nothing exists beyond a certain boundary, then you will never test the veracity of that belief and you will never discover new possibilities....Maybe there are truly extraordinary people out there, but I'm not one of them. The most extraordinary acts are accomplished by ordinary people doing something a little extra and stepping ouiside their personal comfort zone....I often wonder how much human potential lies unrealized and untapped, how much we are limited by our own fears as well as by social, cultural, religious, and self-imposed limitations. If we can break through those, how far might we go as individuals, as a species?
”
”
Juliana Buhring (This Road I Ride: Sometimes It Takes Losing Everything to Find Yourself)
“
...a guilty system recognizes no innocents. As with any power apparatus which thinks everybody’s either for it or against it, we’re against it. You would be too, if you thought about it. The very way you think places you among its enemies. This might not be your fault, because every society imposes some of its values on those raised within it, but the point is that some societies try to maximize that effect, and some try to minimize it. You come from one of the latter and you’re being asked to explain yourself to one of the former. Prevarication will be more difficult than you might imagine; neutrality is probably impossible. You cannot choose not to have the politics you do; they are not some separate set of entities somehow detachable from the rest of your being; they are a function of your existence. I know that and they know that; you had better accept it.
”
”
Iain M. Banks
“
The marathon is less a physical event than a spiritual encounter. In infinite wisdom, God built into us a 32-km racing limit, a limit imposed by inadequate sources of the marathoner's prime racing fuel - carbohydrates. But we, in our human wisdom, decreed that the standard marathon be raced over 42 km.
So it is in that physical no-man's-land, which begins after the 32-km mark, that the irresistible appeal of the marathon lies. It is at that stage, as the limits to human running endurance are approached, that the marathon ceases to be a physical event. It is there that you, the runner, discover the basis for the ancient proverb: "When you have gone so far that you cannot manage one more step, then you have gone just half the distance that you are capable of." It is there that you learn something about yourself and your view of life." Marathon runners have termed it the wall. (Chapter 10)
”
”
Tim Noakes (Lore of Running)
“
Listening to him, her stomach lifting and her expression properly rapt, Starling
wondered how long Crawford had known he'd use her on this case, how hungry for a
chance he had wanted her to be. He was a leader, with a leader's frank-and-open bullshit,
all right.
"You think about him enough, you see where he's been, you get a feel for him,"
Crawford went on. "You don't even dislike him all the time, hard as that is to believe.
Then, if you're lucky, out of all the stuff you know, part of it plucks at you, tries to get
your attention. Always tell me when something plucks, Starling.
"Listen to me, a crime is confusing enough without the investigation mixing it up.
Don't let a herd of policemen confuse you. Live right behind your eyes. Listen to
yourself. Keep the crime separate from what's going on around you now. Don't try to
impose any pattern or symmetry on this guy. Stay open and let him show you.
”
”
Thomas Harris (The Silence of the Lambs (Hannibal Lecter, #2))
“
For example, suppose you intend to clean your home. You normally need five hours to make it appear spotless. This allows for vacuuming and mopping the floors, cleaning the countertops, washing the dishes, dusting and polishing the furniture, cleaning the appliances, washing the windows, sweeping the patio, and more. Now, impose a challenging time limit upon yourself. For instance, rather than allowing yourself five hours, give yourself two hours. Then, get as much cleaning done as possible in those two hours.
”
”
Damon Zahariades (The Joy Of Imperfection: 18 Simple Steps to Silencing Your Inner Critic, Overcoming Perfectionism, and Embracing Your Imperfect Life! (Self-Help Books for Busy People Book 2))
“
There's really only one choice you ever have to make in any act of creation. Will you be the instrument or the artist? If you're only now coming to realize that you've been a tool all your life, there's no one to blame for it but yourself. If you don't like that state of affairs, then act! Impose your will upon the world and walk your own path. If you don't, you'll just end up being a token in someone else's game; you'll continue to be used as they see fit. That's how the universe works. You don't have to like it, but you'd do well to get used to it.
