Helpless Feeling Quotes

Sometimes I feel so- I don’t know - lonely. The kind of helpless feeling when everything you’re used to has been ripped away. Like there’s no more gravity, and I’m left to drift in outer space with no idea where I’m going’ Like a little lost Sputnik?’ I guess so.

All over the place, from the popular culture to the propaganda system, there is constant pressure to make people feel that they are helpless, that the only role they can have is to ratify decisions and to consume.

What a terrible feeling to love soemone and not be able to help them.

Anger ... it's a paralyzing emotion ... you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling — I don't think it's any of that — it's helpless ... it's absence of control — and I need all of my skills, all of the control, all of my powers ... and anger doesn't provide any of that — I have no use for it whatsoever." [Interview with CBS radio host Don Swaim, September 15, 1987.]

Is that why you hate me?" I ask. "Partly," She admits. "Jealousy is certainly involved. I also think you're a little hard to swallow. With your tacky romantic drama and your defender-of-the-helpless act. Only it isn't an act, which makes you more unbearable. Please feel free to take this personally.

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.

If you're feeling helpless, help someone.

I feel more helpless with you than without you.

Do you know how helpless you feel if you have a full cup of coffee in your hand and you start to sneeze?

But at some point, you have to recognize that you have no control over anybody and you have to step back and be ready to catch them when they fall and that's all you can do. It feels like throwing yourself to sea. Or, maybe not that. Maybe it's more like throwing someone you love out to sea and then praying they float on their own, knowing they might well drown and you'll have to watch.

So maybe when we can say things, when we can write the words, when we can express how it feels, we aren’t so helpless.

Thoughts of moonlight and silken hair evaporated in a black bolt of fury. Kaz saw Inej tug on the sleeve of her left forearm, where the Menagerie tattoo had once been. He had the barest inkling of what she'd endured there, but he knew what it was to feel helpless, and Van Eck had managed to make her feel that way again. Kaz was going to have to find a new language of suffering to teach that smug merch son of a bitch.

I understand what you mean by precarious. Sometimes I feel so- I don't know- lonely. The kind of helpless feeling when everything you're used to has been ripped away. Like there's no more gravity, and I'm left to drift in outer space. With no idea where I'm headed.

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first. And when we want to change our life, we dive into spiritual practice and expect quick results, only to lose focus after the honeymoon has worn off. We return to our state of bewilderment. We're left feeling helpless and discouraged. It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our minds?

Hey, Clary. You take care of yourself," he said. "I know you can." He paused. "And take care of Jace, that poor, helpless blond." Jace made an obscene gesture, which actually did feel familiar to Simon, so he knew that was their thing.

Children who are not encouraged to do, to try, to explore, to master, and to risk failure, often feel helpless and inadequate. Over-controlled by anxious, fearful parents, these children often become anxious and fearful themselves. This makes it difficult for them to mature. Many never outgrow the need for ongoing parental guidance and control. As a result, their parents continue to invade, manipulate, and frequently dominate their lives.

Grief is when you feel so helpless and stupid that you think nothing will ever be right again, and your macaroni and cheese tastes like sawdust, and you can't even jerk off because it seems like too much trouble.

I want you, Anastasia,” he murmurs. “I love and I hate, and I love arguing with you. It’s very new. I need to know that we’re okay. It’s the only way I know how.” “My feelings for you haven’t changed,” I whisper. His proximity is overwhelming, exhilarating. The familiar pull is there, all my synapses goading me toward him, my inner goddess at her most libidinous. Staring at the patch of hair in the V of his shirt, I bite my lip, helpless, driven by desire—I want to taste him there. He’s so close, but he doesn’t touch me. His heat is warming my skin. “I’m not going to touch you until you say yes,” he says softly. “But right now, after a really shitty morning, I want to bury myself in you and just forget everything but us.

In my experience, fear comes from not knowing what to expect and not feeling you have any control over what’s about to happen. When you feel helpless, you’re far more afraid than you would be if you knew the facts.

A little girl loves her bird--Why? Because it lives and feels; because it is helpless and harmless? A toad, likewise, lives and feels, and is equally helpless and harmless; but though she would not hurt a toad, she cannot love it like the bird, with its graceful form, soft feathers, and bright, speaking eyes.

At the beginning of our life, we may feel bare and helpless and gradually adorn ourselves with the most fanciful trappings, trying to be ‘someone else’. After erring and drifting, we eventually realize we want to discover ‘ourselves’, without any airbrushing, so as to meet our real self and not the one imposed on us. ("Lost the global story.")

Often a man can play the helpless child in front of a woman, but he can almost never bring it off when he feels most like a helpless child.

I closed my eyes and abandoned myself to my grief. It felt better, somehow, to be helpless. I didn't feel ashamed.

Defeat is for the valiant. Only they will know the honour of losing and the joy of winning I am not here to tell you that defeat is a part of life: we all know that. Only the defeated know Love. Because it is in the realm of love that we fight our first battles – and generally lose. I am here to tell you that there are people who have never been defeated. They are the ones who never fought. They managed to avoid scars, humiliations, feelings of helplessness, as well as those moments when even warriors doubt the existence of God.’’ Manuscript Found In Accra – Paulo Coelho

You’re my favorite subject, Love. I’ll start with your eyes. I fell in love with those first. One look was like a punch to the guy. You have these ageless eyes on such a young face. I just knew that you had seen bad things, and from the start, I knew that you could understand pain. Understand feeling hopeless and helpless and alone. I fell in love with your eyes first because I looked into their depths and saw the other half of my soul.

If you're feeling helpless, help someone. ” ― Aung San Suu Kyi (from Freedom from Fear)

I believe that sanitizing this aspect of the modern and ancient world is at the root of our troubles as a culture now. We're bred to be smug about how peaceful we are, so we can watch television and feel safely distant from violence, when it is part of our makeup. That smugness means we don't feel we have to do anything about the violence we see, because it's obviously committed by people who aren't as educated or civilized as we are. By holding ourselves aloof from global and historical violence, we allow it to continue. If we are ever to survive as a species, we need to admit we are violent and find ways to ease the plight of the victims of violence worldwide. (No, invading a violent country and bombing it will not inspire its people to give violence up. Go figure.) We must face who we are and what creates violence: helplessness, envy, rage, even the drive to grab the good things of the world that are flaunted in the faces of the poor. We must take responsibility and protect each other from violence.

Helplessness is such a rotten feeling. There's nothing you can do about it. Being helpless is like being paralyzed. It's sickness. The cure calls for a monumental effort to stand up and start walking somewhere, anywhere. But that takes some doing.

The truth is that I feel totally helpless, or totally inconsolable, to be more honest. I’m not trying to hide it, but it’s something you’re not to worry about.

The anger welled inside me, with no where to go. I could feel it eating away at me. I knew if i didn't find a way to release it, it would destroy me.

