“
...And we pray, not for new
earth or heaven, but to be quiet
in heart, and in eye clear.
What we need is here.
”
”
Wendell Berry
“
I felt breathless, like every question was a step up a stairway.
”
”
Terese Marie Mailhot (Heart Berries)
“
Nothing is too ugly for this world, I think. It’s just that people pretend not to see.
”
”
Terese Marie Mailhot (Heart Berries)
“
There are moments when the heart is generous, and then it knows that for better or worse our lives are woven together here, one with one another and with the place and all the living things.
”
”
Wendell Berry (Jayber Crow)
“
When you told me that I want too much, I considered how much you take.
”
”
Terese Marie Mailhot (Heart Berries)
“
You said you would be on the other a side of the door. That’s how perfect love is at first. Solutions are simple and problems are laid out simply.
”
”
Terese Marie Mailhot (Heart Berries)
“
I think self-esteem is a white invention to further separate one person from another. It asks people to assess their values and implies people have worth. It seems like identity capitalism.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
In white culture, forgiveness is synonymous with letting go. In my culture, I believe we carry pain until we can reconcile with it through ceremony. Pain is not framed like a problem with a solution. I don’t even know that white people see transcendence the way we do. I’m not sure that their dichotomies apply to me.
”
”
Terese Marie Mailhot (Heart Berries)
“
You think weakness is a problem. I want to be torn apart by everything.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
Protest that endures, I think, is moved by a hope far more modest than that of public success: namely, the hope of preserving qualities in one's own heart and spirit that would be destroyed by acquiescence.
”
”
Wendell Berry (What Are People For?)
“
Observation is a skill. Observation isn’t easy, and the right eyes can make me feel like a deer, while the wrong ones make me feel like a monster.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
Women could probably be trained quite easily to see men first as sexual things. If girls never experienced sexual violence; if a girl's only window on male sexuality were a stream of easily available, well-lit, cheap images of boys slightly older than herself, in their late teens, smiling encouragingly and revealing cuddly erect penises the color of roses or mocha, she might well look at, masturbate to, and, as an adult, "need" beauty pornography based on the bodies of men. And if those initiating penises were represented to the girl as pneumatically erectible, swerving neither left nor right, tasting of cinnamon or forest berries, innocent of random hairs, and ever ready; if they were presented alongside their measurements, length, and circumference to the quarter inch; if they seemed to be available to her with no troublesome personality attached; if her sweet pleasure seemed to be the only reason for them to exist--then a real young man would probably approach the young woman's bed with, to say the least, a failing heart.
”
”
Naomi Wolf (The Beauty Myth)
“
Lovers must not, like usurers, live for themselves alone. They must finally turn from their gaze at one another back toward the community. If they had only themselves to consider, lovers would not need to marry, but they must think of others and of other things. They say their vows to the community as much as to one another, and the community gathers around them to hear and to wish them well, on their behalf and its own. It gathers around them because it understands how necessary, how joyful, and how fearful this joining is. These lovers, pledging themselves to one another "until death," are giving themselves away, and they are joined by this as no law or contract could join them. Lovers, then, "die" into their union with one another as a soul "dies" into its union with God. And so here, at the very heart of community life, we find not something to sell as in the public market but this momentous giving. If the community cannot protect this giving, it can protect nothing...
”
”
Wendell Berry (Sex, Economy, Freedom, and Community: Eight Essays)
“
I woke up as the bones of my ancestors locked in government storage.
”
”
Terese Marie Mailhot (Heart Berries)
“
Pain expanded my heart.
”
”
Terese Marie Mailhot (Heart Berries)
“
I learned that any power asks you to dedicate your life to its expansion.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
I can hear my aunt's voice, telling me that if my security depends on a man's words or action, I've lost sight of my power.
”
”
Terese Marie Mailhot (Heart Berries)
“
Prayer is like lying awake at night, afraid, with your head under the cover, hearing only the beating of your own heart. It is like a bird that has blundered down the flue and is caught indoors and flutters at the windowpanes. It is like standing a long time on a cold day, knocking at a shut door.
”
”
Wendell Berry (Jayber Crow)
“
I wanted to know what I looked like to you. A sin committed and a prayer answered, you said.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
I think it’s dangerous to let go of a transgression when the transgressor is not contrite.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
I couldn't distinguish the symptoms from my heart. It was polarizing to be told there was a diagnosis for the behaviors I felt justified in having.
”
”
Terese Marie Mailhot (Heart Berries)
“
I learned long ago that when change comes, you gotta slow down and take note of it. In the midst of that change is all the possibility in the world.
”
”
Bertice Berry (Jim and Louella's Homemade Heart-fix Remedy: A Novel)
“
I washed my face again and again and considered that, if you knew more about my pain, I might feel less of it.
”
”
Terese Marie Mailhot (Heart Berries)
“
To ascend there must be a dark, a descent.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
In my culture, I believe we carry pain until we can reconcile with it through ceremony. Pain is not framed like a problem with a solution.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
My therapists didn’t pity me, not the good ones; they made me strip myself of pandering, manipulation, presentation—they wanted the truth more desperately than I did, and then they wanted me to speak it—live it every moment. I feel like writing is that way. Writing can be hard therapy.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
I can't believe my reserve of water—from my nose and eyes. I have dormant fluid in my body, every woman does. I don't know if I am a cavern or a river. Once, you said I was a geyser: a hole in the ground—bursting.
”
”
Terese Marie Mailhot (Heart Berries)
“
You are such a home to me.
”
”
Terese Marie Mailhot (Heart Berries)
“
I'm a river widened by misery, and the potency of my language is more than human.
”
”
Terese Marie Mailhot (Heart Berries)
“
Sometimes I knew in all my mind and heart why I had done what I had done, and I welcomed the sacrifice. But there were times too when I lived in a desert and felt no joy and saw no hope and could not remember my old feelings. Then I lived by faith alone, faith without hope.
What good did I get from it? I got to have love in my heart.
”
”
Wendell Berry (Jayber Crow)
“
THE WILD ROSE” – BY WENDELL BERRY
Sometimes, hidden from me in daily custom and in ritual
I live by you unaware, as if by the beating of my heart.
Suddenly you flare again in my sight
A wild rose at the edge of the thicket where yesterday there was only
shade
And I am blessed and choose again,
That which I chose before.
”
”
Wendell Berry
“
Her eyes were dark. Dark as chocolate, dark as coffee, dark as the polished wood of my father’s lute. They were set in a fair face, oval. Like a teardrop. Her easy smile could stop a man’s heart. Her lips were red. Not the garish painted red so many women believe makes them desirable. Her lips were always red, morning and night. As if minutes before you saw her, she had been eating sweet berries, or drinking heart’s blood. No matter where she stood, she was in the center of the room. Do not misunderstand. She was not loud, or vain. We stare at a fire because it flickers, because it glows. The light is what catches our eyes, but what makes a man lean close to a fire has nothing to do with its bright shape. What draws you to a fire is the warmth you feel when you come near. The same was true of Denna.
”
”
Patrick Rothfuss
“
I realized that love can be mediocre and a safe comfort, or it can be unhinged and hurtful. Either seemed like a good life.
”
”
Terese Marie Mailhot (Heart Berries)
“
My people cultivated pain. In a way that god cultivated his garden with the foresight that he could not contain or protect the life within it. Humanity was born out of pain.
