Hygiene Food Quotes

Medicine is not a science; it is empiricism founded on a network of blunders.

Revel in grossness. Leave food in your teeth. Proudly display feminine hygiene products.

A house is a machine for living in. Baths, sun, hot-water, cold-water, warmth at will, conservation of food, hygiene, beauty in the sense of good proportion. An armchair is a machine for sitting in and so on. Our

Pharmaceutical quick fixes are not what you need, you must face up to your symptoms and acknowledge this is not just random victimisation. Every symptom has its reasons.

Civilization – and by this I do not mean talking cinemas and tinned food, nor even surgery and hygienic houses, but the whole moral and artistic organization of Europe – has not in itself the power of survival. It came into being through Christianity, and without it has no significance or power to command allegiance…That is the first discovery, that Christianity is essential to civilization and that it is in greater need of combative strength than it has been for centuries.

Agriculture makes people dependent on a few domesticated crops and animals instead of hundreds of wild food sources, creating vulnerability to droughts and blights and zoonotic diseases. Agriculture makes for sedentary living, leaving humans to do something that no primate with a concern for hygiene and public health would ever do: namely, living in close proximity to their feces. Agriculture makes for surplus and thus almost inevitably, the uneven distribution of surplus generating socio-economic status differences that dwarf anything that other primates cook up with their hierarchies. And from there it's just a hop, skip and a jump until we've got Mr. McGregor persecuting Peter Rabbit and people incessantly singing Oklahoma.

If tribulation is a necessary element in the redemption we must anticipate that it will never cease till God sees the world to be either redeemed or no further redeemable. A Christian cannot, therefore, believe any of those who promise that if only some reform in our economic, political, or hygienic system were made, a heaven on earth would follow. This might seem to have a discouraging effect on the social worker, but it is not found in practice to discourage him. On the contrary, a strong sense of our common miseries, simply as men, is at least as good a spur to the removal of all the miseries we can, as any of those wild hopes which tempt men to seek their realisation by breaking the moral law and prove such dust and ashes when they are realised. If applied to individual life, the doctrine that an imagined heaven on earth as necessary for vigorous attempts to remove present evil, would at once reveal its absurdity. Hungry men seek food and sick men healing none the less because they know that after the meal or the cure the ordinary ups and downs of life still await them.

He picked at the thick rims of dirt under his nails. This decline, both of himself and his surroundings, was almost to be welcomed. In a way he was forcing himself down these steepening gradients, like someone descending into a forbidden valley. The dirt on his hands, his stale clothes and declining hygiene, his fading interest in food and drink, all helped to expose a more real version of himself.

The aim of cleaning, then, should be to reduce bacteria numbers—but not to zero. Even harmful bacteria can be good for us when the immune system uses them for training. A couple of thousand Salmonella bacteria in the kitchen sink are a chance for our immune system to do a little sightseeing. They become dangerous only when they turn up in greater numbers. Bacteria get out of hand when they encounter the perfect conditions: a protected location that is warm and moist with a supply of delicious food.

The longer I have been on the raw food path, the more I tend to come full circle and return to where my original ideas and inspiration of wanting to eat raw food come from - and that’s natural hygiene and its principles.

The skin is an integral part of the body and depends upon the general system for its supply of food and to carry away its waste. Skin health depends primarily upon the general health of the body. All attempts to deal with the skin as an independent entity, without due regard to its reliance upon the general system, must of necessity result in failure. The skin is nourished by the blood and there is no other source from which it can draw sustenance. "Skin foods" are all frauds. These are composed chiefly of grease. No fat can be assimilated by the skin or other tissues of the body until it has first been broken down into its constituent fatty acids in the process of digestion. Even were this not true, the skin contains very little fat and these "skin foods" would still not constitute proper nourishment for it. Blood is the only skin food.

But even while Rome is burning, there’s somehow time for shopping at IKEA. Social imperatives are a merciless bitch. Everyone is attempting to buy what no one can sell.  See, when I moved out of the house earlier this week, trawling my many personal belongings in large bins and boxes and fifty-gallon garbage bags, my first inclination was, of course, to purchase the things I still “needed” for my new place. You know, the basics: food, hygiene products, a shower curtain, towels, a bed, and umm … oh, I need a couch and a matching leather chair and a love seat and a lamp and a desk and desk chair and another lamp for over there, and oh yeah don’t forget the sideboard that matches the desk and a dresser for the bedroom and oh I need a coffeetable and a couple end tables and a TV-stand for the TV I still need to buy, and don’t these look nice, whadda you call ’em, throat pillows? Oh, throw pillows. Well that makes more sense. And now that I think about it I’m going to want my apartment to be “my style,” you know: my own motif, so I need certain decoratives to spruce up the decor, but wait, what is my style exactly, and do these stainless-steel picture frames embody that particular style? Does this replica Matisse sketch accurately capture my edgy-but-professional vibe? Exactly how “edgy” am I? What espresso maker defines me as a man? Does the fact that I’m even asking these questions mean I lack the dangling brass pendulum that’d make me a “man’s man”? How many plates/cups/bowls/spoons should a man own? I guess I need a diningroom table too, right? And a rug for the entryway and bathroom rugs (bath mats?) and what about that one thing, that thing that’s like a rug but longer? Yeah, a runner; I need one of those, and I’m also going to need…

And it is one of the miracles of science and hygiene that the germs that used to be in our food have been replaced by poisons.

One of the quickest ways to profoundly change one’s life is to stop consuming toxic foods.

If logic is the hygiene of the mathematician, it is not his source of food: it is the great [mathematical] problems that form his daily bread.