Do you know what the name Astrid means?" He switched gears again and I was helpless to follow. "No." It means 'star'. That's what I think of you as, Abbey. One day I looked up, and there you were. A fiery spot of light surrounded by darkness. You make me feel like anything is possible.

Anger is the go-to feeling for most people because it’s outward-directed—angrily blaming others can feel deliciously sanctimonious. But often it’s only the tip of the iceberg, and if you look beneath the surface, you’ll glimpse submerged feelings you either weren’t aware of or didn’t want to show: fear, helplessness, envy, loneliness, insecurity. And if you can tolerate these deeper feelings long enough to understand them and listen to what they’re telling you, you’ll not only manage your anger in more productive ways, you also won’t be so angry all the time.

The mind wants to forget because it weighs so much on the heart and soul. I am tired of crying and feeling so helpless. I want to breathe again -just for a little while.

I feel as if something has been torn suddenly out of my life and left a terrible hole. I feel as if I couldn't be I — as if I must have changed into somebody else and couldn't get used to it. It gives me a horrible lonely, dazed, helpless feeling. It's good to see you again — it seems as if you were a sort of anchor for my drifting soul.

my mind is a big hunk of irrevocable nothing which touch and taste and smell and hearing and sight keep hitting and chipping with sharp fatal tools in an agony of sensual chisels i perform squirms of chrome and ex -ecute strides of cobalt nevertheless i feel that i cleverly am being altered that i slightly am becoming something a little different, in fact myself hereupon helpless i utter lilac shrieks and scarlet bellowings

Do all lovers feel helpless and valiant in the presence of the beloved? Helpless because the need to roll over like a pet dog is never far away. Valiant because you know you would slay a dragon with a pocket knife if you had to.

The suffering of a loved one was in many ways worse than one's one suffering because it left one feeling so very helpless.

Yet each disappointment Ted felt in his wife, each incremental deflation, was accompanied by a seizure of guilt; many years ago, he had taken the passion he felt for Susan and folded it in half, so he no longer had a drowning, helpless feeling when he glimpsed her beside him in bed: her ropy arms and soft, generous ass. Then he’d folded it in half again, so when he felt desire for Susan, it no longer brought with it an edgy terror of never being satisfied. Then in half again, so that feeling desire entailed no immediate need to act. Then in half again, so he hardly felt it. His desire was so small in the end that Ted could slip it inside his desk or a pocket and forget about it, and this gave him a feeling of safety and accomplishment, of having dismantled a perilous apparatus that might have crushed them both. Susan was baffled at first, then distraught; she’d hit him twice across the face; she’d run from the house in a thunderstorm and slept at a motel; she’d wrestled Ted to the bedroom floor in a pair of black crotchless underpants. But eventually a sort of amnesia had overtaken Susan; her rebellion and hurt had melted away, deliquesced into a sweet, eternal sunniness that was terrible in the way that life would be terrible, Ted supposed, without death to give it gravitas and shape. He’d presumed at first that her relentless cheer was mocking, another phase in her rebellion, until it came to him that Susan had forgotten how things were between them before Ted began to fold up his desire; she’d forgotten and was happy — had never not been happy — and while all of this bolstered his awe at the gymnastic adaptability of the human mind, it also made him feel that his wife had been brainwashed. By him.

I know how it feels to be completely alone and helpless, and the last thing you want to hear in that situation is, 'It's going to be OK.' "The only thing that seems to really help is that someone else who has felt that low expressing those feelings to you.

We do not have the right to feel helpless. We must help ourselves. After destiny has delivered what it delivers, we are responsible for our lives.

you feel like a candle in a hurricane, just like a picture with a broken frame. alone and helpless, like you've lost your fight, but you'll be alright, you'll be alright. Cause when push comes to shove you taste what your made of you might bend till you break cause it's all you can take. you get mad, you get strong, wipe your hands, shake it off then you stand!

I had the feeling deep in my gut that there'd been lines I should have spoken, gestures I should have made, that would have made things better. But looking back, I didn't know what they were. As a friend, I was pretty much useless, apparently.

I feel like dying when I'm helpless

Feeling my own humiliation in my heart like the sharp prick of a needle.

I hate it, all of this," I screamed, my voice breaking. "I even hate him, even him." A huge sob came up from my chest. And I did, right then. I hated you for everything; for making me feel so helpless everywhere I went, for making me lose control. I hated you for all the emotions in my head, for the confusion... for the way I was suddenly doubting everything. I hated you for turning my life upside down and then smashing it into shards. I hated you for making me stand with a whirring fan in my hand, screaming at my mum. But I hated you for something else, too. Right then, and at every moment since you'd left me, all I could think about was you. I wanted you in that apartment. I wanted your arms around me, your face close to mine. I wanted your smell. And I knew I couldn't-shouldn't-have it. That's what I hated most. The uncertainty of you. You'd kidnapped me, put my life in danger... but I loved you, too. Or thought I did. None of it made sense.

I am so angry with myself because I cannot do what I should like to do, and at such a moment one feels as if one were lying bound hand and foot at the bottom of a deep dark well, utterly helpless.

People trying to help you when you’re past help are raw and helpless. Nobody wins: you get nothing; they feel worse.

Jesper gave his shoulder another little shake. "Well, how about this? Kaz is going to tear your father's damn life apart." Wylan was about to say that didn't help either, but he hesitated. Kaz Brekker was the most brutal, vengeful creature Wylan had ever encountered--and he'd sworn he was going to destroy Jan Van Eck. The thought felt like cool water cascading over the hot, shameful feeling of helplessness he'd been carrying with him for so long. Nothing could make this right, ever. But Kaz could make his father's life very wrong.

Latent in every man is a venom of amazing bitterness, a black resentment; something that curses and loathes life, a feeling of being trapped, of having trusted and been fooled, of being helpless prey to impotent rage, blind surrender, the victim of a savage, ruthless power that gives and takes away, enlists a man, drops him, promises and betrays, and -crowning injury- inflicts on him the humiliation of feeling sorry for himself.

When we’re anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they’re only casting their long shadows over our lives.

Pushing through fear is less frightening than living with the fear which comes from the feeling of helplessness.

The next night, alone in the tent, Laurent said: 'As we draw closer to the border, I think it would be safer--more private--to hold our discussions in your language rather than mine.' He said it in carefully pronounced Akielon. Damen stared at him, feeling as though the world had just been rearranged. 'What is it?' said Laurent. 'Nice accent,' said Damen, because despite everything, the corner of his mouth was beginning helplessly to curve up. [...] It was of course no surprise to find that Laurent had a well-stocked armoury of elegant phrases and bitchy remarks, but could not talk in detail about anything sensible.

He looks trapped, helpless and furious, and that’s a feeling I know too well. Know how much it hurts. Know how it holds you down, how every day there are a thousand little ways to see there is nothing you can do to change who or what you are.