”
”
Terese Marie Mailhot (Heart Berries)
“
I wanted as much of the world as I could take, and I didn't have the conscience to be ashamed.
”
”
Terese Marie Mailhot (Heart Berries)
“
Solar Eclipse
Each morning
I wake invisible.
I make a needle
from a porcupine quill,
sew feet to legs,
lift spine onto my thighs.
I put on my rib and collarbone.
I pin an ear to my head,
hear the waxwing's yellow cry.
I open my mouth for purple berries,
stick on periwinkle eyes.
I almost know what it is to be seen.
My throat enlarges from anger.
I make a hand to hold my pain.
My heart a hole the size of the sun's eclipse.
I push through the dark circle's
tattered edge of light.
All day I struggle with one hair after another
until the moon moves from the face of the sun
and there is a strange light
as though from a kerosene lamp in a cabin.
I pun on a dress,
a shawl over my shoulders.
My threads knotted and scissors gleaming.
Now I know I am seen.
I have a shadow.
I extend my arms,
dance and chant in the sun's new light.
I put a hat and coat on my shadow,
another larger dress.
I put on more shawls and blouses and underskirts
until even the shadow has substance
”
”
Diane Glancy
“
Follow your heart. It rarely leads you astray. It's thinking that gets us into trouble.
”
”
Steve Berry (The Jefferson Key (Cotton Malone, #7))
“
Oh, hell," Thandi muttered, her heart lower than ever. "I really blew it, didn't I?"
"Don't be silly," Berry scolded. "It's just your first lovers' spat. You accused of him of being an inhuman fiend, and he got a little miffed. No big deal.
”
”
David Weber (Crown of Slaves (Honorverse: Wages of Sin, #1))
“
I was not right to want to die. I didn't want to leave my family. I liked my mind and its potential. I knew the type of burden I was. I was like my mother.
”
”
Terese Marie Mailhot (Heart Berries)
“
Sometimes I know part of me is still a ghost, walking next to my mother, looking for something to make an offering to, holding her hand. Either this feeling means that part of me is dead, or that she's alive, somewhere inside of me.
”
”
Terese Marie Mailhot (Heart Berries)
“
People have a right to think things will change. I allowed myself that much.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
Romanticism requires bravery and risk.
”
”
Terese Marie Mailhot (Heart Berries)
“
I'm trying not to be an asshole,' you say.
Sometimes trying to be the absence of something makes you that very thing.
”
”
Terese Marie Mailhot (Heart Berries)
“
Keep that red-haired girl of yours in the open air all summer and don't let her read books until she gets more spring into her step." This message frightened Marilla wholesomely. She read Anne's death warrant by consumption in it unless it was scrupulously obeyed. As a result, Anne had the golden summer of her life as far as freedom and frolic went. She walked, rowed, berried, and dreamed to her heart's content; and when September came she was bright-eyed and alert, with a step that would have satisfied the Spencervale doctor and a heart full of ambition and zest once more. "I just feel like studying with might and main," she declared as she brought her books down from the attic. "Oh, you good old friends, I'm glad to see your honest face once more - yes, even you, geometry.
”
”
L.M. Montgomery (Anne of Green Gables (Anne of Green Gables, #1))
“
Sometimes I knew in all my mind and heard why I had done what I had done, and I welcomed the sacrifice. But there were times too when I lived in a desert and felt no joy and saw no hope and could not remember my old feelings. Then I lived by faith alone, faith without hope.
What good did I get from it? I got to have love in my heart.
”
”
Wendell Berry (Jayber Crow)
“
The way being healed is never real unless every moment of every day you remind yourself of your progress and remind yourself not to go back, or hurt someone, or do the wrong thing - it's not healing unless you keep moving - you're never done.
”
”
Terese Marie Mailhot (Heart Berries)
“
What do you even want with my sorrow? You are so inefficient with pain—I realized you never had to cultivate it the way I did. The way Indian women do.
You think weakness is a problem. I want to be torn apart by everything.
”
”
Terese Marie Mailhot (Heart Berries)
“
I preferred abandoned over forsaken—and estranged to abandoned. I loved with abandon. It's something I still take with me. Estranged is a word with a focus on absence. I can't afford to think of lack—I'd rather be liberated by it.
”
”
Terese Marie Mailhot (Heart Berries)
“
Every bathroom floor is different, but no mourning I do feels familiar. It feels brand new.
”
”
Terese Marie Mailhot (Heart Berries)
“
The pull for you is strong, during a big war.' Far better for him to voice the words than her. 'Too many hearts need you. It's intoxicating, being needed. Is that it?
”
”
Julie Berry (Lovely War)
“
Marriage, in what is evidently its most popular version, is now on the one hand an intimate 'relationship' involving (ideally) two successful careerists in the same bed, and on the other hand a sort of private political system in which rights and interests must be constantly asserted and defended. Marriage, in other words, has now taken the form of divorce: a prolonged and impassioned negotiation as to how things shall be divided. During their understandably temporary association, the 'married' couple will typically consume a large quantity of merchandise and a large portion of each other.
The modern household is the place where the consumptive couple do their consuming. Nothing productive is done there. Such work as is done there is done at the expense of the resident couple or family, and to the profit of suppliers of energy and household technology. For entertainment, the inmates consume television or purchase other consumable diversion elsewhere.
There are, however, still some married couples who understand themselves as belonging to their marriage, to each other, and to their children. What they have they have in common, and so, to them, helping each other does not seem merely to damage their ability to compete against each other. To them, 'mine' is not so powerful or necessary a pronoun as 'ours.'
This sort of marriage usually has at its heart a household that is to some extent productive. The couple, that is, makes around itself a household economy that involves the work of both wife and husband, that gives them a measure of economic independence and self-employment, a measure of freedom, as well as a common ground and a common satisfaction.
(From "Feminism, the Body, and the Machine")
”
”
Wendell Berry (The Art of the Commonplace: The Agrarian Essays)
“
I love you more than applesauce,
than peaches and a plum,
than chocolate hearts and cherry tarts
and berry bubblegum.
I love you more than lemonade
and seven-layer cakes,
than lollipops and candy drops
and thick vanilla shakes.
I love you more than marzipan,
than marmalade on toast,
oh, I love pies of any size,
but I love YOU the most.
”
”
Jack Prelutsky (It's Valentine's Day (Mulberry Read-Alones))
“
Today, in front of a slew of white authors, during a fellowship, with a drink in my hand, I said that I was untouchable. There was a gasp, and maybe it was a hundred years of work for my name to arrive here, where I can name my pain so well that people are afraid of the consequences and the power.
”
”
Terese Marie Mailhot (Heart Berries)
“
I didn't know if what I felt was authenticity, or a disease that would overtake me.
”
”
Terese Marie Mailhot (Heart Berries)
“
Because of my medication, I didn't cry over breakfast or minor transgressions. You believed me when I said the past was my fault. I believed me.
”
”
Terese Marie Mailhot (Heart Berries)
“
if maybe falling in love looked like a crisis to an observer.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
He was my heart, living and breathing outside my body.
”
”
Lucinda Berry (Saving Noah)
“
If God loves the world, might that not be proved in my own love for it? I prayed to know in my heart His love for the world, and this was my most prideful, foolish, and dangerous prayer. It was my step into the abyss. As soon as I prayed it, I knew that I would die. I knew the old wrong and the death that lay in the world. Just as a good man would not coerce the love of his wife, God does not coerce the love of His human creatures, not for Himself or for the world or for one another. To allow that love to exist fully and freely, He must allow it not to exist at all. His love is suffering. It is our freedom and His sorrow. To love the world as much even as I could love it would be suffering also, for I would fail. And yet all the good I know is in this, that a man might so love this world that it would break his heart.
