Herbal Drink Quotes

Guys," he says. "After this is over, can we go get a burger or something?" "You're thinking about food now?" Carmel asks. "Hey, you haven't spent the last three days fasting and doing herbal rue steams and drinking nothing but Morfran's gross chrysanthemum purification potions." Carmel and I grin at each other in the mirror. "It isn't easy becoming a vessel. I'm freaking starving.

A man in a desert can hold absence in his cupped hands knowing it is something that feeds him more than water. There is a plant he knows of near El Taj, whose heart, if one cuts it out, is replaced with a fluid containing herbal goodness. Every morning one can drink the liquid the amount of a missing heart.

The fact is, inner peace isn't something that comes when you finally paint the whole house a nice shade of cream and start drinking herbal tea. Inner peace is something that is shaped by the wisdom that 'this too shall pass' and is fired in the kiln of self-knowledge...

Madison: I got you a Starbucks coffee. It's better than the crap I make. We can heat it up in the microwave. Kimm: Don't drink coffee. Madison: Really? I can't live without it. Kimm: Water in the morning, juice in the afternoon, herbal tea at night. Madison: Any alcohol in there somewhere? Kimm: Alcohol slows me down. So do tobacco and sugar. I've found that a healthy body creates a healthy mind. Madison: Wish I could be that disciplined. It's not easy. Kimm: Nothing worth having is easy.

Today my toolbox consists of breathing techniques, hot lemon water, herbal tea, hot baths, cold showers (this is called “hydrotherapy” and it’s so, so good), coffee, essential oils, yoga, meditation, kirtan, autonomous sensory meridian response (ASMR), massage, French pastries, emotional freedom technique (EFT), and many other things.

Drink a cup of herbal tea, if you like. Listen to some soft classical music and prepare yourself to drift

When it’s that time of the month, try natural remedies to ease your discomfort. For example, drinking raspberry tea eases cramps, and chamomile tea relaxes you. Essential oils, herbal teas, and elevating your legs while lying down are time-proven solutions. A heating pad and sprinkling lavender oil around the room works wonders, too. Get plenty of rest and relax. As my grandmother would say to me, “This too shall pass,” and it always does.

Mormons have to have absurdly high standards. Other people try not to drink to excess. Mormons refuse to drink at all. Other people cut back on their coffee at Lent. Mormons drink neither coffee nor tea, ever, and I know plenty of Mormons who think it is wrong to drink hot chocolate, or herbal tea, or decaffeinated coffee. Or anything that could be mistaken for tea at a casual glance. Or anything coffee-flavored. Or rum-flavored. Or even vanilla extract.

Another important aspect of Eat Stop Eat style fasts is that you do drink during your fasts.  During your fasts you may drink any calorie-free beverages you like. As an example, these are all drinks that would be permissible during your fast: Black Coffee Black tea Green tea Herbal tea Water Sparkling water Even diet soda pop

He opens the passenger door of a white Toyota Prius and helps me inside. First herbal tea, now this. If it were possible for this guy to be getting less and less my type, he’s doing it in a hurry. Worse than a Muggle, he’s a vanilla Muggle. An herbal-tea-drinking, Prius-driving, vanilla Muggle policeman with gorgeous eyes. I guess we all have our redeeming qualities.

Do you fall asleep easily, or does sleep elude you?” For a moment, it strikes me as such a strange question. But I suppose to the dream stalker, sleep is his domain. Taking Meriadec’s advice, I answer honestly. “Lately, I’m awake all the time. I drink herbal teas to help me sleep, but they hardly work. Most of the time, I fall asleep after the sun rises, but it’s a light, dreamless sleep.” “Well, that won’t do at all. I think you have too many responsibilities here. At least when you’re pretending to be my mistress, you’ll be free of them. And free of all your work.” “And you? How do you sleep?” I ask. I actually know a lot of these random details about Talan. I’ve been hearing his thoughts for years. The battles, the sex, the women moaning his name with their fingers threaded into his hair…and the intense loneliness when it’s time to sleep. “I seek company to sleep because I cannot stand to be alone,” he says in a honeyed murmur.

The house was squashed like a mushroom by a thatched roof that hung far out over the walls. A pair of windows sparkled on either side of a rounded, heavy wooden door. There was nothing particularly creepy or witch-ish about it at all, except for maybe some leeks that grew on the roof around the higgledy-piggledy chimney (out of which wafted a lovely, homey-smelling smoke). Next to the cottage was a small fenced-in kitchen garden, and even in the low light Rapunzel could see it wasn't given over just to herbs and vegetables. Tall rockets of flowers and pretty, feathery foliage shot colorfully out of the corners. There was even a neat flagstone path that led up to the front door. "Witch?" Flynn asked, skeptical. "Or, like... crunchy earth mother type who drinks herbal teas and pretends the goddess speaks to her?