”
”
Lawrence M. Schoen (Barsk: The Elephants' Graveyard (Barsk, #1))
“
For most of human history, when you were born you inherited an off-the-shelf package of religious and cultural constraints. This was a kind of library of limits that was embedded in your social and physical environment. These limits performed certain self-regulatory tasks for you so you didn’t have to take them on yourself. The packages included habits, practices, rituals, social conventions, moral codes, and a myriad of other constraints that had typically evolved over many centuries, if not millennia, to reliably guide – or shall we say design – our lives in the direction of particular values, and to help us give attention to the things that matter most. In the twentieth century the rise of secularism and modernism in the West occasioned the collapse – if not the jettisoning – of many of these off-the-shelf packages of constraints in the cause of the liberation of the individual. In many cases, this rejection occurred on the basis of philosophical or cosmological disagreements with the old packages. This has, of course, had many great benefits. Yet by rejecting entire packages of constraint, we’ve also rejected those constraints that were actually useful for our purposes. “The left’s project of liberation,” writes the American philosopher Matthew Crawford, “led us to dismantle inherited cultural jigs that once imposed a certain coherence (for better and worse) on individual lives. This created a vacuum of cultural authority that has been filled, opportunistically, with attentional landscapes that get installed by whatever ‘choice architect’ brings the most energy to the task – usually because it sees the profit potential.” The German philosopher Peter Sloterdijk, in his book You Must Change Your Life, has called for a reclamation of this particular aspect of religion – its habits and practices – which he calls “anthropotechnics.”6 When you dismantle existing boundaries in your environment, it frees you from their limitations, but it requires you to bring your own boundaries where you didn’t have to before. Sometimes, taking on this additional self-regulatory burden is totally worth it. Other times, though, the cost is too high. According to the so-called “ego-depletion” hypothesis, our self-control, our willpower, is a finite resource.7 So when the self-regulatory cost of bringing your own boundaries is high enough, it takes away willpower that could have been spent on something else.
”
”
James Williams (Stand out of our Light: Freedom and Resistance in the Attention Economy)
“
Mental toughness is the ability to focus on and execute solutions, especially in the face of adversity.
Greatness rarely happens on accident. If you want to achieve excellence, you will have to act like you really want it. How? Quite simply: by dedicating time and energy into consistently doing what needs to be done.
Excuses are the antithesis of accountability.
Important decisions aren’t supposed to be easy, but don’t let that stop you from making them.
When it comes to decisions, decide to always decide.
The second we stop growing, we start dying. Stagnation easily morphs into laziness, and once a person stops trying to grow and improve, he or she is nothing more than mediocre.
Develop the no-excuse mentality.
Do not let anything interrupt those tasks that are most critical for growth in the important areas of your life. Find a way, no matter what, to prioritize your daily process goals, even when you have a viable excuse to justify not doing it.
“If you don’t evaluate yourself, how in the heck are you ever going to know what you are doing well and what you need to improve?
Those who are most successful evaluate themselves daily. Daily evaluation is the key to daily success, and daily success is the key to success in life.
If you want to achieve greatness, push yourself to the limits of your potential by continuously looking for improvements.
Within 60 seconds, replace all problem-focused thought with solution-focused thinking.
When people focus on problems, their problems actually grow and reproduce. When you train your mind to focus on solutions, guess what expands?
Talking about your problems will lead to more problems, not to solutions. If you want solutions, start thinking and talking about your solutions.
Believe that every problem, no matter how large, has at the very least a +1 solution, you will find it easier to stay on the solution side of the chalkboard.
When you set your mind to do something, find a way to get it done…no matter what!
If you come up short on your discipline, keep fighting, kicking, and scratching to improve. Find the nearest mirror and look yourself in the eye while you tell yourself, “There is no excuse, and this will not happen again.” Get outside help if needed, but never, ever give up on being disciplined.
Greatness will not magically appear in your life without significant accountability, focus, and optimism on your part. Are you ready to commit fully to turning your potential into a leadership performance that will propel you to greatness.
Mental toughness is understanding that the only true obstacles in life are self-imposed. You always have the choice to stay down or rise above. In truth, the only real obstacles to your ultimate success will come from within yourself and fall into one of the following three categories: apathy, laziness and fear.
