Hurting Inside Quotes

Holding anger is a poison...It eats you from inside...We think that by hating someone we hurt them...But hatred is a curved blade...and the harm we do to others...we also do to ourselves.

It hurts to let go. Sometimes it seems the harder you try to hold on to something or someone the more it wants to get away. You feel like some kind of criminal for having felt, for having wanted. For having wanted to be wanted. It confuses you, because you think that your feelings were wrong and it makes you feel so small because it's so hard to keep it inside when you let it out and it doesn't coma back. You're left so alone that you can't explain. Damn, there's nothing like that, is there? I've been there and you have too. You're nodding your head.

Have you ever been in love? Horrible isn't it? It makes you so vulnerable. It opens your chest and it opens up your heart and it means that someone can get inside you and mess you up. You build up all these defenses, you build up a whole suit of armor, so that nothing can hurt you, then one stupid person, no different from any other stupid person, wanders into your stupid life...You give them a piece of you. They didn't ask for it. They did something dumb one day, like kiss you or smile at you, and then your life isn't your own anymore. Love takes hostages. It gets inside you. It eats you out and leaves you crying in the darkness, so simple a phrase like 'maybe we should be just friends' turns into a glass splinter working its way into your heart. It hurts. Not just in the imagination. Not just in the mind. It's a soul-hurt, a real gets-inside-you-and-rips-you-apart pain. I hate love.

It's amazing how words can do that, just shred your insides apart. Sticks and stones may break my bones, but words can never hurt me - such bullshit.

Somewhere inside me is a merciful, forgiving person. Somewhere there is a girl who tries to understand what people are going through, who accepts that people do evil things and that desperation leads them to darker places than they ever imagined. I swear she exists, and she hurts for the repentant boy I see in front of me. But if I saw her, I wouldn't recognize her.

Keep in mind, hurting people often hurt other people as a result of their own pain. If somebody is rude and inconsiderate, you can almost be certain that they have some unresolved issues inside. They have some major problems, anger, resentment, or some heartache they are trying to cope with or overcome. The last thing they need is for you to make matters worse by responding angrily.

In a perverse way, I was glad for the stitches, glad it would show, that there would be scars. What was the point in just being hurt on the inside? It should bloody well show.

When someone cries so hard that it hurts their throat, it is out of frustration or knowing that no matter what you can do or attempt to do can change the situation. When you feel like you need to cry, when you want to just get it out, relieve some of the pressure from the inside - that is true pain. Because no matter how hard you try or how bad you want to, you can't. That pain just stays in place. Then, if you are lucky, one small tear may escape from those eyes that water constantly. That one tear, that tiny, salty, droplet of moisture is a means of escape. Although it's just a small tear, it is the heaviest thing in the world. And it doesn't do a damn thing to fix anything.

When you love someone, truly love them, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt-you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it’s crippling-like having your heart carved out.

Are you badly hurt?" "Hideously," said the king, without sounding injured at all. "I am disemboweled. My insides may in an instant become my outsides as I stand here before you.

I cannot go to school today" Said little Peggy Ann McKay. "I have the measles and the mumps, A gash, a rash and purple bumps. My mouth is wet, my throat is dry. I'm going blind in my right eye. My tonsils are as big as rocks, I've counted sixteen chicken pox. And there's one more - that's seventeen, And don't you think my face looks green? My leg is cut, my eyes are blue, It might be the instamatic flu. I cough and sneeze and gasp and choke, I'm sure that my left leg is broke. My hip hurts when I move my chin, My belly button's caving in. My back is wrenched, my ankle's sprained, My 'pendix pains each time it rains. My toes are cold, my toes are numb, I have a sliver in my thumb. My neck is stiff, my voice is weak, I hardly whisper when I speak. My tongue is filling up my mouth, I think my hair is falling out. My elbow's bent, my spine ain't straight, My temperature is one-o-eight. My brain is shrunk, I cannot hear, There's a hole inside my ear. I have a hangnail, and my heart is ... What? What's that? What's that you say? You say today is .............. Saturday? G'bye, I'm going out to play!

Ugly live up on the inside. Ugly be a hurtful, mean person.

The past can't hurt you anymore. Not unless you let it. They made you into a victim, Evey. They made you into a statistic. But, that's not the real you. That's not who you are inside.

Maybe its like you said before, all of us being cracked open. Like each of us starts out as a watertight vessel. And then things happen - these people leave us, or don’t love us, or don’t get us, or we don’t get them, and we lose and fail and hurt one another. And the vessel starts to crack in places. And I mean, yeah once the vessel cracks open, the end becomes inevitable. Once it starts to rain inside the Osprey, it will never be remodeled. But there is all this time between when the cracks start to open up and when we finally fall apart. And its only that time that we see one another, because we see out of ourselves through our cracks and into others through theirs. When did we see each other face to face? Not until you saw into my cracks and I saw into yours. Before that we were just looking at ideas of each other, like looking at your window shade, but never seeing inside. But once the vessel cracks, the light can get in. The light can get out.

She didn't understand that. "How can anyone be afraid of love?" "How can they not?" His face was completely aghast. "When you love someone... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt—you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it's crippling—like having your heart carved out. It leaves you naked and exposed, wondering what you did to make them want to hurt you so badly when all you did was love them. What is so wrong with you that no one can keep faith with you? That no one can love you? To have it happen once is bad enough... but to have it repeated? Who in their right mind would not be terrified of that?

The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness. We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often. We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things. We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less. These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete... Remember, to spend some time with your loved ones, because they are not going to be around forever. Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side. Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent. Remember, to say, "I love you" to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you. Remember to hold hands and cherish the moment for someday that person might not be there again. Give time to love, give time to speak! And give time to share the precious thoughts in your mind.

Inside he was hurt. Not so much with Linda, but his failure to impress women generally with his abilities. There she was, an example: lending – no, giving –thirty thousand pounds to a smooth-talking old bastard, but she would not part with a penny to him after living with him for a year or more.

I was young I was so young it hurt like a knife inside because there was no alternative except to hide as long as possible--- not in self-pity but with dismay at my limited chance: trying to connect.

I never knew that missin somebody could hurt, I says. But it does. Deep inside. Like it's in my bones. We ain't never bin apart till now. Never. I dunno how to be without him. It's like... I ain't nuthin.

And then I thought that I had to be like Sherlock Holmes and I had to detach my mind at will to a remarkable degree so that I did not notice how much it was hurting inside my head.

I know what it's like to want to die. How it hurts to smile. How you try to fit in but you can't. How you hurt yourself on the outside to try to kill the thing on the inside.

No amount of me trying to explain myself was doing any good. I didn't even know what was going on inside of me, so how could I have explained it to them?

Unfortunately, I can’t run from my heart. It hurts, deep inside my body. And I know I’ll never be the same.

I had never been this mad at her before. It was one thing to be attacked by someone you hated, but this was something else. This was the kind of hurt that could only be inflicted by someone you loved, who you thought loved you. It was sort of like being stabbed from the inside out.

Daemon stomped past them, bumping into his brother's shoulder. "You make my head hurt", he said, scowling. "And you make me all warm and fuzzy inside".

She'd grown up inside books. No matter how dark life became, shutting out the hurt was as easy as opening a cover. A child of murdered parents and a failed rebellion, she'd still walked in the boots of scholars and warriors, queens and conquerors. The heavens grant us only one life, but through books, we live a thousand.

Emotions is evil. People who make me feel are worse. I take comfort in the stone inside of me. If I don't feel, I don't hurt.

Hurt shouldn’t pile up like this inside of someone. No one should suffocate beneath pain on top of pain. You should have time to breathe, time to scream it out until it doesn’t exist anymore.

