Healing Heart Quotes

What happens when people open their hearts?" "They get better.

Time doesn’t heal emotional pain, you need to learn how to let go.

The emotion that can break your heart is sometimes the very one that heals it...

I am broken and healing, but every piece of my heart belong to you.

Hearts are breakable," Isabelle said. "And I think even when you heal, you're never what you were before".

Ho! Ho! Ho! To the bottle I go To heal my heart and drown my woe Rain may fall, and wind may blow And many miles be still to go But under a tall tree will I lie And let the clouds go sailing by

You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.

But I watch my brothers give their hearts away and I think, Don’t you know better? Hearts are breakable. And I think even when you heal, you’re never what you were before.

Don't be ashamed to weep; 'tis right to grieve. Tears are only water, and flowers, trees, and fruit cannot grow without water. But there must be sunlight also. A wounded heart will heal in time, and when it does, the memory and love of our lost ones is sealed inside to comfort us.

Stab the body and it heals, but injure the heart and the wound lasts a lifetime.

Listen to God with a broken heart. He is not only the doctor who mends it, but also the father who wipes away the tears.

Let us never forget to pray. God lives. He is near. He is real. He is not only aware of us but cares for us. He is our Father. He is accessible to all who will seek Him.

Saying his name stabbed my heart, like someone had ripped through my carefully stitched up world and exposed the infected, pulsing red tissue that I thought was healing.

Don't ever discount the wonder of your tears. They can be healing waters and a stream of joy. Sometimes they are the best words the heart can speak.

Pain is a pesky part of being human, I've learned it feels like a stab wound to the heart, something I wish we could all do without, in our lives here. Pain is a sudden hurt that can't be escaped. But then I have also learned that because of pain, I can feel the beauty, tenderness, and freedom of healing. Pain feels like a fast stab wound to the heart. But then healing feels like the wind against your face when you are spreading your wings and flying through the air! We may not have wings growing out of our backs, but healing is the closest thing that will give us that wind against our faces.

Only time can heal your broken heart. Just as only time can heal his broken arms and legs.

The best antidote I know for worry is work. The best cure for weariness is the challenge of helping someone who is even more tired. One of the great ironies of life is this: He or she who serves almost always benefits more than he or she who is served.

And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore.

If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn't walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don't need to trust others as much as you need to trust yourself to make the right choices.

In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light for others.

To be rejected by someone doesn't mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn't mean that nobody will ever love you anymore. Remember that only ONE person has rejected you at the moment, and it only hurt so much because to you, that person's opinion symbolized the opinion of the whole world, of God.

I feel like I'm losing my damn mind, like your face has been carved into my heart, and I don't remember when, and I don't understand why, but the scar is there, and I can't get it to heal. It won't go. I can't make it fade. And you won't even look at me.

The willingness to forgive is a sign of spiritual and emotional maturity. It is one of the great virtues to which we all should aspire. Imagine a world filled with individuals willing both to apologize and to accept an apology. Is there any problem that could not be solved among people who possessed the humility and largeness of spirit and soul to do either -- or both -- when needed?

May Light always surround you; Hope kindle and rebound you. May your Hurts turn to Healing; Your Heart embrace Feeling. May Wounds become Wisdom; Every Kindness a Prism. May Laughter infect you; Your Passion resurrect you. May Goodness inspire your Deepest Desires. Through all that you Reach For, May your arms Never Tire.

The human heart has a way of making itself large again even after it's been broken into a million pieces.

It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.

And no matter what anybody says about grief and about time healing all wounds, the truth is, there are certain sorrows that never fade away until the heart stops beating and the last breath is taken.

If you want some advice—which I'm sure you don't—you guys should lay off on the magic. Christian still thinks you're moving in on Lissa." "What?" he asked in mock astonishment. "Doesn't he know my heart belongs to you?" "It does not. And no, he's still worried about it, despite what I've told him." "You know, I bet if we started making out right now, it would make him feel better." "If you touch me," I said pleasantly, "I'll provide you with the opportunity to see if you can heal yourself. Then we'd see how badass you really are.

Yes, I understand why things had to happen this way. I understand his reason for causing me pain. But mere understanding does not chase away the hurt. It does not call upon the sun when dark clouds have loomed over me. Let the rain come then if it must come! And let it wash away the dust that hurt my eyes!

Love is never supposed to hurt. Love is supposed to heal, to be your haven from misery, to make living fucking worthwhile.

