How To Stop Worrying And Start Living Best Quotes

the best possible way to prepare for tomorrow is to concentrate with all your intelligence, all your enthusiasm, on doing today's work superbly today. That is the only possible way you can prepare for the future.

When I asked him -Mr.Henry Ford- if he ever worried, he replied: "No. I believe God is managing affairs and that He doesn't need any advice from me. With God in charge, I believe that every-thing will work out for the best in the end. So what is there to worry about?

That is the way Emerson said it. But here is the way a poet -the late Douglas Mallochsaid it: If you can't be a pine on the top of the hill. Be a scrub in the valley-but be The best little scrub by the side of the rill; Be a bush, if you can't be a tree. If you can't be a bush, be a bit of the grass. If you can't be a muskie, then just be a bass- But the liveliest bass in the lake! We can't all be captains, we've got to be crew. There's something for all of us here. There's big work to do and there's lesser to do And the task we must do is the near. If you can't be a highway, then just be a trail, If you can't be the sun, be a star; It isn't by the size that you win or you fail- Be the best of whatever you are!

I believe God is managing affairs and that He doesn’t need any advice from me. With God in charge, I believe that everything will work out for the best in the end. So what is there to worry about?

Detachment is not a cold, hostile withdrawal; a resigned, despairing acceptance of anything life and people throw our way; a robotical walk through life oblivious to, and totally unaffected by people and problems; a Pollyanna-like ignorant bliss; a shirking of our true responsibilities to ourselves and others; a severing of our relationships. Nor is it a removal of our love and concern... Detachment is based on the premises that each person is responsible for himself, that we can't solve problems that aren't ours to solve, and that worrying doesn't help. We adopt a policy of keeping our hands off other people's responsibilities and tend to our own instead. If people have created some disasters for themselves, we allow them to face their own proverbial music. We allow people to be who they are. We give them the freedom to be responsible and to grow. And we give ourselves that same freedom. We live our own lives to the best of our ability. We strive to ascertain what it is we can change and what we cannot change. Then we stop trying to change things we can't. We do what we can to solve a problem, and then we stop fretting and stewing. If we cannot solve a problem and we have done what we could, we learn to live with, or in spite of, that problem. And we try to live happily — focusing heroically on what is good in our lives today, and feeling grateful for that. We learn the magical lesson that making the most of what we have turns it into more. Detachment involves "present moment living" — living in the here and now. We allow life to happen instead of forcing and trying to control it. We relinquish regrets over the past and fears about the future. We make the most of each day.

Now you fall across the bed when you're not sleepy but just tired of the way you live--or aren't living. From the outside you shouldn't be complaining, but success and a good credit score can't love you. Or give you an orgasm. You even empty the trash and wonder what you're really throwing away. You comb your hair and put on makeup and buy something pretty to wear and get your nails and toes painted hot pink even though you don't feel hot, and you wonder who will even notice. You shave your legs and under your arms and get your eyebrows waxed, and you wonder who will notice. And then, one day, out of nowhere, you stop wondering and start worrying that the best part of your life is behind you. Is this how it's going to be forever? Is this all there is? God, you hope not.

Detachment is based on the premises that each person is responsible for himself, that we can’t solve problems that aren’t ours to solve, and that worrying doesn’t help. We adopt a policy of keeping our hands off other people’s responsibilities and tend to our own instead. If people have created some disasters for themselves, we allow them to face their own proverbial music. We allow people to be who they are. We give them the freedom to be responsible and to grow. And we give ourselves that same freedom. We live our own lives to the best of our ability. We strive to ascertain what it is we can change and what we cannot change. Then we stop trying to change things we can’t. We do what we can to solve a problem, and then we stop fretting and stewing. If we cannot solve a problem and we have done what we could, we learn to live with, or in spite of, that problem. And we try to live happily—focusing heroically on what is good in our lives today, and feeling grateful for that. We learn the magical lesson that making the most of what we have turns it into more. Detachment involves “present moment living”—living in the here and now. We allow life to happen instead of forcing and trying to control it. We relinquish regrets over the past and fears about the future. We make the most of each day. Detachment also involves accepting reality—the facts.

We can't all be captains; we've got to be crew. There's something for all of us here. There's big work to do and there's lesser to do and the task we must do is the near. If you can't be a highway, then just be a trail, if you can't be the sun, be a star; it isn't by the size that you win or you fail, be the best of whatever you are!