Have you ever been in love? Horrible, isn't it? It makes you so vulnerable. It opens your chest and it opens up your heart and it means that someone can get inside you and mess you up. You build up all these defenses. You build up this whole armor, for years, so nothing can hurt you, then one stupid person, no different from any other stupid person, wanders into your stupid life… You give them a piece of you. They don't ask for it. They do something dumb one day like kiss you, or smile at you, and then your life isn't your own anymore. Love takes hostages. It gets inside you. It eats you out and leaves you crying in the darkness, so a simple phrase like "maybe we should just be friends" or "how very perceptive" turns into a glass splinter working its way into your heart. It hurts. Not just in the imagination. Not just in the mind. It's a soul-hurt, a body-hurt, a real gets-inside-you-and-rips-you-apart pain. Nothing should be able to do that. Especially not love. I hate love.

Has he ever trapped you in a room and not let you out? Has he ever raised a fist as if he were going to hit you? Has he ever thrown an object that hit you or nearly did? Has he ever held you down or grabbed you to restrain you? Has he ever shoved, poked, or grabbed you? Has he ever threatened to hurt you? If the answer to any of these questions is yes, then we can stop wondering whether he’ll ever be violent; he already has been.

Mental illness People assume you aren’t sick unless they see the sickness on your skin like scars forming a map of all the ways you’re hurting. My heart is a prison of Have you tried?s Have you tried exercising? Have you tried eating better? Have you tried not being sad, not being sick? Have you tried being more like me? Have you tried shutting up? Yes, I have tried. Yes, I am still trying, and yes, I am still sick. Sometimes monsters are invisible, and sometimes demons attack you from the inside. Just because you cannot see the claws and the teeth does not mean they aren’t ripping through me. Pain does not need to be seen to be felt. Telling me there is no problem won’t solve the problem. This is not how miracles are born. This is not how sickness works.

Hurt but do not harm?” Zach asked. “What’s the difference?” “Hurt is a bruise on the outside.” Nora sipped her mineral water delicately. “Harm is a bruise on the inside. If you’re a masochist, pain feels like love to you. Not being hurt is what hurts.

IF YOU HURT INSIDE, GET CERTIFIED, AND IF LIFE SHOULD TREAT YOU BAD... DON'T GET EE-EE-EVEN, GET MAD!

Um, because you're loopier than Flacky McPsycho, Mayor of Crazytown?" "My databases show no record of this Crazytown of which you speak. A brain the size of an entire city burns inside me. My intelligence quotient is beyond the human scale. I would prefer if you did not refer to me in such a fashion." "Oh, poor baby. Did I hurt the mass-murdering psychopathic artificial intelligence's feelings?

I know you. Inside and out, Sara. I know you, and I’ve accepted it all. Every bit of the crazy. And I love you anyway remember?

Still, we will let all this be a thing of the past, though it hurts us, and beat down by constraint the anger that rises inside us. Now I am making an end of my anger. It does not become me, unrelentingly to rage on

There was no other way to say it. After being heartbroken for so long, I had made myself completely numb inside. Maybe not from physical pain, but anything emotional, yes. Sexual pleasure? Numb to that, too. I’d have been a great actress. After all, I had the perfect, mind-blowing orgasm down to an art. Suppose I deserve an Oscar for that.

All I wanted to do was go back inside to the library and read a book.I used to spend all my time reading books, or watching television. It was safe. Nobody ever was hurt or teased or looked stupid while reading books or watching television.

… What about the main thing in life, all its riddles? If you want, I'll spell it out for you right now. Do not pursue what is illusionary -property and position: all that is gained at the expense of your nerves decade after decade, and is confiscated in one fell night. Live with a steady superiority over life -don't be afraid of misfortune, and do not yearn for happiness; it is, after all, all the same: the bitter doesn't last forever, and the sweet never fills the cup to overflowing. It is enough if you don't freeze in the cold and if thirst and hunger don't claw at your insides. If your back isn't broken, if your feet can walk, if both arms can bend, if both eyes can see, if both ears hear, then whom should you envy? And why? Our envy of others devours us most of all. Rub your eyes and purify your heart -and prize above all else in the world those who love you and who wish you well. Do not hurt them or scold them, and never part from any of them in anger; after all, you simply do not know: it may be your last act before your arrest, and that will be how you are imprinted on their memory.

So if I asked you 'Do you love me' then you'll lie and answer 'Yes' but deep inside you don't really love me, and I'll start believing you because you answered YES when it was supposed to be a NO. And then in the end, I'll end up getting hurt because you lied because you thought I wanted that answer.

He was acting like our kiss had broken him, and his reaction was breaking me.

We pity you, each and every one of you. For what you do to your children. They are not born evil. But you force them to kill and hurt and hate until there is nothing left inside them—of you ... They have made you into monsters. Made, Manon. And we feel sorry for you.

What people don't understand about depression is how much it hurts. It's like your brain is convinced that it's dying and produces an acid that eats away at you from the inside, until all that's less is a scary hollowness. Your mind fills with dark thoughts; you become convinced that your friends secretly hate you, you're worthless, and then there's no hope. I never got so low as to consider ending it all, but I understand how that can happen to some people. Depression simply hurts too much.

At the first kiss I felt something melt inside me that hurt in an exquisite way. All my longings, all my dreams and sweet anguish, All the secrets that slept deep within me came awake, Everything was transformed and enchanted, everything made sense.

Physical aggression by a man toward his partner is abuse, even if it happens only once. If he raises a fist; punches a hole in the wall; throws things at you; blocks your way; restrains you; grabs, pushes, or pokes you; or threatens to hurt you, that’s physical abuse. He is creating fear and using your need for physical freedom and safety as a way to control you.

There was a girl, and her uncle sold her. Put like that it seems so simple. No man, proclaimed Donne, is an island, and he was wrong. If we were not islands, we would be lost, drowned in each other's tragedies. We are insulated (a word that means, literally, remember, made into an island) from the tragedy of others, by our island nature and by the repetitive shape and form of the stories. The shape does not change: there was a human being who was born, lived and then by some means or other, died. There. You may fill in the details from your own experience. As unoriginal as any other tale, as unique as any other life. Lives are snowflakes- forming patterns we have seen before, as like one another as peas in a pod (and have you ever looked at peas in a pod? I mean, really looked at them? There's not a chance you'll mistake one for another, after a minute's close inspection) but still unique. Without individuals we see only numbers, a thousand dead, a hundred thousand dead, "casualties may rise to a million." With individual stories, the statistics become people- but even that is a lie, for the people continue to suffer in numbers that themselves are numbing and meaningless. Look, see the child's swollen, swollen belly and the flies that crawl at the corners of his eyes, this skeletal limbs: will it make it easier for you to know his name, his age, his dreams, his fears? To see him from the inside? And if it does, are we not doing a disservice to his sister, who lies in the searing dust beside him, a distorted distended caricature of a human child? And there, if we feel for them, are they now more important to us than a thousand other children touched by the same famine, a thousand other young lives who will soon be food for the flies' own myriad squirming children? We draw our lines around these moments of pain, remain upon our islands, and they cannot hurt us. They are covered with a smooth, safe, nacreous layer to let them slip, pearllike, from our souls without real pain. Fiction allows us to slide into these other heads, these other places, and look out through other eyes. And then in the tale we stop before we die, or we die vicariously and unharmed, and in the world beyond the tale we turn the page or close the book, and we resume our lives. A life that is, like any other, unlike any other. And the simple truth is this: There was a girl, and her uncle sold her.

There are so many layers inside of people, so much soul pain and angsty depth and heart hurt, and some ... hide all this so well that when it comes out in an action as simple as a nod, your entire world shifts a little bit on its axis.

There is a place deep, deep inside every person that is hidden and hard to find. If things get bad enough and life gets too hard, though, some people will go to that place and never come back from it. Certainly, all outward appearances will suggest otherwise. They will look as they always did. They may even act somewhat like their old selves, but the trut is, the real truth is that they are hiding in this place deep inside where no one can touch or hurt them anymore.