”
”
Wendell Berry (Jayber Crow)
“
Nobody wants to know why Indian women leave or where they go. Our bodies walk across the highway from the dances of our youth into missing narratives without strobe lights or sweet drinks in our small purses, or the talk of leaving. The truth of our leaving or coming into the world is never told.
”
”
Terese Marie Mailhot (Heart Berries)
“
Geese appear high over us,
pass, and the sky closes. Abandon,
as in love or sleep, holds
them to their way, clear
in the ancient faith: what we need
is here. And we pray, not
for new earth or heaven, but to be
quiet in heart, and in eye,
clear. What we need is here.
”
”
Wendell Berry
“
Once the creator was removed from the creation, divinity became only a remote abstraction, a social weapon in the hands of the religious institutions. This split in public values produced or was accompanied by, as it was bound to be, an equally artificial and ugly division in people's lives, so that a man, while pursuing Heaven with the sublime appetite he thought of as his soul, could turn his heart against his neighbors and his hands against the world...
Though Heaven is certainly more important than the earth if all they say about it is true, it is still morally incidental to it and dependent on it, and I can only imagine it and desire it in terms of what I know of the earth.
(pg. 23, "A Native Hill")
”
”
Wendell Berry (The Art of the Commonplace: The Agrarian Essays)
“
I avoid the mysticism of my culture. My people know there is a true mechanism that runs through us. Stars were people in our continuum. Mountains were stories before they were mountains. Things were created by story. The words were conjurers, and ideas were our mothers.
”
”
Terese Marie Mailhot (Heart Berries)
“
Nothing is too ugly for this world, I think. It's just that people pretend not to see.
”
”
Terese Marie Mailhot (Heart Berries)
“
To know that I was known by a new living being, who had not existed until she was made in my body by my desire and brought forth into the world by my pain and strength—that changed me. My heart, which seemed to have had only loss and grief in it before, now had joy in it also.
”
”
Wendell Berry (Hannah Coulter)
“
I whisper over to myself the way of loss, the names of the dead. One by one, we lose our loved ones, our friends, our powers of work and pleasure, our landmarks, the days of our allotted time. One by one, the way we lose them, they return to us and are treasured up in our hearts. Grief affirms, them, preserves them, sets the cost. Finally a man stands up alone, scoured and charred like a burnt tree, having lost everything and (at the cost only of its loss) found everything, and is ready to go. Now I am ready.
”
”
Wendell Berry (Jayber Crow)
“
To be the mother of a grown-up child means that you don’t have a child anymore, and that is sad. When the grown-up child leaves home, that is sadder. I wanted Margaret to go to college, but when she actually went away it broke my heart. Maybe if you had enough children you could get used to those departures, but, having only three, I never did. I felt them like amputations. Something I needed was missing. Sometimes, even now, when I come into this house and it sounds empty, before I think I will wonder, “Where are they?
”
”
Wendell Berry (Hannah Coulter)
“
Sometimes hidden from me
in daily custom and in trust,
so that I live by you unaware
as by the beating of my heart,
Suddenly you flare in my sight,
a wild rose blooming at the edge
of thicket, grace and light
where yesterday was only shade,
and once again I am blessed, choosing
again what I chose before.
”
”
Wendell Berry (The Selected Poems of Wendell Berry)
“
Late in the night I pay
the unrest I own
to the life that has never lived
and cannot live now.
What the world could be
is my good dream
and my agony when, dreaming it,
I lie awake and turn
and look into the dark.
I think of a luxury
in the sturdiness and grace
of necessary things, not
in frivolity. That would heal
the earth, and heal men.
But the end, too, is part
of the pattern, the last
labor of the heart:
to learn to lie still,
one with the earth
again, and let the world go.
”
”
Wendell Berry
“
Casey, I want to be polite and present myself as decent. I know the math of regret and nostalgia. The potency of your touch times the distance between that touch and today determines the intensity of my desperation. I regret leaving you, and I’m disappointed you let me go.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
Breakfast! My favorite meal- and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, panckes and French toast - even the nutty flavor of Irish oatmeal with brown sugar and cream. Breaksfast is the place I splurge with calories, then I spend the rest of the day getting them off! I love to use my prettiest table settings - crocheted placemats with lace-edged napkins and old hammered silver. And whether you are inside in front of a fire, candles burning brightly on a wintery day - or outside on a patio enjoying the morning sun - whether you are having a group of friends and family, a quiet little brunch for two, or an even quieter little brunch just for yourself, breakfast can set the mood and pace of the whole day.
And Sunday is my day. Sometimes I think we get caught up in the hectic happenings of the weeks and months and we forget to take time out to relax. So one Sunday morning I decided to do things differently - now it's gotten to be a sort of ritual! This is what I do: at around 8:30 am I pull myself from my warm cocoon, fluff up the pillows and blankets and put some classical music on the stereo. Then I'm off to the kitchen, where I very calmly (so as not to wake myself up too much!) prepare my breakfast, seomthing extra nice - last week I had fresh pineapple slices wrapped in bacon and broiled, a warm croissant, hot chocolate with marshmallows and orange juice. I put it all on a tray with a cloth napkin, my book-of-the-moment and the "Travel" section of the Boston Globe and take it back to bed with me. There I spend the next two hours reading, eating and dreaming while the snowflakes swirl through the treetops outside my bedroom window. The inspiring music of Back or Vivaldi adds an exquisite elegance to the otherwise unruly scene, and I am in heaven. I found time to get in touch with myself and my life and i think this just might be a necessity! Please try it for yourself, and someone you love.
”
”
Susan Branch (Days from the Heart of the Home)
“
A lot of his songs, when they started out, sounded like old music. They arrived on his doorstep, wandering orphans, the lost children of large and venerable musical families. They came to him in the form of Tin Pan Alley sing-alongs, honky-tonk blues, Dust Bowl plaints, lost Chuck Berry riffs. Jude dressed them in black and taught them to scream.
”
”
Joe Hill (Heart-Shaped Box)
“
Of Woman and Chocolate
"Chocolate shares both the bitter and the sweet.
Chocolate melts away all cares, coating the heart while smothering every last ache.
Chocolate brings a smile to the lips on contact, leaving a dark kiss behind.
Chocolate is amiable, complimenting any pairing; berries, peanut butter, pretzels, mint, pastries, drinks...everything goes with chocolate.
The very thought of chocolate awakens taste buds, sparking memories of candy-coated happiness.
Chocolate will go nuts with you, no questions asked.
Chocolate craves your lips, melts at your touch, and savors the moment.
Chocolate is that dark and beautiful knight who charges in on his gallant steed ready to slay dragons when needed.
Chocolate never disappoints; it leaves its lover wanting more.
Chocolate is the ultimate satisfaction, synonymous with perfection.
Chocolate is rich, smooth pleasure.
Chocolate has finesse - the charm to seduce and indulge at any time, day or night.
Chocolate is a true friend, a trusted confidant, and faithful lover.
Chocolate warms and comforts and sympathizes.
Chocolate holds power over depression, victory over disappointment.
