“
The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.
”
”
Ben Okri
“
Human suffering anywhere concerns men and women everywhere.
”
”
Elie Wiesel (Night (The Night Trilogy, #1))
“
Let the first act of every morning be to make the following resolve for the day:
- I shall not fear anyone on Earth.
- I shall fear only God.
- I shall not bear ill will toward anyone.
- I shall not submit to injustice from anyone.
- I shall conquer untruth by truth. And in resisting untruth, I shall put up with all suffering.
”
”
Mahatma Gandhi
“
We are never so defenseless against suffering as when we love.
”
”
Sigmund Freud
“
I did not bow down to you, I bowed down to all the suffering of humanity.
”
”
Fyodor Dostoevsky (Crime and Punishment)
“
If we could read the secret history of our enemies, we should find in each man's life sorrow and suffering enough to disarm all hostility.
”
”
Henry Wadsworth Longfellow (The Complete Works of Henry Wadsworth Longfellow)
“
I know of no society in human history that ever suffered because its people became too desirous of evidence in support of their core beliefs.
”
”
Sam Harris (Letter to a Christian Nation)
“
Oh, it's always the same,' she sighed, 'if you want men to behave well to you, you must be beastly to them; if you treat them decently they make you suffer for it.
”
”
W. Somerset Maugham (Of Human Bondage)
“
Human beings can withstand a week without water, two weeks without food, many years of homelessness, but not loneliness. It is the worst of all tortures, the worst of all sufferings.
”
”
Paulo Coelho (Eleven Minutes)
“
Look again at that dot. That's here. That's home. That's us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every "superstar," every "supreme leader," every saint and sinner in the history of our species lived there-on a mote of dust suspended in a sunbeam.
The Earth is a very small stage in a vast cosmic arena. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot.
Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves.
The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand.
It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we've ever known.
”
”
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
“
Dying is overrated. Human sentimentality has twisted it into the ultimate act of love. Biggest load of bullshit in the world. Dying for someone isn't the hard thing. The man that dies escapes. Plain and simple. Game over. End of pain...Try living for someone. Through it all-good, bad, thick, thin, joy, suffering. That's the hard thing.
”
”
Karen Marie Moning (Shadowfever (Fever, #5))
“
The real hopeless victims of mental illness are to be found among those who appear to be most normal. "Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does." They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted.
”
”
Aldous Huxley (Brave New World Revisited)
“
Women should be respected as well! Generally speaking, men are held in great esteem in all parts of the world, so why shouldn't women have their share? Soldiers and war heroes are honored and commemorated, explorers are granted immortal fame, martyrs are revered, but how many people look upon women too as soldiers?...Women, who struggle and suffer pain to ensure the continuation of the human race, make much tougher and more courageous soldiers than all those big-mouthed freedom-fighting heroes put together!
”
”
Anne Frank (The Diary of a Young Girl)
“
The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud --- the obstacles of life and its suffering. ... The mud speaks of the common ground that humans share, no matter what our stations in life. ... Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one.
”
”
Goldie Hawn
“
I swore never to be silent whenever and wherever human beings endure suffering and humiliation. We must always take sides.
”
”
Elie Wiesel
“
DUMBLEDORE: Harry, there is never a perfect answer in this messy, emotional world. Perfection is beyond the reach of humankind, beyond the reach of magic. In every shining moment of happiness is that drop of poison: the knowledge that pain will come again. Be honest to those you love, show your pain. To suffer is as human as to breathe.
”
”
Jack Thorne (Harry Potter and the Cursed Child: Parts One and Two (Harry Potter, #8))
“
They'll say you are bad
or perhaps you are mad
or at least you
should stay undercover.
Your mind must be bare
if you would dare
to think you can love
more than one lover.
”
”
David Rovics
“
I was forced to acknowledge too late, much too late, that I too had loved, that I was capable of suffering, and that I was human after all.
”
”
Jacqueline Harpman (I Who Have Never Known Men)
“
I swore never to be silent whenever and wherever human beings endure suffering and humiliation. We must take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.
”
”
Elie Wiesel
“
Man cannot remake himself without suffering, for he is both the marble and the sculptor
”
”
Alexis Carrel
“
To draw an analogy: a man's suffering is similar to the behavior of a gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the "size" of human suffering is absolutely relative.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
Science may provide the most useful way to organize empirical, reproducible data, but its power to do so is predicated on its inability to grasp the most central aspects of human life: hope, fear, love, hate, beauty, envy, honor, weakness, striving, suffering, virtue.
”
”
Paul Kalanithi (When Breath Becomes Air)
“
For who would dare to assert that eternal happiness can compensate for a single moment's human suffering
”
”
Albert Camus (The Plague)
“
They are committing the greatest indignity human beings can inflict on one another: telling people who have suffered excruciating pain and loss that their pain and loss were illusions. (v)
”
”
Elie Wiesel (Night (The Night Trilogy, #1))
“
I thought, “I want to die. I want to die more than ever before. There’s no chance now of a recovery. No matter what sort of thing I do, no matter what I do, it’s sure to be a failure, just a final coating applied to my shame. That dream of going on bicycles to see a waterfall framed in summer leaves—it was not for the likes of me. All that can happen now is that one foul, humiliating sin will be piled on another, and my sufferings will become only the more acute. I want to die. I must die. Living itself is the source of sin.
”
”
Osamu Dazai (No Longer Human)
“
A person who has not been completely alienated, who has remained sensitive and able to feel, who has not lost the sense of dignity, who is not yet "for sale", who can still suffer over the suffering of others, who has not acquired fully the having mode of existence - briefly, a person who has remained a person and not become a thing - cannot help feeling lonely, powerless, isolated in present-day society. He cannot help doubting himself and his own convictions, if not his sanity. He cannot help suffering, even though he can experience moments of joy and clarity that are absent in the life of his "normal" contemporaries. Not rarely will he suffer from neurosis that results from the situation of a sane man living in an insane society, rather than that of the more conventional neurosis of a sick man trying to adapt himself to a sick society. In the process of going further in his analysis, i.e. of growing to greater independence and productivity,his neurotic symptoms will cure themselves.
”
”
Erich Fromm (The Art of Being)
“
In every shining moment of happiness is that drop of poison: the knowledge that pain will come again. Be honest to those you love, show your pain. To suffer is as human as to breathe.
”
”
Jack Thorne (Harry Potter and the Cursed Child: Parts One and Two (Harry Potter, #8))
“
It is in vain to say human beings ought to be satisfied with tranquillity: they must have action; and they will make it if they cannot find it. Millions are condemned to a stiller doom than mine, and millions are in silent revolt against their lot. Nobody knows how many rebellions besides political rebellions ferment in the masses of life which people earth. Women are supposed to be very calm generally: but women feel just as men feel; they need exercise for their faculties, and a field for their efforts, as much as their brothers do; they suffer from too rigid a restraint, to absolute a stagnation, precisely as men would suffer; and it is narrow-minded in their more privileged fellow-creatures to say that they ought to confine themselves to making puddings and knitting stockings, to playing on the piano and embroidering bags. It is thoughtless to condemn them, or laugh at them, if they seek to do more or learn more than custom has pronounced necessary for their sex.
”
”
Charlotte Brontë (Jane Eyre)
“
Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals.
”
”
Martin Luther King Jr.
“
I believe like a child that suffering will be healed and made up for, that all the humiliating absurdity of human contradictions will vanish like a pitiful mirage, like the despicable fabrication of the impotent and infinitely small Euclidean mind of man, that in the world's finale, at the moment of eternal harmony, something so precious will come to pass that it will suffice for all hearts, for the comforting of all resentments, for the atonement of all the crimes of humanity, for all the blood that they've shed; that it will make it not only possible to forgive but to justify all that has happened.
”
”
Fyodor Dostoevsky (The Brothers Karamazov)
“
To those human beings who are of any concern to me I wish suffering, desolation, sickness, ill-treatment, indignities—I wish that they should not remain unfamiliar with profound self-contempt, the torture of self-mistrust, the wretchedness of the vanquished: I have no pity for them, because I wish them the only thing that can prove today whether one is worth anything or not—that one endures.
”
”
Friedrich Nietzsche (The Will to Power)
“
We live together, we act on, and react to, one another; but always and in all circumstances we are by ourselves. The martyrs go hand in hand into the arena; they are crucified alone. Embraced, the lovers desperately try to fuse their insulated ecstasies into a single self-transcendence; in vain. By its very nature every embodied spirit is doomed to suffer and enjoy in solitude. Sensations, feelings, insights, fancies—all these are private and, except through symbols and at second hand, incommunicable. We can pool information about experiences, but never the experiences themselves. From family to nation, every human group is a society of island universes.
