Herbal Healing Quotes

In the latter months of his own long sickness the Master Herbal had taught him much of the healer's lore, and the first lesson and the last of all that lore was this: Heal the wound and cure the illness, but let the dying spirit go.

I see the wise woman. And she sees me.

Am I witch? I don't know. That's what they call me. They say it's because I follow the rhythms of the earth, honor the seasons, dance under the moon and seek the ancient herbal wisdom of our ancestors. "Folk Lore, poppycock, myths," they say as they sneer at the rosemary in my cup, the comfrey brewing on the stove and turmeric stains on my hands. "Western medicine and science have replaced all that nonsense," they say. They make witches out to be evil and then call me a witch because I am seeking the knowledge & ancient wisdom that the world seems hell bent on forgetting. Well, they can call me what they like, but I know I am not evil. This is what I know: I am an intuitive woman who instinctively knows that this sacred earth holds healing that western medicine will never be able to replace. I will be here holding space. I will be their witch. So, here I am- A kitchen witch sipping her Rosemary tea, mixing up her herbal potion, dancing under the moon, and fighting for the knowledge & wisdom of our grandmothers to not be forgotten.

Each malevolence has a cousin that heals it. I fancy Hurtsickle and Heartsease as herbal enemies –weeds growing in reach of one another; the bite and the balm in balance.

She held out her hands, cupped and holding a small plant. 'The power to heal is the power to destroy,' she said with the faintest smile.

Tears carry creative power. In mythos, the giving of tears causes immense creation and heartfelt reunion. In herbal folklore, tears are used as a binder, to secure elements, unite ideas, join souls. In fairy tales, when tears are thrown, they frighten away robbers or cause rivers to flood. When sprinkled, they call the spirits. When poured onto the body, they heal lacerations and restore sight. When touched, they cause conception

Once upon a time, we were Africans involved in a unique lexicon of beliefs, lore, stories, and customs that were designed to help integrate us into an environment filled with plants, animals, elements, and a complex array of spirits. With the advent of slavery, the physical bond with the motherland was broken, but like seeds lifted from a ripe plant by wind, we found fertile ground in distant lands elsewhere.

A chronic wound in a patient with dystrophis epidermolysis bullosa was treated. The wound, despite many treatments, had never closed in 20 years. A honey-impregnated dressing closed and healed the wound in 15 weeks.

Health is our natural condition. The body’s energy is wholly devoted to sustaining a lifelong healthy journey. The intelligent focus of each cell in the body is on self-healing, and maintaining vitality and wellness is incessant.

The healer's job has always been to release something not understood,to remove obstructions (demons, germs, despair) between the sick pa-tient and the force of life driving obscurely toward wholeness. Themeans may be direct—the psychic methods mentioned above—or indi-rect: Herbs can be used to stimulate recovery; this tradition extendsfrom prehistoric wisewomen through the Greek herbal of Dioscoridesand those of Renaissance Europe, to the prevailing drug therapies of thepresent. Fasting, controlled nutrition, and regulation of living habits toavoid stress can be used to coax the latent healing force from the sick body; we can trace this approach back from today's naturopaths to Galenand Hippocrates. Attendants at the healing temples of ancient Greeceand Egypt worked to foster a dream in the patient that would eitherstart the curative process in sleep or tell what must be done on awaken-ing. This method has gone out of style, but it must have worked fairlywell, for the temples were filled with plaques inscribed by grateful pa-trons who'd recovered.

The contrast between these stories is painful but inescapable. It is not only the rainforest that is being chewed up in the industrial machine, but also human cultures 30,000 years old, ways of thinking radically different from Western approaches, plants that may never be seen again, and things that many of us will never know we lost.

Other uses are: for tonifying the lungs, for shortness of breath, for frequent colds and flu infections; as a diuretic and for reduction of edema; for tonifying the blood and for blood loss, especially postpartum; for diabetes; for promoting the discharge of pus, for chronic ulcerations, including of the stomach, and for sores that have not drained or healed well.

In my experience, we are always trying to be good to ourselves, to be healthy and safe, but are often doing this in a convoluted way because it’s the best way we know at that moment. As soon as we are ready to open to a healthier way, a path opens up before us and we find that we’ve always been standing on it. And alongside, and over, and underneath our path, are our herbal allies.

There is an embedded assumption in evolutionary theory that the human race came from some prehuman source and through natural selection is heading someplace incredible, some peak of evolution that is our ultimate destination. This belief naturally engenders the perspective that the human achievements of the past were all right for our ancestors, but in the here-and-now are obviously primitive and hopelessly old-fashioned.

The medicine wheel represents the circle of all life. When you sit in the wheel and evoke the sacred, all life comes to sit in council. The human, only one member of the web of life, can use the ceremony of the wheel to restore contact with all the relations of life. The animal relations, plant relations, stone people, spirit relations, all things come to sit in council. Our connections with the world are thus restored and the healing of the Earth begins anew.

A number of other studies have been conducted on the treatment of diabetic foot ulcers and all have found comparable outcomes. For example: 60 people with limb-threatening diabetic infections were split into three groups: 1) full-thickness skin ulcer; 2) deep-tissue infection and osteomyelitis; 3) gangrenous lesions. All ulcers in group 1 healed and 92 percent of those in group 2 healed. All people in group 3 healed after surgical excision, debridement of necrotic tissue, and treatment with honey ointment (which also included royal jelly).

