Impact Of Words On Others Quotes

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-BDB on the board- Knitter's Anonimous May 8, 2006 Rhage (in his bedroom posting in V's room on the board) Hi, my name is V. ("Hi, V") I've been knitting for 125 years now. (*gasping noises*) It's begun to impact my personal relationships: my brothers think I'm a nancy. It's begun to affect my health: I'm getting a callus on my forefinger and I find bits of yarn in all my pockets and I'm starting to smell like wool. I can't concentrate at work: I keep picturing all these lessers in Irish sweaters and thick socks. (*sounds of sympathy*) I've come seeking a community of people who, like me, are trying not to knit. Can you help me? (*We're with you*) Thank you (*takes out hand-knitted hankie in pink*) (*sniffles*) ("We embrace you, V") Vishous (in the pit): Oh hell no...you did not just put that up. And nice spelling in the title. Man...you just have to roll up on me, don't you. I got four words for you, my brother. Rhage: Four words? Okay...lemme see... Rhage, you're so sexy. hmmm.... Rhage, you're SO smart. No wait! Rhage, you're SO right! That's it, isn't it...g'head. You can tell me. Vishous: First one starts with a "P" Use your head for the other three. Bastard. Rhage: P? Hmm... Please pass the yarn Vishous: Payback is a bitch! Rhage: Ohhhhhhhhhhhh I'm so scuuuuuurred. Can you whip me up a blanket to hide under?
J.R. Ward (The Black Dagger Brotherhood: An Insider's Guide (Black Dagger Brotherhood))
The most precious gift that marriage gave me was the constant impact of something very close and intimate, yet all the time unmistakably other, resistant - in a word, real.
C.S. Lewis (A Grief Observed)
As children develop, their brains "mirror" their parent's brain. In other words, the parent's own growth and development, or lack of those, impact the child's brain. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well.
Daniel J. Siegel (The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child's Developing Mind)
People aren't just ants rushing around over a crust of bread. Every life, no matter how isolated, touches hundreds of others. It's up to us to decide if those micro connections are positive or negative. But whichever we decide, it does impact the ones we deal with. One word can give someone the strength they needed at that moment or it can shred them down to nothing. A single smile can turn a bad moment good. And one wrong outburst or word could be the tiny push that causes someone to slip over the edge into destruction.
Sherrilyn Kenyon (Infamous (Chronicles of Nick, #3))
The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.” At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
Every being in this world makes an impact on at least one person they encounter during their lifetime. You can change the course of someone’s life by just a kind word, a hateful one, or even by simply choosing not to say anything at all. Every choice you make has the potential to create a ripple effect, trickling into and affecting the lives of others.
L.B. Simmons (The Resurrection of Aubrey Miller)
As we place more importance on being happy, not only do we become less happy, but we become depressed. In other words, the emphasis on the search for happiness results in more unhappiness.
Robert Gill Jr. (Happiness Power: How to Unleash Your Power and Live a More Joyful Life)
Encourage others each and every day–nothing’s more important than our words. Did you know that, on average, each of us speaks about twenty-five thousand words daily? My last book didn’t have that many words. A lot of language is flowing out of our mouths every day and having an impact on those around us. But how much of that flow is fulfilling God’s intended purpose for our speech? How much of it reflects pride, rather than a gospel-motivated humility?
C.J. Mahaney (Humility: True Greatness)
I love you, Lily. Everything you are. I love you." I know those words get thrown around a lot, especially by teenagers. A lot of times prematurely and without much merit. But when he said them to me, I knew he wasn't saying it like he was in love with me. It wasn't that kind of "I love you." Imagine the people you meet in your life. There are so many. They come in like waves, trickling in and out with the tide. Some waves are much bigger and make more of an impact than others. Sometimes the waves bring with them things from deep in the bottom of the sea and they leave those things tossed on the shore. Imprints against the grains of sand that prove the waves had once been there, long after the tide recedes. That was what Atlas was telling me wen he said "I love you." He was letting me know that I was the biggest wave he'd ever come across. And I brought so much with me that my impression would always be there, even when the tide rolled out.
Colleen Hoover (It Ends with Us (It Ends with Us #1))
Those who consistently attempt multitasking find it harder to ignore irrelevant information and take longer moving between tasks—in other words, for all their frantic activity, they’re actually wasting time. And
Margaret Heffernan (Beyond Measure: The Big Impact of Small Changes (TED Books))
Aesthetic enthusiasm. Perception of beauty in the external world, or, on the other hand, in words and their right arrangement. Pleasure in the impact of one sound on another, in the firmness of good prose or the rhythm of a good story. Desire to share an experience which one feels is valuable and ought not to be missed. The aesthetic motive is very feeble in a lot of writers, but even a pamphleteer or writer of textbooks will have pet words and phrases which appeal to him for non-utilitarian reasons; or he may feel strongly about typography, width of margins, etc. Above the level of a railway guide, no book is quite free from aesthetic considerations.
George Orwell (Why I Write)
Good or bad, words have an impact on each of us. As a writer, I can only hope that the effects my words have on others are more often good than bad.
Jessica Lave
Anything that separates us from the impact our words and actions have on other people has the potential to lead us down a dangerous path.
Simon Sinek (Leaders Eat Last Deluxe: Why Some Teams Pull Together and Others Don't)
The first thing others see is YOU—not your resume, background, or credentials. A picture is truly worth a thousand words and how you dress is the “picture” you provide for all the world to see.
Susan C. Young (The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact (The Art of First Impressions for Positive Impact, #2))
Rape is so particularly traumatic and so meaningful in so many ways, that there’s something about using the word in other contexts that diminishes the reality of it, and the impact it has on women’s lives.
Sandra Brindley
As children develop, their brains “mirror” their parent’s brain. In other words, the parent’s own growth and development, or lack of those, impact the child’s brain. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well. That means that integrating and cultivating your own brain is one of the most loving and generous gifts you can give your children.
Daniel J. Siegel (The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind)
Words have a tremendous impact on all our lives. I know people who have lived lives of crippling insecurity because their parents spoke words of judgment, criticism, and failure to them on a regular basis.
Joyce Meyer (Love Out Loud: 365 Devotions for Loving God, Loving Yourself and Loving Others)
In other words how we feel when we wake up in the morning and this is a very important distinction is not solely based on how many hours of sleep you got that significantly impacted by how we told ourselves we are going to feel when we woke up.
Hal Elrod (The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM)
Seventeen more days,” Jessi breathed wonderingly. “God, you must be climbing the . . . er, walls . . . or whatever’s in there, huh?” “Aye.” “So, just what is in there, anyway?” She tested the glass by shaking it gently, and deemed it secure enough. It shouldn’t slide now. “Stone,” he said flatly. “And what else?” “Stone. Gray. Of varying sizes.” His voice dropped to a colorless monotone. “Fifty-two thousand nine hundred and eighty-seven stones. Twenty-seven thousand two hundred and sixteen of them are a slightly paler gray than the rest. Thirty-six thousand and four are more rectangular than square. There are nine hundred and eighteen that have a vaguely hexagonal shape. Ninety-two of them have a vein of bronze running through the face. Three are cracked. Two paces from the center is a stone that protrudes slightly above the rest, over which I tripped for the first few centuries. Any other questions?” Jessi flinched as his words impacted her, taking her breath away. Her chest and throat felt suddenly tight. Uh, yeah, like, how did you stay sane in there? What kept you from going stark raving mad? How did you survive over a thousand years in such a hell? She didn’t ask because it would have been like asking a mountain why it was still standing, as it had been since the dawn of time, perhaps reshaped in subtle ways, but there, always there. Barring cataclysmic planetary upheaval, forever there. The man was strong—not just physically, but mentally and emotionally. A rock of a man, the kind a woman could lean on through the worst of times and never have to worry that things might fall apart, because a man like him simply wouldn’t let them.
Karen Marie Moning (Spell of the Highlander (Highlander, #7))
To survive, to avert what we have termed future shock, the individual must become infinitely more adaptable and capable than ever before. He must search out totally new ways to anchor himself, for all the old roots—religion, nation, community, family, or profession— are now shaking under the hurricane impact of the accelerative thrust. Before he can do so, however, he must understand in greater detail how the effects of acceleration penetrate his personal life, creep into his behavior and alter the quality of existence. He must, in other words, understand transience.
Alvin Toffler (Future Shock)
The left and right sides of the brain also process the imprints of the past in dramatically different ways.2 The left brain remembers facts, statistics, and the vocabulary of events. We call on it to explain our experiences and put them in order. The right brain stores memories of sound, touch, smell, and the emotions they evoke. It reacts automatically to voices, facial features, and gestures and places experienced in the past. What it recalls feels like intuitive truth—the way things are. Even as we enumerate a loved one’s virtues to a friend, our feelings may be more deeply stirred by how her face recalls the aunt we loved at age four.3 Under ordinary circumstances the two sides of the brain work together more or less smoothly, even in people who might be said to favor one side over the other. However, having one side or the other shut down, even temporarily, or having one side cut off entirely (as sometimes happened in early brain surgery) is disabling. Deactivation of the left hemisphere has a direct impact on the capacity to organize experience into logical sequences and to translate our shifting feelings and perceptions into words. (Broca’s area, which blacks out during flashbacks, is on the left side.) Without sequencing we can’t identify cause and effect, grasp the long-term effects of our actions, or create coherent plans for the future. People who are very upset sometimes say they are “losing their minds.” In technical terms they are experiencing the loss of executive functioning. When something reminds traumatized people of the past, their right brain reacts as if the traumatic event were happening in the present. But because their left brain is not working very well, they may not be aware that they are reexperiencing and reenacting the past—they are just furious, terrified, enraged, ashamed, or frozen. After the emotional storm passes, they may look for something or somebody to blame for it. They behaved the way they did way because you were ten minutes late, or because you burned the potatoes, or because you “never listen to me.” Of course, most of us have done this from time to time, but when we cool down, we hopefully can admit our mistake. Trauma interferes with this kind of awareness, and, over time, our research demonstrated why.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
What was your childhood like? What was your relationship like with each parent—and were there other people with whom you were close as a child? Whom were you closest to and why? I’d ask you to give me several words that described your early relationship with each parent or caregiver, and then I’d ask for a few memories that illustrated each of those words. The questions go on: What was it like when you were separated, upset, threatened, or fearful? Did you experience loss as a child—and if so, what was that like for you and for your family? How did your relationships change over time? Why do you think your care-givers behaved as they did? When you think back on all these questions, how do you think your earliest experiences have impacted your development as an adult? And if you have children I’d ask you these questions: How do you think these experiences have affected your parenting? What do you wish for your child in the future? And finally, when your child is twenty-five, what do you hope he or she will say are the most important things he or she learned from you?
