Illusion Of Separation Quotes

We are here to awaken from our illusion of separateness.

Dusk is just an illusion because the sun is either above the horizon or below it. And that means that day and night are linked in a way that few things are there cannot be one without the other yet they cannot exist at the same time. How would it feel I remember wondering to be always together yet forever apart?

We're here to awaken from the illusion of separateness

Our separation from each other is an optical illusion.

I think people would be happier if they admitted things more often. In a sense we are all prisoners of some memory, or fear, or disappointment - we are all defined by something we can’t change.

I’ve always known, on a purely intellectual level, that our separateness and isolation are an illusion. We’re all made of the same thing—the blown-out pieces of matter formed in the fires of dead stars.

Sometimes I wake up and lie still enough to hear a petal drop from the vase of flowers. Sometimes I lie awake and wish there was someone to hear my falling.

I think human consciousness is a tragic misstep in human evolution. We became too self aware; nature created an aspect of nature separate from itself. We are creatures that should not exist by natural law. We are things that labor under the illusion of having a self, a secretion of sensory experience and feeling, programmed with total assurance that we are each somebody, when in fact everybody’s nobody. I think the honorable thing for our species to do is deny our programming, stop reproducing, walk hand in hand into extinction, one last midnight, brothers and sisters opting out of a raw deal.

Whatever I learned, Whatever I knew, Seems like those faded years of childhood that flew, Away in some dilemma, Always in some confusion, The purpose of this life, Seems like an illusion!

Every day is a masterpiece, even if it crushes you.

Whether you know it or not, we leave parts of ourselves wherever we go.

Guru Pathik: The greatest illusion of this world is the illusion of separation. Things you think are separate and different are actually one and the same. Aang: Like the four nations? Guru Pathik: Yes. We are all one people. But we live as if divided.

The illusion that the self is separate from the rest of the world is the driving factor that limits our potential. Once you realize there's nothing special about the self, it becomes easier to manipulate.

You have seen that the universe is at root a magical illusion and a fabulous game, and that there is no separate "you" to get something out of it, as if life were a bank to be robbed. The only real "you" is the one that comes and goes, manifests and withdraws itself eternally in and as every conscious being. For "you" is the universe looking at itself from billions of points of view, points that come and go so that the vision is forever new.

The grand illusion of committed love is that we think our partners are ours. In truth, their separateness is unassailable, and their mystery is forever ungraspable. As soon as we can begin to acknowledge this, sustained desire becomes a real possibility. It’s remarkable to me how a sudden threat to the status quo (an affair, an infatuation, a prolonged absence, or even a really good fight) can suddenly ignite desire. There’s nothing like the fear of loss to make those old shoes look new again.

Love is also a violence, and cannot be undone.

Rain says everything we cannot say to one another. t is an ancient sound that willed all life into being, but fell so long upon nothing.

True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.

In the end I didn't know who I was crying for, but it was something my body wanted to do, as though trying to digest grief.

Anyone who is desperate or alone will agree there is comfort in routine.

I found goodness in the place that I once believed to be evil; and found evil in the place that I once always knew to be good! The truth is so far separated from where I thought it existed. It can be such a wild, unbound journey: the journey from the illusion into the truth. Some people take that journey, but more people don't.

The first lesson a watcher learns is to separate truth from illusion. Because in the world of magicks, it's the hardest thing to do.

For love, there has to be a distance across which lovers can approach one another. The approach is of course just an illusion, because love in fact separates people. Love is a polarity.

You think of yourself as an "individual person", with a unique and separate mind. You think you are born and you think you die. All your life you feel separate and alone. Sometimes desperately so. You fear death because you fear the loss of individuality. All this is an illusion. You, he, she, those things around you living or not, the stars and galaxies, the empty space in between- these are not distinct, separate objects. All is fundamentally entangled.

You are deluded if you think that the world around you is a physical construct separate from your own mind.

He wanted to tell the baby that Paris was like a poem in stone.

Human beings are settlers, but not in the pioneer sense. It is our human occupational hazard to settle for little. We settle for purity and piety when we are being invited to an exquisite holiness. We settle for the fear-driven when love longs to be our engine. We settle for a puny, vindictive God when we are being nudged always closer to this wildly inclusive, larger-than-any-life God. We allow our sense of God to atrophy. We settle for the illusion of separation when we are endlessly asked to enter into kinship with all.

Our ability to touch love and kindness and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are separate and alone.

Where are people going? I wonder what they hope will happen and what they are afraid of? For me it’s the same thing and has to do with being loved.

We cross from memory into imagination with only a vague awareness of change.

If there is beauty, there must be ugliness; If there is right, there must be wrong. Wisdom and ignorance are complementary, And illusion and enlightenment cannot be separated. This is an old truth, don't think it was discovered recently. "I want this, I want that" Is nothing but foolishness. I'll tell you a secret - "All things are impermanent!

The notion that all these fragments are separately existent is evidently an illusion, and this illusion cannot do other than lead to endless conflict and confusion.

This ´world´ began to forget it was Oneness, like a dream forgetting it is the dreamer. With this amnesia came the phenomenon we call fear, an expression of All Possibility that cannot manifest within the balance of Oneness. Fear only comes with the illusion of division and separation when consciousness perceives itself as part and not the whole. Fear is the shadow of illusory disconnection.

I was afraid of the sea when I was a girl. Someone said it went on forever and that frightened me. I wondered why my parents had chosen to live at the beginning and the end of the world.

