High Intensity Quotes

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Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described as being a 'hot mess' or having 'too many issues' are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.
Anthon St. Maarten
I was suffering the easily foreseeable consequences. Addiction is the hallmark of every infatuation-based love story. It all begins when the object of your adoration bestows upon you a heady, hallucinogenic dose of something you never dared to admit you wanted-an emotional speedball, perhaps, of thunderous love and roiling excitement. Soon you start craving that intense attention, with a hungry obsession of any junkie. When the drug is witheld, you promptly turn sick, crazy, and depleted (not to mention resentful of the dealer who encouraged this addiction in the first place but now refuses to pony up the good stuff anymore-- despite the fact that you know he has it hidden somewhere, goddamn it, because he used to give it to you for free). Next stage finds you skinny and shaking in a corner, certain only that you would sell your soul or rob your neighbors just to have 'that thing' even one more time. Meanwhile, the object of your adoration has now become repulsed by you. He looks at you like you're someone he's never met before, much less someone he once loved with high passion. The irony is,you can hardly blame him. I mean, check yourself out. You're a pathetic mess,unrecognizable even to your own eyes. So that's it. You have now reached infatuation's final destination-- the complete and merciless devaluation of self." - pg 20-21
Elizabeth Gilbert
There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you're high it's tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends' faces are replaced by fear and concern. Everything previously moving with the grain is now against-- you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
I look back over my shoulder and feel the presence of an intense young girl and then a volatile and disturbed young woman, both with high dreams and restless, romantic aspirations
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
Falling in love is like getting hit by a truck and yet not being mortally wounded. just sick to your stomach, high one minute, low the next. Starving hungry but unable to eat. hot, cold, forever horny, full of hope and enthusiasm, with momentary depressions that wipe you out. It is also not being able to remove the smile from your face, loving life with a mad passionate intensity, and feeling ten years younger. Love does not appear with any warning signs. You fall into it as if pushed from a high diving board. No time to think about what's happening. It's inevitable. An event you can't control. A crazy, heart-stopping, roller-coaster ride that just has to take its course.
Jackie Collins (Lucky (Lucky Santangelo, #2))
The idea of lying on a beach as my main thing just sounds like the worst. It sounds horrible to me. I would go bonkers. I would have to be on serious drugs. I’d be super-duper bored. I like high intensity.
Elon Musk
Our need for worth is so powerful that whatever we base our identity and value on we essentially 'deify.' We will look to it with all the passion and intensity of worship and devotion, even if we think ourselves as highly irreligious.
Timothy J. Keller
I’m a modern man, a man for the millennium. Digital and smoke free. A diversified multi-cultural, post-modern deconstruction that is anatomically and ecologically incorrect. I’ve been up linked and downloaded, I’ve been inputted and outsourced, I know the upside of downsizing, I know the downside of upgrading. I’m a high-tech low-life. A cutting edge, state-of-the-art bi-coastal multi-tasker and I can give you a gigabyte in a nanosecond! I’m new wave, but I’m old school and my inner child is outward bound. I’m a hot-wired, heat seeking, warm-hearted cool customer, voice activated and bio-degradable. I interface with my database, my database is in cyberspace, so I’m interactive, I’m hyperactive and from time to time I’m radioactive. Behind the eight ball, ahead of the curve, ridin the wave, dodgin the bullet and pushin the envelope. I’m on-point, on-task, on-message and off drugs. I’ve got no need for coke and speed. I've got no urge to binge and purge. I’m in-the-moment, on-the-edge, over-the-top and under-the-radar. A high-concept, low-profile, medium-range ballistic missionary. A street-wise smart bomb. A top-gun bottom feeder. I wear power ties, I tell power lies, I take power naps and run victory laps. I’m a totally ongoing big-foot, slam-dunk, rainmaker with a pro-active outreach. A raging workaholic. A working rageaholic. Out of rehab and in denial! I’ve got a personal trainer, a personal shopper, a personal assistant and a personal agenda. You can’t shut me up. You can’t dumb me down because I’m tireless and I’m wireless, I’m an alpha male on beta-blockers. I’m a non-believer and an over-achiever, laid-back but fashion-forward. Up-front, down-home, low-rent, high-maintenance. Super-sized, long-lasting, high-definition, fast-acting, oven-ready and built-to-last! I’m a hands-on, foot-loose, knee-jerk head case pretty maturely post-traumatic and I’ve got a love-child that sends me hate mail. But, I’m feeling, I’m caring, I’m healing, I’m sharing-- a supportive, bonding, nurturing primary care-giver. My output is down, but my income is up. I took a short position on the long bond and my revenue stream has its own cash-flow. I read junk mail, I eat junk food, I buy junk bonds and I watch trash sports! I’m gender specific, capital intensive, user-friendly and lactose intolerant. I like rough sex. I like tough love. I use the “F” word in my emails and the software on my hard-drive is hardcore--no soft porn. I bought a microwave at a mini-mall; I bought a mini-van at a mega-store. I eat fast-food in the slow lane. I’m toll-free, bite-sized, ready-to-wear and I come in all sizes. A fully-equipped, factory-authorized, hospital-tested, clinically-proven, scientifically- formulated medical miracle. I’ve been pre-wash, pre-cooked, pre-heated, pre-screened, pre-approved, pre-packaged, post-dated, freeze-dried, double-wrapped, vacuum-packed and, I have an unlimited broadband capacity. I’m a rude dude, but I’m the real deal. Lean and mean! Cocked, locked and ready-to-rock. Rough, tough and hard to bluff. I take it slow, I go with the flow, I ride with the tide. I’ve got glide in my stride. Drivin and movin, sailin and spinin, jiving and groovin, wailin and winnin. I don’t snooze, so I don’t lose. I keep the pedal to the metal and the rubber on the road. I party hearty and lunch time is crunch time. I’m hangin in, there ain’t no doubt and I’m hangin tough, over and out!
George Carlin
I am deeply moved by things. I’d hate to miss the intense joy of that.
Elaine N. Aron (The Highly Sensitive Person: How to Thrive When the World Overwhelms You)
• Eating disorders are addictions. You become addicted to a number of their effects. The two most basic and important: the pure adrenaline that kicks in when you're starving—you're high as a kite, sleepless, full of a frenetic, unstable energy—and the heightened intensity of experience that eating disorders initially induce. At first, everything tastes and smells intense, tactile experience is intense, your own drive and energy themselves are intense and focused. Your sense of power is very, very intense. You are not aware, however, that you are quickly becoming addicted.
Marya Hornbacher (Wasted: A Memoir of Anorexia and Bulimia)
You can’t re-create the first time you promise to love someone or the first time you feel loved by another. You cannot relive the sensation of fear, admiration, self-­consciousness, passion, and desire all mixed into one because it never happens twice. You chase it like the first high for the rest of your life. It doesn’t mean you can’t love another or move on; it just means that the one spontaneous moment, the split second that you took the leap, when your heart was racing and your mind was muddled with What ifs?—that moment—will never happen the same way again. It will never feel as intense as the first time. At least, that’s the way I remember it. That’s why my mother always said we memorialize our past. Everything seems better in a memory.
Renee Carlino (Before We Were Strangers)
Being in love is a good thing, but it is not the best thing. There are many things below it, but there are also things above it. You cannot make it the basis of a whole life. It is a noble feeling, but it is still a feeling. Now no feeling can be relied on to last in its full intensity, or even to last at all. Knowledge can last, principles can last, habits can last but feelings come and go. And in fact, whatever people say, the state called ‘being in love’ usually does not last. If the old fairy-tale ending ‘They lived happily ever after’ is taken to mean ‘They felt for the next fifty years exactly as they felt the day before they were married,’ then it says what probably never was nor ever would be true, and would be highly undesirable if it were. Who could bear to live in that excitement for even five years? What would become of your work, your appetite, your sleep, your friendships? But, of course, ceasing to be ‘in love’ need not mean ceasing to love. Love in this second sense — love as distinct from ‘being in love’ — is not merely a feeling. It is a deep unity, maintained by the will and deliberately strengthened by habit; reinforced by (in Christian marriages) the grace which both partners ask, and receive, from God. They can have this love for each other even at those moments when they do not like each other; as you love yourself even when you do not like yourself. They can retain this love even when each would easily, if they allowed themselves, be ‘in love’ with someone else. ‘Being in love’ first moved them to promise fidelity: this quieter love enables them to keep the promise. it is on this love that the engine of marriage is run: being in love was the explosion that started it.
C.S. Lewis
If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the mental noise returns, stillness is lost, you're back in time.
Eckhart Tolle
Elite students climb confidently until they reach a level of competition sufficiently intense to beat their dreams out of them. Higher education is the place where people who had big plans in high school get stuck in fierce rivalries with equally smart peers over conventional careers like management consulting and investment banking. For the privilege of being turned into conformists, students (or their families) pay hundreds of thousands of dollars in skyrocketing tuition that continues to outpace inflation. Why are we doing this to ourselves?
Peter Thiel (Zero to One: Notes on Startups, or How to Build the Future)
The pain of the narcissist is that, to him, everything is really a threat. What doesn't surrender in reverence is blasphemous to a high opinion of oneself - the burden of self-importance. The narcissist reconstructs his own law of gravity which states that all things and all creatures must adhere to his personal satisfaction, but when they do not, the pain is far more intense than it is for one who is free from the clamors of 'I'.
Criss Jami (Killosophy)
TF-16 returned to Pearl Harbor on May 26 in good order, with one huge exception: Admiral Halsey, the sixty-year-old commander, arrived back completely exhausted and ill. After six months of intense underway operations, culminating in the fruitless 7000-mile mission across the Pacific to the Coral Sea and back, Halsey had lost twenty pounds and had contracted a serious case of dermatitis. Nimitz took one look at him and sent him straight to the Pearl Harbor hospital. The Navy’s most experienced and highly regarded carrier force commander would sit out the Battle of Midway. The ultimate sea warrior, Halsey would watch from his hospital window as the two task forces departed Pearl Harbor for Midway.
