Healthy Hair Quotes

You could see the signs of female aging as diseased, especially if you had a vested interest in making women too see them your way. Or you could see that a woman is healthy if she lives to grow old; as she thrives, she reacts and speaks and shows emotion, and grows into her face. Lines trace her thought and radiate from the corners of her eyes as she smiles. You could call the lines a network of 'serious lesions' or you could see that in a precise calligraphy, thought has etched marks of concentration between her brows, and drawn across her forehead the horizontal creases of surprise, delight, compassion and good talk. A lifetime of kissing, of speaking and weeping, shows expressively around a mouth scored like a leaf in motion. The skin loosens on her face and throat, giving her features a setting of sensual dignity; her features grow stronger as she does. She has looked around in her life and it shows. When gray and white reflect in her hair, you could call it a dirty secret or you could call it silver or moonlight. Her body fills into itself, taking on gravity like a bather breasting water, growing generous with the rest of her. The darkening under her eyes, the weight of her lids, their minute cross-hatching, reveal that what she has been part of has left in her its complexity and richness. She is darker, stronger, looser, tougher, sexier. The maturing of a woman who has continued to grow is a beautiful thing to behold.

To be honest, I don't know what qualities you ever saw in him. I can tell why he chose you, but-" "Oh yeah?" Cara's spirits lifted as she sensed a compliment coming on. "Why do you think he chose me?" "It's obvious." He swept a hand to indicate her loose curls. "Your long, shiny hair, healthy skin, and bright eyes show that you're well-nourished." "Uh, thank you?" "I'm not finished." "Go on then." "You're clearly intelligent." Then he felt the need to add, "For a human." "Gee. That's so sweet." "But Eric was probably most attracted to your wait-to-hip ratio." For a split second, Aelyx resembled a human boy as he leaned back and peered at her caboose. "Hips of that width are likely to pass life offspring without complication." Cara nearly swallowed her own tongue. She didn't have big hips did she?

The slightly porky man on the other side of the Plexiglas has back-combed hair and arms covered in tattoos. As if it isn't enough to look like someone has slapped a pack of margarine over his head, he has to cover himself in doodles as well. There's not even a proper motif, as far as Ove can see, just a lot of patterns. Is that something an adult person in a healthy state of mind would consent to? Going about with his arms looking like a pair of pajamas?

There’s you and me. We’re on a beach somewhere, living near the water. You’re laughing so hard, so free. You’re healthy. Strong. And we have three fuckin’ kids. All of them with dark hair and eyes. They’re running around splashing in the water as I hold you in my arms, watching them. I feel you laughing against my chest, and not the fake shit you put on show for your friends. It’s real happy laughter, laughter from your heart.

How To Tell If Somebody Loves You: Somebody loves you if they pick an eyelash off of your face or wet a napkin and apply it to your dirty skin. You didn’t ask for these things, but this person went ahead and did it anyway. They don’t want to see you looking like a fool with eyelashes and crumbs on your face. They notice these things. They really look at you and are the first to notice if something is amiss with your beautiful visage! Somebody loves you if they assume the role of caretaker when you’re sick. Unsure if someone really gives a shit about you? Fake a case of food poisoning and text them being like, “Oh, my God, so sick. Need water.” Depending on their response, you’ll know whether or not they REALLY love you. “That’s terrible. Feel better!” earns you a stay in friendship jail; “Do you need anything? I can come over and bring you get well remedies!” gets you a cozy friendship suite. It’s easy to care about someone when they don’t need you. It’s easy to love them when they’re healthy and don’t ask you for anything beyond change for the parking meter. Being sick is different. Being sick means asking someone to hold your hair back when you vomit. Either love me with vomit in my hair or don’t love me at all. Somebody loves you if they call you out on your bullshit. They’re not passive, they don’t just let you get away with murder. They know you well enough and care about you enough to ask you to chill out, to bust your balls, to tell you to stop. They aren’t passive observers in your life, they are in the trenches. They have an opinion about your decisions and the things you say and do. They want to be a part of it; they want to be a part of you. Somebody loves you if they don’t mind the quiet. They don’t mind running errands with you or cleaning your apartment while blasting some annoying music. There’s no pressure, no need to fill the silences. You know how with some of your friends there needs to be some sort of activity for you to hang out? You don’t feel comfortable just shooting the shit and watching bad reality TV with them. You need something that will keep the both of you busy to ensure there won’t be a void. That’s not love. That’s “Hey, babe! I like you okay. Do you wanna grab lunch? I think we have enough to talk about to fill two hours!" It’s a damn dream when you find someone you can do nothing with. Whether you’re skydiving together or sitting at home and doing different things, it’s always comfortable. That is fucking love. Somebody loves you if they want you to be happy, even if that involves something that doesn’t benefit them. They realize the things you need to do in order to be content and come to terms with the fact that it might not include them. Never underestimate the gift of understanding. When there are so many people who are selfish and equate relationships as something that only must make them happy, having someone around who can take their needs out of any given situation if they need to. Somebody loves you if they can order you food without having to be told what you want. Somebody loves you if they rub your back at any given moment. Somebody loves you if they give you oral sex without expecting anything back. Somebody loves you if they don’t care about your job or how much money you make. It’s a relationship where no one is selling something to the other. No one is the prostitute. Somebody loves you if they’ll watch a movie starring Kate Hudson because you really really want to see it. Somebody loves you if they’re able to create their own separate world with you, away from the internet and your job and family and friends. Just you and them. Somebody will always love you. If you don’t think this is true, then you’re not paying close enough attention.

Duchess was barking her head off as she raced after a snarling, hissing, yowling white ball of Maleficent. Aphrodite was chasing after the dog, screaming for her to ''Come! Stay. Be good, damnit!'' Damien was close behind her, flailing his arms and yelling ''Duchess! Come!'' All of a sudden the Twins' cat, the huge and very stuck-up Beelzebub joined in the chase, only he was tearing around after Duchess. ''Ohmygod! Beelzebub! Honey!'' Shaunee ran into my view, yelling at the top of her very healthy lungs. ''Beelzebub! Duchess! Stop!'' Erin wailed, right behind her twin. Darius suddenly burst out into the hallway, and I stepped back behind the curtains, not sure is my shrouding could be detected by him. Apparently he didn't notice me, or anything else, because he ran into the Council Room. I peeked through the drapes and could hear him telling Neferet that she was needed on the school grounds-that there was an 'altercation.' Then Neferet was hurrying out of the room and down the hall, following Darius into the dog-barking, cat-yowling, kid-screaming craziness. I noticed that through all of it I hadn't seen hide nor hair of Jack. Talk about an excellent diversion!

Nurses never tell you what they know. They’re hired for their cheeriness and the thickness of their hair. They need to look alive and healthy, to give the patients something to aim for.

And without boundaries and a healthy support system, I didn’t know how to protect myself. Boy did I need someone to lock me in a turret, cut off my hair, and hide the key in the belly of a dragon. Trouble was, I didn’t live in a fairy tale and happily ever after wasn’t looking likely.    After Alex, sex came easily. 

A healthy woman is much like a wolf: robust, chock-full, strong life force, life-giving, territorially aware, inventive, loyal, roving. Yet, separation from the wildest nature causes a woman's personality to become meager, think, ghostly, spectral. We are not meant to be puny with frail hair and inability to leap up, inability to chase, to birth, to create a life.

He thinks it's because he was born in the wrong body, but we want to whisper in his ears that many of us were born in the right bodies and still felt foreign inside them, felt betrayed. We completely misunderstood our bodies. We punished them, berated them, held them to an Olympian ideal that was deeply unfair to them. We loathed the hair in some places and the lack of hair in others. We wanted to everything to be tighter, stronger, harder, faster. We rarely recognized our own beauty unless someone else was recognizing it for us. We starved or we pushed or we hid or we paraded, and there was always another body we thought was better than ours. There was always something wrong, most time numerous things wrong. When we were healthy, we were ignorant. We could never be content within our own skin. Breathe, we want to tell Avery. Feel yourself breathe. Because that is as much a part of your body as anything else. Avery, we whisper, you are a marvel. And he is. He may never believe it, but he is.

Why love the healthy, confident, proud and happy?They don't need it. They take love as their rightful due, as the duty owed to them, they accept it indifferently and arrogantly. Other people's devotion is just another gift to them, a clasp to wear in the hair, a bangle for the wrist, not the whole meaning and happiness of their lives. Love can truly help only those not favoured by fate, the distressed and disadvantaged, those who are less than confident and not beautiful, the meek-minded. When love is given to them it makes up for what life has taken away. They alone know how to love and be loved in the right way, humbly and with gratitude.

Natural Hair is an Exquisite Crown. It’s a wonder and fascination to many. But to the confident Black girl or Black woman who’s rockin’ it, they know what they’ve been born and blessed with. A head full of unique, healthy beauty. NATURAL BEAUTY.

I tell my daughter all the time - I love your beautiful brown skin and your beautiful tightly curled hair. When our daughters know that their fathers view them as beautiful, it cultivates healthy confidence and that stays with them into adulthood.

It’s absolutely safe,” Dr. Glamazon says, nodding. “You can continue to have a healthy and active sex life throughout the whole pregnancy.” Jake scratches his forehead. “Yeah, I know people generally have sex while pregnant, but it’s just that I, um…well, I have…” He thrusts his hand through is hair, and I can’t help but smile at his struggling, wondering where on earth he’s going with this. “Look, I have a huge penis,” he states, looking Dr. Glamazon dead in the eye. I burst out laughing, quickly clamping my hand over my mouth.

Hacking shampoos, conditioners, gels and creams with your oil(s) of choice is a great way to promote healthy strong hair growth.

If there is something, though, if there is...well, I believe in the things I love...the feel of a good horse under me, the blue along those mountains over yonder, the firm, confident feel of a good gunbutt in my hand, the way the red gold of your hair looks against your throat. The creak of a saddle in the hot sun and the long riding, the way you feel when you come to the top of a ridge and look down across miles and miles of land you have never seen, or maybe no man has ever seen. I believe in the pleasant sound of running water, the way the leaves turn red in the fall. I believe in the smell of autumn leaves burning, and the crackle of a burning log. Sort of sounds like it was chuckling over the memories of a time when it was a tree. I like the sound of rain on a roof, and the look of a fire in a fireplace, and the embers of a campfire and coffee in the morning. I believe in the solid, hearty, healthy feel of a of a fist landing, the feel of a girl in my arms, warm and close. Those are the things that matter.