Thirty-Nine Ways to Lower Your Cortisol 1 Meditate. 2 Do yoga. 3 Stretch. 4 Practice tai chi. 5 Take a Pilates class. 6 Go for a labyrinth walk. 7 Get a massage. 8 Garden (lightly). 9 Dance to soothing, positive music. 10 Take up a hobby that is quiet and rewarding. 11 Color for pleasure. 12 Spend five minutes focusing on your breathing. 13 Follow a consistent sleep schedule. 14 Listen to relaxing music. 15 Spend time laughing and having fun with someone. (No food or drink involved.) 16 Interact with a pet. (It also lowers their cortisol level.) 17 Learn to recognize stressful thinking and begin to: Train yourself to be aware of your thoughts, breathing, heart rate, and other signs of tension to recognize stress when it begins. Focus on being aware of your mental and physical states, so that you can become an objective observer of your stressful thoughts instead of a victim of them. Recognize stressful thoughts so that you can formulate a conscious and deliberate reaction to them. A study of forty-three women in a mindfulness-based program showed that the ability to describe and articulate stress was linked to a lower cortisol response.28 18 Develop faith and participate in prayer. 19 Perform acts of kindness. 20 Forgive someone. Even (or especially?) yourself. 21 Practice mindfulness, especially when you eat. 22 Drink black and green tea. 23 Eat probiotic and prebiotic foods. Probiotics are friendly, symbiotic bacteria in foods such as yogurt, sauerkraut, and kimchi. Prebiotics, such as soluble fiber, provide food for these bacteria. (Be sure they are sugar-free!) 24 Take fish or krill oil. 25 Make a gratitude list. 26 Take magnesium. 27 Try ashwagandha, an Asian herbal supplement used in traditional medicine to treat anxiety and help people adapt to stress. 28 Get bright sunlight or exposure to a lightbox within an hour of waking up (great for fighting seasonal affective disorder as well). 29 Avoid blue light at night by wearing orange or amber glasses if using electronics after dark. (Some sunglasses work.) Use lamps with orange bulbs (such as salt lamps) in each room, instead of turning on bright overhead lights, after dark. 30 Maintain healthy relationships. 31 Let go of guilt. 32 Drink water! Stay hydrated! Dehydration increases cortisol. 33 Try emotional freedom technique, a tapping strategy meant to reduce stress and activate the parasympathetic nervous system (our rest-and-digest system). 34 Have an acupuncture treatment. 35 Go forest bathing (shinrin-yoku): visit a forest and breathe its air. 36 Listen to binaural beats. 37 Use a grounding mat, or go out into the garden barefoot. 38 Sit in a rocking chair; the soothing motion is similar to the movement in utero. 39 To make your cortisol fluctuate (which is what you want it to do), end your shower or bath with a minute (or three) under cold water.

Stick to a sleep schedule. Go to bed and wake up at the same time each day. As creatures of habit, people have a hard time adjusting to changes in sleep patterns. Sleeping later on weekends won’t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning. Set an alarm for bedtime. Often we set an alarm for when it’s time to wake up but fail to do so for when it’s time to go to sleep. If there is only one piece of advice you remember and take from these twelve tips, this should be it. Exercise is great, but not too late in the day. Try to exercise at least thirty minutes on most days but not later than two to three hours before your bedtime. Avoid caffeine and nicotine. Coffee, colas, certain teas, and chocolate contain the stimulant caffeine, and its effects can take as long as eight hours to wear off fully. Therefore, a cup of coffee in the late afternoon can make it hard for you to fall asleep at night. Nicotine is also a stimulant, often causing smokers to sleep only very lightly. In addition, smokers often wake up too early in the morning because of nicotine withdrawal. Avoid alcoholic drinks before bed. Having a nightcap or alcoholic beverage before sleep may help you relax, but heavy use robs you of REM sleep, keeping you in the lighter stages of sleep. Heavy alcohol ingestion also may contribute to impairment in breathing at night. You also tend to wake up in the middle of the night when the effects of the alcohol have worn off. Avoid large meals and beverages late at night. A light snack is okay, but a large meal can cause indigestion, which interferes with sleep. Drinking too many fluids at night can cause frequent awakenings to urinate. If possible, avoid medicines that delay or disrupt your sleep. Some commonly prescribed heart, blood pressure, or asthma medications, as well as some over-the-counter and herbal remedies for coughs, colds, or allergies, can disrupt sleep patterns. If you have trouble sleeping, talk to your health care provider or pharmacist to see whether any drugs you’re taking might be contributing to your insomnia and ask whether they can be taken at other times during the day or early in the evening. Don’t take naps after 3 p.m. Naps can help make up for lost sleep, but late afternoon naps can make it harder to fall asleep at night. Relax before bed. Don’t overschedule your day so that no time is left for unwinding. A relaxing activity, such as reading or listening to music, should be part of your bedtime ritual. Take a hot bath before bed. The drop in body temperature after getting out of the bath may help you feel sleepy, and the bath can help you relax and slow down so you’re more ready to sleep. Dark bedroom, cool bedroom, gadget-free bedroom. Get rid of anything in your bedroom that might distract you from sleep, such as noises, bright lights, an uncomfortable bed, or warm temperatures. You sleep better if the temperature in the room is kept on the cool side. A TV, cell phone, or computer in the bedroom can be a distraction and deprive you of needed sleep. Having a comfortable mattress and pillow can help promote a good night’s sleep. Individuals who have insomnia often watch the clock. Turn the clock’s face out of view so you don’t worry about the time while trying to fall asleep. Have the right sunlight exposure. Daylight is key to regulating daily sleep patterns. Try to get outside in natural sunlight for at least thirty minutes each day. If possible, wake up with the sun or use very bright lights in the morning. Sleep experts recommend that, if you have problems falling asleep, you should get an hour of exposure to morning sunlight and turn down the lights before bedtime. Don’t lie in bed awake. If you find yourself still awake after staying in bed for more than twenty minutes or if you are starting to feel anxious or worried, get up and do some relaxing activity until you feel sleepy.