Chocolate savvies the needs of a woman and owns her.
Simply put, chocolate is paradise.
”
”
Richelle E. Goodrich (Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year)
“
On the first day of November last year, sacred to many religious calendars but especially the Celtic, I went for a walk among bare oaks and birch. Nothing much was going on. Scarlet sumac had passed and the bees were dead. The pond had slicked overnight into that shiny and deceptive glaze of delusion, first ice. It made me remember sakes and conjure a vision of myself skimming backward on one foot, the other extended; the arms become wings. Minnesota girls know that this is not a difficult maneuver if one's limber and practices even a little after school before the boys claim the rink for hockey. I think I can still do it - one thinks many foolish things when November's bright sun skips over the entrancing first freeze.
A flock of sparrows reels through the air looking more like a flying net than seventy conscious birds, a black veil thrown on the wind. When one sparrow dodges, the whole net swerves, dips: one mind. Am I part of anything like that?
Maybe not. The last few years of my life have been characterized by stripping away, one by one, loves and communities that sustain the soul. A young colleague, new to my English department, recently asked me who I hang around with at school. "Nobody," I had to say, feeling briefly ashamed. This solitude is one of the surprises of middle age, especially if one's youth has been rich in love and friendship and children. If you do your job right, children leave home; few communities can stand an individual's most pitiful, amateur truth telling. So the soul must stand in her own meager feathers and learn to fly - or simply take hopeful jumps into the wind.
In the Christian calendar, November 1 is the Feast of All Saints, a day honoring not only those who are known and recognized as enlightened souls, but more especially the unknowns, saints who walk beside us unrecognized down the millennia. In Buddhism, we honor the bodhisattvas - saints - who refuse enlightenment and return willingly to the wheel of karma to help other beings. Similarly, in Judaism, anonymous holy men pray the world from its well-merited destruction. We never know who is walking beside us, who is our spiritual teacher. That one - who annoys you so - pretends for a day that he's the one, your personal Obi Wan Kenobi. The first of November is a splendid, subversive holiday.
Imagine a hectic procession of revelers - the half-mad bag lady; a mumbling, scarred janitor whose ravaged face made the children turn away; the austere, unsmiling mother superior who seemed with great focus and clarity to do harm; a haunted music teacher, survivor of Auschwitz. I bring them before my mind's eye, these old firends of my soul, awakening to dance their day. Crazy saints; but who knows what was home in the heart? This is the feast of those who tried to take the path, so clumsily that no one knew or notice, the feast, indeed, of most of us.
It's an ugly woods, I was saying to myself, padding along a trail where other walkers had broken ground before me. And then I found an extraordinary bouquet. Someone had bound an offering of dry seed pods, yew, lyme grass, red berries, and brown fern and laid it on the path: "nothing special," as Buddhists say, meaning "everything." Gathered to formality, each dry stalk proclaimed a slant, an attitude, infinite shades of neutral.
All contemplative acts, silences, poems, honor the world this way. Brought together by the eye of love, a milkweed pod, a twig, allow us to see how things have been all along. A feast of being.
”
”
Mary Rose O'Reilley (The Barn at the End of the World: The Apprenticeship of a Quaker, Buddhist Shepherd)
“
Much protest is naive; it expects quick, visible improvement and gives up when such improvement does not come. Protestors who hold out longer have perhaps understood that success is not the proper goal. If protest depended on success, there would be little protest of any durability or significance. History simply affords too little evidence that anyone's individual protest is of any use. Protest that endures, I think, is moved by a hope far more modest than that of public success: namely, the hope of preserving qualities in one's own heart and spirit that would be destroyed by acquiescence.
”
”
Wendell Berry
“
I look for external validations of worth, and I always end up crazy over it,” I said. “It’s good you can acknowledge that,” Terri said. “How long have you been doing that?” “My whole life. Isn’t that what we learn as children? To look for affirmation in the external? Our fathers and mothers?” I said. “Some children are taught self-esteem from a young age,” she said.
”
”
Terese Marie Mailhot (Heart Berries: A Memoir)
“
The basic problem for Lawrence was that he was lazy. He had figured out that everything was much simpler if, like Superman with his X-ray vision, you just stared through the cosmetic distractions and saw the underlying mathematical skeleton. Once you found the math in a thing, you knew everything about it, and you could manipulate it to your heart’s content with nothing more than a pencil and a napkin. He saw it in the curve of the silver bars on his glockenspiel, saw it in the catenary arch of a bridge and in the capacitor-studded drum of Atanasoff and Berry’s computing machine. Actually pounding on the glockenspiel, riveting the bridge together, or trying to figure out why the computing machine wasn’t working were not as interesting to him.
”
”
Neal Stephenson (Cryptonomicon)
“
Much protest is naïve; it expects quick, visible improvement and despairs and gives up when such improvement does not come. Protesters who hold out longer have perhaps understood that success is not the proper goal. If protest depended on success, there would be little protest of any durability or significance. History simply affords too little evidence that anyone’s individual protest is of any use. Protest that endures, I think, is moved by a hope far more modest than that of public success: namely, the hope of preserving qualities in one’s own heart and spirit that would be destroyed by acquiescence.
”
”
Wendell Berry (What Are People For?)
“
Injurious Hermia! most ungrateful maid! Have you conspired, have you with the contrived To bait me with this foul derision? Is all the counsel that we two have shared, The sisters' vows, the hours that we have spent, When we have chid the hasty-footed time For parting us,-O, and is all forgot? All school=days' friendship, childhood innocence? We, Hermia, like two artificial gods, Have with our neelds created both one flower, Both on one sampler, sitting on one cushion, Both warbling of one song, both in one key; As if our hands, our sides, voices, and minds, Had been incorporate. So we grew together, Like to a double cherry, seeming parted, But yet an union in partition; Two lovely berries moulded on one stem; So, with two seeming bodies, but one heart, Two of the first, like coats in heraldry, Due but to one, and crowned with one crest, And will you rent our ancient love asunder, To join with men in scorning your poor friend? It is not friendly, 'tis not maidenly: Our sex, as well as I, may chide you for it, Though I alone do feel the injury.
”
”
William Shakespeare (A Midsummer Night’s Dream)
“
Remembering her, it is as if my heart were buried in the rain.
Again I think it’s she, but why would she be coming now? Oh, what
sad days!
[…] Your eyes : two sleepy cups darkened by purple berries from
the forest undergrowth. What a leaf, a leaf from a white vine,
fragrant and heavy, I could have brought you from the forest. Every-
thing flees from this solitude enforced by rain and contemplation.
”
”
Pablo Neruda (Passions and Impressions)
“
Grandmam, as I have seen in looking back, was the decider of my fate. She shaped my life, without of course knowing what my life would be. She taught me many things that I was going to need to know, without either us knowing I would need to know them. She made the connections that made my life.... If it hadn't been for her, what would my life have been? I don't know. I know it surely would have been different. And it is only by looking back, as an old woman myself, like her a widow and a grandmother, that I can see how much she loved me and can pay her out of my heart the love I owe her.
”
”
Wendell Berry (Hannah Coulter)
“
Her easy smile could stop a man’s heart. Her lips were red. Not the garish painted red so many women believe makes them desirable. Her lips were always red, morning and night. As if minutes before you saw her, she had been eating sweet berries, or drinking heart’s blood. No matter where she stood, she was in the center of the room.” Kvothe frowned. “Do not misunderstand. She was not loud, or vain. We stare at a fire because it flickers, because it glows. The light is what catches our eyes, but what makes a man lean close to a fire is the warmth you feel when you come near. The same was true of Denna.