It is only with true love and compassion that we can begin to mend what is broken in the world. It is these two blessed things that can begin to heal all broken hearts.

There's only one thing that can heal the heart... Only one... It's love, Gaara.

I want you to know … ” His lips trembled, and I brushed away the tear that escaped down his cheek. “I want you to know,” I whispered, “that I am broken and healing, but every piece of my heart belongs to you. And I am honored—honored to be your mate.

I want to reach out and grab his hand and hold it to me, right over my heart, right where it aches the most. I don't know if doing that would heal me or make my heart break entirely, but either way this constant hungry waiting would be over.

There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.

Such wounds to the heart will probably never heal. But we cannot simply sit and stare at our wounds forever.

Then wake up my sweet,  wake up knowing that your future is to be happy, and that your heart will heal.

in our own ways we all break. it is okay to hold your heart outside of your body for days. months. years. at a time. – heal

It is our wounds that create in us a desire to reach for miracles. The fulfillment of such miracles depends on whether we let our wounds pull us down or lift us up towards our dreams.

Broken hearts healed. Maybe the cracks were always there, like thin scars, but they healed. People lived and worked, laughed and ate, walked and talked with those cracks For many, even the scars healed and they loved again.

Hearts rebuilt from hope resurrect dreams killed by hate.

If we are worried about the future, then we must look today at the upbringing of children.

Well,' the Goddess said, 'your heart didn't heal straight the last time it broke. So we'll break it again and reset it so it heals straight this time.

The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.

Love overlooks a person’s faults. That’s not always easy, but love believes the best in every person. Anybody can return evil for evil, but God wants His people to help heal wounded hearts.

The remedy for most marital stress is not in divorce. It is in repentance and forgiveness, in sincere expressions of charity and service. It is not in separation. It is in simple integrity that leads a man and a woman to square up their shoulders and meet their obligations. It is found in the Golden Rule, a time-honored principle that should first and foremost find expression in marriage.

In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it.

I believe like a child that suffering will be healed and made up for, that all the humiliating absurdity of human contradictions will vanish like a pitiful mirage, like the despicable fabrication of the impotent and infinitely small Euclidean mind of man, that in the world's finale, at the moment of eternal harmony, something so precious will come to pass that it will suffice for all hearts, for the comforting of all resentments, for the atonement of all the crimes of humanity, for all the blood that they've shed; that it will make it not only possible to forgive but to justify all that has happened.

Letting there be room for not knowing is the most important thing of all. When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adventure. Life is like that. We don't know anything. We call something bad; we call it good. But really we just don't know.

No amount of me trying to explain myself was doing any good. I didn't even know what was going on inside of me, so how could I have explained it to them?

And I wonder what the sound of a heart breaking might be. And I think it might be quiet, unperceptively so, and not dramatic at all. Like the sound of an exhausted swallow falling gently to earth.

A daily dose of daydreaming heals the heart, soothes the soul, and strengthens the imagination.

Somebody needs what you have to give. It may not be your money; it may be your time. It may be your listening ear. It may be your arms to encourage. It may be your smile to uplift. Who knows? Maybe just like that little baby, putting your arm around somebody and letting him or her know that you care can help begin to heal that person’s heart. Maybe you can give a rescuing hug.

For there are two kinds of forgiveness in the world: the one you practice because everything really is all right, and what went before is mended. The other kind of forgiveness you practice because someone needs desperately to be forgiven, or because you need just as badly to forgive them, for a heart can grab hold of old wounds and go sour as milk over them.

In Emma's defense, Cameron's annoying, but he's hot." Julian gave her a look. "I mean, if you like guys who look like a redheaded Captain America, which I... don't? "Captain America is definitely the most handsome Avenger," said Cristina. "But I like the Hulk. I would like to heal his broken heart." "We're Nephilim," said Julian. "We're not even supposed to know about the Avengers. Besides," he added, "Iron Man is obviously the best-looking.

Every broken heart has screamed at one time or another: Why can't you see who I truly am?

There is something almost sacred about a great library because it represents the preservation of the wisdom, the learning, and the pondering of men and women of all the ages, accumulated under one roof.

There is something wonderful about a book. We can pick it up. We can heft it. We can read it. We can set it down. We can think of what we have read. It does something for us. We can share great minds, great actions, and great undertakings in the pages of a book.

Mo Nighean donn," he whispered," mo chridhe. My brown lass, my heart." Come to me. Cover me. Shelter me. a bhean, heal me. Burn with me, as I burn for you.