If medical practitioners wanted to save lives,” said Baxter, “instead of making money out of them, they would unite to prevent diseases, not work separately to cure them. The cause of most illness has been known since at least the sixth century before Christ, when the Greeks made a goddess of Hygiene. Sunlight, cleanliness and exercise, McCandless! Fresh air, pure water, a good diet and clean roomy houses for everyone, and a total government ban on all work which poisons and prevents these things.” “Impossible, Baxter. Britain has become the industrial workshop of the world. If social legislation arrests the profits of British industry our worldwide market will be collared by Germany and America and thousands would starve to death. Nearly a third of Britain’s food is imported from abroad.” “Exactly! So until we lose our worldwide market British medicine will be employed to keep a charitable mask on the face of a heartless plutocracy.

subjection to conditions of life which, by lack of proper housing, clothing, food, hygiene and medical care, or excessive work or physical exertion are likely to result in the debilitation or death of the individuals; or

In fact, there is no point in trying to hide from your bacteria, for they are on and around you always, in numbers you can’t conceive. If you are in good health and averagely diligent about hygiene, you will have a herd of about one trillion bacteria grazing on your fleshy plains—about a hundred thousand of them on every square centimeter of skin. They are there to dine off the ten billion or so flakes of skin you shed every day, plus all the tasty oils and fortifying minerals that seep out from every pore and fissure. You are for them the ultimate food court, with the convenience of warmth and constant mobility thrown in. By way of thanks, they give you B.O.

But the proof of the pudding is in the eating, and to prove that the vegetarian is the most hygienic diet, we must examine the physical conditions of those nations and individuals who have lived, and do live, upon this diet.

One will starve to death with just as much certainty and much more speedily, if one attempts to live upon foods containing only one or two elements of nutrition, as if one were totally abstaining from food. A diet of white flour and water, or white sugar and water, will result in death much sooner than a diet of water only. If no food is eaten the body feeds upon its own food reserves, but it has no provision for meeting the exigencies created by prolonged subsistence on one-sided diets.

In 1944-1945, Dr Ancel Keys, a specialist in nutrition and the inventor of the K-ration, led a carefully controlled yearlong study of starvation at the University of Minnesota Laboratory of Physiological Hygiene. It was hoped that the results would help relief workers in rehabilitating war refugees and concentration camp victims. The study participants were thirty-two conscientious objectors eager to contribute humanely to the war effort. By the experiment's end, much of their enthusiasm had vanished. Over a six-month semi-starvation period, they were required to lose an average of twenty-five percent of their body weight." [...] p193 p193-194 "...the men exhibited physical symptoms...their movements slowed, they felt weak and cold, their skin was dry, their hair fell out, they had edema. And the psychological changes were dramatic. "[...] p194 "The men became apathetic and depressed, and frustrated with their inability to concentrate or perform tasks in their usual manner. Six of the thirty-two were eventually diagnosed with severe "character neurosis," two of them bordering on psychosis. Socially, they ceased to care much about others; they grew intensely selfish and self-absorbed. Personal grooming and hygiene deteriorated, and the men were moody and irritable with one another. The lively and cooperative group spirit that had developed in the three-month control phase of the experiment evaporated. Most participants lost interest in group activities or decisions, saying it was too much trouble to deal with the others; some men became scapegoats or targets of aggression for the rest of the group. Food - one's own food - became the only thing that mattered. When the men did talk to one another, it was almost always about eating, hunger, weight loss, foods they dreamt of eating. They grew more obsessed with the subject of food, collecting recipes, studying cookbooks, drawing up menus. As time went on, they stretched their meals out longer and longer, sometimes taking two hours to eat small dinners. Keys's research has often been cited often in recent years for this reason: The behavioral changes in the men mirror the actions of present-day dieters, especially of anorexics.

Think about ethanol again. The benefits of that $7 billion tax subsidy are bestowed on a small group of farmers, making it quite lucrative for each one of them. Meanwhile, the costs are spread over the remaining 98 percent of us, putting ethanol somewhere below good oral hygiene on our list of everyday concerns. The opposite would be true with my plan to have left-handed voters pay subsidies to right-handed voters. There are roughly nine right-handed Americans for every lefty, so if every right-handed voter were to get some government benefit worth $100, then every left-handed voter would have to pay $900 to finance it. The lefties would be hopping mad about their $900 tax bills, probably to the point that it became their preeminent political concern, while the righties would be only modestly excited about their $100 subsidy. An adept politician would probably improve her career prospects by voting with the lefties. Here is a curious finding that makes more sense in light of what we‘ve just discussed. In countries where farmers make up a small fraction of the population, such as America and Europe, the government provides large subsidies for agriculture. But in countries where the farming population is relatively large, such as China and India, the subsidies go the other way. Farmers are forced to sell their crops at below-market prices so that urban dwellers can get basic food items cheaply. In the one case, farmers get political favors; in the other, they must pay for them. What makes these examples logically consistent is that in both cases the large group subsidizes the smaller group. In politics, the tail can wag the dog. This can have profound effects on the economy.

emotion, though a devotional life leads to a sensitivity of feelings. It is the rhythms and moments of our days, weeks, months, and years that open communing space. Devotion isn’t ritual, but it is ritualistic. It isn’t working, but it is about works. It’s about laying hold of our lives in such a way that they become containers for the Spirit of God to fill, creating a counter-liturgy to the gravitational draw of technology, entertainment, and the endless purchasing of things. I’ve learned over the years that devotion isn’t reliant on how spiritually powerful we feel we are. If we have seconds, minutes, and hours in our day, then we can devote our lives to a living affection for God. Because devotion is about making space, and we all have it in some shape or form. When we wake in the morning, we can choose to devote time to God in the same way we devote our bodies to food, hygiene, and exercise. We don’t call those things ritualistic or religious; we don’t have breakfast with a sense of romanticism and heightened emotional experience. We do those things because we’re alive and because they’re good. Becoming a people of prayer is saying that as worthy as our stomachs are of food, our bodies are of cleansing, our lungs are of breathing, God is even more of our attention. And it’s about building habits throughout our day to live into it. If we leave eating to chance, we’ll likely find ourselves oscillating between irritable hunger and satisfaction. Likewise with God, without planning in rhythm, we’ll experience Him in boom and bust. Seasons of wonder and seasons of confusion and frustration.