Tripp was on the sailing team, a third-generation Bonesman, a gentleman and a scholar, a purebred golden retriever - dopey, glossey, and expensive. He was rumpled and rosy as a healthy infant, his hair sandy, his skin tan from whichever island he'd spent winter break on. He had the ease of someone who had always been and would always be just fine, a boy of a thousand second chances.

Gregori glided through the cypress trees, tall, fit,healthy. Even his clothes were immaculate. His hair was shining clean, tied at his nape with a leather thong. His silver eyes were clear, and once more his face was a mask of sensual beauty. "Gary"-the voice, as always, was of purity and strength-"please leave us for a few moments." "Will she be all right?" Gary asked fearfully. In spite of himself, he had checked her pulse several times. "She must be all right," Gregori said very softly. The voice was like velvet, but there was something in it that sent a shiver of apprehension through Gary.If anything happened to Savannah,Gary realized that no one,nothing in the world,would ever be safe again from the Carpathian.He hadn't considered that before,and he had no idea where the knowledge came from, but he knew it absolutely.

There’s a reason they call childbirth labor. Making a healthy baby takes effort: It requires foresight and self-denial and courage. It’s expensive and demanding and tiring. You have to learn new things, change many habits, possibly deal with complicated medical situations, make difficult decisions, and undergo stressful ordeals. I had a wisdom tooth pulled without Novocaine while I was pregnant—it hurt a lot and seemed to go on forever. The kindness of the very young dental assistant, holding back my hair as I spat blood into a bowl, will stay with me for the rest of my life. Pregnant women do such things, and much harder things, all the time. For example, they give birth, which is somewhere on the scale between painful and excruciating. Or they have a cesarean, as I did, which is major surgery. None of this is without risk of death or damage or trauma, including psychological trauma. To force girls and women to undergo all this against their will is to annihilate their humanity. When they undertake it by choice, we should all be grateful.

The following spring was a time of calving. Great icebergs calved from the vast glaciers which stretched down to our fjords from distant mountains. The heifers and cows of Kaupangen gave birth to over one hundred calves that spring. Most survived. Gudrod, the master shepherd, had seventy-five new lambkins skipping after their mothers. Ten sets of lamb twins were born in the city that year. Bitches had pups suckling at their breasts. The mountain goats that stood watch over the fjord, indifferently chewing on the wild grasses between the rocks, had kids following them on their steep paths. The residents of the city, too, gave birth. Twenty-one new healthy babies were born within thirty days of the spring equinox; boys and girls with thick blonde, brown, black, or red hair; others with smooth bald heads. Olaf, my third father, my king, had a son, stillborn. Olaf wept. Kenna wept. I wept as the boy was buried inside the casket with his mother in our graveyard by the church.

It showed a tiny baby girl floating in a clear glass vessel. The baby held a silver rose in one hand, a golden rose in the other. On its feet were tiny wings, and drops of red liquid showered down on the baby’s long black hair. Underneath the image was a label written in thick black ink indicating that it was a depiction of the philosophical child—an allegorical representation of a crucial step in creating the philosopher’s stone, the chemical substance that promised to make its owner healthy, wealthy, and wise. The colors were luminous and strikingly well preserved. Artists had once mixed crushed stone and gems into their paints to produce such powerful colors. And the image itself had been drawn by someone with real artistic skill. I had to sit on my hands to keep them from trying to learn more from a touch here and there.

Two healthy kids.” Ky pushed his hands through his long blond hair. “Azrael and Talitha. Li named them both. Some biblical shit.” He shrugged. “Don’t fucking care. After seeing her cut open to get them out, but so fucking strong, smiling through it all, she could have named the kids Cuntface and Shithead if she’d wanted to and I wouldn’t have cared.

Your hair grows by itself, your heart beats by itself, and your breath happens pretty much by itself. Your glands secrete the essences by themselves and you do not have voluntary control over these things, and so we say they happen spontaneously. So, when you go to bed and try to go to sleep you interfere with the spontaneous process of going to sleep. If you try to breathe real hard you will find you get balled-up in your breathing. So if you are to be human, you just have to trust yourself to go to sleep, to digest your food, and to have bowel movements. Of course if something goes seriously wrong and you need a surgeon that is another matter, but by and large the healthy human being does not from the start of life need surgical interference. One lets it happen by itself, and so with the whole picture that is fundamental to it. You have to let go and let it happen, because if you don’t then you are constantly going to be trying to do what happens easily only if you do not try. When you think a bit about what people really want to do with their time, and you ask what they do when they are not being pushed around or somebody is telling them what to do, you find they like to make rhythms. They listen to music and they dance or they sing, or perhaps they do something of a rhythmic nature like playing cards, bowling, or raising their elbows. Given the chance, everybody wants to spend their time swinging.

...my hair is the only thing about me that's perfectly healthy. Cutting it would feel like I'm punishing my body for finally doing something well...

The paradox of life; I wish to have healthy long life. But no one wants to show the glory of the gray hair.

The rest of his hair was dark and full and healthy, and his part was one long straight line of pinkish scalp, a country road across his head.

I would argue that dying your hair an unflattering shade of red is actually a really healthy and productive way to get over a breakup. Maybe even a rite of passage.

Loving him was honest, sky blushed pink, hair stiff with salt as we raced down the beach. At fourteen, he said, “Hurting you won’t ever be my way of fixing me.” He meant it.

Roses are red, violets are blue, bad hair days are okay, but bad air days will screw you.

Two healthy kids.” Ky pushed his hands through his long blond hair. “Azrael and Talitha. Li named them both. Some biblical shit.” He shrugged. “Don’t fucking care. After seeing her cut open to get them out, but so fucking strong, smiling through it all, she could have named the kids Cuntface and Shithead if she’d wanted to and I wouldn’t have cared.” AK and Styx laughed.

Sophie got herself to the mirror, and found that she had to hobble. The face in the mirror was quite calm, because it was what she expected to see. It was the face of a gaunt old woman, withered and brownish, surrounded by wispy white hair. Her own eyes, yellow and watery, stared out at her, looking rather tragic. "Don't worry, old thing," Sophie said to the face. "You look quite healthy. Besides, this is much more like you really are.

I am not from here, my hair smells of the wind and is full of constellations and I move about this world with a healthy disbelief and approach my days and my work with vaporous consequence a touch that is translucent but can violate stone.

Prince Aenys was the first to marry. In 22 AC, he wed the Lady Alyssa, the maiden daughter of the Lord of the Tides, Aethan Velaryon, King Aegon’s lord admiral and master of ships. She was fifteen, the same age as the prince, and shared his silvery hair and purple eyes as well, for the Velaryons were an ancient family descended from Valyrian stock. King Aegon’s own mother had been a Velaryon, so the marriage was reckoned one of cousin to cousin. fruitful. The following year, Alyssa gave birth to a daughter. Prince Aenys named her Rhaena, in honor of his mother. Like her father, the girl was small at birth, but unlike him she proved to be a happy, healthy child, with lively lilac eyes and hair that shone like beaten silver.

But as to your writing me that I don’t love you very much, I don’t know whether you’re saying this in earnest or whether I should realise that you’re joking with me. Still, what you say disturbs me. You are measuring a very healthy expression of a wife’s loyalty by the standard of the insincere flattery of well-worn phrases. But I shall love you, my husband. What does it mean to you that you reassure me with those trivial little compliments? Do you want me to believe that you expect me to comb my hair in a stylish fashion for your homecoming? Or to feign adoring looks with a painted face? Let women without means, who worry and have no confidence in their virtue, flutter their eyelashes and play games to gain favour with their husbands. This is the adulation of a fox and the birdlime of deceitful bird hunting. I don’t want to have to buy you at such a price. I’m not a person who lays more stock in words than duty. I am truly your Laura, whose soul is the same one you in turn had hoped for.

reining yourself in because why ruin a good thing? why make it weird? and then you say goodbye, with a hug, with a snarky remark, and head home. you climb into bed and imagine them with you. you think about how their hair falls in their face, about how they breathe when they sleep. you think about them waking up and nudging you into consciousness with soft kisses down your torso. you sit in bed and think of all the ways you could make their soul dance. how you know their quirks and it all feels so right, but why? why is this happening? why can’t you just be content with what you have now? except even now you have to control the urge to kiss them, even though it is in your nature, even just on the cheek, because what if it breaks the relationship apart at the seams? you may not even mean it sexually or romantically, but what if? and there’s always the chance they have felt this way too. but it’s only a chance. and why risk it? so you lay there in bed and twist the sheets around your legs and text them back about another person they have feelings toward and coax them into something healthy. you put their happiness before your own. you watch as they stumble and help them rise mightily. you gush over them and try to snuff out the selfishness that builds whenever you see them with someone else. it wouldn’t be fair to them to impose your own wants on them and take away a good friendship. it isn’t always about you. and yet here you are, writing this. writing this and thinking of someone specific the entire time.

If we were created from the very fiber of our birth parents' physical and emotional beings, don't you think our need to think about them would be innate? If we had primal conversations with our mother in the womb, wouldn't you say it is natural for us to think about her as we are growing up and growing old? And if our birth father's DNA helped determine the color of our hair and eyes, wouldn't you say that he is just as much a part of us as our mother and it is normal to want a relationship with him? Wherever we are in the spectrum of perceptions about our birth parents, we must rest assured that our thoughts are normal and healthy. They are part of the fiber of our being. Part of the package of being adopted. It is all about our identity...our dual identity.

Don’t be afraid of aging. As the saying goes, don’t be afraid of anything but fear itself. Find “your” perfume before you turn thirty. Wear it for the next thirty years. No one should ever see your gums when you talk or laugh. If you own only one sweater, make sure it’s cashmere. Wear a black bra under your white blouse, like two notes on a sheet of music. One must live with the opposite sex, not against them. Except when making love. Be unfaithful: cheat on your perfume, but only on cold days. Go to the theater, to museums, and to concerts as often as possible: it gives you a healthy glow. Be aware of your qualities and your faults. Cultivate them in private but don’t obsess. Make it look easy. Everything you do should seem effortless and graceful. Not too much makeup, too many colors, too many accessories …  Take a deep breath and keep it simple. Your look should always have one thing left undone—the devil is in the details. Be your own knight in shining armor. Cut your own hair or ask your sister to do it for you. Of course you know celebrity hairdressers, but only as friends. Always be fuckable: when standing in line at the bakery on a Sunday morning, buying champagne in the middle of the night, or even picking the kids up from school. You never know. Either go all gray or no gray hair. Salt and pepper is for the table.