”
”
Aldous Huxley (The Doors of Perception)
“
I made the choice to be vegan because I will not eat (or wear, or use) anything that could have an emotional response to its death or captivity. I can well imagine what that must feel like for our non-human friends - the fear, the terror, the pain - and I will not cause such suffering to a fellow living being.
”
”
Rai Aren
“
How vast was a human being's capacity for suffering. The only thing you could do was stand in awe of it. It wasn't a question of survival at all. It was the fullness of it, how much could you hold, how much could you care.
”
”
Janet Fitch (White Oleander)
“
We must fight against the spirit of unconscious cruelty with which we treat the animals. Animals suffer as much as we do. True humanity does not allow us to impose such sufferings on them. It is our duty to make the whole world recognize it. Until we extend our circle of compassion to all living things, humanity will not find peace.
”
”
Albert Schweitzer
“
Grief can be so bad you can’t breathe, but that’s what it means to be human. We lose, we suffer, but we have to keep breathing.
”
”
Cassandra Clare (Queen of Air and Darkness (The Dark Artifices, #3))
“
What though the radiance which was once so bright
Be now for ever taken from my sight,
Though nothing can bring back the hour
Of splendour in the grass, of glory in the flower;
We will grieve not, rather find
Strength in what remains behind;
In the primal sympathy
Which having been must ever be;
In the soothing thoughts that spring
Out of human suffering;
In the faith that looks through death,
In years that bring the philosophic mind.
”
”
William Wordsworth
“
God will judge us, Mr. Harris, by--by what we did to relieve the suffering of our fellow human beings. I don't think God cares what doctrine we embrace.
”
”
Abraham Verghese (Cutting for Stone)
“
If there is meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
It is painfully easy to define human beings. They are beings who, for no good reason at all, create their own unnecessary suffering.
”
”
Natsume Sōseki (I am a Cat III)
“
As human beings, not only do we seek resolution, but we also feel that we deserve resolution. However, not only do we not deserve resolution, we suffer from resolution. We don't deserve resolution; we deserve something better than that. We deserve our birthright, which is the middle way, an open state of mind that can relax with paradox and ambiguity.
”
”
Pema Chödrön (When Things Fall Apart: Heart Advice for Difficult Times)
“
I guess I felt attached to my weakness. My pain and suffering too. Summer light, the smell of a breeze, the sound of cicadas - if I like these things, why should I apologize?
”
”
Haruki Murakami (A Wild Sheep Chase (The Rat, #3))
“
Poor God, how often He is blamed for all the suffering in the
world. It’s like praising Satan for allowing all the good that happens.
”
”
E.A. Bucchianeri (Brushstrokes of a Gadfly (Gadfly Saga, #1))
“
Harry, suffering like this proves you are still a man! This pain is part of being human —”
“THEN — I — DON’T — WANT — TO — BE — HUMAN!” Harry roared.
”
”
J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
“
Just because a person is beautiful doesn't mean there's no soul beneath. Doesn't mean that person hasn't suffered like everyone else, doesn't mean they don't hope to still be a good human being in an awful world.
”
”
David Levithan (Naomi and Ely's No Kiss List)
“
Whether you like it or not, you are committed to the human endeavor. I cannot ally myself with such a purely negative goal as avoidance of suffering. Suffering is a chance you take by the fact of being alive.
”
”
William S. Burroughs (Letters to Allen Ginsberg 1953-1957)
“
Eight full lives,” I whispered against his jaw, my voice breaking. “Eight full lives and I never found anyone I would stay on a planet for, anyone I would follow when they left. I never found a partner. Why now? Why you? You're not of my species. How can you be my partner?”
“It's a strange universe,” he murmured.
“It's not fair,” I complained, echoing Sunny's words. It wasn't fair. How could I find this, find love–now, in this eleventh hour–and have to leave it? Was it fair that my soul and body couldn't reconcile? Was it fair that I had to love Melanie, too? Was it fair that Ian would suffer? He deserved happiness if anyone did. Itwasn't fair or right or even…sane. How could I do this to him?
“I love you,” I whispered.
“Don't say that like you're saying goodbye.”
But I had to. “I, the soul called Wanderer, love you, human Ian. And that will never change, no matter what I might become.” I worded it carefully, so that there would be no lie in my voice.
“If I were a Dolphin or a Bear or a Flower, it wouldn't matter. I would always love you, always remember you. You will be my only partner.
”
”
Stephenie Meyer (The Host (The Host, #1))
“
Look again at that dot. That's here. That's home. That's us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every "superstar," every "supreme leader," every saint and sinner in the history of our species lived there--on a mote of dust suspended in a sunbeam.
”
”
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
“
Bad things happen to everyone. Not that this was an excuse or a justification for wronging another human being. Still, all humans had this shared experience — that of suffering. No human being left this world without shedding a tear, or feeling pain, or wading into the sea of sorrow.
”
”
Sylvain Reynard (Gabriel's Inferno (Gabriel's Inferno, #1))
“
The books we need are of the kind that act upon us like a misfortune, that makes us suffer like the death of someone we love more than ourselves, that make us feel as though we were on the verge of suicide, lost in a forest remote from all human habitation.
”
”
Franz Kafka (The Trial)
“
There are only two questions that human beings have ever fought over, all through history. 'How much do you love me?' And, 'Who's in charge?' Everything else is somehow manageable. But these two questions of love and control undo us all, trip us up and cause war, grief, and suffering.
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
It is easy to overlook this thought that life just is. As humans we are inclined to feel that life must have a point. We have plans and aspirations and desires. We want to take constant advantage of all the intoxicating existence we've been endowed with. But what's life to a lichen? Yet its impulse to exist, to be, is every bit as strong as ours—arguably even stronger. If I were told that I had to spend decades being a furry growth on a rock in the woods, I believe I would lose the will to go on. Lichens don't. Like virtually all living things, they will suffer any hardship, endure any insult, for a moment's additional existence. Life, in short, just wants to be.
”
”
Bill Bryson (A Short History of Nearly Everything)
“
There are human beings in this world who are soft enough to feel every terrible thing that happens so deeply. And are still brave enough to remain constant and suffer for those who need them the most. Even the stars blink in awe of the gleam of their souls.
”
”
Nikita Gill
“
First of all, love is a joint experience between two persons — but the fact that it is a joint experience does not mean that it is a similar experience to the two people involved. There are the lover and the beloved, but these two come from different countries. Often the beloved is only a stimulus for all the stored-up love which had lain quiet within the lover for a long time hitherto. And somehow every lover knows this. He feels in his soul that his love is a solitary thing. He comes to know a new, strange loneliness and it is this knowledge which makes him suffer. So there is only one thing for the lover to do. He must house his love within himself as best he can; he must create for himself a whole new inward world — a world intense and strange, complete in himself. Let it be added here that this lover about whom we speak need not necessarily be a young man saving for a wedding ring — this lover can be man, woman, child, or indeed any human creature on this earth.
Now, the beloved can also be of any description. The most outlandish people can be the stimulus for love. A man may be a doddering great-grandfather and still love only a strange girl he saw in the streets of Cheehaw one afternoon two decades past. The preacher may love a fallen woman. The beloved may be treacherous, greasy-headed, and given to evil habits. Yes, and the lover may see this as clearly as anyone else — but that does not affect the evolution of his love one whit. A most mediocre person can be the object of a love which is wild, extravagant, and beautiful as the poison lilies of the swamp. A good man may be the stimulus for a love both violent and debased, or a jabbering madman may bring about in the soul of someone a tender and simple idyll. Therefore, the value and quality of any love is determined solely by the lover himself.
It is for this reason that most of us would rather love than be loved. Almost everyone wants to be the lover. And the curt truth is that, in a deep secret way, the state of being beloved is intolerable to many. The beloved fears and hates the lover, and with the best of reasons. For the lover is forever trying to strip bare his beloved. The lover craves any possible relation with the beloved, even if this experience can cause him only pain.
”
”
Carson McCullers (The Ballad of the Sad Café and Other Stories)
“
Human beings do not live forever, Reuven. We live less than the time it takes to blink an eye, if we measure our lives against eternity. So it may be asked what value is there to a human life. There is so much pain in the world. What does it mean to have to suffer so much if our lives are nothing more than the blink of an eye?
I learned a long time ago, Reuven, that a blink of an eye in itself is nothing. But the eye that blinks, that is something. A span of life is nothing. But the man who lives that span, he is something. He can fill that tiny span with meaning, so its quality is immeasurable though its quantity may be insignificant. Do you understand what I am saying? A man must fill his life with meaning, meaning is not automatically given to life.