SARSAPARILLA SYRUP ENOUGH FOR 1 GALLON BREWED SARSAPARILLA 41⁄2 cups water 5 ounces dried sarsaparilla root, chopped 1 ounce dried sassafras root, chopped 1⁄4 ounce dried wintergreen leaves 4 cups dark brown sugar 2 tablespoon maltodextrin (optional) Combine the water, sarsaparilla, sassafras, and wintergreen in a large saucepan. Bring to a simmer over medium heat, stirring occasionally; let simmer, uncovered, for 15 minutes. Blend the brown sugar and maltodextrin (if using), and gradually add the mixture to the simmering root infusion, stirring until the sugar dissolves. Then remove from the heat, let cool to room temperature, and strain. This syrup will keep in the refrigerator for up to 2 months.

22 grams cinchona bark 4 grams dried hawthorn berries 8 grams dried sumac berries 2 grams cassia buds 3 cloves 1 small (2-inch) cinnamon stick, preferably Ceylon cinnamon 1 star anise 12 grams dried bitter orange peel 4 grams blackberry leaf 51⁄4 cups spring water 50 grams citric acid 2 teaspoons sea salt 1 stalk lemongrass, cut into 1⁄2-inch sections Finely grated zest and juice of 2 limes Finely grated zest and juice of 1 lemon 1⁄2 cup agave syrup Combine the cinchona bark, hawthorn berries, sumac berries, cassia buds, cloves, cinnamon, and star anise in a spice mill or mortar and pestle and crush into a coarse powder. Add the orange peel and blackberry leaf, divide the mixture among three large tea baskets or tea bags, and put a few pie weights in each. Bring the water to a boil in a large stainless-steel saucepan. Add the tea baskets, citric acid, and salt. Let simmer for 5 minutes. Add the lemongrass, cover partially, and let simmer 15 minutes longer. Add the lime and lemon zests and juices and let simmer, uncovered, until the liquid is reduced by a little less than half, making about 3 cups. Remove from the heat and remove the tea balls. Pour the agave syrup into a bowl. Set a fine-mesh strainer over the bowl and strain the tonic into the syrup. You will need to work in batches and to dump out the strainer after each pour. If the tonic is cloudy, strain again. Pour into a clean bottle and seal. Store in the refrigerator for up to 1 year.

Flowers are conscious, intelligent forces. They have been given to us for our happiness and our healing. We can hasten our own evolution by through employing the tools offered to us by a conscious, caring Mother Nature—flowers and their essences. Flower essences allow us to see into the soul of things—into ourselves, our world, and all living beings. Flower essences are a response to the call of an ever-awakening humanity to minister to its spiritual needs. Mother Nature’s pharmacy has long been accessible to those who have pried open her botanical medicine chest. And to those who wish to learn her language—the language of flowers—she bestows her most wonderful secrets of perfect well-being. In keeping with herbalism’s ancient tradition of communing with the plant kingdom, flower essences have evolved as a natural expression of healing—in the simplest ways, through the simplest means. (The) principle of magnetism is strongly operative in flower essences that vibrationally align us with the positive qualities that we seek to uncover within ourselves. How, then, do flower essences work? Very well indeed.

Cold Care Capsules One of my favorite recipes for keeping a cold at bay or getting over one more quickly, these Cold Care Capsules are easy to make but pack a big punch. Take the half hour or so that’s required to make a batch, and keep it on hand for the cold season. You can find gelatin or vegetable capsules at most herb shops and natural foods stores, and some pharmacies. 1 part echinacea root powder 1 part goldenseal root powder (organically cultivated) ½ part marsh mallow root powder ¼–½ part cayenne powder (depending on your heattoler ance level) “OO” gelatin or vegetable capsules To make the capsules: Mix the powders together in a small bowl. Scoop the powder into each end of a capsule, packing tight, and recap. It takes only a few minutes to cap 50 to 75 capsules, a winter’s worth for most families. Store in a glass jar with a tight-fitting lid. To use: At the first sign of a cold or flu coming on, take 2 capsules every 2 to 3 hours until the symptoms subside, or up to 9 capsules a day. This is a high dose and should not be continued for longer than 2 to 3 days, at which time you should decrease the dose to 2 capsules three times a day (the normal adult dose for most herbal capsules; see pages 46–47 for further information on appropriate

We can all be "sad" or "blue" at times in our lives. We have all seen movies about the madman and his crime spree, with the underlying cause of mental illness. We sometimes even make jokes about people being crazy or nuts, even though we know that we shouldn't. We have all had some exposure to mental illness, but do we really understand it or know what it is? Many of our preconceptions are incorrect. A mental illness can be defined as a health condition that changes a person's thinking, feelings, or behavior (or all three) and that causes the person distress and difficulty in functioning. As with many diseases, mental illness is severe in some cases and mild in others. Individuals who have a mental illness don't necessarily look like they are sick, especially if their illness is mild. Other individuals may show more explicit symptoms such as confusion, agitation, or withdrawal. There are many different mental illnesses, including depression, schizophrenia, attention deficit hyperactivity disorder (ADHD), autism, and obsessive-compulsive disorder. Each illness alters a person's thoughts, feelings, and/or behaviors in distinct ways. But in all this struggles, Consummo Plus has proven to be the most effective herbal way of treating mental illness no matter the root cause. The treatment will be in three stages. First is activating detoxification, which includes flushing any insoluble toxins from the body. The medicine and the supplement then proceed to activate all cells in the body, it receives signals from the brain and goes to repair very damaged cells, tissues, or organs of the body wherever such is found. The second treatment comes in liquid form, tackles the psychological aspect including hallucination, paranoia, hearing voices, depression, fear, persecutory delusion, or religious delusion. The supplement also tackles the Behavioral, Mood, and Cognitive aspects including aggression or anger, thought disorder, self-harm, or lack of restraint, anxiety, apathy, fatigue, feeling detached, false belief of superiority or inferiority, and amnesia. The third treatment is called mental restorer, and this consists of the spiritual brain restorer, a system of healing which “assumes the presence of a supernatural power to restore the natural brain order. With this approach, you will get back your loving boyfriend and he will live a better and fulfilled life, like realize his full potential, work productively, make a meaningful contribution to his community, and handle all the stress that comes with life. It will give him a new lease of life, a new strength, and new vigor. The Healing & Recovery process is Gradual, Comprehensive, Holistic, and very Effective. www . curetoschizophrenia . blogspot . com E-mail: rodwenhill@gmail. com