good. The recipes can be slightly altered to taste. So feel free to add more ice or water if your smoothie is too thick for your taste. Also, feel free to add more stevia to sweeten, if necessary. Stevia is a natural herbal sweetener that won’t cause blood sugar spikes. You can add more fruit to sweeten as well. It’s important that the smoothie taste good to you so you will continue with the cleanse. Drink plenty of water. Ideally, drink 64 ounces per day, as it helps to flush out toxins. If you’re drinking enough water, you will urinate frequently when you begin this detox, which is normal and a good thing! Drink herbal and detox teas. Herbal teas are an important addition to your cleanse. Not only will herbal teas help you feel less hungry, they can also aid in the detoxification process. Good herbal teas to include are chamomile, peppermint, green tea, dandelion root, ginger, milk thistle, sarsaparilla, and ginseng. However, my favorite

Smart Acupuncture Pointers That Will Boost Your Knowledge How much have you learned in the past about acupuncture? Acupuncture is often symbolized by the patient, face-down, with needles protruding from their bodies in various locations. Perhaps it would surprise you to know that acupuncture is really very beneficial; although, you must be informed to make a wise choice regarding treatment. Read this post to learn all that you can about it. There is a lot more to acupuncture than the treatments involving needles. This medicinal practice is associated with a philosophy. You should learn more about the philosophy of acupuncture to adopt a healthier lifestyle. There are plenty of meditation exercises, home remedies and other practices you can use to introduce acupuncture in the different aspects of your life. Keep in mind that it may take some time for you to feel the full benefits from your acupuncture treatments. It may take more than one or two visits to find relief from pain or improvement in your conditions. Make sure you are ready to commit to the full program recommended. If you want to know more about acupuncture, but fear needles, see if your practitioner is familiar with laser treatments. This type of acupuncture uses lasers instead of needles. This does not hurt at all, and lots of people claim that it works really well in relieving their conditions. You should drink plenty of water before you attend your scheduled acupuncture session. It has been shown that people who are well hydrated respond better to treatments. While you should not consume a lot of food before a session, it is a great idea for you to drink a good amount of water. Herbs Talk to a doctor about anything you are taking if you plan on having acupuncture treatments. If you are currently taking medication, herbs, or supplements, you need to speak to your doctor about what you can continue to take. They may have to make changes to what you're taking before or in between your acupuncture treatments. Ask your acupuncturist if there are certain herbs you should consume in between sessions. Remember, this is a holistic practice. There are many different things to it compared to Western medicine. Herbs are a big part of it. They can help relax your body and remove any sort of pain left over from your session. Before your procedure, the acupuncturist may recommend herbal treatments. Such herbs can be helpful, but they may result in undesirable side effects or harmful drug interactions. Therefore, talk with your doctor before starting any herbal regimen. Are you currently taking any medications, vitamins, or herbs? If so, get in touch with your doctor and ask him whether or not you can continue to take these things before and during your acupuncture sessions. You would hate for your acupuncture sessions to be less effective because you did not know you weren't supposed to take any of these things. Hopefully, you are more comfortable with the idea of scheduling an acupuncture appointment. Acupuncture can be very beneficial. Follow the tips presented here to make the most of your therapy by visiting rosholistic.com