My mother says that when Mrs. Rowley is mean, which is generally the case, it is really because she is just unhappy, and who could blame her with a husband like that . . . She says this is really the only reason people are ever mean--they have something hurting inside of them, a claw of unhappiness scratching at their hearts, and it hurts them so much that sometimes they have to push it right out of their mouths to scratch someone else, just to give themselves a rest, a moment of relief.

There was no one to be seen so she gave in freely to her sobs as she made her way home, pressed her arms against her stomach; the pain lodged in there like an ill-tempered foetus. Let a person in and he hurts you. There was a reason why she kept her relationships brief. Don't let them in. Once they're inside they have more potential to hurt you. Comfort yourself. You can live with the anguish as long as it only involves yourself. As long as there is no hope.

She remembered how her heart, so tight, like a scroll, had opened when Arin kissed her. It had unfurled. If her heart were truly a scroll, she could burn it. It would become a tunnel of flame, a handful of ash. The secrets she had written inside herself would be gone. No one would know

In fact, it wouldn't hurt if you just spent the next few days inside. You can lock yourself in your room like Isabelle." "I'm not gonna do that." "Of course your not," said Jace, "because you live to torture me, don't you?" "Not everything, Jace, is about you," Clary said furiously. "Possibly," Jace said, "but you have to admit that the majority of things are." Clary resisted the urge to scream.

Perhaps grief is like battle: After experiencing enough of it, your body’s instincts take over. When you see it closing in like a Martial death squad, you harden your insides. You prepare for the agony of a shredded heart. And when it hits, it hurts, but not as badly, because you have locked away your weakness, and all that’s left is anger and strength.

When we first started out I had a really big issue and a lot of my loved ones had a really big issue with the fact that I was totally in pain up there and there was a time when I tried to hurt myself off stage, but I got over that. Like, you should never want to hurt yourself. You should love yourself. Sometimes you have to kind of die inside in order to rise from your own ashes and believe in yourself and love yourself and become a new person and I think that that is going to be a lot of what the next record is about, not to plug it or anything. Like, it's going to talk about dying and coming back to become what you totally want to become. We are all becoming what we want to become.

Maybe, it is just enough to believe with a positive heart that people didn’t let you down. It could be just this: They couldn’t give you the compassion you really wanted based on where their heart is right now. Maybe, not now, but years later they will catch the memory of you in a quiet moment. There on that Sunday morning, a light will shine through the fog of lies, misunderstanding and frustration they built inside their angry mind about your true character. And, when it does, the shadows will be casted out to reveal a scared and hurt little boy or girl that just wanted to be loved, but went about it all wrong. Maybe, on that day, the whisper of their gratitude for your love will find its way back to your heart. And when that day comes, you will find yourself smiling all day long and not know why.

That is what I thought of you, Ellie. Heartless, reckless, selfish, and cruel." He was back to shooting me when my armor was down. I turned my face away from him, not wanting to let him see the hurt in my eyes. He reached up and put his fingers under my chin, bringing my face forward again, forcing me to look at him. "Beautiful, sad, wounded, and lost," he continued. "A freak, a work of art, a liar, and a lover." His gaze was starting to eat away at my insides. Razor-blade butterflies whirled in my heart. "I hate you, Ellie Watt," he whispered, lips coming closer to mine, "because I still love you after all these years.

I have a little theory that I'd like to air here, if I may. What is it that you think makes you magicians?" More silence. Fogg was well into rhetorical-question territory now anyway. He spoke more softly. "Is it because you are intelligent? Is it because you are brave and good? Is is because you're special? Maybe. Who knows. But I'll tell you something: I think you're magicians because you're unhappy. A magician is strong because he feels pain. He feels the difference between what the world is and what he would make of it. Or what did you think that stuff in your chest was? A magician is strong because he hurts more than others. His wound is his strength. Most people carry that pain around inside them their whole lives, until they kill the pain by other means, or until it kills them. But you, my friends, you found another way: a way to use the pain. To burn it as fuel, for light and warmth. You have learned to break the world that has tried to break you.

I watched my life as if it were happening to someone else. My son died. And I was hurt, but I watched my hurt, and even relished it, a little, for now I could write a real death, a true loss. My heart was broken by my dark lady, and I wept, in my room, alone; but while I wept, somewhere inside I smiled.

If I love you more than you love me, I'm as good as dead. Yet I can't make myself take it back. I can't just walk away from you, because every time you pass by me without smiling, without touching my hand, or at least making eye contact, it feels like I'm dying inside. And I'm pretty sure that hurts worse than whatever Marc would do to me. Whatever your dad would do. Hell, Faythe, I'm pretty sure that never touching you again would hurt worse than the nastiest death Calvin could think up for me.

I had lines inside me, a string of guiding lights. I had language. Fiction and poetry are doses, medicines. What they heal is the rupture reality makes on the imagination. I had been damaged, and a very important part of me had been destroyed - that was my reality, the facts of my life. But on the other side of the facts was who I could be, how I could feel. And as long as I had words for that, images for that, stories for that, then I wasn't lost.

When gods die, they die hard. It's not like they fade away, or grow old, or fall asleep. They die in fire and pain, and when they come out of you, they leave your guts burned. It hurts more than anything you can talk about. And maybe worst of all is, you're not sure if there will ever be another god to fill their place. Or if you'd ever want another god to fill their place. You don't want the fire to go out inside you twice.

Because hope is a knife that can cut through the foundations of the world," said Sumi. Her voice was suddenly crystalline and clear, with none of her prior whimsy. She looked at Nancy with calm, steady eyes. "Hope hurts. That's what you need to learn, and fast, if you don't want it to cut you open from the inside out. Hope is bad. Hope means you keep on holding to things that won't ever be so again, and so you bleed an inch at a time until there's nothing left. Ely-Eleanor is always saying 'don't use this word' and 'don't use that word,' but she never bans the ones that really bad. She never bans hope.

What does it feel like to be lonely? It feels like being hungry: like being hungry when everyone around you is readying for a feast. It feels shameful and alarming, and over time these feelings radiate outwards, making the lonely person increasingly isolated, increasingly estranged. It hurts, in the way that feelings do, and it also has physical consequences that take place invisibly, inside the closed compartments of the body. It advances, is what I’m trying to say, cold as ice and clear as glass, enclosing and engulfing.

I hurt myself,” Syren bit out. “I make myself bleed and it feels good. It eases the pressure inside me, but it never lasts for long.” His lips trembled. “Before I slept in your bed, I’d never had a full night’s sleep. Before I crawled into your arms I’d never been safe.” He shuffled forward. “You give me that. You hold that power and you can take it away.

I want you," said Damen. "You've had me," said Laurent. "Twice. I can still feel the . . . sensation of it." Laurent shifted, just so. Damen buried his face in Laurent's neck and groaned, and there was laughter too, and something akin to happiness that hurt as it pushed at the inside of his chest. "Stop it. You will not be able to walk," said Damen. "I'd welcome the chance to walk," said Laurent. "I have to ride a horse.

A farmer is sitting on his porch in a chair, hanging out. A friend walks up to the porch to say hello, and hears an awful yelping, squealing sound coming from inside the house. "What's that terrifyin' sound?" asks the friend. "It's my dog," said the farmer. "He's sittin' on a nail." "Why doesn't he just sit up and get off it?" asks the friend. The farmer deliberates on this and replies: "Doesn't hurt enough yet.

The world isn’t fair. And no matter how good and decent you are, no matter how much you give to others, someone is always going to hate you for no other reason than the fact that you breathe. You can’t help that. You can’t change people or their minds once they’ve allowed them to get twisted by hatred. But you can change how you deal with them. Never back down, but walk away when you can, fight when you must. Whatever you do don’t give them the power to hurt you. Don’t let them inside you. They’re not worth it. Live your life for yourself. Stay true to yourself and if they can’t see the beauty that is you, it’s their loss. Let the bitterness take them to their graves. Spend your time on what matters most. Being you and appreciating the people who see you for who and what you are. The people who love you, and the ones that you love. They are all that matter. Let the rest go to hell.” - Drux Cruel

For those who feel that being nice, and saying Hello, smiling, leaving special messages for people got you no where but rejection and hurt. Do not let that change the person that you are. If you are a kind, thoughtful person who does nice things, don't stop just because these people didn't appreciate the goodness inside you. It's their reaction or lack of response that is the problem, not you! Don't change you. They need to change, they need to work on themselves. Keep being the wonderful kind you.