”
”
Patrick Rothfuss (The Name of the Wind (The Kingkiller Chronicle, #1))
“
And Casey said, “We could go get a pizza and a beer, maybe? If you wanted to.”
And this. This was on the list. Gus was prepared for this. And before he could think it through, Gus said, “Hey, bro, I have a better idea. Let’s go try that heart-healthy vegan restaurant that just opened over on Main Street. I hear their crispy kale and tofu salad is the bomb.”
Lottie dropped the smoothie she was making. It exploded as soon as it hit the ground, berry juice spraying all over her. “Sorry,” she exclaimed. “So sorry! It just slipped!”
Gus didn’t pay much attention because he was in the throes of realizing two things at once: first, no new heart-healthy vegan restaurant has opened in Abby, much less on Main Street. And two, being normal was a lot harder than it looked because what the hell had he just done?
”
”
T.J. Klune (How to Be a Normal Person (How to Be, #1))
“
Later, at the sink in our van, Mama rinsed the blue stain and the odd spiders, caterpillars, and stems from the bucket.
"Not what we usually start with, but we can go again tomorrow. And this will set up nicely in about six, eight jars."
The berries were beginning to simmer in the big pot on the back burner. Mama pushed her dark wooden spoon into the foaming berries and cicrcled the wall of the pot slowly.
I leaned my hot arms on the table and said, "Iphy better not go tomorrow. She got tired today." I was smelling the berries and Mamaa's sweat, and watching the flex of the blue veins behind her knees.
"Does them good. The twins always loved picking berries, even more than eating them. Though Elly likes her jam."
"Elly doesn't like anything anymore."
The knees stiffened and I looked up. The spoon was motionless. Mama stared at the pot.
"Mama, Elly isn't there anymore. Iphy's changed. Everything's changed. This whole berry business, cooking big meals that nobody comes for, birthday cakes for Arty. It's dumb, Mama. Stop pretending. There isn't any family anymore, Mama."
Then she cracked me with the big spoon. It smacked wet and hard across my ear, and the purple-black juice spayed across the table. She started at me, terrified, her mouth and eyes gaping with fear. I stared gaping at her. I broke and ran.
I went to the generator truck and climbed up to sit by Grandpa. That's the only time Mama ever hit me and I knew I deserved it. I also knew that Mama was too far gone to understand why I deserved it. She'd swung that spoon in a tigerish reflex at blasphemy. But I believed that Arty had turned his back on us, that the twins were broken, that the Chick was lost, that Papa was weak and scared, that Mama was spinning fog, and that I was an adolescent crone sitting in the ruins, watching the beams crumble, and warming myself in the smoke from the funeral pyre. That was how I felt, and I wanted company. I hated Mama for refusing to see enough to be miserable with me. Maybe, too, enough of my child heart was still with me to think that if she would only open her eyes she could fix it all back up like a busted toy.
”
”
Katherine Dunn (Geek Love)
“
I get it. Having had Satoru take me in as his cat, I think I felt as lucky as he did. Strays, by definition, have been abandoned or left behind, but Satoru rescued me when I broke my leg. He made me the happiest cat on earth. I'll always remember those five years we had together. And I'll forever go by the name Nana, the name that - let's face it - is pretty unusual for a male cat. The town where Satoru grew up, too, I would remember that. And the green seedlings swaying in the fields. The sea, with its frighteningly loud roar. Mount Fuji, looming over us. How cosy it felt on top of that boxy TV. That wonderful lady cat, Momo. That nervy but earnest hound, Toramaru. That huge white ferry, which swallowed up cars into its stomach. The dogs in the pet holding area, wagging their tails at Satoru. That foul-mouthed chinchilla telling me Guddo rakku! The land in Hokkaido stretching out forever. Those vibrant purple and yellow flowers by the side of the road. The field of pampas grass like an ocean. The horses chomping on grass. The bright-red berries on the mountain-ash trees. The shades of red on the mountain ash that Satoru taught me. The stands of slender white birch. The graveyard, with its wide-open vista. The bouquet of flowers in rainbow colours. The white heart-shaped bottom of the deer. That huge, huge, huge double rainbow growing out of the ground. I would remember these for the rest of my life. And Kosuke, and Yoshimine, and Sugi and Chikako. And above all, the one who brought up Satoru and made it possible for us to meet - Noriko. Could anyone be happier than this?
”
”
Hiro Arikawa (Nana Du Ký)
“
Winter Grace It is autumn again and our anxiety blows With the wind, breaking the heart of the rose, Petals and leaves fall down and everything goes. All but the seed, all but the hard bright berry And the bulbs we kneel on the earth to bury And lay away with our anguish and our worry. It is time we learned again the winter grace To put the nerves to sleep in a dark place And smooth the lines in the self-tortured face. For we are at the end of our endurance nearly And we shall have to die this winter surely, For this is the end of more than a season clearly. Now we shall have to be poor, to yield up all, With the leaves wither, with the petals fall, Now we shall have to die, once and for all. Before the seed of faith so deep and still Pushes up gently through the frozen will And the joyless wake and learn to be joyful. Before this buried love leaps up from sorrow And doubt and violence and pity follow To greet the radiant morning and the swallow.
”
”
May Sarton (Collected Poems, 1930–1993)
“
My parents kept a small cabin the mountains. It was a simple thing, just four walls, and very dark inside. A heavy felt curtain blotted out whatever light made it through the canopy of huge pines and down into the cabin's only window. There was a queen-size bed in there, an armchair, and a wood-burning stove. It wasn't an old cabin. I think my parents built it in the seventies from a kit. In a few spots the wood beams were branded with the word HOME-RITE. But the spirit of the place me think of simpler times, olden days, yore, or whenever it was that people rarely spoke except to say there was a store coming or the berries were poisonous or whatnot, the bare essentials. It was deadly quiet up there. You could hear your own heart beating if you listened. I loved it, or at least I thought I ought to love it - I've never been very clear on that distinction.
”
”
Ottessa Moshfegh (Homesick for Another World)
“
Mr Honeyfoot and Mr Segundus, being magicians themselves, had not needed to be told that the library of Hurtfew Abbey was dearer to its possessor than all his other riches; and they were not surprized to discover that Mr Norrell had constructed a beautiful jewel box to house his heart's treasure. The bookcases which lined the walls of the room were built of English woods and resembled Gothic arches laden with carvings. There were carvings of leaves (dried and twisted leaves, as if the season the artist had intended to represent were autumn), carvings of intertwining roots and branches, carvings of berries and ivy – all wonderfully done. But the wonder of the bookcases was nothing to the wonder of the books.
”
”
Susanna Clarke (Jonathan Strange & Mr Norrell)
“
walked a lot that summer. I walked through the chestnut groves, stinging my fingers; I picked bunches of honeysuckle and spindle, tasted the blackberries, arbutus berries, dogwood leaves, the tart berries of the barberry shrubs; I breathed in the heavy scent of the buckwheat in flower, lay on the ground to catch a whiff of the strange scent of the heather. Then I would sit in the wide meadow, at the foot of the silver poplar trees, and open a novel by James Fenimore Cooper. When the wind blew, the poplars would whisper. The wind enthralled me. I felt that from one end of the earth to the other, the trees spoke to each other and spoke to God; it sounded like both music and a prayer were piercing my heart before rising to the heavens.
