Hyper Attitude Quotes

Logotherapy bases its technique called “paradoxical intention” on the twofold fact that fear brings about that which one is afraid of, and that hyper-intention makes impossible what one wishes. In German I described paradoxical intention as early as 1939.11 In this approach the phobic patient is invited to intend, even if only for a moment, precisely that which he fears. Let me recall a case. A young physician consulted me because of his fear of perspiring. Whenever he expected an outbreak of perspiration, this anticipatory anxiety was enough to precipitate excessive sweating. In order to cut this circle formation I advised the patient, in the event that sweating should recur, to resolve deliberately to show people how much he could sweat. A week later he returned to report that whenever he met anyone who triggered his anticipatory anxiety, he said to himself, “I only sweated out a quart before, but now I’m going to pour at least ten quarts!” The result was that, after suffering from his phobia for four years, he was able, after a single session, to free himself permanently of it within one week. The reader will note that this procedure consists of a reversal of the patient’s attitude, inasmuch as his fear is replaced by a paradoxical wish. By this treatment, the wind is taken out of the sails of the anxiety. Such a procedure, however, must make use of the specifically human capacity for self-detachment inherent in a sense of humor. This basic capacity to detach one from oneself is actualized whenever the logotherapeutic technique called paradoxical intention is applied. At the same time, the patient is enabled to put himself at a distance from his own neurosis. A statement consistent with this is found in Gordon W. Allport’s book, The Individual and His Religion: “The neurotic who learns to laugh at himself may be on the way to self-management, perhaps to cure.”12 Paradoxical intention is the empirical validation and clinical application of Allport’s statement.

Telling a depressed person things like “Pull yourself out of it” is cruel and may reinforce the feelings of worthlessness, guilt, and failure already present as symptoms of the illness. Telling a manic person, “Slow down and get hold of yourself” is simply wishful thinking; that person is like a tractor trailer careening down a mountain highway with no brakes. So the first challenge facing family and friends is to change the way they look at behaviors that might be symptoms of the illness—behaviors like not wanting to get out of bed, being irritable and short-tempered, being “hyper” and reckless or overly critical and pessimistic. Our first reaction to these sorts of behaviors and attitudes is to regard them as laziness, meanness, or immaturity and to be critical of them. In a person with bipolar disorder, criticism almost always makes things worse: it reinforces the depressed patient’s feelings of worthlessness and failure, and it alienates and angers the hypomanic or manic patient. This is a hard lesson to learn. Don’t always take behaviors and statements at face value. Learn to ask yourself, “Could this be a symptom?” before you react.

But what do we pray for if we aren’t asking God to tell us exactly what to do? Well, first of all we pray for illumination. We ask God to open our minds so we can understand the Scriptures and apply them to our lives. Don’t forget about this prayer. God can show you amazingly relevant things in His Word if you ask Him to. Second, pray for wisdom. We have not because we ask not. God wants us to make good decisions that will help us be more like Christ and bring Him glory. Third, pray for things that you already know are God’s will. Pray for good motives in your decision making. Pray for an attitude of trust and faith and obedience. Pray for humility and teachability. Pray for His gospel to spread. You know that He wants these things in the world and for your life. Pray for them. Seek first His kingdom and His righteousness, as Jesus asked us to (Matthew 6:33). And then after you’ve prayed and studied and sought advice, make a decision and don’t hyper-spiritualize it. Do what seems best. Sometimes you won’t have time to pray and read and seek counsel for a month. That’s why the way of wisdom is about more than getting a decisive word about one or two big decisions in life. The way of wisdom is a way of life. And when it’s a way of life, you are freer than you realize. If you are drinking deeply of godliness in the Word and from others and in your prayer life, then you’ll probably make God-honoring decisions. In fact, if you are a person of prayer, full of regular good counsel from others, and steeped in the truth of the Word, you should begin to make many important decisions instinctively, and some of them even quickly. For most Christians, agonizing over decisions is the only sure thing we know to do, the only thing that feels safe and truly spiritual. But sometimes, oftentimes actually, it’s okay to just decide.

Tiredness is a state of mind , which sometimes overpower even the hyper active and energetic people due to perpetual criticism, heedless attitude, hurting animosity and insensitive behavior by nearby fellow beings. The solution lies in power of meditation and lowering the need of expectations...

Hyper-organised societies, where the social control exercised by the government extends into more and more areas of people's lives, might become places in which voters do not have the fatalistic attitude towards winning and losing required by democracy. Too much may be at stake for the politicians as well because when their power is so extensive it becomes ever more painful to give it up.

Hier’s die ding oor meisiewees in ’n hyper masculine omgewing met klomp masculine idiots: Almal wil jou save. Of hulle wil jou breek. Volgens húlle kort jy saving, of ’n attitude adjustment.

If the idea of being hyper-productive, being physically active and eating right, building good relationships with those around us, learning things that interest you, all while keeping yourself positive and fulfilled seems difficult, it's only because you haven't switched enough of those deliberate actions and attitudes to automatic habits. This takes effort, but establishing most habits takes the relatively short time of one to twelve months.