Survivors who don’t stand up for themselves often develop physical and emotional illnesses. Many become depressed because they feel so hopeless and helpless about being able to change their lives. They turn their anger inward and become prone to headaches, muscle tension, nervous conditions and insomnia.

If outer events bring him to a position where he can bear them no longer and force him to cry out to the higher power in helplessness for relief, or if inner feelings bring humiliation and recognition of his dependence on that power, this crushing of the ego may open the door to grace.

I was helpless in trying to return people's kindness, but also helpless to resist it. Kindness is a scarier force than cruelty, that's for sure. Cruelty isn't that hard to understand. I had no trouble comprehending why the phone company wanted to screw me over; they just wanted to steal some money, it was nothing personal. That's the way of the world. It made me mad, but it didn't make me feel stupid. If anything, it flattered my intelligence. Accepting all that kindness, though, made me feel stupid. Human benevolence is totally unfair. We don't live in a kind or generous world, yet we are kind and generous. We know the universe is out to burn us, and it gets us all the way it got Renee, but we don't burn each other, not always. We are kind people in an unkind world, to paraphrase Wallace Stevens. How do you pretend you don't know about it, after you see it? How do you go back to acting like you don't need it? How do you even the score and walk off a free man? You can't. I found myself forced to let go of all sorts of independence I thought I had, independence I had spent years trying to cultivate. That world was all gone, and now I was a supplicant, dependent on the mercy of other people's psychic hearts.

Children of Blood and Bone was written during a time where I kept turning on the news and seeing stories of unarmed black men, women, and children being shot by the police. I felt afraid and angry and helpless, but this book was the one thing that made me feel like I could do something about it. I told myself that if just one person could read it and have their hearts or minds changed, then I would've done something meaningful against a problem that often feels so much bigger than myself.

There was a strange but universal understanding among women. On some level all women knew, they all understood, the fear of being outnumbered, of being helpless. It throbbed in their chests when they thought about the times they left stores and were followed. The knocks on their car windows as they were sitting alone at red lights, and strangers asking for rides. Having too much to drink and losing their ability to be forceful enough to just say no. Smiling at strange men coming on to them, not wanting to hurt their feelings, not wanting to make a scene. All women remembered these things, even if they had never happened to them personally. It was a part of their collective unconscious.

When discouraged some people will give up, give in or give out far too early. They blame their problems on difficult situations, unreasonable people or their own inabilities. When discouraged other people will push back that first impulse to quit, push down their initial fear, push through feelings of helplessness and push ahead. They’re less likely to find something to blame and more likely to find a way through.

Fighting is better than this waiting,” Brienne said. “You don’t feel so helpless when you fight. You have a sword and a horse, sometimes an axe. When you’re armored it’s hard for anyone to hurt you.” “Knights die in battle,” Catelyn reminded her. Brienne looked at her with those blue and beautiful eyes. “As ladies die in childbed. No one sings songs about them.

Most parents try really hard to give their kids the best possible life. They give them the best food and clothes they can afford, take their own kind of take on training kids to be honest and polite. But what they don't realize is no matter how much they try, their kids will get out there. Out to this complicated little world. If they are lucky they will survive, through backstabbers, broken hearts, failures and all the kinds of invisible insane pressures out there. But most kids get lost in them. They will get caught up in all kinds of bubbles. Trouble bubbles. Bubbles that continuously tell them that they are not good enough. Bubbles that get them carried away with what they think is love, give them broken hearts. Bubbles that will blur the rest of the world to them, make them feel like that is it, that they've reached the end. Sometimes, even the really smart kids, make stupid decisions. They lose control. Parents need to realize that the world is getting complicated every second of every day. With new problems, new diseases, new habits. They have to realize the vast probability of their kids being victims of this age, this complicated era. Your kids could be exposed to problems that no kind of therapy can help. Your kids could be brainwashed by themselves to believe in insane theories that drive them crazy. Most kids will go through this stage. The lucky ones will understand. They will grow out of them. The unlucky ones will live in these problems. Grow in them and never move forward. They will cut themselves, overdose on drugs, take up excessive drinking and smoking, for the slightest problems in their lives. You can't blame these kids for not being thankful or satisfied with what they have. Their mentality eludes them from the reality.

Jaime," I said softly, "are you happy about it? About the baby?" Outlawed in Scotland, barred from his own home, and with only vague prospects in France, he could pardonably have been less than enthused about acquiring an additional obligation. He was silent for a moment, only hugging me harder, then sighed briefly before answering. "Aye, Sassenach," His hand stayed downward, gently rubbing my belly. "I'm happy. And proud as a stallion. But I am most awfully afraid too." "About the birth? I'll be all right." I could hardly blame him for apprehension; his own mother had died in childbirth, and birth and its complications were the leading cause of death for women in these times. Still, I knew a thing or two myself, and I had no intention whatever of exposing myself to what passed for medical care here. "Aye, that--and everything," he said softly. "I want to protect ye like a cloak and shield you and the child wi' my body." His voice was soft and husky, with a slight catch in it. "I would do anything for ye...and yet...there's nothing I can do. It doesna matter how strong I am, or how willing; I canna go with you where ye must go...nor even help ye at all. And to think of the things that might happen, and me helpless to stop them...aye, I'm afraid, Sassenach. "And yet"--he turned me toward him, hand closing gently over one breast--"yet when I think of you wi' my child at your breast...then I feel as though I've gone hollow as a soap bubble, and perhaps I shall burst with joy.

I don't like when I can't control what reality is doing. Which is unfortunate because reality works independently of the things I want, and I have only a limited number of ways to influence it, none of which are guaranteed to work. I still want to keep tabs on reality, though. Just in case it tries to do anything sneaky. It makes me feel like I'm contributing. The illusion of control makes the helplessness seem more palatable. And when that illusion is taken away, I panic.

Her feelings of fear and helplessness had reached such a pitch that they were suddenly transformed into their opposites. Having overcome them, she felt corageous and self-confident enough to tackle any power on earth; more precisely, she had ceased to worry about herself.

In the culture people talk about trauma as an event that happened a long time ago. But what trauma is, is the imprints that event has left on your mind and in your sensations... the discomfort you feel and the agitation you feel and the rage and the helplessness you feel right now.

I am not good. Something in Faith’s head broke free, beating black wings into the sky. Nobody good could feel what I feel. I am wicked and deceitful and full of rage. I cannot be saved. She did not feel hot or helpless any more. She felt the way snakes looked when they moved.