Daniel J. Siegel (Mindsight: The New Science of Personal Transformation)
I first met Winston Churchill in the early summer of 1906 at a dinner party to which I went as a very young girl. Our hostess was Lady Wemyss and I remember that Arthur Balfour, George Wyndman, Hilaire Belloc and Charles Whibley were among the guests… I found myself sitting next to this young man who seemed to me quite different from any other young man I had ever met. For a long time he seemed sunk in abstraction. Then he appeared to become suddenly aware of my existence. He turned on me a lowering gaze and asked me abruptly how old I was. I replied that I was nineteen. “And I,” he said despairingly, “am thirty-two already. Younger than anyone else who counts, though, “he added, as if to comfort himself. Then savagely: “Curse ruthless time! Curse our mortality. How cruelly short is this allotted span for all we must cram into it!” And he burst forth into an eloquent diatribe on the shortness of human life, the immensity of possible human accomplishment—a theme so well exploited by the poets, prophets, and philosophers of all ages that it might seem difficult to invest it with new and startling significance. Yet for me he did so, in a torrent of magnificent language which appeared to be both effortless and inexhaustible and ended up with the words I shall always remember: “We are all worms. But I do believe that I am a glow worm.” By this time I was convinced of it—and my conviction remained unshaken throughout the years that followed. Later he asked me whether I thought that words had a magic and music quite independent of their meaning. I said I certainly thought so, and I quoted as a classic though familiar instance the first lines that came into my head. Charm’d magic casements, opening on the foam Of perilous seas, in faery lands forlorn. His eyes blazed with excitement. “Say that again,” he said, “say it again—it is marvelous!” “But I objected, “You know these lines. You know the ‘Ode to a Nightengale.’ ” He had apparently never read or heard of it before (I must, however, add that next time I met him he had not learned not merely this but all of the odes to Keats by heart—and he recited them quite mercilessly from start to finish, not sparing me a syllable). Finding that he liked poetry, I quoted to him from one of my own favorite poets, Blake. He listened avidly, repeating some lines to himself with varying emphases and stresses, then added meditatively: “I never knew that old Admiral had found so much time to write such good poetry.” I was astounded that he, with his acute susceptibility to words and power of using them, should have left such tracts of English literature entirely unexplored. But however it happened he had lost nothing by it, when he approached books it was “with a hungry, empty mind and with fairly srong jaws, and what I got I *bit*.” And his ear for the beauty of language needed no tuning fork. Until the end of dinner I listened to him spellbound. I can remember thinking: This is what people mean when they talk of seeing stars. That is what I am doing now. I do not to this day know who was on my other side. Good manners, social obligation, duty—all had gone with the wind. I was transfixed, transported into a new element. I knew only that I had seen a great light. I recognized it as the light of genius… I cannot attempt to analyze, still less transmit, the light of genius. But I will try to set down, as I remember them, some of the differences which struck me between him and all the others, young and old, whom I have known. First and foremost he was incalculable. He ran true to no form. There lurked in his every thought and world the ambush of the unexpected. I felt also that the impact of life, ideas and even words upon his mind, was not only vivid and immediate, but direct. Between him and them there was no shock absorber of vicarious thought or precedent gleaned either from books or other minds. His relationship wit
Violet Bonham Carter
And that’s the terrible myth of organized society. That everything that’s done through the established system is legal. And that word has a powerful psychological impact. It makes people believe that there is an order to life and an order to a system. And that a person who goes through this order and is convicted has gotten all that is due him and therefore society can turn its conscious off and look to other things and other times. And that’s the terrible thing about these past trials that they have this aura of legitimacy an aura of legality. I suspect that better men than the world has known and more of them have gone to their deaths through a legal system then through all the illegalities in the history of man. Six million people in Europe during the Third Reich, legal, Sacco and Vanzetti, quite legal, the Haymarket defendants, legal, the hundreds of rape trials throughout the south where black men were condemned to death all legal, Jesus legal, Socrates legal and that is the kaleidoscopic nature of what we live through here and in other places because all tyrants learn that it is far better to do this thing through some semblance of legality than to do it without that pretext.
William M. Kunstler
The most precious gift that marriage gave me was this constant impact of something very close and intimate yet all the time unmistakably other, resistant—in a word, real.
C.S. Lewis (A Grief Observed)
When we look at our words and deeds in this context, it strengthens our resolve to be incredibly selective. Everything we say and do becomes a part of who we are and how we connect to others.
Susan C. Young (The Art of Connection: 8 Ways to Enrich Rapport & Kinship for Positive Impact (The Art of First Impressions for Positive Impact, #6))
We cannot control others. What we have the power to control are our actions. We must be concerned about the impact that we can have on the situation and whether or not our actions can make any difference.
Germany Kent
Having a Grand Slam offer makes it almost impossible to lose. But why? What gives it such an impact? In short, having a Grand Slam Offer helps with all three of the requirements for growth: getting more customers, getting them to pay more, and getting them to do so more times. How? It allows you to differentiate yourself from the marketplace. In other words, it allows you to sell your product based on VALUE not on PRICE. Commoditized = Price Driven Purchases (race to the bottom) Differentiated = Value Driven Purchases (sell in a category of one with no comparison. Yes, market matters, which I will expound on in the next chapter) A commodity, as I define it, is a product available from many places. For that reason, it’s prone to purchases based on “price” instead of “value.” If all products are “equal,” then the cheapest one is the most valuable by default. In other words, if a prospect compares your product to another and thinks “these are pretty much the same, I’ll buy the cheaper one,” then they commoditized you. How embarrassing! But
Alex Hormozi ($100M Offers: How To Make Offers So Good People Feel Stupid Saying No)
And that is the terrible myth of organized society, that everything that's done through the established system is legal -- and that word has a powerful psychological impact. It makes people believe that there is an order to life, and an order to a system, and that a person that goes through this order and is convicted, has gotten all that is due him. And therefore society can turn its conscience off, and look to other things and other times.
William M. Kunstler
Making disciples by going, baptizing, and teaching people the Word of Christ and then enabling them to do the same thing in other people’s lives—this is the plan God has for each of us to impact nations for the glory of Christ.
David Platt (Radical: Taking Back Your Faith from the American Dream)
For some, putting in the time or work to be prepared and live deliberately is natural. For others? It’s work. However, as in the words of Thomas Jefferson, "If you want something you have never had, you must be willing to do something you have never done.
Susan C. Young (The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact (The Art of First Impressions for Positive Impact, #2))
The study showed that chronic loneliness impacts out bodies as negatively as smoking two packs of cigarettes a day. Not the same way, of course, just the life risk part. And there's more bad news. The article went on to say that lonely people had worse reactions to flu shots that non-lonelies (I think I just made up that word; my computer put a red squiggly line under it) and that loneliness depresses the immune system. On other words, if you're lonely, not even your body wants to be around you, so it tries to off itself.
Richard Paul Evans (The Mistletoe Secret (Mistletoe #3))
As children develop, their brains “mirror” their parent’s brain. In other words, the parent’s own growth and development, or lack of those, impact the child’s brain. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well.
Daniel J. Siegel (The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind)
What do you remember about your life? When was the last time you felt joyful? What about devastated? Research shows you’re much more likely to be able to answer the second question than the first. Negative emotions carve deep ruts in our brains and are memorized by our bodies so they can be replayed over and over and over again. Positive emotions like joy and peace and love don’t always have the same impact. Do you want to get to the end of your life and remember only the negative? What parts do you want to remember? What we write down is what we remember. It’s like a time capsule in a way, a lifeline back to the best parts of ourselves. A little popcorn trail of words we can follow so that we never lose sight of the path we’re on. Words help us see ourselves more clearly. They help us remember who we are and what we’re here for. They help others remember us, too.
Allison Fallon (The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life)
Vague sentiments do little to inspire but affirming specific actions behavior or character can have a lasting impact. This means we should be on the lookout for good things to praise. Our beauty and goodness antenna should be up ready to notice and celebrate the good in those God has placed in our life.
Carolyn Lacey (Say the Right Thing: How Your Words Can Glorify God and Encourage Others (What the Bible says about the power of our words and how the gospel can shape the way we speak))
The history of black workers in the United States illustrates the point. As already noted, from the late nineteenth-century on through the middle of the twentieth century, the labor force participation rate of American blacks was slightly higher than that of American whites. In other words, blacks were just as employable at the wages they received as whites were at their very different wages. The minimum wage law changed that. Before federal minimum wage laws were instituted in the 1930s, the black unemployment rate was slightly lower than the white unemployment rate in 1930. But then followed the Davis-Bacon Act of 1931, the National Industrial Recovery Act of 1933 and the Fair Labor Standards Act of 1938—all of which imposed government-mandated minimum wages, either on a particular sector or more broadly. The National Labor Relations Act of 1935, which promoted unionization, also tended to price black workers out of jobs, in addition to union rules that kept blacks from jobs by barring them from union membership. The National Industrial Recovery Act raised wage rates in the Southern textile industry by 70 percent in just five months and its impact nationwide was estimated to have cost blacks half a million jobs. While this Act was later declared unconstitutional by the Supreme Court, the Fair Labor Standards Act of 1938 was upheld by the High Court and became the major force establishing a national minimum wage. As already noted, the inflation of the 1940s largely nullified the effect of the Fair Labor Standards Act, until it was amended in 1950 to raise minimum wages to a level that would have some actual effect on current wages. By 1954, black unemployment rates were double those of whites and have continued to be at that level or higher. Those particularly hard hit by the resulting unemployment have been black teenage males. Even though 1949—the year before a series of minimum wage escalations began—was a recession year, black teenage male unemployment that year was lower than it was to be at any time during the later boom years of the 1960s. The wide gap between the unemployment rates of black and white teenagers dates from the escalation of the minimum wage and the spread of its coverage in the 1950s. The usual explanations of high unemployment among black teenagers—inexperience, less education, lack of skills, racism—cannot explain their rising unemployment, since all these things were worse during the earlier period when black teenage unemployment was much lower. Taking the more normal year of 1948 as a basis for comparison, black male teenage unemployment then was less than half of what it would be at any time during the decade of the 1960s and less than one-third of what it would be in the 1970s. Unemployment among 16 and 17-year-old black males was no higher than among white males of the same age in 1948. It was only after a series of minimum wage escalations began that black male teenage unemployment not only skyrocketed but became more than double the unemployment rates among white male teenagers. In the early twenty-first century, the unemployment rate for black teenagers exceeded 30 percent. After the American economy turned down in the wake of the housing and financial crises, unemployment among black teenagers reached 40 percent.
Thomas Sowell (Basic Economics: A Common Sense Guide to the Economy)
Every being in this world makes an impact on at least one person they encounter during their lifetime. You can change the course of someone's life by just a kind word, a hateful one, or even by simply choosing not to say anything at all. Every choice you make has the potential to create a ripple effect, trickling into and affecting the lives of others.
L.B. Simmons
Traditionally, theology has assumed a white,  male,  heterosexual,  able-bodied  subject  with  very  little  self-reflection on the impact of theologians’ social location on theology. In other words, for most of Christian history, straight white male theologians have spoken for everyone else, as if their theologies do not reflect the bias of their own social positions and power.
Grace Ji-Sun Kim (Intersectional Theology: An Introductory Guide)
Don’t allow the roles to become reversed in a conversation with a prospect. In other words, don’t let them become the coach and you the client. Don’t become needy and put yourself in the position of saying, “Well, you know, anything you want, call me anytime, tell me when you are available…” as you fall all over yourself to talk to them. It’s called role reversal when you do this.
Steve Chandler (The Prosperous Coach: Increase Income and Impact for You and Your Clients (The Prosperous Series Book 1))
If your product is shaving cream, you can use the headline, “The five things you’d better know about shaving and how many different ways it affects your body.” Plus, you can include tips on how to shave, the best ways to shave, and what every kid should know when it’s time to shave. Cover topics such as the structure of various shaving creams and the impact that shaving has on your skin. You could even give the history of shaving. When did it start? How did it start? Who started it? Get this: if you offer all this advice and plug that Web site every where you’re already promoting your product, the site becomes an information source that folks are going to send other folks to in order to get this information. So information-based marketing accelerates your reach and increases word-of-mouth
Chet Holmes (The Ultimate Sales Machine: Turbocharge Your Business with Relentless Focus on 12 Key Strategies)
Most of us do not like not being able to see what others see or make sense of something new. We do not like it when things do not come together and fit nicely for us. That is why most popular movies have Hollywood endings. The public prefers a tidy finale. And we especially do not like it when things are contradictory, because then it is much harder to reconcile them (this is particularly true for Westerners). This sense of confusion triggers in a us a feeling of noxious anxiety. It generates tension. So we feel compelled to reduce it, solve it, complete it, reconcile it, make it make sense. And when we do solve these puzzles, there's relief. It feels good. We REALLY like it when things come together. What I am describing is a very basic human psychological process, captured by the second Gestalt principle. It is what we call the 'press for coherence.' It has been called many different things in psychology: consonance, need for closure, congruity, harmony, need for meaning, the consistency principle. At its core it is the drive to reduce the tension, disorientation, and dissonance that come from complexity, incoherence, and contradiction. In the 1930s, Bluma Zeigarnik, a student of Lewin's in Berlin, designed a famous study to test the impact of this idea of tension and coherence. Lewin had noticed that waiters in his local cafe seemed to have better recollections of unpaid orders than of those already settled. A lab study was run to examine this phenomenon, and it showed that people tend to remember uncompleted tasks, like half-finished math or word problems, better than completed tasks. This is because the unfinished task triggers a feeling of tension, which gets associated with the task and keeps it lingering in our minds. The completed problems are, well, complete, so we forget them and move on. They later called this the 'Zeigarnik effect,' and it has influenced the study of many things, from advertising campaigns to coping with the suicide of loved ones to dysphoric rumination of past conflicts.