If you believe that you are NOT omnipresent, omniscient and ultimately omnipotent – you are delusional. If you believe that you are separate from that which you call God, then you are living a lie.

For we are all in some way or other kept asunder by our secrets; and instead of seeking through confession to bridge the abysses that separate us from one another, we choose the easy by-way of deceptive opinions and illusions.

We all have different lives, Martin believes – but in the end probably feel the same things, and regret the fear we thought might somehow sustain us.

- Don't lie! You're human! - Separated from my body. - Yes, you're about to be.

For us physicists believe the separation between past, present, and future is only an illusion, although a convincing one.

I’ve always known, on a purely intellectual level, that our separateness and isolation are an illusion. We’re all made of the same thing—the blown-out pieces of matter formed in the fires of dead stars. I’ve just never felt that knowledge in my bones until that moment, there, with you. And it’s because of you.

Indeed, analyst Robert Bak calls orgasm "the perfect promise between love and death," the means by which we repatriate separation of mother and child through the momentary extinction of the self. It is true that few of us consciously climb into a lover's bed in the hope of finding our mommy between the sheets. But the sexual loss of our separateness (which may scare people so badly they cannot have orgasm) brings us pleasure, in part, because it unconsciously repeats our first connection.

Sixsmith. I climb the steps of the Scot monument every morning and all becomes clear. Wish I could make you see this brightness. Don't worry, all is well. All is so perfectly, damnably well. I understand now that boundaries between noise and sound are conventions. All boundaries are conventions, waiting to be transcended. One may transcend any convention if only one can first conceive of doing so. Moments like this, I can feel your heart beating as clearly as I feel my own, and I know that separation is an illusion. My life extends far beyond the limitations of me.

He realized this early on, and realized too that what people think are their lives are merely its conditions. The truth is closer than thought and lies buried in what we already know.

in the universal womb that is boundless space all forms of matter and energy occur as flux of the four elements, but all are empty forms, absent in reality: all phenomena, arising in pure mind, are like that. just as dream is a part of sleep, unreal in its arising, so all and everything is pure mind, never separated from it, and without substance or attribute. experience is neither mind nor anything but mind; it is a vivid display of emptiness, like magical illusion, in the very moment inconceivable and unutterable. all experience arising in the mind, at its inception, know it as emptiness!

Now he has again preceded me a little in parting from this strange world. This has no importance. For people like us who believe in physics, the separation between past, present and future has only the importance of an admittedly tenacious illusion.

It began to occur to me that the whole story of love might be nothing more than a wicked lie; that simply sleeping beside another body night after night gives no express right of entry to the interior world of their thoughts or dreams;that we are separate in the end whatever contrary illusions we may cherish; and that this miserable truth might as well be faced, since it will be dinned into one, like it or not by the failings of those we hold dear. I wasn't so bitter now. I'd begun to emerge into a sense of satisfaction with my not, but it would be a long time before I trusted someone, for I'd seen how essentially unknowable even the best loved might prove to be.

You can never lose me. Someday you will see that I was with you all along. You will find out that what you have loved you can never lose.

The telling and hearing of stories is a bonding ritual that breaks through illusions of separateness and activates a deep sense of our collective interdependence.

Each Goddess story tells a very real lesson: that women are magic. That women have the power to remove the illusion that we are all separate from each other.

This does not mean, however, that the phenomenal world is an illusion or unreal. The illusion is the sense of separateness.

Separation may just be an illusion. When we feel love in any form, it has the effect of beginning to shatter that illusion.

What do you mean, 'Angle of Repose?' she asked me when I dreamed we were talking about Grandmother's life, and I said it was the angle at which a man or woman finally lies down. I suppose it is; and yet ... I thought when I began, and still think, that there was another angle in all those years when she was growing old and older and very old, and Grandfather was matching her year for year, a separate line that did not intersect with hers. They were vertical people, they lived by pride, and it is only by the ocular illusion of perspective that they can be said to have met. But he had not been dead two months when she lay down and died too, and that may indicate that at that absolute vanishing point they did intersect. They had intersected for years, for more than he especially would ever admit.

Indeed, true seers, perceiving Divinity in everyone, do no harm to anyone. The ones who don’t perceive this unity separate themselves from others, seeing some as friends and others as foes. These are the ones who do harm. It is this illusion of separateness that causes all evils perpetrated by humanity! How can one who really knows Atma injure the same Atma in another? As I have often repeated, the true seer of Atma reaches the Godhead and leaves death and rebirth behind.

I tried to convey to the boy how people’s lives are often altered by curved lines read slowly from paper, sand, or stone.

Energy is the belief in a separation and that which creates and keeps the illusion alive.

Separate yourself from the lies and illusions which are not you.

Name and form are simply illusions of separation. Love doesn’t make us blind; rather, it erases the illusions so we can see clearly.

When he smiles, they mostly look away. But Martin likes to think they carry his smile for a few blocks – that even the smallest gesture is something grand.

Then, breathing slow, and almost deliberately, stops. But for a moment the old man doesn’t realize he is dead. He can feel Martin’s heart and mistakes it for his own.