The Blue Mind Rx Statement Our wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments healthcare practitioners can incorporate into treatment plans. The world ocean and all waterways, including lakes, rivers, and wetlands (collectively, blue space), cover over 71% of our planet. Keeping them healthy, clean, accessible, and biodiverse is critical to human health and well-being. In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters. Blue space gives us half of our oxygen, provides billions of people with jobs and food, holds the majority of Earth's biodiversity including species and ecosystems, drives climate and weather, regulates temperature, and is the sole source of hydration and hygiene for humanity throughout history. Neuroscientists and psychologists add that the ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence and beauty — and help manage trauma, anxiety, sleep, autism, addiction, fitness, attention/focus, stress, grief, PTSD, build personal resilience, and much more. Chronic stress and anxiety cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. Being on, in, and near water can be among the most cost-effective ways of reducing stress and anxiety. We encourage healthcare professionals and advocates for the ocean, seas, lakes, and rivers to go deeper and incorporate the latest findings, research, and insights into their treatment plans, communications, reports, mission statements, strategies, grant proposals, media, exhibits, keynotes, and educational programs and to consider the following simple talking points: •Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies. •Research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits. •All people should have safe access to salubrious, wild, biodiverse waters for well-being, healing, and therapy. •Aquatic biodiversity has been directly correlated with the therapeutic potency of blue space. Immersive human interactions with healthy aquatic ecosystems can benefit both. •Wild waters can serve as medicine for caregivers, patient families, and all who are part of patients’ circles of support. •Realization of the full range and potential magnitude of ecological, economic, physical, intrinsic, and emotional values of wild places requires us to understand, appreciate, maintain, and improve the integrity and purity of one of our most vital of medicines — water.

And what books should we so read? The principle which has never failed to confer superiority on a man's thinking activity is the well-worn precept: DO NOT READ GOOD BOOKS—life is too short for that—ONLY READ THE BEST. This simple recipe is as infallible as good air and good food are in physical hygiene. Yet, it is a fact that nineteen out of twenty modern people quake away from it. "Masterpieces again," they groan, "The Aeneid, the Divina Commedia, Paradise Lost, we have heard that before: much rather be ordinary than bored." The notion that masterpieces are boresome school books interpreted by dull teachers, or examination stuff, is a marvellous product of education. Ignorance is assuredly less deadly, for it can create no such inferiority complex as the schoolboy's notion of his lack of kinship with the best literature. But this phantasm can easily be exorcised if we modify the above principle to: ONLY READ WHAT GIVES YOU THE GREATEST PLEASURE.

Basic elements of human care underpin how we regard and respond to others—our ethics as people become sicker and more physically dependent: Shelter from the elements. A caring society metaphorically says to the frail or dying person, “We will keep you warm and dry.” Help with personal hygiene. The community reassures the person who is too frail to care for himself or herself, “We will keep you clean.” Assistance with elimination. Family or, on behalf of society, clinicians (typically nurses or nurse aides), say, “We will help you with your bowels and bladder function.” Provision of food and drink. We can say, “We will always offer you something to eat and drink—and help you to do it.” Keeping company. Society can say to people who are dying, especially those who are “unbefriended,” “We will be with you. You will not have to go through this time in your life entirely alone.” Alleviating suffering. Certainly today, society can say, “We will do whatever we can, with as much skill and expertise as available, to lessen your discomfort.” Yet it is only this final element that is dependent on clinical expertise.

Autoimmune Disease—the “Leak” in Your Gut Autoimmune diseases are a disaster and there are no good medicines available (steroids work, but the treatment is worse than the disease). They’ve been around for centuries, but there’s been a clear uptick in the last fifty years. Why? Two hypotheses have been proffered to explain it: the barrier hypothesis (our skin or lungs are letting in antigens) and the hygiene hypothesis (we don’t eat dirt and are too hygienic). But in fact, in the gut, they’re the same thing; because the gut is the dirtiest place in the world—one hundred trillion bacteria to have to fend off at all times—you don’t need an intestine, you need a fortress. We’ve known for a while that leaky gut is akin to chinks in the walls of that fortress. Antigens, like enemy soldiers, escape through those chinks into the bloodstream, where T cells and antibodies react against them. But in a case of mistaken identity, these immune cells then accidentally identify parts of your body as foreign invaders and generate an immune response to kill them off, a process termed molecular mimicry. Then there are two new twists. First, it appears that one autoimmune disease, called ankylosing spondylitis, produces antibodies to a gut bacterium called Klebsiella pneumoniae. Conversely, a different autoimmune disease called rheumatoid arthritis produces antibodies to a second gut bacterium called Proteus mirabilis. Now, this might not seem that earth-shattering, but recent work has shown that the refined carbohydrates in processed food feed those two bacteria in particular, and that carbohydrate restriction improves both of these diseases. Indeed, a low-sugar, high-fiber Mediterranean diet has been shown to be efficacious at prevention and treatment of rheumatoid arthritis. Furthermore, introduction of fiber to the diet appears to improve asthma (frequently an autoimmune disease), likely by improving gut function and reducing inflammation.

Artificial milk, baby foods and bottles do. They kill babies and small children by transmitting infections because it is very difficult to use such products hygienically in emergency conditions.

There are twelve supply categories that need to be considered when stocking your Bug Out Bag. They are: Water and hydration Food and food preparation Clothing Shelter and bedding Fire First aid Hygiene Tools Lighting Communications Protection and self-defense Miscellaneous supplies

One of the strangest elements in travelling to other worlds is the way people smell. It isn’t a matter of hygiene, simply a case of different foods, different oils and soaps for cleaning, meaning skin, hair, sweat and breath is always vastly different, world to world.

Attend to the care and maintenance of your body. Everything from personal hygiene, to buying and cooking food, to making doctor’s, dental, and counseling appointments (and listening to their advice while also interrogating whether it’s right for you), to renting, buying, or constructing a safe and suitable shelter, these are the baseline things you want to be taking care of for yourself no matter how much time your mom has on her hands. Find work that pays your bills. If you’re going to rent, buy, or build that shelter (let alone support your Netflix and Hulu habits), you’re going to need a job of some kind. You’ll earn money from that job and at the end of the year you’ll file your tax returns. If you don’t do the former you won’t be able to pay your bills. If you don’t do the latter the government will come for you at some point. Don’t be that person. Try hard. Sometimes we parents say to our kids, “Just do your best.” But if you think about it that basically means “Only/always do your best,” which is a standard few people I know can meet (not me, for example). What we actually mean is

The Los Angeles Times concludes that Gates’s obsession with vaccine-preventable diseases has proportionally reduced assistance streams for nutrition, transportation, hygiene, and economic development, causing negative overall impacts on public health: “Many AIDS patients have so little food that they vomit their free AIDS pills. For lack of bus fare, others cannot get to clinics that offer lifesaving treatment.”172