Plants have long been, and still are, humanity’s primary medicines. They possess certain attributes that pharmaceuticals never will: 1) their chemistry is highly complex, too complex for resistance to occur — instead of a silver bullet (a single chemical), plants often contain hundreds to thousands of compounds; 2) plants have developed sophisticated responses to bacterial invasion over millions of years — the complex compounds within plants work in complex synergy with each other and are designed to deactivate and destroy invading pathogens through multiple mechanisms, many of which I discuss in this book; 3) plants are free; that is, for those who learn how to identify them where they grow, harvest them, and make medicine from them (even if you buy or grow them yourself, they are remarkably inexpensive); 4) anyone can use them for healing — it doesn’t take 14 years of schooling to learn how to use plants for your healing; 5) they are very safe — in spite of the unending hysteria in the media, properly used herbal medicines cause very few side effects of any sort in the people who use them, especially when compared to the millions who are harmed every year by pharmaceuticals (adverse drug reactions are the fourth leading cause of death in the United States, according to the Journal of the American Medical Association); and 6) they are ecologically sound. Plant medicines are a naturally renewable resource, and they don’t cause the severe kinds of environmental pollution that pharmaceuticals do — one of the factors that leads to resistance in microorganisms and severe diseases in people.

Birch bark lends a mild wintergreen flavor to brewed sodas. Birch beer, flavored with sassafras and birch, is a classic American brew. Birch bark is usually sold in homebrew stores. Bitter Orange (Bergamot) s highly aromatic, and its dried peel is an essential part of cola flavor. The dried peel and its extract are usually available in spice shops, or any store with a good spice selection. They can be pricey. Burdock root s a traditional ingredient in American root beers. It has a mild sweet flavor similar to that of artichoke. Dried burdock root is available in most Asian groceries and homebrew stores. Cinnamon has several species, but they all fall into two types. Ceylon cinnamon is thin and mild, with a faint fragrance of allspice. Southeast Asian cinnamon, also called cassia, is both stronger and more common. The best grade comes from Vietnam and is sold as Saigon cinnamon. Use it in sticks, rather than ground. The sticks can be found in most grocery stores. Ginger, a common soda ingredient, is very aromatic, at once spicy and cooling. It is widely available fresh in the produce section of grocery stores, and it can be found whole and dried in most spice shops. Lemongrass, a perennial herb from central Asia, contains high levels of citral, the pungent aromatic component of lemon oil. It yields a rich lemon flavor without the acid of lemon juice, which can disrupt the fermentation of yeasted sodas. Lemon zest is similar in flavor and can be substituted. Lemongrass is available in most Asian markets and in the produce section of well-stocked grocery stores. Licorice root provides the well-known strong and sweet flavor of black licorice candy. Dried licorice root is sold in natural food stores and homebrew stores. Anise seed and dried star anise are suitable substitutes. Sarsaparilla s similar in flavor to sassafras, but a little milder. Many plants go by the name sarsaparilla. Southern-clime sarsaparilla (Smilax spp.) is the traditional root-beer flavoring. Most of the supply we get in North America comes from Mexico; it’s commonly sold in homebrew stores. Wild sarsaparilla (Aralia spp.) is more common in North America and is sometimes used as a substitute for true sarsaparilla. Small young sarsaparilla roots, known as “root bark” are less pungent and are usually preferred for soda making, although fully mature roots give fine results. Sassafras s the most common flavoring for root beers of all types. Its root bark is very strong and should be used with caution, especially if combined with other flavors. It is easily overpowering. Dried sassafras is available in homebrew stores. Star anise, the dried fruit of an Asian evergreen, tastes like licorice, with hints of clove and cinnamon. The flavor is strong, so use star anise with caution. It is available dried in the spice section of most grocery stores but can be found much more cheaply at Asian markets.

Chamomile- Potent Medicine Pretty Flowers!  This flower has many uses including digestive aid, ulcer healing/prevention, boosts immune system, tranquilizer, soothes menstrual cramps and to promote the onset of menstruation.               Use an infusion for its many healing benefits.  Take 2 to 3 teaspoons of flowers per cup of boiling water.  Steep 10 to 20 minutes and drink up to 3 cups a day.  Ask your doctor before using medicinal amounts of chamomile.

oils into your home to benefit your health and the health of those you love. As we’ve mentioned throughout this book, we have a free course that we teach about the essential oils and how to start using them.   Along with this course we also would like to gift you with our free 50 Essential Oil DIY Recipes ebook. This book will teach you how to make some awesome do it yourself recipes. Some of the recipes included are: -         Natural deodorant -         Ginger lime sugar scrub -         Essential healing salve -         Natural herbal hairspray -         Yoga mat spray -

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In addition to medicines, other topics rumored to be covered are herbal-, gemstone-, mineral-, and animal-based medications, pulse divination, and mind-body connections.  It goes into great depth regarding human anatomy and physiology.  By all accounts it is the most thorough healing manual ever written.  A Bible of cures.