We suffer from a hallucination, from a false and distorted sensation of our own existence as living organisms. Most of us have the sensation that "I myself" is a separate center of feeling and action, living inside and bounded by the physical body—a center which "confronts" an "external" world of people and things, making contact through the senses with a universe both alien and strange. Everyday figures of speech reflect this illusion. "I came into this world." "You must face reality." "The conquest of nature." This feeling of being lonely and very temporary visitors in the universe is in flat contradiction to everything known about man (and all other living organisms) in the sciences. We do not "come into" this world; we come out of it, as leaves from a tree. As the ocean "waves," the universe "peoples." Every individual is an expression of the whole realm of nature, a unique action of the total universe. This fact is rarely, if ever, experienced by most individuals. Even those who know it to be true in theory do not sense or feel it, but continue to be aware of themselves as isolated "egos" inside bags of skin.

I understand now that boundaries between noise and sound are conventions. All boundaries are conventions waiting to be transcended. One may transcend any convention if only one can first conceive of doing so. In moments like this, I can feel your heart beating as clearly as I can feel my own and I know that separation is an illusion, for my life extends far beyond the limitations of me.

Prayer of Application to the Holy Spirit Holy Spirit who solves all promblems, who lights all roads so that I can attain my goal. You who give me the divine giftto forgive and forget all evil against meand that in all instances of my life you are with me. I want in this short prayer to thank you for all things and to confirm once again that I never want to be separated from you, even and in spite of all matrial illusion. I want to be with you in eternal glory. Thank you for your mercy toward me and mine. The person must say this prayer for three consecutive days. After three days the favor requested will be granted even if it may appear difficult. This prayer,including these instructions must be published immediately after the favor is granted without mentioning the favor; only your initials should appear at the bottom. MK

She said that one day they would be very old, that the world would be a different place, but it would always be their world, and that the time apart now would be a nightmare from which they would recover - desperation buried under years of happiness.

The grand illusion of committed love is that we think our partners are ours. In truth, their separateness is unassailable, and their mystery is forever ungraspable. As soon as we can begin to acknowledge this, sustained desire becomes a real possibility.

We were so intimate that it wasn't possible to flirt or fall in love with one another. For love, there has to be a distance across which the lovers can approach one another. The approach is of course an illusion, because love in fact separate people. Love is a polarity. Two lovers are the two oppositely charged poles of the universe.

A mutually fulfilled sexual union between two people is the rarest sensation which life can provide. But it is not quite real. It stops when the telephone rings. Such a passion can be kept at its early strength only by adding to it either more and more unhappiness (jealousy, separation, doubt, renunciation), or more and more artificiality (drink, technique, stage-illusions). Whoever has missed this has never lived, who lives for it alone is but partly alive.

Forgiveness tears down the ego’s walls of separation and reunites us as one. The anger and fear of the ego’s illusion disappear. There’s no more “he said, she said.” It all just lifts. It feels as though chains have been removed and you’ve been set free from a lifetime of terror. Why continue rehearsing the role of victim when you could be free and happy?

The trouble is all in the knob at the top of our bodies. I’m not against the body or the head either: only the neck, which creates the illusion that they are separate. The language is wrong, it shouldn’t have different words for them. If the head extended directly into the shoulders like a worm’s or a frog’s without that constriction, that lie, they wouldn’t be able to look down at their bodies and move them around as if they were robots or puppets; they would have to realize that if the head is detached from the body both of them will die.

By identifying with a particular name that belongs to a particular body and mind, the self begins the process of creating a separate identity. Add in a complex jumble of ideas, beliefs, and opinions, along with some selective and often painful memories with which to create a past to identify with, as well as the raw emotional energy to hold it all together, and before you know it, you've got a very convincing - though divided - self.

You say that I am living in illusion. But poverty, work, war, they are not illusions. Are they? In what sense am I being deluded? What you experience through your separative consciousness is an illusion. You can't say that falling bombs are an illusion. It is not an illusion, only your experience of it is an illusion. The reality of the world that you are experiencing now is an illusion. That is all I am trying to say. If you say that

Our habitual identification with thought—that is, our failure to recognize thoughts *as thoughts,* as appearances in consciousness—is a primary source of human suffering. It also gives rise to the illusion that a separate self is living inside one’s head.

So much of human suffering stems from having this self that needs to be psychologically defended at all costs. We’re trapped in a story that sees ourselves as independent, isolated agents acting in the world. But that self is an illusion. It can be a useful illusion, when you’re swinging through the trees or escaping from a cheetah or trying to do your taxes. But at the systems level, there is no truth to it. You can take any number of more accurate perspectives: that we’re a swarm of genes, vehicles for passing on DNA; that we’re social creatures through and through, unable to survive alone; that we’re organisms in an ecosystem, linked together on this planet floating in the middle of nowhere. Wherever you look, you see that the level of interconnectedness is truly amazing, and yet we insist on thinking of ourselves as individual agents.” Albert Einstein called the modern human’s sense of separateness “a kind of optical delusion of his consciousness.

God is our final say in who and what's negative and who and what's positive in our lives. It is best not to have this so over-simplified as the illusioned superstitionists have it; an infinite being's tests may not always be so flowery, and the things we may see as positive are in many cases simply desires of our sinful nature. We are to protect our spirit without falling into the narcissistic mistake of trying to protect our selfish emotions, which the latter, in turn, is more than unlikely to bring peace and happiness. But rather guilt and emptiness. When one walks around constantly, in his mind, attempting to separate positive versus negative people, he is already controlled by something even worse than those he calls the 'negative people', and that is before he spots it soon enough to avoid it as he hypocritically tries to avoid them.