Within each of us is a light, awake, encoded in the fibers of our existence. Divine ecstasy is the totality of this marvelous creation experienced in the hearts of humanity

And a woman spoke, saying, "Tell us of Pain." And he said: Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain. And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy; And you would accept the seasons of your heart, even as you have always accepted the seasons that pass over your fields. And you would watch with serenity through the winters of your grief. Much of your pain is self-chosen. It is the bitter potion by which the physician within you heals your sick self. Therefore trust the physician, and drink his remedy in silence and tranquillity: For his hand, though heavy and hard, is guided by the tender hand of the Unseen, And the cup he brings, though it burn your lips, has been fashioned of the clay which the Potter has moistened with His own sacred tears.

Oh what a wonderful soul so bright inside you. Got power to heal the sun’s broken heart, power to restore the moon’s vision too.

There are those hearts, reader, that never mend again once they are broken. Or if they do mend, they heal themselves in a crooked and lopsided way, as if sewn together by a careless craftsman. Such was the fate of Chiaroscuro. His heart was broken. Picking up the spoon and placing it on his head, speaking of revenge, these things helped him to put his heart together again. But it was, alas, put together wrong.

they say that time heals all things, they say you can always forget; but the smiles and the tears across the years they twist my heart strings yet!

Love is the very essence of life. It is the pot of gold at the end of the rainbow. Yet it is not found only at the end of the rainbow. Love is at the beginning also, and from it springs the beauty that arched across the sky on a stormy day. Love is the security for which children weep, the yearning of youth, the adhesive that binds marriage, and the lubricant that prevents devastating friction in the home; it is the peace of old age, the sunlight of hope shining through death. How rich are those who enjoy it in their associations with family, friends, and neighbors! Love, like faith, is a gift of God. It is also the most enduring and most powerful virtue.

We wear on our faces the results of what we believe and how we behave, and such behavior is most evident in the eyes and on the faces of those who have lived many years.

I think I like my brain best in a bar fight with my heart. I think I like myself a little broken, with rough edges, a little harder to grasp. I like poetry better than therapy anyway. The poems never judge me for healing wrong.

The days will always be brighter because he existed. The nights will always be darker because he's gone. And no matter what anybody says about grief, and about time healing all wounds, the truth is, there are certain sorrows that never fade away until the heart stops beating and the last breath is taken.

There is no more compelling motivation to worthwhile endeavor than the knowledge that we are children of God, that God expects us to do something with our lives, and that He will give us help when help is sought.

So I am not a broken heart. I am not the weight I lost or miles or ran and I am not the way I slept on my doorstep under the bare sky in smell of tears and whiskey because my apartment was empty and if I were to be this empty I wanted something solid to sleep on. Like concrete. I am not this year and I am not your fault. I am muscles building cells, a little every day, because they broke that day, but bones are stronger once they heal and I am smiling to the bus driver and replacing my groceries once a week and I am not sitting for hours in the shower anymore. I am the way a life unfolds and bloom and seasons come and go and I am the way the spring always finds a way to turn even the coldest winter into a field of green and flowers and new life. I am not your fault.

How will I survive this missing? How do others do it? People die all the time. Every day. Every hour. There are families all over the world staring at beds that are no longer slept in, shoes that are no longer worn. Families that no longer have to buy a particular cereal, a kind of shampoo. There are people everywhere standing in line at the movies, buying curtains, walking dogs, while inside, their hearts are ripping to shreds. For years. For their whole lives. I don't believe time heals. I don't want it to. If I heal, doesn't that mean I've accepted the world without her?

To the heart in you, don’t be afraid to feel. To the sun in you, don’t be afraid to shine. To the love in you, don’t be afraid to heal. To the ocean in you, don’t be afraid to rage. To the silence in you, don’t be afraid to break.

Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.

Your heart will fix itself. It’s your mind you need to worry about. Your mind where you locked the memories, your mind where you have kept pieces of the ones that hurt you, that still cut through you like shards of glass. Your mind will keep you up at night, make you cry, destroy you over and over again. You need to convince your mind that it has to let go…because your heart already knows how to heal.