Dale A. Jenkins (Diplomats & Admirals: From Failed Negotiations and Tragic Misjudgments to Powerful Leaders and Heroic Deeds, the Untold Story of the Pacific War from Pearl Harbor to Midway)
Soon after the completion of his college course, his whole nature was kindled into one intense and passionate effervescence of romantic passion. His hour came,—the hour that comes only once; his star rose in the horizon,—that star that rises so often in vain, to be remembered only as a thing of dreams; and it rose for him in vain. To drop the figure,—he saw and won the love of a high-minded and beautiful woman, in one of the northern states, and they were affianced. He returned south to make arrangements for their marriage, when, most unexpectedly, his letters were returned to him by mail, with a short note from her guardian, stating to him that ere this reached him the lady would be the wife of another. Stung to madness, he vainly hoped, as many another has done, to fling the whole thing from his heart by one desperate effort. Too proud to supplicate or seek explanation, he threw himself at once into a whirl of fashionable society, and in a fortnight from the time of the fatal letter was the accepted lover of the reigning belle of the season; and as soon as arrangements could be made, he became the husband of a fine figure, a pair of bright dark eyes, and a hundred thousand dollars; and, of course, everybody thought him a happy fellow. The married couple were enjoying their honeymoon, and entertaining a brilliant circle of friends in their splendid villa, near Lake Pontchartrain, when, one day, a letter was brought to him in that well-remembered writing. It was handed to him while he was in full tide of gay and successful conversation, in a whole room-full of company. He turned deadly pale when he saw the writing, but still preserved his composure, and finished the playful warfare of badinage which he was at the moment carrying on with a lady opposite; and, a short time after, was missed from the circle. In his room,alone, he opened and read the letter, now worse than idle and useless to be read. It was from her, giving a long account of a persecution to which she had been exposed by her guardian's family, to lead her to unite herself with their son: and she related how, for a long time, his letters had ceased to arrive; how she had written time and again, till she became weary and doubtful; how her health had failed under her anxieties, and how, at last, she had discovered the whole fraud which had been practised on them both. The letter ended with expressions of hope and thankfulness, and professions of undying affection, which were more bitter than death to the unhappy young man. He wrote to her immediately: I have received yours,—but too late. I believed all I heard. I was desperate. I am married, and all is over. Only forget,—it is all that remains for either of us." And thus ended the whole romance and ideal of life for Augustine St. Clare. But the real remained,—the real, like the flat, bare, oozy tide-mud, when the blue sparkling wave, with all its company of gliding boats and white-winged ships, its music of oars and chiming waters, has gone down, and there it lies, flat, slimy, bare,—exceedingly real. Of course, in a novel, people's hearts break, and they die, and that is the end of it; and in a story this is very convenient. But in real life we do not die when all that makes life bright dies to us.
Harriet Beecher Stowe (Uncle Tom’s Cabin)
Empaths feel more deeply, more intensely, and more persistently than those around us. We even feel what other people are afraid to feel within themselves.
Mateo Sol (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
When you're living so intensely in your head there isn't any different between what you imagine and what actually takes place. Therefore, you're both omnipotent and powerless.
Chris Kraus (I Love Dick)
The idea of lying on a beach as my main thing just sounds like the worst — it sounds horrible to me. I would go bonkers. I would have to be on serious drugs. I’d be super-duper bored. I like high intensity.
Elon Musk
We are familiar with people who seek out solitude: penitents, failures, saints, or prophets. They retreat to deserts, preferably, where they live on locusts and honey. Others, however, live in caves or cells on remote islands; some-more spectacularly-squat in cages mounted high atop poles swaying in the breeze. They do this to be nearer God. Their solitude is a self-moritification by which they do penance. They act in the belief that they are living a life pleasing to God. Or they wait months, years, for their solitude to be broken by some divine message that they hope then speedily to broadcast among mankind. Grenouille's case was nothing of the sort. There was not the least notion of God in his head. He was not doing penance or wating for some supernatural inspiration. He had withdrawn solely for his own pleasure, only to be near to himself. No longer distracted by anything external, he basked in his own existence and found it splendid. He lay in his stony crypt like his own corpse, hardly breathing, his heart hardly beating-and yet lived as intensively and dissolutely as ever a rake lived in the wide world outside.
Patrick Süskind (Perfume: The Story of a Murderer)
The full moon, well risen in a cloudless eastern sky, covered the high solitude with its light. We are not conscious of daylight as that which displaces darkness. Daylight, even when the sun is clear of clouds, seems to us simply the natural condition of the earth and air. When we think of the downs, we think of the downs in daylight, as with think of a rabbit with its fur on. Stubbs may have envisaged the skeleton inside the horse, but most of us do not: and we do not usually envisage the downs without daylight, even though the light is not a part of the down itself as the hide is part of the horse itself. We take daylight for granted. But moonlight is another matter. It is inconstant. The full moon wanes and returns again. Clouds may obscure it to an extent to which they cannot obscure daylight. Water is necessary to us, but a waterfall is not. Where it is to be found it is something extra, a beautiful ornament. We need daylight and to that extent it us utilitarian, but moonlight we do not need. When it comes, it serves no necessity. It transforms. It falls upon the banks and the grass, separating one long blade from another; turning a drift of brown, frosted leaves from a single heap to innumerable flashing fragments; or glimmering lengthways along wet twigs as though light itself were ductile. Its long beams pour, white and sharp, between the trunks of trees, their clarity fading as they recede into the powdery, misty distance of beech woods at night. In moonlight, two acres of coarse bent grass, undulant and ankle deep, tumbled and rough as a horse's mane, appear like a bay of waves, all shadowy troughs and hollows. The growth is so thick and matted that event the wind does not move it, but it is the moonlight that seems to confer stillness upon it. We do not take moonlight for granted. It is like snow, or like the dew on a July morning. It does not reveal but changes what it covers. And its low intensity---so much lower than that of daylight---makes us conscious that it is something added to the down, to give it, for only a little time, a singular and marvelous quality that we should admire while we can, for soon it will be gone again.
Richard Adams (Watership Down (Watership Down, #1))
Throw in the intensity of emotions that come with that bittersweet summer sandwiched between high school graduation and the rest of your life...
Emily Giffin (Where We Belong)
No, this, she felt, was real life and if she wasn’t as curious or passionate as she had once been, that was only to be expected. It would be inappropriate, undignified, at thirty-eight, to conduct friendships or love affairs with the ardour and intensity of a twenty-two-year-old. Falling in love like that? Writing poetry, crying at pop songs? Dragging people into photo-booths, taking a whole day to make a compilation tape, asking people if they wanted to share your bed, just for company? If you quoted Bob Dylan or T.S. Eliot or, God forbid, Brecht at someone these days they would smile politely and step quietly backwards, and who would blame them? Ridiculous, at thirty-eight, to expect a song or book or film to change your life. No, everything had evened out and settled down and life was lived against a general background hum of comfort, satisfaction and familiarity. There would be no more of these nerve-jangling highs and lows. The friends they had now would be the friends they had in five, ten, twenty years’ time. They expected to get neither dramatically richer or poorer; they expected to stay healthy for a little while yet. Caught in the middle; middle class, middle-aged; happy in that they were not overly happy. Finally, she loved someone and felt fairly confident that she was loved in return. If someone asked Emma, as they sometimes did at parties, how she and her husband had met, she told them: ‘We grew up together.
David Nicholls (One Day)
...heroine: the artist, the premier mistress writhering in a garden graced w/highly polished blades of grass... release (ethiopium) is the drug...an animal howl says it all...notes pour into the caste of freedom...the freedom to be intense...to defy social order and break the slow kill monotony of censorship. to break from the long bonds of servitude-ruthless adoration of the celestial shepherd. let us celebrate our own flesh-to embrace not ones race mais the marathon-to never let go of the fiery sadness called desire.
Patti Smith
In the life cycle of an intense emotion, if it isn't acted upon, it eventually peaks and then decreases. But as Dr. Linehan explains, people with BPD have a different physiological experience with this process because of three key biological vulnerabilities (1993a): First, we're highly sensitive to emotional stimuli (meaning we experience social dynamics, the environment, and our own inner states with an acuteness similar to having exposed nerve endings). Second, we respond more intensely and much more quickly, than other people. And third, we don't 'come down' from our emotions for a long time. One the nerves have been touched, the sensations keep peaking. Shock waves of emotion that might pass through others in minutes keep cresting in us for hours, sometimes days.
Kiera Van Gelder
Love, to empaths, isn’t just a shallow experience based on looks, social status or great sex. Instead, love is something that comes from the very heart and soul of what an empath is. Love is intense passion, unconditional devotion, and absolute fierce vulnerability.
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
A little is good, and more is better.” The best, however, based on everything I’ve read and seen, would be to do some form of aerobic activity six days a week, for forty-five minutes to an hour. Four of those days should be on the longer side, at moderate intensity, and two on the shorter side, at high intensity.
John J. Ratey (Spark: The Revolutionary New Science of Exercise and the Brain)
Extremely intense love is often rejected by the beloved just because it is so demanding and unrealistic.
Elaine N. Aron (The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You)
There was something factitious and brittle and thereby utterly feminine about her charm which made me want to crush her, even to crunch her. She had a slight cast in one eye which gives her gaze a strange concentrated intensity. Her eyes sparkle, almost as if they were actually emitting sparks. She is electric. And she could run faster in very high-heeled shoes than any girl I ever met.
Iris Murdoch (The Sea, the Sea)
A man cannot live intensely except at the cost of the self. Now the bourgeois treasures nothing more highly than the self (rudimentary as his may be). And so at the cost of intensity he achieves his own preservation and security. His harvest is a quiet mind which he prefers to being possessed by God, as he does comfort to pleasure, convenience to liberty, and a pleasant temperature to that deathly inner consuming fire. The bourgeois is consequently by nature a creature of weak impulses, anxious, fearful of giving himself away and easy to rule. Therefore, he has substituted majority for power, law for force, and the polling booth for responsibility.