It is hard work to fill one's life with meaning. That I do not think you understand yet. A life filled with meaning is worthy of rest. I want to be worthy of rest when I am no longer here.
”
”
Chaim Potok (The Chosen (Reuven Malther, #1))
“
When I pretended to be precocious, people started the rumor that I was precocious. When I acted like an idler, rumor had it I was an idler. When I pretended I couldn't write a novel, people said I couldn't write. When I acted like a liar, they called me a liar. When I acted like a rich man, they started the rumor I was rich. When I feigned indifference, they classed me as the indifferent type. But when I inadvertently groaned because I was really in pain, they started the rumor that I was faking suffering. The world is out of joint.
”
”
Osamu Dazai (The Setting Sun)
“
But today’s society is characterized by achievement orientation, and consequently it adores people who are successful and happy and, in particular, it adores the young. It virtually ignores the value of all those who are otherwise, and in so doing blurs the decisive difference between being valuable in the sense of dignity and being valuable in the sense of usefulness. If one is not cognizant of this difference and holds that an individual’s value stems only from his present usefulness, then, believe me, one owes it only to personal inconsistency not to plead for euthanasia along the lines of Hitler’s program, that is to say, ‘mercy’ killing of all those who have lost their social usefulness, be it because of old age, incurable illness, mental deterioration, or whatever handicap they may suffer. Confounding the dignity of man with mere usefulness arises from conceptual confusion that in turn may be traced back to the contemporary nihilism transmitted on many an academic campus and many an analytical couch.
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
To fall in love with the world isn’t to ignore or overlook suffering, both human or otherwise. For me anyway, to fall in love with the world is to look up at the night sky and feel your mind swim before the beauty and the distance of the stars. It is to hold your children while they cry and watch the sycamore trees leaf out in June. When my breastbone starts to hurt, and my throat tightens and tears well in my eyes, I want to look away from feeling. I want to deflect with irony or anything else that will keep me from feeling directly. We all know how loving ends. But I want to fall in love with the world anyway, to let it crack me open. I want to feel what there is to feel while I am here.
”
”
John Green (The Anthropocene Reviewed: Essays on a Human-Centered Planet)
“
Son, never trust a man who doesn’t drink because he’s probably a self-righteous sort, a man who thinks he knows right from wrong all the time. Some of them are good men, but in the name of goodness, they cause most of the suffering in the world. They’re the judges, the meddlers. And, son, never trust a man who drinks but refuses to get drunk. They’re usually afraid of something deep down inside, either that they’re a coward or a fool or mean and violent. You can’t trust a man who’s afraid of himself. But sometimes, son, you can trust a man who occasionally kneels before a toilet. The chances are that he is learning something about humility and his natural human foolishness, about how to survive himself. It’s damned hard for a man to take himself too seriously when he’s heaving his guts into a dirty toilet bowl.
”
”
James Crumley
“
Human beings suffer,
They torture one another,
They get hurt and get hard.
No poem or play or song
Can fully right a wrong
Inflicted and endured.
The innocent in gaols
Beat on their bars together.
A hunger-striker's father
Stands in the graveyard dumb.
The police widow in veils
Faints at the funeral home.
History says, don't hope
On this side of the grave.
But then, once in a lifetime
The longed-for tidal wave
Of justice can rise up,
And hope and history rhyme.
So hope for a great sea-change
On the far side of revenge.
Believe that further shore
Is reachable from here.
Believe in miracle
And cures and healing wells.
Call miracle self-healing:
The utter, self-revealing
Double-take of feeling.
If there's fire on the mountain
Or lightning and storm
And a god speaks from the sky
That means someone is hearing
The outcry and the birth-cry
Of new life at its term.
”
”
Seamus Heaney
“
Humans — who enslave, castrate, experiment on, and fillet other animals — have had an understandable penchant for pretending animals do not feel pain. A sharp distinction between humans and 'animals' is essential if we are to bend them to our will, make them work for us, wear them, eat them — without any disquieting tinges of guilt or regret. It is unseemly of us, who often behave so unfeelingly toward other animals, to contend that only humans can suffer. The behavior of other animals renders such pretensions specious. They are just too much like us.
”
”
Carl Sagan
“
For the rest of the earth’s organisms, existence is relatively uncomplicated. Their lives are about three things: survival, reproduction, death—and nothing else. But we know too much to content ourselves with surviving, reproducing, dying—and nothing else. We know we are alive and know we will die. We also know we will suffer during our lives before suffering—slowly or quickly—as we draw near to death. This is the knowledge we “enjoy” as the most intelligent organisms to gush from the womb of nature. And being so, we feel shortchanged if there is nothing else for us than to survive, reproduce, and die. We want there to be more to it than that, or to think there is. This is the tragedy: Consciousness has forced us into the paradoxical position of striving to be unself-conscious of what we are—hunks of spoiling flesh on disintegrating bones.
”
”
Thomas Ligotti (The Conspiracy Against the Human Race)
“
Either God can do nothing to stop catastrophes like this, or he doesn't care to, or he doesn’t exist. God is either impotent, evil, or imaginary. Take your pick, and choose wisely.
The only sense to make of tragedies like this is that terrible things can happen to perfectly innocent people. This understanding inspires compassion.
Religious faith, on the other hand, erodes compassion. Thoughts like, 'this might be all part of God’s plan,' or 'there are no accidents in life,' or 'everyone on some level gets what he or she deserves' - these ideas are not only stupid, they are extraordinarily callous. They are nothing more than a childish refusal to connect with the suffering of other human beings. It is time to grow up and let our hearts break at moments like this.
”
”
Sam Harris
“
Would you like to save the world from the degradation and destruction it seems destined for? Then step away from shallow mass movements and quietly go to work on your own self-awareness. If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.
”
”
Lao Tzu
“
The human psyche evolved in order to defend itself against seeing the truth. To prevent us from catching sight of the mechanism. The psyche is our defense system - it makes sure we'll never understand what's going on around us. Its main task is to filter information, even though the capabilities of our brains are enormous. For it would be impossible for us to carry the weight of this knowledge. Because every tiny particle of the world is made of suffering.
”
”
Olga Tokarczuk (Prowadź swój pług przez kości umarłych)
“
Having a sister or a friend is like sitting at night in a lighted house. Those outside can watch you if they want, but you need not see them. You simply say, "Here are the perimeters of our attention. If you prowl around under the windows till the crickets go silent, we will pull the shades. If you wish us to suffer your envious curiosity, you must permit us not to notice it." Anyone with one solid human bond is that smug, and it is the smugness as much as the comfort and safety that lonely people covet and admire.
”
”
Marilynne Robinson (Housekeeping)
“
There was a girl, and her uncle sold her. Put like that it seems so simple.
No man, proclaimed Donne, is an island, and he was wrong. If we were not islands, we would be lost, drowned in each other's tragedies. We are insulated (a word that means, literally, remember, made into an island) from the tragedy of others, by our island nature and by the repetitive shape and form of the stories. The shape does not change: there was a human being who was born, lived and then by some means or other, died. There. You may fill in the details from your own experience. As unoriginal as any other tale, as unique as any other life. Lives are snowflakes- forming patterns we have seen before, as like one another as peas in a pod (and have you ever looked at peas in a pod? I mean, really looked at them? There's not a chance you'll mistake one for another, after a minute's close inspection) but still unique.
Without individuals we see only numbers, a thousand dead, a hundred thousand dead, "casualties may rise to a million." With individual stories, the statistics become people- but even that is a lie, for the people continue to suffer in numbers that themselves are numbing and meaningless. Look, see the child's swollen, swollen belly and the flies that crawl at the corners of his eyes, this skeletal limbs: will it make it easier for you to know his name, his age, his dreams, his fears? To see him from the inside? And if it does, are we not doing a disservice to his sister, who lies in the searing dust beside him, a distorted distended caricature of a human child? And there, if we feel for them, are they now more important to us than a thousand other children touched by the same famine, a thousand other young lives who will soon be food for the flies' own myriad squirming children?
We draw our lines around these moments of pain, remain upon our islands, and they cannot hurt us. They are covered with a smooth, safe, nacreous layer to let them slip, pearllike, from our souls without real pain.
Fiction allows us to slide into these other heads, these other places, and look out through other eyes. And then in the tale we stop before we die, or we die vicariously and unharmed, and in the world beyond the tale we turn the page or close the book, and we resume our lives.