6 months, 2 weeks, 4 days, and I still don’t know which month it was then or what day it is now. Blurred out lines from hangovers to coffee Another vagabond lost to love. 4am alone and on my way. These are my finest moments. I scrub my skin to rid me from you and I still don’t know why I cried. It was just something in the way you took my heart and rearranged my insides and I couldn’t recognise the emptiness you left me with when you were done. Maybe you thought my insides would fit better this way, look better this way, to you and us and all the rest. But then you must have changed your mind or made a wrong because why did you leave? 6 months, 2 weeks, 4 days, and I still don’t know which month it was then or what day it is now. I replace cafés with crowded bars and empty roads with broken bottles and this town is healing me slowly but still not slow or fast enough because there’s no right way to do this. There is no right way to do this. There is no right way to do this.

Imagine how our own families, let alone the world, would change if we vowed to keep faith with one another, strengthen one another, look for and accentuate the virtues in one another, and speak graciously concerning one another. Imagine the cumulative effect if we treated each other with respect and acceptance, if we willingly provided support. Such interactions practiced on a small scale would surely have a rippling effect throughout our homes and communities and, eventually, society at large.

A faerie heart is different from a human heart. Human hearts are elastic. They have room for all sorts of passions, and they can break and heal and love again and again. Faerie hearts are evolutionarily less sophisticated. They are small and hard, like tiny grains of sand. Our hearts are too small to love more than one person in a lifetime.

Grief reunites you with what you've lost. It's a merging; you go with the loved thing or person that's going away. You follow it a far as you can go. But finally,the grief goes away and you phase back into the world. Without him. And you can accept that. What the hell choice is there? You cry, you continue to cry, because you don't ever completely come back from where you went with him -- a fragment broken off your pulsing, pumping heart is there still. A cut that never heals. And if, when it happens to you over and over again in life, too much of your heart does finally go away, then you can't feel grief any more. And then you yourself are ready to die. You'll walk up the inclined ladder and someone else will remain behind grieving for you.

To truly try means to accept God's love, his healing, to accept the world can be ugly, but your heart doesn't have to be. It takes courage, Finley the warrior. You haven't held on to your anger and bitterness in search of healing, but as a banner of your hurt. Because it's real and visible and strong, " she said. "But so is God's love and so are those arms he's holding out for you.

I know you miss me terribly. I miss you, too. But we still have each other, for I am - and always have been - part of you. You carry me in your heart, just as I carried you in mine, and nothing can ever change that. I love you, my darling, and you love me. Hold on to that feeling. Hold on to us. And little by little, you will find a way to heal.

Roza..." The voice caressed my skin, cold and deadly. Still scrutinizing his surroundings, Dimitri took one step forward. Then another. And then another. I think it occurred to him to look up the instant I jumped. My body slammed into his, knocking him to the ground back first. He immediately tried to throw me off, just as I tried to drive the stake through his heart. Signs of fatigue and fighting were all over him. Defeating the other Strigoi had taken its toll, though I doubted I was in much better shape. We grappled, and once, I managed to rake the stake over his cheek. He snarled in pain but kept his chest well protected. Over it, I could see where I'd ripped his shirt the first time I'd staked him. The wound had already healed. "You. Are. Amazing," he said, his words full of both pride and battle fury.

Let us labor for an inward stillness-- An inward stillness and an inward healing. That perfect silence where the lips and heart Are still, and we no longer entertain Our own imperfect thoughts and vain opinions, But God alone speaks to us and we wait In singleness of heart that we may know His will, and in the silence of our spirits, That we may do His will and do that only