Hermann Hesse (Steppenwolf)
Most of the time, we see only what we want to see, or what others tell us to see, instead of really investigate to see what is really there. We embrace illusions only because we are presented with the illusion that they are embraced by the majority. When in truth, they only become popular because they are pounded at us by the media with such an intensity and high level of repetition that its mere force disguises lies and truths. And like obedient schoolchildren, we do not question their validity and swallow everything up like medicine. Why? Because since the earliest days of our youth, we have been conditioned to accept that the direction of the herd, and authority anywhere — is always right.
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
I loved her in the way we love in high school, sort of intensely, idealistically, and without knowing each other all that well.
Christina Lauren (Josh and Hazel's Guide to Not Dating)
I need to start thinking more like an engineer and less like a scientist: I need to think about what works, not about why. The problem was me. I was it. That's what I believed. I believed I was the everything. The largeness of my disaster dragged others- frankly, everyone- down with me. I was certain that entire rooms of people became vertiginously joyous when I was high and having fun, and that anyone who got near me when I was morose and coming down would have to feel my pain as potently as I did. Whether I was high or low, the intensity was so great and the world became so small- no larger than the size of me and my mood of the moment- that it was hard to imagine that anything else was going on. It was hard to believe that there were things happening in the world that were not about me.
Elizabeth Wurtzel (More, Now, Again: A Memoir of Addiction)
Do you ever think that people who find it tougher to say what they're feeling are the ones who feel things more intensely? As if they're the ones who really understand what it means to love someone? As if they have to keep their defenses high, because they care too much and have too much to lose?
Claire Cross (Double Trouble (The Coxwells, #2))
Great joys,why do they bring us sadness? Because there remains from these excesses only a feeling of irrevocable loss and desertion which reaches a high degree of negative intensity. At such moments, instead of a gain, one keenly feels loss. sadness accompanies all those events in which life expends itself. its intensity is equal to its loss. Thus death causes the greatest sadness.
Emil M. Cioran (On the Heights of Despair)
That first drunk, first high, first sexual encounter, those feelings of first are the most intense, the best remembered, always impossible to attain again.
Justin Donner (I Just Woke Up Dead: A Memoir)
If you’ve ever met an energy vampire (and you probably have), you’ll get the distinct feeling that this person has an intense need to prey off the vitality of others. There is a kind of acute neediness present in energy vampires which can be quite overwhelming and depleting to those they come in contact with.
Mateo Sol (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
For introverts who have a high level of internal activity, anything coming from the outside raises their intensity level index quickly. It’s kind of like being tickled—the sensation goes from feeling good and fun to “too much” and uncomfortable in a split second.
Marti Olsen Laney (The Introvert Advantage: How to Thrive in an Extrovert World)
As for LSD, I highly recommend it. We had a fine, wild weekend and no trouble at all. The feeling it produces is hard to describe. 'Intensity' is a fair word for it. Try half a cube at first, just sit in the living room and turn on the music - after the kids have gone to bed. But never take it in uncomfortable or socially tense situations. And don't have anybody around whom you don't like.
Hunter S. Thompson (The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967)
When we love something, emotion often drives our actions. This is the gift and the challenge entrepreneurs face every day. The companies we dream of and build from scratch are part of us and intensely personal. They are our families. Our lives. But the entrepreneurial journey is not for everyone. Yes, the highs are high and the rewards can be thrilling. But the lows can break your heart. Entrepreneurs must love what they do to such a degree that doing it is worth sacrifice and, at times, pain. But doing anything else, we think, would be unimaginable
Howard Schultz (Onward: How Starbucks Fought for Its Life without Losing Its Soul)
Nancy waded out to her own rocks and searched her own pools and let that couple look after themselves. She crouched low down and touched the smooth rubber-like sea anemones, who were stuck like lumps of jelly to the side of the rock. Brooding, she changed the pool into the sea, and made the minnows into sharks and whales, and cast vast clouds over this tiny world by holding her hand against the sun, and so brought darkness and desolation, like God himself, to millions of ignorant and innocent creatures, and then took her hand away suddenly and let the sun stream down. Out on the pale criss-crossed sand, high-stepping, fringed, gauntleted, stalked some fantastic leviathan (she was still enlarging the pool), and slipped into the vast fissures of the mountain side. And then, letting her eyes slide imperceptibly above the pool and rest on that wavering line of sea and sky, on the tree trunks which the smoke of steamers made waver on the horizon, she became with all that power sweeping savagely in and inevitably withdrawing, hypnotised, and the two senses of that vastness and this tininess (the pool had diminished again) flowering within it made her feel that she was bound hand and foot and unable to move by the intensity of feelings which reduced her own body, her own life, and the lives of all the people in the world, for ever, to nothingness. So listening to the waves, crouching over the pool, she brooded.
Virginia Woolf (To the Lighthouse)
Just being kind, for instance. A study in New Zealand of diabetic patients in 2016 found that the proportion suffering severe complications was 40 per cent lower among patients treated by doctors rated high for compassion. As one observer put it, that is ‘comparable to the benefits seen with the most intensive medical therapy for diabetes’.
Bill Bryson (The Body: A Guide for Occupants)
ENFPs feel their lows just as intensely as they feel their highs – they just aren’t as comfortable expressing negative emotions as they are positive ones.
Heidi Priebe (The Comprehensive ENFP Survival Guide)
For many of the dying, intensive care, with its isolation among strangers, extinguishes their hope of not being abandoned in the last hours. If fact, they are abandoned, to the good intentions of highly skilled professional personnel who barely know them.
Sherwin B. Nuland (How We Die: Reflections of Life's Final Chapter)
If a high-reactive toddler breaks another child's toy by mistake, studies show, she often experiences a more intense mix of guilt and sorrow than a lower-reactive child would. ...but high-reactive kids seem to see and feel things more.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
As emotional radars, empaths instantly pick up on the vibes around them and tend to gravitate the most towards those who are hurting – even if they’re not in a good place. Their intense desire to help and soothe the pain of others often results in a whole range of interpersonal and inner issues.
Mateo Sol (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
The hen that you are, how will you know what deceptive ways Grace will descend. It is Grace that brought you here and it is Grace that will deliver: I prefer the hen that looks up to the sky than an eagle that flies but always looking down. How high is not the question, but how intense is your longing for the sky. May you always be in Grace.
Sadhguru (Mystic's Musings)
I want to end my life like a human being: in Intensive Care, high on morphine, surrounded by cripplingly expensive doctors and brutal, relentless life-support machines. Then the corpse can go into orbit—preferably around the sun. I don't care how much it costs, just so long as I don't end up party of any fucking natural cycle: carbon, phosphorus, nitrogen. Gaia, I divorce thee. Go suck the nutrients out of someone else, you grasping bitch.
Greg Egan (Axiomatic)
Male love circuits get an extra kick when stress levels are high. After an intense physical challenge, for instance, males will bond quickly and sexually with the first willing female they lay eyes on. Women, by contrast, will rebuff advances or expressions of affection and desire when under stress. The reason may be that the stress hormone cortisol blocks oxytocin's action in the female brain, abruptly shutting off a woman's desire for sex and physical touch.
Louann Brizendine (The Female Brain)
Lately, it had been an endless procession of long, black nights and gray mornings, when her sense of failure swept over her like a five-hundred-pound wave; and she was scared. But it wasn't death that she feared. She had looked down into that black pit of death and had wanted to jump in, once too often. As a matter of fact, the thought began to appeal to her more and more. She even knew how she would kill herself. It would be with a silver bullet. As round and as smooth as an ice-cold blue martini. She would place the gun in the freezer for a few hours before she did it, so it would feel frosty and cold against her head. She could almost feel the ice-cold bullet shooting through her hot, troubled brain, freezing the pain for good. The sound of the gun blast would be the last sound she would ever hear. And then... nothing. Maybe just the silent sound that a bird might hear, flying in the clean, cool air, high above the earth. The sweet, pure air of freedom. No, it wasn't death she was afraid of. It was this life of hers that was beginning to remind her of that gray intensive care waiting room.
Fannie Flagg (Fried Green Tomatoes at the Whistle Stop Cafe (Whistle Stop #1))
A couple can be quite intimate without sharing bodies - though you will likely not believe that, my Cam. But it can be true. What I feel for you is highly intense, whether you are standing next to me or living a hundred miles away. I do not have to be touching you at all to experience what I feel.
Jennifer Ashley (The Many Sins of Lord Cameron (MacKenzies & McBrides, #3))
feeling angry signals a problem, venting anger does not solve it. Venting anger may serve to maintain, and even rigidify, the old rules and patterns in a relationship, thus ensuring that change does not occur. When emotional intensity is high, many of us engage in nonproductive efforts to change the other person, and in so doing, fail to exercise our power to clarify and change our own selves. The old anger-in/anger-out theory, which states that letting it all hang out offers protection from the psychological hazards of keeping it all pent up, is simply not true. Feelings of depression, low self-esteem, self-betrayal, and even self-hatred are inevitable when we fight but continue to submit to unfair circumstances, when we complain but live in a way that betrays our hopes, values and potentials, or when we find ourselves fulfilling society’s stereotype of the bitchy, nagging, bitter, or destructive woman. Those of us who are locked into ineffective expressions of anger suffer as deeply as those of us who dare not get angry at all.
Harriet Lerner (The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships)
I argue that his approach to batching helps explain this paradox. In particular, by consolidating his work into intense and uninterrupted pulses, he’s leveraging the following law of productivity: High-Quality Work Produced = (Time Spent) x (Intensity of Focus)
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
What sets one Southern town apart from another, or from a Northern town or hamlet, or city high-rise? The answer must be the experience shared between the unknowing majority (it) and the knowing minority (you). All of childhood's unanswered questions must finally be passed back to the town and answered there. Heroes and bogey men, values and dislikes, are first encountered and labeled in that early environment. In later years they change faces, places and maybe races, tactics, intensities and goals, but beneath those penetrable masks they wear forever the stocking-capped faces of childhood.