At the railroad station he noted that he still had thirty minutes. He quickly recalled that in a cafe on the Calle Brazil (a few dozen feet from Yrigoyen's house) there was an enormous cat which allowed itself to be caressed as if it were a disdainful divinity. He entered the cafe. There was the cat, asleep. He ordered a cup of coffee, slowly stirred the sugar, sipped it (this pleasure had been denied him in the clinic), and thought, as he smoothed the cat's black coat, that this contact was an illusion and that the two beings, man and cat, were as good as separated by a glass, for man lives in time, in succession, while the magical animal lives in the present, in the eternity of the instant.

Aurora looked upon a city divided by human perception. A civil war was ongoing: between those for whom the real world had primacy and those who had chosen Truesight as their truth. To escape the existential horror of their impending finality, people had donned their orange-tinted Veravisum Virtual Visors and locked their fears behind a separate reality. A hyperreality found at odds with everyday life. The result was a war of visions: between truth and falsehood, between regular people and the VVV’ed. Each party claimed to see reality for what it truly was and more often than not, both parties were right.

There is indeed a great deal of futility amongst the human race which we do not commonly see, for it all forms part of our illusion; but let a man be much annoyed by something that others do, so that he is separated from them and has to leave them, and looks back at what they are doing, and he'll see at once all manner of whimsical absurdities that he had not noticed before; and Ramon Alonzo in the shade of his oak, waiting for the noon to go by, grew very contemptuous of the attitude that the world took up towards shadows.

Dave once asked me what blind people dream about. Mostly in sound and feeling, I replied. At night I fall in love with a voice, and then wake to a feeling of physical loss. Sometimes I close my eyes to a chorus of “Happy Birthday!” The smell of cake and the sound of feet under the table. I awake in a body that’s too big. I also dream in motion and sensation. My father’s boat and the snore of the mast; the rough fabric of the safety harness and the rip of Velcro. The sun on my legs. And endless stretch of water impossible to imagine.

Because we feel ourselves to be separate from the world in which we live, we have also grown to feel quite alone in this world. Our sense of loneliness and isolation not only makes us feel depressed and miserable, but it also causes us to be anxious and afraid of the world and everyone in it. Because of this inherent fear, we put up all kinds of barriers to protect us from the world—barriers that we have created to keep us safe, but that really end up making us feel more alone, more miserable, and more afraid, as they prevent us from being our natural selves.

It would be wrong to believe that the deceivers at this game are sharply separated from the deceived, that the world is neatly divided between the cold calculators and the innocent dupes. Everybody is a little of both; you must be a dupe of your own comedy to play it with conviction. The romantic and satanic vision of the cold calculator, of the totally lucid manipulator of other people’s desires, is a more sophisticated version of the narcissistic illusion.

Because of the anxiety inherent in being vulnerable and undefended in a new love relationship, an individual unconsciously attempts to merge and form a unit with the loved one. In forming a bond, the lover is able to alleviate anxiety and attain a false sense of security and safety by sustaining the illusion of being fused. The fantasy of being connected functions as a defense, for whenever this bond is broken, the underlying pain and fear of separation invariably surface.

Dear Mama, I am most certainly not dead. Thank you for your tender concern. I will try to write more often so you don’t have to worry so between letters. (Because a week’s silence surely means I have fallen prey to a wasting illness or been murdered in these boring, gray streets.) School is going well. I am excelling in all of my classes. (Apparently, some things never change, and girls are not challenged in Albion in the same way they weren’t on Melei.) My professors are all intelligent and kind. (Kind of horrible.) None stand out. (I refuse to mention him by name, no matter how many obviously “subtle” questions you ask.) The other students are also quite focused on their schooling, and none of us has much time for socializing. Boys and girls attend separate classes as well, so no, I have not met many interesting young men. (I am neither courting nor being courted. Please stop hoping.) Tell Aunt Li’ne thank you for the mittens. They are very much appreciated in this cold, damp climate I am so unused to. And please tell the sun hello and I miss her very much! I also miss you, of course. (I do. Very much.) All my love, Jessamin

But if we were to simply walk past the fires of racism, sexism, and so on because illusions of separation exist within them, we may well be walking past one of the widest gateways to enlightenment. It is a misinterpretation to suppose that attending to the fires of our existence cannot lead us to experience the waters of peace. Profundity in fact resides in what we see in the world. Spiritual awakening arrives from our ordinary lives, our everyday struggles with each other. It may even erupt from the fear and rage that we tiptoe around. The challenges of race, sexuality, and gender are the very things that the spiritual path to awakening requires us to tend to as aspirants to peace.

One of the most important steps in the process of coming to the end of suffering is seeing that there’s something deep inside of us that actually wants to suffer, that actually indulges in suffering. As I’ve mentioned, there is a piece of us that wants to suffer because it is through suffering that we maintain this wall of separation around us. It is through our suffering that we can continue to hold onto everything we think is true. Wearing the veil of suffering, we don’t really have to look at ourselves and say, “I’m the one that’s dreaming. I’m the one that’s full of illusions. I’m the one that’s holding on with everything I have.” It’s much easier to see that the other person is caught in illusion. That’s easy. “So and so over there, they’re completely lost in illusion. They don’t know the truth.” It’s a whole other thing to say, “No, no, no! I’m the one who is caught in illusion. I don’t know what’s real, I don’t know what’s true, and part of me actually wants to suffer because then I can remain separate and distinct.