I’m a modern man, a man for the millennium. Digital and smoke free. A diversified multi-cultural, post-modern deconstruction that is anatomically and ecologically incorrect. I’ve been up linked and downloaded, I’ve been inputted and outsourced, I know the upside of downsizing, I know the downside of upgrading. I’m a high-tech low-life. A cutting edge, state-of-the-art bi-coastal multi-tasker and I can give you a gigabyte in a nanosecond! I’m new wave, but I’m old school and my inner child is outward bound. I’m a hot-wired, heat seeking, warm-hearted cool customer, voice activated and bio-degradable. I interface with my database, my database is in cyberspace, so I’m interactive, I’m hyperactive and from time to time I’m radioactive. Behind the eight ball, ahead of the curve, ridin the wave, dodgin the bullet and pushin the envelope. I’m on-point, on-task, on-message and off drugs. I’ve got no need for coke and speed. I've got no urge to binge and purge. I’m in-the-moment, on-the-edge, over-the-top and under-the-radar. A high-concept, low-profile, medium-range ballistic missionary. A street-wise smart bomb. A top-gun bottom feeder. I wear power ties, I tell power lies, I take power naps and run victory laps. I’m a totally ongoing big-foot, slam-dunk, rainmaker with a pro-active outreach. A raging workaholic. A working rageaholic. Out of rehab and in denial! I’ve got a personal trainer, a personal shopper, a personal assistant and a personal agenda. You can’t shut me up. You can’t dumb me down because I’m tireless and I’m wireless, I’m an alpha male on beta-blockers. I’m a non-believer and an over-achiever, laid-back but fashion-forward. Up-front, down-home, low-rent, high-maintenance. Super-sized, long-lasting, high-definition, fast-acting, oven-ready and built-to-last! I’m a hands-on, foot-loose, knee-jerk head case pretty maturely post-traumatic and I’ve got a love-child that sends me hate mail. But, I’m feeling, I’m caring, I’m healing, I’m sharing-- a supportive, bonding, nurturing primary care-giver. My output is down, but my income is up. I took a short position on the long bond and my revenue stream has its own cash-flow. I read junk mail, I eat junk food, I buy junk bonds and I watch trash sports! I’m gender specific, capital intensive, user-friendly and lactose intolerant. I like rough sex. I like tough love. I use the “F” word in my emails and the software on my hard-drive is hardcore--no soft porn. I bought a microwave at a mini-mall; I bought a mini-van at a mega-store. I eat fast-food in the slow lane. I’m toll-free, bite-sized, ready-to-wear and I come in all sizes. A fully-equipped, factory-authorized, hospital-tested, clinically-proven, scientifically- formulated medical miracle. I’ve been pre-wash, pre-cooked, pre-heated, pre-screened, pre-approved, pre-packaged, post-dated, freeze-dried, double-wrapped, vacuum-packed and, I have an unlimited broadband capacity. I’m a rude dude, but I’m the real deal. Lean and mean! Cocked, locked and ready-to-rock. Rough, tough and hard to bluff. I take it slow, I go with the flow, I ride with the tide. I’ve got glide in my stride. Drivin and movin, sailin and spinin, jiving and groovin, wailin and winnin. I don’t snooze, so I don’t lose. I keep the pedal to the metal and the rubber on the road. I party hearty and lunch time is crunch time. I’m hangin in, there ain’t no doubt and I’m hangin tough, over and out!

It is possible to be honest every day. It is possible to live so that others can trust us-can trust our words, our motives, and our actions. Our examples are vital to those who sit at our feet as well as those who watch from a distance. Our own constant self-improvement will become as a polar star to those within our individual spheres of influence. They will remember longer what they saw in us than what they heard from us. Our attitude, our point of view, can make a tremendous difference.

Together let us hold the intention that all aspects of this living planet come together in love, acceptance, and celebration of both our diversities and commonalities. Let us possess the common purpose that we heal from our hearts into compassion and forgiveness for ourselves. Together let us own the belief that we will no longer unite with blame and judgement, but come to accept that we all carry the same wounds. In acknowledging this, the hope is for the whole planet in its jubilant diversity to be healed from any and all woundings so that we come together on equal footing, living in peace and joy and setting the tone for a future of harmony within and on this planet. Peace to all and healing to all.

Love is a feeling, a real, raw, and unscripted emotion so sensationally pure, unable to dull even under the strain of a world against it, strong enough to heal the broken and warm even the coldest of hearts. Innate. Unavoidable. Undeniable. And sometimes, love is unconventional and it breaks all the rules and blurs all the lines and basks in its glory, shining as bright as the sun, unapologetically glowing even under the narrowed stares of society and its screaming, self-righteous morals, berating and judging that which it doesn’t understand.

Aware of every breath, every movement, I sat in his lap. His hands gently braced my hips as I studied his face. “And now I want you to know, Rhysand, that I love you. I want you to know … ” His lips trembled, and I brushed away the tear that escaped down his cheek. “I want you to know,” I whispered, “that I am broken and healing, but every piece of my heart belongs to you. And I am honored—honored to be your mate.” His arms wrapped around me and he pressed his forehead to my shoulder, his body shaking. I stroked a hand through his silken hair. “I love you,” I said again. I hadn’t dared say the words in my head. “And I’d endure every second of it over again so I could find you. And if war comes, we’ll face it. Together. I won’t let them take me from you. And I won’t let them take you from me, either.” Rhys looked up, his face gleaming with tears. He went still as I leaned in, kissing away one tear. Then the other. As he had once kissed away mine. When my lips were wet and salty with them, I pulled back far enough to see his eyes. “You’re mine,” I breathed.