Prior to European contact, the Americas were home to nearly 100 million Indigenous people, who between them spoke some one thousand to two thousand languages. The number of different plants they relied upon was enormous. Across North America, it is estimated that pre-contact people used over twenty-six hundred different species, nearly half exclusively for medicine. Less than one hundred of these plants were cultivated. The rest grew wild.

Applied externally, it gives “almost instant relief of pain, and rapid healing,” she says. At least in burns of the first and second degree it will prevent vessication, inflammation and scarring.

psychosomatic medicine would work alongside homeopathy and herbalism in the larger effort to create a more natural and earthbound approach to healing.

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Just because herbalism is a different system doesn’t mean you have to choose one or the other. Think of it like fusion

Test InfernoX UK few, however if it works as claimed it would be very precious to the ones seeking to save their hair. Their muscle tissues have become less green and needed to paintings more difficult so one can do the identical quantity of work. As such, they work as a super herbal therapy to govern and decrease hair loss. Zinc - can help heal skin blemishes and helps to reduce inflammation of the skin. This remedy is t

In simple green Wounds or Cuts, it has such an exquisite Faculty of Speedy Healing, that it cures it at the first Intention, Consolidating the Lips thereof, without … suffering any Corruption to remain behind.” If a wound becomes infected, “it is one of the best of vulneraries, for it digests [corrupted material] if need be, absterges or cleanses, incarnates [new tissue], dries and heals, almost to a Miracle.” It is useful for hollow wounds, ulcers, fistulas, and sores. It is most amazing how Lady’s Mantle can restore the integrity of torn, ruptured, or separated tissues, as seen in hernias or perforated membranes. It not only supports the cohesion of the cell wall, but of the muscle wall and other such structures, at every level of the body. It is well to remember that Lady’s Mantle was used in folk medicine to “restore virginity,” i.e., reseal the hymen. This sounds like a folkloric absurdity, but I have no doubt it could restore this membrane, as I have seen it restore others.

They have the ability to facilitate the healing of our bodies, the clarification of our minds, the opening and strengthening of our hearts, and the evolution of our souls.

My family’s medicine cabinet was never stocked with Tylenol or Dayquil like in other homes. Instead, jars of turmeric, dried basil leaves, black pepper balls, ginger powder, kasturi pills, and other kitchen ingredients lined the shelves of our bathroom.

The following are all foods you should feel welcome to eat freely (unless, of course, you know they bother your stomach): Alliums (Onions, Leeks, Garlic, Scallions): This category of foods, in particular, is an excellent source of prebiotics and can be extremely nourishing to our bugs. If you thought certain foods were lacking in flavor, try sautéing what you think of as that “boring” vegetable or tofu with any member of this family and witness the makeover. Good-quality olive oil, sesame oil, or coconut oil can all help with the transformation of taste. *Beans, Legumes, and Pulses: This family of foods is one of the easiest ways to get a high amount of fiber in a small amount of food. You know how beans make some folks a little gassy? That’s a by-product of our bacterial buddies chowing down on that chili you just consumed for dinner. Don’t get stuck in a bean rut. Seek out your bean aisle or peruse the bulk bin at your local grocery store and see if you can try for three different types of beans each week. Great northern, anyone? Brightly Colored Fruits and Vegetables: Not only do these gems provide fiber, but they are also filled with polyphenols that increase diversity in the gut and offer anti-inflammatory compounds that are essential for disease prevention and healing. Please note that white and brown are colors in this category—hello, cauliflower, daikon radish, and mushrooms! Good fungi are particularly anti-inflammatory, rich in beta-glucans, and a good source of the immune-supportive vitamin D. Remember that variety is key here. Just because broccoli gets a special place in the world of superfoods doesn’t mean that you should eat only broccoli. Branch out: How about trying bok choy, napa cabbage, or an orange pepper? Include a spectrum of color on your plate and make sure that some of these vegetables are periodically eaten raw or lightly steamed, which may have greater benefits to your microbiome. Herbs and Spices: Not only incredibly rich in those anti-inflammatory polyphenols, this category of foods also has natural digestive-aid properties that can help improve the digestibility of certain foods like beans. They can also stimulate the production of bile, an essential part of our body’s mode of breaking down fat. Plus, they add pizzazz to any meal. Nuts, Seeds, and Their Respective Butters: This family of foods provides fiber, and it is also a good source of healthy and anti-inflammatory fats that help keep the digestive tract balanced and nourished. It’s time to step out of that almond rut and seek out new nutty experiences. Walnuts have been shown to confer excellent benefits on the microbiome because of their high omega-3 and polyphenol content. And if you haven’t tasted a buttery hemp seed, also rich in omega-3s and fantastic atop oatmeal, here’s your opportunity. Starchy Vegetables: These hearty vegetables are a great source of fiber and beneficial plant chemicals. When slightly cooled, they are also a source of something called resistant starch, which feeds the bacteria and enables them to create those fantabulous short-chain fatty acids. These include foods like potatoes, winter squash, and root vegetables like parsnips, beets, and rutabaga. When was the last time you munched on rutabaga? This might be your chance! Teas: This can be green, white, or black tea, all of which contain healthy anti-inflammatory compounds that are beneficial for our microbes and overall gut health. It can also be herbal tea, which is an easy way to add overall health-supportive nutrients to our diet without a lot of additional burden on our digestive system. Unprocessed Whole Grains: These are wonderful complex carbohydrates (meaning fiber-filled), which both nourish those gut bugs and have numerous vitamins and minerals that support our health. Branch out and try some new ones like millet, buckwheat, and amaranth. FOODS TO EAT IN MODERATION