Maya Angelou (I Know Why the Caged Bird Sings (Maya Angelou's Autobiography, #1))
During this kind of highly structured, self-motivated hard work, Csikszentmihalyi wrote, we regularly achieve the greatest form of happiness available to human beings: intense, optimistic engagement with the world around us. We feel fully alive, full of potential and purpose--in other words, we are completely activated as human beings.
Jane McGonigal (Reality is Broken: Why Games Make Us Better and How They Can Change the World)
The spotlight hadn’t dimmed as Molly aged but had changed its glow instead. It had grown more intense with each new experience, had become more personalized and distinguished. It was no longer the bland whitish light of youth, a light dictated by a ceaselessly shallow society and therefore able to be seen by everyone in such a society. No, hers at present was a spotlight with highly individualized rays that could no longer be seen by most men simply because most men’s eyes weren’t good enough to see them.
Ray Smith (The Magnolia That Bloomed Unseen)
In its confounding of the logic that maintains terms like high and low, or base and sacred as polar opposites, it is this play of the contradictory that allows one to think the truth that Bataille never tired of demonstrating: that violence has historically been lodged at the heart of the sacred; that to be genuine, the very thought of the creative must simultaneously be an experience of death; and that it is impossible for any moment of true intensity to exist apart from a cruelty that is equally extreme.
Rosalind E. Krauss (The Originality of the Avant-Garde and Other Modernist Myths)
The Colonel ran ahead of me, gleeful at his ejection, and I jogged after him, trailing in his wake. I wanted to be one of those people who have streaks to maintain, who scorch the ground with their intensity. But for now, at least I knew such people,and they needed me, just like comets need tails.
John Green (Looking for Alaska)
Talent is an amalgam of high sensitivity; easy vulnerability; high sensory equipment (seeing, hearing, touching, smelling, tasting—intensely); a vivid imagination as well as a grip on reality; the desire to communicate one’s own experience and sensations, to make one’s self heard and seen. Talent alone is not enough. Character and ethics, a point of view about the world in which you live and an education, can and must be acquired and developed.
Uta Hagen (Respect for Acting)
Neil watched the door close behind him, then sent a questioning look at Matt. Matt was studying him with a curious intensity. "Why are you so special?" Matt asked. "I'm not," Neil said, confused. "Andrew doesn't give ground to anybody. Why does he keep saying yes to you?" "He's high," Neil said, twirling a finger near his temple. "He thinks it's funny." Matt eyed him a bit longer, then shook his head and relaxed against the back of the couch again.
Nora Sakavic (The Raven King (All for the Game, #2))
I don't really know how dating works," Jared told her. "High school for me was mostly musical numbers. That's how it is in the States, you've seen the movies. Every time someone had an emotional dilemma or epiphany, they would burst into song, and we would all have to break out into perfectly choreographed dance sequences. It took a lot of intensive training. So many jazz squares, no time for love.
Sarah Rees Brennan (Unmade (The Lynburn Legacy, #3))
It is the case that, albeit to a lesser extent, all fictions make their readers live "the impossible", taking them out of themselves, breaking down barriers, and making them share, by identifying with the characters of the illusion, a life that is richer, more intense, or more abject and violent, or simply different from the one that they are confined to by the high-security prison that is real life. Fictions exist because of this fact. Because we have only one life, and our desires and fantasies demand a thousand lives. Because the abyss between what we are and what we would like to be has to be bridged somehow. That was why fictions were born: so that, through living this vicarious, transient, precarious, but also passionate and fascinating life that fiction transports us to, we can incorporate the impossible into the possible and our existence can be both reality and unreality, history and fable, concrete life and marvellous adventure.
Mario Vargas Llosa (The Temptation of the Impossible: Victor Hugo and Les Misérables)
Even though the Voices were far more intense in the hospital than before, in some ways they were less frightening. When I was in high school and college, they had sneaked up on me, blasting out of the airwaves almost without warning. By now, they had become almost familiar. I hated them. I suffered from them. But they seemed almost a normal part of living. I knew them. I understood them and they understood me.
Lori Schiller (The Quiet Room: A Journey Out of the Torment of Madness)
The hen that you are, how will you know what deceptive ways Grace will descend. It is Grace that brought you here and it is Grace that will deliver: I prefer the hen that looks up to the sky than an eagle that flies but always looking down. How high is not the question, but how intense is your longing for the sky. May you always be in Grace. – Sadhguru
Sadhguru (Mystic's Musings)
Cognitive flexibility is an important executive function that reflects our ability to shift thinking and to produce a steady flow of creative thoughts and answers as opposed to a regurgitation of the usual responses. The trait correlates with high-performance levels in intellectually demanding jobs. So if you have an important afternoon brainstorming session scheduled, going for a short, intense run during lunchtime is a smart idea.
John J. Ratey (Spark: The Revolutionary New Science of Exercise and the Brain)
What is it, she asks me, why do people cry? Why do we cry when we're happy and when we're sad or hurt? I tell her what I know or think I know: that the body does not distinguish between emotional and physical pain; the muscles around the lachrymal glands receive a message from the brain, then tighten and squeeze out tears. Tears contain high levels of the hormone ACTH and prolactin, endorphins (which we know are mood-altering and pain-killing), as well as thirty times more manganese than is found in blood, suggesting that human tears can concentrate and remove harmful substances from the body. Prolactin in humans controls fluid balance; by the age of eighteen women have 60 percent more prolactin than men, which may explain why women seem to cry more often. I tell her that sadness--like happiness--is an intense feeling of being alive, of having essence. I try to explain to her my own nonscientific theory: that crying is about weight or heft, that we cry when our bodies feel too light or too heavy to bear or hold on to language.
Liza Wieland
One of the timeless secrets to a long, happy life is to love your work. The golden thread running through the lives of history’s most satisfied people is that they all loved what they did for a living. When psychologist Vera John-Steiner interviewed one hundred creative people, she found they all had one thing in common: an intense passion for their work. Spending your days doing work that you find rewarding, intellectually challenging and fun will do more than all the spa vacations in the world to keep your spirits high and your heart engaged.
Robin S. Sharma (Daily Inspiration From The Monk Who Sold His Ferrari)
Let no one steal your light with their lies or their cruelty. Shine on, through it all. Shine in spite of their hatred. In spite of the hurt they give. Let them all choke on your light until it blinds them and washes away whatever meanness they’re intent to spew. Tomorrow, no one will remember what cruel thing they said, but they will remember how you held your head high during the storms. They will remember the brightness of your smile and the way you laughed while they tried to bring you down. Let your laughter be the beacon that warms the world.
Sherrilyn Kenyon (Intensity (Chronicles of Nick, #8))
Among university professors, for example, getting tenure is a major hurdle and milestone, and at most universities tenure depends heavily on having published some high-quality, original work. One researcher, Bob Boice, looked into the writing habits of young professors just starting out and tracked them to see how they fared. Not surprisingly, in a job where there is no real boss and no one sets schedules or tells you what to do, these young professors took a variety of approaches. Some would collect information until they were ready and then write a manuscript in a burst of intense energy, over perhaps a week or two, possibly including some long days and very late nights. Others plodded along at a steadier pace, trying to write a page or two every day. Others were in between. When Boice followed up on the group some years later, he found that their paths had diverged sharply. The page-a-day folks had done well and generally gotten tenure. The so-called “binge writers” fared far less well, and many had had their careers cut short. The clear implication was that the best advice for young writers and aspiring professors is: Write every day. Use your self-control to form a daily habit, and you’ll produce more with less effort in the long run.
Roy F. Baumeister (Willpower: Rediscovering Our Greatest Strength)
Why did I laugh tonight? No voice will tell No God, no demon of severe response Deigns to reply from heaven or from hell Then to my human heart I turn at once: Heart, thou and I are here, sad and alone, Say, why did I laugh? O mortal pain! O darkness! darkness! Forever must I moan To question heaven and hell and heart in vain? Why did I laugh? I know this being's lease My fancy to it's utmost blisses spreads Yet would I on this very midnight cease And all the world's gaudy ensigns see in shreds Verse, fame and beauty are intense indeed But death intenser, death is life's high meed.
John Keats
Mastery is not a function of genius or talent. It is a function of time and intense focus applied to a particular field of knowledge. But there is another element, an X factor that Masters inevitably possess, that seems mystical but that is accessible to us all. Whatever field of activity we are involved in, there is generally an accepted path to the top. It is a path that others followed, and because we are conformist creatures, most of us opt for this conventional route. But Masters have a strong inner guiding system and a high level of self-awareness. What has suited others in the past does not suit them, and they know that trying to fit into a conventional mold would only lead to a dampening of spirit, the reality they seek eluding them. And so inevitably, these Masters, as they progress on their career paths, make a choice at a key moment in their lives: they decide to forge their own route, one that others will see as unconventional, but that suits their own spirit and rhythms and leads them closer to discovering the hidden truths of their objects of study. This key choice takes self-confidence and self-awarenes–the X factor that is necessary for attaining mastery...
Robert Greene (Mastery)
To a disciple who lamented in a poem that he sought to become an eagle in the sky, but only managed to become a hen looking up to the eagle, pat came the reply: The hen that you are, how will you know what deceptive ways Grace will descend. It is Grace that brought you here and it is Grace that will deliver: I prefer the hen that looks up to the sky than an eagle that flies but always looking down. How high is not the question, but how intense is your longing for the sky. May you always be in Grace.
Sadhguru (Mystic's Musings)
After three of four years of schooling, the nucleus basalis, which forms sharp memories in the brain, falls into disuse and decays. This is the part of the brain that makes learning so effortless for small children, and it is always activated in undomesticated humans. But neuroplasticity research has shown that damage to the nucleus basalis can be reversed by reintroducing activities involving highly focused attention, which results in massive increases in production of acetylcholine and dopamine. Using new skills under conditions of intense focus rewires billions of neural connections and reactivates the nucleus basalis. Loss of function in this part of the brain is not a natural stage of development--we are supposed to retain and even increase it throughout our lives. Until very recently in human history, we did.