”
”
Simone de Beauvoir (Inseparable)
“
There are strawberries growing among my bulbs. Wild ones, seeded from God knows where, poking their pale little fingers among the tulips and crocuses. Wild strawberries are invasive; not quite as invasive as dandelions, but those little heart-shaped leaves conceal a powerful hunger for conquest, sending their runners everywhere, each one an outpost preparing itself for a future invasion.
And yet I cannot bring myself, père, to curb their cheery exuberance. Though more or less worthless in terms of fruit, the little white flowers and pretty leaves make excellent ground count cover, keeping the thistles and ragwort at bay without suppressing my daffodils. And besides, in summer, there may be enough of the tiny red berries to put on a tart, or flavor a glassful of sweet white wine. That is, if the birds do not steal them first. They too enjoy their sweetness.
Those strawberries will creep, Reynaud, said Narcisse's voice in my mind. Let them stay, and in a month, your beds will be nothing but strawberries.
”
”
Joanne Harris (The Strawberry Thief (Chocolat, #4))
“
One day in the next five hundred billion years, while the probes complete one full circuit of the Milky Way, maybe they’ll stumble upon intelligent life. In forty thousand years or so, when the two probes sail close enough to a planetary system, maybe just maybe one of these plants will be home to some life form which will spy the probe with whatever it has that passes for eyes, stay its telescope, retrieve the derelict fuel-less old probe with whatever it has that passes for curiosity, lower the stylus (supplied) to the record with whatever it has that passes for digits, and set free the dadadadaa of Beethoven’s Fifth. It’ll roll like thunder through a different frontier. Human music will permeate the Milky Way’s outer reaches. There’ll be Chuck Berry and Bach, there’ll be Stravinsky and Blind Willie Johnson, and the didgeridoo, violin, slide guitar and shakuhachi. Whale song will drift through the constellation of Ursa Minor. Perhaps a being on a planet of the star AC +793888 will hear the 1970s recording of sheep bleat, laughter, footsteps, and the soft pluck of a kiss. Perhaps they’ll hear the trundle of a tractor and the voice of a child.
When they hear on the phonograph a recording of rapid firecracker drills and bursts, will they know that these sounds denote brainwaves? Will they ever infer that over forty thousand years before in a solar system unknown a woman was rigged to an EEG and her thoughts recorded? Could they know to work backwards from the abstract sounds and translate them once more into brainwaves, and could they know from these brainwaves the kinds of thoughts the woman was having? Could they see into a human’s mind? Could they know she was a young woman in love? Could they tell from this dip and rise in the EEG’s pattern that she was thinking simultaneously of earth and lover as if the two were continuous? Could they see that, though she tried to keep her mental script, to bring to mind Lincoln and the Ice Age and the hieroglyphs of ancient Egypt and whatever grand things have shaped the earth and which she wished to convey to an alien audience, every thought cascaded into the drawn brows and proud nose of her lover, the wonderful articulation of his hands and the way he listened like a bird and how they had touched so often without touching. And then a spike in sound as she thought of that great city Alexandria and of nuclear disarmament and the symphony of the earth’s tides and the squareness of his jaw and the way he spoke with such bright precision so that everything he said was epiphany and discovery and the way he looked at her as though she were the epiphany he kept on having and the thud of her heart and the flooding how heat about her body when she considered what it was he wanted to do to her and the migration of bison across a Utah plain and a geisha’s expressionless face and the knowledge of having found that thing in the world which she ought never to have had the good fortune of finding, of two minds and bodies flung at each other at full dumbfounding force so that her life had skittered sidelong and all her pin-boned plans just gone like that and her self engulfed in a fire of longing and thoughts of sex and destiny, the completeness of love, their astounding earth, his hands, his throat, his bare back.
”
”
Samantha Harvey (Orbital)
“
When Spring unfolds the beechen leaf, and sap is in
the bough;
When light is on the wild-wood stream, and wind is
on the brow;
When stride is long, and breath is deep, and keen the
mountain-air,
Come back to me! Come back to me, and say my
land is fair!
entwife. When Spring is come to garth and field, and corn is
in the blade;
When blossom like a shining snow is on the orchard
laid;
When shower and Sun upon the Earth with
fragrance fill the air,
I’ll linger here, and will not come, because my land is
fair.
ent. When Summer lies upon the world, and in a noon of
gold
Beneath the roof of sleeping leaves the dreams of trees
unfold;
When woodland halls are green and cool, and wind
is in the West,
Come back to me! Come back to me, and say my
land is best!
entwife. When Summer warms the hanging fruit and burns
the berry brown;
622 the two towers
When straw is gold, and ear is white, and harvest
comes to town;
When honey spills, and apple swells, though wind be
in the West,
I’ll linger here beneath the Sun, because my land is
best!
ent. When Winter comes, the winter wild that hill and
wood shall slay;
When trees shall fall and starless night devour the
sunless day;
When wind is in the deadly East, then in the bitter
rain
I’ll look for thee, and call to thee; I’ll come to thee
again!
entwife. When Winter comes, and singing ends; when
darkness falls at last;
When broken is the barren bough, and light and
labour past;
I’ll look for thee, and wait for thee, until we meet
again:
Together we will take the road beneath the bitter
rain!
both. Together we will take the road that leads into the
West,
And far away will find a land where both our hearts
may rest.
”
”
J.R.R. Tolkien (The Two Towers (The Lord of the Rings, #2))
“
There was once a town in the heart of America where all life seemed to live in harmony with its surroundings. The town lay in the midst of a checkerboard of prosperous farms, with fields of grain and hillsides of orchards where, in spring, white clouds of bloom drifted above the green fields. In autumn, oak and maple and birch set up a blaze of color that flamed and flickered across a backdrop of pines. Then foxes barked in the hills and deer silently crossed the fields, half hidden in the mists of the fall mornings.
Along the roads, laurel, viburnum, and alder, great ferns and wildflowers delighted the traveler's eye through much of the year. Even in winter the roadsides were places of beauty, where countless birds came to feed on the berries and on the seed heads of the dried weeds rising above the snow. The countryside was, in fact, famous for the abundance and variety of its bird life, and when the flood of migrants was pouring through in spring and fall people traveled from great distances to observe them. Others came to fish the streams, which flowed clear and cold out of the hills and contained shady pools where trout lay. So it had been from the days many years ago when the first settlers raised their homes, sank their wells, and built their barns.
Then a strange blight crept over the area and everything began to change. Some evil spell had settled on the community: mysterious maladies swept the flocks of chickens, the cattle, and sheep sickened and died. Everywhere was a shadow of death. The farmers spoke of much illness among their families. In the town the doctors had become more and more puzzled by new kinds of sickness appearing among their patients. There had been sudden and unexplained deaths, not only among adults but even among children whoe would be stricken suddently while at play and die within a few hours.
There was a strange stillness. The birds, for example--where had they gone? Many people spoke of them, puzzled and disturbed. The feeding stations in the backyards were deserted. The few birds seen anywhere were moribund; they trembled violently and could not fly. It was a spring without voices. On the mornings that had once throbbed with the dawn chorus of robins, catbirds, doves, jays, wrens, and scores of other bird voices there was no sound; only silence lay over the fields and woods and marsh.