Peter T. Coleman (The Five Percent: Finding Solutions to Seemingly Impossible Conflicts)
Take Away Their Stick If the other’s reaction to our No is to hurt or threaten us, our first instinct may be to hurt them back. A more effective strategy, however, is to neutralize the impact of their behavior. If, as in the story of the Zen master, they are threatening to hit you with a stick, don’t hit them back; just take away the stick. In other words, don’t attack the other, but simply remove their ability to attack you.
William Ury (The Power of a Positive No: How to Say No and Still Get to Yes)
As a matter of fact, your happiness depends far more on the number of instances of positive feelings, what psychologists call “positive affect,” than on their intensity when they hit. In other words, good news is good news first; how good matters rather little. So to have a pleasant life you should spread these small “affects” across time as evenly as possible. Plenty of mildly good news is preferable to one single lump of great news.
Nassim Nicholas Taleb (The Black Swan: The Impact of the Highly Improbable)
No amount of black girl magic, no repeated proclamations of our worth can fully treat the wound – although acknowledging its persistence is a beginning. The ultimate remedy, as I see it is supernatural. I look daily toward heaven for restoration, for spiritual healing. My true identity isn’t rooted in our history, grievous and glorious as it is. It is grounded in my designation as a Child of God, the Daughter of the Great Physician. In His care I find my cure. My hope for you is the same one I carry for myself. I pray that amid the heartache of our ancestry you can grant yourself the grace so seldom extended to us. I pray that you can pass that compassion on to your children and to their children so that it slathers comfort on our sore spots. I pray that, as a people, we can give ourselves a soft place to land. I pray even as we rightly express our fury as being regarded as sub-human, that we don’t dwell in that space. That we don’t allow anger to poison our spirits. That we embrace love as our One True Antidote. I hope, too, that you recognize your specialness, the distinctiveness the Creator has imbued us with. I see you as clearly as history has, and in unison with it, I nod. I know that swivel in your hips, that fervor in your testimony, that ebullience in your stride, that flair in your song. The fact that others are constantly trying to diminish you, ever attempting to dismiss your talents even as they mimic you, is proof of your uniqueness! No one bothers to undermine you unless they recognize your brilliance. More than anything, I pray that you can carve out a purpose for yourself, a calling beyond your own survival, a sweet offering to the world. You gain a life by giving yours away. Not everyone is meant to raise a picket sign, and yet each of us can choose a path of impact. Rearing your children with affection and warmth is a form of activism. Honoring your word impeccably is a way to raise your voice. Performing your job with excellence, with your chin high and your standards higher is as powerful as any protest march. Sowing into the lives of young people is a worthy crusade. That is what it means to leave this world of ours more lit up than we found it. It’s also what it means to lead a magnificent life, even if an unlikely one.
Cicely Tyson (Just as I Am)
We didn’t even talk that day. Not a word. There was no acknowledgement between us, but I felt a connection. I was on the other side of the road. I was alone. I thought I was alone. Until I saw her. She had no idea of her impact. She was oblivious. That was the power she had over me. Even then. Seeing her made me question what I was doing, what I wanted, what I desired, what I could do. Not just in the moment. But what I had been doing that lead me to this point, why I was there, out in the sun, my hands dirty and sore. My whole life, I could not remember anyone’s name. Nothing had made a formative impact on me. But right then I thought that might change. If I knew her name, I would remember it. That’s what she did, even before we’d met - she’d changed things. There she was, preoccupied, bent down, oblivious, washing her hands in a puddle on the side of the road. I knew she was the one. I was meant for her. I saw her, and right then, my life began.
Iain Reid (Foe)
When designing for digital mediums, it’s easy to become detached from how design decisions affect the end user. The word “user” itself can be a vehicle for that detachment. When the “user” doesn’t have a face and a name, it becomes a formless concept, blending in with other quantitative metrics and taking on any assumed needs to justify business decisions. It quickly becomes a number on a crowded dashboard, and its reaction to the product is just another metric to consider in an effort to increase revenue.
Jonathan Shariat (Tragic Design: The True Impact of Bad Design and How to Fix It)
I think peer review is hindering science. In fact, I think it has become a completely corrupt system. It’s corrupt in many ways, in that scientists and academics have handed over to the editors of these journals the ability to make judgment on science and scientists. There are universities in America, and I’ve heard from many committees, that we won’t consider people’s publications in low impact factor journals. Now I mean, people are trying to do something, but I think it’s not publish or perish, it’s publish in the okay places [or perish]. And this has assembled a most ridiculous group of people. I wrote a column for many years in the nineties, in a journal called Current Biology. In one article, “Hard Cases”, I campaigned against this [culture] because I think it is not only bad, it’s corrupt. In other words it puts the judgment in the hands of people who really have no reason to exercise judgment at all. And that’s all been done in the aid of commerce, because they are now giant organisations making money out of it.
Sydney Brenner
How will you inspire others? Will you even know? Will it be because they see your work? Read your papers? Delight in your products? Or will it be because of that way you listen to them when they speak? How warmly you hug? How you live as you move through your days? Will it be something you say? Or some way that you say it? Or will it be the resounding peace that words cannot express? Although you might not be able to see the impact your life is having, it is there, under the surface, on another plane that we can feel but perhaps not see.
Elle Luna (The Crossroads of Should and Must: Find and Follow Your Passion)
Even without world wars, revolutions and emigration, siblings growing up in the same home almost never share the same environment. More accurately, brothers and sisters share some environments — usually the less important ones — but they rarely share the one single environment that has the most powerful impact on personality formation. They may live in the same house, eat the same kinds of food, partake in many of the same activities. These are environments of secondary importance. Of all environments, the one that most profoundly shapes the human personality is the invisible one: the emotional atmosphere in which the child lives during the critical early years of brain development. The invisible environment has little to do with parenting philosophies or parenting style. It is a matter of intangibles, foremost among them being the parents’ relationship with each other and their emotional balance as individuals. These, too, can vary significantly from the birth of one child to the arrival of another. Psychological tension in the parents’ lives during the child’s infancy is, I am convinced, a major and universal influence on the subsequent emergence of ADD. A hidden factor of great importance is a parent’s unconscious attitude toward a child: what, or whom, on the deepest level, the child represents for the parents; the degree to which the parents see themselves in the child; the needs parents may have that they subliminally hope the child will meet. For the infant there exists no abstract, “out-there” reality. The emotional milieu with which we surround the child is the world as he experiences it. In the words of the child psychiatrist and researcher Margaret Mahler, for the newborn, the parent is “the principal representative of the world.” To the infant and toddler, the world reveals itself in the image of the parent: in eye contact, intensity of glance, body language, tone of voice and, above all, in the day-today joy or emotional fatigue exhibited in the presence of the child. Whatever a parent’s intention, these are the means by which the child receives his or her most formative communications. Although they will be of paramount importance for development of the child’s personality, these subtle and often unconscious influences will be missed on psychological questionnaires or observations of parents in clinical settings. There is no way to measure a softening or an edge of anxiety in the voice, the warmth of a smile or the depth of furrows on a brow. We have no instruments to gauge the tension in a father’s body as he holds his infant or to record whether a mother’s gaze is clouded by worry or clear with calm anticipation. It may be said that no two children have exactly the same parents, in that the parenting they each receive may vary in highly significant ways. Whatever the hopes, wishes or intentions of the parent, the child does not experience the parent directly: the child experiences the parenting. I have known two siblings to disagree vehemently about their father’s personality during their childhood. Neither has to be wrong if we understand that they did not receive the same fathering, which is what formed their experience of the father. I have even seen subtly but significantly different mothering given to a pair of identical twins.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
Through the years, I have heard that the average person speaks at about 150-160 words per minute, but can listen at a rate of about 1,000 words per minute. What is going on during all that extra mind time? • Our minds are racing ahead and preparing for the next thing we are going to say. • We are preoccupied with other thoughts, priorities, and distractions. • Our subconscious filters are thumbing through our database of memories, judgments, experiences, perspectives, and opinions to frame how we are going to interpret what we think someone is saying.
Susan C. Young (The Art of Communication: 8 Ways to Confirm Clarity & Understanding for Positive Impact(The Art of First Impressions for Positive Impact, #5))
In marketing terms, a commodity is an undifferentiated product that is just like its competitors. It isn’t usually very innovative, and offers a similar set of features and price point compared to competitive products. In other words, its defining characteristic is its “sameness” compared to other similar products. When a product becomes a commodity, the price that it commands in the marketplace tends to erode. People aren’t willing to pay extra for your product. They consider it and those of your competitors to be interchangeable, so no one company has an edge in sales.
Chuck Frey (Up Your Impact: 52 Powerful Ideas to Get Noticed,Get Promoted & Become Indispensable at Work)
Research participants who were less affected by their symptoms did not experience lower frequency or severity of symptoms, nor were they more aware of their internal state—the “observe” factor. Nope. The people who were less impacted by their symptoms were those who were more nonjudging! In other words, it isn’t the symptoms that predict how much anxiety disrupts a person’s life, it’s how a person feels about those symptoms. It’s not how you feel—it’s not even being aware of how you feel. It’s how you feel about how you feel. And people who feel nonjudging about their feelings do better.
Emily Nagoski (Come As You Are: The Surprising New Science That Will Transform Your Sex Life)
Always with the queer regret, blurring all the other summers into a fine nostalgic brew - distilling all the tart sweetnesses into this one, with the sea of music skipping over the time, and the feeling in you very warm and it is our town, we all together, very sweet, all summer light, sometimes almost tearful because it is so moving all the time. The fluid color, the fluid sound, towards its ending... And now I am sitting here crying almost because suddenly I am knowing in my head and feeling in my guts what those words mean when I did not know the full impact of them in the beginning, but merely their mystic beauty.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
People's emotional states have a huge impact in their physiology. The interaction between emotions and physiology is 24/7, whether we are aware of it or not. But that means to say that we can't separate the mind from the body. And to understand any physiological process in the body you have to understand not just the physical aspects of it, but also the emotional and the environment in which it takes place. That's the first point. The second point is....so that people are bio-psychological creatures. Our biology cannot be separated from our psychology. But if you look at the stressed parents.. why are they stressed? Because they're unemployed. Because their communities are falling apart. Because their marriage might be in trouble. So we are not just bio-psychological creatures, we are bio-psycho-social creatures. In other words, our biology is significanty affected by the emotional environment which exists in a cultural, social environment. You simply cannot separate physiology, including the brain physiology and including the circuits of the brain from the psychological, emotional and social environment. You cannot do that. Not in real life. So that unity, that interconnectivity, interactivity of human beings is what missing from the conversation.
Gabor Maté
when we look down on ourselves through the eyes of nature we are of absolutely no significance. It is a reality that each one of us is only one of about seven billion of our species alive today and that our species is only one of about ten million species on our planet. Earth is just one of about 100 billion planets in our galaxy, which is just one of about two trillion galaxies in the universe. And our lifetimes are only about 1/3,000 of humanity’s existence, which itself is only 1/20,000 of the Earth’s existence. In other words, we are unbelievably tiny and short-lived and no matter what we accomplish, our impact will be insignificant.
Ray Dalio (Principles: Life and Work)
Words can never adequately convey the incredible impact of our attitude.… I believe the single most important decision I can make on a day-to-day basis is my attitude choice. It’s more important than my past. It’s more important than my education or my bankroll or my success or my failures. My attitude choice is more important than my fame or my pain or what others think or say about me or my position or my circumstances. Attitudes keep me going or cripple my progress. Attitude alone fuels my fire or assaults my hope. When my attitude is right, there is no barrier too high nor valley too deep nor dream too extreme nor challenge too great for me.2
James MacDonald (Lord, Change My Attitude: Before It's Too Late)
Words, our simple words, can be used to hurt or they can be used to heal. They can build up or break down. Our words have power…the power to edify and the power to mortify. Words, the simple words we use every single day can be swords or sanctuaries, bitter herbs or sweet honey. There is no greater influence than our words…ask any child that's been built up or broken by them. In understanding the impact of our words, it’s vital to harness our tongues when we speak and bridle our fingers when we type; for behind the curtain of our words reveal the truth of our hearts. Being mindful that what we say to others often reflects more about ourselves than any mirror in this world.