How to Break the Worry Habit Before It Breaks You RULE 1: CROWD WORRY OUT OF YOUR MIND BY KEEPING BUSY. PLENTY OF ACTION IS ONE OF THE BEST THERAPIES EVER DEVISED FOR CURING “WIBBER GIBBERS.” RULE 2: DON’T FUSS ABOUT TRIFLES. DON’T PERMIT LITTLE THINGS—THE MERE TERMITES OF LIFE—TO RUIN YOUR HAPPINESS. RULE 3: USE THE LAW OF AVERAGES TO OUTLAW YOUR WORRIES. ASK YOURSELF: “WHAT ARE THE ODDS AGAINST THIS THING’S HAPPENING AT ALL?” RULE 4: CO-OPERATE WITH THE INEVITABLE. IF YOU KNOW A CIRCUMSTANCE IS BEYOND YOUR POWER TO CHANGE OR REVISE, SAY TO YOURSELF: “IT IS SO; IT CANNOT BE OTHERWISE.” RULE 5: PUT A “STOP-LOSS” ORDER ON YOUR WORRIES. DECIDE JUST HOW MUCH ANXIETY A THING MAY BE WORTH—AND REFUSE TO GIVE IT ANYMORE. RULE 6: LET THE PAST BURY ITS DEAD. DON’T SAW SAWDUST.

Not at all. But he did go on in that address to say that the best possible way to prepare for tomorrow is to concentrate with all your intelligence, all your enthusiasm, on doing today’s work superbly today.

We couldn’t stop following the news. Every ten seconds we refreshed our browsers and gawked at the headlines. Dully we read blogs of friends of friends of friends who had started an organic farm out on the Wichita River. They were out there pickling and canning and brewing things in the goodness of nature. And soon we’d worry it was time for us to leave the city and go. Go! To Uruguay or Morocco or Connecticut? To the Plains or the Mountains or the Bay? But we’d bide our time and after some months or years, our farmer friends would give up the farm and begin studying for the LSATs. We felt lousy about this, and wonderful. We missed getting mail. We wondered why we even kept those tiny keys on our crowded rings. Sometimes we would send ourselves things from the office. Sometimes we would handwrite long letters to old loved ones and not send them. We never knew their new address. We never knew anyone’s address, just their cross streets and what their doors looked like. Which button to buzz, and if the buzzers even worked. How many flights to climb, and which way to turn off the stairs. Sometimes we missed those who hadn’t come to the city with us— or those who had gone to other, different cities. Sometimes we journeyed to see them, and sometimes they ventured to see us. Those were the best of times, for we were all at home and not at once. Those were the worst of times, for we inevitably longed to all move here or there, yet no one ever came— somehow everyone only left. Soon we were practically all alone. Soon we began to hate the forever cramping of our lives. Sleeping on top of strangers and sipping coffee with people we knew we knew but couldn’t remember where from. Living out of boxes we had no space to unpack. Soon we named the pigeons roosting in our windowsills; we worried they looked mangier than the week before. We heard bellowing in the apartments below us and bedsprings creaking in the ones above. Everywhere we saw people with dogs and wodnered how they managed it. Did they work form home?Did they not work? Had they gone to the right schools? Did they have connections? We had no connections. Our parents were our guarantors in name only; they called us from their jobs in distant, colorless, suburban office parks and told us we could come home anytime, and this terrified us always. But then came those nights, creeping up on us while we worked busily in dark offices, like submariners lost at sea, sailing through the dark stratosphere in our cement towers. We’d call each other to report: a good thing happened, a compliment had been paid, a favor had been appreciated, an inch of ground had been gained. We wouldn’t trade those nights for anything or anywhere. Those nights, we remembered why we came to the city. Because if we were really living, then we wanted to hear the cracking in our throats and feel the trembling in our extremities. And if our apartments were coffins and our desks headstones and our dreams infections— if we were all slowly dying — then at least we were going about that great and terrible business together.

best possible way to prepare for tomorrow is to concentrate with all your intelligence, all your enthusiasm, on doing today’s work superbly today.

Aristotle called this land of attitude “enlightened selfishness.” Zoroaster said, “Doing good to others is not a duty. It is a joy, for it increases your own health and happiness.” And Benjamin Franklin summed it up very simply—“When you are good to others,” said Franklin, “you are best to yourself.

Did Dr. Osler mean to say that we should not make any effort to prepare for tomorrow? No. Not at all. But he did go on in that address to say that the best possible way to prepare for tomorrow is to concentrate with all your intelligence, all your enthusiasm, on doing today’s work superbly today. That is the only possible way you can prepare for the future.

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What's key is understanding your ego, keeping it in check , and not allowing it to control you. Instead, with your awareness, you want to guide it.