Another prediction from the disease-avoidance hypothesis of disgust is a gender difference: Since women typically care for their infants and children, they need to protect them from disease, as well as themselves. Women are also more likely to be directly involved in food preparation, so disgust may also lead to more hygienic meals for a woman’s family (Al-Shawaf, Lewis, & Buss, 2017). Women also incur greater risk than do men of contracting diseases from sexual activity, so stronger disgust reactions could protect against those hazards (Fleischman, 2014). On the flip side, high levels of disgust in men may have interfered with the tasks of large-game hunting and warfare, both of which entail exposure to blood, wounds, and dead bodies (Al-Shawaf et al., 2017). Women do find images depicting disease-carrying objects to be more disgusting than men do and also perceive that the risk of disease is greater from those objects than men do (Curtis et al., 2004). Meta-analyses of multiple studies confirm a robust sex difference in both pathogen disgust and sexual disgust (Sparks, Fessler, Chan, Ashokkumar, & Holbrook, 2018). So the next time you witness women being more grossed out than men at the sight of filthy bathrooms, you should have a good handle on explaining why.

If you have a border collie, and do your job, you will learn patience. if you have Labs, you will learn to stretch the boundaries of hygiene. I'm told that the original Labs hailed not from Labrador but from Newfoundland, where they worked with tough and tired fisherman who let them hang around but didn't provide organic or vegan dog food. As a result, Labs became scavengers, with little fussiness about what they ate.

Bergen-Belsen was not an extermination camp but its conditions did not allow for survival either. What do we need to survive? Proper food and good hygiene. Neither was available in Bergen-Belsen or any other concentration camp. Their intention was to wear out people little by little, so they would not have any strength left to live.

To prevent progression of tooth decay you can look at nutrients like vitamin D, vitamin K2, make sure you are closing your mouth in sleep, try using tooth mousse, and try having cheese after high sugar foods. Cheese neutralizes saliva and neutralizes sugar.

Somewhere, he thought, there was this boy’s mother, who had trembled with protective concern over his groping steps, while teaching him to walk, who had measured his baby formulas with a jeweler’s caution, who had obeyed with a zealot’s fervor the latest words of science on his diet and hygiene, protecting his unhardened body from germs—then had sent him to be turned into a tortured neurotic by the men who taught him that he had no mind and must never attempt to think. Had she fed him tainted refuse, he thought, had she mixed poison into his food, it would have been more kind and less fatal. He thought of all the living species that train their young in the art of survival, the cats who teach their kittens to hunt, the birds who spend such strident effort on teaching their fledglings to fly—yet man, whose tool of survival is the mind, does not merely fail to teach a child to think, but devotes the child’s education to the purpose of destroying his brain, of convincing him that thought is futile and evil, before he has started to think. From the first catch-phrases flung at a child to the last, it is like a series of shocks to freeze his motor, to undercut the power of his consciousness. “Don’t ask so many questions, children should be seen and not heard!”—“Who are you to think? It’s so, because I say so!”—“Don’t argue, obey!”—“Don’t try to understand, believe!”—“Don’t rebel, adjust!”—“Don’t stand out, belong!”—“Don’t struggle, compromise!”—“Your heart is more important than your mind!”—“Who are you to know? Your parents know best!”—“Who are you to know? Society knows best!” “Who are you to know? The bureaucrats know best!”—“Who are you to object? All values are relative!”—“Who are you to want to escape a thug’s bullet? That’s only a personal prejudice!

Odors are everywhere in your house, not just the kitchen. But the worst ones are often here because of (1) leftover food, (2) the presence of water in sinks, and (3) the garbage can overflowing with soggy matter. This

Vanaboding pares down and eliminates hundreds of expenses and many tasks and pursuits that steal your time; your life . Simplification is essential. The fact is you only need these five things in order to have a great life: excellent food, great sleep, good personal hygiene, healthy sex, and protection from the elements. I call these the Essentials of a Great Life. The pursuit of anything else will cost you dearly and will rarely adequately reward you.

The profound and primal cause of obesity will one day be recognized to be the use of cereal and starch foods.

If it's not being measured, it's not being managed

Well, I know you don’t want to talk about it anymore, but I signed you up for that computer match thingy.” Why is it that so many people over the age of sixty refer to everything on the Internet as some sort of “computer thing”? Helen was trying to contain her laughter. “Laura, do you mean Match.com?” My father was groaning audibly now. “Yes, that’s it. Charles helped me put up her profile.” “Oh my god, Mother. Are you kidding me?” Helen jumped out of her seat and started running toward the computer in my dad’s home office, which was right off the dining room. “Get out of there, Helen,” my dad yelled, but she ignored him. I chased after her, but she stuck her arm out, blocking me from the monitor. “No, I have to see it!” she shouted. “Stop it, girls,” my mother chided. “Move, bitch.” We were very mature for our age. “This is the best day of my life. Your mommy made a Match profile for you!” “Actually, Chuck made it,” my mother yelled from across the hall. Oh shit. Helen typed my name in quickly. My prom picture from nine years ago popped up on the screen. My brother had cropped Steve Dilbeck out of the photo the best he could, but you could still see Steve’s arms wrapped around my purple chiffon–clad waist. “You’re joking. You’re fucking joking.” “Language, Charlotte!” my dad yelled. “Mom,” I cried, “he used my prom photo! What is wrong with him?” I still had braces at eighteen. I had to wear them for seven years because my orthodontist said I had the worst teeth he had ever seen. You know how sharks have rows of teeth? Yeah, that was me. I blame my mother and the extended breastfeeding for that one, too. My brother, Chuck the Fuck, used to tease me, saying it was leftovers of the dead Siamese twin I had absorbed in utero. My brother’s an ass, so it’s pretty awesome that he set up this handy dating profile for me. In case you hadn’t noticed, our names are Charlotte and Charles. Just more parental torture. Would it be dramatic to call that child abuse? Underneath my prom photo, I read the profile details while Helen laughed so hard she couldn’t breath. My name is Charlotte and I am an average twenty-seven year-old. If you looked up the word mediocre in the dictionary you would see a picture of me—more recent than this nine-year-old photo, of course, because at least back then I hadn’t inked my face like an imbecile. Did I forget to mention that I have a tiny star tattooed under my left eye? Yes, I’d been drunk at the time. It was a momentary lapse of judgment. It would actually be cute if it was a little bigger, but it’s so small that most people think it’s a piece of food or a freckle. I cover it up with makeup. I like junk food and watching reality TV. My best friend and I like to drink Champagne because it makes us feel sophisticated, then we like to have a farting contest afterward. I’ve had twelve boyfriends in the last five years so I’m looking for a lifer. It’s not a coincidence that I used the same term as the one for prisoners ineligible for parole. “Chuck the Fuck,” Helen squeaked through giggles. I turned and glared at her. “He still doesn’t know that you watched him jerk off like a pedophile when he was fourteen.” “He’s only three years younger than us.” “Four. And I will tell him. I’ll unleash Chuck the Fuck on you if you don’t quit.” My breasts are small and my butt is big and I have a moderately hairy upper lip. I also don’t floss, clean my retainer, or use mouthwash with any regularity. “God, my brother is so obsessed with oral hygiene!” “That’s what stood out to you? He said you have a mustache.” Helen grinned. “Girls, get out of there and come clear the table,” my dad yelled. “What do you think the password is?” “Try ‘Fatbutt,’ ” I said. “Yep, that worked. Okay, I’ll change your profile while you clear the table.