Four wanders through the crowd of initiates, watching us as we go through the movements again. When he stops in front of me, my insides twist like someone is stirring them with a fork. He stares at me, his eyes following my body from my head to my feet, not lingering anywhere - a practical, scientific gaze. "You don't have much muscle", he says, "which means you're better off using your knees and elbows. You can put more power behind them." Suddenly he presses a hand to my stomach. His fingers are so long that, though the heel of his hand touches one side of my rib cage, his fingertips still touch the other side. My heart pounds so hard my chest hurts, and I stare at him, wide-eyed. "Never forget to keep tension here", he says in a quiet voice. Four lifts his hand and keeps walking. I feel the pressure of his palm even after he's gone. It's strange, but I have to stop and breathe for a few seconds before I can keep practicing again.

The first time I was ever called ugly, I was thirteen. It was a rich friend of my brother Carlton's over to shoot guns in the field. 'Why you crying, girl?' Constantine asked me in the kitchen. I told her what the boy had called me, tears streaming down my face. 'Well? Is you?' I blinked, paused my crying. 'Is I what?' 'Now you look a here, Egenia'-because constantien was the only one who'd occasionally follow Mama's rule. 'Ugly live up on the inside. Ugly be a hurtful, mean person. Is you one a them peoples?' 'I don't know. I don't think so,' I sobbed. Constantine sat down next to me, at the kitchen table. I heard the cracking of her swollen joints. She pressed her thumb hard in the palm of my hand, somthing we both knew meant Listen. Listen to me. 'Ever morning, until you dead in the ground, you gone have to make this decision.' Constantine was so close, I could see the blackness of her gums. 'You gone have to ask yourself, Am I gone believe what them fools say about me today?' She kept her thumb pressed hard in my hand. I nodded that I understood. I was just smart enough to realize she meant white people. And even though I still felt miserable, and knew that I was, most likely, ugly, it was the first time she ever talked to me like I was something besides my mother's white child. All my life I'd been told what to believe about politics, coloreds, being a girl. But with Constantine's thumb pressed in my hand, I realized I actually had a choice in what I could believe.

You want me to level, here it is: I need you. I need you because I love you. Three months without you will be hell. But even if we weren’t together, I would still need you. You’re a good fighter, you’ve worked as a bodyguard, and you know magic. We may not have many magic users, but we don’t know if those packs do, and if they hit us with magic, we have no way to counter.” He spread his arms. “But I love you and I don’t want you to be hurt. I’m not going to ask you to come with me. That would be like stepping in front of a moving train and saying, ‘Hey, honey, come stand next to me.’” I hopped off the wall and stood next to him. “Anytime.” He just looked at me. “I’ve never killed a train before. It might be fun to try.” “Are you sure?” “One time I was dying in a cage inside a palace that was flying over a magic jungle. And some idiot went in there, chased the palace down, fought his way through hundreds of rakshasas, and rescued me.” “I remember,” he said. “That’s when I realized you loved me,” I said. “I was in the cage and I heard you roar.

There’s something simmering inside of me. Something I’ve never dared to tap into, something I’m afraid to acknowledge. There’s a part of me clawing to break free from the cage I’ve trapped it in, banging on the doors of my heart, begging to be free. Begging to let go. Every day I feel like I’m reliving the same nightmare. I open my mouth to shout, to fight, to swing my fists, but my vocal cords are cut, my arms are heavy and weighted down as if trapped in wet cement and I’m screaming but no one can hear me, no one can reach me and I’m caught. And it’s killing me. I’ve always had to make myself submissive, subservient, twisted into a pleading, passive mop just to make everyone else feel safe and comfortable. My existence has become a fight to prove I’m harmless, and I’m not a threat, that I’m capable of living among other human beings without hurting them. And I’m so tired I’m so tire I’m so tired I’m so tired and sometimes I get so angry. I don’t know what’s happening to me.

Start by pulling him out of the fire and hoping that he will forget the smell. He was supposed to be an angel but they took him from that light and turned him into something hungry, something that forgets what his hands are for when they aren’t shaking. He will lose so much, and you will watch it all happen because you had him first, and you would let the world break its own neck if it means keeping him. Start by wiping the blood off of his chin and pretending to understand. Repeat to yourself “I won’t leave you, I won’t leave you” until you fall asleep and dream of the place where nothing is red. When is a monster not a monster? Oh, when you love it. Oh, when you used to sing it to sleep. Here are your upturned hands. Give them to him and watch how he prays like he is learning his first words. Start by pulling him out of another fire, and putting him back together with the pieces you find on the floor. There is so much to forgive, but you do not know how to forget. When is a monster not a monster? Oh, when you are the reason it has become so mangled. Here is your humble offering, obliterated and broken in the mouth of this abandoned church. He has come back to stop the world from turning itself inside out, and you love him, you do, so you won’t let him. Tell him that you will never know any better.

Have you ever been in love? Horrible isn't it? It makes you so vulnerable. It opens your chest and it opens up your heart and it means that someone can get inside you and mess you up. You build up all these defenses, you build up a whole suit of armor, so that nothing can hurt you, then one stupid person, no different from any other stupid person, wanders into your stupid life...You give them a piece of you. They didn't ask for it. They did something dumb one day, like kiss you or smile at you, and then your life isn't your own anymore. Love takes hostages. It gets inside you. It eats you out and leaves you crying in the darkness, so simple a phrase like 'maybe we should be just friends' turns into a glass splinter working its way into your heart. It hurts. Not just in the imagination. Not just in the mind. It's a soul-hurt, a real gets-inside-you-and-rips-you-apart pain. I hate love.

I felt I was drawing close to that age, that place in life, where you realize one day what you'd told yourself was a Zen detachment turns out to be naked fear. You'd had one serious love relationship in your life and it had ended in tragedy, and the tragedy had broken something inside you. But instead of trying to repair the broken place, or at least really stop and look at it, you skated and joked. You had friends, you were a decent citizen. You hurt no one. And your life was somehow just about half of what it could be.

The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.” At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.

And without you is how I disappear, And live my life alone forever now. And without you is how I disappear, And live my life alone forever now. Who walks among the famous living dead, Drowns all the boys and girls inside your bed. And if you could talk to me, Tell me if it's so, That all the good girls go to heaven. Well, heaven knows That without you is how I disappear, And live my life alone forever now. And without you is how I disappear, And live my life alone forever now. Can you hear me cry out to you? Words I thought I'd choke on figure out. I'm really not so with you anymore. I'm just a ghost, So I can't hurt you anymore, And now, you wanna see how far down I can sink? Let me go, fuck! So, you can, well now so, you can I'm so far away from you. Well now so, you can. And without you is how I disappear, And without you is how I disappear, Whoa whoa... (And without you is how I disappear) Whoa whoa... (And without you... is how, is how, is how...) Forever, forever now!