Laziness breeds more laziness. When you start the day by sleeping past the alarm or cutting corners in the morning, you’re more likely to continue that slothful attitude later in the day.
”
”
Jason Selk (Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance)
“
When you take the leap into Enlightened Entitlement and decide that you deserve everything you want and are willing to put in the effort for, and then you actively believe in your limitless capabilities instead of buying into your self-imposed limitations, you build the energy and motivation needed to improve your life. The more you do this, the more authentic you realize it is—and, in turn, the more faith you have in yourself. You know that you are capable of anything because you dictate what you can and cannot do. Not your past. Not your parents. Not society. Only you. Making and maintaining these two decisions over an extended period of time is how you break free of your innate conflict between the desire to be limitless and your perceived limitations.
”
”
Hal Elrod (The Miracle Equation: The Two Decisions That Turn Your Biggest Goals from Possible, to Probable, to Inevitable)
“
And so now you will get rid of me? Overnight? Like that? After thirteen years?”
“I am confused by you. I can’t follow you. What exactly is happening here today? It’s not I but you who proposed this ultimatum out of the fucking blue. It’s you who presented me with the either/or. It’s you who is getting rid of me overnight . . . unless, of course, I consent to become overnight a sexual creature of the kind I am not and never have been. Follow me, please. I must become a sexual creature of the kind that you have yourself never dreamed of being. In order to preserve what we have remarkably sustained by forthrightly pursuing together our sexual desires—are you with me?—my sexual desires must be deformed, since it is unarguable that, like you—you until today, that is—I am not by nature, inclination, practice, or belief a monogamous being. Period. You wish to impose a condition that either deforms me or turns me into a dishonest man with you. But like all other living creatures I suffer when I am deformed. And it shocks me, I might add, to think that the forthrightness that has sustained and excited us both, that provides such a healthy contrast to the routine deceitfulness that is the hallmark of a hundred million marriages, including yours and mine, is now less to your taste than the solace of conventional lies and repressive puritanism. As a self-imposed challenge, repressive puritanism is fine with me, but it is Titoism, Drenka, inhuman Titoism, when it seeks to impose its norms on others by self-righteously suppressing the satanic side of sex.
”
”
Philip Roth (Sabbath's Theater)
“
You're beginning to see, aren't you, Peter? Shall I make it clearer. You've never wanted me to be real. You never wanted anyone to be. But you didn't want to show it. You wanted an act to help your act--a beautiful, complicated act, all twists, trimmings and words. All words. You didn't like what I said about Vincent Knowlton. You liked it when I said the same thing under cover of virtuous sentiments. You didn't want me to believe. You only wanted me to convince you that I believed. My real soul, Peter? It's real only when it's independent--you've discovered that, haven't you? It's real only when it chooses curtains and desserts--you're right about that--curtains, desserts and religions, Peter, and the shapes of buildings. But you've never wanted that. You wanted a mirror. People want nothing but mirrors around them. To reflect them while they're reflecting too. You know, like the senseless infinity you get from two mirrors facing each other across a narrow passage. Usually in the more vulgar kind of hotels. Reflections of reflections and echoes of echoes. No beginning and no end. No center and no purpose. I gave you what you wanted. I became what you are, what your friends are, what most of humanity is so busy being--only with the trimmings. I didn't go around spouting book reviews to hide my emptiness of judgment--I said I had no judgment. I didn't borrow designs to hide my creative impotence--I created nothing. I didn't say that equality is a noble conception and unity the chief goal of mankind--I just agreed with everybody. You call it death, Peter? That kind of death--I've imposed it on you and on everyone around us. But you--you haven't done that. People are comfortable with you, they like you, they enjoy your presence. You've spared them the blank death. Because you've imposed it--on yourself.
”
”
Ayn Rand (The Fountainhead)
“
What was it like then to witness the transformation wrought by this construction? A geometric idea of precision suddenly imposed on a landscape, lived on and in for centuries. The land itself like a body submitted to military discipline. Or like a mind, tutored along certain acceptable pathways, so that finally all that lies outside certain avenues of thought begins to assume an air of unreality.