Jason Versey (A Walk with Prudence)
Every being in this world makes an impact on at least one person they encounter during their lifetime. You can change the course of someone’s life by just a kind word, a hateful one, or even by simply choosing not to say anything at all. Every choice you make has the potential to create a ripple effect, trickling into and affecting the lives of others. Life, your existence in this world, is a very powerful thing. Truly a gift that you can give to others, but by hiding behind my fears, by isolating everyone around me, I know that my gift has been utterly wasted. There is no mark I’ve made in this world. No betterment has been achieved. I’ve allowed myself to experience nothing that I could utilize in teaching others, helping others, or bettering their lives. And as I come to this realization, the flame within me begins to burn so intensely, it illuminates the darkness, lighting the path I must take to become the person I know I want to be. That I can become. But I also know that it won’t be an easy journey. There will be heartache. There will be anger. There will be fear. There will be sorrow. But as with all life, there must be balance. Without heartache, there is no understanding of the true meaning of love. Without anger, passion cannot be comprehended. Without fear, there is nothing gained when overcome. And without sorrow, happiness can never be realized.
L.B. Simmons (The Resurrection of Aubrey Miller)
In other words, if you're always more concerned about how someone will react to you, and if you're worried someone will react negatively, then you're less likely to say anything at all. And in such a situation, you're the one who ends up hurting the most. I better understand, it's not about being careless in the words you say, but it's about being clear, and then just letting it be. I should be able to ask for whatever I need; conversely, she should be able to ask for whatever she needs. Recognizing, speaking to, and honoring our truths is the correct path to fostering love and intimacy; that such communication is difficult only underscores the impact of this positive and open connection.
Common (Let Love Have the Last Word)
Mingle • Be the connector—introduce people to each other who may not otherwise connect. • Be a conversation fire starter; point out what people have in common as you are introducing them. • Seek out the folks who may appear to be shy, or awkward, or wallflowers. Find ways to build trust and comfort. Engage them with a kind word to pull them out of their shell. • Arrive early and stay late; connect with people before and after your event. • Stretch beyond your comfort zone to speak with, sit with, and start conversations with people whom you do not know. • Offer to refill someone’s drink or clear their plate. • Encourage introductions: “There is someone whom I would love for you to meet . . .
Susan C. Young (The Art of Action: 8 Ways to Initiate & Activate Forward Momentum for Positive Impact (The Art of First Impressions for Positive Impact, #4))
In a classic study of how names impact people’s experience on the job market, researchers show that, all other things being equal, job seekers with White-sounding first names received 50 percent more callbacks from employers than job seekers with Black-sounding names.5 They calculated that the racial gap was equivalent to eight years of relevant work experience, which White applicants did not actually have; and the gap persisted across occupations, industry, employer size – even when employers included the “equal opportunity” clause in their ads.6 With emerging technologies we might assume that racial bias will be more scientifically rooted out. Yet, rather than challenging or overcoming the cycles of inequity, technical fixes too often reinforce and even deepen the status quo. For example, a study by a team of computer scientists at Princeton examined whether a popular algorithm, trained on human writing online, would exhibit the same biased tendencies that psychologists have documented among humans. They found that the algorithm associated White-sounding names with “pleasant” words and Black-sounding names with “unpleasant” ones.7 Such findings demonstrate what I call “the New Jim Code”: the employment of new technologies that reflect and reproduce existing inequities but that are promoted and perceived as more objective or progressive than the discriminatory systems of a previous era.
Ruha Benjamin (Race After Technology: Abolitionist Tools for the New Jim Code)
The world is constantly pressuring us to be more like Martha than Mary, convincing us that the path to happiness and impact is the path of more—more jobs, more skills, more responsibility, more information, more fun, and more money. But here Jesus offers us a better, simpler, saner way. He offers us the path of less but better: “Few things are needed…indeed only one.” In a world full of Marthas, let us allow Jesus’s words to permeate every aspect of our lives, especially our work. Instead of scattering our gifts and energy in a million different directions, let us seek the one vocational thing we believe the Father has given us to do and then master that work for his glory and the good of others.
Jordan Raynor (Master of One: Find and Focus on the Work You Were Created to Do)
As long as we frame a worldview with language that refers to the wild as a commodity, it will be treated as one. It is likewise damaging to invoke technology-based metaphors to explain nature: the brain a computer, the earth a spaceship, the rooted and fungal soil beneath our feet a kind of internet. Such mechanistic phrasing unwittingly invites us to see the natural world as other-than-alive and reparable by human skill in ways that it simply is not. If we are seeking a relationship within the earthen community that is meaningful, genuine, and impactful, then the words we use to describe that relationship, and the beings in its purview, must be chosen with intention, with specificity, with intelligence, and with love.
Lyanda Lynn Haupt (Rooted: Life at the Crossroads of Science, Nature, and Spirit)
13 Ways to Make Other People Feel Important 1. Ask people questions about themselves, their interests, their families, their passions and their lives. 2. Catch people doing things right, pat them on the back, and acknowledge them for a job well done. 3. Celebrate their successes. 4. Be lavish in your compliments and sincere in your praise. 5. Be appreciative and say thank you. 6. Listen with genuine interest. 7. Respect their opinions. 8. Encourage people with words of affirmation and validation. 9. Brag about people behind (and in front of) their backs. 10. Make the time and space to be fully present and engaged. 11. Spend quality time together. 12. Share your authentic self and be real. 13. Offer comfort and compassion.
Susan C. Young (The Art of Connection: 8 Ways to Enrich Rapport & Kinship for Positive Impact (The Art of First Impressions for Positive Impact, #6))
What happens when those of us living at the pace of fashion try to insert an awareness of these much larger cycles into our everyday activity? In other words, what's it like to envision the ten-thousand-year impact of tossing that plastic bottle into the trash bin, all in the single second it takes to actually toss it? Or the ten-thousand-year history of the fossil fuel being burned to drive to work or iron a shirt? It may be environmentally progressive, but it's not altogether pleasant. Unless we're living in utter harmony with nature, thinking in ten-thousand-year spans is an invitation to a nightmarish obsession. It's a potentially burdensome, even paralyzing, state of mind. Each present action becomes a black hole of possibilities and unintended consequences. We must walk through life as if we had traveled in to the past, aware that any change we make—even moving an ashtray two inches to the left—could ripple through time and alter the course of history. It's less of a Long Now than a Short Forever. This weight on every action—this highly leveraged sense of the moment—hints at another form of present shock that is operating in more ways and places than we may suspect. We'll call this temporal compression overwinding—the effort to squish really big timescales into much smaller or nonexistent ones. It's the effort to make the "now" responsible for the sorts of effects that actually take real time to occur—just like overwinding a watch in the hope that it will gather up more potential energy and run longer than it can.
Douglas Rushkoff (Present Shock: When Everything Happens Now)
Our perception of who we are changes what we do. The way we think of ourselves also has a profound impact on how we deal with distractions and unintended behaviors. A study published in the Journal of Consumer Research tested the words people use when faced with temptation. During the experiment, one group was instructed to use the words “I can’t” when considering unhealthy food choices, while the other group used “I don’t.” At the end of the study, participants were offered either a chocolate bar or granola bar to thank them for their time. Nearly twice as many people in the “I don’t” group picked the healthier option on their way out the door. The authors of the study attributed the difference to the “psychological empowerment” that comes with saying “I don’t” rather than “I can’t.
Nir Eyal (Indistractable: How to Control Your Attention and Choose Your Life)
There’s something to be said for detaching from others. When we are alone and disconnected from technology, we can reflect on our feelings, vent silently to ourselves or our diaries, and imagine what we might say or do while considering the impact of any real action. Everyone who grew up without digital technology recalls having written a letter we’re glad we never sent or having a rant we’re glad no one heard. Using private time to express and get to know a feeling lets the feeling come down to size, teaches us a great deal about ourselves, and acquaints us with our internal resources for managing distress. Social disconnection also allows time to develop a considered plan about how (or if!) we want to act on hard feelings. In other words, we have time to keep our thoughts and our feelings separate from our actions.
Lisa Damour (Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood)
What Ray doesn’t do as well: Ray sometimes says or does things to employees which makes them feel incompetent, unnecessary, humiliated, overwhelmed, belittled, oppressed, or otherwise bad. The odds of this happening rise when Ray is under stress. At these times, his words and actions toward others create animosity toward him and leave a lasting impression. The impact of this is that people are demotivated rather than motivated. This reduces productivity and the quality of the environment. The effect reaches far beyond the single employee. The smallness of the company and the openness of communication means that everyone is affected when one person is demotivated, treated badly, not given due respect. The future success of the company is highly dependent on Ray’s ability to manage people as well as money. If he doesn’t manage people well, growth will be stunted and we will all be affected.
Ray Dalio (Principles: Life and Work)
So I explained to him what the Old One had told me. The process of braiding hair is like a prayer, he said. Each of the three strands in a single braid represents many things. In one instance they might represent faith, honesty and kindness. In another they might be mind, body and spirit, or love, respect and tolerance. The important thing, he explained, was that each strand be taken as representative of one essential human quality. As the men, or the women, braided their hair they concentrated or meditated on those three qualities. Once the braid was completed the process was repeated on the other side. Then as they walked through their day they had visible daily reminders of the human qualities they needed to carry through life with them. The Old One said they had at least about twenty minutes out of their day when they focused themselves entirely on spiritual principles. In this way, the people they came in contact with were the direct beneficiaries of that inward process. So braids, he said, reflected the true nature of Aboriginal people. They reflected a people who were humble enough to ask the Creator for help and guidance on a daily basis. They reflected truly human qualities within the people themselves: ideals they sought to live by. And they reflected a deep and abiding concern for the planet, for life, their people and themselves. Each time you braid your hair, he told me, you become another in a long line of spiritually based people and your prayer joins the countless others that have been offered up to the Creator since time began. You become a part of a rich and vibrant tradition. As the young boy listened I could see the same things going on in his face that must have gone on in my own. Suddenly, a braid became so much more than a hairstyle or a cultural signature. It became a connection to something internal as well as external - a signpost to identity, tradition and self-esteem. The words Indian, Native and Aboriginal took on new meaning and new impact.
Richard Wagamese (Richard Wagamese Selected: What Comes From Spirit)
Let’s say experiment A is testing a small change, such as the color of the sign-up button. As results start coming in, it becomes clear that the increase in the number of new visitors signing up is very small—garnering just 5 percent more sign-ups than the original button color. Besides the obvious assumption that changing the color of the sign-up button may not be the key factor holding back new users from signing up, it’s also an indication that you’ll have to let the experiment run quite a long time in order to have enough data to make a solid conclusion. As you can see from the chart above, to reach statistically significant results for this test, you’d need a whopping 72,300 visitors per variant—or, in other words, you’d have to wait 72 days to get conclusive results. As Johns put it in an interview with First Round Review, “That’s a lifetime when you’re a start-up!” In a case like this what a start-up really ought to do is abandon the experiment quickly and move on to a next, potentially higher-impact, one.
Sean Ellis (Hacking Growth: How Today's Fastest-Growing Companies Drive Breakout Success)
The word character comes from the Ancient Greek, 'kharakter,' meaning they mark that is left on a coin during its manufacture. Character is also the mark left on you by life, and the mark we leave on life. It's the impact you make when you're here, the trace you leave once you've gone. Character rises out of our values, our purpose, the standards we set ourselves, our sacrifice and commitment, and the decisions we make under pressure, but it is primarily defined by the contribution we make, the responsibility we take, the leadership we show. [...] John Wooden said, 'Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.' Character is forged by the way we respond to the challenges of life and business, by the way we lead our life and teams. If we value life, life values us. If we devalue it, we dishonour ourselves and our one chance at living. THIS is our time. Leadership is surely the example we set. The way we lead our own life is what makes us a leader.