First consider the human systems and mission objectives when planning human space exploration. Understand what the mission is trying to accomplish and the duration. Design from the inside-out! Select the suits, cockpit/seats, EVA equipment and rovers, airlock, crew survival equipment, ECLSS, non-toxic fluids/gases/materials, crew quarters/hygiene systems, exercise equipment, water/air/waste recycling, quantity of food/water/oxygen, radiation protection, power source; then back out the spacecraft and launch vehicle that fit the items with +15% mass margin +10% volume margin. Dominant minds have prevailed in past space exploration architectures where a launch vehicle and spacecraft were proudly chosen prematurely, then when reality sets in; the same minds complain too much mass, too little volume, too high cost, and too long a schedule exist to fit their vehicles!

This visual of two different worlds and planes of existence converging on a mountain top was actually quite amazing and eye opening to witness. The “haves” and the “have nots.”  It gave me a new perspective. More perspective than I feel I’d gained on the journey so far. People simply don’t know how good they have it, even when things seem terrible or difficult. Although I’d chosen to do this hike and live this way temporarily, I understood there were people out there who lived like this permanently, without any choice, while in much worse conditions and circumstances. Any Dick and Jane can say, “Yeah, I know there are people out there who live like that, and I understand and feel sorry for them.” I’m sure some people reading this are thinking that same thing. I’ll tell you right now, I’ve been to third world countries and you can see it, sympathize with it, and think you understand it; but in reality, you may not. Not until you’ve experienced and lived it for yourself. I thought I understood it simply by seeing it, but it wasn’t until I’d lived parts of that “have not” experience, that I realized just how much I didn’t understand it. Defecating outside and maybe not having toilet paper. Sleeping outside, not having running water or hot water, not having showers, and being miles from the nearest help. Not having whatever you want to eat every day or possibly running out of food, or not finding water. Not having electricity, not having climate control, and having your feet as your only means of transportation. Dealing with any and all elements whenever they should arise, as well as having limited hygiene products and smelling terrible every day. This only scratches the surface. I won’t pretend to know exactly what it’s like for people who are stuck in this lifestyle permanently, but in making this journey I certainly gained a much better understanding. I knew that even though it was the life I’d chosen to live at that time, I still had it better than probably half the people on the planet. I could get a reprieve (for a price) anytime I went into town. I could end any suffering, discomfort, and pain I experienced on any day I chose... but I didn’t.  I was enjoying the experience and perspective I was gaining on an almost daily basis. The time for personal reflection and the thousands of moments I had each day that belonged to me and only me was intoxicating. The whole experience was surreal, yet at the same time more real than anything in the modern world. Everything around you out there “is what it is” and isn’t trying to be anything else. It’s simple and honest, which is more than can be said for the “modern” world, where many things are never as they seem, and most everybody wants something from you. 

The Los Angeles Times concludes that Gates’s obsession with vaccine-preventable diseases has proportionally reduced assistance streams for nutrition, transportation, hygiene, and economic development, causing negative overall impacts on public health: “Many AIDS patients have so little food that they vomit their free AIDS pills. For lack of bus fare, others cannot get to clinics that offer lifesaving treatment.

I just stepped outside, and what did I see? If the pinnacle of our social gatherings is to stand around, consuming free food and cheap wine, while merely existing in the same space as others, then we've set the bar for human interaction rather low, haven't we? But it gets better - or worse, depending on your perspective. People aren't just standing; they're sprawled on floors or perched on tables, opening their mouths only to shovel in food or to gossip about others. This isn't just setting the bar low; it's digging it into the ground. Imagine a true celebration of humanity, where we connect genuinely, share talents like live music, and uplift each other. Instead, we're at these so-called 'parties,' where the entertainment is watching others or idle gossip, all while in environments more suited for cleaning than socializing. It's not the mark of a smart city but a society content with mediocrity, maybe even regressing in hygiene and social grace. Perhaps it's time to look beyond, to Mars, where the party might just be starting, and every gathering could showcase our potential for greatness, not just our complacency and disregard for basic hygiene.

modern civilization’s highly processed foods, broad-spectrum antibiotics, and enhanced hygiene, we may be tipping the balance away from this long-term association—and actually placing that relationship in danger. It is possible that this microbial shift underpins the swift and otherwise inexplicable increases in obesity, autoimmune diseases, depression, anxiety, and many other health problems that we see today.

Avoid processed foods, junk foods, prepackaged foods, animal derived foods, fired foods. These foods will lead to health problems. You may think they taste good, but they are well seasoned and prepared poisons. They are the reason why so many are physically, mentally and spiritually sick. Instead of embracing the truth and proper foods, people are hooked on poisons and lies.