Melatonin and Acid Reflux: Melatonin is an indole that is said to cause sleep. It plays a significant role in stimulating the activity of the lower esophageal sphincter so that stomach contents will not back up into the esophagus. This conclusion is based on animal studies as reported by the Life Extension Foundation.  Melatonin has been proven effective in healing sores and ulcers in the digestive tract. Its presence in the GI tract through the enterochromaffin cells can prevent and cure irritable bowel syndrome, stomach upset, and dyspepsia. Taking melatonin along with natural food supplements is more effective than proton-pump inhibitors, particularly omeprazole.  Chapter 7: Natural Remedies for Acid Reflux, LPR and GERD Organic Honey, Fresh Basil, Holy Basil Tea, and Indian Gooseberry Some of the natural GERD remedies I am going to talk about are natural and holistic food and herbal therapies.

One of East Africa's best-kept skincare secrets is Qasil powder. Qasil is a fine powder made from the leaves of the Gob tree, which is endemic to Somalia and is popular among Somali women. This fine powder is loaded with nutrients that help the skin and hair detox. It draws impurities from beneath the skin's surface, aids in the healing of obstinate breakouts, and dramatically reduces the appearance of pores and dark spots when used as a face mask for women. Where to Buy qasil powder? When preparing your own DIY facial mask, this is a must-have ingredient so it deeply cleanses, balances, and purifies the skin. It's also popular for gently exfoliating, hydrating, and leaving the skin soft and supple. Qasil powder skin benefits appearance while also providing a natural glow. INGREDIENTS THAT CAN BE USED TO Form A Disguise WITH QASIL Turmeric powder can aid in the healing of acne and the fading of dark spots ( for oily skin ) Sandalwood Powder is used to give the skin a healthy glow. Huda organics – to promote overall skin health, combat early indications of ageing, and work wonders on fine wrinkles. Rose water is used to tone the skin and aid in the deep washing process. Honey is used to rejuvenate the skin. The use of a face mask skin care is one of the most important processes that many women overlook or misunderstand. Some women are unable to choose the appropriate product for their skin type, while others are unaware of new products that can improve their skincare routine. So, if you're not sure what the best face masks for women in India are, or which skin types they suit, here's a list of items to help you make smarter grooming decisions in the future. Throughout the classical era, herbal medicine and its active constituents have been a trusted source of medicine. As in treatment of symptoms, herbal supplements including plant based remedies in raw state or their bioactive substances are gaining popularity [1]. Plants are abundant in medicinal chemicals, and practically every part of a plant can be used as medicine in some fashion. Flowers, fruits, seeds, roots, leaves, bark, and other parts seem to be the most widely used. Due to the rise in disease kinds, resilience to existing drugs, and need for drugs with fewer complications, there has been a push to use mainstream science / concepts to find the greatest source of medicine. So you should buy organic qasil powder from Huda Organics, which is located in the United Kingdom, ST Westend, London, WC2H 9JQ. You can reach us at 7566209608 or via email at info@hudaorganics.com.

With the arrival of COVID-19, strengthening the immune system is of paramount importance beside Qigong with six healing sounds, and herbal medicine to survive this dreadful viral infection. - page 61, Six healing Qigong sounds

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The place of women in society has also degraded, and ecofeminist theories have linked the status of women in society with environmental awareness and the nature of our cultural relationship with the Earth. When the planet is honored and respected, women are similarly treated; when the land is seen simply as a resource from which to profit, women’s lives and bodies experience the same treatment. Whether literal or metaphorical, there is a connection between women and the land, and the degree to which culture at large is in balance with one is mirrored by its relationship with the other. It makes sense that we who are seeking Sovereignty do so by taking an accounting both of our inner and outer landscapes—the realms over which we preside.

A person who finds a herb has found a cure.

BACH FLOWER REMEDIES Flower essence therapy can also help with behavior modification. These herbal remedies are made from plants, trees and bushes. The essences are said to carry the imprint of the plant’s energy, so the patient’s body somehow “recognizes” this image, which wakes up the system so it can heal itself. In a percentage of cases, flower essence therapies work extraordinarily well. The most familiar products are Bach Flowers composed of 38 individual remedies. Each benefits a different emotional state, and is sometimes used in combination with others for greater effect. Rescue Remedy, for instance, is a premixed combination of the essences Impatiens, Star of Bethlehem, Cherry Plum, Rock Rose and Clematis, recommended for any kind of stress. Most health food stores carry Bach Flower remedies. They’re safe to use alongside other medical treatments, and choosing the “wrong” essence won’t cause harm. Once you’ve chosen your flower essences, here’s how to put them to work. · Maintain the original undiluted bottle as your stock bottle. It should last a very long time. ·           To create a treatment strength mixture, place two drops of the undiluted remedy in a one-ounce glass dropper bottle, and then fill the bottle three-quarters full with spring water, and shake 100 times. Don’t use tap water or distilled water—they go stale too quickly. Refrigerate the mixture. It lasts up to two weeks.  ·           Give the pet four drops four times a day from the treatment bottle until the behavior changes. This could be anywhere from a few days to a couple weeks. It can be given straight from the treatment bottle dropper into the pet’s mouth or on his nose if this doesn’t stress him out too much. Don’t touch the dropper to the pet or that could contaminate the bottle. ·           Alternatively, add drops to a treat, like a teaspoonful of plain yogurt, or add several drops of the remedy to the drinking water for all the pets to sip.

Turmeric – a healing product that, for centuries, has been used to fight viral and bacterial infections. It has proven anti-inflammatory and antibacterial properties.