The Type Everyone needs a place. It shouldn't be inside of someone else. -Richard Siken If you grow up the type of woman men want to look at, you can let them look at you. But do not mistake eyes for hands. Or windows. Or mirrors. Let them see what a woman looks like. They may not have ever seen one before. If you grow up the type of woman men want to touch, you can let them touch you. Sometimes it is not you they are reaching for. Sometimes it is a bottle. A door. A sandwich. A Pulitzer. Another woman. But their hands found you first. Do not mistake yourself for a guardian. Or a muse. Or a promise. Or a victim. Or a snack. You are a woman. Skin and bones. Veins and nerves. Hair and sweat. You are not made of metaphors. Not apologies. Not excuses. If you grow up the type of woman men want to hold, you can let them hold you. All day they practice keeping their bodies upright-- even after all this evolving, it still feels unnatural, still strains the muscles, holds firm the arms and spine. Only some men will want to learn what it feels like to curl themselves into a question mark around you, admit they do not have the answers they thought they would have by now; some men will want to hold you like The Answer. You are not The Answer. You are not the problem. You are not the poem or the punchline or the riddle or the joke. Woman. If you grow up the type men want to love, You can let them love you. Being loved is not the same thing as loving. When you fall in love, it is discovering the ocean after years of puddle jumping. It is realizing you have hands. It is reaching for the tightrope when the crowds have all gone home. Do not spend time wondering if you are the type of woman men will hurt. If he leaves you with a car alarm heart, you learn to sing along. It is hard to stop loving the ocean. Even after it has left you gasping, salty. Forgive yourself for the decisions you have made, the ones you still call mistakes when you tuck them in at night. And know this: Know you are the type of woman who is searching for a place to call yours. Let the statues crumble. You have always been the place. You are a woman who can build it yourself. You were born to build.

I didn't get to stop missing her. Ever. It was the thing that my life had handed me, and no matter how heavy it was, I was never going to be able to set it down. But that didn't mean I wasn't going to be okay. Or even happy. I couldn't imagine it yet exactly, but maybe a day would come when the hole inside me wouldn't ache quite so badly and I could think about her, and remember, and it would be all right. That day felt light-years away, but right at this moment I was standing on a tower in the middle of Tuscany and the sunrise was so beautiful that it hurt. And that was something.

You cannot have my pain.” “Dalinar—” Dalinar forced himself to his feet. “You. Cannot. Have. My. Pain.” “Be sensible.” “I killed those children,” Dalinar said. “No, it—” “I burned the people of Rathalas.” “I was there, influencing you—” “YOU CANNOT HAVE MY PAIN!” Dalinar bellowed, stepping toward Odium. The god frowned. His Fused companions shied back, and Amaram raised a hand before his eyes and squinted. Were those gloryspren spinning around Dalinar? “I did kill the people of Rathalas,” Dalinar shouted. “You might have been there, but I made the choice. I decided!” He stilled. “I killed her. It hurts so much, but I did it. I accept that. You cannot have her. You cannot take her from me again.” “Dalinar,” Odium said. “What do you hope to gain, keeping this burden?” Dalinar sneered at the god. “If I pretend … If I pretend I didn’t do those things, it means that I can’t have grown to become someone else.” “A failure.” Something stirred inside of Dalinar. A warmth that he had known once before. A warm, calming light. Unite them. “Journey before destination,” Dalinar said. “It cannot be a journey if it doesn’t have a beginning.” A thunderclap sounded in his mind. Suddenly, awareness poured back into him. The Stormfather, distant, feeling frightened—but also surprised. Dalinar? “I will take responsibility for what I have done,” Dalinar whispered. “If I must fall, I will rise each time a better man.

i will tell you about selfish people. even when they know they will hurt you they walk into your life to taste you because you are the type of being they don’t want to miss out on. you are too much shine to not be felt. so when they have gotten a good look at everything you have to offer. when they have taken your skin your hair and your secrets with them. when they realize how real this is. how much of a storm you are and it hits them. that is when the cowardice sets in. that is when the person you thought they were is replaced by the sad reality of what they are. that is when they lose every fighting bone in their body and leave after saying you will find better than me. you will stand there naked with half of them still hidden somewhere inside you and sob. asking them why they did it. why they forced you to love them when they had no intention of loving you back and they’ll say something along the lines of i just had to try. i had to give it a chance. it was you after all. but that isn’t romantic. it isn’t sweet. the idea that they were so engulfed by your existence they had to risk breaking it for the sake of knowing they weren’t the one missing out. your existence meant that little next to their curiosity of you.

Whatever happened to me in my life, happened to me as a writer of plays. I'd fall in love, or fall in lust. And at the height of my passion, I would think, 'So this is how it feels,' and I would tie it up in pretty words. I watched my life as if it were happening to someone else. My son died. And I was hurt, but I watched my hurt, and even relished it, a little, for now I could write a real death, a true loss. My heart was broken by my dark lady, and I wept, in my room, alone; but while I wept, somewhere inside I smiled. For I knew I could take my broken heart and place it on the stage of The Globe, and make the pit cry tears of their own.

The point is, the brain talks to itself, and by talking to itself changes its perceptions. To make a new version of the not-entirely-false model, imagine the first interpreter as a foreign correspondent, reporting from the world. The world in this case means everything out- or inside our bodies, including serotonin levels in the brain. The second interpreter is a news analyst, who writes op-ed pieces. They read each other's work. One needs data, the other needs an overview; they influence each other. They get dialogues going. INTERPRETER ONE: Pain in the left foot, back of heel. INTERPRETER TWO: I believe that's because the shoe is too tight. INTERPRETER ONE: Checked that. Took off the shoe. Foot still hurts. INTERPRETER TWO: Did you look at it? INTERPRETER ONE: Looking. It's red. INTERPRETER TWO: No blood? INTERPRETER ONE: Nope. INTERPRETER TWO: Forget about it. INTERPRETER ONE: Okay. Mental illness seems to be a communication problem between interpreters one and two. An exemplary piece of confusion. INTERPRETER ONE: There's a tiger in the corner. INTERPRETER TWO: No, that's not a tiger- that's a bureau. INTERPRETER ONE: It's a tiger, it's a tiger! INTERPRETER TWO: Don't be ridiculous. Let's go look at it. Then all the dendrites and neurons and serotonin levels and interpreters collect themselves and trot over to the corner. If you are not crazy, the second interpreter's assertion, that this is a bureau, will be acceptable to the first interpreter. If you are crazy, the first interpreter's viewpoint, the tiger theory, will prevail. The trouble here is that the first interpreter actually sees a tiger. The messages sent between neurons are incorrect somehow. The chemicals triggered are the wrong chemicals, or the impulses are going to the wrong connections. Apparently, this happens often, but the second interpreter jumps in to straighten things out.

When I've thought about him dying - which admittedly isn't that much - I always thought of it like you said, that all strings inside him broke. But there are a thousand ways to look at it: maybe the strings break, or maybe our ships think, or maybe we're grass - our roots are so interdependent that no one is dead as long as soneone is still alive. We don't suffer from a shortage of metaphors, is what I mean. But you have to be careful which metaphor you choose, because it matters. If you choose the strings, then you're imagining a world in which you can become irreparably broken. If you choose grass, you're saying that we are all infinitely interconnected, that we can use these root systems not only to understand one another but to become one another. The metaphors have implications... I like the strings, I always have. Because that's how it feels. But the strings make pain seem more fatal than it is...We are not as frail as the strings would make us believe. And I like the grass, too. The grass got me to you, helped me imagine you as an actual person. But we're not different sprouts from the same plant. I can't be you. You can't be me. You can imagine another well- but not quite perfectly, you know? "Maybe, it's more like you said before, all of us being cracked open. Like each of us starts out as a watertight vessel. And these things happen-these people leave us, or don't love us, or don't get us, or we don't get them, and we lose and fail and hurt one another. And the vessel starts to crack open in places. And I mean, yeah, once the vessel cracks open, the end becomes inevitable...But there is all this time between when the cracks start to open up and when we finally fall apart. And it's only in that time that we can see each other, because we see out of ourselves through our cracks and into others through theirs. When did we see each other face-to-face? Not until you saw into my cracks and I saw into yours. Before that we were just looking at ideas of each other, like looking at your window shade but never looking inside. But once the vessel cracks, the like can get in. The like can get out.