Sometimes, you will go through awful trials in your life and then a miracle happens--God heals you. Don’t be disheartened when the people you love don’t see things like you do. There will be Pharisees in your life that will laugh it off, deny that it happened, or will mock your experience based on righteousness they think you don't possess. God won't deny you a spiritual experience because you are not a spiritual leader. He loves everyone equal. The only people that really matter in life are the people that can “see” your heart and rejoice with you.

I have loved in life and I have been loved. I have drunk the bowl of poison from the hands of love as nectar, and have been raised above life's joy and sorrow. My heart, aflame in love, set afire every heart that came in touch with it. My heart has been rent and joined again; My heart has been broken and again made whole; My heart has been wounded and healed again; A thousand deaths my heart has died, and thanks be to love, it lives yet. I went through hell and saw there love's raging fire, and I entered heaven illumined with the light of love. I wept in love and made all weep with me; I mourned in love and pierced the hearts of men; And when my fiery glance fell on the rocks, the rocks burst forth as volcanoes. The whole world sank in the flood caused by my one tear; With my deep sigh the earth trembled, and when I cried aloud the name of my beloved, I shook the throne of God in heaven. I bowed my head low in humility, and on my knees I begged of love, "Disclose to me, I pray thee, O love, thy secret." She took me gently by my arms and lifted me above the earth, and spoke softly in my ear, "My dear one, thou thyself art love, art lover, and thyself art the beloved whom thou hast adored.

Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don't turn your hair gray. Don't carve a roadmap of pain into the sweet wrinkles on your face. Don't lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you — seek help or get out before it is too late. This is your wake-up call!

Man was born for society. However little He may be attached to the World, He never can wholly forget it, or bear to be wholly forgotten by it. Disgusted at the guilt or absurdity of Mankind, the Misanthrope flies from it: He resolves to become an Hermit, and buries himself in the Cavern of some gloomy Rock. While Hate inflames his bosom, possibly He may feel contented with his situation: But when his passions begin to cool; when Time has mellowed his sorrows, and healed those wounds which He bore with him to his solitude, think you that Content becomes his Companion? Ah! no, Rosario. No longer sustained by the violence of his passions, He feels all the monotony of his way of living, and his heart becomes the prey of Ennui and weariness. He looks round, and finds himself alone in the Universe: The love of society revives in his bosom, and He pants to return to that world which He has abandoned. Nature loses all her charms in his eyes: No one is near him to point out her beauties, or share in his admiration of her excellence and variety. Propped upon the fragment of some Rock, He gazes upon the tumbling waterfall with a vacant eye, He views without emotion the glory of the setting Sun. Slowly He returns to his Cell at Evening, for no one there is anxious for his arrival; He has no comfort in his solitary unsavoury meal: He throws himself upon his couch of Moss despondent and dissatisfied, and wakes only to pass a day as joyless, as monotonous as the former.

I told him the story of the day I'd been mending pottery with one of the maids in the kitchen at Keramzin, waiting for him to return from one of the hunting trips that had taken him from home more and more frequently. I'd been fifteen, standing at the counter, vainly trying to glue together the jagged pieces of a blue cup. When I saw him crossing the fields, I ran to the doorway and waved. He caught sight of me and broke into a jog. I had crossed the yard to him slowly, watching him draw closer, baffled by the way my heart was skittering around in my chest. Then he'd picked me up and swung me in a circle, and I'd clung to him, breathing in his sweet, familiar smell, shocked by how much I'd missed him. Dimly, I'd been aware that I still had a shard of that blue cup in my hand, that it was digging into my palm, but I didn't want to let go. When he finally set me down and ambled off into the kitchen to find his lunch, I had stood there, my palm dripping in blood, my head still spinning, knowing that everything had changed. Ana Kuya had scolded me for getting blood on the clean kitchen floor. She'd bandaged my hand and told me it would heal. But I knew it would just go on hurting.