As Tomiko and I sank to our knees on floor pillows, her mother filled our sake cups with an amber-green liquid. Called toso, it was a traditional New Year's elixir made from sweet rice wine seasoned with a Chinese herbal-medicine mixture called tososan. Meant to ward off the evil spirits, the drink was honeyed, warm, and laced with cinnamon and peppery sansho. To display the contents of the lacquer boxes, Tomiko's mother had arranged the various layers in the center of the table. The top layer always contains the traditional sweet dishes and hors d'oeuvres, while the second layer holds steamed, boiled, and vinegared offerings. The third box consists of foods that have been grilled or fried. Since not everything fit into the lacquer boxes, Tomiko's mother had placed a long rectangular dish at everyone's place holding three different nibbles. The first one was a small bowl of herring eggs to represent fertility. Waxy yellow in color, they had a plastic pop and mild saline flavor. Next came a miniature stack of sugar- and soy-braised burdock root cut like penne pasta and tossed with a rich nutty cream made from pounded sesame seeds. Called tataki gobo (pounded burdock root), the dish is so named because the gobo (root) symbolizes the hope for a stable, deeply rooted life, while the homonym for tataki (pounded) also means "joy aplenty." The third item consisted of a tiny clump of intensely flavored soy-caramelized sardines that tasted like ocean candy. Called tazukuri, meaning "paddy-tilling," the sticky fish symbolized hopes for a good harvest, since in ancient times, farmers used chopped sardines along with ash for fertilizer.

Nothing in science can account for the way people feel about orchids. Orchids seem to drive people crazy. Those who love them love them madly. Orchids arouse passion more than romance. They are the sexiest flowers on earth. The name "orchid" derives from the Latin orchis, which means testicle. This refers not only to the testicle-shaped tubers of the plant but to the fact that it was long believed that orchids sprang from the spilled semen of mating animals. The British Herbal Guide of 1653 advised that orchids be used with discretion. "They are hot and moist in operation, under the dominion of Venus, and provoke lust exceedingly." In Victorian England the orchid hobby grew so consuming that it was sometimes called "orchidelirium"; under its influence many seemingly normal people, once smitten with orchids, became less like normal people and more like John Laroche. Even now, there is something delirious in orchid collecting. Every orchid lover I met told me the same story - how one plant in the kitchen had led to a dozen, and then to a backyard greenhouse, and then, in some cases, to multiple greenhouses and collecting trips to Asia and Africa and an ever-expanding orchid budget and a desire for oddities so stingy in their rewards that only a serious collector could appreciate them - orchids like the Stanhopea, which blooms only once a year for at most one day. "The bug hits you," a collector from Guatemala explained to me. "You can join A.A. to quit drinking, but once you get into orchids you can't do anything to kick the habit.

The floor and bed were covered in baskets and bags filled with magazines and papers. When my client came home from work, she moved the things on her bed to the floor and when she woke up, she put them back on the bed to make a path to the door so she could go to work. Her lifestyle could not have been called “feminine” by any stretch of the imagination. “What do you mean by a ‘feminine lifestyle’?” I asked. She thought for a long moment before finally responding. “Well, when I come home from work, the floor would be clear of clutter … and my room, as tidy as a hotel suite with nothing obstructing the line of sight. I’d have a pink bedspread and a white antique-style lamp. Before going to bed, I would have a bath, burn aromatherapy oils, and listen to classical piano or violin while doing yoga and drinking herbal tea. I would fall asleep with a feeling of unhurried spaciousness.” Her

Kahwa—also known as Saffron tea , and referred to as the "drink of the soul"—is a Kashmiri saffron tea lightly flavored with Ginkgo biloba, German Chamomil and saffron.

Thus, the depressed tissue state is (1) likely to invite bacterial and parasitic invasion and (2) likely to be encouraged by that invasion. Actual poisons, bug and snake venoms, and unhealthy foods and drinks can also cause putrefaction.

THE MODERN HEALTHY LONGEVITY FOOD PYRAMID EXPLAINED The foundation of a modern healthy diet includes a wide variety of colourful vegetables, beans, minimally processed whole grains, nuts, seeds and fruits. These plant-based foods should be consumed every day and form the largest portion of our calories. Extra-virgin cold-pressed olive oil and avocado fruits can be used daily as condiments together with a range of spices, lemon juice and very small amounts of iodised salt.9 Fish, shellfish and molluscs can be consumed two to three times per week. Small portions of cheese and a few eggs can be consumed one to two times per week. Meat and sweets should be eaten only occasionally. Spring water and herbal teas are the best drinks to stay hydrated. All sugary beverages, such as soft

BeastlyandBookish: Enjoying some downtime with this beefy anthology and a cup of herbal tea. QOTD: What’s your drink of choice?