Tyson Yunkaporta (Sand Talk: How Indigenous Thinking Can Save the World)
Nothing breaks my heart more than seeing that person who’s struggling to lose weight who thinks that they need to run 20 miles a week. They have no desire to do it, their knees hurt, they hate it, and they’re not losing weight. And I’d like to say, ‘Well, I’ve got great news for you. You don’t ever need to run another step a day in your life, because there’s no value in that.’ “There is value in exercise, though, and I think that the most important type of exercise, especially in terms of bang for your buck, is going to be really high-intensity, heavy strength training. Strength training aids everything from glucose disposal and metabolic health to mitochondrial density and orthopedic stability. That last one might not mean much when you’re a 30-something young buck, but when you’re in your 70s, that’s the difference between a broken hip and a walk in the park.
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
Dawn had passed and it was most of the way to morning when the baby emerged into the world, looked around, and burst into tears. “You get used to it,” the Sister told the infant, and handed the child to Marra, who stared at it with intense horror. It was bloody and wrinkly and reddish gray and looked like the sort of thing you would drive back to hell with holy water. “Um,” said Marra. “Is it…Is…” The mother was panting and could hardly breathe. “It cried. It’s alive, right?” “Oh, yes,” said Marra hurriedly. “Very alive.” She stared at it, trying to find something else to say. “Had arms and legs. And, uh…a head…” “That’s good,” said the mother, and began giggling with high, hysterical laughter. “Oh, that’s good. You want them to have heads.” “Lady of Grackles have mercy,” muttered the Sister Apothecary, but as she was saying this directly into the birth canal, no one but Marra heard.
T. Kingfisher (Nettle & Bone)
A scream is a sound we make that is born of intense feeling. A scream of fear, of being startled, is often high-pitched. It may be short or prolonged. A scream may also accompany delight or amusement, though often that is more of a squeal. And a scream of sorrow or rage ... well, that is an entirely different thing. That comes from a darker place, from the depths of our souls, and when we scream in those times, because we are sad or angry, there is a terrible knowledge that accompanies it, that we are giving voice to our emotions, to what is simply too big for our hearts to contain. And as Li Wei cries out, I know Feng Ji is right. It is his heart I am hearing, a way of expressing what he feels over his father's loss that is both primal and beautiful, and it comes from his soul and reaches something within mine. It is the sound my own heart made when my parents died, only I didn't know it until now.
Richelle Mead (Soundless)
On the positive side, you are “in love” with your partner. This is at first a deeply satisfying state. You feel intensely alive. Your existence has suddenly become meaningful because someone needs you, wants you, and makes you feel special, and you do the same for him or her. When you are together, you feel whole. The feeling can become so intense that the rest of the world fades into insignificance. However, you may also have noticed that there is a neediness and a clinging quality to that intensity. You become addicted to the other person. He or she acts on you like a drug. You are on a high when the drug is available, but even the possibility or the thought that he or she might no longer be there for you can lead to jealousy, possessiveness, attempts at manipulation through emotional blackmail, blaming and accusing — fear of loss. If the other person does leave you, this can give rise to the most intense hostility or the most profound grief and despair. In an instant, loving tenderness can turn into a savage attack or dreadful grief. Where is the love now? Can love change into its opposite in an instant? Was it love in the first place, or just an addictive grasping and clinging?
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
If you're reading this book, there is probably an artist or band whose music you have an intense personal relationship with. I would also guess that this artist or band came into your life during a time when you were highly vulnerable. if this is the case, this artist or band might be the closest thing you had to a confidant. in fact, he, she, or it was better than a confidant, because his/her/its music articulated your own thoughts and feeling better than you ever could. This music elevated the raw materials of your life to the heights of art and poetry. It made you feel as if your personal experience was grander and more meaningful than it might otherwise have been. And naturally you attributed whatever that music was doing to your heart and brain to the people who made the music, and you came to believe that the qualities of the music were also true of the music's creators. "If this music understands me, then the people behind the music must also understand me," goes this line of thought.
Steven Hyden (Your Favorite Band is Killing Me)
Such was also the case with Nietzsche, a volcanic genius if ever there was one. Here, too, there is passionate exteriorization of an inward fire, but in a manner that is both deviated and demented; we have in mind here, not the Nietzschian philosophy, which taken literally is without interest, but his poetical work, whose most intense expression is in part his ‘Zarathustra’. What this highly uneven book manifests above all is the violent reaction of an a priori profound soul against a mediocre and paralyzing cultural environment; Nietzsche’s fault was to have only a sense of grandeur in the absence of all intellectual discernment. ‘Zarathustra’ is basically the cry of a grandeur trodden underfoot, whence comes the heart-rending authenticity – grandeur precisely – of certain passages; not all of them, to be sure, and above all not those which express a half-Machiavellian, half-Darwinian philosophy, or minor literary cleverness. Be that as it may, Nietzsche’s misfortune, like that of other men of genius, such as Napoleon, was to be born after the Renaissance and not before it; which indicates evidently an aspect of their nature, for there is no such thing as chance.
Frithjof Schuon (To Have a Center (Library of Traditional Wisdom))
A modern fad which has gained widespread acceptance amongst the semi-educated who wish to appear secular is the practice of meditation. They proclaim with an air of smug superiority, ‘Main mandir-vandir nahin jaata, meditate karta hoon (I don’t go to temples or other such places, I meditate).’ The exercise involves sitting lotus-pose (padma asana), regulating one’s breathing and making your mind go blank to prevent it from ‘jumping about like monkeys’ from one (thought) branch to another. This intense concentration awakens the kundalini serpent coiled at the base of the spine. It travels upwards through chakras (circles) till it reaches its destination in the cranium. Then the kundalini is fully jaagrit (roused) and the person is assured to have reached his goal. What does meditation achieve? The usual answer is ‘peace of mind’. If you probe further, ‘and what does peace of mind achieve?’, you will get no answer because there is none. Peace of mind is a sterile concept which achieves nothing. The exercise may be justified as therapy for those with disturbed minds or those suffering from hypertension, but there is no evidence to prove that it enhances creativity. On the contrary it can be established by statistical data that all the great works of art, literature, science and music were works of highly agitated minds, at times minds on the verge of collapse. Allama Iqbal’s short prayer is pertinent: Khuda tujhey kisee toofaan say aashna kar dey Keh terey beher kee maujon mein iztiraab naheen (May God bring a storm in your life, There is no agitation in the waves of your life’s ocean.)
Khushwant Singh (The End Of India)
Many survivors of relational and other forms of early life trauma are deeply troubled and often struggle with feelings of anger, grief, alienation, distrust, confusion, low self-esteem, loneliness, shame, and self-loathing. They seem to be prisoners of their emotions, alternating between being flooded by intense emotional and physiological distress related to the trauma or its consequences and being detached and unable to express or feel any emotion at all - alternations that are the signature posttraumatic pattern. These occur alongside or in conjunction with other common reactions and symptoms (e.g., depression, anxiety, and low self-esteem) and their secondary manifestations. Those with complex trauma histories often have diffuse identity issues and feel like outsiders, different from other people, whom they somehow can't seem to get along with, fit in with, or get close to, even when they try. Moreover, they often feel a sense of personal contamination and that no one understands or can help them. Quite frequently and unfortunately, both they and other people (including the professionals they turn to for help) do misunderstand them, devalue their strengths, or view their survival adaptations through a lens of pathology (e.g., seeing them as "demanding", "overdependent and needy", "aggressive", or as having borderline personality). Yet, despite all, many individuals with these histories display a remarkable capacity for resilience, a sense of morality and empathy for others, spirituality, and perseverance that are highly admirable under the circumstances and that create a strong capacity for survival. Three broad categories of survivorship, with much overlap between them, can be discerned: 1. Those who have successfully overcome their past and whose lives are healthy and satisfying. Often, individuals in this group have had reparative experiences within relationships that helped them to cope successfully. 2. Those whose lives are interrupted by recurring posttraumatic reactions (often in response to life events and experiences) that periodically hijack them and their functioning for various periods of time. 3. Those whose lives are impaired on an ongoing basis and who live in a condition of posttraumatic decline, even to the point of death, due to compromised medical and mental health status or as victims of suicide of community violence, including homicide.
Christine A. Courtois (Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach)
Now what we call "bourgeois," when regarded as an element always to be found in human life, is nothing else than the search for a balance. It is the striving after a mean between the countless extremes and opposites that arise in human conduct. If we take any one of these coupled opposites, such as piety and profligacy, the analogy is immediately comprehensible. It is open to a man to give himself up wholly to spiritual views, to seeking after God, to the ideal of saintliness. On the other hand, he can equally give himself up entirely to the life of instinct, to the lusts of the flesh, and so direct all his efforts to the attainment of momentary pleasures. The one path leads to the saint, to the martyrdom of the spirit and surrender to God. The other path leads to the profligate, to the martyrdom of the flesh, the surrender to corruption. Now it is between the two, in the middle of the road, that the bourgeois seeks to walk. He will never surrender himself either to lust or to asceticism. He will never be a martyr or agree to his own destruction. On the contrary, his ideal is not to give up but to maintain his own identity. He strives neither for the saintly nor its opposite. The absolute is his abhorrence. He may be ready to serve God, but not by giving up the fleshpots. He is ready to be virtuous, but likes to be easy and comfortable in this world as well. In short, his aim is to make a home for himself between two extremes in a temperate zone without violent storms and tempests; and in this he succeeds though it be at the cost of that intensity of life and feeling which an extreme life affords. A man cannot live intensely except at the cost of the self. Now the bourgeois treasures nothing more highly than the self (rudimentary as his may be). And so at the cost of intensity he achieves his own preservation and security. His harvest is a quiet mind which he prefers to being possessed by God, as he does comfort to pleasure, convenience to liberty, and a pleasant temperature to that deathly inner consuming fire. The bourgeois is consequently by nature a creature of weak impulses, anxious, fearful of giving himself away and easy to rule. Therefore, he has substituted majority for power, law for force, and the polling booth for responsibility.