Union with God is not something we acquire by a technique but the grounding truth of our lives that engenders the very search for God. Because God is the ground of our being, the relationship between creature and Creator is such that, by sheer grace, separation is not possible. God does not know how to be absent. The fact that most of us experience throughout most of our lives a sense of absence or distance from God is the great illusion that we are caught up in; it is the human condition. The sense of separation from God is real, but the meeting of stillness reveals that this perceived separation does not have the last word. This illusion of separation is generated by the mind and is sustained by the riveting of our attention to the interior soap opera, the constant chatter of the cocktail party going on in our heads. For most of us this is what normal is, and we are good at coming up with ways of coping with this perceived separation (our consumer-driven entertainment culture takes care of much of it). But some of us are not so good at coping, and so we drink ourselves into oblivion or cut or burn ourselves “so that the pain will be in a different place and on the outside.” The grace of salvation, the grace of Christian wholeness that flowers in silence, dispels this illusion of separation. For when the mind is brought to stillness, and all our strategies of acquisition have dropped, a deeper truth presents itself: we are and have always been one with God and we are all one in God (Jn 17:21).

There is only one passion which satisfies man’s need to unite himself with the world, and to acquire at the same time a sense of integrity and individuality, and this is love. Love is union with somebody, or something, outside oneself, under the condition of retaining the separateness and integrity of one’s own self. It is an experience of sharing, of communion, which permits the full unfolding of one’s own inner activity. The experience of love does away with the necessity of illusions. There is no need to inflate the image of the other person, or of myself, since the reality of active sharing and loving permits me to transcend my individualized existence, and at the same time to experience myself as the bearer of the active powers which constitute the act of loving. What

We would have known nothing of the nature and reach of her sorrow if she had come back. But she left us and broke the family and the sorrow was released and we saw its wings and saw it fly a thousand ways into the hills, and sometimes I think sorrow is a predatory thing because birds scream at dawn with a marvelous terror, and there is, as I have said before, a deathly bitterness in the smell of ponds and ditches. When we were children and frightened of the dark, my grandmother used to say if we kept our eyes closed we would not see it. That was when I noticed the correspondence between the space within the circle of my skull and the space around me. I saw just the same figure against the lid of my eye or the wall of my room, or in the trees beyond my window. Even the illusion of perimeters fails when families are separated.

I am Life Your pure essence, spirit and seed of existence itself, That lies within you, longing to awaken and flourish. I am long before you and after you, never born, never die, timeless, without boundaries. I am pure unconditional love, wholeness,connectedness, freedom, bliss,joy, peace, stillness. I am That beyond the gross and limited, yet you are blinded. You choose the illusion that you have control through grasping and being caught by all that is unreal and comes and goes. You think you are alive but you barely know Life. You choose separation. It is time to wake up! Have strength, courage and trust to let go. Surrender the fear and all that imprisons you. I am beyond mind, thoughts, emotions, ego, conditioning, desires, needs, attachments, memories, dreams, goals, forms, identities, ideas. Beyond all that arises. When all that I am not is released and let go, I AM.... Total, whole, eternal,infinite. And such also is all that arises. No more questions.Home. No more you, I, us. No more words.

Since you are bold and persistent I shall be equally bold: Your questions are not real. My answers are not real. The world as you perceive it is not real. War and peace, selfish and deluded projections of aggressive-natured beings, are equally unreal. Aspirations are unreal. Solutions based in egoic identity are unreal. Nature perceived as separate from one’s self, unreal. I also, as an autonomous entity, am unreal. You—equally unreal. Life itself, as is fashioned inside the human psyche is unreal. Death too, as is imagined based upon the ill-conceived notion that we are merely our bodies and personalities, is unreal. All is illusion—unreal. The Self, timeless and spaceless, immutable, beyond all qualities, alone is real. You must look within to find and confirm this for yourself. Until and unless you do, your comprehension of the world is based on very shaky ground; a ground of naive assumptions and second-hand knowledge.

Sparks come from the very source of light and are made of the purest brightness—so say the oldest legends. When a human Being is to be born, a spark begins to fall. First it flies through the darkness of outer space, then through galaxies, and finally, before it falls here, to Earth, the poor thing bumps into the orbits of planets. Each of them contaminates the spark with some Properties, while it darkens and fades. First Pluto draws the frame for this cosmic experiment and reveals its basic principles—life is a fleeting incident, followed by death, which will one day let the spark escape from the trap; there’s no other way out. Life is like an extremely demanding testing ground. From now on everything you do will count, every thought and every deed, but not for you to be punished or rewarded afterward, but because it is they that build your world. This is how the machine works. As it continues to fall, the spark crosses Neptune’s belt and is lost in its foggy vapors. As consolation Neptune gives it all sorts of illusions, a sleepy memory of its exodus, dreams about flying, fantasy, narcotics and books. Uranus equips it with the capacity for rebellion; from now on that will be proof of the memory of where the spark is from. As the spark passes the rings of Saturn, it becomes clear that waiting for it at the bottom is a prison. A labor camp, a hospital, rules and forms, a sickly body, fatal illness, the death of a loved one. But Jupiter gives it consolation, dignity and optimism, a splendid gift: things-will-work-out. Mars adds strength and aggression, which are sure to be of use. As it flies past the Sun, it is blinded, and all that it has left of its former, far-reaching consciousness is a small, stunted Self, separated from the rest, and so it will remain. I imagine it like this: a small torso, a crippled being with its wings torn off, a Fly tormented by cruel children; who knows how it will survive in the Gloom. Praise the Goddesses, now Venus stands in the way of its Fall. From her the spark gains the gift of love, the purest sympathy, the only thing that can save it and other sparks; thanks to the gifts of Venus they will be able to unite and support each other. Just before the Fall it catches on a small, strange planet that resembles a hypnotized Rabbit, and doesn’t turn on its own axis, but moves rapidly, staring at the Sun. This is Mercury, who gives it language, the capacity to communicate. As it passes the Moon, it gains something as intangible as the soul. Only then does it fall to Earth, and is immediately clothed in a body. Human, animal or vegetable. That’s the way it is. —