Dina hummed to herself as she pulled out an empty jam jar from a busy cupboard. It was still labeled "Apricot Jam" from the batch her mum had made for her last year--- jam that tasted like bottled sunshine. There wasn't an exact science to the magic, but Dina often found that the best tea blends were ones she put into secondhand jars, ones that had been full of delicious, wonderful things. She clipped her curls out of her face and headed into the pantry. The walls were lined floor-to-ceiling with all manner of jars and boxes, all individually labeled in Dina's messy handwriting. She kept her spices together, along with other baking essentials like fish vanilla, cake flour, and a tin that was labeled "Eye of Newt" but actually contained nutmeg. Her tea selection had several shelves dedicated to it. Aside from the specialty blends she made for the shop, Dina kept a collection of tea and tisane ingredients, which she could mix into more personal blends at a moment's notice. Dina never felt more in her element as a kitchen witch than when she was looking through her pantry. Scott's tea blend needed to be something that encapsulated his energies yet also helped him in some way. A tea to drink in the middle of a long work day, Dina decided. She twirled a curl around her finger as she focused. She hadn't met any of his fellow curators yet, but from what Scott had told her they could be a bit of a handful. So the kind of tea that would help him get through a long meeting. Something to sharpen a tired mind. Dina knew just the thing for it. She scooped up several jars and laid them out on the counter before her. Black tea--- a full-bodied assam, cacao nibs, dried ginger and... it was missing something. Dina stepped back into the pantry and surveyed her shelves with her hands on her hips. She knew that this would need one more ingredient to be perfect for Scott. Lion's mane mushroom? Perhaps a little too earthy. Clove? Too heavy. It would overpower the other flavors. As her eyes skirted over the rows of jars, she spotted it. A small glass jar with a dark red powder in it. Dried beetroot! Perfect! Energizing yet slightly sweet and smooth, and it would make Scott look like he was drinking some kind of red-velvet-themed drink. Which was also his favorite cake flavor.

Tepeztates are strong on the nose with a pronounced herbal scent—almost marijuana-like in some cases (if you drink enough of it, the effects may be similar). The herbal quality continues on the palate accompanied by rich roasted agave. As your mezcal palate develops, you are likely to find yourself drawn to tepeztates.

Szechuan Ginger Beer The schizoid effect of ginger on the palate — at once hot and cooling — is reinforced in this recipe with an added kick of aromatic Szechuan peppercorns. This pepper, named after its native Szechuan province of China, is the dried berry of prickly ash (Zanthoxylum spp.) and is not related to the vine peppercorn (Piper nigrum) commonly served at tables. It has a fruity, floral fragrance that is a wonderful complement to the pungency of ginger. This recipe does not begin with a flavor base. Follow the complete brewing instructions to make one gallon of Szechuan Ginger Beer. TO BREW 1 GALLON 31⁄2 quarts water 4 ounces fresh gingerroot, coarsely grated 1 tablespoon Szechuan peppercorns 1 pound sugar 2 tablespoons unflavored rice vinegar 1⁄8 teaspoon champagne yeast (Saccharomyces bayanus) Combine the water, ginger, and peppercorns in a large pot. Bring to a simmer over medium heat. Let simmer for 5 minutes, then add the sugar and vinegar, stirring until the sugar dissolves. Remove from the heat and let cool until the mixture reaches warm room temperature, from 75 to 80°F. Strain out the ginger and peppercorns. Add the yeast, stirring until it is completely dissolved. Pour the mixture into sanitized plastic bottles (see here) using a sanitized kitchen funnel, leaving 11⁄4 inches of air space at the top of each bottle. Seal the bottles. Store for 3 to 5 days at room temperature. When the bottles feel rock hard, the soda is fully carbonated. Refrigerate for at least 1 week before serving; drink within 3 weeks to avoid overcarbonation.

He was a self-righteous know-it-all who had the breath of a dung beetle, a gray ponytail he barely pulled together from the bozo ring of hair clinging to his balding, freckled dome, and loved to drink, of all things, tea. Usually it was some sickly sweet-smelling herbal crap that was made in the hippie wasteland of Boulder, Colorado. The box was festooned with the image of a happy, dancing bear in a field of multicolored flowers and the tea had some idiotic name like Tai Chai. After work one evening, I snatched the box of tea bags from the break room and changed the recipe. I wasn't really worried that any other employees would use one of the tea bags because NO ONE DRINKS FUCKING TEA AT WORK, especially not the totally useless, noncaffeinated fairy tears reserved for old maids to sip while they watch Murder, She Wrote in bed with their legion of cats.

Characteristic symptoms of constriction are neuromuscular tension; spasm; rigidity or convulsion; symptom changes which are sudden, intermittent, irregular, or alternating; chills alternating with fever; diarrhea with constipation; pain with freedom from pain; and a pulse wiry, tense, resistant, hard, blocked, or obstructed. Usually, there is aggravation from getting chilled, drinking cold water, or a draft of cold air. Tension especially affects the digestion, gall bladder, and liver.