On the farms the hens brooded, but no chicks hatched. The farmers complained that they were unable to raise any pigs--the litters were small and the young survived only a few days. The apple trees were coming into bloom but no bees droned among the blossoms, so there was no pollination and there would be no fruit.
The roadsides, once so attractive, were now lined with browned and withered vegetation as though swept by fire. These, too, were silent, deserted by all living things. Even the streams were not lifeless. Anglers no longer visited them, for all the fish had died.
In the gutters under the eaves and between the shingles of the roofs, a white granular powder still showed a few patches; some weeks before it had fallen like snow upon the roofs and the lawns, the fields and streams.
No witchcraft, no enemy action had silenced the rebirth of life in this stricken world. The people had done it to themselves.
”
”
Rachel Carson
“
Some car had hit it after all, because it hadn’t had the courage to honor its own correct instinct. And I began to cry because I had this thought about people, that they do this all the time, deny the wise voice inside them telling them the right thing to do because it is different. I remembered once seeing a tea party some little girls had set up outside, mismatched china, decorations of a plucked pansy blossom and a seashell and a shiny penny and a small circle of red berries and a fern, pressed wetly into the wooden table, the damp outline around it a beautiful bonus. They didn’t consult the Martha Stewart guide for entertainment and gulp a martini before their guests arrived. They pulled ideas from their hearts and minds about the things that gave them pleasure, and they laid out an offering with loving intent. It was a small Garden of Eden, the occupants making something out of what they saw was theirs. Out of what they truly saw.
”
”
Elizabeth Berg (The Pull of the Moon)
“
Everything comes from everything and nothing escapes commonality. I am building a house already built, you are bearing a child already born. Everything comes from everything: a single cell out of another single cell; the cherry tree blossoms from the boughs; the hunter's aim from his arm; the rivers from tributaries from streams from falls from springs from wells; the Christ thorns out of the honey locust; a word from an ancient word, this book from many books; the tiny black bears out of their durable mothers tumbling from dark lairs; eightieth-generation wild crab abloom again and again and again; your hand out of your father's; firstborn out of firstborn out of firstborn out of; the weeping willows and the heart leaf, the Carolina, the silky, the upland, the sandbar willows; every tart berry; our work, which disappears; our mothers' whispers, which disappear; every Thoroughbred; every violet; every kindling twig, bone out of bone; also the heat lightborne, the pollen airborne, the rabbits soft and crickets all angles and the glossy snakes from their slithering, inexhaustible mothers, freshly terrible. When you die, you will contribute your bones like alms. More and more is the only law.
”
”
C.E. Morgan (The Sport of Kings)
“
I like the disaster of the night sky, stars spilling this way and that as if they were upturned from a glass. I like the way good madness feels. I like the way laughter always spills. That's the word for it. It never just comes, it spills. I like the word 'again'. Again and again and again and again and again and again and again and again. I like the quiet sound a coffee cup makes when it's set down on a wooden table. So hushed. So inviting. Like morning light yawning through the window and stretching out onto the kitchen floor. I like the way girls' lips look like they're stained with berries. I like the way morning light breaks like a prism through the empty wine bottles on our dusty apartment floor. Glasses empty except for the midnight hour. I like the way blueberries stain my fingers during the summer. I like the way light hits your eyes and turns it into a color that doesn't exist anywhere else other than in this moment. I want it all. I want the breeze to call my name as it rushes down my street, looking for me. I want to feel grass underneath my bare feet and I want to feel the sun kiss freckles onto my cheeks. I want to hear you yell hello as you make your way towards me, not goodbye as you have to go.
That's just a little bit about me.
”
”
Marlen Komar (Ugly People Beautiful Hearts)
“
When your body is clear there is control. When your body is clear you can choose whom to let in. There is love everywhere.
Please cradle my rabbit heart. Please navigate yourself around me well. I know too much. I can recognize darkness because he is my brother, my maker. I can drink lightness because it is the only way to survive. I can shut off my heart but that leads to evil, so I express her and revel in the nuance of blood currents, and the sacred demons. I fear and quake with my eyes darting fight or flight love or die. The lightning comes from below this time and rips out of my throat for the world to see. They all see my rabbit and I have trained her to hunt. In her perfect glory she is shy and extroverted, chaste and perverted, my sweet near-death more alive than ever. Take her. Take me while I am ripe and open, rub berries on my lips and bear fat in my hair. Tattoo me with a needle and impale me with your warmth. Heal me, fuck me, and work my heart till she beats strong and unafraid. Haunches bared, teeth sharpened, wide-eyed and aware. Hurry. I want to feel safe.
”
”
Tanya Tagaq (Split Tooth)
“
I never leave home without my cayenne pepper. I either stash a bottle of the liquid extract in my pocket book or I stick it in the shopping cart I pull around with me all over Manhattan. When it comes to staying right side up in this world, a black woman needs at least three things. The first is a quiet spot of her own, a place away from the nonsense. The second is a stash of money, like the cash my mother kept hidden in the slit of her mattress. The last is several drops of cayenne pepper, always at the ready. Sprinkle that on your food before you eat it and it’ll kill any lurking bacteria. The powder does the trick as well, but I prefer the liquid because it hits the bloodstream quickly. Particularly when eating out, I won’t touch a morsel to my lips ‘til it’s speckled with with cayenne. That’s just one way I take care of my temple, aside from preparing my daily greens, certain other habits have carried me toward the century mark.
First thing I do every morning is drink four glasses of water. People think this water business is a joke. But I’m here to tell you that it’s not. I’ve known two elderly people who died of dehydration, one of whom fell from his bed in the middle of the night and couldn’t stand up because he was so parched.
Following my water, I drink 8 ounces of fresh celery blended in my Vita-mix. The juice cleanses the system and reduces inflammation. My biggest meal is my first one: oatmeal. I soak my oats overnight so that when I get up all I have to do is turn on the burner. Sometimes I enjoy them with warm almond milk, other times I add grated almonds and berries, put the mixture in my tumbler and shake it until it’s so smooth I can drink it. In any form, oats do the heart good.
Throughout the day I eat sweet potatoes, which are filled with fiber, beets sprinkled with a little olive oil, and vegetables of every variety. I also still enjoy plenty of salad, though I stopped adding so many carrots – too much sugar. But I will do celery, cucumbers, seaweed grass and other greens. God’s fresh bounty doesn’t need a lot of dressing up, which is why I generally eat my salad plain. From time to time I do drizzle it with garlic oil. I love the taste.
I also love lychee nuts. I put them in the freezer so that when I bite into them cold juice comes flooding out. As terrific as they are, I buy them only once in awhile. I recently bit into an especially sweet one, and then I stuck it right back in the freezer. “Not today, Suzie,” I said to myself, “full of glucose!”
I try never to eat late, and certainly not after nine p.m. Our organs need a chance to rest. And before bed, of course, I have a final glass of water. I don’t mess around with my hydration.
”
”
Cicely Tyson (Just as I Am)
“
There is one in this tribe too often miserable - a child bereaved of both parents. None cares for this child: she is fed sometimes, but oftener forgotten: a hut rarely receives her: the hollow tree and chill cavern are her home. Forsaken, lost, and wandering, she lives more with the wild beast and bird than with her own kind. Hunger and cold are her comrades: sadness hovers over, and solitude besets her round. Unheeded and unvalued, she should die: but she both lives and grows: the green wilderness nurses her, and becomes to her a mother: feeds her on juicy berry, on saccharine root and nut.