The land of course is still there. Only now it has receded into the background. It is what you see in your peripheral vision as you speed down the highway. The complexity of it, the intricate presence of it, has been reduced now to a single word, jungle. If once you breathed its breath or slept surrounded by its dark or wakened with its light, you no longer remember. You tell yourself life has improved. The jungle is in the past. To enter it is to stray from the path, or to be pulled down into some unknown depth. It is an exotic place, intriguing but also unpredictable, uncontrolled, threatening the well-paved order of existence.
”
”
Susan Griffin (A Chorus of Stones: The Private Life of War)
“
Many of us have the false idea that a relationship’s purpose is to somehow fulfill our needs and desires. We look to see what we can get out of the relationship instead of what we can put in. Looked at like this, relationships are often little more than a needs exchange. We need this (safety, love, intimacy); a man needs that (security, companionship, sex). When we come across a good fit, both parties tacitly agree to do a trade and call it love. This transaction-based relationship model is why so many relationships feel empty and dead. They are completely devoid of anything real and intimate. After the initial rush of excitement is over, they’re more like business contracts than sacred unions.
Let’s face it. We’ve all been conditioned to use relationships for the wrong reasons: to end loneliness, relieve depression, recover from a previous breakup, or find security. The problem is that this is not what relationships are for.
Relationships are a spiritual opportunity for personal evolution. There is no greater arena for discovering your capacity for love, forgiveness, compassion, personal greatness, and full self-expression. Nowhere else will you meet the grandest and smallest parts of yourself. Nowhere else will you confront your self-imposed limits to intimacy. Nowhere else can you forgive so deeply or love so purely.
This is relationship’s real purpose: to serve the mutual growth and soulful expression of each individual. It’s a chance to share your enthusiasm for being alive and give of yourself to another. Relationships provide the opportunity to shed light on any area within you that remains cloaked in fear and uncertainty, to hold a vision of another’s greatness so that he may step into the magnificence his soul is yearning to express. In this way, relationship becomes the ultimate tool for personal discovery and spiritual growth.
When we engage in relationship to see what we can put into it rather than what we can get out of it, our whole lives transform. We no longer see our partners as antagonists. We see them as teachers and allies who are here to help us discover and experience our glory.
”
”
Marie Forleo (Make Every Man Want You: How to Be So Irresistible You'll Barely Keep from Dating Yourself!)
“
You don’t need to accumulate knowledge to become wise; anyone can become wise. Anyone. When you become wise, life becomes easy, because you become who you really are. It’s difficult to try to be what you are not, to try to convince yourself and everyone else that you are what you are not. Trying to be what you are not expends all your energy. Being what you are doesn’t require any effort. When you become wise, you don’t have to use all those images you created; you don’t have to pretend to be something else. You accept yourself the way you are, and the complete acceptance of yourself becomes the complete acceptance of everyone else. You no longer try to change other people or impose your point of view. You respect other people’s beliefs. You accept your body and your own humanity with all the instincts of your body. There is nothing wrong with being an animal. We are animals, and animals always follow their instinct. We are humans, and because we are so intelligent, we learn to repress our instincts; we don’t listen to what comes from the heart. That’s why we go against our own body and try to repress the needs of the body or deny they exist. This is not wise. When you become wise, you respect your body, you respect your mind, you respect your soul. When you become wise, your life is controlled by your heart, not your head. You no longer sabotage yourself, your own happiness, or your own love. You no longer carry all that guilt and blame; you no longer have all those judgments against yourself, and you no longer judge anyone else. From that moment on, all the beliefs that make you unhappy, that push you to struggle in life, that make your life difficult, just vanish. Surrender all those ideas about being what you are not, and become what you really are. When you surrender to your nature, to what you really are, you no longer suffer. When you surrender to the real you, you surrender to Life, you surrender to God. Once you surrender, there is no longer a struggle, there is no resistance, there is no suffering. Being wise, you always go for the easy way, which is to be yourself, whatever you are. Suffering is nothing but resistance to God. The more you resist, the more you suffer. It is simple.