BACH FLOWER REMEDIES Flower essence therapy can also help with behavior modification. These herbal remedies are made from plants, trees and bushes. The essences are said to carry the imprint of the plant’s energy, so the patient’s body somehow “recognizes” this image, which wakes up the system so it can heal itself. In a percentage of cases, flower essence therapies work extraordinarily well. The most familiar products are Bach Flowers composed of 38 individual remedies. Each benefits a different emotional state, and is sometimes used in combination with others for greater effect. Rescue Remedy, for instance, is a premixed combination of the essences Impatiens, Star of Bethlehem, Cherry Plum, Rock Rose and Clematis, recommended for any kind of stress. Most health food stores carry Bach Flower remedies. They’re safe to use alongside other medical treatments, and choosing the “wrong” essence won’t cause harm. Once you’ve chosen your flower essences, here’s how to put them to work. · Maintain the original undiluted bottle as your stock bottle. It should last a very long time. ·           To create a treatment strength mixture, place two drops of the undiluted remedy in a one-ounce glass dropper bottle, and then fill the bottle three-quarters full with spring water, and shake 100 times. Don’t use tap water or distilled water—they go stale too quickly. Refrigerate the mixture. It lasts up to two weeks.  ·           Give the pet four drops four times a day from the treatment bottle until the behavior changes. This could be anywhere from a few days to a couple weeks. It can be given straight from the treatment bottle dropper into the pet’s mouth or on his nose if this doesn’t stress him out too much. Don’t touch the dropper to the pet or that could contaminate the bottle. ·           Alternatively, add drops to a treat, like a teaspoonful of plain yogurt, or add several drops of the remedy to the drinking water for all the pets to sip.

When we'd arrived in Céreste, our neighbor Arnaud said we should go to the Musée de Salagon, in Mane. In addition to its twelfth-century church and Gallo-Roman ruins, the museum has a wonderful medieval garden. The monks used these herbs to heal as well as to flavor. I've met many people in Provence who use herbal remedies, not because it's trendy, but because it's what their grandmothers taught them. My friend Lynne puts lavender oil on bug bites to reduce the swelling; I recently found Arnaud on his front steps tying small bundles of wild absinthe, which he burns to fumigate the house. Many of the pharmacies in France still sell licorice root for low blood pressure. We drink lemon verbena herbal tea for digestion. I also like the more poetic symbolism of the herbs. I'm planting sage for wisdom, lavender for tenderness (and, according to French folklore, your forty-sixth wedding anniversary), rosemary for remembrance. Thyme is for courage, but there is also the Greek legend that when Paris kidnapped Helen of Troy, each tear that fell to the ground sprouted a tuft of thyme. All things being equal, I prefer courage to tears in my pot roast.

My best friend and other business partner, Adeena Awan, was embracing spring's floral vibes by pushing her signature lavender chai latte as well as her new seasonal creations, including a lavender honey latte (the honey sourced from Elena's uncle's local apiary), lavender calamansi-ade, and a sampaguita matcha latte (I didn't really like floral flavors, but even I had to admit the matcha drink was stunning). As for me, I was leaning into "spring means green" and had prepared pandan-pistachio shortbread and brownies with a pandan cheesecake swirl. I also came up with a red bean brownie recipe, which wasn't particularly spring-like, but hey, I was in a brownie mood. And for a quick no-bake option, I developed buko pandan mochi Rice Krispie treats, which would be sure to delight our youngest customers

According to homeopathic literature, Capsicum is called for in patients of lax fiber and flabby muscles, who don’t exercise and eat the wrong foods. Has a red face, yet the face feels cold to the touch and is generally chilly. At times he or she gasps for breath, or can’t catch the breath. Worse from slight drafts, cold air, cold water, uncovering, dampness, bathing, drinking, and eating, better from continued motion and exercise.

If you just juice, drink herbs, herbal teas and juices, even herbal coffees, herbs-added hot chocolate... You can drink any of that. Whether your problems are as simple as migraine or knee pain or small back pain or as difficult and complicated as cancers, any level, any problem, any disease - ‘langanam parama aushadam’ is the medicine.