Tripp was on the sailing team, a third-generation Bonesman, a gentleman and a scholar, a purebred golden retriever-dopey, glossy, and expensive. He was rumpled and rosy as a healthy infant, his hair sandy, his skin still tan from whichever island he'd spent winter break on. He had the ease of someone who had always been and would always be just fine, a boy of a thousand second chances.

Tripp was on the sailing team, a third-generation Bonesman, a gentleman and a scholar, a purebred golden retriever—dopey, glossy, and expensive. He was rumpled and rosy as a healthy infant, his hair sandy, his skin still tan from whichever island he’d spent winter break on. He had the ease of someone who had always been and would always be just fine, a boy of a thousand second chances.

Everything goes away; your dark circles, your wrinkles, your spots and your acne. The layers of your skin don’t define who you are as a person, who you are to yourself, to the people around you and who you are to the world. Take care of your health, try to maintain a proper weight and diet. Always take care of yourself, your mind and your heart. Eat healthy, exercise, run, jump, relax but, don’t chase beauty. Don’t spend hours worrying about your skin or hair color.

Are you sympathetic or insulting me?” “What would you want it to be?” “Let’s see. If you were given one chance to choose which part of me to pick on, which would it be?” Shit, here you go again, treading on someone’s territory. You just can’t help it, do you? But he was just skirting the territory, not invading it. Nothing more. “Hmm, that would be a tough choice.” “Between?” She turned to face him. And when her hand reached out to touch him, he wanted to recoil and avoid her touch, and yet the bigger part of him yearned for it. It was one thing when he did the touching. Another thing when she did. “Your mind...” she stroked his hair with her left hand, “is quite mysterious and I would like to uncover your deepest secrets... And your hands...” She put her hand on top of his hand resting on his leg, “are quite strong that I wonder what they are capable of doing... And your...” She put her left palm over his chest. “Your heart...I want to know what it beats for. I want to see if it’s happy and healthy.

Are you adopted?” Jason asked. “No,” Neil said. “Your parents are elves?” “Of course they are,” Neil said. “What are you getting at?” “Is your milkman a human?” “What in the world are you talking about?” Neil asked. “I’m just wondering why you aren’t an elf,” Jason said. “I am an elf.” “You’re an elf?” Annoyed, Neil brushed back his hair to reveal a tapered ear. “Wow,” Jason said, not hiding his surprise. “Why would you think I’m a human?” Neil asked. “Well, it’s just… look. Elves are a slender bunch. Except for Lucian Lamprey, who is probably on some kind of magical roids, but that’s beside the point. For a human, your proportions are completely healthy. For an elf, though, you’re bit of a chunker.” “Excuse me?” “You know, an extra bit of heft. Too much time at the sandwich shop. An overenthusiastic between-meal-snacker.” “Are you saying I’m fat?” “I’m not saying you’re fat,” Jason assured him. “I don’t think that’s even possible for essence users. I’m saying you look fat. For an elf.” “This is how you try and recruit someone?” Neil asked incredulously.

Asked me what?” Just the sound of his voice twists my stomach into a knot of unpleasant emotions like guilt, sadness, and fear. And longing. I might as well admit there’s some of that, too. Only it has too much competition to ever win out. I watch as Peeta crosses to the table, the sunlight from the window picking up the glint of fresh snow in his blond hair. He looks strong and healthy, so different from the sick, starving boy I knew in the arena, and you can barely even notice his limp now. He sets a loaf of fresh-baked bread on the table and holds out his hand to Haymitch. “Asked you to wake me without giving me pneumonia,” says Haymitch, passing over his knife. He pulls off his filthy shirt, revealing an equally soiled undershirt, and rubs himself down with the dry part. Peeta smiles and douses Haymitch’s knife in white liquor from a bottle on the floor. He wipes the blade clean on his shirttail and slices the bread. Peeta keeps all of us in fresh baked goods. I hunt. He bakes. Haymitch drinks. We have our own ways to stay busy, to keep thoughts of our time as contestants in the Hunger Games at bay. It’s not until he’s handed Haymitch the heel that he even looks at me for the first time. “Would you like a piece?” “No, I ate at the Hob,” I say. “But thank you.” My voice doesn’t sound like my own, it’s so formal. Just as it’s been every time I’ve spoken to Peeta since the cameras finished filming our happy homecoming and we returned to our real lives. “You’re welcome,” he says back stiffly. Haymitch tosses his shirt somewhere into the mess. “Brrr. You two have got a lot of warming up to do before showtime.” He’s right, of course. The audience will be expecting the pair of lovebirds who won the Hunger Games. Not two people who can barely look each other in the eye. But all I

If I had never changed my mind about what I wanted in a relationship or about what I wanted out of a relationship, do you know who I'd be with? Probably not, but I do: SUSAN: former crush from the third grade. ATTRIBUTES: blonde hair, proficient at reading and writing, great at freeze tag, excellent at all recess and playground activities. RELATIONSHIP STRENGTHS: female, talked to me, shared her fruit snacks with me, didn't hate me. RELATIONSHIP PITFALLS: I like things other than recess now; the qualities I liked in third grade might not be enough for a healthy adult relationship...but having fruit snacks never hurts.

People don’t see you when you’re older. People like me and Ella…it’s like we’re invisible. That’s how I feel…invisible.” I looked at him for a moment, looked at the wrinkles on his face, the creases under his eyes, the faint white stubble along his jaw, the ruddiness of his nose, his cheeks. I loved his wrinkles, loved the lines of wisdom on his brow, his forehead. Loved his calloused hands, the healthy red of his skin, the hairs on his head resembling pale-gray toothbrush bristles. “I can’t imagine not seeing you, Grandpa.” A tear slid down his cheek, catching in the corner of his mouth. “You’ll never be invisible to me.

At long last, Vanessa Pike said hesitantly, “Danielle, I hope you aren’t offended or anything, but … you don’t look like yourself. And it isn’t just because of your hair. I mean, you’re so thin …” Then I understood why the older kids seemed afraid. They were afraid for Danielle. She didn’t look the way she’d looked at the end of the last school year. The kids were comparing the Danielle who sat in front of them to their memories of a healthy Danielle. The 3rd graders couldn’t do that, since this was the first time they’d met her. To them, she was a curiosity and not much more. To the others, she was a friend who was obviously sick.

Diversity is necessary to healthy transformative survival: and diversity is also one of the underlying sources of social conflict on this hair-trigger nuclear stockpile we call Earth. It should be seen universally that the loss of cultural diversity is as threatening as the loss of genetic diversity to the maintenance and salvation of humanity on Earth and in space. Diversity allows the kinds of specialization and interdependence characteristic of a complex and highly evolved culture. Delight in difference will thus become necessary, like oxygen, if humanity is to survive. Infinite diversity in infinite combinations is a key to survival.

It’s true, organic food is more expensive to grow, and we have to be willing to pay for it. Some people see that as a luxury. I always come back to the same question: Would we rather give our money to the farmer or the pharmacist, the grocer or the doctor? Do we want to spend a fortune in the future trying to fix the damage being done today? Once we compare the potential risk and reward, the extra cost of eating clean food may seem worth it. Eating is the single most important thing we can do to stay healthy. If good, clean food isn’t worth our money, what is? Organic blackberries cost double the normal kind? How does that compare to the price of chemotherapy? How does burning out your insides with toxic chemicals and destroying your immune system and puking out your guts and losing all your hair stack up against spending three dollars more on that organic produce? Your body responds to what you put inside it. It’s simple. How could anything else be possible? You’d accept that if we were talking about your car. Why not your body? Clean also means food that contains no genetically modified organisms—GMOs. This is the really scary stuff, and it’s in the news every day as the big corporations fight every effort to label engineered foods. The fact that the industry is against truth in labeling tells us all we need to know.

Fatigue has built up after all this training, and I can’t seem to run very fast. As I’m leisurely jogging along the Charles River, girls who look to be new Harvard freshmen keep on passing me. Most of these girls are small, slim, have on maroon Harvard-logo outfits, blond hair in a ponytail, and brand-new iPods, and they run like the wind. You can definitely feel a sort of aggressive challenge emanating from them. They seem to be used to passing people, and probably not used to being passed. They all look so bright, so healthy, attractive, and serious, brimming with self-confidence. With their long strides and strong, sharp kicks, it’s easy to see that they’re typical mid-distance runners, unsuited for long-distance running. They’re more mentally cut out for brief runs at high speed. Compared to them I’m pretty used to losing. There are plenty of things in this world that are way beyond me, plenty of opponents I can never beat. Not to brag, but these girls probably don’t know as much as I do about pain. And, quite naturally, there might not be a need for them to know it. These random thoughts come to me as I watch their proud ponytails swinging back and forth, their aggressive strides. Keeping to my own leisurely pace, I continue my run down along the Charles. Have I ever had such luminous days in my own life? Perhaps a few. But even if I had a long ponytail back then, I doubt if it would have swung so proudly as these girls’ ponytails do. And my legs wouldn’t have kicked the ground as cleanly and as powerfully as theirs. Maybe that’s only to be expected. These girls are, after all, brand-new students at the one and only Harvard University. Still, it’s pretty wonderful to watch these pretty girls run. As I do, I’m struck by an obvious thought: One generation takes over from the next. This is how things are handed over in this world, so I don’t feel so bad if they pass me. These girls have their own pace, their own sense of time. And I have my own pace, my own sense of time. The two are completely different, but that’s the way it should be.

As he pushed the shopping cart down the narrow aisles [of Whole Foods]he noted two distinct types: the wild-haird bohemians who worked there, and the middle-aged yuppies who shopped there. Organic food was healthy, yes? So how to explain the unsightly appearance of the patrons--their sallow complexions, their thin and frizzled hair, their shuffling gaits. Many looked like recent victims of accident or disease, limping and wheezing, loading their carts with every sort of vitamin known to the natural world. In Benjamin's opinion they would do better getting a steak and some frozen peas at the Stop & Shop down the street. How much granola and broccoli could one tolerate? Hitler was a vegetarian, he'd learned on the History Channel, and a compulsive farter.