Did I ever tell you about the man who taught his asshole to talk? His whole abdomen would move up and down, you dig, farting out the words. It was unlike anything I ever heard. Bubbly, thick, stagnant sound. A sound you could smell. This man worked for the carnival,you dig? And to start with it was like a novelty ventriloquist act. After a while, the ass started talking on its own. He would go in without anything prepared... and his ass would ad-lib and toss the gags back at him every time. Then it developed sort of teethlike... little raspy incurving hooks and started eating. He thought this was cute at first and built an act around it... but the asshole would eat its way through his pants and start talking on the street... shouting out it wanted equal rights. It would get drunk, too, and have crying jags. Nobody loved it. And it wanted to be kissed, same as any other mouth. Finally, it talked all the time, day and night. You could hear him for blocks, screaming at it to shut up... beating at it with his fists... and sticking candles up it, but... nothing did any good, and the asshole said to him... "It is you who will shut up in the end, not me... "because we don't need you around here anymore. I can talk and eat and shit." After that, he began waking up in the morning with transparentjelly... like a tadpole's tail all over his mouth. He would tear it off his mouth and the pieces would stick to his hands... like burning gasoline jelly and grow there. So, finally, his mouth sealed over... and the whole head... would have amputated spontaneously except for the eyes, you dig? That's the one thing that the asshole couldn't do was see. It needed the eyes. Nerve connections were blocked... and infiltrated and atrophied. So, the brain couldn't give orders anymore. It was trapped inside the skull... sealed off. For a while, you could see... the silent, helpless suffering of the brain behind the eyes. And then finally the brain must have died... because the eyes went out... and there was no more feeling in them than a crab's eye at the end of a stalk.

Public truth telling is a form of recovery, especially when combined with social action. Sharing traumatic experiences with others enables victims to reconstruct repressed memory, mourn loss, and master helplessness, which is trauma's essential insult. And, by facilitating reconnection to ordinary life, the public testimony helps survivors restore basic trust in a just world and overcome feelings of isolation. But the talking cure is predicated on the existence of a community willing to bear witness. 'Recovery can take place only within the context of relationships,' write Judith Herman. 'It cannot occur in isolation.

Even if a tamed wolf makes a good sheepdog, he will never understand how the sheep feel....You are most fortunate. For having been, as you thought, a coward, and helpless to fight - you know what that is like. You know what bitterness that feeling breeds - you know in your own heart what kind of evil it brings. And so you are most fit to fight it where it occurs.

If you don't feel you have any choice in a situation, self-esteem and confidence plummet. But once you understand that you do have a choice, self-esteem will improve. You aren't a helpless victim anymore. You decide how you deal with a situation. You aren't just reacting to life; you're creating your life.

Do Something! I was sitting on a plane after a long, tiring business trip. I was a bit grouchy and irritable because the rigorous schedule I had made for myself left me exhausted. Looking to not talk to the person next to me and simply endure the flight, I decided to open my newspaper and read about what was happening in the world. As I continued to read, it seemed that everywhere I looked there were stories of injustice, pain, suffering, and people losing hope. Finally, fueled by my tired, irritable state, I became overcome with compassion and frustration for the way things were. I got up and went to the bathroom and broke down. With tears streaming down my face, I helplessly looked to the sky and yelled to God. “God, look at this mess. Look at all this pain and suffering. Look at all this killing and hate. God, how could you let this happen? Why don’t you do something?” Just then, a quiet stillness pacified my heart. A feeling of peace I won’t ever forget engulfed my body. And, as I looked into my own eyes in the mirror, the answer to my own question came back to me… “Steve, stop asking God to do something. God already did something, he gave you life. Now YOU do something!

His body was urgent against her, and she didn't have the heart anymore to fight...She saw his eyes, tense and brilliant, fierce, not loving. But her will had left her. A strange weight was on her limbs. She was giving way. She was giving up...she had to lie down there under the boughs of the tree, like an animal, while he waited, standing there in his shirt and breeches, watching her with haunted eyes...He too had bared the front part of his body and she felt his naked flesh against her as he came into her. For a moment he was still inside her, turgid there and quivering. Then as he began to move, in the sudden helpless orgasm, there awoke in her new strange thrills rippling inside her. Rippling, rippling, rippling, like a flapping overlapping of soft flames, soft as feathers, running to points of brilliance, exquisite and melting her all molten inside. It was like bells rippling up and up to a culmination. She lay unconscious of the wild little cries she uttered at the last. But it was over too soon, too soon, and she could no longer force her own conclusion with her own activity. This was different, different. She could do nothing. She could no longer harden and grip for her own satisfaction upon him. She could only wait, wait and moan in spirit and she felt him withdrawing, withdrawing and contracting, coming to the terrible moment when he would slip out of her and be gone. Whilst all her womb was open and soft, and softly clamouring, like a sea anenome under the tide, clamouring for him to come in again and make fulfillment for her. She clung to him unconscious in passion, and he never quite slipped from her, and she felt the soft bud of him within her stirring, and strange rhythms flushing up into her with a strange rhythmic growing motion, swelling and swelling til it filled all her cleaving consciousness, and then began again the unspeakable motion that was not really motion, but pure deepening whirlpools of sensation swirling deeper and deeper through all her tissue and consciousness, til she was one perfect concentric fluid of feeling, and she lay there crying in unconscious inarticulate cries.

He read political books. They gave him phrases which he could only speak to himself and use on Shama. They also revealed one region after another of misery and injustice and left him feeling more helpless and more isolated than ever. Then it was that he discovered the solace of Dickens. Without difficulty he transferred characters and settings to people and places he knew. In the grotesques of Dickens everything he feared and suffered from was ridiculed and diminished, so that his own anger, his own contempt became unnecessary, and he was given strength to bear the most difficult part of his day: dressing in the morning, that daily affirmation of faith in oneself, which at times for him was almost like an act of sacrifice.

Pet, so far we've been playing at this. I'm going to take you a bit further. A play spanking can be erotic but I am going to take you flying, so high you'll never have felt anything like it." He paused and strolled around the kneeling boy. Damian pulled his hands together behind his back and linked the D rings on the cuffs. "Feel how helpless you are, on your knees to me, waiting for me to decide what to do to you?

It does not take a great supernatural heroine or magical hero to save the world. We all save it every day, and we all destroy it -- in our own small ways -- by every choice we make and every tiniest action resulting from that choice. The next time you feel useless and impotent, remember what you are in fact doing in this very moment. And then observe your tiny, seemingly meaningless acts and choices coalesce and cascade together into a powerful positive whole. The world -- if it could -- will thank you for it. And if it does not... well, a true heroine or hero does not require it.