Water. Drinking water, water purification system (or tablets), and a water bottle or canteen. Food. Anything that is long lasting, lightweight, and nutritious such as protein bars, dehydrated meals, MREs24, certain canned goods, rice, and beans. Clothing. Assure it’s appropriate to a wide range of temperatures and environments, including gloves, raingear, and multiple layers that can be taken on or off as needed. Shelter. This may include a tarp or tent, sleeping bag or survival blanket, and ground pad or yoga mat. A camper or trailer is a fantastic, portable shelter, with many of the comforts of home. If you own one keep it stocked with supplies to facilitate leaving in a hurry, as it can take several hours load up and move out if you’re not ready. In certain circumstances that might mean having to leave it behind. Heat source. Lighter or other reliable ignition source (e.g., magnesium striker), tinder, and waterproof storage. Include a rocket stove or biomass burner if possible, they’re inexpensive, take very little fuel, and incredibly useful in an emergency. Self-defense/hunting gear. Firearm(s) and ammunition, fishing gear, multi-tool/knife, maps, and compass, and GPS (it’s not a good idea to rely solely on a GPS as you may find yourself operating without a battery or charger). First aid. First aid kit, first aid book, insect repellant, suntan lotion, and any needed medicines you have been prescribed. If possible add potassium iodide (for radiation emergencies) and antibiotics (for bio attacks) to your kit. Hygiene. Hand soap, sanitizer, toilet paper, towel, toothbrush, toothpaste, dental floss, and garbage bags. Tools. Hatchet (preferably) or machete, can opener, cooking tools (e.g., portable stove, pot, frying pan, utensils, and fuel), rope, duct tape, sunglasses, rubber tubing, and sewing kit. Lighting and communications. LED headlamp, glow sticks, candles, cell phone, charger (preferably hand crank or solar), emergency radio (preferably with hand crank that covers AM, FM, and Marine frequencies) and extra batteries, writing implements, and paper. Cash or barter. You never know how long an emergency will last. Extensive power outages mean no cash machines, so keep a few hundred dollars in small bills, gold or silver coins, or other valuables on hand.

Another aspect you should greatly consider is the peace of mind in knowing that when you control more of the food preparation process, you have more oversight on hygiene, food safety, ingredients, and other sanitary considerations. We may not like to think about it as much, but meals

Life Lessons The most important element in having lifelong connections is like-mindedness. When people of similar and equal disposition connect with one another, an amalgam is formed that is inseparable under any kind of pressure, time frame, or circumstance. To have strong relationships, like-mindedness is mandatory. When there is a cultural similarity in upbringing, a lot of equations are already in sync without even putting in effort. Culture influences food habits, language, thought process, priorities, choice of clothes, and hygiene, to name a few. If, in addition to a cultural match, there is like-mindedness, the likelihood of the relationship lasting the test of time is much higher. In relationships, wealth is probably the lamest and weakest link. Special skills, work experience, and talents are also flimsy reasons. Mystical powers and predictive abilities never guarantee magical relationships either. Nothing else can substitute like-mindedness in an enduring relationship.

Trader Joe’s first private label food product was granola. We installed Alta Dena certified raw milk, to the disgruntlement of Southland, and within six months were the largest retailers of Alta Dena milk, both pasteurized and raw, in California. We began price-bombing five-pound cans of honey, and then all the ingredients for baking bread at home. We installed fresh orange juice squeezers in the stores, and sold fresh juice at the lowest price in town. By late in 1971, we were moving into vitamins, encouraged by my very good friend James C. Caillouette, MD. Jim spent a lot of time talking with the faculty at Cal Tech. He was convinced that Linus Pauling was on to something with his research on vitamin C. I set out to break the price on vitamin C. At one point, I think, we were doing 3 percent of sales in vitamin C! Later, Jim forwarded articles from the British medical magazine Lancet, describing how a high fiber diet could avoid colon cancer. But where could we get bran? The only stores that sold it were conventional health food stores, who sold it in bulk, something that I have always been opposed to on the grounds of hygiene. And still am! Leroy found a hippie outfit in Venice—I think it was called Mom’s Trucking—which would package the bran. But bran is a low-value product. They couldn’t afford to deliver it. Since they also packaged nuts and dried fruits, however, we somewhat reluctantly added them to the order. And that’s how Trader Joe’s became the largest retailer of nuts and dried fruits in California! Brilliant foresight! Astute market analysis! By 1989, when I left Trader Joe’s, we regularly took down 5 percent of the entire Californian pistachio crop, and we were the thirteenth largest buyer of almonds in the United States—Hershey was number one.

It is beyond doubt that the chief motive of Vegetarianism is the humane one. Questions of hygiene and of economy both play their part, and an important part, in a full discussion of food reform; but the feeling which underlies and animates the whole movement is the instinctive horror of butchery, especially the butchery of the more highly organized animals, so human, so near akin to man.

Dental Care for Children: How to Take Care of Your Kid’s Pearly Whites? Taking care of your children’s teeth can be a real challenge. They don’t let you brush their teeth because they want to do everything by themselves. As a parent you have to get creative and help them develop a good oral hygiene. You might be wondering right now, if children lose all their baby teeth, why take care? One out of every 10 two-years old toddlers have tooth decay. By the time they reach five years, 50 percent children have decayed tooth. Dental care changes as your child grows from an infant to pre-teen. Here’s how you can take care of your kid’s pearly whites as they change and grow: Taking care of your infant’s oral cavity Infant oral care changes from when they don’t have teeth to when they do. Here are some tips that will come handy while taking care of your baby’s gums and teeth: 1. Clean the gums daily Wet a clean cloth with some lukewarm water and clean your infant’s gums with it after every meal. Babies tend to store milk in their cheeks, which leads to early tooth decay. Don’t force and open their mouths if they don’t want to. 2. Stop your baby immediately from putting anything in their mouths Children chew on their hands, feet, and toys when they start teething to ease out the pain. We all know that all these things are covered in germs and can cause gum infections, stomach bug, and allergies. Keep a close eye on your baby and disinfect their toys by boiling them in hot water every night. If you are putting the baby down for a nap or for some alone time, clean their hands and feet with wipes, so there are no germs on them. 3. Use a soft-bristled toothbrush and fluoride-free paste Once your baby starts teething, start using a soft-bristled toothpaste to clean out leftover food. Baby food and breastmilk are rich in carbohydrates and bacteria loves them.4. Nurse swollen gums using frozen fruit pops

In 1883, a square-jawed, meticulous doctor from the Indiana frontier, Harvey Wiley, took over the division. At thirty-seven, Wiley was known as the “Crusading Chemist” for his single-minded pursuit of food safety. He rallied Congress, without success, to introduce a series of anti-adulteration bills in the 1880s and ’90s. By 1902, his patience worn out, Wiley recruited twelve healthy young men and fed them common food preservatives such as borax, formaldehyde, and salicylic, sulfurous, and benzoic acids. The diners clutched their stomachs and retched in their chairs. The extraordinary experiment became a national sensation. Wiley called it the “hygienic table trials,” while the press named it the “Poison Squad.” Outrage fueled the movement for improved food quality.