Hermann Hesse (Steppenwolf)
Ah, but thinking became morbid, sentimental, directly one began conjuring up doctors, dead bodies; a little glow of pleasure, a sort of lust, too, over the visual impression warned one not to go on with that sort of thing any more - fatal to art, fatal to friendship. True. And yet, thought Peter Walsh, as the ambulance turned the corner, though the light high bell could be heard down the next street and still farther as it crossed the Tottenham Court Road, chiming constantly, it is the privilege of loneliness; in privacy one may do as one chooses. One might weep if no one saw. It had been his undoing - this susceptibility - in Anglo-Indian society; not weeping at the right time, or laughing either. I have that in me, he thought, standing by the pillar box, which could now dissolve in tears. Why heaven knows. Beauty of some sort probably, and the weight of the day, which, beginning with that visit to Clarissa, had exhausted him with its heat, its intensity, and the drip, drip of one impression after another down into that cellar where they stood, deep, dark, and no one would ever know. Partly for that reason, its secrecy, complete and inviolable, he had found life like an unknown garden, full of turns and corners, surprising, yes; really it took one's breath away, these moments; there coming to him by the pillar-box opposite the British Museum one of them, a moment, in which things came together; this ambulance; and life and death.
Virginia Woolf (Mrs. Dalloway)
The moment after, I began to respire 20 quarts of unmingled nitrous oxide. A thrilling, extending from the chest to the extremities, was almost immediately produced. I felt a sense of tangible extension highly pleasurable in every limb; my visible impressions were dazzling, and apparently magnified, I heard distinctly every sound in the room and was perfectly aware of my situation. By degrees, as the pleasurable sensations increased, I last all connection with external things; trains of vivid visible images rapidly passed through my mind, and were connected with words in such a manner, as to produce perceptions perfectly novel. I existed in a world of newly connected and newly modified ideas. I theorised—I imagined that I made discoveries. When I was awakened from this semi-delirious trance by Dr. Kinglake, who took the bag from my mouth, indignation and pride were the first feelings produced by the sight of the persons about me. My emotions were enthusiastic and sublime; and for a minute I walked round the room, perfectly regardless of what was said to me. As I recovered my former state of mind, I felt an inclination to communicate the discoveries I had made during the experiment. I endeavoured to recall the ideas, they were feeble and indistinct; one collection of terms, however, presented itself: and with the most intense belief and prophetic manner, I exclaimed to Dr Kinglake, 'Nothing exists but thoughts!—the universe is composed of impressions, ideas, pleasures and pains!
Humphry Davy (Researches, Chemical and Philosophical, Chiefly Concerning Nitrous Oxide, or Dephlogisticated Nitrous Air, and Its Respiration.)
Last and crowning torture of all the tortures of that awful place is the eternity of hell. Eternity! O, dread and dire word. Eternity! What mind of man can understand it? And remember, it is an eternity of pain. Even though the pain of hell were not so terrible as they are, yet they would become infinite, as they are destined to last for ever. But while they are everlasting they are at the some times, as you know, intolerably intense, unbearably extensive. To bear even the sting of an insect for all eternity would be a dreadful torment. What must it be, then, to bear the manifold tortures of hell for ever? For ever! For all eternity! Not for a year or for an age but for ever. Try to imagine the awful meaning of this. You have often seen the sand on the seashore. How fine are its tiny grains! And how many of those tiny little grains go to make up the small handful which a child grasps in its play. Now imagine a mountain of that sand, a million miles high, reaching from earth to the farthest heavens, and a million miles broad, extending to remotest space, and a million miles in thickness; and imagine such an enormous mass of countless particles of sand multiplies as often as there are leaves in the forest, drops of water in the mighty ocean, feathers on birds, scales on fish, hairs on animals, atoms in the vast expanse of the air: and imagine that at the end of every million years a little bird came to that mountain and carried away in its beak a tiny grain of that sand. How many million upon millions of centuries would pass before that bird had carried away even a square foot of that mountain, how many eons upon eons of ages before it had carried away all? Yet at the end of that immense stretch of time not even one instant of eternity could be said to have ended. At the end of all those billions and trillions of years eternity would have scarcely begun. And if that mountain rose again after it had been all carried away, and i f the bird came again and carried it all away again grain by grain, and if it sop rose and sank as many times as there are stars in the sky, atoms in the air, drops of water in the sea, leaves on the trees, feathers upon birds, scales upon fish, hairs upon animals, at the end of all those innumerable risings and sinkings of that immeasurably vast mountain not one single instant of eternity could be said to have ended; even then, at the end of such a period, after that eon of time the mere thought of which makes our very brain reel dizzily, eternity would scarcely have begun.
James Joyce (A Portrait of the Artist as a Young Man)
I have said that in one respect my mind has changed during the last twenty or thirty years. Up to the age of thirty, or beyond it, poetry of many kinds, such as the works of Milton, Gray, Byron, Wordsworth, Coleridge, and Shelley, gave me great pleasure, and even as a schoolboy I took intense delight in Shakespeare, especially in the historical plays. I have also said that formerly pictures gave me considerable, and music very great delight. But now for many years I cannot endure to read a line of poetry: I have tried lately to read Shakespeare, and found it so intolerably dull that it nauseated me. I have also almost lost my taste for pictures or music. Music generally sets me thinking too energetically on what I have been at work on, instead of giving me pleasure. I retain some taste for fine scenery, but it does not cause me the exquisite delight which it formerly did. On the other hand, novels which are works of the imagination, though not of a very high order, have been for years a wonderful relief and pleasure to me, and I often bless all novelists. A surprising number have been read aloud to me, and I like all if moderately good, and if they do not end unhappily–against which a law ought to be passed. A novel, according to my taste, does not come into the first class unless it contains some person whom one can thoroughly love, and if a pretty woman all the better. This curious and lamentable loss of the higher aesthetic tastes is all the odder, as books on history, biographies, and travels (independently of any scientific facts which they may contain), and essays on all sorts of subjects interest me as much as ever they did. My mind seems to have become a kind of machine for grinding general laws out of large collections of facts, but why this should have caused the atrophy of that part of the brain alone, on which the higher tastes depend, I cannot conceive. A man with a mind more highly organised or better constituted than mine, would not, I suppose, have thus suffered; and if I had to live my life again, I would have made a rule to read some poetry and listen to some music at least once every week; for perhaps the parts of my brain now atrophied would thus have been kept active through use. The loss of these tastes is a loss of happiness, and may possibly be injurious to the intellect, and more probably to the moral character, by enfeebling the emotional part of our nature.
Charles Darwin (Autobiography Life and Letters of Charles Darwin, Descent of Man A Naturalist's Voyage Round the World Coral Reefs Voyage of the Beagle Origin of Species Expression of Emotion in Man and Animals)
You took it with good grace when you could have sliced him to ribbons with a few words." "I was tempted," she admitted. "But I couldn't help remembering something Mother once said." It had been on a long-ago morning in her childhood, when she and Gabriel had still needed books stacked on their chairs whenever they sat at the breakfast table. Their father had been reading a freshly ironed newspaper, while their mother, Evangeline, or Evie, as family and friends called her, fed spoonfuls of sweetened porridge to baby Raphael in his high chair. After Phoebe had recounted some injustice done to her by a playmate, saying she wouldn't accept the girl's apology, her mother had persuaded her to reconsider for the sake of kindness. "But she's a bad, selfish girl," Phoebe had said indignantly. Evie's reply was gentle but matter-of-fact. "Kindness counts the most when it's given to people who don't deserve it." "Does Gabriel have to be kind to everyone too?" Phoebe had demanded. "Yes, darling." "Does Father?" "No, Redbird," her father had replied, his mouth twitching at the corners. "That's why I married your mother- she's kind enough for two people." "Mother," Gabriel had asked hopefully, "could you be kind enough for three people?" At that, their father had taken a sudden intense interest in his newspaper, lifting it in front of his face. A quiet wheeze emerged from behind it. "I'm afraid not, dear," Evie had said gently, her eyes sparkling. "But I'm sure you and your sister can find a great deal of kindness in your own hearts." Returning her thoughts to the present, Phoebe said, "Mother told us to be kind even to people who don't deserve it.
Lisa Kleypas (Devil's Daughter (The Ravenels, #5))
The sudden and total disappearance of Mawlana aroused resentment among his disciples and students, some of them becoming highly critical of Hazrat Shams, even threatening him. They believed Hazrat Shams had ruined their spiritual circle and prevented them from listening to Mawlana's sermons. In March of 1246 he left Konya and went to Syria without warning. After he left, Mawlana was grief stricken, secluding himself even more rather than engaging with his disciples and students. He was without a doubt furious with them. Realising the error of their ways, they repeatedly repented before Mawlana. Some months later, news arrived that Hazrat Shams had been seen in Damascus and a letter was sent to him with apologising for the behaviour of these disciples. Hazrat Sultan Walad and a search party were sent to Damascus to invite him back and in April 1247, he made his return. During the return journey, he invited Hazrat Sultan Walad to ride on horseback although he declined, choosing instead to walk alongside him, explaining that as a servant, he could not ride in the presence of such a king. Hazrat Shams was received back with joyous celebration with sama ceremonies being held for several days, and all those that had shown him resentment tearfully asked for his forgiveness. He reserved special praise for Hazrat Sultan Walad for his selflessness, which greatly pleased Mawlana. As he originally had no intention to return to Konya, he most likely would not have returned if Hazrat Sultan Walad had not himself gone to Damascus in search of him. After his return, he and Mawlana Rumi returned to their intense discussions. Referring to the disciples, Hazrat Shams narrates that their new found love for him was motivated only by desperation: “ They felt jealous because they supposed, "If he were not here, Mowlana would be happy with us." Now [that I am back] he belongs to all. They gave it a try and things got worse, and they got no consolation from Mowlana. They lost even what they had, so that even the enmity (hava, against Shams) that had swirled in their heads disappeared. And now they are happy and they show me honor and pray for me. (Maqalat 72) ” Referring to his absence, he explains that he left for the sake of Mawlana Rumi's development: “ I'd go away fifty times for your betterment. My going away is all for the sake of your development. Otherwise it makes no difference to me whether I'm in Anatolia or Syria, at the Kaaba or in Istanbul, except, of course, that separation matures and refines you. (Maqalat 164) ” After a while, by the end of 1247, he was married to Kimia, a young woman who’d grown up in Mawlana Rumi's household. Sadly, Kimia did not live long after the marriage and passed away upon falling ill after a stroll in the garden
Shams Tabrizi
[What is honor]—I suspect that if, after reading this book, you were to go and ask the question of your friends and acquaintances, you might experience some difficultly finding someone who could give you, off the cuff, an accurate and adequate definition of honor. Those who do respond will probably offer synonyms, digging into their memories for other words that are seldom used in today's world, like integrity, probity, morality, and self-sufficiency based upon an ethical and moral code. Some might even refine that further to include a conscience, but no one has ever really succeeded in defining honor absolutely, because it is a very personal phenomenon, resonating differently in everyone who is aware of it. We seldom speak of it today, in our post-modern, post-everything society. It is an anachronism, a quaint, mildly amusing concept from a bygone time, and those of us who do speak of it and think of it are regarded benevolently, and condescendingly, as eccentrics. But honor, in every age except, perhaps, our own, has been highly regarded and greatly respected, and it has always been one of those intangible attributes that everyone assumes they possess naturally and in abundance. The standards established for it have always been high, and often artificially so, and throughout history battle standards have been waved as symbols of the honor and prowess of their owners. But for men and women of goodwill, the standard of honor has always been individual, jealously guarded, intensely personal, and uncaring of what others may think, say, or do.