Try a cognitive enhancer from the list in this chapter to promote healthy brain function and avoid cognitive degeneration as you age. Here is the short list: •​Piracetam: Reduces cognitive decline with age •​Modafinil: Performance enhancing, not anti-aging •​Nicotine: Low doses (not from cigarettes) can be helpful for aging and cognitive performance •​Deprenyl: Works on dopamine receptors for cognitive enhancement •​CoQ10: Helps your mitochondria produce energy •​PQQ: A powerful antioxidant for anti-aging •​L-theanine: An amino acid that helps with memory and mental endurance •​Curcumin: Improves memory and attention while acting as an antioxidant •​He Shou Wu: Longevity-enhancing antioxidant herb that can also help you regrow and regain color in your hair!

Then, she stepped hard on something soft. “Ouch!” exclaimed an urgent, musical voice behind her followed by another blast of that scent. That voice rang out in the night like a small bell. Damn, thought Carmen. These late-night stragglers always show up just as I am closing! “We’re closed,” she commented impatiently, not even bothering to turn around. “I can’t get you anything, my cash register is empty. And, I definitely can’t get you any gasoline. The pumps are shut down.” “You’re on my foot!” said the small, feminine voice again, protesting more loudly. “Get off!” The girl laughed. The street lights came on, as if the pressure of stepping on this person’s foot had turned them on. Carmen laughed at the synchronicity. She felt a small hand on her waist as she moved her foot off the soft place it had landed. It had been years since she had felt a woman’s touch. The feminine voice said quietly, “That hurt.” Carmen whirled around to face the girl she had stepped on, and almost lost her balance. Her eyes met the huge violet eyes of the most beautiful country girl she had ever seen standing directly behind her. Obviously, she had stepped on her. She apologized until she was speechless. Then, she coughed and indicated her truck. The girl had straight, healthy blue hair, delicately shaved over one ear and well-done light makeup with a few rhinestone studs in her ears and nose. Carmen had sucked her breath in audibly at the girl’s appearance. This diminutive girl was stunning. She was a real beauty, set in the dark country night like a diamond against the warm obsidian of the sky. And that fragrance!

What is it about autism that makes two rational, educated adults torture themselves in this way? Playing the blame game is not healthy and helps no one. Autism does that. It grabs you and, if you’re not careful, it drags you down with it. Despite all the progress made, I’ve felt its pull lately. But we must not let it get the better of us. I propose a new version of the blame game. In this version we ask, ‘Where did he get those beautiful eyes from? That smile? That gorgeous hair and stunning face? Who’s responsible for his amazing reading ability and astonishing memory? Where did those dancing skills come from? And the musical ability?’ Trouble is, my wife would win that version too! Nonetheless, these are the questions we should be asking because, ultimately, they are his defining features, not autism.

Magazine and television advertisements have me subconsciously believing that a sexy airbrushed image can sell a lot more canned tomatoes than without this image. Who’s to say that a dolled up vagina can’t buy me love? Yet this is what we teach our daughters through these images. It’s the makeup, manicures, pedicures, closet full of clothes, the size of our boobs, the perfection of our skin and shininess of our hair – this is what secures us love. We teach our sons to love women who look a certain way. We teach our men to support this belief system, and it’s constantly reinforced by false advertisements. It’s like that one cheesy but lovable song we can’t stop playing. We may forget about it for a while, but the minute we hear it again, it’s on repeat a few hundred times. “How can we be lovers if we can’t be friends?” you may ask. This is a question for Michael Bolton and whoever wrote the lyrics to it.

Freddy and his brother Tesoro have not seen each other in five years, and they sit at the kitchen table in Freddy's house and have a jalapeno contest. A large bowl of big green and orange jalapeno peppers sit between the two brothers. A saltshaker and two small glasses of beer accompany this feast. When Tesoro nods his head, the two men begin to eat the raw jalapenos. The contest is to see which man can eat more peppers. It is a ritual from their father, but the two brothers tried it only once, years ago. Both quit after two peppers and laughed it off. This time, things are different. They are older and have to prove a point. Freddy eats his first one more slowly than Tesoro, who takes to bites to finish his and is now on his second. Neither says anything, though a close study of each man's face would tell you the sudden burst of jalapeno energy does not waste time in changing the eater's perception of reality. Freddy works on his second as Tesoro rips into his fourth. Freddy is already sweating from his head and is surprised to see that Tesoro's fat face has not shanged its steady, consuming look. Tesoro's long, black hair is neatly combed, and not one bead of sweat has popped out. He is the first to sip from the beer before hitting his fifth jalapeno. Freddy leans back as the table begins to sway in his damp vision. He coughs, and a sharp pain rips through his chest. Tesoro attempts to laugh at his brother, but Freddy sees it is something else. As Freddy finishes his third jalapeno, Tesoro begins to breathe faster upon swallowing his sixth. The contest momentarily stops as both brothers shift in their seats and the sweat pours down their faces. Freddy clutches his stomach as he reaches for his fourth delight. Tesor has not taken his seventh, and it is clear to Freddy that his brother is suffering big-time. There is a bright blue bird sitting on Tesoro's head, and Tesoro is struggling to laugh because Freddy has a huge red spider crawling on top of his head. Freddy wipes the sweat from his eyes and finishes his fourth pepper. Tesoro sips more beer, sprinkles salt on the tip of his jalapeno, and bites it down to the stem. Freddy, who has not touched his beer, stares in amazement as two Tesoros sit in front of him. They both rise hastily, their beer guts pushing the table against Freddy, who leans back as the two Tesoros waver in the kitchen light. Freddy hears a tremendous fart erupt from his brother, who sits down again. Freddy holds his fifth jalapeno and can't breathe. Tesoro's face is purple, but the blue bird has been replaced by a burning flame of light that weaves over Tesoro's shiny head. Freddy is convinced that he is having a heart attack as he watches his brother fight for breath. Freddy bites into his fifth as Tesoro flips his eighth jalapeno into his mouth, stem and all. This is it. Freddy goes into convulsions and drops to the floor as he tries to reach for his glass of beer. He shakes on the dirty floor as the huge animal that is Tesoro pitches forward and throws up millions of jalapeno seeds all over the table. The last thing Freddy sees before he passes out is his brother's body levitating above the table as an angel, dressed in green jalapeno robes, floats into the room, extends a hand to Tesoro, and floats away with him. When Freddy wakes up minutes later, he gets up and makes it to the bathroom before his body lets go through his pants. As he reaches the bathroom door, he turns and gazes upon the jalapeno plants growing healthy and large on the kitchen table, thick peppers hanging under their leaves, their branches immersed in the largest pile of jalapeno seeds Freddy has ever seen.

Apt Pupil 1 He looked like the total all-American kid as he pedaled his twenty-six-inch Schwinn with the apehanger handlebars up the residential suburban street, and that’s just what he was: Todd Bowden, thirteen years old, five-feet-eight and a healthy one hundred and forty pounds, hair the color of ripe corn, blue eyes, white even teeth, lightly tanned skin marred by not even the first shadow of adolescent acne. He was smiling a summer vacation smile as he pedaled through the sun and shade not too far from his own house. He looked like the kind of kid who might have a paper route, and as a matter of fact, he did—he delivered the Santo Donato Clarion. He also looked like the kind of kid who might sell greeting cards for premiums, and he had done that, too. They were the kind that come with your name printed inside—JACK AND MARY BURKE, OR DON AND SALLY, OR THE MURCHISONS. He looked like the sort of boy who might whistle while he worked, and he often did so.

No healthy young man could fail to be stirred and set off-kilter by Aline, who, at the age of seventeen, had become the loveliest girl on God's green earth. At the moment Aline was already dressed for bed, wearing a nightgown made of intricately tucked and ruffled white cotton. As she moved across the room, the lamplight silhouetted the generous curves of her breasts and hips through the thin fabric, and slid over the shining sable locks of her hair. Aline's looks were the kind that caused the heart to stop and the breath to catch. Her coloring alone would have given even a homely woman the appearance of great beauty. But her features were fine and perfect, and perpetually lit with the radiance of unchecked emotion. And as if all that hadn't been quite enough, nature had added one last flourish, a tiny black mark that flirted with the corner of her mouth. McKenna had fantasized endlessly about kissing that tantalizing spot, and following it to the lush curves of her lips. Kissing and kissing her, until she was weak and shivering in his arms.

Why can't we sit together? What's the point of seat reservations,anyway? The bored woman calls my section next,and I think terrible thoughts about her as she slides my ticket through her machine. At least I have a window seat. The middle and aisle are occupied with more businessmen. I'm reaching for my book again-it's going to be a long flight-when a polite English accent speaks to the man beside me. "Pardon me,but I wonder if you wouldn't mind switching seats.You see,that's my girlfriend there,and she's pregnant. And since she gets a bit ill on airplanes,I thought she might need someone to hold back her hair when...well..." St. Clair holds up the courtesy barf bag and shakes it around. The paper crinkles dramatically. The man sprints off the seat as my face flames. His pregnant girlfriend? "Thank you.I was in forty-five G." He slides into the vacated chair and waits for the man to disappear before speaking again. The guy onhis other side stares at us in horror,but St. Clair doesn't care. "They had me next to some horrible couple in matching Hawaiian shirts. There's no reason to suffer this flight alone when we can suffer it together." "That's flattering,thanks." But I laugh,and he looks pleased-until takeoff, when he claws the armrest and turns a color disturbingy similar to key lime pie. I distract him with a story about the time I broke my arm playing Peter Pan. It turned out there was more to flying than thinking happy thoughts and jumping out a window. St. Clair relaxes once we're above the clouds. Time passes quickly for an eight-hour flight. We don't talk about what waits on the other side of the ocean. Not his mother. Not Toph.Instead,we browse Skymall. We play the if-you-had-to-buy-one-thing-off-each-page game. He laughs when I choose the hot-dog toaster, and I tease him about the fogless shower mirror and the world's largest crossword puzzle. "At least they're practical," he says. "What are you gonna do with a giant crossword poster? 'Oh,I'm sorry Anna. I can't go to the movies tonight. I'm working on two thousand across, Norwegian Birdcall." "At least I'm not buying a Large Plastic Rock for hiding "unsightly utility posts.' You realize you have no lawn?" "I could hide other stuff.Like...failed French tests.Or illegal moonshining equipment." He doubles over with that wonderful boyish laughter, and I grin. "But what will you do with a motorized swimming-pool snack float?" "Use it in the bathtub." He wipes a tear from his cheek. "Ooo,look! A Mount Rushmore garden statue. Just what you need,Anna.And only forty dollars! A bargain!" We get stumped on the page of golfing accessories, so we switch to drawing rude pictures of the other people on the plane,followed by rude pictures of Euro Disney Guy. St. Clair's eyes glint as he sketches the man falling down the Pantheon's spiral staircase. There's a lot of blood. And Mickey Mouse ears. After a few hours,he grows sleepy.His head sinks against my shoulder. I don't dare move.The sun is coming up,and the sky is pink and orange and makes me think of sherbet.I siff his hair. Not out of weirdness.It's just...there. He must have woken earlier than I thought,because it smells shower-fresh. Clean. Healthy.Mmm.I doze in and out of a peaceful dream,and the next thing I know,the captain's voice is crackling over the airplane.We're here. I'm home.