A life that is, like any other, unlike any other.
And the simple truth is this: There was a girl, and her uncle sold her.
”
”
Neil Gaiman (American Gods (American Gods, #1))
“
Let me tell you about love, that silly word you believe is about whether you like somebody or whether somebody likes you or whether you can put up with somebody in order to get something or someplace you want or you believe it has to do with how your body responds to another body like robins or bison or maybe you believe love is how forces or nature or luck is benign to you in particular not maiming or killing you but if so doing it for your own good. Love is none of that. There is nothing in nature like it. Not in robins or bison or in the banging tails of your hunting dogs and not in blossoms or suckling foal. Love is divine only and difficult always. If you think it is easy you are a fool. If you think it is natural you are blind. It is a learned application without reason or motive except that it is God. You do not deserve love regardless of the suffering you have endured. You do not deserve love because somebody did you wrong. You do not deserve love just because you want it. You can only earn - by practice and careful contemplations - the right to express it and you have to learn how to accept it. Which is to say you have to earn God. You have to practice God. You have to think God-carefully. And if you are a good and diligent student you may secure the right to show love. Love is not a gift. It is a diploma. A diploma conferring certain privileges: the privilege of expressing love and the privilege of receiving it. How do you know you have graduated? You don't. What you do know is that you are human and therefore educable, and therefore capable of learning how to learn, and therefore interesting to God, who is interested only in Himself which is to say He is interested only in love. Do you understand me? God is not interested in you. He is interested in love and the bliss it brings to those who understand and share the interest. Couples that enter the sacrament of marriage and are not prepared to go the distance or are not willing to get right with the real love of God cannot thrive. They may cleave together like robins or gulls or anything else that mates for life. But if they eschew this mighty course, at the moment when all are judged for the disposition of their eternal lives, their cleaving won't mean a thing. God bless the pure and holy. Amen.
”
”
Toni Morrison (Paradise (Beloved Trilogy, #3))
“
In the book Soldiers on the Home Front, I was greatly struck by the fact that in childbirth alone, women commonly suffer more pain, illness and misery than any war hero ever does. An what's her reward for enduring all that pain? She gets pushed aside when she's disfigured by birth, her children soon leave, hear beauty is gone. Women, who struggle and suffer pain to ensure the continuation of the human race, make much tougher and more courageous soldiers than all those big-mouthed freedom-fighting heroes put together.
”
”
Anne Frank (The Diary of a Young Girl)
“
What, I wondered, did he mean by “society”? The plural of human beings? Where was the substance of this thing called “society”? I had spent my whole life thinkng that society must certainly be something powerful, harsh and severe, but to hear Horiki talk made the words “Don’t you mean yourself?” come to the tip of my tongue. But I held the words back, reluctant to anger him.
‘Society won’t stand for it.’
‘It’s not society. You’re the one who won’t stand for it - right?’
‘If you do such a thing society will make you suffer for it’
‘It’s not society. It’s you, isn’t it?’
‘Before you know it, you’ll be ostracized by society.’
‘It’s not society. You’re going to do the ostracizing, aren’t you?’
Words, words of every kind went flitting through my head. “Know thy particular fearsomeness, thy knavery, cunning and witchcraft!” What I said, however, as I wiped the perspiration from my face with a handkerchief was merely, “You’ve put me in a cold sweat!” I smiled.
From then on, however, I came to hold, almost as a philosophical conviction, the belief: What is society but an individual?
”
”
Osamu Dazai (No Longer Human)
“
At the edge of the field Silva and Stefan witnessed heartrending images in greyscale as thousands of desperate refugees streamed down the road in leaden shades of melancholy. This somber line of tired and dirty humans moved so close together that they jostled each other with each step; their random movements reminded Silva of corks bobbing in a slow moving stream. They watched them pass from the side of the road, but eventually fell-in, trudging along with the suffering others, feeling safer in numbers, hoping for a destination worth finding.
”
”
John Payton Foden (Magenta)
“
I have nothing to offer but blood, toil, tears and sweat. We have before us an ordeal of the most grievous kind. We have before us many, many long months of struggle and of suffering. You ask, what is our policy? I can say: It is to wage war, by sea, land and air, with all our might and with all the strength that God can give us; to wage war against a monstrous tyranny, never surpassed in the dark, lamentable catalogue of human crime. That is our policy. You ask, what is our aim? I can answer in one word: It is victory, victory at all costs, victory in spite of all terror, victory, however long and hard the road may be;
In “Blood, Toil, Tears, and Sweat,” his first speech as Prime Minister to the House of Commons May 13, 1940 quoted by Jeffrey R. Holland in “However Long and Hard the Road” BYU Devotional 18 Jan 1983
”
”
Winston S. Churchill
“
IN THE HANDS OF MAN
He who creates a poison, also has the cure.
He who creates a virus, also has the antidote.
He who creates chaos, also has the ability to create peace.
He who sparks hate, also has the ability to transform it to love.
He who creates misery, also has the ability to destroy it with kindness.
He who creates sadness, also has the ability to to covert it to happiness.
He who creates darkness, can also be awakened to produce illumination.
He who spreads fear, can also be shaken to spread comfort.
Any problems created by the left hand of man,
Can also be solved with the right,
For he who manifests anything,
Also has the ability to
Destroy it.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
REMEMBER YOUR GREATNESS
Before you were born,
And were still too tiny for
The human eye to see,
You won the race for life
From among 250 million competitors.
And yet,
How fast you have forgotten
Your strength,
When your very existence
Is proof of your greatness.
You were born a winner,
A warrior,
One who defied the odds
By surviving the most gruesome
Battle of them all.
And now that you are a giant,
Why do you even doubt victory
Against smaller numbers,
And wider margins?
The only walls that exist,
Are those you have placed in your mind.
And whatever obstacles you conceive,
Exist only because you have forgotten
What you have already
Achieved.
Poetry by Suzy Kassem
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
At the beginning of human history, man lost some of the basic animal instincts in which an animal's behavior is embedded and by which it is secured. Such security, like paradise, is closed to man forever; man has to make choices. In addition to this, however, man has suffered another loss in his more recent development inasmuch as the traditions which buttressed his behavior are now rapidly diminishing. No instinct tells him what he has to do, and no tradition tells him what he ought to do; sometimes he does not even know what he wishes to do. Instead, he either wishes to do what other people do (conformism) or he does what other people tell him to do (totalitarianism).
”
”
Viktor E. Frankl (Man’s Search for Meaning)
“
Why Dream?
Life is a difficult assignment. We are fragile creatures, expected to function at high rates of speed, and asked to accomplish great and small things each day. These daily activities take enormous amounts of energy. Most things are out of our control. We are surrounded by danger, frustration, grief, and insanity as well as love, hope, ecstasy, and wonder. Being fully human is an exercise in humility, suffering, grace, and great humor. Things and people all around us die, get broken, or are lost. There is no safety or guarantees.
The way to accomplish the assignment of truly living is to engage fully, richly, and deeply in the living of your dreams. We are made to dream and to live those dreams.
”
”
SARK (Make Your Creative Dreams Real: A Plan for Procrastinators, Perfectionists, Busy People, and People Who Would Really Rather Sleep All Day)
“
But depression wasn't the word. This was a plunge encompassing sorrow and revulsion far beyond the personal: a sick, drenching nausea at all humanity and human endeavor from the dawn of time. The writhing loathsomeness of the biological order. Old age, sickness, death. No escape for anyone. Even the beautiful ones were like soft fruit about to spoil. And yet somehow people still kept fucking and breeding and popping out new fodder for the grave, producing more and more new beings to suffer like this was some kind of redemptive, or good, or even somehow morally admirable thing: dragging more innocent creatures into the lose-lose game. Squirming babies and plodding, complacent, hormone-drugged moms. Oh, isn't he cute? Awww. Kids shouting and skidding in the playground with no idea what future Hells await them: boring jobs and ruinous mortgages and bad marriages and hair loss and hip replacements and lonely cups of coffee in an empty house and a colostomy bag at the hospital. Most people seemed satisfied with the thin decorative glaze and the artful stage lighting that sometimes, made the bedrock atrocity of the human predicament look somewhat more mysterious or less abhorrent. People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were. But in a strong light there was no good spin you could put on it. It was rotten from top to bottom.