James Kerr (Legacy: What the All Blacks Can Teach Us About the Business of Life)
It is a great paradox that individually we are simultaneously everything and nothing. Through our own eyes, we are everything—e.g., when we die, the whole world disappears. So to most people (and to other species) dying is the worst thing possible, and it is of paramount importance that we have the best life possible. However, when we look down on ourselves through the eyes of nature we are of absolutely no significance. It is a reality that each one of us is only one of about seven billion of our species alive today and that our species is only one of about ten million species on our planet. Earth is just one of about 100 billion planets in our galaxy, which is just one of about two trillion galaxies in the universe. And our lifetimes are only about 1/3,000 of humanity’s existence, which itself is only 1/20,000 of the Earth’s existence. In other words, we are unbelievably tiny and short-lived and no matter what we accomplish, our impact will be insignificant. At the same time, we instinctually want to matter and to evolve, and we can matter a tiny bit—and it’s all those tiny bits that add up to drive the evolution of the universe.
Ray Dalio (Principles: Life and Work)
Just as an adult-oriented child is more vulnerable in relationship to his parents and teachers, peer-oriented kids are more so in relationship to one another. Having lost their parental attachment shields, they become highly sensitized to the actions and communication of other children. The problem is that children's natural interaction is anything but careful and considerate and civilized. When peers replace parents, this careless and irresponsible interaction takes on a potency it was never meant to have. Sensitivities and sensibilities are easily overwhelmed. We have only to imagine how we as adults would fare if subjected by our friends to the kind of social interaction children have to endure each and every day — the petty betrayals, the shunning, the contempt, the sheer lack of dependability. It is no wonder that peer-oriented kids shut down in the face of vulnerability. The literature on the impact of peer rejection on children, based on extensive research, is very clear about the negative consequences, employing words like shattering, crippling, devastating, mortifying. Suicides among children are escalating, and the literature indicates that the rejection of peers is a growing cause.
Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
The more we have of something, the less happiness we derive from it. We continuously raise the bar for what we want or feel we need in order to be happy—and the hedonic treadmill spins faster with ambition. In other words, the downside to being ambitious is a constant sense of dissatisfaction with our achievements. What works well in Denmark is that enjoying a good quality of life does not have to cost a lot of money. If I lost my job and my savings, I would still be able to enjoy most of the same things I enjoy today. It is not only about how much money we make, it is also about what we do with the money we have. See experiences as an investment in happy memories and in your personal story and development. Our happiness has an impact on our health. A greater level of happiness predicts better future physical health. The biggest obstacles to happiness are feeling inferior or excluded. Some of the best decisions we make come from that inner voice that says, ‘Why not?’ You are likely to be more efficient if you have less time. Meetings are employees talking about work that they have done or work that they are going to do, and managers are people whose job it is to interrupt people. Both are killing our productivity.
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
I invite you to use Janet Hurley's feedback wheel, a form of speaking that has four parts. It is a structure you can use to organize your thoughts and more skillfully speak up when you are hurt. 1. This is what I recollect happened. 2. This is what I made up about it. 3. This is what I felt. And that all-important fourth step most speakers leave out: 4. This would help me feel better. In other words, this is what repair might look like. ... 1. Terry, you said you'd be home by six and you arrive at 6:45, no message or text, while I sat with the kids waiting for dinner. 2. What I make up about that is that you still have some narcissistic traits and that you value your time over ours. 3. I felt sad lonely, fearful of the impact on our children, hurt, and angry. 4. What I'd like now is for you to apologize to the kids, and to me for that matter. And tell me what you're going to do to not repeat this pattern. Notice that each step of the wheel is complete in just a few sentences. Be concise. And here are two more important tips. First, when you share your feelings, be sure to share your feelings, not your thoughts - keep them separate. "I feel like you're angry" doesn't cut it. Better would be "I make up that you're angry and about that I feel.
Terrence Real (Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press))
MINERAL RIGHTS: A SIMPLIFIED VERSION 1. What is the most important thing you and I should be talking about? 2. Describe the issue. What’s going on relative to _________? 3. How is this currently impacting you? Who or what else is being impacted? The emphasis is on the word “current,” so keep your partner focused on current impact and results. Ask, “What else?” at least three times. Probe feelings. When you consider these impacts, what do you feel? Let’s say they respond, “I feel frustrated.” Say, “Frustrated. Say more about that.” 4. If nothing changes, what are the implications? You could say, “Imagine it is a year later and nothing has changed. What is likely to happen?” Ask, “What else?” “What’s likely to happen for you?” Probe feelings. When you consider those possible outcomes, what do you feel? 5. How have you helped create this issue or situation? If someone says, “I don’t know,” then ask the question with which you’ve become familiar by now, “What would it be if you did know?” Don’t comment on the response other than to say, “That’s useful to recognize.” Don’t agree with them and pile on criticism. Move on. 6. What is the ideal outcome? When this is resolved, what difference will that make? Ask, “What else?” Probe feelings. When you contemplate these possibilities, what do you feel? 7. What’s the most potent step you can take to begin to resolve this issue? What exactly are you committed to do and when? When should I follow up with you?
Susan Scott (Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time)
The pathway is smooth. Why do you throw rocks before you?’ Using the Pain-to-Power Chart to help, you can begin to clear the rocks in front of you. These steps will help you clear the way: 1. Draw a large copy of the Pain-to-Power Chart and stick it on your wall. Just the simple act of making it larger will make you feel a little more powerful. You are already taking action! Remember that much of the trick of moving from pain to power is taking action – action is very powerful! Once the chart is on your wall it will always remind you of where you want to go in life – from pain to power. Awareness, knowledge, is half the battle. Having the chart on your wall will also help you to keep moving forward. 2. Put a pin at the place on the chart where you see yourself at this moment in your life. Are you in the middle, where you sometimes feel depressed and stuck, and at other times more in control? Or do you find yourself on the far left side, where there is little you are able to do to pull yourself out of the rut? Or perhaps you are already on the right side, where you feel you are really moving ahead with your life, with only a few areas that need to be worked on. I doubt that anyone reading this book has reached their goal of gaining total power over the self. Even the Buddhas don’t have power over their selves all the time! There are always new events that challenge a sense of personal power. 3. Each day look at the chart and ask yourself, ‘Do I see myself at the same place, or have I moved?’ Move the pin if you have moved. 4. If you keep in mind the way you want to go, it will help you make choices about what you are doing in your life. Before you take any action in life, ask yourself: ‘Is this action moving me to a more powerful place?’ If it isn’t, think again about doing it. A word of warning – if you go ahead anyway, knowing the action will keep you in a place of pain, don’t get angry with yourself about it. Use your mistakes to learn more about yourself. 5. Make your use of the chart fun. Having it as a game keeps you relaxed about how you are getting on. If you have children, they can create their own charts, and you can make a family game out of the fun of growing. 6. You might want to make different charts for different areas of your life. To be really powerful, you need to be in charge of all aspects of your life – your work, relationships, home, body, and so on. Often people are very powerful in some parts of their lives and very weak in others. For example, I am very powerful in terms of my career, but need to work on the area of exercise. To help you on your Pain-to-Power path, it’s important that you begin to develop Pain-to-Power words. The way you use words has a huge impact on the quality of your life. Certain words make you weaker; others make you powerful. Choose to move to Pain-to-Power Words as follows: PAIN-TO-POWER VOCABULARY • ‘I can’t’ suggests you have no control over your life, but ‘I won’t’ puts an issue in the area of choice. From this moment on, stop saying, ‘I can’t’.
Susan Jeffers (Feel the Fear and Do it Anyway (Quick Reads 2017))
One winter day in 1993, Bob, Giselle, and Dan proposed taking me out to dinner with the stated purpose of “giving Ray feedback about how he affects people and company morale.” They sent me a memo first, the gist of which was that my way of operating was having a negative effect on everyone in the company. Here’s how they put it: What does Ray do well? He is very bright and innovative. He understands markets and money management. He is intense and energetic. He has very high standards and passes these to others around him. He has good intentions about teamwork, building group ownership, providing flexible work conditions to employees, and compensating people well. What Ray doesn’t do as well: Ray sometimes says or does things to employees which makes them feel incompetent, unnecessary, humiliated, overwhelmed, belittled, oppressed, or otherwise bad. The odds of this happening rise when Ray is under stress. At these times, his words and actions toward others create animosity toward him and leave a lasting impression. The impact of this is that people are demotivated rather than motivated. This reduces productivity and the quality of the environment. The effect reaches far beyond the single employee. The smallness of the company and the openness of communication means that everyone is affected when one person is demotivated, treated badly, not given due respect. The future success of the company is highly dependent on Ray’s ability to manage people as well as money. If he doesn’t manage people well, growth will be stunted and we will all be affected.
Ray Dalio (Principles: Life and Work)
When He Needs to Understand the Power of His Own Words Death and life are in the power of the tongue, and those who love it will eat its fruit. PROVERBS 18:21 MANY MEN DON’T FULLY COMPREHEND the power and impact of their words. Just by reason of being male, a man’s voice has the strength to be intimidating. A man can say something casually, carelessly, or insensitively without even realizing that he has frightened or hurt someone. Not all men use their voice to that degree, but many do. A man has the power to heal or harm the heart of those to whom he speaks, and never is that more true than within his marriage and family. What your husband says to you or your children—and the way he says it—can build up or tear down. His words can strengthen family relationships or break them apart. You cannot have a successful and fulfilling marriage when your husband is careless or thoughtless in the words he speaks or the manner in which he speaks them. When a husband speaks hurtful words to his wife, he strikes her soul with a damaging blow far greater than he may realize. If your husband ever does that, pray he will understand his potential to intimidate or even wound. Ask God to help your husband hear what he is saying and the way he says it even before he says it. The book of Proverbs says, “He who guards his mouth preserves his life, but he who opens wide his lips shall have destruction” (13:3). Pray that God will fill your husband’s heart with an abundance of His love, patience, kindness, and goodness so that they overflow in the words he speaks to you and your children. If your husband has never hurt another with his words, then thank God for that and pray he never will. Pray that his gentle spirit will rub off on the other men around him. My Prayer to God LORD, I pray You would lead my husband in the way he speaks to me and our family. Help him to build up with his words and not tear down. Teach him to bless and not curse, to encourage and not discourage, to inspire and not intimidate. I pray when he must speak words that are hard for others to hear, help him speak them from a kind heart. Your Word says that out of the overflow of our hearts we speak (Matthew 12:34). If ever his heart is filled with anger, resentment, or selfishness, I pray he will see that as sin and repent of it. Fill him instead with an abundance of Your love, peace, and joy. Help him to understand that “life and death are in the power of the tongue” and there are consequences to the words he says (Proverbs 18:21). Where my husband has been abusive or hurtful in the words he has spoken to me, I pray You would convict his conscience about that and cause him to see the damage he is doing to me and to our marriage. If I have spoken words to him that have caused harm to our relationship, forgive me. Enable me to speak words that will bring healing. Help us both to think carefully about what we say to each other and to our children and how we say it (Proverbs 15:28). Enable us to always consider the consequences of the words we speak. I know we have a choice about what we say and the way we say it. Help us both to always make the right choice. In Jesus’ name I pray.