I think sexy is a grown-up word to describe a person who’s confident that she is already exactly who she was made to be. A sexy woman knows herself and she likes the way she looks, thinks, and feels. She doesn’t try to change to match anybody else. She’s a good friend to herself—kind and patient. And she knows how to use her words to tell people she trusts about what’s going on inside of her—her fears and anger, love, dreams, mistakes, and needs. When she’s angry, she expresses her anger in healthy ways. When she’s joyful, she does the same thing. She doesn’t hide her true self because she’s not ashamed. She knows she’s just human—exactly how God made her and that’s good enough. She’s brave enough to be honest and kind enough to accept others when they’re honest. When two people are sexy enough to be brave and kind with each other, that’s love. Sexy is more about how you feel than how you look. Real sexy is letting your true self come out of hiding and find love in safe places. That kind of sexy is good, really good, because we all want and need love more than anything else. “Fake sexy is different. It’s just more hiding. Real sexy is taking off all your costumes and being yourself. Fake sexy is just wearing another costume. Lots of people are selling fake sexy costumes. Companies know that people want to be sexy so badly because people want love. They know that love can’t be sold, so they have big meetings in boardrooms and they say, ‘How can we convince people to buy our stuff? I know! We’ll promise them that this stuff will make them sexy!’ Then they make up what sexy means so they can sell it. Those commercials you see are stories they’ve written to convince us that sexy is the car or mascara or hair spray or diet they’re selling. We feel bad, because we don’t have what they have or look how they look. That’s what they want. They want us to feel bad, so we’ll buy more. It almost always works. We buy their stuff and wear it and drive it and shake our hips the way they tell us to—but that doesn’t get us love, because none of that is real sexiness. People are even more hidden underneath fake sexiness, and the one thing you can’t do if you want to be loved is hide. You can’t buy sexy, you have to become sexy through a lifetime of learning to love who God made you to be and learning who God made someone else to be.” My

Only with Clara did she allow herself the luxury of giving in to her overwhelming desire to serve and be loved; with her, however slyly, she was able to express the secret, most delicate yearnings of her soul. The long years of solitude and unhappiness had distilled her emotions and purified her feelings down to a few terrible, magnificent passions, which possessed her totally. She had no gift for small perturbations, mean-spirited resentments, concealed envies, works of charity, faded endearments, ordinary friendly politeness, or day-to-day acts of kindness. She was one of those people who are born for the greatness of a single love, for exaggerated hatred, for apocalyptic vengeance, and for the most sublime forms of heroism, but she was unable to shape her fate to the dimensions of her amorous vocation, so it was lived out as something flat and gray trapped between her mother's sickroom walls, wretched tenements, and the tortured confessions with which this large, opulent, hot-blooded woman - made for maternity, abundance, action, and ardor - was consuming herself. She was about forty-five years old then, and her splendid breeding and distant Moorish ancestors kept her looking fit and polished, with black, silky hair and a single, white lock on her forehead, a strong and slender body and the resolute step of the healthy.

Will you go?” Maelyn asked. “Not a chance,” said Briette. “ ‘I shall eagerly await your reply and I wish you health and wealth. Your affectionate friend, “ ‘The Duchess of Merridell’ ” Heidel snorted. “Duchess of Mudsuckers.” “Wait, she wrote an additional note at the bottom,” said Briette. “ ‘I nearly forgot! I must also thank you for assisting with the birth of my beautiful daughter. She is strong and healthy, thank our Good Sire above. I remember you were curious about the name and at long last I have chosen it! Her name is Roselle.’ ” Briette stopped. “Is that it?” said Heidel. Briette stared at the name. She covered her mouth with her fingers and began to blink rapidly. “What’s the matter?” said Maelyn. Briette stood, the parchment falling to her feet. “I uh, I have to go upstairs.” “What is it, Briette?” Heidel asked. “I’m sorry. Please excuse me.” Briette cut between the armchairs and managed to get out without stumbling. She passed through the corridors and climbed the stairs, holding the wall as she went. Her thoughts spun, her heart staggered. Now she knew what had been in the basket. Miss Gerda would have told her. Briette was sure of it. I’m afraid there is more, she had said. But the poor woman had not been given the chance. And the dream! The dream in which her own reflection reached out and pulled her hair. It was a memory. Her mind had fabricated a mirror to make sense of the dream but no mirror had ever been there. The face she had seen was not her own, though it matched in every way. It had belonged to another child. Her name was Roselle. Briette entered her chamber, shut the door, and slid down in front of it. She covered her face and wept a blend of joy and sorrow. “I have a twin.” *

Nikolay Anastasyevitch Ananyev, the engineer, was a broad-shouldered, thick-set man, and, judging from his appearance, he had, like Othello, begun the "descent into the vale of years," and was growing rather too stout. He was just at that stage which old match-making women mean when they speak of "a man in the prime of his age," that is, he was neither young nor old, was fond of good fare, good liquor, and praising the past, panted a little as he walked, snored loudly when he was asleep, and in his manner with those surrounding him displayed that calm imperturbable good humour which is always acquired by decent people by the time they have reached the grade of a staff officer and begun to grow stout. His hair and beard were far from being grey, but already, with a condescension of which he was unconscious, he addressed young men as "my dear boy" and felt himself entitled to lecture them good-humouredly about their way of thinking. His movements and his voice were calm, smooth, and self-confident, as they are in a man who is thoroughly well aware that he has got his feet firmly planted on the right road, that he has definite work, a secure living, a settled outlook. . . . His sunburnt, thicknosed face and muscular neck seemed to say: "I am well fed, healthy, satisfied with myself, and the time will come when you young people too, will be wellfed, healthy, and satisfied with yourselves. . . ." He was dressed in a cotton shirt with the collar awry and in full linen trousers thrust into his high boots. From certain trifles, as for instance, from his coloured worsted girdle, his embroidered collar, and the patch on his elbow, I was able to guess that he was married and in all probability tenderly loved by his wife.

Sexual reproduction is thus a costly investment that has to pay for itself in the short run. The details of theory and experiment on this topic are fascinating (see, e.g., Maynard Smith, 1978; Ridley, 1993), but for our purposes a few highlights from the currently front-running theory are most instructive: sex (in vertebrates like us, at least) pays for itself by making our offspring relatively inscrutable to the parasites we endow them with from birth. Parasites have short lifespans compared with their hosts, and typically reproduce many times during their host’s lifetime. Mammals, for instance, are hosts to trillions of parasites. (Yes, right now, no matter how healthy and clean you are, there are trillions of parasites of thousands of different species inhabiting your gut, your blood, your skin, your hair, your mouth, and every other part of your body. They have been rapidly evolving to survive against the onslaught of your defenses since the day you were born.) Before a female can mature to reproductive age, her parasites evolve to fit her better than any glove. (Meanwhile, her immune system evolves to combat them, a standoff—if she is healthy—in an ongoing arms race.) If she gave birth to a clone, her parasites would leap to it and find themselves at home from the outset. They would be already optimized to their new surroundings. If instead she uses sexual reproduction to endow her offspring with a mixed set of genes (half from her mate), many of these genes—or, more directly, their products, in the offspring’s internal defenses—will be alien or cryptic to the ship-jumping parasites. Instead of home sweet home, the parasites will find themselves in terra incognita. This gives the offspring a big head start in the arms race.

Only with Clara did she allow herself the luxury of giving in to her overwhelming desire to serve and be loved; with her, however slyly, she was able to express the secret, most delicate yearnings of her soul. The long years of solitude and unhappiness had distilled her emotions and purified her feelings down to a few terrible, magnificent passions, which possessed her totally. She had no gift for small perturbations, mean-spirited resentments, concealed envies, works of charity, faded endearments, ordinary friendly politeness, or day-to-day acts of kindness. She was one of those people who are born for the greatness of a single love, for exaggerated hatred, for apocalyptic vengeance, and for the most sublime forms of heroism, but she was unable to shape her fate to the dimensions of her amorous vocation, so it was lived out as something flat and gray trapped between her mother’s sickroom walls, wretched tenements, and the tortured confessions with which this large, opulent, hot-blooded woman—made for maternity, abundance, action, and ardor—was consuming herself She was about forty-five years old then, and her splendid breeding and distant Moorish ancestors kept her looking fit and polished, with black, silky hair and a single white lock on her forehead, a strong and slender body and the resolute step of the healthy. Still, the emptiness of her life made her look far older than she was. I have a photograph of Ferula taken around that time, on one of Blanca’s birthdays. It is an old sepiatoned picture, discolored with age, but you can still see how she looked. She was a regal matron, but with a bitter smile on her face that revealed her inner tragedy. Those years with Clara were probably the only happy period in her life, because only with Clara could she be herself Clara was the one in whom she confided her most subtle feelings, and to her she consecrated her enormous capacity for sacrifice and veneration.

Although a youth culture was in evidence by the 1950s, the first obvious and dramatic manifestation of a culture generated by peer-orientation was the hippie counterculture of the 1960s and 1970s. The Canadian media theorist Marshall McLuhan called it “the new tribalism of the Electric Age.” Hair and dress and music played a significant part in shaping this culture, but what defined it more than anything was its glorification of the peer attachment that gave rise to it. Friends took precedence over family. Physical contact and connection with peers were pursued; the brotherhood of the pop tribe was declared, as in the generation-based “Woodstock nation.” The peer group was the true home. “Don't trust anyone over thirty” became the byword of youth who went far beyond a healthy critique of their elders to a militant rejection of tradition. The degeneration of that culture into alienation and drug use, on the one hand, and its co-optation for commercial purposes by the very mainstream institutions it was rebelling against were almost predictable. The wisdom of well-seasoned cultures has accumulated over hundreds and sometimes thousands of years. Healthy cultures also contain rituals and customs and ways of doing things that protect us from ourselves and safeguard values important to human life, even when we are not conscious of what such values are. An evolved culture needs to have some art and music that one can grow into, symbols that convey deeper meanings to existence and models that inspire greatness. Most important of all, a culture must protect its essence and its ability to reproduce itself — the attachment of children to their parents. The culture generated by peer orientation contains no wisdom, does not protect its members from themselves, creates only fleeting fads, and worships idols hollow of value or meaning. It symbolizes only the undeveloped ego of callow youth and destroys child-parent attachments. We may observe the cheapening of cultural values with each new peer-oriented generation. For all its self-delusion and smug isolation from the adult world, the Woodstock “tribe” still embraced universal values of peace, freedom, and brotherhood. Today's mass musical gatherings are about little more than style, ego, tribal exuberance, and dollars.