”
”
Donna Tartt (The Goldfinch)
“
A three-day-old human embryo is a collection of 150 cells called a blastocyst. There are, for the sake of comparison, more than 100,000 cells in the brain of a fly. The human embryos that are destroyed in stem-cell research do not have brains, or even neurons. Consequently, there is no reason to believe they can suffer their destruction in any way at all. It is worth remembered, in this context, that when a person's brain has died, we currently deem it acceptable to harvest his organs (provided he has donated them for this purpose) and bury him in the ground. If it is acceptable to treat a person whose brain has died as something less than a human being, it should be acceptable to treat a blastocyst as such. If you are concerned about suffering in this universe, killing a fly should present you with greater moral difficulties than killing a human blastocyst.
Perhaps you think that the crucial difference between a fly and a human blastocyst is to be found in the latter's potential to become a fully developed human being. But almost every cell in your body is a potential human being, given our recent advances in genetic engineering. Every time you scratch your nose, you have committed a Holocaust of potential human beings.
”
”
Sam Harris (Letter to a Christian Nation)
“
Everyone tries to make his life a work of art. We want love to last and we know that it does not last; even if, by some miracle, it were to last a whole lifetime, it would still be incomplete. Perhaps, in this insatiable need for perpetuation, we should better understand human suffering, if we knew that it was eternal. It appears that great minds are, sometimes, less horrified by suffering than by the fact that it does not endure. In default of inexhaustible happiness, eternal suffering would at least give us a destiny. But we do not even have that consolation, and our worst agonies come to an end one day. One morning, after many dark nights of despair, an irrepressible longing to live will announce to us the fact that all is finished and that suffering has no more meaning than happiness.
”
”
Albert Camus (The Rebel)
“
The brain-disease model overlooks four fundamental truths: (1) our capacity to destroy one another is matched by our capacity to heal one another. Restoring relationships and community is central to restoring well-being; (2) language gives us the power to change ourselves and others by communicating our experiences, helping us to define what we know, and finding a common sense of meaning; (3) we have the ability to regulate our own physiology, including some of the so-called involuntary functions of the body and brain, through such basic activities as breathing, moving, and touching; and (4) we can change social conditions to create environments in which children and adults can feel safe and where they can thrive.
When we ignore these quintessential dimensions of humanity, we deprive people of ways to heal from trauma and restore their autonomy. Being a patient, rather than a participant in one’s healing process, separates suffering people from their community and alienates them from an inner sense of self.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
HELPED are those who are content to be themselves; they will never lack mystery in their lives and the joys of self-discovery will be constant.
HELPED are those who love the entire cosmos rather than their own tiny country, city, or farm, for to them will be shown the unbroken web of life and the meaning of infinity.
HELPED are those who live in quietness, knowing neither brand name nor fad; they shall live every day as if in eternity, and each moment shall be as full as it is long.
HELPED are those who love others unsplit off from their faults; to them will be given clarity of vision.
HELPED are those who create anything at all, for they shall relive the thrill of their own conception, and realize an partnership in the creation of the Universe that keeps them responsible and cheerful.
HELPED are those who love the Earth, their mother, and who willingly suffer that she may not die; in their grief over her pain they will weep rivers of blood, and in their joy in her lively response to love, they will converse with the trees.
HELPED are those whose ever act is a prayer for harmony in the Universe, for they are the restorers of balance to our planet. To them will be given the insight that every good act done anywhere in the cosmos welcomes the life of an animal or a child.
HELPED are those who risk themselves for others' sakes; to them will be given increasing opportunities for ever greater risks. Theirs will be a vision of the word in which no one's gift is despised or lost.
HELPED are those who strive to give up their anger; their reward will be that in any confrontation their first thoughts will never be of violence or of war.
HELPED are those whose every act is a prayer for peace; on them depends the future of the world.
HELPED are those who forgive; their reward shall be forgiveness of every evil done to them. It will be in their power, therefore, to envision the new Earth.
HELPED are those who are shown the existence of the Creator's magic in the Universe; they shall experience delight and astonishment without ceasing.
HELPED are those who laugh with a pure heart; theirs will be the company of the jolly righteous.
HELPED are those who love all the colors of all the human beings, as they love all the colors of the animals and plants; none of their children, nor any of their ancestors, nor any parts of themselves, shall be hidden from them.
HELPED are those who love the lesbian, the gay, and the straight, as they love the sun, the moon, and the stars. None of their children, nor any of their ancestors, nor any parts of themselves, shall be hidden from them.
HELPED are those who love the broken and the whole; none of their children, nor any of their ancestors, nor any parts of themselves, shall be hidden from them.
HELPED are those who do not join mobs; theirs shall be the understanding that to attack in anger is to murder in confusion.
HELPED are those who find the courage to do at least one small thing each day to help the existence of another--plant, animal, river, or human being. They shall be joined by a multitude of the timid.
HELPED are those who lose their fear of death; theirs is the power to envision the future in a blade of grass.
HELPED are those who love and actively support the diversity of life; they shall be secure in their differences.
HELPED are those who KNOW.
”
”
Alice Walker
“
That is the idea -- that we should all be wicked if we did not hold to the Christian religion. It seems to me that the people who have held to it have been for the most part extremely wicked. You find this curious fact, that the more intense has been the religion of any period and the more profound has been the dogmatic belief, the greater has been the cruelty and the worse has been the state of affairs. In the so-called ages of faith, when men really did believe the Christian religion in all its completeness, there was the Inquisition, with all its tortures; there were millions of unfortunate women burned as witches; and there was every kind of cruelty practiced upon all sorts of people in the name of religion.
You find as you look around the world that every single bit of progress in humane feeling, every improvement in the criminal law, every step toward the diminution of war, every step toward better treatment of the colored races, or every mitigation of slavery, every moral progress that there has been in the world, has been consistently opposed by the organized churches of the world. I say quite deliberately that the Christian religion, as organized in its churches, has been and still is the principal enemy of moral progress in the world.
You may think that I am going too far when I say that that is still so. I do not think that I am. Take one fact. You will bear with me if I mention it. It is not a pleasant fact, but the churches compel one to mention facts that are not pleasant. Supposing that in this world that we live in today an inexperienced girl is married to a syphilitic man; in that case the Catholic Church says, 'This is an indissoluble sacrament. You must endure celibacy or stay together. And if you stay together, you must not use birth control to prevent the birth of syphilitic children.' Nobody whose natural sympathies have not been warped by dogma, or whose moral nature was not absolutely dead to all sense of suffering, could maintain that it is right and proper that that state of things should continue.
That is only an example. There are a great many ways in which, at the present moment, the church, by its insistence upon what it chooses to call morality, inflicts upon all sorts of people undeserved and unnecessary suffering. And of course, as we know, it is in its major part an opponent still of progress and improvement in all the ways that diminish suffering in the world, because it has chosen to label as morality a certain narrow set of rules of conduct which have nothing to do with human happiness; and when you say that this or that ought to be done because it would make for human happiness, they think that has nothing to do with the matter at all. 'What has human happiness to do with morals? The object of morals is not to make people happy.
”
”
Bertrand Russell (Why I Am Not a Christian and Other Essays on Religion and Related Subjects)
“
Three passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in a wayward course, over a great ocean of anguish, reaching to the very verge of despair.
I have sought love, first, because it brings ecstasy - ecstasy so great that I would often have sacrificed all the rest of life for a few hours of this joy. I have sought it, next, because it relieves loneliness--that terrible loneliness in which one shivering consciousness looks over the rim of the world into the cold unfathomable lifeless abyss. I have sought it finally, because in the union of love I have seen, in a mystic miniature, the prefiguring vision of the heaven that saints and poets have imagined. This is what I sought, and though it might seem too good for human life, this is what--at last--I have found.
With equal passion I have sought knowledge. I have wished to understand the hearts of men. I have wished to know why the stars shine. And I have tried to apprehend the Pythagorean power by which number holds sway above the flux. A little of this, but not much, I have achieved.
Love and knowledge, so far as they were possible, led upward toward the heavens. But always pity brought me back to earth. Echoes of cries of pain reverberate in my heart. Children in famine, victims tortured by oppressors, helpless old people a burden to their sons, and the whole world of loneliness, poverty, and pain make a mockery of what human life should be. I long to alleviate this evil, but I cannot, and I too suffer.
This has been my life. I have found it worth living, and would gladly live it again if the chance were offered me.
”
”
Bertrand Russell
“
But where was God now, with heaven full of astronauts, and the Lord overthrown? I miss God. I miss the company of someone utterly loyal. I still don't think of God as my betrayer. The servants of God, yes, but servants by their very nature betray. I miss God who was my friend. I don't even know if God exists, but I do know that if God is your emotional role model, very few human relationships will match up to it. I have an idea that one day it might be possible, I thought once it had become possible, and that glimpse has set me wandering, trying to find the balance between earth and sky. If the servants hadn't rushed in and parted us, I might have been disappointed, might have snatched off the white samite to find a bowl of soup.