If you can’t be a highway, then just be a trail, If you can’t be the sun, be a star; It isn’t by size that you win or you fail— Be the best of whatever you are!

If I were to try to read, much less to answer, all the attacks made on me, this shop might as well be closed for any other business. I do the very best I know how—the very best I can; and I mean to keep on doing so until the end. If the end brings me out all right, then what is said against me won’t matter. If the end brings me out wrong, then ten angels swearing I was right would make no difference.

Part Three In A Nutshell How To Break The Worry Habit Before It Breaks You RULE 1: Crowd worry out of your mind by keeping busy. Plenty of action is one of the best therapies ever devised for curing “wibber gibbers”. RULE 2: Don’t fuss about trifles. Don’t permit little things—the mere termites of life—to ruin your happiness. RULE 3: Use the law of averages to outlaw your worries. Ask yourself: “What are the odds against this thing’s happening at all?” RULE 4: Co-operate with the inevitable. If you know a circumstance is beyond your power to change or revise, say to yourself “It is so; it cannot be otherwise.” RULE 5: Put a “stop-loss” order on your worries. Decide just how much anxiety a thing may be worth—and refuse to give it any more. RULE 6: Let the past bury its dead. Don’t saw sawdust.

The best things are the most difficult.

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We have to go there on this ship, Fitz.” “Why?” “I told you.” He sounded both patient and exasperated in a way only the Fool could manage. “I’ve begun to dream again. Not many dreams, but the ones that reached me rang with clarity and with…inevitability. If we are going to Clerres, we travel on this ship. It’s a narrow channel I navigate to reach my goal. And only Paragon provides us a passage to the future I must create.” “But you never thought to share that information with me until this moment?” I did not try to keep the accusation out of my voice. Was this a true thing or a gambit by the Fool to get what he wanted? My distrust of Amber was starting to bleed into my friendship with the Fool. “The steps I have trodden to get us to Kelsingra and then Trehaug, to get us onto this ship and thence to Divvytown…if I had told you of them, of the things I took care not to do, it would have influenced you. Only by behaving as you would if you knew nothing of what I did would we come here.” “What?” Lant asked, confused. I could not blame him. I sorted out the Fool’s words. “So of course that means you can’t tell me any of your other dreams and warn me what we must do. It must all be left in your hands.” He set his gloved hands on the ship’s railing. “Yes,” he said quietly. “Balls,” said Perseverance, quite distinctly. Spark gave him a shocked look and then rebuked him with a shove. He glared at her. “Well, it’s not right. It’s not how friends should do things.” “Perseverance, enough,” I said quietly. Lant sighed. “Shouldn’t we move up to the bow and see what is going on?” And when he turned and walked that way, we followed. I didn’t especially want to go. The deep sobbing of the figurehead and his misery permeated the ship. I paused to reinforce my walls, and then walked on with Amber. The Fool spoke quietly. The others were far enough ahead that I doubt they heard him. “I won’t say I’m sorry. I can’t be sorry for something I must do.” “I’m not sure that’s entirely true,” I responded. I could recall many things that I’d had to do, and many of them I regretted. “I’d be sorrier, and so would you, if I began to worry more about your feelings and less about getting to Clerres and rescuing Bee.” “Rescuing Bee.” His words felt like meat dangled for a starving dog. I was tired and battered by Paragon’s guilt and grief. “I thought your great ambition was to destroy Clerres and kill as many people as you could. Or as I could kill for you.” “You’re angry.” When he said the words aloud, I felt ashamed. And even angrier. I stopped and stood still. “I am,” I admitted. “This is…not how I do things, Fool. When I kill, I do it efficiently. I know who I’m stalking, I know how to find them and end them. This is…madness. I’m going into unfamiliar territory, I know little of my targets, and I’m hampered with people I’m responsible for protecting. Then I discover that I’m dancing to your tune, to music I can’t even hear…Answer me this, Fool. Do I live through this? Does the boy? Does Lant go back to Chade and is his father still alive when he gets there? Does Spark survive? Do you?” “Some things are more likely than others,” he said quietly. “And all of them still dance and wobble like a spun coin. Dust blown on the wind, a day of rain, a tide that is lower than expected—any and all of those things can change everything. You must know that is true! All I can do is peer into the mist and say, It looks most clear in that direction. I tell you that our best chance of finding Bee alive is to remain on Paragon until he arrives in Clerres.” My pride wanted me to be defiant, but my fatherhood was stronger than my pride. What would I not have done to increase the chance that I might rescue Bee, might hold her and protect her and tell her how devastated I was to have failed her? To promise her that never again would she leave my protection? The others had waited for us. Amber’s hand squeezed my arm.

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