Traditional herbal remedies for irritated tissues are often sour in taste, which is a possible sign of plants with high antioxidant properties.

My first thoughts on awakening before I open my eyes are to be thankful for everything I can think of. After a shower, I take half an hour or so to meditate and do my affirmations and prayers. Then after about 15 minutes of exercise, usually on the trampoline, I will sometimes work out with the 6:00 a.m. aerobic program on television. Now I’m ready for breakfast consisting of fruit and fruit juices and herbal tea. I thank the Earth Mother for providing this food for me, and I thank the food for giving its life to nourish me. Before lunch I like to go to a mirror and do some affirmations out loud;

The pharmaceutical antidepressants known as selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine (Prozac), sertraline (Zoloft), and paroxetine (Paxil), decrease platelet clumping in a different way from NSAIDs. When NSAIDs and SSRIs are taken together, the risk of bleeding increases. Herbal remedies and supplements that affect platelets and should be avoided by those on NSAIDs include danshen (Salvia miltiorrhiza), dong quai (Angelica sinensis), evening primrose oil, and willow bark.

find a place to sit down and touch your bare feet on the ground. Let yourself relax, and close your eyes. Breathe in and out as you feel that healing, nurturing, and warm energy rising in you.

Age: 16 [ERROR] / 30 Class/Level: Divine Candidate 27 XP: 17,000/60,000 HP: 2542/2542 Class Specialty Chronomancer Attributes Body: 31 Agility: 31 Mind: 63 Spirit: 62 Attunement Moon: 32 Sun: 3 Night: 28 Mana Moon: 2575/2575 Sun: 2517/2517 Night: 2567/2567 Affinities Time: 10 Tier V - Foresight 8, Time Echoes 1, Temporal Transfer 2, Haste 10 Tier VI - Temporal Vortex 5, Temporal Stutter 4 Wood: 7 Tier I - Refresh 11, Mending 9, Plant Weave 12 Tier II - Augmented Mending 18, Root Spears 13 Tier III - Heal 11, Paralytic Sting 6, Explosive Thicket 6 Tier IV - Regeneration 6, Healing Wave 6, Poison Fog 7 Tier V - Panacea 1, Coma 1 Tier VI - Binding Vines 3, Air: 6 Tier I - Gale 8, Air Knife 18, Air Supply 4 Tier II - Wind Shield 8, Sonic Bolt 14 Tier III - Updraft 3, Pressure Spear 8, Sonic Orb 7 Tier IV - Flight 3 Blessings Mythic Blessing of Mursa - Blessed Return, Ageless Folio Skills Anatomy: 7 Arcana: 13 Enchanting: 28 Fishing: 1 Herbalism: 5 Librarian: 5 Ritual Magic: 30 Spear: 25 -Wind Spear: 13 -TITS: 7 Spellcasting37

for many people the suspicion that a treatment might be a placebo does not change its ability to heal. There’s nothing wrong with wondering in the back of your mind whether the herbal immune-boosting shake in front of you is nothing more than a placebo wrapped in wheatgrass puree. But if you want to get the most out of your suggestibility, be strategic about how you approach the damn thing.

Imhotep. Imhotep was the most well-known and the most documented medical teacher and practitioner in ancient Egypt, and he lived from 2667 to 2600 BCE. The Ebers Papyrus documents some of his diagnoses and treatment of more than two hundred diseases, and how he valued the great importance of diet, fasting, detoxing, and purging with enemas. At the time of his death, Imhotep was considered by many to have been the inventor of healing. Imhotep was eventually elevated by ancient Egyptians to being the god of medicine and healing, and the ancient Greeks and Romans identified him with the Greek god of medicine, Asclepius.

i am here now. i made it. into the light. i hope i can re-member myself back to the practice of healing. i wanna dance with nature, channel voices, nurture plant medicine and explore the dormant generational gift my great-grandma had with herbal medicine and divine conjuring.

Tears carry creative power. In mythos, the giving of tears causes immense creation and heartfelt reunion. In herbal folklore, tears are used as a binder, to secure elements, unite ideas, join souls. In fairy tales, when tears are thrown, they frighten away robbers or cause rivers to flood. When sprinkled, they call the spirits. When poured onto the body, they heal lacerations and restore sight. When touched, they cause conception.

During the late Victorian and early Edwardian eras, doctors recommended that their asthma patients swallow either a live, buttered frog or a handful of live spiders.

medicinal plants, the living, healing intelligence of the Earth.

Foxglove leaves applied as a hot compress enhance the peripheral circulation of the skin and promote wound healing, especially those wounds that appear to be healing very slowly or not at all, such as chronic skin ulcers.

Honestly, I wish everyone would respect all forms and combinations of magic for what they are.” “Which is what?” Brela asked, leaning back on her heels. Elias shrugged. “Magic, plain and simple. I’m sick of people thinking that having more than one god’s magic is tainted when it’s beautiful. Sick of people thinking shadow magic is a curse when they don’t understand it. Sick of them thinking that affinities like senses, healing, and herbal are lesser.

Plants help us navigate finding harmony by supporting knowledge of the Self, which creates agency and power. Plant medicine turns us inward to witness the Self, reclaim our ancestors’ resilience, and fortify our spirits so we can do the work of healing.

The body yearns to return to ancestral wisdom and connection. And the body becomes a great wake-up call when disharmony enters to change our pattern of thinking and living. These issues come up so they can guide us to wholeness and integration. If you are here, the ancestors chose you to begin this vital work. This book will guide you through this process of self-healing and ultimately healing past and future generations. Know that you are enough and step forward.