With savages, the weak in body or mind are soon eliminated; and those that survive commonly exhibit a vigorous state of health. We civilised men, on the other hand, do our utmost to check the process of elimination; we build asylums for the imbecile, the maimed, and the sick; we institute poor-laws; and our medical men exert their utmost skill to save the life of every one to the last moment. There is reason to believe that vaccination has preserved thousands, who from a weak constitution would formerly have succumbed to small-pox. Thus the weak members of civilised societies propagate their kind. No one who has attended to the breeding of domestic animals will doubt that this must be highly injurious to the race of man. It is surprising how soon a want of care, or care wrongly directed, leads to the degeneration of a domestic race; but excepting in the case of man himself, hardly any one is so ignorant as to allow his worst animals to breed. The aid which we feel impelled to give to the helpless is mainly an incidental result of the instinct of sympathy, which was originally acquired as part of the social instincts, but subsequently rendered, in the manner previously indicated, more tender and more widely diffused. Nor could we check our sympathy, if so urged by hard reason, without deterioration in the noblest part of our nature. The surgeon may harden himself whilst performing an operation, for he knows that he is acting for the good of his patient; but if we were intentionally to neglect the weak and helpless, it could only be for a contingent benefit, with a certain and great present evil. Hence we must bear without complaining the undoubtedly bad effects of the weak surviving and propagating their kind; but there appears to be at least one check in steady action, namely the weaker and inferior members of society not marrying so freely as the sound; and this check might be indefinitely increased, though this is more to be hoped for than expected, by the weak in body or mind refraining from marriage.

Daylight fades away as I watch you. Darkness claims the sky and I wish you knew that nothing you can do can keep me from you. But I stay out of sight and only whisper to you. Words I can’t say. Words you don’t need to hear. Words I can’t keep from tangling my way. Now, I can’t stand alone. Now, I am under your influence. You’ve taken over me and Now, I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close.” “You stand wanting more than you could ever understand. I stand helpless needing to give in to your every command. Wanting to see you smile has consumed me and tied both my hands. Nothing I offer could ever be worthy of your love. It’s a miracle that you saw me and never ran. I will spend my whole life trying to be the man you think I am.   Now, I can’t stand alone. Now, I am under your influence. You’ve taken over me and Now, I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close.” “You hold fire within your gaze. It mesmerizes everyone you allow into your maze. I know nothing of your thoughts but I need to bask within the warmth of your rays. Nothing you do could ever be wrong. You’re forever perfect in every way.   Now, I can’t stand alone. Now, I am under your influence. You’ve taken over me and Now, I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close.” ~ Dank

I take a few breaths to calm myself, step back, and lift Buttercup by the scruff of the neck. 'I should have drowned you when I had the chance.' His ears flatten and he raises a paw. I hiss before he gets a chance, which seems to annoy him a little, since he considers hissing his own personal sound of contempt. In retaliation, he gives a helpless kitten mew that brings my sister immediately to his defense. 'Oh, Katniss, don't tease him,' she says, folding him back in her arms. 'He's already so upset.' The idea that I've wounded the brute's tiny cat feelings just invites further taunting. But Prim's genuinely distressed for him. So instead, I visualize Buttercup's fur lining a pair of gloves, an image that has helped me deal with him over the years.

found that positive self-talk can dramatically improve mood, boost confidence, increase productivity, and more. Much more. In fact, as evidenced by Professor Hart and his studies, it can be one of the key components to a happy, successful life. The bad news is, the reverse is also true: Negative self-talk can not only put us in a bad mood, it can leave us feeling helpless. It can make small problems seem bigger – and even create problems where none existed before. Here’s the breaking news, your self-talk is fucking you over and in ways you can’t even begin to imagine. With

I go out on the porch and gaze up at the stars twinkling above, the random scattering of millions of stars. Even in a planetarium you wouldn't find as many. Some of them really look big and distinct, like if you reached your hand out intently you could touch them. The whole thing is breathtaking. Not just beautiful though--the stars like the trees in the forest, alive and breathing. And they're watching me. What I've done up till now, what I'm going to do--they know it all. Nothing gets past their watchful eyes. As I sit there under the shining night sky, again a violent fear takes hold of me. My heart's pounding a mile a minute, and I can barely breathe. All these millions of stars looking down on me, and I've never given them more than a passing thought before. Bot just stars--how many other things haven't I noticed in the world, things I know nothing about? I suddenly feel helpless, completely powerless. And I know I'll never outrun that awful feeling. (135)

Practically every princess in peril has been saved by Love's First Kiss! For goodness' sake, between witches and fairies, can't we think of something more original? I'm weary of this. Why must a young girl need a man to save her? Why can't a princess fight for her own life, break her own curse? Why must it always be a prince? By Hades, I want to kill Prince Phillip on principle, just so we don't have yet one more prince kissing some helpless sleeping girl, making her feel like she has to marry him out of gratitude.

Few realize that political action offers little solution to the world’s major problems. Few understand that the elite have created political parties in order to prevent real change from ever taking place. The political arena is merely the “sty” in which two or more mutually hostile agencies, created by the same hidden hand, get the chance to pummel one another. As alternative researcher Juri Lina so brilliantly put it: When the left wing Freemason is finished, the right-wing Freemason takes over The point has been emphasized by many an insider: The elementary principle of all deception is to attract the enemy’s attention to what you wish him to see and to distract his attention from what you so not wish him to see – General Sir Archibald Wavel The world’s power structures have always ‘divided to conquer’ and have always ‘kept divided to keep conquered.’ As a consequence the power structure has so divided humanity – not only into special function categories but into religious and language and color categories – that individual humans are now helplessly inarticulate in the face of the present crisis. They consider their political representation to be completely corrupted, therefore, they feel almost utterly helpless

In the struggle to remain a complete person and to love from her fullness instead of her inadequacy a woman may appear hard. She may feel her early conditioning tugging her in the direction of surrender, but she ought to remember that she was originally loved for herself; she ought to hang on to herself and not find herself nagging, helpless, irritable and trapped. Perhaps I am not old enough yet to promise that the self-reliant woman is always loved, but she cannot be lonely as long as there are people in the world who need her joy and her strength, but certainly in my experience it has always been so. Lovers who are free to go when they are restless always come back; lovers who are free to change remain interesting. The bitter animosity and obscenity of divorce is unknown where individuals have not become Siamese twins. A lover who comes to your bed of his own accord is more likely to sleep with his arms around you all night than a lover who has nowhere else to sleep.

There's a truth deeper than experience. It's beyond what we see, or even what we feel. It's an order of truth that separates the profound from the merely clever, and the reality from the perception. We're helpless, usually, in the face of it; and the cost of knowing it, like the cost of knowing love, is sometimes greater than any heart would willingly pay. It doesn't always help us to love the world, but it does prevent us from hating the world. And the only way to know that truth is to share it, from heart to heart, just as Prabhakar told it to me, just as I'm telling it to you now.

Silence frees us from the need to control others. One reason we can hardly bear to remain silent is that it makes us feel so helpless. We are accustomed to relying upon words to manage and control others. A frantic stream of words flows from us in an attempt to straighten others out. We want so desperately for them to agree with us, to see things our way. We evaluate people, judge people, condemn people. We devour people with our words. Silence is one of the deepest Disciplines of the Spirit simply because it puts the stopper on that. When we become quiet enough to let go of people, we learn compassion for them.