Yet each disappointment Ted felt in his wife, each incremental deflation, was accompanied by a seizure of guilt; many years ago, he had taken the passion he felt for Susan and folded it in half, so he no longer had a drowning, helpless feeling when he glimpsed her beside him in bed: her ropy arms and soft, generous ass. Then he’d folded it in half again, so when he felt desire for Susan, it no longer brought with it an edgy terror of never being satisfied. Then in half again, so that feeling desire entailed no immediate need to act. Then in half again, so he hardly felt it. His desire was so small in the end that Ted could slip it inside his desk or a pocket and forget about it, and this gave him a feeling of safety and accomplishment, of having dismantled a perilous apparatus that might have crushed them both. Susan was baffled at first, then distraught; she’d hit him twice across the face; she’d run from the house in a thunderstorm and slept at a motel; she’d wrestled Ted to the bedroom floor in a pair of black crotchless underpants. But eventually a sort of amnesia had overtaken Susan; her rebellion and hurt had melted away, deliquesced into a sweet, eternal sunniness that was terrible in the way that life would be terrible, Ted supposed, without death to give it gravitas and shape. He’d presumed at first that her relentless cheer was mocking, another phase in her rebellion, until it came to him that Susan had forgotten how things were between them before Ted began to fold up his desire; she’d forgotten and was happy — had never not been happy — and while all of this bolstered his awe at the gymnastic adaptability of the human mind, it also made him feel that his wife had been brainwashed. By him.

The first thing you notice about New Orleans are the burying grounds - the cemeteries - and they're a cold proposition, one of the best things there are here. Going by, you try to be as quiet as possible, better to let them sleep. Greek, Roman, sepulchres- palatial mausoleums made to order, phantomesque, signs and symbols of hidden decay - ghosts of women and men who have sinned and who've died and are now living in tombs. The past doesn't pass away so quickly here. You could be dead for a long time. The ghosts race towards the light, you can almost hear the heavy breathing spirits, all determined to get somewhere. New Orleans, unlike a lot of those places you go back to and that don't have the magic anymore, still has got it. Night can swallow you up, yet none of it touches you. Around any corner, there's a promise of something daring and ideal and things are just getting going. There's something obscenely joyful behind every door, either that or somebody crying with their head in their hands. A lazy rhythm looms in the dreamy air and the atmosphere pulsates with bygone duels, past-life romance, comrades requesting comrades to aid them in some way. You can't see it, but you know it's here. Somebody is always sinking. Everyone seems to be from some very old Southern families. Either that or a foreigner. I like the way it is. There are a lot of places I like, but I like New Orleans better. There's a thousand different angles at any moment. At any time you could run into a ritual honoring some vaguely known queen. Bluebloods, titled persons like crazy drunks, lean weakly against the walls and drag themselves through the gutter. Even they seem to have insights you might want to listen to. No action seems inappropriate here. The city is one very long poem. Gardens full of pansies, pink petunias, opiates. Flower-bedecked shrines, white myrtles, bougainvillea and purple oleander stimulate your senses, make you feel cool and clear inside. Everything in New Orleans is a good idea. Bijou temple-type cottages and lyric cathedrals side by side. Houses and mansions, structures of wild grace. Italianate, Gothic, Romanesque, Greek Revival standing in a long line in the rain. Roman Catholic art. Sweeping front porches, turrets, cast-iron balconies, colonnades- 30-foot columns, gloriously beautiful- double pitched roofs, all the architecture of the whole wide world and it doesn't move. All that and a town square where public executions took place. In New Orleans you could almost see other dimensions. There's only one day at a time here, then it's tonight and then tomorrow will be today again. Chronic melancholia hanging from the trees. You never get tired of it. After a while you start to feel like a ghost from one of the tombs, like you're in a wax museum below crimson clouds. Spirit empire. Wealthy empire. One of Napoleon's generals, Lallemaud, was said to have come here to check it out, looking for a place for his commander to seek refuge after Waterloo. He scouted around and left, said that here the devil is damned, just like everybody else, only worse. The devil comes here and sighs. New Orleans. Exquisite, old-fashioned. A great place to live vicariously. Nothing makes any difference and you never feel hurt, a great place to really hit on things. Somebody puts something in front of you here and you might as well drink it. Great place to be intimate or do nothing. A place to come and hope you'll get smart - to feed pigeons looking for handouts

For Someone Awakening To The Trauma of His or Her Past: For everything under the sun there is a time. This is the season of your awkward harvesting, When the pain takes you where you would rather not go, Through the white curtain of yesterdays to a place You had forgotten you knew from the inside out; And a time when that bitter tree was planted That has grown always invisibly beside you And whose branches your awakened hands Now long to disentangle from your heart. You are coming to see how your looking often darkened When you should have felt safe enough to fall toward love, How deep down your eyes were always owned by something That faced them through a dark fester of thorns Converting whoever came into a further figure of the wrong; You could only see what touched you as already torn. Now the act of seeing begins your work of mourning. And your memory is ready to show you everything, Having waited all these years for you to return and know. Only you know where the casket of pain is interred. You will have to scrape through all the layers of covering And according to your readiness, everything will open. May you be blessed with a wise and compassionate guide Who can accompany you through the fear and grief Until your heart has wept its way to your true self. As your tears fall over that wounded place, May they wash away your hurt and free your heart. May your forgiveness still the hunger of the wound So that for the first time you can walk away from that place, Reunited with your banished heart, now healed and freed, And feel the clear, free air bless your new face.

The Skin Horse had lived longer in the nursery than any of the others. He was so old that his brown coat was bald in patches and showed the seams underneath, and most of the hairs in his tail had been pulled out to string bead necklaces. He was wise, for he had seen a long succession of mechanical toys arrive to boast and swagger, and by-and-by break their mainsprings and pass away, and he knew that they were only toys, and would never turn into anything else. For nursery magic is very strange and wonderful, and only those playthings that are old and wise and experienced like the Skin Horse understand all about it. "What is REAL?" asked the Rabbit one day, when they were lying side by side near the nursery fender, before Nana came to tidy the room. "Does it mean having things that buzz inside you and a stick-out handle?" "Real isn't how you are made," said the Skin Horse. "It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real." "Does it hurt?" asked the Rabbit. "Sometimes," said the Skin Horse, for he was always truthful. "When you are Real you don't mind being hurt." "Does it happen all at once, like being wound up," he asked, "or bit by bit?" "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." "I suppose you are real?" said the Rabbit. And then he wished he had not said it, for he thought the Skin Horse might be sensitive. But the Skin Horse only smiled. "The Boy's Uncle made me Real," he said. "That was a great many years ago; but once you are Real you can't become unreal again. It lasts for always.

No, you're not free," he said. "The string you're tied to is perhaps no longer than other people's. That's all. You're on a long piece of string, boss; you come and go, and think you're free, but you never cut the string in two. And when people don't cut that string . . ." "I'll cut it some day!" I said defiantly, because Zorba's words had touched an open wound in me and hurt. "It's difficult, boss, very difficult. You need a touch of folly to do that; folly, d'you see? You have to risk everything! But you've got such a strong head, it'll always get the better of you. A man's head is like a grocer; it keeps accounts: I've paid so much and earned so much and that means a profit of this much or a loss of that much! The head's a careful little shopkeeper; it never risks all it has, always keeps something in reserve. It never breaks the string. Ah no! It hangs on tight to it, the bastard! If the string slips out of its grasp, the head, poor devil, is lost, finished! But if a man doesn't break the string, tell me, what flavor is left in life? The flavor of camomile, weak camomile tea! Nothing like rum-that makes you see life inside out!

Nobody would commit suicide if the pain of being inside herself, the agony of the sleepless, tortured hours spent watching the world get smaller and uglier, were bearable or could be relieved by other people telling her how they wanted her to feel. A depressed person is selfish because her self, the very core of who she is, will not leave her alone, and she can no more stop thinking about this self and how to escape it than a prisoner held captive by a sadistic serial killer can forget about the person who comes in to torture her everyday. Her body is brutalized by her mind. It hurts to breathe, eat, walk, think. The gross maneuverings of her limbs are so overwhelming, so wearying, that the fine muscle movements or quickness of wit necessary to write, to actually say something, are completely out of the question.