A practice that helps me connect to my heart each day is to ask: What does my heart want to eat today? What does my heart want me to wear today? When someone invites me somewhere, does my heart want to go? Then I act accordingly. The more we can tap into the heart’s innate wisdom, the more decisions come naturally, as we trust our heart and intuition—this is the path to a heart-centered life.

The Spirit of the Circulatory System The Sun guides the circulatory system. And just as the Sun is the center and warms each orbiting planet, the heart is our center, pumping blood, oxygen, and warmth to each organ. The Sun, the heart, and the circulatory system remind us to center ourselves and be present in our power, changing the focus from others to ourselves.

The heart’s relationship to giving and receiving is primal in heart health.

Arteries carry oxygen-rich blood away from the heart to the body’s organs, while veins return blood to the heart to receive oxygen again.

Oenothera biennis, but laymen regularly call it evening star, hogweed, and King’s cure-all.

To heal, the heart takes conscious work to develop new patterns that instill rest, sitting still, and finding and connecting to pleasure instead of constantly pressing forward. I remind my clients of this simple notion, the notion of being.

When we'd arrived in Céreste, our neighbor Arnaud said we should go to the Musée de Salagon, in Mane. In addition to its twelfth-century church and Gallo-Roman ruins, the museum has a wonderful medieval garden. The monks used these herbs to heal as well as to flavor. I've met many people in Provence who use herbal remedies, not because it's trendy, but because it's what their grandmothers taught them. My friend Lynne puts lavender oil on bug bites to reduce the swelling; I recently found Arnaud on his front steps tying small bundles of wild absinthe, which he burns to fumigate the house. Many of the pharmacies in France still sell licorice root for low blood pressure. We drink lemon verbena herbal tea for digestion. I also like the more poetic symbolism of the herbs. I'm planting sage for wisdom, lavender for tenderness (and, according to French folklore, your forty-sixth wedding anniversary), rosemary for remembrance. Thyme is for courage, but there is also the Greek legend that when Paris kidnapped Helen of Troy, each tear that fell to the ground sprouted a tuft of thyme. All things being equal, I prefer courage to tears in my pot roast.

Brewed with intent and a bit of “kitchen magic,” herbal tea offers more than meets the eye. Along with herbs and water, there’s also earth, sky, sunlight, and stars captured in this cup.

I was inspired by the excellent book Sacred Herbal and Healing Beers (Buhner [1998]).

What we see depends on history and culture as much as it does on the structure of our eyes, he wrote. Contemporary humans are less and less able to see the plentitude of the world. “Nothing is less cultivated these days in Western societies than the art of seeing.” Seeing what is takes time, he wrote; it requires a kind of depth perception that is no longer characteristic of this age. The promise of herbal medicine is that it offers products that bring wellness not only to each of us, but also to humanity and the earth. But that is only the case if individuals and companies are truly committed to wellness each step of the journey, not just in the finished product on the shelf. Laral value captures this fuller meaning of tending the whole.

If we consumers could instead see ourselves as partners with herbal product companies—working together to solve really tough problems—could that deeper level of engagement offer some of the very healing we seek to experience by using herbal medicines? And in turn, what if companies treat the buyers of their products as citizens of a shared world, not simply as consumers to whom they hope to sell another product? Such a shift requires a significant, even radical, level of engagement and trust between consumers and business. It requires understanding that buying may be one way to bring about change, but it will never be enough to expect buying to be the only engagement necessary to being about change. It is not an admonishment not to buy. It is a charge to take responsibility to learn and understand the ways our purchases do and do not make a difference. And not stopping there.

As it applies to healing, the term holistic is defined as the idea that true well-being is a connection between the mind, body, and spirit.

Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston and Steven Maimes An in-depth discussion of adaptogens with detailed monographs for many adaptogenic, nervine, and nootropic herbs. Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease by Donald R. Yance A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully. Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal by Rosalee de la Forêt This book offers an introduction to herbal energetics for the beginner, plus a host of delicious and simple recipes for incorporating medicinal plants into meals. Rosalee shares short chapters on a range of herbs, highlighting scientific research on each plant. The Business of Botanicals: Exploring the Healing Promise of Plant Medicines in a Global Industry by Ann Armbrecht Forbes In a world awash with herbal books, this is a much-needed reference, central to the future of plant medicine itself. Ann weaves a complex tapestry through the story threads of the herbal industry: growers, gatherers, importers, herbalists, and change-making business owners and non-profits. As interest in botanical medicine surges and the world’s population grows, medicinal plant sustainability is paramount. A must-read for any herbalist. The Complete Herbal Tutor: The Ideal Companion for Study and Practice by Anne McIntyre Provides extensive herbal profiles and materia medica; offers remedy suggestions by condition and organ system. This is a great reference guide for the beginner to intermediate student. Foundational Herbcraft by jim mcdonald jim mcdonald has a gift for explaining energetics in a down-to-earth and engaging way, and this 200-page PDF is a compilation of his writings on the topic. jim’s categorization of herbal actions into several groups (foundational actions, primary actions, and secondary actions) adds clarity and depth to the discussion. Access the printable PDF and learn more about jim’s work here. The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life by Robin Rose Bennett A beautiful tour of some of our most healing herbs, written in lovely prose. Full of anecdotes, recipes, and simple rituals for connecting with plants. Herbal Healing for Women: Simple Home Remedies for All Ages by Rosemary Gladstar Thorough and engaging materia medica. This was the only book Juliet brought with her on a three-month trip to Central America and she never tired of its pages. Information is very accessible with a lot of recipes and formulas. Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family by Rosemary Gladstar Great beginner reference and recipe treasury written by the herbal fairy godmother herself. The Modern Herbal by Maude Grieve This classic text was first published in 1931 and contains medicinal, culinary, cosmetic, and economic properties, plus cultivation and folklore of herbs. Available for free online.