As it is, I can't settle, I want someone who is fierce and will love me until death and know that love is as strong as death, and be on my side for ever and ever. I want someone who will destroy and be destroyed by me. There are many forms of love and affection, some people can spend their whole lives together without knowing each other's names. Naming is a difficult and time-consuming process; it concerns essences, and it means power. But on the wild nights who can call you home? Only the one who knows your name. Romantic love has been diluted into paperback form and has sold thousands and millions of copies. Somewhere it is still in the original, written on tablets of stone. I would cross seas and suffer sunstroke and give away all I have, but not for a man, because they want to be the destroyer and never the destroyed.
”
”
Jeanette Winterson (Oranges Are Not the Only Fruit)
“
His habit of reading isolated him: it became such a need that after being in company for some time he grew tired and restless; he was vain of the wider knowledge he had acquired from the perusal of so many books, his mind was alert, and he had not the skill to hide his contempt for his companions' stupidity. They complained that he was conceited; and, since he excelled only in matters which to them were unimportant, they asked satirically what he had to be conceited about. He was developing a sense of humour, and found that he had a knack of saying bitter things, which caught people on the raw; he said them because they amused him, hardly realising how much they hurt, and was much offended when he found that his victims regarded him with active dislike. The humiliations he suffered when he first went to school had caused in him a shrinking from his fellows which he could never entirely overcome; he remained shy and silent. But though he did everything to alienate the sympathy of other boys he longed with all his heart for the popularity which to some was so easily accorded. These from his distance he admired extravagantly; and though he was inclined to be more sarcastic with them than with others, though he made little jokes at their expense, he would have given anything to change places with them.
”
”
W. Somerset Maugham (Of Human Bondage)
“
Civilized people must, I believe, satisfy the following criteria:
1) They respect human beings as individuals and are therefore always tolerant, gentle, courteous and amenable ... They do not create scenes over a hammer or a mislaid eraser; they do not make you feel they are conferring a great benefit on you when they live with you, and they don't make a scandal when they leave. (...)
2) They have compassion for other people besides beggars and cats. Their hearts suffer the pain of what is hidden to the naked eye. (...)
3) They respect other people's property, and therefore pay their debts.
4) They are not devious, and they fear lies as they fear fire. They don't tell lies even in the most trivial matters. To lie to someone is to insult them, and the liar is diminished in the eyes of the person he lies to. Civilized people don't put on airs; they behave in the street as they would at home, they don't show off to impress their juniors. (...)
5) They don't run themselves down in order to provoke the sympathy of others. They don't play on other people's heartstrings to be sighed over and cosseted ... that sort of thing is just cheap striving for effects, it's vulgar, old hat and false. (...)
6) They are not vain. They don't waste time with the fake jewellery of hobnobbing with celebrities, being permitted to shake the hand of a drunken [judicial orator], the exaggerated bonhomie of the first person they meet at the Salon, being the life and soul of the bar ... They regard prases like 'I am a representative of the Press!!' -- the sort of thing one only hears from [very minor journalists] -- as absurd. If they have done a brass farthing's work they don't pass it off as if it were 100 roubles' by swanking about with their portfolios, and they don't boast of being able to gain admission to places other people aren't allowed in (...) True talent always sits in the shade, mingles with the crowd, avoids the limelight ... As Krylov said, the empty barrel makes more noise than the full one. (...)
7) If they do possess talent, they value it ... They take pride in it ... they know they have a responsibility to exert a civilizing influence on [others] rather than aimlessly hanging out with them. And they are fastidious in their habits. (...)
8) They work at developing their aesthetic sensibility ... Civilized people don't simply obey their baser instincts ... they require mens sana in corpore sano.
And so on. That's what civilized people are like ... Reading Pickwick and learning a speech from Faust by heart is not enough if your aim is to become a truly civilized person and not to sink below the level of your surroundings.
[From a letter to Nikolay Chekhov, March 1886]
”
”
Anton Chekhov (A Life in Letters)
“
A thought transfixed me: for the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth-that love is the ultimate and the highest goal to which a man can aspire.
Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of human is through love and in love.
I understood how a man who has nothing left in this world still may know bliss, be it only for the brief moment, in the contemplation of his beloved. In a position of utter desolation, when a man cannot express himself in positive action, when his only achievement may consist in enduring his sufferings in the right way-an honorable way-in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment.
For the first time in my life I was able to understand the meaning of the words,"The angels are lost in perpetual contemplation of an infinite glory.
”
”
Viktor E. Frankl (Man's Search for Ultimate Meaning)
“
Learning
After some time, you learn the subtle difference between
holding a hand
and imprisoning a soul;
You learn that love does not equal sex,
and that company does not equal security,
and you start to learn….
That kisses are not contracts and gifts are not promises,
and you start to accept defeat with the head up high
and open eyes,
and you learn to build all roads on today,
because the terrain of tomorrow is too insecure for plans…
and the future has its own way of falling apart in half.
And you learn that if it’s too much
even the warmth of the sun can burn.
So you plant your own garden and embellish your own soul,
instead of waiting for someone to bring flowers to you.
And you learn that you can actually bear hardship,
that you are actually strong,
and you are actually worthy,
and you learn and learn…and so every day.
Over time you learn that being with someone
because they offer you a good future,
means that sooner or later you’ll want to return to your past.
Over time you comprehend that only who is capable
of loving you with your flaws, with no intention of changing you
can bring you all happiness.
Over time you learn that if you are with a person
only to accompany your own solitude,
irremediably you’ll end up wishing not to see them again.
Over time you learn that real friends are few
and whoever doesn’t fight for them, sooner or later,
will find himself surrounded only with false friendships.
Over time you learn that words spoken in moments of anger
continue hurting throughout a lifetime.
Over time you learn that everyone can apologize,
but forgiveness is an attribute solely of great souls.
Over time you comprehend that if you have hurt a friend harshly
it is very likely that your friendship will never be the same.
Over time you realize that despite being happy with your friends,
you cry for those you let go.
Over time you realize that every experience lived,
with each person, is unrepeatable.
Over time you realize that whoever humiliates
or scorns another human being, sooner or later
will suffer the same humiliations or scorn in tenfold.
Over time you learn to build your roads on today,
because the path of tomorrow doesn’t exist.
Over time you comprehend that rushing things or forcing them to happen
causes the finale to be different form expected.
Over time you realize that in fact the best was not the future,
but the moment you were living just that instant.
Over time you will see that even when you are happy with those around you,
you’ll yearn for those who walked away.
Over time you will learn to forgive or ask for forgiveness,
say you love, say you miss, say you need,
say you want to be friends, since before
a grave, it will no longer make sense.
But unfortunately, only over time…
”
”
Jorge Luis Borges
“
We are called at certain moments to comfort people who are enduring some trauma. Many of us don't know how to react in such situations, but others do. In the first place, they just show up. They provide a ministry of presence. Next, they don't compare. The sensitive person understands that each person's ordeal is unique and should not be compared to anyone else's. Next, they do the practical things--making lunch, dusting the room, washing the towels. Finally, they don't try to minimize what is going on. They don't attempt to reassure with false, saccharine sentiments. They don't say that the pain is all for the best. They don't search for silver linings. They do what wise souls do in the presence of tragedy and trauma. They practice a passive activism. They don't bustle about trying to solve something that cannot be solved. The sensitive person grants the sufferer the dignity of her own process. She lets the sufferer define the meaning of what is going on. She just sits simply through the nights of pain and darkness, being practical, human, simple, and direct.
”
”
David Brooks (The Road to Character)
“
We live together, we act on, and react to, one another; but always and in all circumstances we are by ourselves. The martyrs go hand in hand into the arena; they are crucified alone. Embraced, the lovers desperately try to fuse their insulated ecstasies into a single self-transcendence; in vain. By its very nature every embodied spirit is doomed to suffer and enjoy in solitude. Sensations, feelings, insights, fancies - all these are private and, except through symbols and at second hand, incommunicable. We can pool information about experiences, but never the experiences themselves. From family to nation, every human group is a society of island universes. Most island universes are sufficiently like one another to Permit of inferential understanding or even of mutual empathy or "feeling into." Thus, remembering our own bereavements and humiliations, we can condole with others in analogous circumstances, can put ourselves (always, of course, in a slightly Pickwickian sense) in their places. But in certain cases communication between universes is incomplete or even nonexistent. The mind is its own place, and the Places inhabited by the insane and the exceptionally gifted are so different from the places where ordinary men and women live, that there is little or no common ground of memory to serve as a basis for understanding or fellow feeling. Words are uttered, but fail to enlighten. The things and events to which the symbols refer belong to mutually exclusive realms of experience.