Jack Whyte (Standard of Honor (Templar Trilogy, #2))
Why are you here?" My voice sounded breathless. As if it should've been obvious, Cole said, "I came here to offer you eternal life.Again." I pushed him away from him. "I already made my choice." "Yes,but it's obviously the wrong choice. Return with me. To the Everneath. And we'll live in the High Court. And you won't be a battery in the Tunnels. You could be a queen." "The Everneath has a High Court?" "Of course.It's where Osiris and Isis ruled.Hades and Persephone.Every realm in every dimension has people who give orders and people who take orders. And I'm tired of taking orders,Nick." I grimaced. "That has nothing to do with me." He paused and let out a little sigh. "Then I'm saying it wrong,beause it has everything to do with you. I want what Hades and Persephone had, and I can't do it without you.The only time the queen of the Everneath has been overthrown is when an Everliving has found his perfect match. I've spent my whole life-and it's a long one,trust me-looking for my perfect match,and it's you. I knew you were different from the first moment I met you.The first moment you placed your hands on mine.You remember?" I nodded. It had been the night we first met. "Your cheeks turned red,and I was gone for you." He shook his head,and his lips quirked up in a smile. "I know you felt it too.The connection between us. It started even before the Feed." I looked away,because my cheeks were getting warm thinking about it, and I couldn't let him see it.Remembering that night was pointless. I was a different person now. "It doesn't matter what I felt then.I didn't know who you really were." I glanced up.He raised his eyebrows and said, "It wouldn't have made a difference." He held my gaze with eyes so intense I couldn't look away. He was probably right. From the moment we met, I had been drawn to him.At the time, nothing would've changed my decision to go with him.
Brodi Ashton (Everneath (Everneath, #1))
And suddenly it seemed utterly right to me that resistance had been his wish, his intention. It made a kind of emotional sense that caused me to feel, instantly, how little sense my earlier more or less unframed assumptions had made. Of course! I thought. And with that thought it was as though my father stepped forward to meet me as he had been in 1940: twenty-five years old, newly married, teaching literature and history and religion as his first real job, as an assistant professor at Macalester College in St. Paul, Minnesota. That stage of his life – and he in it – had always been indistinct to me, as the lives of parents before their children exist always are to those children; but now, holding this letter in my hands, I remembered anew and vividly the numerous photographs in our family albums of him then – a slender young man, intense-looking and handsome, with a shock of dark hair swept back from his high forehead. A radical young man, it would seem. More radical in many ways than my own son was now. A young man, ready, perhaps even eager to embrace the fate his powerful beliefs were calling him to. Sitting there, I felt a rush of love and pity for him in his youth, in his passionate convictions – really, the same feelings I often had for my son when he argued his heartfelt positions. Abruptly, they seemed alike to me and equally dear: my father, my son. I felt as though my father had been waiting for this moment to be born to me as the young man he’d been, so touchingly willing to bear witness to his conscience; and the surprise of this new sense of him, this birth, was a gift to me, a sudden balm in those days of my most intense grief.
Sue Miller (The Story of My Father)
He stalks toward me, close enough that I can feel his breath stirring my hair. ¨Are you commanding me?¨ ¨No¨ I say, startled and unable to meet his gaze. ¨Of course not.¨ His fingers come to my chin, tilting my head so I am looking up into his black eyes, the rage in them as hot as coals. ¨You just think I ought to. That I can. That i be good at it. Very well, Jude. Tell me how its done. Do you think she´d like it if i came to her like this, if i looked deeply into her eyes?¨ My whole body is alert, alive with sick desire, embarassing in its intensity. He knows. I know he knows. ¨Probably,¨ I say, my voice coming out a little shakily. ¨Whatever it is you usually do.¨ ¨Oh, come now,¨ he says, his voice full of barely controlled fury. ¨If you want me to play the bawd, at least give me the benefit on your advice.¨ His beringed fingers trace over my cheek, trace the line of my lip and down my throat. I feel dizzy and overwhelmed. ¨Should I touch her like this?¨ he asks, lashes lowered. The shadows limn his face, casting his cheekbones into stark relief. ¨I dont know,¨ I say, but my voice betrays me. It´s all wrong, high and breathless. He presses his mouth to my ear, kissing me there. His hands skim over my shoulders, making me shiver. ¨And then like this? Is this how I ought to seduce her? I can feel his mouth shape the light words against my skin. ¨Do you think it would work?¨ I dig my fingernails into the meat of my palm to keep from moving against him. My whole body is trembling with tension. ¨Yes.¨ Then his mouth is against mine, and my lips part. I close my eyes against what im about to do. My fingers reach up to tangle in the black curls of his hair. He doesnt kiss me as though hes angry; his kiss is soft, yearning. Everything slows, goes liquid and hot. I can barely think. Ive wanted this and feared it, and now its happening, I dont know how i will ever want anything else. We stumble back to the low couch. He leans me against the cushions, and I pull him down over me. His expression mirrors my own, suprise and a little horror. Page 143-144
Holly Black (The Wicked King (The Folk of the Air, #2))
There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you're high it's tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends' faces are replaced by fear and concern. Everything previously moving with the grain is now against--you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew these caves were there. It will never end, for madness carves its own reality. It goes on and on, and finally there are only others' recollections of your behavior--your bizarre, frenetic, aimless behaviors--for mania has at least some grace in partially obliterating memories. What then, after the medications, psychiatrist, despair, depression, and overdose? All those incredible feelings to sort through. Who is being to polite to say what? Who knows what? What did I do? Why? And most hauntingly, when will it happen again? Then, too, are the bitter reminders--medicine to take, resent, forget, take, resent, and forget, but always take....And always, when will it happen again? Which of my feelings are real? Which of the me's is me?
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
Some gifted people have all five and some less. Every gifted person tends to lead with one. As I read this list for the first time I was struck by the similarities between Dabrowski’s overexcitabilities and the traits of Sensitive Intuitives. Read the list for yourself and see what you identify with: Psychomotor This manifests as a strong pull toward movement. People with this overexcitability tend to talk rapidly and/or move nervously when they become interested or passionate about something. They have a lot of physical energy and may run their hands through their hair, snap their fingers, pace back and forth, or display other signs of physical agitation when concentrating or thinking something out. They come across as physically intense and can move in an impatient, jerky manner when excited. Other people might find them overwhelming and they’re routinely diagnosed as ADHD. Sensual This overexcitability comes in the form of an extreme sensitivity to sounds, smells, bright lights, textures and temperature. Perfume and scented soaps and lotions are bothersome to people with this overexcitability, and they might also have aversive reactions to strong food smells and cleaning products. For me personally, if I’m watching a movie in which a strobe light effect is used, I’m done. I have to shut my eyes or I’ll come down with a headache after only a few seconds. Loud, jarring or intrusive sounds also short circuit my wiring. Intellectual This is an incessant thirst for knowledge. People with this overexcitability can’t ever learn enough. They zoom in on a few topics of interest and drink up every bit of information on those topics they can find. Their only real goal is learning for learning’s sake. They’re not trying to learn something to make money or get any other external reward. They just happened to have discovered the history of the Ming Dynasty or Einstein’s Theory of Relativity and now it’s all they can think about. People with this overexcitability have intellectual interests that are passionate and wide-ranging and they study many areas simultaneously. Imaginative INFJ and INFP writers, this is you. This is ALL you. Making up stories, creating imaginary friends, believing in Santa Claus way past the ordinary age, becoming attached to fairies, elves, monsters and unicorns, these are the trademarks of the gifted child with imaginative overexcitability. These individuals appear dreamy, scattered, lost in their own worlds, and constantly have their heads in the clouds. They also routinely blend fiction with reality. They are practically the definition of the Sensitive Intuitive writer at work. Emotional Gifted individuals with emotional overexcitability are highly empathetic (and empathic, I might add), compassionate, and can become deeply attached to people, animals, and even inanimate objects, in a short period of time. They also have intense emotional reactions to things and might not be able to stomach horror movies or violence on the evening news. They have most likely been told throughout their life that they’re “too sensitive” or that they’re “overreacting” when in truth, they are expressing exactly how they feel to the most accurate degree.