I reach out and take his hand. “Well, he probably used up a lot of resources helping me knock you out,” I say mischievously. “Yeah, about that,” says Peeta, entwining his fingers in mine. “Don’t try something like that again.” “Or what?” I ask. “Or . . . or . . .” He can’t think of anything good. “Just give me a minute.” “What’s the problem?” I say with a grin. “The problem is we’re both still alive. Which only reinforces the idea in your mind that you did the right thing,” says Peeta. “I did do the right thing,” I say. “No! Just don’t, Katniss!” His grip tightens, hurting my hand, and there’s real anger in his voice. “Don’t die for me. You won’t be doing me any favors. All right?” I’m startled by his intensity but recognize an excellent opportunity for getting food, so I try to keep up. “Maybe I did it for myself, Peeta, did you ever think of that? Maybe you aren’t the only one who . . . who worries about . . . what it would be like if. . .” I fumble. I’m not as smooth with words as Peeta. And while I was talking, the idea of actually losing Peeta hit me again and I realized how much I don’t want him to die. And it’s not about the sponsors. And it’s not about what will happen back home. And it’s not just that I don’t want to be alone. It’s him. I do not want to lose the boy with the bread. “If what, Katniss?” he says softly. I wish I could pull the shutters closed, blocking out this moment from the prying eyes of Panem. Even if it means losing food. Whatever I’m feeling, it’s no one’s business but mine. “That’s exactly the kind of topic Haymitch told me to steer clear of,” I say evasively, although Haymitch never said anything of the kind. In fact, he’s probably cursing me out right now for dropping the ball during such an emotionally charged moment. But Peeta somehow catches it. “Then I’ll just have to fill in the blanks myself,” he says, and moves in to me. This is the first kiss that we’re both fully aware of. Neither of us hobbled by sickness or pain or simply unconscious. Our lips neither burning with fever or icy cold. This is the first kiss where I actually feel stirring inside my chest. Warm and curious. This is the first kiss that makes me want another. But I don’t get it. Well, I do get a second kiss, but it’s just a light one on the tip of my nose because Peeta’s been distracted. “I think your wound is bleeding again. Come on, lie down, it’s bedtime anyway,” he says.

I worked for Miss Margaret thirty-eight years. She had her a baby girl with the colic and the only thing that stopped the hurting was to hold her. So I made me a wrap. I tied her up on my waist, toted her around all day with me for a entire year. That baby like to break my back. Put ice packs on it ever night and still do. But I loved that girl. And I loved Miss Margaret. Miss Margaret always made me put my hair up in a rag, say she know coloreds don't wash their hair. Counted ever piece a silver after I done the polishing. When Miss Margaret die of the lady problems thirty years later, I go to the funeral. Her husband hug me, cry on my shoulder. When it's over, he give me a envelope. Inside a letter from Miss Margaret reading, 'Thank you. For making my baby stop hurting. I never forgot it.' Callie takes off her black-rimmed glasses, wipes her eyes. If any white lady reads my story, that's what I want them to know. Saying thank you, when you really mean it, when you remember what someone done for you-she shakes her head, stares down at the scratched table-it's so good.

The Doors The End This is the end, beautiful friend This is the end, my only friend The end of our elaborate plans The end of ev'rything that stands The end No safety or surprise The end I'll never look into your eyes again Can you picture what will be So limitless and free Desperately in need of some strangers hand In a desperate land Lost in a Roman wilderness of pain And all the children are insane All the children are insane Waiting for the summer rain There's danger on the edge of town Ride the king's highway Weird scenes inside the goldmine Ride the highway West baby Ride the snake Ride the snake To the lake To the lake The ancient lake baby The snake is long Seven miles Ride the snake He's old And his skin is cold The west is the best The west is the best Get here and we'll do the rest The blue bus is calling us The blue bus is calling us Driver, where you taking us? The killer awoke before dawn He put his boots on He took a face from the ancient gallery And he walked on down the hall He went into the room where his sister lived And then he paid a visit to his brother And then he walked on down the hall And he came to a door And he looked inside Father? Yes son I want to kill you Mother, I want to............. Come on, baby, take a chance with us Come on, baby, take a chance with us Come on, baby, take a chance with us And meet me at the back of the blue bus This is the end, beautiful friend This is the end, my only friend The end It hurts to set you free But you'll never follow me The end of laughter and soft lies The end of nights we tried to die This is the end

To make matters worse, everyone she talks to has a different opinion about the nature of his problem and what she should do about it. Her clergyperson may tell her, “Love heals all difficulties. Give him your heart fully, and he will find the spirit of God.” Her therapist speaks a different language, saying, “He triggers strong reactions in you because he reminds you of your father, and you set things off in him because of his relationship with his mother. You each need to work on not pushing each other’s buttons.” A recovering alcoholic friend tells her, “He’s a rage addict. He controls you because he is terrified of his own fears. You need to get him into a twelve-step program.” Her brother may say to her, “He’s a good guy. I know he loses his temper with you sometimes—he does have a short fuse—but you’re no prize yourself with that mouth of yours. You two need to work it out, for the good of the children.” And then, to crown her increasing confusion, she may hear from her mother, or her child’s schoolteacher, or her best friend: “He’s mean and crazy, and he’ll never change. All he wants is to hurt you. Leave him now before he does something even worse.” All of these people are trying to help, and they are all talking about the same abuser. But he looks different from each angle of view.

It’s loneliness. Even though I’m surrounded by loved ones who care about me and want only the best, it’s possible they try to help only because they feel the same thing—loneliness—and why, in a gesture of solidarity, you’ll find the phrase “I am useful, even if alone” carved in stone. Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within. Even knowing that everyone, at some point, has felt completely and utterly alone, it is humiliating to say, “I’m lonely, I need company. I need to kill this monster that everyone thinks is as imaginary as a fairy-tale dragon, but isn’t.” But it isn’t. I wait for a pure and virtuous knight, in all his glory, to come defeat it and push it into the abyss for good, but that knight never comes. Yet we cannot lose hope. We start doing things we don’t usually do, daring to go beyond what is fair and necessary. The thorns inside us will grow larger and more overwhelming, yet we cannot give up halfway. Everyone is looking to see the final outcome, as though life were a huge game of chess. We pretend it doesn’t matter whether we win or lose, the important thing is to compete. We root for our true feelings to stay opaque and hidden, but then … … instead of looking for companionship, we isolate ourselves even more in order to lick our wounds in silence. Or we go out for dinner or lunch with people who have nothing to do with our lives and spend the whole time talking about things that are of no importance. We even manage to distract ourselves for a while with drink and celebration, but the dragon lives on until the people who are close to us see that something is wrong and begin to blame themselves for not making us happy. They ask what the problem is. We say that everything is fine, but it’s not … Everything is awful. Please, leave me alone, because I have no more tears to cry or heart left to suffer. All I have is insomnia, emptiness, and apathy, and, if you just ask yourselves, you’re feeling the same thing. But they insist that this is just a rough patch or depression because they are afraid to use the real and damning word: loneliness. Meanwhile, we continue to relentlessly pursue the only thing that would make us happy: the knight in shining armor who will slay the dragon, pick the rose, and clip the thorns. Many claim that life is unfair. Others are happy because they believe that this is exactly what we deserve: loneliness, unhappiness. Because we have everything and they don’t. But one day those who are blind begin to see. Those who are sad are comforted. Those who suffer are saved. The knight arrives to rescue us, and life is vindicated once again. Still, you have to lie and cheat, because this time the circumstances are different. Who hasn’t felt the urge to drop everything and go in search of their dream? A dream is always risky, for there is a price to pay. That price is death by stoning in some countries, and in others it could be social ostracism or indifference. But there is always a price to pay. You keep lying and people pretend they still believe, but secretly they are jealous, make comments behind your back, say you’re the very worst, most threatening thing there is. You are not an adulterous man, tolerated and often even admired, but an adulterous woman, one who is ...