Stormie Omartian (The Power of a Praying Wife Devotional)
We also find *physics*, in the widest sense of the word, concerned with the explanation of phenomena in the world; but it lies already in the nature of the explanations themselves that they cannot be sufficient. *Physics* is unable to stand on its own feet, but needs a *metaphysics* on which to support itself, whatever fine airs it may assume towards the latter. For it explains phenomena by something still more unknown than are they, namely by laws of nature resting on forces of nature, one of which is also the vital force. Certainly the whole present condition of all things in the world or in nature must necessarily be capable of explanation from purely physical causes. But such an explanation―supposing one actually succeeded so far as to be able to give it―must always just as necessarily be burdened with two essential imperfections (as it were with two sore points, or like Achilles with the vulnerable heel, or the devil with the cloven foot). On account of these imperfections, everything so explained would still really remain unexplained. The first imperfection is that the *beginning* of the chain of causes and effects that explains everything, in other words, of the connected and continuous changes, can positively *never* be reached, but, just like the limits of the world in space and time, recedes incessantly and *in infinitum*. The second imperfection is that all the efficient causes from which everything is explained always rest on something wholly inexplicable, that is, on the original *qualities* of things and the *natural forces* that make their appearance in them. By virtue of such forces they produce a definite effect, e.g., weight, hardness, impact, elasticity, heat, electricity, chemical forces, and so on, and such forces remain in every given explanation like an unknown quantity, not to be eliminated at all, in an otherwise perfectly solved algebraical equation. Accordingly there is not a fragment of clay, however little its value, that is not entirely composed of inexplicable qualities. Therefore these two inevitable defects in every purely physical, i.e., causal, explanation indicate that such an explanation can be only *relatively* true, and that its whole method and nature cannot be the only, the ultimate and hence sufficient one, in other words, cannot be the method that will ever be able to lead to the satisfactory solution of the difficult riddles of things, and to the true understanding of the world and of existence; but that the *physical* explanation, in general and as such, still requires one that is *metaphysical*, which would furnish the key to all its assumptions, but for that very reason would have to follow quite a different path. The first step to this is that we should bring to distinct consciousness and firmly retain the distinction between the two, that is, the difference between *physics* and *metaphysics*. In general this difference rests on the Kantian distinction between *phenomenon* and *thing-in-itself*. Just because Kant declared the thing-in-itself to be absolutely unknowable, there was, according to him, no *metaphysics* at all, but merely immanent knowledge, in other words mere *physics*, which can always speak only of phenomena, and together with this a critique of reason which aspires to metaphysics." ―from_The World as Will and Representation_. Translated from the German by E. F. J. Payne. In Two Volumes, Volume II, pp. 172-173
Arthur Schopenhauer
Is this weird?" she asked with a satisfied sigh. Jay shook his head. "Nah," he answered, rubbing his hand along the sensitive skin of her arm. "It was gonna happen eventually. I'm just glad it's finally out there...I was getting tired of waiting." Violet was confused. Out there? What the hell was that supposed to mean? It was going to happen eventually? How could he have known what was going to happen? She wiggled out from beneath him. "What do you mean, you were tried of waiting? Waiting for what, exactly?" She propped herself back up on her elbow as she interrogated him, waiting for an answer. He let the question linger between them for longer than he needed to, deliberately teasing Violet as she waited impatiently. But when he finally did answer her, it proved to be well worth the minor annoyance. "I was just waiting for you to want me as much as I wanted you." His words were quiet but carried one hell of an impact. "I knew we were going to be together; it was just a matter of time. I kept hoping that you would figure it out. But for a smart girl, you're a little dense, Vi. I kept bringing up Lissie Adams, and showing you the notes she was leaving me, hoping that you'd get pissed enough to finally admit how you felt about me." Lissie Adams. Just hearing the other girl's name made Violet bristle enviously, causing her to shiver. She rubbed her arms protectively and hoped that Jay didn't notice. "What makes you think I was feeling anything?" she asked him suspiciously, as if he'd somehow read her mind. If she had been the kind of girl who kept a diary, she would have sworn that he'd picked the lock and read it word for word. He grinned at her. "Because you did," he stated matter-of-factly. "I know, because I did, and there was just no way that you didn't feel it too." She didn't bother denying it and instead asked, "So you used Lissie to make me jealous?" She tried to sound indignant, but it was difficult when what she really wanted to do was dance around her room triumphantly. She wondered what Lissie would think if she could see them now, together on Violet's bed. "No, I tried to use Lissie. But apparently you're more pigheaded than I gave you credit for. I thought for sure that would do it. Instead, it backfired on me, and you agreed to go to the dance with...someone else." He gritted his teeth, probably without even realizing it, as he choked out the words, unable to actually say Grady's name. "And when I realized you were going with him, I figured the only way I was going to get to see you that night was to ask Lissie to go with me. I figured I could sneak in at least one dance with you." Violet couldn't help it-she giggled. Just a little. It was just too much. The whole thing. Jay trying to trick her into revealing her feelings for him. Grady trying to kiss her last night. And then this...now...she and Jay cuddled up together on her bed...making out. It was crazy. "You think that's funny, huh?" He seemed a little bent that she was laughing at him. "Joke's on me, I guess," she said, serious now. "I get to sit at home, while you and Lissie Adams go to Homecoming." She tried to sound like it was no big deal, but the truth was that it stung more than she wanted it to. Jay reached up and wrapped his hand around the back of her neck. He pulled her toward him, staring her in the eye as they closed the distance between them. Violet felt an agonizing thrill at just being so hear him again. "I called her last night to cancel after I dropped you off." His voice was thick and husky, giving her chills. "I told her I was going to the dance with you instead.
Kimberly Derting (The Body Finder (The Body Finder, #1))
If I am remembered for anything, I want it to be for this: that throughout my entire life, I was deeply sensitive. Sensitive to feelings, words and surroundings. Sensitive to people, places and things. The smallest of things make me emotional in this world. It could be a memory, a truthful face, or a flash of childhood; it could be the smile of a stranger or the openness of the sky. And throughout my life I saw it as an isolating difference. But in my maturity as a man I’ve discovered my sensitivity is a liberating gift. Because I feel deeply about things. I feel deeply about people. About doing right. About keeping my word. Seeing others achieve. Seeing loved ones grows. I am sensitive to the feelings of the less fortunate, the few, and those struggling. And whenever I get so angry about the world or how people treat each other, I burn bitterly and fierce. Yet, when that flame extinguishes what is left is what is greatest of me; the slow moving tide of my heart. That tide is kind. It is understanding. It is calm. And it is the central moving force in my soul and the rhythm that I am and that I always return to: my sensitivity. I’ve always been this way. Since I was a boy. Now I am a man and I don’t take anything less than pride in it. Because I have found that the tiniest of moments, memories, smiles, dreams and people can make the most emotional impact on me, and the lives of others. And what this brings me all back to is what I what I understand: I have found that I feel more, I care more, and I want people to be more. And that is why I have decided that I must love more. But if I’m remembered for anything — over my laugh, my love or my wonderous beautiful life, I want it to be for my sensitivity. And that I believe that true greatness in the depths of any man, woman or child, is a place of care, consideration and true sensitivity.
Drue Grit
Still, I think that one of the most fundamental problems is want of discipline. Homes that severely restrict viewing hours, insist on family reading, encourage debate on good books, talk about the quality and the morality of television programs they do see, rarely or never allow children to watch television without an adult being present (in other words, refusing to let the TV become an unpaid nanny), and generally develop a host of other interests, are not likely to be greatly contaminated by the medium, while still enjoying its numerous benefits. But what will produce such families, if not godly parents and the power of the Holy Spirit in and through biblical preaching, teaching, example, and witness? The sad fact is that unless families have a tremendously strong moral base, they will not perceive the dangers in the popular culture; or, if they perceive them, they will not have the stamina to oppose them. There is little point in preachers disgorging all the sad statistics about how many hours of television the average American watches per week, or how many murders a child has witnessed on television by the age of six, or how a teenager has failed to think linearly because of the twenty thousand hours of flickering images he or she has watched, unless the preacher, by the grace of God, is establishing a radically different lifestyle, and serving as a vehicle of grace to enable the people in his congregation to pursue it with determination, joy, and a sense of adventurous, God-pleasing freedom. Meanwhile, the harsh reality is that most Americans, including most of those in our churches, have been so shaped by the popular culture that no thoughtful preacher can afford to ignore the impact. The combination of music and visual presentation, often highly suggestive, is no longer novel. Casual sexual liaisons are everywhere, not least in many of our churches, often with little shame. “Get even” is a common dramatic theme. Strength is commonly confused with lawless brutality. Most advertising titillates our sin of covetousness. This is the air we breathe; this is our culture.
D.A. Carson (The Gagging of God: Christianity Confronts Pluralism)
As the rhetoric and power structures of old dissolve, from monarchy to capitalism to the space between a vocalized phrase and its indefinable mental inclination, this urge becomes heightened. And eventually, this conflict absorbs and finds its home within that foundation from whence it is borne, and from where its impact will fractal into every other component of power and being; the place where this dysphoria and this exchange occurs, now that we have unloosed the stop from our pressured throats, of the place it occurs, of the place it will be fought, of the place where it matters most- the mind. Because Mind as we know it and matter itself are no longer so perceptually separate. You are reading these words right now, but how? The voice is no longer an element confined in expression to the physical body. I press buttons with letters on them, just as my tongue presses the palate of my mouth as my diaphragm rises and I have told you something by the sound of my voice, I tell you something now, and you hear me, as we both engage with a device rooted in external reality- a computer screen, or the fluorescent face of a silicon phone- and you cannot tell me that Mind and this device through which we Know the things and engage with things and express things of the nature which the Mind is crafted by and through- are separate. Tell me you are not already integrated with this device you hold in your hands. Now this- this nexus- will be the stage where the battles of yore, which were fought upon dirt and in the sand and in lush, wild forests with sticks and spears and gunpowder, will now meet and address each other by name, and where they will wreak change with their fury as war is waged for territory of a different kind. And because of this, congratulations- you will be the stage, you will be the weapon, you will stand in the crossfire of wars that are not your own, as men always have through history and time, and “war” will be a different kind of thing. And, staying true to another law of humankind, like bronze, like iron, like steel, the same things that forge our tools will also craft our weapons. We don’t need nukes. We have the internet.
Alice Minium
The key to preventing this is balance. I see the give and take between different constituencies in a business as central to its success. So when I talk about taming the Beast, what I really mean is that keeping its needs balanced with the needs of other, more creative facets of your company will make you stronger. Let me give you an example of what I mean, drawn from the business I know best. In animation, we have many constituencies: story, art, budget, technology, finance, production, marketing, and consumer products. The people within each constituency have priorities that are important—and often opposing. The writer and director want to tell the most affecting story possible; the production designer wants the film to look beautiful; the technical directors want flawless effects; finance wants to keep the budgets within limits; marketing wants a hook that is easily sold to potential viewers; the consumer products people want appealing characters to turn into plush toys and to plaster on lunchboxes and T-shirts; the production managers try to keep everyone happy—and to keep the whole enterprise from spiraling out of control. And so on. Each group is focused on its own needs, which means that no one has a clear view of how their decisions impact other groups; each group is under pressure to perform well, which means achieving stated goals. Particularly in the early months of a project, these goals—which are subgoals, really, in the making of a film—are often easier to articulate and explain than the film itself. But if the director is able to get everything he or she wants, we will likely end up with a film that’s too long. If the marketing people get their way, we will only make a film that mimics those that have already been “proven” to succeed—in other words, familiar to viewers but in all likelihood a creative failure. Each group, then, is trying to do the right thing, but they’re pulling in different directions. If any one of those groups “wins,” we lose. In an unhealthy culture, each group believes that if their objectives trump the goals of the other groups, the company will be better off. In a healthy culture, all constituencies recognize the importance of balancing competing desires—they want to be heard, but they don’t have to win. Their interaction with one another—the push and pull that occurs naturally when talented people are given clear goals—yields the balance we seek. But that only happens if they understand that achieving balance is a central goal of the company.
Ed Catmull (Creativity, Inc.: an inspiring look at how creativity can - and should - be harnessed for business success by the founder of Pixar)
Those who govern on behalf of the rich have an incentive to persuade us we are alone in our struggle for survival, and that any attempts to solve our problems collectively – through trade unions, protest movements or even the mutual obligations of society – are illegitimate or even immoral. The strategy of political leaders such as Thatcher and Reagan was to atomize and rule. Neoliberalism leads us to believe that relying on others is a sign of weakness, that we all are, or should be, ‘self-made’ men and women. But even the briefest glance at social outcomes shows that this cannot possibly be true. If wealth were the inevitable result of hard work and enterprise, every woman in Africa would be a millionaire. The claims that the ultra-rich make for themselves – that they are possessed of unique intelligence or creativity or drive – are examples of the ‘self-attribution fallacy’.10 This means crediting yourself with outcomes for which you were not responsible. The same applies to the belief in personal failure that assails all too many at the bottom of the economic hierarchy today. From birth, this system of belief has been drummed into our heads: by government propaganda, by the billionaire media, through our educational system, by the boastful claims of the oligarchs and entrepreneurs we’re induced to worship. The doctrine has religious, quasi-Calvinist qualities: in the Kingdom of the Invisible Hand, the deserving and the undeserving are revealed through the grace bestowed upon them by the god of money. Any policy or protest that seeks to disrupt the formation of a ‘natural order’ of rich and poor is an unwarranted stay upon the divine will of the market. In school we’re taught to compete and are rewarded accordingly, yet our great social and environmental predicaments demand the opposite – the skill we most urgently need to learn is cooperation. We are set apart, and we suffer for it. A series of scientific papers suggest that social pain is processed11 by the same neural circuits as physical pain.12 This might explain why, in many languages, it is hard to describe the impact of breaking social bonds without the terms we use to denote physical pain and injury: ‘I was stung by his words’; ‘It was a massive blow’; ‘I was cut to the quick’; ‘It broke my heart’; ‘I was mortified’. In both humans and other social mammals, social contact reduces physical pain.13 This is why we hug our children when they hurt themselves: affection is a powerful analgesic.14 Opioids relieve both physical agony and the distress of separation. Perhaps this explains the link between social isolation and drug addiction.