When will women learn? Maggie was always swanning about with her herbal remedies and healing balms, making it known she understands plant magic. And then she’s foolish enough to use poison? Amateur mistake. The first person they blame for poisoning is the local wise woman. I guess she’ll have plenty of time to ruminate on that error while they’re leading her to the witch-hanging tree. Now, if she’d had the audacity to bludgeon him with a rock, then she wouldn’t be in this mess.

Magic or “good medicine” is sometimes simply a matter of the proper timing of events, while poor timing can be the source of “bad luck” or “bad medicine.” Someone might say it is “the spirit” acting through our lives. I wouldn’t object to that sentiment. However, I would add a further idea: plants can influence this element of timing. They participate in the life of the spirit just as we do. We should not be so chauvinistic as to believe that we are the only ones on this planet who enjoy that life. Whether we find the right healing remedy or not may be a matter of timing, or being open to the spirit, or believing in the possibility of healing from an unorthodox source, or believing that miracles can happen. Plants, just like any of us, would like to participate in the occurrence of a miracle.

Another Ayurvedic preparation, called triphala, is the best bowel regulator I have come across, much better than Western herbal remedies for constipation. It is a mixture of three fruits and can be found in capsule form in health food stores.

A good herbal treatment for hay fever, especially for allergic sneezing and itching eyes, ears, and throats, is stinging nettles (Urtica dioica), especially a freeze-dried extract of the leaves of this plant. (See Appendix for a source.) One to two capsules every two to four hours as needed will control symptoms with none of the toxicity of antihistamines and steroids

Saponins: A powerful anti-inflammatory, antibacterial, and antifungal compound found in ginseng root. Isothiocyanates: This is found in horseradish. This substance is a powerful antioxidant. Glycyrrhizin: This chemical compound, found primarily in licorice, has potent anti-inflammatory and antiviral properties. Hypericin: This is beneficial for mood swings. Alkaloids: They prevent yeast formation in our bodies, thereby preventing bladder infections (such as cystitis), candida, and bloating. Phenolic Acids: Found primarily in berries and flowering plants, these compounds inhibit the formation of nitrosamines, which can cause tumors.

Sweet Heat Mahogany Chicken Wings 6 SERVINGS The flavor palate of Southeast Asia — sweet, sour, salty, and hot — is captured in this one-pot chicken wing orgy. The streamlined method takes about half an hour and results in the gooiest, most pungent, sticky-fingered chicken wings you can imagine. They’re the perfect food for tailgating, afternoons watching ballgames, or just hanging out. Ingredients 1 tablespoon canola oil 2 garlic cloves, minced 1 dried hot chile pepper 1 tablespoon freshly grated gingerroot 1 cup root beer, any type, purchased or homemade 1⁄3 cup soy sauce 2 pounds chicken wings, sectioned, third joint discarded 1 tablespoon dark sesame oil Instructions Heat the oil in a large skillet over medium-high heat. Add the garlic, chile pepper, and ginger, and sauté until fragrant, about 30 seconds. Add the root beer and soy sauce. Bring to a boil, add the wings, cover, and let simmer for 5 minutes. Uncover the skillet and cook at a slow simmer until the liquid reduces enough to glaze the wings, about 20 minutes. Toss gently every few minutes near the end of cooking to prevent scorching, and stir in the sesame oil. Serve hot.

Szechuan Ginger Beer The schizoid effect of ginger on the palate — at once hot and cooling — is reinforced in this recipe with an added kick of aromatic Szechuan peppercorns. This pepper, named after its native Szechuan province of China, is the dried berry of prickly ash (Zanthoxylum spp.) and is not related to the vine peppercorn (Piper nigrum) commonly served at tables. It has a fruity, floral fragrance that is a wonderful complement to the pungency of ginger. This recipe does not begin with a flavor base. Follow the complete brewing instructions to make one gallon of Szechuan Ginger Beer. TO BREW 1 GALLON 31⁄2 quarts water 4 ounces fresh gingerroot, coarsely grated 1 tablespoon Szechuan peppercorns 1 pound sugar 2 tablespoons unflavored rice vinegar 1⁄8 teaspoon champagne yeast (Saccharomyces bayanus) Combine the water, ginger, and peppercorns in a large pot. Bring to a simmer over medium heat. Let simmer for 5 minutes, then add the sugar and vinegar, stirring until the sugar dissolves. Remove from the heat and let cool until the mixture reaches warm room temperature, from 75 to 80°F. Strain out the ginger and peppercorns. Add the yeast, stirring until it is completely dissolved. Pour the mixture into sanitized plastic bottles (see here) using a sanitized kitchen funnel, leaving 11⁄4 inches of air space at the top of each bottle. Seal the bottles. Store for 3 to 5 days at room temperature. When the bottles feel rock hard, the soda is fully carbonated. Refrigerate for at least 1 week before serving; drink within 3 weeks to avoid overcarbonation.

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raising the skin’s temperature, increasing circulation, and encouraging blood and lymph flow to the affected area. The hardening clay draws toxins from beneath the skin, aiding in the release and removal of plant and insect poisons, minor to moderate infection, small splinters and bee stingers, ingrown hairs, and hardened sebum. After the clay pack is washed off and circulation returns to normal,

Just because a remedy is “natural” doesn’t mean it’s safe or effective. While some natural substances can heal, others do very little or, worse, cause serious damage. Knowing the difference can be a matter of life and death.

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