Zakath stared at the floor. 'I suddenly feel very helpless,' he admitted, 'and I don't like the feeling. I've been rather effectively dethroned, you know. This morning I was the Emperor of the largest nation on earth; this afternoon, I'm going to be a vagabond.' You might find it refreshing,' Silk told him lightly. Shut up, Kheldar,' Zakath said almost absently. He looked back at Polgara. 'You know something rather peculiar?' What's that?' Even if I hadn't given my word, I'd still have to go to Kell. It's almost like a compulsion. I feel as if I'm being driven, and my driver is a blindfolded girl who's hardly more than a child.' There are rewards,' she told him. Such as what?' Who knows? Happiness, perhaps.' He laughed ironically. 'Happiness has never been a driving ambition of mine, Lady Polgara, not for a long time now.' You may have to accept it anyway,' She smiled. 'We aren't allowed to choose our rewards any more than we are our tasks. Those decisions are made for us.

the function all expressions of contempt have in common is the defense against unwanted feelings. Contempt simply evaporates, having lost its point, when it is no longer useful as a shield—against the child’s shame over his desperate, unreturned love; against his feeling of inadequacy; or above all against his rage that his parents were not available. Once we are able to feel and understand the repressed emotions of childhood, we will no longer need contempt as a defense against them. On the other hand, as long as we despise the other person and over-value our own achievements (“he can’t do what I can do”), we do not have to mourn the fact that love is not forthcoming without achievement. Nevertheless, if we avoid this mourning it means that we remain at bottom the one who is despised, for we have to despise everything in ourselves that is not wonderful, good, and clever. Thus we perpetuate the loneliness of childhood: We despise weakness, helplessness, uncertainty—in short, the child in ourselves and in others. The contempt for others in grandiose, successful people always includes disrespect for their own true selves, as their scorn implies: “Without these superior qualities of mine, a person is completely worthless.” This means further: “Without these achievements, these gifts, I could never be loved, would never have been loved.” Grandiosity in the adult guarantees that the illusion continues: “I was loved.

Then he saw that the normal was the rarest thing in the world. Everyone had some defect, of body or of mind: he thought of all the people he had known (the whole world was like a sick-house, and there was no rhyme or reason in it), he saw a long procession, deformed in body and warped in mind, some with illness of the flesh, weak hearts or weak lungs, and some with illness of the spirit, languor of will, or a craving for liquor. At this moment he could feel a holy compassion for them all. They were the helpless instruments of blind chance. He could pardon Griffiths for his treachery and Mildred for the pain she had caused him. They could not help themselves. The only reasonable thing was to accept the good of men and be patient with their faults. The words of the dying God crossed his memory: Forgive them, for they know not what they do.

[The] term ‘decide’ has always seemed to me to be quite wrong…A sinner does not ‘decide’ for Christ; the sinner ‘flies’ to Christ in utter helplessness and despair saying — Foul, I to the fountain fly, Wash me, Saviour, or I die. No man truly comes to Christ unless he flies to Him as his only refuge and hope, his only way of escape from the accusations of conscience and the condemnation of God’s holy law. Nothing else is satisfactory. If a man says that having thought about the matter and having considered all sides he has on the whole decided for Christ, and if he has done so without any emotion or feeling, I cannot regard him as a man who has been regenerated. The convicted sinner no more ‘decides’ for Christ than the poor drowning man ‘decides’ to take hold of that rope that is thrown to him and suddenly provides him with the only means of escape. The term is entirely inappropriate.

Life, of course, never gets anyone's entire attention. Death always remains interesting, pulls us, draws us. As sleep is necessary to our physiology, so depression seems necessary to our psychic economy. In some secret way, Thanatos nourishes Eros as well as opposes it. The two principles work in covert concert; though in most of us Eros dominates, in none of us is Thanatos completely subdued. However-and this is the paradox of suicide-to take one's life is to behave in a more active, assertive, "erotic" way than to helplessly watch as one's life is taken away from one by inevitable mortality. Suicide thus engages with both the death-hating and the death-loving parts of us: on some level, perhaps, we may envy the suicide even as we pity him. It has frequently been asked whether the poetry of Plath would have so aroused the attention of the world if Plath had not killed herself. I would agree with those who say no. The death-ridden poems move us and electrify us because of our knowledge of what happened. Alvarez has observed that the late poems read as if they were written posthumously, but they do so only because a death actually took place. "When I am talking about the weather / I know what I am talking about," Kurt Schwitters writes in a Dada poem (which I have quoted in its entirety). When Plath is talking about the death wish, she knows what she is talking about. In 1966, Anne Sexton, who committed suicide eleven years after Plath, wrote a poem entitled "Wanting to Die," in which these startlingly informative lines appear: But suicides have a special language. Like carpenters they want to know which tools. They never ask why build. When, in the opening of "Lady Lazarus," Plath triumphantly exclaims, "I have done it again," and, later in the poem, writes, Dying Is an art, like everything else. I do it exceptionally well. I do it so it feels like hell. I do it so it feels real. I guess you could say I've a call, we can only share her elation. We know we are in the presence of a master builder.

He lay on top of me, buried deep, and fell asleep. He slept all night like that, and I did not move him, did not want to. I gasped breath in and out and closed my eyes and thought that I would never forget this feeling, of him on me and in me, of him consuming my soul and letting me go. He was too callous, too far gone to realize that I'd never be free of him, and all he'd really done was set me adrift. I never left that bed. That feeling of helpless abandonment and unendurable longing stayed inside of me, for hours, for minutes, for weeks. For years. I went through my life, through tragedy and pain, through hardship and life, and my heart, my very sould, stayed in that bed. I felt broken after that last encounter. Pieces of me had been shattered on that bed, important, essential pieces, and they would not, could not, ever find their way back together. But I kept going. Life is cruel like that.

I stay out of sight and only whisper to you. Words I can’t say. Words you don’t need to hear. Words I can’t keep from tangling my way. Now, I can’t stand alone. I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close. You stand wanting more than you could ever understand. I stand helpless, needing to give in to your every command. Wanting to see you smile has consumed me and tied both my hands. Nothing I offer could ever be worthy of your love. It’s a miracle that you saw me and never ran. I will spend my whole life trying to be the man you think I am. Now, I can’t stand-alone. Now, I am under your influence. I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close.” “You hold fire within your gaze. It mesmerizes everyone you allow into your maze. I know nothing of your thoughts but I need to bask within the warmth of your rays. Nothing you do could ever be wrong. You’re forever perfect in every way. Now, I can’t stand-alone. Now, I am under your influence. You’ve taken over me and now, I can’t ignore what I’ve been shown. You’ve claimed me and I don’t care who knows. You’ve claimed me and I don’t care if it shows. I’m weakened and I’m strengthened in your arms. You’ve claimed me and I need to feel you close.” ~ Dank Walker