In my condemnation of Christianity I surely hope I do no injustice to a related religion with an even larger number of believers: I allude to Buddhism. Both are to be reckoned among the nihilistic religions—they are both décadence religions—but they are separated from each other in a very remarkable way. For the fact that he is able to compare them at all the critic of Christianity is indebted to the scholars of India.—Buddhism is a hundred times as realistic as Christianity—it is part of its living heritage that it is able to face problems objectively and coolly; it is the product of long centuries of philosophical speculation. The concept, “god,” was already disposed of before it appeared. Buddhism is the only genuinely positive religion to be encountered in history, and this applies even to its epistemology (which is a strict phenomenalism). It does not speak of a “struggle with sin,” but, yielding to reality, of the “struggle with suffering.” Sharply differentiating itself from Christianity, it puts the self-deception that lies in moral concepts behind it; it is, in my phrase, beyond good and evil.—The two physiological facts upon which it grounds itself and upon which it bestows its chief attention are: first, an excessive sensitiveness to sensation, which manifests itself as a refined susceptibility to pain, and secondly, an extraordinary spirituality, a too protracted concern with concepts and logical procedures, under the influence of which the instinct of personality has yielded to a notion of the “impersonal.” (—Both of these states will be familiar to a few of my readers, the objectivists, by experience, as they are to me). These physiological states produced a depression, and Buddha tried to combat it by hygienic measures. Against it he prescribed a life in the open, a life of travel; moderation in eating and a careful selection of foods; caution in the use of intoxicants; the same caution in arousing any of the passions that foster a bilious habit and heat the blood; finally, no worry, either on one’s own account or on account of others. He encourages ideas that make for either quiet contentment or good cheer—he finds means to combat ideas of other sorts. He understands good, the state of goodness, as something which promotes health. Prayer is not included, and neither is asceticism. There is no categorical imperative nor any disciplines, even within the walls of a monastery (—it is always possible to leave—). These things would have been simply means of increasing the excessive sensitiveness above mentioned. For the same reason he does not advocate any conflict with unbelievers; his teaching is antagonistic to nothing so much as to revenge, aversion, ressentiment (—“enmity never brings an end to enmity”: the moving refrain of all Buddhism....) And in all this he was right, for it is precisely these passions which, in view of his main regiminal purpose, are unhealthful. The mental fatigue that he observes, already plainly displayed in too much “objectivity” (that is, in the individual’s loss of interest in himself, in loss of balance and of “egoism”), he combats by strong efforts to lead even the spiritual interests back to the ego. In Buddha’s teaching egoism is a duty. The “one thing needful,” the question “how can you be delivered from suffering,” regulates and determines the whole spiritual diet. (—Perhaps one will here recall that Athenian who also declared war upon pure “scientificality,” to wit, Socrates, who also elevated egoism to the estate of a morality). The things necessary to Buddhism are a very mild climate, customs of great gentleness and liberality, and no militarism; moreover, it must get its start among the higher and better educated classes. Cheerfulness, quiet and the absence of desire are the chief desiderata, and they are attained. Buddhism is not a religion in which perfection is merely an object of aspiration: perfection is actually normal.—

Lori, good news!” she announced in her heavy Brooklyn accent. “Somebody returned a vial of the Clooney kid.” The Clooney kid . . . my guy. The one who was “the whole package.” “Returned?” I asked. I wasn’t sure how I felt about returned semen. I thought about how at Whole Foods, you couldn’t return any personal-hygiene items, even with a receipt. But Kathleen assured me that the vial hadn’t left its sealed nitrogen tank and that there was nothing wrong with the “product.” Somebody had simply gotten pregnant some other way and no longer needed the backup. If I wanted it, I had to buy it now. “Clooney has a waiting list, you know—” she began, but before she finished her sentence, I had already said yes.

Probably the worst thing you can do is to be over-cautious and restrict your diet to a few ‘safe’ foods, as restrictive diets low in diversity and fibre can permanently harm your gut health, especially during pregnancy, potentially worsening your allergies and symptoms.9 This is a particular problem for children with atopic eczema, where avoidance diets are often harmful.10 Our obsessions with hygiene, food safety and restrictive diets may have caused many of our current problems, and if we are not careful, our current trends could cause even greater health problems in the future.

his teeth and gums, and vets generally recommend dry food for good oral hygiene. Dry food is generally higher in carbohydrates than canned dog food. Carbs are good for your Schnoodle’s health, as long as it’s not eaten in excess.

Surprisingly, given modern perceptions of the “dark ages,” food hygiene rules were prominent, even though it would be another thousand years before anyone knew what bacteria or germs were.

The victory over cholera was only a beginning. With the growing and profound knowledge that many diseases are caused by microscopic organisms and that the spread of disease can be prevented, the Western world was transformed. It took years for the change to be complete, but the result was a vigorous public health movement that emphasized simple but powerful measures like cleaning up water supplies and teaching people what now seem to be basic lessons of health and hygiene—keep flies away from food, wash your hands before handling food, give your babies milk, not beer, quarantine the sick. The results were dramatic. In large areas of the world, many of the killer diseases seemed tamed, or even vanquished, and deadly epidemics seemed to be relics of the past.

Jugaad starts with the needs of a large population, such as safe drinking water, fresh food, the ability to get from point A to B, improved personal hygiene, etc. Next jugaad looks at existing products stripped of all bells and whistles, searching for simplicity. Finally it uses basic science and two-fisted ingenuity to fashion a solution in spite of limitations—little water, no electricity, tiny incomes, distant communities, and limited infrastructure. One can argue persuasively that it was the principle of jugaad that caused Southwest Airlines to come up with the solution of a ten-minute airplane turnaround or Arrow to acquire dozens of companies without much cash.