I write to find strength. I write to become the person that hides inside me. I write to light the way through the darkness for others. I write to be seen and heard. I write to be near those I love. I write by accident, promptings, purposefully and anywhere there is paper. I write because my heart speaks a different language that someone needs to hear. I write past the embarrassment of exposure. I write because hypocrisy doesn’t need answers, rather it needs questions to heal. I write myself out of nightmares. I write because I am nostalgic, romantic and demand happy endings. I write to remember. I write knowing conversations don’t always take place. I write because speaking can’t be reread. I write to sooth a mind that races. I write because you can play on the page like a child left alone in the sand. I write because my emotions belong to the moon; high tide, low tide. I write knowing I will fall on my words, but no one will say it was for very long. I write because I want to paint the world the way I see love should be. I write to provide a legacy. I write to make sense out of senselessness. I write knowing I will be killed by my own words, stabbed by critics, crucified by both misunderstanding and understanding. I write for the haters, the lovers, the lonely, the brokenhearted and the dreamers. I write because one day someone will tell me that my emotions were not a waste of time. I write because God loves stories. I write because one day I will be gone, but what I believed and felt will live on.

Grief turns out to be a place none of us know until we reach it. We anticipate (we know) that someone close to us could die, but we do not look beyond the few days or weeks that immediately follow such an imagined death. We misconstrue the nature of even those few days or weeks. We might expect if the death is sudden to feel shock. We do not expect the shock to be obliterative, dislocating to both body and mind. We might expect that we will be prostrate, inconsolable, crazy with loss. We do not expect to be literally crazy, cool customers who believe that their husband is about to return and need his shoes. In the version of grief we imagine, the model will be "healing." A certain forward movement will prevail. The worst days will be the earliest days. We imagine that the moment to most severely test us will be the funeral, after which this hypothetical healing will take place. When we anticipate the funeral we wonder about failing to "get through it," rise to the occasion, exhibit the "strength" that invariably gets mentioned as the correct response to death. We anticipate needing to steel ourselves the for the moment: will I be able to greet people, will I be able to leave the scene, will I be able even to get dressed that day? We have no way of knowing that this will not be the issue. We have no way of knowing that the funeral itself will be anodyne, a kind of narcotic regression in which we are wrapped in the care of others and the gravity and meaning of the occasion. Nor can we know ahead of the fact (and here lies the heart of the difference between grief was we imagine it and grief as it is) the unending absence that follows, the void, the very opposite of meaning, the relentless succession of moments during which we will confront the experience of meaninglessness itself.

The most experienced psychologist or observer of human nature knows infinitely less of the human heart than the simplest Christian who lives beneath the Cross of Jesus. The greatest psychological insight, ability, and experience cannot grasp this one thing: what sin is. Worldly wisdom knows what distress and weakness and failure are, but it does not know the godlessness of man. And so it also does not know that man is destroyed only by his sin and can be healed only by forgiveness. Only the Christian knows this. In the presence of a psychiatrist I can only be a sick man; in the presence of a Christian brother I can dare to be a sinner. The psychiatrist must first search my heart and yet he never plumbs its ultimate depth. The Christian brother knows when I come to him: here is a sinner like myself, a godless man who wants to confess and yearns for God’s forgiveness. The psychiatrist views me as if there were no God. The brother views me as I am before the judging and merciful God in the Cross of Jesus Christ.

Be a light unto the world, and hurt it not. Seek to build not destroy. Bring My people home. How? By your shining example. Seek only Godliness. Speak only in truthfulness. Act only in love. Live the Law of Love now and forever more. Give everything require nothing. Avoid the mundane. Do not accept the unacceptable. Teach all who seek to learn of Me. Make every moment of your life an outpouring of love. Use every moment to think the highest thought, say the highest word, do the highest deed. In this, glorify your Holy Self, and thus too, glorify Me. Bring peace to the Earth by bringing peace to all those whose lives you touch. Be peace. Feel and express in every moment your Divine Connection with the All, and with every person, place, and thing. Embrace every circumstance, own every fault, share every joy, contemplate every mystery, walk in every man’s shoes, forgive every offense (including your own), heal every heart, honor every person’s truth, adore every person’s God, protect every person’s rights, preserve every person’s dignity, promote every person’s interests, provide every person’s needs, presume every person’s holiness, present every person’s greatest gifts, produce every person’s blessing, pronounce every person’s future secure in the assured love of God. Be a living, breathing example of the Highest Truth that resides within you. Speak humbly of yourself, lest someone mistake your Highest Truth for boast. Speak softly, lest someone think you are merely calling for attention. Speak gently, that all might know of Love. Speak openly, lest someone think you have something to hide. Speak candidly, so you cannot be mistaken. Speak often, so that your word may truly go forth. Speak respectfully, that no one be dishonored. Speak lovingly, that every syllable may heal. Speak of Me with every utterance. Make of your life a gift. Remember always, you are the gift! Be a gift to everyone who enters your life, and to everyone whose life you enter. Be careful not to enter another’s life if you cannot be a gift. (You can always be a gift, because you always are the gift—yet sometimes you don’t let yourself know that.) When someone enters your life unexpectedly, look for the gift that person has come to receive from you…I HAVE SENT YOU NOTHING BUT ANGELS.