Do not despise your inner world. That is the first and most general piece of advice I would offer… Our society is very outward-looking, very taken up with the latest new object, the latest piece of gossip, the latest opportunity for self-assertion and status. But we all begin our lives as helpless babies, dependent on others for comfort, food, and survival itself. And even though we develop a degree of mastery and independence, we always remain alarmingly weak and incomplete, dependent on others and on an uncertain world for whatever we are able to achieve. As we grow, we all develop a wide range of emotions responding to this predicament: fear that bad things will happen and that we will be powerless to ward them off; love for those who help and support us; grief when a loved one is lost; hope for good things in the future; anger when someone else damages something we care about. Our emotional life maps our incompleteness: A creature without any needs would never have reasons for fear, or grief, or hope, or anger. But for that very reason we are often ashamed of our emotions, and of the relations of need and dependency bound up with them. Perhaps males, in our society, are especially likely to be ashamed of being incomplete and dependent, because a dominant image of masculinity tells them that they should be self-sufficient and dominant. So people flee from their inner world of feeling, and from articulate mastery of their own emotional experiences. The current psychological literature on the life of boys in America indicates that a large proportion of boys are quite unable to talk about how they feel and how others feel — because they have learned to be ashamed of feelings and needs, and to push them underground. But that means that they don’t know how to deal with their own emotions, or to communicate them to others. When they are frightened, they don’t know how to say it, or even to become fully aware of it. Often they turn their own fear into aggression. Often, too, this lack of a rich inner life catapults them into depression in later life. We are all going to encounter illness, loss, and aging, and we’re not well prepared for these inevitable events by a culture that directs us to think of externals only, and to measure ourselves in terms of our possessions of externals. What is the remedy of these ills? A kind of self-love that does not shrink from the needy and incomplete parts of the self, but accepts those with interest and curiosity, and tries to develop a language with which to talk about needs and feelings. Storytelling plays a big role in the process of development. As we tell stories about the lives of others, we learn how to imagine what another creature might feel in response to various events. At the same time, we identify with the other creature and learn something about ourselves. As we grow older, we encounter more and more complex stories — in literature, film, visual art, music — that give us a richer and more subtle grasp of human emotions and of our own inner world. So my second piece of advice, closely related to the first, is: Read a lot of stories, listen to a lot of music, and think about what the stories you encounter mean for your own life and lives of those you love. In that way, you will not be alone with an empty self; you will have a newly rich life with yourself, and enhanced possibilities of real communication with others.

My mother's suffering grew into a symbol in my mind, gathering to itself all the poverty, the ignorance, the helplessness; the painful, baffling, hunger-ridden days and hours; the restless moving, the futile seeking, the uncertainty, the fear, the dread; the meaningless pain and the endless suffering. Her life set the emotional tone of my life, colored the men and women I was to meet in the future, conditioned my relation to events that had not yet happened, determined my attitude to situations and circumstances I had yet to face. A somberness of spirit that I was never to lose settled over me during the slow years of my mother's unrelieved suffering, a somberness that was to make me stand apart and look upon excessive joy with suspicion, that was to make me keep forever on the move, as though to escape a nameless fate seeking to overtake me. At the age of twelve, before I had one year of formal schooling, I had a conception of life that no experience would ever erase, a predilection for what was real that no argument could ever gainsay, a sense of the world that was mine and mine alone, a notion as to what life meant that no education could ever alter, a conviction that the meaning of living came only when one was struggling to wring a meaning out of meaningless suffering. At the age of twelve I had an attitude toward life that was to endure, that was to make me seek those areas of living that would keep it alive, that was to make me skeptical of everything while seeking everything, tolerant of all and yet critical. The spirit I had caught gave me insight into the sufferings of others, made me gravitate toward those whose feelings were like my own, made me sit for hours while others told me of their lives, made me strangely tender and cruel, violent and peaceful. It made me want to drive coldly to the heart of every question and it open to the core of suffering I knew I would find there. It made me love burrowing into psychology, into realistic and naturalistic fiction and art, into those whirlpools of politics that had the power to claim the whole of men's souls. It directed my loyalties to the side of men in rebellion; it made me love talk that sought answers to questions that could help nobody, that could only keep alive in me that enthralling sense of wonder and awe in the face of the drama of human feeling which is hidden by the external drama of life.

Masochism is more widespread than we realize because it takes an attenuated form. The basic dynamism is as follows: a human being sees something bad which is coming as inevitable. There is no way he can halt the process; he is helpess. This sense of helplessness generates a need to gain some control over the impending pain -- any kind of control will do. This makes sense; the subjective feeling of helplessness is more painful than the impending misery. So the person seizes control over the situation in the only way open to him: he connives to bring on the impending misery; he hastens it. This activity on his part promotes the false impression that he enjoys pain. Not so. It is simply that he cannot any longer endure the helplessness or the supposed helplessness. But in the process of gaining control over the inevitable misery he becomes, automatically, anhedonic. Anhedonia sets in stealthily. Over the years it takes control of him. For example, he learns to defer gratification; this is a step in the dismal process of anhedonia. In learning to defer he gratification he experiences a sense of self-mastery; he has become stoic, disciplined; he does not give way to impulse. He has "control". Control over himself in terms of his impulses and control over the external situation. He is a controlled and controlling person. Pretty soon he has branched out and is controlling other people, as part of the situation. He becomes a manipulator. Of course, he is not conciousily aware of this; all he intends to do is lessen his own sense of impotence. But in his task of lessening this sense, he insidiously overpowers the freedom of others. Yet, he dervies no pleasure from this, no positive psychological gain; all his gains are essential negative.

Origins Of Cptsd How do traumatically abused and/or abandoned children develop Cptsd? While the origin of Cptsd is most often associated with extended periods of physical and/or sexual abuse in childhood, my observations convince me that ongoing verbal and emotional abuse also causes it. Many dysfunctional parents react contemptuously to a baby or toddler’s plaintive call for connection and attachment. Contempt is extremely traumatizing to a child, and at best, extremely noxious to an adult. Contempt is a toxic cocktail of verbal and emotional abuse, a deadly amalgam of denigration, rage and disgust. Rage creates fear, and disgust creates shame in the child in a way that soon teaches her to refrain from crying out, from ever asking for attention. Before long, the child gives up on seeking any kind of help or connection at all. The child’s bid for bonding and acceptance is thwarted, and she is left to suffer in the frightened despair of abandonment. Particularly abusive parents deepen the abandonment trauma by linking corporal punishment with contempt. Slaveholders and prison guards typically use contempt and scorn to destroy their victims’ self-esteem. Slaves, prisoners, and children, who are made to feel worthless and powerless devolve into learned helplessness and can be controlled with far less energy and attention. Cult leaders also use contempt to shrink their followers into absolute submission after luring them in with brief phases of fake unconditional love.