There is something in the air of this clime which fosters life kindly: there must be something, too, in its dews, which heals with sovereign balm. Its gentle seasons exaggerate no passion, no sense; its temperature tends to harmony; its breezes, you would say, bring down from heaven the germ of pure thought, and purer feeling. Not grotesquely fantastic are the forms of cliff and foliage; not violently vivid the colouring of flower and bird: in all the grandeur of these forests there is repose; in all their freshness there is tenderness.
The gentle charm vouchsafed to flower and tree, - bestowed on deer and dove, - has not been denied to the human nursling. All solitary, she has sprung up straight and graceful. Nature cast her features in a fine mould; they have matured in their pure, accurate first lines, unaltered by the shocks of disease. No fierce dry blast has dealt rudely with the surface of her frame; no burning sun has crisped or withered her tresses: her form gleams ivory-white through the trees; her hair flows plenteous, long, and glossy; her eyes, not dazzled by vertical fires, beam in the shade large and open, and full and dewy: above those eyes, when the breeze bares her forehead, shines an expanse fair and ample, - a clear, candid page, whereon knowledge, should knowledge ever come, might write a golden record. You see in the desolate young savage nothing vicious or vacant; she haunts the wood harmless and thoughtful: though of what one so untaught can think, it is not easy to divine.
On the evening of one summer day, before the Flood, being utterly alone - for she had lost all trace of her tribe, who had wandered leagues away, she knew not where, - she went up from the vale, to watch Day take leave and Night arrive. A crag, overspread by a tree, was her station: the oak-roots, turfed and mossed, gave a seat: the oak-boughs, thick-leaved, wove a canopy.
Slow and grand the Day withdrew, passing in purple fire, and parting to the farewell of a wild, low chorus from the woodlands. Then Night entered, quiet as death: the wind fell, the birds ceased singing. Now every nest held happy mates, and hart and hind slumbered blissfully safe in their lair.
The girl sat, her body still, her soul astir; occupied, however, rather in feeling than in thinking, - in wishing, than hoping, - in imagining, than projecting. She felt the world, the sky, the night, boundlessly mighty. Of all things, herself seemed to herself the centre, - a small, forgotten atom of life, a spark of soul, emitted inadvertent from the great creative source, and now burning unmarked to waste in the heart of a black hollow. She asked, was she thus to burn out and perish, her living light doing no good, never seen, never needed, - a star in an else starless firmament, - which nor shepherd, nor wanderer, nor sage, nor priest, tracked as a guide, or read as a prophecy? Could this be, she demanded, when the flame of her intelligence burned so vivid; when her life beat so true, and real, and potent; when something within her stirred disquieted, and restlessly asserted a God-given strength, for which it insisted she should find exercise?
”
”
Charlotte Brontë (Shirley)
“
Tatiasha, my wife, I got cookies from you and Janie, anxious medical advice from Gordon Pasha (tell him you gave me a gallon of silver nitrate), some sharp sticks from Harry (nearly cried). I’m saddling up, I’m good to go. From you I got a letter that I could tell you wrote very late at night. It was filled with the sorts of things a wife of twenty-seven years should not write to her far-away and desperate husband, though this husband was glad and grateful to read and re-read them. Tom Richter saw the care package you sent with the preacher cookies and said, “Wow, man. You must still be doing something right.” I leveled a long look at him and said, “It’s good to know nothing’s changed in the army in twenty years.” Imagine what he might have said had he been privy to the fervent sentiments in your letter. No, I have not eaten any poison berries, or poison mushrooms, or poison anything. The U.S. Army feeds its men. Have you seen a C-ration? Franks and beans, beefsteak, crackers, fruit, cheese, peanut butter, coffee, cocoa, sacks of sugar(!). It’s enough to make a Soviet blockade girl cry. We’re going out on a little scoping mission early tomorrow morning. I’ll call when I come back. I tried to call you today, but the phone lines were jammed. It’s unbelievable. No wonder Ant only called once a year. I would’ve liked to hear your voice though: you know, one word from you before battle, that sort of thing . . . Preacher cookies, by the way, BIG success among war-weary soldiers. Say hi to the kids. Stop teaching Janie back flip dives. Do you remember what you’re supposed to do now? Kiss the palm of your hand and press it against your heart. Alexander P.S. I’m getting off the boat at Coconut Grove. It’s six and you’re not on the dock. I finish up, and start walking home, thinking you’re tied up making dinner, and then I see you and Ant hurrying down the promenade. He is running and you’re running after him. You’re wearing a yellow dress. He jumps on me, and you stop shyly, and I say to you, come on, tadpole, show me what you got, and you laugh and run and jump into my arms. Such a good memory. I love you, babe.
”
”
Paullina Simons (The Summer Garden (The Bronze Horseman, #3))
“
She was a hunchback with a sweet smile. She smiled sweetly at anything; she couldn't help it; the trees, me, the grass, anything. The basket pulled her down, dragging her toward the ground. She was such a tiny woman, with a hurt face, as if slapped forever. She wore a funny old hat, an absurd hat, a maddening hat, a hat to make me cry, a hat with faded red berries on the brim. And there she was, smiling at everything, struggling across the carpet with a heavy basket containing Lord knew what, wearing a plumed hat with red berries.
I got up. It was so mysterious. There I was, like magic, standing up, my two feet on the ground, my eyes drenched.
I said, "Let me help."
She smiled again and gave me the basket. We began to walk. She led the way. Beyond the trees it was stifling. And she smiled. It was so sweet it nearly tore my head off. She talked, she told me things I never remembered. It didn't matter. In a« dream she held me, in a dream I followed under the blinding sun. For blocks we went forward. I hoped it would never end. Always she talked in a low voice made of human music. What words! What she said! I remembered nothing. I was only happy. But in my heart I was dying. It should have been so. We stepped from so many curbs, I wondered why she did not sit upon one and hold my head while I drifted away. It was the chance that never came again.
That old woman with the bent back! Old woman, I feel so joyfully your pain. Ask me a favor, you old woman you! Anything. To die is easy. Make it that. To cry is easy, lift your skirt and let me cry and let my tears wash your feet to let you know I know what life has been for you, because my back is bent too, but my heart is whole, my tears are delicious, my love is yours, to give you joy where God has failed. To die is so easy and you may have my life if you wish it, you old woman, you hurt me so, you did, I will do anything for you, to die for you, the blood of my eighteen years flowing in the gutters of Wilmington and down to the sea for you, for you that you might find such joy as is now mine and stand erect without the horror of that twist.
I left the old woman at her door.
The trees shimmered. The clouds laughed. The blue sky took me up. Where am I? Is this Wilmington, California? Haven't I been here before? A melody moved my feet. The air soared with Arturo in it, puffing him in and out and making him something and nothing. My heart laughed and laughed. Goodbye to Nietzsche and Schopenhauer and all of you, you fools, I am much greater than all of you! Through my veins ran music of blood. Would it last? It could not last. I must hurry. But where? And I ran toward home. Now I am home. I left the book in the park. To hell with it. No more books for me. I kissed my mother. I clung to her passionately. On my knees I fell at her feet to kiss her feet and cling to her ankles until it must have hurt her and amazed her that it was I.
”
”
John Fante (The Road to Los Angeles (The Saga of Arturo Bandini, #2))