Lauren Sapala (The INFJ Writer: Cracking the Creative Genius of the World's Rarest Type)
But there comes a point when your partner behaves in ways that fail to meet your needs, or rather those of your ego. The feelings of fear, pain, and lack that are an intrinsic part of egoic consciousness but had been covered up by the “love relationship” now resurface. Just as with every other addiction, you are on a high when the drug is available, but invariably there comes a time when the drug no longer works for you. When those painful feelings reappear, you feel them even more strongly than before, and what is more, you now perceive your partner as the cause of those feelings. This means that you project them outward and attack the other with all the savage violence that is part of your pain. This attack may awaken the partner's own pain, and he or she may counter your attack. At this point, the ego is still unconsciously hoping that its attack or its attempts at manipulation will be sufficient punishment to induce your partner to change their behavior, so that it can use them again as a cover-up for your pain. Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to — alcohol, food, legal or illegal drugs, or a person — you are using something or somebody to cover up your pain. That is why, after the initial euphoria has passed, there is so much unhappiness, so much pain in intimate relationships. They do not cause pain and unhappiness. They bring out the pain and unhappiness that is already in you. Every addiction does that. Every addiction reaches a point where it does not work for you anymore, and then you feel the pain more intensely than ever. This is one reason why most people are always trying to escape from the present moment and are seeking some kind of salvation in the future. The first thing that they might encounter if they focused their attention on the Now is their own pain, and this is what they fear. If they only knew how easy it is to access in the Now the power of presence that dissolves the past and its pain, the reality that dissolves the illusion. If they only knew how close they are to their own reality, how close to God.
Eckhart Tolle (Practicing the Power of Now)
Like a child, I close my eyes as if they can't see me either. The fire from the kiss broadcasts itself all over me in the form of a full-body blush. Galen laughs. "There it is," he says, running his thumb over my bottom lip. "That is my favorite color. Wow." I'm going to kill him. "Galen. Please. Come. With. Me," I coke out. Gliding past him, my bare feet slap against the tile until I'm stomping on carpet in the hallway, then up the stairs. I can tell by the prickles on my skin that he's following like a good dead fish. As I reach the ladder to the uppermost level, I nod to him to keep following before I hoist myself up. Pacing the room until he gets through the trap door, I count more Mississipis than I've ever counted in my whole life. He closes the door and locks it shut but makes no move to come closer. Still, for a person who's about to die, he seems more amused than he should. I point my finger at him, but can't decide what to accuse him of first, so I put it back down. After several moments of this, he breaks the silence. "Emma, calm down." "Don't tell me what to do, Highness." I dare him with my eyes to call me "boo." Instead of the apology I'm looking for, his eyes tell me he's considering kissing me again, right now. Which is meant to distract me. Tearing my gaze from his mouth, I stride to the window seat and move the mountains of pillows on it. Making myself comfortable, I lean my head against the window. He knows as well as I do that if we had a special spot, this would be it. For me to sit here without him is the worst kind of snub. In the reflection, I see him run his hand through his hair and cross his arms. After a few more minutes, he shifts his weight to the other leg. He knows what I want. He knows what will earn him entrance to the window seat and my good graces. I don't know if it's Royal blood or manly pride that keeps him from apologizing, but his extended delay just makes me madder. Now I won't accept an apology. Now, he must grovel. I toss a satisfied smirk into the reflection only to find he's not there anymore. His hand closes around my arm and he jerks me up against him. His eyes are stormy, intense. "You think I'm going to apologize for kissing you?" he murmurs. "I. Yes. Uh-huh." Don't look at his mouth! Say something intelligent. "We don't have any clothes on." Fan-flipping-tastic. I meant to say he shouldn't kiss me in front of everyone, especially half naked. "Mmm," he says, pulling me closer. Brushing his lips against my ear, he says, "I did happen to notice that. Which is why I shouldn't have followed you up here.
Anna Banks (Of Poseidon (The Syrena Legacy, #1))
I'm just asking you to accept that there are some people who will go to extraordinary lengths to cover up the facts that they are abusing children. What words are there to describe what happened to me, what was done to me? Some call it ritual abuse, others call it organised abuse. There are those that call it satanic. I've heard all the phrases, not just in relation to me, but also with regard to those I work with and try to help. Do you know what I think? It doesn't matter how you dress it up, it doesn't matter what label you put on it. It is abuse, pure and simple. It is adults abusing children. It is adults deciding - actually making a conscious decision, a conscious choices that what they want, what they convince themselves they need, is more important than anything else; certainly more important than the safety or feelings or sanity of a child. However, there can be differences which are layered on top of that abuse. I'm not saying that some abuse is worse than others, or that someone 'wins' the competition to have the worst abuse inflicted on them, but ritual and organised abuse is at the extreme end of the spectrum. If we try to think of a continuum where there are lots of different things imposed on children (or, for that matter, anyone who is forced into these things — and that force can take many forms, it can be threats and promises, as well as kicks and punches), then ritual and organised abuse is intense and complicated. It often involves multiple abusers of both sexes. There can be extreme violence, mind control, systematic torture and even, in some cases, a complex belief system which is sometimes described as religion. I say 'described as' religion because, to me, I think that when this aspect is involved, it is window dressing. I'm not religious. I cried many times for God to save me. I was always ignored — how could I believe? However, I think that ritual abusers who do use religious imagery or 'beliefs' are doing so to justify it all to themselves, or to confuse the victim, or to hide their activities. Ritual abuse is highly organised and, obviously, secretive. It is often linked with other major crimes such as child pornography, child prostitution, the drugs industry, trafficking, and many other illegal and heinous activities. Ritual abuse is organised sexual, physical and psychological abuse, which can be systematic and sustained over a long period of time. It involves the use of rituals - things which the abusers 'need' to do, or 'need' to have in place - but it doesn't have to have a belief system. There doesn't have to be God or the Devil, or any other deity for it to be considered 'ritual'. It involves using patterns of learning and development to keep the abuse going and to make sure the child stays quiet.
Laurie Matthew (Groomed)
Italy still has a provincial sophistication that comes from its long history as a collection of city states. That, combined with a hot climate, means that the Italians occupy their streets and squares with much greater ease than the English. The resultant street life is very rich, even in small towns like Arezzo and Gaiole, fertile ground for the peeping Tom aspect of an actor’s preparation. I took many trips to Siena, and was struck by its beauty, but also by the beauty of the Siennese themselves. They are dark, fierce, and aristocratic, very different to the much paler Venetians or Florentines. They have always looked like this, as the paintings of their ancestors testify. I observed the groups of young people, the lounging grace with which they wore their clothes, their sense of always being on show. I walked the streets, they paraded them. It did not matter that I do not speak a word of Italian; I made up stories about them, and took surreptitious photographs. I was in Siena on the final day of the Palio, a lengthy festival ending in a horse race around the main square. Each district is represented by a horse and jockey and a pair of flag-bearers. The day is spent by teams of supporters with drums, banners, and ceremonial horse and rider processing round the town singing a strange chanting song. Outside the Cathedral, watched from a high window by a smiling Cardinal and a group of nuns, with a huge crowd in the Cathedral Square itself, the supporters passed, and to drum rolls the two flag-bearers hurled their flags high into the air and caught them, the crowd roaring in approval. The winner of the extremely dangerous horse race is presented with a palio, a standard bearing the effigy of the Virgin. In the last few years the jockeys have had to be professional by law, as when they were amateurs, corruption and bribery were rife. The teams wear a curious fancy dress encompassing styles from the twelfth to the eighteenth centuries. They are followed by gangs of young men, supporters, who create an atmosphere or intense rivalry and barely suppressed violence as they run through the narrow streets in the heat of the day. It was perfect. I took many more photographs. At the farmhouse that evening, after far too much Chianti, I and my friends played a bizarre game. In the dark, some of us moved lighted candles from one room to another, whilst others watched the effect of the light on faces and on the rooms from outside. It was like a strange living film of the paintings we had seen. Maybe Derek Jarman was spying on us.
Roger Allam (Players of Shakespeare 2: Further Essays in Shakespearean Performance by Players with the Royal Shakespeare Company)
I fancy my father thought me an odd child, and had little fondness for me; though he was very careful in fulfilling what he regarded as a parent's duties. But he was already past the middle of life, and I was not his only son. My mother had been his second wife, and he was five-and-forty when he married her. He was a firm, unbending, intensely orderly man, in root and stem a banker, but with a flourishing graft of the active landholder, aspiring to county influence: one of those people who are always like themselves from day to day, who are uninfluenced by the weather, and neither know melancholy nor high spirits. I held him in great awe, and appeared more timid and sensitive in his presence than at other times; a circumstance which, perhaps, helped to confirm him in the intention to educate me on a different plan from the prescriptive one with which he had complied in the case of my elder brother, already a tall youth at Eton. My brother was to be his representative and successor; he must go to Eton and Oxford, for the sake of making connexions, of course: my father was not a man to underrate the bearing of Latin satirists or Greek dramatists on the attainment of an aristocratic position. But intrinsically, he had slight esteem for "those dead but sceptred spirits"; having qualified himself for forming an independent opinion by reading Potter's Aeschylus, and dipping into Francis's Horace. To this negative view he added a positive one, derived from a recent connexion with mining speculations; namely, that scientific education was the really useful training for a younger son. Moreover, it was clear that a shy, sensitive boy like me was not fit to encounter the rough experience of a public school. Mr. Letherall had said so very decidedly. Mr. Letherall was a large man in spectacles, who one day took my small head between his large hands, and pressed it here and there in an exploratory, suspicious manner - then placed each of his great thumbs on my temples, and pushed me a little way from him, and stared at me with glittering spectacles. The contemplation appeared to displease him, for he frowned sternly, and said to my father, drawing his thumbs across my eyebrows - 'The deficiency is there, sir-there; and here,' he added, touching the upper sides of my head, 'here is the excess. That must be brought out, sir, and this must be laid to sleep.' I was in a state of tremor, partly at the vague idea that I was the object of reprobation, partly in the agitation of my first hatred - hatred of this big, spectacled man, who pulled my head about as if he wanted to buy and cheapen it. ("The Lifted Veil")
George Eliot (The Lifted Veil (Fantasy and Horror Classics))