George Monbiot (The Invisible Doctrine: The Secret History of Neoliberalism (& How It Came to Control Your Life))
What is a friend? A friend is one of the nicest things you can have – and one of the best things you can be. – Douglas Pagels, from These Are the Gifts I’d Like to Give to You (published 1999) Have steppingstones to look forward to, milestones to look back upon, and -- in between -- do everything it takes to have an abundance of connect-the-dot days that lead to happiness. – Douglas Pagels, from 30 Beautiful Things That Are True About You May you remember that though the roads we take can sometimes be difficult, those are often the ones that lead to the most beautiful views. – Douglas Pagels, from A Special Christmas Blessing Just for You Love of family and love of friends is where everything beautiful begins. – Douglas Pagels, from A Special Christmas Blessing Just for You I want you to be reminded from time to time that you are a wonderful gift, and one of the nicest things in this entire world... is your presence in it. – Douglas Pagels, from A Special Christmas Blessing Just for You Do your part for the planet. Do all those things you know you “should” do. Our grandchildren will either have words of praise for our efforts and our foresight, or words that condemn us for forgetting that they will live here long after we are gone. Don’t overlook the obvious: This is not a dress rehearsal. This is the real thing. Our presence has an impact, but our precautions do, too. – Douglas Pagels, from Words That Shine Like Stars The wisest people on earth are those who have a hard time recalling their worries and an easy time remembering their blessings. – Douglas Pagels, from These Are the Gifts I’d Like to Give to You Expressing your creativity is done more by the way you are living than by any other gesture. – Douglas Pagels, from These Are the Gifts I’d Like to Give to You If your pursuit of wealth causes you to sacrifice any aspect of your health, your priorities are heading you in the wrong direction. Don’t hesitate to make a “you” turn. – Douglas Pagels, from These Are the Gifts I’d Like to Give to You The more you’re bothered by something that’s wrong, the more you’re empowered to change things and make them right. The more we follow that philosophy as individuals, the easier it will be to brighten our horizons outward from there, taking in our communities, our cultures, our countries, and the common ground we stand on. The crucible of peace and goodwill is far too empty, and each of us must, in some way, help to fill it. – Douglas Pagels, from These Are the Gifts I’d Like to Give to You We can always do more and be more than we think we can. Let’s think less and imagine more. – Douglas Pagels, from These Are the Gifts I’d Like to Give to You
Douglas Pagels
What, then, is addiction? In the words of a consensus statement by addiction experts in 2001, addiction is a “chronic neurobiological disease… characterized by behaviors that include one or more of the following: impaired control over drug use, compulsive use, continued use despite harm, and craving.” The key features of substance addiction are the use of drugs or alcohol despite negative consequences, and relapse. I’ve heard some people shrug off their addictive tendencies by saying, for example, “I can’t be an alcoholic. I don’t drink that much…” or “I only drink at certain times.” The issue is not the quantity or even the frequency, but the impact. “An addict continues to use a drug when evidence strongly demonstrates the drug is doing significant harm…. If users show the pattern of preoccupation and compulsive use repeatedly over time with relapse, addiction can be identified.” Helpful as such definitions are, we have to take a broader view to understand addiction fully. There is a fundamental addiction process that can express itself in many ways, through many different habits. The use of substances like heroin, cocaine, nicotine and alcohol are only the most obvious examples, the most laden with the risk of physiological and medical consequences. Many behavioural, nonsubstance addictions can also be highly destructive to physical health, psychological balance, and personal and social relationships. Addiction is any repeated behaviour, substance-related or not, in which a person feels compelled to persist, regardless of its negative impact on his life and the lives of others. Addiction involves: 1. compulsive engagement with the behaviour, a preoccupation with it; 2. impaired control over the behaviour; 3. persistence or relapse, despite evidence of harm; and 4. dissatisfaction, irritability or intense craving when the object — be it a drug, activity or other goal — is not immediately available. Compulsion, impaired control, persistence, irritability, relapse and craving — these are the hallmarks of addiction — any addiction. Not all harmful compulsions are addictions, though: an obsessive-compulsive, for example, also has impaired control and persists in a ritualized and psychologically debilitating behaviour such as, say, repeated hand washing. The difference is that he has no craving for it and, unlike the addict, he gets no kick out of his compulsion. How does the addict know she has impaired control? Because she doesn’t stop the behaviour in spite of its ill effects. She makes promises to herself or others to quit, but despite pain, peril and promises, she keeps relapsing. There are exceptions, of course. Some addicts never recognize the harm their behaviours cause and never form resolutions to end them. They stay in denial and rationalization. Others openly accept the risk, resolving to live and die “my way.
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
Statistical discrimination explains why the police in the United States justify stopping black drivers more often. And how the Hindu majoritarian government of the state of Uttar Pradesh recently explained why so many of the people “accidentally” killed by the state police (in what are called “encounter deaths”) are Muslim. There are more blacks and Muslims among criminals. In other words, what looks like naked racism does not have to be that; it can be the result of targeting some characteristic (drug dealing, criminality) that happens to be correlated with race or religion. So statistical discrimination, rather than old-fashioned prejudice—what economists call taste-based discrimination—may be the cause. The end result is the same if you are black or Muslim, though. A recent study on the impact of “ban the box” (BTB) policies on the rate of unemployment of young black men provides a compelling demonstration of statistical discrimination. BTB policies restrict employers from using application forms where there is a box that needs to be checked if you have a criminal conviction. Twenty-three states have adopted these policies in the hope of raising employment among young black men, who are much more likely to have a conviction than others and whose unemployment rate is double the national average.31 To test the effect of these policies, two researchers sent fifteen thousand fictitious online job applications to employers in New Jersey and New York City, just before and right after the states of New York and New Jersey implemented the BTB policy.32 They manipulated the perception of race by using typically white or typically African American first names on the résumés. Whenever a job posting required indicating whether or not the applicant had a prior felony conviction, they also randomized whether he or she had one. They found, as many others before them, clear discrimination against blacks in general: white “applicants” received about 23 percent more callbacks than black applicants with the same résumé. Unsurprisingly, among employers who asked about criminal convictions before the ban, there was a very large effect of having a felony conviction: applicants without a felony conviction were 62 percent more likely to be called back than those with a conviction but an otherwise identical résumé, an effect similar for whites and blacks. The most surprising finding, however, was that the BTB policy substantially increased racial disparities in callbacks. White applicants to BTB-affected employers received 7 percent more callbacks than similar black applicants before BTB. After BTB, this gap grew to 43 percent. The reason was that without the actual information about convictions, the employers assumed all black applicants were more likely to have a conviction. In other words, the BTB policy led employers to rely on race to predict criminality, which is of course statistical discrimination.
Abhijit V. Banerjee (Good Economics for Hard Times: Better Answers to Our Biggest Problems)
In this article, we embark on a journey to explore the timeless beauty of, their significance, and the impact they have on our lives. دل کی آواز ہے شعور کی زبان جذبات کی ترجمان، اردو کا فسانہ محبت کا سفر ہے یہ اردو کی نغمہ جب دلوں کو بھاگتا ہے، بے نیاز سامہ یادوں کی بستی میں بسایا ہے اردو کو حقیقتوں کو ہمسفر، ہمراز بنایا ہے اردو نے دل کو چھو جانے والی اردو کی باتیں روح کو جگا دیتی ہیں، احساس کی لہریں بھرتی ہیں اردو قواعدوں کے سائے شاعری کی بستی میں بہتی ہیں جلوے اردو کے لفظوں میں روشنی کی روشنی ہر تصویر، ہر احساس، سرمستی کی جوشنی یونہی بہتا رہے گا اردو کا سفر جدید دور کیا کہتا ہے، لبوں کا ورق The Essence of Urdu Quotes: Urdu quotes serve as windows to the soul, capturing complex emotions and experiences in just a few words. With their eloquence, they transcend boundaries of time and culture, resonating with individuals around the world. Whether it's about love, life, or spirituality, Urdu quotes beautifully express the depth of human emotions and offer glimpses of wisdom that can guide us through our journeys. The Power of Words: Urdu quotes hold a unique power. Each carefully chosen word carries weight and meaning, creating a powerful impact on the reader's mind. These quotes have the ability to inspire, motivate, and uplift spirits. They encapsulate life's truths in a poetic and concise manner, making them accessible to a wide audience. The Beauty of Urdu Language: Urdu, known for its lyrical qualities and mellifluous flow, adds an extra layer of charm to the quotes. Its poetic nature and rich vocabulary enable the creation of verses that resonate deeply with readers. Whether it's the delicate expressions of love or the introspective reflections on life's complexities, Urdu quotes possess a unique ability to stir emotions and touch the soul. Reflections of Culture and History: Urdu quotes reflect the cultural and historical tapestry of the region. They are imbued with the traditions, values, and experiences of generations. These quotes provide a glimpse into the literary heritage of renowned poets and philosophers, offering insights into their perspectives and contributions to Urdu literature. Urdu Quotes in the Modern Era: In today's digital age, Urdu quotes have found a new platform to reach audiences worldwide. Social media platforms and websites dedicated to Urdu literature have become havens for sharing and appreciating these poetic gems. People are rediscovering the beauty of Urdu quotes, and their popularity continues to soar, bridging gaps between different cultures and fostering a sense of unity. Conclusion: Urdu quotes are more than just words; they are a source of inspiration, solace, and introspection. They capture the essence of life's joys and sorrows, providing us with profound insights and guiding us on our journeys. As we delve into the world of Urdu quotes, we unlock a treasure trove of emotions and wisdom, reminding us of the power of language and the universal nature of human experiences. So, let us embrace the beauty of Urdu quotes and allow them to touch our hearts, inspire our souls, and create a deeper connection with ourselves and others.
Asad Ali
ROUND UP A lot more can be said, but finally, this is your last lesson in this epic 30 -day quest to become a successful conversationalist. For the past 29 days, you’ve been tutored about different techniques to make things happen, and today you’ll kick start a conversation with more confidence and organization, because you are now a professional in the communication world. There are takeaways that you should not forget as you go forth as a small talk professional. You have learnt and practiced many truths about the nature and composition of small talk, but there are certain ones that should be placed next to your heart: Small talk may be seen as a waste of time, but it is actually time well spent; take note of this important point, people might want to convince and confuse you. Small talk with personal meaning orientation will scratch business shop talk off any time. Small talk should now be seen as an effective tool that is available right next to you and can be a gateway to success. You still have the chance to go back to the previous chapters you struggled with, this way, you’ll review and assimilate the important points, no one is an island of knowledge, and so I don’t expect you to have everything registered in your brain already, constant practices will bring out the best in you. Identifying your weakness is just as important as acknowledging your strength. I want to assure you that you’ll definitely excel since you’ve been able to lay hands on this book, and this how you can help others who are still in the position that you were when you started in day one. You’ve been instructed about many secrets of success, as well as the things to exploit and avoid. It’s up to you to make this permanent, and this can only be achieved if you keep following these instructions. You have to make the decision now; whether you would make use of this manual or not, but I would advise that you want it again and again as this is the only way to dedicate your spirit, soul and body to constant improvement. You definitely would have noticed some changes in you, you’re not the same person any more. One important thing is that you shouldn’t give up; try to redouble your efforts and realize that you know everything you’re supposed to know. This shouldn’t end here, endeavour to spread the word to make sure that you impact at least three people per day, this means that you would have impacted about 90 people at the end of the next 30 days and close to about 120 people in just two months. Now, you see how you can make the world a better place? It’s up to you to decide what you want and how you want it to be. Don’t waste this golden opportunity of becoming a professional in communication, you’ll go a long way and definitely be surprised at the rate at which you’ve gone in such a small time. Take time to attend to things that need attention, don’t be too hard on yourself, and don’t go too soft on yourself, you’re one vessel that can’t be manipulated, so you have to be careful and sure about your status on communication skills. On the final note, I would like to congratulate you for reading this to the end, you’ve taken this course because you believe in the powers of small talks, so this shouldn’t be the last time I’m hearing from you. I would look forward to seeing your questions about any confusing aspect in the future. Till then, remain the professional that you are!
