Healthy Burger Quotes

believe that this way of living, this focus on the present, the daily, the tangible, this intense concentration not on the news headlines but on the flowers growing in your own garden, the children growing in your own home, this way of living has the potential to open up the heavens, to yield a glittering handful of diamonds where a second ago there was coal. This way of living and noticing and building and crafting can crack through the movie sets and soundtracks that keep us waiting for our own life stories to begin, and set us free to observe the lives we have been creating all along without ever realizing it. I don’t want to wait anymore. I choose to believe that there is nothing more sacred or profound than this day. I choose to believe that there may be a thousand big moments embedded in this day, waiting to be discovered like tiny shards of gold. The big moments are the daily, tiny moments of courage and forgiveness and hope that we grab on to and extend to one another. That’s the drama of life, swirling all around us, and generally I don’t even see it, because I’m too busy waiting to become whatever it is I think I am about to become. The big moments are in every hour, every conversation, every meal, every meeting. The Heisman Trophy winner knows this. He knows that his big moment was not when they gave him the trophy. It was the thousand times he went to practice instead of going back to bed. It was the miles run on rainy days, the healthy meals when a burger sounded like heaven. That big moment represented and rested on a foundation of moments that had come before it. I believe that if we cultivate a true attention, a deep ability to see what has been there all along, we will find worlds within us and between us, dreams and stories and memories spilling over. The nuances and shades and secrets and intimations of love and friendship and marriage an parenting are action-packed and multicolored, if you know where to look. Today is your big moment. Moments, really. The life you’ve been waiting for is happening all around you. The scene unfolding right outside your window is worth more than the most beautiful painting, and the crackers and peanut butter that you’re having for lunch on the coffee table are as profound, in their own way, as the Last Supper. This is it. This is life in all its glory, swirling and unfolding around us, disguised as pedantic, pedestrian non-events. But pull of the mask and you will find your life, waiting to be made, chosen, woven, crafted. Your life, right now, today, is exploding with energy and power and detail and dimension, better than the best movie you have ever seen. You and your family and your friends and your house and your dinner table and your garage have all the makings of a life of epic proportions, a story for the ages. Because they all are. Every life is. You have stories worth telling, memories worth remembering, dreams worth working toward, a body worth feeding, a soul worth tending, and beyond that, the God of the universe dwells within you, the true culmination of super and natural. You are more than dust and bones. You are spirit and power and image of God. And you have been given Today.

Life is a collection of a million tiny little moments and choices, like a handful of luminous pearls. Strung together, lined up through the days and the years, they make a life. It takes so much time, and so much work, and those beads and moments are so small, and so much less fabulous and dramatic than the movies. The Heisman Trophy winner knows this. He knows that his big moment was not when they gave him the trophy. It was the thousand times he went to practice instead of going back to bed. It was the miles run on rainy days, the healthy meals when a burger sounded like heaven. That big moment represented and rested on a foundation of moments that had come before it.

Other than chicken and rice, you'll find Tokyo restaurants specializing in fried pork cutlets, curry rice, ramen, udon, soba, gyōza, beef tongue, tempura, takoyaki, yakitori, Korean-style grilled beef, sushi, okonomiyaki, mixed rice dishes, fried chicken, and dozens of other dishes. Furthermore, even if you know something about Japanese food, it's common to come across a restaurant whose menu or plastic food display indicates that it specializes in a particular food you've never seen before and can't quite decipher. Out of this tradition of single-purpose restaurants, Japan has created homegrown fast-food chains. McDonald's and KFC exist in Tokyo but are outnumbered by Japanese chains like Yoshinoya (beef-and-rice bowl), CoCo Ichiban (curry rice), Hanamaru Udon, Gindaco (takoyaki), Lotteria (burgers), Tenya (tempura), Freshness Burger, Ringer Hut (Nagasaki-style noodles), and Mister Donut (pizza) (just kidding). Since the Japanese are generally slim and healthy and I don't know how to read a Japanese newspaper, it was unclear to me whether Japan's fast-food chains are blamed for every social ill, but it seems like it would be hard to pin a high suicide rate on Mister Donut.

He explained that fast-food chains including McDonald’s, Burger King, and Wendy’s have swapped out hydrogenated oils and started using regular vegetable oil instead. “As those oils are heated, you’re creating toxic oxidative breakdown products,” he said. “One of those products is a compound called an aldehyde, which interferes with DNA. Another is formaldehyde, which is extremely toxic.