”
”
Aldous Huxley (The Doors of Perception & Heaven and Hell)
“
Holy! Holy! Holy! Holy! Holy! Holy! Holy! Holy! Holy!
Holy! Holy! Holy! Holy! Holy! Holy!
The world is holy! The soul is holy! The skin is holy!
The nose is holy! The tongue and cock and hand
and asshole holy!
Everything is holy! everybody's holy! everywhere is
holy! everyday is in eternity! Everyman's an
angel!
The bum's as holy as the seraphim! the madman is
holy as you my soul are holy!
The typewriter is holy the poem is holy the voice is
holy the hearers are holy the ecstasy is holy!
Holy Peter holy Allen holy Solomon holy Lucien holy
Kerouac holy Huncke holy Burroughs holy Cas-
sady holy the unknown buggered and suffering
beggars holy the hideous human angels!
Holy my mother in the insane asylum! Holy the cocks
of the grandfathers of Kansas!
Holy the groaning saxophone! Holy the bop
apocalypse! Holy the jazzbands marijuana
hipsters peace & junk & drums!
Holy the solitudes of skyscrapers and pavements! Holy
the cafeterias filled with the millions! Holy the
mysterious rivers of tears under the streets!
Holy the lone juggernaut! Holy the vast lamb of the
middle class! Holy the crazy shepherds of rebell-
ion! Who digs Los Angeles IS Los Angeles!
Holy New York Holy San Francisco Holy Peoria &
Seattle Holy Paris Holy Tangiers Holy Moscow
Holy Istanbul!
Holy time in eternity holy eternity in time holy the
clocks in space holy the fourth dimension holy
the fifth International holy the Angel in Moloch!
Holy the sea holy the desert holy the railroad holy the
locomotive holy the visions holy the hallucina-
tions holy the miracles holy the eyeball holy the
abyss!
Holy forgiveness! mercy! charity! faith! Holy! Ours!
bodies! suffering! magnanimity!
Holy the supernatural extra brilliant intelligent
kindness of the soul!
”
”
Allen Ginsberg (Howl and Other Poems)
“
Be generous in prosperity, and thankful in adversity. Be worthy of the trust of thy neighbor, and look upon him with a bright and friendly face. Be a treasure to the poor, an admonisher to the rich, an answerer of the cry of the needy, a preserver of the sanctity of thy pledge. Be fair in thy judgment, and guarded in thy speech. Be unjust to no man, and show all meekness to all men. Be as a lamp unto them that walk in darkness, a joy to the sorrowful, a sea for the thirsty, a haven for the distressed, an upholder and defender of the victim of oppression. Let integrity and uprightness distinguish all thine acts. Be a home for the stranger, a balm to the suffering, a tower of strength for the fugitive. Be eyes to the blind, and a guiding light unto the feet of the erring. Be an ornament to the countenance of truth, a crown to the brow of fidelity, a pillar of the temple of righteousness, a breath of life to the body of mankind, an ensign of the hosts of justice, a luminary above the horizon of virtue, a dew to the soil of the human heart, an ark on the ocean of knowledge, a sun in the heaven of bounty, a gem on the diadem of wisdom, a shining light in the firmament of thy generation, a fruit upon the tree of humility.
”
”
Bahá'u'lláh
“
Until every soul is freely permitted to investigate every book, and creed, and dogma for itself, the world cannot be free. Mankind will be enslaved until there is mental grandeur enough to allow each man to have his thought and say. This earth will be a paradise when men can, upon all these questions differ, and yet grasp each other's hands as friends. It is amazing to me that a difference of opinion upon subjects that we know nothing with certainty about, should make us hate, persecute, and despise each other. Why a difference of opinion upon predestination, or the trinity, should make people imprison and burn each other seems beyond the comprehension of man; and yet in all countries where Christians have existed, they have destroyed each other to the exact extent of their power. Why should a believer in God hate an atheist? Surely the atheist has not injured God, and surely he is human, capable of joy and pain, and entitled to all the rights of man. Would it not be far better to treat this atheist, at least, as well as he treats us?
Christians tell me that they love their enemies, and yet all I ask is—not that they love their enemies, not that they love their friends even, but that they treat those who differ from them, with simple fairness.
We do not wish to be forgiven, but we wish Christians to so act that we will not have to forgive them. If all will admit that all have an equal right to think, then the question is forever solved; but as long as organized and powerful churches, pretending to hold the keys of heaven and hell, denounce every person as an outcast and criminal who thinks for himself and denies their authority, the world will be filled with hatred and suffering. To hate man and worship God seems to be the sum of all the creeds.
”
”
Robert G. Ingersoll (Some Mistakes of Moses)
“
Modern industrial civilization has developed within a certain system of convenient myths. The driving force of modern industrial civilization has been individual material gain, which is accepted as legitimate, even praiseworthy, on the grounds that private vices yield public benefits in the classic formulation.
Now, it's long been understood very well that a society that is based on this principle will destroy itself in time. It can only persist with whatever suffering and injustice it entails as long as it's possible to pretend that the destructive forces that humans create are limited: that the world is an infinite resource, and that the world is an infinite garbage-can. At this stage of history, either one of two things is possible: either the general population will take control of its own destiny and will concern itself with community-interests, guided by values of solidarity and sympathy and concern for others; or, alternatively, there will be no destiny for anyone to control.
As long as some specialized class is in a position of authority, it is going to set policy in the special interests that it serves. But the conditions of survival, let alone justice, require rational social planning in the interests of the community as a whole and, by now, that means the global community. The question is whether privileged elites should dominate mass-communication, and should use this power as they tell us they must, namely, to impose necessary illusions, manipulate and deceive the stupid majority, and remove them from the public arena. The question, in brief, is whether democracy and freedom are values to be preserved or threats to be avoided. In this possibly terminal phase of human existence, democracy and freedom are more than values to be treasured, they may well be essential to survival.
”
”
Noam Chomsky
“
How does one man assert his power over another, Winston?“
Winston thought. “By making him suffer”, he said.
“Exactly. By making him suffer. Obedience is not enough. Unless he is suffering, how can you be sure that he is obeying your will and not his own? Power is in inflicting pain and humiliation. Power is in tearing human minds to pieces and putting them together again in new shapes of your own choosing. Do you begin to see, then, what kind of world we are creating? It is the exact opposite of the stupid hedonistic Utopias that the old reformers imagined. A world of fear and treachery is torment, a world of trampling and being trampled upon, a world which will grow not less but MORE merciless as it refines itself. Progress in our world will be progress towards more pain. The old civilizations claimed that they were founded on love or justice. Ours is founded upon hatred. In our world there will be no emotions except fear, rage, triumph, and self-abasement. Everything else we shall destroy – everything. Already we are breaking down the habits of thought which have survived from before the Revolution. We have cut the links between child and parent, and between man and man, and between man and woman. No one dares trust a wife or a child or a friend any longer. But in the future there will be no wives and no friends. Children will be taken from their mothers at birth, as one takes eggs from a hen. The sex instinct will be eradicated. Procreation will be an annual formality like the renewal of a ration card. We shall abolish the orgasm. Our neurologists are at work upon it now. There will be no loyalty, except loyalty towards the Party. There will be no love, except the love of Big Brother. There will be no laughter, except the laugh of triumph over a defeated enemy. There will be no art, no literature, no science. When we are omnipotent we shall have no more need of science. There will be no distinction between beauty and ugliness. There will be no curiosity, no enjoyment of the process of life. All competing pleasures will be destroyed.
”
”
George Orwell (1984)
“
In response to threat and injury, animals, including humans, execute biologically based, non-conscious action patterns that prepare them to meet the threat and defend themselves. The very structure of trauma, including activation, dissociation and freezing are based on the evolution of survival behaviors. When threatened or injured, all animals draw from a "library" of possible responses. We orient, dodge, duck, stiffen, brace, retract, fight, flee, freeze, collapse, etc. All of these coordinated responses are somatically based- they are things that the body does to protect and defend itself. It is when these orienting and defending responses are overwhelmed that we see trauma.