Ultimately then, as one gets ready for kundalini awakening, the goal is to help those chakras clear, open, and align. Kundalini will respond with the greatest ease of motion accomplished and will demonstrate how well it knows what to do. As you begin to work through these chakras blockages or energetic reversals, you may find that those struggles look something like this. Blockages for the root chakra may look like low energy, general fear, persistent exhaustion, identity crisis, feeling isolated from the environment, eating disorders, general lack or erratic appetite, blatant materialism, difficulty saving money, or overall constant health problems. For the sacral chakra, blockages or reversals may look like lack of creativity, lack of inspiration, low or no motivation, low or no sexual appetite, feelings of insignificance, feelings of being unloved, feelings of being unaccepted, feelings of being outcasted, inability to care for oneself or persistent and recurrent problems of relationship with one's intimate partners. Blockages may look like identity crises or deficits for the solar plexus chakra, low self-esteem, low or no self-esteem, digestive problems, food intolerance, poor motivation, persistent weakness, constant nausea, anxiety disorders, liver disorder or disease, repeated illnesses, loss of core strength, lack of overall energy, recurrent depression with little relief, feelings of betrayal, For the chakra of the heart, reversals and blockages may seem like the inability to love oneself or others, the inability to put others first, the inability to put oneself first, the inability to overcome a problem ex, constant grudges, confidence issues, social anxiety or intense shyness, the failure to express emotions in a healthy way, problems of commitment, constant procrastination, intense anxiety For the throat chakra, blockages might seem like oversharing, inability to speak truthfully, failure to communicate with others, severe laryngitis, sore throats, respiratory or airway constraints, asthma, anemia, excessive exhaustion, inability to find the right words, paralyzing fear of confusion, nervousness in public situations, sometimes extreme dizziness, physical submissiveness, verba. For the third eye chakra, blockages or reversals might seem like a lack of direction in life, increasingly intense feelings of boredom or stagnation, migraines, insomnia, eye or vision problems, depression, high blood pressure, inability to remember one's dreams, constant and jarring flashbacks, closed-mindedness, fear, history of mental disorders, and history of addiction. For the crown chakra, blockages may look like feelings of envy, extreme sadness, need for superiority over others, self-destructive behaviors, history of addiction, generally harmful habits, dissociations from the physical plane, inability to make even the easiest decisions, persistent exhaustion, terrible migraines, hair loss, anemia, cerebral confusion, poor mental control, lack of intellect.

Without thinking, she delivered a stinging slap, all her hurt and disappointment behind the impact. The imprint of her hand on his cheek shocked her. And though she immediately regretted her childish action, pride forbade her to own up to it. "Mind your manners, next time, Sinclair!" Across the yard, Luter Hicks halted and burst into guffaws. "Guess she told you, lapdog! Hey, honey," he called to Willow, "if he ain't satisfying you, how 'bout lettin' me warm your bed tonight?" An angry growl rolled out of Rider's throat. He pulled Willow up on her tiptoes, mashing her breasts against his hard chest. His fingers plowed through her thick tresses, knocking her bonnet off and scattering her hair pins. Then clasping her chin between his thumb and fingers, he tipped her head back and took fierce possession of her mouth. When he finally released her lips, he set her down a little harder than necessary. "I'll kill the first man who even blinks at you," he ground out loud enough for Hicks to hear. Then in a low, no-nonsense voice,meant for her ears alone, he ordered, "Kiss me and make it look good!" Willow glanced over at Hick's eager face and cringed. Her pride be damned! Sinclair was by far the lesser evil. She swept her arms around his neck. "Whatever you say...lover," she hissed in his ear. Standing on tiptoe again, she slowly brought his head down and pasted her lips to his. But he would have none of her stiff-lipped kiss and increased the pressure on her mouth until she opened to his brazen tongue. As the kiss deepened, he spread one big hand at the base of her spine and molded her stomach against his hard, hot need. Willow's blood sang, her anger instantly gone in the heat of the moment. "Mr. Sinclair!" Miriam interrupted in a berating tone. "You degrade this young lady with your public display. Unhand her at once!" Without his supporting arms, Willow's weak knees barely held her upright. She stumbled backwards, thoroughly stunned by her backfiring emotions. A loud crash snapped her to her senses when Luther threw his plate against the house and stomped off to the bunkouse. Rider collected himself and stooped to pick up Willow's discarded bonnet. Carefully brushing the dust off, he handed it to her without a word. Willow took her hat, gave him a perfunctory nod, and ground her heel into his toe as she pivoted to enter the house. Unaware of the young man's pained expression, Miriam followed on the girl's heels. "Talk about circuses!" she exclaimed, closing the door behind them. "It was just an act for Hick's benefit," Willow defended. Feeling the need to escape Miriam's all-too-knowing glance,she headed down the hall to her room. A heavy boot kicked at the door. Miriam opened it and Rider limped in. "Where do you want these?" he growled testily from behind a tower of packages. "Put them on the settee for now, thank you," Miriam said. "I'd have you carry them back to Willow's room but it isn't a healthy place for you right now." Rider only grunted,dumped the bundles, and returned to the wagon for another armload.

Now, with all seven of these chakras revolving in the right direction with no blockages whatsoever, your kundalini would not be able to help itself from rising into that state of bliss, which it perceives above. Ultimately then, as one gets ready for kundalini awakening, the goal is to help those chakras clear, open, and align. Kundalini will respond with the greatest ease of motion accomplished and will demonstrate how well it knows what to do. As you begin to work through these chakras blockages or energetic reversals, you may find that those struggles look something like this. Blockages for the root chakra may look like low energy, general fear, persistent exhaustion, identity crisis, feeling isolated from the environment, eating disorders, general lack or erratic appetite, blatant materialism, difficulty saving money, or overall constant health problems. For the sacral chakra, blockages or reversals may look like lack of creativity, lack of inspiration, low or no motivation, low or no sexual appetite, feelings of insignificance, feelings of being unloved, feelings of being unaccepted, feelings of being outcasted, inability to care for oneself or persistent and recurrent problems of relationship with one's intimate partners. Blockages may look like identity crises or deficits for the solar plexus chakra, low self-esteem, low or no self-esteem, digestive problems, food intolerance, poor motivation, persistent weakness, constant nausea, anxiety disorders, liver disorder or disease, repeated illnesses, loss of core strength, lack of overall energy, recurrent depression with little relief, feelings of betrayal, For the chakra of the heart, reversals and blockages may seem like the inability to love oneself or others, the inability to put others first, the inability to put oneself first, the inability to overcome a problem ex, constant grudges, confidence issues, social anxiety or intense shyness, the failure to express emotions in a healthy way, problems of commitment, constant procrastination, intense anxiety For the throat chakra, blockages might seem like oversharing, inability to speak truthfully, failure to communicate with others, severe laryngitis, sore throats, respiratory or airway constraints, asthma, anemia, excessive exhaustion, inability to find the right words, paralyzing fear of confusion, nervousness in public situations, sometimes extreme dizziness, physical submissiveness, verba. For the third eye chakra, blockages or reversals might seem like a lack of direction in life, increasingly intense feelings of boredom or stagnation, migraines, insomnia, eye or vision problems, depression, high blood pressure, inability to remember one's dreams, constant and jarring flashbacks, closed-mindedness, fear, history of mental disorders, and history of addiction. For the crown chakra, blockages may look like feelings of envy, extreme sadness, need for superiority over others, self-destructive behaviors, history of addiction, generally harmful habits, dissociations from the physical plane, inability to make even the easiest decisions, persistent exhaustion, terrible migraines, hair loss, anemia, cerebral confusion, poor mental control, lack of intellect.

Another issue is my pattern in romantic relationships. I'm not the first woman in the world to model her preference in men after her father.  On the good side, this means I prefer men who are dark-haired, healthy, athletic and engaging. On the dark side, it means I prefer men who cannot or will not attach, and who are distant, critical and tend to be unloving.

Lemon and yogurt possess powerful ingredients that can contribute to beautiful, healthy skin. The lactic acid in yogurt helps remove dead skin and reduce the signs of aging. The zinc content will help clear acne, scarring and blemishes.   Ingredients: -2 tablespoons plain, regular (not low fat) yogurt -2 drops of lemon juice -3 teaspoons honey   Procedure: -Combine ingredients -Apply to your face and leave on for 20-30 minutes -Wash the mask off   Lemons contain alpha hydroxy acids that can also speed the disappearance of scars and increase skin elasticity. Use this mask to tighten, brighten and heal your skin.

In college in Austin, I clocked the auburn-haired Asian kids who smoked Marlboro Light 100s and drove Mitsubishi 3000 GTs and Toyota Celicas with swooping, pearlized spoilers. They talked about AKs, were seemingly very good at pool, hailed mostly from Houston, and were decidedly cooler than church nerds or extracurricular-scholastic-group nerds. We didn’t interact much beyond the shade they’d throw as I walked by with my white boyfriend. “He’s half Mexican!” I wanted to tell them, but of course, that proved nothing. The other Asian crews were part of the Greek system, and I was leery of them as well. I knew them only because the housing administration of the University of Texas at Austin automatically roomed you with an Asian kid in a larger suite of Asian kids, and my Chinese suitemates rushed for Asian Panhellenic sororities. My roommate was a gorgeous socialite from Taiwan who spoke little English and dated guys who bought her clothes. She wore only Armani. We all kept a healthy distance.

It may surprise you to learn that apple cider vinegar is a natural treatment that can help you treat dandruff.

He was stocky and tall, with a clean-shaven jaw and blondish-red hair. He removed his mask to reveal an attractive but battered face, with a crooked nose and a lopsided smile. There was a healthy dose of cockney in his accent. He pronounced the "v" in "very" as if it were a "w"- just as Derek Craven did in his occasional lapses. Although there was something secretive and guileful in his light blue eyes, his grin was so winning that Sara decided she had nothing to fear from him. Another cockney in well-tailored clothes, she mused.