In the 1980’s, vegetarianism was considered to be “radical” by most people; just a handful of restaurants, stores, and food companies catered to the community. PETA was promoting GO VEGETARIAN, Vegetarian Times was the go-to magazine for recipes and lifestyle information, and veggie burgers contained eggs and cheese. I don’t know why it took so long for Veganism to catch on, or why I didn’t make the connection, myself, and change sooner, but I guess in some weird way I was part of a wave of consciousness.

CSPI encouraged fast-food companies such as Burger King and McDonald’s to abandon beef tallow for partially hydrogenated soybean oil in their french-fry operations.

The first step to accumulate new wisdom is to get rid of the old dogma. Giving up junk food completely gives you more benefit than eating a salad in addition to your junk food. A piece of lettuce in a burger doesn’t make it healthy, because you are still consuming junk. So, give it up!

I stare at him as he sets the beer on the counter and pries the brown paper bag open. “I got burgers and fries.” “How healthy,” I reply, and he smirks at me. “Gotta live a little, Doc. It’s not good to be so uptight. You’re puckered tighter than my virgin asshole.

Julia looked at her watch. "Lunchtime," she announced, opening the picnic basket she had packed at the bed and breakfast. "Anybody besides me hungry?" "I'm always hungry," Giordino called out from the back of the boat. "Amazing." Pitt shook his head incredulously. "At twelve feet away, outside in a breeze with the roar of the outboard motor, he can still hear the mere mention of food." "What delicacies have you prepared?" Giordino asked Julia, having dragged himself to the cabin doorway. "Apples, granola bars, carrots, and herbal ice tea. You have your choice between hummus and avocado sandwiches. It's what I call a healthy lunch." Every man on the boat looked at each of the others with utter horror. She couldn't have received a more unpalatable reaction if she had said she was volunteering their services as diaper changers at a day care center. Out of deference to Julia none of the men said anything negative, since she went to the bother of fixing lunch. The fact that she was a woman and their mothers had raised them all as gentlemen added to the dilemma. Giordino, however, did not come from the old school. He complained vociferously. "Hummus and avocado sandwiches," he said disgustedly. "I'm going to throw myself off the boat and swim to the nearest Burger King...

Oh, don’t worry about that,” Shoshanne replied. “I had Alfred write out his burger recipe for Raynor, and now that both pubs are serving up Flynt Burgers, the mages are delivering them every few hours for Deya. I’ve instructed them to alternate the toppings so she gets a good balance of various nutrients, too, and this should help cut her cravings down to one griffin per day by my estimate.” I chuckled when I caught Deya’s giant eye roll. “Remind me to bother you about your appetite as soon as you’re pregnant,” the elf mumbled through her next bite. Shoshanne pursed her lips. “I am simply trying to ensure--” “Leave her alone,” Aurora sighed. “She’s been eating whatever she likes for weeks, and not only is she absolutely glowing, but her little bump is getting cuter every day.” “A cute bump does not equate to a healthy bump,” Shoshanne preached. “Mason’s babies should be handled with the utmost care, and I for one do not believe eating like a dragon is what Mason’s babies should--” “Clearly Mason’s baby likes burgers and hunting for fresh kills,” Cayla interrupted. “You wouldn’t tell Mason he can’t eat what he wants, so how can you tell an adorable little baby who probably looks just like him, but with pink hair and silver eyes, that they’re not allowed to make us eat--” “Ladies, let’s be friendly about food,” I suggested. “There’s no judgement here, alright? If Deya wants five burgers, then she gets five burgers. Same goes for the rest of you once you have equally cute belly bumps.

Black Bean and Sweet Potato Burgers This crowd-pleaser is sure to gain you some new fans. Double or triple the recipe and use in your weekly meal prep. (They freeze well, too! Fully thaw in the fridge then pop in the air fryer to cook.) Serve on whole wheat buns with lettuce, thick-cut tomato, and avocado. Top with a healthier Sriracha mayo using equal parts Greek yogurt and mayo, adding a little Sriracha to taste. MAKES 4 BURGERS Ingredients: 1 cup mashed cooked sweet potato 1 cup cooked brown rice ¾ cup rinsed-and-drained canned black beans (about ½ the can) 2 tablespoons taco seasoning Pantry items: Cooking spray Directions: Preheat the air fryer to 360°F for 5 minutes. In a medium bowl, mix together the sweet potato, rice, beans, and taco seasoning until well combined. Divide the mixture into 4 equal portions and form into patties, about 4 inches wide. Lightly coat with cooking spray and place 2 patties in the fry basket. Cook for 7 minutes. Flip and cook until firm to the touch and browned, 5–7 minutes more. Repeat for the remaining 2 patties.

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