After everything happened with you and me, I tried to heal. I knew that I needed to forget you and move on. I hurt so much; everyday felt like a death sentence. I mourned you like you were dead and then, I met Leah. We were set up on a blind date and I remember feeling hope that day. It was the first day in a year that I felt hope. We took our time getting to know each other, I bought her a ring.” He shot me a look to see if I remembered the iceberg. “And then, all of a sudden I missed you again. I mean, I never stopped missing you, but this time it hit me hard. I couldn’t go to sleep for a single night without seeing you in my dreams. I compared everything Leah did to everything I remembered about you. It was like the old wound opened itself up again and I was bleeding out my feelings for you.” I close my eyes at his words. Words that I want to hear badly but that are making my heart ache so terribly I can barely breathe.

When your mind wants to bolt, but your heart hangs on, it is because you don’t know with absolute certainty what the truth is. When you waste so much time on something that you want to believe is true, you begin to overthink things. Eventually, something obvious becomes twisted into something absurd, which keeps us from believing a simpler answer. Over time, you believe your own lies and fantasies to shield yourself from hurt, when following what is logical would have been the quickest way to healing. It is through your own self-imposed delusions that you lose your perspective. The world then becomes different to you when in fact you are different. Why? Because your own ego gets in the way. Everyone wants to feel special. Everyone wants to have faith in others. Everyone wants to believe in fairytales, happy endings and have all bad interactions with others explained. It is easier to sit in denial with your delusions and pray God will intervene, not realizing he has. He gave you commonsense and intuition, but you didn’t like how it made you feel. This is what true mental illness really is: Following your gut instinct through hell because you want to prove you are right, either to yourself or others. You sacrifice choosing to do right, in order to avoid pain. However, you don't realize that you have been in pain for a really long time and believed this was how happiness felt.

I should have known what you would do,” Jem said in a low voice. “I always know what you will do. I should have known you would put your hands into the fire.” “And I should have known you would throw that packet away,” said Will, without rancor. “It was—it was a madly noble thing to do. I understand why you did it.” “I was thinking of Tessa.” Jem drew his knees up and rested his chin on them, then laughed softly. “Madly noble. Isn’t that meant to be your area of expertise? Suddenly I am the one who does ridiculous things and you tell me to stop?” “God,” said Will. “When did we change places?” The firelight played over Jem’s face and hair as he shook his head. “It is a very strange thing, to be in love,” he said. “It changes you.” Will looked down at Jem, and what he felt, more than jealousy, more than anything else, was a wistful desire to commiserate with his best friend, to speak of the feelings he held in his heart. For were they not the same feelings? Did they not love the same way, the same person? But, “I wish you wouldn’t risk yourself,” was all he said. Jem stood up. “I have always wished that about you.” Will raised his eyes, so drowsy with sleep and the tiredness that came with healing runes that he could see Jem only as a haloed figure of light. “Are you going?” “Yes, to sleep.” Jem touched his fingers lightly to Will’s healing hands. “Let yourself rest, Will.

For Someone Awakening To The Trauma of His or Her Past: For everything under the sun there is a time. This is the season of your awkward harvesting, When the pain takes you where you would rather not go, Through the white curtain of yesterdays to a place You had forgotten you knew from the inside out; And a time when that bitter tree was planted That has grown always invisibly beside you And whose branches your awakened hands Now long to disentangle from your heart. You are coming to see how your looking often darkened When you should have felt safe enough to fall toward love, How deep down your eyes were always owned by something That faced them through a dark fester of thorns Converting whoever came into a further figure of the wrong; You could only see what touched you as already torn. Now the act of seeing begins your work of mourning. And your memory is ready to show you everything, Having waited all these years for you to return and know. Only you know where the casket of pain is interred. You will have to scrape through all the layers of covering And according to your readiness, everything will open. May you be blessed with a wise and compassionate guide Who can accompany you through the fear and grief Until your heart has wept its way to your true self. As your tears fall over that wounded place, May they wash away your hurt and free your heart. May your forgiveness still the hunger of the wound So that for the first time you can walk away from that place, Reunited with your banished heart, now healed and freed, And feel the clear, free air bless your new face.