Jack Steel (Communication: Critical Conversation: 30 Days To Master Small Talk With Anyone: Build Unbreakable Confidence, Eliminate Your Fears And Become A Social Powerhouse – PERMANENTLY)
The Western medical model — and I don't mean the science of it, I mean the practice of it, because the science is completely at odds with the practice — makes two devastating separations. First of all we separate the mind from the body, we separate the emotions from the physiology. So we don't see how the physiology of people reflects their lifelong emotional experience. So we separate the mind from the body, which is not something that traditional medicine has done, I mean, Ayuverdic or Chinese medicine or shamanic tribal cultures and medicinal practices throughout the world have always recognized that mind and body are inseparable. They intuitively knew it. Many Western practitioners have known this and even taught it, but in practice we ignore it. And then we separate the individual from the environment. The studies are clear, for example, that when people are emotionally isolated they tend to get sick more quickly and they succumb more rapidly to their disease. Why? Because people's physiology is completely related to their psychological, social environment and when people are isolated and alone their stress levels are much higher because there's nothing there to help them moderate their stress. And physiologically it is straightforward, you know, it takes a five-year-old kid to understand it. However because in practice we separate them... when somebody shows up with an inflamed joint, all we do is we give them an anti-inflammatory or because the immune system is hyperactive and is attacking them we give them a medication to suppress their immune system or we give them a stress hormone like cortisol or one of its analogues, to suppress the inflammation. But we never ask: "What does this manifest about your life?", "What does this say about your relationships?", "How stressful is your job?", "To what extent do you lack control in your life?", "Where are you not authentic?", "How are you trying to work so hard to meet your attachment needs by suppressing yourself?" (because that is what you learn to do as a kid). Then we do all this research that has to do with cell biology, so we keep looking for the cause of cancer in the cell. Now there's a wonderful quote in the New York Times a couple of years ago they did a series on cancer and somebody said: "Looking for the cause of cancer inside the individual cell is like trying to understand a traffic jam by studying the internal combustion engine." We will never understand it, but we spend hundreds of billions of dollars a year looking for the cause of cancer inside the cell, not recognizing that the cell exists in interaction with the environment and that the genes are modulated by the environment, they are turned on and off by the environment. So the impact of not understanding the unity of emotions and physiology on one hand and in the other hand the relationship between the individual and the environment.. in other words.. having a strictly biological model as opposed to what has been called a bio-psycho-social, that recognizes that the biology is important, but it also reflects our psychological and social relationships. And therefore trying to understand the biology in isolation from the psychological and social environment is futile. The result is that we are treating people purely through pharmaceuticals or physical interventions, greatly to the profit of companies that manufacture pharmaceuticals and which fund the research, but it leaves us very much in the dark about a) the causes and b) the treatment, the holistic treatment of most conditions. So that for all our amazing interventions and technological marvels, we are still far short of doing what we could do, were we more mindful of that unity. So the consequences are devastating economically, they are devastating emotionally, they are devastating medically.
Gabor Maté
PRAYER OF COMMUNION We who are about to partake of each other, shall walk past all amorous sickness and deaths, for we are within the magical equinox. Amen We who proudly make unto ourselves every graven image, shall have great copulations and are allowed to love our Gods, for we know the Sacred Alignments. Amen We who do not crucify—nothing shall hurt us that is of the 'Nature'; neither our comings and goings from the womb, for we have the Key to all aesthetics. Amen In this sacred moment (here occurs the symbolic eating of flesh and blood) we forget our enemies: therefore let our dead children sleep. And let our dead loves arise, so they too may watch and enjoy our ecstasies. Let their animation be power to our memories and so resurge all ecstasy, for in this day there shall be no inhibitions. Amen Thou insatiable peripheral quadriga of sex. Amen PRAYER OF ADORATION Thou lambent spirit of Erh! Thou hast kindled the sacred fire from dead ashes, so my torch lightens all darknesses. Thou hast become the fulcrum of my will. Everlastingly in Thee I know not respite: Except in the sensuous impact of flesh, there are no meanings. Thou hast awakened me into eternities. Thou makest all things beautiful unto the grotesque. Whom thou succour hath no sterility. I am reborn and reborn into desirous becomings: I have recreated my Soul by birthing pleasure. Through Thee my will, desire, belief and word become the law That carries me into the Catastrophic beyond becoming: Thou the emissary of Neither-Neither! Ever Silent Watcher! Thou hast shown me the new sexualities And all the mysteries of the Threshold! Only Thee I adore in my Soul and my everlasting body. Alpha-Omega—Amen!
Anonymous
People who maximize their potentials don’t even die; they live forever as long as this earth remains. They don’t die in the real sense because they still live after their death. They live in their products, they live in their legacies. In other words, because their products, their impact, and legacies still live on even after they are dead; they don’t actually die in the real sense.
Clement Ogedegbe (YOUR POTENTIALS - THE SOURCE OF YOUR GREATNESS: ….Secrets to unleashing your full potentials and achieving greater heights in life.)
Developing a business depends on many factors. But you should basically understand the exchange between value. In other words, you must provide value to receive equal value. If you look at single people, you can see that they can’t provide any value – they don’t smile, dress, talk or behave in a way that makes others want to spend time, much less a life, with them. Relationships and Business are not much different. In a business, people know that appearance and the way you talk to a costumer is as important as the value of your product, and that’s why brands sell, even when their products have no quality. For example, in shopping malls you can see shops packed with people buying clothes that have no value and will be ruined or out of fashion very soon, because the brand is selling an image, not quality anymore. China, on the other hand, managed to compete in the world markets by reducing price over quality, and is now paying the price of a very bad reputation, as most people don’t trust Chinese brands anymore. This is already impacting the economy, so I don’t know what will happen in the next years. It’s all in the hands of the politicians and the internationalization of the companies. And yet, I just said this to explain the relation between value and product. But here’s another example. I tried to share what I know about Learning with Teachers, Parents and Psychologists, and nobody cared. Besides, what I earned in helping children with learning disabilities was a very low payment, and I had to quit that as I couldn’t afford to pay an apartment and daily expenses with such job. However, there are people making thousands of dollars with drugs that have no effect, toilets for cats and pet-rocks. In other words, is never about what the world needs but what the world wants.
Robin Sacredfire
Effect On Culture Organizations are made up of people. Those people work and “live” there with other people at least 40 hours per week. Like the connective tissue that begins to form when we are injured or when we are healing and becomes a part of who we are, team members are a part of the connective tissue of the organization. What happens when we remove or tear out a piece of that tissue? Not only does it hurt a lot, it causes heavy bleeding. If it doesn’t heal properly, there are complications. We may never regain our function in that area. When good productive people leave, we feel the pain and so does the culture of the team. The only way to mend the tissue permanently is to do the right things to engage and retain them. Spillover Effect We don’t talk about this much, but there is a psychological impact on other productive and engaged employees when they are forced to work with disengaged employees. Whether it is during water cooler talk or just in combined work spaces, the negative energy that disengaged employees pass to the entire team and organization can be toxic. Oftentimes, the disengaged employees are the scapegoats to deeper organizational issues. When we do not look at what is causing them to be disengaged, we enable the spillover effect to continue. Organizations that want a thriving workplace must rid themselves of disengaged employees, not necessarily by termination, but by living by the Laws found in this book. Negative Word Of Mouth Remember that unhappy employees don’t make for good promoters of your brand. In fact, disengaged employees are likely to tell more people and blurt it out all over social media and at every party. Reputationally, this negative word of mouth works against your brand promise. Who are you out in the world to your customers? Whatever that is, it must match who you are to your employees. Loss Of Organizational Stability Stop for a minute and think about what it says to your customers, partners, and investors when your employees keep walking out the door. Potentially, they could be in the middle of a complex project implementation and having a consistent point of contact through that process is key.
Heather R. Younger (The 7 Intuitive Laws of Employee Loyalty: Fascinating Truths About What It Takes to Create Truly Loyal and Engaged Employees)
Developing a business depends on many factors. But you should basically understand the exchange between value. In other words, you must provide value to receive equal value. If you look at most singles, you can see that they can’t provide any value – they often don’t smile, dress, talk or behave in a way that makes others want to spend time, much less a lifetime, with them. Relationships and businesses are not much different. In a business, people know that appearance and the way you talk to a costumer is as important as the value of your product, and that’s why brands sell, even when their products have no quality. For example, in shopping malls you can see shops packed with people buying clothes that have no value and will be ruined or out of fashion very soon, because the brand is selling an image, not quality anymore. China, on the other hand, managed to compete in the world market by reducing price over quality, and is now paying the cost of a very bad reputation, as most people don’t trust Chinese brands anymore. This is already impacting the economy, so I don’t know what will happen in the next years. It is all in the hands of the politicians and the internationalization of the companies. And yet, I just said this to explain the relation between value and product. But here’s another example: I tried to share what I know about learning with teachers, parents and psychologists, and nobody cared. Besides, what I earned in helping children with learning disabilities was a very low payment, and I had to quit that as I couldn’t afford to pay an apartment and daily expenses with such job. However, there are people making thousands of dollars with drugs that have no effect, toilets for cats and pet-rocks. In other words, it is never about what the world needs but what the world wants.
Robin Sacredfire
Meditation is the art of fully conscious living. What we make of our life—the sum total of thoughts, emotions, words, and actions that fill the brief interval between birth and death—is our one great creative masterpiece. The beauty and significance of a life well lived consists not in the works we leave behind, or in what history has to say about us. It comes from the quality of conscious experience that infuses our every waking moment, and from the impact we have on others.
Culadasa (John Yates) (The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness)
Many churches are waking up to this fact. Willow Creek (well-known for its seeker-sensitive approach to bring in people) recently had a look at what they were doing. Through a scientific survey like the one we conducted, they wanted to see if their church was really helping people grow. The findings shocked them: We discovered that high levels of church activity did not predict increasing love for God or increasing love for other people. Now don't misread this! This does not mean that people highly involved in church activities don't love God. It simply means that they did not express a greater love for God than people who are less involved in church activities. In other words, an increasing level of activities did not predict an increase in love for God. Church activity alone made no direct impact on growing the heart . . . it was a flat line – and a stunning discovery for us.38 That is a tough pill to swallow. But at least they were willing to evaluate the effectiveness of what they are doing and consider making adjustments. Whether or not they make the right adjustments is another matter, of course. When it comes to the modern-day church, I think one of the most piercing passages of Scripture is this: They worship me in vain; their teachings are but rules taught by men. You have let go of the commands of God and are holding on to the traditions of men (Mark 7:6–8; NIV).
Ken Ham (Already Gone)
Innovation” may be the most overused buzzword in the world today. As the pace of change continues to accelerate and our challenges grow ever more complex, we know we need to do something different just to keep up, let alone get ahead. Finding better ways to tackle the most pressing problems facing people and the planet is no exception. Over the past few years, the notion of innovation for social good has caught on like wildfire, with the term popping up in mission statements, messaging, job descriptions, and initiatives. This quest for social innovation has led to a proliferation of contests, hackathons, and pilots that may make a big splash, but has yielded limited tangible results. So we should start by asking, What is innovation? One unfortunate consequence of the hype has been that, in common parlance, innovation has often become conflated with invention. While invention is the spark of a new idea, innovation is the process of deploying that initial breakthrough to a constructive use. Thomas Edison’s famous quote, “Genius is 1% inspiration, 99% perspiration,” puts this in perspective. In other words, innovation is the long, hard slog that is required to take a promising invention (the 1%) and transform it into, in our case, meaningful social impact.
Ann Mei Chang (Lean Impact: How to Innovate for Radically Greater Social Good)