...she wanted him to feel like she did, like he'd done something forbidden, wanted to give him something he'd like and really wasn't supposed to have, something that would feel wrong, something he wanted. "Kiss me again," she whispered, reaching up, her fingers sliding through his hair. She almost didn't know herself as she moved against him. He bent helplessly toward her. She bit her tongue. Bit it hard, the pain chasing through her nerve endings and alchemizing into something close to pleasure. When her mouth opened under his, it was flooded with welling blood. He groaned at the taste of it, red eyes going wide with surprise and something like fear. His hand gripped her arms as he pushed her body back against the brick of the wall, holding her in place. He'd been careful before, but he wasn't being careful now as he licked her mouth; and it amazed her as much as it terrified her. He kissed her ferociously, savagely, their lips sliding together with bruising fervor. The pain in her tongue became a distant throbbing. Her fingers dug into the muscles of his back, their bodies pressed so close that he must have felt every hitch in her breath, every shuddering beat or her heart. And as scared of him as she had been, right then she was more frightened of herself. Gavriel reeled back from her, lips ruddy. He wiped his mouth against the back of his hand, her blood smearing over his skin. Gazing at her for a long moment with something like horror, as though he was seeing her for the first time, he spoke. "You are more dangerous than daybreak.

Getting in touch with the lovelessness within and letting that lovelessness speak its pain is one way to begin again on love's journey. In relationships, whether heterosexual or homosexual, the partner who is hurting often finds that their mate is unwilling to 'hear' the pain. Women often tell me that they feel emotionally beaten down when their partners refuse to listen or talk. When women communicate from a place of pain, it is often characterized as 'nagging.' Sometimes women hear repeatedly that their partners are 'sick of listening to this shit.' Both cases undermine self-esteem. Those of us who were wounded in childhood often were shamed and humiliated when we expressed hurt. It is emotionally devastating when the partners we have chosen will not listen. Usually, partners who are unable to respond compassionately when hearing us speak our pain, whether they understand it or not, are unable to listen because that expressed hurt triggers their own feelings of powerlessness and helplessness. Many men never want to feel helpless or vulnerable. They will, at times, choose to silence a partner with violence rather than witness emotional vulnerability. When a couple can identify this dynamic, they can work on the issue of caring, listening to each other's pain by engaging in short conversations at appropriate times (i.e., it's useless to try and speak your pain to someone who is bone weary, irritable, reoccupied, etc.). Setting a time when both individuals come together to engage in compassionate listening enhances communication and connection. When we are committed to doing the work of love we listen even when it hurts.

O VENENO ARDENTE DO DESGOSTO. THE WHITE HOT POISON OF ANGER. When others make us angry at them- at their shamelessness, injustice, inconsideration- then they exercise power over us, they proliferate and gnaw at our soul, then anger is like a white-hot poison that corrods all mild, noble and balanced feelings and robs us of sleep. Sleepless, we turn on the light and are angry at the anger that has lodged like a succubus who sucks us dry and debilitates us. We are not only furious at the damage, but also that it develops in us all by itself, for while we sit on the edge of the bed with aching temples, the distant catalyst remains untouched by the corrosive force of the anger that eats at us. On the empty internal stage bathed in the harsh light of mute rage, we perform all by ourselves a drama with shadow figures and shadow words we hurl against enemies in helpless rage we feel as icy blazing fire in our bowels. And the greater our despair that is only a shadow play and not a real discussion with the possibility of hurting the other and producing a balance of suffering, the wilder the poisonous shadows dance and haunt us even in the darkest catacombs of our dreams. (We will turn the tables, we think grimly, and all night long forge words that will produce in the other the effect of a fire bomb so that now he will be the one with the flames of indignation raging inside while we, soothed by schadenfreude, will drink our coffee in cheerful calm.) What could it mean to deal appropriately with anger? We really don't want to be soulless creatures who remain thoroughly indifferent to what they come across, creatures whose appraisals consist only of cool, anemic judgments and nothing can shake them up because nothing really bothers them. Therefore, we can't seriously wish not to know the experience of anger and instead persist in an equanimity that wouldn't be distinguished from tedious insensibility. Anger also teaches us something about who we are. Therefore this is what I'd like to know: What can it mean to train ourselves in anger and imagine that we take advantage of its knowledge without being addicted to its poison? We can be sure that we will hold on to the deathbed as part of the last balance sheet- and this part will taste bitter as cyanide- that we have wasted too much, much too much strength and time on getting angry and getting even with others in a helpless shadow theater, which only we, who suffered impotently, knew anything about. What can we do to improve this balance sheet? Why did our parents, teachers and other instructors never talk to us about it? Why didn't they tell something of this enormous significance? Not give us in this case any compass that could have helped us avoid wasting our soul on useless, self-destructive anger?

A psychotic world we live in. The madmen are in power. How long have we known this? Faced this?-And-how many of us do know it? Not Lotze. Perhaps if you know you are insane then you are not insane. Or you are becoming sane, finally. Waking up. I suppose only a few are aware of all this. Isolated persons here and there. But the broad masses...what do they think? All these hundreds of thousands in this city, here. Do they imagine that they live in a sane world? Or do they guess, glimpse the truth...? But, he thought, what does it mean, insane? A legal definition. What do I mean? I feel it, see it, but what is it? He thought, it is something they do, something they are. It is their unconsciousness. Their lack of knowledge about others. Their not being aware of what they do to others, the destruction they have caused and are causing. No, he thought. That isn't it. I don't know; I sense it, inuit it. But-they are purposely cruel...is that it? No. God, he thought, I can't find it, make it clear. Do they ignore parts of reality? Yes. But it is more. It is their plans. Yes, their plans. The conquering of the planets. Something frenzied and demented, as was their conquering of Africa, and before that, Europe and Asia. Their view; it is cosmic. Not of man here, a child there, but an abstraction: race, land. Volk. Land. Blut. Ehre. Not of honorable men but of Ehre itself, honor; the abstract is real, the actual is invisible to them. Die Gute, but not good men, this good man. It is their sense of space and time. They see through the here, the now, into the vast black deep beyond, the unchanging. And that is fatal to life. Because eventually there will be no life; there was once only the dust particles in space, the hot hydrogen gases, nothing more, and it will come again. This is an interval, ein Augenblick. The cosmic process is hurrying on, crushing life back into the granite and methane; the wheel turns for all life. It is all temporary. And they-these madmen-respond to the granite, the dust, the longing of the inanimate; they want to aid Natur. And, he thought, I know why. They want to be the agents, not the victims, of history. They identify with God's power and believe they are godlike. That is their basic madness. They are overcome by some archetype; their egos have expanded psychotically so that they cannot tell where they begin and the godhead leaves off. it is not hubris, not pride; it is inflation of the ego to its ultimate-confusion between him who worships and that which is worshiped. Man has not eaten God; God has eaten man. What they do not comprehend is man's helplessness. I am weak, small, of no consequence to the universe. It does not notice me; I live on unseen. But why is that bad? Isn't it better that way? Whom the gods notice they destroy. Be small...and you will escape the jealousy of the great.