Explain this," Sarah said. "Anorexics think they're fat, right? Then why don't the rest of us think we're skinny?" Lard snorted. "Cosmic injustice." Alice looked up from braiding her hair. "Don't believe everything you think." "I once had a shrink give me a piece of string and ask me to guess the size of my waist," Nicole said. "Then she measured me. I'd guessed my middle was fifteen inches smaller than it was." "Does anyone really have a healthy body image?" "Or whole society is distorted," Nicole replied.

Majedah figured the best way to do this was just to say it. She lifted her adorably pointy chin, tossed her gleaming black hair over her shoulder, and looked her former boyfriend in the eye. “Kevin, just so you know, last fall I had to exercise my Constitutional right to women’s health care.” “Huh, okay. So … that’s good, right? I mean, it’s smart to get regular checkups and stay healthy.” She shook her head in frustration. “No, that’s not what I’m saying. Last fall, I exercised my choice to procure women’s health care.” “Right. … You should go to the doctor when you need to. Even women. Especially women. You should absolutely have access to health care and avail yourself of it whenever you—” “Dammit, Kevin, I had an abortion, okay?

Signs of a High Metabolic Rate: • Body temperature with a thermometer: 97.8 F (36.6 C) upon waking 98.6 F (37 C) mid-day • Pulse 75–90 bpm • Warm feet, hands, and nose all day. • 1–3 bowel movements/day • Urinating 4–5 times/day, not 10–12 times/day • Good hormone function: healthy sex drive, no PMS, fertile • Shiny hair, smooth and healthy skin, strong nails • 7–9 hours deep, uninterrupted sleep • Feel happy and content • Have good energy all day • Maintain your weight without dieting and excessive exercise

Cardiologist Dr. Broda Barnes believed health was synonymous with a high metabolic rate. In his book Hypothyroidism: The Unsuspected Illness, Barnes links a healthy metabolism to a warm body (97.8–98.6 degrees F/36.6–37 degrees C), good digestion and daily bowel movements, healthy skin, shiny hair, strong nails, bones, and teeth, the ability to procreate and desire sex, void of PMS and hormonal issues, a healthy heart, clear mind, infrequent urination, deep restful sleep, good energy all day long, a lean muscular body, lack of disease, and a feeling of content and happiness.

The real definition of good health comes down to optimal cellular function (warm body, good sleep, energized, healthy sex drive, healthy skin, hair, and nails, happy, good digestion and detox, and a lean body).

If you have good overall health (free of disease, pain, and illness), a warm body (average 98.6 degrees Farenheit), a normal pulse (75–90 BPM), good digestion, and restful sleep; can maintain good muscle tone; have a healthy sex drive, feel happy; maintain normal blood pressure (around 120/80); and have healthy bones, teeth, hair, skin, and nails, then I would say you are eating the right amount of protein for you.

As Devon made his way to the footman, he saw him talking to a stranger wearing baggy clothes, the kind of good quality but ill-fitting castoffs that a clerk or tradesman might wear. The man was young and slim, with heavy dark hair that wanted cutting. He bore a striking resemblance to West in his days at Oxford, especially the way he smiled with his chin tilted downward, as if reflecting on some private joke. In fact… Holy hell. It was his brother. It was West. “Devon,” West exclaimed with a surprised laugh, reaching out to shake his hand heartily. “Why aren’t you in London?” Devon was slow to gather his wits. West looked years younger…healthy, clear-eyed, as he’d never thought to see him again. “Kathleen sent for me,” he finally said. “Did she? Why?” “I’ll explain later. What has happened to you? I hardly recognize you.” “Nothing’s happened. What do you--oh, yes, I’ve lost a bit of weight. Never mind that, I’ve just arranged to purchase a threshing machine.” West’s face glowed with pleasure. At first Devon thought he was being sarcastic. My brother, he thought, is excited over farming equipment.

Okay, Chace,” she whispered immediately. “Good,” he kept growling, “we got that down. Now we’ll get this straight and not mixed. You know my shit’s f**ked up. I’m workin’ on that. You popped up with bad timing once and surprised me another time. I didn’t handle either of those well. The shit I’m workin’ through, I cannot promise I’ll do any better. What I can promise is I like the way you dress. I like the sound of your voice. I like the way you smell. I like that your hair feels the way it looks, like silk. I like the way you taste. I like that you got a backbone. I like it when you get scared of me. I like it when you stand up to me. I like it that you care as much as you do for a kid you don’t know jack about. I like it that you have no clue how to kiss but still, the two kisses I’ve shared with you are the best I’ve ever had. By far. I like all of that more than is healthy for me but especially for you. But I like it so much, I’m gonna ignore that and hope like f**k this doesn’t get jacked like everything else in my life has a tendency to do. I like it so much I’m willin’ to take that risk. I like it so much that I’ve decided you’re gonna take that risk with me. And I’ll make that straight too. I’m not asking you to take that risk, I’m tellin’ you you’re doin’ it. That means I’ll be at your place at seven with pizza, beer, a sleeping bag and food for our kid.

Baby's nasal passages are tiny and can get blocked easily. Even simple things floating in the air, like dust, dog hair, baby powder or feathers from pillows can obstruct her breathing.

Hi.” Sarah says and lifts her hand to wiggle her fingers. She’s grinning, the goofy grin of a woman on some serious painkillers. “Aww, you came to see me.” I can’t move yet. I’m paralyzed with overwhelming relief and love and fear. “They said you were shot.” “Well, I was grazed, really,” Sarah says with a giggle. “It’s just a flesh wound.” “Whatever, Monty Python." I’m left with the woman of my dreams. And she’s whole and healthy and she’s going to be okay. “Hi there, handsome,” she says with that goofy smile. “Hi.” I sit on the bed at her hip and drag my fingers down her flawless cheek. “You just took about ten years off my life.” “It’s only a flesh wound,” she says again in that horrible British accent, making me smile at her. “God, baby,” I inhale deeply and bury my face in her neck, breathing her in. “God, if it had been two inches to the right—” “I know,” she assures me and plunges her fingers in my hair, holding on tight. “I know. But it wasn’t. And I’m okay.” She shifts on the bed and hisses in pain. “But it burns like a mother ducker.” I pull back and grin. “Ducker?” “Auto correct of the mouth. I have to have it turned on because I have a five-year-old.” She smirks. “You’re hot.” “You’re drunk.” “Really good drugs for this flesh wound.” “Your British accent is horrible.” “There’s no need to insult me,” she says with a frown. “I’ve been shot for godsake. You’re supposed to baby me and pamper me and bend to my will.” “I’ve been bending to your will since day one.” “As if.” She rolls her eyes, then closes them and moans softly. “Do you need more medicine?” “Nah.” She smiles, but her eyes are still closed. “I’m just sleepy.” “Sweetheart, I need you to stay awake for a minute, okay?” “Okay.” But she doesn’t open her eyes. I lean in and kiss her forehead, her cheek, her lips. “Wake up, baby.” “Okay,” she repeats and forces her eyes open. “There you are.” “Here I am.” I swallow and look at her perfect lips, then into her amazing eyes. Why have I been such a stubborn ass? Why couldn’t I admit before how much I love her? God, I almost lost her. “I love you, Sarah.” “Wow. These drugs are good. I just dreamed that you said you love me.” I grin again and kiss her cheek. “I did. I love you so much. For those few moments that I thought I might lose you…it was agony, Sarah. I didn’t want another minute to go by without telling you that I love you because I realize how short life can be, and we shouldn’t waste it.” “This is a very serious conversation for someone on hard narcotics,” she says, but she cups my face in her hands and looks deeply into my eyes. “But I love you too, handsome. I love you so much that it hurts, and let me tell you, that’s a lot.” “It sounds like a lot,” I reply and lean my forehead on hers. “Don’t ever scare me like this again.” “Scared me too,” she admits softly. “I just found you.” “You’re stuck with me, baby.” “Good. I love you, too. Both of you.” “Both of us?” “There are two of you right now.” She giggles softly. “And I think I’m going to pass out.” “Go ahead. I have you, sweetheart. I’m not going anywhere.

What a startling sight... a healthy, virile male in his prime. Strong and completely muscled, barbaric and yet beautiful. Fortunately he was facing partially away from her, so that her surveillance went unnoticed. He toweled his hair until the thick locks stood on end and worked down to his arms and chest, scrubbing vigorously. His back was powerful, the line of his spine a pronounced groove. The broad slopes of his shoulders flexed as he draped the towel across and began to dry himself with a sawing motion. A plentitude of hair covered his limbs and the upper portion of his chest, and there was far more at his groin than the decorative tuft she had expected.

13 Reasons to include Curry Leaves to your Diet Sambar. Upma. Dal. Poha. What do they all have in common? A tempering rich in curry leaves. But curry leaves – or Curry leaves, as they are commonly known in India – do more good than simply seasoning your food. Curry power benefits include weight loss and a drop in cholesterol levels. But there’s lots more that the Curry leaves can do. Here are 13 reasons to chew on those curry leaves that pop up on your plate. To keep anaemia away The humble Curry leaves is a rich source of iron and folic acid. Anaemia crops up when your body is unable to absorb iron and use it. “Folic acid is responsible for iron absorption and as Curry leaves is a rich source of both compounds, it’s the perfect choice if you’re looking to amp up your iron levels,” says Alpa Momaya, a Diet & Wellness consultant with Sunrise nutrition hub. To protect your liver If you are a heavy drinker, eating curry leaves can help quell liver damage. A study published in Asian Journal of Pharmaceutical and Clinical Research has revealed that curry leaves contain kaempferol, a potent antioxidant, and can protect the liver from oxidative stress and harmful toxins. To maintain blood sugar levels A study published in the Journal of Plant food for Nutrition has revealed that curry leaves can lower blood sugar levels by affecting the insulin activity. To keep your heart healthy A study published in the Journal of Chinese Medicine showed that “curry leaves can help increase the amount of good cholesterol (HDL) and protect you from heart disease and atherosclerosis,” Momaya says. To aid in digestion Curry leaves have a carminative nature, meaning that they prevent the formation of gas in the gastrointestinal tract and facilitate the expulsion of gas if formed. Ayurveda also suggests that Curry leaves has mild laxative properties and can balance the pitta levels in the body. Momaya’s advice: “A juice of curry leaves with a bit of lime juice or added to buttermilk can be consumed for indigestion.” To control diarrhoea Even though curry leaves have mild laxative properties, research has shown that the carbazole alkaloids in curry leaves can help control diarrhoea. To reduce congestion Curry leaves has long been a home remedy when it comes to dealing with a wet cough, sinusitis or chest congestion. Curry leaves, packed with vitamin C and A and rich in kaempferol, can help loosen up congested mucous. To help you lose weight Curry leaves is known to improve digestion by altering the way your body absorbs fat. This quality is particularly helpful to the obese. To combat the side effects of chemotherapy Curry leaves are said to protect the body from the side effects of chemotherapy and radiotherapy. They also help protect the bone marrow and halt the production of free radicals in the body. To improve your vision Curry leaves is high in vitamin A, which contains carotenoids that can protect the cornea. Eating a diet rich in curry leaves can help improve your vision over time. To prevent skin infections Curry leaves combines potent antioxidant properties with powerful anti-bacterial, anti-fungal and antiprotozoal properties. It is a common home remedy for common skin infections such as acne and fungal infections of the nail. To get better hair Curry leaves has long been used to prevent greying of the hair by our grandmothers. It also helps treat damaged hair, tackle hair fall and dandruff and add bounce to limp hair. To take care of skin Curry leaves can also be used to heal damaged skin. Apply a paste on burns, cuts, bruises, skin irritations and insect bites to ensure quick recovery and clean healing. Add more Curry leaves to your diet and enjoy the benefits of curry leaves.