I would ask what it is you think you're doing, but... you are a teenager. I should have known better than to leave you in the car unattended. Next time, I'll seal you in there...probably with bricks. Maybe even mortar." Nick ignored his dry tone. "Just so long as you make sure nothing can get inside to kill me, I'm good with that." Ash frowned. "What are you talking about?" "The kid dead on the ground. Fourteen, Ash. Fourteen. I'm fourteen." "Yeah..." "Ash, I'm fourteen" "Got it. You're fourteen. I'm so proud you can count that high. It's a testament to the modern American educational system. But I should probably point out that you're no the only one. I'm told you go to a school with a whole class of -get this- kids who are fourteen." Nick rolled his eyes at the sarcasm. No wonder his mom wanted to hurt him for it. He finally understood. "Yeah, but they're not dead. Someone's killing fourteen-year-old boys, which I happen to be one. The cops said so. This is the second one in a day who's been murdered." "Yeah well given the lippiness of the average teenager, I can understand the urge" "You're not funny." "And you need to calm down. The only person you need to fear killing you when I'm around is me.

Let me tell you the truth about the world to which you so desperately want to return. It is a place of pain and suffering and grief. When you left it, cities were being attacked. Women and children were being blasted to pieces or burned alive by bombs dropped from planes flown by men with wives and children of their own. People were being dragged from their homes and shot in the street. Your world is tearing itself apart, and the most amusing thing of all is that it was little better before the war started. War merely gives people an excuse to indulge themselves further, to murder with impunity. There were wars before it, and there will be wars after it, and in between people will fight one another and hurt one another and maim one another and betray one another, because that is what they have always done. And even if you avoid warfare and violent death, little boy, what else do you think life has in store for you? You have already seen what it is capable of doing. It took your mother from you, drained her of health and beauty, and then cast her aside like the withered, rotten husk of a fruit. It will take others from you too, mark me. Those whom you care about--lovers, children--will fall by the wayside, and your love will not be enough to save them. Your health will fail you. You will become old and sick. Your limbs will ache, your eyesight will fade, and your skin will grow lined and aged. There will be pains deep within that no doctor will be able to cure. Diseases will find a warm, moist place inside you and there they will breed, spreading through your system, corrupting it cell by cell until you pray for the doctors to let you die, to put you out of your misery, but they will not. Instead you will linger on, with no one to hold your hand or soothe your brow, as Death comes and beckons you into his darkness. The life you left behind you is no life at all. Here, you can be king, and I will allow you to age with dignity and without pain, and when the time comes for you to die, I will send you gently to sleep and you will awaken in the paradise of your choosing, for each man dreams his own heaven.

I didn’t want to see you but you invaded my world Every dark corner you found a way in Bringing color to the lifeless and lost. I didn’t want to touch you but you reached inside me Every lost memory you found a way to melt the frost Until the small closed world inside opened up into the sea You made me love you by the smile on your face, the kindness in your eyes and the heat of your skin. One kiss makes all that’s been hurt fade away. You made me love you for the man inside. The one no one sees but me. The man who listens to what my heart has to say. I didn’t want to love you but you’re impossible not to love. Every perfect moment I spend in your arms draws me closer Showing me that life isn’t over because its path takes a sudden turn I didn’t see you coming when you arrived Nothing prepared me for the gift of a second chance. I’ve been loved in life but all that matters now is that I’m loved by you You made me love you by the smile on your face, the kindness in your eyes and the heat of your skin. One kiss makes all that’s been hurt fade away. You made me love you for the man inside. The one no one sees but me. The man who listens to what my heart has to say. I’ll spend eternity in your arms if you’ll trust me when I say that I love you.

You still think I’m too optimistic, don’t you?” Shallan said. “It’s not your fault,” Kaladin said. “I’d rather be like you. I’d rather not have lived the life I have. I would that the world was only full of people like you, Shallan Davar.” “People who don’t understand pain.” “Oh, all people understand pain,” Kaladin said. “That’s not what I’m talking about. It’s . . .” “The sorrow,” Shallan said softly, “of watching a life crumble? Of struggling to grab it and hold on, but feeling hope become stringy sinew and blood beneath your fingers as everything collapses?” “Yes.” “The sensation—it’s not sorrow, but something deeper—of being broken. Of being crushed so often, and so hatefully, that emotion becomes something you can only wish for. If only you could cry, because then you’d feel something. Instead, you feel nothing. Just . . . haze and smoke inside. Like you’re already dead.” He stopped in the chasm. She turned and looked to him. “The crushing guilt,” she said, “of being powerless. Of wishing they’d hurt you instead of those around you. Of screaming and scrambling and hating as those you love are ruined, popped like a boil. And you have to watch their joy seeping away while you can’t do anything. They break the ones you love, and not you. And you plead. Can’t you just beat me instead?” “Yes,” he whispered. Shallan nodded, holding his eyes. “Yes. It would be nice if nobody in the world knew of those things, Kaladin Stormblessed. I agree. With everything I have.” He saw it in her eyes. The anguish, the frustration. The terrible nothing that clawed inside and sought to smother her. She knew. It was there, inside. She had been broken. Then she smiled. Oh, storms. She smiled anyway. It was the single most beautiful thing he’d seen in his entire life. “How?” he asked.

We aren't fighting right now." I blurted out. He gave me a sidelong look. "Do you want to fight?" "No. I hate fighting with you. Verbally, I mean. I don't mind in the gym." I thought I detected the hint of a smile. Always a half-smile for me. Rarely a full one. "I don't like fighting with you either." Sitting next to him there, I marveled at the warm and happy emotions springing up inside me. There was something about being around him that felt so good, that moved me in a way Mason couldn't. You can't force love, I realized, It's there or it isn't. If it's not there, you've got to be able to admit it. If it is there, you've got to do whatever it takes to protect the ones you love. The next words that came out of my mouth astonished me, both because they were completely unselfish and because I actually meant them. "You should take it." He flinched. "What?" "Tasha's offer. You should take her up on it. It's a really great chance." I remembered my mom's words about being ready for children. I wasn't. Maybe she hadn't been. But Tasha was. And I knew Dimitri was too. They got along really well. He could go be her guardian, have some kids with her...it would be a good deal for both of them. "I never expected to hear you say anything like that," he told me, voice tight. "Especially after-" "What a bitch I've been? Yeah." I tugged his coat tighter against the cold. It smelled like him. It was intoxicating, and I could half-imagine being wrapped in his embrace. Adrian might have been onto something about the power of scent. "Well. Like I said, I don't want to fight anymore. I don't want us to hate each other. And...well..." I squeezed my eyes shut and then opened them. "No matter how I feel about us...I want you to be happy." Silence yet again. I noticed then that my chest hurt. Dimitri reached out and put his arm around me. He pulled me to him, and I rested my head on his chest. "Roza," was all he said. It was the first time he'd really touched me since the night of the lust charm. The practice room had been something different...more animal. This wasn't even about sex. It was just about being close to someone you cared about, about the emotion that kind of connection flooded you with. Dimitri might run off with Tasha, but I would still love him. I would probably always love him. I cared about Mason. But I would probably never love him. I sighed into Dimitri, just wishing I could stay like that forever. It felt right being with him. And-no matter how much the thought of him and Tasha made me ache-doing what was best for him felt right. Now, I knew, it was time to stop being a coward and do something else that was right. Mason had said I needed to learn something about myself. I just had. Reluctantly, I pulled away and handed Dimitri his coat. I stood up. He regarded me curiously, sensing my unease. "Where you going?" he asked. "To break someone's heart," I replied. I admired Dimitri for a heartbeat more-the dark, knowing eyes and silken hair. The I headed inside. I had to apologize to Mason...and tell him there'd never be anything between us.