Chapter 5 Eyebright For Eye Strain The other night, I took a break from writing and went for a walk. It was dark, but the moon was bright giving me the light I needed to see my way up the road and back. When I returned I could see a few lights on in the house, but what really stood out was my laptop that I had left open; it’s bright white light standing out. I thought, “man, I stare at that light for hours at a time!” No wonder my eyes feel tired so often. Many people do this for eight or more hours every day. When we are viewing the screens of our devices, we blink less than normal which can cause dryness and soreness. The intense focus can also be the root of headaches and other eye related symptoms. Relief can be achieved by taking frequent ‘eye breaks’ which involve looking at something in the distance every twenty minutes or so (there are even apps to remind you!), and making sure your screen is just below eye level. But the reality is many of us are spending a lot of time focusing intently on electronic devices and straining our eyes. Symptoms of eye strain range from dry, sore, or itchy eyes, to headaches, light sensitivity and blurred vision. Mother Nature in her infinite wisdom has provided us with a wild herb that works directly to reduce the discomforts of eye strain and many other eye issues. Eyebright, a tiny flowered, weedy looking herb found wild in Europe, Asia and North America can be used to treat all eye disorders. Eyebright’s tannin content, which acts as an astringent, and its anti-inflammatory and antibacterial properties, combine to make the perfect eye wash. Its 3 major antioxidant vitamins bring in eye-specific support as well:  Vitamin C, in conjunction with Eyebright’s high content of Quercetin, assists in reducing swelled and runny eyes; Vitamin E has been shown to help improve visual sharpness; and Vitamin A protects the cornea and prevents dry eyes. Eyebright is the perfect solution for eyestrain symptoms, but it can also be used for many other eye disorders including conjunctivitis and itchy or runny eyes caused by allergies. Traditionally it has been used to improve memory and treat vertigo and epilepsy. Harvesting and drying Eyebright is easy. The high tannin content makes it a fast-drying herb. Simply cut the flowering tops of the plant and dry for a day or two in an oven with just the pilot light on, or in an airy spot out of the sun for several days. The dried herb will have retained its colors, though the flowers will have diminished considerably in size. How To Use Eyebright How to make an eye bath:   Boil 2 cups of water and pour over 1 cup of dried or fresh herb and let sit for 20 minutes or more. Strain well using cheesecloth or an unbleached coffee filter, store in a sterile glass jar (just dip in the boiling water before adding the herbs and let stand, open side up), cool, lid tightly and place in refrigerator for up to a week. When you wash your face in the morning or evening, use a sterile eyecup or other small sterile container to ‘wash’ your eyes with this herbal extract. If you are experiencing a painful eye condition, it is better to warm the eye bath liquid slightly before use. You can also dip cotton balls in the solution and press one on each eye (with lid closed) as a compress. Eyebright Tea: Using the same method for making an eye bath, simply drink the tea for relief of eye symptoms due to eyestrain, colds and allergies.

I do not know how to answer you, Raven. I am not nearly the forgiving man you believe me to be. I want to be that man. I want to be better for you, but I fear I will never get the sight of you lying there with all these deep wounds bleeding from my mind.” He kissed each one of them, and then blazed a trail to the underside of her breast and kissed her even more possessively. Raven didn’t protest; she simply cradled his head to her, offering him solace, seeing into his mind. This was what he wanted for them, lying together, close, his hands and mouth in a leisurely exploration of her body while they came to know one another intimately. He wanted the soft laughter and stimulating conversation. He wanted chess matches and visits together to the priest where they could drink herbal tea and enjoy the wisdom of his friend. “I want to take you into the forest, Raven, my forest, where the trees are thick and few people have ever set foot.” Mikhail’s tongue flicked her nipple, and then his mouth settled for a long, heart-stopping moment while he suckled.

As she drank, she closed her eyes and tried to imagine she was drinking her grandmother's porridge. What she wouldn't give for a hot bowl of fish congee, sprinkled with green scallions and topped with a dollop of sesame oil! She'd even have willingly downed one of her mother's herbal soups; Fa Li used to make red sage soup almost every day when Mulan was growing up. How she'd hated the smell and pungent taste. She used to pick out the chopped pieces of the root and chew on the sweet wolfberries instead. She missed home so much.

I peer over my shoulder and look at Ren again as he turns the page in his book, then grins. My heart squeezes weirdly and I turn around. “What?” I ask the two of them. “Lord help me,” Annie says. “He smiles while reading.” Lo grins. “And he drinks herbal tea.” “He’s adorable,” they say in unison.

You know, Goggins,” he said, stepping closer, “when the Vikings were getting ready to raid a fucking village, and they were camped out in the fucking woods in their goddam tents made out of fucking deer hides and shit, sitting around a campfire, do you think they said, Hey, let’s have some herbal fucking tea and call it an early night? Or were they more like, Fuck that, we are going to drink some vodka made out of some mushrooms and get all drunked up, so the next morning when they were all hung-over and pissed off they would be in the ideal mood to slaughter the shit out of some people?