What did he see? For a moment I didn’t seek to find out. I was too busy looking him, and realizing how much I loved him still for those times when I was the eighteen-year-old boy who saw spirits, and that he looked much the some as he had in those days-soft gray hair combed back loose from his high forehead and receding temples, large sympathetic eyes. He seemed no older than sixty-odd years, as if age hadn’t touched him, his body still slender and healthy, tricked out in a white-and-blue seersucker suit.

The sacred-fire experience taught me how critically important it is for cultural repair to reinvent such shared ceremonial containers. 'They're as old as time,' one white-haired woman told me as I sat next to her on the woven rug. 'We barely limp along without these places to connect with spirit.' The sacred fire holds this intention for four days, sorry business for three weeks. Death in these contexts is an opportunity for greater intimacy and reciprocity, for shedding and transformation. Grief is not something to 'get rid of' - the quicker the better so as to return to being a productive and functional member of society. Instead of a nuisance, it's actually revered for the connective tissue it provides a community. Rather than a private affair, grief is a collective experience, a shared responsibility, held with equal import to celebration rites, its inevitability and universality woven into the cultural fabric of a healthy culture.

She was a lucky, lucky woman. Scrumptious brown skin she couldn’t wait to taste. Soft swirls of black hair covered hard pecs. The hair tapered in the most intriguing way into a line that went down his well-defined abs to his waist. She’d given her compliments to the chef earlier. But if good, healthy cooking led to those abs, she hadn’t given the woman her due enough. Her mouth watered with the desire to follow his happy trail to the promised land with her mouth. Soon. Very soon.

[Love Wasn’t as They Said] Love wasn’t as they said… It didn’t last forever as they claimed… It is fleeting moments only recognized By those with sight and insight… And perhaps only captured By those patiently waiting as if to see a lightning in the sky… And, like lightning perhaps, we never know Where love goes after it strikes… And perhaps the only love that lasts Is one that know when to stay and when to walk away… ** Love wasn’t synonymous with honor As they defined honor... It is often the awareness that falls upon us After betraying or letting down the loved ones… Love wasn’t holding hands forever, It is boring afternoons spent together With no words And no activities… It wasn’t lifetime sexual attraction As many claimed… It is the companionship that remains After the hormonal fires are put out, When the noises of immaturity go silent, And after the childish quarrels and squabbles stop… It is the home that remains erected Long after getting erectile dysfunction… It that appetite for life after the last egg from the last period… It is that strange feeling of elation That may come after what is mistakenly called a “midlife crisis”, To fill that frightening gap between hope and reality… ** Love a widow brushing her hair, On a bus or in a public place, Unbothered by onlookers or passersby, As she opens her shabby handbag And takes out an apple to bite on With the teeth she has left… Love is an eye surrounded with wrinkles But is finally able to see the world Sensitively, insightfully, and more realistically, Without exaggerated embellishment or distortion… ** Love is shreds of joy Interspersed with long intervals Of boredom, exhaustion, reproach, and disappointment… It’s not measured with red flowers, bears, and expensive gifts in shiny wraps, It is who remains when the glucose, blood pressure and cholesterol numbers are high… It’s those who stay after the heart catheterization and knee replacement surgeries… Love gets stronger after getting osteoporosis And may move mountains despite the rheumatism… ** Love is the few seconds when our eyes cross with strangers Who awaken in us feelings we hadn’t experienced with those living with us in years… Or perhaps it’s rubbing arms and shoulders with a passenger On a bus, in a train, or on a plane… It is that fleeting look from a passerby in the street Convey to us that they, too, have understood the game, But there’s not much they can do about it… ** Love wasn’t as they said It wasn’t as they said… It is not 1+1=2… It is sometimes three or more… At other times, it grows at point zero or lower, In solitude, in loneliness, and in seclusion… Isn’t it time, I wonder, to demolish everything falsely, unfairly, and misleadingly attributed to love? Or is it that love burns and dies Precisely when we try to capture it in our hands? [Original poem published in Arabic on October 27, 2022 at ahewar.org]

When he complained to her that her daughter had delivered a boy with red hair, Mrs Shand Kydd, a woman of fierce integrity, told him firmly that he should be thankful that his second son was born healthy. From that moment the Prince of Wales effectively excluded his mother-in-law from his life. The experience made her much more sympathetic to her daughter’s plight.

Moreover he did it without saying a word to anyone, which is perhaps even more uncommon, and even the Saint did not hear about it until after the crime had been committed. “Next time you’re thinking of being rude to me,” said Peter Quentin, on that night of revelation, “please remember that you’re talking to a budding novelist whose work has been compared to Dumas, Tolstoy, Conan Doyle, and others.” Simon Templar choked over his highball. “Only pansies bud,” he said severely. “Novelists fester. Of course, it’s possible to be both.” “I mean it,” insisted Peter seriously. “I was keeping it quiet until I heard the verdict, and I had a letter from the publishers today.” There was no mistaking his earnestness, and the Saint regarded him with affectionate gloom. His vision of the future filled him with overwhelming pessimism. He had seen the fate of other young men—healthy, upright young men who had had a book published. He had seen them tread the downhill path of pink shirts, velvet coats, long hair, quill pens, cocktail parties, and beards, until finally they sank into the awful limbos of Bloomsbury and were no longer visible to the naked eye.

As long as you leave Addie and Daya alone for good, daddy dearest will continue to live a long, healthy life. I don’t want to see a goddamn hair out of place on either of their heads, you feel me? I know everything about you, Max, and your two helpers over there too. I know where you eat, sleep, and shit. And I will watch you until some other sorry asshole puts a bullet in your brain. You pickin’ up what I’m puttin' down?

Use Ayurvedic Herbs – Amla, Shikakai, and Reetha - for long and strong hair. Indian gooseberry (Amla) is a rich source of vitamin C. Therefore, it helps development of collagen and battles off free radicals, advancing hair development and pigmentation. You can blend 2 teaspoons of both Amla and lime juice, and then rub the mixture on your head like a shampoo. Next, wash off with warm water. This will help your hair develop, and will make your hair long, strong, and shiny. 

It's a myth that trimming your hair routinely will make it grow quicker; it has no effect whatsoever. The truth of the matter is however, in the event that you trim your hair routinely, it will uproot any harmed parts ahead of schedule, before the harm can spread further up the strands of your hair.

Try washing your hair with Apple Cider Vinegar. Apple juice vinegar provides numerous benefits for your hair. It empowers the hair follicles and helps them grow quicker. It also balances PH ph   which quickens hair development. You simply need to use this vinegar as an after-wash. Add apple fruit juice vinegar to water and use it as a final wash for your hair after you’ve washed it with soap. Despite the fact that it has a mellow odour, it does not smell excessively bad. To counteract this odor, simply include a few drops of some  oil (for example, lavender oil) to your mixture of water and vinegar.

He was carrying a little more weight, his hair greyer, but he looked healthy and relaxed, like a man who was comfortable with where he was in life and what lay ahead.

Mama Story: Hayley, age 30 When Hayley came to Christa, she suffered from polycystic ovary syndrome (PCOS), an endocrine system disorder that can cause ovaries to collect a small amount of fluid, resulting in prolonged menstrual periods and elevated testosterone levels that can cause excessive hair growth and acne. She also had chronic constipation, burned-out adrenal glands, low energy, poor diet, leaky gut, and emotional distress. She had wanted to get pregnant at some time in her thirties but it seemed a far-flung hope since PCOS is a well-known cause of female infertility. Some consider it the leading cause. After an extensive stool panel, we determined she had an intestinal parasite wreaking havoc on her hormones and causing most of her physical and emotional problems. We eliminated the parasite and healed her leaky gut, which dramatically improved her digestion and energy levels and supported her adrenal glands and hormone production. She then got pregnant and miscarried. With wonderful support from her family and friends, she worked through the difficult emotional struggle and mourning period that followed. After further testing, we then discovered she had the MTHFR genetic mutation, which impeded her ability to convert folate and thwarted her detoxification pathways. She then did a liver cleanse and rebuilding process and took methylated B vitamins. Hayley now has a healthy baby boy!

If the church is what it should be, young people will be there. But they will not just ‘be there’—they will be there with the blowing of horns and the clashing of high-sounding cymbals, and they will come dancing with flowers in their hair.

Potato juice is another vegetable that helps your hair develop. Alongside onions, you can utilize potatoes to better grow your hair. Indeed, potato juice can even cure the thinning of hair because of "alopecia." Potatoes are rich in vitamins, and at the point when your body fails to offer these vitamins, your hair gets dry and fragile.

Hibiscus: Coconut oil and hibiscus are the key to the thick mane of hair we see in individuals living in Kerala, India. Hibiscus has reviving properties – it feeds hair, anticipates untimely greying, and helps cure dandruff. Standard utilization of the blooms can help forestall balding as well. Crush a couple of blooms of hibiscus and blend with sesame oil or coconut oil to make a fine mixture. Apply this to the scalp and hair, leave on for a couple of hours, and then flush with cool water and a mellow cleanser. Have a go at utilizing hibiscus as a part of your approach to helping control male pattern baldness.