Malaise invades me as the crowd around me grows. The compromises I have made with stupidity under the pressure of circumstances rush to meet me, swimming towards me in hallucinating waves of faceless heads. Edvard Munch's famous painting, The Cry, evokes for me something I feel ten times a day. A man carried along by a crowd, which only he can see, suddenly screams out in an attempt to break the spell, to call himself back to himself, to get back inside his own skin. The tacit acknowledgments, fixed smiles, lifeless words, listlessness and humiliation sprinkled in his path suddenly surge into him, driving him out of his desires and his dreams and exploding the illusion of 'being together'. People touch without meeting; isolation accumulates but is never realized; emptiness overcomes us as the density of the crowd grows. The crowd drags me out of myself and installs thousands of little sacrifices in my empty presence. Everywhere neon signs are flashing out the dictum of Plotinus: All beings are together though each remains separate. But we only need to hold out our hands and touch one another, to raise our eyes and meet one another, and everything comes into focus, as if by magic.

There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When you can love one tree or one flower or one dog or one place, or one person or yourself for one moment, you can find all people, all places, all suffering, all harmony in that one moment. Practicing in this way is not trying to change anything or get anywhere, although it might look like it on the surface. What it is really doing is uncovering what is always present. Love and kindness are here all the time, somewhere, in fact, everywhere. Usually our ability to touch them and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are truly separate and alone. (…). Make sure that you are not trying to help anybody else or the planet. Rather, you are simply holding them in awareness, honoring them, wishing them well, opening to their pain with kindness and compassion and acceptance.

Yet, if the American Negro has arrived at his identity by virtue of the absoluteness of his estrangement from his past, American white men still nourish the illusion that there is some means of recovering the European innocence, of returning to a state in which black men do not exist. This is one of the greatest errors Americans can make. The identity they fought so hard to protect has, by virtue of that battle, undergone a change: Americans are as unlike any other white people in the world as it is possible to be. I do not think, for example, that it is too much to suggest that the American vision of the world-which allows so little reality, generally speaking, for any of the darker forces in human life, which tends until today to paint moral issues in glaring black and white owes a great deal to the battle waged by Americans to maintain between themselves and black men a human separation which could not be bridged. It is only now beginning to be borne in on us, very faintly, it must be admitted, very slowly, and very much against our will--that this vision of the world is dangerously inaccurate, and perfectly useless. For it protects our moral high-mindedness at the terrible expense of weakening our grasp of reality. People who shut their eyes to reality simply invite their own destruction, and anyone who insists on remaining in a state of innocence long after that innocence is dead turns himself into a monster.

Monet Refuses the Operation" Doctor, you say that there are no halos around the streetlights in Paris and what I see is an aberration caused by old age, an affliction. I tell you it has taken me all my life to arrive at the vision of gas lamps as angels, to soften and blur and finally banish the edges you regret I don’t see, to learn that the line I called the horizon does not exist and sky and water, so long apart, are the same state of being. Fifty-four years before I could see Rouen cathedral is built of parallel shafts of sun, and now you want to restore my youthful errors: fixed notions of top and bottom, the illusion of three-dimensional space, wisteria separate from the bridge it covers. What can I say to convince you the Houses of Parliament dissolve night after night to become the fluid dream of the Thames? I will not return to a universe of objects that don’t know each other, as if islands were not the lost children of one great continent. The world is flux, and light becomes what it touches, becomes water, lilies on water, above and below water, becomes lilac and mauve and yellow and white and cerulean lamps, small fists passing sunlight so quickly to one another that it would take long, streaming hair inside my brush to catch it. To paint the speed of light! Our weighted shapes, these verticals, burn to mix with air and changes our bones, skin, clothes to gases. Doctor, if only you could see how heaven pulls earth into its arms and how infinitely the heart expands to claim this world, blue vapor without end.

When you look at a tree, you are aware of the tree. When you have a thought or feeling, you are aware of that thought or feeling. When you have a pleasurable or painful experience, you are aware of that experience. These seem to be true and obvious statements, yet if you look at them very closely, you will find that in a subtle way their very structure contains a fundamental illusion, an illusion that is unavoidable when you use language. Thought and language create an apparent duality and a separate person where there is none. The truth is: you are not somebody who is aware of the tree, the thought, feeling, or experience. You are the awareness or consciousness in and by which those things appear. As you go about your life, can you be aware of yourself as the awareness in which the entire content of your life unfolds? You say, “I want to know myself.” You are the “I.” You are the Knowing. You are the consciousness through which everything is known. And that cannot know itself; it is itself. There is nothing to know beyond that, and yet all knowing arises out of it. The “I” cannot make itself into an object of knowledge, of consciousness. So you cannot become an object to yourself. That is the very reason the illusion of egoic identity arose — because mentally you made yourself into an object. “That's me,” you say. And then you begin to have a relationship with yourself, and tell others and yourself your story. By knowing yourself as the awareness in which phenomenal existence happens, you become free of dependency on phenomena and free of self-seeking in situations, places, and conditions. In other words: what happens or doesn't happen is not that important anymore. Things lose their heaviness, their seriousness. A playfulness comes into your life. You recognize this world as a cosmic dance, the dance of form — no more and no less.