The bodies of traumatized people portray "snapshots" of their unsuccessful attempts to defend themselves in the face of threat and injury. Trauma is a highly activated incomplete biological response to threat, frozen in time. For example, when we prepare to fight or to flee, muscles throughout our entire body are tensed in specific patterns of high energy readiness. When we are unable to complete the appropriate actions, we fail to discharge the tremendous energy generated by our survival preparations. This energy becomes fixed in specific patterns of neuromuscular readiness. The person then stays in a state of acute and then chronic arousal and dysfunction in the central nervous system. Traumatized people are not suffering from a disease in the normal sense of the word- they have become stuck in an aroused state. It is difficult if not impossible to function normally under these circumstances.
”
”
Peter A. Levine
“
From this distant vantage point, the Earth might not seem of particular interest. But for us, it's different. Consider again that dot. That's here, that's home, that's us. On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives. The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every "superstar," every "supreme leader," every saint and sinner in the history of our species lived there – on a mote of dust suspended in a sunbeam.
The Earth is a very small stage in a vast cosmic arena. Think of the rivers of blood spilled by all those generals and emperors so that, in glory and triumph, they could become the momentary masters of a fraction of a dot. Think of the endless cruelties visited by the inhabitants of one corner of this pixel on the scarcely distinguishable inhabitants of some other corner, how frequent their misunderstandings, how eager they are to kill one another, how fervent their hatreds.
Our posturings, our imagined self-importance, the delusion that we have some privileged position in the Universe, are challenged by this point of pale light. Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves.
The Earth is the only world known so far to harbor life. There is nowhere else, at least in the near future, to which our species could migrate. Visit, yes. Settle, not yet. Like it or not, for the moment the Earth is where we make our stand.
It has been said that astronomy is a humbling and character-building experience. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we've ever known.
”
”
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
“
I am a book.
Sheaves pressed from the pulp of oaks and pines
a natural sawdust made dingy from purses, dusty
from shelves.
Steamy and anxious, abused and misused,
kissed and cried over,
smeared, yellowed, and torn,
loved, hated, scorned.
I am a book.
I am a book that remembers,
days when I stood proud in good company
When the children came, I leapt into their arms,
when the women came, they cradled me against their soft breasts,
when the men came, they held me like a lover,
and I smelled the sweet smell of cigars and brandy as we sat together in leather chairs,
next to pool tables, on porch swings, in rocking chairs,
my words hanging in the air like bright gems, dangling,
then forgotten, I crumbled,
dust to dust.
I am a tale of woe and secrets,
a book brand-new, sprung from the loins of ancient fathers clothed in tweed,
born of mothers in lands of heather and coal soot.
A family too close to see the blood on its hands,
too dear to suffering, to poison, to cold steel and revenge,
deaf to the screams of mortal wounding,
amused at decay and torment,
a family bred in the dankest swamp of human desires.
I am a tale of woe and secrets,
I am a mystery.
I am intrigue, anxiety, fear,
I tangle in the night with madmen, spend my days cloaked in black,
hiding from myself, from dark angels,
from the evil that lurks within
and the evil we cannot lurk without.
I am words of adventure,
of faraway places where no one knows my tongue,
of curious cultures in small, back alleys, mean streets,
the crumbling house in each of us.
I am primordial fear, the great unknown,
I am life everlasting.
I touch you and you shiver, I blow in your ear and you follow me,
down foggy lanes, into places you've never seen,
to see things no one should see,
to be someone you could only hope to be.
I ride the winds of imagination on a black-and-white horse,
to find the truth inside of me, to cure the ills inside of you,
to take one passenger at a time over that tall mountain,
across that lonely plain to a place you've never been
where the world stops for just one minute
and everything is right.
I am a mystery.
-Rides a Black and White Horse
”
”
Lise McClendon
“
If, by the virtue of charity or the circumstance of desperation, you ever chance to spend a little time around a Substance-recovery halfway facility like Enfield MA’s state-funded Ennet House, you will acquire many exotic new facts…
That certain persons simply will not like you no matter what you do.
That sleeping can be a form of emotional escape and can with sustained effort be abused. That purposeful sleep-deprivation can also be an abusable escape.
That you do not have to like a person in order to learn from him/her/it. That loneliness is not a function of solitude. That logical validity is not a guarantee of truth. That it takes effort to pay attention to any one stimulus for more than a few seconds. That boring activities become, perversely, much less boring if you concentrate intently on them. That if enough people in a silent room are drinking coffee it is possible to make out the sound of steam coming off the coffee. That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness.
That it is possible to fall asleep during an anxiety attack.
That concentrating intently on anything is very hard work.
That 99% of compulsive thinkers’ thinking is about themselves; that 99% of this self-directed thinking consists of imagining and then getting ready for things that are going to happen to them; and then, weirdly, that if they stop to think about it, that 100% of the things they spend 99% of their time and energy imagining and trying to prepare for all the contingencies and consequences of are never good. In short that 99% of the head’s thinking activity consists of trying to scare the everliving shit out of itself. That it is possible to make rather tasty poached eggs in a microwave oven. That some people’s moms never taught them to cover up or turn away when they sneeze. That the people to be the most frightened of are the people who are the most frightened. That it takes great personal courage to let yourself appear weak. That no single, individual moment is in and of itself unendurable.
That other people can often see things about you that you yourself cannot see, even if those people are stupid. That having a lot of money does not immunize people from suffering or fear. That trying to dance sober is a whole different kettle of fish.
That different people have radically different ideas of basic personal hygiene.
That, perversely, it is often more fun to want something than to have it.
That if you do something nice for somebody in secret, anonymously, without letting the person you did it for know it was you or anybody else know what it was you did or in any way or form trying to get credit for it, it’s almost its own form of intoxicating buzz.
That anonymous generosity, too, can be abused.
That it is permissible to want.
That everybody is identical in their unspoken belief that way deep down they are different from everyone else. That this isn’t necessarily perverse.
That there might not be angels, but there are people who might as well be angels.
”
”
David Foster Wallace (Infinite Jest)
“
And when I look around the apartment where I now am,—when I see Charlotte’s apparel lying before me, and Albert’s writings, and all those articles of furniture which are so familiar to me, even to the very inkstand which I am using,—when I think what I am to this family—everything. My friends esteem me; I often contribute to their happiness, and my heart seems as if it could not beat without them; and yet—if I were to die, if I were to be summoned from the midst of this circle, would they feel—or how long would they feel—the void which my loss would make in their existence? How long! Yes, such is the frailty of man, that even there, where he has the greatest consciousness of his own being, where he makes the strongest and most forcible impression, even in the memory, in the heart of his beloved, there also he must perish,—vanish,—and that quickly.
I could tear open my bosom with vexation to think how little we are capable of influencing the feelings of each other. No one can communicate to me those sensations of love, joy, rapture, and delight which I do not naturally possess; and though my heart may glow with the most lively affection, I cannot make the happiness of one in whom the same warmth is not inherent.
Sometimes I don’t understand how another can love her, is allowed to love her, since I love her so completely myself, so intensely, so fully, grasp nothing, know nothing, have nothing but her!
I possess so much, but my love for her absorbs it all. I possess so much, but without her I have nothing.
One hundred times have I been on the point of embracing her. Heavens! what a torment it is to see so much loveliness passing and repassing before us, and yet not dare to lay hold of it! And laying hold is the most natural of human instincts. Do not children touch everything they see? And I!
Witness, Heaven, how often I lie down in my bed with a wish, and even a hope, that I may never awaken again! And in the morning, when I open my eyes, I behold the sun once more, and am wretched. If I were whimsical, I might blame the weather, or an acquaintance, or some personal disappointment, for my discontented mind; and then this insupportable load of trouble would not rest entirely upon myself. But, alas! I feel it too sadly; I am alone the cause of my own woe, am I not? Truly, my own bosom contains the source of all my pleasure. Am I not the same being who once enjoyed an excess of happiness, who at every step saw paradise open before him, and whose heart was ever expanded towards the whole world? And this heart is now dead; no sentiment can revive it. My eyes are dry; and my senses, no more refreshed by the influence of soft tears, wither and consume my brain. I suffer much, for I have lost the only charm of life: that active, sacred power which created worlds around me,—it is no more. When I look from my window at the distant hills, and behold the morning sun breaking through the mists, and illuminating the country around, which is still wrapped in silence, whilst the soft stream winds gently through the willows, which have shed their leaves; when glorious Nature displays all her beauties before me, and her wondrous prospects are ineffectual to extract one tear of joy from my withered heart,—I feel that in such a moment I stand like a reprobate before heaven, hardened, insensible, and unmoved. Oftentimes do I then bend my knee to the earth, and implore God for the blessing of tears, as the desponding labourer in some scorching climate prays for the dews of heaven to moisten his parched corn.
”
”
Johann Wolfgang von Goethe (The Sorrows of Young Werther)