”
”
Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
“
As I see it, it probably really is good for the soul to be a tourist, even if it’s only once in a while. Not good for the soul in a refreshing or enlivening way, though, but rather in a grim, steely-eyed, let’s-look-honestly-at-the-facts-and-find-some-way-to-deal-with-them way. My personal experience has not been that traveling around the country is broadening or relaxing, or that radical changes in place and context have a salutary effect, but rather that intranational tourism is radically constricting, and humbling in the hardest way—hostile to my fantasy of being a real individual, of living somehow outside and above it all. (Coming up is the part that my companions find especially unhappy and repellent, a sure way to spoil the fun of vacation travel:) To be a mass tourist, for me, is to become a pure late-date American: alien, ignorant, greedy for something you cannot ever have, disappointed in a way you can never admit. It is to spoil, by way of sheer ontology, the very unspoiledness you are there to experience. It is to impose yourself on places that in all noneconomic ways would be better, realer, without you. It is, in lines and gridlock and transaction after transaction, to confront a dimension of yourself that is as inescapable as it is painful: As a tourist, you become economically significant but existentially loathsome, an insect on a dead thing.
”
”
David Foster Wallace (Consider the Lobster and Other Essays)
“
Books are not made to be believed, but to be subjected to inquiry. When we consider a book, we mustn’t ask ourselves what it says but what it means, a precept that the commentators of the holy books had very clearly in mind. The unicorn, as these books speak of him, embodies a moral truth, or allegorical, or analogical, but one that remains true, as the idea that chastity is a noble virtue remains true. But as for the literal truth that sustains the other three truths, we have yet to see what original experience gave birth to the letter. The literal object must be discussed, even if its higher meaning remains good. In a book it is written that diamond can be cut only with a billy goat’s blood. My great master Roger Bacon said it was not true, simply because he had tried and had failed. But if the relation between a diamond and goat’s blood had had a nobler meaning, that would have remained intact.” “Then higher truths can be expressed while the letter is lying,” I said. “Still, it grieves me to think this unicorn doesn’t exist, or never existed, or cannot exist one day.” “It is not licit to impose confines on divine omnipotence, and if God so willed, unicorns could also exist. But console yourself, they exist in these books, which, if they do not speak of real existence, speak of possible existence.” “So must we then read books without faith, which is a theological virtue?” “There are two other theological virtues as well. The hope that the possible is. And charity, toward those who believed in good faith that the possible was.” “But
”
”
Umberto Eco (The Name of the Rose)
“
And an orator said, "Speak to us of Freedom."
And he answered:
At the city gate and by your fireside I have seen you prostrate yourself and worship your own freedom,
Even as slaves humble themselves before a tyrant and praise him though he slays them.
Ay, in the grove of the temple and in the shadow of the citadel I have seen the freest among you wear their freedom as a yoke and a handcuff.
And my heart bled within me; for you can only be free when even the desire of seeking freedom becomes a harness to you, and when you cease to speak of freedom as a goal and a fulfillment.
You shall be free indeed when your days are not without a care nor your nights without a want and a grief,
But rather when these things girdle your life and yet you rise above them naked and unbound.
And how shall you rise beyond your days and nights unless you break the chains which you at the dawn of your understanding have fastened around your noon hour?
In truth that which you call freedom is the strongest of these chains, though its links glitter in the sun and dazzle the eyes.
And what is it but fragments of your own self you would discard that you may become free?
If it is an unjust law you would abolish, that law was written with your own hand upon your own forehead.
You cannot erase it by burning your law books nor by washing the foreheads of your judges, though you pour the sea upon them.
And if it is a despot you would dethrone, see first that his throne erected within you is destroyed.
For how can a tyrant rule the free and the proud, but for a tyranny in their own freedom and a shame in their won pride?
And if it is a care you would cast off, that care has been chosen by you rather than imposed upon you.
And if it is a fear you would dispel, the seat of that fear is in your heart and not in the hand of the feared.
Verily all things move within your being in constant half embrace, the desired and the dreaded, the repugnant and the cherished, the pursued and that which you would escape.
These things move within you as lights and shadows in pairs that cling.
And when the shadow fades and is no more, the light that lingers becomes a shadow to another light.
And thus your freedom when it loses its fetters becomes itself the fetter of a greater freedom.
”
”
Kahlil Gibran (The Prophet)