I used to imagine life divided into separate compartments, consisting, for example, of such dual abstractions as pleasure and pain, love and hate, friendship and enmity; and more material classifications like work and play: a profession or calling being, according to that concept—one that seemed, at least on the surface, unequivocally assumed by persons so dissimilar from one another as Widmerpool and Archie Gilbert, something entirely different from “spare time.” That illusion, as such a point of view was, in due course, to appear—was closely related to another belief: that existence fans out indefinitely into new areas of experience, and that almost every additional acquaintance offers some supplementary world with its own hazards and enchantments. As time goes on, of course, these supposedly different worlds, in fact, draw closer, if not to each other, then to some pattern common to all; so that, at last, diversity between them, if in truth existent, seems to be almost imperceptible except in a few crude and exterior ways: unthinkable, as formerly appeared, any single consummation of cause and effect. In other words, nearly all the inhabitants of these outwardly disconnected empires turn out at last to be tenaciously inter-related; love and hate, friendship and enmity, too, becoming themselves much less clearly defined, more often than not showing signs of possessing characteristics that could claim, to say the least, not a little in common; while work and play merge indistinguishably into a complex tissue of pleasure and tedium.

Psychologists have devised some ingenious ways to help unpack the human "now." Consider how we run those jerky movie frames together into a smooth and continuous stream. This is known as the "phi phenomenon." The essence of phi shows up in experiments in a darkened room where two small spots are briefly lit in quick succession, at slightly separated locations. What the subjects report seeing is not a succession of spots, but a single spot moving continuously back and forth. Typically, the spots are illuminated for 150 milliseconds separated by an interval of fifty milliseconds. Evidently the brain somehow "fills in" the fifty-millisecond gap. Presumably this "hallucination" or embellishment occurs after the event, because until the second light flashes the subject cannot know the light is "supposed" to move. This hints that the human now is not simultaneous with the visual stimulus, but a bit delayed, allowing time for the brain to reconstruct a plausible fiction of what has happened a few milliseconds before. In a fascinating refinement of the experiment, the first spot is colored red, the second green. This clearly presents the brain with a problem. How will it join together the two discontinuous experiences—red spot, green spot—smoothly? By blending the colors seamlessly into one another? Or something else? In fact, subjects report seeing the spot change color abruptly in the middle of the imagined trajectory, and are even able to indicate exactly where using a pointer. This result leaves us wondering how the subject can apparently experience the "correct" color sensation before the green spot lights up. Is it a type of precognition? Commenting on this eerie phenomenon, the philosopher Nelson Goodman wrote suggestively: "The intervening motion is produced retrospectively, built only after the second flash occurs and projected backwards in time." In his book Consciousness Explained , philosopher Daniel Dennett points out that the illusion of color switch cannot actually be created by the brain until after the green spot appears. "But if the second spot is already 'in conscious experience,' wouldn't it be too late to interpose the illusory content between the conscious experience of the red spot and the conscious experience of the green spot?

have always been fascinated by relationships. I grew up in Britain, where my dad ran a pub, and I spent a lot of time watching people meeting, talking, drinking, brawling, dancing, flirting. But the focal point of my young life was my parents’ marriage. I watched helplessly as they destroyed their marriage and themselves. Still, I knew they loved each other deeply. In my father’s last days, he wept raw tears for my mother although they had been separated for more than twenty years. My response to my parents’ pain was to vow never to get married. Romantic love was, I decided, an illusion and a trap. I was better off on my own, free and unfettered. But then, of course, I fell in love and married. Love pulled me in even as I pushed it away. What was this mysterious and powerful emotion that defeated my parents, complicated my own life, and seemed to be the central source of joy and suffering for so many of us? Was there a way through the maze to enduring love? I followed my fascination with love and connection into counseling and psychology. As part of my training, I studied this drama as described by poets and scientists. I taught disturbed children who had been denied love. I counseled adults who struggled with the loss of love. I worked with families where family members loved each other, but could not come together and could not live apart. Love remained a mystery. Then, in the final phase of getting my doctorate in counseling psychology at the University of British Columbia in Vancouver, I started to work with couples. I was instantly mesmerized by the intensity of their struggles and the way they often spoke of their relationships in terms of life and death.