It is not that simple to adhere to good routines in tri cities wa dentist hygiene, but it is something that you need to do your whole life. You need to stay committed if you want your smile to constantly be a healthy one. This short article is packed with great dental care guidance. Avoid drinking soda water as part of your daily routine. Beverages rich in sugar can cause dental caries and staining unless you brush your teeth right away. This assists your teeth and naturally your overall health. It is essential that you brush your teeth regularly. Do it at least twice, preferably post-meal. Take a minimum of two minutes, brushing every surface of your teeth. Never ever brush too harshly, and constantly make use of a tooth paste with fluoride. You ought to also thoroughly floss your teeth afterward. Do not ever chew on ice. Chewing ice can crack teeth and make it easier for germs that triggers tooth cavities to stick to teeth and develop troubles. In addition, you ought to make use of care when consuming popcorn or nuts because these can also cause damages. If you fear that you have a broken tooth, visit your dental practitioner as soon as possible. Brilliant use of lipstick can make your teeth look more beautiful. Light average or red coral shades are going to have your teeth looking whiter than they truly are. Lighter shades have the tendency to have a reverse result. If they are white, they can make your teeth appear yellow even! You have to successfully brush at least two times daily to keep teeth in good shape. It is essential to brush in the early morning in order to remove collected germs from sleeping. During the night, you brush to clean away food debris you gathered during your day. Does tarter develop up on your teeth rapidly? If you do, you should buy a great anti-tartar tooth paste and mouthwash. Tartar typically kinds on your bottom front teeth and your upper molars. See a dental expert frequently to eliminate tartar. Do cold and hot foods trigger your teeth to hurt? Select a toothpaste for sensitive gums and teeth, and see a dental expert when you can. Go to an additional dental professional for a 2nd opinion if your dentist tells you a deep cleaning is needed. This form of cleaning costs a lot more so make certain that you aren't being ripped off. Does it appear outrageous to pay out $75 for a tooth brush? Well, many dental experts assert that a more pricey electricity toothbrush is one of the most efficient ways of cleaning your teeth, right alongside getting your teeth cleaned at the dental practitioner office. While you will not be removing everything on your teeth 100 percent, you will still get a remarkable clean. Search for models that have numerous styles of heads, and ensure the warranty is excellent! Take your time when brushing your teeth. Brushing could be something you already do, however you might rush when brushing. Do not make this mistake. Take care and sufficient time while you brush your teeth. Maximize the time when your brushing your teeth. See to it you brush comprehensive for one full minute or more. Do you really desire to get your tongue pierced? Piercing your tongue makes the location attractive to germs. It could chip off the enamel of your teeth if you aren't careful. Constantly follow appropriate brushing methods. You must do it as soon as you awaken and right prior to going to sleep. When you are asleep at night, your saliva dries, and this prevents bacteria that cause cavities from working. Make certain you set the timer for at least two minutes and brush around your teeth at a 45-degree angle. Since these fruits include carbonic acids that can ha

I will definitely eat their food and Miss Beverly’s. All three ladies can cook and are very clean and hygienic.

Jessica uncapped a marker and wrote ILLS at the top of the whiteboard. “Right,” Averman said. “I thought we’d begin with an overview of the problems at hand. This is a brainstorm. There’re no bad suggestions. We’ll prioritize and organize in the second session.” Four men spoke at once and then deferred to Roark. “We’re to list, what? Global pandemics?” “Everything. Like heart disease, for example.” Averman replied. Jessica wrote HEART DISEASE in the top left corner. A voice from the third row. “World hunger?” Jessica wrote WORLD HUNGER. Guy figured he’d come this far. “Jingoism!” JINGOISM. Benatti yelled, “Famine!” “Isn’t that the same as world hunger?” Roark asked. A chorus of assenting murmurs. Wright called up from the second row. “World hunger is a distribution problem. Famine is agricultural.” “Gentlemen.” Averman put his hands up in a conciliatory gesture. “Again, there are no bad suggestions. We’ll sort everything in the second session.” FAMINE. “SIDS!” Mary Ellen yelled. “Malaria!” someone shouted. Momentum gathered: “Alzheimer’s! Influenza! Cerebral palsy! Women’s education! Recidivism! Rising oceans! The migrant crisis! Diabetes! Earthquakes! Wage disparity! Racism! Blindness! Domestic abuse! Nuclear armament! Nuclear stockpiling! Opportunity for the less affluent! Drug patents! Ennui! Urban zoning! High-speed internet access! The Great Barrier Reef! Food deserts! Healthcare reform! Religious extremism! Crohn’s disease! Meningococcemia! Carbon emissions! AIDS! Female genital mutilation! Apathy! Child labor! Deafness! Corporate monopolies! Tax reform! Flesh-eating viruses! Infrastructure! University endowments! River-borne diseases! Mudslides! Marfan syndrome! Wildfires! Sexism! Opioids! Locked-in syndrome! Gambling addiction! Lyme’s! Lack of potable water! Tuberculosis! COPD! Syphilis! Deaths of despair! Mass transportation! High blood pressure! Bee extinction! Monogamy! Pneumonia! Mass incarceration! Mass migration! Pornography! Fibromyalgia! Diarrhea! Cirrhosis! Bacterial infections! Poor hygiene! Illiteracy! E. coli! Car accidents! School shootings! Xenophobia! Holy wars! Preterm birth complications! Sugar! Terrorism! Diabetes! Unemployment! Depression! Norovirus! Fracking! Oxygen depletion in the oceans! Nuclear waste! Mortality! . . .

Germany has made a glorious name for itself by opening its borders to these refugees, but by not planning ahead what to do with the refugees once they were here, it sealed their fate. What the refugees go through in the camps – be it the never-ending boredom or the horrifying knife fights, the broken toilets or the tasteless food, the misplacement of yesterday’s enemies in one room or the lack of hygiene in any room, will affect the refugees for as long as they live. Samah, and hundreds of thousands of her countrymen and -women, are doomed to mental and spiritual death. Yes, Germany might have saved their bodies, but it is killing their souls.

Traditional Filipino dishes are the hidden gems of the culinary world, offering an unparalleled blend of mouthwatering flavors and pristine hygiene, making them a secret treasure in the universe.

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