Let us review three cases from widely separated locations in the world. A Tungus shaman in Siberia agrees to the request of tribal hunters to locate game during a poor hunting season. Using a drumming technique, he enters an ASC and provides information to help his hunters. The Western interpretation—if it accepts at all the validity of this kind of information—would be that the shaman calculates the behavior of the game according to weather and well-known environmental conditions. In other words, his is information based on cognitive processing of sensory data. The explanation of the shaman himself is different: Guidance has been provided by forest spirits. On another continent, hunters of the Kalahari !Kung tribe leave the settlement to hunt for a period that may last anywhere from two days to two weeks. The tribe’s timely preparation for the return of successful hunters is necessary for processing the game. The people left behind make the appropriate steps long before the hunters’ reappearance. Their foreknowledge of the hunters’ return could be explained rationally by attributing it to a messenger sent ahead or the use of tam-tam drums or smoke signals. The tribesmen report, however, that it is the spirit of ancestors who informs them when the hunters will return. Next, we move to the Amazon basin. The Shuar shaman is facing a new disease in the community. An herbal remedy is sought by adding leaves of a candidate plant into the hallucinogenic beverage ayahuasca, a sacrament indigenous to the Upper Amazon region. The shaman drinks it and, upon return to ordinary consciousness, decides the usefulness of the plant in question. Is his decision based on accumulation of ethnobotanical knowledge of several generations in combination with trial and error? The headhunter Shuar are not likely to be merciful to an ineffective medicine man, and his techniques must be working. As Luis Eduardo Luna explained to me, according to ayahuasqueros, the spirit of a new plant reveals itself with the help of the spirits associated with the ayahuasca. Sometimes, they also tell which plant to use next. We can point to the following contradiction: Healers from different cultures are unequivocal in their interpretation of the source of knowledge, whereas rational thinkers use diverging, unsystematic explanations. Which side should be slashed with Occam’s razor? Also called the “principle of parsimony,” Occam’s razor is usually interpreted to mean something like “Do not multiply hypotheses unnecessarily” or “Do not posit pluralities unnecessarily when generating explanatory models.” The principle of parsimony is used frequently by philosophers of science in an effort to establish criteria for choosing from theories with equal explanatory power. At first glance it is the “primitives” who multiply causes unnecessarily by referring to the supernatural. Yet Occam’s razor may be applied easily to the rational view, if those arguments are less parsimonious.

Drink decaffeinated herbal tea. “Bedtime Tea” by Yogi Tea is especially tasty.

Chamomile- Potent Medicine Pretty Flowers!  This flower has many uses including digestive aid, ulcer healing/prevention, boosts immune system, tranquilizer, soothes menstrual cramps and to promote the onset of menstruation.               Use an infusion for its many healing benefits.  Take 2 to 3 teaspoons of flowers per cup of boiling water.  Steep 10 to 20 minutes and drink up to 3 cups a day.  Ask your doctor before using medicinal amounts of chamomile.

The diner waitress came over with a pot of coffee. Ilene nodded for her to pour, but Susan asked what herbal teas they carried. The waitress looked at her as if she’d asked for an enema. Susan said any tea would do. The waitress came back with a Lipton tea bag and poured hot water into the mug. Susan Loriman stared down at the drink as if it held some divine secret. “Lucas

Some people like to wind down their evening with a cup of tea to help induce sleep. If you drink tea before bed, go for herbal tea that does not contain caffeine.

Exploring THC Lean: A Sweet New Way to Enjoy Cannabis If you’re looking to elevate your cannabis experience, THC Lean is a game changer that has been gaining popularity among enthusiasts. This new product combines the joys of traditional cannabis consumption with the sweetness of syrup, creating a unique way to enjoy THC. What is THC Lean? THC Lean is a cannabis-infused syrup that can be mixed with your favorite beverages or consumed on its own. With its rich, syrupy texture, it offers a delicious alternative to smoking or vaping. Many users appreciate the ease of use and the ability to customize their dosing. Whether you’re looking to relax after a long day or enhance a social gathering, THC Lean provides a versatile option. How to Use THC Lean Using THC Lean is simple and fun. You can add it to various drinks, such as sodas, lemonades, or even cocktails, creating a flavorful twist that elevates your beverage experience. For those who prefer a more direct approach, it can be consumed straight from the bottle, making it convenient for on-the-go enjoyment. When trying THC Lean for the first time, it’s essential to start with a small dose to gauge your tolerance. As with any cannabis product, the effects can vary based on individual tolerance levels, so take your time to find the perfect amount for you. Why Choose THC Lean? Flavorful Experience: THC Lean is available in various flavors, allowing you to choose one that suits your taste. Whether you prefer fruity, sweet, or even herbal flavors, there’s a THC Lean syrup for you. Discreet Consumption: For those who want to enjoy cannabis without drawing attention, THC Lean provides a discreet option. It resembles regular syrup, making it easy to use in social settings without raising eyebrows. Customizable Dosing: One of the best features of THC Lean is the ability to control your dosage. This allows users to tailor their experience, whether they prefer a mild buzz or a more intense high. Conclusion In conclusion, THC Lean offers a delicious and versatile way to enjoy cannabis. With its sweet flavors and customizable dosing, it’s perfect for both newcomers and seasoned users alike. If you’re looking to try something new, consider adding THC Lean to your cannabis repertoire.