A child who has been denied the experience of connecting with his own emotions is first consciously and then unconsciously (through the internal identification with the parent) dependent on his parents. Alice Miller writes: He cannot rely on his own emotions, has not come to experience them through trial and error, has no sense of his own real needs and is alienated from himself to the highest degree. Such a person cannot separate from his parents. He is fantasy bonded with them. He has an illusion (fantasy) of connection, i.e., he really thinks there is a love relationship between himself and his parents. Actually he is fused and enmeshed. This is an entrapment rather than a relationship. Later on this fantasy bond will be transferred to other relationships. This fantasy-bonded person is still dependent on affirmation from his partner, his children, his job. He is especially dependent on his children. A fantasy-bonded person never has a real connection or a real relationship with anyone. There is no real, authentic self there for another to relate to. The real parents, who only accepted the child when he pleased them, remain as introjected voices. The true self hides from these introjected voices just as the real child did. The “loneliness of the parental home” is replaced by “isolation within the self.” Grandiosity is often the result of all this. The grandiose person is admired everywhere and cannot live without admiration. If his talents fail him, it is catastrophic. He must be perfect, otherwise depression is near. Often the most gifted among us are driven in precisely this manner. Many of the most gifted people suffer from severe depression. It cannot be otherwise because depression is about the lost and abandoned child within. “One is free from depression,” writes Alice Miller in The Drama of the Gifted Child, “when self-esteem is based on the authenticity of one’s own feelings and not on the possession of certain qualities.” Emotional abandonment is most often multigenerational. The child of the narcissistically deprived parent becomes an adult with a narcissistically deprived child and will use his children as he was used for his narcissistic supplies. That child then becomes an adult child and the cycle is repeated.

The Future is an illusion because, at the most fundamental level, Choice is an illusion. I am a believer in the theory, popular among physicists, that every time there is a Choice, the universe splits: both choices come to pass, but in now-separate universes. And so on, and on, with every choice of every particle, every atom, every molecule, every cell, every being, coming into being. In this universe of universes, everything happens, and every combination of things happens. Our universe is a mote of dust in an ever-growing dust-storm of possibilities, but each mote of dust in that storm is generating its own dust-storm of possibilities every instant, the motes of which in turn... But you get the general impression. Indeed to think of ourselves as single selves, and our universe as a single universe, is to be blinded, by the limitations of our senses and our consciousness, to the infinite-faceted truth: that we are infinite in a universe of universes that are each infinitely infinite..." "An intriguingly intricate view of the world," I said (...) Pat Sheeran nodded. "And it is astonishing how little practical difference it makes," he said. "All my other lives are as inaccessible to me as if they did not exist at all. No doubt in other universes I am a beggar, a revolutionary thinker, an academic, an accountant; a drinker, a thinker, a writer of books; I lose a freckle, gain a mole, shade off into men nothing like me at all; I have sons, fire guns, live forever, die too young. Whenever any particle in this universe changes state, I am split and travel in both directions, multiplied. But here I am, suffering the illusion of unity in this endlessly bifurcating moment. Yet sometimes, I wave my arms for the joy of creating a spray of universes." I said startled at the implications, “Though it may make no practical difference, the implications are nonetheless startling." "Indeed," said Pat Sheeran. "I had immediately to file all the fiction on my shelves under Non-Fiction. For it is an unavoidable corollary of this theory, that Fiction is impossible. For all novels are true histories of worlds as real as ours, but which we cannot see. All stories are possible, all histories have happened. I, billion-bodied, live a trillion lives every quantum instant. Those trillion lives branch out, a quintillion times a second, as every particle in every atom in each mote of dust on land, in sea, and sky, and space, and star, flickering in and out of being in the void, hesitates and decides its next stage. All tragedies, all triumphs, are mine, are yours." "It is a curious and difficult thing, to think that all is possible. No, probable. No, certain," I said, attempting to grasp the largeness of the thought."That nothing is improbable." "It is a comforting thought, some nights, to this version of me, now," said Pat Sheeran, and we roared on.

The alienating effects of wealth and modernity on the human experience start virtually at birth and never let up. Infants in hunter-gatherer societies are carried by their mothers as much as 90 percent of the time, which roughly corresponds to carrying rates among other primates. One can get an idea of how important this kind of touch is to primates from an infamous experiment conducted in the 1950s by a primatologist and psychologist named Harry Harlow. Baby rhesus monkeys were separated from their mothers and presented with the choice of two kinds of surrogates: a cuddly mother made out of terry cloth or an uninviting mother made out of wire mesh. The wire mesh mother, however, had a nipple that dispensed warm milk. The babies took their nourishment as quickly as possible and then rushed back to cling to the terry cloth mother, which had enough softness to provide the illusion of affection. Clearly, touch and closeness are vital to the health of baby primates—including humans. In America during the 1970s, mothers maintained skin-to-skin contact with babies as little as 16 percent of the time, which is a level that traditional societies would probably consider a form of child abuse. Also unthinkable would be the modern practice of making young children sleep by themselves. In two American studies of middle-class families during the 1980s, 85 percent of young children slept alone in their own room—a figure that rose to 95 percent among families considered “well educated.” Northern European societies, including America, are the only ones in history to make very young children sleep alone in such numbers. The isolation is thought to make many children bond intensely with stuffed animals for reassurance. Only in Northern European societies do children go through the well-known developmental stage of bonding with stuffed animals; elsewhere, children get their sense of safety from the adults sleeping near them. The point of making children sleep alone, according to Western psychologists, is to make them “self-soothing,” but that clearly runs contrary to our evolution. Humans are primates—we share 98 percent of our DNA with chimpanzees—and primates almost never leave infants unattended, because they would be extremely vulnerable to predators. Infants seem to know this instinctively, so being left alone in a dark room is terrifying to them. Compare the self-soothing approach to that of a traditional Mayan community in Guatemala: “Infants and children simply fall asleep when sleepy, do not wear specific sleep clothes or use traditional transitional objects, room share and cosleep with parents or siblings, and nurse on demand during the night.” Another study notes about Bali: “Babies are encouraged to acquire quickly the capacity to sleep under any circumstances, including situations of high stimulation, musical performances, and other noisy observances which reflect their more complete integration into adult social activities.